weightloss.com.au
Personal trainers

Personal Trainers in Melbourne - Page 2

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

85 muscle building & body transformation trainers & gyms in Melbourne with a free consultation

Showing 41 to 80, page 2 with 2 filters applied. Clear filters

All filters2
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • Gardenvale, VICPersonal trainer5(9)

    • Strength & Conditioning
    • Muscle Gain
    • Functional Training
    • Free consultation
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Zack Stayner Personal Training
    About

    Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.

    Qualifications
    • Certified Personal Trainer
    • Health & Nutritional Education
    Experience

    Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

    Specialisations

    Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

    Training methods

    Customised Programming, Functional Training

    Where they train

    In-Person, Online

    Ideal for

    All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

    Pricing

    $85 per session

    Free offers and trials

    Free strategy session

    Online coaching

    Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

    Nutrition

    Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

    Practical
    • Booking: Online booking system via website sign-up page
    Address

    160 Martin St, Gardenvale VIC 3186

    Client testimonials
    After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!
    Luke
    Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!
    Ebony
    Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!
    Lucia
  • Heidelberg, VICPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Heidelberg Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    Snap Fitness 24/7 Heidelberg, Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084

    Team
    • Jamie
    Client testimonials
    Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg
    Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle
    Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg
  • Camberwell, VICPersonal trainer5(29)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 11+ years' experience
    View more about Brazilian Fit Squad
    About

    Brazilian Fit Squad is an exclusive 1:1 personal training studio in Camberwell specialising in body transformations for business professionals and women ready to get in incredible shape, with a strong focus on female transformation.

    Experience

    11+ years. 11 years of experience. Specialises in female transformation across different life phases including women over 50. Has helped hundreds of clients with body transformations including those managing blood pressure, during pregnancy and post-natal, through peri-menopause and menopause.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Women's Fitness, Senior Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, Business Professionals, Women over 50, Post-natal women, Women through peri-menopause and menopause

    Pricing

    Gold package: Name: Gold; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 3; Bronze package: Name: Bronze; Includes: Personalised nutrition account with software; Body Composition analysis monthly; Personalised training program; Full guidance through process to manage body and results; Commitment weeks: 12; Sessions per week: 2; Diamond package: Name: Diamond - Fat Loss Accelerated; Includes: Personalised nutrition account...

    Free offers and trials

    Free consultation

    Nutrition

    Personalised nutrition coaching included in all packages - delivered through custom software account, with guidance on sustainable nutrition and lifestyle habits that work with hormones, energy, and real-life demands

    Class timetable

    Friday: 5:00am to 7:00pm; Monday: 5:00am to 7:00pm; Sunday: Closed; Tuesday: 5:00am to 7:00pm; Saturday: 5:00am to 2:00pm; Thursday: 5:00am to 7:00pm; Wednesday: 5:00am to 7:00pm

    Practical
    • Booking: Online contact form or phone (0430483667)
    Address

    1371 Toorak Rd, Camberwell VIC 3124

  • Charlemont, VICPersonal trainer5(11)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Omega Built
    About

    Shannon is an Australian Army veteran delivering professional fitness coaching built on discipline, experience, and proven systems. Specialising in strength training, conditioning, functional fitness, muscle-building, and fat loss with evidence-based methods.

    Experience

    Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

    Training methods

    Strength Training, Functional Fitness, Conditioning

    Where they train

    Private Studio, Outdoor, Online, Mobile

    Ideal for

    Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

    Free offers and trials

    Free Fitness Discovery Call; Free Consultation

    Online coaching

    Available - remote video consultations and online coaching with live video movement assessment

    Nutrition

    Nutrition guidance and meal tracking via training app

    Facilities

    Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

    Practical
    • Booking: Online booking system (Fitness Discovery Call booking available on website)
    Address

    17 Milesi St, Charlemont VIC 3217

    Team
    • ShannonOwner and Head Coach
    • SamCo-owner
    Client testimonials
    Shannon is an incredibly supportive and knowledgeable fitness trainer. He takes the time to teach proper muscle training, how each exercise works, and which muscles are being targeted. He always gives that extra push when you need it and keeps you motivated throughout every session. His training app is also very impressive — it helps you track your calories, workouts, and weights, making the whole process much easier and more organised. What I really appreciate is that he always provides safe alternatives whenever I have issues with certain movements, helping me train effectively without risking injury. With his training plan and nutrition guidance, I've already started noticing positive changes in myself. Truly a great trainer and an even better person.
    Shashi (Age 29, Charlemont Victoria)
    Shannon brings the perfect blend of discipline, energy, and encouragement. His military background shows in the best way - he knows exactly how to motivate, challenge, and support you. Training with him has truly been a game changer for me. Every session feels purposeful, and I've seen real progress not just in my strength but in my confidence as well. I couldn't recommend him more.
    Isabelle (Age 31, Charlemont Victoria)
    I am a 68 year old female who recently decided to take an active role in my physical health. I felt I needed to regain lost strength and agility and mobility so I joined snap fitness and had the pleasure of meeting Shannon. He was very kind, encouraging and positive so I decided to have some P.T. sessions - best thing I could have done. He has developed a suitable program for me and I am made accountable to workout with the aim of soon being able to manage my fitness program on my own. I cannot recommend him highly enough and would encourage anyone to utilise his amazing personal training skills.
    Belinda (Age 68, Charlemont Victoria)
  • Glen Iris, VICPersonal trainer5(2)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about Body Challenge Personal Training
    About

    Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.

    Experience

    18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Core Strength

    Training methods

    HIIT, Functional Training, F.I.R.E. Training

    Where they train

    Private Studio

    Ideal for

    New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)

    Pricing

    Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr

    Free offers and trials

    Free first class/session; Free initial consultation

    Nutrition

    Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided

    Group classes

    Small Group Training, F.I.R.E. Training (group option)

    Practical
    • Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form
    Address

    1442 Malvern Rd, Glen Iris VIC 3146

    Client testimonials
    Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks
    Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks
    Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison
  • Richmond, VICPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Centurion Fitness
    About

    Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.

    Experience

    Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

    Free offers and trials

    Free 1-hour consultation

    Online coaching

    Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

    Nutrition

    Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

    Practical
    • Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
    Address

    m3/620 Victoria St, Richmond VIC 3121

    Team
    • Jack Lewis
    Client testimonials
    Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.
    Fiona Griffiths
    I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!
    Jason Kennedy
    I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!
    David Li Kam Tin
  • Dingley Village, VICPersonal trainer5(71)

    • Weight Loss
    • Body Composition
    • Muscle Gain
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Jaxon Howe Personal Training
    About

    Jaxon Howe is a personal trainer specialising in body composition transformation and nutrition coaching. He provides fully customised training programs and accountability-driven coaching via online and face-to-face modalities, with emphasis on habit formation and long-term athlete development.

    Experience

    Personal trainer with background in competitive sports (athletics, footy, basketball, swimming, surfing). Experienced recovery from two knee reconstructions; discovered power of structured training and rehab. 150+ lives changed, 2000+ in-person sessions completed.

