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Personal trainers

Personal Trainers in Melbourne - Page 2

Compare 1,000 personal trainers and gyms across 56 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
535
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 1 November 2026.

535 trainers & gyms in Melbourne with a free consultation

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Personal trainers

  • Broadmeadows, VICPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Posture Correction
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training WESTMEADOWS
    About

    Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

    Qualifications
    • TRX Certified
    • NDIS Registered Provider
    • AUSactive Business Member
    • IRFE Global Best Personal Trainer (2025)
    • National Personal Trainer of the Year (2025 Quality Fitness Awards)
    • National Personal Trainer of the Year (2016 National Fitness Association)
    Experience

    15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

    Specialisations

    Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

    Training methods

    Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Gym-based

    Ideal for

    Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

    Pricing

    Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

    Free offers and trials

    Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

    Online coaching

    Guided online programs and 1:1 remote coaching available

    Nutrition

    Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

    Practical
    • Accessibility: Ndis partner: Royalty Support Services
    • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)
    Address

    g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

    Team
    • Anthony Nitti
    Client testimonials
    “After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.”
    Michael T.
    “Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.”
    Sarah L.
    “At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.”
    Robert K.
  • South Melbourne, VICPersonal trainer5(25)

    • Strength & Conditioning
    • Women's Fitness
    • Glute Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about SimSimSquats
    About

    Melbourne-based women's fitness and wellness coach specialising in strength and glute training for women 35+. Simone helps clients build confidence and strength through intelligent programming, proper technique, and hormone-aware nutrition, even with injuries or complex health conditions.

    Experience

    Simone's own journey with Endometriosis, PCOS, breast surgery, and anxiety, combined with years of high-level training, informs her philosophy that training smarter—not harder—is key. She specialises in safe progression, rehabilitation, recovery, and strength that supports life.

    Specialisations

    Strength & Conditioning, Women's Fitness, Glute Training, Rehab / Injury Recovery

    Training methods

    Strength Training, Glute-Focused Training, Technique-Led Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women 35+, Women with injuries or surgeries, Women with complex health conditions, Women with Endometriosis, Women with PCOS, Beginners through experienced lifters

    Pricing

    Online coaching: Premium 12 week block: $120 per week; Nutrition only 12 week block: $89 per week; Once off custom program: $299 upfront; Personal training sessions: 45 min: $100; 60 min: $120; 90 min: $170

    Free offers and trials

    Initial consultation: First session with new clients requires 1 or 1.5 hour consultation to cover goals, health history, injuries, and movement patterns (required for new PT clients)

    Online coaching

    Options: Premium online coaching ($120/week for 12-week blocks); Nutrition-only coaching ($89/week for 12-week blocks); Once-off custom program ($299); Includes: Personalised strength and glute-focused programming; Home or gym-based options; Exercise video demonstrations; Nutrition support tailored to goals; Educational content explaining exercises and rationale

    Nutrition

    Nutrition coaching: Cost: $89 per week; Nutrition only includes: Personalised calorie and macros based on individual goals; Optional weekly customised meal plan—tailored to food preferences and dietary requirements

    Practical
    • Booking: Online booking system (pt-bookings page); Application form (for online coaching)
    Address

    Remedy Grounds, 3/186 York St, South Melbourne VIC 3205

    Team
    • Simone Jacks
    Client testimonials
    “Simone has been the best personal trainer I've ever worked with. I joined her a year and a half ago and followed her program with one session a week plus two to three sessions on my own. In just the first 10 months, I had already achieved about 80% of my goals. What makes Simone stand out is her patience and the way she pays close attention to individual needs. She truly cares, and that has been the key to my success. I couldn't recommend her highly enough!”
    Shima
    “I'm so happy right now, I actually didn't think I'd see any progress this quickly and somehow I've lost weight and my butts growing. Thank you xxx”
    Sasha
    “Sim is an amazing trainer! She's incredibly knowledgeable about keeping the body safe, which was really important for me as I've had a few injuries.”
    Selene
  • Upwey, VICPersonal trainer5(3)

    • Strength Training
    • Hypertrophy
    • Functional Fitness
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Jen Faulkner | Personal Trainer & Body Composition Coach
    About

    Jen Faulkner is a personal trainer and body composition coach based in Melbourne who specialises in strength training, hypertrophy, and body recomposition. She takes a friendly, goal-focused approach with emphasis on technique and sustainable lifestyle changes.

    Specialisations

    Strength Training, Hypertrophy, Functional Fitness, Weight Loss, Body Recomposition, Strength & Conditioning, Mobility & Corrective Movement, Longevity & Wellness

    Training methods

    Strength Training, Progressive Overload, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Individuals seeking body recomposition, People wanting strength and conditioning, Those focused on wellness and longevity

    Pricing

    30 minutes 2 plus per week: $50; 45 minutes 2 plus per week: $75; 30 minutes once per week or payg: $60; 45 minutes once per week or payg: $85

    Free offers and trials

    One-hour complimentary initial consultation

    Online coaching

    Includes: Training programs, nutritional support, weekly check-ins, biometric tracking, video feedback, 6-weekly strategy calls; Platform: EverFit app for tracking, Zoom for consultations and strategy sessions; Service area: Australia and New Zealand

    Nutrition

    Nutritional support included in online coaching and upcoming 'Building Better Habits' program. Non-prescriptive approach, problem-solving focused.

    Group classes

    Small group cardio (in or outdoors) - upcoming Building Better Habits program only

    Practical
    • Booking: Online booking system (Cliniko)
    Address

    82 Main St, Upwey VIC 3158

    Team
    • Jen Faulkner
  • Point Cook, VICPersonal trainer5(27)

    • Weight Loss
    • Muscle Gain
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about DIIREN Fitness
    About

    Shaneal is a certified personal trainer with Certificates III & IV in Fitness and Master Functional Trainer credentials. He specialises in injury rehab training, fat loss, muscle gain, pain reduction, and nutrition coaching.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Master Functional Trainer
    • REHAB Trainer
    Experience

    Shaneal has worked at and grown an esteemed 'over 40s' specialist fitness studio in Carlton, Melbourne. He specialises in injury rehab training and has personal experience with weight loss.

    Specialisations

    Weight Loss, Muscle Gain, Rehab / Injury Recovery, Pain Reduction, Senior Fitness

    Training methods

    Functional Training, Mobility and Recovery

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, Over 40s, People with health conditions or injuries, Weight loss seekers, Busy professionals

    Pricing

    Semi private classes: Price: $100/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Nutritional Education; In-person Community Events; In-Person Weekly PT Sessions; Monthly Group call; Weekly Q&A; Monthly Focus Call (1-on-1); Alternative: $80/week USD for 2 classes per week; In-person semi-private classes (max 4 people), 3 classes per week; Online premium coaching: Price: $250/month USD or $75/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Monthly Group Call; Nutritional...

    Free offers and trials

    Booking url: https://calendly.com/diirenfitness/semi-private-pt-discovery-call; Free discovery call: FREE 30 minute complimentary consultation call with Shaneal

    Online coaching

    Personalised training program designed with goals and available equipment in mind. Clients provide updates via training app. Monthly 1:1 video calls included. Programs adaptable for home, gym, or while travelling.; 1:1 Premium Online Coaching program

    Nutrition

    Shaneal Diiren creates personalized nutrition plans to complement workouts, offering guidance on meals, snacks, and dietary habits tailored to fitness goals. Nutrition education included in all programs.; Personalised nutrition plans and coaching

    Group classes

    Semi-private training (maximum 4 people), Mobility and Recovery classes

    Practical
    • Booking: Online booking system (Calendly for discovery calls); Stripe payment processing for program sign-up; Text/WhatsApp contact available
    Address

    Centre, 2 Main St, Point Cook VIC 3030

    Client testimonials
    “I highly recommend Shaneal for anyone looking to integrate fitness seamlessly into their busy lifestyle.”
    Jeremy
  • Hamlyn Heights, VICPersonal trainer5(14)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Certified Natural Therapist (International Institute for Complementary Therapists)
    View more about Kerrie Fatone
    About

    Personal Trainer, Fitness & Health Coach, and Wellness promoter with 20+ years experience. Kerrie specialises in personalised fitness and nutrition coaching with a holistic approach to health and wellbeing, focusing on addressing root causes rather than just symptoms.

    Qualifications
    • Certified Natural Therapist (International Institute for Complementary Therapists)
    • Certified Nutrition Psychology (for food choice and eating habits)
    • Certified Super Nutrition and Superfoods for Optimal Health
    Experience

    20+ years. 20+ years in personal training industry. Experience training clients for triathlons, marathons, figure fitness competitions, and various fitness goals. Founded Bounce Fitness in 2001. Specialises in long-term client relationships and individualised programming.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness, Health Coaching, Wellness, Stress Management, Hormone Health

    Training methods

    Functional Training, Resistance Training, High Intensity Workouts, Personalized Program Design

    Where they train

    Private Studio, Gym-based, Outdoor, Retreats

    Ideal for

    Women, Athletes, Beginners, Post-natal clients, Clients with injuries, Senior fitness clients, Clients with Parkinson's Disease, Menopausal women, Families

    Pricing

    Fitness, Coaching and infrared sauna packages available to suit different needs. Offerings include stand-alone health coaching, hormone reset packages, performance packages, and detox packages which include infrared sauna access. No lock-in contracts.

    Free offers and trials

    Free 15 minute consultation; Free eBook on health hacks

    Nutrition

    Comprehensive nutrition coaching and dietary support. Services include: food label education, ingredient consequence guidance, food alternatives, optimal cooking methods, elimination diets, vitamin and mineral introduction, nutrition psychology for food choice and eating habits, recipe creation and sharing, cooking classes, and ongoing nutritional guidance based on latest research.

