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Adelaide, SA

Personal Trainers in Seaton

Compare 38 personal trainers and gyms in and around Seaton, SA, by price, Google reviews, speciality and training style.

Seaton at a glance

~$79
typical PT session
$30 to $110
published session range
27
offer a free consultation or trial
~$15/wk
typical gym membership

Directory data updated 24 September 2026.

11 strength & conditioning personal trainers in Seaton

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  • West Lakes, SA · 3.2 km from SeatonPersonal trainer5(18)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Nutrition support
    View more about ORAFIT
    About

    ORAfit is a passionate team of like-minded professionals dedicated to improving health, wellbeing and fitness. Founded by Marie Benedetto, a fully qualified Personal Trainer and Remedial Massage Therapist specialising in strength, HIIT, resistance training, and weight loss.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Resistance Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    All ages from minors to elderly, Pregnant women, Post-surgery clients, Athletes and sports players, Weight loss seekers, Chronic pain clients

    Pricing

    Infrared sauna 30min: $20 AUD; Cold plunge with sauna 45min: $30 AUD (single) / $50 AUD (for 2 people); Normatec compression boots 30min: $20 AUD

    Nutrition

    Certified Nutrition Coach on staff (Marie Benedetto)

    Facilities

    Infrared Sauna (Australian Nu-a Sauna), Cold Immersion Plunge (Yirri Cold Plunge), Normatec Compression Boots, Private SWEAT room (1-2 people capacity), Shower facilities, Light colour therapy, Bluetooth audio system, Complimentary towels

    Practical
    • Booking: Online booking system (Power Diary Client Portal)
    Address

    2b/137-139 Brebner Dr, West Lakes SA 5021

    Team
    • Marie Benedetto
    • Jen Favorito
    Client testimonials
    Marie has helped to get my body mobile again after years of living with chronic knee pain. Remedial Massage has me moving and Exercise Plans have ensured I have the tools to keep it that way.
    Ed Martin
    I've been working out with Marie for some time now and I can honestly say this has been the best personal training experience I've had in many years of going to the gym. She listens to my goals and creates custom workout plans that suit me. Highly recommend!!
    Bec Bennett
    Marie is absolutely brilliant! She provides a great workout atmosphere and amazing massages. I'm a regular here and every time the experience just keeps getting better. Keep it up. Thank you!
    Sarah Foot
  • Thebarton, SA · 4.7 km from SeatonPersonal trainer5(62)

    • Weight Loss
    • Muscle Gain
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Fitness Coach (Sam Schreiber)
    View more about SammyShreds
    About

    SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.

    Qualifications
    • Certified Fitness Coach (Sam Schreiber)
    • Accredited Sports Nutritionist (Sam Schreiber)
    • Certified Personal Trainer (Caitlyn Edmunds)
    • Sports Nutrition Coach (Caitlyn Edmunds & Phil Janicki)
    • Sports Nutritionist (Phil Janicki)
    Experience

    9+ years. Founded in 2018 after competitive bodybuilding success. Team has coached 500+ clients with 30,000+ workouts logged.

    Specialisations

    Weight Loss, Muscle Gain, Body Recomposition, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers, Lifestyle transformation seekers

    Pricing

    Specific session rates not found on website. Website mentions plans available but pricing details not explicitly stated on pages provided.

    Free offers and trials

    Initial complementary free personal training session for new clients; Free 1:1 phone consultation (no obligation); Free recipe e-book (high protein, vegetarian and vegan) with pre-calculated macros

    Online coaching

    Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.

    Nutrition

    Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists

    Class timetable

    Booking method: Strictly by appointment only; Personal training hours: Monday to Saturday, 6:00 AM to 6:00 PM

