Adelaide, SA

Personal Trainers in Seaton

Compare 38 personal trainers and gyms in and around Seaton, SA, by price, Google reviews, speciality and training style.

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Kidman Park Flinders Park Grange Fulham Gardens Hendon Findon Albert Park Fulham

Seaton at a glance

~$79
typical PT session: $30 to $110
published session range: 27
offer a free consultation or trial: ~$15/wk
typical gym membership: 19 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

12 strength & conditioning private studio trainers & gyms in Seaton with a free consultation

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Personal trainers

SammyShreds
Thebarton, SA · 4.7 km from SeatonPersonal trainer5(62)
- Weight Loss
- Muscle Gain
- Body Recomposition
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Fitness Coach (Sam Schreiber)
Claim this listing See Thebarton listings
View more about SammyShreds
About
SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.
Qualifications
Certified Fitness Coach (Sam Schreiber)
Accredited Sports Nutritionist (Sam Schreiber)
Certified Personal Trainer (Caitlyn Edmunds)
Sports Nutrition Coach (Caitlyn Edmunds & Phil Janicki)
Sports Nutritionist (Phil Janicki)
Experience
9+ years. Founded in 2018 after competitive bodybuilding success. Team has coached 500+ clients with 30,000+ workouts logged.
Specialisations
Weight Loss, Muscle Gain, Body Recomposition, Strength & Conditioning, Athletic Performance
Training methods
Strength Training, Cardiovascular Training, Core Training
Where they train
Private Studio, Online
Ideal for
Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers, Lifestyle transformation seekers
Pricing
Specific session rates not found on website. Website mentions plans available but pricing details not explicitly stated on pages provided.
Free offers and trials
Initial complementary free personal training session for new clients; Free 1:1 phone consultation (no obligation); Free recipe e-book (high protein, vegetarian and vegan) with pre-calculated macros
Online coaching
Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.
Nutrition
Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists
Class timetable
Booking method: Strictly by appointment only; Personal training hours: Monday to Saturday, 6:00 AM to 6:00 PM
Practical
Booking: Online consultation questionnaire; Phone consultation request
Address
Unit 6/22 Ware St, Thebarton SA 5031
Team
Sam Schreiber
Caitlyn Edmunds
Phil Janicki
Jamie
Client testimonials
“Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.”
Bailee D
“All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable”
Matt P
“Sammy Shreds is one of Adelaide's best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn't just a trainer who counts reps, he's the kind of coach who genuinely elevates your training, your mindset and your overall approach to health.”
Anonymous (5-star Google review)
“I worked with Sam for 16 weeks and it was the best decision I've ever made fitness wise. I've been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed.”
Ty Opie
“Sam gave me the tools and support I needed to figure out my purpose for health and fitness on my own.”
Emma-Lee S
“Working with Sammy and Caitlyn has been amazing, not only did I get results, but I also learnt so much.”
Brooke W
Caitlyn Edmunds Fitness
Thebarton, SA · 4.7 km from SeatonPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 6+ years' experience
Claim this listing See Thebarton listings
View more about Caitlyn Edmunds Fitness
About
Caitlyn is a 25-year-old personal trainer passionate about empowering women to ditch diet culture and build confidence through strength training. With nearly 6 years of training experience including bikini competition prep, she advocates for a healthier, balanced approach to fitness and nutrition.
Experience
6+ years. Started strength training 6 years ago for weight loss, evolved into deeper passion for fitness. Competed in bikini competition in 2021, which taught her importance of balance and self-care. Overcame personal struggles with damaged metabolism and toxic relationship with food/exercise.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Confidence Building, Anti-Diet Culture Approach
Training methods
Strength Training, Cardiovascular Training, Core Training
Where they train
Private Studio, Online
Ideal for
Women (predominantly), Beginners nervous about gym, Weight loss seekers, Anyone with aligned health and fitness goals
Pricing
Free offers: Free consultation; Free high-protein recipe eBook (30 recipes); Online coaching: Not explicitly stated - 16 week minimum commitment required; Personal training: Not explicitly stated - 16 week minimum commitment required; Empowerher program: Price not specified - self-guided online group program with optional 1:1 check-ins
Free offers and trials