    Group classes

    Group Training Sessions, Wellness Retreats, Nature Hikes, Fitness Holidays, Cooking Classes, Meditation Sessions

    Facilities

    Private Gym, Infrared Sauna

    Practical
    • Booking: Online booking form, phone contact (0413 929 702), or contact form on website
    Address

    10 Graham St, Hamlyn Heights VIC 3215

    Client testimonials
    “Kerrie has been my trainer for the last three years. I would have to say that in this time Kerrie has transformed me. I have lost 16 kilos and become stronger and fitter. She maintains a long-term plan where she works you towards achieving your goals. Her workouts are always varied and interesting. After three years, she still comes up with new exercises every week that I have never done before. I don't know how she manages to plan in advance for every workout for every client, and keep it fresh and specific to their needs, but she does it every single time. She is, without doubt, the best trainer I've ever had.”
    Scott P
    “I am so glad I followed my gut instinct to start training with Kerrie Fatone. You take the time to get to know how hard to push each individual, you embrace us all, you put in every effort to make sure we are healthy and you provide so much more than a fitness service. You invest your whole heart into what you do. Thank you for sharing your knowledge and experience. Thank you for supporting me on this amazing journey. I feel amazing!”
    Leanne Y
    “Kerrie has helped me tremendously in slowing down the progression of my Parkinson's Disease. She puts much thought and care into devising exercises specifically to challenge my brain, balance and coordination. My physical strength has improved off-the-chart, thereby reducing my falls risk, enhancing my current day-to-day life and preparing my body for whatever the future holds. I am in better shape now than I've ever been… it has been truly life changing.”
    Cherie
  • Wheelers Hill, VICPersonal trainer4.9(96)

    • Rehab / Injury Recovery
    • Pain Management
    • Free consultation
    • Private studio
    • Online coaching
    View more about Living Health Group
    About

    Living Health Group is a collaborative allied health clinic offering osteopathy, remedial massage, myotherapy and dry needling services. The team of registered osteopaths and qualified massage therapists provide evidence-informed, person-centred care focused on improving movement and managing pain.

    Specialisations

    Rehab / Injury Recovery, Pain Management

    Training methods

    Osteopathy, Remedial Massage, Myotherapy, Dry Needling, VALD Strength Testing

    Where they train

    Private Studio, Online

    Pricing

    Specific pricing for initial and return appointments not listed on website - clients must book to view; Sports injury assessment: No-cost, no-obligation; Telehealth osteo consult: $80.00; Womens wellness workshop: $67.00

    Free offers and trials

    Sports injury assessment: No-cost, no-obligation injury assessment available to understand presentation and explore service fit (does not include treatment)

    Online coaching

    Telehealth osteo consultations available at $80.00

    Practical
    • Booking: Online booking system; Phone: (03) 9561 1958; Email: info@livinghealthgroup.com.au
    Address

    Shop 2/190 Jells Rd, Wheelers Hill VIC 3150

    Team
    • Dr Lisa GaddOsteopathy, Women's Health
    • Dr Andrew MoerenhoutOsteopathy
    • Dr Rebecca CampbellOsteopathy
    • Jessica ChuongOsteopathy
    • Mitchell DielemansOsteopathy
    • Arthur MamalisRemedial Massage
    • CharlotteOsteopathy (student - final 3 months of studies)
  • Rowville, VICPersonal trainer5(176)

    • Self Defence
    • Self Protection
    • Trauma Recovery
    • Free trial session
    • Private studio
    View more about Raw Combatives
    About

    Raw Self Defence teaches practical self-protection and self-development through principle-based training focused on real-world application. Not a traditional martial art—no belts, forms, or sparring. Designed for beginners, trauma recovery, and middle-aged adults wanting to move better and respond confidently under pressure.

    Specialisations

    Self Defence, Self Protection, Trauma Recovery, Self Development

    Training methods

    Combatives, Kickboxing, Grappling, Striking, Ground Defence, De-escalation Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Adults wanting to feel safer, People recovering from violence/trauma/burnout, Martial artists, Middle-aged people (35-60), Those seeking practical self-defence in Rowville and eastern Melbourne suburbs

    Pricing

    Self defence 1 class per week: $439 inc GST per term; Self defence 2 classes per week: $719 inc GST per term

    Free offers and trials

    Contact us for a free trial class

    Group classes

    Self Defence, Kickboxing Fitness, Teens Kickboxing

    Class timetable

    Monday: 19:30 - 20:30; Wednesday: 19:30 - 20:30

    Practical
    • Booking: Contact form on website, phone, or email
    Address

    Unit 2/3 Hi-Tech Pl, Rowville VIC 3178

    Team
    • Jim
    • Jezz de Silva
    Client testimonials
    “Quote: There's no ego, no Bullsh*t — just training that works. For real life.; Author: Joe Saunders - Managing Violence Podcast Host and Founder”
    Joe Saunders - Managing Violence Podcast Host and Founder
    “Author: Chelsea - Mum, Journalist”
    Chelsea - Mum, Journalist
    “Author: Brian Ebersole - Former UFC Welterweight Contender and MMA Coach”
    Brian Ebersole - Former UFC Welterweight Contender and MMA Coach
    “Author: Jezz de Silva - OG of The Garage and co-founder of Raw Combatives”
    Jezz de Silva - OG of The Garage and co-founder of Raw Combatives
  • Fraser Rise, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about TLFEXECFit
    About

    Ray runs Transforming Life Fitness, providing personalised 90-day fitness and nutrition programs both online and in Melbourne using three pillars: Nutrition, Exercise, and Mindset coaching.

    Experience

    Multiple years of personal training experience with clients ranging from teenagers to mature adults (60+) and various fitness backgrounds

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, HIIT, Body Weight, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    Adults of all fitness levels, Busy professionals, Parents (referenced: keeping up with children), Young athletes (example: rowing athletes), Mature adults/50+ (Scott, age 61, mentioned as testimonial)

    Pricing

    Trial session: Obligation free trial session; 21 day challenge: $150 (includes Challenge Manual, progress tracking, nutrition guidance, healthy recipes, 21 days of exercise programs, 2x 30-minute online exercise sessions per week); Group workouts ongoing: $55 per week for 3x weekly 30-minute small group workout sessions (online or face-to-face); Personalised 90 day program: Price not specified on website

    Free offers and trials

    Obligation free trial session; Downloadable PDFs with nutrition tips, tricks, and workout programs

    Online coaching

    Yes - 90 Day Personalised Programs available online, group workouts available online, exclusive video library of exercise demonstrations

    Nutrition

    Personalised macronutrient planning, meal planning, nutrition guidance for weight loss/maintenance/muscle gains, food tracking, hydration coaching, sustainable habit formation

    Group classes

    Small group workout sessions (3x weekly, 30 minutes), Group workouts varying between Strength, HIIT, Core, Body Weight, and Weights sessions

    Class timetable

    3x weekly 30-minute sessions available online or face-to-face; specific times not listed

    Practical
    • Booking: Phone (0433 438 961), Email (transforminglifefitness@gmail.com), or online contact form on website
    Address

    Tanbar St, Fraser Rise VIC 3336

    Team
    • Ray
    Client testimonials
    “I was 98kg's and unhappy with how I looked, eating rubbish and unable to keep up with my 3yr old. So I decided to make a change and got in contact with Ray. With his help I have dropped 20kgs I'm happy and have a great positive outlook on life I'm also now able to keep up with my with my son.”
    Aaron Brennan
    “After bumbling around the gym for several years making things up as I went and copying what I saw other people doing. I finally realised I needed to learn how to do things properly. Taking on personal training with Ray and being taught the correct way to lift and move has made a huge improvement to my overall fitness and eliminated the bad habits I had accumulated. Even after many years training we are still finding ways to change things up and fine tune technique. As a 61-year-old man training safely and staying injury free is a high priority. I am fitter now than I have ever been and all this due to Rays fantastic coaching.”
    Scott
    “After various lockdowns had limited training and felt strength wise a little weak. In order to increase my overall strength engaged a personal trainer to guide me through this process without injuring myself. Have found my overall body strength has improved, working with heavier weights and feeling better. Also helping with me dealing with the greater stressful times at work.”
    Carlo
  • Bannockburn, VICPersonal trainer5(6)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Fitness (inferred from context)
    View more about Habitual Health
    Qualifications
    • Cert IV Fitness (inferred from context)
    • Pre-Natal Personal Trainer (qualified)
    • Post-Natal Personal Trainer (qualified)
    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training, Weight Loss Training

    Where they train

    Private Studio, Semi-Private Studio, Online

    Ideal for

    Women over 40, Post-natal women, Women of all ages, Men (welcome to join, especially with partners), Beginners with no gym experience, Anxious about gym environments

    Pricing

    Pricing note: Personal training programs range from $80 - $320 per week with access to complete fitness app for at home lifestyle and nutrition support; Pt session cost: $80 - $320 per week

    Free offers and trials

    Complimentary consultation

    Online coaching

    Online coaching option available

    Nutrition

    true

    Group classes

    6am, 7am, 9am, 5pm, 5:15pm, 4, true

    Facilities

    Burnfit 247, Small membership base - often 2-4 people in gym at one time

    Practical
    • Accessibility: Small membership base with often 2-4 people in gym at one time - designed to reduce anxiety for beginners and those intimidated by gym environments
    • Booking: Online booking form on website; Phone: 0410686817; Email: habitualhealth.aus@gmail.com
    Address

    48 Willowbrae Way, Bannockburn VIC 3331

    Team
    • Anna Furniss
    Client testimonials
    “I never thought I would be able to do a proper squat again with my knees but 6 months with Anna and I am squatting freely with weight and no pain”
    Natasha Mitchell
    “I can walk up stairs without knee pain and I feel so much more confident exploring walking trails, my balance is so much better”
    Amanda Bartlett
    “I always laugh when I come here, I had never set foot in a gym and I was terrified but Anna makes it fun and she makes me feel so comfortable”
    Amanda Bartlett
    “My lowerback pain has gone, my core is feeling stronger”
    Helen Paxton
    “I actually ran today, I can't believe I can run”
    Helen Paxton
    “I have already dropped a jeans size in 6 weeks”
    Natasha Mitchell
  • Glen Huntly, VICPersonal trainer5(9)

    • Strength & Conditioning
    • Athletic Performance
    • Injury Prevention
    • Free trial session
    • Private studio
    • Outdoor
    • CHEK Advanced Exercise Coach
    View more about Robert Grey Fitness
    About

    Personal trainer since 2003 specialising in strength & conditioning, corrective exercise and athletic performance. ASCA accredited, CHEK Advanced Exercise Coach, and Head Strength Coach for Old Xaverian Football Club since 2011.

