Personal Trainers in Melbourne - Page 4

Gyms with personal trainingPT is usually charged on top of membership

• FT

  FITSPACE Training

  Coburg North, VICGym·5(39)

  • Group Fitness
  • Personal Training
  • Boxing

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$20per week

  Claim this listingSee Coburg North listings

  View more about FITSPACE Training

  About

  FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.

  Specialisations

  Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance

  Training methods

  HIIT, Boxing, Strength Training, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Adults, Teens, Young Athletes

  Pricing

  30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack

  Membership

  No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week

  Free offers and trials

  First class on us; Tour of studio available

  Nutrition

  true

  Group classes

  Group Fitness Classes, Boxing Classes, Teen Classes

  Facilities

  Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)

  Practical

  • Booking: Online booking via WellnessLiving; Calendly for studio tours

  Address

  20 French St, Coburg North VIC 3058

• PS

  Pivot Sports Performance Bundoora | Strength & Conditioning Gym And Sports Physiotherapy

  Bundoora, VICGym·5(159)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Bundoora listings

  View more about Pivot Sports Performance Bundoora | Strength & Conditioning Gym And Sports Physiotherapy

  About

  Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

  Experience

  Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

  Training methods

  Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

  Pricing

  Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

  Free offers and trials

  Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

  Online coaching

  Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

  Practical

  • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...

  Address

  23 Clements Ave, Bundoora VIC 3083

  Team

  • JLJuy Lumsden
  • OROlivia Ritchie

  Client testimonials

  “Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”

  “Author: James Bracey - Test Cricketer (England)”

  “Author: Joel Taylor - Boxer (Australian Champion)”

• BP

  Belmont Physiotherapy Centre and Gym

  Belmont, VICGym·4.9(149)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Sports Injuries

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Belmont listings

  View more about Belmont Physiotherapy Centre and Gym

  About

  Belmont Physiotherapy Centre & Gym is a locally owned clinic founded in 2010 offering physiotherapy, exercise physiology, podiatry, psychology, dietetics, continence nursing, myotherapy, remedial massage, and personal/group training alongside gym-based rehabilitation services.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Sports Injuries, Post-Natal, Back Pain Management, Arthritis, Vertigo Management, Weight Loss, Athletic Performance

  Training methods

  Strength Training, Functional Training, Rehabilitation Exercises, Sports-specific training, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Ideal for

  Adults, Children (paediatric services), Senior fitness, Athletes, Injury recovery patients, Veterans, Post-surgery rehabilitation

  Pricing

  Membership and PT pricing information referenced on website but specific rates not provided in extracted content. Directed to Glofox portal for membership details.; Membership url: https://app.glofox.com/portal/#/branch/6565090c2503fc85f9011e45/memberships

  Free offers and trials

  Free product samples: Free continence aid product samples offered

  Nutrition

  Services: Nutrition coaching; Gut health support; Dietary advice

  Group classes

  Balance and Mobility class, Strong Knees and Hips class

  Facilities

  Plenty of space, State of the art high-performance gym, Range of equipment including weights, cardio machines (specific equipment not detailed)

  Class timetable

  Not explicitly provided on website

  Practical

  • Parking: Plenty of car parking close by
  • Accessibility: Wheelchair accessible (inferred from being a professional medical facility but not explicitly stated)
  • Booking: Online booking system (PracSuite); Phone: (03) 5243 0919; Email: reception@belmontphysio.com.au; Instagram (for Victoria Herring PT sessions)

  Address

  Level 1/155 High St, Belmont VIC 3216

  Team

  • TMTravis McCombe
  • VHVictoria Herring
  • THTikei Hiku
  • LALance Ahmling
  • KMKelli McCombe
  • JSJillian Smith
  • NNic
  • OOscar
  • AAndrew
  • JJosiah
  • SHSam Hurley
  • ABAnne Buso

  Client testimonials

  “I had a great consultation with Dietitian Anne Buso. Her approach was really new to me and does resonate with me. Now I'll have to see if her approach does deliver results and shall review again in 6 and 12 weeks”

  “BPC is a friendly and welcoming place! I have been using the gym for over twelve months and thoroughly enjoy it! I have had personal training sessions with Nic during this time, which have been invaluable. The staff are consistently kind, caring, and welcoming, always greeting you with a smile. BPC has provided my family members with excellent physiotherapy and rehabilitation services including post-surgery, demonstrating great expertise and achieving successful outcomes. Thank you!”