    Specialisations

    Weight Loss, Body Composition, Muscle Gain, Nutrition Coaching, Mindset & Habit Coaching

    Training methods

    Strength & Conditioning, Custom Program Design

    Where they train

    Private Studio, Online

    Ideal for

    General adult population seeking body composition change; emphasis on busy professionals and individuals with past coaching failures

    Pricing

    Online Coaching from $50/week

    Free offers and trials

    Free consultation call (application required)

    Online coaching

    Online coaching available to Melbourne and worldwide clients. Limited availability; waitlist applies when spots fill. Includes custom program via app (Trainerize), weekly check-ins, direct messaging access, monthly strategy calls, progress tracking and analytics.

    Nutrition

    Precision nutrition framework with personalised calorie and macro targets. Practical food guidelines designed around lifestyle (no rigid meal plans). Weekly nutrition adjustments based on progress.

    Facilities

    Boss Gym (mentioned as training location); specific equipment list not provided

    Practical
    • Booking: Online application form (takes under 3 minutes); free consultation call scheduled after application; no commitment required to apply
    Address

    U18/1/5 Lake Dr, Dingley Village VIC 3172

    Team
    • Jaxon Howe
    Client testimonials
    I started unsure, bloated, tired, and overwhelmed. Now I've dropped weight, built strength, and found structure — and I've learned to actually trust my body and the process. Jaxon doesn't give you a cookie-cutter plan. He listens, adapts, and builds something that suits you.
    G (Verified Google Review)
    Six months later I've lost 13kg, my blood pressure is now textbook normal, and I feel great. I've changed the way I eat, exercise, and live. Jaxon makes you want to do the work rather than feeling obliged. I can't recommend him highly enough.
    Verified Google Review
    With Jaxon's support I lost 10 kilos in just 10 weeks, and it never felt unsustainable. What sets him apart is how accountable he keeps you — he genuinely cares about your progress. His communication is unreal; always checking in, answering questions, and adjusting when needed.
    Verified Google Review
  • Melbourne CBD, VICPersonal trainer5(107)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Just Transformations
    About

    Jye is the founder of Just Transformations, a one-on-one personal training service in Melbourne CBD. With over 10 years of experience, he specialises in body transformation through customised workouts and meal plans.

    Experience

    10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain

    Training methods

    Functional Training, Weight Training

    Where they train

    Private Studio, Online

    Ideal for

    First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)

    Free offers and trials

    Free 30-minute consultation (in-person or video)

    Online coaching

    Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.

    Nutrition

    Customised nutrition coaching with macros and calories set specific to goals and lifestyle

    Practical
    • Booking: Online booking system (via website link)
    Address

    level 2/276 Flinders St, Melbourne VIC 3000

    Team
    • JyeHead Coach/Owner
    Client testimonials
    Extremely passionate, dedicated and reliable trainer. I have been training at Just Transformations for approximately 5 months. Jye continuously creates customised workouts and meal plans specifically tailored for my body type. His attention to detail regarding workout form and positioning helped to both correct and perfect my form on a wide range of workouts, and I have seen rapid results in such a short amount of time.
    Dan Gariepy
    Jye is an amazing trainer and one of the most wholesome person i've met !! I started off knowing nothing about weight training but he has given me amazing guidance through everything and has definitely made a huge impact on how i feel and look :-) Always look forward to training!! ps. thanks for fixing up my nutrition - you the best!
    Jessica Huang
    Been training with Just Transformations for just over a year and the results speak for themselves! I look totally different now after losing 15kg while still building muscle. They have great trainers! Their service is excellent covering all my programs and meal plans as well as one on one sessions for a really good price.
    Conor Mclauchlan
  • Cheltenham, VICPersonal trainer5(27)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    Author: Kim Lawless
    Kim Lawless
    Author: Scott Stirling
    Scott Stirling
    Author: Bruce Keebaugh
    Bruce Keebaugh
  • Thomastown, VICPersonal trainer5(119)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • Bachelor of Health Science (2018)
    View more about Ladies That Lift
    About

    Ladies That Lift is an all-female personal training studio, team, and community located in Thomastown, Victoria. They specialise in women's strength training, powerlifting coaching, and group training with tailored nutrition and lifestyle guidance.

    Qualifications
    • Bachelor of Health Science (2018)
    • Certificate III in Fitness (2018)
    • Certificate IV in Fitness (2018)
    • Diploma of Nutrition and Dietetics (2019)
    • Level 1 Powerlifting Coaching Course (2020)
    • LesMills Grit Instructor (2014)
    • LesMills Body Pump Instructor (2015)
    • LesMills Advanced Instructor 1 (2016)
    • LesMills Sprint Instructor (2017)
    • Fundamentals of Barbell Training (2018)
    • Trigger Point MCT Release Course (2017)
    • Tough Love Level Kettlebell Course (2018)
    • Andrew Lock 2-day Lumbar Spine and Rehab Intensive (2019)
    • Stefan Ianev Neurotransmitter Intensive (2019)
    • Dave O'Brien Gut Workshop (2019)
    • Clean Health Institute of Fitness: The Art of Gen Pop Transformation (2018)
    • Elite Powerlifting Gus Cooke Workshop (2022)
    • Holly Sinclair Online Coaching (2019)
    • MP Therapies Mentoring (2020)
    • Enterprise Fitness Wolfpack Mentoring (2019-2022)
    • Enterprise Fitness 3-Day Internship (April 2019)
    • Future of Facebook Marketing with Ben Simkin (2020)
    • The Great Cholesterol Myth with Jonny Bowden (2020)
    Experience

    10+ years

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Powerlifting, Muscle Building

    Training methods

    Strength Training, Powerlifting, Gym-based Programs

    Where they train

    Private Studio

    Ideal for

    Women of all ages, Beginners to advanced lifters, Women navigating menopause, Busy professionals, Mothers

    Pricing

    Not explicitly stated on website - requires contacting for personal training and membership rates

    Free offers and trials

    Free Introductory Session

    Nutrition

    Tailored Nutritional Meal Plans and Lifestyle Analysis included as part of personal training programs

    Group classes

    ignite: Group Coaching (for women who have nailed the basics with LTL)

    Facilities

    Gym equipment and weights (inferred from strength training focus, but specific equipment list not provided)

    Practical
    • Booking: Online booking system for intro sessions at https://ladiesthatlift.com.au/book-an-introductory-session/ or phone 0488 348 247
    Address

    Unit 12/11 Brand Dr, Thomastown VIC 3074

    Team
    • Raquel RamirezOwner and Head Coach
    • DeannaCoach
    • TaylaCoach
    • OlympiaCoach
    Client testimonials
    After training with LTL for 6 months I feel so much more confident and I really love the way I look and feel!
    Emily
    I have been training with LTL for 6 months and I feel so confident and I have a much greater appreciation for myself and my body. I feel so much more energetic and healthy since improving my diet and being more active.
    Emily (extended testimonial)
    Now, I feel confident within myself and look forward to training and coming into the gym! I recommend Kiara because she is really supportive and is constantly encouraging you to work towards bigger and better things.
    Monica
  • Epping, VICPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Posture & Alignment
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training Epping
    About

    Executive performance coach for C-suite leaders, founders, and busy professionals. Science-backed strength, posture, and longevity coaching using patented EZBACKPRO® system with measurable 6-12 week transformation targets.

