Personal Trainers in North Adelaide

Gyms with personal trainingPT is usually charged on top of membership

• SW

  Satori Women's Health Club

  Unley, SA · 4.1 km from North AdelaideGym·5(31)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Unley listings

  View more about Satori Women's Health Club

  About

  Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal

  Training methods

  Reformer Pilates, Functional Training, HIIT, Yoga, Strength Training, Sports Conditioning, Barbell Training, Mat Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women of all ages, Beginners to advanced, Mothers, Women through different life stages

  Pricing

  Trial offer: 3 sessions for $55; Trial offer details: 3 sessions in 24/7 gym with access to 40+ group classes and reformer Pilates + Recovery Studio

  Free offers and trials

  Offer: 3 sessions for $55; Try 24/7 gym with unlimited group classes and reformer Pilates + Recovery Studio access

  Nutrition

  true

  Group classes

  Strong, Shred, Total Body, Step, Abs + Booty, HIIT, Barbell Pump, Sculpt, Mat Pilates, Power Pilates, Yoga

  Facilities

  Weights, Cardio equipment, Reformer Pilates studio, Community kitchen with coffee machine, Kids zone, 24/7 access, Evolt 360 body composition scanner

  Practical

  • Accessibility: Injury accommodations: Instructors available to discuss modifications before class
  • Booking: Mobile app (Satori Health Club app), Online booking system (Gymflow), Phone enquiry, Walk-in

  Address

  80A Unley Rd, Unley SA 5061

  Team

  • LALizzie ArnoldClub Owner
  • SSophieAssistant Manager + Fitness Coach
  • EEllieMembership Consultant + Fitness Coach
  • BBreannaMembership Consultant + Fitness Coach
  • MMeganFitness + Recovery Coach
  • MMelaniePilates + Fitness Coach

  Client testimonials

  “After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!”

  “I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!”

  “It is open 24/7 which allows me to sneak in a 5am session before work. Everyone there is keen to help you reach your goals, from my constructive personal trainer Megan to my informative dietician Anastasia, and you feel part of a community of like-minded women. They have various classes at different times to suit my needs.”

• XP

  Xpress Personal Training

  Adelaide CBD, SA · 2.9 km from North AdelaideGym·5(51)

  • Strength & Conditioning
  • Weight Loss
  • Senior Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Exercise Physiology Degree (all trainers)

  Claim this listingSee Adelaide CBD listings

  View more about Xpress Personal Training

  About

  Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.

  Qualifications

  • Exercise Physiology Degree (all trainers)
  • Sports Science Degree (all trainers)

  Experience

  30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.

  Specialisations

  Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels

  Pricing

  Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session

  Membership

  Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length

  Free offers and trials

  One free personal training session or 1 week free gym membership

  Nutrition

  Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed

  Facilities

  Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available

  Class timetable

  Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM

  Practical

  • Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
  • Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form

  Address

  470 Pulteney St, Adelaide SA 5000

  Team

  • ALAnton LippisGeneral fitness, personal training

  Client testimonials

  “I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.”

  “XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.”

  “I have been training at XPT for 15 years. Anton is the most genuine person you could meet and genuinely cares about his clients.”

• BF

  Buddha Fit Studio Adelaide

  Underdale, SA · 4.5 km from North AdelaideGym·5(11)

  • Strength & Conditioning
  • Weight Loss
  • Group Fitness

  • Gym based
  • Private studio
  • Nutrition support
  • 35+ years' experience

  Claim this listingSee Underdale listings

  View more about Buddha Fit Studio Adelaide

  About

  Buddha Fit is an all-inclusive group fitness studio providing tailored strength and fitness training programs and nutrition coaching to people of all ages and experience levels. Their approach focuses on supporting healthy lifestyle changes rather than fads, with community at the heart of their philosophy.

  Experience

  35+ years. Head coaches have combined 35 years' experience in health and fitness industry with histories in competitive sport, bodybuilding, injury management and nutritional guidance.