    Practical
    • Booking: Online consultation questionnaire; Phone consultation request
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Sam Schreiber
    • Caitlyn Edmunds
    • Phil Janicki
    • Jamie
    Client testimonials
    Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.
    Bailee D
    All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable
    Matt P
    Sammy Shreds is one of Adelaide's best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn't just a trainer who counts reps, he's the kind of coach who genuinely elevates your training, your mindset and your overall approach to health.
    Anonymous (5-star Google review)
    I worked with Sam for 16 weeks and it was the best decision I've ever made fitness wise. I've been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed.
    Ty Opie
    Sam gave me the tools and support I needed to figure out my purpose for health and fitness on my own.
    Emma-Lee S
    Working with Sammy and Caitlyn has been amazing, not only did I get results, but I also learnt so much.
    Brooke W
  • Thebarton, SA · 4.7 km from SeatonPersonal trainer5(11)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about Caitlyn Edmunds Fitness
    About

    Caitlyn is a 25-year-old personal trainer passionate about empowering women to ditch diet culture and build confidence through strength training. With nearly 6 years of training experience including bikini competition prep, she advocates for a healthier, balanced approach to fitness and nutrition.

    Experience

    6+ years. Started strength training 6 years ago for weight loss, evolved into deeper passion for fitness. Competed in bikini competition in 2021, which taught her importance of balance and self-care. Overcame personal struggles with damaged metabolism and toxic relationship with food/exercise.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Confidence Building, Anti-Diet Culture Approach

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Women (predominantly), Beginners nervous about gym, Weight loss seekers, Anyone with aligned health and fitness goals

    Pricing

    Free offers: Free consultation; Free high-protein recipe eBook (30 recipes); Online coaching: Not explicitly stated - 16 week minimum commitment required; Personal training: Not explicitly stated - 16 week minimum commitment required; Empowerher program: Price not specified - self-guided online group program with optional 1:1 check-ins

    Free offers and trials

    Free consultation; Free high-protein 30-recipe eBook

    Online coaching

    Customised training programs and evidence-based nutrition plans (nutrition plans coming soon). Ongoing support with weekly check-ins via Zoom or phone. Access to CEF app for seamless tracking. Messenger support and detailed technique video analysis. Ideal for both local and remote clients. 16 week minimum.; Check in frequency: Fortnightly phone check-ins for online coaching clients; Communication methods: CEF app; Zoom; Phone; Messenger; Video form analysis

    Nutrition

    Offerings: Customised nutrition plans (online coaching); Ongoing nutrition support; Free high-protein recipe eBook with 30 recipes; Evidence-based nutrition plans (coming soon) for online coaching clients. High-protein recipe eBook available for free download.

    Group classes

    Online group program with community support, Self-guided online group training program for women to build strength, confidence, and consistency. Structured training plans and mindset tools at own pace. Monthly group calls for motivation and community. Optional 1:1 check-ins available.

    Practical
    • Accessibility: Scope limitations: Some health conditions and injuries fall outside scope of practice - contact team directly to discuss
    • Booking: Online consultation form; Phone contact
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Caitlyn Edmunds
    Client testimonials
    BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!
    Amy G
    Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.
    Jaclyn F
    Working with Caitlyn has been one of the best choices I've made. As someone who was very nervous to step back into a gym, Caitlyn made me feel welcome and comfortable, and actually enjoy working out! With her help and guidance I'm feeling stronger, staying motivated, I've shed some unwanted weight, and most importantly gain some confidence back!
    Ashleah K
  • Fulham, SA · 2.9 km from SeatonPersonal trainer5(119)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Pain Management
    • Free intro offer
    • Private studio
    • Online coaching
    • Certificate 3 and 4 in Fitness (2014)
    View more about Adam - Movement Therapy
    About

    Adam helps everyday athletes recover from injury and return to the gym. With over 10 years experience as both a patient and trainer, he specializes in pain management, rehabilitation, and strength conditioning using evidence-based methods.

    Qualifications
    • Certificate 3 and 4 in Fitness (2014)
    • FMS Level 1 and 2 (2015)
    • DNS Exercise Part I (2016)
    • FMG Functional Assessment, Treatment + Training (2016)
    • Strength For Life - Over 50s Fitness (2017)
    • P-DTR Foundations (2017)
    • P-DTR Intermediate (2019)
    • Rehab & Performance - Dr Daniel Kirkbride (2019)
    • Principles of Rehab and Performance Mentorship - Dr Daniel Kirkbride (2020)
    • Thrive Time - Mojo Human Performance Institute (2021)
    • Lumbar Spine and Shoulder Workshop - Dr Andrew Lock (2022)
    • Triumph - Mojo Human Performance Institute (2022)
    • Movement & Mobility 101 & 102 - The Ready State (2023)
    • The Breakthrough Experience - Dr John Demartini (2024)
    Experience