  “Victoria is one of the best! Her dedication to not only myself but the other clients is incredible. She pushes all of her clients to achieve the best results and she gets to know your body and what works best. She customises programs to tailor your physical goals! 10/10 recommend Vic”

  “I can't recommend Psychologist Sam Hurley highly enough. From the very first session, I felt genuinely listened to and understood. His calm, compassionate approach made it easy to open up, and I always left each appointment feeling lighter and more equipped to handle life's challenges. He has a wonderful way of explaining things clearly and offering practical strategies that actually make a difference. What stood out most to me was how non-judgmental and supportive he was. It truly felt like a safe space to talk about anything. Thank you again Sam!”

  “Absolutely love the gym. Plenty of space and lots of equipment! Massive shout out to PT Vic for creating amazing programs and to all other staff for the friendly environment!”

  “My PCL is improving all the time. With weekly physio and exercise in the gym, my knee is gaining strength daily. Travis is a great physio and the facilities are amazing. This will be my first week with no brace.”

  “I have been attending the Balance and Mobility class and Strong Knees and Hips taken by Jos. It is challenging but rewarding. Jos is encouraging and kind. It is making a difference to my confidence as I go about my life. I appreciate his efforts.”

  “Since re-hurting ACL stage 2 tear I have come in to Belmont physio centre started doing gym sessions twice a week to be able to work hard with building up muscles around knee again to avoid surgery and thanking Travis with all the help that has given me a chance building muscles and core strength will always come back and great place to meet people”

• GF

  Geelong Fitness

  South Geelong, VICGym·4.9(85)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee South Geelong listings

  View more about Geelong Fitness

  About

  Geelong Fitness is a coaching-first gym offering structured strength, conditioning, and HYROX training. Every session is coach-led with personalised plans and tracked progress.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Weight Loss, Rehab / Injury Recovery

  Training methods

  HYROX Training, Strength Training, Functional Fitness, Boxing, Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, People returning to training after time away, Athletes training for HYROX races, Youth/Teens (ages 12-17), People seeking structured programming

  Pricing

  HyFit Kickstart is entry-level offering. Full membership tiers available after free consult but specific prices not listed on website; Hyfit kickstart: $49

  Free offers and trials

  Free consult: Book a free consultation to discuss goals and program recommendations; Free intro session: Free intro session available for personal training program

  Group classes

  HyFit Training (group strength and conditioning), HYROX Training (functional fitness with running), Teen Program (ages 12-17), Boxing (beginners)

  Class timetable

  Specific times not listed on website; Hyfit training: Flexible HyFit hours available; Hyrox training: 6-week programs offered (next program starts April 7th, includes up to five coached sessions per week)

  Practical

  • Booking: Online booking system (links to booking pages provided)

  Address

  21 Birkett Pl, South Geelong VIC 3220

• TI

  The Indomitable Crew

  Seaford, VICGym·5(127)

  • Strength & Conditioning
  • Body Recomposition
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Seaford listings

  View more about The Indomitable Crew

  About

  The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.

  Specialisations

  Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding

  Training methods

  Functional Training, Resistance Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens

  Pricing

  Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing

  Free offers and trials

  Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program

  Online coaching

  Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches

  Nutrition

  Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support

  Facilities

  Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment

  Practical

  • Booking: Online questionnaire form on website; coaches contact clients to arrange consultation

  Address

  6 Stephenson Rd, Seaford VIC 3198

  Team

  • KKKeegz (Keegan)
  • JJohn
  • DDavina
  • KKat
  • JJosh
  • HHayden

  Client testimonials

  “I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”

  “I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”

  “Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”

• MP

  MyoActive Performance Gym Burwood East & Pilates Studio

  Burwood East, VICGym·5(140)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Gym based
  • Dual-qualified trainers (implied - trainers with allied health backgrounds)

  Claim this listingSee Burwood East listings

  View more about MyoActive Performance Gym Burwood East & Pilates Studio

  About

  MyoActive Performance is a clean, exclusive gym in Burwood East with dual-qualified trainers, allied health professionals (physios, osteopaths, myotherapists) onsite, and long-hour access. No membership caps or waiting for equipment.

