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Personal trainers

Personal Trainers in Melbourne - Page 3

Compare 1,000 personal trainers and gyms across 56 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
535
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 1 November 2026.

148 rehabilitation & injury recovery trainers & gyms in Melbourne with a free consultation

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Personal trainers

  • Richmond, VICPersonal trainer5(39)

    • Bodybuilding
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Jayfit Personal Training Service
    About

    Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.

    Qualifications
    • AUSactive Registered
    • Korea Prehab Exercise Association Certified
    • The Body Mechanic Certified
    • State Championship Winner (IFBB)
    • Guided by multiple IFBB Pros
    Experience

    State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

    Specialisations

    Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

    Training methods

    Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

    Where they train

    Gym-based, Mobile, Online

    Ideal for

    Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

    Free offers and trials

    Consultation available

    Online coaching

    Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

    Nutrition

    Nutrition guidance offered for bodybuilding clients and competition preparation

    Practical
    • Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
    • Booking: Online booking via website contact form ('Get Started Now' button)
    Address

    620 Victoria St, Richmond VIC 3121

    Team
    • Jayden Lee
    Client testimonials
    “From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”
    Mark M.
    “I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”
    Boyi C.
    “After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”
    Todd D.
    “I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”
    Joos L.
    “He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”
    John C.
  • Mitcham, VICPersonal trainer5(57)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about No Regrets Personal Training
    About

    No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

    Where they train

    Private Studio, Online

    Ideal for

    Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

    Free offers and trials

    Free Postural & Movement Diagnostic Consultation (valued at $87.00)

    Online coaching

    Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

    Nutrition

    Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

    Group classes

    Circuit Training, Stronger For Longer (for older adults)

    Practical
    • Booking: Online form (contact within 48 hours) or phone (03) 8822 3723
    Address

    10/18/20 Redland Dr, Mitcham VIC 3132

    Team
    • Nick Jack
    • Melissa Borg
    Client testimonials
    “I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”
    Nadia Harris
    “Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”
    Darren Holland
    “I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”
    Shannon Griffin
  • Lower Plenty, VICPersonal trainer5(9)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    View more about Core Impact Health & Fitness
    About

    Core Impact Health & Fitness is a personal training and myotherapy studio in Lower Plenty offering 1-2-1 and group training, online fitness classes, and myotherapy sessions. Led by Michael Smith, a trainer and myotherapist with 20 years experience in a holistic, pain-aware approach to fitness.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Pain Management, General Fitness

    Training methods

    HIIT, Personal Training (1-2-1), Group Training, Myotherapy

    Where they train

    Private Studio, Online

    Ideal for

    General adult population, Working professionals (career-focused individuals with back/neck pain), Parents (mentions keeping up with kids), People experiencing pain or injury, Fitness beginners and experienced athletes

    Pricing

    Specific pricing not listed on website. Clients encouraged to book discovery call to discuss pricing.

    Free offers and trials

    FREE Discovery Call with Michael; Free week trial of online group PT classes

    Online coaching

    Format: Live online group fitness classes; Free trial: Free week of online group PT classes available; Core Impact LIVE online fitness classes

    Group classes

    HIIT Workouts, Boxing Class, Online Group PT Classes, Stretching/Flexibility Classes

    Class timetable

    Operating hours: Typically 7am - 8pm Monday to Friday. Weekend availability by request.; Booking times available: 9:00am - 11:00am; 11:00am - 1:00pm; 1:00pm - 3:00pm; 3:00pm - 5:00pm; 5:00pm - 7:00pm

    Practical
    • Booking: Online booking form; Phone: 0403 482 183; Email: coreimpactfit@gmail.com; Discovery call form on website
    Address

    8 Havelock Ct, Lower Plenty VIC 3093

    Team
    • Michael Smith
    Client testimonials
    “Quote: I started 1-2-1 Personal Training with Michael because moving around the set all day left me with lower back pain. Within 3 months of starting my back had improved out of sight and I could once again bend and stretch with ease. I now do the online class to stay flexible and in control of my overall fitness.; Author: Michael A; Service: Personal Training; Location: Templestowe”
    Michael A
    “Quote: I LOVE the HIIT workouts they have put together, the exercises have so much variety, you really get a whole-body workout in 30 minutes. I always leave with a sense of accomplishment.; Author: Kimberley J; Service: Group PT Classes; Location: Doncaster”
    Kimberley J
    “Quote: I have been training with Michael for over a year. I have so much more energy and love the personal coaching. Tried other gyms before could never get motivated, with core impact I enjoy going and feel great after my workout.; Author: Mary S; Service: Personal Training”
    Mary S
    “Quote: Awesome workouts every time. Michael is a fabulous trainer, hands on and attentive, always motivates you to get to the next level. Classes are super fun, engaging and everyone is friendly. Boxing class is one of my fav. Highly recommended!; Author: Jane C; Service: Group PT Classes”
    Jane C
  • Chirnside Park, VICPersonal trainer5(5)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Squadron Performance & Wellbeing
    About

    Squadron Performance & Wellbeing is a community-focused gym offering strength, cardio, and conditioning training with group classes 7 days a week. They provide personal training, nutrition coaching, remedial massage, and recovery services in a supportive environment.

    Experience

    Head trainer Steve Tragardh is the owner and founder. One member has trained with Steve for 7 years. Team consists of 8 personal trainers/group fitness instructors plus nutrition dietitian and massage therapist.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Injury Recovery, Post-Natal, Rehab / Injury Recovery

    Training methods

    HIIT, Strength Training, Cardio, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Experienced athletes, Ages 16-70, Pregnant women, Post-natal, Menopause, Mental health support, Hyrox competitors, Marathon runners, Injury recovery, Shift workers, Busy parents, Paralympians, Knee injury/replacement clients

    Free offers and trials

    7 day trial

    Nutrition

    Provider: Bella - Sports & Performance Nutrition Dietitian; Personalised nutrition advice and support for lasting dietary changes; Specialisations: Energy management; Muscle building; Weight management; Peri-menopause support; Menopause support

    Group classes

    Strength and Performance, HIIT, Cardio, Full-body workouts

    Facilities

    Free weights, Squat racks, Cable machines, Erg machines, Concept 2 RowErg, InBody 770 body composition analyser, Traditional Finnish dry sauna, Therabody compression boots

    Practical
    • Accessibility: Children welcome: Yes - children welcome to join during workouts, no in-house childcare provided; Special needs training: Yes - tailored exercises for members with injuries and physical limitations
    • Booking: Online booking system available (join/membership page)
    Address

