Personal Trainers in Melbourne

Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness, Athletic Performance

Functional Training, Strength & Conditioning

Private Studio, Gym-based

People with cardiac conditions, People with respiratory conditions, People with neurological conditions, People with mental health conditions, People with musculoskeletal pain, Post-operative patients, Pre-natal and post-natal women, Perimenopausal and menopausal women, Older adults / Senior fitness, People at risk of falls, Cancer patients, People with osteoarthritis, People with osteoporosis, Runners and athletes, NDIS participants, WorkCover and TAC claimants, Pediatric clients

Clinical Strength and Conditioning Group

Clinic gym, Strength testing equipment, Cycling technology, Running technology, State-of-the-art equipment

• Accessibility: Inclusive approach: Accessible and welcoming environment for everyone, with flexible payment options
• Booking: Online booking system (Nookal) and phone
• Insurance: TAC (Transport Accident Commission); WorkCover; NDIS (National Disability Insurance Scheme) - Registered Provider

4/1463 Malvern Rd, Glen Iris VIC 3146

• Bachelor of Exercise Science (2018)
• Honours in Biomechanical Equipment Assessment (clinical/sporting settings)
• Bachelor of Exercise Science (Sport Practice)

{"coach_eddie":"Director and head of physique/nutrition coaching. Competes nationally in bodybuilding and powerlifting. Experienced coaching diverse clients from general population to rehab to competitive lifters.","coach_chunks":"Head Powerlifting Coach. National Powerlifting Athlete competing under USAPL in U110kg class. Specialises in strength and powerlifting progression."}

Strength & Conditioning, Powerlifting, Bodybuilding, Athletic Performance

Powerlifting, Bodybuilding, Strength Training, Olympic Lifting

Private Studio, Gym-based, Online

Beginners to strength training, Intermediate and advanced lifters, Powerlifters, Bodybuilders, General population, Clients seeking to break through plateaus, Athletes

Online coaching: $60/wk inc GST; Block programming: $255 per block (must be paid upfront) inc GST; Group strength lab: from $55/wk inc GST; Nutrition coaching: $47.50/wk inc GST; Personal training f2f: 30 minute sessions: 1 session per week: $60/wk inc GST; 2 sessions per week: $110/wk inc GST; 3 sessions per week: $145/wk inc GST; Additional sessions: +$40 per session; 45 minute sessions: 1 session per week: $80/wk inc GST; 2 sessions per week: $145/wk inc GST; 3 sessions per week: $192.50/wk inc GST; Additional sessions: +$50 per session; Gym membership coached: $15/wk inc GST; Gym...

$15/wk (coached) or $20/wk (uncoached) inc GST

Free initial health & exercise screening; Free consult booking available

Block programming: Cost: $255 per block (upfront payment) inc GST; Includes: Individualised training program via Google Sheets; Online check-ins via Loom at beginning and end of training block; Recommended for: In-gym members; Game day coaching: On-the-day coaching for powerlifting/bodybuilding competitions (distance permitting); Online coaching program: Cost: $60/wk inc GST; Includes: Individualised training program via Google Sheets (updated weekly); Weekly check-ins; Video analysis via WhatsApp; Online check-in via Loom; 24-hour response time for WhatsApp contact

Nutrition coaching: Cost: $47.50/wk inc GST; Personalised support included in all F2F coaching packages; Approach: Graded approach to nutrition; Benefits: Increase nutrition literacy; Improve training performance; Improve body composition (general population); Reach competition leanness (bodybuilding); Successfully weigh-in for powerlifting

from $55/wk inc GST, Accountability, Safe and effective strength building, Time-efficient coached sessions, Community with like-minded people, Tuesdays and Fridays at 6:30am and 7:30am, Small group format with maximum 4 lifters per coach (4:1 ratio). 45-minute sessions using proven strength program.

Competition-specific powerlifting/bodybuilding equipment, Treadmill, Rower, Air Bike, Smith Machine, Close Grip Compound Row, Hammer Strength Lat Pulldown, Lat Pulldown, Cable Row, Pendulum Squat, Seated Hamstring Curls, Leg Extension, 5-Station Multi Gym, Standing Calf Raises, Seated Calf Raises, Glute Ham Raise (GHR), Hip Thrust Machine, Plate Loaded Incline Chest Press, Goliath Combo Racks (3), Verve V2 Combo Rack (1), Calibrated Metal Plates (1.5 tons), Bumper Plates (1.5 tons), Power Bars (8), Deadlift Bars (2), Safety Squat Bar (SSB), Multi-Grip Bar, Adjustable Dumbbells (1kg-42.5kg), Adjustable Benches, Flat Benches

General note: Coaches on staff during open hours for gym members; Group strength lab: Tuesdays and Fridays at 6:30am and 7:30am

• Booking: Online booking system (contact form on website), phone (0498 135 358), Google Forms for group classes

Unit 21/45 McArthurs Rd, Altona North VIC 3025

Weight Loss, Strength & Conditioning, Senior Fitness, Group Fitness, Athletic Performance

HIIT, Yoga, Pilates, Reformer Pilates, Mat Pilates, Boxing, Functional Training, Kettlebell Training, Cycling, Zumba, Gymnastics

Gym-based, Private Studio

All ages and fitness levels, Seniors (60+), Children (5-16 years in child-friendly classes), Beginners, Advanced athletes, Pregnant women, Adults with injuries or physical limitations

Virtual instructor-led classes available for select programs (Cycle and Reformer Pilates)

