Adelaide, SA

Personal Trainers in Ovingham

Compare 65 personal trainers and gyms in and around Ovingham, SA, by price, Google reviews, speciality and training style.

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Ovingham at a glance

~$85
typical PT session: $50 to $105
published session range: 36
offer a free consultation or trial: ~$16/wk
typical gym membership: 26 + 39
trainers + gyms with PT

Directory data updated 24 September 2026.

29 gym based gyms with personal training in Ovingham

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Bowden Gym Collective
Ovingham, SAGym4.2(53)
- Group Fitness
- Reformer Pilates
- Yoga
- Gym based
- Private studio
Claim this listing
View more about Bowden Gym Collective
About
Bowden Gym Collective is a community-focused fitness centre offering 24/7 gym access, group fitness classes, and reformer pilates. Located in Ovingham, they emphasise empowerment, transformation, and shared community journey.
Specialisations
Group Fitness, Reformer Pilates, Yoga, Weight Loss
Training methods
Reformer Pilates, Yoga, Les Mills BodyPump, Les Mills RPM, Les Mills BodyAttack, Les Mills Shapes
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, from beginners to experienced
Group classes
Les Mills BodyPump, Les Mills RPM, Les Mills BodyAttack, Les Mills Shapes, Reformer Pilates (Align: Fundamentals), Reformer Pilates (Define: Full-body Tone Workout), Yoga
Facilities
24/7 gym access, Reformer Pilates studio, Yoga studio, Weights, Cardio equipment
Class timetable
Apricus Reformer Pilates schedule provided; Friday: 06:00 Define; 09:30 Define; 10:30 Define; Monday: 10:30 Align; 17:15 Align; 18:15 Define; Sunday: 08:45 Align; 09:30 Define; 10:15 Define; Tuesday: 09:30 Define; 17:15 Define; 18:15 Define; Saturday: 07:15 Align; 08:15 Define; 09:00 Define; Thursday: 18:15 Define; Gym hours: 24/7; Wednesday: 17:30 Define; 17:30 Define; 18:15 Define
Practical
Booking: Mobile app (GymMaster Member app for iOS and Android); Online via website
Address
2A Hawker St, Ovingham SA 5082
Xpress Personal Training
Adelaide CBD, SA · 4.2 km from OvinghamGym5(51)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Exercise Physiology Degree (all trainers)
Claim this listing See Adelaide CBD listings
View more about Xpress Personal Training
About
Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.
Qualifications
Exercise Physiology Degree (all trainers)
Sports Science Degree (all trainers)
Experience
30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.
Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing
Where they train
Private Studio, Gym-based
Ideal for
Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels
Pricing
Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session
Membership
Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length
Free offers and trials
One free personal training session or 1 week free gym membership
Nutrition
Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed
Facilities
Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available
Class timetable
Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM
Practical
Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form
Address
470 Pulteney St, Adelaide SA 5000
Team
Anton LippisGeneral fitness, personal training
Client testimonials
“I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.”
Alison Graetz
“XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.”
Carmel Murray
“I have been training at XPT for 15 years. Anton is the most genuine person you could meet and genuinely cares about his clients.”
Matt Thompson
Buddha Fit Studio Adelaide
Underdale, SA · 3.5 km from OvinghamGym5(11)
- Strength & Conditioning
- Weight Loss
- Group Fitness
- Gym based
- Private studio
- Nutrition support
- 35+ years' experience
Claim this listing See Underdale listings
View more about Buddha Fit Studio Adelaide
About
Buddha Fit is an all-inclusive group fitness studio providing tailored strength and fitness training programs and nutrition coaching to people of all ages and experience levels. Their approach focuses on supporting healthy lifestyle changes rather than fads, with community at the heart of their philosophy.
Experience
35+ years. Head coaches have combined 35 years' experience in health and fitness industry with histories in competitive sport, bodybuilding, injury management and nutritional guidance.
Specialisations
Strength & Conditioning, Weight Loss, Group Fitness, Athletic Performance, Functional Training
Training methods
HIIT, Functional Training, Kettlebell Training, Boxing, Circuit Training, Tabata, Powerlifting (compound lifts emphasis)
Where they train
Gym-based, Private Studio
Ideal for
All ages, All fitness levels, Beginners, Experienced lifters, People with limitations, Competitive athletes (implied)
Pricing
Sign up fee: $0.00; Infrared sauna addon: $20/week; Membership cardio only: $45/week; Membership full access: $60/week; Casual inferno bootcamp: $20 per session; Membership weights only: $50/week; Personal training 30min: $60 per session; Personal training 45min: $85 per session; Personal training 2on1 30min: $40 each; Personal training 2on1 45min: $60 each; Personal training 3on1 30min: $25 each; Personal training 3on1 45min: $40 each
Nutrition
Nutrition coaching offered as part of their comprehensive approach
Group classes
Buddha Strong (45min, strength program), Inferno Bootcamp (60min, HIIT), Fitter (30min, cardio interval), Buddha Bells (kettlebell), Power Fit (heavy weights + cardio), Ferocity (cardio interval, explosive), Upper Body Blaster / Arm Blaster (30min), Tabata Wednesdays (30min), Leg Blaster, Dirty 30 (30min tabata), Cardio Assault (30min, high intensity circuit), Booty Fit (40min, lower body), Boxing (30min), Circuit Breaker (30min), T50 (30min, tabata boxing + plyometric), Body Fit (30-45min, functional full-body)
Facilities
Free weights, Cardio machines, Sleds, Battle ropes, Kettlebells, Dumbbells, Slam balls, Skipping ropes, Infrared sauna (private), Gym access outside class times
Class timetable
Friday: 6:00am Arm Blaster (30min); Monday: 6:00am Buddha Strong (45min); 5:30pm Cardio Assault (30min); Tuesday: 6:00am Buddha Strong (45min); 5:30pm Buddha Strong (45min); 6:15pm Fitter (30min); Saturday: 8:30am Inferno Bootcamp (60min); Thursday: 6:00am Buddha Strong (45min); 5:30pm Buddha Strong (45min); 6:15pm Booty Fit (40min); Wednesday: 6:00am Body Fit (30min); 5:30pm Arm Blaster (30min); 6:30pm Tabata Wednesdays (30min)
Practical
Booking: Phone (0412 670 832) or online contact form
Address
142-146 Ashley St, Underdale SA 5032
Team
Sal
Rachelle
Client testimonials
“Buddha Fit Studio has literally changed my life. The classes are challenging but in a good way and the trainers truly care about your form and technique. Would recommend to anyone who is looking to step up their health and fitness.”
