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Personal trainers

Personal Trainers in Melbourne

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

91 athletic performance trainers & gyms in Melbourne with a free consultation and online coaching

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Personal trainers

  • Oakleigh, VICPersonal trainer5(13)

    • Athletic Performance
    • Endurance Training
    • Free intro offer
    • Online coaching
    View more about SportCoaching
    About

    Coach Graeme offers personalised online coaching for runners, cyclists, triathletes, ultra runners, and mountain bikers. Science-backed training plans delivered via TrainingPeaks with daily data review and 24/7 coach access.

    Experience

    Trusted by 750+ athletes across 20+ countries. Works with Ironman competitors, national cycling champions, and endurance athletes globally. Known for continuity and personalised approach.

    Specialisations

    Athletic Performance, Endurance Training

    Training methods

    Online Coaching, Heart Rate Zone Training

    Where they train

    Online

    Pricing

    AUD $143/month for all sports. No sign-up fees, no lock-in contracts.

    Free offers and trials

    90-day money-back guarantee

    Online coaching

    Full online coaching platform. Training plans delivered via TrainingPeaks. Daily data review and 24/7 coach access. All training methods delivered remotely.

    Address

    1438 Dandenong Rd, Oakleigh VIC 3166

    Client testimonials
    His confidence in my ability is a great mental boost. Extremely knowledgeable, professional and responsive to any issues or questions.
    Elizabeth Gonsalves
    Very satisfied! Coach had a much better track of what achievement I could achieve. When it was time for my first IM he knew exactly what times I could go on and it was much better than I thought.
    Håkan Linder
    Graeme is really on top on the game!! I consider my self as a well educated and self coached athlete, but I have seen significant performance benefits in short time working with Graeme.
    Åge Bunde
  • Broadmeadows, VICPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Posture Correction
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training WESTMEADOWS
    About

    Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

    Qualifications
    • TRX Certified
    • NDIS Registered Provider
    • AUSactive Business Member
    • IRFE Global Best Personal Trainer (2025)
    • National Personal Trainer of the Year (2025 Quality Fitness Awards)
    • National Personal Trainer of the Year (2016 National Fitness Association)
    Experience

    15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

    Specialisations

    Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

    Training methods

    Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Gym-based

    Ideal for

    Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

    Pricing

    Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

    Free offers and trials

    Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

    Online coaching

    Guided online programs and 1:1 remote coaching available

    Nutrition

    Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

    Practical
    • Accessibility: Ndis partner: Royalty Support Services
    • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)
    Address

    g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

    Team
    • Anthony Nitti
    Client testimonials
    After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.
    Michael T.
    Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.
    Sarah L.
    At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.
    Robert K.
  • Hawthorn, VICPersonal trainer5(29)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III & IV in Fitness
    View more about Tom Peacock Personal Training | Personal Trainer Melbourne
    About

    Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.

    Qualifications
    • Cert III & IV in Fitness
    • Diploma in Health Science
    • ATG Certified Coach
    • Kilo Strength Society
    • Precision Nutrition
    • Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
    • Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)
    Experience

    Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

    Training methods

    Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

    Where they train

    Private Studio, Online, In-Person (Melbourne-based clients only)

    Ideal for

    Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

    Pricing

    Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

    Free offers and trials

    Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

    Online coaching

    Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

    Nutrition

    Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

    Practical
    • Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email
    Address

    14 Church St, Hawthorn VIC 3122

    Team
    • Tom Peacock
    Client testimonials
    Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.
    Chris Kearon
    Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.
    Emi Takada
    Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.
    Kasper Simonsen
    Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!
    Luke Schofield
    I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.
    Fergus Smyth
    I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!
    Matt Smith
  • Fraser Rise, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about TLFEXECFit
    About

    Ray runs Transforming Life Fitness, providing personalised 90-day fitness and nutrition programs both online and in Melbourne using three pillars: Nutrition, Exercise, and Mindset coaching.

    Experience

    Multiple years of personal training experience with clients ranging from teenagers to mature adults (60+) and various fitness backgrounds

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, HIIT, Body Weight, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    Adults of all fitness levels, Busy professionals, Parents (referenced: keeping up with children), Young athletes (example: rowing athletes), Mature adults/50+ (Scott, age 61, mentioned as testimonial)

    Pricing

    Trial session: Obligation free trial session; 21 day challenge: $150 (includes Challenge Manual, progress tracking, nutrition guidance, healthy recipes, 21 days of exercise programs, 2x 30-minute online exercise sessions per week); Group workouts ongoing: $55 per week for 3x weekly 30-minute small group workout sessions (online or face-to-face); Personalised 90 day program: Price not specified on website

    Free offers and trials

    Obligation free trial session; Downloadable PDFs with nutrition tips, tricks, and workout programs

    Online coaching

    Yes - 90 Day Personalised Programs available online, group workouts available online, exclusive video library of exercise demonstrations

    Nutrition

    Personalised macronutrient planning, meal planning, nutrition guidance for weight loss/maintenance/muscle gains, food tracking, hydration coaching, sustainable habit formation

    Group classes

    Small group workout sessions (3x weekly, 30 minutes), Group workouts varying between Strength, HIIT, Core, Body Weight, and Weights sessions

    Class timetable

    3x weekly 30-minute sessions available online or face-to-face; specific times not listed

    Practical
    • Booking: Phone (0433 438 961), Email (transforminglifefitness@gmail.com), or online contact form on website
    Address

    Tanbar St, Fraser Rise VIC 3336

    Team
    • Ray
    Client testimonials
    I was 98kg's and unhappy with how I looked, eating rubbish and unable to keep up with my 3yr old. So I decided to make a change and got in contact with Ray. With his help I have dropped 20kgs I'm happy and have a great positive outlook on life I'm also now able to keep up with my with my son.
    Aaron Brennan
    After bumbling around the gym for several years making things up as I went and copying what I saw other people doing. I finally realised I needed to learn how to do things properly. Taking on personal training with Ray and being taught the correct way to lift and move has made a huge improvement to my overall fitness and eliminated the bad habits I had accumulated. Even after many years training we are still finding ways to change things up and fine tune technique. As a 61-year-old man training safely and staying injury free is a high priority. I am fitter now than I have ever been and all this due to Rays fantastic coaching.
    Scott
    After various lockdowns had limited training and felt strength wise a little weak. In order to increase my overall strength engaged a personal trainer to guide me through this process without injuring myself. Have found my overall body strength has improved, working with heavier weights and feeling better. Also helping with me dealing with the greater stressful times at work.
    Carlo
  • Caulfield South, VICPersonal trainer5(19)

    • Strength & Conditioning
    • Sports Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Build Athletic
    About

    Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.

    Experience

    Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

    Specialisations

    Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

    Training methods

    Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

    Pricing

    Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

    Free offers and trials

    Free consultation (call for free consult option mentioned multiple times on site)

    Online coaching

    Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

    Nutrition

    Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

    Group classes

    Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

    Practical
    • Booking: Phone call (0439 647 681) or request callback via website contact form
    Address

    32 Royal Parade, Caulfield South VIC 3162

    Team
    • Jordan
  • Richmond, VICPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Centurion Fitness
    About

    Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.

    Experience

    Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

    Free offers and trials

    Free 1-hour consultation

    Online coaching

    Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

    Nutrition

    Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

    Practical
    • Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
    Address

    m3/620 Victoria St, Richmond VIC 3121

    Team
    • Jack Lewis
    Client testimonials
    Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.
    Fiona Griffiths
    I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!
    Jason Kennedy
    I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!
    David Li Kam Tin
  • Lilydale, VICPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Personal Training (Matt)
    View more about Assist Personal Training
    About

    Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.

    Qualifications
    • Cert IV Personal Training (Matt)
    • Cert III & IV Fitness (Annette)
    • Strength & Conditioning Coach (Matt)
    • Multiple fitness, nutrition and wellness certifications
    • Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
    • Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)
    Experience

    17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

    Training methods

    One-on-One Personal Training, Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

    Pricing

    Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

    Free offers and trials

    Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

    Online coaching

    Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

    Nutrition

    Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

    Facilities

    Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

    Practical
    • Booking: Online booking system (website has booking links), phone consultation available
    Address

    Hutchinson St, Lilydale VIC 3140

    Team
    • Matt Shepherd
    • Annette Shepherd
    Client testimonials
    Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege
    Jay
    Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x
    Amy
    The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support
    Kyle Adnam (signed with Melbourne United NBL)
  • Highett, VICPersonal trainer5(16)

    • Strength & Conditioning
    • Senior Fitness
    • Weight Loss
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    View more about Sara Fliess Fitness
    About

    Sara creates group fitness classes and personal training tailored to individual needs, focusing on building strength, confidence, and community for all ages and fitness levels in Highett and Hampton.