    Qualifications
    • TRX Certified Training Coach
    • AUSactive Business Member
    • IRFE Global Award Winner (2025)
    • National Personal Trainer of the Year (Australia)
    Experience

    15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

    Specialisations

    Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

    Training methods

    Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

    Where they train

    Private Studio, Mobile, Home Visits, Online

    Ideal for

    C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

    Pricing

    Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

    Free offers and trials

    Free 30-minute Roadmap/Consultation Session

    Online coaching

    Structured online coaching with progressive programming, feedback, and accountability systems

    Nutrition

    Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

    Practical
    • Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
    • Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com
    Address

    571-583 High St, Epping VIC 3076

    Team
    • Anthony Nitti
    Client testimonials
    Amazing transformation program! The X-Training challenge changed my body and my mindset.
    Maisa N.
    I was skeptical at first, but the results speak for themselves. Lost 8kg and gained muscle definition.
    Lega N.
    The best training program I've ever tried. Professional trainers and proven methodology.
    Gabriel A.
  • Kew, VICPersonal trainer5(10)

    • Competition Prep
    • Body Transformation
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Anna McManamey - Personal Trainer, Sports Nutritionist & Competition Prep Coach
    About

    Anna McManamey is a certified personal trainer, sports nutritionist and physique coach, FMG Australia Pro Fitness Champion, and bodybuilding judge specialising in elite body transformations and competition preparation.

    Qualifications
    • Certified Personal Trainer
    • Sports Nutritionist
    Experience

    10+ years. 10+ years professional personal training experience. 35+ competitive bodybuilding shows since 2012. Coach of multiple overall champions and pro card winners. FMG Australia Pro Fitness Champion, bodybuilding judge, published fitness model, speaker and TV presenter.

    Specialisations

    Competition Prep, Body Transformation, Athletic Performance

    Where they train

    Private Studio, Online

    Ideal for

    Competitive athletes, Bodybuilders, Those seeking elite-level results, First-time and experienced competitors

    Free offers and trials

    FREE online course for preparing to compete on stage (early access available through registration)

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Contact form on website
    Address

    1351 Burke Rd, Kew VIC 3101

    Team
    • Anna McManamey
  • Brunswick West, VICPersonal trainer5(67)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor of Exercise Science & Human Movement
    View more about Ultimate Physique Fitness
    About

    Ultimate Physique Fitness creates a training environment both in and out of the gym to take results to the next level. Led by Andrew Nicholson, UPF tailors programs to individual goals, working with everyone from beginners to elite athletes.

    Qualifications
    • Bachelor of Exercise Science & Human Movement
    • Poliquin International Certification Program (PICP)
    • Bio-Signature Certification
    Experience

    11+ years. Andrew Nicholson has been running Ultimate Physique Fitness since 2013. He holds a Bachelor of Exercise Science & Human Movement (with exchange to University of Indiana), completed the Poliquin International Certification Program (PICP), and Bio-Signature courses. He has trained athletes including golfer Leigh Deagan and Richmond AFL player Brandon Ellis. He previously worked as a personal trainer in London and has extensive background in Australian Rules football.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, Golf-Specific Training, General Fitness

    Training methods

    Weight Training, Functional Training, Strength & Power, Personalized Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, General fitness enthusiasts, Athletes (including professional athletes), Golfers (sport-specific), Weight loss seekers, Anyone willing to challenge comfort zone

    Pricing

    Specific pricing not explicitly stated on website; Pt packages: Multiple package options available; minimum 2-4 sessions per week for initial package (single sessions not offered for first package); Online programs: Available through online store (eBooks, Online PT programs, Weight Training programs)

    Free offers and trials

    Free consultation booking available

    Online coaching

    Online personal training programs available. Online store offers eBooks, Online PT programs, and Weight Training programs.

    Nutrition

    Nutrition coaching; Food logging and assessment; Nutrition planning; BioSignature body composition analysis

    Practical
    • Booking: Email (andrew@ultimatephysiquefitness.com.au) or contact form on website
    Address

    54 Pearson St, Brunswick West VIC 3056

    Team
    • Andrew NicholsonOwner/Personal Trainer
    Client testimonials
    Andy helped tremendously in my preparation for the Australasian PGA Tour's 'Summer of Golf'. We worked golf specific and general training.
    Leigh Deagan
    Andy's training has been awesome. He pushes you to your limits which you need if you want results. All exercises are explained thoroughly.
    Johnny Zuccarelli
    I was over-weight and unmotivated. Thanks to Andy who pushed me and motivated me every single day and completely changed my life.
    Jimit Vasa
  • Port Melbourne, VICPersonal trainer5(106)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 40+ years' experience
    View more about Leanmuscle Personal Trainer
    About

    Fred Liberatore is a best-selling author and experienced trainer with over four decades in the fitness industry. He specialises in creating customized workout and meal plans combined with mindset coaching for sustainable body transformation.

    Experience

    40+ years. Over four decades in fitness and bodybuilding. Won Mr. Australia. Featured on numerous media channels. Serving local and online community since 1997. Specialises in rapid client transformations.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation

    Training methods

    Personalised strength training, Functional training

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, All body types, People seeking sustainable transformation, Both beginners and experienced individuals

    Free offers and trials

    Discovery call: 15-minute free discovery phone call available via Calendly

    Online coaching

    Format: Complete online program with mobile app access, email support, private Facebook group; Includes: Personalised coaching program, meal plan, video demonstrations, home and gym workout options, shopping lists, diet variety options, email support, private Facebook group, exclusive mobile app, mindset program, bonus workouts and nutrition content

    Nutrition

    Approach: Holistic approach with no insane diets or restrictions, focus on sustainable meal plans; Comprehensive nutrition guidance, customised meal plans tailored to individual dislikes, allergies, dietary requirements and goals. Plans updated monthly. Includes shopping lists.

    Facilities

    State of the art Port Melbourne facility

    Practical
    • Booking: Online booking system (Calendly for discovery call), contact form on website, members area login
    Address

    26 Prohasky St, Port Melbourne VIC 3207

    Team
    • Fred LiberatoreMaster Coach / Personal Trainer / Owner

Gyms with personal trainingPT is usually charged on top of membership

  • Mulgrave, VICChain gym4.3(348)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    View more about Goodlife Health Clubs Waverley Park
    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Body Transformation, Functional Training, Athletic Performance

    Training methods

    HIIT, Reformer Pilates, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial pass available for Reform Pilates

    Group classes

    BODYPUMP, Reform Pilates, Studio HIIT

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio

    Class timetable

    Classes available throughout the week. Sample times: BODYPUMP Tuesday 6:00-6:45 AM, Reform Pilates Tuesday 6:00-6:45 AM, Studio HIIT Tuesday 9:15-10:00 AM. Full timetable available at club.

