Personal trainers

Personal Trainers in Melbourne - Page 2

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session: $30 to $187
published session range: 539
offer a free consultation or trial: ~$14/wk
typical gym membership: 427 + 581
trainers + gyms with PT: 57
suburbs covered

Directory data updated 24 September 2026.

60 senior fitness trainers & gyms in Melbourne with a free consultation

Showing 41 to 60, page 2 with 2 filters applied. Clear filters

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Fit Body Fit Mind
Frankston, VICGym5(80)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
Claim this listing See Frankston listings
View more about Fit Body Fit Mind
About
Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.
Experience
Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
Training methods
Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners
Pricing
No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD
Free offers and trials
Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)
Group classes
Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes
Practical
Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
Address
Unit 3/4 New St, Frankston VIC 3199
Team
Tania PopplestoneCo-owner, Personal Trainer
Dean PopplestoneCo-owner, Personal Trainer
Noah PopplestonePersonal Trainer
AKFITNESS STUDIO
Richmond, VICGym5(45)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Private studio
Claim this listing See Richmond listings
View more about AKFITNESS STUDIO
About
AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.
Experience
Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries
Free offers and trials
Free One Week Trial; Free Consultation (30 minutes)
Group classes
Small Group Training (semi-private, capped at 4-6 people)
Practical
Booking: Online consultation booking (Calendly); Phone: 0488 119 531
Address
354 Bridge Rd, Richmond VIC 3121
Team
Amadu Koroma
Visions Fitness Centre - Gym + Group Fitness + Personal Training
Hawthorn, VICGym4.9(262)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
Claim this listing See Hawthorn listings
View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
About
Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.
Qualifications
Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
Specialisations
General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness
Training methods
Functional Training, Group Fitness Classes
Where they train
Private Studio, Gym-based
Pricing
Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)
Free offers and trials
10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)
Group classes
Group training classes available (specific types not detailed in provided content)
Practical
Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
Address
185 Burwood Rd, Hawthorn VIC 3122
Health104 Middle Park Health Centre
Middle Park, VICGym4.5(142)
- Rehab / Injury Recovery
- Post-Natal
- Senior Fitness
- Free consultation
- Private studio
- Gym based
Claim this listing See Middle Park listings
View more about Health104 Middle Park Health Centre
About
Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.
Specialisations
Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery
Training methods
Reformer Pilates, Strength Training, Guided Movement Programs
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness
Pricing
Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care
Membership
Detailed pricing available on membership packages page (not provided in main website content)
Free offers and trials
Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services
Facilities
true
Practical
Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available
Address
104 Canterbury Rd, Middle Park VIC 3206
KDPT Fitness
Williams Landing, VICGym4.9(53)
- Women's Fitness
- Post-Natal
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Williams Landing listings
View more about KDPT Fitness
About
Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.
Experience
Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).
Specialisations
Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building
Training methods
1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching
Where they train
Private Studio, Online
Ideal for
Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene
Pricing
Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week
Free offers and trials
Free discovery call available to book via online booking system
Online coaching
Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission
Nutrition
Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.
Facilities
Infrared sauna, Massage chair, Stretch sessions available
Practical
Booking: Online booking system (Timely), phone, or contact form
Address
40 Urban Dr, Williams Landing VIC 3027
Team
Kylie DusparaHead Coach/Owner
ShannonPersonal Trainer
Client testimonials
“If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”
Tehani Mahu-Tahana
Longevity Project Australia™
Blackburn South, VICGym5(28)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free intro offer
- Online coaching
- Nutrition support
- Bachelor's Degree in Biomedical Science
Claim this listing See Blackburn South listings
View more about Longevity Project Australia™
About
Dr. Matt Corbin offers a 3-phase system for Australians 30+ to escape burnout and build lifelong health using habits, data and DNA. Over 15 years, he's helped 1,000+ people with sustainable health solutions.