    Specialisations

    Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    HIIT, Functional Training, Boxing, Running

    Where they train

    Private Studio, Outdoor, Online, Community Centre, Track-based

    Ideal for

    Over 50s / Seniors, Beginners, All fitness levels, Post-Natal, Women, Families

    Pricing

    Group classes: Casual class: $18 per class; Class pack 10: $150 for 10 classes; Fit 2 box casual: $18; Fit 2 box per term: $125; Fit for me per session: $25; Unlimited classes per week: $25/week (excludes Fit For Me & Boxing); Personal training: Discounts available for multiple sessions per week; 30 minutes: $50; 45 minutes: $65; 60 minutes: $80

    Free offers and trials

    Name: Fit To Run; Type: Free Group Class; Friendly, welcoming group suitable for all running levels; 45-minute free evening track session at G.R. Bricker Reserve Athletics Track (Moorabbin)

    Online coaching

    Choose to train live online or face-to-face for flexibility and motivation; Availability: Yes - virtual live classes available; Classes available online: HIIT; HIIT Strong; Core Strength

    Group classes

    High Intensity Interval Training (HIIT), 30 minutes, true, Coach-led workout using simple bodyweight moves with short work and rest periods, Remotely or In Person at Private Outdoor Gym Highett, HIIT Strong / MetaPWR, HIIT Strong focuses on building strength, cardio and endurance using slam ball and kettlebells. MetaPWR uses kettlebells, ropes, slam balls and heavy bags., HIIT Strong: Remotely or In Person at Private Outdoor Gym Highett. MetaPWR: In Person at Highett Community Centre, Functional Strength & Resistance Training, 45 minutes, Hampton & Highett Community Centre, Using weights, kettlebells, dumbbells, resistance bands. Builds strength for everyday activities, enhancing mobility, balance and body confidence., Core Strength, Coach-led workout focused on core strength and stability to improve balance and posture, Fit 2 Box, 60 minutes, Combines boxing techniques with circuit-style exercises, boosting strength, cardio fitness, and coordination, In Person outdoors (summer) or at Highett Community Centre (winter), PT For Me, Variable, Private Outdoor Gym Highett, Semi-private class designed as personalised plan in small group setting with expert guidance, Free, Fit To Run, G.R. Bricker Reserve Athletics Track (Moorabbin), Free evening track session for all running levels, from 5km to half marathon, Strength With Sara Seniors Classes, Hampton Community Centre, Safe workouts for seniors that boost strength, improve balance, and reduce fall risks, Seniors/Over 50s

    Practical
    • Booking: Contact form on website, phone (0400 831 118)
    Address

    1 Muir St, Highett VIC 3190

    Client testimonials
    Joining Sara was one of the best decisions I've ever made—and I haven't looked back since! Sara has built a fantastic sense of community. Her group classes are always fun, and she genuinely puts in the time to get to know you. If you're looking for a place to get fit, feel great, and connect with an awesome group of people, I highly recommend Sara and her PT sessions.
    Aaron D., Oakleigh
    It's not just about getting fit; it's the awesome community that Sara has built around her classes that keeps me coming back. She tailors each workout perfectly to fit what you need. Highly recommend her if you're up for a brilliant trainer who makes every session count.
    Khanh V., Highett
    What truly sets Sara apart is her remarkable attention to each person in the group – she thoughtfully tailors every exercise to match your individual journey, whether you're just starting out or ready to tackle new challenges. She's not just transforming bodies – she's transforming lives with her boundless support and infectious positive energy!
    Christina P., Highett
  • Charlemont, VICPersonal trainer5(11)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Omega Built
    About

    Shannon is an Australian Army veteran delivering professional fitness coaching built on discipline, experience, and proven systems. Specialising in strength training, conditioning, functional fitness, muscle-building, and fat loss with evidence-based methods.

    Experience

    Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

    Training methods

    Strength Training, Functional Fitness, Conditioning

    Where they train

    Private Studio, Outdoor, Online, Mobile

    Ideal for

    Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

    Free offers and trials

    Free Fitness Discovery Call; Free Consultation

    Online coaching

    Available - remote video consultations and online coaching with live video movement assessment

    Nutrition

    Nutrition guidance and meal tracking via training app

    Facilities

    Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

    Practical
    • Booking: Online booking system (Fitness Discovery Call booking available on website)
    Address

    17 Milesi St, Charlemont VIC 3217

    Team
    • ShannonOwner and Head Coach
    • SamCo-owner
    Client testimonials
    Shannon is an incredibly supportive and knowledgeable fitness trainer. He takes the time to teach proper muscle training, how each exercise works, and which muscles are being targeted. He always gives that extra push when you need it and keeps you motivated throughout every session. His training app is also very impressive — it helps you track your calories, workouts, and weights, making the whole process much easier and more organised. What I really appreciate is that he always provides safe alternatives whenever I have issues with certain movements, helping me train effectively without risking injury. With his training plan and nutrition guidance, I've already started noticing positive changes in myself. Truly a great trainer and an even better person.
    Shashi (Age 29, Charlemont Victoria)
    Shannon brings the perfect blend of discipline, energy, and encouragement. His military background shows in the best way - he knows exactly how to motivate, challenge, and support you. Training with him has truly been a game changer for me. Every session feels purposeful, and I've seen real progress not just in my strength but in my confidence as well. I couldn't recommend him more.
    Isabelle (Age 31, Charlemont Victoria)
    I am a 68 year old female who recently decided to take an active role in my physical health. I felt I needed to regain lost strength and agility and mobility so I joined snap fitness and had the pleasure of meeting Shannon. He was very kind, encouraging and positive so I decided to have some P.T. sessions - best thing I could have done. He has developed a suitable program for me and I am made accountable to workout with the aim of soon being able to manage my fitness program on my own. I cannot recommend him highly enough and would encourage anyone to utilise his amazing personal training skills.
    Belinda (Age 68, Charlemont Victoria)
  • Keilor East, VICPersonal trainer5(2)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Da Cruz Fitness
    About

    Strength and conditioning coach specialising in Olympic weightlifting and athletic development. Combines Olympic lifting, strongman, and powerlifting to develop explosive power, endurance, and athletic ability.

    Experience

    5+ years. 5 years in the fitness industry. Nick coaches people wanting to get stronger, leaner, and more confident. He has experience coaching clients to competition-level strength training in powerlifting and Olympic lifting, with multiple coached clients hitting major PRs and competing.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss

    Training methods

    Olympic Lifting, Powerlifting, Strongman

    Where they train

    Gym-based, Online

    Ideal for

    Strength athletes, Powerlifters, Olympic weightlifters, Athletes, Shift workers, Busy professionals, Beginners to competitive lifters

    Pricing

    Specific pricing not listed on website; Trial offer: First session free

    Free offers and trials

    First session free

    Online coaching

    Yes - Online/Remote Coaching available as service option

    Nutrition

    Mentioned in testimonials that Nick provides guidance on nutrition and mindset coaching alongside training

    Practical
    • Booking: Contact form on website, phone (0416 262 470), or email (dacruznicholas@gmail.com). Form allows selection of service type: Olympic Weightlifting, Online/Remote Coaching, Strength and Conditioning,...
    Address

    Unit 11/22 Disney Ave, Keilor East VIC 3033

    Team
    • Nick Da Cruz
    Client testimonials
    As a shift worker and mum of three, Nick helped me fit fitness into my hectic schedule. He made strength training part of my daily routine — I lost 10kg and can now deadlift my own bodyweight!
    Erin
    I always wanted to get into powerlifting, and Nick was the gateway. With his coaching, I hit major PBs — a 200kg squat, 115kg bench, and 220kg deadlift.
    Josh
    Nick is a phenomenal coach with a deep understanding of fitness and how individual bodies work. He takes the time to truly know his clients, tailoring training to their needs and goals. His insight and care have made a huge difference in my progress. Highly recommend!
    Kim
  • Port Melbourne, VICPersonal trainer5(15)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Rossfit - Optimising Performance
    About

    Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

    Qualifications
    • CHEK Practitioner & Holistic Lifestyle Coach
    • Strength & Conditioning Coach (FMA qualified)
    • Guy Voyer Myofascial Stretching & ELDOA qualified
    Experience

    11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

    Training methods

    Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

    Pricing

    Free consultation: Free initial consultation available

    Free offers and trials

    Free initial consultation

    Online coaching

    Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

    Nutrition

    Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

    Practical
    • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form
    Address

    Unit 2/52 Ross St, Port Melbourne VIC 3207

    Team
    • Ross De Vincentiis
    Client testimonials
    If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!
    Susie Fletcher
    When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.
    McGregor Frame (Soldier)
    I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!
    Paveena
  • Moonee Ponds, VICPersonal trainer5(38)

    • Functional Fitness
    • Sports Performance
    • Weight Loss
    • Free intro offer
    • Private studio
    • Home visits
    • Online coaching
    • 20+ years' experience
    View more about MP Fitness & Sport Performance
    About

    MP Fitness & Sport Performance offers private personal training and small group classes (up to 3-4 people) in Moonee Ponds and Essendon. With 20+ years of experience, Michela specialises in functional fitness, sports performance, weight loss, and midlife wellness.

