Personal Trainers in Melbourne - Page 4

Gyms with personal trainingPT is usually charged on top of membership

• TI

  The Indomitable Crew

  Seaford, VICGym·5(127)

  • Strength & Conditioning
  • Body Recomposition
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Seaford listings

  View more about The Indomitable Crew

  About

  The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.

  Specialisations

  Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding

  Training methods

  Functional Training, Resistance Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens

  Pricing

  Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing

  Free offers and trials

  Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program

  Online coaching

  Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches

  Nutrition

  Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support

  Facilities

  Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment

  Practical

  • Booking: Online questionnaire form on website; coaches contact clients to arrange consultation

  Address

  6 Stephenson Rd, Seaford VIC 3198

  Team

  • KKKeegz (Keegan)
  • JJohn
  • DDavina
  • KKat
  • JJosh
  • HHayden

  Client testimonials

  “I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”

  “I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”

  “Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”

• LH

  Life Hub

  Bentleigh, VICGym·5(328)

  • Strength & Conditioning
  • Group Fitness
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh listings

  View more about Life Hub

  About

  Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.

  Experience

  Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

  Specialisations

  Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

  Training methods

  Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

  Pricing

  Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

  Free offers and trials

  10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

  Online coaching

  Online option available (details not extensively detailed on website)

  Nutrition

  Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

  Group classes

  Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

  Practical

  • Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
  • Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance

  Address

  973 Nepean Hwy, Bentleigh VIC 3204

  Team

  • LLizCoach
  • CCourtneyCoach
  • CChrisCoach
  • SSergeCoach
  • BBethCoach/Instructor
  • TTobyCoach
  • BMBeth MattingleyInstructor
  • CCChris CannonInstructor
  • COCourtney OsboInstructor

  Client testimonials

  “Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!”

  “THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!”

  “Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.”

• FF

  Fernwood Fitness

  Bulleen, VICChain gym·4.1(50)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Bulleen listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre in Bulleen offering 24/7 access to gym facilities, unlimited group fitness classes, reformer pilates studio, HYPOXI training, and expert trainers for women of all ages and abilities.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Barre, Zumba

  Where they train

  Gym-based, Online

  Ideal for

  Women of all ages, Women of all abilities, Mums & Bubs, Beginners, Intermediate, Advanced members

  Free offers and trials

  Free class passes available; Club tours offered

  Online coaching

  Virtual Reformer classes and other online fitness options available

  Nutrition

  Healthy recipes provided as part of membership

  Group classes

  Box FIT, FIIT30 (Lower Body Power, Total Body Strength, Full Body Athletic, Upper Body Power), Reformer Pilates, Reformer Express (30-minute), Virtual Reformer, Vinyasa, Mat Pilates, Body Pump (Les Mills), TONE, Body Attack (Les Mills), Body Balance (Les Mills), Body Combat, Barre Attack, Barre (Les Mills), Barre, Zumba, Zumba Toning, HIIT, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Abs Butts & Thighs

  Facilities

  Free weights, Cardio machines, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare, Universal bathroom (wheelchair accessible)

  Class timetable

  Schedule note: Multiple daily classes across all specialisations. Detailed class times available on website; Morning classes: Starting from 6:00 AM; Afternoon classes: Available throughout the day

  Practical

  • Parking: Type: Free parking
  • Accessibility: Club is wheelchair accessible with universal bathroom facilities
  • Booking: Online form, phone, or in-person

  Address

  Lower ground, 79-109 Manningham Rd, Bulleen VIC 3105

• HM

  Healthstin Melton

  Melton, VICGym·4.9(47)

  • Rehab / Injury Recovery
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Melton listings

  View more about Healthstin Melton

  About

  Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

  Training methods

  Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy

  Where they train

  Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)

  Ideal for

  Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants

  Free offers and trials

  Free Consultation - Book online link provided

  Online coaching

  Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'

  Nutrition

  Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)

  Facilities

  Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities

  Practical

  • Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
  • Booking: Online booking system (Cliniko), phone, referral form submission
  • Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages

  Address

  206 Coburns Rd, Melton VIC 3337

  Team

  • PPatrick
  • JJessica
  • JNJessica Nguyen
  • LLiam
  • RRochelle
  • AAbbey
  • JJarryd
  • SScott
  • LLisa
  • DDylan
  • LLivingstone
  • LLily
  • TTrent
  • DDennis
  • MMona
  • GGemma
  • ZZahraa
  • AAnthony
  • JJack
  • NNiamh
  • SSimón
  • NNicholas
  • MBMr. Bing
  • AAndrew
  • DRDr. Rachelle

• CE

  Constant Evolution

  Werribee, VICGym·5(20)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Werribee listings

  View more about Constant Evolution

  About

  Troy spent 30 years trapped in an obese body before losing 35kg and 4 clothes sizes. His mission is to help people change their lives through sustainable weight loss, nutrition coaching, and strength training.