Madelene
“I wouldn't train anywhere else. Sal and Rachelle are the best trainers, they offer fantastic PT services and the group classes are always different and challenging. The gym has an awesome and welcoming atmosphere.”
Jackie
“No doubt about it, the best trainers and the best gym in Adelaide. They practice what they preach and genuinely care about you, your fitness and nutrition goals and all round general well-being!”
Elyse
Mitise Performance Group
Mile End, SA · 2.5 km from OvinghamGym5(83)
- Strength & Conditioning
- Athletic Performance
- Sports Performance
- Private studio
- Gym based
- Josh Smith: Coaching certification (since 2009)
From$65per week
Claim this listing See Mile End listings
View more about Mitise Performance Group
About
Mitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.
Qualifications
Josh Smith: Coaching certification (since 2009)
Ellen Keightley: Cert III Fitness, Cert IV Fitness
Experience
16+ years. Josh Smith founded Mitise Performance Group in 2009 and remains the active head coach. He has coached clients through diverse needs from post-cancer muscle mass rebuilding to international footballer peak performance. In 2019, he expanded the vision by founding Mitise Physio to integrate rehabilitation with performance coaching.
Specialisations
Strength & Conditioning, Athletic Performance, Sports Performance, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pregnancy & Postpartum
Training methods
Strength Training, Functional Training, Sport-Specific Training, Mobility Work
Where they train
Private Studio, Gym-based
Ideal for
Athletes (individual and team), Pregnant women, Postpartum women/mothers, Female athletes, General fitness enthusiasts, People recovering from injury/cancer, International footballers, Field sport athletes, Beginners to fitness
Pricing
Price: $85.00 AUD; Format: one-on-one or small groups; Duration: 45 minutes; Price: $110.00 AUD; Format: one-on-one or small groups; Duration: 60 minutes; Price: $50.00 per person AUD; Duration: group training
Membership
$65.00/week
Facilities
Strength training equipment and weights, Open training space built for movement mastery, Calm, focused physiotherapy space, Artwork on walls, Plants throughout space, Music system
Practical
Booking: Enquire Now form on website, phone 0430 105 296
Address
98 Henley Beach Rd, Mile End SA 5031
Team
Joshua Smith
Oliver Dosljak
Ellen Keightley
Ridhisha
Client testimonials
“I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.”
Hanna Benson
“To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.”
Lea B
“I saw Ridhisha at Mitise Performance for my shoulder after seeing a number of physiotherapists without getting much relief. She was very informative and took a holistic approach, guiding me through some at-home exercises. I left with my shoulder feeling a lot better.”
Erin K
TTF KICK PUNCH LIFT - Fitness Gym 24/7 Torrensville
Torrensville, SA · 3.6 km from OvinghamGym5(142)
- Weight Loss
- Athletic Performance
- Group Fitness
- Free trial session
- Gym based
- Outdoor
- Nutrition support
Claim this listing See Torrensville listings
View more about TTF KICK PUNCH LIFT - Fitness Gym 24/7 Torrensville
About
24/7 gym in Adelaide specialising in cardio kickboxing, non-contact Muay Thai, boxing, and endurance weights training. Features a supportive community atmosphere with expert coaching led by owner Paul Rose and qualified trainers.
Specialisations
Weight Loss, Athletic Performance, Group Fitness, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Boxing, Kickboxing, Muay Thai, HIIT, Functional Training
Where they train
Gym-based, Outdoor, Beach
Ideal for
All ages, Beginners, Advanced athletes, Men over 30 (noted as most popular demographic for Rose Boxing), Juniors and youths, Women (women-only boxing class available), All fitness levels
Pricing
Trial: $7 for 7 days unlimited access; Special events: Upfront fees apply for longer commitments like 6-week or 4-week challenges; Gold classes include: Fight Club, Rose Boxing, Workshops, Bootcamps, Juniors & Youths; Gold classes per session: Non member: $25.00; Gold member: $19.99; Gym only member: $15.00
Free offers and trials
Free 7-day trial with unlimited fitness classes included
Nutrition
Nutrition workshops and talks offered as part of education programs
Group classes
Fight Club (Muay Thai & Boxing, contact & non-contact options), Rose Boxing (boxing coaching for all levels), Boxing Fitness, KICK n BUTT (kickboxing), KICK n CARDIO (cardio kickboxing), KICK n HIIT (high intensity interval kickboxing), KICK n CORE (low impact core kickboxing), LIFT (light weights & endurance), Bootcamps (beach, park, or gym based), Workshops (nutrition, strength, weight loss, boxing clinics, injury recovery), Juniors & Youths classes
Facilities
Boxing ring, Heavy bags, Speed bags, Free weights, Machines, 24/7 access
Class timetable
Classes from 5am onwards available. See GymMaster app for full timetable. Bootcamp classes shown: 7am LIFT CLUB with Luke (Mon/Wed/Fri)
Practical
Booking: Online via GymMaster app/portal (www.roseboxing.gymmasteronline.com), or casual bookings available for non-members
Address
233A Henley Beach Rd, Torrensville SA 5031
Team
Paul Rose
Marianna Malet
Luke Verbis
Client testimonials
“TTF is by far the best and most welcoming gym that I've ever walked into! The trainers and members all have a smile on their face and add to the positive, uplifting environment. The massive variety of classes, excellent trainers, awesome equipment and friendly members kept me there for almost 3 years. Group classes and PT sessions start from 5am. Come down and have Paul greet you by name every morning.”
Tomislav Cirjak
“If you are looking for a motivational training environment then look no further than TTF. Fantastic team led by Paul Rose with energetic kick-boxing, boxing and HIIT workouts guaranteed to make you feel good and get in you in shape quickly. All the trainers are qualified and friendly and the atmosphere welcoming and warm. It has a family feel to it and everyone is treated equally with respect.”
Matthew
“From the minute I walked into this gym the owner Paul Rose and his team of trainers made me feel very welcomed and it didn't feel intimidating at all.”
