Port Adelaide, SA · 1.9 km from Royal ParkPersonal trainer
- Senior Fitness
- Disability Support
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Tracey Kennedy: Multiple fitness qualifications (15+ years industry experience)
View more about co-able Personal Training
- About
A holistic NDIS allied health gym in Port Adelaide designed for people of all abilities. Premium facility combining luxury with accessibility, offering strength training, cardio, boxing, and group fitness with experienced instructors.
- Qualifications
- Tracey Kennedy: Multiple fitness qualifications (15+ years industry experience)
- Program: COTA SA-accredited
- Rachel: Unspecified certifications (referred to as 'qualified')
- Specialisations
Senior Fitness, Disability Support, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Group Fitness
- Training methods
Strength Training, Cardio Training, Boxing, Personalised Program Design
- Where they train
Gym-based, Private Studio
- Ideal for
Over 50s, People with disabilities, Athletes, People of all abilities and backgrounds, Beginners, Competitive athletes (triathletes, Special Olympics competitors)
- Free offers and trials
Free trial session for group classes (mentioned for Tracey Kennedy's classes)
- Group classes
Boxing, Multiple group fitness classes (schedule shown on website)
- Facilities
State-of-the-art equipment, Strength training equipment, Cardio equipment, Accessible bathrooms/amenities, Refreshment area
- Class timetable
Group classes available as part of membership at no extra cost. Classes schedule visible on website.
- Practical
- Accessibility: Disability accommodations: Fully accessible facility designed for people of all abilities
- Booking: Online form to register for tour; Enquire with team for free trial class sessions
- Insurance: NDIS support
- Address
60 Marryatt St, Port Adelaide SA 5015
- Team
- RachelPersonal Trainer & Massage Therapist
- Tracey KennedyGroup Fitness Instructor / Personal Trainer