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Personal trainers

Personal Trainers in Melbourne - Page 3

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

152 rehabilitation & injury recovery trainers & gyms in Melbourne with a free consultation

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Personal trainers

  • Mentone, VICPersonal trainer5(12)

    • Rehab / Injury Recovery
    • Functional Training
    • Postural Correction
    • Free consultation
    • Private studio
    • Online coaching
    View more about Origin Biomechanics
    About

    Daniel founded Origin Biomechanics to help clients move pain-free through biomechanics-led training. His coaching focuses on improving posture, movement patterns and strength so the body can move efficiently and feel stronger in daily life.

    Experience

    Daniel specialises in understanding how the body moves in everyday life (walking, rotation, balance, coordination) rather than just isolated gym movements. He focuses on improving posture, movement patterns and strength to help clients recover from injury and improve performance.

    Specialisations

    Rehab / Injury Recovery, Functional Training, Postural Correction, Movement Pattern Analysis

    Training methods

    Functional Training, Biomechanics Analysis, Myofascial Release, Gait Cycle Analysis, Corrective Exercises

    Where they train

    Private Studio, Online

    Ideal for

    Injury recovery clients, Athletic performance improvement, Chronic pain sufferers, General fitness and movement improvement

    Free offers and trials

    Initial assessment available - clients fill out details and book to begin

    Online coaching

    Remote coaching designed to fit your schedule with clear instructions and feedback

    Practical
    • Booking: Online contact form on website or phone
    Address

    Levanto St, Mentone VIC 3194

    Client testimonials
    I was referred to Daniel for an alternative solution to wearing back braces and I have never looked back since. The exercises and program has improved my posture significantly, my back is basically now pain free with my daily life, and my strength / athleticism has taken a major leap since beginning biomechanics.
    Bryce P.
    Daniel is an incredible PT. He is very knowledgeable about the biomechanics of the body and applies this personally to each client's circumstances. He tailors his programs to specific need and monitors progress really thoroughly. I've been in chronic pain for over a decade and I've tried everything. Daniel was the first service provider who has given me some pain relief.
    Tara H.
    Origin/Daniel has been invaluable to my physical health. I have experienced chronic pain my whole life and regular work outs did little to address the pain. With Origin, the exercises we do are functional and help me to understand my body's functionality. Daniel is a wonderful teacher. I have been going for over a year, I am overall stronger and healthier.
    Simone L.
  • Chirnside Park, VICPersonal trainer5(5)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Squadron Performance & Wellbeing
    About

    Squadron Performance & Wellbeing is a community-focused gym offering strength, cardio, and conditioning training with group classes 7 days a week. They provide personal training, nutrition coaching, remedial massage, and recovery services in a supportive environment.

    Experience

    Head trainer Steve Tragardh is the owner and founder. One member has trained with Steve for 7 years. Team consists of 8 personal trainers/group fitness instructors plus nutrition dietitian and massage therapist.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Injury Recovery, Post-Natal, Rehab / Injury Recovery

    Training methods

    HIIT, Strength Training, Cardio, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Experienced athletes, Ages 16-70, Pregnant women, Post-natal, Menopause, Mental health support, Hyrox competitors, Marathon runners, Injury recovery, Shift workers, Busy parents, Paralympians, Knee injury/replacement clients

    Free offers and trials

    7 day trial

    Nutrition

    Provider: Bella - Sports & Performance Nutrition Dietitian; Personalised nutrition advice and support for lasting dietary changes; Specialisations: Energy management; Muscle building; Weight management; Peri-menopause support; Menopause support

    Group classes

    Strength and Performance, HIIT, Cardio, Full-body workouts

    Facilities

    Free weights, Squat racks, Cable machines, Erg machines, Concept 2 RowErg, InBody 770 body composition analyser, Traditional Finnish dry sauna, Therabody compression boots

    Practical
    • Accessibility: Children welcome: Yes - children welcome to join during workouts, no in-house childcare provided; Special needs training: Yes - tailored exercises for members with injuries and physical limitations
    • Booking: Online booking system available (join/membership page)
    Address

    Unit 4/25 Fletcher Rd, Chirnside Park VIC 3116

    Team
    • Steve TragardhOwner & Founder
    • Ryan WebsterPersonal trainer & Group fitness instructor
    • Meaghan CrossPersonal trainer & Group fitness instructor
    • Kristy BrownPersonal trainer & Group fitness instructor
    • Carly TrumanPersonal trainer & Group fitness instructor
    • Nate TrumanPersonal trainer & Group fitness instructor
    • Haylee MurphyPersonal trainer & Group fitness instructor
    • Beatrice HayesPersonal trainer & Group fitness instructor
    • Nathan GeorgiadisPersonal trainer & Group fitness instructor
    • BellaSports & Performance Nutrition Dietitian
    • FionaRemedial Massage Therapist
    Client testimonials
    My favourite part of Squadron is that the thinking is done for me, knowing I can rock up to classes and I am guaranteed a ripper workout. Steve and the team are not only super knowledgeable but have created such a great atmosphere to workout in. Easily the best gym in the area!
    Elissa
    Training at Squadron is preparing me to take on the world in Chicago, USA for the Hyrox World Championships in 2025. I could not ask for a better facility to get this done. I can get all my strength, cardio and conditioning training done under the one roof. Combine this with a fantastic community that treat each other like family is a recipe for success for beginners or the serious athlete.
    Simon
    I train as it's more than training, I feel like it's a community of like-minded people that want to make a change to themselves. I enjoy the fact that I don't need to think about what to do. The trainers are extremely knowledgeable and very personable. When something is a little hard, they manage to give me an exercise to do, as I am 47 years old and need knee replacements, but they always manage to give me something to train.
    Victor
  • Lower Plenty, VICPersonal trainer5(9)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    View more about Core Impact Health & Fitness
    About

    Core Impact Health & Fitness is a personal training and myotherapy studio in Lower Plenty offering 1-2-1 and group training, online fitness classes, and myotherapy sessions. Led by Michael Smith, a trainer and myotherapist with 20 years experience in a holistic, pain-aware approach to fitness.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Pain Management, General Fitness

    Training methods

    HIIT, Personal Training (1-2-1), Group Training, Myotherapy

    Where they train

    Private Studio, Online

    Ideal for

    General adult population, Working professionals (career-focused individuals with back/neck pain), Parents (mentions keeping up with kids), People experiencing pain or injury, Fitness beginners and experienced athletes

    Pricing

    Specific pricing not listed on website. Clients encouraged to book discovery call to discuss pricing.