    Experience

    20+ years. Michela has been helping clients achieve their fitness goals for more than 20 years with a focus on functional fitness and sports performance.

    Specialisations

    Functional Fitness, Sports Performance, Weight Loss, Muscle Building, Flexibility Training, Endurance Training, Post-Natal, Midlife Wellness

    Training methods

    Functional Training, HYROX Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    General fitness clients, Pregnant women, New mothers, Women in midlife/menopause, Athletes, HYROX race participants

    Pricing

    Specific per-session rates not stated on website. Introductory offer available.

    Free offers and trials

    New starters intro pack available

    Online coaching

    Personal training sessions available online

    Group classes

    Strength and Conditioning, Functional Dynamic Training, Pre and Post Natal Classes, HYROX Classes, Midlife Wellness Classes

    Class timetable

    Classes available including HYROX sessions; specific weekly schedule visible on website booking system

    Practical
    • Booking: Online booking system via website, email (info@mpfitness.com.au), phone (0402 664 061)
    Address

    G08/95 Buckley St, Moonee Ponds VIC 3039

    Team
    • Michela
    Client testimonials
    Michela is very knowledgable, passionate, and always helped me to understand the exercises and my body. She is supportive in sessions, and also teaches me how to work independently. She pushes me hard and is also kind.
    Mel K
    Michela has been my personal trainer for about 11 years. She is absolutely fantastic. She challenges, encourages and pushes you to achieve things that you don't think are possible. She really cares about her clients and tailors a program to suit your individual needs. I highly recommend her as a PT.
    Will K
    Michela's knowledge in her field are outstanding. She can explain every exercise simple and understandable. She can adjust the exercise really quickly with varying levels of difficulty. She has a beautiful soul and will achieve with you your goals you want to achieve.
    Rosy A
  • Cheltenham, VICPersonal trainer5(13)

    • Strength & Conditioning
    • Boxing
    • Fitness Enhancement
    • Free trial session
    • Private studio
    • Online coaching
    • Level 3 Personal Trainer (AusActive Registered)
    View more about Mayne Fitness
    About

    Located in Melbourne's Bayside area, Mayne Fitness is led by experienced personal trainer Adam Mayne with over 17 years of experience in personal training and group fitness, dedicated to helping clients achieve their fitness and wellness goals through tailored programs.

    Qualifications
    • Level 3 Personal Trainer (AusActive Registered)
    Experience

    17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.

    Specialisations

    Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance

    Training methods

    Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, All fitness levels

    Free offers and trials

    First session free; First session of Half Hour of Power class is free

    Online coaching

    Stay fit from the comfort of your home with virtual training programs

    Group classes

    Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session

    Class timetable

    Half Hour of Power - Saturday 9:00 AM

    Practical
    • Booking: Phone (0433 833 181) or online contact form
    Address

    325b Bay Rd, Cheltenham VIC 3192

    Team
    • Adam Mayne

Gyms with personal trainingPT is usually charged on top of membership

  • Altona North, VICGym5(31)

    • Strength & Conditioning
    • Powerlifting
    • Bodybuilding
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about SR Strength Collective
    About

    SR Strength Collective specialises in powerlifting, bodybuilding and strength training with a team atmosphere that encourages lifters to progress with elite coaches. Offers personalised support from experienced professionals competing at national level.

    Qualifications
    • Bachelor of Exercise Science (2018)
    • Honours in Biomechanical Equipment Assessment (clinical/sporting settings)
    • Bachelor of Exercise Science (Sport Practice)
    Experience

    {"coach_eddie":"Director and head of physique/nutrition coaching. Competes nationally in bodybuilding and powerlifting. Experienced coaching diverse clients from general population to rehab to competitive lifters.","coach_chunks":"Head Powerlifting Coach. National Powerlifting Athlete competing under USAPL in U110kg class. Specialises in strength and powerlifting progression."}

    Specialisations

    Strength & Conditioning, Powerlifting, Bodybuilding, Athletic Performance

    Training methods

    Powerlifting, Bodybuilding, Strength Training, Olympic Lifting

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners to strength training, Intermediate and advanced lifters, Powerlifters, Bodybuilders, General population, Clients seeking to break through plateaus, Athletes

    Pricing

    Online coaching: $60/wk inc GST; Block programming: $255 per block (must be paid upfront) inc GST; Group strength lab: from $55/wk inc GST; Nutrition coaching: $47.50/wk inc GST; Personal training f2f: 30 minute sessions: 1 session per week: $60/wk inc GST; 2 sessions per week: $110/wk inc GST; 3 sessions per week: $145/wk inc GST; Additional sessions: +$40 per session; 45 minute sessions: 1 session per week: $80/wk inc GST; 2 sessions per week: $145/wk inc GST; 3 sessions per week: $192.50/wk inc GST; Additional sessions: +$50 per session; Gym membership coached: $15/wk inc GST; Gym...

    Membership

    $15/wk (coached) or $20/wk (uncoached) inc GST

    Free offers and trials

    Free initial health & exercise screening; Free consult booking available

    Online coaching

    Block programming: Cost: $255 per block (upfront payment) inc GST; Includes: Individualised training program via Google Sheets; Online check-ins via Loom at beginning and end of training block; Recommended for: In-gym members; Game day coaching: On-the-day coaching for powerlifting/bodybuilding competitions (distance permitting); Online coaching program: Cost: $60/wk inc GST; Includes: Individualised training program via Google Sheets (updated weekly); Weekly check-ins; Video analysis via WhatsApp; Online check-in via Loom; 24-hour response time for WhatsApp contact

    Nutrition

    Nutrition coaching: Cost: $47.50/wk inc GST; Personalised support included in all F2F coaching packages; Approach: Graded approach to nutrition; Benefits: Increase nutrition literacy; Improve training performance; Improve body composition (general population); Reach competition leanness (bodybuilding); Successfully weigh-in for powerlifting

    Group classes

    from $55/wk inc GST, Accountability, Safe and effective strength building, Time-efficient coached sessions, Community with like-minded people, Tuesdays and Fridays at 6:30am and 7:30am, Small group format with maximum 4 lifters per coach (4:1 ratio). 45-minute sessions using proven strength program.

    Facilities

    Competition-specific powerlifting/bodybuilding equipment, Treadmill, Rower, Air Bike, Smith Machine, Close Grip Compound Row, Hammer Strength Lat Pulldown, Lat Pulldown, Cable Row, Pendulum Squat, Seated Hamstring Curls, Leg Extension, 5-Station Multi Gym, Standing Calf Raises, Seated Calf Raises, Glute Ham Raise (GHR), Hip Thrust Machine, Plate Loaded Incline Chest Press, Goliath Combo Racks (3), Verve V2 Combo Rack (1), Calibrated Metal Plates (1.5 tons), Bumper Plates (1.5 tons), Power Bars (8), Deadlift Bars (2), Safety Squat Bar (SSB), Multi-Grip Bar, Adjustable Dumbbells (1kg-42.5kg), Adjustable Benches, Flat Benches

    Class timetable

    General note: Coaches on staff during open hours for gym members; Group strength lab: Tuesdays and Fridays at 6:30am and 7:30am

    Practical
    • Booking: Online booking system (contact form on website), phone (0498 135 358), Google Forms for group classes
    Address

    Unit 21/45 McArthurs Rd, Altona North VIC 3025

    Team
    • Edgar (Coach Eddie)Director, Head of Physique & Nutrition Coaching
    • Daniel (Coach Chunks)Head Powerlifting Coach, Personal Trainer
  • Bayswater, VICGym5(5)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Fitness Addicts
    Experience

    12+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Ideal for

    New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

    Free offers and trials

    Free Consultation

    Online coaching

    Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

    Nutrition

    true

    Group classes

    Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

    Facilities

    Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

    Practical
    • Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form
    Address

    Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

    Team
    • Josie Bray
    Client testimonials
    Thanks to Josie, I achieved a goal I once thought was impossible — climbing Ayers Rock. With her expertise, support, and encouragement, she prepared me both physically and mentally for the challenge. Josie has been an incredible trainer, mentor, and cheerleader every step of the way. I can still hear her voice saying, 'just do it' whenever doubt crept in. Thank you, Josie, for all your PT magic and for believing in me.
    Irene
    I am having an incredible experience training at Fitness Addicts with Josie. Josie takes the time to understand my needs and always adjusts my training to work around existing injuries, focusing on strengthening my body safely and effectively. Thanks to her guidance and support, I've lost weight, built confidence, and feel stronger than ever. Josie is compassionate, knowledgeable, and genuinely invested in helping me succeed.
    Stephanie
    After having my baby, I wanted to get back into shape and found Josie at Fitness Addicts. I started in the Fit Mumma program where Josie helped me safely rebuild my strength and train my pelvic floor, knowing how important that recovery is. With her guidance, I regained my fitness and later moved into the Love & Sweat program. I've never felt stronger. Josie is so supportive, and the community she's created makes every session something I look forward to.
    Annie
  • South Yarra, VICGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about State of Fitness
    About

    Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.

