Personal Trainers in Prospect

Personal trainers

• HS

  Healthy Self Fitness

  Adelaide CBD, SA · 4.0 km from ProspectPersonal trainer·5(11)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Outdoor
  • Private studio
  • 7+ years' experience

  Claim this listingSee Adelaide CBD listings

  View more about Healthy Self Fitness

  About

  Healthy Self Fitness specialises in trail running and hiking experiences centred on connection to country, offering personal training, small group training, and cultural fitness experiences in a culturally safe space for First Nations women.

  Experience

  7+ years

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Trail Running, Hiking, Functional Training, Gym-based

  Where they train

  Outdoor, Private Studio, Home Visits

  Ideal for

  First Nations women, Women of all fitness levels, Beginners, Clients with knee issues, Families, Clients with special needs

  Group classes

  Small Group Training, Trail walking/running groups, Traditional Cultural Kids Sessions

  Practical

  • Accessibility: Home visits available, accommodates clients with special needs and varying fitness levels
  • Booking: Online contact form, email, or phone

  Address

  26 Hindley St, Adelaide SA 5000

  Team

  • TLTrisha Lindgren

  Client testimonials

  “Trish is a deadly PT. We do a family group session at our home and she accommodates to all our varied needs. I have an athletic 23 year old son, a 25 year old daughter with special needs and myself. My daughter and I both have knee problems and Trish has helped strengthen our knees where we've got confidence back on our movement. Trish makes our sessions fun and we thoroughly love her.”

  “I had little to no experience exercising and using gym equipment, and after completing the 10-week program, I have gained so much skills and confidence. 10/10 would recommend her as a PT.”

  “I met Trish online through Instagram in 2020 and straight away started going on trails with Trish. Trish helped me on my fitness journey to lose 20kgs, we have been going on trails once a week since 2020! Trish has the most bubbliest personalities and what attracted me the most to the trails with Trish was the positive feeling for life I would get from being around Trish on the trails.”

• AP

  Adelaide Personal Trainer

  Payneham, SA · 4.2 km from ProspectPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Core Strength

  • Home visits
  • Private studio
  • Online coaching
  • Nutrition support
  • Master Personal Trainer (Australian Institute of Fitness)

  Claim this listingSee Payneham listings

  View more about Adelaide Personal Trainer

  About

  Clayton is a fully qualified Master Personal Trainer from Adelaide with over 20 years in the fitness industry. He specialises in personalised training programmes focusing on nutrition, strength, and core development, designing programmes suited to individual preferences and lifestyle.

  Qualifications

  • Master Personal Trainer (Australian Institute of Fitness)
  • Top Gun Award (Australian Institute of Fitness - from 150+ students)
  • Punch Pad, Kick Pad and PunchFit Qualified Trainer
  • Advanced Fitball
  • Senior First Aid
  • Registered with Fitness Australia

  Experience

  20+ years. Over 20 years involved in and around the fitness world. Published author on EzineArticles.com writing fitness and diet-related articles. Specialises in diet, nutrition, and training psychology.

  Specialisations

  Weight Loss, Strength & Conditioning, Core Strength

  Training methods

  Strength Training, Circuit Training, Body Weight Training, PunchFit, Punch Pad, Kick Pad, Fitball Training

  Where they train

  Home Visits, Private Studio

  Ideal for

  General fitness, Weight loss seekers, Beginners, Gym avoiders (private training option)

  Online coaching

  Implied through website tags mentioning 'online' and general reference to home-based training options

  Nutrition

  Yes - specialising in diet and nutrition coaching. Focuses on customised nutrition plans teaching clients what to eat, how much to eat, and meal timing.

  Practical

  • Booking: Phone (08) 8378 1379 or 0411230575, or email adelaidepersonaltrainer@gmail.com

  Address

  7 Portrush Rd, Payneham SA 5070

  Team

  • CWClayton Webber

  Client testimonials

  “Hi I'm Interested in meeting up to discuss previous client outcomes, my goals, costs, one on one training sessions. I work full time in the CBD and basically want to get fitter, leaner tone up. I've dropped about 30kg so far through portion control and regular exercise. I'm 6'5" and around 90kg. Would really like to reduce body fat% as much as possible.”