    Qualifications
    • CHEK Advanced Exercise Coach
    • Level 1 & 2 accredited Strength & Conditioning coach (ASCA)
    • Level 3 & 4 registered exercise professional (Fitness Australia)
    • Head Strength Coach - Old Xaverian Football Club (2011-present)
    Experience

    21+ years. Personal trainer since 2003. Head Strength Coach for Old Xaverian Football Club since 2011. Specialises in corrective exercise, posture assessment, and scientific periodised training programs.

    Specialisations

    Strength & Conditioning, Athletic Performance, Injury Prevention, Corrective Exercise, Sports-Specific Training

    Training methods

    Functional Training, Circuit Training, Periodised Training Programs, Yoga

    Where they train

    Private Studio, Outdoor

    Ideal for

    All ages, Athletes, General fitness, Sports performance, Health and wellbeing

    Pricing

    1 hour pack: $60 per session, buy 10 get 1 free; 45 min pack: $55 per session, buy 10 get 1 free; 1 hour single: $60; 45 min single: $55; Off peak 45 min pack: $235 for 6 sessions (45 minutes) = $39 per session

    Free offers and trials

    1 free trial yoga class (Yay Yoga)

    Group classes

    Yay Yoga, Multi-level Vinyasa Yoga - slow, flowing and controlled, Non-intimidating, welcoming atmosphere. All props provided. Complimentary mats available or bring your own., 1 free trial class, $75, $20, Tuesday and Thursday 7-8pm, Jaime, All levels - designed for every body, beginner-friendly, $35 per person, $25 per person, $30 per person, Small groups organised by fitness level and experience. Effective for increasing metabolic rate and full body workouts.

    Facilities

    Fully functional training facility, Private studio entrance, Access to parklands (30m away), Yoga props provided, Yoga mats available

    Practical
    • Booking: Phone: 0425 723 765; Email: robgreyfitness@gmail.com
    Address

    1208 Glen Huntly Rd, Glen Huntly VIC 3163

    Client testimonials
    “I have trained with Robert Grey for more than 12 years. Robert is nothing short of brilliant. His knowledge, expertise and professionalism are second to none. Rob works with you in a positive, result focused way to achieve your individual goals while minimising risk of injury. On top of all this he is a thoroughly nice bloke.”
    John M
    “His tailored pre-season campaigns have a high level of professionalism, providing players with a level of fitness that allow them perform at their peak. Rob is a highly respected and loved member of the Old Xavs Coaching staff. His dedication and genuine care towards the players and their performance is remarkable, and combined with his amazing personality and friendly nature makes him one of the favourite sons of the Old Xavs Footy Club.”
    Old Xaverian Football Club
    “Physical exercise and I have never had a close relationship. That's where Rob Grey came in - he made it fun!”
    Martin F
  • Malvern, VICPersonal trainer5(23)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Exercise Science background
    View more about Niv's Performance & Rehab
    About

    Niv Lang fuses exercise science with personalised training to create a holistic approach to fitness. His mission is to empower individuals of all levels to achieve health and performance goals using evidence-based exercise techniques.

    Qualifications
    • Exercise Science background
    • Sports Medicine Australia qualified
    • ESSA qualified
    Experience

    Worked with and qualified by Richmond Tigers, Swinburne Razorbacks, ESSA, Sports Medicine Australia, and other professional organisations. Specialises in performance and clinical-driven rehabilitation with a proven track record of helping clients return to peak function.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Evidence-based Exercise Techniques

    Where they train

    Private Studio

    Ideal for

    Athletes, Individuals recovering from injury, All fitness levels

    Free offers and trials

    FREE Consultation

    Practical
    • Booking: Online contact form or phone
    Address

    66 Glenferrie Rd, Malvern VIC 3144

    Client testimonials
    “Niv's a great trainer who's good at meeting you at your level and explaining things well, perfect motivation to keep going!”
    Giuseppe Russo
    “Niv is a very passionate and informed trainer and has used his knowledge to build me a personalised training routine that has helped me stay injury free so that i can persue the sports i enjoy and also allowing me to work without injury. Cannot recommend enuf!”
    HSV Harry Saunders
    “Niv trained me with a great program to improve my lower body because I had a big challenge which is finish 100km wild running in 30 hours. After 2 months training, finally I made it. I never thought I could finish such as more than 10km, but after Niv's program I can do 100km without any injury. I highly recommend Niv and his program.”
    Letian Tao
  • Elsternwick, VICPersonal trainer5(75)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • Bachelors Of Exercise Science
    View more about Athletic Studio
    About

    Exclusive 1-on-1 private personal training studio in Elsternwick delivering results-driven, individualised training solutions. Specialists in helping beginners to experienced clients transform their health, body and athletic performance with world-class standards.

    Qualifications
    • Bachelors Of Exercise Science
    • Applied Sports Nutritionist (Aus Sports Nutrition)
    • Cert 3 & 4 In Fitness
    • Poliquin PICP BioSignature
    • Enterprise Fitness Nutrition & Training Internships
    • Clean Health Fitness Institute Nutrition & Training Internships
    • Canadian Center For Strength & Conditioning Internship
    • Applied Muscle Testing Level 1 & 2
    • NCAS Powerlifting Australia
    • AWF Powerlifting Australia
    • Bob Guiel Functional Health, Nutrition & Biochemistry Private Seminar
    • Andrew Lock Physiotherapy Private Seminar
    • Laura Poole Vedic Meditation
    • David O'Brien Gut Health, Blood Chemistry Analysis
    Experience

    10+ years. Gordon has 10+ years of experience in personal training, nutrition and functional health. The studio employs Master and Senior trainers with sports nutritionists. Uses professional-grade assessment systems including Styku Scan, BioSignature, and VALD Systems used in NBA, AFL, NRL, EPL and Olympics.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition Transformation, Health & Fitness Optimisation, Business & Corporate Exec Health, Photoshoot & Deadline Day Transformation, Fitness Modelling Competition Preparation, Wedding Transformations

    Training methods

    Strength Training, Functional Training, Performance Coaching, Personalised Programming

    Where they train

    Private Studio

    Pricing

    Specific pricing not stated on website; Intro offer: Introductory session offered (booking available on website); Pricing structure: 1-hour personal training sessions, 1-4 times per week available

    Free offers and trials

    Introductory session available to book

    Nutrition

    Individualised nutrition programming; Personalised nutrition plans based on goals and lifestyle; Supplement protocols (practitioner range); BioSignature assessment for nutrition; Functional health testing partnership with naturopath; Mindset coaching for results maintenance

    Facilities

    Life Fitness equipment, Aussie Strength equipment, Watt Bike, Prime equipment, World-class quality equipment, Professional-grade training space

    Practical
    • Booking: Online booking system on website; Contact form on website; Phone: 0435 282 552
    Address

    477-479 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Gordon Chommanivong
    Client testimonials
    “I've been going to the gym for quite a few years now, and thought I didn't need a personal trainer, until I met Gordon. He taught me how to get the best out my time at the gym, how to structure my workout week and what to eat. The best part was it was tailored to me, my lifestyle and my fitness goals.”
    Isabelle Banas
    “Training with Gordon for the past few months has been an exceptional experience. I've had PTs for years, and I've learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.”
    Shaun Tucker
    “I trained with Gordon this year and he was an excellent PT! I got so much more out of my workouts when I trained with him because he showed me correct technique, taught me about muscle groups and encouraged me to push myself to the next level. Highly recommend!”
    Jessica Tacvar
  • Elsternwick, VICPersonal trainer5(20)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Health in Balance
    About

    Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.

    Qualifications
    • ESSA Accredited Exercise Physiologist (all staff)
    • Masters in Clinical Exercise Physiology (multiple staff)
    • Bachelor of Exercise and Sport Science (all staff)
    • First Aid/CPR Certified (all staff)
    Experience

    13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

    Training methods

    Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

    Where they train

    Private Studio, Home Visits, Online, Gym-based

    Ideal for

    Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

    Free offers and trials

    FREE 15 Minute Consultation (Health Mapping Consultation)

    Online coaching

    Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

    Nutrition

    Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

    Group classes

    Group Exercise classes available. Specific details not provided on main pages., true

    Practical
    • Booking: Online (website); Phone: (03) 9523 5110
    • Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...
    Address

    554-556 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Louise Millear
    • Cody Millsteed
    • Thomas Vogel
    • Dylan Hadfield
    • Edouard Kayayan
    • Daniel Cornish
    Client testimonials
    “I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”
    Susan, Caulfield North
    “Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”
    Elisheva, Caulfield
    “It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.”
    Jenni A, East St Kilda
  • Southbank, VICPersonal trainer4.9(103)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free intro offer
    • Mobile
    • Home visits
    • Nutrition support
    • All trainers hold University degree qualifications in Exercise Science or related field
    View more about Just In Time Personal Training
    About

    Victoria's premier mobile personal training company exclusively employing University degree qualified trainers. We come to you in your home, apartment gym, or outdoor location across Melbourne, Geelong, and Bellarine Peninsula.

    Qualifications
    • All trainers hold University degree qualifications in Exercise Science or related field
    Experience

    Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs

    Training methods

    Functional Training, Weight Training, Aerobic Training

    Where they train

    Mobile, Home Visits, Residential Apartment Gyms, Outdoor

    Ideal for

    Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels

    Free offers and trials

    Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)

    Nutrition

    Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.