    Qualifications
    • University degree in Exercise Science or related field (all coaches)
    Experience

    55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

    Pricing

    Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

    Free offers and trials

    Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

    Online coaching

    Online coaching and programming available

    Nutrition

    Nutritional & lifestyle coaching available

    Facilities

    Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

    Class timetable

    Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

    Practical
    • Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au
    Address

    Level 2/of 349 Chapel St, South Yarra VIC 3141

    Team
    • Dylan Jones
    • Scott Simpson
    • Alessandro Villadoro
    • Alwyn Jones
    • Liam Greening
    • Sienna Quinn
    Client testimonials
    The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.
    Robert Kirby
    I have never felt more supported in my fitness. The team treats every session like it matters — because it does.
    Jacquie Hayes
  • St Kilda, VICGym5(54)

    • Strength & Conditioning
    • HYROX Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Hunt Strength & Conditioning Gym
    About

    The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

    Specialisations

    Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

    Pricing

    One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

    Membership

    10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

    Free offers and trials

    First class is free; Free trial class available for new members

    Online coaching

    Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

    Nutrition

    Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

    Group classes

    Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

    Facilities

    Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

    Practical
    • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
    Address

    6-8 Farmer St, St Kilda VIC 3182

    Team
    • Taylor PeakePersonal Trainer & Group Coach
    • Eddie EspinosaHead of Personal Training / Founder
    • Diarmuid O'DwyerHYROX & Athletic Development Coach
    • David HaPersonal Trainer & Strength Coach
    • Damien WalshHYROX Head Coach & Personal Trainer
    Client testimonials
    Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.
    Meg B.
    Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.
    Ryan Z.
    The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.
    Steve M.
  • Richmond, VICGym4.9(714)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • All staff are fully qualified personal trainers with formal fitness qualifications
    View more about Dukes Gym Richmond
    About

    Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.

    Qualifications
    • All staff are fully qualified personal trainers with formal fitness qualifications
    Experience

    Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

    Training methods

    Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

    Pricing

    Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

    Membership

    $18.95 per week (basic 24/7 gym access)

    Free offers and trials

    Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

    Online coaching

    Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

    Nutrition

    28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

    Facilities

    Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

    Class timetable

    No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

    Practical
    • Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership
    Address

    99 Murphy St, Richmond VIC 3121

    Team
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Mak Amin
    • Michael Chegorian
    • Mark Bisucci
    • Noah Follows
    • David Pamplona
    Client testimonials
    Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.
    Jeron
    After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.
    Anita L.
    Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!
    Elise R.
  • Brunswick, VICGym4.9(91)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about Urban Athletic
    About

    Urban Athletic is a fully-qualified personal training gym in Brunswick, Melbourne specialising in HIIT, boxing and personalised training. Non-judgmental, inclusive community focused on making exercise fun and sustainable.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Beginners, General Fitness

    Training methods

    HIIT, Boxing, Functional Training, Personalised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, All ages, All genders, LGBTQ+, People new to exercise

    Free offers and trials

    Free workout: 30 min free first workout session; Booking required: Yes - must book via online form to ensure trainer availability; Free consultation: 15-20 min meet & greet with basic postural assessment

    Online coaching

    In person required: No explicit mention of online-only training; app appears to supplement in-gym experience; App based programming: Yes - members have access to individualised workout programs via easy-to-use app

    Group classes

    HIIT (High Intensity Interval Training) - 30 min, Boxing - 45 min, Personal Training - 30 min

    Facilities

    Squat racks, Deadlift platform, Dumbbells, Kettlebells, Swiss balls, TRX suspension training, Prowler, Chin-up bars, Rowers, Spin bikes, Self-powered treadmill, Foam rollers, Resistance bands, Boxing ring, Multi-functional open space for classes and stretching

    Practical
    • Booking: Online booking form at https://www.urbanathletic.com.au/member-bookings or phone 0410 686 483
    Address

    28 Wilkinson St, Brunswick VIC 3056

    Team
    • EnzoFounder
    • AleDirector & Trainer
    • LouisaDirector & Group Class Instructor
    • DanBoxing Coach
    • AlexPersonal Trainer
    Client testimonials
    I've never enjoyed going to a gym until I joined here. It's the most welcoming place, with genuinely kind people and a relaxed atmosphere where I never feel intimidated or judged. I can't recommend Alex as a PT highly enough.
    Fin M.
    Super friendly and egoless gym! Some great classes too. All incredibly affordable. If you don't want naff motivational quotes/heart rate competition vibes but quality service and equipment, then this is the place for you.
    Danny R.
    It's like someone built the garage gym you could never hope to afford or have the space for, and then that gym had a baby with an old school fight gym - lol. It's a truly unique and wicked space to train in. Enzo is a legend!!!
    Allan P.
    Totally non-judgmental environment. Both customers and the owner, Enzo, are really respectful. The place is always clean, great set up and all the equipment is super good quality. Plus, having access to the punching bags whenever I needed.
    Zee M.
    I LOVE this joint! Practical and down to earth. Personal Trainers are patient, encouraging and always incredibly helpful, and amazingly generous with their time. I love the personal attention I get. I can't recommend this gym more!
    Nat R.
    Great gym run by a very enthusiastic and knowledgeable personal trainer! Very fun to train with even when he is making you work your a** off! Will definitely be training here in the future. Keep it up guys!
    T.D.
  • South Yarra, VICGym4.7(52)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about GRIPT South Yarra
    About

    GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

    Training methods

    Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

    Pricing

    Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

    Membership

    Weekly pricing shown; exact monthly costs not explicitly stated

    Free offers and trials

    Consultation: Free consultation available

    Online coaching

    App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

    Nutrition

    Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

    Group classes

    Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

    Facilities

    true

    Practical
    • Accessibility:
    • Booking: Online consultation booking; Phone contact; Contact form on website
    Address

    entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

    Team
    • John MartinVOLUMIZE Program
    • Bosko KosturHYPER Program
    • Liv HaversPersonal Training Coach
    • Jack MonthBASE Program
    • Dr Dayne SweresOsteopath
    • Dr Kirren PonniahOsteopath
    • Dr Matt KeyesOsteopath
    • Obi MonekeCo-Owner / Manager / Head of VOLUMIZE
    • Izzy NewboldCoach
    • Brandon GilderHead of HYPER / Coach
    • Vanna BogovicCoach
    • Nigel TausieSenior Coach
  • Wantirna South, VICChain gym4.9(293)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Knox
    About

    Locally owned and operated Anytime Fitness gym offering expert coaching support with 24/7 access to members. Features personalised fitness plans, free fitness consultations, and access to 5,500+ global gym locations.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    Functional Training, Strength Training, Cardio Training

    Where they train

    Gym-based

    Pricing

    Membership pricing available through online portal (joinanytimefitnessau8.clubwise.com.au/Knox/pos.asp) - specific rates not listed on main page

    Membership

    Not specified on website - variable options available. Members must visit club or contact for pricing details.