    Free offers and trials

    FREE Discovery Call with Michael; Free week trial of online group PT classes

    Online coaching

    Format: Live online group fitness classes; Free trial: Free week of online group PT classes available; Core Impact LIVE online fitness classes

    Group classes

    HIIT Workouts, Boxing Class, Online Group PT Classes, Stretching/Flexibility Classes

    Class timetable

    Operating hours: Typically 7am - 8pm Monday to Friday. Weekend availability by request.; Booking times available: 9:00am - 11:00am; 11:00am - 1:00pm; 1:00pm - 3:00pm; 3:00pm - 5:00pm; 5:00pm - 7:00pm

    Practical
    • Booking: Online booking form; Phone: 0403 482 183; Email: coreimpactfit@gmail.com; Discovery call form on website
    Address

    8 Havelock Ct, Lower Plenty VIC 3093

    Team
    • Michael Smith
    Client testimonials
    Quote: I started 1-2-1 Personal Training with Michael because moving around the set all day left me with lower back pain. Within 3 months of starting my back had improved out of sight and I could once again bend and stretch with ease. I now do the online class to stay flexible and in control of my overall fitness.; Author: Michael A; Service: Personal Training; Location: Templestowe
    Michael A
    Quote: I LOVE the HIIT workouts they have put together, the exercises have so much variety, you really get a whole-body workout in 30 minutes. I always leave with a sense of accomplishment.; Author: Kimberley J; Service: Group PT Classes; Location: Doncaster
    Kimberley J
    Quote: I have been training with Michael for over a year. I have so much more energy and love the personal coaching. Tried other gyms before could never get motivated, with core impact I enjoy going and feel great after my workout.; Author: Mary S; Service: Personal Training
    Mary S
    Quote: Awesome workouts every time. Michael is a fabulous trainer, hands on and attentive, always motivates you to get to the next level. Classes are super fun, engaging and everyone is friendly. Boxing class is one of my fav. Highly recommended!; Author: Jane C; Service: Group PT Classes
    Jane C
  • Port Melbourne, VICPersonal trainer5(15)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Rossfit - Optimising Performance
    About

    Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

    Qualifications
    • CHEK Practitioner & Holistic Lifestyle Coach
    • Strength & Conditioning Coach (FMA qualified)
    • Guy Voyer Myofascial Stretching & ELDOA qualified
    Experience

    11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

    Training methods

    Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

    Pricing

    Free consultation: Free initial consultation available

    Free offers and trials

    Free initial consultation

    Online coaching

    Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

    Nutrition

    Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

    Practical
    • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form
    Address

    Unit 2/52 Ross St, Port Melbourne VIC 3207

    Team
    • Ross De Vincentiis
    Client testimonials
    If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!
    Susie Fletcher
    When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.
    McGregor Frame (Soldier)
    I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!
    Paveena
  • Mitcham, VICPersonal trainer5(57)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about No Regrets Personal Training
    About

    No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

    Where they train

    Private Studio, Online

    Ideal for

    Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

    Free offers and trials

    Free Postural & Movement Diagnostic Consultation (valued at $87.00)

    Online coaching

    Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

    Nutrition

    Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

    Group classes

    Circuit Training, Stronger For Longer (for older adults)

    Practical
    • Booking: Online form (contact within 48 hours) or phone (03) 8822 3723
    Address

    10/18/20 Redland Dr, Mitcham VIC 3132

    Team
    • Nick Jack
    • Melissa Borg
    Client testimonials
    I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.
    Nadia Harris
    Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.
    Darren Holland
    I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.
    Shannon Griffin
  • Cheltenham, VICPersonal trainer5(27)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    Author: Kim Lawless
    Kim Lawless
    Author: Scott Stirling
    Scott Stirling
    Author: Bruce Keebaugh
    Bruce Keebaugh
  • Box Hill North, VICPersonal trainer4.9(41)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Elite Body Fitness
    About

    Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Movement Screening

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions

    Pricing

    Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)

    Free offers and trials

    Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan

    Nutrition

    Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.

    Group classes

    Yes - group training sessions mentioned (emphasis on group environment and atmosphere)

    Practical
    • Booking: Online call booking system on website
    Address

    766 Station St, Box Hill North VIC 3129

    Team
    • Matt Townsend
    • Ben Shum
    Client testimonials
    I just followed exactly what Matt told me to do and it worked beautifully
    Bobby Nousa
    I feel like I'm constantly getting stronger with every workout which is fantastic
    Cindy Phillips
    Everything is very personalised for me and they've able to speak with my physio which has been great
    Theresa Bedelph
  • Epping, VICPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Posture & Alignment
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training Epping
    About

    Executive performance coach for C-suite leaders, founders, and busy professionals. Science-backed strength, posture, and longevity coaching using patented EZBACKPRO® system with measurable 6-12 week transformation targets.

    Qualifications
    • TRX Certified Training Coach
    • AUSactive Business Member
    • IRFE Global Award Winner (2025)
    • National Personal Trainer of the Year (Australia)
    Experience

    15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

    Specialisations

    Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

    Training methods

    Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

    Where they train

    Private Studio, Mobile, Home Visits, Online

    Ideal for

    C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

    Pricing

    Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

    Free offers and trials

    Free 30-minute Roadmap/Consultation Session

    Online coaching

    Structured online coaching with progressive programming, feedback, and accountability systems

    Nutrition

    Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

    Practical
    • Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
    • Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com
    Address

    571-583 High St, Epping VIC 3076

    Team
    • Anthony Nitti
    Client testimonials
    Amazing transformation program! The X-Training challenge changed my body and my mindset.
    Maisa N.
    I was skeptical at first, but the results speak for themselves. Lost 8kg and gained muscle definition.
    Lega N.
    The best training program I've ever tried. Professional trainers and proven methodology.
    Gabriel A.
  • Bentleigh East, VICPersonal trainer5(39)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    1034a North Rd, Bentleigh East VIC 3165

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • Carnegie, VICPersonal trainer5(4)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    120 Leila Rd, Carnegie VIC 3163

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • Hawthorn, VICPersonal trainer4.9(39)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified personal trainers mentioned but specific certifications not detailed
    View more about Chris' Gym
    About

    Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.