    Unit 4/25 Fletcher Rd, Chirnside Park VIC 3116

    Team
    • Steve TragardhOwner & Founder
    • Ryan WebsterPersonal trainer & Group fitness instructor
    • Meaghan CrossPersonal trainer & Group fitness instructor
    • Kristy BrownPersonal trainer & Group fitness instructor
    • Carly TrumanPersonal trainer & Group fitness instructor
    • Nate TrumanPersonal trainer & Group fitness instructor
    • Haylee MurphyPersonal trainer & Group fitness instructor
    • Beatrice HayesPersonal trainer & Group fitness instructor
    • Nathan GeorgiadisPersonal trainer & Group fitness instructor
    • BellaSports & Performance Nutrition Dietitian
    • FionaRemedial Massage Therapist
    Client testimonials
    “My favourite part of Squadron is that the thinking is done for me, knowing I can rock up to classes and I am guaranteed a ripper workout. Steve and the team are not only super knowledgeable but have created such a great atmosphere to workout in. Easily the best gym in the area!”
    Elissa
    “Training at Squadron is preparing me to take on the world in Chicago, USA for the Hyrox World Championships in 2025. I could not ask for a better facility to get this done. I can get all my strength, cardio and conditioning training done under the one roof. Combine this with a fantastic community that treat each other like family is a recipe for success for beginners or the serious athlete.”
    Simon
    “I train as it's more than training, I feel like it's a community of like-minded people that want to make a change to themselves. I enjoy the fact that I don't need to think about what to do. The trainers are extremely knowledgeable and very personable. When something is a little hard, they manage to give me an exercise to do, as I am 47 years old and need knee replacements, but they always manage to give me something to train.”
    Victor
  • Gardenvale, VICPersonal trainer5(9)

    • Strength & Conditioning
    • Muscle Gain
    • Functional Training
    • Free consultation
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Zack Stayner Personal Training
    About

    Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.

    Qualifications
    • Certified Personal Trainer
    • Health & Nutritional Education
    Experience

    Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

    Specialisations

    Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

    Training methods

    Customised Programming, Functional Training

    Where they train

    In-Person, Online

    Ideal for

    All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

    Pricing

    $85 per session

    Free offers and trials

    Free strategy session

    Online coaching

    Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

    Nutrition

    Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

    Practical
    • Booking: Online booking system via website sign-up page
    Address

    160 Martin St, Gardenvale VIC 3186

    Client testimonials
    “After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”
    Luke
    “Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”
    Ebony
    “Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”
    Lucia
  • Cheltenham, VICPersonal trainer5(170)

    • Athletic Performance
    • Youth Athlete Development
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    View more about Inner Athlete Performance
    About

    Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.

    Experience

    Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.

    Specialisations

    Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength Training, Conditioning, Activation (hands-on treatment system)

    Where they train

    Private Studio, Online

    Ideal for

    Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners

    Free offers and trials

    Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'

    Online coaching

    Online coaching offered as part of service offerings

    Class timetable

    Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm

    Practical
    • Parking: Opposite DFO (mentioned on website)
    • Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
    Address

    13/47 Grange Rd, Cheltenham VIC 3192

    Team
    • Trent PirihiYouth athlete development, strength and conditioning
    • Jack CourtieStrength and conditioning
    • Alex AjnasStrength and conditioning
    • Lorraine PirihiBusiness and operations
    Client testimonials
    “Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
    Adam Cordy
    “I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
    Jenni Forrester
    “Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
    James Francis
  • Box Hill North, VICPersonal trainer4.9(41)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Elite Body Fitness
    About

    Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Movement Screening

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions

    Pricing

    Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)

    Free offers and trials

    Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan

    Nutrition

    Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.

    Group classes

    Yes - group training sessions mentioned (emphasis on group environment and atmosphere)

    Practical
    • Booking: Online call booking system on website
    Address

    766 Station St, Box Hill North VIC 3129

    Team
    • Matt Townsend
    • Ben Shum
    Client testimonials
    “I just followed exactly what Matt told me to do and it worked beautifully”
    Bobby Nousa
    “I feel like I'm constantly getting stronger with every workout which is fantastic”
    Cindy Phillips
    “Everything is very personalised for me and they've able to speak with my physio which has been great”
    Theresa Bedelph
  • Cheltenham, VICPersonal trainer5(28)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    “Author: Kim Lawless”
    Kim Lawless
    “Author: Scott Stirling”
    Scott Stirling
    “Author: Bruce Keebaugh”
    Bruce Keebaugh
  • Epping, VICPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Posture & Alignment
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training Epping
    About

    Executive performance coach for C-suite leaders, founders, and busy professionals. Science-backed strength, posture, and longevity coaching using patented EZBACKPRO® system with measurable 6-12 week transformation targets.

    Qualifications
    • TRX Certified Training Coach
    • AUSactive Business Member
    • IRFE Global Award Winner (2025)
    • National Personal Trainer of the Year (Australia)
    Experience

    15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

    Specialisations

    Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

    Training methods

    Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

    Where they train

    Private Studio, Mobile, Home Visits, Online

    Ideal for

    C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

    Pricing

    Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

    Free offers and trials

    Free 30-minute Roadmap/Consultation Session

    Online coaching

    Structured online coaching with progressive programming, feedback, and accountability systems

    Nutrition

    Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

    Practical
    • Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
    • Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com
    Address

    571-583 High St, Epping VIC 3076

    Team
    • Anthony Nitti
    Client testimonials
    “Amazing transformation program! The X-Training challenge changed my body and my mindset.”
    Maisa N.
    “I was skeptical at first, but the results speak for themselves. Lost 8kg and gained muscle definition.”
    Lega N.
    “The best training program I've ever tried. Professional trainers and proven methodology.”
    Gabriel A.
  • Bentleigh East, VICPersonal trainer5(43)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    1034a North Rd, Bentleigh East VIC 3165

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • Vermont South, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Home visits
    • Bachelor of Business – University of Queensland
    View more about Dan's PT4U Personal Training
    About

    Dan Hicks is a personal trainer with 20 years of customer service background and experience in endurance sports. He specialises in helping clients achieve fitness goals through personalised training in his home studio or at boot camps, in a fun, safe and friendly environment.

    Qualifications
    • Bachelor of Business – University of Queensland
    • Certificate 3 in Fitness – FIA Fitnation
    • Certificate 4 in Fitness – FIA Fitnation
    • First Aid Certificate – St John's Ambulance
    • Level 1 Kettlebell Fundamentals Training – KettleFit
    Experience

    10+ years. Dan has been training clients since completing his certifications in 2014. He has 20 years of prior customer service experience with Ansett and Qantas Airlines. He has personal experience with half marathons, full marathons, triathlons and half ironman competitions, giving him knowledge of cardiovascular and muscular endurance training techniques.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Kettlebell Training, Boot Camp / Group Fitness

    Where they train

    Private Studio, Home Visits, Outdoor

    Ideal for

    Beginners, Weight loss clients, Post-injury/rehabilitation clients, Couples/families, Older adults (60+), General fitness enthusiasts

    Free offers and trials

    First session is totally free with no obligation; Sign up offer: 45 min PT Session & 1 Free Bootcamp (via website form)

    Group classes

    Boot Camps

    Facilities

    Fully equipped personal home studio

    Practical
    • Booking: Contact form on website, phone (0422 415 546), or email (danhicks.pt4u@gmail.com)
    Address

    877 Highbury Rd, Vermont South VIC 3133

    Team
    • Dan Hicks
    Client testimonials
    “Fellow golfing buddy Leigh came to Dan needing help to lose weight in order to overcome some health issues. At 66 years of age, Leigh has been a star performer in terms of tackling his health and fitness goals. Some small lifestyle adjustments have seen him achieve amazing results in just a matter of months! He now fully appreciates the benefits of a good diet and regular exercise. He is now stronger, fitter, has a clean bill of health and is determined to keep the weight off.”
    “Kay has been recovering from knee surgery. Her goals are to strengthen her knee, lose weight and regain overall flexibility in order to return to her normal active lifestyle. Since training twice a week with Dan, Kay continues to shed unwanted kilos and regularly exceeds her personal best strength and flexibility tests on her knee. She is feeling stronger and is now playing tennis again.”
    “Husband and wife duo Mark and Margie came to Dan for assistance in the last months before their wedding. Mark wants to get stronger and tone his stomach while Margie would like to improve the tone in her body but especially her arms. They looked great for the big wedding day and have returned happy to keep training and feel good at Dan's Home Studio PT sessions.”
  • Port Melbourne, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Mobile
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers - Melbourne
    About

    FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.