Active Adults, Adult Gymnastics, Les Mills BodyPump, Boxfit, CircHIIT, Cycle, HIIT, Kettlebell, Mat Pilates, Mobility, Reformer Pilates, Les Mills Shapes, Les Mills Sprint, Strength for Seniors, Special Forces, Strength Squad, Les Mills Tone, Virtual Cycle - Les Mills RPM, Virtual Cycle - Les Mills Sprint, Virtual Cycle - Les Mills The Trip, Virtual Reformer Pilates, Yin Yoga & Nidra, Zumba, Pickleball, Walking Group

Gym equipment, Multiple group fitness rooms, Cycle studio, Dance studio, Gymnastics hall, Program room, Stadium with basketball courts, Tennis courts, Badminton courts, Recovery room, Social hall, Normatec recovery boots, Free parking on site, Accessible car spaces, Ramp access

• Parking: Plenty of free parking available on site
• Accessibility:
• Booking: Email: macleod@ymca.org.au; Phone: (03) 9459 9022; Online: Online booking system (Perfect Gym portal); In person: Visit during opening hours

157 Wungan St, Macleod VIC 3085

Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

Reformer Pilates, Mat Pilates, Yoga, Boxing, Spin/Cycling, Functional Training, HIIT, Personal Training

Private Studio, Gym-based

Full-time students, Seniors, Military veterans, Emergency services workers, ANZ employees

All Personal Training, Private Pilates and Yoga have 12 months expiry.; Thirty minute: Single: $70; Pack of 5: $300; Pack of 10: $550; Pack of 20: $1,000; Forty five minute: Single: $85; Pack of 5: $400; Pack of 10: $750; Try the trainer intro: 2 x 30min PT for $99; Private pilates yoga forty five minute: Single: $95; Pack of 5: $450; Pack of 10: $850

No contracts or minimum term. No joining fees, No exit fees. Free Suspensions. 12 months expiry on all packages.; Fixed term: One month: $150; Six months: $699; Three months: $399; Twelve months: $1,250; First month with fob: $150; Gym and class packages: Ten visits: $250; Fifty visits: $950; Twenty visits: $450; Pay monthly direct debit: Gym only: $150/month; Gym and classes: $160/month (add $10/month for monthly classes)

Free Suspensions on memberships; 3 Class Trial for Pilates Reformer: $60

Reformer Pilates, Mat Pilates, Clinical Pilates, Yin Yoga, Hatha Yoga, Restorative Yoga, Boxing, Spin/Cycle, Functional Training, Warrior Classes

Gym equipment, Reformer Pilates Studio, Cycle Studio, Functional Training Studio, Infrared Sauna, EVOLT 360 Body Scan technology

Pilates Reformer classes: Mon-Fri 7:00am-7:45am, 10:00am-10:45am, 12:15pm-1:00pm (select days), 5:30pm-6:15pm (select days); Sat 8:15am-9:00am, 9:15am-10:00am; Sun 9:00am-9:45am, 10:00am-10:45am. Group Fitness (Boxing, Cycle, Warrior): Multiple times daily Mon-Sat. Wellness classes (Clinical Pilates, Yoga): Mon-Fri various times. See class schedule PDF for full details.

• Booking: Push! Fitness App (for memberships, classes, personal training); Phone: (03) 8621 8300; Email: info@push-fitness.com.au; Walk-in

The ANZ Centre, 2P/833 Collins St, Docklands VIC 3008

• Certificate IV Fitness
• First Aid
• CPR
• Working with Children Check (WWC)
• NDIS Registered Provider

15+ years

Boxing, Muay Thai, Athletic Performance, Strength & Conditioning, Weight Loss, Confidence Building, Self-Defence, Youth Fitness

Boxing, Muay Thai, Kickboxing, HIIT, Pad Work, Mitt Sparring, Functional Training, Bootcamp-style circuits

Mobile, Home Visits, Outdoor, Parks, Workplace

Beginners (no experience needed), Fitness enthusiasts, Advanced athletes, Teens (ages 12-16), Kids, Competitive boxers/fighters, NDIS participants, Schools and youth organizations

Specific per-session or package rates not detailed on website; Mobile service fee: $20 additional charge

Free first session (no commitment required); Free consultation

Group Boxing & Muay Thai Classes (all levels), Technical Boxing & Muay Thai (advanced partner work and controlled sparring), Teens Boxing & Muay Thai (ages 12-16), Fighter Fit Bootcamps (group conditioning circuits, outdoor sessions)

• Accessibility: Wheelchair accessible locations: Home, gym, or community facility options available
• Booking: Online booking system (via website); Phone: 0415 803 985; Email: chadsfit496@gmail.com; WhatsApp chat available
• Insurance:

84 Polaris Dr, Doncaster East VIC 3109

Strength & Conditioning, Weight Loss, Athletic Performance, Senior Fitness, Group Fitness

Functional Training, HIIT, Spin, Boot Camp, Weight Training, Cardio

Private Studio, Gym-based, Outdoor

Teens (12+), Young adults, Young families/Parents, Fitness enthusiasts, Beginners, Seniors (60+), Athletes, High school athletes, People seeking weight loss, People with various fitness abilities

Flexible memberships, no start-up fees, no lock-in contracts. Casual gym access available.; Startup specials: Conditions: Conditions apply; Group training unlimited: $89 for first 30 days with unlimited group and gym access; Group training 10 class pass: $110 for 10-class pass; Personal training 3 sessions: $189 for 3 × 45min PT sessions

