Personal Trainers in Rosewater

Gyms with personal trainingPT is usually charged on top of membership

• TV

  The Vitality Project

  Rosewater, SAGym·5(64)

  • Strength & Conditioning
  • Functional Training
  • Post-Natal

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

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  View more about The Vitality Project

  About

  The Vitality Project is a community-focused private gym and training studio offering personal training, semi-private training, group classes, and nutrition coaching with a holistic approach to fitness and results.

  Specialisations

  Strength & Conditioning, Functional Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Weight Loss, Mobility & Posture

  Training methods

  Functional Training, Boxing, Pilates, Strength Training, HIIT, Mobility Work, Foam Rolling

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginners to advanced), Women, Postpartum women/new mothers, Senior fitness (over 60s), Injury recovery clients, Athletes/Performance focused individuals

  Free offers and trials

  Body composition scans: Evolt 360 scans available for members and non-members (download Evolt Active App to book)

  Nutrition

  Data points: 30+ data points including detailed nutrition breakdown with calories and macronutrients; Nutrition coaching available. They use Evolt 360 body scanner to generate specific nutrition and macro details. Teaches clients the 'how to' with moderation-based approach, not deprivation.; Body scanner name: Evolt 360

  Group classes

  Functional Project, Multiple times weekly, Develops great movement, challenges your fitness. Designed for all fitness levels., Boxing Project, As scheduled, Build fitness & coordination, upperbody strength & condition. Designed for all fitness levels., Strong Project, Focus on building strength, boosts metabolic output. Designed for all fitness levels., Release Project, Foam rolling, mobility & posture focused. Unlock tight muscles & joints. Designed for all fitness levels., Stretch Project, Create & maintain mobility, release tight muscles. Designed for all fitness levels., Core Project, Activate & strengthen core muscles, improve overall function & stability. Designed for all fitness levels., Mums with Bubs, Bring your baby with you. Return to exercise program. Challenging yet rewarding. Designed for all fitness levels., Thrive Beyond 65+, Build strength & stability, increase mobility & balance. Specific to over 60s. Designed for all fitness levels., Stronger With Beck, Strength focused group training

  Facilities

  State of the art equipment, Body scanner (Evolt 360) available, Fruit available, Drinks available, Drinking water available

  Class timetable

  2026 timetable effective January 2026. Classes run Mon-Sun with multiple sessions daily.; Sample schedule: Monday: Functional Project 6:00am, 7:00am, 10:30am, 6:15pm; Thrive Beyond 65+ 8:15am; Release Project 7:05pm. Tuesday: Strong Project 6:00am, 5:30pm; Mums with Bubs 10:30am. Wednesday: Stretch Project 6:00am, 6:50pm; Core Project 10:30am, 6:00pm; Thrive Beyond 65+ 8:15am; Stronger With Beck 5:15pm. Thursday: Strong Project 10:30am; Functional Project 6:00pm. Friday: Strong Project 6:00am; Thrive Beyond 65+ 8:15am; Mums with Bubs 10:30am. Saturday: Functional Project 8:50am; Stretch...

  Practical

  • Booking: Phone (0468 834 675), Email (hello@thevitalityproject.com.au), or app (Evolt Active App for body scans)

  Address

  6/99 Grand Jct Rd, Rosewater SA 5013

  Team

  • BRBeck (Rebecca)
  • SSam

  Client testimonials

  “When I met Beck I was totally new to the gym or any personal fitness routine. Beck was terrific at helping me gain the confidence early and teaching me how to structure my own fitness and strength training routine. I've learnt so much from her guidance to set the right targets. Seeing the positive changes has been really rewarding! I highly recommend working with Beck to anyone.”

  “The Vitality Project is the gym I've been needing. It is more than a gym, it's a community of like minded people carefully looked after and supported by PTs Beck and Sam.”

  “I was nervous at first training with someone again. I have had a few different trainers/gym memberships over the years and knew what I needed in a trainer/studio to keep me motivated and on track with my goals. Beck is amazing, she is so in tune with her clients and how to get people moving/training correctly. The very first session Beck watched how I move with certain exercises and gave me tips to help improve my posture and stretches to do during the day to help with having a sedentary job. The group sessions are great too!! I have brought a couple of friends to sessions and they loved it as much as I did. I can't speak highly enough of Beck/The Vitality Project and tell anyone that will listen how awesome Beck is as a trainer.”

