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Adelaide, SA

Personal Trainers in Prospect

Compare 58 personal trainers and gyms in and around Prospect, SA, by price, Google reviews, speciality and training style.

Prospect at a glance

~$90
typical PT session
$50 to $105
published session range
29
offer a free consultation or trial
~$27/wk
typical gym membership

Directory data updated 24 September 2026.

11 athletic performance trainers & gyms in Prospect with online coaching

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Personal trainers

  • Adelaide CBD, SA · 4.2 km from ProspectPersonal trainer3.9(35)

    • Personal Training
    • Fitness Coaching
    • Group Fitness
    • Private studio
    • Gym based
    • Online coaching
    • RTO ID: 121508 (Registered Training Organisation)
    View more about Australian Institute of Fitness - Adelaide
    About

    Australian Institute of Fitness is a nationally recognised RTO offering fitness, massage and nutrition qualifications. Adelaide campus features modern facilities with gym access and all students receive 12-week Goodlife fitness membership.

    Qualifications
    • RTO ID: 121508 (Registered Training Organisation)
    • Nationally Recognised Training provider
    • ITECA registered
    Specialisations

    Personal Training, Fitness Coaching, Group Fitness, Massage Therapy, Remedial Massage, Nutrition, Athletic Performance, Special Populations Training

    Where they train

    Private Studio, Gym-based

    Pricing

    Tuition cost: Varies depending on course, study modality and applicable scholarships. Multiple payment options available.

    Online coaching

    eCampus platform allows study at own pace with access to virtual classrooms and interactive webinars. Graduation rate almost 4 times higher than industry average. Students film assessments with real-life clients and gain practical gym experience from their location.

    Facilities

    Modern air-conditioned campus, Classrooms, Gym, Recreation/chill out area, Multimedia facilities

    Practical
    • Parking: Convenient public car parking close by
    • Booking: Phone: 1300 669 669; Online enquiry form at fitness.edu.au/enquire/; Career Team consultation available
    Address

    Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000

    Team
    • Nouri Groom
    • Chris Apps
    • Lahnee Castro
    • Shirley Mujiselaar
    • Amira Noor
    • Carlos Kaiser
    • Courtney Duffield
    • Donna Reed
    • Graham Fletcher
    • Jennifer Bryce
    • Jennifer Dabbak
    • Lindsay Jones
    • Rafael Bucater
    • Renee Curran
    • Tony Logan-Stevens
    Client testimonials
    My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.
    Pat Farmer
    The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.
    Yun Wang
    AIF was a well structured place with a variety of coaches that brought different qualities to learning. It was great to be able to be around others that were encouraging and made you feel so welcome in the class.
    Rinna Porter
  • Thebarton, SA · 3.7 km from ProspectPersonal trainer5(62)

    • Weight Loss
    • Muscle Gain
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Fitness Coach (Sam Schreiber)
    View more about SammyShreds
    About

    SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.

    Qualifications
    • Certified Fitness Coach (Sam Schreiber)
    • Accredited Sports Nutritionist (Sam Schreiber)
    • Certified Personal Trainer (Caitlyn Edmunds)
    • Sports Nutrition Coach (Caitlyn Edmunds & Phil Janicki)
    • Sports Nutritionist (Phil Janicki)
    Experience

    9+ years. Founded in 2018 after competitive bodybuilding success. Team has coached 500+ clients with 30,000+ workouts logged.

    Specialisations

    Weight Loss, Muscle Gain, Body Recomposition, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers, Lifestyle transformation seekers

    Pricing

    Specific session rates not found on website. Website mentions plans available but pricing details not explicitly stated on pages provided.

    Free offers and trials

    Initial complementary free personal training session for new clients; Free 1:1 phone consultation (no obligation); Free recipe e-book (high protein, vegetarian and vegan) with pre-calculated macros

    Online coaching

    Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.

