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Personal trainers

Personal Trainers in Melbourne - Page 5

Compare 1,000 personal trainers and gyms across 56 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
535
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 1 November 2026.

245 athletic performance private studio trainers & gyms in Melbourne

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Personal trainers

  • Port Melbourne, VICPersonal trainer5(37)

    • Strength & Conditioning
    • Athletic Performance
    • Body Sculpting
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Metamorphasize - Personal Training Studio
    About

    Michael and Judith Moses run Metamorphasize, a private personal training studio in Port Melbourne. They are competitive body sculptors and fitness professionals offering one-on-one training covering all aspects of health, fitness, nutrition, and contest prep.

    Experience

    Michael is a competitive body sculptor with extensive experience in bodybuilding competitions internationally (UK and Australia). Judith is a Sport Scientist, Master Personal Trainer, and competitive IFBB Fitness athlete. Together they offer comprehensive coaching in all aspects of health, fitness, nutrition, and contest preparation. They prioritize education and intrinsic motivation.

    Specialisations

    Strength & Conditioning, Athletic Performance, Body Sculpting, Bodybuilding, Contest Prep, Weight Loss, Fitness Training

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages, Beginners, Advanced athletes, Competition/Contest prep clients, Mature clients (63+ years mentioned in testimonials)

    Online coaching

    Yes - Personal training available online in addition to private studio sessions

    Nutrition

    Yes - Nutrition coaching and meal planning included in training programs. Both trainers hold nutrition certifications.

    Practical
    • Booking: Phone or Email - Call 0403 882 472 or email Michael@metamorphasize.com
    Address

    1 Kitchen Rd, Port Melbourne VIC 3207

    Team
    • Michael Moses
    • Judith Moses
    Client testimonials
    “In the best shape of my life thanks to Michael. Anyone can get a trainer qualification but very few can actually get you the transformation you're after!! Michael pays attention to my goals, adapts my training & nutrition when needed and makes me feel like a superstar at the gym.”
    Anusha Krishnamoorthy
    “Cannot speak any more highly of this absolute legend! I am the strongest and fittest I have ever been! I have learnt so much about technique and nutrition and have this new found confidence in myself and my abilities. And just on a side note, he not only pushed me in the gym but also encouraged me to follow my dream career, which I'm now pursuing! I can honestly say everything I ever wanted in a PT, I found in Michael!”
    Benita Roma Williams
    “Thanks for giving me the opportunity to be all that I am capable of being and for setting my goals to a level that has extended me far beyond what I thought I could achieve. Equally and perhaps more impressive is your attitude, your style, dedication and hard work. I could not have achieved the fitness level that I am at now without all your encouragement and advice. I look forward to continuing working with you to not only maintain my current fitness but to achieve even more than I have so far.”
    Michael Shugg
  • Footscray, VICPersonal trainer5(38)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Stronger By Design (SXD) - Training & Performance
    About

    Stronger by Design specializes in transforming athletes through tailored training that pushes the limits of performance. They offer individualized programs for athletes of all levels, from beginners to professional competitors, plus general population fitness training.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Development

    Training methods

    Strength & Conditioning, Periodized Training

    Where they train

    Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Local enthusiasts, Young athletes, General population, Athletes across various sports, Footballers (specific focus), Weekend warriors

    Free offers and trials

    Free consultation available

    Online coaching

    true

    Facilities

    State-of-the-art facilities (specific equipment details not provided)

    Practical
    • Booking: Online booking system via 'Book Your Free Consult' button on website; Contact form on website
    Address

    11 Mephan St, Footscray VIC 3011

    Team
    • Joel SaccoAthlete Development, Strength & Conditioning, Rehabilitation co-management, General population strength training
    • Hugh HamiltonAthlete Development, Personal Training
    • Abdul BeyAthlete Development, Personal Training, Fat Loss, Muscle Building, Injury Prevention and Rehabilitation
  • Braybrook, VICPersonal trainer4.9(531)

    • Rehab / Injury Recovery
    • Sports Injury
    • Chronic Pain
    • Private studio
    • Home visits
    View more about Primal Physiotherapy Braybrook
    About

    PRIMAL® Physiotherapy Braybrook provides expert physiotherapy, osteopathy, and massage therapy with a focus on personalised care and lasting results. Located in Braybrook Shopping Centre, the clinic specialises in injury rehabilitation, chronic pain management, and sports injury recovery.

    Specialisations

    Rehab / Injury Recovery, Sports Injury, Chronic Pain, Post-Surgery Recovery, Pre-Surgery Preparation, Injury Prevention, Athletic Performance

    Training methods

    Functional Training, Strength Training, Movement Correction, Posture Alignment

    Where they train

    Private Studio, Home Visits

    Pricing

    Specific per-session or package pricing not listed on website

    Facilities

    true, Modern clinic space in Braybrook Shopping Centre

    Practical
    • Accessibility:
    • Booking: Online booking system at primalphysiotherapy.com.au/book-now-braybrook/ or phone (03) 9995 8044
    • Insurance: Gap fee: May apply depending on insurance provider or Medicare referral. Gap-free options available.; Medicare note: Requires GP referral. Maximum 5 allied health sessions covered. For chronic...
    Address

    Braybrook Shopping Centre, 10/227 Ballarat Rd, Braybrook VIC 3019

  • Ferntree Gully, VICPersonal trainer5(2)

    • Athletic Performance
    • Functional Training
    • Free trial session
    • Private studio
    View more about FlipFit
    About

    FlipFit focuses on nourishing health and wellbeing through movement, mobility and athletic progress. Their team environment and diverse training approach enhances personal growth and human connection, catering for beginners to elite athletes.

    Experience

    Elite gymnast, Cirque du Soleil acrobat and movie industry coach who has trained actors and stunt teams for film and TV shows including Thor Ragnarok, Aliens Covenant and The Witcher.

    Specialisations

    Athletic Performance, Functional Training

    Training methods

    Functional Training, Mobility Training

    Where they train

    Private Studio, Group Fitness

    Ideal for

    Beginners, Experienced athletes, Elite athletes

    Free offers and trials

    Trial period: 1 week free trial; Trial details: Grant access to group fitness classes only, excluding personal training. Non-transferable, holds no cash value, cannot be combined with other promotions. Limited to one redemption per participant per calendar year. Trial lasts seven consecutive days from activation.