    Practical
    • Parking: Free parking available
    • Booking: Online booking system available. Phone contact: (03) 8544 4100. Reform Pilates booking via member portal.
    Address

    5/2 Stadium Cct, Mulgrave VIC 3170

    Team
    • Ragulan Vasanthakumar
    • Sai Saran
    • Donovan Quach
    • Justin Bartlett
    • Kyle Poole
    • Nikolas Kosavic
    • Nicole Biondo
  • Mount Waverley, VICChain gym4.1(320)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free consultation
    • Gym based
    View more about Anytime Fitness Mount Waverley
    About

    Locally owned and operated gym offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community. Global network of 5,500+ locations worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Injury Prevention, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultations; Free fitness assessment; Free Classes; Up to 3 months of Apple Fitness+ (with trial membership)

    Group classes

    Free Classes

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Barbells, Dumbbells, Plate Loaded, Squat Racks, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Vitamins/Supplements

    Practical
    • Parking: Convenient parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (schedule a tour); Phone (0424 429 600); Contact form; In-person during office hours
    Address

    619 High St Rd, Mount Waverley VIC 3149

    Team
    • Tishan AmarasenaTrainer
    • Joash LeePersonal Trainer
    • Yuvraj SinghStaff
    • Pamela PapagiannakisManager
    • Priyanka KeechaRegional Manager
    • Rebecca NelsonRegional Manager
  • Clayton, VICGym5(2,426)

    • Strength & Conditioning
    • Powerlifting
    • Bodybuilding
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Training Day Gym Clayton
    About

    One of Melbourne's best-rated gyms with a motto of 'Strong By Choice'. Training Day operates 24/7 to members with staffed hours Mon-Thu 8am-9:30pm, Fri 8am-8:30pm, Sat-Sun 9am-5pm. Facilities designed by training enthusiasts for all fitness levels.

    Specialisations

    Strength & Conditioning, Powerlifting, Bodybuilding, Weight Loss, Muscle Growth, Body Recomposition, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting, Weightlifting, Hypertrophy Training, HIIT, Boxing, Yoga, Pilates, Strength Training, Functional Training

    Where they train

    Gym-based

    Pricing

    Group classes: Included with membership; Membership cost: Membership prices start at $15.95 per week with no joining fee; Flexi and Ultra memberships available. All Flexi and Ultra memberships include one complimentary personal training session.; Pt session cost: One on one: 45 minutes per session; Two on one: Available; Complimentary consultation: $80 value, included with all memberships

    Free offers and trials

    Complimentary personal training session ($80 value) for all new members upon sign up; 7-day free trial pass available

    Online coaching

    Jai online coaching: Jai offers online coaching services in addition to in-gym training

    Nutrition

    Nutrition coaching available with Val (Scoresby); Macro planning with Val; Nutrition recommendations with Jai (Burwood); Performance Nutrition Coach available with Ainslie (Scoresby)

    Group classes

    Strength classes (Full body, Upper body, Lower body), HIIT, Power Yoga, Mat Pilates, BoxFit, Strength & Conditioning (S&C), Powerlifting, Olympic Weightlifting, Advanced Boxing

    Facilities

    Barbell equipment, Squat racks, Benches, Dumbbells, Cardio equipment, Free weights, Olympic lifting platform

    Class timetable

    Timetables available on website with class schedules shown visually. Classes run throughout the week.; Member access: 24/7; Staffed hours: Friday: 8:00am - 8:30pm; Mon to thu: 8:00am - 9:30pm; Saturday sunday: 9:00am - 5:00pm

    Practical
    • Accessibility: Information: Not explicitly stated on website
    • Booking: Online booking system available on website; phone contact available; Instagram DMs to individual trainers
    Address

    2055 Princes Hwy, Clayton VIC 3168

    Team
    • Ronnie
    • Aaron
    • Matt
    • Val
    • Hugh
    • Ainslie
    • Jai
    • Ben
    • Allistair
    • Brenton
  • Williamstown North, VICGym5(88)

    • Weight Loss
    • Muscle Gain
    • Health & Longevity
    • Free consultation
    • Private studio
    • Nutrition support
    • 16+ years' experience
    View more about Bodyseek Personal Training
    About

    Bodyseek is Melbourne's premier 1:1 personal training studio specialising in customised body transformations. Expert coaching in fat loss, muscle gain, and health optimisation with proven systems adapted to individual needs.

    Experience

    16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.

    Specialisations

    Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery

    Training methods

    1-on-1 Personal Training, Resistance Training, Metabolic Conditioning

    Where they train

    Private Studio

    Ideal for

    High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)

    Pricing

    Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan

    Free offers and trials

    Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach

    Nutrition

    Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages

    Group classes

    None - specialises in 1-on-1 training only

    Address

    2/188 Maddox Rd, Williamstown North VIC 3016

    Team
    • Tim DieganDirector & Founder
    • HarryPersonal Trainer
    • LaurencePersonal Trainer
    • CarleyPersonal Trainer
    • AnthonyPersonal Trainer
    • AnnaFront Desk
    Client testimonials
    Best decision I've made! Joined Bodyseek in order to get in shape after having 2 kids. The team is very supportive, attentive and knowledgeable. Highly recommend
    Ploy Dib
    I've been Training here for a few months now and I look forward to my Training sessions each week with Laurie. He has a great Balance of banter and Professionalism Pushes hard and is greatly knowledgeable So I'm not only getting stronger but learning a lot from him as I progress. I highly recommend this guy if you are looking for a good coach.
    Jeni Ragheb
    I've been training with Tim for over 2 years, from the initial consultation he and his team were warm, welcoming and made me feel very comfortable post baby #2. Having weight trained for 10 years, body changes from 2 pregnancies, I had lost my way and was flip flopping around at the gym and needed some routine and structure around my training. 2 years on and I've taken the plunge to compete in my first bodybuilding competition. I have felt all the support along the way... I cannot stress how dedicated and driven the team at Bodyseek are!
    Veronica Valente
  • Clayton, VICGym5(9)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    View more about Sean Erb - Weight Loss Coach & Personal Trainer Clayton
    About

    Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

    Qualifications
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Experience

    Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free introductory personal training session; Free consultation

    Nutrition

    Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

    Practical
    • Booking: Online booking system (free consultation form on website)
    Address

    Located within Next Level Fitness HQ, 1535 Centre Rd, Clayton VIC 3168

    Client testimonials
    Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.
    Oliver L.
    I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.
    Aung H.
    I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.
    James C.
  • Ormond, VICGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    View more about Sean Erb - Weight Loss Coach & Personal Trainer Ormond
    About

    Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

    Qualifications
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Experience

    Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free introductory personal training session; Free consultation

    Nutrition

    Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

    Practical
    • Booking: Online booking system (free consultation form on website)
    Address

    Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204

    Client testimonials
    Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.
    Oliver L.
    I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.
    Aung H.
    I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.
    James C.
  • Elwood, VICGym5(92)