    Nutrition

    Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists

    Class timetable

    Booking method: Strictly by appointment only; Personal training hours: Monday to Saturday, 6:00 AM to 6:00 PM

    Practical
    • Booking: Online consultation questionnaire; Phone consultation request
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Sam Schreiber
    • Caitlyn Edmunds
    • Phil Janicki
    • Jamie
    Client testimonials
    Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.
    Bailee D
    All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable
    Matt P
    Sammy Shreds is one of Adelaide's best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn't just a trainer who counts reps, he's the kind of coach who genuinely elevates your training, your mindset and your overall approach to health.
    Anonymous (5-star Google review)
    I worked with Sam for 16 weeks and it was the best decision I've ever made fitness wise. I've been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed.
    Ty Opie
    Sam gave me the tools and support I needed to figure out my purpose for health and fitness on my own.
    Emma-Lee S
    Working with Sammy and Caitlyn has been amazing, not only did I get results, but I also learnt so much.
    Brooke W
  • Thebarton, SA · 3.3 km from ProspectPersonal trainer5(9)

    • Athletic Performance
    • Strength & Conditioning
    • Youth Athletic Development
    • Private studio
    • Online coaching
    • Accredited Exercise Scientist
    View more about Better Player Performance
    About

    Josh is the owner/founder of Better Player, dedicated to helping athletes and everyday people become stronger, faster, and more resilient through tailored strength and conditioning programs.

    Qualifications
    • Accredited Exercise Scientist
    • Football Strength & Conditioning Coach
    Experience

    Years of experience training soccer athletes across private training, group sessions, and high-performance programs. High-Performance Manager at Adelaide Comets FC in the SA NPL. Facility has trained professional athletes from Matildas, Port Adelaide, Adelaide United, 36ers.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth Athletic Development, Soccer/Football Specialist, Injury Recovery

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Youth athletes, Soccer/football players, Professional athletes, Everyday people, Injured athletes

    Pricing

    $90 per hour

    Online coaching

    Cost: $100 per month; Features: Flexible and convenient; Personalized programs; Expert guidance and feedback; Progress tracking and check-ins

    Group classes

    true, Small group coaching with tailored guidance, teamwork dynamics, and varied workouts

    Facilities

    Squat racks, Barbells and weight plates, Dumbbells, Curved treadmills, Rowing machines, Vertical ski machines, Medicine balls, Benches, Turf track, Reception area, High-performance facility

    Practical
    • Booking: Contact form via website, phone
    Address

    26 Stirling St, Thebarton SA 5031

    Client testimonials
    Training with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.
    Sienna Rogge (U15 Girls State Representative for Soccer)
    Training with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.
    Daniel Vaughan (Adelaide Comets FC Captain)
    Rosa's growth under Josh has been sensational. The training has had a great impact on Rosa's power, agility and speed on the football pitch.
    Rosa's Parents (U12 State Representative for Soccer)
  • Stepney, SA · 4.4 km from ProspectPersonal trainer

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Big Shot Sport, Health, Fitness & Disability Exercise
    About

    Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.

    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss, Disability Exercise, Running Training

    Training methods

    Cross-training, Running, Boxing, Circuit Training, Weights Training, Sports Performance Training

    Where they train

    Outdoor, Online

    Ideal for

    All ages, All fitness levels, Athletes, Runners (beginner to advanced), People with disabilities, Youth (ages 8-21 for Running Squad)

    Pricing

    Optional fitness test session: $85 for 70-minute one-on-one session; Online running fitness program: $960 per 12-week block (or $320/month x 3 months in instalments); Big shot running squad athletes: $300 per 4-week block (ages 8-21)

    Online coaching

    Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program; Service area: Australia & International; Optional assessment: Optional one-on-one 70-minute fitness test/running workout with Brett Hayes at end of 12-week block ($85)

    Nutrition

    Brett Hayes holds Advanced Certificate in Nutrition

    Group classes

    Big Shot Running Squad (developmental running program for youth ages 8-21)

    Practical
    • Accessibility: Services specifically include disability exercise programs
    • Booking: Phone: 0419 325 841
    Address

    25 Laura St, Stepney SA 5069

  • Stepney, SA · 4.2 km from ProspectPersonal trainer5(3)

    • Athletic Performance
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Home visits
    • Online coaching
    • Cert III Fitness
    View more about MTB Bods
    About

    Alice is a certified strength and conditioning coach with over 10 years of experience, specialising in functional training for mountain bikers. She combines bodybuilding principles with functional movements to help riders build strength, improve performance and recover faster.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • CrossFit Level 1 Instructor
    • Level 1 Master Trainer
    • Sports Power Coach
    • Australian Sports Commission Community Coach
    • CrossFit Kids Coach
    Experience

    10+ years. Over a decade of experience as a coach, gym owner, personal trainer and yoga instructor. Mountain bike enthusiast with special interest in fitness for kids and teens.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, CrossFit, Yoga