Get Fit, Combination of strength and cardio training, adapted for all fitness levels, Get Strong, Weights-based group session focusing on large muscle groups and strength conditioning, Forever Strong, For 60+ clients, focusing on flexibility, strength, mobility, functional strength and bone density. Limited class size. No burpees., HIIT, 30-minute high-intensity interval training cardio class, HIIT Step, 30-minute HIIT class using step equipment, Spin, 30-minute spin class, fun and fitness-focused without strobe lighting or cult-like atmosphere, Teen Gym, For ages 12+, small group training on functional strength and conditioning movements. Twice weekly. Builds strength, resilience and confidence while promoting positive body image., Outdoor Boot Camp, Early morning outdoor boot camp at Fairfield Park oval, focusing on strength and cardio fitness

Free weight studio, Weights room, Multi-purpose space, Sleds, Ropes, Tyres, Cable machines, TRX, Barbells, Dumbbells, Group training room, Private enclosed studio, Kids play area with toys, costumes and climbing equipment

• Accessibility: Inclusive environment: No mirrors, inclusive and welcoming atmosphere; Exercise modifications: Exercises can be adapted for individual needs and mobility
• Booking: See Change PT mobile app (iOS and Android); Online via Mindbody system; Phone: 0417 768 721; Email: enquiry@seechangept.com

432 Heidelberg Rd, Fairfield VIC 3078

Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

Private Studio, Gym-based

Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

Weekly pricing shown; exact monthly costs not explicitly stated

Consultation: Free consultation available

App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

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• Accessibility:
• Booking: Online consultation booking; Phone contact; Contact form on website

entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

12+ years

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

Private Studio, Online

New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

Free Consultation

Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

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Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

• Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form

Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

• Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)

Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

Private Gym-based, Mobile, Home Visits, Outdoor, Online

NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

Group NDIS sessions in small, supportive groups, Corporate group training options

Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

• Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
• Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
• Insurance: Supports NDIS Core Supports and Capacity Building funding categories

320 Plummer St, Port Melbourne VIC 3207

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness

Weight Training, Functional Training

Private Studio, Gym-based

Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs

Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)

Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)

Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.

Full equipped gym, Weight training equipment, Anytime gym access available

APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions

• Booking: Online form (lead-form at website)

9 Harper St, Abbotsford VIC 3067

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

Private Studio, Gym-based

Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

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All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

• Booking: Online booking system via website and mobile app

10 Spring St, Fitzroy VIC 3065

• Exercise Physiologists (Accredited)
• Exercise Scientists
• University Qualified Fitness Professionals
• Bachelor of Physiotherapy
• Diploma in Clinical Pilates
• Cert IV Fitness
• Cert IV Mat and Reformer Pilates
• Postgraduate study in Physiotherapy (multiple staff)

Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Weight Loss, Women's Fitness, Senior Fitness, Chronic Disease Management, Disability Support (NDIS), Osteoporosis & Bone Health, Diabetes Management, Neurological Exercise, Cancer Recovery, COPD Management, Chronic Pain, Falls Prevention, Athletic Performance, Prosthetic & Amputee Training

Reformer Pilates, Clinical Pilates, Mat Pilates, Functional Training, Strength Training, Circuit Training, HIIT, Boxing, Boot Camps, Movement Therapy

Private Studio, Gym-based, Mobile / Home Visits, Corporate On-site

Beginners, Older Adults / 50+, Pregnant Women, New Mothers, People with Chronic Conditions, People with Disabilities (NDIS), Veterans, Post-Surgery Patients, People with Injury, Athletes, Corporate Employees, People with Autism Spectrum Disorder, Children with Developmental Conditions

Small Group Gym Classes, Group Personal Training, Clinical Pilates Classes, Reformer Pilates Classes, Prenatal Fitness Classes, Postnatal Fitness Classes (Mums & Bubs), Group Circuit Training, Boot Camp Classes, Boxing Classes, Functional Training Classes

Fully Equipped Private Gym, Weight Training Equipment, Cardio Equipment, Reformer Pilates Equipment, Mat Pilates Studio, Private Training Studio, Appointment-only Facility, Climate-controlled Studio

Available from 6:00am each day. Group Training Timetable available on website at https://www.mvfit.com.au/group-training-exercise-classes/

• Accessibility: NDIS Registered Provider; NDIS Exercise Physiology Services; NDIS Personal Training & Exercise; Disability Support Services; Caters to people with Autism Spectrum Disorder; Caters to people with Down...
• Booking: Phone: (03) 9996 0790; Email: info@mvfit.com.au; Online contact form on website; Request callback option available
• Insurance: Medicare (GP Referrals for Exercise Physiology); DVA (Department of Veterans' Affairs) - Veteran Exercise Programs; WorkSafe; TAC (Transport Accident Commission); NDIS

378 Mt Alexander Rd, Travancore VIC 3032

Decades of experience coaching athletes in a wide range of disciplines from combat sports to bodybuilding. Founder Mark Hammer Castagnini has created a fully structured Muay Thai curriculum that others across the country now follow. Martial arts and self defence systems are structured to guide members from first ever class throughout the program. Associated with WMC (World Muay Thai Council) and Muay Thai Systems International.