    Qualifications
    • Certified personal trainers mentioned but specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Strength Training, Weight Training, Resistance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients

    Pricing

    No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training

    Free offers and trials

    Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)

    Nutrition

    Nutrition guidance mentioned as part of comprehensive approach; included in program planning

    Practical
    • Booking: Online booking via website contact form; phone
    Address

    586 Burwood Rd, Hawthorn VIC 3122

    Team
    • Andrea
    • Tim
    Client testimonials
    I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.
    Kevin Brown
    Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.
    Peter & Noni Davis
    Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.
    Adeline Fam
  • Fitzroy, VICPersonal trainer5(18)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Virya Fitness
    About

    Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.

    Experience

    Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Personalised Strength Training, Evidence-based Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Competitive Athletes, Clients with Injuries or Limitations

    Pricing

    Specific pricing not listed on website - contact required

    Free offers and trials

    Free Consultation

    Online coaching

    Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support

    Nutrition

    Yes - Practical, evidence-based nutrition support included with coaching

    Practical
    • Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com
    Address

    23 Kerr St, Fitzroy VIC 3065

    Team
    • Kiren Sandhu
  • Port Melbourne, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Mobile
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers - Melbourne
    About

    FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.

    Qualifications
    • Certificate III Fitness (inferred)
    • Certificate IV Fitness (inferred)
    • Physiotherapy qualification (Sam)
    • Professional trainers with industry certifications
    Experience

    FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

    Where they train

    Mobile, Gym-based, Home Visits, Outdoor, Online

    Ideal for

    Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

    Pricing

    Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

    Free offers and trials

    Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

    Nutrition

    Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

    Facilities

    Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

    Practical
    • Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
    • Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
    • Insurance:
    Address

    Unit 1208/320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    • Anthony
    • Gary
    • Sam
    • Britt
    • Brooke
    • Talya Cohen
    • Michaela
    Client testimonials
    I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…
    Dushechka S.
    I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.
    Kim Damon, Senior Manager
    I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.
    Jack Xu
    Both my wife and I are down 8kg since starting. Would highly recommend Gary!
    Cameron Stillman, Picketfence Finance
    Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.
    Steve Mcmenamin, Entrepreneur
    Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!
    Dr Emma Vanheems, Doctor
  • Mitcham, VICPersonal trainer5(53)

    • Senior Fitness
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Lifestyle Essentials
    About

    Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.

    Qualifications
    • Allied Health Professional registration
    • Fitness Australia affiliated
    • Osteopath registered
    Experience

    The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.

    Specialisations

    Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention

    Training methods

    Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)

    Where they train

    Private Studio, Outdoor

    Ideal for

    Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients

    Free offers and trials

    Free consultation; Free assessment

    Online coaching

    Online personal training available

    Nutrition

    Nutritional Coaching offered

    Group classes

    Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes

    Class timetable

    Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm

    Practical
    • Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
    • Insurance: HICAPS (health fund rebates)
    Address

    503 Whitehorse Rd, Mitcham VIC 3132

    Team
    • SimonPersonal Trainer
    Client testimonials
    Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...
    Maree Howard
    Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....
    Rob Philpott
    After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...
    Peter Laspatzis
  • Camberwell, VICPersonal trainer5(28)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    View more about Body Flow Myotherapy & Personal Training
    About

    Body Flow Myotherapy & Personal Training helps clients become pain-free through manual therapy and exercise programming. Led by Meg Gibson, a qualified myotherapist and personal trainer specialising in injury prevention and rehabilitation, including work with professional athletes.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance

    Training methods

    Pilates

    Where they train

    Private Studio

    Ideal for

    General population, Elite athletes, Professional athletes

    Free offers and trials

    Free training consultation

    Practical
    • Booking: Online booking system available at https://bodyflowmyotherapy.com/book-an-appointment/
    Address

    1360 Toorak Rd, Camberwell VIC 3124

    Team
    • Meg Gibson

Gyms with personal trainingPT is usually charged on top of membership

  • Ringwood, VICGym5(151)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy
    About

    Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

    Experience

    Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

    Training methods

    Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

    Pricing

    Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

    Free offers and trials

    Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

    Online coaching

    Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

    Practical
    • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
    Address

    Unit 1/7 Oban Rd, Ringwood VIC 3134

    Team
    • Juy Lumsden
    • Olivia Ritchie
    Client testimonials
    Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.
    Angus
    Author: James Bracey - Test Cricketer (England)
    James Bracey - Test Cricketer (England)
    Author: Joel Taylor - Boxer (Australian Champion)
    Joel Taylor - Boxer (Australian Champion)
  • South Melbourne, VICChain gym3.9(387)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate III Fitness Instructor
    View more about Goodlife Health Clubs South Melbourne
    Qualifications
    • Certificate III Fitness Instructor
    • Certificate IV Personal Trainer
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

    Training methods

    Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

    Nutrition

    Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

    Group classes

    BODYPUMP, Reform Pilates, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

    Practical
    • Parking: Free parking available
    • Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Xiaorui (Ryan) Wang
    • Chelsea Dedman
    • Klaudia Gomulska
    • Ozkan Kilic
    • Mitch Looker
    • Michael Stride
    • Adam Whitelaw
    • Dave Beck
    • Joe Carm-Sarmiento
    • Killian Corbo
    • Valeriya Tarankanova
    • Jake Farrugia
  • Reservoir, VICGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Peachi Personal Training
    About

    Peachi PT is a community-focused training studio offering functional fitness combined with movement restoration, pilates and yoga. Their motto is 'BE YOUR BEST SELF', emphasising community, belief, empowerment, support and transformation.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Movement Restoration, Rehab / Injury Recovery

    Training methods

    Functional Training, Free-weight training, Bodyweight exercises, Dumbbell training, Kettlebell training, Barbell training, Battle ropes, Pilates, Yoga, Movement restoration

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, All body shapes, All backgrounds and abilities, Beginners, Community-focused individuals

    Free offers and trials

    Free trial session; 14 Day Kickstart offer for new members: $97 includes movement assessment + one-on-one session, 4 x shared PT sessions, unlimited group class access

    Online coaching

    Yes - Virtual training platform available

    Nutrition

    Yes - Nutrition Habit Coaching offered

    Group classes

    Yes - Unlimited group class access offered as part of trial and membership packages. Specific class types not detailed on website.