  Qualifications

  • Dual-qualified trainers (implied - trainers with allied health backgrounds)

  Experience

  Member testimonial mentions owner Jayden has been operating the gym; one long-term member reports 5 years at the facility.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Women's Fitness

  Training methods

  Reformer Pilates, Functional Training, Weight Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Performance-focused athletes, Post-injury recovery clients, Women, Busy professionals

  Pricing

  Trial offer: Private Gym Tour available (bookable online); Membership yearly: $499 AUD (Easter sale promotion, ends March)

  Membership

  $499 AUD per year (promotional rate)

  Free offers and trials

  Private gym tour available to book

  Facilities

  Weight equipment, Cardio equipment, Strength training station, Pilates studio, Clean, well-maintained facility, Recently upgraded equipment

  Practical

  • Accessibility: Wheelchair access status not explicitly stated
  • Booking: Online booking system (Cliniko); Phone: 0422 580 035

  Address

  1 Vision Dr, Burwood East VIC 3151

  Team

  • DMDr. Matthew SnowballStrength training, injury management, fitness coaching
  • GGeorgenaPersonal training support
  • MAMary Ann CacaMyotherapy, massage, injury prevention
  • AAshleighMyotherapy
  • AAmyPhysiotherapy, TMJ management, muscle tension
  • JSJayden SeracinoGym management, facility development

  Client testimonials

  “This is a hidden gem of a gym. I started back lifting weights after an 18 year break, and am so glad I found this gym... I worked with Dr. Snowball for over 10 months, and it was the best investment I ever made. He pushed me, create interesting exercises and help me be accountable... I have dropped almost 7kgs of bodyfat, and am 8 weeks away from having abs, for the first time in 20 years. I highly recommend this gym to anybody who wants to get in shape or just wants to reduce stress and live a healthy lifestyle.”

  “I booked a 90-minute massage with Mary Ann Caca and had an outstanding experience. She is extremely skilled and knowledgeable... Mary Ann knows exactly what she's doing and genuinely cares about helping her patients achieve real, lasting results. She listens carefully, explains things clearly, and offers very insightful advice - particularly around gym training and how to avoid injuries.”

  “I've have been a member at MyoActive Performance Gym for 5 years now and it's without a doubt the best gym I've been part of. Great staff, equipment and space to work out and hit your goals. Can't recommend enough !!!”

• RG

  Relentless Gym

  Melton, VICGym·5(21)

  • Weight Loss
  • Strength & Conditioning
  • Body Toning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III Fitness (GFI)

  Claim this listingSee Melton listings

  View more about Relentless Gym

  About

  Relentless Gym is an exclusive coaching facility established in 2018, focused on Weight Loss, Body Toning & Strength. Coach Jake delivers personalised, tailor-made training programs based on practical and experienced knowledge from professional athletics and personal training.

  Qualifications

  • Cert III Fitness (GFI)
  • Cert IV Fitness (GFI)
  • Diploma Fitness (GFI)
  • Certified Physical Preparation Specialist (CPPS)
  • CPPS Masters
  • Group Fitness Specialist (GFI)
  • Pre/Postnatal Fitness Specialization (GFI)
  • Functional Training for Sports
  • WWCC (Working with Children Check)

  Experience

  12+ years. Coach Jake has 12+ years as a qualified personal trainer and 10+ years experience in Athletic Development. He has worked with athletes featured in WWE, TNA Wrestling, AFL, the 2024 Olympics Games, and Muscle & Fitness Magazine. Professional wrestler (Jake Navara) competing in pro wrestling scene.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Toning, Athletic Performance, Post-Natal

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Athletes, Women (weight loss, pre-wedding, pre-holiday), Mothers (post-natal, strength recovery), Men (muscle building), General fitness enthusiasts

  Pricing

  $80 per session (up to 60 mins)

  Free offers and trials

  Pre-consultation form available to get started

  Online coaching

  Online courses cost: From $19 per course; Online coaching cost: $59 per week; Online courses details: Created by Coach Jake. Learn & Complete at your pace.; Online coaching details: Personalised program setup, Fitness, Nutrition & Accountability

  Nutrition

  true

  Practical

  • Booking: Contact via pre-consultation form or phone

  Address

  2/16 Harrison Ct, Melton VIC 3337

  Team

  • JMJake Males

• KP

  Kian ProActive

  Nunawading, VICGym·5(149)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Nunawading listings

  View more about Kian ProActive

  About

  At Kian ProActive health club, we teach you how to elevate your movement and unleash your potential. Our mission is to enhance your quality of life by fostering increased strength, optimising cardiovascular health, and promoting greater joint flexibility through personalised, tailor-made fitness and nutrition plans.

