Personal Trainers in Melbourne - Page 4

Gyms with personal trainingPT is usually charged on top of membership

• RB

  Rare Breed: Boxing, Fitness & Recovery Gym

  Mordialloc, VICGym·4.9(188)

  • Boxing
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Mordialloc listings

  View more about Rare Breed: Boxing, Fitness & Recovery Gym

  About

  Rare Breed is a boxing, strength and recovery gym in Mordialloc and South Melbourne, offering functional fitness classes, boxing training at all levels, strength training, and premium recovery facilities including saunas, spas and compression therapy.

  Specialisations

  Boxing, Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness

  Training methods

  Boxing, Functional Training, Strength Training, HIIT

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced athletes, Experienced boxers, General fitness enthusiasts

  Pricing

  Trial offer: One-week introductory program available at low cost (described as 'little more than a cup of coffee a day'); Membership weekly: $69 per week (mentioned in testimonial as unlimited classes + recovery equipment)

  Free offers and trials

  Trial/introductory program offered

  Group classes

  The Rare Breed, Full-body functional and boxing fitness class combining functional and boxing workouts. Suitable for all levels, designed to build lean muscle and calorie burn., Skills & Drills, Boxing fundamentals class in a controlled, safe environment. Progresses through merit-based levels., Pure Strength, General strength and conditioning class focusing on compound lifts like deadlifts, squats, and presses with accessory exercises., The Peach Farm, Glute and lower body focused strength class targeting lower body development., Freestyle, Advanced level boxing class for experienced boxers. Focus on skills sharpening and fight coaching.

  Facilities

  Free weights, Cardio equipment, Hot stone sauna, Magnesium hot spa, Magnesium ice spa, Compression boots, Recliners

  Address

  27 Spray Ave, Mordialloc VIC 3195

  Team

  • RDRay Dimachki
  • DDiesel
  • JJelly
  • NNick
  • AAlex
  • AAlana
  • NNic
  • BBec
  • GGwayne

  Client testimonials

  “I started a short time ago at the Rare Breed gym and I'm loving it! The teachers are great, the classes are very productive and the structure of the gym is fantastic! I recommend it to everyone to come and meet the Rare breed! Thank you very much to Diesel, Jelly and Nick for all the support!”

  “The whole team feels like a little family who genuinely care. Everyone is welcoming, the gym is spotless, and after the trial I couldn't not sign up. I've just joined Rare Breed SB and I couldn't be happier. Alex has been amazing from the very beginning.. super prompt, clear, and always responsive. Alana is wonderful and clearly knows her stuff. Nic is full of knowledge and always a good laugh — his class hit every muscle, and his attention to form made the workout feel completely different. Bec has the best smile and the warmest energy — I can't wait to do one of her classes. Highly recommend”

  “I'm a long-distance runner, and most of my fitness routine has always revolved around endurance training. I decided to try their one-week introductory program. The introductory programme cost little more than a cup of coffee a day. From the very first class, I was impressed by both the sessions and the trainers. Every session is led by skilled trainers who make sure I'm working safely whilst encouraging and ensuring that I am getting the most out of each workout. By the third day of my trial, I converted to a full membership. Since joining Rare Breed, I've noticed my overall fitness improve significantly, and it is having a positive effect on my running performance.”

• ZF

  Zap Fitness 24/7 Lyndarum

  Epping, VICChain gym·3.7(75)

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Epping listings

  View more about Zap Fitness 24/7 Lyndarum

  About

  24-hour gym facility with 65+ locations across Australia offering flexible memberships and modern training equipment.

  Where they train

  Gym-based

  Pricing

  Home Membership: from $10.99/week; Passport Membership: from $13.99/week; Premium Membership: from $15.99/week (Excluding SA)

  Membership

  From $10.99/week (Home) to $13.99/week (Passport)

  Free offers and trials

  Free trial membership available

  Facilities

  Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Functional Training Zone, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Parking, Free WiFi

  Practical

  • Parking: Free parking available
  • Booking: Online joining via join.zapfitness.com.au; Phone: 1300 927 348; In-person at gym during staffed hours

  Address

  7/1 Lyndarum Dr, Epping VIC 3076

• ZF

  Zap Fitness 24/7 Reservoir

  Reservoir, VICChain gym·3.8(168)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Certificate 3 & 4 in Fitness (multiple trainers)

  From$10per week

  Claim this listingSee Reservoir listings

  View more about Zap Fitness 24/7 Reservoir

  Qualifications

  • Certificate 3 & 4 in Fitness (multiple trainers)
  • Performance Nutrition Coach Level 1
  • Performance PT Coach Level 1

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, General Health & Fitness

  Training methods

  Functional Training, Sports Specific Training

  Where they train

  Gym-based

  Membership

  Excluding SA. Prices shown are per week.; Currency: AUD; Trial offer: 2 Weeks Free + $0 Join Fee (available on select memberships, T&Cs apply); Home membership: Starting from $10.99 per week (access one gym and amenities only); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial membership; 2 weeks free + $0 join fee on select memberships

  Facilities

  Free Weights, Pin Loaded Equipment, Cardio Equipment, Strength Equipment, Functional Training Zone, Boxing Studio, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

  Practical

  • Parking: Free Parking
  • Booking: Online via join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website

  Address

  Summer Hill Shopping Centre, 850 Plenty Rd, Reservoir VIC 3073

  Team

  • BKBenjamin Kennedy
  • JYJareth Young
  • ASAnisija Stefanovski

• FF

  Fernwood Fitness

  Sydenham, VICChain gym·4.8(260)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sydenham listings

  View more about Fernwood Fitness

  About

  State-of-the-art 24/7 women's only gym focusing on holistic women's health, fitness and wellbeing with reformer pilates, FIIT30, unlimited group fitness classes, infrared sauna, massage room and HYPOXI training.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Cycle, Barre, Body Combat, Body Pump, Les Mills Classes, Zumba, Belly Dancing

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women, Mums & Bubs, All fitness levels

  Free offers and trials

  Free class pass available for specific classes (Cycle, GF Pilates, Fat Burner, FIIT30)

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes included with membership

  Group classes

  FIIT30 (multiple variations: Full Body Athletic, Lower Body Power, Upper Body Power, Total Body Strength, Challenge Class, Fundamentals), Reformer Pilates (Foundation, Pro, Standard), Cycle, GF Pilates, Yoga (GF Yoga Calm), Body Combat, Body Pump, Body BLAST, Body Balance, Body Attack, Barre (Attack, Les Mills, Standard), Abs Butts & Thighs, Fat Burner, TONE, Zumba, Zumba Toning, Belly Dancing, Band Blaster, Ball FIT, Balance & Posture, LES MILLS THRIVE

  Facilities

  Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Massage room, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio

  Practical

  • Parking: Free parking available
  • Booking: Online: https://www.fernwoodfitness.com.au/join/?club=sydenham; Phone: (03) 9390 6133; Email: sydenham@fernwoodfitness.com.au; Contact form on website

  Address

  511-521 Melton Hwy, Sydenham VIC 3037

• OF

  One Fitness

  Brighton, VICGym·4.9(25)

  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 29+ years' experience

  Claim this listingSee Brighton listings

  View more about One Fitness

  About

  One Fitness is a private boutique health club in Brighton offering personal training, small group fitness sessions, and 24/7 gym access. Since 1996, they've provided expert coaching and a supportive community.

