Personal Trainers in Melbourne - Page 4

Gyms with personal trainingPT is usually charged on top of membership

• PT

  Personal Training Prime 40

  Carlton, VICGym·5(48)

  • Strength & Conditioning
  • Senior Fitness
  • Post-Natal (implied through 'quality of life' and health focus)

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Claim this listingSee Carlton listings

  View more about Personal Training Prime 40

  About

  Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

  Qualifications

  • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages

  Experience

  11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

  Specialisations

  Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

  Training methods

  Strength Training, Functional Training, Progressive Overload, Mobility Work

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

  Pricing

  Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

  Free offers and trials

  Free Consultation and Movement Analysis

  Nutrition

  In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

  Facilities

  Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

  Class timetable

  Requirement: Must be willing to train 2-3 times per week at the private studio

  Practical

  • Booking: Online enquiry form on website; Phone: 0413 098 737

  Address

  Unit 1/164 Cardigan St, Carlton VIC 3053

• UW

  Urban Workout

  Albert Park, VICGym·5(23)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio

  Claim this listingSee Albert Park listings

  View more about Urban Workout

  About

  A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Pilates, Strength training, Core conditioning, Cardio

  Where they train

  Private Studio

  Ideal for

  Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

  Free offers and trials

  Complimentary guest workout

  Group classes

  true

  Practical

  • Booking: Online booking (Mindbody system)

  Address

  188b Bridport St, Albert Park VIC 3206

  Team

  • AMAndrew Meade
  • MMel
  • JJesse

  Client testimonials

  “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”

  “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”

  “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”

• C

  CYTraining

  Chirnside Park, VICGym·4.9(16)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Chirnside Park listings

  View more about CYTraining

  About

  Aude is the founder of CYTraining with 10+ years industry experience. She specializes in injury rehabilitation and strength training, using personalized approaches informed by her own recovery journey to help clients regain strength and confidence without re-injury risk.

  Experience

  10+ years. Over 8 years as a strength and conditioning coach with more than a decade in the fitness industry. Has guided hundreds of individuals through injury recovery and training challenges. Personal experience with severe lower back injury in 2017 which informed her approach to rehabilitation and recovery.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Injury Prevention

  Training methods

  Strength Training, Functional Training, Movement Coaching

  Where they train

  Private Studio

  Ideal for

  People recovering from injury, Those with chronic pain, Athletes seeking performance improvement, Individuals wanting to prevent re-injury

  Free offers and trials

  Free downloadable guide: 'Unlock and Restore Range of Motion for any joint' (available via newsletter signup); Free consultation/enquiry available

  Online coaching

  Members area with exclusive access to training videos, newsletters and free guides for training, recovery and nutrition support

  Nutrition

  Nutrition guidance included in members area resources; Google categories list 'Dietitian' and 'Nutritionist' suggesting nutrition services available

  Practical

  • Booking: Online enquiry form (cytraining.gymmasteronline.com/portal/enquiry), phone (0466 391 669), or email (enquiry@cytraining.com.au)

  Address

  3 Belmike Close, Chirnside Park VIC 3116

  Team

  • AAudeFounder & Owner

  Client testimonials

  “I have been training with Aude for a few years now & she is always educating me on new techniques & forms to help me move & build my strength in my body. When I began with Aude I couldn't do much due to ongoing back pain but I can move freely & attempt every exercise safely as I'm supported by Aude to do so. She is always adapting & changing to suit my needs & help me train. I highly recommend Aude for a knowledgeable local trainer that works to meet your needs & supports you to pain free movement”

• AH

  Absolute Health & Performance - Little Collins St

  Melbourne CBD, VICGym·4.9(146)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Melbourne CBD listings

  View more about Absolute Health & Performance - Little Collins St

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  138 Little Collins St, Melbourne VIC 3000

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• AH

  Absolute Health & Performance - Armadale

  Armadale, VICGym·4.9(76)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Armadale listings