    Free offers and trials

    Free fitness consultations; Free personalised fitness plans; Free fitness assessment; Free access to Apple Fitness+; 4 weeks free membership (limited time offer)

    Online coaching

    Virtual Coaching; Virtual Studio Classes; Apple Fitness+ integration (free access included)

    Group classes

    Free classes offered (specific class types not detailed on main page)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Recovery Area, Barbells, Dumbbells, Squat Racks, Plate Loaded equipment, Kettlebells, Medicine Balls, Battle Ropes, BOSU, Jump Ropes, Resistance Bands, TRX, Plyometric Boxes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements available, Wheelchair Accessibility, Worldwide Club Access

    Practical
    • Accessibility: Wheelchair Accessibility; Accessible facilities available
    • Booking: Online booking system (tour scheduling available); Phone: 0423 479 553; Contact form on website; Walk-in during office hours
    Address

    Westfield Knox Ozone, Shop 2203/509 Burwood Hwy, Wantirna South VIC 3152

    Team
    • Adam ChewTrainer
    • Lucas GlassonTrainer
    • Hayley LaingTrainer
    • Cory MendelsohnTrainer
    • Tamika TateTrainer
    • Portia King-SmithStaff
    • Georgia KannManager
  • Maidstone, VICGym4.9(57)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about The Strength Fortress
    About

    A strength and powerlifting club located in Melbourne's inner west, fully equipped with state-of-the-art powerlifting equipment and professional strength coaching. Offers private sessions, coaching memberships, online coaching, and beginner barbell programs.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting, Barbell Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Advanced lifters, Competitive powerlifters, General fitness seekers, People with injury history, People with chronic conditions

    Free offers and trials

    Consult call: Obligation-free consult call available for online coaching enquiries; Free intro session: Free 1-on-1 session mentioned for prospective members

    Facilities

    State-of-the-art powerlifting equipment, Barbell stations, Platforms, Private gym spaces

    Practical
    • Booking: Online form (enquiry form for online coaching), phone contact, in-person visit
    Address

    16 Keith St, Maidstone VIC 3012

    Team
    • John Paul CauchiStrength & Powerlifting Coaching
    • Billie Asprey-CauchiPowerlifting Coaching, Beginner Introduction
    • Josh LuuPowerlifting Coaching, Competitive Training
    • Jeremy BorzilloStrength & Conditioning, Powerlifting
    Client testimonials
    The sense of community at TSF is something really special. I quickly noticed that no matter how experienced you are or how much weight you're lifting, if someone's going for a PB or celebrating a win, the whole gym gets behind them with encouragement and support.
    Lisa
    I joined TSF back in 2017. Originally I joined out of a genuine interest in strength training and was curious about what my body could do; moreover, do it under the tutelage of someone I looked up to within the powerlifting community. Over the years and thousands of reps later, it has become less of a gym and more of a second home with a warm and loving family of lifters all the more ready to cheer and support everyone's pursuit to get stronger. I always feel welcome and look forward to training every session alongside my friends as we spot, load and work in together.
    Tim
    I have been training at The Strength Fortress since October 2019. In that time I have found a love for powerlifting, I've improved my self confidence, learned many lessons that go far beyond the weights room and have become part of a community of amazing people. The Strength Fortress is the most welcoming place with a group of members committed to cheering you on and celebrating you regardless of if you're lifting 10kgs or 100kgs. Rather than being an intimidating space which most gyms are, TSF is an environment for everyone to feel like they belong and a place where you can achieve your strength goals regardless of what they are.
    Jess
    I'm a 38 year old philosophy academic who's now mildly addicted to powerlifting. I was a complete novice when I joined up in 2021. To be honest, I had always found gyms rather intimidating and when I signed up, it did take me a little while to figure out how to navigate the space. However, the team were incredible at making me feel welcome and I was eased into a program that built both my confidence and my strength. I chose to sign up because of my history of chronic fatigue syndrome and chronic pain. I wanted something in my life that would literally rebuild my body and also prove to myself that challenging my body is safe and healthy. Powerlifting has done exactly that: I've got so much energy now, I love making gains, and I'm pretty damn proud of myself for being able to deadlift over my body weight.
    Elka
  • Roxburgh Park, VICGym5(57)

    • Weight Loss
    • Strength & Conditioning
    • Posture Correction
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE PERSONAL TRAINING
    About

    Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

    Qualifications
    • TRX Certified
    • NDIS Registered Provider
    • AUSactive Business Member
    • IRFE Global Best Personal Trainer (2025)
    • National Personal Trainer of the Year (2025 Quality Fitness Awards)
    • National Personal Trainer of the Year (2016 National Fitness Association)
    Experience

    15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

    Specialisations

    Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

    Training methods

    Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Gym-based

    Ideal for

    Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

    Pricing

    Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

    Free offers and trials

    Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

    Online coaching

    Guided online programs and 1:1 remote coaching available

    Nutrition

    Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

    Practical
    • Accessibility: Ndis partner: Royalty Support Services
    • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)
    Address

    71/78 Rossiter Ave, Roxburgh Park VIC 3064

    Team
    • Anthony Nitti
    Client testimonials
    After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.
    Michael T.
    Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.
    Sarah L.
    At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.
    Robert K.
  • Moorabbin, VICGym5(135)

    • Rehab / Injury Recovery
    • Movement Restoration
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • 20+ years' experience
    View more about Recalibrate Personal Training
    About

    Recalibrate provides personalised fitness training and corporate wellness solutions in Moorabbin and Bayside, Melbourne. Using the SMARTER Start System and proven methodologies, they help clients reduce pain, regain movement, and achieve lasting results, backed by 20+ years of experience.

    Experience

    20+ years. Gary Wagner has 20+ years of experience in the fitness industry. He is known for his professional, knowledgeable, and passionate approach to rehabilitation and fitness training. He specialises in helping clients overcome injuries (football knee injuries, tennis elbow, back pain), improve movement and posture, and achieve peak performance.

    Specialisations

    Rehab / Injury Recovery, Movement Restoration, Athletic Performance, Post-Natal, Senior Fitness

    Training methods

    Strength Training, Functional Training, Movement Restoration, Flexibility Training, Cardiovascular Training, Nervous System Health

    Where they train

    Private Studio, Gym-based, Online, Mobile, Home Visits

    Ideal for

    Business leaders and executives, Time-poor professionals, Athletes and athletic performers, Injury recovery clients, Post-natal women, Senior fitness, Himalayan trekkers / adventure athletes, Team members in corporate settings

    Free offers and trials

    Free consultation; SMARTER Start System (two-part consultation process)

    Online coaching

    Online training available for remote teams and clients. Flexible solutions that support employees and clients wherever they are.

    Practical
    • Booking: Online booking system: https://recalibrate.zohobookings.com.au/#/quickchat; Phone call booking; Phone chat consultation
    Address

    1077 Nepean Hwy, Moorabbin VIC 3189

    Team
    • Gary Wagner
    Client testimonials
    I recently had a consultation with Gary Wagner from Recalibrate Personal Training after a football knee injury and couldn't recommend him more highly. Gary was extremely professional, knowledgeable and passionate. He explained everything clearly and made the rehabilitation process very easy to understand. The consult was both educational and reassuring. I'll be continuing with a program with Gary and, with his expertise, I'm confident I'll be back on the football field very soon.
    Harry Fereday
    I work in the Fitness Industry just like Gaz and what many think is that because I do, that my body is in tip top shape all the time. After trying to do it all on my own, I finally reached out to the one man who has taught me so much over my career. Gaz listened, he empathised, he reminded me that it's ok for me to feel this way because I too am only human. I followed the program provided and in a short time I noticed that I could move my body a little better each day.
    Sarah Lock
    I have been training with Recalibrate in preparation for an event. I didn't expect to see such a large improvement in my running. I've also been made aware of some muscular imbalances I have overcompensated for in the last 10 years of lifting. It's amazing that I can make such big fitness gains in my late forties and do so safely. Recalibrate knows fitness.
    kenny
  • Port Melbourne, VICGym5(8)

    • Weight Loss
    • Strength & Conditioning
    • NDIS Support
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about NDIS Personal Trainer Melbourne
    About

    FN Personal Trainers is an experienced NDIS provider offering personalized training at accessible gyms, mobile visits, and online. Specializing in disability support, weight loss, strength building, and sports performance across multiple Melbourne locations.

    Qualifications
    • Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)
    Experience

    Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

    Where they train

    Private Gym-based, Mobile, Home Visits, Outdoor, Online

    Ideal for

    NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

    Pricing

    Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

    Free offers and trials

    Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

    Online coaching

    Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

    Nutrition

    Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

    Group classes

    Group NDIS sessions in small, supportive groups, Corporate group training options

    Facilities

    Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

    Class timetable

    Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

    Practical
    • Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
    • Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
    • Insurance: Supports NDIS Core Supports and Capacity Building funding categories
    Address

    320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    • Gary
    • Sam
    • Britt
    • Anthony
    • Michaela
    Client testimonials
    Gary is really patient with me. After my stroke I was scared to exercise but he made it easy. I can walk much better now and feel stronger. My NDIS funding covered everything.
    Margaret, 67
    Sam comes to my house which is perfect because I can't drive. He understands my condition and never pushes too hard. I'm getting stronger and my pain is less.
    David, 45
    Britt is lovely and makes me feel comfortable. I have anxiety but she's so calm and supportive. Using my NDIS funding for this was the best thing I did.
    Lisa, 32
  • Burwood, VICGym5(2,052)

    • Strength & Conditioning
    • Bodybuilding
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Training Day Gym Burwood
    About

    Training Day is a 24-hour gym with three locations (Burwood, Clayton, Scoresby) featuring qualified personal trainers specialising in strength, bodybuilding, powerlifting, and nutrition coaching. Offers group fitness classes, barbell programs, and personal training with no joining fee.