Qualifications
Bachelor's Degree in Biomedical Science
Bachelor's Degree in Clinical Science
Master's Degree in Osteopathy
Fitness certification
Nutrition certification
Biomechanics certification
Neuroscience certification
Experience
15+ years. Over 15 years in the industry, has helped over 1,000 people develop sustainable health solutions. Considers himself a generalist due to well-rounded skillset across fitness, nutrition, biomechanics, neuroscience and osteopathy.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
Training methods
Functional Training, Movement & mobility, Habit-based coaching, Data-driven training
Where they train
Online, In-person (where possible)
Ideal for
Adults 30+, People recovering from burnout cycle, People with chronic pain, People with previous injuries, Busy professionals
Free offers and trials
FREE WHOOP wearable provided in Level 2 (Optimisation) onwards
Online coaching
Yes. Online coaching available. Initial consults and reviews preferably in-person but program can be delivered entirely online. Results reported to be similar to in-person.
Nutrition
Yes. Nutrition coaching and meal planning included in all levels. Level 3 (Mastery) includes DNA-based nutrition and supplement recommendations.
Practical
Booking: Online via website (drmattcorbin.com)
Address
1/11 Indra Rd, Blackburn South VIC 3130
Team
Dr. Matt Corbin
Personal Training Prime 40
Carlton, VICGym5(48)
- Strength & Conditioning
- Senior Fitness
- Post-Natal (implied through 'quality of life' and health focus)
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
Claim this listing See Carlton listings
View more about Personal Training Prime 40
About
Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.
Qualifications
Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
Experience
11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.
Specialisations
Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss
Training methods
Strength Training, Functional Training, Progressive Overload, Mobility Work
Where they train
Private Studio, Gym-based
Ideal for
Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity
Pricing
Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered
Free offers and trials
Free Consultation and Movement Analysis
Nutrition
In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.
Facilities
Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true
Class timetable
Requirement: Must be willing to train 2-3 times per week at the private studio
Practical
Booking: Online enquiry form on website; Phone: 0413 098 737
Address
Unit 1/164 Cardigan St, Carlton VIC 3053
Genesis Health and Fitness
Lilydale, VICChain gym4.7(41)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free trial session
- Gym based
- Nutrition support
- Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)
Claim this listing See Lilydale listings
View more about Genesis Health and Fitness
About
At Genesis Health + Fitness Lilydale, they create inclusive, supportive fitness communities offering 24/7 access to weights, cardio, swimming, dance, pilates, and HIIT, serving all fitness abilities and ages.
Qualifications
Accredited, passionate trainers and coaches (general reference only - specific qualifications not detailed on pages)
Experience
Genesis Health + Fitness began in Ringwood, Victoria, in 1997 and has grown to 40+ locations across Australia. Lilydale location is a newer facility featuring large selection of equipment and spacious facilities.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Group Fitness, General Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Boxing, Dance, Cycle Studio, Les Mills BodyPump, Les Mills BodyCombat, Les Mills Core, RPM, Resistance Training, Circuit Training
Where they train
Gym-based
Ideal for
All fitness abilities, Beginners, Senior Fitness (seniors classes offered), Older Adults (classes designated for older adults), General population
Pricing
Pricing not explicitly stated on website pages provided
Free offers and trials
Free trial pass available
Nutrition
Nutritional advice available through personal trainers. Coaching Zone includes nutritional support and recipes.
Group classes
Barre, Boxing, Cycle, Dance, HIIT, Les Mills Shapes, Les Mills Strength Development, Les Mills BodyCombat, Les Mills BodyPump, Les Mills BodyPump Heavy, Les Mills Core, Les Mills Functional Strength, Les Mills Grit Strength, Les Mills Pilates, Les Mills Thrive, Les Mills Yoga, Living Longer, MetaPWR, Pilates, RPM, Yoga, CZ Challenge Session, CZ Condition, CZ Fitness, CZ Strength, Reformer Pilates, nRide
Facilities
Weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga studio, Coaching Zone (group personal training)
Class timetable
Classes run throughout the day from 5:00 AM onwards. Morning, afternoon, and evening sessions available. Bookings are essential. Timetable includes early morning (5:00-8:00 AM), mid-morning (9:15-11:30 AM), and various afternoon/evening sessions. Specific times vary by day and class type. Online booking available.
Practical
Booking: Online booking system at member.clubware.com.au/GenesisLilydale/timetable; enquiry forms on website; phone contact
Address
446 Maroondah Hwy, Lilydale VIC 3140
Client testimonials
“I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.”