  View more about Absolute Health & Performance - Armadale

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  948 High St, Armadale VIC 3143

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• HM

  Health104 Middle Park Health Centre

  Middle Park, VICGym·4.5(145)

  • Rehab / Injury Recovery
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Middle Park listings

  View more about Health104 Middle Park Health Centre

  About

  Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

  Training methods

  Reformer Pilates, Strength Training, Guided Movement Programs

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

  Pricing

  Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

  Membership

  Detailed pricing available on membership packages page (not provided in main website content)

  Free offers and trials

  Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

  Facilities

  true

  Practical

  • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available

  Address

  104 Canterbury Rd, Middle Park VIC 3206

• AG

  Apollo Gym Open 24 hrs

  Spotswood, VICGym·4.9(119)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free intro offer
  • Gym based
  • Online coaching

  Claim this listingSee Spotswood listings

  View more about Apollo Gym Open 24 hrs

  About

  120-year legacy gym in Spotswood with 720sqm of premium equipment across 2 levels. Owned by Paul Anderson and Martyn Girvan, leaders with 40+ years experience each. Non-intimidating, member-only facility catering from beginners to elite athletes.

  Experience

  Owners Paul Anderson and Martyn Girvan each have over 40 years of high-level experience as personal trainers at national and international level. Known for training world champions and training the trainers in prestigious organisations. Have trained beginners to elite across multiple disciplines.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Olympic Lifting, Bodybuilding, Rehab / Injury Recovery, Weight Loss, Women's Fitness

  Training methods

  Powerlifting, Olympic Lifting, Functional Training, Bodybuilding, Martial Arts, Circuit Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners to elite athletes, Young to mature clients, World champion level competitors, Injury rehabilitation clients

  Free offers and trials

  Free online training through TeamBLDR app; Free qualified floor staff assistance

  Online coaching

  Method: TeamBLDR app for smart device training; Free online training through TeamBLDR app that tailors clients' specific training needs to gym's facilities and equipment setup. Also offers online programming and Skype coaching.

  Facilities

  24hr swipe tag access, member-only facility, 2, Ample free parking in front of gym, true, 35m long indoor sled weight locomotion track, Varied chest presses, 30m length of dumbbells, 720, Most complete diversity of machine handles, Back, Upper Body, Glute, Posterior Chain, Arm, Total Body Circuit, Gymnastic training areas, Top selection of high intensity cardio equipment, Hammer Strength, Watson, Nautilus, Sorinex, Rogue, West Side Barbell, Ivanko, Power Lift, Life Fitness, 40m length leg area, Huge array of specialty benches, Huge safe outdoor training area

  Practical

  • Booking: Phone (0412 303 524) or email (mightyapollogym@gmail.com)

  Address

  Unit 14/2 Burleigh St, Spotswood VIC 3015

  Team

  • PAPaul AndersonOwner, Personal Trainer
  • MGMartyn GirvanOwner, Personal Trainer

• HG

  HUSLA Gym

  Mount Waverley, VICGym·4.9(147)

  • Strength & Conditioning
  • Powerlifting
  • Hypertrophy

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Mount Waverley listings

  View more about HUSLA Gym

  About

  HUSLA Gym is a specialist strength and hypertrophy training facility in Mount Waverley, Melbourne. Founded by Jason Stoupas with a focus on powerlifting and body composition, HUSLA offers gym-based and online coaching with experienced coaches specialising in strength, hypertrophy, performance, and injury rehabilitation.

  Experience

  Jason Stoupas founded HUSLA with extensive powerlifting background and Australian record achievements. Team combines expertise: Jason in powerlifting/hypertrophy, Cam Brown with Exercise Science degree and USAPL coaching credentials, Marcus Sawan as qualified myotherapist with athletic coaching background. Combined experience in strength sports, injury rehabilitation, and body composition training.