Free consultation; Free high-protein 30-recipe eBook
Online coaching
Customised training programs and evidence-based nutrition plans (nutrition plans coming soon). Ongoing support with weekly check-ins via Zoom or phone. Access to CEF app for seamless tracking. Messenger support and detailed technique video analysis. Ideal for both local and remote clients. 16 week minimum.; Check in frequency: Fortnightly phone check-ins for online coaching clients; Communication methods: CEF app; Zoom; Phone; Messenger; Video form analysis
Nutrition
Offerings: Customised nutrition plans (online coaching); Ongoing nutrition support; Free high-protein recipe eBook with 30 recipes; Evidence-based nutrition plans (coming soon) for online coaching clients. High-protein recipe eBook available for free download.
Group classes
Online group program with community support, Self-guided online group training program for women to build strength, confidence, and consistency. Structured training plans and mindset tools at own pace. Monthly group calls for motivation and community. Optional 1:1 check-ins available.
Practical
Accessibility: Scope limitations: Some health conditions and injuries fall outside scope of practice - contact team directly to discuss
Booking: Online consultation form; Phone contact
Address
Unit 6/22 Ware St, Thebarton SA 5031
Team
Caitlyn Edmunds
Client testimonials
“BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!”
Amy G
“Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.”
Jaclyn F
“Working with Caitlyn has been one of the best choices I've made. As someone who was very nervous to step back into a gym, Caitlyn made me feel welcome and comfortable, and actually enjoy working out! With her help and guidance I'm feeling stronger, staying motivated, I've shed some unwanted weight, and most importantly gain some confidence back!”
Ashleah K
Adam - Movement Therapy
Fulham, SA · 2.9 km from SeatonPersonal trainer5(119)
- Rehab / Injury Recovery
- Strength & Conditioning
- Pain Management
- Free intro offer
- Private studio
- Online coaching
- Certificate 3 and 4 in Fitness (2014)
Claim this listing See Fulham listings
View more about Adam - Movement Therapy
About
Adam helps everyday athletes recover from injury and return to the gym. With over 10 years experience as both a patient and trainer, he specializes in pain management, rehabilitation, and strength conditioning using evidence-based methods.
Qualifications
Certificate 3 and 4 in Fitness (2014)
FMS Level 1 and 2 (2015)
DNS Exercise Part I (2016)
FMG Functional Assessment, Treatment + Training (2016)
Strength For Life - Over 50s Fitness (2017)
P-DTR Foundations (2017)
P-DTR Intermediate (2019)
Rehab & Performance - Dr Daniel Kirkbride (2019)
Principles of Rehab and Performance Mentorship - Dr Daniel Kirkbride (2020)
Thrive Time - Mojo Human Performance Institute (2021)
Lumbar Spine and Shoulder Workshop - Dr Andrew Lock (2022)
Triumph - Mojo Human Performance Institute (2022)
Movement & Mobility 101 & 102 - The Ready State (2023)
The Breakthrough Experience - Dr John Demartini (2024)
Experience
10+ years. Recovered from multiple injuries in his 20s (knee, lower back, shoulder, RSI) through learning what works in rehab. Spent 10+ years as both a patient of health professionals and a personal trainer learning efficient injury recovery methods.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Pain Management
Training methods
Functional Training, Movement assessment and correction, Mindset coaching
Where they train
Private Studio, Online
Ideal for
Everyday athletes (desk workers, tradies), Stay at home parents, NDIS participants, Post-surgery clients, Anyone with recent or past injury, People with pain or discomfort (lower back pain, knee pain, neck and shoulder discomfort), Martial artists, Gym-goers returning from injury
Free offers and trials
FREE GUIDE: Quick, Easy Strategies to Relieve Pain
Online coaching
Online programs available with exercise videos and routines. Clients can access programs remotely and have video access to perform exercises independently.
Practical
Booking: Contact form on website, phone (0401 291 158)
Address
Broadmore Ave, Fulham SA 5024
Team
Adam
Client testimonials
“Adam is super down to earth and easy to work with. Open to fielding any questions and adapting to changing situations with the body.”
Andrew Wang
“I found Adam on Facebook and started doing some of his shoulder and hip exercises. I'm a martial artist and have had shoulder issues for over a year. These exercises gave me some relief. I subscribed to Adam's program and have religiously been doing the shoulder segment. My shoulders feel better than they have since before they started giving me issues. Adam is very responsive to questions and isn't pushy at all. Highly recommend.”
Sarah Wells