  Experience

  Troy has personal experience with weight loss and body transformation, having lost 35kg and 4 clothes sizes himself. He uses a holistic, research-proven approach based on Metabolic Precision methodology developed by Dr Paul Cribb PhD over 25+ years of research. Specialises in helping busy professionals and families achieve sustainable health outcomes.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition, Metabolic Body Transformation

  Training methods

  Functional Training, Resistance Training, HIIT (Intense Cardio Exercise - ICE), Strength Training (F.I.R.E.)

  Where they train

  Gym-based, Online

  Ideal for

  Adults with weight loss goals, Busy professionals, Families, Teens/Young Athletes, People with previous failed diet attempts, People with injuries or physical limitations

  Pricing

  Format: 45-minute sessions; Pricing: Not explicitly stated on website

  Free offers and trials

  Free obligation-free consultation

  Online coaching

  Includes: Personalised training program, nutrition coaching, regular feedback and support; Methodology: Metabolic Precision - science-based, research-proven system; Program name: Online Personal Training & Nutrition Program u 2.0; Available for: Clients outside service areas

  Nutrition

  Features: No calorie counting; Strategic carb usage for fat loss; Tailored meal approach; Regular progress feedback; No expensive supplements required; Science-based approach by Dr Paul Cribb PhD; Metabolic Nutrition Online program - science-based, research-proven nutrition tailored to metabolic classification

  Class timetable

  F.I.R.E. Group Training Schedule; Sessions: Day: Monday; Times: 7:00am; 6:00pm; Day: Tuesday; Times: 6:15am; 7:00am; 5:30pm; 6:30pm; Day: Thursday; Times: 5:30pm; 6:30pm; Day: Friday; Times: 6:15am; 7:00am

  Practical

  • Booking: Online consultation scheduling at constantevolution.com.au/free-consultation, Phone: 0400 117 821

  Address

  55 Greaves St S, Werribee VIC 3030

  Client testimonials

  “I found Troy and his holistic transformation program in 2014 and I have achieved continual results by doing a lot less exercise than I thought I'd need to do and eating a lot more food than I thought I'd be allowed - it seemed too good to be true but it's working! Troy has supported me in so many ways over my transformation journey and is always there to offer advice to keep me on track with my progress.”

  “My goal is to be a fit dad to keep up with my active children...I wanted to have a long term sustainable fitness routine that does not require long hours in the gym with a strange and restricted diet. I've learnt to sustain long term health and fitness by reprograming my daily habits and be conscious of what I put into my body. As a result, I have good body form, feel confident and tons of energy to keep up with my active young children.”

  “An awesome workout. heaps of variety to keep it fresh with a nice crew and a fantastic trainer. Tray is so passionate and has such great knowledge.”

• LP

  Longevity Project Australia™

  Blackburn South, VICGym·5(28)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free intro offer
  • Online coaching
  • Nutrition support
  • Bachelor's Degree in Biomedical Science

  Claim this listingSee Blackburn South listings

  View more about Longevity Project Australia™

  About

  Dr. Matt Corbin offers a 3-phase system for Australians 30+ to escape burnout and build lifelong health using habits, data and DNA. Over 15 years, he's helped 1,000+ people with sustainable health solutions.

  Qualifications

  • Bachelor's Degree in Biomedical Science
  • Bachelor's Degree in Clinical Science
  • Master's Degree in Osteopathy
  • Fitness certification
  • Nutrition certification
  • Biomechanics certification
  • Neuroscience certification

  Experience

  15+ years. Over 15 years in the industry, has helped over 1,000 people develop sustainable health solutions. Considers himself a generalist due to well-rounded skillset across fitness, nutrition, biomechanics, neuroscience and osteopathy.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

  Training methods

  Functional Training, Movement & mobility, Habit-based coaching, Data-driven training

  Where they train

  Online, In-person (where possible)

  Ideal for

  Adults 30+, People recovering from burnout cycle, People with chronic pain, People with previous injuries, Busy professionals

  Free offers and trials

  FREE WHOOP wearable provided in Level 2 (Optimisation) onwards

  Online coaching

  Yes. Online coaching available. Initial consults and reviews preferably in-person but program can be delivered entirely online. Results reported to be similar to in-person.

  Nutrition

  Yes. Nutrition coaching and meal planning included in all levels. Level 3 (Mastery) includes DNA-based nutrition and supplement recommendations.

  Practical

  • Booking: Online via website (drmattcorbin.com)

  Address

  1/11 Indra Rd, Blackburn South VIC 3130

  Team

  • DMDr. Matt Corbin

• 5E

  5th Element Wellness Gym

  Fitzroy North, VICGym·4.8(323)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”

• BP

  BossFit Port Melbourne

  Port Melbourne, VICGym·5(24)

  • Weight Loss
  • Body Transformation
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer (2000)