Ben, VIC
“Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”
Daniel, NSW
“Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”
Xanthe, NSW
Fit Stop PT - Ben Longley
St Kilda East, VICGym5(72)
- Senior Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- 20+ years' experience
Claim this listing See St Kilda East listings
View more about Fit Stop PT - Ben Longley
About
Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.
Experience
20+ years
Specialisations
Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance
Free offers and trials
Free consultation - potential clients can enter their details for Ben to call them
Group classes
Group training offered
Practical
Booking: Phone (0433 961 462) or online contact form
Address
240 Inkerman St, St Kilda East VIC 3183
Team
Ben
TEAM Elwood
Elwood, VICGym5(49)
- Senior Fitness
- General Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Elwood listings
View more about TEAM Elwood
About
TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.
Specialisations
Senior Fitness, General Fitness, Strength & Conditioning
Training methods
Functional Training, Weight Training
Where they train
Private Studio, Gym-based
Ideal for
Seniors (65 years plus), Couples, General fitness seekers
Pricing
Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session
Free offers and trials
8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section
Nutrition
Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.
Group classes
Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)
Facilities
Weights, Gym equipment (kettlebells visible in marketing images)
Practical
Booking: Contact form via website or phone (03) 9531 5200
Address
68/70 Ormond Rd, Elwood VIC 3184
BuzzFit | Trainer Tracy
Hillside, VICGym5(7)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Health/Life Coach (recently completed)
Claim this listing See Hillside listings
View more about BuzzFit | Trainer Tracy
About
Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.
Qualifications
Health/Life Coach (recently completed)
Experience
Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
Training methods
HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio
Where they train
Private Studio, Online
Ideal for
Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums
Pricing
Boxing class: $20 per 1 hour session; Free clarity call: Available
Free offers and trials
FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)
Online coaching
Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar
Nutrition
Offerings: Personalised Meal Plans; Recipes; 10 Day Detox
Group classes
Boxing Classes, Small Group Fitness, Group Fitness Classes
Practical
Booking: Google Form (Coaching Application Form link provided) or Enquiry Form
Address
1 Englewood Ct, Hillside VIC 3037
Fitness Energy
Park Orchards, VICGym5(31)
- Rehab / Injury Recovery
- Athletic Performance
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
- AUSactive Accredited Business
Claim this listing See Park Orchards listings
View more about Fitness Energy
About
Boutique fitness studio in Melbourne's eastern suburbs with 20 years of experience. Uses a holistic approach focusing on exercise, nutrition, hydration, recovery, and mental health to help clients achieve their health and fitness goals.
Qualifications
AUSactive Accredited Business
Experience
20+ years. Fitness Energy was founded 20 years ago (in 2000) by Jane, who previously worked in large commercial gyms. Created to deliver a higher level of service and focus on individual client needs.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness
Training methods
Functional Training
Where they train
Private Studio
Ideal for
Adults, Children, Seniors (60+), Athletes, Beginners, People with injuries
Free offers and trials
Free consultation and assessment; First session is free and focuses on establishing current fitness level
Nutrition
Nutrition coaching and lifestyle management offered as part of holistic approach
Group classes
Youth Athlete Development, Group fitness classes
Practical
Booking: Phone, email, or online contact form
Address
Shop 1 & 2 Hopetoun Rd, Park Orchards VIC 3114
Team
Jane
Client testimonials
“I've had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.”
Christine
“I love the variety of the exercise, and over the last couple of years I've lost about 15kgs.”
Rob
“I've been around here for nearly 20 years. My wife has been with Jane for over 20 years. I'm over 80 now so I have to be careful with my body. I'm able to continue playing golf because of the assistance I'm getting here.”
Noel
TLC Health Clubs - Mordialloc
Mordialloc, VICGym4.5(15)
- Strength & Conditioning
- Group Fitness
- Rehabilitation / Injury Recovery
- Free trial session
- Gym based
- Private studio
Claim this listing See Mordialloc listings
View more about TLC Health Clubs - Mordialloc
About
TLC Health Clubs Mordialloc is a state-of-the-art gym featuring a warm-water indoor swimming pool, sauna, and expert personal trainers offering tailored programs for strength, fitness, balance and coordination.
