Elevate Fitness + Movement
Littlehampton, SAGym5(25)
- Private studio
View more about Elevate Fitness + Movement
- Where they train
Private Studio
- Practical
- Booking: Phone or email
- Address
2A/87 Princes Hwy, Littlehampton SA 5250
- Team
- Pete
Regional SA, SA
Personal Trainers in Littlehampton
Compare 11 personal trainers and gyms in and around Littlehampton, SA, by price, Google reviews, speciality and training style.
Quick filters
Littlehampton at a glance
- 1
- publish PT pricing
- 5
- offer a free consultation or trial
- 3 + 8
- trainers + gyms with PT
Directory data updated 24 September 2026.
8 gyms with personal training in Littlehampton
Showing 1 to 8 with 1 filter applied. Clear filters
All filters1
Blakiston, SA · 1.6 km from LittlehamptonGym5(19)
- Athletic Performance
- Injury Prevention
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
View more about Compound Performance
- About
Established in 2019, Compound Performance is the leader in Athletic Development and Injury Rehabilitation in the Adelaide Hills. Taking a holistic approach to training covering performance, training, recovery, sleep, nutrition and mindfulness.
- Specialisations
Athletic Performance, Injury Prevention, Rehab / Injury Recovery, Junior Development, Strength & Conditioning
- Training methods
Strength & Conditioning, Functional Training
- Where they train
Private Studio, Online
- Ideal for
Athletes, Elite Athletes, Junior Athletes, Adults (aged 13 to 75), Football Players, Triathletes, Cricketers
- Pricing
Additional session: $50 per session; Online bronze membership: Price not specified on website; Semi private membership coach tom: Starts from $50 per week; Semi private membership coach bailey: Starts from $60 per week
- Free offers and trials
Initial 45-60 minute screening/consultation included with online coaching membership
- Online coaching
Yes - Bronze Membership package available for those who cannot attend face-to-face sessions but have training facilities available
- Practical
- Booking: Online enquiry form on website
- Address
32 Joseph Rd, Blakiston SA 5250
- Team
- Bailey HoughOwner & Head S&C Coach
- Tom HillStrength & Conditioning Coach
- Client testimonials
“I've been involved in high-level sport for a long time but still was constantly learning with the training and conversations around the training at Compound, I thoroughly enjoyed the setting and environment”
“I have been able to put on 5kg of muscle and feel and look bigger and stronger. I have had little to no knee pain this season, and I am having much more success in the ruck”
“I have a stronger understanding of what I can do and what I want to achieve in the gym. My body composition has improved rapidly. My strength, fitness and general wellbeing has improved which has had a great positive impact on my confidence. Compound Performance is educational and sets you up to succeed in the long term”
Mount Barker, SA · 3.2 km from LittlehamptonGym4.9(41)
- Weight Loss
- Strength & Conditioning
- Physique Development
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Top Performance Fitness
- About
Evidence-based coaching studio offering personal training, group classes, and specialised programs. Coaches specialise in fat loss, strength & conditioning, physique development, and athlete development.
- Specialisations
Weight Loss, Strength & Conditioning, Physique Development, Athlete Development, Women's Fitness
- Training methods
Personal Training, Group Training, Group Coaching Programs, Functional Training
- Where they train
Private Studio, Gym-based
- Pricing
Exact pricing not visible on website pages provided. Direct pricing information requires accessing linked pages or contacting via enquiry form.; Call to action: Free consultation available - click 'REQUEST YOUR FREE CONSULT' or 'TRY US OUT'
- Free offers and trials
Free consultation/strategy session; Free friend trial - bring a friend free to personal training sessions on Mondays only (5:30 AM - 7 PM)
- Online coaching
Online technique feedback included in 1:1 coaching, WhatsApp support available
- Nutrition
Tailored nutritional guidance, calories/macros for specific goals, dietary support included with coaching packages
- Group classes
Group Training Classes, Specialised Group Coaching Programs (Glute Squad, The Lean Body Project)
- Class timetable
Monday group training and personal training sessions run 5:30 AM - 7 PM (for free friend offer)
- Practical
- Booking: Online enquiry form; Online booking system (GymMaster)
- Address
18 Secker Rd, Mount Barker SA 5251
- Team
- Michael McGrath
- Emily Purdie
- Shari Gallas
- Ryan Lock
- Cate Rudland
- Client testimonials
“With Top Performance Fitness has changed my life, I've been able to push myself physically & mentally which is one of the greatest feelings! It's a non negotiable for me now.”