• IS

  Inspire Strength & Wellness

  Albert Park, SA · 2.8 km from RosewaterGym·5(14)

  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • 13+ years' experience

  Claim this listingSee Albert Park listings

  View more about Inspire Strength & Wellness

  About

  Inspire Strength & Wellness is a locally-owned, independent gym in Albert Park founded by Ryan in 2012. Focused on personalised training and creating a supportive community environment, they've helped hundreds transform their fitness journey over 13 years.

  Experience

  13+ years. Ryan has over 13 years of experience in fitness. He spent nearly a decade in the corporate gym environment, rising to Fitness Director, before leaving to establish Inspire Strength & Wellness in 2012. His journey was inspired by his own transformative weight loss experience nearly a decade before founding the business. He has helped hundreds of individuals achieve their fitness goals and transform their approach to exercise.

  Specialisations

  Strength & Conditioning, Weight Loss

  Training methods

  Personal Training, Small Group Personal Training, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, Individuals uncomfortable in traditional gyms, People seeking personalised training, Community-focused exercisers

  Pricing

  30 minute weekly: $60 AUD per week; 45 minute weekly: $90 AUD per week

  Free offers and trials

  Price: $75 AUD; Duration: 14 days (2 weeks); Includes: Unlimited group fitness classes; Offer name: Group Fitness Trial; Price: $150 AUD; Duration: 2 weeks; Includes: 3 one-on-one personal training sessions; Offer name: Personal Training Trial

  Online coaching

  Mobile app: ABC Trainerize app - clients download to stay updated and access training programs; App platforms: Google Play; Apple App Store

  Group classes

  Group Fitness Classes (various types offered, specific class names not listed on website)

  Facilities

  Spacious open-plan layout, No mirrors, Gym equipment (weights assumed based on context), Private training space

  Class timetable

  Friday: 6 am–2 pm; Monday: 6–8 am, 4–6 pm; Sunday: Closed; Tuesday: 6–11 am, 4–6 pm; Saturday: 7–9 am; Thursday: 6–9 am, 3–6 pm; Wednesday: 6–8 am, 4–6 pm

  Practical

  • Booking: Online booking system (Book Online link on website); Phone: 0433 492 444; Email: ryan@inspirestrengthandwellness.com; Online contact form on website

  Address

  6 Jervois St, Albert Park SA 5014

  Team

  • RRyanTrainer, Founder

• BC

  Boxing Club "TRACTOR" since 1977

  Hendon, SA · 2.7 km from RosewaterGym·4.8(58)

  • Boxing
  • Weight Loss
  • Fitness

  • Free trial session
  • Gym based
  • 46+ years' experience

  Claim this listingSee Hendon listings

  View more about Boxing Club "TRACTOR" since 1977

  About

  Boxing Club 'TRACTOR' is a family-oriented boxing gym established in 1977, offering boxing for fitness, competition, and self-defence. Mixed classes cater to all ages and fitness levels in a safe, inclusive environment with excellent facilities.

  Experience

  46+ years

  Specialisations

  Boxing, Weight Loss, Fitness, Self-Defence, Athletic Performance

  Training methods

  Boxing, Functional Training

  Where they train

  Gym-based

  Ideal for

  All ages (school-age children and adults), All fitness levels (beginners to advanced), Competition boxers, Fitness enthusiasts, Family groups

  Pricing

  Casual visit: $20 (full) / $15 (concession); Ten session card: $150 (full) / $100 (concession); One week unlimited: $40 (full) / $30 (concession); One month unlimited: $150 (full) / $100 (concession); Personal training 45mins: $65; Personal training 60mins: $80; Group training 2 5 people: $110 per hour; Group training additional people: $15 per person per hour

  Free offers and trials

  FREE first lesson (single visit, Boxing For Fitness class)

  Group classes

  Mixed classes suitable for all ages and experience levels, Boxing for Fitness classes, Boxing for Competition classes, Afternoon and evening classes

  Facilities

  Olympic-sized 5.5 square metre boxing ring, 14 different boxing bags, Wall-bags, Floor to ceiling bags, Speed balls, Dumbbells, Free weights, Medicine balls, Skipping ropes, Tyre-flips, Sled, Battle ropes, Sledgehammer exercises, EVA floor mats throughout, Open plan mat area for large classes

  Class timetable

  See timetable image on website; afternoon and evening classes available

  Practical

  • Booking: Tractor Boxing App (iOS and Android); Phone contact

  Address

  87 Tapleys Hill Rd, Hendon SA 5014

  Team

  • CCarstenTrainer/Coach

  Client testimonials

  “Choose boxing for fitness, boxing for competition, or anywhere in between. Great music & great people. I'm in my 40s now and thanks to Tractor, I'm the fittest I've ever been - plus I have learnt to love the most challenging sport of them all!”