Specialisations
Strength & Conditioning, Group Fitness, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Circuit Training, Aqua Gym, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, All ages (multi-generational precinct)
Languages
English, Greek, Italian, Sinhalese
Free offers and trials
Free day pass: Complimentary day pass - limited to one pass per person. Can be booked online.
Group classes
Yoga, Reformer Pilates, Circuit, HIIT, Aqua Gym
Facilities
20m warm-water indoor swimming pool, Cardio suite, Strength training area, Weights, Sauna, Reformer Pilates studio, Yoga studio
Class timetable
Gym hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 9:00pm; Pool hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 2:00pm and 3:00pm - 9:00pm
Practical
Accessibility: Multi-generational facility - appears inclusive, but specific wheelchair access and NDIS details not explicitly stated on website
Booking: Online booking system for day passes
Address
31 McCaffery Pl, Mordialloc VIC 3195
Team
Michelle Flarve
Tom Purcell
Sophie Kenny
Kevin Lieu
Tiffanie Thomas
Melton Personal Training
Melton, VICGym4.8(33)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free trial session
- Private studio
Claim this listing See Melton listings
View more about Melton Personal Training
About
Private and exclusive personal training studio offering small group fitness classes and specialised coaching with a holistic health approach, catered to all fitness levels.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Group Fitness
Where they train
Private Studio, Group Classes
Ideal for
All fitness levels, Senior fitness (implied by 'Age is just a number')
Free offers and trials
Trial session booking available
Group classes
Small group fitness classes offered (specific types not detailed)
Class timetable
Timetable image provided on website but specific class times not readable from extraction
Practical
Accessibility: NDIS friendly
Booking: Online booking form (Google Forms)
Insurance: NDIS
Address
Level 1/35 Unitt St, Melton VIC 3337
Boost Yourself - Strength, Conditioning and Movement Quality Specialists
Richmond, VICGym5(1)
- Strength & Conditioning
- Movement Quality
- Rehabilitation / Injury Recovery
- Free consultation
- Private studio
- Online coaching
Claim this listing See Richmond listings
View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
About
Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.
Specialisations
Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery
Training methods
Exercise Physiology, Adaptive Clinical Conditioning, Functional Training
Where they train
Private Studio, Online, Hybrid
Ideal for
Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners
Free offers and trials
Free Alignment Call (initial consultation)
Online coaching
In-person, hybrid, and online pathways available tailored to lifestyle and goals
Practical
Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
Booking: Online booking system (free alignment call booking available on website)
Address
124 Bridge Rd, Richmond VIC 3121
Client testimonials
“I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
Maria (Melbourne, Australia)
AB Health & Fitness
Tullamarine, VICGym4.9(56)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Tullamarine listings
View more about AB Health & Fitness
About
Based in Tullamarine, AB Health & Fitness takes a holistic approach to help you improve your health and fitness. With over 100 years of combined experience, they are the leading holistic health hub in Melbourne's north.
Experience
Over 100 years of combined experience across the team
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness
Training methods
Functional Training, Group Fitness, Yoga, Mindfulness
Where they train
Gym-based, Online
Ideal for
Beginners, People recovering from injury, Busy professionals, People with gym anxiety, General population
Pricing
Pricing image file was unreadable - detailed pricing not extractable from website; Trial pass: $7 for 7 days
Free offers and trials
7 Day Pass for $7 trial membership
Online coaching
true
Nutrition
true
Group classes
true
Facilities
Weights, Cardio equipment, Hot & Cold Zone, Recovery Zone, Shower & Towel Service
Practical
Booking: Online booking system (GymMaster); Phone: (03) 8364 8984; Email: info@abhealthandfitness.com.au
Address
#2/7-9 Butler Way, Tullamarine VIC 3043
BurnFit247
Bannockburn, VICGym4.9(28)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Gym based
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View more about BurnFit247
About
Bannockburn's #1 studio gym for busy people 40+. Help busy middle-aged men and women find sustainable health and fitness they can take into the rest of their lives through movement and support.