    Practical
    • Booking: Online contact form, phone (0411 798 934)
    Address

    Unit 604/1 Freshwater Pl, Southbank VIC 3006

    Team
    • Justin MoranManaging Director, Personal Trainer
    • Richard MessnerAssistant Manager, Manager of RekDek Gym, Personal Trainer
    • Jay TaitManager of Wharf Club, Manager of South Wharf Tower Gym, Personal Trainer
    • Ben DavoliPersonal Trainer
    • Philip BrennanPersonal Trainer
    • Matthew RawnsleyAssistant Manager of RekDek Gym, Personal Trainer
    • DanielPersonal Trainer
    • Sports DietitianSports Dietitian (1 on staff)
    Client testimonials
    “Justin has been my personal trainer for a number of years. He has developed programs and worked with me weekly to maintain a satisfactory level of fitness despite my busy work and social life. He clearly understands all facets of his work and has a good technical understanding of all the matters that are needed to keep energised and healthy.”
    Peter Seamer, Chief Executive Officer - Metropolitan Planning Authority
    “I love training with Justin, he has a genuine passion for personal training and brings a great energy, focus and positivity to every session. Over a career of more than 20 years he's accumulated a substantial knowledge base which means he can custom design training sessions to best suit the needs of each individual.”
    Lindy Capelli
    “I strongly recommend Justin Moran as a personable, intelligent, highly expert personal trainer who takes a personalized, holistic and thorough approach to assisting you meet your fitness, diet, exercise and life-style goals.”
    Neville Christie, Mentor and Entrepreneur

Gyms with personal trainingPT is usually charged on top of membership

  • Clayton, VICGym4.9(250)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Rec Xpress 24/7 Fitness Clayton
    About

    Newly refurbished 24/7 Clayton gym with latest Life Fitness equipment. Welcoming space for all fitness levels offering personal training, group HIIT classes, nutrition services, and free trial membership.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness, Athletic Performance

    Training methods

    HIIT, Strength Training, Functional Training

    Where they train

    Gym-based

    Membership

    $12.95 per week

    Free offers and trials

    7-day free trial; Free PT session for new gym members; Free Evolt360 body composition scan for new members

    Nutrition

    In-house nutrition specialists available; nutrition services complement personal training

    Group classes

    HIIT classes - 45 minute sessions, Three weekly sessions at Clayton (two weekday evenings, one weekend morning)

    Facilities

    Free weights, Cardio equipment, Life Fitness strength equipment, Life Fitness cardio equipment, Toilets, Showers, Evolt360 body composition scanner

    Class timetable

    Three weekly HIIT sessions - two weekday evenings and one weekend morning. Book through Member Portal.

    Practical
    • Booking: Member Portal online booking system; phone enquiries
    Address

    1860 Princes Hwy, Clayton VIC 3168

    Team
    • BaxterPersonal Trainer
    • SamPersonal Trainer
    • StephStaff member
    • MoniqueStaff member
    Client testimonials
    “I joined Rec Xpress a year ago and haven't looked back! Impressive range of equipment in great condition considering the low membership fees. Staff are incredibly friendly and helpful and the gym is clean and well set out. Would highly recommend for anyone starting out in their fitness journey or looking for a relaxed gym to join.”
    Amy, 31 - Rec Xpress East Brighton
    “No words can express how much I love this gym. Its culture and community is unmatched. The workers Steph and Monique have made my experience at recxpress absolutely unreal. They're always keen for a great chat and ready to help with anything. They make me feel so welcome and supported.”
    Alexandra Gianna - Rec Xpress Bentleigh
    “Joining the gym felt quite daunting at first, but seeing a PT was really helpful to me. I had my PT session with Baxter, and I would highly recommend him!! He's super friendly, knowledgeable, and attentive. He really tailored the session to my fitness goals and motivated me when I needed that extra push.”
    Jessica Stackpole
  • Northcote, VICChain gym4.3(87)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Northcote
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Kettlebell Training, HIRT

    Where they train

    Gym-based

    Ideal for

    New mothers (Pre & Post Natal services), General fitness

    Membership

    Trial offer: 2 Weeks Free + $0 Join Fee available on select memberships; Home membership: Starting from $10.99 AUD per week (excludes SA); Passport membership: Starting from $13.99 AUD per week (excludes SA)

    Free offers and trials

    Free trial membership available

    Facilities

    Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Parking, Free Wifi

    Practical
    • Parking: Free Parking
    • Booking: Online joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App
    Address

    432-434 High St, Northcote VIC 3070

    Team
    • Piroska Farkas
    • Charla Busacca
  • Fitzroy, VICGym5(56)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Prime Athletica
    About

    Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

    Training methods

    HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

    Pricing

    No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

    Free offers and trials

    Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

    Nutrition

    true

    Group classes

    All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

    Facilities

    Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

    Practical
    • Booking: Online booking system via website and mobile app
    Address

    10 Spring St, Fitzroy VIC 3065

    Team
    • Tash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
    • Lukas PashalidisCo-Founder & Class Coach
    • Marilou O'BrienPersonal Trainer & Class Coach
    • Josh VarrassoPersonal Trainer & Class Coach
    • Binnie EdwardsPersonal Trainer
    • Frank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
    • Mai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
    • Lidija ClemensPersonal Trainer & Class Coach
    • James BrowningPersonal Trainer & Class Coach
  • Brunswick, VICGym4.9(93)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about Urban Athletic
    About

    Urban Athletic is a fully-qualified personal training gym in Brunswick, Melbourne specialising in HIIT, boxing and personalised training. Non-judgmental, inclusive community focused on making exercise fun and sustainable.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Beginners, General Fitness

    Training methods

    HIIT, Boxing, Functional Training, Personalised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, All ages, All genders, LGBTQ+, People new to exercise

    Free offers and trials

    Free workout: 30 min free first workout session; Booking required: Yes - must book via online form to ensure trainer availability; Free consultation: 15-20 min meet & greet with basic postural assessment

    Online coaching

    In person required: No explicit mention of online-only training; app appears to supplement in-gym experience; App based programming: Yes - members have access to individualised workout programs via easy-to-use app

    Group classes

    HIIT (High Intensity Interval Training) - 30 min, Boxing - 45 min, Personal Training - 30 min

    Facilities

    Squat racks, Deadlift platform, Dumbbells, Kettlebells, Swiss balls, TRX suspension training, Prowler, Chin-up bars, Rowers, Spin bikes, Self-powered treadmill, Foam rollers, Resistance bands, Boxing ring, Multi-functional open space for classes and stretching

    Practical
    • Booking: Online booking form at https://www.urbanathletic.com.au/member-bookings or phone 0410 686 483
    Address

    28 Wilkinson St, Brunswick VIC 3056

    Team
    • EnzoFounder
    • AleDirector & Trainer
    • LouisaDirector & Group Class Instructor
    • DanBoxing Coach
    • AlexPersonal Trainer
    Client testimonials
    “I've never enjoyed going to a gym until I joined here. It's the most welcoming place, with genuinely kind people and a relaxed atmosphere where I never feel intimidated or judged. I can't recommend Alex as a PT highly enough.”
    Fin M.
    “Super friendly and egoless gym! Some great classes too. All incredibly affordable. If you don't want naff motivational quotes/heart rate competition vibes but quality service and equipment, then this is the place for you.”
    Danny R.
    “It's like someone built the garage gym you could never hope to afford or have the space for, and then that gym had a baby with an old school fight gym - lol. It's a truly unique and wicked space to train in. Enzo is a legend!!!”
    Allan P.
    “Totally non-judgmental environment. Both customers and the owner, Enzo, are really respectful. The place is always clean, great set up and all the equipment is super good quality. Plus, having access to the punching bags whenever I needed.”
    Zee M.
    “I LOVE this joint! Practical and down to earth. Personal Trainers are patient, encouraging and always incredibly helpful, and amazingly generous with their time. I love the personal attention I get. I can't recommend this gym more!”
    Nat R.
    “Great gym run by a very enthusiastic and knowledgeable personal trainer! Very fun to train with even when he is making you work your a** off! Will definitely be training here in the future. Keep it up guys!”
    T.D.
  • Thomastown, VICGym5(68)

    • Women's Fitness
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    View more about Elite Fitness Female Studio
    About

    Elite Fitness Female Studio is a women-only gym in Thomastown specialising in strength, conditioning, pilates and boxing. Made for women, by women, with coaches who lead with care and community.

    Specialisations

    Women's Fitness, Strength & Conditioning, Post-Natal, Group Fitness

    Training methods

    Functional Training, Pilates, Boxing, HIIT, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, All ages, All fitness levels, Beginners, Pre/Post-Natal

    Membership

    Name: Lifestyle Membership; Price: $44.95 p/w; Commitment: 12-month; No Sign Up Fees, Unlimited Group Fitness Classes, Hume Health Body Pod Access, Exclusive Elite E-Book Access, Community WhatsApp Group, Discounted Infrared Sauna, Discounted THRIVE Program; Name: TAKE THE FIRST STEP Membership; Price: $49.95 p/w; Commitment: 3-month; No Sign Up Fees, Unlimited Group Fitness Classes, Hume Health Body Pod Access, Exclusive Elite E-Book Access, Community WhatsApp Group, Discounted Infrared Sauna, Discounted THRIVE Program; Name: FLEXI Membership; Price: $54.95 p/w; Commitment: No lock-in; No...

    Free offers and trials

    Free trial sessions mentioned on homepage; Trial offer: Trial membership available - can book online via Momence app/website

    Group classes

    STRONG – Upper, Lower & Whole Body, Hybrid Strength & Conditioning, Core and More, Mat Pilates, SWEAT (conditioning), STRIKE – Boxing, METAFIT (bodyweight interval training)

    Facilities

    Infrared Sauna, Massage Chair, Hume Health Body Pod Access, Weights, Open Gym Access (Ultimate membership only)

    Class timetable

    Available in app - timetable shown in downloadable schedule image

    Practical
    • Booking: Online booking system (Momence app); Phone: 0403 121 548; Email: info@elitefitnessau.com
    Address

    Factory 6/58 Mahoneys Rd, Thomastown VIC 3074

    Client testimonials
    “frickin love this place man 🔥❤️🏋️‍♀️💪🧋”
    Bilge A.
  • Werribee, VICGym5(126)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Nutrition support
    • 15+ years' experience
    View more about JosFit Personal Training
    About

    Results-driven personal trainer who made a career change from corporate to fitness 15 years ago. Specialises in helping beginners, experienced individuals, and those 40+ build strength, confidence and lasting fitness with a holistic, empathetic approach.