  Specialisations

  Strength & Conditioning, Weight Loss, Group Fitness, Athletic Performance, Functional Training

  Training methods

  HIIT, Functional Training, Kettlebell Training, Boxing, Circuit Training, Tabata, Powerlifting (compound lifts emphasis)

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels, Beginners, Experienced lifters, People with limitations, Competitive athletes (implied)

  Pricing

  Sign up fee: $0.00; Infrared sauna addon: $20/week; Membership cardio only: $45/week; Membership full access: $60/week; Casual inferno bootcamp: $20 per session; Membership weights only: $50/week; Personal training 30min: $60 per session; Personal training 45min: $85 per session; Personal training 2on1 30min: $40 each; Personal training 2on1 45min: $60 each; Personal training 3on1 30min: $25 each; Personal training 3on1 45min: $40 each

  Nutrition

  Nutrition coaching offered as part of their comprehensive approach

  Group classes

  Buddha Strong (45min, strength program), Inferno Bootcamp (60min, HIIT), Fitter (30min, cardio interval), Buddha Bells (kettlebell), Power Fit (heavy weights + cardio), Ferocity (cardio interval, explosive), Upper Body Blaster / Arm Blaster (30min), Tabata Wednesdays (30min), Leg Blaster, Dirty 30 (30min tabata), Cardio Assault (30min, high intensity circuit), Booty Fit (40min, lower body), Boxing (30min), Circuit Breaker (30min), T50 (30min, tabata boxing + plyometric), Body Fit (30-45min, functional full-body)

  Facilities

  Free weights, Cardio machines, Sleds, Battle ropes, Kettlebells, Dumbbells, Slam balls, Skipping ropes, Infrared sauna (private), Gym access outside class times

  Class timetable

  Friday: 6:00am Arm Blaster (30min); Monday: 6:00am Buddha Strong (45min); 5:30pm Cardio Assault (30min); Tuesday: 6:00am Buddha Strong (45min); 5:30pm Buddha Strong (45min); 6:15pm Fitter (30min); Saturday: 8:30am Inferno Bootcamp (60min); Thursday: 6:00am Buddha Strong (45min); 5:30pm Buddha Strong (45min); 6:15pm Booty Fit (40min); Wednesday: 6:00am Body Fit (30min); 5:30pm Arm Blaster (30min); 6:30pm Tabata Wednesdays (30min)

  Practical

  • Booking: Phone (0412 670 832) or online contact form

  Address

  142-146 Ashley St, Underdale SA 5032

  Team

  • SSal
  • RRachelle

  Client testimonials

  “Buddha Fit Studio has literally changed my life. The classes are challenging but in a good way and the trainers truly care about your form and technique. Would recommend to anyone who is looking to step up their health and fitness.”

  “I wouldn't train anywhere else. Sal and Rachelle are the best trainers, they offer fantastic PT services and the group classes are always different and challenging. The gym has an awesome and welcoming atmosphere.”

  “No doubt about it, the best trainers and the best gym in Adelaide. They practice what they preach and genuinely care about you, your fitness and nutrition goals and all round general well-being!”

• B2

  Base 2 Summit

  Norwood, SA · 3.1 km from North AdelaideGym·5(9)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Norwood listings

  View more about Base 2 Summit

  About

  Certified personal trainer with 15+ years experience helping everyday people achieve extraordinary things through tailored strength and running coaching. ASCA Level 1 Strength & Conditioning coach and UESCA ultra running coach passionate about building strength, mobility, and endurance.