Experience
Anna Furniss has personal experience overcoming fitness challenges, self-sabotage, exhaustion, stress, pain, and anxiety through small steps and finding sustainable movement. Now runs Bannockburn's #1 studio gym specialising in busy middle-aged adults.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Over 40s, Middle-aged adults, People seeking sustainable health habits
Free offers and trials
Free discovery call with coach; Transformation Trial session
Practical
Booking: Online booking system (book-a-call-page on website), phone: 0402 467 121, email: info@burnfit.com.au
Address
2/9 High St, Bannockburn VIC 3331
Team
Anna FurnissWeight Loss, Strength, Movement for busy middle-aged adults
Evado Studios Thornbury
Thornbury, VICGym5(62)
- Rehab / Injury Recovery
- Post-Natal
- Women's Fitness
- Free intro offer
- Private studio
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View more about Evado Studios Thornbury
Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness
Training methods
Pilates, Reformer Pilates, Clinical Pilates
Where they train
Private Studio
Ideal for
General fitness, Injury recovery clients, Post-natal clients, All age groups
Free offers and trials
Name: 28 Day Kickstart; Limited vouchers available - specific details not provided on website; Limited spots available for March special offer
Group classes
Reformer Pilates classes, Clinical Pilates classes
Practical
Booking: Phone: (03) 9026 1301, Website contact form (implied)
Address
Shop 1/679-685 High St, Thornbury VIC 3071
Team
SimoneReformer Pilates instructor
TomPhysiotherapist
Client testimonials
“I first attended EVADO in late 2023 to have Physio for a torn spring ligament in my foot. After seeing a massive improvement I progressed to joining Clinical Pilates classes. I now attend three times a week. The Instructors are fantastic. They take time to get to know you and develop a program of exercise based to address your particular health concerns. They make exercise enjoyable. I have also met some lovely people in my classes. I would highly recommend EVADO.”
Virginia Loney
“Excellent reformer classes that focus on good form and correction. Simone is great!”
T Harvey
“For anyone seeking an exceptional physiotherapist in Melbourne, Tom stands out for his extraordinary expertise, deep knowledge, and genuine passion for helping his clients. Tom distinguishes himself not only through his impressive skills and expertise but also by bringing a charismatic energy and patient-centered passion to every session, creating both effective and uplifting rehabilitation experiences.”
Brendan Veal
EFM Health Club
Parkville, VICGym5(38)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free trial session
- Gym based
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View more about EFM Health Club
About
EFM Health Clubs offers Australia's leading personalised training programs combining the best parts of a regular gym and personal training with unrivalled guidance and support for exceptional results, without hefty PT fees.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, NDIS Services
Training methods
Functional Training, Yoga, Spin, Boot Camps, Group Fitness, Personalised Training
Where they train
Gym-based, Group Classes
Ideal for
People with various health conditions and disabilities (NDIS clients), Weight loss seekers, People over 40 and 50 (blog content topics), Beginners to fitness
Pricing
No specific pricing details found on main website pages. Website references 'Month by Month Memberships' with no lock-in contracts and mentions special offers available.; Membership type: Month-by-month (no 12-month lock-in contracts)
Free offers and trials
2 weeks free membership (limited time offer mentioned on Instagram)
Group classes
Yoga, Spin, Boot Camps, Group Workouts, Functional Training classes, Calorie Crusher (mentioned in Instagram posts)
Facilities
Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low-impact equipment, Multiple studio locations
Practical
Accessibility: NDIS registered and offering NDIS services
Booking: Contact nearest EFM Health Club directly for details
Address
Royal Melbourne Hospital Royal Park Campus, 34-54 Poplar Rd, Parkville VIC 3052
Total Balance Fitness Training
Diamond Creek, VICGym4.9(149)
- Senior Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Total Balance Fitness Training
About
Age-appropriate fitness solutions for clients 50 and beyond, offering semi-private PT studio sessions, online live training with accountability coaching, and 6-week transformation programs that conclude with a fitness retreat experience.
Specialisations
Senior Fitness, Strength & Conditioning, Weight Loss, Fitness Transformation
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online, Transformation Retreats
Ideal for
50+ years old, Adults seeking fitness transformations, People with busy lifestyles looking for flexible training
Free offers and trials
Free goals and strategy session and assessment to gauge fitness starting point
Online coaching
Online live training with online accountability coaching available
Nutrition
Nutrition support included (mentioned as part of their coaching approach)
Practical
Booking: Phone (0413 945 639) or 'Register Your Interest' form on website
Address
10/331 Diamond Creek Rd, Diamond Creek VIC 3089

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