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Adelaide, SA

Personal Trainers in Seaton

Compare 38 personal trainers and gyms in and around Seaton, SA, by price, Google reviews, speciality and training style.

Seaton at a glance

~$79
typical PT session
$30 to $110
published session range
27
offer a free consultation or trial
~$15/wk
typical gym membership

Directory data updated 24 September 2026.

3 muscle building & body transformation private studio trainers & gyms in Seaton with a free consultation

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Personal trainers

  • Thebarton, SA · 4.7 km from SeatonPersonal trainer5(62)

    • Weight Loss
    • Muscle Gain
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Fitness Coach (Sam Schreiber)
    View more about SammyShreds
    About

    SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.

    Qualifications
    • Certified Fitness Coach (Sam Schreiber)
    • Accredited Sports Nutritionist (Sam Schreiber)
    • Certified Personal Trainer (Caitlyn Edmunds)
    • Sports Nutrition Coach (Caitlyn Edmunds & Phil Janicki)
    • Sports Nutritionist (Phil Janicki)
    Experience

    9+ years. Founded in 2018 after competitive bodybuilding success. Team has coached 500+ clients with 30,000+ workouts logged.

    Specialisations

    Weight Loss, Muscle Gain, Body Recomposition, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers, Lifestyle transformation seekers

    Pricing

    Specific session rates not found on website. Website mentions plans available but pricing details not explicitly stated on pages provided.

    Free offers and trials

    Initial complementary free personal training session for new clients; Free 1:1 phone consultation (no obligation); Free recipe e-book (high protein, vegetarian and vegan) with pre-calculated macros

    Online coaching

    Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.

    Nutrition

    Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists

    Class timetable

    Booking method: Strictly by appointment only; Personal training hours: Monday to Saturday, 6:00 AM to 6:00 PM

    Practical
    • Booking: Online consultation questionnaire; Phone consultation request
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Sam Schreiber
    • Caitlyn Edmunds
    • Phil Janicki
    • Jamie
    Client testimonials
    Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.
    Bailee D
    All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable
    Matt P
    Sammy Shreds is one of Adelaide's best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn't just a trainer who counts reps, he's the kind of coach who genuinely elevates your training, your mindset and your overall approach to health.
    Anonymous (5-star Google review)
    I worked with Sam for 16 weeks and it was the best decision I've ever made fitness wise. I've been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed.
    Ty Opie
    Sam gave me the tools and support I needed to figure out my purpose for health and fitness on my own.
    Emma-Lee S
    Working with Sammy and Caitlyn has been amazing, not only did I get results, but I also learnt so much.
    Brooke W
  • Thebarton, SA · 4.7 km from SeatonPersonal trainer5(7)

    • Strength & Conditioning
    • Women's Fitness
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    View more about Grow with Chlo
    About

    Chloe is a fitness coach dedicated to helping clients build confidence, strength, and transform their bodies. She competed in two bodybuilding shows and uses those lessons to guide clients toward their full potential.

    Experience

    Competed in two bodybuilding shows, which taught her discipline, dedication, and the mindset needed for achieving big goals. These lessons shape how she trains and helps others reach their full potential.

    Specialisations

    Strength & Conditioning, Women's Fitness, Body Transformation

    Training methods

    Strength Training, Gym-based coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women, Gym beginners, Those seeking confidence building, Strength seekers

    Free offers and trials

    Free consultation call offered

    Online coaching

    Online coaching available - personalised programs offered online

    Practical
    • Booking: Online enquiry form via Google Forms, email contact
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Chloe
    Client testimonials
    Working with Chloe is like having your own personal cheerleader. I feel so supported whether I've had a killer week in the gym or an average week. Having a coach who gets just as excited as I am about my progress makes hitting the goals so much better
    Laura, 22
    Working with Chloe has been amazing. She is deeply understanding and has helped me build confidence just even being in a gym. Chloe has catered to my lifestyle and goals and I am so much healthier and stronger for it. I haven't felt this strong ever!
    Tiffany, 27
    Throughout my training with Chloe she has been very considerate of my fitness goals and worked hard to ensure that I was achieving them doing exercises I enjoy. She is super easy to get along with, and will push you to do your best, that has made the gym an exciting place to be.
    Tyson, 24

Gyms with personal trainingPT is usually charged on top of membership

  • Royal Park, SA · 4.3 km from SeatonGym5(14)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • MNU Certified Evidence-Based Nutritionist
    View more about Finesse Nutrition and Fitness
    About

    MNU Certified Evidence-Based Nutritionist, Strength Coach, and Mindset Coach with 21+ years experience. Specialises in women's strength training, perimenopause/menopause nutrition, and athletic performance. Competed in fitness competitions achieving state titles and 2nd place in Australia.

    Qualifications
    • MNU Certified Evidence-Based Nutritionist
    • Strength Coach
    • NLC Certified Mindset Coach
    Experience

    21+ years. Working as a nutritionist since 2008 and qualified personal trainer since 2003. Competed in fitness competitions securing state titles and achieving 2nd place in Australia. Has overcome personal challenges with binge eating, excessive exercising and anxiety. Currently at 49 and deep in perimenopause, using personal experience to guide clients through this life stage.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Perimenopause/Menopause Support, Body Composition, Sports-Specific Nutrition, Mindset Coaching

    Training methods

    Strength Training, Resistance Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women (particularly women 40+), Athletes, Perimenopause/post-menopausal women, People seeking sustainable nutrition approaches, Beginners to fitness

    Pricing

    Nutrition programs: Tracking strategy program: $230.00 (60-min face-to-face initial + Tracking Guidelines book + 4-8-12 week email check-ins); Tracking strategy followup: $60.00 (30-min sessions as needed); Budget starter nutrition plan: $87.00; Non tracking strategy program: $180.00 (60-min initial consultation); Non tracking strategy followup: $90.00 (45-min follow-up), $60.00 (30-min ongoing); Customised online nutrition plan: $250.00–$295.00; Customised nutrition plan face to face: 2 day menu: $325.00 (includes 2 x 60-min consultations, weigh-in, body composition analysis, follow-up at 6...

    Free offers and trials

    Pre consultation form: Available to help determine which program suits client best

    Online coaching

    Online nutrition coaching with personalised plans available. Consultations via phone or Zoom. 'The Path to Transformation' 10-week program includes Zoom or FaceTime mindset coaching calls.

    Nutrition

    Types: Customised meal plans; Tracking strategies (calorie, macro, protein tracking); Non-tracking strategies (intuitive eating, habit-based); Sports-specific nutrition; Perimenopause nutrition guidance; Methods: Face-to-face consultations; Online/phone consultations; Email check-ins; Strategies offered: Low-carbohydrate approaches; Intermittent fasting; Windowed eating protocols; Portion control

    Group classes

    Women's Only Strength Training Classes, Empowered Strength Classes (for women 40+)

    Practical
    • Booking: Online booking via website, contact form, pre-consultation form, email
    Address

    1 Frederick Rd, Royal Park SA 5014

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