    Specialisations

    Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery

    Training methods

    Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels

    Pricing

    Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80

    Membership

    Starting at $15.95 per week with no joining fee

    Free offers and trials

    7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships

    Online coaching

    Jai offers online coaching services

    Nutrition

    Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations

    Group classes

    Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)

    Facilities

    Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members

    Class timetable

    Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website

    Practical
    • Booking: Online booking system available for personal training sessions and classes
    Address

    118 Highbury Rd, Burwood VIC 3125

    Team
    • Ronnie
    • Val
    • Hugh
    • Ainslie
    • Aaron
    • Jai
    • Matt
    • Brenton
    • Allistair
    • Ben
  • Abbotsford, VICGym4.9(510)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
    View more about Dukes Gym Abbotsford
    About

    Dukes Gym Abbotsford is Abbotsford's premier 24/7 fitness destination offering flexible gym access, hybrid coaching, and 1-on-1 personal training with a supportive community and dedicated women's-only areas.

    Qualifications
    • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
    Experience

    Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

    Training methods

    Functional Training, Strength Training, Powerlifting, Hypertrophy Training

    Where they train

    Gym-based, 24/7 Access

    Ideal for

    Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

    Pricing

    $69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

    Membership

    Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

    Free offers and trials

    28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

    Online coaching

    App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

    Nutrition

    Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

    Facilities

    24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

    Practical
    • Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in
    Address

    571-573 Victoria St, Abbotsford VIC 3067

    Team
    • Mak Amin
    • Mark Bisucci
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Michael Chegorian
    • Noah Follows
    • David Pamplona
    Client testimonials
    I didn't want to rely on any medicine. So I decided to look for a path that would help myself.
    Mandy
    I never was able to run. I've now run 15ks.
    Sarah Harvey
    I kind of just wanted to be stronger, wanted to feel more confident in myself.
    Taylah
  • Malvern East, VICGym5(378)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Realfit Personal Training & Gym
    About

    Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.

    Qualifications
    • Fitness Australia Registered
    • Certified Personal Trainers
    • Continued Education (CE) requirements maintained
    Experience

    18+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

    Training methods

    Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

    Pricing

    Not explicitly stated - varies by program; contact for pricing

    Membership

    Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

    Free offers and trials

    Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

    Online coaching

    Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

    Nutrition

    Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

    Facilities

    Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

    Practical
    • Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
    • Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits
    Address

    135 Waverley Rd, Malvern East VIC 3145

    Client testimonials
    The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.
    Gary Jackson
    I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.
    Renee Kaiarie
    A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.
    Lydia Dyas
  • Port Melbourne, VICGym5(76)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    View more about Momentum Performance Training
    About

    Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength & Conditioning, Progressive Overload, Movement Quality Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

    Pricing

    Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

    Free offers and trials

    Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

    Online coaching

    Online training option available (mentioned in contact form options)

    Facilities

    Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

    Practical
    • Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)
    Address

    59 Bay St, Port Melbourne VIC 3207

    Client testimonials
    I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.
    Leigh A.
    I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.
    Charlotte W.
    I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.
    Rhys M.
  • Airport West, VICGym5(18)

    • Athletic Performance
    • Strength & Conditioning
    • Youth Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Unified Fitness Systems
    About

    High-performance training facility dedicated to helping athletes and fitness enthusiasts reach their full potential through semi-private and group training programs, blending science-backed methods with personalised coaching.

    Experience

    Unified Fitness Systems has established partnerships with professional and semi-professional athletes including AFL players (Lachie Whitfield from GWS Giants, Kane Lambert from Richmond FC, St. Bernards FC). They have developed pre-season programs and off-season conditioning for elite-level athletes while also serving adult fitness clients.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth Athletic Performance

    Training methods

    Functional Training, HIIT, Strength Training, Speed and Agility Training, Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    Professional athletes, Semi-professional athletes, Youth athletes (10-16 years old), Adult fitness enthusiasts, General fitness clients

    Pricing

    Online training only: $60 per week; Online training with nutrition: $100 per week

    Free offers and trials

    Free consultation/intro session for new clients

    Online coaching

    Individualised 1:1 online training and nutrition coaching with personalised training programs, weekly check-ins, unlimited in-app messaging, and delivery through customised training app. Available for athletes and clients unable to attend in-person.; Pricing options: Cost: $100 per week; Type: Individualised Training & Nutrition Coaching; Cost: $60 per week; Type: Individualised Training Only

    Nutrition

    Personalised 1:1 nutrition coaching with an accredited sports nutritionist to help achieve fat loss, muscle gain, or athletic performance related goals. Available both online and presumably in-person.; Delivery method: 1:1 coaching; Personalised meal plans; Online and in-person options

    Group classes

    Group training programs (strength and conditioning), METCON (metabolic conditioning) group workouts, Progressive functional group training

    Facilities

    State-of-the-art equipment, Spacious training areas, Cutting-edge gym equipment

    Practical
    • Booking: Online contact form on website; Phone: 0434 681 244; Email: info@unifiedfitnesssystems.com.au; Mobile app (iOS and Android available)
    Address

    25 King St, Airport West VIC 3042

    Client testimonials
    Thanks so much for getting me into shape over summer 16/17.
    Lachie Whitfield
    Thanks for keeping me in shape over the off-season throughout my career.
    Kane Lambert
    Thanks for your pre-season program. We have learnt alot and you set us up for a sud
    St. Bernards FC
  • Belmont, VICGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III in Fitness
    View more about Evolv Fitness
    About

    Evolv Fitness is dedicated to delivering customised personal training experiences tailored to individual, group, and online clients, with a results-driven approach focused on specific goals and comprehensive training and nutrition guidance.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Personal Training
    Experience

    25+ years. Julie Saunders brings 25 years of fitness experience including former Australian Gladiator, state swimming champion, state-level track and field competitor, and strength & conditioning coach for Torquay Football Club junior division.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Postural Correction, Athletic Performance, Health & Wellness Coaching

    Training methods

    Personal Training, HIIT, Circuit Training, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Weight loss seekers, Muscle builders, Athletes, Posture-conscious clients, Rehabilitation/injury recovery, NDIS clients

    Free offers and trials

    Free Fitness Assessment

    Online coaching

    Online training program with workout plans for all body types and individual fitness goals. Clients can exercise at home or gym with remote coaching support.

    Nutrition

    Personalised meal plans with calorie and macro targets suited to lifestyle and dietary preferences. Nutrition guidance as core component of training programs.

    Group classes

    HIIT & Circuit Training, Small Group Training

    Practical
    • Accessibility: Works with NDIS clients
    • Booking: Online booking via free assessment form; Email: hello@evolvfitness.com.au
    Address

    312-320 High St, Belmont VIC 3216

    Team
    • Julie Saunders
  • Ringwood, VICGym5(68)

    • Strength Training
    • Functional Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about East2West Fitness
    About

    East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.

    Experience

    Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.

    Specialisations

    Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery

    Training methods

    Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation

    Where they train

    Private Studio

    Ideal for

    Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels

    Free offers and trials

    Free introductory session / Free consultation

    Online coaching

    Online coaching available (mentioned in booking form options)

    Nutrition

    Customised and tailored nutrition plans included with training

    Practical
    • Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
    • Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087
    Address

    150 Maroondah Hwy, Ringwood VIC 3134

    Team
    • Ethan WestonFounder / Head Trainer / Business Owner
    • Josh PocockPersonal Trainer
    • Sam NoskePersonal Trainer
    • KristenPersonal Trainer
    • ChloePersonal Trainer
    Client testimonials
    Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.
    Joanne Larkin
    I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.
    Joel Richards
    My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.
    Samantha Hull
  • Keysborough, VICGym4.4(246)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Certified and experienced instructors
    View more about GGF Plus PTY LTD
    About

    Re-Creation Gym has been Keysborough's premier fitness and health destination for over 30 years. We offer a friendly, welcoming environment with 40+ weekly classes, 24/7 access, state-of-the-art facilities, and personal training for all fitness levels.

