Compare 11 personal trainers and gyms in and around Littlehampton, SA, by price, Google reviews, speciality and training style.
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Littlehampton at a glance
Directory data updated 24 September 2026.
Showing 1 to 11. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.
Mount Barker, SA · 4.5 km from LittlehamptonPersonal trainer
Post-Natal, Weight Loss, Nutrition
Mums/Post-Natal
Nutrition meal plan once off: $70 AUD
Service type: Once-off meal plan option available; Customisation: Recipes customised based on client preferences and food preferences
Laver St, Mount Barker SA 5251
Mount Barker, SA · 4.3 km from LittlehamptonPersonal trainer
Post-Natal, Weight Loss, Nutrition
Mums/Post-Natal
Nutrition meal plan once off: $70 AUD
Service type: Once-off meal plan option available; Customisation: Recipes customised based on client preferences and food preferences
Laver St, Mount Barker SA 5251
Mount Barker, SA · 2.4 km from LittlehamptonPersonal trainer5(4)
2a/21 Victoria Cres, Mount Barker SA 5251
Littlehampton, SAGym5(25)
Private Studio
2A/87 Princes Hwy, Littlehampton SA 5250
Blakiston, SA · 1.6 km from LittlehamptonGym5(19)
Established in 2019, Compound Performance is the leader in Athletic Development and Injury Rehabilitation in the Adelaide Hills. Taking a holistic approach to training covering performance, training, recovery, sleep, nutrition and mindfulness.
Athletic Performance, Injury Prevention, Rehab / Injury Recovery, Junior Development, Strength & Conditioning
Strength & Conditioning, Functional Training
Private Studio, Online
Athletes, Elite Athletes, Junior Athletes, Adults (aged 13 to 75), Football Players, Triathletes, Cricketers
Additional session: $50 per session; Online bronze membership: Price not specified on website; Semi private membership coach tom: Starts from $50 per week; Semi private membership coach bailey: Starts from $60 per week
Initial 45-60 minute screening/consultation included with online coaching membership
Yes - Bronze Membership package available for those who cannot attend face-to-face sessions but have training facilities available
32 Joseph Rd, Blakiston SA 5250
“I've been involved in high-level sport for a long time but still was constantly learning with the training and conversations around the training at Compound, I thoroughly enjoyed the setting and environment”
“I have been able to put on 5kg of muscle and feel and look bigger and stronger. I have had little to no knee pain this season, and I am having much more success in the ruck”
“I have a stronger understanding of what I can do and what I want to achieve in the gym. My body composition has improved rapidly. My strength, fitness and general wellbeing has improved which has had a great positive impact on my confidence. Compound Performance is educational and sets you up to succeed in the long term”
Mount Barker, SA · 3.2 km from LittlehamptonGym4.9(41)
Evidence-based coaching studio offering personal training, group classes, and specialised programs. Coaches specialise in fat loss, strength & conditioning, physique development, and athlete development.
Weight Loss, Strength & Conditioning, Physique Development, Athlete Development, Women's Fitness
Personal Training, Group Training, Group Coaching Programs, Functional Training
Private Studio, Gym-based
Exact pricing not visible on website pages provided. Direct pricing information requires accessing linked pages or contacting via enquiry form.; Call to action: Free consultation available - click 'REQUEST YOUR FREE CONSULT' or 'TRY US OUT'
Free consultation/strategy session; Free friend trial - bring a friend free to personal training sessions on Mondays only (5:30 AM - 7 PM)
Online technique feedback included in 1:1 coaching, WhatsApp support available
Tailored nutritional guidance, calories/macros for specific goals, dietary support included with coaching packages
Group Training Classes, Specialised Group Coaching Programs (Glute Squad, The Lean Body Project)
Monday group training and personal training sessions run 5:30 AM - 7 PM (for free friend offer)
18 Secker Rd, Mount Barker SA 5251
“With Top Performance Fitness has changed my life, I've been able to push myself physically & mentally which is one of the greatest feelings! It's a non negotiable for me now.”
“I have gained more with Coaching at TPF than I ever have. It has given me so much confidence, and together we are smashing goals. I'm overcoming past fears and achieving personal goals! I'm loving eating big, lifting and gaining big.”
“I have trained with a few coaches over the years in and no one compares to Michael and the team. They are very knowledgeable with training and nutrition, my program is updated constantly to get the results I want and I no longer have back issues! I highly recommend TPF.”
Totness, SA · 1.7 km from LittlehamptonGym5(16)
A fun, non-intimidating health and wellness studio for women, providing a safe space for like-minded women to exercise together. Offers open gym, group fitness classes, personal training, and online coaching.
Women's Fitness
HIIT, Strength Training, Functional Training
Private Studio, Online
Women
Unlimited group fitness: Pricing not explicitly stated, but membership available with options: '10 PACK PASS' option and unlimited membership with 'FREE 7 DAY TRIAL'
Free 7 Day Trial
Online coaching available
HIIT (High Intensity Interval Training), STRONG (strength and compound lifts), POWER (total body strength with metabolic conditioning), ENDURANCE (aerobic capacity and cardiovascular fitness)
Open gym access, Group fitness studio
Timetable image provided on website showing weekly schedule; specific times not clearly readable in extracted content. Includes exclusive Saturday classes.