    Facilities

    Free weights (dumbbells, kettlebells, barbells), Battle ropes, Bodyweight training areas, Infrared Sauna

    Class timetable

    Friday: 6:00am - 4:30pm; Sunday: Closed; Saturday: 7:00am - 12:00pm; Booking method: By appointment only; Monday to thursday: 6:00am - 8:30pm

    Practical
    • Booking: Phone (0433 719 354), Email (info@peachipt.com.au), Online contact form
    Address

    934 High St, Reservoir VIC 3073

    Team
    • Kim PeachiFounder/Owner
  • Watsonia North, VICGym5(137)

    • Weight Loss
    • Muscle Toning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Alltone Fitness Personal Training
    About

    Alltone Fitness is a private personal training studio offering one-on-one and small group sessions. Owner Mark Frangiosa has 12+ years of fitness industry experience and specialises in weight loss, strength training, injury rehabilitation, and nutrition guidance.

    Experience

    12+ years. Mark Frangiosa has worked in the fitness industry for over 12 years with invaluable first-hand experience in weight loss, resistance & strength training, injury rehabilitation, boxing, boot camp, group fitness, and core training while offering valuable nutritional guidance.

    Specialisations

    Weight Loss, Muscle Toning, Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

    Training methods

    Resistance Training, Boxing, Boot Camp, Core Training, Functional Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    All ages, All fitness levels, Beginners, Those who dislike large gyms, Groups of friends or family

    Pricing

    Competitive rates mentioned but specific pricing not detailed on website; First session: $5 AUD - No strings attached; Session formats: 30 minute and 50 minute sessions available

    Free offers and trials

    First session: $5 AUD with no strings attached

    Online coaching

    Digital home workout programs fully conducted online, no equipment needed, personalized for individual fitness goals, includes videos and pictures

    Nutrition

    Valuable nutritional guidance offered as part of training programs

    Facilities

    Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills

    Practical
    • Booking: Online booking system available at alltonefitness.com.au/booking/, Phone: 0402 343 848
    Address

    2 Calvin Ct, Watsonia North VIC 3087

    Team
    • Mark Frangiosa
    Client testimonials
    Body transformation success (visual evidence provided)
    Tony
    Body transformation success (visual evidence provided)
    Caroline
    Body transformation success (visual evidence provided)
    Sindra
  • Caulfield North, VICGym5(18)

    • Strength & Conditioning
    • Weight Loss
    • Mobility
    • Free consultation
    • Private studio
    View more about StudioForty6
    About

    Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

    Experience

    Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

    Specialisations

    Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

    Training methods

    Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

    Where they train

    Private Studio

    Ideal for

    Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

    Pricing

    Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

    Free offers and trials

    FREE consultation/initial assessment

    Group classes

    Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

    Practical
    • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
    Address

    46-50 Hawthorn Rd, Caulfield North VIC 3161

  • Armadale, VICGym5(22)

    • Strength & Conditioning
    • Core & Glute Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • AUSactive Registered Professional Level 3 (since 2001)
    View more about WIARFIT Personal Training Studio
    About

    Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.

    Qualifications
    • AUSactive Registered Professional Level 3 (since 2001)
    • CHEK® Exercise Coach
    • CHEK® Holistic Lifestyle Coach
    • FMA® Strength Institute L3
    • FMS® Functional Movement System L2
    • WKC® Exercise Kettlebell Coach
    • Twist® Movement, Balance, Strength
    • PT Academy® Trigger Points & TRX Certification
    • Rehab Trainer® Certificate & Pilates
    • Master's Degree in Communication (Xaverian University)
    • Bachelor in Social Communication (Xaverian University)
    • Certificate IV in Training & Assessment
    • Certificate IV in Fitness
    Experience

    35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

    Specialisations

    Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

    Training methods

    Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

    Pricing

    Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

    Free offers and trials

    Free trial session available

    Facilities

    Level 1, Private studio, Barbells, dumbbells, strength training equipment

    Practical
    • Accessibility: Not explicitly stated on website
    • Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)
    Address

    Level 1/1216 High St, Armadale VIC 3143

    Client testimonials
    I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!
    Sara Kirby
    After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!
    Helen Lewis
    I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.
    Andy Myer
  • Bentleigh, VICGym4.9(113)

    • Women's Fitness
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Triple Five Fitness
    About

    Triple Five Fitness is an exclusive all-female gym in Bentleigh dedicated to empowering women of all ages to achieve their fitness goals in a supportive, welcoming community.

