St Agnes, SA · 2.0 km from Redwood ParkGym5(77)
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Outdoor
- Online coaching
- Nutrition support
From$20per week
View more about Energetic Capacity
- About
Family-owned community gym in northeastern Adelaide focused on self-development, discipline, and building lasting habits. Features unique equipment, graffiti-lined walls, outdoor training space, recovery centre, and expert coaching in a supportive, judgement-free environment.
- Specialisations
Strength & Conditioning, General Fitness
- Where they train
Gym-based, Outdoor
- Ideal for
Beginners, Parents/Mums, General fitness enthusiasts
- Membership
Additional membership options available including upfront, casual passes, and group pack classes; Vip weekly: $50/week; Vip 6months: $40/week; Platinum weekly: $35/week; Platinum yearly: $30/week (52 weeks locked in, saves $260); Essential weekly: $25/week; Essential yearly: $20/week (52 weeks locked in, saves $260)
- Free offers and trials
Free 7 Day Trial
- Online coaching
Online Coaching available - stay accountable and on track anytime, anywhere
- Nutrition
Nutrition Consulting available to fuel progress with a plan that fits lifestyle
- Group classes
High-energy group classes, Active Recovery Classes
- Facilities
Weight Room, Unique Equipment, Recovery Centre, Sauna, Ice Bath, Compression Boots, Massage Tools, Graffiti Walls, Outdoor Training Space
- Practical
- Parking: Parking available right out front
- Booking: Online booking system (GymMate signup portal)
- Address
174 Smart Rd, St Agnes SA 5097
- Team
- LochieOwner and Coach
- JonHead Trainer
- ScottPersonal Trainer
- MelindaTrainer & Group Class Instructor
- Client testimonials
“Such an amazing gym! The trainers are incredible — super supportive and motivating. The space has a real community feel and is completely judgement-free, which makes every workout enjoyable and comfortable. Perfect for anyone looking for a friendly, encouraging place to train!”
“Energetic Capacity is a hidden gem in the northeastern suburbs! It's got awesome equipment, a great atmosphere, and friendly people, making it perfect for a good workout. As a mum of two, I was so over gyms with limited childcare and being away from my kids. Finding EC was a game-changer. Being able to work out anytime and have my kids with me has finally made my goals feel achievable!”
“Lochie and crew have carefully cultivated an atmosphere that feels like you are in your dad's gym as a kid, just having a good time. The area is clean, well equipped and the recovery area is top notch”