  Claim this listingSee Port Melbourne listings

  View more about BossFit Port Melbourne

  About

  David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

  Qualifications

  • Certified Personal Trainer (2000)
  • Boxing Coaching
  • Level 1 Kettlebell Coaching
  • Level 2 Kettlebell Coaching
  • Group Kettlebell Coaching
  • Foam Rolling & Self Myofascial Release Technique
  • Functional Training Certifications
  • PowerBand Workshops
  • Suspension Training Certifications
  • Holistic Lifestyle Coaching
  • Certified Metabolic Typing Nutrition Advisor
  • Biosignature Practitioner
  • FMS - Functional Movement Systems Practitioner
  • MP Level 1 Metabolic Nutritionist
  • MP Level 2 Body Transformation Specialist
  • MP Level 3 Athletic Conditioning Specialist
  • MP Level 4 Trainer (invitation only, 2013)
  • MP Level 5 Online Transformation Specialist (invitation only, 2017)
  • MP Corporate Presenter
  • Applied Kinesiology
  • Advanced Metabolic Nutrition

  Experience

  23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

  Specialisations

  Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

  Training methods

  Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

  Where they train

  Private Studio, Online

  Free offers and trials

  Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

  Online coaching

  MP Online Transformation Specialist - online nutrition coaching and body transformation programs

  Nutrition

  Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

  Group classes

  ICE - Intense Cardio Exercise Group Training

  Facilities

  Far-Infrared Sauna, FIRE (Body Shaper equipment)

  Practical

  • Booking: Online booking system (claim offer on website)

  Address

  2/250 Bay St, Port Melbourne VIC 3207

  Team

  • DRDavid Richardson

• TF

  The Fit Shop - Cheltenham

  Cheltenham, VICGym·5(121)

  • Strength & Conditioning
  • Functional Training
  • Recovery/Rehabilitation

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Cheltenham listings

  View more about The Fit Shop - Cheltenham

  About

  A supportive fitness community in Cheltenham with expert coaching, diverse programs, and a holistic approach to training, nutrition, and recovery. Over a decade of experience helping people feel fitter, stronger and healthier.

  Specialisations

  Strength & Conditioning, Functional Training, Recovery/Rehabilitation, Group Fitness

  Training methods

  HIIT, Bootcamp, Reformer Pilates, Functional Training, Powerlifting, Boxing

  Where they train

  Private Studio, Gym-based, Outdoor, Online

  Ideal for

  Beginners to fitness, People returning to exercise, Experienced athletes, All ages (content suggests family-friendly approach)

  Pricing

  Full pricing structure not clearly stated on main pages reviewed. Membership and PT session rates not explicitly listed.; Retail products: Apparel: TFS Mens Classic Tank - $40.00 AUD; Supplements: ATP Science Creatine Monohydrate - $67.95 AUD

  Free offers and trials

  Free Trial offered (link: 'Start Your Free Trial' on website)

  Online coaching

  Online classes available including HIIT, Yoga, Wall Pilates, and Cardio. App-based platform for community, progress tracking, and personalized plans.

  Nutrition

  Nutrition coaching mentioned as part of holistic approach. Brad Cunningham has CHFI Level 2 Nutrition certification.

  Group classes

  Bootcamp, Reformer Pilates, HIIT, Yoga, Wall Pilates, Cardio, TFS Restore (recovery)

  Facilities

  Weight equipment, Cardio machines, Reformer Pilates equipment, Mirrors, Sauna

  Practical

  • Accessibility: Welcoming environment for all fitness levels and backgrounds emphasised, but specific wheelchair access or NDIS details not stated on reviewed pages
  • Booking: Online booking system available (website has 'Become a Member' and 'Start Your Free Trial' call-to-action buttons)

  Address

  2 Remont Ct, Cheltenham VIC 3192

  Team

  • BCBrad Cunningham
  • DPDotti Peck

• BP

  BFT Preston

  Preston, VICChain gym·4.9(104)

  • Weight Loss
  • Strength & Conditioning
  • Fitness Plateau Breaking

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  From$69per week

  Claim this listingSee Preston listings

  View more about BFT Preston

  About

  BFT Preston offers science-backed progressive group workouts led by expert coaches designed to help you lose weight, build muscle, and improve overall fitness with structured programs and no lock-in contracts.

  Specialisations

  Weight Loss, Strength & Conditioning, Fitness Plateau Breaking

  Training methods

  Group Fitness, Progressive resistance training, HYPER (Upper Body focused classes)

  Where they train

  Private Studio, Online (access to BFT apps and platforms)

  Ideal for

  Weight loss focused clients, Muscle building clients, Fitness plateau breakers, General fitness enthusiasts

  Pricing

  Intro offer: $25 for 5 sessions (new clients only, valid within 21 days); Single session: $35.00; Session pack 10: $275.00; Membership weekly billing: $69.00 per week; Membership fortnightly billing: $138.00 per fortnight

  Membership

  No lock-in contract. Unlimited access to classes at all BFT locations worldwide (excluding North America) after first 30 days.; Weekly billing: $69.00 per week; Fortnightly billing: $138.00 per fortnight

  Free offers and trials

  Intro offer: 5 sessions for $25 (new clients only, within 21 days)

  Online coaching

  Access to BFT Challenge App with daily meal plans, recipes, shopping lists, nutrition and training advice. Technology tracking via Evolt body composition scans and BFT Heart Rate tech.