  “A really friendly atmosphere with mixed classes, all ages. My 11 year old son and I (Im 44) fit right in straight away. Everybody was very down to earth, and the classes dont require any special skills. Within a couple of months we were both feeling a lot fitter. Really pleased I found this place. Its been 18 months now and havent looked back since we joined.”

  “I can't believe it took me three years of driving past this boxing club before I gave it a shot. Now I am a regular there. I was talking to a mate who was training there, and I said I didn't want to get punched in the head! He told me it's not like that, the main thing that happens here is boxing for fitness. I have since found out that boxing is excellent for fitness! And no two sessions are the same - Carsten is an excellent fitness trainer with lots of tricks up his sleeves.”

• GF

  GYMlife Fitness 24/7

  Seaton, SA · 4.5 km from RosewaterGym·4.2(35)

  • Weight Loss
  • Body Shaping
  • Strength & Conditioning

  • Free trial session
  • Gym based

  From$15per week

  Claim this listingSee Seaton listings

  View more about GYMlife Fitness 24/7

  About

  Ozzy 24-hour Fitness is a gym and health club that operates 24/7 with flexible membership options. They focus on community, customer service, and providing a non-judgmental environment for members of all backgrounds.

  Specialisations

  Weight Loss, Body Shaping, Strength & Conditioning

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Community-focused

  Membership

  Casual pass: $15 casual entry; Premium access: $15.95 per week (6-month contract, 24-hour access); Fitness passport: $30 access tag fee; Unlimited access: $19.95 per week (unlimited 24-hour access, unlimited group fitness, no contract)

  Free offers and trials

  1 hour FREE Coaching session for new members

  Group classes

  Wide variety offered

  Facilities

  Weightlifting area, 24-hour access gym

  Class timetable

  Monday to Friday 6:30am-7:30am (morning) and 5pm-6pm (afternoon)

  Practical

  • Booking: Online (www.ozzyfitness.com.au), email (admin@ozzyfitness.com.au), in-store visit, or phone

  Address

  140 Trimmer Parade, Seaton SA 5023

• PP

  Prokos Personal Training

  Queenstown, SA · 1.3 km from RosewaterGym·5(58)

  • Weight Loss
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Queenstown listings

  View more about Prokos Personal Training

  About

  Boutique personal training studio in Adelaide's Western suburbs offering one-on-one training, group classes, and tailored nutrition guidance in a supportive, judgment-free community environment.

  Experience

  Highly experienced trainers Con and Marie Prokos run the boutique studio

  Specialisations

  Weight Loss, Post-Natal, Senior Fitness, General Fitness, Wellbeing

  Training methods

  Personal Training, Boxing, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Ideal for

  Mums and dads, Busy professionals, NDIS participants, Retirees, Beginners, Athletes, Postpartum women

  Free offers and trials

  Free health consultation

  Nutrition

  Tailored nutrition guidance

  Group classes

  Weight Loss, Shape Up, Boxercise

  Practical

  • Accessibility: Ndis participants: Explicitly mentioned as welcome
  • Booking: Phone: 0458 223 916; Online contact form; Email

  Address

  179 Port Rd, Queenstown SA 5014

  Team

  • CPCon Prokos
  • MPMarie Prokos

  Client testimonials

  “It has had a huge impact on my wellbeing. The acceptance of Con, Marie, and the entire gym makes you feel so relaxed when you go in there.”

  “When I first started, I couldn't walk 400m on a treadmill. Now I burn 1,000 calories every session and just did 5,000 pushups for a mental health challenge.”

  “It's definitely more than a gym; it's a community. Everyone feels like they have a place here.”

  “Marie is so good at adjusting the program to your fitness level. She understands what a postpartum body looks like, feels like, and its capabilities. She's really good at working within those constraints.”