  Experience

  29+ years. One Fitness has been Brighton's local health and fitness destination since 1996. Started as one of Melbourne's first personal training gyms, they've evolved into a full-service facility while maintaining focus on expert coaching, personalised support, and community.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  HIIT, Functional Training, Resistance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Athletes, Senior fitness (age 74+ mentioned), General fitness enthusiasts

  Pricing

  Specific pricing not listed on website. Clients directed to booking system or contact for quotes.

  Free offers and trials

  New member tour booking available; OneStart program - described as 'all-access pass' for new members

  Nutrition

  true

  Group classes

  Metabolic Reboot, Lift!, Range of Motion, Hyrox, Reboot Hybrid

  Facilities

  24/7 gym access, State-of-the-art equipment, Evolt body composition scanning, Integrated training app

  Class timetable

  30+ small group training sessions per week; Class duration: 45-60 minutes typically; Operating hours: 24/7 for members; Typical class size: Usually under 10 people

  Practical

  • Booking: Online booking via Calendly (for new member enquiries); PerfectGym client portal (for classes and existing members); Phone: (03) 9596 4800; Email: membership@onefitness.com.au

  Address

  210 Bay St, Brighton VIC 3186

  Team

  • JMJack MurtonPersonal training, Body composition, Nutrition coaching
  • AAshPersonal training, Strength training
  • AAnnaOwner
  • DDaveOwner

  Client testimonials

  “Also mentions appreciation for community, trainers Anna and Dave, and class structure; Quote: After 3 years of being a member I have come to realise that One Fitness genuinely care about your health and wellbeing, and that is so rare and special. In 7 weeks of doing personal training I've met my target for benchpress, and can do unassisted chin ups which have been a goal of mine for years!;...”

  “Quote: I moved from a large fitness chain to One Fitness around 6-7 years ago and I have not looked back! The location is perfect for me and I love having 24 hour access to the gym. Currently, I'm doing personal training with the wonderful Ash as well as the 24 hour gym. Thanks to Ash, I am now able to deadlift 115kg! One Fitness is more than a gym, it is where you meet training buddies that...”

  “Quote: I had thought about doing the challenge for a couple of years but never took myself seriously enough to signup. My first Evolt scan told a very unpleasant story. Excessive visceral fat. High inflammation markers. Spearheaded by Jack's tutorship, respectful dialogue, experienced advice and his natural ability to steer people to a life of good health – some 8 weeks on I am glowing.; Author:...”

• SP

  Squad Performance

  Ocean Grove, VICGym·5(2)

  • Strength & Conditioning
  • Run Coaching
  • Hyrox Training

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Ocean Grove listings

  View more about Squad Performance

  About

  Semi-private performance gym in Ocean Grove combining individual programming with coached training environment for runners, sport athletes, Hyrox competitors and adults wanting structured training without large group classes.

  Experience

  Founded by Steph Carroll, an Ocean Grove local with 18 years of physiotherapy experience. Former VFLW premiership player and Hyrox World Championships competitor. The gym was created to address the gap between how people train and what they're actually preparing for, focusing on coordinated, structured progression rather than random workouts.

  Specialisations

  Strength & Conditioning, Run Coaching, Hyrox Training, Hybrid Fitness Racing, Athletic Performance, Sport-Specific Training, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength & Conditioning, Running, Boxing, Hybrid Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  Runners preparing for events, Local sport athletes, Hyrox & hybrid fitness competitors, Adults wanting performance training, People who don't enjoy large group classes, Junior athletes, Female athletes

  Pricing

  Trial offer: 28 Day Training Trial; Pricing note: Specific session rates and membership costs not explicitly stated on website; Trial offer details: Structured 4-week block including 1:1 consult, personalised program, gym access, and coaching support

  Free offers and trials

  28 Day Training Trial (structured 4-week introductory block); 1:1 consult (included in trial)

  Group classes

  Hybrid Squad, Run Squad, Boxing Development Groups, Junior Female Athlete Strength Program

  Facilities

  Semi-private gym with strength and conditioning equipment (specific details not explicitly stated)

  Practical

  • Booking: Online enquiry form on website or phone

  Address

  2 Sykes Pl, Ocean Grove VIC 3226

  Team

  • SCSteph CarrollFounder - Hybrid & Sports Coach; 1:1 & Rehab
  • BBBlake BourneRun & Boxing Coach
  • RKRegan KerslakeJunior Athlete Development Coach

• AF

  Anytime Fitness

  Hawthorn, VICChain gym·4.7(291)

  • Strength & Conditioning
  • Functional Training

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee Hawthorn listings

  View more about Anytime Fitness

  About

  Locally owned and operated gym offering 24/7 access to expert coaching, personalised fitness plans, and a supportive community. Members enjoy global access to 5,500+ Anytime Fitness locations worldwide.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Powerlifting, Functional Training, Boxing, TRX

  Where they train

  Gym-based

  Free offers and trials

  7 Day Free Trial with 24/7 access; Free fitness consultation; Free Classes; Free access to Apple Fitness+

  Online coaching

  Virtual Coaching available

  Group classes

  Free classes available (specific class types not detailed on site)

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Life Fitness, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Free Classes, Vitamins/Supplements, Freshly Renovated, Worldwide Club Access (5,500+ locations), Battle Ropes, BOSU, Boxing, TRX, Rings, Sandbags, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Jump Ropes, Resistance Bands, Dedicated Functional zone, 10 Squat Racks, 6 Platforms with bumpers, Barbells, Dumbbells, Life Fitness Hammerstrength, Plate Loaded machines

  Practical

  • Parking: Convenient Parking available
  • Accessibility:
  • Booking: Online booking system (tour scheduling); Phone (0476 034 532); Contact form; Walk-in during office hours; Online membership inquiry form

  Address

  152 Burwood Rd, Hawthorn VIC 3122

  Team

  • SRSeb RandolphTrainer

• GF

  Geelong Fitness

  South Geelong, VICGym·4.9(85)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee South Geelong listings

  View more about Geelong Fitness

  About

  Geelong Fitness is a coaching-first gym offering structured strength, conditioning, and HYROX training. Every session is coach-led with personalised plans and tracked progress.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Rehab / Injury Recovery

  Training methods

  HYROX Training, Strength Training, Functional Fitness, Boxing, Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, People returning to training after time away, Athletes training for HYROX races, Youth/Teens (ages 12-17), People seeking structured programming

  Pricing

  HyFit Kickstart is entry-level offering. Full membership tiers available after free consult but specific prices not listed on website; Hyfit kickstart: $49

  Free offers and trials

  Free consult: Book a free consultation to discuss goals and program recommendations; Free intro session: Free intro session available for personal training program

  Group classes

  HyFit Training (group strength and conditioning), HYROX Training (functional fitness with running), Teen Program (ages 12-17), Boxing (beginners)

  Class timetable

  Specific times not listed on website; Hyfit training: Flexible HyFit hours available; Hyrox training: 6-week programs offered (next program starts April 7th, includes up to five coached sessions per week)

  Practical

  • Booking: Online booking system (links to booking pages provided)

  Address

  21 Birkett Pl, South Geelong VIC 3220

• BS

  Benchmark Strength Club Personal Training

  Clifton Hill, VICGym·5(20)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Clifton Hill listings

  View more about Benchmark Strength Club Personal Training

  About

  Eamon helps intermediate lifters who are training consistently but not getting stronger. Benchmark Strength Club provides structure, coaching, and clarity to train with confidence and make predictable progress without overcomplicating training.