Weight Loss, Strength & Conditioning, Rehabilitation / Injury Recovery, Athletic Performance, Martial Arts

Boxing, Muay Thai, Brazilian Jiu-Jitsu, MMA (Mixed Martial Arts), Wrestling, Kickboxing, Karate, HIIT, Functional Training, Yoga, Spin Cycle, Powerlifting

Gym-based, Private Studio

All fitness levels, Combat sports enthusiasts, Bodybuilders, Athletes, Children (ages 5-7 for Little Warriors program, teens for Teen Kix), Adults, Beginners, Advanced practitioners

Multiple membership tiers available with flexible commitment options (no commitment, 6-month prepaid, 12-month prepaid, 12-month commitment). Silver membership starts from $16.95-$19.95 per week depending on commitment level. Gold membership (unlimited martial arts classes) starts from $49.95-$54.95 per week.

Gold membership: Includes: Full access to 24 hour gym; Boxing Fitness; Hammer Fit 45; Yoga; Spin Cycle; Massage Chairs; Access to infrared sauna; Access to Cold Plunge; UNLIMITED Martial Art Classes: Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling for MMA, Boxing Technique; 6 month prepaid: $1,260.00 AUD (6 months); 12 month prepaid: $2,443.00 AUD (12 months); 12 month commitment: $54.95 AUD per week; Weekly no commitment: $49.95 AUD per week; Silver membership: Includes: 24/7 Gym Access; Cardio & Weights; Infrared Sauna; Cold Plunge; Yoga; Spin Cycle; Fitness Circuit; Boxing Fit...

1 Day Free Trial; Free Day Pass; Free Consultation

Boxing Fit, Boxing HIIT, Hammer Fit 45, Muay Thai, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling Class, Yoga, Spin Cycle, Fitness Circuit, Teen Kix (modified Muay Thai Kickboxing for teenagers), Kids Martial Arts (Hammer's Little Warriors program for ages 5-7), Karate (kids and adults)

Gym floor with state-of-the-art equipment, Cardio & Stretch Zone with matted flooring, Full-sized professional boxing ring, Spacious matted boxing area with 20+ boxing bags, speedball, floor-to-ceiling and wall-mounted target bags, Functional fitness/Lifting area with competition bench press, deadlift platform, squat racks, astroturf, battle ropes, sled, milling machines, SkiErg, assault bikes, rowers, monkey bars, endless rope machine, arm bike, Muay Thai Training Area with 10 full-sized heavy bags and mirrors, Free standing professional MMA cage with padded flooring and wire cage walls, Brazilian Jiu Jitsu Zone with cage walls for specialized MMA drilling, Yoga & Spin Room (soundproof with floor-to-ceiling mirrors), Specialist Karate Dojo for kids and adults, Infrared Sauna, Cold Plunge, Massage Chairs, 24/7 access, 24/7 video surveillance (fully monitored), 24/7 emergency distress buttons on lanyards

Boxing fit: Friday: 6:00 am - 7:00 am; Monday: 7:30 pm - 8:30 pm; Sunday: 10:00 am - 11:00 am; Tuesday: 6:00 am - 7:00 am; Saturday: 10:30 am - 11:30 am; Thursday: 6:00 am - 7:00 am, 7:15 pm - 8:15 pm; Wednesday: 7:00 pm - 8:00 pm

• Accessibility: Safety features: 24/7 video surveillance for member safety; 24/7 emergency distress buttons on lanyards provided; Hygiene: appointed cleaner maintains gym condition at all times; Equipment checked...
• Booking: Online booking system via website, phone (03) 9878 9266, email admin@hammersgym.com.au

244 Whitehorse Rd, Nunawading VIC 3131

Weight Loss, Women's Fitness, Post-Natal, Muscle Gain, Body Shaping, Athletic Performance, Body Posture Correction, Stretching & Flexibility, Nutrition Coaching, Teen Fitness, Pre-Conception Fitness, Health & Wellness, Bodybuilding Competition Prep, Mid-Life Health

Strength & Conditioning, Functional Training, Yoga, Pilates, Reformer Pilates, MMA, Powerlifting, Weight Loss Training

Private Studio, Gym-based

Women (primary focus), Post-natal mothers, Women 30+, Men seeking shaping & strength, Large-base weight loss clients, Bodybuilding competitors, Teen athletes, Mid-life health seekers, Office workers with posture issues

Chinese (Mandarin), English

No explicit per-session pricing found on website; Free gym access: All personal training clients receive free gym facility access during business hours at Blackburn location (normally costs $15-30/week at other gyms)

Free trial session available

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Full gym facilities available, All PT clients have free access to gym facilities during business hours (Blackburn location only)

• Booking: Online contact form; WeChat; Phone

169 Whitehorse Rd, Blackburn VIC 3130

12+ years. Operating since 2012, Evolve Training Systems has transformed over 7,200 clients. The team includes trainers with extensive experience in competitive bodybuilding and professional athlete training. Located in Bayswater, they serve clients from across greater Melbourne.

Body Transformations, Weight Loss, Strength & Conditioning, Injury Rehabilitation, Athletic Performance, Sport-Specific Training, Competitive Bodybuilding

Personal Training, Group Training, Online Coaching, Functional Training

Private Studio, Gym-based, Online

Beginners, Intermediate clients, Advanced athletes, Competitive bodybuilders, Professional athletes, General fitness enthusiasts

Pt packages: Name: Evolve Gold; Includes: Extensive initial assessment; Fully customised eating plans; Fully customised training programs; Full access to phone app; One-on-one training (1, 2, or 3 sessions per week options); 24/7 gym access membership; Composition and measurement assessments every 6 weeks; 24/7 email and phone support; Name: Evolve Platinum; Includes: Functional health screening (16 forms); Bloodwork screening; Pinpoint meal plans and supplementation; Postural assessment and correction; Fully customised training programs; Full access to phone app; One-on-one training (1, 2,...