Ari Floridis
Snap Fitness 24/7 Hilton
Hilton, SA · 3.7 km from OvinghamChain gym4.7(138)
- Free trial session
- Gym based
- Nutrition support
From$16per week
Claim this listing See Hilton listings
View more about Snap Fitness 24/7 Hilton
About
Snap Fitness Hilton is a 24/7 locally owned gym offering cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy 24-hour access, a free Snap App with 1200+ workouts, and personal training options.
Training methods
HIIT, Strength Training, Functional Training
Where they train
Gym-based
Membership
Price: $19.95; Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan type: Month-to-Month; Price: $16.95; 12-month min term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan type: 12-month membership
Free offers and trials
Up to 6 weeks FREE membership; Snap App (free fitness app for members with 1200+ on-demand workouts, meal plans, meditation content)
Nutrition
Meal plan guidance and recipes available through Snap App
Group classes
Snap H.I.I.T Workout, Circuit Training
Facilities
Cardio Equipment, Free Weights, Strength Training, Pin-loaded machines, Functional training equipment, Private Showers, Private Bathrooms, Free Onsite Parking, HDTV, Vending Machines
Practical
Parking: Free onsite parking available
Booking: Phone: 0402 402 627; Email: hilton@snapfitness.com.au; In-person visit; Online join via website
Address
121 Sir Donald Bradman Dr, Hilton SA 5033
Team
George MoustakasClub Manager
Monica FundakPersonal Trainer
Lesley ClaxtonPersonal Trainer
Client testimonials
“I've have returned to this gym and honestly couldn't be happier. The equipment is well maintained, the space is clean, and there's a great variety of machines and free weights so it never feels limiting. What really makes the difference and the main reason for my return is the staff & atmosphere.”
Anonymous
“Snap Fitness Hilton is a great gym! It's always clean, well maintained, and welcoming. The machines are in perfect condition, which makes every workout enjoyable and hassle-free. There's a really friendly community vibe, and it never feels intimidating. George is a great owner who clearly cares.”
Anonymous
“Awesome gym, great staff. The equipment is always in perfect condition, and is always clean!”
Anonymous
Healthworks Marden Gym & Fitness Centre
Marden, SA · 4.9 km from OvinghamGym4.6(37)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Free trial session
- Gym based
- Private studio
Claim this listing See Marden listings
View more about Healthworks Marden Gym & Fitness Centre
About
Healthworks Marden is a 24/7 gym and fitness centre offering a non-judgemental, non-intimidating atmosphere with flexible memberships, diverse group classes and personal training.
Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, Athletic Performance, Jiu-Jitsu
Training methods
HIIT, Pilates, Yoga, Boxing, Zumba, Barbell Training, Functional Training, Jiu-Jitsu
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Weight loss seekers, Senior fitness (50+), All fitness levels, Athletes, Jiu-Jitsu enthusiasts
Pricing
Membership options: Cost: $12.95 per week; Name: Pay As You Go - 12 Month Direct Debit; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Total annual: ~$673.40; Cost: $549; Name: Best Value - One-Off Payment; Period: 12 months; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Cost: $15.95 per week; Name: Cancel Any Time Membership; Flexible no contract, 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0
Free offers and trials
Type: 14 Day Free Trial; Full 24/7 access for 14 days, new members only, limited time offer; Type: Free Casual Visit; One free casual visit per person via mailing list sign-up
Group classes
HIIT 45, 45 minutes, MON 6:00 PM - 6:45 PM (Michael), TUE 6:00 PM - 6:45 PM (Naomi), WED 6:00 PM - 6:45 PM (Naomi), THU 6:00 PM - 6:45 PM (Michael), SAT 8:15 AM - 9:00 AM (Seb), Station-based high intensity class combining cardio, strength and endurance. Alternating short bursts of intense work with low intensity recovery. Ideal for beginners and fast fat-burning., Pilates, 45-60 minutes, TUE 9:00 AM - 9:45 AM (Xanthia), Low-impact exercise strengthening muscles while improving postural alignment and flexibility. Targets core with slow, precise movements and breath control., Yoga, 60 minutes, WED 9:00 AM - 10:00 AM (Liana), 60 minutes of physical exercises, breath control, relaxation and positive thinking with low-impact movement and postures to develop harmony with body, mind and environment., Zumba, TUE 10:10 AM - 11:10 AM (Rachael), Fitness program combining Latin music and easy-to-follow dance moves with interval training alternating fast and slow rhythms and resistance training., Barbell Pump, MON 9:00 AM - 10:00 AM (Xanthia), High energy barbell class designed to target the entire body with resistance style moves. Suitable for anyone wanting a complete body workout., Barbell Pump + Step, Combination of barbell work and step aerobics., Conditioning, WED 9:00 AM - 10:00 AM (Seb), 1 hour class combining cardio, strength and flexibility with various movement styles including balance/stability work, strength training, body sculpt, hi-low impact and step. All fitness levels welcome., Core + Stretch, MON 10:10 AM - 11:10 AM (Seb), FRI 10:10 AM - 11:10 AM (Seb), Focused class on core strengthening and flexibility., Strength For Life (50+), MON 9:00 AM - 10:00 AM (Seb), TUE 9:00 AM - 10:00 AM (Rachael), WED 9:00 AM - 10:00 AM (Paris), THU 9:00 AM - 10:00 AM (Paris), FRI 9:00 AM - 10:00 AM (Seb), SAT 9:00 AM - 10:00 AM (Seb), Specialised strength training class designed for seniors aged 50 and above., Cardio Strength, THU 9:10 AM - 10:10 AM (Xanthia), Combined cardio and strength training class., Beginner Boxing, Introduction to boxing techniques for beginners., Dance Fitness, FRI 9:00 AM - 10:00 AM (Katie), Fun cardio workout using dance movements., Strength & Conditioning, WED 10:00 AM - 10:45 AM (Paris), Strength and conditioning focused class., Jiu-Jitsu, Marked with * on timetable, likely requires additional fees or separate registration, 90 minutes, MON 7:00 PM - 8:30 PM (James), WED 7:00 PM - 8:30 PM (James), Martial arts training in jiu-jitsu techniques.