    Group classes

    true

    Practical
    • Booking: Email contact or online form on website
    Address

    716 Burwood Hwy, Ferntree Gully VIC 3156

    Team
    • Darin Inkster
    Client testimonials
    “I've been training with Daz at Flipfit for nearly 10 years. Starting with little fitness, his expert, tailored sessions helped me achieve significant progress. While improving my health and fitness brought me to Flipfit, the fun, supportive culture keeps me coming back.”
    Gemma
  • Ocean Grove, VICPersonal trainer5(7)

    • Rehab / Injury Recovery
    • Resistance Training
    • Athletic Performance
    • Private studio
    • Home visits
    View more about Tammy Curtis - Fit for All
    About

    Private Ocean Grove personal trainer specialising in rehabilitation and body management. Expert in helping clients overcome niggling injuries and achieve pain-free, functional movement through structured programs.

    Experience

    Specialises in rehabilitation and body management, working alongside allied health professionals

    Specialisations

    Rehab / Injury Recovery, Resistance Training, Athletic Performance, Sport Specific Training

    Training methods

    Functional Training, Resistance Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    Injury recovery clients, Athletes, Sports enthusiasts (golfers, runners, cyclists, triathletes, surfers)

    Practical
    • Booking: Contact form on website or phone
    Address

    15 Alderbrook Dr, Ocean Grove VIC 3226

    Team
    • Tammy Curtis
  • Williamstown North, VICPersonal trainer5(27)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Movement Restoration Coach
    View more about Strength & Wellness Personal Training
    About

    Personalised training programs combining functional movement, strength & conditioning, cardio, and rehabilitation to help you move better, get stronger and feel fitter.

    Qualifications
    • Movement Restoration Coach
    Experience

    Trainer specialises in movement restoration and functional training. Works with clients across various goals including weight loss, strength building, rehabilitation from injury, and athletic performance. Has experience training youth soccer players and working with individuals returning to fitness.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Strength Training, Kettlebell, Suspension Training, Cardio

    Where they train

    Private Studio

    Ideal for

    Adults of all fitness levels, Beginners (no gym experience), Experienced gym goers returning to training, Post-natal clients, Injury recovery clients, Youth/adolescents (12+ years noted in reviews), Individuals with specific health issues/conditions, Soccer players (athletic performance)

    Nutrition

    Nutrition and Lifestyle Coaching - includes habit, lifestyle and nutrition coaching as part of holistic health approach

    Practical
    • Booking: Contact via phone (0409 508 089), email (info@strengthwellnesspt.com.au), or online contact form at website. Option to book a call consultation.
    Address

    32 Albemarle St, Williamstown North VIC 3016

    Team
    • Sam / Samantha
    Client testimonials
    “In the 6 months of training with Sam, I have reached my goal weight and lost over 40cm overall! Feeling the best I have in years.”
    Janine Duncan
    “I would highly recommend Sam. Her expertise, approach and knowledge in helping with my fitness goals has been phenomenal and she always goes...”
    Elisha Bellingham
    “Sam has been amazing for me! I knew I needed to strengthen my body but had not done strength training before and wasn't sure how to go about...”
    Michelle Broadhurst
  • Brighton East, VICPersonal trainer5(42)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    View more about Dan Markworth Coaching
    About

    Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.

    Qualifications
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    • Cert III & IV Personal Training - AIPT
    • Human Performance Coach - NACC
    • Nutrition Coach - Precision Nutrition
    • Wellness Coach - Wellness Coaching Australia
    Experience

    10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

    Training methods

    Functional Training, Strength Training, Running, Mobility Work

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

    Online coaching

    Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

    Nutrition

    Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

    Group classes

    true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

    Practical
    • Booking: Online via website (cart/booking system implied but specific details not provided)
    Address

    1/643 Nepean Hwy, Brighton East VIC 3187

    Client testimonials
    “I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!”
    Elizabeth Macmillan
    “Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!”
    Scott Buchanan
    “Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!”
    Ruby Johnstone
  • St Kilda East, VICPersonal trainer4.9(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • Athletics Australia Level 2 Running Coach (Pete)
    View more about Fitness Fever Personal Training
    About

    Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.

    Qualifications
    • Athletics Australia Level 2 Running Coach (Pete)
    • Accredited Practising Dietitian - APD (Clair Campbell)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Functional Training, Running Coaching, Compound Fitness

    Where they train

    Private Studio, Outdoor, Mobile, Online, Home Visits

    Ideal for

    Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups

    Pricing

    Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...

    Nutrition

    Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...

    Group classes

    Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM

    Practical
    • Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
    • Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)
    Address

    133 Glen Eira Rd, St Kilda East VIC 3183

    Team
    • Pete
    • Clair Campbell
    • Deb Meltzer
  • North Warrandyte, VICPersonal trainer

    • Strength & Conditioning
    • Olympic Lifting
    • Athletic Performance
    • Private studio
    • Certificate III in Fitness
    View more about Generator Strength and Fitness
    About

    Local Warrandyte personal trainer and Olympic weightlifting coach specialising in Olympic lifting, strength and conditioning, and functional fitness for all levels.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • CrossFit Level 1 Trainer
    • CrossFit Gymnastics Level 1
    • AWF Sport Power Coach Level 1 Accreditation
    Experience

    Extensive personal experience with weightlifting and coaching. Established personal training practice based on passion for Olympic weightlifting and desire to help others achieve their strength and fitness goals.

    Specialisations

    Strength & Conditioning, Olympic Lifting, Athletic Performance

    Training methods

    Olympic Lifting, CrossFit, Resistance Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Beginners, Advanced athletes

    Group classes

    Weightlifting classes, Strength and Conditioning classes

    Practical
    • Booking: Contact form on website or Instagram/Facebook
    Address

    7 Valias St, North Warrandyte VIC 3113

    Team
    • Not explicitly named
  • Blackburn North, VICPersonal trainer5(6)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Nutrition support
    • Precision Nutrition Level 1
    View more about Fossa
    About

    Aaron Kuszla is a Personal Trainer and Precision Nutrition Coach with 10+ years experience. He specialises in hybrid training combining strength, cardio, and mobility to build strong, resilient bodies.