    Qualifications
    • Certificate III Fitness (inferred)
    • Certificate IV Fitness (inferred)
    • Physiotherapy qualification (Sam)
    • Professional trainers with industry certifications
    Experience

    FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

    Where they train

    Mobile, Gym-based, Home Visits, Outdoor, Online

    Ideal for

    Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

    Pricing

    Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

    Free offers and trials

    Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

    Nutrition

    Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

    Facilities

    Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

    Practical
    • Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
    • Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
    • Insurance:
    Address

    Unit 1208/320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    • Anthony
    • Gary
    • Sam
    • Britt
    • Brooke
    • Talya Cohen
    • Michaela
    Client testimonials
    “I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”
    Dushechka S.
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
    Kim Damon, Senior Manager
    “I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”
    Jack Xu
    “Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
    Cameron Stillman, Picketfence Finance
    “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
    Steve Mcmenamin, Entrepreneur
    “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
    Dr Emma Vanheems, Doctor
  • Footscray, VICPersonal trainer5(38)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Stronger By Design (SXD) - Training & Performance
    About

    Stronger by Design specializes in transforming athletes through tailored training that pushes the limits of performance. They offer individualized programs for athletes of all levels, from beginners to professional competitors, plus general population fitness training.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Development

    Training methods

    Strength & Conditioning, Periodized Training

    Where they train

    Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Local enthusiasts, Young athletes, General population, Athletes across various sports, Footballers (specific focus), Weekend warriors

    Free offers and trials

    Free consultation available

    Online coaching

    true

    Facilities

    State-of-the-art facilities (specific equipment details not provided)

    Practical
    • Booking: Online booking system via 'Book Your Free Consult' button on website; Contact form on website
    Address

    11 Mephan St, Footscray VIC 3011

    Team
    • Joel SaccoAthlete Development, Strength & Conditioning, Rehabilitation co-management, General population strength training
    • Hugh HamiltonAthlete Development, Personal Training
    • Abdul BeyAthlete Development, Personal Training, Fat Loss, Muscle Building, Injury Prevention and Rehabilitation
  • Hawthorn, VICPersonal trainer4.9(39)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified personal trainers mentioned but specific certifications not detailed
    View more about Chris' Gym
    About

    Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.

    Qualifications
    • Certified personal trainers mentioned but specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Strength Training, Weight Training, Resistance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients

    Pricing

    No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training

    Free offers and trials

    Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)

    Nutrition

    Nutrition guidance mentioned as part of comprehensive approach; included in program planning

    Practical
    • Booking: Online booking via website contact form; phone
    Address

    586 Burwood Rd, Hawthorn VIC 3122

    Team
    • Andrea
    • Tim
    Client testimonials
    “I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.”
    Kevin Brown
    “Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.”
    Peter & Noni Davis
    “Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.”
    Adeline Fam
  • Knoxfield, VICPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Clean Health Performance Level 1 & 2
    View more about Bell Health and Fitness
    About

    Knox City's premier personal training studio offering 1-on-1 personal coaching with 15 years of experience. Expert guidance in strength, weight loss, nutrition planning, and post-injury recovery.

    Qualifications
    • Clean Health Performance Level 1 & 2
    • Clean Health Nutrition Level 1 & 2
    Experience

    15+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Natal

    Training methods

    Functional Training, Strength Training, Endurance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Weight loss seekers, Strength athletes, Post-injury clients, People with chronic conditions (e.g., Type 1 Diabetes), Endurance athletes, General fitness enthusiasts

    Pricing

    Pricing not explicitly stated on website. Discovery call available for consultation.

    Free offers and trials

    Free guide: 'A Guide to Personalised Workout Plans'; Discovery call - book available on website

    Nutrition

    Tailored nutrition plans included; Clean Health Nutrition Level 1 & 2 certified

    Practical
    • Booking: Online booking system - Discovery Call available on website
    Address

    Unit 3/573 Burwood Hwy, Knoxfield VIC 3180

    Team
    • Cameron
    Client testimonials
    “Cameron has been extremely helpful in not just the training sessions, but he also equipped me with knowledge and strategies to apply during the week, so I stayed motivated and on track. He is great at listening to what your needs are and offers the right advice to get the results. He genuinely wants his clients to succeed.”
    Josh Gullaci
    “I have been training with Cameron for 2.5 years and cannot fault his service. His dedication and passion are infectious. He is truly an expert in his field and shares his knowledge of health and fitness with each client to help them reach their goals. I was never able to sustain a 'healthy lifestyle' or see results in the gym until Cameron customized a program that just clicked for me!”
    Melissa Guglielmino
    “Rick made a fantastic change that you may or may not see in the photos. He has Type 1 Diabetes and was struggling with energy and his health when we started. Mobility was also very challenging for him. After working together, we were able to help him feel better, have loads more energy, increase his mobility, and improve his self-confidence.”
    Rick Cafarella
  • Clayton South, VICPersonal trainer5(52)

    • Posture Correction
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    View more about FoodieFitness Movement Lab
    About

    Boutique Pilates, Strength Training, and Semi-Private Yoga studio in Melbourne. Assessment-based coaching model focused on improving movement patterns, posture, and reducing pain through personalised 1-on-1 and small group sessions.

    Specialisations

    Posture Correction, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Mobility & Flexibility

    Training methods

    Pilates, Functional Training, Yoga, Strength Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, Individuals with desk work-related tension, People seeking mindful movement approach

    Free offers and trials

    Initial movement assessment available

    Group classes

    Semi-Private Yoga & Mobility (max 3 participants), Private Coaching - Pilates + Strength Training

    Facilities

    Pilates equipment, Strength training equipment

    Practical
    • Booking: Online booking system (Acuity Scheduling)
    Address

    7 Liam St, Clayton South VIC 3169

Gyms with personal trainingPT is usually charged on top of membership

  • Richmond, VICGym5(101)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about CLUB FORMA
    About

    Richmond's premier personal training studio specialising in one-on-one and two-on-one training for busy professionals. Club Forma combines personalised programming, exercise therapy, and sustainable lifestyle habits in a modern, welcoming environment.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mental Performance

    Training methods

    Functional Training, Resistance Training, Exercise Therapy, Recovery & Mobility, Biomechanics-based Training

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Post-Surgery / Rehabilitation, Clients with Chronic Pain