    Experience

    15+ years. Made career change from corporate 15 years ago to pursue passion for fitness. Recognised as Best Personal Trainer in the City of Wyndham (2024 & 2025) with a 95% quality score. Serves Werribee, Hoppers Crossing, Point Cook, Altona, Truganina and surrounding areas.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Core Strength, Body Toning

    Training methods

    HIIT, Resistance Training, Cardio Training, Functional Training, Battle Ropes, Core Stability Training, Mobility Training, Boxing

    Where they train

    Private Studio, Home Visits

    Ideal for

    Beginners, Experienced individuals, Adults 40+, Post-natal/Mums, Families, Athletes

    Pricing

    30 minute pay per session: $55.00 AUD; 45 minute pay per session: $65.00 AUD; 30 minute block 10 sessions: $500.00 AUD; 30 minute block 20 sessions: $900.00 AUD; 45 minute block 10 sessions: $600.00 AUD; 45 minute block 20 sessions: $1,100.00 AUD

    Free offers and trials

    Complimentary initial Personal Training session; Complimentary Fitness consultation

    Nutrition

    Specially devised diet plans to match your body and lifestyle choices

    Group classes

    $350.00 AUD for block of 10 x 30-minute sessions, Small group coaching with 3-6 members. Combines expert programming, personalised progressions and hands-on guidance. Available group cardio/strength combo, boxing sets, spin/cycle intervals, interactive group cardio games, core exercises.

    Facilities

    State-of-the-art equipment, Clean and spacious environment, Home-based studio (private, well-equipped)

    Practical
    • Booking: Contact via phone (0423 850 562) or online enquiry form on website
    Address

    75 Westleigh Dr, Werribee VIC 3030

    Client testimonials
    “Jos is a fantastic personal trainer! No judgement, very motivating, well experienced and is very open and approachable. I started with a very low fitness level, yet he has been helping me achieve my goals and become stronger over time, although I know he's skilled enough to train athletes too. With Jos he has heaps of variety, techniques and equipment and dare I say it - make excerising kinda fun. 10/10”
    Sophie Kasem
    “This guy is the real deal, absolute legend of a guy and amazing Personal Trainer. His passion, results driven attitude and genuine care for how I am tracking is second to none. We sit down every 3 – 4 weeks to discuss my progress and realistic goal setting. I started 3 years ago and have consistently trained 2-3 times per week. The main reason I keep coming back is because Jos is such unique trainer with huge variety in our sessions and the results keep coming.”
    Travis Gallagher
    “I have been working with Jos for about 2 years now and I am extremely satisfied with the results I'm seeing! Every session gets gradually harder as I become stronger. We never do the same workouts twice. Jos keeps me motivated by paying attention to what I enjoy doing and switching up each session. The training environment is a fun, open atmosphere with plenty of great equipment.”
    Rosemary (Age 58)
  • Brunswick East, VICGym4.9(60)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Nexus Performance Melbourne
    About

    An inclusive powerlifting and strength gym built by lifters for lifters. Premium equipment facility offering one-on-one and small group coaching for members and non-members.

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance

    Training methods

    Powerlifting, Strength Training

    Where they train

    Gym-based

    Ideal for

    Powerlifters, Bodybuilders, Beginners, Advanced lifters, All ages, genders and abilities

    Free offers and trials

    Free gym tour (bookable via Calendly); 7-day trial available (can enquire)

    Facilities

    Calibrated weights, Multiple racks and platforms, Specialty bars (Eleiko Bars, Texas Bars), Premium equipment brands (Prime Fitness, Atlantis, Nautilus, Goliath), Cables and essential machines, Showers, Toilets, 24-hour member access

    Practical
    • Booking: Phone (0416 070 819), Email (nexusperformancemelb@gmail.com), Calendly (for gym tours)
    Address

    167/171 Nicholson St, Brunswick East VIC 3057

    Team
    • GeordieOwner/Coach
    • AshOwner/Coach
    Client testimonials
    “Nexus is easily one of the best training environments in Melbourne. The atmosphere is genuinely supportive and welcoming, whether you're new to lifting or pushing serious numbers. People are focused and driven, but there's zero ego. It's the kind of place where hard work is respected and everyone wants to see each other improve.”
    Mostafa Khatab
    “I've been a member of Nexus for three months now and it's been such a welcoming space to train at, especially as a beginner. The equipment is top tier and the team is experienced and friendly. The community ranges from newbies to professional powerlifters, all ages, genders and abilities.”
    Zoe
    “Nexus is genuinely one of the best gyms I've ever trained at. It caters exceptionally well to powerlifters and bodybuilders, but just as importantly, it's a great space for anyone who wants to train seriously with high-quality equipment in a strong community environment.”
    Ben Pickett
  • Thornbury, VICGym5(31)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Prime Athletica
    About

    Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

    Training methods

    HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

    Pricing

    No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

    Free offers and trials

    Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

    Nutrition

    true

    Group classes

    All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

    Facilities

    Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

    Practical
    • Booking: Online booking system via website and mobile app
    Address

    662/664 High St, Thornbury VIC 3071

    Team
    • Tash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
    • Lukas PashalidisCo-Founder & Class Coach
    • Marilou O'BrienPersonal Trainer & Class Coach
    • Josh VarrassoPersonal Trainer & Class Coach
    • Binnie EdwardsPersonal Trainer
    • Frank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
    • Mai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
    • Lidija ClemensPersonal Trainer & Class Coach
    • James BrowningPersonal Trainer & Class Coach
  • Abbotsford, VICGym4.9(89)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about HP-Fitness: Personal Training Abbotsford
    About

    Results-driven personal training gym in Abbotsford & Collingwood offering weight training, nutrition coaching, and accountability support. Specialises in body composition, weight loss, muscle gain and health transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs

    Pricing

    Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)

    Free offers and trials

    Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)

    Nutrition

    Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.

    Facilities

    Full equipped gym, Weight training equipment, Anytime gym access available

    Class timetable

    APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions

    Practical
    • Booking: Online form (lead-form at website)
    Address

    9 Harper St, Abbotsford VIC 3067

    Team
    • Jon SharpFounder / Coach
    • David TeoCoach
    • SeanCoach
    Client testimonials
    “10kg Drop, feel better, move alot better. Wasn't even that hard, I just followed the instructions & coaching I got given. These guys stand head & shoulders above other coaches. Seriously much love & respect”
    Roy Bren
    “Jon has helped me prepare for several photo shoots and now with the military recruitment process. I sustained a back injury during my recruitment training and he was able to get me back on track quickly with out losing any performance or fitness. His understanding of the human body and training is easily one of the best in the industry. If your goal is performance and building a better you, the quickest way there is with him & his teams help”
    Rheis Kasteel
    “I couldn't recommend Jon highly enough. He is one of the most knowledgeable Strength and Conditioning Coaches in the industry. Jon has helped to take my own training to new heights both through my own personal gains and for my career. I consider Jon a mentor, coach and a good friend and would recommend him to anyone who wants to get stronger, improve their athletic performance or just to bring out their best”
    Amanda Brown
  • South Yarra, VICGym4.9(101)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about MFW Fitness Studio (Move For Women)
    About

    Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, All fitness levels, Beginners, Advanced athletes

    Pricing

    Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

    Free offers and trials

    Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

    Nutrition

    true

    Group classes

    Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

    Class timetable

    Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

    Practical
    • Booking: Online booking system (PTMinder)
    Address

    107 Toorak Rd, South Yarra VIC 3141

    Team
    • Sarah Macdonald
    • Soni Shrestha
    • Sarah Davies
    • Dyah Anindyaprasti
    • Cara Ward
    • Sally Jackson
    • Ruby Fraser
    • Rachel Pasman
    • Bobbi Dews
    • Gill Fraser
  • South Melbourne, VICGym5(220)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Mobile
    • Home visits
    • Nutrition support
    • 10+ years' experience
    View more about Fitness Image Personal Trainer Melbourne
    About

    Armstrong Lazenby is a personal trainer who competed on Australian Ninja Warrior Season 2. He offers personalised training with a focus on the 42 Day Lean Body Reset program combining strength training, boxing, and functional fitness with nutrition coaching.

    Experience

    10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition

    Training methods

    Functional Training, Boxing, HIIT, Strength Training, Resistance Training

    Where they train

    Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms

    Ideal for

    Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms

    Pricing

    Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session

    Free offers and trials

    Free 45-minute personal training session

    Nutrition

    Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

    Facilities

    4 private gyms available plus mobile service to homes, parks, and offices

    Class timetable

    Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available

    Practical
    • Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Armstrong Lazenby
    Client testimonials
    “I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”
    James T.
    “This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”
    Sarah M.
    “Armstrong is a great personal trainer because of the consistent care and effort that he puts in. He is not only very knowledgeable, but he's also easy to work with. We've been working together over the last 18 months and I wouldn't change a thing. In fact, I'd say I'm in the best shape of my life.”
    Jess French
    “I've been with Fitness Image for about 8 weeks now, and honestly, I couldn't be happier with how far I've come. I've lost 1kg a week, every week. I used to be so unfit, and I was overweight, and my legs were super weak. Now, not only have I lost 8kg, but my fitness level has improved so much, and I feel stronger overall.”
    Jack Xu
    “The 42 Day Reset shifted my mindset about what's possible. I've created sustainable habits that will last a lifetime.”
    David R.
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive. He made a custom plan to suit my goals. The nutrition plan was easy to follow and stick to. Very satisfied with the investment.”
    Brett Velthoven
  • Richmond, VICGym4.9(721)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • All staff are fully qualified personal trainers with formal fitness qualifications
    View more about Dukes Gym Richmond
    About

    Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.

    Qualifications
    • All staff are fully qualified personal trainers with formal fitness qualifications
    Experience

    Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

    Training methods

    Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

    Pricing

    Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

    Membership

    $18.95 per week (basic 24/7 gym access)

    Free offers and trials

    Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

    Online coaching

    Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

    Nutrition

    28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

    Facilities

    Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

    Class timetable

    No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

    Practical
    • Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership
    Address

    99 Murphy St, Richmond VIC 3121

    Team
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Mak Amin
    • Michael Chegorian
    • Mark Bisucci
    • Noah Follows
    • David Pamplona
    Client testimonials
    “Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.”
    Jeron
    “After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.”
    Anita L.
    “Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!”
    Elise R.
  • Ringwood, VICGym5(113)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Legacy Health and Fitness Gym & Studio
    About

    Legacy Health & Fitness is a boutique gym in Ringwood specialising in creating lasting change for people 35+. The studio provides personalised, holistic training in an un-intimidating, supportive community environment focused on strength, sustainable lifestyle change, and mental wellness.