  Experience

  Mohammad has years of dedicated training and has observed the fitness industry extensively. The team consists of highly educated and experienced trainers with diverse backgrounds spanning Sports Science, Exercise Physiology and Nutrition Science.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Functional Training, Weight Loss

  Training methods

  HIIT, Functional Training, Personalised/Bespoke Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, NDIS participants, Post-injury/rehabilitation clients

  Nutrition

  true

  Group classes

  Small Group Training, Function First Class, HIIT Class

  Practical

  • Booking: Online booking system (via website)
  • Insurance: NDIS

  Address

  126 Springvale Rd, Nunawading VIC 3131

  Team

  • MSMohammad SadeghzadehSport Physiologist / Rehab Trainer
  • RRamonMyotherapist, Elderly care specialist
  • FFarahPersonal Training
  • DDelaramPersonal Training

  Client testimonials

  “I started working with Mohammad about a month ago and have also been participating in the group sessions. Both Mo and Farah exhibit incredible professionalism, knowledge, and genuine care for all their students. I feel safe and fully supported, allowing me to focus on my exercises, confident that I will be guided and corrected until the movements become second nature. The vibe in the group sessions is fantastic, with an infectious energy that ensures no one wastes a single second. It's exactly the motivation I need to push harder every time I visit the gym! Be aware that you'll become part of a family, and a supportive community, this is not just a gym!”

  “Brilliant trainer, with a wealth of knowledge. I personally had been unable to exercise for a couple of years, due to a significant back injury. Mohammad's approach of rebuilding unused muscles and stretching and re awaking my muscle system has been game changing for me. I honestly thought I'd never be able to sustain regular exercise, and after a few months, I am already so much stronger and standing taller.”

  “I've been training with Mohammad for over 7 years now, and he's not just my coach; he's like a brother to me. I can't even imagine working out without him. Mohammad is not only a great coach with a solid educational background but also someone who upholds the highest professional ethics. I wholeheartedly recommend him to anyone in search of an amazing coach. Thank you, Mohammad, for everything you've done for me!”

• SL

  Strength Lab Hawthorn

  Hawthorn East, VICGym·4.9(260)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Hawthorn East listings

  View more about Strength Lab Hawthorn

  About

  Strength Lab is Melbourne's leading personal training studio specialising in expert-led 1-on-1 coaching with tailored training and nutrition programs. With locations in Hawthorn and Richmond, they help clients achieve lasting body transformations through structured systems and measurable results.

  Experience

  10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep

  Training methods

  Strength Training, Functional Training, Powerlifting

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes

  Pricing

  Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages

  Free offers and trials

  Free initial consultation / Free consult; Book a consultation to discuss goals and suitability

  Online coaching

  100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments

  Nutrition

  Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching

  Practical

  • Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)

  Address

  20 Victoria Rd, Hawthorn East VIC 3123

  Team

  • ACAndrew Corbisiero
  • CBChris Black
  • HNHannah Nieuwoudt
  • ZNZac Nunns
  • CLCam Lack
  • JVJack Vance
  • KBKieran Boylan
  • SKSab Khan
  • ECEdward Chard
  • NMNicole Murray
  • ATAlwin Thang
  • LDLinh Duc
  • JFJolie Fitzpatrick

• C

  CYTraining

  Chirnside Park, VICGym·4.9(16)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Chirnside Park listings

  View more about CYTraining

  About

  Aude is the founder of CYTraining with 10+ years industry experience. She specializes in injury rehabilitation and strength training, using personalized approaches informed by her own recovery journey to help clients regain strength and confidence without re-injury risk.

  Experience

  10+ years. Over 8 years as a strength and conditioning coach with more than a decade in the fitness industry. Has guided hundreds of individuals through injury recovery and training challenges. Personal experience with severe lower back injury in 2017 which informed her approach to rehabilitation and recovery.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Injury Prevention

  Training methods

  Strength Training, Functional Training, Movement Coaching

  Where they train

  Private Studio

  Ideal for

  People recovering from injury, Those with chronic pain, Athletes seeking performance improvement, Individuals wanting to prevent re-injury

  Free offers and trials

  Free downloadable guide: 'Unlock and Restore Range of Motion for any joint' (available via newsletter signup); Free consultation/enquiry available

  Online coaching

  Members area with exclusive access to training videos, newsletters and free guides for training, recovery and nutrition support

  Nutrition

  Nutrition guidance included in members area resources; Google categories list 'Dietitian' and 'Nutritionist' suggesting nutrition services available

  Practical

  • Booking: Online enquiry form (cytraining.gymmasteronline.com/portal/enquiry), phone (0466 391 669), or email (enquiry@cytraining.com.au)