    Free offers and trials

    Free Consultation

    Nutrition

    true

    Facilities

    Modern Equipment, Premium Facility, Immaculate / Clean, Thoughtfully Designed Space, Tranquil Environment

    Practical
    • Booking: Free Consultation available (method not explicitly detailed - likely phone or online)
    Address

    71 Murphy St, Richmond VIC 3121

    Team
    • HaydenStrength, Conditioning, Long-term Client Relationships
    • MiguelRehabilitation, Recovery, Biomechanics, Nutrition, Post-Surgery Training
    • MaxBody Work, Recovery, Breath Work, Nutrition, Holistic Training
    • JacobTherapeutic Approach, Injury Management
    • HarryOsteopathy, Mobility, Overall Function
    Client testimonials
    “Still going strong! I've been training with Hayden as my personal trainer for over 15 years now, and almost 4 years at Club Forma with the team. When I first started training with Hayden, I was struggling with chronic neck and back pain. We sorted it out years ago and it's stayed that way ever since. Training 3 times a week has become non-negotiable for me—it keeps me strong, mobile, energised and feeling young. What I love most is that the sessions are genuinely fun while still being incredibly detailed and focused.”
    Bruno Moto
    “I chose Club Forma because I wanted personalised attention rather than a generic gym experience, and it's been one of the best decisions I've made. The team really took the time to understand my goals and any limitations I came in with. What stands out most is how much the trainers genuinely care—not just about the workouts, but about how fitness fits into the rest of my life. Special shout-out to Miguel!”
    panarin eiamsakul
    “Club Forma has been my first experience working with a personal trainer and has been an exceptional experience from day one. I joined shortly after leg surgery, and my trainer Miguel integrated guidance from my physio and osteo into a tailored recovery program. Working with Miguel has been particularly valuable. He's incredibly thoughtful and insightful, and his passion for staying current with evidence-based training principles is genuinely inspiring.”
    Huy Chau
  • Blackburn, VICGym5(68)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Outdoor
    • Nutrition support
    View more about MOV.E Training & Chiropractic - Gym, Group Fitness, Chiropractor
    About

    Locally owned gym in Blackburn offering coach-led group fitness, personal training, chiropractic care, and nutrition coaching. Purpose-built community focused on guidance, structure, and inclusive fitness for all levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Mobility

    Training methods

    Functional Training, Olympic Lifting, Kettlebell Training, Bodyweight Exercises, Cardio & Conditioning

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, All fitness levels, All ages, Athletes, Seniors

    Free offers and trials

    Free intro session including gym tour and meeting coaches

    Nutrition

    Yes - personalised nutrition plans for weight loss, muscle gain, energy, and overall health

    Group classes

    1-hour coach-led group fitness sessions, Strength-focused workouts (barbell squats, kettlebell swings, Olympic lifts), Cardio & conditioning sessions (rowing, bikes), Bodyweight movement classes, Mixed modal training

    Facilities

    Barbell equipment, Kettlebells, Rowers, Bikes, Outdoor training area, Wide variety of equipment

    Practical
    • Accessibility: Workouts specifically adapted and scaled for all fitness levels and abilities. No requirement to be fit to join.
    • Booking: Online (via app); Phone
    Address

    21 Cottage St, Blackburn VIC 3130

    Team
    • Emily
    Client testimonials
    “Friendly community, excellent coaches. You are guided at each class. Proper warm up and warm down after each class. 10 years update: I continue to get stronger and fitter despite setbacks from a couple accidents in those 10 years. The programs are still excellent (and enjoy those fun days like flipping a 200kg tyre), the coaches always able to scale for your journey back from any setbacks. Now with Emily providing Chiropractic care and being a coach herself, I feel finally a chiro that understands what i do and able to assist with any issues I have.”
    Eric M
    “Mov.e is a fantastic gym! All members and coaches made me feel so welcome and at ease. Training sessions are specifically programmed and the coaches have an incredible amount of knowledge and experience. Mov.e is without a doubt the best place for all ages and fitness levels and coaches can adapt workouts/exercises to meet individual needs. It has a great setup, a wide variety of equipment and an outdoor training area. I highly recommend this gym for its friendly environment, commitment to member's health and fitness journey and wonderful community to be a part of.”
    Chloe C
    “I got up one morning in a lot of pain and had trouble taking a breath. I booked in and saw Emily who was very caring and explained everything she was doing. I was expecting the 'at your age' comment but there was none of that. After a number of treatments and doing the exercises she recommended my back was better and stronger than it had been in a long time. I now see Emily weekly to ensure I can I play golf 3 or 4 times a week pain free.”
    Jill
  • Bentleigh, VICGym4.9(113)

    • Women's Fitness
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Triple Five Fitness
    About

    Triple Five Fitness is an exclusive all-female gym in Bentleigh dedicated to empowering women of all ages to achieve their fitness goals in a supportive, welcoming community.

    Specialisations

    Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss

    Training methods

    Reformer Pilates, Pilates, HIIT, Functional Training, Weight Training, Spin/Cycling, Circuit Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (all ages, specifically ages 14-90), Senior Women (50+), Beginners, Fitness enthusiasts, Post-injury/rehabilitation clients

    Free offers and trials

    Free Reformer Pilates trial/introductory offer mentioned on Instagram

    Nutrition

    Nutritionist services available (mentioned in Google categories)

    Group classes

    Reformer Pilates, Beach Bod, Booti-Burn, Booti Core, Strong Fit, Cardio Pilates, Vitalise Series (Vitalise Strength, Vitalise Circuit, Vitalise Fitball), Arms & Abs, Mat Pilates, Yoga, Cycle/Box, Fit Flow, TRI, THT

    Facilities

    Reformer Pilates Room (10 custom reformer beds), Weights Room (plate loaded, pin loaded, free weights), Functional Training Area (Ski Erg, kettlebells, booti-bands, foam rollers, massage guns), Cardiovascular Training Room (Stairmasters, treadmills, bicycles, rowing machines), Spin/Cycle Room (top-of-the-line bicycles, UV lighting, darkened space), Group Fitness Room (large, ventilated, mirrored walls, fitballs, mats), Circuit Training Room

    Practical
    • Booking: Online booking system (MyClub Fitness app), phone enquiry form on website
    Address

    555 Centre Rd, Bentleigh VIC 3204

    Team
    • RamonaHealth & Fitness Consultant / Personal Trainer & Group Instructor
    • SonalHealth & Fitness Consultant
    • TahshaHealth & Fitness Consultant / Personal Trainer & Group Instructor
    • LuciaHealth & Fitness Consultant
    • PavaniHealth & Fitness Consultant (former, now transitioning out)
    • EvaPersonal Trainer & Group Instructor
    • GemmaPersonal Trainer & Group Instructor
    • MonicaPersonal Trainer & Group Instructor
    • JessiePersonal Trainer & Group Instructor
    • KokoPersonal Trainer & Group Instructor
    Client testimonials
    “Best gym there is!! absolutely phenomenal, amazing safe space with a friendly community and beautiful atmosphere. I've gone here for years now and couldn't recommend anywhere else:) owner is a sweetheart!”
    Jade J
    “LOVE 555!! This is the first gym I ever joined when I was 18! Such a comfortable space to grow and feel more confident in myself. I've recommended it to all my female friends”
    Pavani W
    “As someone who is very much entry level to the gym world, I am made to feel very welcome and capable. All the staff are happy to chat and give advice, and the patrons are such a mix of ages and fitness levels so it feels like a really accessible environment, whilst also having classes and equipment that would definitely challenge gym experts, too.”
    Raechel D. Local Guide
  • Armadale, VICGym5(22)

    • Strength & Conditioning
    • Core & Glute Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • AUSactive Registered Professional Level 3 (since 2001)
    View more about WIARFIT Personal Training Studio
    About

    Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.