    • Weight Loss
    • Body Composition
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified Personal Trainer (Christian)
    View more about Elite Physiques
    About

    Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

    Qualifications
    • Qualified Personal Trainer (Christian)
    • Qualified Personal Trainer (Lilybelle)
    • Naturopath (Lilybelle)
    • Dance Teacher (Lilybelle)
    Experience

    Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

    Specialisations

    Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

    Training methods

    Strength Training, Functional Training, Science-backed training methods

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

    Free offers and trials

    Free consultation; Free discovery call

    Nutrition

    Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

    Practical
    • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood
    Address

    99 Brighton Rd, Elwood VIC 3184

    Team
    • Christian JosephidesFounder, Personal Trainer, Body Transformation Expert
    • LilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach
    Client testimonials
    Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength
    Sarah (2-on-1 client with Dylan)
  • Footscray, VICGym4.8(6)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Footscray Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    80 Nicholson St, Footscray VIC 3011

    Team
    • Jamie
    Client testimonials
    Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg
    Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle
    Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg
  • South Melbourne, VICChain gym3.9(387)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate III Fitness Instructor
    View more about Goodlife Health Clubs South Melbourne
    Qualifications
    • Certificate III Fitness Instructor
    • Certificate IV Personal Trainer
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

    Training methods

    Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

    Nutrition

    Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

    Group classes

    BODYPUMP, Reform Pilates, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

    Practical
    • Parking: Free parking available
    • Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Xiaorui (Ryan) Wang
    • Chelsea Dedman
    • Klaudia Gomulska
    • Ozkan Kilic
    • Mitch Looker
    • Michael Stride
    • Adam Whitelaw
    • Dave Beck
    • Joe Carm-Sarmiento
    • Killian Corbo
    • Valeriya Tarankanova
    • Jake Farrugia
  • Carnegie, VICChain gym3.3(305)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate IV Personal Trainer (multiple trainers)
    View more about Goodlife Health Clubs Carnegie
    Qualifications
    • Certificate IV Personal Trainer (multiple trainers)
    • Certificate III Fitness Instructor (multiple trainers)
    • Bachelor of Health Science (Alessandro Lippi)
    • Bachelor of Psychology (Zac Vearing)
    Experience

    Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training

    Training methods

    Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates trial

    Nutrition

    Nutrition & dietary guidance available (Adam Monkman specialises in this)

    Group classes

    LES MILLS TONE, CYCLE, REFORM PILATES

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness

    Class timetable

    Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (Join now / Book Now buttons on website), phone booking available
    Address

    SHOP 2/20 Koornang Rd, Carnegie VIC 3163

    Team
    • Alessandro Lippi
    • Taka Tajiri
    • Jason Hannah
    • Zac Vearing
    • Darcy Singleton
    • Adam Monkman
    • Pedro Rodrigues
    • Hailey Hao
  • Seaford, VICGym5(127)

    • Strength & Conditioning
    • Body Recomposition
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about The Indomitable Crew
    About

    The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.

    Specialisations

    Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding

    Training methods

    Functional Training, Resistance Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens

    Pricing

    Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing

    Free offers and trials

    Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program

    Online coaching

    Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches

    Nutrition

    Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support

    Facilities

    Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment

    Practical
    • Booking: Online questionnaire form on website; coaches contact clients to arrange consultation
    Address

    6 Stephenson Rd, Seaford VIC 3198

    Team
    • Keegz (Keegan)
    • John
    • Davina
    • Kat
    • Josh
    • Hayden
    Client testimonials
    I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌
    Trav
    I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.
    Anna S.
    Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.
    Emma B.
  • Werribee, VICGym5(20)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Constant Evolution
    About

    Troy spent 30 years trapped in an obese body before losing 35kg and 4 clothes sizes. His mission is to help people change their lives through sustainable weight loss, nutrition coaching, and strength training.

    Experience

    Troy has personal experience with weight loss and body transformation, having lost 35kg and 4 clothes sizes himself. He uses a holistic, research-proven approach based on Metabolic Precision methodology developed by Dr Paul Cribb PhD over 25+ years of research. Specialises in helping busy professionals and families achieve sustainable health outcomes.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition, Metabolic Body Transformation

    Training methods

    Functional Training, Resistance Training, HIIT (Intense Cardio Exercise - ICE), Strength Training (F.I.R.E.)

    Where they train

    Gym-based, Online

    Ideal for

    Adults with weight loss goals, Busy professionals, Families, Teens/Young Athletes, People with previous failed diet attempts, People with injuries or physical limitations

    Pricing

    Format: 45-minute sessions; Pricing: Not explicitly stated on website

    Free offers and trials

    Free obligation-free consultation

    Online coaching

    Includes: Personalised training program, nutrition coaching, regular feedback and support; Methodology: Metabolic Precision - science-based, research-proven system; Program name: Online Personal Training & Nutrition Program u 2.0; Available for: Clients outside service areas

    Nutrition

    Features: No calorie counting; Strategic carb usage for fat loss; Tailored meal approach; Regular progress feedback; No expensive supplements required; Science-based approach by Dr Paul Cribb PhD; Metabolic Nutrition Online program - science-based, research-proven nutrition tailored to metabolic classification

    Class timetable

    F.I.R.E. Group Training Schedule; Sessions: Day: Monday; Times: 7:00am; 6:00pm; Day: Tuesday; Times: 6:15am; 7:00am; 5:30pm; 6:30pm; Day: Thursday; Times: 5:30pm; 6:30pm; Day: Friday; Times: 6:15am; 7:00am

    Practical
    • Booking: Online consultation scheduling at constantevolution.com.au/free-consultation, Phone: 0400 117 821
    Address

    55 Greaves St S, Werribee VIC 3030

    Client testimonials
    I found Troy and his holistic transformation program in 2014 and I have achieved continual results by doing a lot less exercise than I thought I'd need to do and eating a lot more food than I thought I'd be allowed - it seemed too good to be true but it's working! Troy has supported me in so many ways over my transformation journey and is always there to offer advice to keep me on track with my progress.
    Lee-Anne
    My goal is to be a fit dad to keep up with my active children...I wanted to have a long term sustainable fitness routine that does not require long hours in the gym with a strange and restricted diet. I've learnt to sustain long term health and fitness by reprograming my daily habits and be conscious of what I put into my body. As a result, I have good body form, feel confident and tons of energy to keep up with my active young children.
    Edmund
    An awesome workout. heaps of variety to keep it fresh with a nice crew and a fantastic trainer. Tray is so passionate and has such great knowledge.
    Rebecca Ravenscroft
  • Bentleigh, VICGym5(328)

    • Strength & Conditioning
    • Group Fitness
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Life Hub
    About

    Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.