  Experience

  Works with intermediate lifters who have hit their first plateau and are struggling to progress. Specialises in helping lifters move past beginner gains through structured programming and coaching.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Barbell Training, Strength Training

  Where they train

  Online, Gym-based

  Ideal for

  Intermediate lifters, Lifters past beginner phase, Lifters experiencing strength plateaus

  Pricing

  $45/week, no lock-in

  Free offers and trials

  Free 15-minute discovery call available to discuss whether the program is the right fit

  Online coaching

  Format: Online group coaching program; Support: Private Discord community for technique feedback, questions, and coaching; Delivery: Training app with structured programming (3, 4, or 5-day options); Duration: 24-week structured program with three phases (8-week Foundation phase + main group program); Features: Video demonstrations for every exercise; Educational video library on training principles; Ongoing technique feedback via Discord; Monthly program updates; Progression planning included

  Nutrition

  Nutrition guidance to support training and recovery without micromanaging food. Support level personalised to client needs - from macro targets to hands-on help. Provided through coaching group.; Coaching format: Group coaching within Discord community

  Practical

  • Booking: Online booking system (Calendly for discovery call), direct sign-up via checkout link

  Address

  628/632 Smith St, Clifton Hill VIC 3068

  Team

  • EDEamon DimasiStrength coaching for intermediate lifters

• JR

  Jetts Rosanna

  Rosanna, VICChain gym·4.6(123)

  • Strength & Conditioning
  • Functional Training

  • Free intro offer
  • Gym based

  Claim this listingSee Rosanna listings

  View more about Jetts Rosanna

  About

  24/7 gym with no lock-in contracts and world-class training facilities. Members can train at 250+ Jetts clubs worldwide with flexible access anytime, anywhere.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Weight Training, Functional Training

  Where they train

  Gym-based

  Free offers and trials

  Free gym access until Easter with no joining fee

  Facilities

  Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

  Practical

  • Parking: Free parking available
  • Booking: Online (jetts.com.au/join-now) or phone (0432 253 280)

  Address

  82 Lower Plenty Rd, Rosanna VIC 3084

  Client testimonials

  “Jetts Rosanna is a great gym! The equipment is always clean and well maintained. The staff are welcoming and friendly, which makes the environment comfortable and motivating. There is also convenient parking available for members.”

  “Friendly staff and great atmosphere at Jetts Rosanna”

  “I like the service, the cleanliness, the music, the vibe and the gear. The facility has the seated row, the lat pull down, the bench press machine and the sit up machine and other core equipment.”

• JB

  Jetts Blackburn North

  Blackburn, VICChain gym·4.8(94)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Blackburn listings

  View more about Jetts Blackburn North

  About

  Jetts Blackburn North is a brand new 24/7 gym offering cardio, strength, and functional training zones with free classes, personal training, and access to 250+ clubs worldwide.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Functional Training, Strength Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, beginners, athletes

  Pricing

  No lock-in contracts, minimum access fee applies; Joining fee: No joining fee (Easter promotion); Trial offer: Free until Easter

  Free offers and trials

  Free classes; Free parking; Free WiFi; No joining fee (Easter promotion); Free access until Easter (promotional offer)

  Group classes

  HIIT, Power 30

  Facilities

  Cardio equipment, Strength zones, Dumbbells, Plate-loaded machines, Pin-loaded machines, Platforms, Functional training zone, Recovery zone, Free parking, Free WiFi, 24/7 access

  Practical

  • Parking: Free parking
  • Booking: Online booking available via 'Join Now' button; phone: 0408 220 200

  Address

  64-104 Springfield Rd, Blackburn VIC 3130

  Team

  • AAshClub Manager
  • WWillAssistant Club Manager
  • DDanClub Assistant
  • JJanicePersonal Trainer
  • JJamesPersonal Trainer
  • KKhaiPersonal Trainer
  • FFredrickPersonal Trainer
  • IIvyPersonal Trainer

  Client testimonials

  “Friendly Manager Ash and staff, clean facilities, Very Good for my first gym👍👍”

  “Got everything a normal person would need to stay fit and healthy, and with plenty of extra stuff to help with people trying to enhance their athletic performance 10/10”

  “Excellent”

• MR

  Max Results Personal Training Studio

  Brunswick West, VICGym·5(102)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Brunswick West listings

  View more about Max Results Personal Training Studio

  About

  Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength-based PT sessions, Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

  Membership

  Not explicitly stated on website - refer to 'memberships' page for pricing details

  Free offers and trials

  Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

  Nutrition

  Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

  Group classes

  Unlimited group classes included with membership, Hard Core Class (strength-focused)

  Facilities

  Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

  Class timetable

  Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

  Practical

  • Booking: Not explicitly stated - link to memberships page for booking details

  Address

  455 Victoria St, Brunswick West VIC 3055

  Team

  • MRMatt RobertsFounder & Personal Trainer
  • NNathanPersonal Trainer
  • CCharlottePersonal Trainer
  • AAnthPersonal Trainer
  • GGraciePersonal Trainer

  Client testimonials

  “Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!”

  “The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.”

  “Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.”

• GP

  GGF Plus PTY LTD

  Keysborough, VICGym·4.4(246)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Certified and experienced instructors

  Claim this listingSee Keysborough listings

  View more about GGF Plus PTY LTD

  About

  Re-Creation Gym has been Keysborough's premier fitness and health destination for over 30 years. We offer a friendly, welcoming environment with 40+ weekly classes, 24/7 access, state-of-the-art facilities, and personal training for all fitness levels.

  Qualifications

  • Certified and experienced instructors

  Experience

  30+ years. Re-Creation Gym has been serving the Keysborough community for over 30 years as a go-to gym. The facility is affiliated with local physio clinics and caters to a wide range of areas including Keysborough, Cheltenham, Noble Park, Springvale, Dandenong, and Braeside.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, General Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Indoor Cycling/Spin, BodyPump, Body Attack, Body Step, Body Combat, Zumba, Booty Barre, Zumba Toning, Ab Blitz, CrossFit

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Beginners, Experienced athletes, Pensioners, Over 30s, All ages and backgrounds

  Pricing

  Discount offered: Pensioners 10% off all standard memberships; Inclusive benefits: All classes included, 24/7 access, Ladies gym included, Personal training to accelerate results, Complimentary PT sessions; Membership options: 6 month direct debit; 12 month direct debit; Freedom (month to month) direct debit; Paid in full memberships (call for details); Membership summer special: New members only. Limited time only. No joining fees. T&Cs apply.; Upfront 12 months: $449 upfront; Direct debit 3 months: $8 per week for first 8 weeks

  Free offers and trials

  Free trial: Free trial bookings available; Complimentary pt sessions: Included with membership

  Online coaching

  Includes: Online coaching, training programming, nutrition guidance; Transform your training and nutrition with expert advice through the online training app. Designed to keep you progressing quicker than ever.; Program name: ThreeSixty Performance Training App

  Group classes

  Body Combat, Zumba, Yoga, BodyPump, Pilates, Boxing, Spin, Body Step, Body Attack, Functional Fitness, Zumba Toning, Ab Blitz, Booty Barre, THT, 40+

  Facilities

  Ladies-only gym, Personal training area, Cycle studio, Functional fitness area, Dumbbell area, Weight training area, Cardio equipment, Weightlifting equipment, 24-hour access

  Class timetable

  40+ classes per week offered; Availability: Download available on website

  Practical

  • Booking: Phone: (03) 9798 8155; Email: enquiries@reckeys.com.au; Online contact form on website

  Address

  330 Cheltenham Rd, Keysborough VIC 3173

• TE

  Team Ellis Gym Keilor East

  Keilor East, VICGym·5(771)

  • Boxing
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Professional Boxing Coaches

  Claim this listingSee Keilor East listings

  View more about Team Ellis Gym Keilor East

  About

  Team Ellis Gym is a health and fitness club in a state-of-the-art facility dedicated to helping people from all walks of life reach their fitness goals through boxing-style training.