    Qualifications
    • Precision Nutrition Level 1
    • Precision Nutrition Level 2
    • CP1 (inferred CrossFit credential)
    Experience

    10+ years. Over 10 years in health and fitness industry. Experienced in CrossFit, Strongman, and Hyrox. Specialises in hybrid training approach combining strength, cardiovascular fitness, and mobility work.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Post-Injury Recovery, Fitness & Conditioning

    Training methods

    Hybrid Training, CrossFit, Strongman, Hyrox, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Self-motivated individuals, People seeking strength building, People returning to exercise after time off, Beginners and advanced exercisers, Athletic performance seekers

    Free offers and trials

    Initial consultation available - prospective clients fill out application form and Aaron responds with next steps information

    Nutrition

    Precision Nutrition Level 1 & 2 certified nutrition coaching offered

    Practical
    • Booking: Online application form on website, email contact
    Address

    59 Joseph St, Blackburn North VIC 3130

    Client testimonials
    “Even though I'd had some prior experience lifting weights, I didn't feel like I knew enough about it to make it worthwhile. Aaron's gradual approach helped me progress in small steps, rather than just throwing everything at me from the beginning and burning out, like I've done in the past. I 100% recommend Aaron's coaching to anyone who wants to learn simple habits that can help them achieve their goals.”
    RA (Client)
  • Richmond, VICPersonal trainer5(10)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about Kilo PT Studio
    About

    Exclusive private training studio in Richmond with over 20 years combined experience. Specialising in personalised strength training, injury rehabilitation, and reformer pilates in a welcoming, inclusive environment.

    Experience

    20+ years. Over two decades of combined experience in health and fitness. Jaime is a former national lifter with expertise in lifting technique and program design. Alyssa provides comprehensive coaching including nutrition and injury management.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Reformer Pilates, Strength Training, Cardio

    Where they train

    Private Studio

    Ideal for

    All fitness levels (beginners to advanced), People recovering from injuries, Strength enthusiasts, Athletes, Those seeking personalised programming

    Nutrition

    true

    Group classes

    Reformer Pilates (small group classes, max 4 participants)

    Facilities

    Dumbbells, Strength equipment, Cardio equipment, Reformer Pilates beds (4 beds), End of trip facilities, Bathroom facilities

    Practical
    • Booking: Contact form on website (https://www.kiloptstudio.com.au/#contact)
    Address

    457 Church St, Richmond VIC 3121

    Team
    • Jaime
    • Alyssa
    Client testimonials
    “I've been with Alyssa for 3 years; I love the supportive environment (complete with dogs!), the personalised programs and Alyssa's flexibility with my schedule. Alyssa has taken into account my diet, injuries and life plans which makes this a really stress free zone. My sessions last 45 minutes with a good work out by the end.”
    Caroline soupe
    “Jaime and Alyssa have built such a warm and supportive environment at Kilo PT Studio. They clearly know what they're doing and are able to cater programs according to your goals, injuries and abilities. It's rare to find people who are capable fitness professionals but who also seem like 'normal' people rather than intimidating gym bros.”
    Nadia Okraglik
    “I've trained with both Lyss and Jamie, who are friendly, knowledgeable and push to the right limits. Lyss created a program to help me build strength after an injury and from following this I've never been stronger. Kilo PT Studio has all the equipment you could need and a great atmosphere. For the first time I actually enjoy going to the gym, it is the right balance of enjoyment and hard work.”
    Charlotte Staley
  • Preston, VICPersonal trainer5(3)

    • Strength & Conditioning
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Resilience Performance
    About

    Resilience Performance helps individuals lift heavy, gain confidence, and take control of their health and fitness through face-to-face and online coaching focused on strength, mindset, and sustainable lifestyle changes.

    Specialisations

    Strength & Conditioning, Women's Fitness, Athletic Performance

    Training methods

    Strength Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Pricing

    Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)

    Free offers and trials

    Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)

    Online coaching

    Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks

    Nutrition

    Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals

    Practical
    • Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system
    Address

    F16/50 Murray Rd, Preston VIC 3072

    Team
    • LinaHead Coach
    Client testimonials
    “I have been coached by Lina for the past 2 years, started out during lockdown in the park and evolved to so much more. I have had nothing but positive experiences training with Lina! I have enjoyed the push that training has given me to test my ability and strength levels beyond what I thought I was capable of. The knowledge I have gained around training and nutrition, along with the relationship between them, has continued to grow over the past 2 years. If you are thinking about starting out at the gym or wanting to improve your exercise goals, I couldn't recommend training with Lina enough.”
    Dwyn Bliss
  • Fitzroy, VICPersonal trainer5(18)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Virya Fitness
    About

    Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.

    Experience

    Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Personalised Strength Training, Evidence-based Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Competitive Athletes, Clients with Injuries or Limitations

    Pricing

    Specific pricing not listed on website - contact required

    Free offers and trials

    Free Consultation

    Online coaching

    Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support

    Nutrition

    Yes - Practical, evidence-based nutrition support included with coaching

    Practical
    • Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com
    Address

    23 Kerr St, Fitzroy VIC 3065

    Team
    • Kiren Sandhu
  • Knoxfield, VICPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Clean Health Performance Level 1 & 2
    View more about Bell Health and Fitness
    About

    Knox City's premier personal training studio offering 1-on-1 personal coaching with 15 years of experience. Expert guidance in strength, weight loss, nutrition planning, and post-injury recovery.

    Qualifications
    • Clean Health Performance Level 1 & 2
    • Clean Health Nutrition Level 1 & 2
    Experience

    15+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Natal

    Training methods

    Functional Training, Strength Training, Endurance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Weight loss seekers, Strength athletes, Post-injury clients, People with chronic conditions (e.g., Type 1 Diabetes), Endurance athletes, General fitness enthusiasts

    Pricing

    Pricing not explicitly stated on website. Discovery call available for consultation.

    Free offers and trials

    Free guide: 'A Guide to Personalised Workout Plans'; Discovery call - book available on website

    Nutrition

    Tailored nutrition plans included; Clean Health Nutrition Level 1 & 2 certified

    Practical
    • Booking: Online booking system - Discovery Call available on website
    Address

    Unit 3/573 Burwood Hwy, Knoxfield VIC 3180

    Team
    • Cameron
    Client testimonials
    “Cameron has been extremely helpful in not just the training sessions, but he also equipped me with knowledge and strategies to apply during the week, so I stayed motivated and on track. He is great at listening to what your needs are and offers the right advice to get the results. He genuinely wants his clients to succeed.”
    Josh Gullaci
    “I have been training with Cameron for 2.5 years and cannot fault his service. His dedication and passion are infectious. He is truly an expert in his field and shares his knowledge of health and fitness with each client to help them reach their goals. I was never able to sustain a 'healthy lifestyle' or see results in the gym until Cameron customized a program that just clicked for me!”
    Melissa Guglielmino
    “Rick made a fantastic change that you may or may not see in the photos. He has Type 1 Diabetes and was struggling with energy and his health when we started. Mobility was also very challenging for him. After working together, we were able to help him feel better, have loads more energy, increase his mobility, and improve his self-confidence.”
    Rick Cafarella

Gyms with personal trainingPT is usually charged on top of membership

  • South Yarra, VICGym5(122)