  Specialisations

  Strength & Conditioning, Powerlifting, Hypertrophy, Athletic Performance, Rehab / Injury Recovery, Weight Loss

  Training methods

  Powerlifting, Hypertrophy Training, Functional Training, Strength Training, Body Composition

  Where they train

  Gym-based, Online

  Ideal for

  Strength athletes, Powerlifters, Body composition focused clients, Injury recovery clients, Social lifestyle focused clients, Beginners to advanced trainees

  Free offers and trials

  Cam brown consultation: Free 30 minute consultation with Cam Brown available via Calendly

  Online coaching

  Online coaching available with proficient system providing guidance and support regardless of location. 16-week program structure mentioned. Training app available.

  Nutrition

  Nutrition coaching and macro tracking provided. Focus on sustainable approaches allowing clients freedom with food choices while meeting goals. Coaches have certifications in Applied Sports Nutrition. Specialisation in vegan and vegetarian dietary strategies.

  Group classes

  Group training sessions available at gym. Mentioned as opportunity to fine-tune form and train with community., true

  Address

  U 8/28 Ricketts Rd, Mount Waverley VIC 3149

  Team

  • JSJason Stoupas
  • CBCam Brown
  • MSMarcus Sawan

  Client testimonials

  “I always had coaches guiding me prior to HUSLA, however after having some negative experiences, I was reluctant to sign on with another coach... Getting Jason as my coach from the beginning of 2019 has been one of the most valuable things I have ever done... Through Jason's excellent coaching and with the use of phasic structure, I have been able to completely transform my physique, grow my glutes by 5cm, hit a 121kg Deadlift, 90kg Squat and 55kg Bench press.”

  “Since signing on with Husla Coaching in March this year I have seen a massive amount of growth in all aspects of my life... I have seen the most progress in the last 5 months than I have in the last 3 + years of training... I started with a 60kg deadlift and have now pulled 105kg. I had never squatted before and now have done sets at 60kg.”

  “I first signed up to HUSLA under Jason because of my shoulder injury... After training with Jason in the space of a few months he taught me many different types of rehabilitation exercises for my shoulder... In this journey not only had Jason proved to be a motivating coach but also a good friend.”

• FS

  Fit Stop PT - Ben Longley

  St Kilda East, VICGym·5(72)

  • Senior Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • 20+ years' experience

  Claim this listingSee St Kilda East listings

  View more about Fit Stop PT - Ben Longley

  About

  Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

  Experience

  20+ years

  Specialisations

  Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

  Free offers and trials

  Free consultation - potential clients can enter their details for Ben to call them

  Group classes

  Group training offered

  Practical

  • Booking: Phone (0433 961 462) or online contact form

  Address

  240 Inkerman St, St Kilda East VIC 3183

  Team

  • BBen

• TP

  The Performance Hub

  Ringwood, VICGym·5(124)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Ringwood listings

  View more about The Performance Hub

  About

  The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Functional Training, Sport-specific conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers

  Pricing

  Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships

  Free offers and trials

  Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form

  Nutrition

  Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs

  Group classes

  Small Group Personal Training, Semi-Private Personal Training

  Facilities

  Specific equipment list not detailed on website

  Practical

  • Booking: Online contact form / information request form

  Address

  Flat 3/9-11 Molan St, Ringwood VIC 3134

  Team

  • CMCoach MaxPerformance Coach
  • CLCoach Lauren
  • CLCoach Lloyd
  • CSCoach Sam

• LP

  Longevity Project Australia™

  Blackburn South, VICGym·5(28)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free intro offer
  • Online coaching
  • Nutrition support
  • Bachelor's Degree in Biomedical Science

  Claim this listingSee Blackburn South listings

  View more about Longevity Project Australia™

  About

  Dr. Matt Corbin offers a 3-phase system for Australians 30+ to escape burnout and build lifelong health using habits, data and DNA. Over 15 years, he's helped 1,000+ people with sustainable health solutions.