“I suffered from a knee pain for some time before I started training with Adam. The exercises he recommended were spot on and my knee improved significantly after only a few sessions. Adam built a program tailored to my needs and I feel that I can move much better now. Thank you Adam!”
Adrian J
“I've been training with Adam on and off for the past 6 years. He helped me initially recovering from a severe arm injury and more recently with a debilitating neck issue which had kept me from heavy lifting in fear of injuring it again. Adam's skills have grown as a trainer and his knowledge and attention to detail are second to none. He is constantly looking for new ways to help his clients overcome their issues.”
Ryan Dingle
“After going through hell and back recently with my lung condition and multiple surgeries I finally feel like I'm getting back to some normality in my life. Adam put me back on track... He's a top bloke too. Adam has also been a big help with my mental health which I struggle with. Highly recommend.”
Marc Woods
AM Strength and Conditioning
Beverley, SA · 3.1 km from SeatonPersonal trainer5(37)
- Strength & Conditioning
- Athletic Performance
- Team Training
- Free consultation
- Private studio
- Online coaching
- 12+ years' experience
Claim this listing See Beverley listings
View more about AM Strength and Conditioning
About
Elite strength and conditioning coach specialising in athletic performance, team training, and injury prevention. Over a decade of experience including 4 years with Adelaide 36ers NBL team.
Experience
12+ years. 4 years as strength and conditioning coach for Adelaide 36ers (National Basketball League), 12+ years working with various team sports, resulting in multiple finals appearances and championships
Specialisations
Strength & Conditioning, Athletic Performance, Team Training, Injury Prevention
Training methods
Strength & Conditioning, Sport-specific conditioning, Biomechanics-focused training
Where they train
Private Studio, Online
Free offers and trials
Free consultation (contact required); Free 7 Day Peak Performance Plan (downloadable)
Online coaching
Yes - personalised workouts delivered via Arc by Lumin app with progress tracking and remote coaching capabilities
Group classes
Strength Squad (basketball athletes focus)
Practical
Booking: Online contact form or phone (0415 211 740)
Address
1a Myer Ct, Beverley SA 5009
Client testimonials
“Adams knowledge in the field of strength and conditioning is second to none. Adam worked for me at the highest level of basketball in Australia. We had very few injuries and our players were able to physically dominate their opponents. I highly recommend Adam to any athlete thats serious about improving. I trust my own daughter with Adam, that's how much I believe in his work.”
Joey Wright, Former Adelaide 36ers Head Coach
Grow with Chlo
Thebarton, SA · 4.7 km from SeatonPersonal trainer5(7)
- Strength & Conditioning
- Women's Fitness
- Body Transformation
- Free consultation
- Private studio
- Online coaching
Claim this listing See Thebarton listings
View more about Grow with Chlo
About
Chloe is a fitness coach dedicated to helping clients build confidence, strength, and transform their bodies. She competed in two bodybuilding shows and uses those lessons to guide clients toward their full potential.
Experience
Competed in two bodybuilding shows, which taught her discipline, dedication, and the mindset needed for achieving big goals. These lessons shape how she trains and helps others reach their full potential.
Specialisations
Strength & Conditioning, Women's Fitness, Body Transformation
Training methods
Strength Training, Gym-based coaching
Where they train
Private Studio, Online
Ideal for
Women, Gym beginners, Those seeking confidence building, Strength seekers
Free offers and trials
Free consultation call offered
Online coaching
Online coaching available - personalised programs offered online
Practical
Booking: Online enquiry form via Google Forms, email contact
Address
Unit 6/22 Ware St, Thebarton SA 5031
Team
Chloe
Client testimonials
“Working with Chloe is like having your own personal cheerleader. I feel so supported whether I've had a killer week in the gym or an average week. Having a coach who gets just as excited as I am about my progress makes hitting the goals so much better”
Laura, 22
“Working with Chloe has been amazing. She is deeply understanding and has helped me build confidence just even being in a gym. Chloe has catered to my lifestyle and goals and I am so much healthier and stronger for it. I haven't felt this strong ever!”
Tiffany, 27
“Throughout my training with Chloe she has been very considerate of my fitness goals and worked hard to ensure that I was achieving them doing exercises I enjoy. She is super easy to get along with, and will push you to do your best, that has made the gym an exciting place to be.”
Tyson, 24

