Melissa Fitness
South Plympton, SAPersonal trainer5(23)
View more about Melissa Fitness
- Practical
- Booking: Phone: 0404 568 178
- Address
80 Thomas St, South Plympton SA 5038
Adelaide, SA
Personal Trainers in South Plympton
Compare 46 personal trainers and gyms in and around South Plympton, SA, by price, Google reviews, speciality and training style.
Quick filters
South Plympton at a glance
- 2
- publish PT pricing
- 22
- offer a free consultation or trial
- ~$10/wk
- typical gym membership
- 21 + 24
- trainers + gyms with PT
Directory data updated 24 September 2026.
22 personal trainers in South Plympton
Showing 1 to 22 with 1 filter applied. Clear filters
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Hawthorn, SA · 4.6 km from South PlymptonPersonal trainer5(33)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$66per session
View more about The PT Method by Sian
- About
Sian is a versatile personal trainer committed to transforming lives through comprehensive fitness programs. She works with clients across all abilities—from competitive athletes to those facing illness, mobility limitations, or mental health challenges—with compassion, empathy, and personalised support.
- Experience
Sian has worked with clients across a broad spectrum of abilities and needs, including competitive athletes, weekend warriors, and individuals recovering from illness or injury. She has over 18 months of documented client relationships and extensive experience coaching clients through pregnancy, injury recovery (including post-cancer rehabilitation), and chronic pain management.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Mental Health Support, Mobility Enhancement, Athletic Performance
- Training methods
Functional Training, Strength Training, Weight Training
- Where they train
Private Studio, Gym-based, Home Visits, Online
- Ideal for
Beginners, Competitive athletes, Weekend warriors, Pregnant women, Postpartum/Post-natal clients, Injury recovery clients, Cancer survivors, Chronic pain/illness management, Mental health support seekers, Mobility-limited clients, Those intimidated by gyms
- Pricing
All prices include GST; 30 min single: $66 AUD; 45 min single: $88 AUD; 60 min single: $99 AUD; 30 min 10 pack: $660 AUD; 45 min 10 pack: $880 AUD; 60 min 10 pack: $990 AUD
- Free offers and trials
Consultation call: Free initial 30-minute consultation call to discuss goals and program suitability
- Online coaching
Format: 100% remote delivery via Zoom with custom programs delivered through HubFit app; Pricing: Weekly zoom: $85 AUD per week; Fortnightly zoom: $65 AUD per week; Includes: 30 minute initial consultation and movement screening; Weekly or fortnightly 20 minute Zoom check-ins; Custom training program updated every 6 weeks; Nutrition and habit guidance; Progress tracking and goal setting; Video demos and form tips
- Nutrition
true
- Practical
- Booking: Online booking calendar; Phone consultation; Email; Chat via website
- Address
Floor G/212 Belair Rd, Hawthorn SA 5062
- Client testimonials
“Simply put, Sian is a fantastic trainer. Her knowledge is broad and up-to-date and she understands what each person needs is unique and she trains them accordingly. I've trained with her for over 18 months and my body feels better than it has in years.”
“Sian is an absolutely fantastic, experienced and very knowledgeable PT. I have been seeing her for a number of years and she has kept me active (and uninjured) during pregnancy, helped me with back and shoulder pain and consistently provides endless motivation (and patience!) Sian completely personalises each session depending on how I'm going that week. I can't recommend The PT Method by Sian highly enough!”
“I started working with Sian after treatment for breast cancer. I wanted to get back the strength and health I had before. Sian was recommended and she's a perfect match for me! Sian plans sessions for me, it's not a generic program, and often adapts on the spot depending on where my body is at on the day. She understands my limitations but pushes me to the best I can be! I've worked with many PTs over the years and Sian is definitely at the top of the list! Thank you!”
Edwardstown, SA · 1.6 km from South PlymptonPersonal trainer5(1)
- Weight Loss
- Hypertrophy (Muscle Growth)
- Strength Training
- Gym based
- Online coaching
- Nutrition support
- Cert. III in Fitness
View more about 2D Training
- About
Dan is a Certified Master Personal Trainer with over 10 years in the fitness industry. He provides science-based, results-driven training tailored to busy schedules, specialising in weight loss, muscle growth, and strength training.
- Qualifications
- Cert. III in Fitness
- Cert. IV in Personal Training
- Master Trainer Level 1
- Bootcamp Essentials Level 1 & 2
- Experience
10+ years. Over 10 years in the fitness industry. Background in competitive natural bodybuilding with awards in 2012, 2013, 2015, and 2020. Extensive experience training people with disabilities including limb difference, cerebral palsy, hard of hearing, wheelchair users, neurodivergence, and muscular dystrophy.