    Experience

    Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

    Specialisations

    Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

    Training methods

    Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

    Pricing

    Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

    Free offers and trials

    10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

    Online coaching

    Online option available (details not extensively detailed on website)

    Nutrition

    Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

    Group classes

    Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

    Practical
    • Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
    • Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance
    Address

    973 Nepean Hwy, Bentleigh VIC 3204

    Team
    • LizCoach
    • CourtneyCoach
    • ChrisCoach
    • SergeCoach
    • BethCoach/Instructor
    • TobyCoach
    • Beth MattingleyInstructor
    • Chris CannonInstructor
    • Courtney OsboInstructor
    Client testimonials
    Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!
    Darren Kweitel
    THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!
    Sarah Metzger
    Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.
    Alex Llorente
  • Collingwood, VICGym4.8(82)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Free intro offer
    • Gym based
    • Certified trainers/coaches (specific certifications not detailed on website)
    View more about The Strong Zone
    About

    The Strong Zone is a state-of-the-art fitness center dedicated to helping you achieve your fitness goals in a supportive and motivating environment, staffed by certified trainers.

    Qualifications
    • Certified trainers/coaches (specific certifications not detailed on website)
    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition

    Training methods

    Strength Training, Barbell Training, Conditioning, Metabolic Conditioning

    Where they train

    Gym-based

    Membership

    Cost: AUD $21 per week; Plan name: Open Gym (No Classes); Access to gym only. No Group Training; Cost: AUD $69 per week; Plan name: Strength & Conditioning; Unlimited training Monday to Saturday. Strength = Monday, Tuesday, Thursday, Friday. Cardio = Wednesday and Saturday; Cost: AUD $34.50 per week; Plan name: Open Week 8 Week Special; 8 weeks of unlimited training at 50% off

    Free offers and trials

    Drop by during working hours any day for a tour/walk-around

    Group classes

    Strength - Lower 1, Monday, 1st Lower weighted session with BB Squats as primary lift, 55, Strength - Upper 1, Tuesday, 1st Upper weighted session with BB Bench Press as primary lift, Conditioning, Wednesday, A session that improves both your aerobic and anaerobic capacity, Strength - Lower 2, Thursday, 2nd lower weighted session with Deadlifts as primary lift, Strength - Upper 2, Friday, 2nd Upper weighted session with Overhead Press as primary lift, Metcon, Saturday, Partnered YGIG workout using weight and cardio for an amazing high calorie metabolic workout

    Facilities

    Top-of-the-line fitness equipment, Barbell racks and platforms, Cardio equipment

    Class timetable

    Multiple time slots throughout the day for convenience; Time slots: Classes run at 05:30, 06:30, 07:30, 12:30, 16:30, 17:30, 18:30 (varies by day); Operating hours: Monday to Saturday (Sunday Closed)

    Practical
    • Booking: Online booking system (implied via 'Book a Tour', 'View Membership', 'Book a Class Below', and contact form)
    Address

    10 Wellington St, Collingwood VIC 3066

    Team
    • Garry AbrahamStrength training, body composition (lean mass or muscle gain)
    • Aaron ScafiScience-based training
    • Alistair Hardie
    • Alex HowardBuilding confidence and consistency
  • Port Melbourne, VICGym5(24)

    • Weight Loss
    • Body Transformation
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer (2000)
    View more about BossFit Port Melbourne
    About

    David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

    Qualifications
    • Certified Personal Trainer (2000)
    • Boxing Coaching
    • Level 1 Kettlebell Coaching
    • Level 2 Kettlebell Coaching
    • Group Kettlebell Coaching
    • Foam Rolling & Self Myofascial Release Technique
    • Functional Training Certifications
    • PowerBand Workshops
    • Suspension Training Certifications
    • Holistic Lifestyle Coaching
    • Certified Metabolic Typing Nutrition Advisor
    • Biosignature Practitioner
    • FMS - Functional Movement Systems Practitioner
    • MP Level 1 Metabolic Nutritionist
    • MP Level 2 Body Transformation Specialist
    • MP Level 3 Athletic Conditioning Specialist
    • MP Level 4 Trainer (invitation only, 2013)
    • MP Level 5 Online Transformation Specialist (invitation only, 2017)
    • MP Corporate Presenter
    • Applied Kinesiology
    • Advanced Metabolic Nutrition
    Experience

    23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

    Specialisations

    Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

    Training methods

    Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

    Where they train

    Private Studio, Online

    Free offers and trials

    Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

    Online coaching

    MP Online Transformation Specialist - online nutrition coaching and body transformation programs

    Nutrition

    Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

    Group classes

    ICE - Intense Cardio Exercise Group Training

    Facilities

    Far-Infrared Sauna, FIRE (Body Shaper equipment)

    Practical
    • Booking: Online booking system (claim offer on website)
    Address

    2/250 Bay St, Port Melbourne VIC 3207

    Team
    • David Richardson
  • Spotswood, VICGym4.9(119)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free intro offer
    • Gym based
    • Online coaching
    View more about Apollo Gym Open 24 hrs
    About

    120-year legacy gym in Spotswood with 720sqm of premium equipment across 2 levels. Owned by Paul Anderson and Martyn Girvan, leaders with 40+ years experience each. Non-intimidating, member-only facility catering from beginners to elite athletes.

    Experience

    Owners Paul Anderson and Martyn Girvan each have over 40 years of high-level experience as personal trainers at national and international level. Known for training world champions and training the trainers in prestigious organisations. Have trained beginners to elite across multiple disciplines.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Olympic Lifting, Bodybuilding, Rehab / Injury Recovery, Weight Loss, Women's Fitness

    Training methods

    Powerlifting, Olympic Lifting, Functional Training, Bodybuilding, Martial Arts, Circuit Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners to elite athletes, Young to mature clients, World champion level competitors, Injury rehabilitation clients

    Free offers and trials

    Free online training through TeamBLDR app; Free qualified floor staff assistance

    Online coaching

    Method: TeamBLDR app for smart device training; Free online training through TeamBLDR app that tailors clients' specific training needs to gym's facilities and equipment setup. Also offers online programming and Skype coaching.

    Facilities

    24hr swipe tag access, member-only facility, 2, Ample free parking in front of gym, true, 35m long indoor sled weight locomotion track, Varied chest presses, 30m length of dumbbells, 720, Most complete diversity of machine handles, Back, Upper Body, Glute, Posterior Chain, Arm, Total Body Circuit, Gymnastic training areas, Top selection of high intensity cardio equipment, Hammer Strength, Watson, Nautilus, Sorinex, Rogue, West Side Barbell, Ivanko, Power Lift, Life Fitness, 40m length leg area, Huge array of specialty benches, Huge safe outdoor training area

    Practical
    • Booking: Phone (0412 303 524) or email (mightyapollogym@gmail.com)
    Address

    Unit 14/2 Burleigh St, Spotswood VIC 3015

    Team
    • Paul AndersonOwner, Personal Trainer
    • Martyn GirvanOwner, Personal Trainer
  • Ascot Vale, VICGym4.9(36)

    • Strength & Conditioning
    • Bodybuilding
    • Olympic Lifting
    • Free trial session
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about Team Prime Gym
    About

    Team Prime is a purpose-built 315m² gym facility packed with world-class strength, conditioning, and bodybuilding equipment. Elite coaching team specialises in transformation, bodybuilding, Olympic weightlifting, and powerlifting.

