Personal Trainers in Pooraka

Gyms with personal trainingPT is usually charged on top of membership

• SM

  Soul Movement Studio

  Para Hills West, SA · 3.5 km from PoorakaGym·4.9(53)

  • Group Fitness
  • Yoga
  • Pilates

  • Free trial session
  • Private studio
  • Online coaching

  From$42per week

  Claim this listingSee Para Hills West listings

  View more about Soul Movement Studio

  About

  Soul Movement Studio is a boutique fitness studio in Para Hills West offering yoga, Pilates, and group fitness classes in a welcoming, non-judgmental community space focused on holistic wellbeing.

  Specialisations

  Group Fitness, Yoga, Pilates, Strength & Conditioning, Senior Fitness

  Training methods

  Yoga, Pilates, Functional Training, Boxing, HIIT, Meditation

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced students, Over 50s, Over 60s (dedicated SoulPilates class), People recovering from injury, All fitness levels

  Pricing

  Trial offer: $38 for 2 weeks of unlimited classes; Casual visits: Type: Per Class; Price: $30; Expiry: 1 month; Type: 10 Class Pass; Price: $245; Expiry: 6 months; Type: 20 Class Pass; Price: $435; Expiry: 6 months; Weekly memberships: Name: Soul Flex; Price: $42 weekly; Classes per week: 2; Minimum commitment: 12 weeks; Name: Soul Plus; Price: $52 weekly; Classes per week: 3; Minimum commitment: 12 weeks; Name: Soul Unlimited; Price: $59 weekly; Classes per week: Unlimited; Minimum commitment: 12 weeks; Monthly memberships: Name: Soul Flex 30; Price: $168 monthly; Classes per month: 8;...

  Membership

  From $42 weekly (Soul Flex - 2 classes/week) to $59 weekly (Soul Unlimited); Monthly options from $168-$240

  Free offers and trials

  $38 for 2 weeks of unlimited classes (introductory offer)

  Online coaching

  All memberships provide the option to attend classes in the studio or via livestream where available

  Group classes

  SoulYoga (Hatha, Vinyasa Flow, Gentle Flow, Vin/Yin styles), SoulPilates (Mat-based Pilates, dedicated Over 60s class), SoulFusion (Low-impact core and glute focus with yoga stretching), SoulStrength (Resistance training for muscle building), SoulPower (Functional interval training with cardio focus), SoulBoxfit (Boxing and bodyweight exercises), SoulGroove (Low-impact dance movements for over 50s), SoulMeditate (Meditation and mindfulness)

  Class timetable

  Friday: 9:30am - 10:30am SoulStrength; 5:30pm - 6:30pm SoulYoga; Monday: 6:00am - 7:00am SoulStrength; 9:30am - 10:30am SoulPilates; 5:30pm - 6:30pm SoulPilates; 5:30pm - 6:30pm SoulYoga; 6:45pm - 7:45pm SoulBoxfit; Sunday: 9:00am - 10:00am SoulYoga; 4:00pm - 5:00pm SoulYoga; Tuesday: 6:00am - 7:00am SoulYoga; 9:30am - 10:30am SoulPilates; 9:30am - 10:30am SoulYoga; 5:30pm - 6:30pm SoulStrength; 6:45pm - 7:45pm SoulFusion; 6:45pm - 7:45pm SoulYoga; Saturday: 8:00am - 9:00am SoulPilates; 9:15am - 10:15am SoulPower; 10:30am - 11:30am SoulStrength; Thursday: 9:30am - 10:30am SoulPilates; 9:30am...

  Practical

  • Accessibility: Barefoot classes (no shoes required inside studio). Dedicated Over 60s SoulPilates class with modifications for extra support. Mats provided if needed.
  • Booking: Online booking system (https://soulmovementstudio.com.au/book-online/), Momence platform for membership purchases

  Address

  49 McIntyre Rd, Para Hills West SA 5096

• EH

  EFM Health Club Gym Mawson Lakes

  Mawson Lakes, SA · 1.6 km from PoorakaGym·4.9(49)

  • Strength & Conditioning
  • General Fitness
  • Senior Fitness

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Mawson Lakes listings

  View more about EFM Health Club Gym Mawson Lakes

  About

  EFM Mawson Lakes offers supportive small-group training and personal training sessions in a welcoming community environment. Conveniently located at Innovation House by the duckponds, the gym caters to all ages, fitness levels, and abilities with sessions tailored to individual goals. As an approved NDIS provider, they specialise in making fitness accessible for everyone.

  Specialisations

  Strength & Conditioning, General Fitness, Senior Fitness, Disability Support

  Training methods

  Small Group Training, Interval Training, Personal Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels, All abilities, Over 40s, Over 50s, Aged care, Disability support

  Pricing

  Intro offer: 6 Weeks for $189 AUD

  Free offers and trials

  Currency: AUD; Introductory offer: 6 weeks for $189

  Group classes

  true

  Class timetable

  Ndis services: Available by appointment only; Staffed sessions: Saturday: 7:30 AM - 9:30 AM; Friday afternoon: 3:30 PM - 6:00 PM; Monday to friday morning: 6:00 AM - 10:00 AM; Monday to thursday afternoon: 3:30 PM - 7:00 PM; Personal training: Available by appointment only

  Practical

  • Accessibility: Disability accommodations: Yes - specialises in aged and disability care with adaptive coaching
  • Booking: Phone: 0439 346 931; Email: mawsonlakes@efm.net.au; Online contact form on website
  • Insurance: NDIS

  Address

  Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes SA 5095

  Team

  • MWMary-Anne WoodsFranchisee/Head Coach

• C

  Curves

  Ingle Farm, SA · 1.7 km from PoorakaChain gym·4.9(12)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ingle Farm listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  58 Beovich Rd, Ingle Farm SA 5098

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”