  Nutrition

  8-week challenges include daily meal plans, recipes, shopping lists, and nutrition & training advice via BFT Challenge App

  Group classes

  HYPER (Upper Body)

  Facilities

  Top-of-the-line fitness equipment, Evolt body composition scan technology, BFT Heart Rate tech

  Class timetable

  Sample schedule shows multiple HYPER (Upper Body) classes throughout the day at various times (5:00, 6:00, 7:00, 9:30, 12:30, 16:30, 17:30, 18:30); Sunday: Closed; Saturday: 7:30 AM - 11:00 AM; Class duration: 1 hour per class; Monday to friday: 5:00 AM - 7:30 PM

  Practical

  • Booking: Online booking via Glofox Web Portal; Phone: 0418 270 048; Email: preston@bodyfittraining.com

  Address

  739 High St, Preston VIC 3072

• FF

  Fernwood Fitness

  Epping, VICChain gym·4.6(229)

  • Women's Fitness
  • Group Fitness
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Epping listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre in Epping offering variety of group fitness classes, personal training, Reformer Pilates, yoga, weight training, cardio, boxing zone, and virtual workouts in an empowered female fitness community.

  Specialisations

  Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Reformer Pilates, Yoga, HIIT, Boxing, Barre, Cycling, Les Mills Group Classes

  Where they train

  Gym-based

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class passes available (form-based signup on individual class pages); Free breakfast included with membership; Free parking; Free toiletries; Introductory offer available (details require contact)

  Online coaching

  Virtual classes: Yes - virtual workouts and classes mentioned as included in membership

  Nutrition

  Healthy recipes: Free healthy recipes included with membership

  Group classes

  FIIT30 Strong Start, FIIT30 Total Body Strength, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Upper Body Power, FIIT30 Special Event, Body Combat (Les Mills), Body Pump (Les Mills), Body Attack (Les Mills), Body Step (Les Mills), Body Balance (Les Mills), Cycle/RPM, Reformer Pilates, Yoga (GF Yoga), Barre, Barre Attack, Barre (Les Mills), Fat Burner, Cardio Xpress, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Abs Butts & Thighs, GF Pilates, BEAT Pilates

  Facilities

  Free weights, Cardio machines, Dedicated boxing zone, Reformer Pilates studio, Yoga studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Free toiletries, Childcare available

  Class timetable

  Multiple classes daily: early morning (5:45 AM start times), mid-morning (9:30-10:30 AM), evening (17:00-20:00). Full schedule available on website with day-by-day breakdown. Classes run 7 days per week.

  Practical

  • Parking: Free parking available
  • Accessibility: Childcare: On-site childcare available (Mums & Bubs classes mentioned)
  • Booking: Online join form at fernwoodfitness.com.au/join/; Phone: (03) 7023 5788; Email contact form on website; Free class pass form on individual class pages

  Address

  Unit 5/500 High St, Epping VIC 3076

• C

  Curves

  Belgrave, VICChain gym·4.9(43)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Belgrave listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Unit 13/15 Bayview Rd, Belgrave VIC 3160

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• FF

  Fernwood Fitness

  Yarraville, VICChain gym·4(73)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Yarraville listings

  View more about Fernwood Fitness

  About

  Premium 24/7 women's-only gym in Yarraville offering personalised programs, unlimited group fitness classes, reformer pilates, strength and cardio equipment, and additional services like childcare and HYPOXI training.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Reformer Pilates, Yoga, Pilates, Barre, HIIT, Functional Training, Cardio Training

  Where they train

  Gym-based, Online

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class pass available for individual classes; Free breakfast (mentioned as benefit of membership); Free parking; Free toiletries

  Online coaching

  Virtual classes available (RPM, Sprint, and other group fitness classes offered online)

  Nutrition

  Healthy recipes provided

  Group classes

  Reformer Pilates (multiple daily sessions), Yoga, Barre/GF Barre, Body Pump, Body BLAST, Fat Burner, RPM (spinning), Sprint (cardio), FIIT30 (Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power), Pilates Sweat, Reformer Express (30-minute), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills)

  Facilities

  Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare/minding services, HYPOXI studio

  Practical

  • Parking: Free parking available
  • Booking: Phone: (03) 9687 2966; Online form on website; Email: yarraville@fernwoodfitness.com.au; Online join portal available

  Address

  Unit 5/290 Whitehall St, Yarraville VIC 3013

• ME

  Max Effort Fitness

  Norlane, VICGym·5(53)

  • Strength & Conditioning
  • Movement Assessment
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Certified coaches (specific certifications not detailed on website)

  Claim this listingSee Norlane listings

  View more about Max Effort Fitness

  About

  Max Effort Fitness is a local fitness hub offering one-on-one coaching, movement assessments, and personalized training programs in a family-friendly environment with dedicated kids' facilities.