    Specialisations

    Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss

    Training methods

    Reformer Pilates, Pilates, HIIT, Functional Training, Weight Training, Spin/Cycling, Circuit Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (all ages, specifically ages 14-90), Senior Women (50+), Beginners, Fitness enthusiasts, Post-injury/rehabilitation clients

    Free offers and trials

    Free Reformer Pilates trial/introductory offer mentioned on Instagram

    Nutrition

    Nutritionist services available (mentioned in Google categories)

    Group classes

    Reformer Pilates, Beach Bod, Booti-Burn, Booti Core, Strong Fit, Cardio Pilates, Vitalise Series (Vitalise Strength, Vitalise Circuit, Vitalise Fitball), Arms & Abs, Mat Pilates, Yoga, Cycle/Box, Fit Flow, TRI, THT

    Facilities

    Reformer Pilates Room (10 custom reformer beds), Weights Room (plate loaded, pin loaded, free weights), Functional Training Area (Ski Erg, kettlebells, booti-bands, foam rollers, massage guns), Cardiovascular Training Room (Stairmasters, treadmills, bicycles, rowing machines), Spin/Cycle Room (top-of-the-line bicycles, UV lighting, darkened space), Group Fitness Room (large, ventilated, mirrored walls, fitballs, mats), Circuit Training Room

    Practical
    • Booking: Online booking system (MyClub Fitness app), phone enquiry form on website
    Address

    555 Centre Rd, Bentleigh VIC 3204

    Team
    • RamonaHealth & Fitness Consultant / Personal Trainer & Group Instructor
    • SonalHealth & Fitness Consultant
    • TahshaHealth & Fitness Consultant / Personal Trainer & Group Instructor
    • LuciaHealth & Fitness Consultant
    • PavaniHealth & Fitness Consultant (former, now transitioning out)
    • EvaPersonal Trainer & Group Instructor
    • GemmaPersonal Trainer & Group Instructor
    • MonicaPersonal Trainer & Group Instructor
    • JessiePersonal Trainer & Group Instructor
    • KokoPersonal Trainer & Group Instructor
    Client testimonials
    Best gym there is!! absolutely phenomenal, amazing safe space with a friendly community and beautiful atmosphere. I've gone here for years now and couldn't recommend anywhere else:) owner is a sweetheart!
    Jade J
    LOVE 555!! This is the first gym I ever joined when I was 18! Such a comfortable space to grow and feel more confident in myself. I've recommended it to all my female friends
    Pavani W
    As someone who is very much entry level to the gym world, I am made to feel very welcome and capable. All the staff are happy to chat and give advice, and the patrons are such a mix of ages and fitness levels so it feels like a really accessible environment, whilst also having classes and equipment that would definitely challenge gym experts, too.
    Raechel D. Local Guide
  • Elsternwick, VICChain gym3.7(124)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Elsternwick
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

    Training methods

    Functional Training

    Where they train

    Gym-based

    Membership

    Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

    Free offers and trials

    2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App
    Address

    328 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Jason Phaiboun
  • Seddon, VICGym5(19)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    View more about TurneRound Fitness
    About

    TurneRound Fitness empowers people to live an active and adventurous life by building strong, functional bodies that are stress and pain free. They offer small group sessions (capped at 12), personal training, and recovery services including infrared sauna, ice baths, and compression therapy.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Resistance Training, Circuit Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Injury recovery clients, Beginners, Those with specific fitness goals

    Pricing

    Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week

    Membership

    All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week

    Free offers and trials

    Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.

    Group classes

    Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning

    Facilities

    Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area

    Class timetable

    No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)

    Practical
    • Booking: Email, text, or call 0439 000 034 to arrange consultation
    Address

    71 Victoria St, Seddon VIC 3011

  • Pascoe Vale, VICChain gym4(102)

    • Strength & Conditioning
    • Weight Loss
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Pascoe Vale
    Specialisations

    Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General fitness, Post-Natal (Piroska Farkas specialises in pre & post natal training)

    Membership

    Prices exclude SA. T&Cs apply.; Currency: AUD; Trial offer: 2 weeks free + $0 join fee on select memberships; Home membership: Starting from $10.99 per week (access to one gym only); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

    Free offers and trials

    Free trial available; 2 weeks free membership + $0 join fee on select memberships

    Nutrition

    Charla Busacca has Diploma Nutrition qualification and can provide nutrition-related guidance

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Freestyle, Functional Training Zone, Performance Stair Master, Personal Training, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://join.zapfitness.com.au/; Phone: 1300 927 348; Visit gym during staffed hours; Zap Fitness App (for members)
    Address

    188-204 Cumberland Rd, Pascoe Vale VIC 3044

    Team
    • Charla Busacca
    • Piroska Farkas
  • Woori Yallock, VICGym5(102)

    • Strength & Conditioning
    • Weight Loss
    • Injury Recovery
    • Free consultation
    • Private studio
    • 10+ years' experience
    View more about S&T STEPS
    About

    Small, family-run studio in Woori Yallock offering personal training, small-group strength training, fitness classes, and remedial & sports massage. No lock-in contracts, focused on proper coaching and genuine care.

    Experience

    10+ years. Tim and Stacey have been coaching and treating clients across the Yarra Valley for over 10 years. Stacey has over 10 years experience in remedial massage, sports therapy, dry needling and cupping.

    Specialisations

    Strength & Conditioning, Weight Loss, Injury Recovery, General Fitness

    Training methods

    Strength training, Conditioning, HYROX-style training, Aerobic work, Structured programming, Skill-based movement

    Where they train

    Private Studio

    Ideal for

    Complete beginners, People returning from injury, Busy parents, Clients managing anxiety or confidence barriers, Advanced/experienced lifters and athletes, People with past negative gym experiences

    Free offers and trials

    No introductory offers explicitly stated. Website encourages a conversation/consultation first.

    Group classes

    Weight training classes, Strength classes, Conditioning classes, Cardio classes, HYROX-style training classes

    Practical
    • Booking: Online booking system (PickTime), phone, contact form on website, email
    Address

    Unit 7/1609 Warburton Hwy, Woori Yallock VIC 3139

    Team
    • TimPersonal training, strength coaching, gym programming
    • StaceyRemedial massage, sports therapy, dry needling, cupping, movement assessment
    Client testimonials
    I have been made to feel very welcome at S&T. I really love how they put time and effort into you and run classes even if you are the only one there. I think that is great service and obviously very personal. S&T are great with communication and knowledge. They are prompt if you ask them anything too. Their classes are always challenging and I haven't had one class that has been the same as another! Thanks for helping me get my fitness back on track! Highly recommend!!
    Anonymous
    No matter how bad you feel when you walk in, you're floating on air after Stacey's done her magic. She seems to have such a slow, smooth, rhythmic technique that finds all those sore bits, all those kinked up muscles and just eases them back into place, so gently. While she's been in Woori Yallock for a long time, we've only just found her. What a blessing! Thank you Stacey. ❤️
    Anonymous
    I have been fortunate enough to have a number of massages from Stacey now. So has my husband. Lucky us!
    Anonymous
  • Ocean Grove, VICGym5(7)

    • Rehab / Injury Recovery
    • Functional Training
    • Athletic Performance
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Remedial Personal Trainer (RMPT) - Cameron Ward
    View more about 4EVERfitness
    About

    4EVERfitness offers personal training, remedial massage therapy, and functional movement solutions in Ocean Grove on the Bellarine Peninsula. They take a feet-to-head approach using functional movement screens, TRX, kettlebells, and DVRT Ultimate Sandbags for all ages and fitness levels.