  Qualifications

  • Bachelor's Degree in Biomedical Science
  • Bachelor's Degree in Clinical Science
  • Master's Degree in Osteopathy
  • Fitness certification
  • Nutrition certification
  • Biomechanics certification
  • Neuroscience certification

  Experience

  15+ years. Over 15 years in the industry, has helped over 1,000 people develop sustainable health solutions. Considers himself a generalist due to well-rounded skillset across fitness, nutrition, biomechanics, neuroscience and osteopathy.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

  Training methods

  Functional Training, Movement & mobility, Habit-based coaching, Data-driven training

  Where they train

  Online, In-person (where possible)

  Ideal for

  Adults 30+, People recovering from burnout cycle, People with chronic pain, People with previous injuries, Busy professionals

  Free offers and trials

  FREE WHOOP wearable provided in Level 2 (Optimisation) onwards

  Online coaching

  Yes. Online coaching available. Initial consults and reviews preferably in-person but program can be delivered entirely online. Results reported to be similar to in-person.

  Nutrition

  Yes. Nutrition coaching and meal planning included in all levels. Level 3 (Mastery) includes DNA-based nutrition and supplement recommendations.

  Practical

  • Booking: Online via website (drmattcorbin.com)

  Address

  1/11 Indra Rd, Blackburn South VIC 3130

  Team

  • DMDr. Matt Corbin

• AS

  AKFITNESS STUDIO

  Richmond, VICGym·5(45)

  • Strength & Conditioning
  • Athletic Performance
  • Senior Fitness

  • Free consultation
  • Private studio

  Claim this listingSee Richmond listings

  View more about AKFITNESS STUDIO

  About

  AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

  Experience

  Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

  Specialisations

  Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

  Free offers and trials

  Free One Week Trial; Free Consultation (30 minutes)

  Group classes

  Small Group Training (semi-private, capped at 4-6 people)

  Practical

  • Booking: Online consultation booking (Calendly); Phone: 0488 119 531

  Address

  354 Bridge Rd, Richmond VIC 3121

  Team

  • AKAmadu Koroma

• FB

  Fit Body Fit Mind

  Frankston, VICGym·5(80)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Frankston listings

  View more about Fit Body Fit Mind

  About

  Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

  Experience

  Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

  Where they train

  Private Studio, Gym-based

  Ideal for

  Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

  Pricing

  No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

  Free offers and trials

  Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

  Group classes

  Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

  Practical

  • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728

  Address

  Unit 3/4 New St, Frankston VIC 3199

  Team

  • TPTania PopplestoneCo-owner, Personal Trainer
  • DPDean PopplestoneCo-owner, Personal Trainer
  • NPNoah PopplestonePersonal Trainer

• FE

  Fitness Energy

  Park Orchards, VICGym·5(31)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Private studio
  • Nutrition support
  • AUSactive Accredited Business

  Claim this listingSee Park Orchards listings

  View more about Fitness Energy

  About

  Boutique fitness studio in Melbourne's eastern suburbs with 20 years of experience. Uses a holistic approach focusing on exercise, nutrition, hydration, recovery, and mental health to help clients achieve their health and fitness goals.

  Qualifications

  • AUSactive Accredited Business

  Experience

  20+ years. Fitness Energy was founded 20 years ago (in 2000) by Jane, who previously worked in large commercial gyms. Created to deliver a higher level of service and focus on individual client needs.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Adults, Children, Seniors (60+), Athletes, Beginners, People with injuries

  Free offers and trials

  Free consultation and assessment; First session is free and focuses on establishing current fitness level

  Nutrition

  Nutrition coaching and lifestyle management offered as part of holistic approach

  Group classes

  Youth Athlete Development, Group fitness classes

  Practical

  • Booking: Phone, email, or online contact form

  Address

  Shop 1 & 2 Hopetoun Rd, Park Orchards VIC 3114

  Team

  • JJane

  Client testimonials

  “I've had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.”

  “I love the variety of the exercise, and over the last couple of years I've lost about 15kgs.”