  Qualifications

  • Certified Personal Trainer
  • ASCA Level 1 Strength & Conditioning Coach
  • UESCA Ultra Running Coach
  • Metabolic Precision Transformation Specialist

  Experience

  15+ years. 15 years working with clients transforming their health, strength, mobility and endurance. 7 years at 24fit gym. Specialises in tailored programming for rehab post-op, strength for life, and ultra-endurance trail races. Helped clients achieve glacier trekking in Swiss Alps, Kokoda Track hiking, marathon PBs, and ultra-distance events like Heysen 105, Irrational South 200 miler.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Ultra-Distance Running, Post-Operational Recovery, Weight Loss / Metabolic Transformation

  Training methods

  Strength Training, Functional Training, Running Coaching, Trail Running, Ultra-Distance Training

  Where they train

  Private Studio, Online

  Ideal for

  Adults 40+, Older individuals (60s-70s), Runners (5k to multi-day ultras), Trail runners, Post-operative clients, Beginners to advanced, Athletes training for specific events

  Pricing

  Specific pricing not explicitly stated on website. Described as 'boutique personal training studio' with limited spaces to ensure high-quality personalised experience.; Booking note: Spaces limited - enquiry form required to reserve spot

  Online coaching

  Flexibility: Sessions can be moved/adjusted based on schedule changes. Online coaching provides convenience without sacrificing personalisation.; Running program: Personalised run coaching from 5k to multi-day ultras via Final Surge app. Sessions can upload to Garmin, Suunto and other connected devices. Option to include programmed strength workouts.; Strength program: Personalised online strength program via Everfit IO app. Includes exercise videos, flexible workout day scheduling, and coach accountability.

  Nutrition

  Metabolic Precision Transformation Specialist available. Holistic approach integrating nutrition and exercise for complete fitness programs.

  Group classes

  Group sessions focusing on strength, stability, and functional training held in studio environment. 'Trail Girls' group mentioned for event-specific training.

  Practical

  • Booking: Online enquiry form (JotForm) to reserve spot and discuss goals. Phone contact available.

  Address

  65 Charles St, Norwood SA 5067

  Client testimonials

  “I started training with Kat at Base2Summit to achieve my goal of a new PB in a marathon. Kat is extremely knowledgeable in both the physical and mental aspects of running. My online running program is well structured with a great variety of sessions. The program kept me accountable whilst maintaining flexibility of the sessions if they needed to be moved due to work commitments. My endurance and strength improved significantly from the online running program and the 1 on 1 Strength sessions I had in the studio. Kat's coaching and constant encouragement kept me highly motivated, and ultimately helped me achieve my new PB in the marathon. I highly recommend her coaching to all looking to achieve specific running goals or for maintaining general fitness.”

  “I like the confidence I get from online training knowing it can easily adjust to the inevitable disruptions and changes to my schedule, along with the general feeling of improved wellbeing that comes from being accountable and committed to self-improvement. The structure of the sessions is energising without being fatiguing. I noticed additional power and more stability in my running within weeks. I'd absolutely recommend Kat's training to anyone.”

  “Kat has been our personal trainer for over 10 years and she is just the best! Kat's approach is highly professional with individually tailored programs to meet our goals and needs. Our sessions incorporate strength, balance, and cardio to complement our life's activities. Kat's programs helped us prepare for hiking the 1200km of the Heysen trail. As we age into our 60's and 70's she keeps us strong, confident, and motivated and is an integral part of our health regime. We can't recommend her services enough.”

• TP

  Threshold Performance Training

  Prospect, SA · 2.7 km from North AdelaideGym·5(76)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • B. App. Sci (Exercise Science)

  Claim this listingSee Prospect listings

  View more about Threshold Performance Training

  About

  Callan Prider is a University-qualified strength and conditioning coach with over a decade of industry experience. He previously worked at the University of Louisville assisting with Olympic sports, and has worked with athletes across AFL, SANFL, NBL, national teams and professional sports.

  Qualifications

  • B. App. Sci (Exercise Science)
  • M.Sc. Exercise Science (Strength and Conditioning)
  • ASCA Level 2

  Experience

  10+ years. Over a decade of industry-leading experience. Worked at University of Louisville assisting Olympic sports programmes, with diverse range of athletes across AFL, SANFL, Premier League Basketball, and national Table Tennis athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Strength & Conditioning, Speed and Agility Training, Power Development

  Where they train

  Private Studio

  Ideal for

  Professional and semi-professional athletes, Junior athletes, Athletes recovering from injury