    Qualifications
    • Bachelor Applied Science / Human Movement – Deakin University (Corinne Rayson)
    • Diploma of Healing Sciences – College of Therapeutic Resources (Corinne Rayson)
    • Certified Personal Trainer – Kangman & Bateman TAFE (Corinne Rayson)
    • Certified Transformation Specialist – Metabolic Precision (Corinne Rayson)
    • Occupational Therapist (Emily)
    Experience

    15+ years. Legacy Health & Fitness has 15+ years combined experience. Founder Corinne Rayson has 10 years as a Results Coach & Personal Trainer. Trainers include staff with diverse backgrounds: martial arts instructor (8 years), group fitness instructor (12 years), occupational therapist, and others with bootcamp and functional fitness specialisations.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation, Healthy Ageing

    Training methods

    Strength Training, Weight Training, Functional Training, Group Fitness, HIIT

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    35+, 40+, 50+, 60+, Women, Busy professionals, Mums, Beginners

    Free offers and trials

    First class free for new members (obligation-free trial session)

    Online coaching

    Online/Zoom classes available (mentioned in testimonials from lockdown period)

    Nutrition

    Nutrition coaching and guidance included; emphasis on sustainable eating without strict dieting; holistic approach to nutrition and healthy lifestyle

    Group classes

    Lift Training (Strength Training), Group Fitness Classes, Bootcamp-style sessions

    Practical
    • Booking: Online booking system (GymMaster portal), Phone: 0447 342 507, Contact form on website
    Address

    4 Station St, Ringwood VIC 3134

    Team
    • Corinne RaysonFounder + Trainer
    • PetaGym Manager + Trainer
    • MaeTrainer
    • TaniaPersonal Trainer / Group Fitness Instructor
    • AmyTrainer
    • EmilyTrainer
    Client testimonials
    “At 60 years of age, I questioned whether I could change my body shape. Working with Kirsten from Legacy Health and Fitness has proven that I can change my shape and my mindset. Kirsten absolutely "knows her stuff" and is motivating and supportive. I have been blown away by the changes I have achieved.”
    Jenny Keddell
    “Legacy is a welcoming, supportive and non judgemental space, specialising in helping you to reach your health goals in a sustainable way. Corinne and Kirsten live and breathe the meaning of healthy body & healthy mind, and have established a community of inspiring, like minded individuals. This is definitely not just a gym (I have tried them all!).. It's a full service wellness hub with a special community and I've never felt more supported and confident about achieving my goals and maintaining them.”
    Hayley Williams
    “I have been training with Kirsten for 12 months and just love the amazing results! I am now fitter, stronger and am eating much better. I am finally taking care of me. Kirsten is just so motivating and helps to push you that little further. Thanks for helping me through this difficult year, having classes via zoom kept my mental health in check while in lockdown!! Can't wait to see you and Corinne at your new gym. Looking forward to what the next 12 months will bring.”
    Catherine Winduss
  • Ferntree Gully, VICGym5(140)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about Fitness Foundry Ferntree Gully
    About

    A fun, friendly and non-intimidating gym environment where everyday people come to get into the best shape of their lives. Fitness Foundry helps clients drop weight, get strong and become harder to kill with supportive coaching and progressive overload training.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Group Fitness, Semi-Private Training, Private Personal Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, All ages, All fitness levels, People with injuries, Weight loss focused clients, Strength building clients

    Pricing

    Specific session rates not listed on website; Service types: Group Training; Semi-Private (up to 3 people per coach); Private Sessions

    Free offers and trials

    Program: 28 Day Kickstart; Includes: Personal consultation with expert coach; Access to group training sessions for 28 days; Online nutrition vault with 100s of recipes, expert hacks, and meal plans; Mindset workbook; MyZone belt (yours to keep); Complimentary support and encouragement

    Nutrition

    Nutritionist-designed meal plans; Online nutrition vault with recipes and meal plans; Nutrition coaching mentioned as part of member education

    Group classes

    true

    Class timetable

    View method: Online booking system via ClubFit; Operating hours: Friday: 5:30am-11:00am, 5:00pm-7:30pm; Monday: 5:30am-11:00am, 5:00pm-8:30pm; Sunday: Closed; Tuesday: 6:00am-11:00am, 5:00pm-7:30pm; Saturday: 7:30am-11:00am; Thursday: 6:00am-11:00am, 5:00pm-8:30pm; Wednesday: 5:30am-11:00am, 5:00pm-8:30pm

    Practical
    • Booking: Phone (0405 662 799) or online booking system
    Address

    98 Station St, Ferntree Gully VIC 3156

    Team
    • ShaneGeneral fitness coaching, injury rehab
    • AbbeyStrength training
    • KeyanPowerlifting, strength training
    • ZacGeneral fitness coaching
    • BecStrength training, movement quality
    Client testimonials
    “The Coaching Zone Ferntree Gully is highly recommended. The staff are absolutely wonderful, extremely supportive and encouraging. No matter how I was feeling the motivation and positive attitude of everyone made a huge difference. The Coaching Zone Ferntree Gully is a great place to work out, lots of fun, laughs and smiles, very inclusive of all regardless of shape, size, age or fitness level.”
    Rebecca Gillard
    “I was referred to Shane after having back issues for about a year. He went through everything, from what's wrong, why and correct movements with me. He gave me an activation plan to wake my muscles up each day and I haven't had pain since. He also helped me with all my incorrectly lifting practises. I cannot be more grateful. I HIGHLY RECOMMEND SHANE!!”
    Jacqueline Schwarcz
    “Shane & his team are all Totally Awesome, their enthusiasm professionalism is out standing plus their on top of the game. I just did there 6 week challenge, it was hard at the beginning but I succeeded in my goals, lost 8kgs, increased muscle mass & reduced body fat, they coach me & other all the way giving support & help.”
    Stephen Bartholomeusz
  • Ringwood, VICGym4.9(38)

    • Strength & Conditioning
    • Weight Loss
    • Body Shape
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Body Reflexion Personal Training
    About

    Body Reflexion is a purpose-built personal training gym specializing in strength & conditioning, interval training (ICE), and Metabolic Precision coaching. Run by highly experienced trainers Andrew and Chloe Emmett.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Shape, Metabolic Nutrition

    Training methods

    HIIT, Interval Training, Resistance Training, Functional Training

    Where they train

    Private Studio, Gym-based, Online

    Pricing

    Ice classes: Super 8 pass: $90 + GST (8 sessions, valid 12 weeks); Unlimited weekly: $24.95 per week (includes 2 weeks free trial); Kick start 1 month: $50 + GST; Metabolic precision: 12 week challenge: $299 AUD (quoted as 'Get Quote'); Personal training fire: Weekly option: $82.50 per week; 12 week program: $990 AUD (24 sessions, option to pay weekly)

    Free offers and trials

    2 weeks free with ICE Unlimited Membership; Free Consultation + Quote for FIRE program; Free Consultation + Quote for Metabolic Precision

    Online coaching

    Type: Metabolic Nutrition Online coaching; Online coaching program for individuals needing tailored solutions without face-to-face consultations. Includes MP Gold Edition manual, 12-week transformation diary, online and face-to-face coaching combination, body composition assessments, audio series, and 12 months access to mp-body.com resource library.

    Nutrition

    Metabolic Precision program - comprehensive nutritional coaching focusing on metabolic classification, meal construction, nutrition timing, no calorie counting approach. Includes MP Gold Edition manual and cookbook.

    Group classes

    ICE (Interval Training), Early Risers, Body X, Boxfit, Weekend Warriors, Supermums Circuit

    Practical
    • Booking: Mindbody online booking system (clients.mindbodyonline.com), phone contact, or website contact form
    Address

    19/513-515 Maroondah Hwy, Ringwood VIC 3134

    Team
    • Andrew EmmettOwner/Trainer
    • Chloe EmmettPersonal Trainer/Instructor
    Client testimonials
    “Personalised coaching, nutrition and supplement plans made it easy to face my fears and get rid of the unwanted KG.”
    Simon H.
    “I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best.”
    Kate C.
    “I've lost weight, lost inches (many inches!) and with the program Andrew designed for me I've eliminated my Plantar Fasciitus and lower back pain. HIGHLY recommend!”
    Andrew R.
  • Wantirna South, VICChain gym4.9(292)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Knox
    About

    Locally owned and operated Anytime Fitness gym offering expert coaching support with 24/7 access to members. Features personalised fitness plans, free fitness consultations, and access to 5,500+ global gym locations.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    Functional Training, Strength Training, Cardio Training

    Where they train

    Gym-based

    Pricing

    Membership pricing available through online portal (joinanytimefitnessau8.clubwise.com.au/Knox/pos.asp) - specific rates not listed on main page

    Membership

    Not specified on website - variable options available. Members must visit club or contact for pricing details.

    Free offers and trials

    Free fitness consultations; Free personalised fitness plans; Free fitness assessment; Free access to Apple Fitness+; 4 weeks free membership (limited time offer)

    Online coaching

    Virtual Coaching; Virtual Studio Classes; Apple Fitness+ integration (free access included)

    Group classes

    Free classes offered (specific class types not detailed on main page)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Recovery Area, Barbells, Dumbbells, Squat Racks, Plate Loaded equipment, Kettlebells, Medicine Balls, Battle Ropes, BOSU, Jump Ropes, Resistance Bands, TRX, Plyometric Boxes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements available, Wheelchair Accessibility, Worldwide Club Access

    Practical
    • Accessibility: Wheelchair Accessibility; Accessible facilities available
    • Booking: Online booking system (tour scheduling available); Phone: 0423 479 553; Contact form on website; Walk-in during office hours
    Address

    Westfield Knox Ozone, Shop 2203/509 Burwood Hwy, Wantirna South VIC 3152

    Team
    • Adam ChewTrainer
    • Lucas GlassonTrainer
    • Hayley LaingTrainer
    • Cory MendelsohnTrainer
    • Tamika TateTrainer
    • Portia King-SmithStaff
    • Georgia KannManager
  • Balaclava, VICChain gym5(93)

    • Boxing
    • Functional Training
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Balaclava
    About

    UBX Balaclava is a boxing gym and fitness centre offering boxing and functional training with professional coaching, unlimited group classes, and flexible membership options in a bright, spacious, welcoming environment.