  Address

  3 Belmike Close, Chirnside Park VIC 3116

  Team

  • AAudeFounder & Owner

  Client testimonials

  “I have been training with Aude for a few years now & she is always educating me on new techniques & forms to help me move & build my strength in my body. When I began with Aude I couldn't do much due to ongoing back pain but I can move freely & attempt every exercise safely as I'm supported by Aude to do so. She is always adapting & changing to suit my needs & help me train. I highly recommend Aude for a knowledgeable local trainer that works to meet your needs & supports you to pain free movement”

• AH

  Absolute Health & Performance - Armadale

  Armadale, VICGym·4.9(75)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Armadale listings

  View more about Absolute Health & Performance - Armadale

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  948 High St, Armadale VIC 3143

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• TY

  The Yard Gym Clayton

  Clayton South, VICGym·4.9(32)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Clayton South listings

  View more about The Yard Gym Clayton

  About

  The Yard Gym Clayton is a boutique fitness studio offering structured dual-zone training combining strength and endurance work, with a strong community focus, childcare amenities, and qualified trainers.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  Weight Training, Endurance Training, Pilates, Hybrid Training, Running

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Families (with childcare available), Injury recovery/rehabilitation clients, General fitness members, All fitness levels (beginner to advanced)

  Pricing

  Trial pass: Available (free trial claim via form); Intro offer: 5 for $50.00 AUD

  Free offers and trials

  Trial pass available; Free childcare (crèche) during sessions

  Group classes

  RIG, Multiple times daily, Weight Training, 50, TURF, Endurance Training, PAYDAY, Hybrid workout with friendly competition element, GAMEDAY, Mat Pilates, Weekly, Shaping and toning with qualified instructors, 45, Run Club, Weekly (one morning per week), Community run followed by coffee, 30

  Facilities

  Dual-zone training system, Weight training area, Endurance training area, Boutique studio atmosphere, Crèche/childcare facility

  Class timetable

  Sample week shown (Mar 23-29). Sessions available at 05:00 AM, 06:00 AM, 07:00 AM, 09:30 AM, 05:10 PM, 06:10 PM; Class types: RIG (Weight Training) - 50 mins; TURF (Endurance Training) - 50 mins; Crèche (Free kids care) - 50 mins

  Practical

  • Booking: Online trial form available on website; Phone: 0423 558 883; Email: clayton@theyardgym.com.au

  Address

  Unit 2/536 Clayton Rd, Clayton South VIC 3169

  Client testimonials

  “As an athlete, I'm always looking for programming that challenges me and supports long-term progress. The Yard Newtown has been exactly what I've been searching for. The four-phase progression is a game-changer. It keeps me moving forward, helping to minimise stagnation while maximising my results. No matter how fit I am, I'm always advancing and improving, and that's what makes The Yard stand out.”

  “Loving the training, feel very supported throughout the sessions and can regress or do alternatives depending on fitness level and/or injury. Fitness wise I have seen a super quick improvement and I'm less intimidated to attend a TURF or PAYDAY session. Overall it's a great vibe and our whole fam is stoked we found a gym we are all comfortable in!”

  “Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”

• IT

  ITF Taekwon-Do

  Brookfield, VICGym·4.9(11)

  • Taekwon-Do
  • Self Defence
  • Athletic Performance

  • Private studio
  • 9th Degree Black Belt (ITF)

  Claim this listingSee Brookfield listings

  View more about ITF Taekwon-Do

  About

  ITF Taekwon-Do is the official home for ITF resources, news, events and learning. Led by Grandmaster Michael Muleta (9th Degree), offering seminars, masterclasses, gradings, personal training and certification courses under guidance of one of the world's leading senior ITF Masters.

  Qualifications

  • 9th Degree Black Belt (ITF)
  • A Class International Umpire (ITF)
  • ITF Technical Director (Australia)
  • Senior Physical Education Teacher

  Experience

  39+ years. Master Michael Muleta has nearly 40 years of ITF experience at the highest level as a competitor, coach, umpire and administrator. Multiple national champion and 1997 World Championship competitor. Trained with General Choi Hong Hi (9 occasions) and Grandmaster Choi Jung Hwa (15 occasions). Conducted seminars worldwide.