  Qualifications

  • Certified coaches (specific certifications not detailed on website)

  Specialisations

  Strength & Conditioning, Movement Assessment, Athletic Performance

  Training methods

  Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Families with children, General fitness clients, Beginners, Movement-focused clients

  Pricing

  Meet and greet: Free (15 min); Casual coaching one on one: From $45 AUD (30 min - 1 hr); Initial movement assessment: $30 AUD (30 min)

  Free offers and trials

  Meet and Greet (15 min consultation for non-members)

  Online coaching

  Training app provided for members to access workouts and coaching sessions; onboarding process required

  Facilities

  Dedicated kids' playpen with toys, Training app for workout tracking and program access

  Practical

  • Booking: Online booking system (Book Now buttons on website); Phone: 0406 064 376; Email: info@maxeffortfitness.net

  Address

  9 Walpole Parade, Norlane VIC 3214

• HG

  HUSLA Gym

  Mount Waverley, VICGym·4.9(142)

  • Strength & Conditioning
  • Powerlifting
  • Hypertrophy

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Mount Waverley listings

  View more about HUSLA Gym

  About

  HUSLA Gym is a specialist strength and hypertrophy training facility in Mount Waverley, Melbourne. Founded by Jason Stoupas with a focus on powerlifting and body composition, HUSLA offers gym-based and online coaching with experienced coaches specialising in strength, hypertrophy, performance, and injury rehabilitation.

  Experience

  Jason Stoupas founded HUSLA with extensive powerlifting background and Australian record achievements. Team combines expertise: Jason in powerlifting/hypertrophy, Cam Brown with Exercise Science degree and USAPL coaching credentials, Marcus Sawan as qualified myotherapist with athletic coaching background. Combined experience in strength sports, injury rehabilitation, and body composition training.

  Specialisations

  Strength & Conditioning, Powerlifting, Hypertrophy, Athletic Performance, Rehab / Injury Recovery, Weight Loss

  Training methods

  Powerlifting, Hypertrophy Training, Functional Training, Strength Training, Body Composition

  Where they train

  Gym-based, Online

  Ideal for

  Strength athletes, Powerlifters, Body composition focused clients, Injury recovery clients, Social lifestyle focused clients, Beginners to advanced trainees

  Free offers and trials

  Cam brown consultation: Free 30 minute consultation with Cam Brown available via Calendly

  Online coaching

  Online coaching available with proficient system providing guidance and support regardless of location. 16-week program structure mentioned. Training app available.

  Nutrition

  Nutrition coaching and macro tracking provided. Focus on sustainable approaches allowing clients freedom with food choices while meeting goals. Coaches have certifications in Applied Sports Nutrition. Specialisation in vegan and vegetarian dietary strategies.

  Group classes

  Group training sessions available at gym. Mentioned as opportunity to fine-tune form and train with community., true

  Address

  U 8/28 Ricketts Rd, Mount Waverley VIC 3149

  Team

  • JSJason Stoupas
  • CBCam Brown
  • MSMarcus Sawan

  Client testimonials

  “I always had coaches guiding me prior to HUSLA, however after having some negative experiences, I was reluctant to sign on with another coach... Getting Jason as my coach from the beginning of 2019 has been one of the most valuable things I have ever done... Through Jason's excellent coaching and with the use of phasic structure, I have been able to completely transform my physique, grow my glutes by 5cm, hit a 121kg Deadlift, 90kg Squat and 55kg Bench press.”

  “Since signing on with Husla Coaching in March this year I have seen a massive amount of growth in all aspects of my life... I have seen the most progress in the last 5 months than I have in the last 3 + years of training... I started with a 60kg deadlift and have now pulled 105kg. I had never squatted before and now have done sets at 60kg.”

  “I first signed up to HUSLA under Jason because of my shoulder injury... After training with Jason in the space of a few months he taught me many different types of rehabilitation exercises for my shoulder... In this journey not only had Jason proved to be a motivating coach but also a good friend.”

• FF

  Fernwood Fitness

  Mitcham, VICChain gym·4.7(250)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mitcham listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre with 24/7 access, 60+ weekly group fitness classes, circuit and cycle rooms, reformer pilates studio, HYPOXI programme, personal training, weight loss coaching, sauna, childcare, and free parking.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle/Spin, Body Pump (barbell training), Functional Training, HYPOXI

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mums & Bubs, All fitness levels (beginners, intermediate, advanced)

  Free offers and trials

  Free class passes available; Free breakfast; Free parking; Free toiletries

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes provided

  Group classes

  FIIT30 (high intensity interval training), FIIT30 Total Body Strength, FIIT30 Challenge Class, FIIT Form and Technique, Reformer Pilates, Restorative Reformer Pilates, Yoga, Barre, Barre Attack, Barre (Les Mills), GF Barre, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), HIIT, Circuit - Stay and Play, Step/ABT, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Cycle

  Facilities

  Circuit training area, Cycle room, Three group fitness rooms, Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, HYPOXI studio (premium), Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare available

  Practical

  • Parking: Free parking included with membership
  • Booking: Online join form, phone call, walk-in

  Address

  602 Whitehorse Rd, Mitcham VIC 3132

• RX

  Rec Xpress 24/7 Fitness Bentleigh

  Bentleigh, VICGym·4.8(247)

  • General Fitness
  • Strength & Conditioning
  • Health & Wellness

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  From$14per week

  Claim this listingSee Bentleigh listings

  View more about Rec Xpress 24/7 Fitness Bentleigh

  About

  Rec Xpress Bentleigh is a newly upgraded 24/7 fitness gym featuring the latest Life Fitness strength and cardio machines, professionally cleaned daily. Offering memberships from $14.95pw with access to all 6 Melbourne locations.