  Qualifications

  • Professional Boxing Coaches
  • Amateur Boxing Coaches
  • Accredited Strength & Conditioning Trainers

  Experience

  Founded by Jake Ellis, son of 5-Time World Boxing Champion Lester Ellis. The gym features professional and amateur boxing coaches with competitive expertise at elite levels.

  Specialisations

  Boxing, Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children (Under 9's), Children (Under 14's), Adults, All fitness levels

  Free offers and trials

  Intro class (booking available on website)

  Nutrition

  Assistance with dieting and healthy eating choices

  Group classes

  Kids Boxing Class Under 9's (ages 5-9, non-contact), Kids Boxing Class Under 14's (ages 10-14, non-contact), Adults Boxing Class (all fitness levels)

  Facilities

  Boxing equipment, State-of-the-art facility

  Practical

  • Booking: Online booking (via website - 'Book an intro class' button)

  Address

  Unit 3/37-39 Slater Parade, Keilor East VIC 3033

  Team

  • TFTommy Fitzgerald
  • TTTai Tuiniua
  • LMLucas Miller
  • BABrent Alchin
  • BGBlake George
  • JNJames Noonan
  • HEHeath Ellis
  • TPToan Pham
  • JFJack Ferguson
  • KJKodi Jacques
  • BHBlake Hudson
  • BABrooklyn Andresen
  • DEDemsey Ellis
  • DNDarcy Noonan

• BW

  Be Well Hawthorn

  Hawthorn, VICGym·4.9(43)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free intro offer
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Hawthorn listings

  View more about Be Well Hawthorn

  About

  Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

  Training methods

  Pilates, Yoga, Strength Training, Tai Chi

  Where they train

  Gym-based, Private Studio

  Ideal for

  General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

  Free offers and trials

  Private tour available

  Nutrition

  In-house dietitian available for consultation

  Group classes

  Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

  Facilities

  Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

  Practical

  • Parking: 85 free carparks
  • Booking: Online booking system (private tours available via website)

  Address

  6 Roche St, Hawthorn VIC 3122

  Client testimonials

  “I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”

  “The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”

• JP

  Jetts Point Cook

  Point Cook, VICChain gym·4.1(118)

  • Free trial session
  • Gym based

  Claim this listingSee Point Cook listings

  View more about Jetts Point Cook

  About

  Jetts Point Cook is a 24/7 gym offering no lock-in contracts and flexibility to train at 250+ Jetts clubs worldwide, with modern facilities including cardio, free weights, functional training zone and dedicated stretching area.

  Training methods

  Strength & Conditioning, Functional Training, Free Weights, Cardio

  Where they train

  Gym-based

  Ideal for

  Beginners (noted as 'introduction to the gym scene')

  Free offers and trials

  Free trial period until Easter; No joining fee

  Facilities

  Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

  Practical

  • Parking: Free Parking
  • Booking: Online join form or phone (03) 9395 6742

  Address

  Retail Centre, Cnr Tom Roberts Drive &, Shop 7, Building 3 Boardwalk Blvd, Point Cook VIC 3030

  Client testimonials

  “Good Management a friendly service”

  “I have been attending Jetts Point Cook for 10 years now, and I would highly recommend this gym to people looking for an introduction to the gym scene. Growing up in the area, this was the first gym I attended, and I couldn't ask for anything more.”

  “Great little gym. Came down from interstate for a couple of weeks and initially had an issue with accessing the gym but staff sorted this ASAP. Love the live updates to show busy and not so busy times. Well maintained, clean facility in a convenient location.”

• ZF

  Zap Fitness 24/7 Williamstown

  Williamstown, VICChain gym·4.2(138)

  • Strength & Conditioning
  • Weight Management & Body Composition
  • Bodybuilding

  • Free trial session
  • Gym based
  • Nutrition support

  From$10per week

  Claim this listingSee Williamstown listings

  View more about Zap Fitness 24/7 Williamstown

  About

  Zap Fitness 24/7 is a 24-hour gym chain with 65+ locations across Australia. The Williamstown location offers strength training, functional training, and cardio facilities with personal training services available.

  Specialisations

  Strength & Conditioning, Weight Management & Body Composition, Bodybuilding

  Training methods

  Functional Training, Weight Training, Strength Training

  Where they train

  Gym-based

  Membership

  Starting from $10.99 per week (Home membership - single gym access) or $13.99 per week (Passport membership - access to 65+ gyms nationwide)

  Free offers and trials

  Free trial membership available

  Nutrition

  Nutrition & dietary guidance available through personal trainer Zac Alexander

  Facilities

  Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

  Practical

  • Booking: Online booking system; Phone (1300 927 348); In-person during staffed hours; Zap Fitness App

  Address

  13 Douglas Parade, Williamstown VIC 3016

  Team

  • ZAZac Alexander

• FP

  Fujiwhara Personal Training Point Cook

  Point Cook, VICGym·4.9(32)

  • Functional Strength
  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Point Cook listings

  View more about Fujiwhara Personal Training Point Cook

  About

  Emma is a certified fitness trainer with 10+ years of experience specialising in the Weck Method. She supports busy adults and women through perimenopause and menopause with customised strength and wellness programs.

  Experience

  10+ years. Fun, friendly, mature personal fitness instructor with thousands of sessions and countless years of experience helping clients get stronger, feel more powerful and transform.

  Specialisations

  Functional Strength, Weight Loss, Women's Fitness, Athletic Performance, Perimenopause & Menopause Support

  Training methods

  Weck Method, Rotational Movement Training, Functional Training, BOSU Elite training, RMT Rope training, RMT Club training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy adults, Women, Women navigating mid-life health, Women in perimenopause and menopause, Beginners, Experienced individuals, People returning to exercise after time away, Older adults starting later in life

  Pricing

  1 hour: $100 AUD; 30 minutes: $55 AUD; 80 minutes: $80 AUD

  Free offers and trials

  Free fitness consultation; 2 complimentary wellness coaching sessions included with personal training packages

  Nutrition

  Nutrition plans tailored to each client's goals (mentioned for weight loss training)

  Practical

  • Booking: Contact form on website; Phone: 0415 176 190; Email: fujiwharapt@gmail.com

  Address

  65 Vaucluse Blvd, Point Cook VIC 3030

  Client testimonials

  “Website states 'over 25 five star reviews' on Google Maps but does not display specific testimonial text on the provided pages”

• M

  Move365

  St Kilda, VICGym·4.7(50)

  • Weight Loss
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Gym based
  • Certified Personal Trainers on staff

  From$20per week

  Claim this listingSee St Kilda listings

  View more about Move365

  About

  Move365 is an exclusive boutique 24/7 gym in St Kilda with capped membership of 200 members, offering state-of-the-art equipment and certified personal trainers focused on strength and weight loss.