Online coaching available offering personalised training, mindset and nutrition guidance delivered remotely from anywhere in the world.

Full nutritional support including customised eating plans, meal timing, supplementation advice, and macro ratio recommendations. Platinum package includes functional health screening and bloodwork analysis to personalise nutrition.

Diverse range of small group training classes suitable for all fitness levels and goals, Weight loss, Muscle building, Overall fitness improvement, Equipment-based training (Hammer Strength machines)

24/7 gym access, Free weights, Hammer Strength machines, Cardio equipment, Clean, well-equipped facility, Functional training area

• Booking: Online contact form, phone (0415 110 118), or email

25 Corporate Blvd, Bayswater VIC 3155

• Coaches hold a variety of certifications (specific certifications not detailed on website)

Strength & Conditioning, Athletic Performance, CrossFit

CrossFit, HIIT, Powerlifting, Functional Training

Gym-based, Private Studio

Price: $35 per week AUD; Includes: Access to Open Gym, Access to United Classes, Access to infrared sauna; Membership type: Unity Silver; Price: $64 per week AUD; Includes: Access to unlimited classes, Access to Open Gym, Access to infrared sauna, and more; Membership type: Unity Premium

7 Days FREE Trial Pass; Free consultation/assessment available through intro pack

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Unity Performance, Unity Sweat, Unity Strength and Conditioning, Unity Lift, United

Free weights, Weightlifting equipment, Cardio equipment, Infrared sauna, Over 400 square feet of space, Ample space for classes and open gym

Unit 1/7-11 Lindon Ct, Tullamarine VIC 3043

Founded 10 years ago as a personal training studio by sisters Jacquii and Angela. Operating as an Exercise Physiology clinic for 7 years. Recently expanded to include Nutrition and Clinical Pilates services.

Injury Recovery / Rehabilitation, Post-Natal, Exercise Oncology, Chronic Disease Management, Osteoporosis Management, Weight Loss, Strength & Conditioning, Athletic Performance, Disability Support (NDIS), Pre-Natal

Clinical Pilates, Personal Training, Exercise Physiology, Running Training, Hypertrophy Training

Private Studio, Gym-based

Post-surgical patients, Cancer patients, Pregnant women, Postpartum women, Deaf and hearing impaired individuals, People with multiple injuries, Chronic disease management clients, Athletes, Beginners, NDIS participants, Seniors (osteoporosis management)

Nutrition coaching and meal planning available through Danielle Marcato, Nutritionist and Personal Trainer. Services include hormone balancing, weight loss support, and nutrition education.

Small group exercise physiology classes (max 6 people), Personal training group classes (max 10 people)

Personal training sessions available Monday to Sunday. Specific times not provided on website.

• Parking: Free 2-hour parking available at Moonee Ponds Central carpark and Hall Street carpark
• Accessibility: Wheelchair accessible (implied by NDIS registration and inclusive philosophy, but not explicitly stated). NDIS registered and supported.
• Booking: Online booking system (book-now page referenced)
• Insurance: Medicare rebates; Private health insurance rebates; TAC (Transport Accident Commission); WorkSafe; NDIS

Suite 2/38 Margaret St, Moonee Ponds VIC 3039

• University degree in Exercise Science or related field (all coaches)

55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Functional Training, Strength Training

Private Studio, Online, Home Visits

Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

Online coaching and programming available

Nutritional & lifestyle coaching available

Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

• Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au

Level 2/of 349 Chapel St, South Yarra VIC 3141

• Exercise Physiologist

25+ years. Operating in Croydon for over 25 years with over 100,000 personal training sessions completed. Established gym with extensive experience in group and private training.

Weight Loss, Injury Recovery, Post-Natal, Diabetes Management, Osteoarthritis, Falls Prevention, Athletic Performance

HIIT, Boxing, Functional Training, Small Group Training, Free Weights, Cardio

Private Studio, Mobile, Home Visits, Outdoor

All ages and abilities, Diabetes management, Osteoarthritis patients, Pre/post-operative patients, Fall prevention (seniors), Pre/post-natal

Ndis 30min: $83; Ndis 60min: $140; Home care 30min: $83; Home care 60min: $140; Home care mobile: $150; Home care initial: $165; Ndis mobile 30min: $150; Ndis initial session: $166.99; Pt 1on1 30min 12pack: $54 per session; Pt 1on1 30min single: $57; Pt 1on1 60min 12pack: $75 per session; Pt 1on1 60min single: $82; Pt 2on1 60min 12pack: $108 per session ($54 each); Pt 2on1 60min single: $114 ($57 each); Pt 3on1 60min 12pack: $162 per session ($54 each); Pt 3on1 60min single: $171 ($57 each); Group training 12 pack: $18 per session; Mobile training 12pack: $87 per session; Mobile training...

Bring a friend: Bring a friend to their first group training session for only $5; Trial group session: $5 for first trial group session

Nutrition advice: Nutritional advice and coaching included in personal training programs

Small Group Training, Cardio Box, Exercise Physiology Groups, Pop-up specialty classes

Sessions may be conducted outside on nice weather days. Pre-booked appointment based system.; Format: 1 hour group sessions; Availability: Download timetable available on website

• Booking: Online booking system; Phone: (03) 9727 2278
• Insurance: Dva: DVA services available; Tac: TAC services available; Ndis: NDIS registered, pricing available; Medicare: Medicare rebate applies for Chronic Disease Management; Work cover: Work cover services...