    10+ years. Recovered from multiple injuries in his 20s (knee, lower back, shoulder, RSI) through learning what works in rehab. Spent 10+ years as both a patient of health professionals and a personal trainer learning efficient injury recovery methods.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Pain Management

    Training methods

    Functional Training, Movement assessment and correction, Mindset coaching

    Where they train

    Private Studio, Online

    Ideal for

    Everyday athletes (desk workers, tradies), Stay at home parents, NDIS participants, Post-surgery clients, Anyone with recent or past injury, People with pain or discomfort (lower back pain, knee pain, neck and shoulder discomfort), Martial artists, Gym-goers returning from injury

    Free offers and trials

    FREE GUIDE: Quick, Easy Strategies to Relieve Pain

    Online coaching

    Online programs available with exercise videos and routines. Clients can access programs remotely and have video access to perform exercises independently.

    Practical
    • Booking: Contact form on website, phone (0401 291 158)
    Address

    Broadmore Ave, Fulham SA 5024

    Team
    • Adam
    Client testimonials
    Adam is super down to earth and easy to work with. Open to fielding any questions and adapting to changing situations with the body.
    Andrew Wang
    I found Adam on Facebook and started doing some of his shoulder and hip exercises. I'm a martial artist and have had shoulder issues for over a year. These exercises gave me some relief. I subscribed to Adam's program and have religiously been doing the shoulder segment. My shoulders feel better than they have since before they started giving me issues. Adam is very responsive to questions and isn't pushy at all. Highly recommend.
    Sarah Wells
    I suffered from a knee pain for some time before I started training with Adam. The exercises he recommended were spot on and my knee improved significantly after only a few sessions. Adam built a program tailored to my needs and I feel that I can move much better now. Thank you Adam!
    Adrian J
    I've been training with Adam on and off for the past 6 years. He helped me initially recovering from a severe arm injury and more recently with a debilitating neck issue which had kept me from heavy lifting in fear of injuring it again. Adam's skills have grown as a trainer and his knowledge and attention to detail are second to none. He is constantly looking for new ways to help his clients overcome their issues.
    Ryan Dingle
    After going through hell and back recently with my lung condition and multiple surgeries I finally feel like I'm getting back to some normality in my life. Adam put me back on track... He's a top bloke too. Adam has also been a big help with my mental health which I struggle with. Highly recommend.
    Marc Woods
  • Kidman Park, SA · 1.6 km from SeatonPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Online coaching
    • Nutrition support
    • Cert III in Fitness and Personal Training
    View more about Look Good With Levi - Online Personal Training
    About

    Online personal training coach specialising in muscle building, fat loss, and strength training. Provides affordable, flexible coaching with progress tracking and daily educational content via private Facebook group.

    Qualifications
    • Cert III in Fitness and Personal Training
    • Cert IV in Fitness and Personal Training
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Where they train

    Online

    Ideal for

    People new to fitness (beginners)

    Pricing

    Weekly direct debit format (exact rates not specified on website)

    Free offers and trials

    Info Pack available upon request

    Online coaching

    Complete online coaching program. Clients can train whenever they want with internet connection. Monthly fitness and body composition testing provided. Daily educational content shared via private Facebook group.

    Nutrition

    Nutrition coaching and supplementation advice provided as part of program. Daily educational articles covering diet topics.

    Class timetable

    Flexible - clients train whenever they want

    Practical
    • Booking: Contact via email or phone to request Info Pack
    Address

    Tenancy 6/308-320 Grange Rd, Kidman Park SA 5025

    Team
    • Levi Motteram
  • Hindmarsh, SA · 4.7 km from SeatonPersonal trainer5(17)

    • Combat Sports
    • Boxing
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Certified with Boxing SA
    View more about Coach Rob/ Beast Mode
    About

    Elite Performance Coach with decades of experience in combat sports. Specialises in building complete fighters and champions through personalised training combining modern and traditional techniques.

