Personal Trainers in Redwood Park

Gyms with personal trainingPT is usually charged on top of membership

• SP

  SweetFit Personal Training and Nutrition Coaching

  St Agnes, SA · 2.0 km from Redwood ParkGym·5(4)

  • Strength Training
  • Hypertrophy
  • Weight Loss

  • Private studio
  • Home visits
  • Nutrition support
  • Certificate III in Fitness (Group Fitness Instructor)

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  View more about SweetFit Personal Training and Nutrition Coaching

  About

  Jon Sweet is a highly motivated personal trainer who specialises in one-on-one and group training for all ages from adolescence to seniors. He offers strength training, hypertrophy, weight loss, rehabilitation, sport-specific training, and nutrition planning with a Level 2 Boxing Certificate.

  Qualifications

  • Certificate III in Fitness (Group Fitness Instructor)
  • Certificate IV in Personal Training
  • Master Trainer Level 1
  • Level 2 Boxing Certificate
  • Australian Institute of Fitness - Adelaide Campus

  Experience

  20+ years. Jon has trained himself for more than 20 years. He studied as a Fitness Professional at the Australian Institute of Fitness, Adelaide Campus, where he completed Certificate III in Fitness (Group Fitness Instructor), Certificate IV (Personal Trainer), and Master Trainer Level 1, receiving the Australian Institute Champion Award.

  Specialisations

  Strength Training, Hypertrophy, Weight Loss, Rehab / Injury Recovery, Sport Specific Training, Boxing

  Training methods

  Strength Training, Hypertrophy Training, Boxing, Weight Loss Training

  Where they train

  Private Studio, Home Visits, Gym-based

  Ideal for

  Adolescents, Adults, Seniors, Post-surgery/recovery clients, Athletes

  Nutrition

  Nutrition planning and education; nutrition coaching included in personal training programs

  Group classes

  Group Training sessions offered

  Facilities

  Dan's Gym in Ridgehaven (well-equipped gym)

  Practical

  • Booking: Phone or Email

  Address

  174 Smart Rd, St Agnes SA 5097

  Client testimonials

  “From the moment I first started with Jon, I could tell he knew what he was talking about. Jon has an amazing knack to know how to push me just beyond my limit and help me to keep going. He believes in his clients and helps us believe in ourselves. He will make you laugh, he will make you cry out in pain, he will make you want to swear, he will make you fitter, faster, stronger, leaner and you will want to come back for more. My fitness is at a level that I never expected it could get to, I have not only lost kg's but also cm's and I'm doing workouts I thought were beyond me.”

  “I was looking for a PT who genuinely cared about my health and fitness and I've found Jon to be all that and more. No nonsense, listens to what I want to achieve, straight talker with good advice that makes sense without any BS.”

  “Everything you would want in a Personal Trainer. From inspiration, encouragement, blog posts to read, motivation, adaptable to bookings if on a roster, listens to your needs as a individual to allow for your set goals, varied PT sessions, approachable and friendly. I am very proud of my results already since returning to the gym after major surgery and Jon has accommodated all my concerns and needs in my time of recovery, allowing me to still train and regain my fitness.”

• FF

  Funlife Fitness Centre

  Ingle Farm, SA · 4.7 km from Redwood ParkGym·4.3(43)

  • Rehab / Injury Recovery
  • Exercise Physiology
  • Diabetes Management

  • Gym based

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  View more about Funlife Fitness Centre

  About

  Funlife Fitness Centre offers comprehensive fitness and wellness services including gym facilities, exercise physiology, hydrotherapy, and swimming instruction, with NDIS registration and multiple health fund billing options.

  Experience

  Exercise Physiologists have experience working with a range of clients including diabetes management, rehabilitation, and lifestyle improvement

  Specialisations

  Rehab / Injury Recovery, Exercise Physiology, Diabetes Management, Lifestyle Improvement

  Training methods

  Functional Training, Spin, Aerobics, Hydrotherapy, Reformer Pilates (coming soon)

  Where they train

  Gym-based

  Ideal for

  People with disabilities, People with diabetes, Athletes in rehabilitation, WorkCover claimants, Veterans, Children (swim school from 6 months), General population

  Facilities

  Free Weight Area, Cardio Machines (Treadmills, Ellipticals, Rowers, Bikes, Stair Master), Spin Room, Functional Training Room, Aerobics Room, Pool, Spa, Sauna, Steam Room, Shower & Changeroom, Lockers, Cafe Area

  Practical

  • Accessibility:
  • Booking: Phone: (08) 8264 3918; Mobile: 0499 050 782; Email: info@funlifefitness.com.au; Contact form on website
  • Insurance: NDIS (Registered Provider); Medicare (Bulk-billing for Exercise Physiology); Private Health (Bupa, Health Partners, Medibank, etc. - in-house claiming); Department of Veterans' Affairs; WorkCover /...

  Address

  11 Roopena St, Ingle Farm SA 5098