423 Maroondah Hwy, Croydon North VIC 3136

15+ years. Made career change from corporate 15 years ago to pursue passion for fitness. Recognised as Best Personal Trainer in the City of Wyndham (2024 & 2025) with a 95% quality score. Serves Werribee, Hoppers Crossing, Point Cook, Altona, Truganina and surrounding areas.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Core Strength, Body Toning

HIIT, Resistance Training, Cardio Training, Functional Training, Battle Ropes, Core Stability Training, Mobility Training, Boxing

Private Studio, Home Visits

Beginners, Experienced individuals, Adults 40+, Post-natal/Mums, Families, Athletes

30 minute pay per session: $55.00 AUD; 45 minute pay per session: $65.00 AUD; 30 minute block 10 sessions: $500.00 AUD; 30 minute block 20 sessions: $900.00 AUD; 45 minute block 10 sessions: $600.00 AUD; 45 minute block 20 sessions: $1,100.00 AUD

Complimentary initial Personal Training session; Complimentary Fitness consultation

Specially devised diet plans to match your body and lifestyle choices

$350.00 AUD for block of 10 x 30-minute sessions, Small group coaching with 3-6 members. Combines expert programming, personalised progressions and hands-on guidance. Available group cardio/strength combo, boxing sets, spin/cycle intervals, interactive group cardio games, core exercises.

State-of-the-art equipment, Clean and spacious environment, Home-based studio (private, well-equipped)

• Booking: Contact via phone (0423 850 562) or online enquiry form on website

75 Westleigh Dr, Werribee VIC 3030

20+ years. Gary Wagner has 20+ years of experience in the fitness industry. He is known for his professional, knowledgeable, and passionate approach to rehabilitation and fitness training. He specialises in helping clients overcome injuries (football knee injuries, tennis elbow, back pain), improve movement and posture, and achieve peak performance.

Rehab / Injury Recovery, Movement Restoration, Athletic Performance, Post-Natal, Senior Fitness

Strength Training, Functional Training, Movement Restoration, Flexibility Training, Cardiovascular Training, Nervous System Health

Private Studio, Gym-based, Online, Mobile, Home Visits

Business leaders and executives, Time-poor professionals, Athletes and athletic performers, Injury recovery clients, Post-natal women, Senior fitness, Himalayan trekkers / adventure athletes, Team members in corporate settings

Free consultation; SMARTER Start System (two-part consultation process)

Online training available for remote teams and clients. Flexible solutions that support employees and clients wherever they are.

• Booking: Online booking system: https://recalibrate.zohobookings.com.au/#/quickchat; Phone call booking; Phone chat consultation

1077 Nepean Hwy, Moorabbin VIC 3189

• Certificate III in Fitness
• Certificate IV in Fitness
• Diploma in Fitness
• Certificate I Applied Muscle Testing
• Certificate II Applied Muscle Testing
• Certificate III Applied Muscle Testing
• Enterprise Fitness Training (Bodybuilding/Figure Models)
• Dr Andrew Lock and Seb Orb Training (Powerlifting - Deconstructing the Lifts)

13+ years. Since 2011, Mark has helped hundreds of people reduce pain, gain strength, achieve sports performance goals and improve quality of life. Personal experience overcoming weight issues and an unhealthy diet. Has trained clients competing in INBA bodybuilding and bikini modeling competitions. Competed in Tough Mudder (20km), Reebok Spartan Races (Sprint, Super, Beast trifecta), and BMX racing.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

Powerlifting, Strength Training, Functional Training, Corrective Exercise

Private Studio

All ages, Beginners, Advanced athletes, Bodybuilders, Figure models, Powerlifters, People with injury/rehabilitation needs, People with postural issues, Children with neurological conditions (e.g., Cerebral Palsy)

Group Training

Bumper Plates and Dumbbells, Barbells, Kettlebells, Medicine Balls, Squat Stations, Bench Press Stations, Pull-up Stations, Cable Stations, Rubber Flooring, Full range of equipment

• Booking: Online form (jotform)

Fingal Dr, Frankston VIC 3199

Strength & Conditioning, Athletic Performance, Group Fitness, Beginners, General Fitness

HIIT, Boxing, Functional Training, Personalised Programming

Private Studio, Gym-based

Beginners, All fitness levels, All ages, All genders, LGBTQ+, People new to exercise

Free workout: 30 min free first workout session; Booking required: Yes - must book via online form to ensure trainer availability; Free consultation: 15-20 min meet & greet with basic postural assessment

In person required: No explicit mention of online-only training; app appears to supplement in-gym experience; App based programming: Yes - members have access to individualised workout programs via easy-to-use app

HIIT (High Intensity Interval Training) - 30 min, Boxing - 45 min, Personal Training - 30 min

Squat racks, Deadlift platform, Dumbbells, Kettlebells, Swiss balls, TRX suspension training, Prowler, Chin-up bars, Rowers, Spin bikes, Self-powered treadmill, Foam rollers, Resistance bands, Boxing ring, Multi-functional open space for classes and stretching

• Booking: Online booking form at https://www.urbanathletic.com.au/member-bookings or phone 0410 686 483