  Free offers and trials

  Free, no-obligation consultation offered

  Nutrition

  High Performance Nutritionist (Emily Hartley) specialises in optimising fuelling strategy for peak athletic performance and nutrition planning

  Facilities

  Strength and conditioning equipment, Recovery zone with cutting-edge recovery tools, State-of-the-art performance testing facilities

  Practical

  • Booking: Online form submission or phone contact

  Address

  Unit 3/1 Menzies Cres, Prospect SA 5082

  Team

  • CPCallan PriderHead Coach / Strength & Conditioning Coach
  • EHEmily HartleyHigh Performance Nutritionist

  Client testimonials

  “Callan is one of the best strength and conditioning coaches in Adelaide. He helped me tremendously this off-season preparing my body for the NBL.”

  “I can honestly say Threshold Performance has turned my career around. I've never felt so explosive on the court in my life.”

  “Callan's professionalism and ability to integrate the exercises I've been cleared to do for my ACL rehab has been amazing.”

• LP

  Life Personal Trainers Kent Town

  Kent Town, SA · 2.3 km from North AdelaideGym·5(2)

  • Personal Training
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • FAUS Gold accreditation (multiple years)

  Claim this listingSee Kent Town listings

  View more about Life Personal Trainers Kent Town

  About

  Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

  Qualifications

  • FAUS Gold accreditation (multiple years)
  • AUSactive registered (credential shown)

  Specialisations

  Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

  Training methods

  Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

  Where they train

  Private Studio

  Ideal for

  Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

  Pricing

  Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

  Membership

  No membership fees - pay per session or buy blocks

  Free offers and trials

  Contact to arrange; Studio tour: No obligation studio tour available

  Online coaching

  Format: Telehealth dietary consultations with Bonnie Sanderson

  Nutrition

  Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

  Practical

  • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
  • Insurance: Private health fund rebates for dietary consultations

  Address

  11 College Rd, Kent Town SA 5067

  Team

  • KLKristin LewisLead trainer / Corporate Services contact
  • BSBonnie SandersonAccredited Practicing Dietitian & Personal Trainer

• RG

  REAL GYM

  Welland, SA · 3.8 km from North AdelaideGym·5(95)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Cert III & IV Fitness (staff)

  Claim this listingSee Welland listings

  View more about REAL GYM

  About

  Real Gym was built from the ground up through over a decade of experience. A space designed for real people who want real results with simple, effective training that cuts through the BS.

  Qualifications

  • Cert III & IV Fitness (staff)
  • ASCA Level 1 (Jye)
  • Senior First Aid & CPR
  • Pre & Post Natal Certified (Jye)
  • TRX Level 1
  • Kettlebells Level 1
  • ZUU Bronze & Silver Certified (Rhys)

  Experience

  Over a decade of experience in the fitness industry. Founded on principles of simplicity, hard work, and leadership.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness, Functional Training, Post-Natal

  Training methods

  Functional Training, Group Classes, 1-on-1 Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels, Women, Youth, Post-Natal Women

  Pricing

  Pricing information not available on provided website pages. Users directed to contact gym or visit intro offer page.; Status: Not explicitly listed on website

  Free offers and trials

  Intro offer: 2 weeks unlimited access - allows time to trial all classes, programming, meet the crew and build momentum

  Nutrition

  Holistic nutrition: Jye has completed a Holistic Nutrition Course

  Group classes

  Group fitness classes built upon leadership, hard work and simplicity. Every workout meticulously programmed by expert coaches who trial and test every session. Focus on balancing intensity, progression, and variety., Not specified on website

  Facilities

  Gym studio with training equipment, Not detailed on website

  Class timetable

  Limited weekend hours; Friday: 5:30am - 10:00am; Saturday: 7:00am - 10:00am; Monday to thursday: 5:30am - 10:00am, 4:00pm - 7:00pm

  Practical

  • Booking: Phone: 0433 980 788; Email: jye@real-gym.com.au; Contact form on website; Intro offer sign-up on website

  Address

  7/75-77 Grange Rd, Welland SA 5007

  Team

  • JJyeOwner/Head Coach
  • DDarianReal Gym Coach
  • RRhysReal Gym Coach

  Client testimonials

  “I've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend”

  “By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!”