    • Strength & Conditioning
    • Weight Loss
    • Body Recomposition
    • Private studio
    • Gym based
    • Online coaching
    View more about South Yarra Strength
    About

    Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

    Training methods

    Weights Training, Strength Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

    Online coaching

    Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

    Practical
    • Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form
    Address

    15 Claremont St, South Yarra VIC 3141

    Team
    • Lauren
    • Kavisha
    • Matt
    • Mia
    • Charles
    • Loz
    Client testimonials
    “I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”
    Sytske Casimir (Lyngheiđi)
    “I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”
    Ashwin Utturkar
    “When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”
    Annika C
    “Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”
    Emily LeStrange
    “SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”
    Emily Barnes
  • Mickleham, VICChain gym4.8(1,024)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health and Fitness Mickleham is part of Australia's premier 40+ location fitness network. They offer 24/7 access to state-of-the-art equipment, group fitness classes, personal training, and Reformer Pilates in an inclusive, judgement-free community.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Women's Fitness

    Training methods

    Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Group Fitness, Functional Training, Resistance Training, Les Mills BodyPump, Zumba

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women (multiple women's-only classes), Mums (Mums & Bubs classes), All fitness levels (beginner to advanced), Weight loss seekers, Strength builders, General fitness enthusiasts

    Pricing

    Specific pricing not listed on website. Membership information available at /join page (not shown in provided content)

    Free offers and trials

    Free trial pass available - 7 Day FREE Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access

    Nutrition

    Nutritional guidance included with Personal Training and Coaching Zone memberships. Expert resources and recipes provided.

    Group classes

    Reformer Pilates, Pilates, Yoga, HIIT, Boxing, Les Mills BodyPump, Zumba, Resistance, Fatburner, BAT (Butts, Abs, Thighs), Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition

    Facilities

    Free weights, Cardio equipment, Resistance training equipment, Reformer Pilates studios, Group fitness studios, 24/7 access

    Class timetable

    Multiple classes daily, 5:30am-8:15pm weekdays, 8:00am-12:00pm weekends. Reformer Pilates, Coaching Zone, Resistance, HIIT, Boxing, Yoga, and specialty classes offered throughout the week. 24/7 gym access for members.

    Practical
    • Booking: Online booking available at member.clubware.com.au/GenesisMickleham/TimeTable. Enquiry forms on website for personal training.
    Address

    Level 2/9/33 Errol Bvd, Mickleham VIC 3064

    Team
    • Ali BaydounPersonal Trainer
    • Nic BergmansPersonal Trainer
    Client testimonials
    “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, and pushed me to the level I didn't know I could get to.”
    Ben, VIC
    “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon.”
    Daniel, NSW
    “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. I am now feeling physically and mentally stronger with more energy and better sleep.”
    Xanthe, NSW
  • Murrumbeena, VICGym5(15)

    • Functional Training
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Outdoor
    View more about Pivotal Health and Fitness
    About

    Pivotal Health and Fitness is a studio-based personal training facility established in 2005, specialising in progressive training movements that promote freedom of movement and body longevity. Operating from a custom studio space with both traditional and progressive training areas.

    Specialisations

    Functional Training, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Progressive training movements, Traditional and progressive training integration

    Where they train

    Private Studio, Outdoor

    Ideal for

    All fitness levels, Varied mobility levels, General population

    Facilities

    Grassed training area, Traditional training space, Progressive training space, Studio-based facility

    Practical
    • Booking: Phone: 0400 848 175 or email: info@pivotalfitness.com.au
    Address

    123 Poath Rd, Murrumbeena VIC 3163

    Team
    • Andrew Ellem
    • Madi Worth
    • TK Hayes
    Client testimonials
    “Video testimonial available”
    Baz
    “Video testimonial available”
    G and P
    “Video testimonial available”
    Isabella
  • South Melbourne, VICGym5(127)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    View more about Revolution Performance Training
    About

    Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

    Experience

    21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

    Training methods

    Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

    Where they train

    Private Studio, Mobile, Online, Home Visits, Corporate Sites

    Ideal for

    Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

    Pricing

    Jump start membership: $347

    Online coaching

    App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

    Nutrition

    true

    Group classes

    H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

    Facilities

    Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

    Practical
    • Accessibility:
    • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
    Address

    17A Market St, South Melbourne VIC 3205

    Team
    • LukeHead trainer / Program design
    • EttoreStrength & Conditioning, Advanced Technique
    • JoshGroup classes
    • MatthewGroup classes
    • Alex DekenOlympic Weightlifting
    Client testimonials
    “Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”
    Jamal Rawal
    “At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”
    nathalia jaramillo
    “I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”
    Sanjani Rafick
  • Frankston, VICGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Fit Body Fit Mind
    About

    Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

    Experience

    Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

    Pricing

    No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

    Free offers and trials

    Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

    Group classes

    Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

    Practical
    • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
    Address

    Unit 3/4 New St, Frankston VIC 3199

    Team
    • Tania PopplestoneCo-owner, Personal Trainer
    • Dean PopplestoneCo-owner, Personal Trainer
    • Noah PopplestonePersonal Trainer
  • Richmond, VICGym5(45)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    View more about AKFITNESS STUDIO
    About

    AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

    Experience

    Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

    Free offers and trials

    Free One Week Trial; Free Consultation (30 minutes)

    Group classes

    Small Group Training (semi-private, capped at 4-6 people)

    Practical
    • Booking: Online consultation booking (Calendly); Phone: 0488 119 531
    Address

    354 Bridge Rd, Richmond VIC 3121

    Team
    • Amadu Koroma
  • Hawthorn, VICGym4.9(267)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • Frankston, VICGym4.6(58)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    • Nutrition support
    View more about ACTIVE ONE Health Professional Group
    About

    ACTIVE ONE is a group of NDIS-registered health professionals offering Exercise Physiology, Occupational Therapy, Dietetics, and specialised rehabilitation services for people with disabilities, injuries, and chronic conditions.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Cardiac Rehabilitation, Senior Fitness

    Training methods

    Exercise Physiology, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    People with disabilities, Cardiac event survivors, Injury recovery clients, Athletes, All ages and abilities, People with chronic disease (obesity, cardiovascular disease, diabetes)

    Nutrition

    Dietetics services for obesity management, cardiovascular disease, diabetes, and metabolic syndrome; evidence-based nutritional advice and planning

    Group classes

    Group exercise designed and supervised by Exercise Physiologists, adapted to suit all ages and abilities including those with injury

    Practical
    • Accessibility: NDIS registered provider; serves clients with disabilities, medical conditions, and those requiring rehabilitation
    • Booking: Referral process available (referral form provided on website)
    • Insurance: NDIS
    Address

    25 Yuille St, Frankston VIC 3199

  • Maribyrnong, VICGym5(156)

    • Strength & Conditioning
    • Reformer Pilates
    • Functional Training
    • Private studio
    • Gym based
    View more about Aegis Gym
    About

    Aegis Gym is a community-focused fitness space in Melbourne's West offering strength, conditioning, pilates, and yoga. No intimidation, no ego—everyone belongs here with expert coaches and supportive community.

