Adelaide, SA

Personal Trainers in Redwood Park

Compare 16 personal trainers and gyms in and around Redwood Park, SA, by price, Google reviews, speciality and training style.

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Redwood Park at a glance

1
publish PT pricing: 7
offer a free consultation or trial: ~$14/wk
typical gym membership: 4 + 12
trainers + gyms with PT

Directory data updated 24 September 2026.

6 strength & conditioning gyms with personal training in Redwood Park

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Universal Balance Mind and Body Studio
Redwood Park, SAGym4.7(21)
- Yoga
- Meditation
- Boxing
- Private studio
- Nutrition support
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View more about Universal Balance Mind and Body Studio
About
A boutique studio designed to help everyday people find their version of balance through movement, mindfulness, and meaningful connection. Offers yoga, meditation, boxing, self-defence, strength training, mindset coaching, NDIS services, and nutrition guidance in a warm, welcoming community environment.
Specialisations
Yoga, Meditation, Boxing, Self-Defence, Strength & Conditioning, Weight Loss, Mindset Coaching, Inclusive Training
Training methods
Yoga, Meditation, Boxing, Self-Defence, Strength Training, Functional Fitness, Circuit Training
Where they train
Private Studio
Ideal for
General public, NDIS clients, Inclusive training options available
Nutrition
Nutrition Guidance & High-Protein Meal Planning
Group classes
Yoga classes, Meditation, Strength Classes, Functional Fitness Circuit, Boxing, Self-Defence
Practical
Accessibility: NDIS Services offered; Inclusive Training Options available
Booking: Website (online booking system via Squarespace)
Address
shop 10 & 8/414 Milne Rd, Redwood Park SA 5097
Team
Emily CharltonYoga
Jasmine RichYoga
Rob MundangepfupfuStrength Classes
Chad DawsonStrength Classes
Danielle KulisekFunctional Fitness Circuit
Client testimonials
“Very relaxing peaceful session thank you”
Danielle M.
“A vigorous and relaxing class of stretch, balance, and movement”
Brett T.
“Fabulous Thankyou - Felt like coming home 💪♥️”
Danielle M.
Energetic Capacity
St Agnes, SA · 2.0 km from Redwood ParkGym5(77)
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Outdoor
- Online coaching
- Nutrition support
From$20per week
Claim this listing See St Agnes listings
View more about Energetic Capacity
About
Family-owned community gym in northeastern Adelaide focused on self-development, discipline, and building lasting habits. Features unique equipment, graffiti-lined walls, outdoor training space, recovery centre, and expert coaching in a supportive, judgement-free environment.
Specialisations
Strength & Conditioning, General Fitness
Where they train
Gym-based, Outdoor
Ideal for
Beginners, Parents/Mums, General fitness enthusiasts
Membership
Additional membership options available including upfront, casual passes, and group pack classes; Vip weekly: $50/week; Vip 6months: $40/week; Platinum weekly: $35/week; Platinum yearly: $30/week (52 weeks locked in, saves $260); Essential weekly: $25/week; Essential yearly: $20/week (52 weeks locked in, saves $260)
Free offers and trials
Free 7 Day Trial
Online coaching
Online Coaching available - stay accountable and on track anytime, anywhere
Nutrition
Nutrition Consulting available to fuel progress with a plan that fits lifestyle
Group classes
High-energy group classes, Active Recovery Classes
Facilities
Weight Room, Unique Equipment, Recovery Centre, Sauna, Ice Bath, Compression Boots, Massage Tools, Graffiti Walls, Outdoor Training Space
Practical
Parking: Parking available right out front
Booking: Online booking system (GymMate signup portal)
Address
174 Smart Rd, St Agnes SA 5097
Team
LochieOwner and Coach
JonHead Trainer
ScottPersonal Trainer
MelindaTrainer & Group Class Instructor
Client testimonials
“Such an amazing gym! The trainers are incredible — super supportive and motivating. The space has a real community feel and is completely judgement-free, which makes every workout enjoyable and comfortable. Perfect for anyone looking for a friendly, encouraging place to train!”
Chelsea C.
“Energetic Capacity is a hidden gem in the northeastern suburbs! It's got awesome equipment, a great atmosphere, and friendly people, making it perfect for a good workout. As a mum of two, I was so over gyms with limited childcare and being away from my kids. Finding EC was a game-changer. Being able to work out anytime and have my kids with me has finally made my goals feel achievable!”
Tayler S.
“Lochie and crew have carefully cultivated an atmosphere that feels like you are in your dad's gym as a kid, just having a good time. The area is clean, well equipped and the recovery area is top notch”
Cliff M.
Snap Fitness Modbury 24/7
Modbury, SA · 2.9 km from Redwood ParkChain gym4.6(123)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
From$17per week
Claim this listing See Modbury listings
View more about Snap Fitness Modbury 24/7
About
Snap Fitness Modbury is a 24/7 locally owned gym with cardio, strength, and functional training equipment, supportive community, and member app for goal tracking.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Functional Training, Strength Training, Cardio
Where they train
Gym-based
Membership
Cost: $18.95 AUD per week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $17.95 AUD per week; 12-month minimum term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership
Free offers and trials
Free trial; Schedule a tour
Facilities
Free Weights, Strength Training Equipment, Cardio Equipment, Hack Squat Machine, Cable Machines, Pin-loaded Equipment, Dumbbells, Private Showers, Private Bathrooms, Lockers, Infrared Sauna, Massage Therapy