    Qualifications
    • Certified and experienced instructors
    Experience

    30+ years. Re-Creation Gym has been serving the Keysborough community for over 30 years as a go-to gym. The facility is affiliated with local physio clinics and caters to a wide range of areas including Keysborough, Cheltenham, Noble Park, Springvale, Dandenong, and Braeside.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, General Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Indoor Cycling/Spin, BodyPump, Body Attack, Body Step, Body Combat, Zumba, Booty Barre, Zumba Toning, Ab Blitz, CrossFit

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Experienced athletes, Pensioners, Over 30s, All ages and backgrounds

    Pricing

    Discount offered: Pensioners 10% off all standard memberships; Inclusive benefits: All classes included, 24/7 access, Ladies gym included, Personal training to accelerate results, Complimentary PT sessions; Membership options: 6 month direct debit; 12 month direct debit; Freedom (month to month) direct debit; Paid in full memberships (call for details); Membership summer special: New members only. Limited time only. No joining fees. T&Cs apply.; Upfront 12 months: $449 upfront; Direct debit 3 months: $8 per week for first 8 weeks

    Free offers and trials

    Free trial: Free trial bookings available; Complimentary pt sessions: Included with membership

    Online coaching

    Includes: Online coaching, training programming, nutrition guidance; Transform your training and nutrition with expert advice through the online training app. Designed to keep you progressing quicker than ever.; Program name: ThreeSixty Performance Training App

    Group classes

    Body Combat, Zumba, Yoga, BodyPump, Pilates, Boxing, Spin, Body Step, Body Attack, Functional Fitness, Zumba Toning, Ab Blitz, Booty Barre, THT, 40+

    Facilities

    Ladies-only gym, Personal training area, Cycle studio, Functional fitness area, Dumbbell area, Weight training area, Cardio equipment, Weightlifting equipment, 24-hour access

    Class timetable

    40+ classes per week offered; Availability: Download available on website

    Practical
    • Booking: Phone: (03) 9798 8155; Email: enquiries@reckeys.com.au; Online contact form on website
    Address

    330 Cheltenham Rd, Keysborough VIC 3173

  • Ringwood, VICGym5(151)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy
    About

    Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

    Experience

    Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

    Training methods

    Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

    Pricing

    Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

    Free offers and trials

    Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

    Online coaching

    Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

    Practical
    • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
    Address

    Unit 1/7 Oban Rd, Ringwood VIC 3134

    Team
    • Juy Lumsden
    • Olivia Ritchie
    Client testimonials
    Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.
    Angus
    Author: James Bracey - Test Cricketer (England)
    James Bracey - Test Cricketer (England)
    Author: Joel Taylor - Boxer (Australian Champion)
    Joel Taylor - Boxer (Australian Champion)
  • Hoppers Crossing, VICGym5(83)

    • CrossFit
    • Strength & Conditioning
    • Weightlifting
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about The Cross Health and Performance - Home of CrossFit Hoppers Crossing
    About

    The Cross Health and Performance is a coaching-first strength and conditioning gym in Hoppers Crossing, Victoria. They help adults and kids move better, get stronger, and train with purpose through expert coaching, structured programming, and a supportive community.

    Specialisations

    CrossFit, Strength & Conditioning, Weightlifting, Athletic Performance, Endurance Training

    Training methods

    CrossFit, Functional Training, Powerlifting, Olympic Lifting, Strength Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Adults, Children (Kids CrossFit), Teens, Athletes, Beginners, Women

    Pricing

    Simple and affordable pricing structure; specific package details not provided on website; Membership cost: from $45 per week

    Free offers and trials

    Intro Assessment (1:1 consultation to understand fitness level and goals); 7-Day Kickstart Program

    Online coaching

    Mayhem Affiliate At Home program available

    Nutrition

    Nutrition Coaching available

    Group classes

    CrossFit, Strength, Endurance, Women's Only, CrossFit Kids, Open Gym, Mayhem Affiliate programs (At Home, Bodybuilding, Burgener Strength, Kids 5-8, L.I.F.E., Pre-Teens 8-12, Running, Spin, Teens, Faith)

    Practical
    • Booking: Online booking via website (7-Day Kickstart entry point at https://go.thecrosshealthandperformance.com/7-day-kickstart)
    Address

    13 Lentini St, Hoppers Crossing VIC 3030

    Team
    • Emma Aitken
    • Luke Simpson
    • Michael Webber
    • Amie Sweeting
    Client testimonials
    Highly recommend! Love this place! The coaches are incredibly knowledgeable and really focus on the individual, not just pushing everyone to lift more or move faster. They take the time to teach proper technique, ensuring that everyone performs exercises safely and effectively. The community here is unmatched- everyone is supportive, motivating and genuinely cares about each other's growth. It's not just a gym; it's a place where people come together to improve themselves and help one another out. I've made some amazing friends and have seen both my and my kid's fitness and confidence skyrocket. If you're looking for a gym that values community, personal growth and education, this is the place for you.
    Nicole Pantalleresco
    Amazing coaches and the attention to detail is next level. Over the past twelve weeks I've been able to consistently train five days a week and recover really well. This is a credit to the coaches targeting where you're at best place to train.
    Amanda Work
    I don't think anyone could ever walk into this place and not feel welcomed by both the owners and the members alike. Facilities are great, programming fantastic, the kids program awesome and the keen eye of a coach to help you get that 1% better everyday, EXCELLENT! If anyone is looking for an inclusive place no matter what your fitness level, body shape or strength is, then don't be shy to try. You will quickly realise you have made the right decision!
    Rebecca Persaud
  • Airport West, VICGym5(115)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.
    View more about Asset Health and Performance
    About

    Asset Health and Performance is a premier rehabilitation and performance centre in Airport West, Melbourne, offering physiotherapy, personal training, strength & conditioning, and advanced recovery services.

    Qualifications
    • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.
    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Operative Rehabilitation, Chronic Pain Management, Injury Prevention, Biomechanical Retraining, Hypermobility Treatment, Senior Fitness

    Training methods

    Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Athletes, Older adults / seniors, Post-operative/rehab clients, Young athletes (adolescents), People with anxiety around gym environments

    Pricing

    Specific pricing not detailed on website. Contact gym directly for current rates.; Membership enquiry: Phone or website contact

    Free offers and trials

    Banner mentions 'Memberships Will Be Capped Soon!' suggesting limited membership availability; Gym trial: 7-day free trial available

    Online coaching

    Comprehensive online coaching with detailed training programs, full nutritional support, check-in system, weekly adjustments and progress tracking, 24/7 communication

    Facilities

    Private studio setting for Pilates, Prime Fitness (with SmartStrength® technology), Compound Fitness, Nautilus, VALD (assessment tools), Infrared sauna, Hot & cold baths, NormaTec compression boots, Compex, Game Ready, Theragun

    Class timetable

    Specific class times not listed on homepage. Pilates: 60-minute Mat Pilates sessions available. Contact gym or check booking system for detailed schedule.

    Practical
    • Booking: Online booking system (Nookal); Phone: (03) 9063 2743; Website contact form
    Address

    48 Hawker St, Airport West VIC 3042

    Team
    • Jeremy Jackson
    • John Gerakinis
    • Evan Koroneos
    Client testimonials
    Hey Evan, just wanted to say a massive thank you for the last few months. Thanks for helping me feel confident in myself, I genuinely look forward to our training sessions and we're never short on a laugh. I feel comfortable around you which is a big deal for me because usually gym environments make me feel anxious. My body has never looked better and I'm so excited to see how much further we can take it!! Thanks for being the best.
    Natalie
    Back in February I started with Evan (Assert Fitness Co) Was getting myself fit and Toned for my daughters up-and-coming wedding. I am an older woman and was very nervous about someone younger training me. Evan was so lovely and supportive. He Encouraged and pushed me to work very hard and to change my life style. We have worked hard on the training but we Also worked on eating more and healthier choices, drinking less. Whilst it has been hard work, My results have been life changing. My body has changed completely and everyone has noticed my transformation. I can't recommend him highly enough.
    Robyn
    I began my journey with Evan close to 8 months ago. Prior to starting with Evan I lacked motivation and had no self confidence. stepping into a gym was a daunting experience I continued to putt off. Since training with Evan I have lost 8kg, I have improved my overall strength and fitness and most importantly my mental health. Evan is enthusiastic, happy and dedicated. He goes above and beyond as a PT, he cares for his clients beyond the training session. Sessions are challenging but always fun and It's honestly something I look forward to each day. I can't recommended him highly enough.
    Katie
  • Ocean Grove, VICGym5(7)

    • Rehab / Injury Recovery
    • Functional Training
    • Athletic Performance
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Remedial Personal Trainer (RMPT) - Cameron Ward
    View more about 4EVERfitness
    About

    4EVERfitness offers personal training, remedial massage therapy, and functional movement solutions in Ocean Grove on the Bellarine Peninsula. They take a feet-to-head approach using functional movement screens, TRX, kettlebells, and DVRT Ultimate Sandbags for all ages and fitness levels.