“I have gained more with Coaching at TPF than I ever have. It has given me so much confidence, and together we are smashing goals. I'm overcoming past fears and achieving personal goals! I'm loving eating big, lifting and gaining big.”
“I have trained with a few coaches over the years in and no one compares to Michael and the team. They are very knowledgeable with training and nutrition, my program is updated constantly to get the results I want and I no longer have back issues! I highly recommend TPF.”
Totness, SA · 1.7 km from LittlehamptonGym5(16)
- Women's Fitness
- Free trial session
- Private studio
- Online coaching
View more about Adelaide Hills Women's Fitness Studio
- About
A fun, non-intimidating health and wellness studio for women, providing a safe space for like-minded women to exercise together. Offers open gym, group fitness classes, personal training, and online coaching.
- Specialisations
Women's Fitness
- Training methods
HIIT, Strength Training, Functional Training
- Where they train
Private Studio, Online
- Ideal for
Women
- Membership
Unlimited group fitness: Pricing not explicitly stated, but membership available with options: '10 PACK PASS' option and unlimited membership with 'FREE 7 DAY TRIAL'
- Free offers and trials
Free 7 Day Trial
- Online coaching
Online coaching available
- Group classes
HIIT (High Intensity Interval Training), STRONG (strength and compound lifts), POWER (total body strength with metabolic conditioning), ENDURANCE (aerobic capacity and cardiovascular fitness)
- Facilities
Open gym access, Group fitness studio
- Class timetable
Timetable image provided on website showing weekly schedule; specific times not clearly readable in extracted content. Includes exclusive Saturday classes.
- Practical
- Parking: Location noted as 'Behind KIA' (implies parking available near KIA dealership)
- Booking: Online booking system via PTMinder platform (adelaidehillswomensfitnessstudio.ptminder.com); contact form on website; phone booking
- Address
1 Pitt Lane, 24 Mount Barker Rd, Totness SA 5250
- Team
- ShelleyTrainer/Owner
- Client testimonials
“OMG, ladies! 🤩 I've found my fitness haven in the Adel...”
“Shelley has helped me change my life for the better. After...”
“if you are looking for a Personal Trainer who knows...”
Mount Barker, SA · 2.9 km from LittlehamptonGym5(29)
- Women's Fitness
- Strength & Conditioning
- Post-Natal
- Free trial session
- Outdoor
- Nutrition support
View more about Fresh Fitness and Body Acceptance Coaching
- About
Fresh Fitness empowers over 35s to move freely and live fully with personalized, body-positive coaching combining group fitness classes, holistic wellness support, and community events.
- Specialisations
Women's Fitness, Strength & Conditioning, Post-Natal, Perimenopause
- Training methods
Group Fitness, Strength Training, Cardio, Flexibility Training, Functional Training
- Where they train
Outdoor, Group Fitness
- Ideal for
Over 35s, Women, Perimenopause, Beginners, All fitness levels
- Membership
Name: Fresh Base Camp; Price: $50.00 AUD; Duration: per week; Features: 2 classes per week; Name: Fresh Summit; Price: $55.00 AUD; Duration: per week; Features: Unlimited classes; Name: Fresh Summit FAMILY; Price: $89.00 AUD; Duration: per week; Features: Unlimited classes; Name: Perimenopause 28 Day Program; Price: $220.00 AUD; Duration: up-front; Features: Unlimited classes for 28 days; Name: Perimenopause 28 Day Program weekly payment; Price: $62.50 AUD; Duration: per week; Features: Unlimited classes; Name: Strong Start 6 Week Pass; Price: $297.00 AUD; Duration: up-front; Features:...