  Specialisations

  Taekwon-Do, Self Defence, Athletic Performance

  Training methods

  ITF Taekwon-Do, Patterns (Tul), Sparring, Destruction (Breaking)

  Where they train

  Private Studio, ITF Centre of Excellence (Melbourne)

  Practical

  • Booking: Contact form on website, phone

  Address

  1 Campbell Ct, Brookfield VIC 3338

  Team

  • MMMichael Muleta

• 5E

  5th Element Wellness Gym

  Fitzroy North, VICGym·4.8(323)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”

• SY

  South Yarra Strength

  South Yarra, VICGym·5(122)

  • Strength & Conditioning
  • Weight Loss
  • Body Recomposition

  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee South Yarra listings

  View more about South Yarra Strength

  About

  Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

  Training methods

  Weights Training, Strength Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

  Online coaching

  Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

  Practical

  • Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form

  Address

  15 Claremont St, South Yarra VIC 3141

  Team

  • LLauren
  • KKavisha
  • MMatt
  • MMia
  • CCharles
  • LLoz

  Client testimonials

  “I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”

  “I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”

  “When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”

  “Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”

  “SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”

• BM

  Body Matrix Gym

  South Melbourne, VICGym·4.8(63)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Nutrition support
  • 6x IFBB Mr. Australia (Rohan Reid)

  Claim this listingSee South Melbourne listings

  View more about Body Matrix Gym

  About

  Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

  Qualifications

  • 6x IFBB Mr. Australia (Rohan Reid)
  • 2018 IFBB Masters World Cup runner-up (Rohan Reid)

  Experience

  25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

  Training methods

  Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

  Nutrition

  Nutritionist services mentioned in Google categories but no details provided

  Facilities

  Weights, Cardio equipment, 500 sqm facility, Free weights area

  Practical

  • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form

  Address

  122-126 Gladstone St, South Melbourne VIC 3205

  Team

  • RRRohan Reid
  • PPam
  • JJackson

  Client testimonials

  “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”

• GH

  Genesis Health and Fitness

  Mickleham, VICChain gym·4.8(1,002)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Mickleham listings

  View more about Genesis Health and Fitness

  About

  Genesis Health and Fitness Mickleham is part of Australia's premier 40+ location fitness network. They offer 24/7 access to state-of-the-art equipment, group fitness classes, personal training, and Reformer Pilates in an inclusive, judgement-free community.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Women's Fitness

  Training methods

  Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Group Fitness, Functional Training, Resistance Training, Les Mills BodyPump, Zumba

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women (multiple women's-only classes), Mums (Mums & Bubs classes), All fitness levels (beginner to advanced), Weight loss seekers, Strength builders, General fitness enthusiasts

  Pricing

  Specific pricing not listed on website. Membership information available at /join page (not shown in provided content)

  Free offers and trials

  Free trial pass available - 7 Day FREE Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access

  Nutrition

  Nutritional guidance included with Personal Training and Coaching Zone memberships. Expert resources and recipes provided.

  Group classes

  Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Les Mills BodyPump, Zumba, Resistance, Fatburner, BAT (Butts, Abs, Thighs), Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition

  Facilities

  Free weights, Cardio equipment, Resistance training equipment, Reformer Pilates studios, Group fitness studios, 24/7 access

  Class timetable

  Multiple classes daily, 5:30am-8:15pm weekdays, 8:00am-12:00pm weekends. Reformer Pilates, Coaching Zone, Resistance, HIIT, Boxing, Yoga, and specialty classes offered throughout the week. 24/7 gym access for members.

  Practical

  • Booking: Online booking available at member.clubware.com.au/GenesisMickleham/TimeTable. Enquiry forms on website for personal training.

  Address

  Level 2/9/33 Errol Bvd, Mickleham VIC 3064

  Team

  • ABAli BaydounPersonal Trainer
  • NBNic BergmansPersonal Trainer

  Client testimonials

  “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, and pushed me to the level I didn't know I could get to.”

  “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon.”

  “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. I am now feeling physically and mentally stronger with more energy and better sleep.”

• TW

  The Woodshed

  Brighton East, VICGym·4.9(98)

  • Strength & Conditioning
  • Group Fitness
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Brighton East listings

  View more about The Woodshed

  About

  Bayside's premier group training facility offering strength and conditioning classes, cardio/HIIT, and reformer pilates with highly qualified trainers and personal training in a light-filled, well-equipped studio.