    Qualifications
    • Remedial Personal Trainer (RMPT) - Cameron Ward
    Experience

    13+ years. Founder Cameron Ward has extensive experience in triathlon, marathon racing, and running events. Post knee surgery in 2014, he completed two years of movement correction before running the Great Ocean Road Marathon (45km) in 2016 and the Great Ocean Road 60km Ultra in 2019. He has trained clients for marathons, half marathons, sailing events, and obstacle racing (Tough Mudder). Founded the business in January 2011.

    Specialisations

    Rehab / Injury Recovery, Functional Training, Athletic Performance, Running Performance

    Training methods

    Functional Training, TRX Suspension Training, Kettlebell Training, DVRT Ultimate Sandbag Training, Functional Movement Screens

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    People of all ages and fitness levels, Beginner to well-trained athletes, Runners, Marathon/obstacle race participants, People with injuries or pain, Post-surgery recovery clients

    Pricing

    30 minute session: From $50.00 AUD; 60 minute session: From $70.00 AUD; 30 minute semi private: From $60.00 per person (up to 3 clients); 60 minute mobile session: From $75.00 AUD

    Free offers and trials

    Cost: FREE; Website states '$65.00' in one section but also states 'FREE' in the description. Described as 'Your journey starts here' - discussion of goals, tailored plan, and budget options.; Type: Initial Personal Training Consultation; Duration: 30 minutes

    Online coaching

    Cost: $120.00 AUD; Type: Online Coaching Services; Duration: 60 minutes; Includes: Online consultation via video link; Functional movement screen; Four week exercise prescription plan

    Group classes

    $160.00 AUD, Body Restoration, 60 minutes, Safe and effective session for back pain, knee pain, hip pain, and shoulder pain. Maximum 6 clients per session., $25.00 AUD per session, CORRECT IT, STRENGTHEN IT, POWER IT, Dynamic Variable Resistance Training (DVRT) focused on pushing, pulling, squatting, hinging, lunging, rotating, and walking (gait)., 10 sessions for $180.00 AUD, Run #PAINFREE Club, Running program focusing on movement efficiency and injury prevention. Designed for runners with pain or recovery needs.

    Class timetable

    Booking system available; specific session times can be selected via online booking platform

    Practical
    • Booking: Online booking system via Cliniko platform (4everfitness.au3.cliniko.com), email info@4everfitness.com.au, phone 0413 359 672
    • Insurance: Private Health Insurance rebates available for remedial massage services
    Address

    17 Hocking Dr, Ocean Grove VIC 3226

    Team
    • Cameron Ward (Cam)
  • Blackburn, VICGym5(68)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Outdoor
    • Nutrition support
    View more about MOV.E Training & Chiropractic - Gym, Group Fitness, Chiropractor
    About

    Locally owned gym in Blackburn offering coach-led group fitness, personal training, chiropractic care, and nutrition coaching. Purpose-built community focused on guidance, structure, and inclusive fitness for all levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Mobility

    Training methods

    Functional Training, Olympic Lifting, Kettlebell Training, Bodyweight Exercises, Cardio & Conditioning

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, All fitness levels, All ages, Athletes, Seniors

    Free offers and trials

    Free intro session including gym tour and meeting coaches

    Nutrition

    Yes - personalised nutrition plans for weight loss, muscle gain, energy, and overall health

    Group classes

    1-hour coach-led group fitness sessions, Strength-focused workouts (barbell squats, kettlebell swings, Olympic lifts), Cardio & conditioning sessions (rowing, bikes), Bodyweight movement classes, Mixed modal training

    Facilities

    Barbell equipment, Kettlebells, Rowers, Bikes, Outdoor training area, Wide variety of equipment

    Practical
    • Accessibility: Workouts specifically adapted and scaled for all fitness levels and abilities. No requirement to be fit to join.
    • Booking: Online (via app); Phone
    Address

    21 Cottage St, Blackburn VIC 3130

    Team
    • Emily
    Client testimonials
    Friendly community, excellent coaches. You are guided at each class. Proper warm up and warm down after each class. 10 years update: I continue to get stronger and fitter despite setbacks from a couple accidents in those 10 years. The programs are still excellent (and enjoy those fun days like flipping a 200kg tyre), the coaches always able to scale for your journey back from any setbacks. Now with Emily providing Chiropractic care and being a coach herself, I feel finally a chiro that understands what i do and able to assist with any issues I have.
    Eric M
    Mov.e is a fantastic gym! All members and coaches made me feel so welcome and at ease. Training sessions are specifically programmed and the coaches have an incredible amount of knowledge and experience. Mov.e is without a doubt the best place for all ages and fitness levels and coaches can adapt workouts/exercises to meet individual needs. It has a great setup, a wide variety of equipment and an outdoor training area. I highly recommend this gym for its friendly environment, commitment to member's health and fitness journey and wonderful community to be a part of.
    Chloe C
    I got up one morning in a lot of pain and had trouble taking a breath. I booked in and saw Emily who was very caring and explained everything she was doing. I was expecting the 'at your age' comment but there was none of that. After a number of treatments and doing the exercises she recommended my back was better and stronger than it had been in a long time. I now see Emily weekly to ensure I can I play golf 3 or 4 times a week pain free.
    Jill
  • Brighton, VICGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    View more about SpeedFit Brighton
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.