- Free offers and trials
Open Week trial (unlimited classes March 16-21, 2026)
- Nutrition
true
- Group classes
Fresh Stronger, Fresh INTENSITY, Fresh Fighting Fit, Fresh Toosh & Tum, Fresh Fitter, Fresh Stretch
- Class timetable
Classes held at multiple outdoor locations including Keith Stevenson Park, Hahndorf Memorial Gardens, Church of Christ Wellington Road, Mt Barker High School, St Francis De Sales College, and Moana Beach; Friday: 6:00am - 6:50am Fresh Fighting Fit (Keith Stevenson Park); Monday: 6:00am - 6:50am Fresh Stronger (Keith Stevenson Park); 6:30pm - 7:20pm Fresh Stronger (Keith Stevenson Park); Tuesday: 6:00am - 6:45am Fresh INTENSITY (Keith Stevenson Park); 9:15am - 10:05am Fresh Fighting Fit (Hahndorf Memorial Gardens); 5:30pm - 6:20pm Fresh Toosh & Tum (Keith Stevenson Park); 6:30pm - 7:15pm Fresh...
- Practical
- Booking: Online booking via ClubWorx website (click to register for classes); Contact form on website; Phone: 0408 944 571; Email: carissa@freshfitnessbodyacceptance.com
- Address
Adelaide Rd, Mount Barker SA 5251
- Team
- Carissa Harrison
- Client testimonials
“Joining Fresh Fitness was the best decision I've made. It's not just a gym—it's a family that's helped me rediscover my strength and confidence.”
Totness, SA · 1.8 km from LittlehamptonGym4.9(59)
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Coaches described as having 'extensive experience in technique analysis & programming' with education beyond Cert 3 & 4 qualifications
View more about Elite Training & Recovery Centre
- About
Elite Training is a group-based training facility specialising in Strength & Conditioning. Our evidence-based programs consistently deliver remarkable results, building lean, strong, and unstoppable bodies.
- Qualifications
- Coaches described as having 'extensive experience in technique analysis & programming' with education beyond Cert 3 & 4 qualifications
- Experience
Elite Training prides itself on being the best group training service in the Adelaide Hills. Coaches bring extensive experience and have dedicated years to study and education.
- Specialisations
Strength & Conditioning
- Training methods
Group Strength Training, Conditioning Classes
- Where they train
Private Studio, Online
- Ideal for
All training levels (described as 'adaptable to all training levels')
- Pricing
Trial offer: 5 sessions for $25
- Free offers and trials
5 for $25 trial pack
- Online coaching
Elite Training Online with 2 different training programs; includes access to Strength Tracking Software and contactable coaches
- Group classes
Strength sessions - designed to promote muscle strength and size, Conditioning classes - high-intensity, full-body workout
- Facilities
Sauna, Cold Water Therapy, Normatec Compression, Contrast Therapy, Strength training equipment
- Practical
- Booking: Phone (0422 492 994), email (admin@elitetrainingstudio.com), or online contact form
- Address
20 Diagonal Rd, Totness SA 5250
View more about Zen Boxing
- Specialisations
Boxing, Kickboxing, Muay Thai, Martial Arts, Self Defense, Judo, Wrestling
- Training methods
Boxing, Kickboxing, Muay Thai, Judo, Wrestling, Self Defense
- Where they train
Gym-based
- Address
6/2 Cameron Rd, Mount Barker SA 5251
View more about Anytime Fitness
- Where they train
Gym-based
- Address
20 Druids Ave, Mount Barker SA 5251
Nearby
Personal trainers in suburbs near Littlehampton
Looking wider? All personal trainers in Regional SA