    Experience

    12+ years. Team Prime started in 2020 as a garage gym during COVID. Founded with a mission to create a space for serious lifters frustrated with overcrowded commercial gyms and cookie-cutter programs. Now a 315m² facility at Mt Alexander Road, Ascot Vale with world-class equipment and elite coaching.

    Specialisations

    Strength & Conditioning, Bodybuilding, Olympic Lifting, Powerlifting, Body Transformation, Athletic Performance

    Training methods

    Olympic Lifting, Powerlifting, Strength Training, Bodybuilding

    Where they train

    Gym-based

    Ideal for

    Beginners, Elite lifters, Athletes, Anyone chasing body transformation

    Membership

    Unlimited use of equipment and facilities during all opening hours; Yearly membership: $18.50 per week; Six month membership: $21 per week

    Free offers and trials

    Free introductory session

    Nutrition

    Blog content on nutrition including gym nutrition optimization, weight loss nutrition, digestion, and recovery strategies

    Facilities

    Rogue racks, Precision-built strength machines, Competition-grade machines, Smart Cam technology machines, Smart Loading technology machines, Calibrated plates, Premium bathrooms, Showers, In-house coffee bar

    Practical
    • Booking: Online booking form available on website (teamprimegym.com.au/#request or /memberships/#request), phone: 0421 744 459
    Address

    564-566 Mt Alexander Rd, Ascot Vale VIC 3032

  • Glen Waverley, VICChain gym4(303)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    View more about Fitness First Glen Waverley
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Post-Natal, Rehab / Injury Recovery, Sport Specific Training, Core Strength

    Training methods

    Functional Training, Strength & Conditioning, Pilates, Reform Pilates, Yoga, Group Fitness, ZUMBA, RPM (Indoor Cycling)

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-natal clients, Athletes/Sport-specific training, General fitness, Rehabilitation/Injury recovery

    Free offers and trials

    Free pass for Reform Pilates; Free Parking

    Group classes

    ZUMBA, RPM (Indoor Cycling), Reform Pilates, Yoga, Group Fitness Classes

    Facilities

    Free Weights, Loaded Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Cardio Theatre, Cycle Studio, Functional Training Zone, Pilates, Reform Pilates, Yoga, Sauna, Steam Room, Relaxation Zone, Dedicated Stretching Area, Change Rooms, Lounge Area, Free Parking, Bike Racks, Disabled Access, Aromatherapy

    Class timetable

    Available online at fitnessfirst.com.au/classes/club-timetable/glen-waverley; Reform Pilates bookings via member.clubware.com.au

    Practical
    • Parking: Free Parking available
    • Accessibility: Disabled Access available
    Address

    1-3 Coleman Parade, Glen Waverley VIC 3150

    Team
    • Lei Lei
    • Winnie Jiang
    • Dong Chen
    • Stefan Sahinidis
    • Kiran Shrestha
    • Aaron Curtis
    • Gary Sun
    • Diarna Carter
    • Alex Sheppard
    • Chan Le
    • Nick Sotiropoulos
    • Jeffrey Quan
    • Timothy Roberts
  • Mount Waverley, VICGym4.9(142)

    • Strength & Conditioning
    • Powerlifting
    • Hypertrophy
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about HUSLA Gym
    About

    HUSLA Gym is a specialist strength and hypertrophy training facility in Mount Waverley, Melbourne. Founded by Jason Stoupas with a focus on powerlifting and body composition, HUSLA offers gym-based and online coaching with experienced coaches specialising in strength, hypertrophy, performance, and injury rehabilitation.

    Experience

    Jason Stoupas founded HUSLA with extensive powerlifting background and Australian record achievements. Team combines expertise: Jason in powerlifting/hypertrophy, Cam Brown with Exercise Science degree and USAPL coaching credentials, Marcus Sawan as qualified myotherapist with athletic coaching background. Combined experience in strength sports, injury rehabilitation, and body composition training.

    Specialisations

    Strength & Conditioning, Powerlifting, Hypertrophy, Athletic Performance, Rehab / Injury Recovery, Weight Loss

    Training methods

    Powerlifting, Hypertrophy Training, Functional Training, Strength Training, Body Composition

    Where they train

    Gym-based, Online

    Ideal for

    Strength athletes, Powerlifters, Body composition focused clients, Injury recovery clients, Social lifestyle focused clients, Beginners to advanced trainees

    Free offers and trials

    Cam brown consultation: Free 30 minute consultation with Cam Brown available via Calendly

    Online coaching

    Online coaching available with proficient system providing guidance and support regardless of location. 16-week program structure mentioned. Training app available.

    Nutrition

    Nutrition coaching and macro tracking provided. Focus on sustainable approaches allowing clients freedom with food choices while meeting goals. Coaches have certifications in Applied Sports Nutrition. Specialisation in vegan and vegetarian dietary strategies.

    Group classes

    Group training sessions available at gym. Mentioned as opportunity to fine-tune form and train with community., true

    Address

    U 8/28 Ricketts Rd, Mount Waverley VIC 3149

    Team
    • Jason Stoupas
    • Cam Brown
    • Marcus Sawan
    Client testimonials
    I always had coaches guiding me prior to HUSLA, however after having some negative experiences, I was reluctant to sign on with another coach... Getting Jason as my coach from the beginning of 2019 has been one of the most valuable things I have ever done... Through Jason's excellent coaching and with the use of phasic structure, I have been able to completely transform my physique, grow my glutes by 5cm, hit a 121kg Deadlift, 90kg Squat and 55kg Bench press.
    Anthea Woodruff
    Since signing on with Husla Coaching in March this year I have seen a massive amount of growth in all aspects of my life... I have seen the most progress in the last 5 months than I have in the last 3 + years of training... I started with a 60kg deadlift and have now pulled 105kg. I had never squatted before and now have done sets at 60kg.
    Paige Faber
    I first signed up to HUSLA under Jason because of my shoulder injury... After training with Jason in the space of a few months he taught me many different types of rehabilitation exercises for my shoulder... In this journey not only had Jason proved to be a motivating coach but also a good friend.
    David Sheng
  • Greenvale, VICGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Fusion Strength and Conditioning
    About

    Francois operates Fusion Strength and Conditioning, offering personalized one-on-one training built around individual goals and fitness journeys, with a focus on strength development and sustainable results.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness, Muscle Gain, Mobility

    Training methods

    Strength Training, Functional Training, Resistance Training, Compound Movements

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Beginners, Returning to fitness after break, General fitness seekers, Weight loss focused clients

    Pricing

    No specific pricing information found on website

    Free offers and trials

    Free consultation call; Free session booking available

    Online coaching

    Includes: Live video training sessions; Custom workout plans; Nutrition guidance; 24/7 app access to workouts; Customized virtual training programs with live video sessions and 24/7 app access to workout plans

    Nutrition

    Nutrition guidance included with online training programs; blog articles on nutrition, fat loss, and healthy relationship with food

    Facilities

    Fully-equipped private studio, Premium equipment

    Practical
    • Booking: Online booking form on website, phone call (0416 423 136), or free consultation booking
    Address

    27 Lucy Cres, Greenvale VIC 3059

    Team
    • Francois
    Client testimonials
    If you're serious about getting towards your fitness goals, Fusion Strength is the place.
    Remco
    I was a total newbie when I started and he met me where I was, helping me to work on my form, and understand what I was doing and why.
    Damian
    Francois training methods aren't invasive and he customised his approach to my needs. I was able to build a great foundation while with him, after I hadn't gone to the gym for years prior.
    Rick
  • Burwood, VICGym5(67)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Coaching By Ben Shum
    About

    Founder and Head Trainer specializing in strength training and body composition. Helps busy professionals lose fat without giving up foods they love, using science-backed, personalized training approaches.