Practical
Booking: Phone, Email, Online form (Schedule a Tour), Walk-in
Address
Clovercrest Shopping Centre, Shop22, 429 Montague Rd, Modbury SA 5092
Team
Cooper
Fernwood Fitness
St Agnes, SA · 1.7 km from Redwood ParkChain gym4.3(83)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See St Agnes listings
View more about Fernwood Fitness
About
Fernwood St Agnes is a premium 24/7 women's only gym offering 50+ group fitness classes per week including yoga, reformer Pilates, HIIT, and more. Expert in women's health, fitness and wellness.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Barre, Cycling (RPM), Functional Training, Zumba
Where they train
Private Studio, Gym-based
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free class passes available upon form completion
Online coaching
Virtual on-demand classes available
Nutrition
Healthy recipes included
Group classes
RPM (Les Mills), LES MILLS CORE, GF Yoga (Specialised), Vinyasa Yoga, Hatha Yoga, HIIT, Body Pump, Body Combat, Body Balance, Body Attack, Reformer Pilates, Reformer Jump, Reformer Stretch, Restorative Reformer Pilates, Pilates Flow, Barre, Barre Attack, Barre (Les Mills), FIIT30, FIIT30 Strong Start, SPRINT (Les Mills), GRIT Strength, Boot Camp, Core Strength, Ball FIT, Band Blaster, Balance & Posture, Zumba, Zumba Toning, BURN!, SHAPES, Meditation, Mums & Bubs classes
Facilities
Cardio machines, Free weights, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Free childcare, Free toiletries, Free breakfast
Practical
Parking: Free parking available
Booking: Online form submission; Phone: (08) 8396 2755; Email: stagnes@fernwoodfitness.com.au
Address
Shop 21/1244 North East Road, St Agnes SA 5097
SweetFit Personal Training and Nutrition Coaching
St Agnes, SA · 2.0 km from Redwood ParkGym5(4)
- Strength Training
- Hypertrophy
- Weight Loss
- Private studio
- Home visits
- Nutrition support
- Certificate III in Fitness (Group Fitness Instructor)
Claim this listing See St Agnes listings
View more about SweetFit Personal Training and Nutrition Coaching
About
Jon Sweet is a highly motivated personal trainer who specialises in one-on-one and group training for all ages from adolescence to seniors. He offers strength training, hypertrophy, weight loss, rehabilitation, sport-specific training, and nutrition planning with a Level 2 Boxing Certificate.
Qualifications
Certificate III in Fitness (Group Fitness Instructor)
Certificate IV in Personal Training
Master Trainer Level 1
Level 2 Boxing Certificate
Australian Institute of Fitness - Adelaide Campus
Experience
20+ years. Jon has trained himself for more than 20 years. He studied as a Fitness Professional at the Australian Institute of Fitness, Adelaide Campus, where he completed Certificate III in Fitness (Group Fitness Instructor), Certificate IV (Personal Trainer), and Master Trainer Level 1, receiving the Australian Institute Champion Award.
Specialisations
Strength Training, Hypertrophy, Weight Loss, Rehab / Injury Recovery, Sport Specific Training, Boxing
Training methods
Strength Training, Hypertrophy Training, Boxing, Weight Loss Training
Where they train
Private Studio, Home Visits, Gym-based
Ideal for
Adolescents, Adults, Seniors, Post-surgery/recovery clients, Athletes
Nutrition
Nutrition planning and education; nutrition coaching included in personal training programs
Group classes
Group Training sessions offered
Facilities
Dan's Gym in Ridgehaven (well-equipped gym)
Practical
Booking: Phone or Email
Address
174 Smart Rd, St Agnes SA 5097
Client testimonials
“From the moment I first started with Jon, I could tell he knew what he was talking about. Jon has an amazing knack to know how to push me just beyond my limit and help me to keep going. He believes in his clients and helps us believe in ourselves. He will make you laugh, he will make you cry out in pain, he will make you want to swear, he will make you fitter, faster, stronger, leaner and you will want to come back for more. My fitness is at a level that I never expected it could get to, I have not only lost kg's but also cm's and I'm doing workouts I thought were beyond me.”
Trudy B., Paralowie, South Australia
“I was looking for a PT who genuinely cared about my health and fitness and I've found Jon to be all that and more. No nonsense, listens to what I want to achieve, straight talker with good advice that makes sense without any BS.”
Dave M, Ingle Farm, South Australia
“Everything you would want in a Personal Trainer. From inspiration, encouragement, blog posts to read, motivation, adaptable to bookings if on a roster, listens to your needs as a individual to allow for your set goals, varied PT sessions, approachable and friendly. I am very proud of my results already since returning to the gym after major surgery and Jon has accommodated all my concerns and needs in my time of recovery, allowing me to still train and regain my fitness.”
Cathy C, Mawson Lakes, South Australia
Curves
Ingle Farm, SA · 4.9 km from Redwood ParkChain gym4.9(12)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Ingle Farm listings
View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
58 Beovich Rd, Ingle Farm SA 5098
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member

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Personal trainers in suburbs near Redwood Park

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Personal Trainers in Redwood Park

6 strength & conditioning gyms with personal training in Redwood Park

Universal Balance Mind and Body Studio

Energetic Capacity

Snap Fitness Modbury 24/7

Fernwood Fitness

SweetFit Personal Training and Nutrition Coaching

Curves

Personal trainers in suburbs near Redwood Park