  Qualifications

  • Certified Personal Trainers on staff

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Strength Training, Functional Training, General Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  Fitness enthusiasts, People seeking weight loss, Strength training focused clients, General fitness seekers

  Membership

  No sign-up fees, no key pass fees. Custom passes available on request.; Six month weekly: $25.00 per week (6 month contract, Summer Special: 7 months for price of 6); Six month upfront: $500 once off (6 month contract, Summer Special: 7 months for price of 6); Twelve month weekly: $20.00 per week (12 month contract, Summer Special: 15 months for price of 12); Twelve month upfront: $850 once off (12 month contract, Summer Special: 15 months for price of 12)

  Free offers and trials

  Safety and induction video provided (mandatory before first use); Welcome email with gym information and access instructions

  Facilities

  Free weights, Strength training machines, Latest fitness technology, Efficiently laid-out equipment zones, 24/7 access

  Practical

  • Parking: Convenient parking available along Grey Street
  • Accessibility: Access system: KISI app - phone becomes key pass for 24/7 entry; Location accessibility: Located steps from Fitzroy Street tram stop (50 metres away)
  • Booking: Online signup at move365.gymdesk.com; Phone: 1800 955 810; Email: info@move365.com.au; In person at gym

  Address

  16A Grey St, St Kilda VIC 3182

  Team

  • ECEmily Craig
  • SBSophie Bennett

• JF

  Jamie Fitness Footscray Personal Training

  Footscray, VICGym·4.8(6)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free consultation
  • Gym based
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Footscray listings

  View more about Jamie Fitness Footscray Personal Training

  About

  Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

  Qualifications

  • Certified Personal Trainer

  Experience

  Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

  Training methods

  Functional Training, Personalized Plans, Form & Technique Coaching

  Where they train

  Gym-based, 20+ Melbourne Snap Fitness locations

  Ideal for

  Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

  Pricing

  Specific per-session or package pricing not listed on website; First session: $0 - Free

  Free offers and trials

  Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

  Nutrition

  Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

  Practical

  • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

  Address

  80 Nicholson St, Footscray VIC 3011

  Team

  • JJamie

  Client testimonials

  “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”

  “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”

  “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”

• TO

  The Ox Box - Collingwood

  Collingwood, VICGym·4.9(81)

  • Strength & Conditioning
  • Functional Training
  • General Physical Preparedness

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Collingwood listings

  View more about The Ox Box - Collingwood

  About

  The Ox Box is a strength and conditioning gym focused on distilling fitness into simple, practical outcomes. No quick fixes or Instagram backdrops—just tried-and-tested principles of training, nutrition, and lifestyle designed for lasting transformation.

  Experience

  The Ox Box flagship location in Collingwood has been operating for ten years. The gym emphasizes evidence-based training principles and has developed a structured progression model based on the pillars of progression and overload.

  Specialisations

  Strength & Conditioning, Functional Training, General Physical Preparedness

  Training methods

  CrossFit, Functional Training, Gymnastics, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners to strength and conditioning training, All fitness levels, Serious athletes, People seeking lasting health transformation

  Pricing

  Trial offers: Seven day trial: Cost: $72 deposit; Inclusions: Unlimited group training sessions; Learn how to train with Ox Box Coaches; Money-back guarantee; Twenty eight day challenge: Rate: Starting at $150 per week; Inclusions: 28 Days of 1 on 1 Nutrition and Accountability Coaching; Unlimited access to training schedule; Membership cost: Ox box gpp: Rate: Starting at $60 per week; Inclusions: Unlimited access to training schedule; Group training (GPP) & Open Gym access; Money back guarantee; Pt session cost: Discounts available for bulk session-packs; Private coaching: $105 per session;...

  Free offers and trials

  Guarantee: 30-day money back guarantee on memberships; Seven day trial: $72 deposit with money-back guarantee

  Nutrition

  Services: 1 on 1 Nutrition and Accountability Coaching; Customized Nutrition Plans; Sleep Evaluation (as part of Individual Design program); Nutritional Guidance; Available in programs: 28 Day Challenge; 1 on 1 Nutrition and Accountability; Individual Design

  Group classes

  Group Training (GPP - General Physical Preparedness), Platform (Open Gym)

  Facilities

  Open Gym (Platform) available with group training facilities. Specific equipment list not provided on website.

  Class timetable

  Classes start on time. Please arrive 5 minutes before start time. Experienced athlete drop-ins welcome via contact form.; Friday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; Saturday: 8:00 AM; 9:00 AM; Monday to thursday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; 6:30 PM

  Practical

  • Booking: Online form (Apply for Intake), Email (info@theoxbox.fit), Contact form for experienced athlete drop-ins

  Address

  75 Cromwell St, Collingwood VIC 3066

• 6D

  6 Degrees South Health & Fitness Gym

  Elsternwick, VICGym·4.3(69)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • 25+ years' experience

  Claim this listingSee Elsternwick listings

  View more about 6 Degrees South Health & Fitness Gym

  About

  Owner-managed boutique gym in Elsternwick serving the local area for over 25 years. Focus on personalised service, uncrowded environment, and community-oriented fitness with diverse group classes and personal training.

  Experience

  25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

  Where they train

  Private Studio, Gym-based

  Pricing

  Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

  Free offers and trials

  Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

  Group classes

  Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

  Facilities

  Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

  Class timetable

  Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

  Practical

  • Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form

  Address

  2/207 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • JBJosh Borrett
  • RFRob Failla
  • ASAllira Salem
  • DSDeano Smith
  • DCDavid Cooley
  • LSLinda Staud
  • RFRaelene Featherston
  • SMSam Mokotow
  • SASuzi Alexopoulos

  Client testimonials

  “This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.”

  “If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!”

  “What I love about this club is the fact that I can come in and train at any time of the day and find it relatively uncrowded. That's important when you are busy and you don't have time to waste at the gym waiting for the equipment you want to use.”

• AF

  Anytime Fitness Point Cook

  Point Cook, VICChain gym·4.2(176)

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee Point Cook listings

  View more about Anytime Fitness Point Cook

  About

  Locally owned and operated gym offering 24/7 access, expert coaching, and a supportive community. Members get personalized fitness plans, free consultations, and access to 5,500+ worldwide locations.

  Training methods

  Functional Training, Personal Training, Small Group Training

  Where they train

  Gym-based

  Ideal for

  All ages and fitness levels (16+)

  Free offers and trials

  Free fitness consultation; Complimentary gym access trial (Any Body program); Free access to Apple Fitness+

  Online coaching

  Apple Fitness+ integration (included with membership)

  Group classes

  Roar 30 (group training program)

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, Battle Ropes, BOSU, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Squat Racks, Plate Loaded

  Practical

  • Parking: Convenient parking available
  • Accessibility: Age requirement: 16+ Approved
  • Booking: Online tour booking; Online membership inquiry; Phone contact; In-person during office hours

  Address

  2/225 Sneydes Rd, Point Cook VIC 3030

  Team

  • DHDaniel Heyward
  • NPNathan Patrick

• PS

  Pivot Sports Performance Bundoora | Strength & Conditioning Gym And Sports Physiotherapy

  Bundoora, VICGym·5(159)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Bundoora listings

  View more about Pivot Sports Performance Bundoora | Strength & Conditioning Gym And Sports Physiotherapy

  About

  Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

  Experience

  Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

  Training methods

  Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

  Pricing

  Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

  Free offers and trials

  Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

  Online coaching

  Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

  Practical

  • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...

