St Agnes, SA · 2.0 km from Redwood ParkGym5(4)
- Strength Training
- Hypertrophy
- Weight Loss
- Private studio
- Home visits
- Nutrition support
- Certificate III in Fitness (Group Fitness Instructor)
View more about SweetFit Personal Training and Nutrition Coaching
- About
Jon Sweet is a highly motivated personal trainer who specialises in one-on-one and group training for all ages from adolescence to seniors. He offers strength training, hypertrophy, weight loss, rehabilitation, sport-specific training, and nutrition planning with a Level 2 Boxing Certificate.
- Qualifications
- Certificate III in Fitness (Group Fitness Instructor)
- Certificate IV in Personal Training
- Master Trainer Level 1
- Level 2 Boxing Certificate
- Australian Institute of Fitness - Adelaide Campus
- Experience
20+ years. Jon has trained himself for more than 20 years. He studied as a Fitness Professional at the Australian Institute of Fitness, Adelaide Campus, where he completed Certificate III in Fitness (Group Fitness Instructor), Certificate IV (Personal Trainer), and Master Trainer Level 1, receiving the Australian Institute Champion Award.
- Specialisations
Strength Training, Hypertrophy, Weight Loss, Rehab / Injury Recovery, Sport Specific Training, Boxing
- Training methods
Strength Training, Hypertrophy Training, Boxing, Weight Loss Training
- Where they train
Private Studio, Home Visits, Gym-based
- Ideal for
Adolescents, Adults, Seniors, Post-surgery/recovery clients, Athletes
- Nutrition
Nutrition planning and education; nutrition coaching included in personal training programs
- Group classes
Group Training sessions offered
- Facilities
Dan's Gym in Ridgehaven (well-equipped gym)
- Practical
- Booking: Phone or Email
- Address
174 Smart Rd, St Agnes SA 5097
- Client testimonials
“From the moment I first started with Jon, I could tell he knew what he was talking about. Jon has an amazing knack to know how to push me just beyond my limit and help me to keep going. He believes in his clients and helps us believe in ourselves. He will make you laugh, he will make you cry out in pain, he will make you want to swear, he will make you fitter, faster, stronger, leaner and you will want to come back for more. My fitness is at a level that I never expected it could get to, I have not only lost kg's but also cm's and I'm doing workouts I thought were beyond me.”
“I was looking for a PT who genuinely cared about my health and fitness and I've found Jon to be all that and more. No nonsense, listens to what I want to achieve, straight talker with good advice that makes sense without any BS.”
“Everything you would want in a Personal Trainer. From inspiration, encouragement, blog posts to read, motivation, adaptable to bookings if on a roster, listens to your needs as a individual to allow for your set goals, varied PT sessions, approachable and friendly. I am very proud of my results already since returning to the gym after major surgery and Jon has accommodated all my concerns and needs in my time of recovery, allowing me to still train and regain my fitness.”