- Specialisations
Weight Loss, Hypertrophy (Muscle Growth), Strength Training, Disability Services
- Where they train
Gym-based, Online
- Ideal for
People of any ability and experience level, People with disabilities, NDIS participants (self- and plan-managed)
- Online coaching
Face-to-face or online training available depending on client preference
- Nutrition
Nutrition planning included as part of training philosophy
- Practical
- Accessibility: NDIS registered. Training location (X-Road Fitness) described as easily accessible. Website has accessibility features.
- Booking: Online booking system (Book Now button on website), email contact (dan@2dtraining.au), or contact form
- Insurance: NDIS (self- and plan-managed)
- Address
375 Cross Rd, Edwardstown SA 5039
- Team
- Daniel Dinsdale
Glenelg, SA · 3.6 km from South PlymptonPersonal trainer4.9(15)
- Chronic Disease Management
- Rehab / Injury Recovery
- Senior Fitness
- Gym based
- Exercise Physiologist
View more about Harvey Exercise Physiology
- About
Exercise Physiologist in Glenelg, Adelaide specialising in Chronic Disease Management and Injury Rehabilitation through tailored, evidence-based exercise programs.
- Qualifications
- Exercise Physiologist
- Specialisations
Chronic Disease Management, Rehab / Injury Recovery, Senior Fitness, Weight Loss, Strength & Conditioning
- Training methods
Exercise Physiology, Functional Training
- Where they train
Gym-based
- Ideal for
Older adults / Aged Care, Chronic disease patients, Injury rehabilitation, Veterans, Workplace injury recovery
- Facilities
Anytime Fitness Glenelg location - facilities at partner gym
- Practical
- Booking: Online booking system
- Insurance: My Aged Care; Work Cover (ReturntoWorkSA); Department of Veterans' Affairs (DVA)
- Address
115-123 Jetty Rd, Glenelg SA 5045
- Team
- Brad HarveyExercise Physiologist
- Client testimonials
“Visiting Adelaide for a while, wanted to keep up with exercise physio sessions. Found Brad at Glenelg. Brad Harvey is friendly and helpful. He has suggested alternative exercises which are good for balance. If you have chronic illness, working with an EP helps. I can highly recommend Brad.”
Black Forest, SA · 2.1 km from South PlymptonPersonal trainer5(6)
- Weight Loss
- Muscle Gain
- Body Recomposition
- Free consultation
- Mobile
- Online coaching
- Nutrition support
- AFA Certificate IV in Fitness
View more about Nathan Reynolds Personal Training
- About
Coaching everyday men and women to feel stronger, leaner, and more confident. Over 100+ clients helped with results. Focuses on sustainable progress through structured training and realistic nutrition habits.
- Qualifications
- AFA Certificate IV in Fitness
- Vast Fitness Academy Certificate IV in Nutrition
- Experience
Over 100+ clients helped with results. Focus on coaching everyday men and women to feel stronger, leaner, and more confident.
- Specialisations
Weight Loss, Muscle Gain, Body Recomposition, Hypertrophy Training
- Where they train
Online, Mobile
- Pricing
Hybrid coaching: Price: AUD$159/week; Trial: 7-Day Trial; Format: Hybrid Coaching (1 session x week + Online Coaching); Duration: 8 weeks; Includes: 1x45 Minute PT Session per week; Personalised Training Plan updated every 4-6 weeks; Personalised Nutritional Guidance & recipes; App Access; Weekly Check-ins; Online coaching: Price: AUD$89/week; Trial: 7-Day Trial; Format: Online Coaching; Duration: 12 weeks; Includes: Personalised Training Plan updated every 4-6 weeks; Personalised Nutritional Guidance & recipes; App Access; Fortnightly Check-ins; Kickstarter program: Price: AUD$199 (one-off);...
- Free offers and trials
7-Day Trial for Online Coaching package; 7-Day Trial for Hybrid Coaching package; Request Intro Call
- Online coaching
Formats: Online Coaching (fully remote); Hybrid Coaching (1 in-person session per week + online coaching); Includes: Personalised Training Plan; App Access; Regular Check-ins; Nutritional Guidance
- Nutrition
Services: Personalised Nutritional Guidance; Meal Plans / Recipes; Nutrition Coaching; Qualification: Vast Fitness Academy Certificate IV in Nutrition
- Address
715 South Rd, Black Forest SA 5035
- Team
- Nathan Reynolds
- Client testimonials
“Nathan has by far been the most supportive, accomodating Personal Trainer! I struggle with anxiety in the gym and have a lot of health issues and Nathan is extremely accomodating to these. Nathan is prompt with responding to text messages and always answers any questions you may have whether it's gym or health related! I would 100% recommend Nathan to be your Personal Trainer!”