  Address

  23 Clements Ave, Bundoora VIC 3083

  Team

  • JLJuy Lumsden
  • OROlivia Ritchie

  Client testimonials

  “Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”

  “Author: James Bracey - Test Cricketer (England)”

  “Author: Joel Taylor - Boxer (Australian Champion)”

• FG

  Fitstop Geelong

  South Geelong, VICGym·5(78)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Certified personal trainers (all coaches)

  Claim this listingSee South Geelong listings

  View more about Fitstop Geelong

  About

  Fitstop Geelong is a strength-based gym dedicated to perfecting form and technique on key lifts. They offer 'personal training in a group environment' with progressive programs for all fitness levels, led by certified personal trainers with strong strength training backgrounds.

  Qualifications

  • Certified personal trainers (all coaches)

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, HIIT, Metabolic Conditioning

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Seasoned athletes

  Pricing

  Trial membership: $30 for 30 days unlimited training

  Free offers and trials

  1st session FREE; 30 days of Unlimited training for $30 (introductory offer)

  Group classes

  PERFORM (metabolic conditioning with compound lifts, explosive movements, fast intervals - 25% strength, 50% metcon, 25% endurance), LIFT (progressive overload and functional strength with compound lifts and isolation exercises - 60% strength, 30% metcon, 10% endurance), CONDITION (cardiovascular and muscular endurance with high intensity exercises - 10% strength, 20% metcon, 70% endurance), SWEAT (Saturday sessions open to public with balanced approach - 33% strength, 33% metcon, 33% endurance)

  Practical

  • Booking: Fitstop App (iOS and Android available), online form submission on website

  Address

  25/158 Fyans St, South Geelong VIC 3220

• DV

  Diamond Valley Sports and Fitness Centre

  Greensborough, VICGym·4.4(367)

  • General Fitness
  • Group Fitness
  • Personal Training

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee Greensborough listings

  View more about Diamond Valley Sports and Fitness Centre

  About

  State-of-the-art multipurpose facility offering 24/7 gym access, 100+ group fitness classes weekly with Les Mills programs, Yoga, Pilates and more, plus 8 multi-sports courts, 3 squash courts, aquatics facilities, and health suite.

  Specialisations

  General Fitness, Group Fitness, Personal Training, Senior Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Reformer Pilates, Aqua Fitness, Les Mills Programs, Circuit Training, Weight Training, Cycling, Dance Fitness

  Where they train

  Gym-based

  Ideal for

  General adults, Children (3-5 years via Tiger Cub Sports program), Teens (with restrictions on some classes), Senior fitness (60+ classes including Active Aqua, Zumba Gold), Post-natal (Yoga with Bub class), Injury recovery (Active Aqua designed for those recovering from injury)

  Pricing

  $52.60 (30 min), $74.00 (45 min), $88.30 (60 min)

  Membership

  All nillumbik open: $51.90 per 2 weeks; Gold membership open: $75.50 per 2 weeks with $99 joining fee; All nillumbik commitment: $51.90 per 2 weeks; Health and wellness open: $45.40 per 2 weeks; Gold membership commitment: $75.50 per 2 weeks with $29 joining fee; Health and wellness commitment: $45.40 per 2 weeks

  Free offers and trials

  Free bootcamp for Nillumbik Leisure members (held periodically, e.g. June); Free childcare for current members; Free childcare for enrolled swim school students; One free hour of squash court hire per day for membership holders (bookings same day only)

  Online coaching

  Virtual class capabilities available; Les Mills On Demand coming soon

  Group classes

  Aqua, Active Aqua, Aqua Core, Deep Water Aqua, Swim Squad, Active Movers, Active Movers Strength, Barre, Burn, Body Attack, Body Balance, Body Combat, Body Pump, Body Step, Boxing, Core, Core Express, Cycle, Grit Cardio, Grit Strength, Kettlebell, LIT 45, Meditation, Metafit, Pilates, Power Cycle, RPM, Reformer Advanced, Reformer Athletic, Reformer Basics, Reformer Pilates, Relentless, Relentless Plus, Sh'bam, Sprint, Step 45, Tai Chi, THT, Tone, Yin Yoga, Yoga, Yoga Hatha, Yoga Meditation, Yoga with Bub, Zumba

  Facilities

  Free weights and dumbbells, Cardio equipment, Technogym equipment, MyZone heart-rate tracking, Virtual class capabilities, 8 multi-sports courts (badminton, basketball, netball, table tennis, volleyball), 3 squash courts, Health suite, Warm water pool, Spa, Steam room, Sauna, Disabled toilets and changing rooms, Indoor/outdoor café, Childcare facilities, Jumpshots Basketball facility

  Practical

  • Accessibility: Disabled toilets and changing rooms available
  • Booking: Online booking system (ActiveCarrot), phone, in-centre bookings

  Address

  44 Civic Dr, Greensborough VIC 3088

• FF

  Fernwood Fitness

  Clayton, VICChain gym·4.4(428)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Clayton listings

  View more about Fernwood Fitness

  About

  Empowering women's-only gym with state-of-the-art equipment, unlimited group fitness classes, qualified all-female personal trainers, premium HYPOXI studio, childcare, and luxury amenities including free toiletries, breakfast, and infrared sauna.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Cycling, Les Mills Programs, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mums & Bubs

  Free offers and trials

  Free class pass (mentioned on class pages: TONE, FIIT30, Cardio Xpress, Body Pump)

  Online coaching

  Virtual classes available as part of membership

  Nutrition

  Healthy recipes provided

  Group classes

  FIIT30, TONE, Reformer Pilates (Classic, Plus, Intermediate, Restorative), Cycle, Yoga, Zumba, Barre, Body Pump, Body Balance, Body Attack, Cardio Xpress, Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Booty Burn, Booty Barre, Abs Butts & Thighs, Core Strength, KONGA

  Facilities

  Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Prayer room, HYPOXI studio

  Class timetable

  Multiple classes daily from early morning (6:00 AM) through evening, with afternoon and evening sessions available. Morning classes particularly extensive.

  Practical

  • Parking: Free parking available
  • Booking: Online: Join Online via website; Phone: (03) 9544 5779; Contact form on website

  Address

  Unit 7/1866 Princes Hwy, Clayton VIC 3168

• MT

  MOV.E Training & Chiropractic - Gym, Group Fitness, Chiropractor

  Blackburn, VICGym·5(68)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Outdoor
  • Nutrition support

  Claim this listingSee Blackburn listings

  View more about MOV.E Training & Chiropractic - Gym, Group Fitness, Chiropractor

  About

  Locally owned gym in Blackburn offering coach-led group fitness, personal training, chiropractic care, and nutrition coaching. Purpose-built community focused on guidance, structure, and inclusive fitness for all levels.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Mobility

  Training methods

  Functional Training, Olympic Lifting, Kettlebell Training, Bodyweight Exercises, Cardio & Conditioning

  Where they train

  Gym-based, Outdoor

  Ideal for

  Beginners, All fitness levels, All ages, Athletes, Seniors

  Free offers and trials

  Free intro session including gym tour and meeting coaches

  Nutrition

  Yes - personalised nutrition plans for weight loss, muscle gain, energy, and overall health

  Group classes

  1-hour coach-led group fitness sessions, Strength-focused workouts (barbell squats, kettlebell swings, Olympic lifts), Cardio & conditioning sessions (rowing, bikes), Bodyweight movement classes, Mixed modal training

  Facilities

  Barbell equipment, Kettlebells, Rowers, Bikes, Outdoor training area, Wide variety of equipment

  Practical

  • Accessibility: Workouts specifically adapted and scaled for all fitness levels and abilities. No requirement to be fit to join.
  • Booking: Online (via app); Phone

  Address

  21 Cottage St, Blackburn VIC 3130

  Team

  • EEmily

  Client testimonials

  “Friendly community, excellent coaches. You are guided at each class. Proper warm up and warm down after each class. 10 years update: I continue to get stronger and fitter despite setbacks from a couple accidents in those 10 years. The programs are still excellent (and enjoy those fun days like flipping a 200kg tyre), the coaches always able to scale for your journey back from any setbacks. Now with Emily providing Chiropractic care and being a coach herself, I feel finally a chiro that understands what i do and able to assist with any issues I have.”