Facilities
24/7 Access, Cardio Equipment, Free Weights, Pin Loaded Equipment, Main Studio (Group Classes), HIIT Studio, Weight Room, Free Parking
Practical
Parking: Ample free parking available
Booking: Online via website, Phone (0401 898 335), Email (hello@healthworksmarden.com.au)
Address
63 Lower Portrush Rd, Marden SA 5070
Team
Michael
Naomi
Seb
Xanthia
Rachael
Chris
Liana
Paris
James
Katie
Peak 24 Fitness and PT
Richmond, SA · 4.8 km from OvinghamGym4.9(123)
- Strength & Conditioning
- Weight Loss
- Beginners
- Free consultation
- Gym based
- Private studio
- Nutrition support
Claim this listing See Richmond listings
View more about Peak 24 Fitness and PT
About
Peak 24 Fitness and PT is a community-driven 24/7 gym in Richmond offering small group training, personal training, and gym access. Specialises in strength & conditioning for adults 30-50, beginners, and all fitness levels in a supportive, non-intimidating environment.
Specialisations
Strength & Conditioning, Weight Loss, Beginners
Training methods
Strength Training, Functional Training, Conditioning, Cardio
Where they train
Gym-based, Private Studio
Ideal for
Adults aged 30-50, Beginners, People returning after time off, All fitness levels, All ages
Pricing
Membership standard: $15.95/week (24-hour unlimited gym access, no lock-in contracts, 12 month upfront option $515); Membership personal training: $74.95/week (24/7 gym access, unlimited small group training, weekly 45 minute PT, cheaper prices without classes and 30 minute options available); Membership unlimited classes: $48/week (24/7 gym access, unlimited small group training, includes training program, 2 classes per week option also available)
Free offers and trials
Obligation free gym tour; Free gym assessment/consultation available
Nutrition
Nutrition coaching available
Group classes
Small Group Training, Strength Classes, Conditioning Classes, Mixed-level sessions, Beginner-specific classes
Facilities
Weights, Cardio equipment, Ample parking, Lots of space
Class timetable
Morning and evening sessions available throughout the week - specific times not fully detailed on main pages
Practical
Parking: Plenty of parking available
Booking: Online booking system (Calendly); Phone: 0438 732 524; Email: info@peak24.com.au; Online registration through app.xoda.com
Address
1/149-151 Marion Rd, Richmond SA 5033
Client testimonials
“Absolutely love this gym! Have been a member for over a year now and I'm glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere”
Emily
“I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!”
Bek
“Over 3 years ago I walked into my first ever gym thinking I might make some changes in my life. Little did I know how much changes would happen! Not only did I meet some personal goals, I met so many amazing and inspirational people, made friends and feel like I have another family! The peak24 team have given me so much more than I ever expected. And ask for feedback and constantly seek members input. I could not recommend them more, especially if people are seeking a really down-to- earth, non pretentious, real community gym in action”
Michelle
Just Box | Boxing Gym Adelaide
Kidman Park, SA · 4.7 km from OvinghamGym5(95)
- Boxing
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Accredited & Certified Coaches (Registered with Boxing South Australia)
Claim this listing See Kidman Park listings
View more about Just Box | Boxing Gym Adelaide
About
Just Box is an award-winning boxing gym in Adelaide's western suburbs (Kidman Park) offering unintimidating boxing and fitness classes for beginners to experienced fighters. Led by experienced coaches, they combine boxing fundamentals with strength training and conditioning.
Qualifications
Accredited & Certified Coaches (Registered with Boxing South Australia)
Experience
Team comprises South Australia's most respected elite trainers and ex-champions. Award-winning training camp. Experienced, authorised coaches.
Specialisations
Boxing, Strength & Conditioning, Weight Loss, Fitness Training
Training methods
Boxing, HIIT, Metabolic Conditioning, Strength Training, Cardio, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Experienced boxers, Professional fighters, Children/kids, Teens, Adults, Busy professionals, People seeking weight loss, Athletes, Women, Men
Free offers and trials
Free 1-week trial classes available
Group classes
Boxing Classes, Strength and Conditioning Classes, Fitness Classes, Kids Boxing Classes, HIIT Classes
Facilities
Boxing equipment, Strength training equipment, Cardio equipment, Bags and pads, Modern/new equipment
Practical
Booking: Online contact form, phone call (0414 926 883), walk-in
Address
Unit 2/320 Findon Rd, Kidman Park SA 5025
Team
Ali
Client testimonials
“My son has been training at Just Box for about a year. It has been an extremely positive experience. The people there very welcoming. The coach Ali is very friendly and supportive and has a lot of boxing and coaching experience. The classes are excellent and the training and encouragement from Ali made it possible for my son to win his first 2 fights. I'd recommend Just Box for anyone whether they are interested in fitness or to be a fighter.”
Ben Waye
“I have been very impressed with Just Box. It's a great gym and Coach Ali is a master! He is an experienced fight coach and has the perfect balance between helping you achieve your fitness goals and fine tuning your technical boxing skills. No matter what your skill level is Just Box has you covered - Highly Recommended!!”
Matt Jacob
“We found Just Box by chance and thought we'd enrol our 11 year old son for some boxing and fitness. But my wife and I ended joining too and it is one of the best decisions we've made so far. Ali is really great with the way he trains us. Even my son loves the sessions with Ali that daily training with Ali has become his highlight of the day. I would highly recommend Just Box for anyone looking to improve their fitness or lose weight.”