  “Prana is not just a gym. It is home! Hands down the best gym I have been to. It is such a non-judgemental space with superstar trainers who give 100% into assisting all members achieve their health and fitness goals. 10/10 recommend!”

• LP

  Life Personal Trainers Unley Studio

  Unley, SA · 4.4 km from North AdelaideGym·5(3)

  • Personal Training
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • FAUS Gold accreditation (multiple years)

  Claim this listingSee Unley listings

  View more about Life Personal Trainers Unley Studio

  About

  Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

  Qualifications

  • FAUS Gold accreditation (multiple years)
  • AUSactive registered (credential shown)

  Specialisations

  Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

  Training methods

  Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

  Where they train

  Private Studio

  Ideal for

  Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

  Pricing

  Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

  Membership

  No membership fees - pay per session or buy blocks

  Free offers and trials

  Contact to arrange; Studio tour: No obligation studio tour available

  Online coaching

  Format: Telehealth dietary consultations with Bonnie Sanderson

  Nutrition

  Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

  Practical

  • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
  • Insurance: Private health fund rebates for dietary consultations

  Address

  115-117 Unley Rd, Unley SA 5063

  Team

  • KLKristin LewisLead trainer / Corporate Services contact
  • BSBonnie SandersonAccredited Practicing Dietitian & Personal Trainer

• IF

  iNform Fitness Solutions

  Norwood, SA · 3.1 km from North AdelaideGym·4.9(24)

  • Rehab / Injury Recovery
  • Weight Loss
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiologists

  Claim this listingSee Norwood listings

  View more about iNform Fitness Solutions

  About

  Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

  Qualifications

  • Exercise Physiologists
  • Exercise Scientists

  Experience

  20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness

  Training methods

  Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training

  Where they train

  Private Studio, Online

  Ideal for

  Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients

  Pricing

  Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)

  Free offers and trials

  Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)

  Online coaching

  Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.

  Nutrition

  FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress

  Facilities

  Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment

  Practical

  • Booking: Phone, online 'Book a Call' form via website

  Address

  9 Kensington Rd, Norwood SA 5067

• AP

  Adelaide Personal Trainers

  North Adelaide, SAGym·5(25)

  • Weight Loss
  • Athletic Performance
  • Group Fitness

  • Private studio
  • Mobile
  • Nutrition support
  • 10+ years' experience

  Claim this listing

  View more about Adelaide Personal Trainers

  About

  Adelaide Personal Trainers is a personal training and fitness business specialising in 1-on-1, group PT, HIIT, boxing and kickboxing with studios in North Adelaide and Bowden.

  Experience

  10+ years. Over 10+ years training PT clients doing 1-on-1, 2-on-1, group PT, classes, HIIT, boxing and kickboxing. Network of trainers across Adelaide with mobile PT services available.

  Specialisations

  Weight Loss, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Kickboxing, Pilates, 1-on-1 Personal Training, 2-on-1 Personal Training, Group Personal Training

  Where they train

  Private Studio, Mobile

  Nutrition

  Proven nutrition package available for clients

  Group classes

  HIIT classes, Boxing classes, Kickboxing classes

  Practical

  • Booking: Online booking system, Phone

  Address

  69-71 Melbourne St, North Adelaide SA 5006

  Team

  • JSJoe SmithPersonal Trainer
  • CClaytonPersonal Trainer

  Client testimonials

  “Clayton is a great personal trainer, helping me obtain all my goals as well as providing great company! I would recommend him to anyone :)”

  “Clayton is a great personal trainer. He's able to create engaging sessions that suit me and is always up for a chat. Would recommend him to anyone.”

  “Clayton is a consummate professional; energetic and positive, experienced and knowledgeable, supportive yet pushes to get results. Go see him!”