1 Pitt Lane, 24 Mount Barker Rd, Totness SA 5250
“OMG, ladies! 🤩 I've found my fitness haven in the Adel...”
“Shelley has helped me change my life for the better. After...”
“if you are looking for a Personal Trainer who knows...”
Mount Barker, SA · 2.9 km from LittlehamptonGym5(29)
Fresh Fitness empowers over 35s to move freely and live fully with personalized, body-positive coaching combining group fitness classes, holistic wellness support, and community events.
Women's Fitness, Strength & Conditioning, Post-Natal, Perimenopause
Group Fitness, Strength Training, Cardio, Flexibility Training, Functional Training
Outdoor, Group Fitness
Over 35s, Women, Perimenopause, Beginners, All fitness levels
Name: Fresh Base Camp; Price: $50.00 AUD; Duration: per week; Features: 2 classes per week; Name: Fresh Summit; Price: $55.00 AUD; Duration: per week; Features: Unlimited classes; Name: Fresh Summit FAMILY; Price: $89.00 AUD; Duration: per week; Features: Unlimited classes; Name: Perimenopause 28 Day Program; Price: $220.00 AUD; Duration: up-front; Features: Unlimited classes for 28 days; Name: Perimenopause 28 Day Program weekly payment; Price: $62.50 AUD; Duration: per week; Features: Unlimited classes; Name: Strong Start 6 Week Pass; Price: $297.00 AUD; Duration: up-front; Features:...
Open Week trial (unlimited classes March 16-21, 2026)
true
Fresh Stronger, Fresh INTENSITY, Fresh Fighting Fit, Fresh Toosh & Tum, Fresh Fitter, Fresh Stretch
Classes held at multiple outdoor locations including Keith Stevenson Park, Hahndorf Memorial Gardens, Church of Christ Wellington Road, Mt Barker High School, St Francis De Sales College, and Moana Beach; Friday: 6:00am - 6:50am Fresh Fighting Fit (Keith Stevenson Park); Monday: 6:00am - 6:50am Fresh Stronger (Keith Stevenson Park); 6:30pm - 7:20pm Fresh Stronger (Keith Stevenson Park); Tuesday: 6:00am - 6:45am Fresh INTENSITY (Keith Stevenson Park); 9:15am - 10:05am Fresh Fighting Fit (Hahndorf Memorial Gardens); 5:30pm - 6:20pm Fresh Toosh & Tum (Keith Stevenson Park); 6:30pm - 7:15pm Fresh...
Adelaide Rd, Mount Barker SA 5251
“Joining Fresh Fitness was the best decision I've made. It's not just a gym—it's a family that's helped me rediscover my strength and confidence.”
Totness, SA · 1.8 km from LittlehamptonGym4.9(59)
Elite Training is a group-based training facility specialising in Strength & Conditioning. Our evidence-based programs consistently deliver remarkable results, building lean, strong, and unstoppable bodies.
Elite Training prides itself on being the best group training service in the Adelaide Hills. Coaches bring extensive experience and have dedicated years to study and education.
Strength & Conditioning
Group Strength Training, Conditioning Classes
Private Studio, Online
All training levels (described as 'adaptable to all training levels')
Trial offer: 5 sessions for $25
5 for $25 trial pack
Elite Training Online with 2 different training programs; includes access to Strength Tracking Software and contactable coaches
Strength sessions - designed to promote muscle strength and size, Conditioning classes - high-intensity, full-body workout
Sauna, Cold Water Therapy, Normatec Compression, Contrast Therapy, Strength training equipment
20 Diagonal Rd, Totness SA 5250
Boxing, Kickboxing, Muay Thai, Martial Arts, Self Defense, Judo, Wrestling
Boxing, Kickboxing, Muay Thai, Judo, Wrestling, Self Defense
Gym-based
6/2 Cameron Rd, Mount Barker SA 5251
Gym-based
20 Druids Ave, Mount Barker SA 5251
Figures come from the 11 listings in and around Littlehampton in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.
A listing can name more than one specialisation.
Counted from the training settings each business lists. Many offer more than one.
9 listings have a Google rating (average 4.9); 7 have 10 or more reviews.
Each link opens the Littlehampton results filtered to trainers and gyms that list that goal. Counts are live from the directory.
Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.
Weight loss trainers in LittlehamptonCheck the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.
Rehabilitation trainersPrivate studios and home visits avoid a busy gym floor. Both are listed as training settings here.
Private studio trainers1 Littlehampton listings publish a PT price. Start there, then ask the rest for a quote.
Trainers with published pricesAnswers use the live figures from this directory.
1 Littlehampton listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.
This directory lists 11 personal trainers and gyms in and around Littlehampton, SA: 3 independent personal trainers and 8 gyms that offer personal training. 9 have a Google rating and 5 have a detailed profile with specialisations.
5 of the 11 listings (45%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.
Every trainer and gym in and around Littlehampton is listed on this page with its distance from Littlehampton, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Blakiston (10), Totness (11), Mount Barker (11), Balhannah (1), Aldgate (1).
Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.
Looking wider? All personal trainers in Regional SA