Aaron Mathew
Zap Fitness 24/7 Prospect
Prospect, SA · 2.2 km from OvinghamChain gym3.7(65)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Gym based
From$10per week
Claim this listing See Prospect listings
View more about Zap Fitness 24/7 Prospect
Specialisations
Strength & Conditioning, Weight Loss, Functional Training
Training methods
Hypertrophy Training, Functional Training, Sports Specific Training
Where they train
Gym-based
Membership
Access 65+ gyms nationwide with Passport membership, single gym access with Home membership. Prices exclude SA.; Home membership: Starting from $10.99 per week; Passport membership: Starting from $13.99 per week
Free offers and trials
Free trial membership available
Facilities
Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Functional Training Zone, Boxing Bags, Battle Ropes, Sled Track, Dedicated Stretching Area, Change Rooms, Free WiFi
Practical
Booking: Online booking: join.zapfitness.com.au; Phone: 1300 927 348; In-person during staffed hours; Zap Fitness App
Address
100 Main N Rd, Prospect SA 5082
Team
Joseph Challinder
Revo Fitness - Blair Athol
Blair Athol, SA · 4.2 km from OvinghamGym4.5(379)
- Strength & Conditioning
- Athletic Performance
- Injury Recovery
- Gym based
Claim this listing See Blair Athol listings
View more about Revo Fitness - Blair Athol
Specialisations
Strength & Conditioning, Athletic Performance, Injury Recovery, Beginner Fitness
Training methods
HIIT, Functional Training, Pilates, Reformer Pilates, CrossFit, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Athletes, People seeking injury prevention and recovery, All fitness levels
Group classes
HIITFIT circuit training, Tempo mat Pilates, Reformer Pilates
Facilities
1530, 10, 1 Evolt 360, BLACKROLL foam rollers, true, Stretch and recovery area, 4, Huge cardio area
Practical
Parking: Not mentioned
Accessibility: No specific accessibility information provided on the website
Booking: Online form on website, phone (1300 738 638), or via Revo Fitness mobile app
Address
338-340 Main N Rd, Blair Athol SA 5084
Team
Claire Warren
Devin Beare
Ebony Betro
TJ Fitness
Prospect, SA · 1.9 km from OvinghamGym5(18)
- Strength Training
- Rehab / Injury Recovery
- New to Exercise/Gym
- Gym based
- Online coaching
- Certificate III in Group Training
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View more about TJ Fitness
About
Passionate about helping clients find joy in exercise with a focus on understanding the body, preventing injuries, and making fitness enjoyable. Experienced in one-on-one training, group fitness, and run coaching.
Qualifications
Certificate III in Group Training
Certificate IV in Personal Training
Level 1 Run Coaching
Experience
Has experience in one-on-one training sessions, group fitness, and run coaching. Has helped many clients achieve results and enjoy the process. Specialises in helping people recover from injuries while maintaining training.
Specialisations
Strength Training, Rehab / Injury Recovery, New to Exercise/Gym, Running / Strength for Running, Athletic Performance
Training methods
Strength Training, Run Coaching, Progressive Training, Functional Strength
Where they train
Gym-based, Online
Ideal for
Beginners, Intermediate runners, Advanced/experienced runners, Runners with recurring injuries, People recovering from injury, Runners chasing PBs
Pricing
Specific PT session rates not listed on website. Running coaching available in three tiered levels with different pricing structures (Level 1, Level 2, Level 3), with Level 2 noted as 'Most Popular'. Running Foundations Assessment includes two 60-minute video calls.; Run coaching levels: Level 2 guided coaching: Customised plan updated every 4 weeks, unlimited text/app support, video call every 4 weeks, questionnaire-based feedback - noted as 'Most Popular'; Level 1 foundation support: Fully customised plan updated every 4 weeks, unlimited text/app support, questionnaire-based feedback; Level...
Online coaching
Full online coaching available with personalised programs, weekly check-ins and feedback, and online technique assessments. Three levels offered: Level 1 (Foundation Support), Level 2 (Guided Coaching - most popular), Level 3 (High-Touch Performance Coaching with bi-weekly updates).
Practical
Booking: Online booking system available (reference to BookingTap mentioned)
Address
85 Prospect Rd, Prospect SA 5082
Client testimonials
“I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.”
Matt H.
“Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.”
Sandra P.
“I have loved working with Tom. His vibe is genuinely kind but will also tell you to get your butt in gear if you're slacking! I've found him extremely knowledgeable, especially in the injury recovery space (I had knee and shoulder trouble). You can tell he really enjoys his work, so it's a fun time, even when he's making me work hard.”
Ansley E.
“I wasn't even sure I could finish my first half marathon when I signed up, but thanks to Tom's program, I crushed my goal and finished in under 2 hours! His training plan was perfectly structured, and his support on race day was absolutely top tier.”
Emma Daley
“Viewing myself as 'not a runner', Tom soon reframed this mentality about myself and supported me throughout my training block. He was flexible, understanding and would adjust my program based on how my body was feeling. If you're new to running and don't know where to start I encourage you to reach out to Tom!”
Kate Van Schaik
Goodlife Health Clubs North Adelaide
North Adelaide, SA · 1.3 km from OvinghamChain gym3.9(208)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Gym based
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View more about Goodlife Health Clubs North Adelaide
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Group Fitness
Training methods
Reform Pilates, Functional Training, Strength Training, Kettlebell Training, Boxing, Suspension Training, Cycle Studio, Les Mills Sprint, BodyAttack
Where they train
Gym-based
Ideal for
Beginners, Post-Natal clients, Athletes, Weight loss clients
Group classes
Reform Pilates, Les Mills Sprint, BodyAttack
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Reform Pilates Studio, Cycle Studio, Change Rooms, Free Parking
Practical
Parking: Free Parking
Booking: Online booking system, phone
Address
67 O'Connell St, Archer St, North Adelaide SA 5006
Team
Jesse Grant
Luke Howling
Keni Lewis - Baida
Luka White
Joe Smith
Luke Pitman
Zefan Lu
Ella Kelsey
Sammy English
REAL GYM
Welland, SA · 2.3 km from OvinghamGym5(95)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Cert III & IV Fitness (staff)
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View more about REAL GYM
About
Real Gym was built from the ground up through over a decade of experience. A space designed for real people who want real results with simple, effective training that cuts through the BS.
Qualifications
Cert III & IV Fitness (staff)
ASCA Level 1 (Jye)
Senior First Aid & CPR
Pre & Post Natal Certified (Jye)
TRX Level 1
Kettlebells Level 1
ZUU Bronze & Silver Certified (Rhys)
Experience
Over a decade of experience in the fitness industry. Founded on principles of simplicity, hard work, and leadership.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness, Functional Training, Post-Natal
Training methods
Functional Training, Group Classes, 1-on-1 Personal Training
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness levels, Women, Youth, Post-Natal Women
Pricing
Pricing information not available on provided website pages. Users directed to contact gym or visit intro offer page.; Status: Not explicitly listed on website
Free offers and trials
Intro offer: 2 weeks unlimited access - allows time to trial all classes, programming, meet the crew and build momentum
Nutrition
Holistic nutrition: Jye has completed a Holistic Nutrition Course
Group classes
Group fitness classes built upon leadership, hard work and simplicity. Every workout meticulously programmed by expert coaches who trial and test every session. Focus on balancing intensity, progression, and variety., Not specified on website
Facilities
Gym studio with training equipment, Not detailed on website
Class timetable
Limited weekend hours; Friday: 5:30am - 10:00am; Saturday: 7:00am - 10:00am; Monday to thursday: 5:30am - 10:00am, 4:00pm - 7:00pm
Practical
Booking: Phone: 0433 980 788; Email: jye@real-gym.com.au; Contact form on website; Intro offer sign-up on website
Address
7/75-77 Grange Rd, Welland SA 5007
Team
JyeOwner/Head Coach
DarianReal Gym Coach
RhysReal Gym Coach
Client testimonials
“I've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend”
Stephanie Apostolou
“By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!”