Colonel Light Gardens, SA · 3.2 km from South PlymptonPersonal trainer5(12)
- Women's Fitness
- Post-Natal
- Strength & Conditioning
- Private studio
- Gym based
View more about PT with Carrie - Personal Trainer
- About
Carrie helps people in midlife feel stronger and more at home in their bodies by building sustainable routines that support everyday life, with a special focus on empowering women through the unique transitions of this life stage.
- Experience
Specialist training in women's health, core and pelvic floor dysfunction. Lived experience with women's transitions in midlife.
- Specialisations
Women's Fitness, Post-Natal, Strength & Conditioning, Pelvic Floor Dysfunction, Core Training, Midlife Fitness, Perimenopausal Fitness
- Training methods
Strength Training, Functional Training, Cardiovascular Fitness
- Where they train
Private Studio, Gym-based
- Ideal for
Women, Midlife clients, Postpartum women, Perimenopausal women, Parents, People with core dysfunction, People with pelvic floor dysfunction
- Pricing
Pricing information not displayed on public website. Contact for rates.
- Group classes
Small group training, Strength building, cardiovascular fitness, Train with like-minded people in a supportive small-group environment, 8
- Practical
- Booking: Contact form on website, phone
- Address
Shop 5/503 Goodwood Rd, Colonel Light Gardens SA 5041
- Team
- Carrie
- Client testimonials
“Carrie is a fantastic PT! She truly listens to what I want and carefully constructs a workout plan that is tailored towards my goals. She has a great sense of humour, so every session is filled with laughs and positive attitude which empowers you to work out even harder. I always look forward to my weekly sessions with her. I cannot recommend her enough!”
“As a parent, life is busy and we tend to put ourselves last. It has taken a long time for me to realise that taking care of yourself is also part of taking care of your kid's…I am pushing harder every week and have the bonus of having fun with friends at the same time. We could not ask for a better trainer Carrie, thanks for making it all happen for us each week, for helping us reach our goals to be stronger, fitter and healthier 💪”
“Carrie works you hard but understands how to work around limitations. I was recovering from a shoulder injury and she did a great job of slowly building that strength up while not taking it easy on the rest of me!”
Kingswood, SA · 4.8 km from South PlymptonPersonal trainer4.9(53)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Online coaching
- Nutrition support
View more about Kayle Fitness
- About
Kayle Fitness was founded by Kayle Connor who aimed to introduce a training approach that was fun and not just your typical visit to the gym. Online fitness coaching with personalized workout plans, nutrition guidance, and community support.
- Experience
Founded by Kayle Connor with focus on fun, accessible training approach and healthy lifestyle coaching.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
- Training methods
HIIT, Strength Training, Boxing, Hypertrophy
- Where they train
Online
- Free offers and trials
Free e-book: '10 Fat Loss Secrets' available for download
- Online coaching
Online fitness programs available nationwide. Includes home workouts, progress photos, KF online group, nutrition plans and regular check-ins.
- Nutrition
Nutrition plans and nutrition coaching included with online coaching membership.
- Practical
- Booking: Enquire via website contact form or chat
- Address
11 Princes Rd, Kingswood SA 5062
- Client testimonials
“Such a welcoming and fantastic gym! I've made friends for life here. Amazing for all fitness levels, you can go at your own pace in the classes and the trainers love helping out with your goals. Highly recommend!”
Glenelg North, SA · 3.0 km from South PlymptonPersonal trainer5(4)
- Weight Loss
- General Fitness
- Free consultation
- Private studio
- Qualified Personal Trainer
View more about Chapter One Personal Training Studio
- About
Chapter One is a personal training studio founded by qualified trainer Amanda. The studio emphasizes a calm, judgment-free environment where clients can confidently work towards their fitness goals with personalized programs and flexible training options.
- Qualifications
- Qualified Personal Trainer
- Experience
Amanda is a qualified personal trainer and mother of three who understands the challenges of balancing a busy life with fitness goals. She offers flexible training options and personalized programs.
- Specialisations
Weight Loss, General Fitness
- Where they train
Private Studio
- Ideal for
Busy professionals, Parents, Weight loss seekers
- Free offers and trials
Free come and try session - includes fitness assessment and personalized program planning
- Practical
- Booking: Phone; Email; Online contact form
- Address
Alkira Ave, Glenelg North SA 5045
- Team
- Amanda
- Client testimonials
“I'm so glad I put my faith and trust in Amanda when I wanted to lose weight and get fit. She was the perfect combination of encouragement, motivation, endless support and a little bit of tough love when I needed it. She really took the time to get to know me and what I personally needed to help me achieve my goals. If you have personal fitness goals of your own, then I highly recommend Amanda. Thank you Amanda for supporting me to achieve my goals.”