    Experience

    Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    EMS (Electro-Muscular Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

    Free offers and trials

    2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

    Nutrition

    Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

    Facilities

    EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

    Practical
    • Parking: Free street parking available nearby
    • Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
    • Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au
    Address

    1/770 Hampton St, Brighton VIC 3186

    Team
    • SandrineEMS training and member support
  • Carnegie, VICChain gym3.3(305)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate IV Personal Trainer (multiple trainers)
    View more about Goodlife Health Clubs Carnegie
    Qualifications
    • Certificate IV Personal Trainer (multiple trainers)
    • Certificate III Fitness Instructor (multiple trainers)
    • Bachelor of Health Science (Alessandro Lippi)
    • Bachelor of Psychology (Zac Vearing)
    Experience

    Goodlife Health Clubs is a multi-location gym network. Carnegie location has 7-8 personal trainers with diverse specialisations including strength, body transformation, rehabilitation, sport-specific training, and nutrition guidance.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Sport Specific Training, Functional Training

    Training methods

    Functional Training, Strength Training, Reform Pilates, Cycle Studio, Group Fitness

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates trial

    Nutrition

    Nutrition & dietary guidance available (Adam Monkman specialises in this)

    Group classes

    LES MILLS TONE, CYCLE, REFORM PILATES

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates, Change Rooms, Free Parking, Group Fitness

    Class timetable

    Opening hours: Friday: 5:30 am - 9:00 pm; Monday: 5:30 am - 10:00 pm; Sunday: 7:00 am - 6:00 pm; Tuesday: 5:30 am - 10:00 pm; Saturday: 7:00 am - 6:00 pm; Thursday: 5:30 am - 10:00 pm; Wednesday: 5:30 am - 10:00 pm; Sample classes: LES MILLS TONE 6:00-6:45 AM (Tuesdays), CYCLE 6:00-6:45 AM (Tuesdays), REFORM PILATES 7:00-7:45 AM (Tuesdays)

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (Join now / Book Now buttons on website), phone booking available
    Address

    SHOP 2/20 Koornang Rd, Carnegie VIC 3163

    Team
    • Alessandro Lippi
    • Taka Tajiri
    • Jason Hannah
    • Zac Vearing
    • Darcy Singleton
    • Adam Monkman
    • Pedro Rodrigues
    • Hailey Hao
  • Burwood East, VICGym5(140)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    View more about MyoActive Performance Gym Burwood East & Pilates Studio
    About

    MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.

    Qualifications
    • Dual-qualified trainers (implied - trainers with allied health backgrounds)
    Experience

    Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness

    Training methods

    Reformer Pilates, Functional Training, Weight Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals

    Pricing

    Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)

    Membership

    $499 AUD per year (promotional rate)

    Free offers and trials

    Private gym tour available to book

    Facilities

    Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment

    Practical
    • Accessibility: Wheelchair access status not explicitly stated
    • Booking: Online booking system (Cliniko); Phone: 0422 580 035
    Address

    1 Vision Dr, Burwood East VIC 3151

    Team
    • Dr. Matthew SnowballStrength training, injury management, fitness coaching
    • GeorgenaPersonal training support
    • Mary Ann CacaMyotherapy, massage, injury prevention
    • AshleighMyotherapy
    • AmyPhysiotherapy, TMJ management, muscle tension
    • Jayden SeracinoGym management, facility development
    Client testimonials
    This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.
    Paul Zdzitowiecki
    I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.
    AG
    I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!
    Scott Mitchell
  • Melton, VICGym4.9(47)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Healthstin Melton
    About

    Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy

    Where they train

    Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)

    Ideal for

    Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants

    Free offers and trials

    Free Consultation - Book online link provided

    Online coaching

    Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'

    Nutrition

    Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)

    Facilities

    Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities

    Practical
    • Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
    • Booking: Online booking system (Cliniko), phone, referral form submission
    • Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages
    Address

    206 Coburns Rd, Melton VIC 3337

    Team
    • Patrick
    • Jessica
    • Jessica Nguyen
    • Liam
    • Rochelle
    • Abbey
    • Jarryd
    • Scott
    • Lisa
    • Dylan
    • Livingstone
    • Lily
    • Trent
    • Dennis
    • Mona
    • Gemma
    • Zahraa
    • Anthony
    • Jack
    • Niamh
    • Simón
    • Nicholas
    • Mr. Bing
    • Andrew
    • Dr. Rachelle
  • Blackburn South, VICGym5(28)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free intro offer
    • Online coaching
    • Nutrition support
    • Bachelor's Degree in Biomedical Science
    View more about Longevity Project Australia™
    About

    Dr. Matt Corbin offers a 3-phase system for Australians 30+ to escape burnout and build lifelong health using habits, data and DNA. Over 15 years, he's helped 1,000+ people with sustainable health solutions.

    Qualifications
    • Bachelor's Degree in Biomedical Science
    • Bachelor's Degree in Clinical Science
    • Master's Degree in Osteopathy
    • Fitness certification
    • Nutrition certification
    • Biomechanics certification
    • Neuroscience certification
    Experience

    15+ years. Over 15 years in the industry, has helped over 1,000 people develop sustainable health solutions. Considers himself a generalist due to well-rounded skillset across fitness, nutrition, biomechanics, neuroscience and osteopathy.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Functional Training, Movement & mobility, Habit-based coaching, Data-driven training

    Where they train

    Online, In-person (where possible)

    Ideal for

    Adults 30+, People recovering from burnout cycle, People with chronic pain, People with previous injuries, Busy professionals

    Free offers and trials

    FREE WHOOP wearable provided in Level 2 (Optimisation) onwards

    Online coaching

    Yes. Online coaching available. Initial consults and reviews preferably in-person but program can be delivered entirely online. Results reported to be similar to in-person.

    Nutrition

    Yes. Nutrition coaching and meal planning included in all levels. Level 3 (Mastery) includes DNA-based nutrition and supplement recommendations.