    Where they train

    Private Studio, Home Visits, Gym-based, Online

    Ideal for

    Mountain bikers (all disciplines: downhill, gravity enduro, trail, XCO, cross country), Children and teens, Injured athletes

    Pricing

    One on one pt: Price not stated on website; Custom programs: Price not stated on website; MTB Strength Starter Pack: PT session + 4 week program (exact price not stated on website)

    Free offers and trials

    Free downloadable sample introductory strength program for mountain bikers

    Practical
    • Booking: Online booking via website (shop section); Email: mtbbods@gmail.com (for custom programming inquiries)
    Address

    28 Stepney St, Stepney SA 5069

    Team
    • Alice
    Client testimonials
    I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!
    Rob Greenwood
  • Hindmarsh, SA · 3.5 km from ProspectPersonal trainer5(17)

    • Combat Sports
    • Boxing
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Certified with Boxing SA
    View more about Coach Rob/ Beast Mode
    About

    Elite Performance Coach with decades of experience in combat sports. Specialises in building complete fighters and champions through personalised training combining modern and traditional techniques.

    Qualifications
    • Certified with Boxing SA
    • Working with Children Check (current)
    • Multiple specialist qualifications across combat sports and general fitness
    Experience

    Lifetime pursuit of peak performance in combat sports. Has been training, competing, coaching, and building for decades. Specialises in identifying what separates average from elite performers.

    Specialisations

    Combat Sports, Boxing, Athletic Performance, Weight Loss, Strength & Conditioning

    Training methods

    Boxing, Kickboxing, Combat Sports Training, Self Defence, Strength and Conditioning, Fight Strategy Coaching

    Where they train

    Gym-based, Online

    Ideal for

    Competitive fighters, General fitness enthusiasts, Athletes, All ages and fitness levels

    Free offers and trials

    Introductory session available (mentioned as 'ready to book your introductory session')

    Online coaching

    In-person & online coaching options available

    Facilities

    Access to West Central gym facilities including boxing zones, strength and conditioning areas, recovery services, high-altitude training

    Practical
    • Booking: Contact via email, phone, or web form for inquiries and booking
    Address

    70 Bacon St, Hindmarsh SA 5007

    Client testimonials
    Great coach I've been working with him for only a few months and have learnt an insane amount of fighting skills I only train with him an hour a week too he's got a great personality positive and listens to you helps you get where you want to be super kind and respectful and knowledgeable I'd recommend to anyone 10/10
    Justin
    Absolutely worth every cent! Rob truly listens to what you want to achieve, and he pushes you to get there and beyond. I cannot fault him in any way. He is just awesome!!
    Ana
    High-end knowledge with an intense passion for fitness and health. Combat sports, weight loss or strength work.. Rob has you covered💯
    Michael
  • Beverley, SA · 4.4 km from ProspectPersonal trainer5(37)

    • Strength & Conditioning
    • Athletic Performance
    • Team Training
    • Free consultation
    • Private studio
    • Online coaching
    • 12+ years' experience
    View more about AM Strength and Conditioning
    About

    Elite strength and conditioning coach specialising in athletic performance, team training, and injury prevention. Over a decade of experience including 4 years with Adelaide 36ers NBL team.

    Experience

    12+ years. 4 years as strength and conditioning coach for Adelaide 36ers (National Basketball League), 12+ years working with various team sports, resulting in multiple finals appearances and championships

    Specialisations

    Strength & Conditioning, Athletic Performance, Team Training, Injury Prevention

    Training methods

    Strength & Conditioning, Sport-specific conditioning, Biomechanics-focused training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation (contact required); Free 7 Day Peak Performance Plan (downloadable)

    Online coaching

    Yes - personalised workouts delivered via Arc by Lumin app with progress tracking and remote coaching capabilities

    Group classes

    Strength Squad (basketball athletes focus)

    Practical
    • Booking: Online contact form or phone (0415 211 740)
    Address

    1a Myer Ct, Beverley SA 5009

    Client testimonials
    Adams knowledge in the field of strength and conditioning is second to none. Adam worked for me at the highest level of basketball in Australia. We had very few injuries and our players were able to physically dominate their opponents. I highly recommend Adam to any athlete thats serious about improving. I trust my own daughter with Adam, that's how much I believe in his work.
    Joey Wright, Former Adelaide 36ers Head Coach
  • Norwood, SA · 4.8 km from ProspectPersonal trainer5(13)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FitAngels Body Transformations
    About

    FitAngels Body Transformations specialises in body transformation through customised training and nutrition programs, from beginner sculpting to competition coaching, with options for online or in-person training.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Weight Training, Circuit Training, Cardio-based training, Body-weighted exercises

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Experienced trainers, Competition athletes, Injured clients, Special needs clients, Women (bikini body focus), Vegetarians/vegans

    Pricing

    Specific pricing not found on website. Contact required for quotes.