    Specialisations

    Strength & Conditioning, Reformer Pilates, Functional Training, Athletic Performance

    Training methods

    Reformer Pilates, Strength & Conditioning, HIIT, Functional Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced lifters, Athletes, General fitness enthusiasts

    Pricing

    Trial offer: $59 for 14 Day Experience (first time only, unlimited classes and gym access); Class pack 10: $300 for 10-class pack (reformer classes, fitness classes, yoga classes); Membership unlimited: $65/week (full gym access, reformer pilates classes, fitness classes, yoga classes)

    Group classes

    Reformer Pilates, Strength & Conditioning - STRONG (50 min, strength-focused), Strength & Conditioning - HYPER (50 min, high-intensity conditioning), Yoga, Fitness Classes

    Practical
    • Booking: Online booking via Momence (momence.com/u/aegis-gym-OJStPT)
    Address

    5 Sloane St, Maribyrnong VIC 3032

  • Geelong, VICGym5(17)

    • Strength & Conditioning
    • Athletic Performance
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Strong Bodies
    About

    Strong Bodies is a premium private fitness facility in Geelong CBD offering personalised strength conditioning, martial arts, HIIT, and specialised classes. They provide a clean, supportive environment tailored to individual fitness goals, from competing athletes to beginners.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery, Group Fitness, Martial Arts

    Training methods

    Weight Training, HIIT, Boxing, Martial Arts, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes (competing and amateur), Beginners, Corporate employees, Sports injury recovery clients, Chronic pain management clients, Post-surgical rehabilitation clients, People of all fitness levels

    Free offers and trials

    Free consultation/facility tour available - can be scheduled via contact form

    Nutrition

    Nutrition coaching mentioned as part of wellness services but not detailed

    Group classes

    Weight Training, High Intensity Interval Training (HIIT), Martial Arts, Specialised Classes, Corporate Mindfulness Sessions, Walking Groups, Circuit Exercise Classes, Stretching Sessions

    Facilities

    Weights, Strength training equipment, Sauna

    Practical
    • Booking: Online contact form, phone (0402 835 739)
    Address

    15 Police Ln, Geelong VIC 3220

    Team
    • KevinTrainer/Coach
    • JocelynTrainer/Coach
    • Cameron LeeMyotherapist
    Client testimonials
    “Kevin and Jocelyn make exercising enjoyable, everyone is so friendly and you never feel like your out of place no matter your level. Plenty of classes to choose from and no class is ever the same.”
    Carly Izatt
  • Malvern East, VICGym5(7)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Cert 3 & 4 in Fitness
    View more about ON21
    About

    ON21 is a 1-on-1 strength and nutrition coaching facility focused on building solid foundations through correct technique, structured programming flexible to lifestyle, and personalised nutrition habit development.

    Qualifications
    • Cert 3 & 4 in Fitness
    • Bachelor in Health Science – Nutrition Major / Sports Science Minor
    • ASCA 1
    • Associate Nutritionist (ANutr)
    Experience

    Hieu Mai has extensive personal development in strength training since 2010, working with strength coaches and progressing through formal qualifications. He specialises in correcting movement patterns and building foundations to prevent injury and enable progression across various goals from general fitness to bodybuilding and powerlifting competition.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    General fitness enthusiasts, Strength athletes, Powerlifters, Bodybuilders, Athletes, Injury recovery clients, Those seeking weight loss

    Nutrition

    Nutrition coaching and habit building - helping clients create and sustain new dietary habits equipped with principles and foundations to accommodate their lifestyle. Hieu is an Associate Nutritionist (ANutr).

    Address

    415 Waverley Rd, Malvern East VIC 3145

    Team
    • Hieu Mai
  • Epping, VICGym5(14)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Private studio
    • Gym based
    • Nutrition support
    • 7+ years' experience
    View more about Strength Recovery Performance
    About

    Strength Recovery Performance is led by Sam, a professional coach dedicated to building resilience, restoring mental strength, and creating lasting change through customised fitness and wellness programs that integrate physical and mental health.

    Experience

    7+ years. Sam has 7+ years of professional experience in fitness coaching and business management. Known for professional approach across all aspects of the business.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery, Disability Support Services, Mental Health & Wellness

    Training methods

    Functional Training, Strength Training, Group Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Adults, Youth, People with disabilities, NDIS participants

    Nutrition

    true

    Group classes

    Adult Group Classes, Monday: 6:30am, 9:30am, 6:30pm, Tuesday: 6:30am, Wednesday: 6:30am, 9:30am, 6:30pm, Thursday: 6:30am, Friday: 6:30am, 9:30am, Saturday: 7:00am

    Facilities

    Weights, Gym equipment, Infrared sauna, Cold plunge, Compression boots, Red light therapy

    Practical
    • Accessibility: Ndis programs: NDIS Group Activity; NDIS individual support
    • Booking: Phone (0412 328 810), Email (sam@strengthrecoveryperformance.com.au), Online contact form
    Address

    40/25 Trafalgar Rd, Epping VIC 3076

    Team
    • SamOwner/Head Coach
    Client testimonials
    “I have been using Strength recovery peformance for 7 years, Sam is a professional in every aspect of his business. His supplements are also just as good, Australian made, always on time. Don't hesitate. Use Strength recovery peformance”
    Jason Grech
    “I can't say enough good things about Sam at SRP! His personalised programs have been a game-changer for me. Thanks to his guidance, I've lost an incredible 15kg and I'm now the fittest and strongest I've ever been. Not only has my physical health improved, but my overall wellbeing and mental health have also seen improvement.”
    Nhirushni Somasundaram
    “They're not just knowledgeable and motivating, but also incredibly supportive. With their guidance, I've seen significant gains in strength, endurance, and overall fitness. Plus great Australian made supplements that got my diet right. Highly recommend.”
    Youssef Habib
  • Hoppers Crossing, VICGym5(136)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    View more about Nspire HQ
    About

    Family-owned gym offering top-tier equipment, 1-1 personal training, unlimited group classes, and recovery services. Strong community atmosphere with expert trainers supporting members from beginners to advanced lifters.