  “I've been around here for nearly 20 years. My wife has been with Jane for over 20 years. I'm over 80 now so I have to be careful with my body. I'm able to continue playing golf because of the assistance I'm getting here.”

• TH

  TLC Health Clubs - Mordialloc

  Mordialloc, VICGym·4.5(15)

  • Strength & Conditioning
  • Group Fitness
  • Rehabilitation / Injury Recovery

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Mordialloc listings

  View more about TLC Health Clubs - Mordialloc

  About

  TLC Health Clubs Mordialloc is a state-of-the-art gym featuring a warm-water indoor swimming pool, sauna, and expert personal trainers offering tailored programs for strength, fitness, balance and coordination.

  Specialisations

  Strength & Conditioning, Group Fitness, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness

  Training methods

  HIIT, Yoga, Pilates, Reformer Pilates, Circuit Training, Aqua Gym, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, All ages (multi-generational precinct)

  Languages

  English, Greek, Italian, Sinhalese

  Free offers and trials

  Free day pass: Complimentary day pass - limited to one pass per person. Can be booked online.

  Group classes

  Yoga, Reformer Pilates, Circuit, HIIT, Aqua Gym

  Facilities

  20m warm-water indoor swimming pool, Cardio suite, Strength training area, Weights, Sauna, Reformer Pilates studio, Yoga studio

  Class timetable

  Gym hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 9:00pm; Pool hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 2:00pm and 3:00pm - 9:00pm

  Practical

  • Accessibility: Multi-generational facility - appears inclusive, but specific wheelchair access and NDIS details not explicitly stated on website
  • Booking: Online booking system for day passes

  Address

  31 McCaffery Pl, Mordialloc VIC 3195

  Team

  • MFMichelle Flarve
  • TPTom Purcell
  • SKSophie Kenny
  • KLKevin Lieu
  • TTTiffanie Thomas

• GA

  Globe Athletic Mordialloc

  Mordialloc, VICGym·4.9(64)

  • Strength & Conditioning
  • Functional Training
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Mordialloc listings

  View more about Globe Athletic Mordialloc

  About

  Globe Athletic is a fitness community in bayside Melbourne offering group fitness classes, semi-private personal training, and specialised NDIS support. A blend of strength training, functional fitness, and recovery creates a welcoming environment for all fitness levels.

  Specialisations

  Strength & Conditioning, Functional Training, Group Fitness, Rehab / Injury Recovery, NDIS Support

  Training methods

  HIIT, Functional Training, Group Fitness Classes, Semi-Private Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, NDIS participants, Disadvantaged individuals, Local community, Beginners to advanced

  Pricing

  Trial offer: 7 days free unlimited classes and semi-private personal training; Full pricing details: Available on memberships page - specific rates not shown in extracted content

  Free offers and trials

  7 days unlimited classes; Semi-private personal training access; HIIT, functional training, group classes included in trial

  Group classes

  HIIT, Functional Training, Group Fitness Classes - specific class names and full timetable not provided in extracted content, Huge range of group fitness classes with biggest class timetable

  Facilities

  Sauna, Retail space (stocking Cold Pressed Protein Bars, Cocobella, Rokerby's shakes), Strongbox semi-private training studio with inspiring aesthetic, Pop-up partner vendor stalls

  Practical

  • Accessibility: Disability services: Specialised NDIS Personal Training for disadvantaged individuals
  • Insurance: NDIS

  Address

  55 Governor Rd, Mordialloc VIC 3195

  Client testimonials

  “Page indicates testimonials exist but specific quotes not provided in extracted content”

• SB

  Strength Bnd

  Williamstown North, VICGym·4.5(93)

  • Strength & Conditioning
  • Powerlifting
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • Cert III Fitness

  Claim this listingSee Williamstown North listings

  View more about Strength Bnd

  About

  Strength Bnd is a 24/7 gym in Williamstown North offering personal training, group strength and conditioning, athlete development, online coaching, psychology support, and nutrition services led by Julian, a strength coach with 20+ years experience and State Powerlifting Champion.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • First Aid/CPR
  • Registered Psychologist