Eliscia Quici
“Prana is not just a gym. It is home! Hands down the best gym I have been to. It is such a non-judgemental space with superstar trainers who give 100% into assisting all members achieve their health and fitness goals. 10/10 recommend!”
Joanna B
Revo Fitness Beverley
Beverley, SA · 2.9 km from OvinghamGym4.3(388)
- Free intro offer
- Gym based
From$9per week
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Training methods
Reformer Pilates
Where they train
Gym-based
Membership
Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...
Free offers and trials
Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)
Group classes
Reformer Pilates (Level Two+, selected clubs)
Facilities
Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)
Practical
Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)
Address
131 Grange Rd, Beverley SA 5009
Revolution Health Clubs
Adelaide CBD, SA · 3.6 km from OvinghamGym4.8(22)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
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View more about Revolution Health Clubs
About
The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.
Specialisations
General Fitness, Weight Loss, Strength & Conditioning
Training methods
Functional Training, Group Fitness, Personal Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness
Pricing
Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days
Free offers and trials
7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection
Online coaching
Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365
Group classes
Build, Fit, Stretch
Facilities
Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)
Class timetable
Available but specific times not provided in extracted content; booking system available on website
Practical
Parking: Plenty of street parking available
Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
Address
3/75A Angas St, Adelaide SA 5000
Team
BrettHead Coach
Power To Move
Ridleyton, SA · 1.5 km from OvinghamGym4.8(17)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Power To Move
About
Power To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Women's Fitness, NDIS / Disability Support, Kids & Teen Fitness
Training methods
Boxing, Yoga, HIIT, Step Classes, Spin, Sculpt Classes, Pilates, Barre, Strength Training
Where they train
Gym-based, Online
Ideal for
Beginners, Older adults / 50+ years, Women, Families with kids, NDIS registered clients, People with disability, Teens and kids, Pregnant women / Pre-natal
Pricing
Ndis fitness: From $19 a class; Unlimited fitness classes: From $15 a week; Fit4life personal training: From $68 a week; Special offer 3 months classes: $49
Free offers and trials
3 months of fitness classes for $49 (special offer)
Online coaching
Online fitness available when unable to attend gym in person
Nutrition
Meal plans included with Fit4Life Personal Training Program
Group classes
Boxing, Yoga, Sculpt Classes, HIIT, Step Classes, Spin
Practical
Accessibility: NDIS fitness program available; specialises in working with adults and children on NDIS or with disability and additional needs
Booking: Online booking system (Punchpass), email (hello@powertomove.com.au), new client form submission
Insurance: NDIS registered
Address
2 McInnes St, Ridleyton SA 5008
Client testimonials
“I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!”
Ebony – long-term client
“After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.”
Sam – long-term client
“I've been doing regular classes and the PT program for over a year. I'd already tried Barre and Pilates but I wasn't noticing any changes. Now, I'm completely hooked on PTM cause I can feel and see myself getting stronger every day.”
Carlin – regular client
GEDfit
Kidman Park, SA · 4.8 km from OvinghamGym5(19)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free trial session
- Private studio
- Gym based
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View more about GEDfit
About
GEDfit is Adelaide's largest gym offering functional strength and conditioning, reformer Pilates, and recovery services including infrared sauna and contrast therapy. Built on a commitment to becoming stronger, fitter, healthier and happier together.
Experience
Grew from a passion project in a back shed to one of Adelaide's largest gyms
Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
Training methods
Functional Training, Reformer Pilates, HIIT, Conditioning
Where they train
Private Studio, Gym-based
Pricing
Trial offer: $50 for 2 weeks
Free offers and trials
2 Week Trial for $50
Group classes
GEDfit - Functional strength and conditioning program, STRONG - Lean muscle, strength and size building, SWEATY - Conditioning based programming, TEAM GEDfit/SWEATY - Partner/team workouts, PILATES - Reformer Pilates with core control and mobility focus, RECOVERY - Sauna and contrast therapy sessions
Facilities
Functional strength and conditioning equipment, Reformer Pilates studio, Infrared Sunlighten 4-person sauna, Contrast therapy plunge baths
Class timetable
Monday–Friday: 5am–7:30pm; Saturday: 6:30am–9:30am
Practical
Booking: Online booking system (Momence link provided), phone, email
Address
322-324 Grange Rd, Kidman Park SA 5025
EFM Health Clubs Bowden
Bowden, SA · 0.7 km from OvinghamGym4.7(15)
- Strength & Conditioning
- Senior Fitness
- Weight Loss
- Free trial session
- Gym based
- Private studio
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View more about EFM Health Clubs Bowden
About
EFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.
Experience
Josh Hurst has years of experience in the fitness industry and became the proud franchisee in 2025. He is passionate, approachable, and results-driven.
Specialisations
Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, General Fitness
Training methods
HIIT, Strength Training, Personalised Programs, Functional Training, Yoga, Stretch
Where they train
Gym-based, Private Studio
Ideal for
All ages, All fitness levels, All abilities, Adults 50+ (Strength for Life program)
Pricing
Intro offer: 6 Weeks for $189; Membership offer: 6 weeks for $189 (New Member Offer)
Free offers and trials
6 weeks for $189
Group classes
Strength for Life (50+ program), Stretch and Yoga classes, HIIT classes
Facilities
Weights, Cardio equipment, Open 24/7 for members
Class timetable
Member access: 24/7 with access fob; Staffed sessions: Saturday: 8:00am - 9:00am; Monday to friday: 6:00am - 10:00am; Monday to thursday: 4:00pm - 7:00pm; Personal training: By appointment only; Strength for life classes: Available (times to be confirmed)
Practical
Booking: Phone (0438 187 373), Email (bowden@efm.net.au), Online form on website
Address
3 Second St, Bowden SA 5007
Team
Joshua Hurst
Client testimonials
“Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.”