    Experience

    Operating since 2017, started in Point Cook and expanded to Hoppers Crossing in 2022. Currently in their new flagship HQ facility as of 2025. Train members ranging from absolute beginners to elite powerlifters, including Australia's record-breaking deadlifter.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Strength Training, Powerlifting, Functional Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Intermediate lifters, Advanced/Elite athletes, All fitness levels

    Group classes

    World class trainers with small group sizes and custom made programs, Monday - Saturday, true

    Facilities

    Free weights, Power racks, Machines (Atlantis, Rogue, Nautilius, Cybex brands), Cardio equipment, Infrared sauna, Compression boots, Recovery room

    Class timetable

    Classes available Monday - Saturday (specific times not listed)

    Practical
    • Booking: Online contact form on website
    Address

    Warehouse 5/2-6 Kilmur Rd, Hoppers Crossing VIC 3029

    Team
    • WaleedOwner
    Client testimonials
    “I can confidently say Nspire HQ is one of the best gyms I've ever been to! The facility is well-maintained, and equipped with top-quality machines.”
    Sab Ayyappan
    “From day one, the owner, Waleed, has been incredibly welcoming and I absolutely love it.”
    David Amundsen
    “Best gym with a variety of top quality equipment! Environment where you feel safe to push yourself, and you feel fully supported by fellow gym members.”
    Briarna Kewish
  • Sunshine, VICGym4.9(43)

    • Group Fitness
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Gym based
    View more about Bodytek Gym & Fitness Studio
    About

    Established in 2012 by Adam & Emma, Bodytek is a boutique fitness studio focused on physical, mental and emotional wellbeing. They offer group fitness classes, personal training, recovery services, and clinical support.

    Specialisations

    Group Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Team recovery sessions: $15 per player (minimum 15 players for 60-minute session)

    Group classes

    Weekly schedule of training sessions, Classes for every fitness level

    Facilities

    Normatec Compression Therapy, Infrared Sauna, Spin Bikes, Massage Guns, Foam Rolling Station, Recovery Lab

    Class timetable

    Weekly schedule available; specific times not listed on website

    Practical
    • Booking: Phone: (03) 9311 8271; Email: admin@bodytekfitness.com.au; Online sign-up form on website
    Address

    151a Anderson Rd, Sunshine VIC 3020

    Team
    • AdamCo-owner, Coach
    • EmmaCo-owner, Coach
    Client testimonials
    “The best thing I've done for my fitness and overall wellbeing is join Bodytek. The environment in which we train is professional and challenging with lots of healthy banter and laughs thrown in. The trainers and therapists are passionate and encourage each individual to reach their fitness goals. I'm grateful to be part of this amazing community.”
    Helen O'keefe
    “Bodytek is not just your average gym! A place that not only transforms your body but transforms your life. The Bodytek community welcomes all people of all abilities and quickly becomes part of your extended family. Thank you Adam, Emma, the Trainers and Clinicians for giving us a truly special place to escape our busy lives and focus on our wellbeing!”
    Sonia O'Neill
    “Bodytek is an enjoyable place to train, the culture this gym has is extremely rare and one that I have not been apart of before. The sessions are extremely challenging and catered to people of all fitness abilities. The range of different classes enables training to not become monotonous and really get the results you are seeking. I highly recommend if you are looking for a gym to change your fitness results.”
    Johnathon Blake
  • Hawthorn East, VICGym4.9(274)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Strength Lab Hawthorn
    About

    Strength Lab is Melbourne's leading personal training studio specialising in expert-led 1-on-1 coaching with tailored training and nutrition programs. With locations in Hawthorn and Richmond, they help clients achieve lasting body transformations through structured systems and measurable results.

    Experience

    10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep

    Training methods

    Strength Training, Functional Training, Powerlifting

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes

    Pricing

    Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages

    Free offers and trials

    Free initial consultation / Free consult; Book a consultation to discuss goals and suitability

    Online coaching

    100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments

    Nutrition

    Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching

    Practical
    • Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)
    Address

    20 Victoria Rd, Hawthorn East VIC 3123

    Team
    • Andrew Corbisiero
    • Chris Black
    • Hannah Nieuwoudt
    • Zac Nunns
    • Cam Lack
    • Jack Vance
    • Kieran Boylan
    • Sab Khan
    • Edward Chard
    • Nicole Murray
    • Alwin Thang
    • Linh Duc
    • Jolie Fitzpatrick
  • South Melbourne, VICGym4.8(67)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    • 6x IFBB Mr. Australia (Rohan Reid)
    View more about Body Matrix Gym
    About

    Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

    Qualifications
    • 6x IFBB Mr. Australia (Rohan Reid)
    • 2018 IFBB Masters World Cup runner-up (Rohan Reid)
    Experience

    25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

    Training methods

    Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

    Nutrition

    Nutritionist services mentioned in Google categories but no details provided

    Facilities

    Weights, Cardio equipment, 500 sqm facility, Free weights area

    Practical
    • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
    Address

    122-126 Gladstone St, South Melbourne VIC 3205

    Team
    • Rohan Reid
    • Pam
    • Jackson
    Client testimonials
    “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
    Garry
    “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
    Chris
    “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
    Steve
    “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
    Ashley
  • Chirnside Park, VICGym4.9(16)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about CYTraining
    About

    Aude is the founder of CYTraining with 10+ years industry experience. She specializes in injury rehabilitation and strength training, using personalized approaches informed by her own recovery journey to help clients regain strength and confidence without re-injury risk.

    Experience

    10+ years. Over 8 years as a strength and conditioning coach with more than a decade in the fitness industry. Has guided hundreds of individuals through injury recovery and training challenges. Personal experience with severe lower back injury in 2017 which informed her approach to rehabilitation and recovery.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Injury Prevention

    Training methods

    Strength Training, Functional Training, Movement Coaching

    Where they train

    Private Studio

    Ideal for

    People recovering from injury, Those with chronic pain, Athletes seeking performance improvement, Individuals wanting to prevent re-injury

    Free offers and trials

    Free downloadable guide: 'Unlock and Restore Range of Motion for any joint' (available via newsletter signup); Free consultation/enquiry available

    Online coaching

    Members area with exclusive access to training videos, newsletters and free guides for training, recovery and nutrition support

    Nutrition

    Nutrition guidance included in members area resources; Google categories list 'Dietitian' and 'Nutritionist' suggesting nutrition services available

    Practical
    • Booking: Online enquiry form (cytraining.gymmasteronline.com/portal/enquiry), phone (0466 391 669), or email (enquiry@cytraining.com.au)
    Address