    Qualifications
    • AUSactive Registered Professional Level 3 (since 2001)
    • CHEK® Exercise Coach
    • CHEK® Holistic Lifestyle Coach
    • FMA® Strength Institute L3
    • FMS® Functional Movement System L2
    • WKC® Exercise Kettlebell Coach
    • Twist® Movement, Balance, Strength
    • PT Academy® Trigger Points & TRX Certification
    • Rehab Trainer® Certificate & Pilates
    • Master's Degree in Communication (Xaverian University)
    • Bachelor in Social Communication (Xaverian University)
    • Certificate IV in Training & Assessment
    • Certificate IV in Fitness
    Experience

    35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

    Specialisations

    Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

    Training methods

    Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

    Pricing

    Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

    Free offers and trials

    Free trial session available

    Facilities

    Level 1, Private studio, Barbells, dumbbells, strength training equipment

    Practical
    • Accessibility: Not explicitly stated on website
    • Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)
    Address

    Level 1/1216 High St, Armadale VIC 3143

    Client testimonials
    “I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!”
    Sara Kirby
    “After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!”
    Helen Lewis
    “I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.”
    Andy Myer
  • Watsonia North, VICGym5(140)

    • Weight Loss
    • Muscle Toning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Alltone Fitness Personal Training
    About

    Alltone Fitness is a private personal training studio offering one-on-one and small group sessions. Owner Mark Frangiosa has 12+ years of fitness industry experience and specialises in weight loss, strength training, injury rehabilitation, and nutrition guidance.

    Experience

    12+ years. Mark Frangiosa has worked in the fitness industry for over 12 years with invaluable first-hand experience in weight loss, resistance & strength training, injury rehabilitation, boxing, boot camp, group fitness, and core training while offering valuable nutritional guidance.

    Specialisations

    Weight Loss, Muscle Toning, Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

    Training methods

    Resistance Training, Boxing, Boot Camp, Core Training, Functional Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    All ages, All fitness levels, Beginners, Those who dislike large gyms, Groups of friends or family

    Pricing

    Competitive rates mentioned but specific pricing not detailed on website; First session: $5 AUD - No strings attached; Session formats: 30 minute and 50 minute sessions available

    Free offers and trials

    First session: $5 AUD with no strings attached

    Online coaching

    Digital home workout programs fully conducted online, no equipment needed, personalized for individual fitness goals, includes videos and pictures

    Nutrition

    Valuable nutritional guidance offered as part of training programs

    Facilities

    Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills

    Practical
    • Booking: Online booking system available at alltonefitness.com.au/booking/, Phone: 0402 343 848
    Address

    2 Calvin Ct, Watsonia North VIC 3087

    Team
    • Mark Frangiosa
    Client testimonials
    “Body transformation success (visual evidence provided)”
    Tony
    “Body transformation success (visual evidence provided)”
    Caroline
    “Body transformation success (visual evidence provided)”
    Sindra
  • Elwood, VICGym5(92)

    • Weight Loss
    • Body Composition
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified Personal Trainer (Christian)
    View more about Elite Physiques
    About

    Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

    Qualifications
    • Qualified Personal Trainer (Christian)
    • Qualified Personal Trainer (Lilybelle)
    • Naturopath (Lilybelle)
    • Dance Teacher (Lilybelle)
    Experience

    Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

    Specialisations

    Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

    Training methods

    Strength Training, Functional Training, Science-backed training methods

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

    Free offers and trials

    Free consultation; Free discovery call

    Nutrition

    Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

    Practical
    • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood
    Address

    99 Brighton Rd, Elwood VIC 3184

    Team
    • Christian JosephidesFounder, Personal Trainer, Body Transformation Expert
    • LilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach
    Client testimonials
    “Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength”
    Sarah (2-on-1 client with Dylan)
  • Croydon North, VICGym

    • Running
    • Athletic Performance
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Personal Trainer
    View more about AYB Personal Training
    About

    Abi is a passionate personal trainer, Level 2 Advanced Running Coach, and Pilates instructor with 8 years of experience. She specialises in helping clients achieve their health and fitness goals through personalised training, running coaching, and strength conditioning in a supportive environment.

    Qualifications
    • Personal Trainer
    • Level 2 Advanced Recreational Running Coach (Athletics Australia)
    • Pilates Instructor
    • Metafit Instructor
    • Kids Athletics Coach
    Experience

    8+ years. Abi has been a qualified personal trainer for 8 years, having transitioned from a 20+ year corporate career. She has been running for over 12 years and coaching runners for 6 years. She is also qualified as a Level 2 Advanced Recreational Running Coach, Pilates instructor, Metafit instructor, and kids athletics coach.

    Specialisations

    Running, Athletic Performance, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Functional Training

    Training methods

    Personal Training, Running Coaching, Mat Pilates, Reformer Pilates, Interval Training, Hill Training, Strength Training, Metafit

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Older adults / Senior Fitness, Runners (all levels from beginners to advanced), Injury prevention and rehabilitation, General fitness clients

    Pricing

    Specific per-session rates not listed on website; Booking method: Online via PTMinder booking system

    Free offers and trials

    Free trial session for running group (booking required); Free monthly Sunday social runs; Free Strength Training for Runners Guide (downloadable)

    Online coaching

    Formats: Online fitness classes; Online coaching; Zoom pilates sessions

    Group classes

    Running Group (Tuesday & Saturday), Learn to Run Program, Active Adults Fitness Classes, Small Group Fitness, Pilates Classes, Metafit, Online Classes

    Facilities

    Street parking available, 24 Lanier Crescent, Croydon North, Not explicitly listed

    Class timetable

    Studio hours: Friday: 6:00am - 7:00pm; Saturday: 7:00am - 12:00pm; Monday thursday: 6:00am - 8:00pm; Running sessions: Day: Tuesday; Time: 6:40pm; Structured training session with intervals, hills, sprints at Ringwood Lake; Day: Saturday; Time: 7:30am; Structured training session and beginner group at Ringwood Lake; Day: Sunday; Time: Variable; Social runs at various locations throughout Melbourne's Eastern suburbs (free); Active adults classes: Day: Wednesday; Time: 9:30am; Location: Chirnside Park Community Hub; Frequency: 1 class; Day: Friday; Time: 11:00am and 12:00pm; Location: Lilydale...

