Hamlyn Heights, VICPersonal trainer5(14)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Certified Natural Therapist (International Institute for Complementary Therapists)
View more about Kerrie Fatone
- About
Personal Trainer, Fitness & Health Coach, and Wellness promoter with 20+ years experience. Kerrie specialises in personalised fitness and nutrition coaching with a holistic approach to health and wellbeing, focusing on addressing root causes rather than just symptoms.
- Qualifications
- Certified Natural Therapist (International Institute for Complementary Therapists)
- Certified Nutrition Psychology (for food choice and eating habits)
- Certified Super Nutrition and Superfoods for Optimal Health
- Experience
20+ years. 20+ years in personal training industry. Experience training clients for triathlons, marathons, figure fitness competitions, and various fitness goals. Founded Bounce Fitness in 2001. Specialises in long-term client relationships and individualised programming.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness, Health Coaching, Wellness, Stress Management, Hormone Health
- Training methods
Functional Training, Resistance Training, High Intensity Workouts, Personalized Program Design
- Where they train
Private Studio, Gym-based, Outdoor, Retreats
- Ideal for
Women, Athletes, Beginners, Post-natal clients, Clients with injuries, Senior fitness clients, Clients with Parkinson's Disease, Menopausal women, Families
- Pricing
Fitness, Coaching and infrared sauna packages available to suit different needs. Offerings include stand-alone health coaching, hormone reset packages, performance packages, and detox packages which include infrared sauna access. No lock-in contracts.
- Free offers and trials
Free 15 minute consultation; Free eBook on health hacks
- Nutrition
Comprehensive nutrition coaching and dietary support. Services include: food label education, ingredient consequence guidance, food alternatives, optimal cooking methods, elimination diets, vitamin and mineral introduction, nutrition psychology for food choice and eating habits, recipe creation and sharing, cooking classes, and ongoing nutritional guidance based on latest research.
- Group classes
Group Training Sessions, Wellness Retreats, Nature Hikes, Fitness Holidays, Cooking Classes, Meditation Sessions
- Facilities
Private Gym, Infrared Sauna
- Practical
- Booking: Online booking form, phone contact (0413 929 702), or contact form on website
- Address
10 Graham St, Hamlyn Heights VIC 3215
- Client testimonials
“Kerrie has been my trainer for the last three years. I would have to say that in this time Kerrie has transformed me. I have lost 16 kilos and become stronger and fitter. She maintains a long-term plan where she works you towards achieving your goals. Her workouts are always varied and interesting. After three years, she still comes up with new exercises every week that I have never done before. I don't know how she manages to plan in advance for every workout for every client, and keep it fresh and specific to their needs, but she does it every single time. She is, without doubt, the best trainer I've ever had.”
“I am so glad I followed my gut instinct to start training with Kerrie Fatone. You take the time to get to know how hard to push each individual, you embrace us all, you put in every effort to make sure we are healthy and you provide so much more than a fitness service. You invest your whole heart into what you do. Thank you for sharing your knowledge and experience. Thank you for supporting me on this amazing journey. I feel amazing!”
“Kerrie has helped me tremendously in slowing down the progression of my Parkinson's Disease. She puts much thought and care into devising exercises specifically to challenge my brain, balance and coordination. My physical strength has improved off-the-chart, thereby reducing my falls risk, enhancing my current day-to-day life and preparing my body for whatever the future holds. I am in better shape now than I've ever been… it has been truly life changing.”