    Specialisations

    Boxing, Functional Training

    Training methods

    Boxing, Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Languages

    English, Japanese (日本語)

    Pricing

    Casual session: $35.00 per session (valid for 7 days)

    Membership

    Platinum: $64.95 per week (minimum 1 month term); Taster trial: $69.00 for 7 days unlimited access; Platinum starter package: $129.90 (initial setup)

    Free offers and trials

    Trial gloves: Trial gloves available for borrowing; First workout: Free first workout for new members; First workout free: Book now to get your first workout free

    Online coaching

    TRAIN: On Demand premium access included for Platinum members. Extended access now available for hybrid fitness flexibility with on-demand access to gym, coach, and workouts.

    Nutrition

    Nutrition guide: Free nutrition guide included with UBX Platinum membership (valued at $149)

    Group classes

    Unlimited group classes included with membership, available 6 days a week with variety of workouts

    Facilities

    Boxing rings, Boxing equipment, Strength training equipment, Bright and spacious, Free parking access

    Class timetable

    Closed on public holidays including Good Friday, Holy Saturday, Easter Sunday, Easter Monday, ANZAC Day; Staffed hours: Friday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM; Monday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Wednesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Extended hours: Friday: 4:00 AM - 1:30 PM, 2:00 PM - 11:00 PM; Monday: 4:00 AM - 11:00 PM; Sunday: 4:00 AM -...

    Practical
    • Parking: Easy parking access available
    • Booking: Online booking system (ubxtraining.com/signup)
    Address

    26 Nelson St, Balaclava VIC 3183

    Team
    • BenManager/Head Coach
    • JoelCoach
    • JamesCoach
    Client testimonials
    “This is a great operation. Bright, spacious, clean, always good vibes from community and trainers. It's got me in (mostly) looking forward to working out for the first time in my life. Importantly - am getting results.”
    Timothy Powell
    “If you're after boxing and functional training with variety, UBX got you covered 6 days a week! Big applause to the superstar Ben who runs the show, always so accommodative, great client service, professional health instructors with a huge heart which will motivate you and this makes you come back to the boxing studio each week! Love the location with easy parking access and great variety each day for your workout! Plus the music is always spot on! I've just recently reached 100 visits and you're always encouraged here to push for your goals!”
    Madeleine Svensson
    “A perfect combination of personal training and group fitness! Joel, James and the rest of the team always push me to my best. Every workout is different and modifiable to injuries. Wouldn't want to be anywhere else!”
    Gabby A
  • Maidstone, VICGym4.9(57)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about The Strength Fortress
    About

    A strength and powerlifting club located in Melbourne's inner west, fully equipped with state-of-the-art powerlifting equipment and professional strength coaching. Offers private sessions, coaching memberships, online coaching, and beginner barbell programs.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting, Barbell Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Advanced lifters, Competitive powerlifters, General fitness seekers, People with injury history, People with chronic conditions

    Free offers and trials

    Consult call: Obligation-free consult call available for online coaching enquiries; Free intro session: Free 1-on-1 session mentioned for prospective members

    Facilities

    State-of-the-art powerlifting equipment, Barbell stations, Platforms, Private gym spaces

    Practical
    • Booking: Online form (enquiry form for online coaching), phone contact, in-person visit
    Address

    16 Keith St, Maidstone VIC 3012

    Team
    • John Paul CauchiStrength & Powerlifting Coaching
    • Billie Asprey-CauchiPowerlifting Coaching, Beginner Introduction
    • Josh LuuPowerlifting Coaching, Competitive Training
    • Jeremy BorzilloStrength & Conditioning, Powerlifting
    Client testimonials
    “The sense of community at TSF is something really special. I quickly noticed that no matter how experienced you are or how much weight you're lifting, if someone's going for a PB or celebrating a win, the whole gym gets behind them with encouragement and support.”
    Lisa
    “I joined TSF back in 2017. Originally I joined out of a genuine interest in strength training and was curious about what my body could do; moreover, do it under the tutelage of someone I looked up to within the powerlifting community. Over the years and thousands of reps later, it has become less of a gym and more of a second home with a warm and loving family of lifters all the more ready to cheer and support everyone's pursuit to get stronger. I always feel welcome and look forward to training every session alongside my friends as we spot, load and work in together.”
    Tim
    “I have been training at The Strength Fortress since October 2019. In that time I have found a love for powerlifting, I've improved my self confidence, learned many lessons that go far beyond the weights room and have become part of a community of amazing people. The Strength Fortress is the most welcoming place with a group of members committed to cheering you on and celebrating you regardless of if you're lifting 10kgs or 100kgs. Rather than being an intimidating space which most gyms are, TSF is an environment for everyone to feel like they belong and a place where you can achieve your strength goals regardless of what they are.”
    Jess
    “I'm a 38 year old philosophy academic who's now mildly addicted to powerlifting. I was a complete novice when I joined up in 2021. To be honest, I had always found gyms rather intimidating and when I signed up, it did take me a little while to figure out how to navigate the space. However, the team were incredible at making me feel welcome and I was eased into a program that built both my confidence and my strength. I chose to sign up because of my history of chronic fatigue syndrome and chronic pain. I wanted something in my life that would literally rebuild my body and also prove to myself that challenging my body is safe and healthy. Powerlifting has done exactly that: I've got so much energy now, I love making gains, and I'm pretty damn proud of myself for being able to deadlift over my body weight.”
    Elka
  • Burwood, VICGym5(2,058)

    • Strength & Conditioning
    • Bodybuilding
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Training Day Gym Burwood
    About

    Training Day is a 24-hour gym with three locations (Burwood, Clayton, Scoresby) featuring qualified personal trainers specialising in strength, bodybuilding, powerlifting, and nutrition coaching. Offers group fitness classes, barbell programs, and personal training with no joining fee.

    Specialisations

    Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery

    Training methods

    Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels

    Pricing

    Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80

    Membership

    Starting at $15.95 per week with no joining fee

    Free offers and trials

    7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships

    Online coaching

    Jai offers online coaching services

    Nutrition

    Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations

    Group classes

    Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)

    Facilities

    Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members

    Class timetable

    Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website

    Practical
    • Booking: Online booking system available for personal training sessions and classes
    Address

    118 Highbury Rd, Burwood VIC 3125

    Team
    • Ronnie
    • Val
    • Hugh
    • Ainslie
    • Aaron
    • Jai
    • Matt
    • Brenton
    • Allistair
    • Ben
  • Port Melbourne, VICGym4.9(17)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Mobile
    • Nutrition support
    • 10+ years' experience
    View more about Fitness Image Personal Trainer Port Melbourne
    About

    Armstrong Lazenby is an experienced personal trainer specializing in weight loss and body composition transformation. He offers a signature 42 Day Lean Body Reset program combining strength training, boxing, nutrition, and accountability coaching.

    Experience

    10+ years. Armstrong Lazenby is a personal trainer with 10+ years experience who has helped over 700 clients get lean. He competed on Ninja Warrior Season 2 and trained with the Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS).

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Fat Loss

    Training methods

    Functional Training, Boxing, HIIT, Strength Training, Muscle Confusion, Metabolic Training

    Where they train

    Private Studio, Mobile, Home Visits, Gym-based, Outdoor

    Ideal for

    Busy professionals, Time-constrained individuals, People looking for weight loss, Clients seeking at-home training, All fitness levels

    Pricing

    Free offer: Free 45-minute session; Mobile personal training from: $90 per session AUD

    Free offers and trials

    Free 45-minute personal training session

    Nutrition

    Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

    Practical
    • Booking: Phone (0402 826 824), WhatsApp contact available, online inquiry form
    Address

    1001/320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    Client testimonials
    “I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”
    James T.
    “This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”
    Sarah M.
    “I'm sleeping better, wearing smaller clothes and I am so much more confident. I'm strong mentally and getting gains physically.”
    Michelle K.
  • Bayswater, VICGym5(5)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Fitness Addicts
    Experience

    12+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Ideal for

    New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

    Free offers and trials

    Free Consultation

    Online coaching

    Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

    Nutrition

    true

    Group classes

    Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

    Facilities

    Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

    Practical
    • Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form
    Address

    Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

    Team
    • Josie Bray
    Client testimonials
    “Thanks to Josie, I achieved a goal I once thought was impossible — climbing Ayers Rock. With her expertise, support, and encouragement, she prepared me both physically and mentally for the challenge. Josie has been an incredible trainer, mentor, and cheerleader every step of the way. I can still hear her voice saying, 'just do it' whenever doubt crept in. Thank you, Josie, for all your PT magic and for believing in me.”
    Irene
    “I am having an incredible experience training at Fitness Addicts with Josie. Josie takes the time to understand my needs and always adjusts my training to work around existing injuries, focusing on strengthening my body safely and effectively. Thanks to her guidance and support, I've lost weight, built confidence, and feel stronger than ever. Josie is compassionate, knowledgeable, and genuinely invested in helping me succeed.”
    Stephanie
    “After having my baby, I wanted to get back into shape and found Josie at Fitness Addicts. I started in the Fit Mumma program where Josie helped me safely rebuild my strength and train my pelvic floor, knowing how important that recovery is. With her guidance, I regained my fitness and later moved into the Love & Sweat program. I've never felt stronger. Josie is so supportive, and the community she's created makes every session something I look forward to.”
    Annie
  • St Kilda, VICGym5(54)

    • Strength & Conditioning
    • HYROX Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Hunt Strength & Conditioning Gym
    About

    The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

    Specialisations

    Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

    Pricing

    One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

    Membership

    10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

    Free offers and trials

    First class is free; Free trial class available for new members

    Online coaching

    Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

    Nutrition

    Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

    Group classes

    Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

    Facilities

    Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

    Practical
    • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
    Address

    6-8 Farmer St, St Kilda VIC 3182

    Team
    • Taylor PeakePersonal Trainer & Group Coach
    • Eddie EspinosaHead of Personal Training / Founder
    • Diarmuid O'DwyerHYROX & Athletic Development Coach
    • David HaPersonal Trainer & Strength Coach
    • Damien WalshHYROX Head Coach & Personal Trainer
    Client testimonials
    “Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
    Meg B.
    “Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
    Ryan Z.
    “The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
    Steve M.
  • Wantirna South, VICGym5(29)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer
    View more about It's Personal Transformation Specialist
    About

    It's Personal Training offers personalised fitness and nutrition programs for real people, not generic workouts. Every session is designed around individual goals, lifestyle, and body.