    Online coaching

    Online programs available with optional 12-week coaching support via email and phone contact.; Response time: 48 hours

    Nutrition

    Flexible dieting and well-balanced wholefoods. No restricted dieting. Caters for vegetarians, vegans and gluten intolerant clients. Focus on keeping clients healthy, hormonally balanced and energetic.

    Practical
    • Booking: Email: fitangels@hotmail.com; Online consultation form submission; Phone: 0422 010 656
    Address

    62 Sydenham Rd, Norwood SA 5067

    Team
    • Janere ReidFounder/Coach

Gyms with personal trainingPT is usually charged on top of membership

  • Klemzig, SA · 3.9 km from ProspectGym4.9(53)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Red light
    About

    Fast Twitch is a supportive community gym and yoga studio in Adelaide offering group fitness, hot yoga, personal training, and recovery services including ice baths, infrared sauna, and red light therapy, with no lock-in memberships.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, CrossFit, Powerlifting, Olympic Lifting, Yoga, Pilates, Zone 2 Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Everyday fitness enthusiasts, People over 50, People with injury history, Weight loss focused clients, Strength and performance goals

    Pricing

    No lock-in memberships available; Intro offer: 2 Weeks Unlimited; Trial offers: 5 Days for $25; Membership tiers: Name: Hot Yoga; Price: Not specified; Unlimited hot yoga, yin, hatha, beginner yoga classes, mobility classes, plus Finnish Sauna access; Name: Hot Yoga & Recovery; Price: Not specified; Everything in Hot Yoga membership plus unlimited infrared & Finnish sauna, ice baths, red light therapy; Name: 3 Class Ultimate; Price: Not specified; 3 classes per week plus recovery access after class; Name: Ultimate; Price: Not specified; Everything in Hot Yoga & Recovery plus unlimited daily...

    Free offers and trials

    5 Days for $25 trial offer

    Online coaching

    Mobile app (FT app) available for booking classes and recovery sessions. Download via QR code provided on website.

    Nutrition

    Nutrition coaching and nutritional guidance available through Sarah Thompson (Accredited Practising Dietitian) and Brayden Porter (Nutrition Coach Level 1). Included in 8 Week Challenge program.

    Group classes

    Hot Yoga, Vinyasa, Yin Yoga, Hatha Yoga, Mobility Classes, FT Strength - Hypertrophy, FT Strength - Strength, FT Strength - Power, FT Strength - Movement Progression, FT Cardio - Zone 2, FT Cardio - Chippers, FT Cardio - Long AMRAPs, FT HIRT - HIIT, FT HIRT - Partner/Team Workouts, FT HIRT - Heart Rate Based Training, FT HIRT - CrossFit

    Facilities

    Weights, Cardio equipment, Hot yoga studio with far-infrared panels, Finnish sauna, Infrared sauna, Steam sauna, Ice baths, Contrast therapy, Red light therapy, Rapid reboot compression boots, Hyperice warm/ice compression wraps, Compex muscle stimulators, BrainTap meditation, Float tank, InBody body composition scanner

    Practical
    • Booking: Online booking via FT app; Online booking via website (www.fasttwitch.com.au/schedule); Phone (08) 8261 1299
    Address

    270 North East Road, Klemzig SA 5087

    Team
    • Brayden PorterCo-Owner, Personal Trainer
    • Alec WallaceCo-Owner, Personal Trainer
    • Dom MatteiPersonal Trainer
    • Ash StoreyPersonal Trainer
    • Sarah ThompsonDietitian, Nutrition Coach
    • Saxon FarinaPersonal Trainer
    Client testimonials
    I've been a member since 2012. What's amazing about Fast Twitch is it's a great facility for athletes and also your everyday person trying to achieve their health goals. The best part about Fast Twitch and why I have been a long time member is the community support and ongoing guidance from the experienced coaches!
    Leanne P
    Over the years I have tried many ways to get in shape, ensuring I don't aggravate old injuries. However, the training programs are designed to support everyone's ability and are tailored to improve our strength, stability, and cardio fitness. Now that I've turned 50 I'm the fittest I've ever been, and if that doesn't entice you to give Fast Twitch a try, the community feeling of the club will certainly keep you coming.
    Mandy K
    Love the atmosphere and the vibe. I make the most of the facilities getting along to strength and yoga classes. I try to do as much recovery as I do training. When recovering I use the ice and magnesium baths and the air compression boots. The float tank, the sauna and the infrared light therapy are the cherry on top for me.
    Michael L
  • TJ Fitness