  Specialisations

  General Fitness, Strength & Conditioning, Health & Wellness

  Where they train

  Gym-based

  Ideal for

  Beginners, General fitness enthusiasts, Experienced gymgoers

  Pricing

  Access: 24/7 access to all 6 Rec Xpress locations; Membership: $14.95pw

  Membership

  From $14.95 per week

  Free offers and trials

  Free personal training session for new gym members; Free Evolt360 Body Composition Scan for new members; Free app access with workouts, tracking & perks

  Online coaching

  App based: Free app access with workouts, tracking & perks for members

  Nutrition

  Nutritional advice available (mentioned in personal training services)

  Facilities

  Life Fitness strength machines, Life Fitness cardio machines, Free weights, 24/7 access

  Practical

  • Booking: Online enquiry form via website

  Address

  378-380 Centre Rd, Bentleigh VIC 3204

  Team

  • SStephStaff member
  • MMoniqueStaff member
  • BBaxterGeneral fitness training
  • SSamGeneral fitness training

  Client testimonials

  “A wonderful 24 hour local gym and fitness facility. Fantastic management and staff, friendly members, good quality equipment, clean and tidy bathrooms, and a great location in the heart of Bentleigh. All this for a very reasonable price. Highly recommended.”

  “I joined Rec Xpress a year ago and haven't looked back! Impressive range of equipment in great condition considering the low membership fees. Staff are incredibly friendly and helpful and the gym is clean and well set out. Would highly recommend for anyone starting out in their fitness journey or looking for a relaxed gym to join.”

  “No words can express how much I love this gym. Its culture and community is unmatched. The workers Steph and Monique have made my experience at recxpress absolutely unreal. They're always keen for a great chat and ready to help with anything. They make me feel so welcome and supported.”

• 7

  747Fitness

  Dandenong, VICGym·4.9(552)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Dandenong listings

  View more about 747Fitness

  About

  747Fitness is a highly-rated gym in Dandenong offering personal training, group fitness classes, and strength & conditioning programs. Known for welcoming community atmosphere and qualified trainers who provide personalised guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

  Training methods

  Personal Training, Group Fitness Classes, HIIT, Boxing, Kickboxing, Yoga, Strength and Conditioning, Bootcamp, Functional Training

  Where they train

  Gym-based, Private Studio, Mobile, Online

  Ideal for

  Teenagers (13+ years old mentioned), Weight loss focused clients, Strength & mass building seekers, Athletic/sports club members, General fitness enthusiasts, Beginners to advanced

  Pricing

  Specific pricing not explicitly stated on website

  Free offers and trials

  Free Class on Us - Eligible for New Customers Only; Discovery Call/Consultation

  Online coaching

  Online Coaching service offered

  Nutrition

  Diet/meal plans tailored to individual goals mentioned in testimonials

  Group classes

  Yoga and Meditation, Strength and Conditioning, High Intensity Interval Training (HIIT), Boxing, Kickboxing, Striking, Sparring and Drills, Bootcamp, Conditioning Training

  Practical

  • Booking: Online booking system (https://747fitness.com.au/book/), Phone (0401 758 503), Email (747fitness@gmail.com)

  Address

  34 Hutton St, Dandenong VIC 3175

  Team

  • KKostaOwner/Head Trainer
  • VVedadTrainer

  Client testimonials

  “I can't recommend 747 Fitness enough. Training here has completely changed my strength and consistency. Kosta goes above and beyond — he doesn't just coach you in the gym, he keeps you accountable outside of it too. He texts every morning to check how you're feeling, which honestly keeps you committed and on track. That level of care makes a huge difference. I was also dealing with groin soreness that just wouldn't go away, and Kosta helped me work through it properly with the right exercises and adjustments. Since then, I've felt stronger, more mobile, and pain-free.”

  “If I could give 747 fitness 100 stars, I would without hesitation! 3 months in and this place has truly become my home away from home. From day one, the atmosphere has been welcoming, motivating and full of positive energy. The classes are amazing. They're challenging in the best way. Full of energy and designed to actually help you grow. The coaches are amazing. They're right there with you every step of the way. They push you, encourage you, check in on you and celebrate your wins like they're their own. Having a diet plan ready and tailored to my goals makes the whole journey so much smoother. And the fact that it's kid friendly? That means everything.”

  “747 is not like any other gym. I love it. I have never worked harder and never felt better for it. This is not just a membership to some fitness club. It's belonging, it's run by a genuinely wonderful person who genuinely cares and challenges your fitness goals. It is aligned with a group of trainers that pay individual attention to your needs and personal goals. They celebrate with you they challenge you they continually encourage you.”