    Qualifications
    • Remedial Personal Trainer (RMPT) - Cameron Ward
    Experience

    13+ years. Founder Cameron Ward has extensive experience in triathlon, marathon racing, and running events. Post knee surgery in 2014, he completed two years of movement correction before running the Great Ocean Road Marathon (45km) in 2016 and the Great Ocean Road 60km Ultra in 2019. He has trained clients for marathons, half marathons, sailing events, and obstacle racing (Tough Mudder). Founded the business in January 2011.

    Specialisations

    Rehab / Injury Recovery, Functional Training, Athletic Performance, Running Performance

    Training methods

    Functional Training, TRX Suspension Training, Kettlebell Training, DVRT Ultimate Sandbag Training, Functional Movement Screens

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    People of all ages and fitness levels, Beginner to well-trained athletes, Runners, Marathon/obstacle race participants, People with injuries or pain, Post-surgery recovery clients

    Pricing

    30 minute session: From $50.00 AUD; 60 minute session: From $70.00 AUD; 30 minute semi private: From $60.00 per person (up to 3 clients); 60 minute mobile session: From $75.00 AUD

    Free offers and trials

    Cost: FREE; Website states '$65.00' in one section but also states 'FREE' in the description. Described as 'Your journey starts here' - discussion of goals, tailored plan, and budget options.; Type: Initial Personal Training Consultation; Duration: 30 minutes

    Online coaching

    Cost: $120.00 AUD; Type: Online Coaching Services; Duration: 60 minutes; Includes: Online consultation via video link; Functional movement screen; Four week exercise prescription plan

    Group classes

    $160.00 AUD, Body Restoration, 60 minutes, Safe and effective session for back pain, knee pain, hip pain, and shoulder pain. Maximum 6 clients per session., $25.00 AUD per session, CORRECT IT, STRENGTHEN IT, POWER IT, Dynamic Variable Resistance Training (DVRT) focused on pushing, pulling, squatting, hinging, lunging, rotating, and walking (gait)., 10 sessions for $180.00 AUD, Run #PAINFREE Club, Running program focusing on movement efficiency and injury prevention. Designed for runners with pain or recovery needs.

    Class timetable

    Booking system available; specific session times can be selected via online booking platform

    Practical
    • Booking: Online booking system via Cliniko platform (4everfitness.au3.cliniko.com), email info@4everfitness.com.au, phone 0413 359 672
    • Insurance: Private Health Insurance rebates available for remedial massage services
    Address

    17 Hocking Dr, Ocean Grove VIC 3226

    Team
    • Cameron Ward (Cam)
  • Maddingley, VICChain gym4.8(154)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    View more about Snap Fitness 24/7 Maddingley
    About

    Snap Fitness Maddingley is a 24/7 locally owned club featuring an exceptional range of cardio, strength, and functional training equipment, plus an exclusive infrared sauna for recovery. Known for its friendly vibe, pristine facilities, and supportive community.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Boxing, HIIT, Functional Training, Weightlifting

    Where they train

    Gym-based

    Free offers and trials

    Up to 6 weeks free on selected memberships with code 6FREE (limited time only)

    Online coaching

    Staff: Kaitlyn Douglas (Operations Manager + Online Coach)

    Group classes

    Boxing, HIIT (Let's Sweat), Booty Burner, Lifting Fundamentals, Tabata, Induction Sessions

    Facilities

    Free Weights, Cardio Equipment, Strength Training Machines, Infrared Sauna, Recovery Zone, Compression Boots, Body Scanner, Private Bathrooms, Private Showers, Free Onsite Parking, Free WiFi, Smart Cardio Screens, Vending Machines

    Practical
    • Parking: Free onsite parking available
    • Booking: Online via Snap Fitness website/app, phone, or email
    Address

    1 102/4B McCormacks Rd, Maddingley VIC 3340

    Team
    • Madeleine PollardClub Manager
    • Bryce MeddingsAssistant Club Manager
    • Josh CauchiHead Personal Trainer
    • Sharai HilderPersonal Trainer
    • Sarah AzzopardiPersonal Trainer
    • Kaitlyn DouglasOperations Manager + Online Coach
    • Alexia AzzopardiTeam Member
    • Danielle BerginTeam Member
  • Geelong, VICGym5(74)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fit For Living
    About

    Fit For Living is a boutique gym in Geelong helping everyday people get stronger, boost energy, and feel better with personalised coaching, nutrition support, and a supportive community environment.

    Qualifications
    • All tertiary qualified trainers
    • 20+ team certifications combined
    Experience

    15+ years. 15 years serving clients in Geelong with 500+ client transformations. Team of 10 professional staff with combined 20+ certifications.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, Personal Training, Group Fitness, Posture Improvement

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy mums, Beginners, People getting back on track, Corporate/workplace teams, Teens (Life Fit Teens program mentioned), General adults wanting strength and energy

    Pricing

    Personal training and gym membership pricing not explicitly stated on extracted pages; Active mums program 1 session: $22 weekly for one session per week; Active mums program 2 sessions: $36 weekly for two sessions per week

    Free offers and trials

    Free 10-minute Game Plan consultation call; Free trial group fitness class

    Online coaching

    Offerings: Training and Nutrition App; Online meal plans; Weekly check-ins (digital)

    Nutrition

    Offerings: Professional nutrition coaching; Weight management plans; Meal planning; Online meal plans; Hundreds of tailored recipes; In-house supplements

    Group classes

    Active Mums Group Training Sessions (Monday & Wednesday 10:00 AM), General group fitness classes (specific types not detailed)

    Facilities

    Weights equipment, Cardio equipment, Full gym equipment, Light-filled space, Non-intimidating atmosphere

    Class timetable

    Gym access: 24/7 gym access available; Active mums classes: Monday & Wednesday at 10:00 AM; Staffed hours weekdays: 6:00 AM - 6:30 PM

    Practical
    • Booking: Online form for free consultation; Phone booking
    Address

    37 Mercer St, Geelong VIC 3220

    Team
    • Tim
    • Eric
    Client testimonials
    I can confidently say that Fit for Living have played a huge role in my journey towards a healthier, happier life. Joining Fit for Living has been one of the best decisions I've made for my health and well-being. Not only has joining the gym helped me establish a solid routine for losing weight, but it has also significantly improved my overall lifestyle and self image. Since starting, I've noticed a drastic change in how I feel about myself. I've managed to quit smoking, which I never thought I'd be able to do, and I feel happier and more energized than ever. A huge part of my success is thanks to my personal training sessions with Eric.
    Bradley Howard
    I love Fit For Living! The staff are so lovely, the gym has lots of amazing equipment. Since joining the gym I have worked with a PT who has honestly changed my life, she is so kind and has helped me get to a point in my fitness journey that I couldn't have gotten to without her!
    Darcie Armstrong-Rowe
    When I had enough of those gyms where meat-heads push you over, where staff don't notice you're there, where open hours are not flexible, I joined FitForLiving. Staff, especially Tim is well-versed in nutrition, exercise physiology, training and diet planning. The flexibility and location near the CBD is excellent.
    Peter Egyed
  • Altona North, VICChain gym4.6(113)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free intro offer
    • Gym based
    • Online coaching
    View more about Snap Fitness 24/7 Altona North
    About

    Snap Fitness Altona North is a 24/7 locally owned fitness facility offering cardio, strength, functional training equipment, pilates, yoga, boxing, and personal training with a supportive community.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Pilates, Reformer Pilates, Yoga, Boxing, Barbell/Pump, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Tour scheduling available

    Online coaching

    Reformer Pilates On Demand (guided classes available throughout the day, drop-in format)

    Group classes

    Boxing (high-intensity, fundamentals and padwork flow), Yoga (stress relief and relaxation), Reformer Pilates (posture enhancement, injury management, strength and flexibility), Pump/Barbell (full-body strength training), Reformer Pilates On Demand (drop-in classes, no bookings required)

    Facilities

    Free Weights, Cardio Equipment, Pilates Studio, Boxing Studio, Recovery Zone, Infrared Sauna, Free Onsite Parking, Private Showers, Free WiFi, Vending Machines, 50kg Weights, Barbells, Kettlebells, Dumbbells, Cable Equipment, Upper Body Equipment, Lower Body Equipment

    Practical
    • Parking: Free onsite parking
    • Booking: Schedule tour via website form, phone (0408 891 341), or email (altonanorth@snapfitness.com.au)
    Address

    Altona Gate, Shop 301, Basement, Altona North VIC 3025

    Team
    • Michael MoteeBusiness Owner
    • Ingrid FormosaClub Manager
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