Gyms with personal trainingPT is usually charged on top of membership

Finesse Nutrition and Fitness
Royal Park, SA · 4.3 km from SeatonGym5(14)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- MNU Certified Evidence-Based Nutritionist
Claim this listing See Royal Park listings
View more about Finesse Nutrition and Fitness
About
MNU Certified Evidence-Based Nutritionist, Strength Coach, and Mindset Coach with 21+ years experience. Specialises in women's strength training, perimenopause/menopause nutrition, and athletic performance. Competed in fitness competitions achieving state titles and 2nd place in Australia.
Qualifications
MNU Certified Evidence-Based Nutritionist
Strength Coach
NLC Certified Mindset Coach
Experience
21+ years. Working as a nutritionist since 2008 and qualified personal trainer since 2003. Competed in fitness competitions securing state titles and achieving 2nd place in Australia. Has overcome personal challenges with binge eating, excessive exercising and anxiety. Currently at 49 and deep in perimenopause, using personal experience to guide clients through this life stage.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Perimenopause/Menopause Support, Body Composition, Sports-Specific Nutrition, Mindset Coaching
Training methods
Strength Training, Resistance Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women (particularly women 40+), Athletes, Perimenopause/post-menopausal women, People seeking sustainable nutrition approaches, Beginners to fitness
Pricing
Nutrition programs: Tracking strategy program: $230.00 (60-min face-to-face initial + Tracking Guidelines book + 4-8-12 week email check-ins); Tracking strategy followup: $60.00 (30-min sessions as needed); Budget starter nutrition plan: $87.00; Non tracking strategy program: $180.00 (60-min initial consultation); Non tracking strategy followup: $90.00 (45-min follow-up), $60.00 (30-min ongoing); Customised online nutrition plan: $250.00–$295.00; Customised nutrition plan face to face: 2 day menu: $325.00 (includes 2 x 60-min consultations, weigh-in, body composition analysis, follow-up at 6...
Free offers and trials
Pre consultation form: Available to help determine which program suits client best
Online coaching
Online nutrition coaching with personalised plans available. Consultations via phone or Zoom. 'The Path to Transformation' 10-week program includes Zoom or FaceTime mindset coaching calls.
Nutrition
Types: Customised meal plans; Tracking strategies (calorie, macro, protein tracking); Non-tracking strategies (intuitive eating, habit-based); Sports-specific nutrition; Perimenopause nutrition guidance; Methods: Face-to-face consultations; Online/phone consultations; Email check-ins; Strategies offered: Low-carbohydrate approaches; Intermittent fasting; Windowed eating protocols; Portion control
Group classes
Women's Only Strength Training Classes, Empowered Strength Classes (for women 40+)
Practical
Booking: Online booking via website, contact form, pre-consultation form, email
Address
1 Frederick Rd, Royal Park SA 5014
Inspire Strength & Wellness
Albert Park, SA · 2.5 km from SeatonGym5(14)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Online coaching
- 13+ years' experience
Claim this listing See Albert Park listings
View more about Inspire Strength & Wellness
About
Inspire Strength & Wellness is a locally-owned, independent gym in Albert Park founded by Ryan in 2012. Focused on personalised training and creating a supportive community environment, they've helped hundreds transform their fitness journey over 13 years.
Experience
13+ years. Ryan has over 13 years of experience in fitness. He spent nearly a decade in the corporate gym environment, rising to Fitness Director, before leaving to establish Inspire Strength & Wellness in 2012. His journey was inspired by his own transformative weight loss experience nearly a decade before founding the business. He has helped hundreds of individuals achieve their fitness goals and transform their approach to exercise.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Personal Training, Small Group Personal Training, Group Fitness Classes
Where they train
Private Studio, Gym-based
Ideal for
Beginners, All fitness levels, Individuals uncomfortable in traditional gyms, People seeking personalised training, Community-focused exercisers
Pricing
30 minute weekly: $60 AUD per week; 45 minute weekly: $90 AUD per week
Free offers and trials
Price: $75 AUD; Duration: 14 days (2 weeks); Includes: Unlimited group fitness classes; Offer name: Group Fitness Trial; Price: $150 AUD; Duration: 2 weeks; Includes: 3 one-on-one personal training sessions; Offer name: Personal Training Trial
Online coaching
Mobile app: ABC Trainerize app - clients download to stay updated and access training programs; App platforms: Google Play; Apple App Store
Group classes
Group Fitness Classes (various types offered, specific class names not listed on website)
Facilities