    Prospect, SAGym5(18)

    • Strength Training
    • Rehab / Injury Recovery
    • New to Exercise/Gym
    • Gym based
    • Online coaching
    • Certificate III in Group Training
    View more about TJ Fitness
    About

    Passionate about helping clients find joy in exercise with a focus on understanding the body, preventing injuries, and making fitness enjoyable. Experienced in one-on-one training, group fitness, and run coaching.

    Qualifications
    • Certificate III in Group Training
    • Certificate IV in Personal Training
    • Level 1 Run Coaching
    Experience

    Has experience in one-on-one training sessions, group fitness, and run coaching. Has helped many clients achieve results and enjoy the process. Specialises in helping people recover from injuries while maintaining training.

    Specialisations

    Strength Training, Rehab / Injury Recovery, New to Exercise/Gym, Running / Strength for Running, Athletic Performance

    Training methods

    Strength Training, Run Coaching, Progressive Training, Functional Strength

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Intermediate runners, Advanced/experienced runners, Runners with recurring injuries, People recovering from injury, Runners chasing PBs

    Pricing

    Specific PT session rates not listed on website. Running coaching available in three tiered levels with different pricing structures (Level 1, Level 2, Level 3), with Level 2 noted as 'Most Popular'. Running Foundations Assessment includes two 60-minute video calls.; Run coaching levels: Level 2 guided coaching: Customised plan updated every 4 weeks, unlimited text/app support, video call every 4 weeks, questionnaire-based feedback - noted as 'Most Popular'; Level 1 foundation support: Fully customised plan updated every 4 weeks, unlimited text/app support, questionnaire-based feedback; Level...

    Online coaching

    Full online coaching available with personalised programs, weekly check-ins and feedback, and online technique assessments. Three levels offered: Level 1 (Foundation Support), Level 2 (Guided Coaching - most popular), Level 3 (High-Touch Performance Coaching with bi-weekly updates).

    Practical
    • Booking: Online booking system available (reference to BookingTap mentioned)
    Address

    85 Prospect Rd, Prospect SA 5082

    Client testimonials
    I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.
    Matt H.
    Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.
    Sandra P.
    I have loved working with Tom. His vibe is genuinely kind but will also tell you to get your butt in gear if you're slacking! I've found him extremely knowledgeable, especially in the injury recovery space (I had knee and shoulder trouble). You can tell he really enjoys his work, so it's a fun time, even when he's making me work hard.
    Ansley E.
    I wasn't even sure I could finish my first half marathon when I signed up, but thanks to Tom's program, I crushed my goal and finished in under 2 hours! His training plan was perfectly structured, and his support on race day was absolutely top tier.
    Emma Daley
    Viewing myself as 'not a runner', Tom soon reframed this mentality about myself and supported me throughout my training block. He was flexible, understanding and would adjust my program based on how my body was feeling. If you're new to running and don't know where to start I encourage you to reach out to Tom!
    Kate Van Schaik
  • Kent Town, SA · 4.3 km from ProspectGym5(2)

    • Personal Training
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • FAUS Gold accreditation (multiple years)
    View more about Life Personal Trainers Kent Town
    About

    Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

    Qualifications
    • FAUS Gold accreditation (multiple years)
    • AUSactive registered (credential shown)
    Specialisations

    Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

    Training methods

    Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

    Where they train

    Private Studio

    Ideal for

    Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

    Pricing

    Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

    Membership

    No membership fees - pay per session or buy blocks

    Free offers and trials

    Contact to arrange; Studio tour: No obligation studio tour available

    Online coaching

    Format: Telehealth dietary consultations with Bonnie Sanderson

    Nutrition

    Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

    Practical
    • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
    • Insurance: Private health fund rebates for dietary consultations
    Address

    11 College Rd, Kent Town SA 5067

    Team
    • Kristin LewisLead trainer / Corporate Services contact
    • Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer

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