    Experience

    Strong background in strength training and body composition. Specializes in helping clients achieve lasting transformations while maintaining their social lifestyle.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Seasoned athletes, Fitness beginners

    Free offers and trials

    Free initial consultation; No-obligation consultation including personalized training session

    Nutrition

    Customized nutrition plan tailored to lifestyle; premium supplement protocols based on individual body assessments; bi-weekly nutrition adjustments based on progress

    Practical
    • Booking: Online booking form; phone consultation available
    Address

    120 Highbury Rd, Burwood VIC 3125

    Team
    • Ben ShumFounder and Head Trainer
  • Hawthorn East, VICGym4.9(260)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Strength Lab Hawthorn
    About

    Strength Lab is Melbourne's leading personal training studio specialising in expert-led 1-on-1 coaching with tailored training and nutrition programs. With locations in Hawthorn and Richmond, they help clients achieve lasting body transformations through structured systems and measurable results.

    Experience

    10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep

    Training methods

    Strength Training, Functional Training, Powerlifting

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes

    Pricing

    Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages

    Free offers and trials

    Free initial consultation / Free consult; Book a consultation to discuss goals and suitability

    Online coaching

    100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments

    Nutrition

    Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching

    Practical
    • Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)
    Address

    20 Victoria Rd, Hawthorn East VIC 3123

    Team
    • Andrew Corbisiero
    • Chris Black
    • Hannah Nieuwoudt
    • Zac Nunns
    • Cam Lack
    • Jack Vance
    • Kieran Boylan
    • Sab Khan
    • Edward Chard
    • Nicole Murray
    • Alwin Thang
    • Linh Duc
    • Jolie Fitzpatrick
  • Collingwood, VICGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Beyond Best Personal Training
    About

    Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

    Where they train

    Gym-based, Online, Outdoor, Home Visits

    Ideal for

    All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

    Pricing

    Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

    Free offers and trials

    21-Day Transformation Offer with 50% discount

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0438 589 842
    Address

    45-49 Sackville St, Collingwood VIC 3066

    Team
    • Beni CookHead Personal Trainer and Founder
    • SashaPersonal Trainer
    • ZacPersonal Trainer
    • JoshPersonal Trainer
    • BruskPersonal Trainer
    Client testimonials
    I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.
    Mel Valle
    I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.
    Brooke Phillips
    Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.
    Steven Bedford
    I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!
    Fiona Hewson
  • Taylors Lakes, VICChain gym5(1,160)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Genesis Health + Fitness Taylors Lakes
    About

    100% Australian-owned gym offering inclusive, supportive fitness community with state-of-the-art equipment, accredited trainers, group fitness classes, personal training, and tailored programs for strength, fitness, weight loss, and overall wellness.

    Experience

    Genesis Health + Fitness began in Ringwood, Victoria, in 1997 as a health and fitness club and has since grown into one of Australia's premier fitness organizations, with 40+ locations across Australia.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Muscle Gain, Women's Fitness, Senior Fitness

    Training methods

    HIIT, Functional Training, Reformer Pilates, Yoga, Boxing, Les Mills™ Bodyattack, Les Mills™ Bodycombat, Les Mills™ Bodyjam, Les Mills™ Bodypump, Les Mills™ Bodystep, Les Mills™ Core, Les Mills™ Grit Strength, Les Mills™ Grit Cardio, Mat Pilates, Zumba

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Active Adults/50s+, Mums/Post-Natal, General fitness enthusiasts

    Free offers and trials

    Free trial/free pass registration available

    Nutrition

    Nutritional Guidance offered through Personal Training programs

    Group classes

    Reformer Pilates, Les Mills™ Bodyattack, Les Mills™ Bodycombat, Les Mills™ Bodyjam, Les Mills™ Bodypump, Les Mills™ Bodystep, Les Mills™ Core, Les Mills™ Grit Strength, Les Mills™ Grit Cardio, Mat Pilates, Yoga, Zumba, Boxing, Active Adults/Seniors Classes, Mums & Bubs, Coaching Zone (CZ Condition, CZ Fitness, CZ Strength), GenesisFIT

    Facilities

    Weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Group fitness studios, Personal training areas

    Class timetable

    Extensive class schedule available with morning and evening sessions. Classes run from 6:00 AM to 11:15 AM on weekdays with multiple daily sessions. Saturday classes from 7:30 AM to 10:45 AM. Sunday schedule available (not fully detailed in provided content). Peak class times appear to be 6:00 AM, 9:30 AM, and 10:30 AM slots.

    Practical
    • Booking: Online enquiry form available for Personal Training inquiries
    Address

    555 Sunshine Ave, Taylors Lakes VIC 3038

    Team
    • James GuestPersonal Trainer
    • Daniel RulloPersonal Trainer
    • Alexander GerzelisPersonal Trainer
  • South Yarra, VICGym5(31)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Plus 4 Health & Performance Centre
    About

    +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

    Training methods

    Resistance Training, Functional Training, Biomechanical Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

    Pricing

    No specific pricing listed on website. All pricing inquiries directed to booking consultation.

    Free offers and trials

    Free strategy session to determine if the trainer and client are a good fit

    Online coaching

    Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

    Nutrition

    Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

    Group classes

    Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

    Practical
    • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
    Address

    Level 2/349 Chapel St, South Yarra VIC 3141

    Team
    • Carla
    • Jared
    Client testimonials
    Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.
  • Melbourne CBD, VICGym4.9(29)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Athletic Edge - Personal Trainer in Melbourne
    About

    Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance

    Training methods

    Custom Training Programs, Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90

    Free offers and trials

    Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies

    Online coaching

    8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos

    Nutrition

    true

    Practical
    • Booking: Online form on website
    Address

    level 4/211 La Trobe St, Melbourne VIC 3000

    Team
    • Jam
    Client testimonials
    Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.
    Marque
    One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!
    Bee
    Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!
    Ray
Near you

Personal trainers near you, by Melbourne suburb

Suburb pages list every trainer and gym in that area with full details, across Melbourne. Start with the most searched Melbourne suburbs, or open the full list.

Browse all 57 Melbourne suburbs

Prefer to train outdoors for free? Browse free outdoor gyms in Melbourne