Mile End, SA · 4.3 km from South PlymptonPersonal trainer
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Gym based
- Outdoor
- Certified Personal Trainer
View more about Legs Fitness
- About
Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.
- Qualifications
- Certified Personal Trainer
- NDIS Qualified
- Experience
Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).
- Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support
- Training methods
Outdoor Training, Kettlebell Training, Strength Training
- Where they train
Gym-based, Outdoor, Home Visits
- Ideal for
General fitness, NDIS participants, Individuals with chronic pain/back conditions
- Practical
- Accessibility: NDIS registered and qualified to work with individuals with disability support needs
- Booking: Online contact form or phone
- Insurance: NDIS (via WeFlex)
- Address
3A/16 Birmingham St, Mile End SA 5031
- Team
- Lesley
Plympton Park, SA · 1.1 km from South PlymptonPersonal trainer5(2)
- Women's Fitness
- Private studio
- Home visits
- Online coaching
- Nutrition support
View more about New Body Loading
- About
Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.
- Experience
Described as having 'many years of study and work in the fitness industry'
- Specialisations
Women's Fitness
- Training methods
Strength & Conditioning, Custom Program Design
- Where they train
Private Studio, Online, Home Visits, Gym-based
- Ideal for
Women
- Pricing
Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe
- Online coaching
Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.
- Nutrition
Evidence based macro guidance and nutrition support included in all online coaching plans
- Practical
- Booking: Phone (0450 100 583) or online portal for existing clients
- Address
Park Terrace, Plympton Park SA 5038
Goodwood, SA · 3.2 km from South PlymptonPersonal trainer
- Strength & Conditioning
- Cardiovascular & Endurance
- Flexibility & Mobility
- Gym based
View more about FitWAimee
- About
Aimee Colman is a personal trainer at Goodlife Health Clubs (Cross Roads location) specialising in strength & conditioning, cardiovascular & endurance, flexibility & mobility, and general health & fitness.
- Specialisations
Strength & Conditioning, Cardiovascular & Endurance, Flexibility & Mobility, General Health & Fitness
- Where they train
Gym-based
- Practical
- Booking: Contact via link on Goodlife website
- Address
Cnr Goodwood Road &, Cross Rd, Goodwood SA 5041
- Team
- Aimee Colman
Cumberland Park, SA · 3.0 km from South PlymptonPersonal trainer5(9)
- Private studio
View more about Sharni Lee Fitness
- Where they train
Private Studio
- Practical
- Booking: Online booking system (Calendly)
- Address
436 Goodwood Rd, Cumberland Park SA 5041
- Team
- Sharni Simmonds
View more about My Own Kind
- Specialisations
Women's Fitness
- Ideal for
Women
- Practical
- Booking: Phone: 0430 212 504
- Address
22 Glenburnie Terrace, Plympton SA 5038
Glenelg, SA · 3.6 km from South PlymptonPersonal trainer5(3)
View more about Lilli May Fitness
- Practical
- Booking: Phone: 0435 068 439
- Address
115-123 Jetty Rd, Glenelg SA 5045
Plympton, SA · 2.2 km from South PlymptonPersonal trainer5(5)
- Women's Fitness
View more about Proactive Lifestyle & Fitness (now My Own Kind)
- Specialisations
Women's Fitness
- Ideal for
Women
- Practical
- Booking: Phone: 0430 212 504
- Address
22 Glenburnie Terrace, Plympton SA 5038
Mile End South, SA · 4.3 km from South PlymptonPersonal trainer4.9(30)
View more about Nexus Adelaide Personal Training
- Address
Unit 3/16 Birmingham St, Mile End South SA 5031
Plympton, SA · 2.3 km from South PlymptonPersonal trainer5(23)
View more about Ellie Finlay PT
- Address
14 James St, Plympton SA 5038
- Team
- Ellie FinlayPersonal Trainer
Glenelg, SA · 3.5 km from South PlymptonPersonal trainer
View more about LIVE LIFE LONG Health and Fitness
- Address
Shop 1/125 Jetty Rd, Glenelg SA 5045
St Marys, SA · 2.5 km from South PlymptonPersonal trainer5(5)
View more about Q2 Fitness
- Address
1 Comaum St, St Marys SA 5042
Panorama, SA · 4.2 km from South PlymptonPersonal trainer4.5(2)
View more about Tribal Workout Warriors
- Address
Eliza Pl, Panorama SA 5041
Glenelg, SA · 3.6 km from South PlymptonPersonal trainer5(9)
View more about Jamie Brown Fit
- Address
115-123 Jetty Rd, Glenelg SA 5045
Glenelg, SA · 3.6 km from South PlymptonPersonal trainer
View more about EFM Glenelg
- Pricing
Mr
- Address
97-99 Partridge Street, Glenelg South SA 5045
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