  Specialisations

  Strength & Conditioning, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Self-Defence

  Training methods

  Powerlifting, Strength Training, Strongman Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Athletes, Elite performers, Sports teams, Professionals seeking performance coaching

  Free offers and trials

  Complimentary 15-minute psychology consultation with Adam Kalfas

  Online coaching

  Online coaching and programming available - remote coaching tailored to individual needs and goals

  Nutrition

  Nutrition coaching offered (specific details not provided on website)

  Practical

  • Booking: Phone: 0402 011 320; Email: info@strengthbnd.com.au; Contact form on website

  Address

  2 Albemarle St, Williamstown North VIC 3016

  Team

  • JJulian
  • AKAdam Kalfas

• PV

  Pascoe Vale Health & Fitness

  Hadfield, VICGym·4.9(45)

  • Rehab / Injury Recovery
  • Weight Loss
  • Pain Management

  • Free consultation
  • Gym based
  • 30+ years' experience

  Claim this listingSee Hadfield listings

  View more about Pascoe Vale Health & Fitness

  About

  Pascoe Vale Health and Fitness is dedicated to providing a fitness experience with highly qualified passionate instructors. Whether you're beginning your fitness journey or are experienced, they help you achieve fitness results and a pain-free lifestyle.

  Experience

  30+ years. Over 30 years of experience in the fitness industry with 1000+ happy clients and 600+ success stories.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Pain Management, General Fitness

  Where they train

  Gym-based

  Ideal for

  General population, Pain sufferers, Injury recovery clients, Fitness enthusiasts

  Free offers and trials

  Complimentary consultation

  Practical

  • Booking: Online booking system (https://fit.pvhfitness.com.au/paul)

  Address

  84 East St, Hadfield VIC 3046

  Team

  • PPaulOwner/Head Trainer

  Client testimonials

  “Simply outstanding! All staff are trusted advisers who under-promise and over deliver. So many one preventers/so many free value adds. Everything is measurable; results oriented and the attention to detail is second to none! Elite body mechanics/coaches who are fully committed to fixing your body and ensuring you have the tools to remain pain free!”

  “The back pain solution program has allowed me to get off all of my pain killers and moving better than ever. This is the same back pain that once forced me to quit my job and affected every aspect of my life. Could not be happier here!”

  “When I started with Paul, I had knee issues. After breaking my ACL and injuring medial meniscus, I never was able to get back in to working out, as of my bodily limitations. Thanks to Paul and Guys that I am slowly and gradually getting there, my knee pain is improved, posture got better, and I feel gaining strength back again.”

• ET

  Elite Training & Sports Medicine Keilor East

  Keilor East, VICGym·5(208)

  • Athletic Performance
  • Sports Medicine
  • Rehabilitation / Injury Recovery

  • Free intro offer
  • Gym based
  • Private studio

  Claim this listingSee Keilor East listings

  View more about Elite Training & Sports Medicine Keilor East

  About

  Elite Training & Sports Medicine is a premium fitness and sports medicine facility with expert trainers, partnered with major sports organizations. They offer comprehensive training, sports medicine, and recovery services with a track record of coaching professional athletes and transforming 2,000+ clients.

  Experience

  Elite Training works with professional athletes including UFC fighter Jake Matthew, boxing champion Michael Zerafa, and Melbourne City striker Jamie Maclaren. The team has coached 2,000+ athletes and supported clients in losing over 10,000kg combined.

  Specialisations

  Athletic Performance, Sports Medicine, Rehabilitation / Injury Recovery, Weight Loss

  Where they train

  Gym-based, Private Studio

  Ideal for

  Professional athletes, Sports teams, General fitness clients, Weight loss focused clients

  Free offers and trials

  Free tour available

  Practical

  • Booking: Contact form on website; WhatsApp: +61 402 020 310

  Address

  3/54 Commercial Pl, Keilor East VIC 3033

  Team

  • TMTeam member 115+ trainers on staff

  Client testimonials

  “The team at Elite have been nothing but super supportive in my journey. Their experience is second to none.”