• KF

  KDPT Fitness

  Williams Landing, VICGym·4.9(53)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”

• AG

  Apollo Gym Open 24 hrs

  Spotswood, VICGym·4.9(119)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free intro offer
  • Gym based
  • Online coaching

  Claim this listingSee Spotswood listings

  View more about Apollo Gym Open 24 hrs

  About

  120-year legacy gym in Spotswood with 720sqm of premium equipment across 2 levels. Owned by Paul Anderson and Martyn Girvan, leaders with 40+ years experience each. Non-intimidating, member-only facility catering from beginners to elite athletes.

  Experience

  Owners Paul Anderson and Martyn Girvan each have over 40 years of high-level experience as personal trainers at national and international level. Known for training world champions and training the trainers in prestigious organisations. Have trained beginners to elite across multiple disciplines.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Olympic Lifting, Bodybuilding, Rehab / Injury Recovery, Weight Loss, Women's Fitness

  Training methods

  Powerlifting, Olympic Lifting, Functional Training, Bodybuilding, Martial Arts, Circuit Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners to elite athletes, Young to mature clients, World champion level competitors, Injury rehabilitation clients

  Free offers and trials

  Free online training through TeamBLDR app; Free qualified floor staff assistance

  Online coaching

  Method: TeamBLDR app for smart device training; Free online training through TeamBLDR app that tailors clients' specific training needs to gym's facilities and equipment setup. Also offers online programming and Skype coaching.

  Facilities

  24hr swipe tag access, member-only facility, 2, Ample free parking in front of gym, true, 35m long indoor sled weight locomotion track, Varied chest presses, 30m length of dumbbells, 720, Most complete diversity of machine handles, Back, Upper Body, Glute, Posterior Chain, Arm, Total Body Circuit, Gymnastic training areas, Top selection of high intensity cardio equipment, Hammer Strength, Watson, Nautilus, Sorinex, Rogue, West Side Barbell, Ivanko, Power Lift, Life Fitness, 40m length leg area, Huge array of specialty benches, Huge safe outdoor training area

  Practical

  • Booking: Phone (0412 303 524) or email (mightyapollogym@gmail.com)

  Address

  Unit 14/2 Burleigh St, Spotswood VIC 3015

  Team

  • PAPaul AndersonOwner, Personal Trainer
  • MGMartyn GirvanOwner, Personal Trainer

• C

  CYTraining

  Chirnside Park, VICGym·4.9(16)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Chirnside Park listings

  View more about CYTraining

  About

  Aude is the founder of CYTraining with 10+ years industry experience. She specializes in injury rehabilitation and strength training, using personalized approaches informed by her own recovery journey to help clients regain strength and confidence without re-injury risk.

  Experience

  10+ years. Over 8 years as a strength and conditioning coach with more than a decade in the fitness industry. Has guided hundreds of individuals through injury recovery and training challenges. Personal experience with severe lower back injury in 2017 which informed her approach to rehabilitation and recovery.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Injury Prevention

  Training methods

  Strength Training, Functional Training, Movement Coaching

  Where they train

  Private Studio

  Ideal for

  People recovering from injury, Those with chronic pain, Athletes seeking performance improvement, Individuals wanting to prevent re-injury

  Free offers and trials

  Free downloadable guide: 'Unlock and Restore Range of Motion for any joint' (available via newsletter signup); Free consultation/enquiry available

  Online coaching

  Members area with exclusive access to training videos, newsletters and free guides for training, recovery and nutrition support

  Nutrition

  Nutrition guidance included in members area resources; Google categories list 'Dietitian' and 'Nutritionist' suggesting nutrition services available

  Practical

  • Booking: Online enquiry form (cytraining.gymmasteronline.com/portal/enquiry), phone (0466 391 669), or email (enquiry@cytraining.com.au)

  Address

  3 Belmike Close, Chirnside Park VIC 3116

  Team

  • AAudeFounder & Owner

  Client testimonials

  “I have been training with Aude for a few years now & she is always educating me on new techniques & forms to help me move & build my strength in my body. When I began with Aude I couldn't do much due to ongoing back pain but I can move freely & attempt every exercise safely as I'm supported by Aude to do so. She is always adapting & changing to suit my needs & help me train. I highly recommend Aude for a knowledgeable local trainer that works to meet your needs & supports you to pain free movement”

• FF

  Fernwood Fitness

  Ferntree Gully, VICChain gym·4.3(197)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ferntree Gully listings

  View more about Fernwood Fitness

  About

  Fernwood Ferntree Gully is an empowering women's-only gym offering 55+ weekly group fitness classes, personal training, reformer pilates, yoga, HYPOXI programme, and childcare facilities with 24/7 access.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Circuit Training, Dance-based fitness

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women's only, All fitness levels, Mums and bubs

  Free offers and trials

  Free class passes available for various classes (Body Attack, Tabata, Body Step, FIIT30, etc.)