28 Wilkinson St, Brunswick VIC 3056

• All staff are fully qualified personal trainers with formal fitness qualifications

Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

Gym-based, Online

Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

$18.95 per week (basic 24/7 gym access)

Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

• Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership

99 Murphy St, Richmond VIC 3121

• TRX Certified
• NDIS Registered Provider
• AUSactive Business Member
• IRFE Global Best Personal Trainer (2025)
• National Personal Trainer of the Year (2025 Quality Fitness Awards)
• National Personal Trainer of the Year (2016 National Fitness Association)

15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

Private Studio, Mobile, Home Visits, Outdoor, Gym-based

Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

Guided online programs and 1:1 remote coaching available

Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

• Accessibility: Ndis partner: Royalty Support Services
• Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)

71/78 Rossiter Ave, Roxburgh Park VIC 3064

Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

Private Studio, Gym-based

All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

First class is free; Free trial class available for new members

Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

• Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841

6-8 Farmer St, St Kilda VIC 3182

• All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

Functional Training, Strength Training, Powerlifting, Hypertrophy Training

Gym-based, 24/7 Access

Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

$69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

• Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in

571-573 Victoria St, Abbotsford VIC 3067

Weight Loss, Strength & Conditioning, Bodybuilding, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Competition Prep

HIIT, Functional Training, Calisthenics, Yoga, Pilates, Powerlifting, Olympic Lifting, Bodybuilding

All fitness levels, Beginners, Athletes, Competitive bodybuilders, People seeking rehab/recovery, Women, Weight loss seekers

Direct debit plans: Cost: $10 per week; HOT OFFER; Duration: 18 months; Cost: $14.95 per week; Duration: 12 months; Cost: $19.95 per week; Duration: 6 months; Cost: $21.95 per week; Duration: 3 months; Membership includes: Advanced Fitness Facility; 24/7 Access (with additional $15 access tag at sign up); Unlimited Group Classes; Spa & Sauna access; Free Locker Use/Hire; Member Discounts; Upfront memberships: Cost: $650 once off; No admin fee; Duration: 12 months; Cost: $450 once off; No admin fee; Duration: 6 months; Cost: $260 once off; No admin fee; Duration: 3 months

Free trial: Free trial membership available; Complimentary visit: Complimentary visit can be arranged by contacting the gym

On-site nutritionist available; Provider: Maggie Carter (Nutritionist)

HIIT, Conditioning classes, Mat Pilates

Advanced weight equipment, Cardio equipment, Spa (11,000 litre hot spa), Sauna (infrared and traditional steam), Cold plunge pools (as low as 4 degrees), Posing room (free, available anytime, no booking required), Caffeine & Protein Café, Supplement store, Free locker use/hire, Recovery room

• Booking: Online booking system (online memberships available via direct entry), phone contact, visit in person, contact form on website

379 Bayswater Rd, Bayswater VIC 3153

Strength & Conditioning, Powerlifting, Athletic Performance

Powerlifting, Strength Training

Gym-based

Powerlifters, Bodybuilders, Beginners, Advanced lifters, All ages, genders and abilities

Free gym tour (bookable via Calendly); 7-day trial available (can enquire)

Calibrated weights, Multiple racks and platforms, Specialty bars (Eleiko Bars, Texas Bars), Premium equipment brands (Prime Fitness, Atlantis, Nautilus, Goliath), Cables and essential machines, Showers, Toilets, 24-hour member access

• Booking: Phone (0416 070 819), Email (nexusperformancemelb@gmail.com), Calendly (for gym tours)

167/171 Nicholson St, Brunswick East VIC 3057

Strength & Conditioning, Weight Loss, General Fitness, Athletic Performance

HIIT, Strength Training, Functional Training

Gym-based

$12.95 per week

7-day free trial; Free PT session for new gym members; Free Evolt360 body composition scan for new members

In-house nutrition specialists available; nutrition services complement personal training

HIIT classes - 45 minute sessions, Three weekly sessions at Clayton (two weekday evenings, one weekend morning)

Free weights, Cardio equipment, Life Fitness strength equipment, Life Fitness cardio equipment, Toilets, Showers, Evolt360 body composition scanner

Three weekly HIIT sessions - two weekday evenings and one weekend morning. Book through Member Portal.

• Booking: Member Portal online booking system; phone enquiries

1860 Princes Hwy, Clayton VIC 3168

Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

Functional Training, Strength Training, Cardio Training

Gym-based

Membership pricing available through online portal (joinanytimefitnessau8.clubwise.com.au/Knox/pos.asp) - specific rates not listed on main page

Not specified on website - variable options available. Members must visit club or contact for pricing details.

Free fitness consultations; Free personalised fitness plans; Free fitness assessment; Free access to Apple Fitness+; 4 weeks free membership (limited time offer)

Virtual Coaching; Virtual Studio Classes; Apple Fitness+ integration (free access included)

Free classes offered (specific class types not detailed on main page)

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Recovery Area, Barbells, Dumbbells, Squat Racks, Plate Loaded equipment, Kettlebells, Medicine Balls, Battle Ropes, BOSU, Jump Ropes, Resistance Bands, TRX, Plyometric Boxes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements available, Wheelchair Accessibility, Worldwide Club Access

• Accessibility: Wheelchair Accessibility; Accessible facilities available
• Booking: Online booking system (tour scheduling available); Phone: 0423 479 553; Contact form on website; Walk-in during office hours