    Practical
    • Parking: Street parking available
    • Booking: Online via PTMinder platform, phone, or email
    Address

    24 Lanier Cres, Croydon North VIC 3136

    Team
    • Abi
    Client testimonials
    “I have some injuries and age-related difficulties, but the best parts of my week are the Pilates and stretching sessions with Abi, who has increased the mobility in my joints, introduced me to my abs and my glutes, corrected my posture and generally loosened me up. My body is stobbornly inflexible but Abi tailors the moves to get the most from each individual exercise and I not only feel invigorated and motivated, I can also feel that my body is responding and improving. I find Zoom sessions just as beneficial and Abi has worked hard to keep us all fit during the lockdowns. I know there are more strings to Abi's bow than the ones I'm utilising, but I find her personal attention to my needs, and where I am in relation to fitness, is encouraging and brings me back for more (which hasn't been my experience in some gyms). I thoroughly recommend Abi for her knowledge, her professionalism, her encouragement, her attention to detail, and her desire and effort she has made to make sure we are all able to be reached in lockdown.”
    Bev, 70
  • Bundoora, VICGym5(161)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about Pivot Sports Performance Bundoora | Strength & Conditioning Gym And Sports Physiotherapy
    About

    Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

    Experience

    Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

    Training methods

    Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

    Pricing

    Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

    Free offers and trials

    Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

    Online coaching

    Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

    Practical
    • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
    Address

    23 Clements Ave, Bundoora VIC 3083

    Team
    • Juy Lumsden
    • Olivia Ritchie
    Client testimonials
    “Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”
    Angus
    “Author: James Bracey - Test Cricketer (England)”
    James Bracey - Test Cricketer (England)
    “Author: Joel Taylor - Boxer (Australian Champion)”
    Joel Taylor - Boxer (Australian Champion)
  • Belmont, VICGym4.9(161)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Sports Injuries
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about Belmont Physiotherapy Centre and Gym
    About

    Belmont Physiotherapy Centre & Gym is a locally owned clinic founded in 2010 offering physiotherapy, exercise physiology, podiatry, psychology, dietetics, continence nursing, myotherapy, remedial massage, and personal/group training alongside gym-based rehabilitation services.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Sports Injuries, Post-Natal, Back Pain Management, Arthritis, Vertigo Management, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training, Rehabilitation Exercises, Sports-specific training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Adults, Children (paediatric services), Senior fitness, Athletes, Injury recovery patients, Veterans, Post-surgery rehabilitation

    Pricing

    Membership and PT pricing information referenced on website but specific rates not provided in extracted content. Directed to Glofox portal for membership details.; Membership url: https://app.glofox.com/portal/#/branch/6565090c2503fc85f9011e45/memberships

    Free offers and trials

    Free product samples: Free continence aid product samples offered

    Nutrition

    Services: Nutrition coaching; Gut health support; Dietary advice

    Group classes

    Balance and Mobility class, Strong Knees and Hips class

    Facilities

    Plenty of space, State of the art high-performance gym, Range of equipment including weights, cardio machines (specific equipment not detailed)

    Class timetable

    Not explicitly provided on website

    Practical
    • Parking: Plenty of car parking close by
    • Accessibility: Wheelchair accessible (inferred from being a professional medical facility but not explicitly stated)
    • Booking: Online booking system (PracSuite); Phone: (03) 5243 0919; Email: reception@belmontphysio.com.au; Instagram (for Victoria Herring PT sessions)
    Address

    Level 1/155 High St, Belmont VIC 3216

    Team
    • Travis McCombe
    • Victoria Herring
    • Tikei Hiku
    • Lance Ahmling
    • Kelli McCombe
    • Jillian Smith
    • Nic
    • Oscar
    • Andrew
    • Josiah
    • Sam Hurley
    • Anne Buso
    Client testimonials
    “I had a great consultation with Dietitian Anne Buso. Her approach was really new to me and does resonate with me. Now I'll have to see if her approach does deliver results and shall review again in 6 and 12 weeks”
    Udo R.
    “BPC is a friendly and welcoming place! I have been using the gym for over twelve months and thoroughly enjoy it! I have had personal training sessions with Nic during this time, which have been invaluable. The staff are consistently kind, caring, and welcoming, always greeting you with a smile. BPC has provided my family members with excellent physiotherapy and rehabilitation services including post-surgery, demonstrating great expertise and achieving successful outcomes. Thank you!”
    Belinda G.
    “Victoria is one of the best! Her dedication to not only myself but the other clients is incredible. She pushes all of her clients to achieve the best results and she gets to know your body and what works best. She customises programs to tailor your physical goals! 10/10 recommend Vic”
    Abby T.
    “I can't recommend Psychologist Sam Hurley highly enough. From the very first session, I felt genuinely listened to and understood. His calm, compassionate approach made it easy to open up, and I always left each appointment feeling lighter and more equipped to handle life's challenges. He has a wonderful way of explaining things clearly and offering practical strategies that actually make a difference. What stood out most to me was how non-judgmental and supportive he was. It truly felt like a safe space to talk about anything. Thank you again Sam!”
    Anonymous
    “Absolutely love the gym. Plenty of space and lots of equipment! Massive shout out to PT Vic for creating amazing programs and to all other staff for the friendly environment!”
    Charlotte B.
    “My PCL is improving all the time. With weekly physio and exercise in the gym, my knee is gaining strength daily. Travis is a great physio and the facilities are amazing. This will be my first week with no brace.”
    Paul B.
    “I have been attending the Balance and Mobility class and Strong Knees and Hips taken by Jos. It is challenging but rewarding. Jos is encouraging and kind. It is making a difference to my confidence as I go about my life. I appreciate his efforts.”
    Glenda P.
    “Since re-hurting ACL stage 2 tear I have come in to Belmont physio centre started doing gym sessions twice a week to be able to work hard with building up muscles around knee again to avoid surgery and thanking Travis with all the help that has given me a chance building muscles and core strength will always come back and great place to meet people”
    Kim T.
  • South Geelong, VICGym4.9(88)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    View more about Geelong Fitness
    About

    Geelong Fitness is a coaching-first gym offering structured strength, conditioning, and HYROX training. Every session is coach-led with personalised plans and tracked progress.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HYROX Training, Strength Training, Functional Fitness, Boxing, Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, People returning to training after time away, Athletes training for HYROX races, Youth/Teens (ages 12-17), People seeking structured programming

    Pricing

    HyFit Kickstart is entry-level offering. Full membership tiers available after free consult but specific prices not listed on website; Hyfit kickstart: $49

    Free offers and trials

    Free consult: Book a free consultation to discuss goals and program recommendations; Free intro session: Free intro session available for personal training program

    Group classes

    HyFit Training (group strength and conditioning), HYROX Training (functional fitness with running), Teen Program (ages 12-17), Boxing (beginners)

    Class timetable

    Specific times not listed on website; Hyfit training: Flexible HyFit hours available; Hyrox training: 6-week programs offered (next program starts April 7th, includes up to five coached sessions per week)

    Practical
    • Booking: Online booking system (links to booking pages provided)
    Address