    3 Belmike Close, Chirnside Park VIC 3116

    Team
    • AudeFounder & Owner
    Client testimonials
    “I have been training with Aude for a few years now & she is always educating me on new techniques & forms to help me move & build my strength in my body. When I began with Aude I couldn't do much due to ongoing back pain but I can move freely & attempt every exercise safely as I'm supported by Aude to do so. She is always adapting & changing to suit my needs & help me train. I highly recommend Aude for a knowledgeable local trainer that works to meet your needs & supports you to pain free movement”
    Jo Serra
  • Fitzroy North, VICGym4.9(327)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 5th Element Wellness Gym
    About

    Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

    Experience

    11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

    Training methods

    1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

    Pricing

    Not explicitly listed on website

    Free offers and trials

    Free consultation (promotional banner states 'Book your free consult now')

    Online coaching

    Online coaching mentioned but limited details provided

    Nutrition

    Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

    Group classes

    Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

    Facilities

    Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

    Practical
    • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
    Address

    79 Queens Parade, Fitzroy North VIC 3068

    Team
    • MattHolistic health, coaching, program design
    • AnthonyNutrition, cycle-synced programming, reverse dieting
    Client testimonials
    “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”
    Vince
    “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”
    Melissa
    “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”
    Geoffrey
  • Braeside, VICGym5(84)

    • Muay Thai
    • Boxing
    • MMA
    • Private studio
    View more about Young Bulls Gym
    About

    Elite-level Muay Thai and MMA gym in Braeside with over 25 years history. Welcoming to all levels, from beginners to professional fighters. Strong focus on proper technique, conditioning, and community.

    Specialisations

    Muay Thai, Boxing, MMA, Athletic Performance

    Training methods

    Muay Thai, Boxing, MMA Fundamentals, Grappling

    Where they train

    Private Studio

    Ideal for

    Beginners, Intermediate, Advanced/Professional, Women, Children (9-15 years), Athletes

    Group classes

    All Levels Muay Thai, Women's Only Muay Thai, Kids Muay Thai (9-15 years), Amateur-Pro Level Muay Thai, MMA Fundamentals

    Practical
    • Booking: Phone (0431 120 319) or email (admin@youngbullsgym.com.au)
    Address

    Unit 6/9 Bell Grove, Braeside VIC 3195

    Team
    • Albert XavierMuay Thai
    • LinneaMuay Thai
    • LiamGrappling & MMA
    Client testimonials
    “Absolutely top gym!! Young Bulls puts a strong focus on proper technique and solid conditioning. Coach Albert really knows his stuff, and the crew is skilled, respectful and great to train with. If I lived in Melbourne, this would be my go-to gym. Highly recommend it to locals and anyone just passing through or visiting.”
    Lorin Zarth
    “Great training environment for people who want to start or get back into Muay Thai, the head coach Alby and Linnea make sure you feel welcome and appreciated. Overall, the best place to learn and train hard with different experiences as well as meet new people :)”
    Joshua Sathongnot
    “Great facility, well run and organised classes. Perfect for learning skills, having fun and staying active.”
    Vedant Gupta
  • Burwood East, VICGym5(643)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Women's Fitness
    • Private studio
    • Gym based
    View more about MyoActive Sports Medicine
    About

    Award-winning multi-disciplinary sports medicine clinic offering physiotherapy, myotherapy, osteopathy, remedial massage, pilates, lymphatic drainage, and personal training. Open 7 days a week.

    Experience

    Award-winning multi-disciplinary clinic with team expertise in physiotherapy, myotherapy, osteopathy, and sports medicine. Specialisation in injury rehabilitation, athletic performance training, and preventative care.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Women's Fitness

    Training methods

    Pilates, Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Post-injury rehabilitation clients, People with chronic pain, General fitness clients

    Facilities

    Gym, Treatment areas for physiotherapy, myotherapy, and massage

    Practical
    • Booking: Online booking system available
    Address

    1 Vision Dr, Burwood East VIC 3151

    Team
    • Abraam MikhailPhysiotherapy
    • JaydenMyotherapy
    • AmyPhysiotherapy
    • GeorgenaPhysiotherapy
    • KeyanPhysiotherapy
    • TashPhysiotherapy
    • AshleighRemedial Massage (including buccal massage)
    Client testimonials
    “I had a great experience with Amy. She was very professional, caring, and really took the time to listen to my concerns. I went in with shoulder impingement and an overstretched leg abductor, and she created a clear treatment plan for me. She guided me through rehabilitation exercises to do at home and also used techniques like cupping and needling during the sessions, which really helped with my recovery. Thanks to her support, I'm now feeling much better and back to my normal gym routine.”
    Fatemeh Ghavighalb Alizadeh
    “Went in to see Abraam Mikhail a month ago with severe knee pain, enough to prevent me from being able to walk. Only a month later of rehab and strength training and I'm back to no pain day to day and I've improved strength in my leg by 40% already! Other than that all lovely staff, kind, reasonable, well educated and everything in between.”
    Mik Nedovic
    “Jayden is probably one of the best Myotherapists I've had. I had an insanely jacked up back & SIJ that required a lot of work (and patience) to get it feeling good again. After a handful of sessions and some very useful advice in terms of my approach to training at the moment, I've walked out today with my body moving the best it has in a while.”
    Brooke Young
  • Dandenong, VICGym4.9(552)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 747Fitness
    About

    747Fitness is a highly-rated gym in Dandenong offering personal training, group fitness classes, and strength & conditioning programs. Known for welcoming community atmosphere and qualified trainers who provide personalised guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

    Training methods

    Personal Training, Group Fitness Classes, HIIT, Boxing, Kickboxing, Yoga, Strength and Conditioning, Bootcamp, Functional Training

    Where they train

    Gym-based, Private Studio, Mobile, Online

    Ideal for

    Teenagers (13+ years old mentioned), Weight loss focused clients, Strength & mass building seekers, Athletic/sports club members, General fitness enthusiasts, Beginners to advanced

    Pricing

    Specific pricing not explicitly stated on website

    Free offers and trials

    Free Class on Us - Eligible for New Customers Only; Discovery Call/Consultation

    Online coaching

    Online Coaching service offered

    Nutrition

    Diet/meal plans tailored to individual goals mentioned in testimonials

    Group classes

    Yoga and Meditation, Strength and Conditioning, High Intensity Interval Training (HIIT), Boxing, Kickboxing, Striking, Sparring and Drills, Bootcamp, Conditioning Training

    Practical
    • Booking: Online booking system (https://747fitness.com.au/book/), Phone (0401 758 503), Email (747fitness@gmail.com)
    Address