• NG

  Next Gen Memorial Drive

  North Adelaide, SAGym·4.2(750)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listing

  View more about Next Gen Memorial Drive

  About

  Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Injury Rehabilitation

  Training methods

  HIIT, Pilates, Yoga, Functional Training, Strength Training, Altitude Training, Dance, Cycling, Aqua Aerobics

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels (beginners to veterans), Families (with crèche available), Athletes, Those seeking weight loss, Those in injury rehabilitation

  Pricing

  Trial offer: 8 weeks half price on 12-month memberships (limited offer, conditions apply)

  Free offers and trials

  Next step program: Free PT consultation; Free InBody body composition scan; Free personalised one-on-one support; Practical small group workshops (twice yearly for as long as member); Regular body composition scans; Program reviews; Complimentary body composition analysis

  Nutrition

  Nutrition and lifestyle advice available through personal trainers

  Group classes

  Mind-body, HIIT, Strength & Conditioning, Pilates, Yoga, Dance, Cycling, Aqua Aerobics, Stretch and stability, true, 100+

  Facilities

  25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate sauna and steam room), Stretch and recovery zones, Foam rollers, Stretching mats, Dynamic stretching machines, Technogym cardio equipment (SkillRun & SkillMill treadmills, rowing machines, ellipticals, Stages bikes, Watt bikes, recumbent bikes, stair climbers, tower climbers), Free weights and dumbbells, Barbells, Pin-loaded machines, Plate-loaded machines, Cable machines, Olympic lifting platforms, Smith machine, Squat racks, Suspension training equipment, Tyre flip, Sled track, Battle ropes, Kettlebells, Slam balls, Sand bags, 27 outdoor tennis courts (multiple surfaces), 4 glass-backed squash courts, Full-service licensed café, Members lounge, Work stations, Crèche (childcare for ages 3 months - 5 years), Altitude training studio (The Summit), Free on-site parking

  Practical

  • Parking: Free on-site parking
  • Booking: Phone: (08) 8110 7777; Online enquiry form; Online membership joining portal; Tour booking online

  Address

  War Memorial Dr, North Adelaide SA 5006

  Client testimonials

  “Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”

  “This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”

  “Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!”

  “Great Place. Staff are friendly and facilities are fantastic. Love the tennis courts especially.”

  “It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.”

  “The FRIENDLIEST gym I've ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I'm going to be here for life, too.”

• FP

  FIIT Project Fitness & Nutrition

  Norwood, SA · 2.5 km from North AdelaideGym·5(84)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Norwood listings

  View more about FIIT Project Fitness & Nutrition

  About

  A fitness community focused on helping clients love working out again through group classes, personal training, and semi-private training with customised programs.

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Women, Weight loss clients, Experienced lifters

  Free offers and trials

  Free Intro consultation with a coach

  Nutrition

  Meal prep guidance; Recipe resources (10 simple breakfast, lunch & dinner meal prep recipes available)

  Group classes

  Group Training classes designed for all fitness levels

  Practical

  • Booking: Online booking for free intro (popup form on website); Phone: 0412 911 278

  Address

  3/2-20 Magill Rd, Norwood SA 5067

  Client testimonials

  “I've struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I've never felt better.”

  “I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”

  “I've been lifting for years but I'm amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”

• HS

  Horizon Strength

  Unley, SA · 4.4 km from North AdelaideGym·5(11)

  • Women's Fitness

  • Private studio
  • Nutrition support

  Claim this listingSee Unley listings

  View more about Horizon Strength

  About

  Horizon Studio is a private female-only gym designed to be personal, stress-free, and welcoming. Offering one-on-one coaching or small group training for like-minded women, all sessions are tailored to individual goals.

  Specialisations

  Women's Fitness

  Where they train

  Private Studio

  Ideal for

  Women only

  Nutrition

  Nutrition services offered (referenced in business name 'Horizon Strength and Nutrition')

  Group classes

  Small group training available alongside one-on-one coaching

  Class timetable

  Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday to friday: 6:00 AM - 8:00 PM

  Practical

  • Booking: Phone or email contact

  Address

  121 Unley Rd, Unley SA 5061

  Team

  • KKiara