    21 Birkett Pl, South Geelong VIC 3220

  • Carnegie, VICChain gym3.3(306)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate IV Personal Trainer (multiple trainers)
    View more about Goodlife Health Clubs Carnegie
    Qualifications
    • Certificate IV Personal Trainer (multiple trainers)
    • Certificate III Fitness Instructor (multiple trainers)
    • Bachelor of Health Science (Alessandro Lippi)
    • Bachelor of Psychology (Zac Vearing)
    Experience

    Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training

    Training methods

    Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates trial

    Nutrition

    Nutrition & dietary guidance available (Adam Monkman specialises in this)

    Group classes

    LES MILLS TONE, CYCLE, REFORM PILATES

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness

    Class timetable

    Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (Join now / Book Now buttons on website), phone booking available
    Address

    SHOP 2/20 Koornang Rd, Carnegie VIC 3163

    Team
    • Alessandro Lippi
    • Taka Tajiri
    • Jason Hannah
    • Zac Vearing
    • Darcy Singleton
    • Adam Monkman
    • Pedro Rodrigues
    • Hailey Hao
  • Melton, VICGym4.9(49)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Healthstin Melton
    About

    Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy

    Where they train

    Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)

    Ideal for

    Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants

    Free offers and trials

    Free Consultation - Book online link provided

    Online coaching

    Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'

    Nutrition

    Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)

    Facilities

    Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities

    Practical
    • Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
    • Booking: Online booking system (Cliniko), phone, referral form submission
    • Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages
    Address

    206 Coburns Rd, Melton VIC 3337

    Team
    • Patrick
    • Jessica
    • Jessica Nguyen
    • Liam
    • Rochelle
    • Abbey
    • Jarryd
    • Scott
    • Lisa
    • Dylan
    • Livingstone
    • Lily
    • Trent
    • Dennis
    • Mona
    • Gemma
    • Zahraa
    • Anthony
    • Jack
    • Niamh
    • Simón
    • Nicholas
    • Mr. Bing
    • Andrew
    • Dr. Rachelle
  • Burwood East, VICGym5(147)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    View more about MyoActive Performance Gym Burwood East & Pilates Studio
    About

    MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.

    Qualifications
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    Experience

    Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness

    Training methods

    Reformer Pilates, Functional Training, Weight Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals

    Pricing

    Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)

    Membership

    $499 AUD per year (promotional rate)

    Free offers and trials

    Private gym tour available to book

    Facilities

    Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment

    Practical
    • Accessibility: Wheelchair access status not explicitly stated
    • Booking: Online booking system (Cliniko); Phone: 0422 580 035
    Address

    1 Vision Dr, Burwood East VIC 3151

    Team
    • Dr. Matthew SnowballStrength training, injury management, fitness coaching
    • GeorgenaPersonal training support
    • Mary Ann CacaMyotherapy, massage, injury prevention
    • AshleighMyotherapy
    • AmyPhysiotherapy, TMJ management, muscle tension
    • Jayden SeracinoGym management, facility development
    Client testimonials
    “This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.”
    Paul Zdzitowiecki
    “I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.”
    AG
    “I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!”
    Scott Mitchell
  • Brighton, VICGym5(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    View more about SpeedFit Brighton
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.

    Experience

    Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    EMS (Electro-Muscular Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

    Free offers and trials

    2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

    Nutrition

    Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

    Facilities

    EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

    Practical
    • Parking: Free street parking available nearby
    • Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
    • Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au
    Address

    1/770 Hampton St, Brighton VIC 3186

    Team
    • SandrineEMS training and member support
  • Glen Waverley, VICChain gym4(306)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    View more about Fitness First Glen Waverley
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Post-Natal, Rehab / Injury Recovery, Sport Specific Training, Core Strength

    Training methods

    Functional Training, Strength & Conditioning, Pilates, Reform Pilates, Yoga, Group Fitness, ZUMBA, RPM (Indoor Cycling)

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-natal clients, Athletes/Sport-specific training, General fitness, Rehabilitation/Injury recovery

    Free offers and trials

    Free pass for Reform Pilates; Free Parking

    Group classes

    ZUMBA, RPM (Indoor Cycling), Reform Pilates, Yoga, Group Fitness Classes

    Facilities

    Free Weights, Loaded Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Cardio Theatre, Cycle Studio, Functional Training Zone, Pilates, Reform Pilates, Yoga, Sauna, Steam Room, Relaxation Zone, Dedicated Stretching Area, Change Rooms, Lounge Area, Free Parking, Bike Racks, Disabled Access, Aromatherapy

    Class timetable

    Available online at fitnessfirst.com.au/classes/club-timetable/glen-waverley; Reform Pilates bookings via member.clubware.com.au

    Practical
    • Parking: Free Parking available
    • Accessibility: Disabled Access available
    Address

    1-3 Coleman Parade, Glen Waverley VIC 3150

    Team
    • Lei Lei
    • Winnie Jiang
    • Dong Chen
    • Stefan Sahinidis
    • Kiran Shrestha
    • Aaron Curtis
    • Gary Sun
    • Diarna Carter
    • Alex Sheppard
    • Chan Le
    • Nick Sotiropoulos
    • Jeffrey Quan
    • Timothy Roberts
  • Geelong, VICGym5(17)

    • Strength & Conditioning
    • Athletic Performance
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Strong Bodies
    About

    Strong Bodies is a premium private fitness facility in Geelong CBD offering personalised strength conditioning, martial arts, HIIT, and specialised classes. They provide a clean, supportive environment tailored to individual fitness goals, from competing athletes to beginners.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery, Group Fitness, Martial Arts

    Training methods

    Weight Training, HIIT, Boxing, Martial Arts, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes (competing and amateur), Beginners, Corporate employees, Sports injury recovery clients, Chronic pain management clients, Post-surgical rehabilitation clients, People of all fitness levels

    Free offers and trials

    Free consultation/facility tour available - can be scheduled via contact form

    Nutrition

    Nutrition coaching mentioned as part of wellness services but not detailed

    Group classes

    Weight Training, High Intensity Interval Training (HIIT), Martial Arts, Specialised Classes, Corporate Mindfulness Sessions, Walking Groups, Circuit Exercise Classes, Stretching Sessions

    Facilities

    Weights, Strength training equipment, Sauna

    Practical
    • Booking: Online contact form, phone (0402 835 739)
    Address

    15 Police Ln, Geelong VIC 3220

    Team
    • KevinTrainer/Coach
    • JocelynTrainer/Coach
    • Cameron LeeMyotherapist
    Client testimonials
    “Kevin and Jocelyn make exercising enjoyable, everyone is so friendly and you never feel like your out of place no matter your level. Plenty of classes to choose from and no class is ever the same.”
    Carly Izatt
  • Hillside, VICGym5(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Health/Life Coach (recently completed)
    View more about BuzzFit | Trainer Tracy
    About

    Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

    Qualifications
    • Health/Life Coach (recently completed)
    Experience

    Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

    Pricing

    Boxing class: $20 per 1 hour session; Free clarity call: Available

    Free offers and trials

    FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

    Online coaching

    Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

    Nutrition

    Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

    Group classes

    Boxing Classes, Small Group Fitness, Group Fitness Classes

    Practical
    • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form
    Address

    1 Englewood Ct, Hillside VIC 3037

  • Lilydale, VICChain gym4.7(42)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)
    View more about Genesis Health and Fitness
    About

    At Genesis Health + Fitness Lilydale, they create inclusive, supportive fitness communities offering 24/7 access to weights, cardio, swimming, dance, pilates, and HIIT, serving all fitness abilities and ages.