    Qualifications
    • Certified with Boxing SA
    • Working with Children Check (current)
    • Multiple specialist qualifications across combat sports and general fitness
    Experience

    Lifetime pursuit of peak performance in combat sports. Has been training, competing, coaching, and building for decades. Specialises in identifying what separates average from elite performers.

    Specialisations

    Combat Sports, Boxing, Athletic Performance, Weight Loss, Strength & Conditioning

    Training methods

    Boxing, Kickboxing, Combat Sports Training, Self Defence, Strength and Conditioning, Fight Strategy Coaching

    Where they train

    Gym-based, Online

    Ideal for

    Competitive fighters, General fitness enthusiasts, Athletes, All ages and fitness levels

    Free offers and trials

    Introductory session available (mentioned as 'ready to book your introductory session')

    Online coaching

    In-person & online coaching options available

    Facilities

    Access to West Central gym facilities including boxing zones, strength and conditioning areas, recovery services, high-altitude training

    Practical
    • Booking: Contact via email, phone, or web form for inquiries and booking
    Address

    70 Bacon St, Hindmarsh SA 5007

    Client testimonials
    Great coach I've been working with him for only a few months and have learnt an insane amount of fighting skills I only train with him an hour a week too he's got a great personality positive and listens to you helps you get where you want to be super kind and respectful and knowledgeable I'd recommend to anyone 10/10
    Justin
    Absolutely worth every cent! Rob truly listens to what you want to achieve, and he pushes you to get there and beyond. I cannot fault him in any way. He is just awesome!!
    Ana
    High-end knowledge with an intense passion for fitness and health. Combat sports, weight loss or strength work.. Rob has you covered💯
    Michael
  • Hendon, SA · 1.9 km from SeatonPersonal trainer5(12)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Personal Trainer
    View more about Odyssey Health Practices
    About

    Luke Van Boekel is a Personal Trainer specialising in Calisthenics and qualified Massage Therapist with deep knowledge of human body, movement patterns and sport physiology.

    Qualifications
    • Personal Trainer
    • Massage Therapist (qualified)
    Experience

    Specialises in both personal training and remedial massage therapy. Known expertise in movement patterns and sport physiology.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Calisthenics

    Where they train

    Private Studio

    Pricing

    60 mins: $110 AUD

    Class timetable

    See online booking system for availability

    Practical
    • Booking: Online booking system (Cliniko)
    Address

    1/26 Circuit Dr, Hendon SA 5014

  • Beverley, SA · 3.1 km from SeatonPersonal trainer5(37)

    • Strength & Conditioning
    • Athletic Performance
    • Team Training
    • Free consultation
    • Private studio
    • Online coaching
    • 12+ years' experience
    View more about AM Strength and Conditioning
    About

    Elite strength and conditioning coach specialising in athletic performance, team training, and injury prevention. Over a decade of experience including 4 years with Adelaide 36ers NBL team.

    Experience

    12+ years. 4 years as strength and conditioning coach for Adelaide 36ers (National Basketball League), 12+ years working with various team sports, resulting in multiple finals appearances and championships

    Specialisations

    Strength & Conditioning, Athletic Performance, Team Training, Injury Prevention

    Training methods

    Strength & Conditioning, Sport-specific conditioning, Biomechanics-focused training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation (contact required); Free 7 Day Peak Performance Plan (downloadable)

    Online coaching

    Yes - personalised workouts delivered via Arc by Lumin app with progress tracking and remote coaching capabilities

    Group classes

    Strength Squad (basketball athletes focus)

    Practical
    • Booking: Online contact form or phone (0415 211 740)
    Address

    1a Myer Ct, Beverley SA 5009

    Client testimonials
    Adams knowledge in the field of strength and conditioning is second to none. Adam worked for me at the highest level of basketball in Australia. We had very few injuries and our players were able to physically dominate their opponents. I highly recommend Adam to any athlete thats serious about improving. I trust my own daughter with Adam, that's how much I believe in his work.
    Joey Wright, Former Adelaide 36ers Head Coach
  • Royal Park, SA · 3.5 km from SeatonPersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Home visits
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Teamrishifitness
    About

    Rishi is an Elite Performance Coach specialising in transforming busy executives' health in 8 weeks. His system is designed for high-performing men who think they're 'too busy' for fitness.