    Qualifications
    • Qualified Personal Trainer
    • Qualified Group Fitness Instructor
    • Certified Metabolic Precision Level 5 Trainer
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Posture Correction, Rehabilitation / Injury Recovery, Women's Fitness, Menopausal Fitness, Senior Fitness

    Training methods

    HIIT, Functional Training, Boxing, Strength Training, Group Classes (FIRE, ICE, Boxing), Yoga

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Young to older adults, Women, Menopausal women, Seniors / older adults, People seeking functional fitness, Weight loss seekers, Athletes/athletic performance, Post-injury/rehabilitation clients

    Pricing

    Free offers: Free consultation and movement/posture assessment included with first session; Membership cost: From $25 per week; Membership includes: Unlimited access to all ICE, FIRE, Boxing and group yoga classes; Twelve week program: Available (MP Challenge - pricing not specified on website)

    Free offers and trials

    Free consultation; Complimentary fitness assessment; Movement and posture assessment; One-on-one chat about goals

    Online coaching

    Virtual training sessions available for clients

    Nutrition

    Nutrition & Mindset Coaching; Sustainable nutrition habits; Simple nutrition guide (included in MP Program); Dietary support and meal planning guidance

    Group classes

    FIRE (strength-based classes), ICE (cardio classes), Boxing classes, Group yoga

    Class timetable

    Sunday: Closed; Saturday: 7:00am - 12:00pm; Monday to friday: 6:00am - 8:00pm

    Practical
    • Booking: Online contact form; Phone: 0413 482 862; Free consultation booking available on website
    Address

    2/5 Sherwood Ct, Wantirna South VIC 3152

    Team
    • ElizabethFounder / Personal Trainer
    • AdrianaPersonal Trainer / Group Fitness Instructor
    Client testimonials
    “I have trained with Elizabeth for over 5 years now, I love the personal small groups we train in, there are no egos prancing around like in some gyms, and her diverse client range really do range from young to old. Her programs are highly personalized to the individual and she puts a lot of work into getting it right. Elizabeth's passion for what she does is infectious and she is worth her weight in gold no matter where you are on your fitness journey. A fair few of us are only there to remain functional as we age and not necessarily chasing a dream bod and you will not feel out of place if this is what you need.”
    Didee
    “If you're looking for a gym that feels more like a second home, look no further! From the moment you walk in, you're welcomed with high energy and a friendly atmosphere where everyone supports each other. The real standout, though, is Liz — an absolutely phenomenal trainer. Liz is the kind of trainer who genuinely cares about your progress. Whether you're just starting out or been there for years, she will tailor your workouts to help you achieve real, lasting results...she somehow knows exactly how to push you without overwhelming you!!!! I actually look forward to going to the gym now. The positive vibes and friendly faces make every session more enjoyable.”
    Michelle Keppler
    “What makes Elizabeth stand out from the crowd is her genuine care and compassion towards all of her clients. She makes everyone feel like family. This is not just a job for Elizabeth, it's her purpose and her calling. She encourages people to take control of their health, not for the purpose of body image and confidence alone, but for the prevention of health issues in the future. Not to mention the community and people here are amazing and bring such good vibes and energy to start the day!”
    stephanie siber
  • Frankston, VICGym5(36)

    • Strength & Conditioning
    • Olympic Lifting
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about VALHALLA Performance
    About

    VALHALLA Performance helps everyday people build real strength and fitness through expert coaching in Olympic Weightlifting and Strength & Conditioning with a supportive, ego-free community.

    Experience

    Laiton has over 11 years experience treating injuries and developing rehab programs.

    Specialisations

    Strength & Conditioning, Olympic Lifting, Weight Loss

    Training methods

    Olympic Weightlifting, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced lifters, People with injuries, Athletes, Weightlifting competitors, General fitness

    Pricing

    Free week trial: Free week trial available; Personal training: Starting at $60 per session

    Free offers and trials

    Contact method: Text Laiton (0422 471 558) or Lily (0449 578 959); Free week trial: Free week trial available

    Nutrition

    Contact: More info at therealfoodmama.com.au; Approach: Holistic approach to health and well-being; Nutrition coaching available with resident nutritionist Lily

    Group classes

    Olympic Weightlifting classes (5pm weekdays, 8am Saturdays), Strength & Conditioning classes (60 minutes, beginner-friendly)

    Facilities

    Olympic weightlifting equipment, Sauna, Weightlifting area

    Class timetable

    Olympic weightlifting team: 5pm during the week and 8am Saturdays; Strength conditioning classes: 60 minutes, beginner friendly

    Practical
    • Booking: Text, email (laitonfrisk@gmail.com), or online form on website
    Address

    2/27 New St, Frankston VIC 3199

    Team
    • Laiton
    • Lily
    Client testimonials
    “I've trained a lot over the years, as an athlete and for fitness and as a gym Valhalla genuinely stands out. The focus is on getting properly strong and moving well with the coaching around Olympic-style lifting being exceptional. Technique is taken seriously, which makes a huge difference. They actually teach you how to lift correctly, positioning, bar path, tempo and bracing, not just throwing weight around for reps. Long term progression and injury prevention are king.”
    James Lukins
    “As Coaches, Laiton & Lily are knowledgeable, skilled, experienced, straight-talking, patient, encouraging, attentive and supportive. They focus on technique & will adapt any lift or workout to each individual keeping safety in mind and bringing out the best in you, ensuring you achieve personal success. I never would have thought I could achieve some of the weightlifting goals I have and continue to improve upon.”
    Claire Merrick
    “Valhalla has ruined chain public gyms for me forever. Not only are the classes well run and fun, but the coaches and people are so encouraging and friendly and make me want to push myself. Thanks to Laiton and Lily, I am training for my first Weightlifting comp and have found a new hobby I look forward to and am excited to tell people about!”
    Jade Lauren
  • Bayswater, VICGym4.6(204)

    • Weight Loss
    • Strength & Conditioning
    • Bodybuilding
    • Free trial session
    • Nutrition support
    View more about Melbourne Muscle Gym
    About

    Melbourne Muscle is an advanced fitness facility in Bayswater offering 24/7 gym access, unlimited group classes, personal training, and premium recovery amenities including sauna, cold plunge, and hot spa.

    Specialisations

    Weight Loss, Strength & Conditioning, Bodybuilding, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Competition Prep

    Training methods

    HIIT, Functional Training, Calisthenics, Yoga, Pilates, Powerlifting, Olympic Lifting, Bodybuilding

    Ideal for

    All fitness levels, Beginners, Athletes, Competitive bodybuilders, People seeking rehab/recovery, Women, Weight loss seekers

    Membership

    Direct debit plans: Cost: $10 per week; HOT OFFER; Duration: 18 months; Cost: $14.95 per week; Duration: 12 months; Cost: $19.95 per week; Duration: 6 months; Cost: $21.95 per week; Duration: 3 months; Membership includes: Advanced Fitness Facility; 24/7 Access (with additional $15 access tag at sign up); Unlimited Group Classes; Spa & Sauna access; Free Locker Use/Hire; Member Discounts; Upfront memberships: Cost: $650 once off; No admin fee; Duration: 12 months; Cost: $450 once off; No admin fee; Duration: 6 months; Cost: $260 once off; No admin fee; Duration: 3 months

    Free offers and trials

    Free trial: Free trial membership available; Complimentary visit: Complimentary visit can be arranged by contacting the gym

    Nutrition

    On-site nutritionist available; Provider: Maggie Carter (Nutritionist)

    Group classes

    HIIT, Conditioning classes, Mat Pilates

    Facilities

    Advanced weight equipment, Cardio equipment, Spa (11,000 litre hot spa), Sauna (infrared and traditional steam), Cold plunge pools (as low as 4 degrees), Posing room (free, available anytime, no booking required), Caffeine & Protein Café, Supplement store, Free locker use/hire, Recovery room

    Practical
    • Booking: Online booking system (online memberships available via direct entry), phone contact, visit in person, contact form on website
    Address

    379 Bayswater Rd, Bayswater VIC 3153

    Team
    • Matt McDonaldClub Manager
    • David Catherine
    • Graham Jordan
    • Madison Pallotta
    • Elle CurtisAssistant Manager
    • Karim Daou
    • Nikola Canoski
    • Con Manavakis
    • Emily Craig
    • Jake Cosenza
    • Chloe WellsAlso listed as Membership Consultant
    • Luke AndersonAlso listed as Caretaker
    • Milos Komnenovic
    • Maggie CarterNutritionist
    • Keanu VieiraMembership Consultant
  • Malvern, VICGym5(66)

    • Women's Fitness
    • Strength Training
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    View more about FitMiss Health Club | Malvern
    About

    FitMiss Health Club specialises in fitness for women of all ages and abilities. A positive, welcoming and motivating community of like-minded women offering intimate group classes, Personal Training, workout programming, and Nutrition Coaching across two locations in St Kilda and Malvern.

    Qualifications
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    Specialisations

    Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

    Training methods

    Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

    Pricing

    Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

    Free offers and trials

    Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

    Nutrition

    Nutrition Coaching offered

    Group classes

    Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

    Practical
    • Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
    • Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)
    Address

    Level 1/116 Glenferrie Rd, Malvern VIC 3144

    Team
    • MichelleFounder & Personal Trainer
    • SamStudio Manager - St Kilda
    • KimPersonal Trainer - St Kilda
    • AnnaPersonal Trainer - St Kilda & Malvern
    • KarlaPersonal Trainer - St Kilda
    • LaurenStudio Manager - Malvern
    Client testimonials
    “As a 65 year old lady, this gym has changed my life! The trainers are supportive & give me alternatives around my injury!”
    Janette S, 65 years
    “The welcoming & positive vibe at this studio is amazing! Love the variety of small group classes and how the trainers are always there to help you improve!”
    Morgan J, 41 years
    “I love the FitMiss community! The best group of like-minded women to lift you up and help you feel amazing!”
    Emilie N, 27 years
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