  Specialisations

  Strength & Conditioning, Group Fitness, Athletic Performance

  Training methods

  HIIT, Strength Training, Reformer Pilates, Cardio Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Group fitness enthusiasts, Strength athletes, General fitness seekers

  Pricing

  Trial offer: $49 for 2 weeks unlimited access; Personal training: Pricing not explicitly stated - inquiry required via website; Trial offer details: Unlimited access to all strength and conditioning classes, saunas and cardio & reformer spaces

  Free offers and trials

  Offer: 2 weeks unlimited access; Price: $49 AUD; Status: Limited-time offer; Inclusions: All strength and conditioning classes, saunas, cardio & reformer spaces

  Group classes

  Strength classes, Cardio/HIIT classes, Conditioning classes

  Facilities

  Cardio equipment, Strength/weights room, Reformer Pilates equipment, Saunas, Light-filled studio spaces, Premium equipment

  Class timetable

  Available - see website class schedule link

  Practical

  • Booking: Online inquiry form via 'PERSONAL TRAINING' header on website, or phone

  Address

  Level 1/643 Nepean Hwy, Brighton East VIC 3187

  Client testimonials

  “The Woodshed is the best gym I have been a member of by quite some distance.”

  “My year at the Woodshed has been so rewarding.”

  “I absolutely L O V E The Woodshed.”

• EP

  EZMUSCLE Personal Training Cremorne & Richmond

  Cremorne, VICGym·5(6)

  • Strength & Conditioning
  • Longevity
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Cremorne listings

  View more about EZMUSCLE Personal Training Cremorne & Richmond

  About

  Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

  Experience

  10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

  Specialisations

  Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

  Training methods

  Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

  Where they train

  Private Studio, Mobile (home/office visits), Outdoor (parks)

  Ideal for

  Professionals over 35, Busy executives, High performers, Long-term health focused clients

  Pricing

  Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

  Free offers and trials

  Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

  Nutrition

  Nutrition guidance mentioned as part of personal training packages

  Facilities

  Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

  Class timetable

  Assessment times available via online booking. Specific class schedule not provided.

  Practical

  • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach

  Address

  1 Cubitt St, Cremorne VIC 3121

  Team

  • AAhmedMobility Specialist
  • ANAnthony NittiLongevity Specialist
  • LMLesley MaxwellCelebrity Fitness Coach

• BP

  Bond Performance

  Kensington, VICGym·5(116)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based

  Claim this listingSee Kensington listings

  View more about Bond Performance

  About

  Bond Performance helps people train with purpose, build real strength, and move with confidence in the gym and in life through expert coaching and community support focused on long-term progress.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Olympic Lifting, Powerlifting, Odd Object Training, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness enthusiasts, Athletes, People with injury/movement limitations, Community-oriented individuals

  Group classes

  Hybrid (60-minute strength & conditioning HIIT class), Strong (Olympic lifting, powerlifting and Odd Object Training), Endurance (60-minute high-volume, long-format fitness class), Specific Event Training (HYROX, SPARTAN, DEKA preparation)

  Practical

  • Booking: Online booking system (Ziplinks widget available on website)

  Address

  3/313 Arden St, Kensington VIC 3031

  Team

  • AAdamOwner/Coach
  • TTaniaOwner/Coach

  Client testimonials

  “It has been about two years since I joined Bond Performance. My main goal was to get stronger to support my dancing classes and to reduce discomfort related to weaker muscles and poor posture. I've achieved that, and so much more. The Bond community is friendly and inviting that not only supported me every step of the way but also motivated and pushed me to strive for more. Adam, Tanya and the entire wonderful Bond coach team - thank you for all your guidance and support throughout my fitness journey.”

  “I've been at Bond now for over a year now and could not speak more highly of it! The classes are well structured, and seeing our progress over the training blocks is really motivating. The coaches make us feel supported and are proactive in providing advice, adjustments and encouragement. What stands out most about Bond is the wonderful, friendly community that Adam and Tania have developed.”

  “I started with Adam and his team at Bond Performance in North Melbourne recently, and I absolutely love the vibe of the place and the training. The attention to detail and quality of the coaching for olympic lifting is the best I have ever experienced. I feel myself being pushed to my limits when we complete the HIIT sessions.”

• PH

  Peak Health

  Elsternwick, VICGym·5(33)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Gym based
  • Nutrition support
  • Exercise Physiology (Accredited)

  Claim this listingSee Elsternwick listings

  View more about Peak Health

  About

  Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.

  Qualifications

  • Exercise Physiology (Accredited)
  • Accredited Exercise Scientist
  • Dietician
  • Nutritionist
  • Titleist Performance Institute Certified
  • University-qualified Allied Health Professionals

  Experience

  University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management

  Training methods

  Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts

  Nutrition

  Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.