    Practical
    • Booking: Online via website (drmattcorbin.com)
    Address

    1/11 Indra Rd, Blackburn South VIC 3130

    Team
    • Dr. Matt Corbin
  • Middle Park, VICGym4.5(142)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    View more about Health104 Middle Park Health Centre
    About

    Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

    Training methods

    Reformer Pilates, Strength Training, Guided Movement Programs

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

    Pricing

    Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

    Membership

    Detailed pricing available on membership packages page (not provided in main website content)

    Free offers and trials

    Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

    Facilities

    true

    Practical
    • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available
    Address

    104 Canterbury Rd, Middle Park VIC 3206

  • Armadale, VICGym4.9(75)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Armadale
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    948 High St, Armadale VIC 3143

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    I feel there is a real synergy between feeling fit and healthy and working at my peak.
    Russell
    It gives me the grit and determination to keep meeting the challenges I face at work.
    Lucy
    Client testimonial video available
    Ann Mazzeo
  • Collingwood, VICGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Beyond Best Personal Training
    About

    Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

    Where they train

    Gym-based, Online, Outdoor, Home Visits

    Ideal for

    All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

    Pricing

    Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

    Free offers and trials

    21-Day Transformation Offer with 50% discount

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0438 589 842
    Address

    45-49 Sackville St, Collingwood VIC 3066

    Team
    • Beni CookHead Personal Trainer and Founder
    • SashaPersonal Trainer
    • ZacPersonal Trainer
    • JoshPersonal Trainer
    • BruskPersonal Trainer
    Client testimonials
    I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.
    Mel Valle
    I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.
    Brooke Phillips
    Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.
    Steven Bedford
    I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!
    Fiona Hewson
  • Geelong, VICGym5(17)

    • Strength & Conditioning
    • Athletic Performance
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Strong Bodies
    About

    Strong Bodies is a premium private fitness facility in Geelong CBD offering personalised strength conditioning, martial arts, HIIT, and specialised classes. They provide a clean, supportive environment tailored to individual fitness goals, from competing athletes to beginners.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery, Group Fitness, Martial Arts

    Training methods

    Weight Training, HIIT, Boxing, Martial Arts, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes (competing and amateur), Beginners, Corporate employees, Sports injury recovery clients, Chronic pain management clients, Post-surgical rehabilitation clients, People of all fitness levels

    Free offers and trials

    Free consultation/facility tour available - can be scheduled via contact form

    Nutrition

    Nutrition coaching mentioned as part of wellness services but not detailed

    Group classes

    Weight Training, High Intensity Interval Training (HIIT), Martial Arts, Specialised Classes, Corporate Mindfulness Sessions, Walking Groups, Circuit Exercise Classes, Stretching Sessions

    Facilities

    Weights, Strength training equipment, Sauna

    Practical
    • Booking: Online contact form, phone (0402 835 739)
    Address

    15 Police Ln, Geelong VIC 3220

    Team
    • KevinTrainer/Coach
    • JocelynTrainer/Coach
    • Cameron LeeMyotherapist
    Client testimonials
    Kevin and Jocelyn make exercising enjoyable, everyone is so friendly and you never feel like your out of place no matter your level. Plenty of classes to choose from and no class is ever the same.
    Carly Izatt
  • Fitzroy North, VICGym4.8(323)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 5th Element Wellness Gym
    About

    Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

    Experience

    11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

    Training methods

    1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

    Pricing

    Not explicitly listed on website

    Free offers and trials

    Free consultation (promotional banner states 'Book your free consult now')

    Online coaching

    Online coaching mentioned but limited details provided

    Nutrition

    Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

    Group classes

    Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

    Facilities

    Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

    Practical
    • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
    Address

    79 Queens Parade, Fitzroy North VIC 3068

    Team
    • MattHolistic health, coaching, program design
    • AnthonyNutrition, cycle-synced programming, reverse dieting
    Client testimonials
    No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids
    Vince
    At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment
    Melissa
    Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym
    Geoffrey
  • Albert Park, VICGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    View more about Urban Workout
    About

    A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Pilates, Strength training, Core conditioning, Cardio

    Where they train

    Private Studio

    Ideal for

    Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

    Free offers and trials

    Complimentary guest workout

    Group classes

    true

    Practical
    • Booking: Online booking (Mindbody system)
    Address

    188b Bridport St, Albert Park VIC 3206

    Team
    • Andrew Meade
    • Mel
    • Jesse
    Client testimonials
    Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.
    Tom, 34
    Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.
    Clare
    Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!
    Kelly, 46
  • Chirnside Park, VICGym4.9(16)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about CYTraining
    About

    Aude is the founder of CYTraining with 10+ years industry experience. She specializes in injury rehabilitation and strength training, using personalized approaches informed by her own recovery journey to help clients regain strength and confidence without re-injury risk.

    Experience

    10+ years. Over 8 years as a strength and conditioning coach with more than a decade in the fitness industry. Has guided hundreds of individuals through injury recovery and training challenges. Personal experience with severe lower back injury in 2017 which informed her approach to rehabilitation and recovery.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Injury Prevention

    Training methods

    Strength Training, Functional Training, Movement Coaching

    Where they train

    Private Studio

    Ideal for

    People recovering from injury, Those with chronic pain, Athletes seeking performance improvement, Individuals wanting to prevent re-injury

    Free offers and trials

    Free downloadable guide: 'Unlock and Restore Range of Motion for any joint' (available via newsletter signup); Free consultation/enquiry available

    Online coaching

    Members area with exclusive access to training videos, newsletters and free guides for training, recovery and nutrition support

    Nutrition

    Nutrition guidance included in members area resources; Google categories list 'Dietitian' and 'Nutritionist' suggesting nutrition services available

    Practical
    • Booking: Online enquiry form (cytraining.gymmasteronline.com/portal/enquiry), phone (0466 391 669), or email (enquiry@cytraining.com.au)
    Address

    3 Belmike Close, Chirnside Park VIC 3116

    Team
    • AudeFounder & Owner
    Client testimonials
    I have been training with Aude for a few years now & she is always educating me on new techniques & forms to help me move & build my strength in my body. When I began with Aude I couldn't do much due to ongoing back pain but I can move freely & attempt every exercise safely as I'm supported by Aude to do so. She is always adapting & changing to suit my needs & help me train. I highly recommend Aude for a knowledgeable local trainer that works to meet your needs & supports you to pain free movement
    Jo Serra
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