Spacious open-plan layout, No mirrors, Gym equipment (weights assumed based on context), Private training space
Class timetable
Friday: 6 am–2 pm; Monday: 6–8 am, 4–6 pm; Sunday: Closed; Tuesday: 6–11 am, 4–6 pm; Saturday: 7–9 am; Thursday: 6–9 am, 3–6 pm; Wednesday: 6–8 am, 4–6 pm
Practical
Booking: Online booking system (Book Online link on website); Phone: 0433 492 444; Email: ryan@inspirestrengthandwellness.com; Online contact form on website
Address
6 Jervois St, Albert Park SA 5014
Team
RyanTrainer, Founder
Grange Personal Training
Grange, SA · 1.9 km from SeatonGym5(10)
- Strength & Conditioning
- Functional Training
- Boxing
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Grange listings
View more about Grange Personal Training
About
Brian has been training clients of all levels in Adelaide for 13 years with a holistic approach covering movement, nutrition and recovery. Focuses on technique and fundamentals in each movement.
Qualifications
AUSactive Professional Member
Gym Instructor Certification
Experience
13+ years. Started teaching Kickboxing in a community hall on the outskirts of Adelaide, progressed to working for a large commercial gym chain, ran a High Street Personal Training Studio, and now operates a private Personal Training Studio in Grange. 13 years of experience training clients in Adelaide.
Specialisations
Strength & Conditioning, Functional Training, Boxing
Training methods
Functional Training, Boxing, Strength Training, Cardio, Mobility Training, Recovery Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Adults of all fitness levels
Pricing
1 on 1 45 minute session: $80; Online 1 on 1 45 minute session: $80; Boxing circuits 45 minute session: $30
Free offers and trials
Free Health Consultation (45 minutes) - can be booked online
Online coaching
Cost: $80 for 45 minute session; Format: 1 on 1 Online Personal Training with Certified Trainer; Mobile app: Free optional mobile app to schedule sessions, follow video tutorials, check stats and train anywhere with personal program and calendar
Nutrition
Nutrition training and coaching included in holistic approach; Brian provides nutrition support alongside training programs
Group classes
Boxing Circuits - 45 minute small group sessions
Facilities
Private training studio, Outdoor gazebo for training in any weather, Gym equipment including sled
Class timetable
Sunday: Closed; Mon fri: 9:00 AM - 7:30 PM; Saturday: Closed
Practical
Booking: Online booking calendar on website; Contact form on website; Phone: 0410 663 873; Email: hello@grangept.com.au
Address
21 Terminus St, Grange SA 5022
Team
Brian Carlyle
Client testimonials
“Love the Boxing Circuits which fit my training goals in a friendly supported environment. (Member 7+ Years)”
Jody
“Training is Awesome, 6 years on & Brian keeps me honest with myself, goals and training.”
Leanne
“Over the past 10 years, Brian has been & is a great Support from Training to Nutrition (Not sure on his music tastes)”
Mark
Just Box | Boxing Gym Adelaide
Kidman Park, SA · 1.8 km from SeatonGym5(95)
- Boxing
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Accredited & Certified Coaches (Registered with Boxing South Australia)
Claim this listing See Kidman Park listings
View more about Just Box | Boxing Gym Adelaide
About
Just Box is an award-winning boxing gym in Adelaide's western suburbs (Kidman Park) offering unintimidating boxing and fitness classes for beginners to experienced fighters. Led by experienced coaches, they combine boxing fundamentals with strength training and conditioning.
Qualifications
Accredited & Certified Coaches (Registered with Boxing South Australia)
Experience
Team comprises South Australia's most respected elite trainers and ex-champions. Award-winning training camp. Experienced, authorised coaches.
Specialisations
Boxing, Strength & Conditioning, Weight Loss, Fitness Training
Training methods
Boxing, HIIT, Metabolic Conditioning, Strength Training, Cardio, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Experienced boxers, Professional fighters, Children/kids, Teens, Adults, Busy professionals, People seeking weight loss, Athletes, Women, Men
Free offers and trials
Free 1-week trial classes available
Group classes
Boxing Classes, Strength and Conditioning Classes, Fitness Classes, Kids Boxing Classes, HIIT Classes
Facilities
Boxing equipment, Strength training equipment, Cardio equipment, Bags and pads, Modern/new equipment
Practical
Booking: Online contact form, phone call (0414 926 883), walk-in
Address
Unit 2/320 Findon Rd, Kidman Park SA 5025
Team
Ali
Client testimonials
“My son has been training at Just Box for about a year. It has been an extremely positive experience. The people there very welcoming. The coach Ali is very friendly and supportive and has a lot of boxing and coaching experience. The classes are excellent and the training and encouragement from Ali made it possible for my son to win his first 2 fights. I'd recommend Just Box for anyone whether they are interested in fitness or to be a fighter.”