    Qualifications
    • Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)
    Experience

    Genesis Health + Fitness began in Ringwood, Victoria, in 1997 and has grown to 40+ locations across Australia. Lilydale location is a newer facility featuring large selection of equipment and spacious facilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Group Fitness, General Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Boxing, Dance, Cycle Studio, Les Mills BodyPump, Les Mills BodyCombat, Les Mills Core, RPM, Resistance Training, Circuit Training

    Where they train

    Gym-based

    Ideal for

    All fitness abilities, Beginners, Senior Fitness (seniors classes offered), Older Adults (classes designated for older adults), General population

    Pricing

    Pricing not explicitly stated on website pages provided

    Free offers and trials

    Free trial pass available

    Nutrition

    Nutritional advice available through personal trainers. Coaching Zone includes nutritional support and recipes.

    Group classes

    Barre, Boxing, Cycle, Dance, HIIT, Les Mills Shapes, Les Mills Strength Development, Les Mills BodyCombat, Les Mills BodyPump, Les Mills BodyPump Heavy, Les Mills Core, Les Mills Functional Strength, Les Mills Grit Strength, Les Mills Pilates, Les Mills Thrive, Les Mills Yoga, Living Longer, MetaPWR, Pilates, RPM, Yoga, CZ Challenge Session, CZ Condition, CZ Fitness, CZ Strength, Reformer Pilates, nRide

    Facilities

    Weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga studio, Coaching Zone (group personal training)

    Class timetable

    Classes run throughout the day from 5:00 AM onwards. Morning, afternoon, and evening sessions available. Bookings are essential. Timetable includes early morning (5:00-8:00 AM), mid-morning (9:15-11:30 AM), and various afternoon/evening sessions. Specific times vary by day and class type. Online booking available.

    Practical
    • Booking: Online booking system at member.clubware.com.au/GenesisLilydale/timetable; enquiry forms on website; phone contact
    Address

    446 Maroondah Hwy, Lilydale VIC 3140

    Client testimonials
    “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.”
    Ben, VIC
    “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”
    Daniel, NSW
    “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”
    Xanthe, NSW
  • Hawthorn, VICGym4.9(267)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • Fitzroy North, VICGym4.9(327)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 5th Element Wellness Gym
    About

    Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

    Experience

    11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

    Training methods

    1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

    Pricing

    Not explicitly listed on website

    Free offers and trials

    Free consultation (promotional banner states 'Book your free consult now')

    Online coaching

    Online coaching mentioned but limited details provided

    Nutrition

    Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

    Group classes

    Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

    Facilities

    Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

    Practical
    • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
    Address

    79 Queens Parade, Fitzroy North VIC 3068

    Team
    • MattHolistic health, coaching, program design
    • AnthonyNutrition, cycle-synced programming, reverse dieting
    Client testimonials
    “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”
    Vince
    “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”
    Melissa
    “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”
    Geoffrey
  • Box Hill South, VICChain gym4.3(605)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness Box Hill South is a 24/7 gym offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaching and community support.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Reformer Pilates, Yoga, Functional Training, Weightlifting

    Where they train

    Gym-based

    Free offers and trials

    Free trial membership available; 7-day free pass to Coaching Zone with personalised group training and nutrition guidance

    Online coaching

    Not explicitly mentioned for this location; Coaching Zone available at select locations

    Nutrition

    Expert nutrition guidance and recipes included with Coaching Zone membership; Nutrition support provided through Coaching Zone

    Group classes

    Group Fitness, Dance, HIIT, Yoga, Pilates, Coaching Zone (Fitness, Strength, Condition streams)

    Facilities

    Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, 24/7 access

    Class timetable

    Available online; members can book via online system at https://member.clubware.com.au/GenesisBoxHill/timetable

    Practical
    • Booking: Online booking system (Clubware); Online enquiry form for personal training; Phone contact
    Address

    321 Middleborough Rd, Box Hill South VIC 3128

    Client testimonials
    “I lost 13 kg when I first joined 3 years ago. Even through lockdown the team kept us all going and I've maintained the new weight and fitness levels. I love the individual approach the instructors take with each of us, knowing how and when to challenge us to achieve our goals.”
    Beth
    “I've been with Genesis for about 2 years now. The things I really enjoy about Box Hill are how affordable and accessible the gym is, especially with the coaches and staff being so friendly and welcoming. They're always around the help you out and I just love going”
    Bailey
    “I've been at Coaching Zone nearly 3 years and I love it because of the difference it's made to both my mental and physical health. The sense of community that zone brings is amazing and through it I've made some really special friendships. The coaches have helped me to get fitter, stronger and happier; I love every second of it.”
    Moey
  • Collingwood, VICGym5(174)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Beyond Best Personal Training
    About

    Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

    Where they train

    Gym-based, Online, Outdoor, Home Visits

    Ideal for

    All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

    Pricing

    Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

    Free offers and trials

    21-Day Transformation Offer with 50% discount

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0438 589 842
    Address

    45-49 Sackville St, Collingwood VIC 3066

    Team
    • Beni CookHead Personal Trainer and Founder
    • SashaPersonal Trainer
    • ZacPersonal Trainer
    • JoshPersonal Trainer
    • BruskPersonal Trainer
    Client testimonials
    “I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.”
    Mel Valle
    “I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.”
    Brooke Phillips
    “Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.”
    Steven Bedford
    “I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!”
    Fiona Hewson
  • Belmont, VICChain gym3.9(96)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Geelong
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, General Health & Fitness

    Where they train

    Gym-based

    Ideal for

    General population, NDIS clients, Athletes, Post-natal clients

    Free offers and trials

    Free trial available

    Nutrition

    Sacha Cole offers nutrition & dietary guidance (Precision Nutrition Level 1). Rebecca Hare is a Sports Nutritionist (Sports Nutrition Australia accreditation). Both can provide dietary support.

    Facilities

    Battle Ropes, Boxing Bags, Cardio Area, Cardio Equipment, Cardio Theatre, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Strength Equipment

    Practical
    • Parking: Free Parking
    • Accessibility: Julie Saunders works with NDIS clients
    • Booking: Online booking system, phone (1300 927 348)
    • Insurance: Julie Saunders offers guidance to NDIS clients
    Address

    312-320 High St, Belmont VIC 3216

    Team
    • Sacha Cole
    • Zach McIvor
    • Rebecca Hare
    • Julie Saunders
  • Toorak, VICGym5(3)

    • Senior Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FIT Toorak
    About

    FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

    Specialisations

    Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

    Training methods

    Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

    Pricing

    Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

    Free offers and trials

    Complimentary consultation

    Online coaching

    Nutrition Coaching includes online support and guidance

    Nutrition

    Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

    Practical
    • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
    Address

    2C Wallace Ave, Melbourne VIC 3142

    Team
    • Penelope Dew
    • Martin Kutek
    Client testimonials
    “I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”
    Amy R.
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