  “Mov.e is a fantastic gym! All members and coaches made me feel so welcome and at ease. Training sessions are specifically programmed and the coaches have an incredible amount of knowledge and experience. Mov.e is without a doubt the best place for all ages and fitness levels and coaches can adapt workouts/exercises to meet individual needs. It has a great setup, a wide variety of equipment and an outdoor training area. I highly recommend this gym for its friendly environment, commitment to member's health and fitness journey and wonderful community to be a part of.”

  “I got up one morning in a lot of pain and had trouble taking a breath. I booked in and saw Emily who was very caring and explained everything she was doing. I was expecting the 'at your age' comment but there was none of that. After a number of treatments and doing the exercises she recommended my back was better and stronger than it had been in a long time. I now see Emily weekly to ensure I can I play golf 3 or 4 times a week pain free.”

• GS

  Grouse Studio

  Hawthorn East, VICGym·5(64)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  From$49per week

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  View more about Grouse Studio

  About

  A small strength studio in Hawthorn East offering smart programming and small group training. Coaches know your name. Four full-body sessions per week using the Strength Loop system, plus two conditioning hybrid days.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Compound Lifts, Progressive Overload, Small Group Training, Hybrid Training, Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, People seeking consistent progress, Strength-focused individuals, Community-oriented gym members

  Membership

  Pulse: Price: $49 AUD; Period: per week; Features: 2 sessions per week; Progress tracking; Coach support; Sessions per week: 2; Surge: Price: $59 AUD; Period: per week; Features: Unlimited sessions; Progress tracking; Coach support; Sessions per week: Unlimited

  Free offers and trials

  Trial: 2 free trial sessions; Trial details: Two trial sessions, one week's access, no credit card required, no commitment

  Group classes

  Strength, 5:20am, 6:10am, 7:00am, 5:30pm, 6:30pm, Monday - Thursday, Full-body strength training built around four Loop qualities. Each day has a clear focus: load (Monday), volume (Tuesday), foundation (Wednesday), or power (Thursday). Coached throughout, scales to any level., Squats, Hinges, Pressing, Pulling, Carries, Hybrid, Friday - Saturday, 6:00am, 9:30am, 8:00am, 9:00am, Conditioning, strength, and a mix of machines, kettlebells, dumbbells, bodyweight, and partner formats. Fast pace, high energy, still coached. Different each week., Circuits, Sleds, Kettlebells, Team work

  Practical

  • Booking: Online booking system (Mindbody); Phone: 0433 064 811; Email: hello@grousestudio.au

  Address

  26 Victoria Rd, Hawthorn East VIC 3123

  Team

  • JJoshContact person/Owner

  Client testimonials

  “I've never stuck to a gym membership for anywhere near this long. The programming meets my needs exactly — resistance training, compound lifts, progressive overload. It's so rewarding to see your progress over time.”

  “They understand that some days, the best thing you can do is simply show up and do your best, because life happens. The studio doesn't feel like a typical gym.”

  “I joined for the structure and programming. I've stayed because of the community. I've not only stayed consistent — I've pushed myself to take on more classes.”

• TF

  The Fit Project Brunswick

  Brunswick, VICGym·5(55)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

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  View more about The Fit Project Brunswick

  About

  The Fit Project is a performance-driven personal training studio with small classes in Brunswick focused on maximising body movement and functionality. A community-based gym emphasising strength, mobility, and holistic health with no mirrors or egos.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness, HIIT, Endurance Training, Mobility & Movement

  Training methods

  HIIT, Progressive Overload, Functional Training, Yoga, Bootcamp, Community Conditioning, Interval Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, Everyday people seeking strength and mobility, Recovery-focused individuals, Community-oriented individuals

  Pricing

  Group class pack: $25 AUD per session (10-Class Pack, no expiration); Group class payg: $30 AUD per session; Group class monthly: $199 AUD (Daily Dose Monthly - Unlimited Classes); Jumpstart intro offer: $157 AUD (1 month unlimited sessions + consult + food journal + weekly coaches corner)

  Free offers and trials

  Jumpstart: $157 AUD for 1 month unlimited sessions, includes consultation, food journal, and weekly coaches corner

  Nutrition

  Offerings: Food journal provided with intro packages and JumpStart; TFP Mindful Nutrition Journal available; Nutrition guidance included in personal training

  Group classes

  Mon/Wed/Fri, STRONG, Progressive strength training focusing on squats, deadlifts, presses with emphasis on form and measurable gains, Tuesday, CHARGE, High-intensity interval training to improve anaerobic capacity, Thursday, ENDURO, Endurance and aerobic capacity training with longer sets and sustained intensity, Saturday, CCD - COMMUNITY CONDITIONING, Full-body group class with partner WODs and community energy, Friday, STRONG-X, Blends power training with functional intensity and performance-driven finisher, X-FACTOR, Pop-up events, Event-specific, high-performance workouts for challenge and skill development, RESTORE YOGA, 10am, Recovery-focused yoga with emphasis on strength, mobility and mindfulness, OPEN GYM, Selected hours, Self-directed training space, TFP LIFE, Ad-hoc, Community events including local hikes, movie nights, recovery sessions

  Facilities

  Weights, Cardio equipment, Open gym space, No mirrors, No TV screens

  Practical

  • Booking: Online booking system (Momence); Phone: 0401 656 701; Website enquiry form

  Address

  316 Victoria St, Brunswick VIC 3056

  Team

  • DDerrickOwner

  Client testimonials

  “I used to dread working out—now I look forward to it. The Fit Project team pushes me out of my comfort zone in the best way. I'm stronger, more mobile, and more resilient both physically and mentally.”

  “I've trained at many gyms, but nothing compares to The Fit Project. The coaches genuinely care about your progress, and the community vibe keeps me coming back. I've learned so much about my body and feel stronger than ever!”

  “I started with Bootcamp and added Restore Yoga to help with recovery. It's the perfect balance. I've noticed huge improvements in my flexibility and overall wellbeing. Highly recommend it to anyone looking to improve their lifestyle!”

• ZF

  Zap Fitness 24/7 Pascoe Vale

  Pascoe Vale, VICChain gym·4(102)

  • Strength & Conditioning
  • Weight Loss
  • Rehabilitation / Injury Recovery

  • Free trial session
  • Gym based
  • Nutrition support

  From$10per week

  Claim this listingSee Pascoe Vale listings

  View more about Zap Fitness 24/7 Pascoe Vale

  Specialisations

  Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery

  Training methods

  Functional Training, Strength Training

  Where they train

  Gym-based

  Ideal for

  General fitness, Post-Natal (Piroska Farkas specialises in pre & post natal training)

  Membership

  Prices exclude SA. T&Cs apply.; Currency: AUD; Trial offer: 2 weeks free + $0 join fee on select memberships; Home membership: Starting from $10.99 per week (access to one gym only); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

  Free offers and trials

  Free trial available; 2 weeks free membership + $0 join fee on select memberships

  Nutrition

  Charla Busacca has Diploma Nutrition qualification and can provide nutrition-related guidance

  Facilities

  Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Freestyle, Functional Training Zone, Performance Stair Master, Personal Training, Pin Loaded Equipment, Sled Track, Strength Equipment

  Practical

  • Parking: Free parking available
  • Booking: Online booking at https://join.zapfitness.com.au/; Phone: 1300 927 348; Visit gym during staffed hours; Zap Fitness App (for members)

  Address

  188-204 Cumberland Rd, Pascoe Vale VIC 3044

  Team

  • CBCharla Busacca
  • PFPiroska Farkas

• UK

  UBX Kew

  Kew, VICChain gym·4.9(103)

  • Boxing
  • Strength & Conditioning
  • Cardio

  • Free trial session
  • Gym based
  • Online coaching

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  View more about UBX Kew

  About

  UBX Kew is a boxing gym offering flexible 45-minute workouts with no set class times. Members can start whenever they want with professional coaching support, combining boxing, cardio and strength training.