Westfield Knox Ozone, Shop 2203/509 Burwood Hwy, Wantirna South VIC 3152

• Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

Private Studio

Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

• Booking: Phone call (0417 302 462) or online contact form

Level 2/19-23 Meyers Pl, Melbourne VIC 3000

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

Strength & Conditioning, Progressive Overload, Movement Quality Training

Private Studio, Gym-based

Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

Online training option available (mentioned in contact form options)

Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

• Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)

59 Bay St, Port Melbourne VIC 3207

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

Private Studio, Gym-based

Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

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All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

• Booking: Online booking system via website and mobile app

662/664 High St, Thornbury VIC 3071

Strength & Conditioning, Athletic Performance

Powerlifting, Olympic Lifting, Barbell Training

Private Studio, Gym-based, Online

Beginners, Advanced lifters, Competitive powerlifters, General fitness seekers, People with injury history, People with chronic conditions

Consult call: Obligation-free consult call available for online coaching enquiries; Free intro session: Free 1-on-1 session mentioned for prospective members

State-of-the-art powerlifting equipment, Barbell stations, Platforms, Private gym spaces

• Booking: Online form (enquiry form for online coaching), phone contact, in-person visit

16 Keith St, Maidstone VIC 3012

• Fitness Australia Registered
• Certified Personal Trainers
• Continued Education (CE) requirements maintained

18+ years

Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

Private Studio, Gym-based, Online

Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

Not explicitly stated - varies by program; contact for pricing

Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

• Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
• Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits

135 Waverley Rd, Malvern East VIC 3145

Strength & Conditioning, Weight Loss, Muscle Building, Body Recomposition, Athletic Performance, Bodybuilding, Powerlifting, Rehab / Injury Recovery

Powerlifting, Olympic Lifting, HIIT, Boxing, Yoga, Pilates, Functional Training, Strength Training, Hypertrophy Training

Gym-based, Private Studio

Beginners, Intermediate, Advanced athletes, Powerlifters, Bodybuilders, General fitness enthusiasts, All ages and fitness levels

All Flexi and Ultra members receive one complimentary session; Format: One-on-one training (45 minutes); Options: One-on-one training; Two-on-one training available

Starting from $15.95 per week. No joining fee.

7-day free trial; Complimentary trainer consultation upon sign up (valued at $80)

Nutrition coaching available with select trainers (Val and Ainslie offer nutrition coaching and macro planning)

Full Body Strength, Lower Body Strength, HIIT, Power Yoga, Mat Pilates, BoxFit, Advanced Boxing, Strength & Conditioning, Powerlifting, Olympic Weightlifting

Free weights (dumbbells, barbells), Squat racks, Bench press equipment, Deadlift platforms, Cardio equipment, Cable machines, Plate-loaded machines, Olympic lifting platforms, Boxing equipment, 24-hour access to members

• Booking: Online booking system available on website; Phone: (03) 9763 0041; Email: scoresby@trainingdayhc.com.au; Instagram: @trainingdaygymscoresby

1350 Ferntree Gully Rd, Scoresby VIC 3179

Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery

Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training

Gym-based

Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels

Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80

Starting at $15.95 per week with no joining fee

7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships

Jai offers online coaching services

Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations

Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)

Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members

Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website

• Booking: Online booking system available for personal training sessions and classes

118 Highbury Rd, Burwood VIC 3125

Unified Fitness Systems has established partnerships with professional and semi-professional athletes including AFL players (Lachie Whitfield from GWS Giants, Kane Lambert from Richmond FC, St. Bernards FC). They have developed pre-season programs and off-season conditioning for elite-level athletes while also serving adult fitness clients.

Athletic Performance, Strength & Conditioning, Youth Athletic Performance

Functional Training, HIIT, Strength Training, Speed and Agility Training, Conditioning

Gym-based, Online

Professional athletes, Semi-professional athletes, Youth athletes (10-16 years old), Adult fitness enthusiasts, General fitness clients

Online training only: $60 per week; Online training with nutrition: $100 per week

Free consultation/intro session for new clients

Individualised 1:1 online training and nutrition coaching with personalised training programs, weekly check-ins, unlimited in-app messaging, and delivery through customised training app. Available for athletes and clients unable to attend in-person.; Pricing options: Cost: $100 per week; Type: Individualised Training & Nutrition Coaching; Cost: $60 per week; Type: Individualised Training Only

Personalised 1:1 nutrition coaching with an accredited sports nutritionist to help achieve fat loss, muscle gain, or athletic performance related goals. Available both online and presumably in-person.; Delivery method: 1:1 coaching; Personalised meal plans; Online and in-person options

Group training programs (strength and conditioning), METCON (metabolic conditioning) group workouts, Progressive functional group training

State-of-the-art equipment, Spacious training areas, Cutting-edge gym equipment

• Booking: Online contact form on website; Phone: 0434 681 244; Email: info@unifiedfitnesssystems.com.au; Mobile app (iOS and Android available)

25 King St, Airport West VIC 3042

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Functional Training, Strength Training

Gym-based

Elite athletes, Weight loss clients, Injury recovery clients, General fitness

Currency: AUD; Home membership: Starting from $10.99 AUD per week (access one gym only); Passport membership: Starting from $13.99 AUD per week (access 65+ gyms nationwide)

Free trial membership available; 2 weeks free on select memberships with $0 join fee

Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Performance Stair Master, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

• Parking: Free parking available
• Booking: Online booking at join.zapfitness.com.au; Phone: 1300 927 348; Zap Fitness App for membership management

412 Racecourse Rd, Flemington VIC 3031