EFM Health Clubs Instagram
“Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.”
EFM Health Clubs Instagram
EFM Health Club Underdale
Underdale, SA · 3.9 km from OvinghamGym5(31)
- Strength & Conditioning
- General Fitness
- Mobility
- Free trial session
- Gym based
- 15+ years' experience
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View more about EFM Health Club Underdale
About
EFM Underdale is a welcoming suburban health club located within Underdale High School, specialising in creating a friendly, community-focused environment where members from beginners to seasoned gym-goers feel supported and motivated.
Experience
15+ years. Michael Dewson has been part of the fitness industry since 2009 and proudly leads EFM Underdale. He creates a community-focused environment with vibrant, functional coaching that prioritizes safety, structure, and member support.
Specialisations
Strength & Conditioning, General Fitness, Mobility
Training methods
Functional Training, Pilates, Stretch and Mobility
Where they train
Gym-based
Ideal for
Beginners, General fitness enthusiasts, Strength-focused members
Pricing
Intro offer: 6 Weeks for $189 AUD
Free offers and trials
6 Weeks for $189 AUD (introductory offer)
Class timetable
Staffed sessions: Monday - Thursday: 5:45am - 9:30am; Monday - Thursday: 3:30pm - 7:30pm; Friday: 3:30pm - 7:00pm; Saturday: 7:30am - 10:30am; Specialist classes: Stretch and Mobility; Pilates
Practical
Booking: Phone (0433 330 262), Email (underdale@efm.net.au), or online form on website
Address
Enter at end of, Underdale High School 19 Garden Terrace, Joyce Ave, Underdale SA 5032
Team
Michael Dewson
The HIRT Method
Stepney, SA · 4.6 km from OvinghamGym5(34)
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
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About
A non-intimidating group strength training facility offering 100% tailored 45-minute HIRT sessions designed for strength, fitness and mobility. Members get great results with as little as 2 sessions per week.
Specialisations
Strength & Conditioning
Training methods
High Intensity Resistance Training (HIRT), Strength Training
Where they train
Private Studio, Gym-based
Ideal for
People new to training, Experienced lifters, People who dislike traditional gyms, People seeking a non-intimidating environment
Free offers and trials
2-week free trial, No Sweat Intro consultation
Group classes
High Intensity Resistance Training (HIRT) - Small group, tailored strength sessions
Class timetable
Saturday: 7:00am; 7:45am; 8:30am; Monday to friday: 5:30am; 6:15am; 7:00am; 5:30pm; 6:15pm
Practical
Booking: Online booking via website (thehirtmethod.com/intro-trial) or phone (0488 855 195)
Address
9C Nelson St, Stepney SA 5069
CrossFit Adelaide
Welland, SA · 2.2 km from OvinghamGym4.8(34)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Gym based
- CrossFit Certified (all trainers)
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View more about CrossFit Adelaide
About
CrossFit Adelaide is a community-focused CrossFit gym specialising in functional fitness, Olympic weightlifting, gymnastics, and injury rehabilitation under Head Coach Alf Connolly's science-based approach.
Qualifications
CrossFit Certified (all trainers)
Experience
All trainers are CrossFit certified with years of experience coaching in CrossFit. Head Coach Alf Connolly specialises in injury rehabilitation and getting clients back to movement after injury or surgery. Both owners work in schools developing youth athletes.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery
Training methods
CrossFit, Olympic Lifting, Gymnastics, Functional Training, Yoga
Where they train
Gym-based
Ideal for
Kids, Teens, Athletes, Post-Injury/Rehabilitation clients, Beginners
Pricing
Membership: Specific prices not visible in extracted content - links to PushPress only. Multiple membership options available:; Basic weekly: 3 CrossFit classes per week, weekly direct debit; 10 visit pass: Available - contact for price; Basic monthly: 3 CrossFit classes per week, monthly direct debit; 6 month annual: 1 payment for 6 months unlimited CrossFit classes; Unlimited weekly: Weekly direct debit; Annual membership: 1 payment for 12 months unlimited CrossFit classes; Basic fortnightly: 3 CrossFit classes per week, fortnightly direct debit; Unlimited monthly: Monthly direct debit;...
Free offers and trials
Free trial class available - contact gym to book
Group classes
CrossFit Classes, Olympic Weightlifting, Gymnastics, Mobility/Yoga, Competition Training, CrossFit Kids
Practical
Booking: Phone contact, online (PushPress system for memberships and PT packages), walk-in
Address
4/1 Barrpowell St, Welland SA 5007
Team
Alf ConnollyHead Coach / Owner
DeannaOwner
Next Gen Memorial Drive
North Adelaide, SA · 2.0 km from OvinghamGym4.2(750)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Nutrition support
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View more about Next Gen Memorial Drive
About
Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Injury Rehabilitation
Training methods
HIIT, Pilates, Yoga, Functional Training, Strength Training, Altitude Training, Dance, Cycling, Aqua Aerobics
Where they train
Gym-based, Private Studio
Ideal for
All ages, All fitness levels (beginners to veterans), Families (with crèche available), Athletes, Those seeking weight loss, Those in injury rehabilitation
Pricing
Trial offer: 8 weeks half price on 12-month memberships (limited offer, conditions apply)
Free offers and trials
Next step program: Free PT consultation; Free InBody body composition scan; Free personalised one-on-one support; Practical small group workshops (twice yearly for as long as member); Regular body composition scans; Program reviews; Complimentary body composition analysis
Nutrition
Nutrition and lifestyle advice available through personal trainers
Group classes
Mind-body, HIIT, Strength & Conditioning, Pilates, Yoga, Dance, Cycling, Aqua Aerobics, Stretch and stability, true, 100+
Facilities
25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate sauna and steam room), Stretch and recovery zones, Foam rollers, Stretching mats, Dynamic stretching machines, Technogym cardio equipment (SkillRun & SkillMill treadmills, rowing machines, ellipticals, Stages bikes, Watt bikes, recumbent bikes, stair climbers, tower climbers), Free weights and dumbbells, Barbells, Pin-loaded machines, Plate-loaded machines, Cable machines, Olympic lifting platforms, Smith machine, Squat racks, Suspension training equipment, Tyre flip, Sled track, Battle ropes, Kettlebells, Slam balls, Sand bags, 27 outdoor tennis courts (multiple surfaces), 4 glass-backed squash courts, Full-service licensed café, Members lounge, Work stations, Crèche (childcare for ages 3 months - 5 years), Altitude training studio (The Summit), Free on-site parking
Practical
Parking: Free on-site parking
Booking: Phone: (08) 8110 7777; Online enquiry form; Online membership joining portal; Tour booking online
Address
War Memorial Dr, North Adelaide SA 5006
Client testimonials
“Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”
Kylie F
“This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”
Susan K
“Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!”