  Group classes

  Group Strength & Fitness Classes (all fitness levels)

  Practical

  • Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
  • Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable

  Address

  Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • MKMartin KurzExercise Physiologist
  • MFMatthew FarthingExercise Physiologist
  • WDWill DuttExercise Physiologist
  • SGSophie GilfordAccredited Exercise Scientist
  • SKSophie KaneDietician / Nutritionist

• KL

  KO Lifestyle & Fitness

  Scoresby, VICGym·4.9(68)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio

  Claim this listingSee Scoresby listings

  View more about KO Lifestyle & Fitness

  About

  KO Lifestyle & Fitness is a small group training expert studio in Scoresby that provides personalised programs across all fitness levels in a welcoming, family-friendly community environment with no long-term contracts.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Boxing, Pilates, Yoga, Resistance Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced clients, People with injuries, Families, All fitness levels

  Pricing

  Specific per-session and membership rates not provided on website; Trial offer: 28 Day Kickstart Program - 50% Off Unlimited Training; Membership model: Month to month pay-as-you-work-out with no long-term contract

  Free offers and trials

  28 Day Kickstart Program - 50% Off Unlimited Training

  Group classes

  STRONG - strength building with weight routines focused on muscle building and fat burning, POWER - dynamic workout using varied tempos and resistance for upper, lower, and core muscles, BOXFIT - cardio workout with boxing circuits, RESTORE - combines Pilates, Yoga and foam rolling for recovery, core strength, flexibility and mobility

  Facilities

  Global brand equipment, Clean and airy environment, Studio app for booking

  Practical

  • Booking: Dedicated Studio app for booking group sessions and personal training sessions; Enquiry form on website; Phone: (03) 9017 4760

  Address

  1/14 Keith Campbell Ct, Scoresby VIC 3179

  Client testimonials

  “I have been training at KO for approx. 4 years. The programs are interesting & varied and change from week to week. KO have been able to create a personalized program that works for my wrist & knee issues. The staff and other members are friendly and welcoming. I highly recommend K.O Lifestyle & Fitness.”

  “I've been at KO for over 3 years now and absolutely love it! KO has knowledgeable, friendly and approachable trainers along with great members. A super fun and energetic environment and classes accommodate beginners to advanced. Highly recommend you join the team 🙂”

  “Another amazing & adapted GPT session from KO!! Definitely don't feel guilty about the Easter chocolate!! Thanks for changing the whole session around for me!!”

• FM

  FitFusion | Malvern

  Malvern, VICGym·5(19)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Malvern listings

  View more about FitFusion | Malvern

  About

  FitFusion is a powerhouse collective of passionately committed individuals serving as the epicenter of functional fitness. They offer innovative group training programs that prioritise performance, advancement, and unlocking the inner athlete.

  Experience

  Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

  Where they train

  Private Studio

  Ideal for

  Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

  Free offers and trials

  First session is free for new clients

  Group classes

  Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

  Class timetable

  Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

  Practical

  • Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot

  Address

  1/1275 Malvern Rd, Malvern VIC 3144

  Team

  • AGAndrew Gear
  • LDLiv Dodge
  • SAShae Ah Fook
  • JSJordan Schmidt

  Client testimonials

  “I started at Fit Fusion about a month ago and have loved every session. AG makes each session tough and varied with the right amount of push to get the most out of you. After trialling at multiple gyms over the past 2 years which have fallen short, I found Fit Fusion, which has the package I was searching for. Andrew has created a great space there which has attracted a great community, good vibes and challenging workouts, couldn't recommend more highly.”

  “Led by the captain AG, FitFusion is a judgement free zone where you can work out in comfort and at your own pace whilst having a laugh with the team along the way. Although the classes are intense to begin with, once you're consistent with your fitness journey you'll start to feel and see the benefits! A great place to keep fit at and worth the $.”

  “Fit Fusion marked the return of my training in a gym environment and I can confirm I'm here to stay! Andrew is a considerate, educated and motivated trainer who has helped my build my confidence and maintain a balanced lifestyle while achieving some incredible fitness goals. A clean, light filled and functional space with other gym members making you feel welcome and part of the team. Highly recommended!”

• BT

  BuzzFit | Trainer Tracy

  Hillside, VICGym·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Health/Life Coach (recently completed)

  Claim this listingSee Hillside listings

  View more about BuzzFit | Trainer Tracy

  About

  Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

  Qualifications

  • Health/Life Coach (recently completed)

  Experience

  Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

  Pricing

  Boxing class: $20 per 1 hour session; Free clarity call: Available

  Free offers and trials

  FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

  Online coaching

  Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

  Nutrition

  Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

  Group classes

  Boxing Classes, Small Group Fitness, Group Fitness Classes

  Practical

  • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form

  Address

  1 Englewood Ct, Hillside VIC 3037