Ben Waye
“I have been very impressed with Just Box. It's a great gym and Coach Ali is a master! He is an experienced fight coach and has the perfect balance between helping you achieve your fitness goals and fine tuning your technical boxing skills. No matter what your skill level is Just Box has you covered - Highly Recommended!!”
Matt Jacob
“We found Just Box by chance and thought we'd enrol our 11 year old son for some boxing and fitness. But my wife and I ended joining too and it is one of the best decisions we've made so far. Ali is really great with the way he trains us. Even my son loves the sessions with Ali that daily training with Ali has become his highlight of the day. I would highly recommend Just Box for anyone looking to improve their fitness or lose weight.”
Aaron Mathew
REAL GYM
Welland, SA · 3.8 km from SeatonGym5(95)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Cert III & IV Fitness (staff)
Claim this listing See Welland listings
View more about REAL GYM
About
Real Gym was built from the ground up through over a decade of experience. A space designed for real people who want real results with simple, effective training that cuts through the BS.
Qualifications
Cert III & IV Fitness (staff)
ASCA Level 1 (Jye)
Senior First Aid & CPR
Pre & Post Natal Certified (Jye)
TRX Level 1
Kettlebells Level 1
ZUU Bronze & Silver Certified (Rhys)
Experience
Over a decade of experience in the fitness industry. Founded on principles of simplicity, hard work, and leadership.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness, Functional Training, Post-Natal
Training methods
Functional Training, Group Classes, 1-on-1 Personal Training
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness levels, Women, Youth, Post-Natal Women
Pricing
Pricing information not available on provided website pages. Users directed to contact gym or visit intro offer page.; Status: Not explicitly listed on website
Free offers and trials
Intro offer: 2 weeks unlimited access - allows time to trial all classes, programming, meet the crew and build momentum
Nutrition
Holistic nutrition: Jye has completed a Holistic Nutrition Course
Group classes
Group fitness classes built upon leadership, hard work and simplicity. Every workout meticulously programmed by expert coaches who trial and test every session. Focus on balancing intensity, progression, and variety., Not specified on website
Facilities
Gym studio with training equipment, Not detailed on website
Class timetable
Limited weekend hours; Friday: 5:30am - 10:00am; Saturday: 7:00am - 10:00am; Monday to thursday: 5:30am - 10:00am, 4:00pm - 7:00pm
Practical
Booking: Phone: 0433 980 788; Email: jye@real-gym.com.au; Contact form on website; Intro offer sign-up on website
Address
7/75-77 Grange Rd, Welland SA 5007
Team
JyeOwner/Head Coach
DarianReal Gym Coach
RhysReal Gym Coach
Client testimonials
“I've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend”
Stephanie Apostolou
“By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!”
Eliscia Quici
“Prana is not just a gym. It is home! Hands down the best gym I have been to. It is such a non-judgemental space with superstar trainers who give 100% into assisting all members achieve their health and fitness goals. 10/10 recommend!”
Joanna B
GEDfit
Kidman Park, SA · 1.5 km from SeatonGym5(19)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free trial session
- Private studio
- Gym based
Claim this listing See Kidman Park listings
View more about GEDfit
About
GEDfit is Adelaide's largest gym offering functional strength and conditioning, reformer Pilates, and recovery services including infrared sauna and contrast therapy. Built on a commitment to becoming stronger, fitter, healthier and happier together.
Experience
Grew from a passion project in a back shed to one of Adelaide's largest gyms
Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
Training methods
Functional Training, Reformer Pilates, HIIT, Conditioning
Where they train
Private Studio, Gym-based
Pricing
Trial offer: $50 for 2 weeks
Free offers and trials
2 Week Trial for $50
Group classes
GEDfit - Functional strength and conditioning program, STRONG - Lean muscle, strength and size building, SWEATY - Conditioning based programming, TEAM GEDfit/SWEATY - Partner/team workouts, PILATES - Reformer Pilates with core control and mobility focus, RECOVERY - Sauna and contrast therapy sessions
Facilities
Functional strength and conditioning equipment, Reformer Pilates studio, Infrared Sunlighten 4-person sauna, Contrast therapy plunge baths
Class timetable
Monday–Friday: 5am–7:30pm; Saturday: 6:30am–9:30am
Practical
Booking: Online booking system (Momence link provided), phone, email
Address
322-324 Grange Rd, Kidman Park SA 5025
Curves
Fulham Gardens, SA · 1.9 km from SeatonChain gym4.8(23)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Fulham Gardens listings
View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member

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