    34 Hutton St, Dandenong VIC 3175

    Team
    • KostaOwner/Head Trainer
    • VedadTrainer
    Client testimonials
    “I can't recommend 747 Fitness enough. Training here has completely changed my strength and consistency. Kosta goes above and beyond — he doesn't just coach you in the gym, he keeps you accountable outside of it too. He texts every morning to check how you're feeling, which honestly keeps you committed and on track. That level of care makes a huge difference. I was also dealing with groin soreness that just wouldn't go away, and Kosta helped me work through it properly with the right exercises and adjustments. Since then, I've felt stronger, more mobile, and pain-free.”
    Nicholas Maheras
    “If I could give 747 fitness 100 stars, I would without hesitation! 3 months in and this place has truly become my home away from home. From day one, the atmosphere has been welcoming, motivating and full of positive energy. The classes are amazing. They're challenging in the best way. Full of energy and designed to actually help you grow. The coaches are amazing. They're right there with you every step of the way. They push you, encourage you, check in on you and celebrate your wins like they're their own. Having a diet plan ready and tailored to my goals makes the whole journey so much smoother. And the fact that it's kid friendly? That means everything.”
    Norma Tutumaki
    “747 is not like any other gym. I love it. I have never worked harder and never felt better for it. This is not just a membership to some fitness club. It's belonging, it's run by a genuinely wonderful person who genuinely cares and challenges your fitness goals. It is aligned with a group of trainers that pay individual attention to your needs and personal goals. They celebrate with you they challenge you they continually encourage you.”
    chryssie Fernandez
  • Ringwood, VICGym5(124)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Performance Hub
    About

    The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Sport-specific conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers

    Pricing

    Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships

    Free offers and trials

    Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form

    Nutrition

    Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs

    Group classes

    Small Group Personal Training, Semi-Private Personal Training

    Facilities

    Specific equipment list not detailed on website

    Practical
    • Booking: Online contact form / information request form
    Address

    Flat 3/9-11 Molan St, Ringwood VIC 3134

    Team
    • Coach MaxPerformance Coach
    • Coach Lauren
    • Coach Lloyd
    • Coach Sam
  • Abbotsford, VICGym5(659)

    • Weight Loss
    • Athletic Performance
    • Competition Preparation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Enterprise Fitness
    About

    Melbourne's results-driven personal training studio offering 1:1 personal training, online coaching, and competition preparation. Specialise in body transformations with a proven system combining training, nutrition and supplementation support.

    Experience

    10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

    Specialisations

    Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

    Training methods

    Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

    Where they train

    Private Studio, Online

    Ideal for

    High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

    Online coaching

    Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

    Nutrition

    Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

    Practical
    • Booking: Online enquiry form
    Address

    473 Victoria St, Abbotsford VIC 3067

    Team
    • Mark OttobreCompetition Prep Coach, Head Coach
    Client testimonials
    “I never thought that I could do all these training sessions and movements at the beginning”
    Helen
    “The knowledge, guidance and experience at Enterprise helped me to not only get on stage but also walk away with two 1st place trophies!”
    Shaun
    “Enterprise is an investment in yourself. It's not just about getting fit; it's about making a life-changing commitment. If you truly want to transform your body and your fitness, Enterprise is the place to go.”
    Brix
  • Cremorne, VICGym5(6)

    • Strength & Conditioning
    • Longevity
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about EZMUSCLE Personal Training Cremorne & Richmond
    About

    Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

    Experience

    10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

    Specialisations

    Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

    Training methods

    Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

    Where they train

    Private Studio, Mobile (home/office visits), Outdoor (parks)

    Ideal for

    Professionals over 35, Busy executives, High performers, Long-term health focused clients

    Pricing

    Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

    Free offers and trials

    Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

    Nutrition

    Nutrition guidance mentioned as part of personal training packages

    Facilities

    Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

    Class timetable

    Assessment times available via online booking. Specific class schedule not provided.

    Practical
    • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach
    Address

    1 Cubitt St, Cremorne VIC 3121

    Team
    • AhmedMobility Specialist
    • Anthony NittiLongevity Specialist
    • Lesley MaxwellCelebrity Fitness Coach
  • Kensington, VICGym5(116)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    View more about Bond Performance
    About

    Bond Performance helps people train with purpose, build real strength, and move with confidence in the gym and in life through expert coaching and community support focused on long-term progress.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Olympic Lifting, Powerlifting, Odd Object Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness enthusiasts, Athletes, People with injury/movement limitations, Community-oriented individuals

    Group classes

    Hybrid (60-minute strength & conditioning HIIT class), Strong (Olympic lifting, powerlifting and Odd Object Training), Endurance (60-minute high-volume, long-format fitness class), Specific Event Training (HYROX, SPARTAN, DEKA preparation)

    Practical
    • Booking: Online booking system (Ziplinks widget available on website)
    Address

    3/313 Arden St, Kensington VIC 3031

    Team
    • AdamOwner/Coach
    • TaniaOwner/Coach
    Client testimonials
    “It has been about two years since I joined Bond Performance. My main goal was to get stronger to support my dancing classes and to reduce discomfort related to weaker muscles and poor posture. I've achieved that, and so much more. The Bond community is friendly and inviting that not only supported me every step of the way but also motivated and pushed me to strive for more. Adam, Tanya and the entire wonderful Bond coach team - thank you for all your guidance and support throughout my fitness journey.”
    Caity Kendall-McHugh
    “I've been at Bond now for over a year now and could not speak more highly of it! The classes are well structured, and seeing our progress over the training blocks is really motivating. The coaches make us feel supported and are proactive in providing advice, adjustments and encouragement. What stands out most about Bond is the wonderful, friendly community that Adam and Tania have developed.”
    Eva
    “I started with Adam and his team at Bond Performance in North Melbourne recently, and I absolutely love the vibe of the place and the training. The attention to detail and quality of the coaching for olympic lifting is the best I have ever experienced. I feel myself being pushed to my limits when we complete the HIIT sessions.”
    Frankie C
  • Yarraville, VICGym4.9(58)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • Cert III Gym Instructor
    View more about Fit Squad
    About

    FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.

    Qualifications
    • Cert III Gym Instructor
    • Cert IV Personal Trainer
    • Thump Level 2 Boxing Instructor
    • Metafit HIIT Certified
    • Punchfit Trainer
    Experience

    Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing

    Training methods

    HIIT, Boxing, Functional Training, Bootcamp

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety

    Free offers and trials

    FREE trial class offered

    Nutrition

    Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered

    Group classes

    Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps

    Practical
    • Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries
    Address

    130a Gamon St, Yarraville VIC 3013

    Team
    • Adam
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