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes provided to members

  Group classes

  Body Attack (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Barre (Les Mills), Barre Attack, FIIT30 (exclusive HIIT small group training with personal trainer, limited capacity), FIIT30 Total Body Strength, Tabata, TONE, Core Strength, Ball FIT, Band Blaster, Cycle, Lite Pace, Retro Aerobics, Reformer Classic, Reformer Strength, Reformer Cardio, Restorative Reformer Pilates, HIIT Pilates, Balance & Posture, Belly Dancing, BoxaBike, GF Pilates, Zumba Toning

  Facilities

  Free weights, Cardio machines, Reformer Pilates studio, Yoga classes, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare facilities, Free toiletries

  Practical

  • Parking: Free parking available
  • Booking: Online at https://www.fernwoodfitness.com.au/join/?club=ferntree-gully; Phone: (03) 9758 7840; Contact form on website

  Address

  Unit 6/1849 Ferntree Gully Rd, Ferntree Gully VIC 3156

• C

  Curves

  Blackburn, VICChain gym·4.7(11)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Blackburn listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  3a Main St, Blackburn VIC 3130

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• SF

  Snap Fitness 24/7 Tarneit

  Tarneit, VICChain gym·4.5(363)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free trial session
  • Gym based
  • Online coaching

  Claim this listingSee Tarneit listings

  View more about Snap Fitness 24/7 Tarneit

  About

  Snap Fitness Tarneit is a locally owned 24/7 fitness facility offering a supportive community with access to cardio, strength, and functional training equipment, plus a member app for goal tracking.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training

  Training methods

  Reformer Pilates, Strength Training, Functional Training, Group Fitness Classes

  Where they train

  Gym-based

  Free offers and trials

  Free Trial; Book a Tour

  Online coaching

  24/7 Virtual Reformer Pilates available

  Group classes

  Group Fitness Classes, 24/7 Virtual Reformer Pilates

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Reformer Pilates Studio, Infrared Sauna, Private Showers, Free Onsite Parking, Vending Machines, Body Scanner

  Practical

  • Parking: Free Onsite Parking
  • Booking: Phone, Online Contact Form, Tour Booking

  Address

  Unit 1/16 Ankuri Rd, Tarneit VIC 3029

  Team

  • CFCorey FormosaPersonal Training
  • KAKhyle Almariego
  • MMickeyStrength & Conditioning, Fat Loss

  Client testimonials

  “It has been 15 years since I was gym orientated, I also have many traumas, but.... meeting Corey changed my outlook phenomenally, his positive and charismatic attitude really impacted me positively and resonated greatly. Overall it was a delight to have my PT session with Corey yesterday.”

  “Gym has all necessary equipments and facilities. Training with Mickey has been a great experience. He helped me maintain muscle while losing fat quickly with well-structured and effective workouts. Mickey is motivating, knowledgeable, and always makes sure my form is right. Highly recommend him.”

  “Started my journey with Snap fitness, great equipments and well maintained. Staff very friendly and helpful. Personal training sessions by Micky who is so experienced and knowledgeable about every equipment. Explain very well. Highly recommended.”

• GH

  Genesis Health and Fitness

  Box Hill South, VICChain gym·4.3(607)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Box Hill South listings

  View more about Genesis Health and Fitness

  About

  Genesis Health + Fitness Box Hill South is a 24/7 gym offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaching and community support.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery

  Training methods

  HIIT, Pilates, Reformer Pilates, Yoga, Functional Training, Weightlifting

  Where they train

  Gym-based

  Free offers and trials

  Free trial membership available; 7-day free pass to Coaching Zone with personalised group training and nutrition guidance

  Online coaching

  Not explicitly mentioned for this location; Coaching Zone available at select locations

  Nutrition

  Expert nutrition guidance and recipes included with Coaching Zone membership; Nutrition support provided through Coaching Zone

  Group classes

  Group Fitness, Dance, HIIT, Yoga, Pilates, Coaching Zone (Fitness, Strength, Condition streams)

  Facilities

  Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, 24/7 access

  Class timetable

  Available online; members can book via online system at https://member.clubware.com.au/GenesisBoxHill/timetable

  Practical

  • Booking: Online booking system (Clubware); Online enquiry form for personal training; Phone contact

  Address

  321 Middleborough Rd, Box Hill South VIC 3128

  Client testimonials

  “I lost 13 kg when I first joined 3 years ago. Even through lockdown the team kept us all going and I've maintained the new weight and fitness levels. I love the individual approach the instructors take with each of us, knowing how and when to challenge us to achieve our goals.”

  “I've been with Genesis for about 2 years now. The things I really enjoy about Box Hill are how affordable and accessible the gym is, especially with the coaches and staff being so friendly and welcoming. They're always around the help you out and I just love going”

  “I've been at Coaching Zone nearly 3 years and I love it because of the difference it's made to both my mental and physical health. The sense of community that zone brings is amazing and through it I've made some really special friendships. The coaches have helped me to get fitter, stronger and happier; I love every second of it.”

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  Curves

  Fairfield, VICChain gym·4.7(15)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Fairfield listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  298 Station St, Fairfield VIC 3078

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”