Daniel B
“Great Place. Staff are friendly and facilities are fantastic. Love the tennis courts especially.”
Deanne B
“It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.”
Angela R
“The FRIENDLIEST gym I've ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I'm going to be here for life, too.”
Deb R
EFM Health Club Norwood
Norwood, SA · 4.7 km from OvinghamGym4.9(27)
- Strength & Conditioning
- General Fitness
- Senior Fitness
- Free trial session
- Gym based
- Private studio
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View more about EFM Health Club Norwood
About
EFM Norwood is a community-focused gym welcoming all ages and fitness levels. Led by qualified coaches, it offers personalised group sessions and 1-on-1 training in a warm, supportive atmosphere.
Specialisations
Strength & Conditioning, General Fitness, Senior Fitness, Athletic Performance
Training methods
HIIT, Tabata, Yoga, Pilates, Weights, Resistance Training
Where they train
Gym-based, Private Studio
Ideal for
Teens, Adults, Active older adults, All fitness levels, NDIS participants
Free offers and trials
Introductory membership offer; Offer text: 6 Weeks for $189
Group classes
Yoga, Pilates
Class timetable
Member access: Members can access outside staffed hours with access fob; Monday to sunday: 5:30am - 9:30pm; Staffed sessions: Saturday: 7:30am - 10:30am; Monday to friday morning: 6:00am - 10:00am; Monday to friday afternoon: 4:00pm - 7:00pm; Personal training and ndis: By appointment only
Practical
Accessibility: Ndis note: Approved NDIS provider with tailored programs
Booking: Phone: 0449 564 066; Email: norwood@efm.net.au; Online form (contact form available on website)
Insurance:
Address
72 The Parade, Norwood SA 5067
Team
Sam Lacey
Connor Lacey
FIIT Project Fitness & Nutrition
Norwood, SA · 4.1 km from OvinghamGym5(84)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Gym based
- Private studio
- Nutrition support
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View more about FIIT Project Fitness & Nutrition
About
A fitness community focused on helping clients love working out again through group classes, personal training, and semi-private training with customised programs.
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Women, Weight loss clients, Experienced lifters
Free offers and trials
Free Intro consultation with a coach
Nutrition
Meal prep guidance; Recipe resources (10 simple breakfast, lunch & dinner meal prep recipes available)
Group classes
Group Training classes designed for all fitness levels
Practical
Booking: Online booking for free intro (popup form on website); Phone: 0412 911 278
Address
3/2-20 Magill Rd, Norwood SA 5067
Client testimonials
“I've struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I've never felt better.”
Jon Marx
“I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”
Cara Maellena
“I've been lifting for years but I'm amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”
Dylan Connelly
Chau Kaizen
Prospect, SA · 1.2 km from OvinghamGym4.9(64)
- Mixed Martial Arts
- Brazilian Jiu Jitsu
- Kickboxing
- Gym based
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View more about Chau Kaizen
About
South Australia's premier martial arts and fitness centre offering world-class training in MMA, Brazilian Jiu Jitsu, and kickboxing for all levels in a family-friendly, inclusive environment.
Experience
World class martial artists and athletes who have competed and coached athletes at some of the largest MMA and BJJ events throughout Australia and Asia.
Specialisations
Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing, Athletic Performance
Training methods
MMA, Brazilian Jiu Jitsu, Kickboxing, Muay Thai, Wrestling, Submission Grappling, Striking
Where they train
Gym-based
Ideal for
Children (ages 5-13), Beginners, Advanced/Professional athletes
Group classes
Kids MMA (Ages 5-13), Kids BJJ (Ages 5-13), Brazilian Jiu Jitsu, Fitness Kickboxing (45-minute classes), Mixed Martial Arts
Class timetable
Timetable available at https://chaukaizen.au/timetable/ (specific times not extracted from provided content)
Address
Rear Building/80 Churchill Rd, Prospect SA 5082
Karmony Performance & Wellbeing
Norwood, SA · 4.1 km from OvinghamGym5(6)
- Holistic Fitness
- Yoga
- Free trial session
- Private studio
- Gym based
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View more about Karmony Performance & Wellbeing
About
Adelaide and Norwood's holistic gym offering personal training, fitness classes, and yoga in a integrated wellness setting.
Specialisations
Holistic Fitness, Yoga
Training methods
Yoga
Where they train
Private Studio, Gym-based
Free offers and trials
FREE 7 DAY TRIAL
Group classes
Yoga
Practical
Booking: Online form (7 day trial signup form available on website)
Address
32 Magill Rd, Norwood SA 5067
Elementary Fitness
Adelaide CBD, SA · 3.6 km from OvinghamGym5(2)
- Strength & Conditioning
- Martial Arts
- Self-Defense
- Gym based
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View more about Elementary Fitness
About
Elementary Fitness offers martial arts, fitness, and self-defence training rooted in strength and resilience. Their holistic approach serves all ages and abilities with expert coaching and a supportive community.
Specialisations
Strength & Conditioning, Martial Arts, Self-Defense, Women's Fitness
Training methods
Kyokushin Bushido Karate, GRIT, Women's Self-Defense, Give Me Strength, Functional Training
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Women
Group classes
Kyokushin Bushido Karate, GRIT, Women's Self-Defense, Give Me Strength
Address
7 Carrington St, Adelaide SA 5000
Anytime Fitness
Mile End, SA · 3.0 km from OvinghamChain gym4(171)
- Gym based
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View more about Anytime Fitness
Where they train
Gym-based
Address
Shop B/164 Henley Beach Rd, Mile End SA 5031

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