    Experience

    10+ years. 10+ years experience working with CEOs, directors, and high-performing professionals. Claims 500+ lives transformed with 98% success rate.

    Specialisations

    Weight Loss, Strength & Conditioning

    Where they train

    Home Visits, Gym-based

    Ideal for

    Busy executives, CEOs, Business owners, High-performing professionals, Men

    Pricing

    8 week challenge: Not explicitly stated - strategy call required to book

    Free offers and trials

    Strategy call offered (presumably free initial consultation to discuss program)

    Online coaching

    Yes - program can be done at home or gym

    Nutrition

    Yes - executive-friendly high-protein meal prep guidance via recipe ebooks

    Practical
    • Booking: Online strategy call booking form on website (requires name, email, mobile, primary goal)
    Address

    25 Wilson St, Royal Park SA 5014

    Team
    • Rishi
    Client testimonials
    As a CEO, I was skeptical I could find time for this. But Rishi's system is designed for busy people. Lost 5kg, energy is through the roof, and I'm sleeping better than I have in years.
    Chris M., CEO Tech Startup
    Running a business had completely destroyed my health. This challenge gave me my confidence back. Down 6.5kg and feeling incredible. The weekly calls kept me accountable.
    Darren W., Business Owner
    As a doctor, I knew I needed to take my own health seriously. Lost 7kg in 8 weeks while working 60+ hour weeks. The program just works if you follow it.
    Jamie L., Medical Director
  • Thebarton, SA · 4.7 km from SeatonPersonal trainer5(7)

    • Strength & Conditioning
    • Women's Fitness
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    View more about Grow with Chlo
    About

    Chloe is a fitness coach dedicated to helping clients build confidence, strength, and transform their bodies. She competed in two bodybuilding shows and uses those lessons to guide clients toward their full potential.

    Experience

    Competed in two bodybuilding shows, which taught her discipline, dedication, and the mindset needed for achieving big goals. These lessons shape how she trains and helps others reach their full potential.

    Specialisations

    Strength & Conditioning, Women's Fitness, Body Transformation

    Training methods

    Strength Training, Gym-based coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women, Gym beginners, Those seeking confidence building, Strength seekers

    Free offers and trials

    Free consultation call offered

    Online coaching

    Online coaching available - personalised programs offered online

    Practical
    • Booking: Online enquiry form via Google Forms, email contact
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Chloe
    Client testimonials
    Working with Chloe is like having your own personal cheerleader. I feel so supported whether I've had a killer week in the gym or an average week. Having a coach who gets just as excited as I am about my progress makes hitting the goals so much better
    Laura, 22
    Working with Chloe has been amazing. She is deeply understanding and has helped me build confidence just even being in a gym. Chloe has catered to my lifestyle and goals and I am so much healthier and stronger for it. I haven't felt this strong ever!
    Tiffany, 27
    Throughout my training with Chloe she has been very considerate of my fitness goals and worked hard to ensure that I was achieving them doing exercises I enjoy. She is super easy to get along with, and will push you to do your best, that has made the gym an exciting place to be.
    Tyson, 24
  • Flinders Park, SA · 1.8 km from SeatonPersonal trainer5(13)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about Pana Performance - Personal Training
    About

    Anthony is the founder of Pana Performance. He helps everyday gym-goers build strength, improve fitness and move with confidence through structured, science-based coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Boxing, Strength Training, Conditioning, Stretch Therapy

    Where they train

    Gym-based

    Ideal for

    Beginners, People wanting body composition change, Desk workers, Anyone wanting to improve fitness and confidence

    Free offers and trials

    Free downloadable guide: 'The Smart Guide to Sustainable Fat Loss'

    Nutrition

    Resources available - 'The Nutrition Playbook' guide offered

    Practical
    • Booking: Online form - 'Apply for Coaching' form on website
    Address

    290 Grange Rd, Flinders Park SA 5025

    Team
    • AnthonyFounder/Coach

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