  “Robert lost 25kg training at Elite”

• ES

  Evado Studios Thornbury

  Thornbury, VICGym·5(65)

  • Rehab / Injury Recovery
  • Post-Natal
  • Women's Fitness

  • Free intro offer
  • Private studio

  Claim this listingSee Thornbury listings

  View more about Evado Studios Thornbury

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness

  Training methods

  Pilates, Reformer Pilates, Clinical Pilates

  Where they train

  Private Studio

  Ideal for

  General fitness, Injury recovery clients, Post-natal clients, All age groups

  Free offers and trials

  Name: 28 Day Kickstart; Limited vouchers available - specific details not provided on website; Limited spots available for March special offer

  Group classes

  Reformer Pilates classes, Clinical Pilates classes

  Practical

  • Booking: Phone: (03) 9026 1301, Website contact form (implied)

  Address

  Shop 1/679-685 High St, Thornbury VIC 3071

  Team

  • SSimoneReformer Pilates instructor
  • TTomPhysiotherapist

  Client testimonials

  “I first attended EVADO in late 2023 to have Physio for a torn spring ligament in my foot. After seeing a massive improvement I progressed to joining Clinical Pilates classes. I now attend three times a week. The Instructors are fantastic. They take time to get to know you and develop a program of exercise based to address your particular health concerns. They make exercise enjoyable. I have also met some lovely people in my classes. I would highly recommend EVADO.”

  “Excellent reformer classes that focus on good form and correction. Simone is great!”

  “For anyone seeking an exceptional physiotherapist in Melbourne, Tom stands out for his extraordinary expertise, deep knowledge, and genuine passion for helping his clients. Tom distinguishes himself not only through his impressive skills and expertise but also by bringing a charismatic energy and patient-centered passion to every session, creating both effective and uplifting rehabilitation experiences.”

• BY

  Boost Yourself - Strength, Conditioning and Movement Quality Specialists

  Richmond, VICGym·5(1)

  • Strength & Conditioning
  • Movement Quality
  • Rehabilitation / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Richmond listings

  View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists

  About

  Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

  Specialisations

  Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

  Training methods

  Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

  Where they train

  Private Studio, Online, Hybrid

  Ideal for

  Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

  Free offers and trials

  Free Alignment Call (initial consultation)

  Online coaching

  In-person, hybrid, and online pathways available tailored to lifestyle and goals

  Practical

  • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
  • Booking: Online booking system (free alignment call booking available on website)

  Address

  124 Bridge Rd, Richmond VIC 3121

  Client testimonials

  “I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”

• AH

  AB Health & Fitness

  Tullamarine, VICGym·4.9(56)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Tullamarine listings

  View more about AB Health & Fitness

  About

  Based in Tullamarine, AB Health & Fitness takes a holistic approach to help you improve your health and fitness. With over 100 years of combined experience, they are the leading holistic health hub in Melbourne's north.

  Experience

  Over 100 years of combined experience across the team

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness

  Training methods

  Functional Training, Group Fitness, Yoga, Mindfulness

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, People recovering from injury, Busy professionals, People with gym anxiety, General population

  Pricing

  Pricing image file was unreadable - detailed pricing not extractable from website; Trial pass: $7 for 7 days

  Free offers and trials

  7 Day Pass for $7 trial membership

  Online coaching

  true

  Nutrition

  true

  Group classes

  true

  Facilities

  Weights, Cardio equipment, Hot & Cold Zone, Recovery Zone, Shower & Towel Service

  Practical

  • Booking: Online booking system (GymMaster); Phone: (03) 8364 8984; Email: info@abhealthandfitness.com.au

  Address

  #2/7-9 Butler Way, Tullamarine VIC 3043