  Specialisations

  Boxing, Strength & Conditioning, Cardio, Weight Loss, Athletic Performance

  Training methods

  Boxing, HIIT, Functional Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Post-Natal mothers, Returning exercisers, Runners (cross-training), All fitness levels, Busy professionals with flexible schedules

  Pricing

  No explicit pricing information found on website - potential clients must enquire

  Free offers and trials

  Free first workout (book required); Boxing induction for first-time boxers; Professional coaching support during first session

  Online coaching

  Status: Extended access/hybrid model available; On-demand access to gym, coach and workouts - enquire for details

  Facilities

  Boxing ring, Boxing bags, Free weights, Cardio equipment, Boxing gloves and hand wraps available

  Class timetable

  Extended access available - hybrid fitness flexibility with on-demand access to gym, coach and workouts; Staffed hours: Friday: 6:00 AM - 10:00 AM; Monday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Wednesday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Extended hours: Friday: 5:00 AM - 8:00 PM; Monday: 5:00 AM - 9:00 PM; Sunday: 8:00 AM - 5:00 PM; Tuesday: 5:00 AM - 9:00 PM; Saturday: 7:00 AM - 5:00 PM; Thursday: 5:00 AM - 9:00 PM; Wednesday: 5:00 AM - 9:00...

  Practical

  • Booking: Online booking available (Book Now button), can also enquire via phone or email

  Address

  140 Cotham Rd, Kew VIC 3101

  Team

  • CCharles

  Client testimonials

  “Amazing club with great members but even better coaches. Highly motivating workouts that change daily and you will easily burn over 600 calories a session! The coaches make this experience even better. The bulk of my sessions involve Charles and he is the best trainer I have worked with in a long time. Highly recommend!!”

  “I joined 12RND Kew after having my second baby and was a little nervous about how intense it might be, would my body be up to it? However the greatest thing about it is that you can start at your own pace, and gradually build up over time as you gain strength and agility. The trainers are there to help you and make adjustments if you are unable to do certain exercises. But most importantly, the model is structured so that you are always pushing yourself to do better each time you come.”

  “I've been a member of 12RND Kew for 2+ years and can't rate it highly enough! I genuinely enjoy the workouts, and the trainers are super supportive and encouraging.”

• TD

  Training Day Gym Clayton

  Clayton, VICGym·5(2,426)

  • Strength & Conditioning
  • Powerlifting
  • Bodybuilding

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

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  View more about Training Day Gym Clayton

  About

  One of Melbourne's best-rated gyms with a motto of 'Strong By Choice'. Training Day operates 24/7 to members with staffed hours Mon-Thu 8am-9:30pm, Fri 8am-8:30pm, Sat-Sun 9am-5pm. Facilities designed by training enthusiasts for all fitness levels.

  Specialisations

  Strength & Conditioning, Powerlifting, Bodybuilding, Weight Loss, Muscle Growth, Body Recomposition, Athletic Performance

  Training methods

  Powerlifting, Olympic Lifting, Weightlifting, Hypertrophy Training, HIIT, Boxing, Yoga, Pilates, Strength Training, Functional Training

  Where they train

  Gym-based

  Pricing

  Group classes: Included with membership; Membership cost: Membership prices start at $15.95 per week with no joining fee; Flexi and Ultra memberships available. All Flexi and Ultra memberships include one complimentary personal training session.; Pt session cost: One on one: 45 minutes per session; Two on one: Available; Complimentary consultation: $80 value, included with all memberships

  Free offers and trials

  Complimentary personal training session ($80 value) for all new members upon sign up; 7-day free trial pass available

  Online coaching

  Jai online coaching: Jai offers online coaching services in addition to in-gym training

  Nutrition

  Nutrition coaching available with Val (Scoresby); Macro planning with Val; Nutrition recommendations with Jai (Burwood); Performance Nutrition Coach available with Ainslie (Scoresby)

  Group classes

  Strength classes (Full body, Upper body, Lower body), HIIT, Power Yoga, Mat Pilates, BoxFit, Strength & Conditioning (S&C), Powerlifting, Olympic Weightlifting, Advanced Boxing

  Facilities

  Barbell equipment, Squat racks, Benches, Dumbbells, Cardio equipment, Free weights, Olympic lifting platform

  Class timetable

  Timetables available on website with class schedules shown visually. Classes run throughout the week.; Member access: 24/7; Staffed hours: Friday: 8:00am - 8:30pm; Mon to thu: 8:00am - 9:30pm; Saturday sunday: 9:00am - 5:00pm

  Practical

  • Accessibility: Information: Not explicitly stated on website
  • Booking: Online booking system available on website; phone contact available; Instagram DMs to individual trainers

  Address

  2055 Princes Hwy, Clayton VIC 3168

  Team

  • RRonnie
  • AAaron
  • MMatt
  • VVal
  • HHugh
  • AAinslie
  • JJai
  • BBen
  • AAllistair
  • BBrenton

• TB

  The Bones Fitness

  Richmond, VICGym·5(86)

  • Strength & Conditioning
  • Post-Natal
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

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  View more about The Bones Fitness

  About

  The Bones is a welcoming, inclusive fitness studio offering small group classes capped at 8 people with intelligent programming and expert coaching. They prioritise member goals and progress with functional, measurable training across strength, HIIT, and MetCon sessions.

  Experience

  Senior trainers with over 15 years' experience in strength and fitness science. Programs designed with obsession for latest science and strength training methodology.

  Specialisations

  Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, HIIT, MetCon, Functional Training, Yoga, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Post-natal women, Mums returning to fitness, All fitness levels, People new to gym environments

  Free offers and trials

  Free 30-minute tour of The Bones studio - schedule a visit with owner Adam; Free session with Mums & Bubs class

  Group classes

  LIFT - strength-based class focusing on compound lifts (deadlifts, squats, bench press, leg press), SWEAT - High-Intensity Interval Training (HIIT) for full-body conditioning, GRIND - full-body MetCon workout using compound and dynamic movements, YOGA - low-intensity yoga for all levels, Saturday mornings only, HYBRID - combines SWEAT and GRIND, Saturdays only, MUMS & BUBS - strength training for post-natal women, Mondays & Fridays at 10:45am

  Practical

  • Booking: Online class booking system via https://www.thebones.com.au/timetable, contact form for tour scheduling

  Address

  1/179 Bridge Rd, Richmond VIC 3121

  Team

  • AAdamOwner, Coach
  • LLukeCoach
  • MMattCoach
  • TTomCoach
  • EEmmaCoach
  • CCliodhnaCoach
  • TTJYoga Instructor