Personal trainers

Personal Trainers in Melbourne - Page 2

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session: $30 to $187
published session range: 539
offer a free consultation or trial: ~$14/wk
typical gym membership: 427 + 581
trainers + gyms with PT: 57
suburbs covered

Directory data updated 24 September 2026.

60 muscle building & body transformation private studio trainers & gyms in Melbourne

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Personal trainers

Glute Force Personal Training
Docklands, VICPersonal trainer5(25)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Docklands listings
View more about Glute Force Personal Training
About
Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.
Experience
Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition
Training methods
Functional Training, Progressive Overload, Strength Training
Where they train
Private Studio, Gym-based, Online
Ideal for
General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts
Online coaching
Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching
Nutrition
Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included
Practical
Booking: Phone or email contact
Address
9b/747 Collins St, Docklands VIC 3008, VIC 3004
Team
Coach Stef Soltys
Richmond Performance Training
Richmond, VICPersonal trainer5(14)
- Strength & Conditioning
- Athletic Performance
- Body Composition
- Private studio
- Online coaching
- Nutrition support
$95per session
Claim this listing See Richmond listings
View more about Richmond Performance Training
About
Richmond Performance Training offers personalised training packages and bespoke programs tailored to individual goals. Services include in-person training, online coaching with video analysis, and comprehensive nutrition and lifestyle guidance.
Specialisations
Strength & Conditioning, Athletic Performance, Body Composition, General Fitness, Beginner Training
Training methods
Personalised Programs, Movement Screening, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Experienced athletes, People wanting to break personal records, People wanting to improve body composition, People wanting to improve overall well-being
Pricing
Online coaching: From $50 per week; Weekly coaching: $50 per week; In person sessions: $95 per session; Lift and learn 12 week: From $100 per week
Online coaching
Platform: Kahunas app; Coach feedback turnaround: Within 24 hours
Nutrition
Yes - comprehensive nutritional guides included in training packages and programs
Practical
Booking: Enquire via website form or phone
Address
124 Bridge Rd, Richmond VIC 3121
Ultimate Physique Fitness
Brunswick West, VICPersonal trainer5(67)
- Weight Loss
- Body Composition
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Bachelor of Exercise Science & Human Movement
Claim this listing See Brunswick West listings
View more about Ultimate Physique Fitness
About
Ultimate Physique Fitness creates a training environment both in and out of the gym to take results to the next level. Led by Andrew Nicholson, UPF tailors programs to individual goals, working with everyone from beginners to elite athletes.
Qualifications
Bachelor of Exercise Science & Human Movement
Poliquin International Certification Program (PICP)
Bio-Signature Certification
Experience
11+ years. Andrew Nicholson has been running Ultimate Physique Fitness since 2013. He holds a Bachelor of Exercise Science & Human Movement (with exchange to University of Indiana), completed the Poliquin International Certification Program (PICP), and Bio-Signature courses. He has trained athletes including golfer Leigh Deagan and Richmond AFL player Brandon Ellis. He previously worked as a personal trainer in London and has extensive background in Australian Rules football.
Specialisations
Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, Golf-Specific Training, General Fitness
Training methods
Weight Training, Functional Training, Strength & Power, Personalized Programming
Where they train
Private Studio, Online
Ideal for
Beginners, General fitness enthusiasts, Athletes (including professional athletes), Golfers (sport-specific), Weight loss seekers, Anyone willing to challenge comfort zone
Pricing
Specific pricing not explicitly stated on website; Pt packages: Multiple package options available; minimum 2-4 sessions per week for initial package (single sessions not offered for first package); Online programs: Available through online store (eBooks, Online PT programs, Weight Training programs)
Free offers and trials
Free consultation booking available
Online coaching
Online personal training programs available. Online store offers eBooks, Online PT programs, and Weight Training programs.
Nutrition
Nutrition coaching; Food logging and assessment; Nutrition planning; BioSignature body composition analysis
Practical
Booking: Email (andrew@ultimatephysiquefitness.com.au) or contact form on website
Address
54 Pearson St, Brunswick West VIC 3056
Team
Andrew NicholsonOwner/Personal Trainer
Client testimonials
“Andy helped tremendously in my preparation for the Australasian PGA Tour's 'Summer of Golf'. We worked golf specific and general training.”
Leigh Deagan
“Andy's training has been awesome. He pushes you to your limits which you need if you want results. All exercises are explained thoroughly.”
Johnny Zuccarelli
“I was over-weight and unmotivated. Thanks to Andy who pushed me and motivated me every single day and completely changed my life.”
Jimit Vasa
Metamorphasize - Personal Training Studio
Port Melbourne, VICPersonal trainer5(38)
- Strength & Conditioning
- Athletic Performance
- Body Sculpting
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Port Melbourne listings
View more about Metamorphasize - Personal Training Studio
About
Michael and Judith Moses run Metamorphasize, a private personal training studio in Port Melbourne. They are competitive body sculptors and fitness professionals offering one-on-one training covering all aspects of health, fitness, nutrition, and contest prep.
Experience
Michael is a competitive body sculptor with extensive experience in bodybuilding competitions internationally (UK and Australia). Judith is a Sport Scientist, Master Personal Trainer, and competitive IFBB Fitness athlete. Together they offer comprehensive coaching in all aspects of health, fitness, nutrition, and contest preparation. They prioritize education and intrinsic motivation.
Specialisations
Strength & Conditioning, Athletic Performance, Body Sculpting, Bodybuilding, Contest Prep, Weight Loss, Fitness Training
Training methods
Weight Training, Functional Training
Where they train
Private Studio, Online
Ideal for
All ages, Beginners, Advanced athletes, Competition/Contest prep clients, Mature clients (63+ years mentioned in testimonials)
Online coaching
Yes - Personal training available online in addition to private studio sessions
Nutrition
Yes - Nutrition coaching and meal planning included in training programs. Both trainers hold nutrition certifications.
Practical
Booking: Phone or Email - Call 0403 882 472 or email Michael@metamorphasize.com
Address
1 Kitchen Rd, Port Melbourne VIC 3207
Team
Michael Moses
Judith Moses
Client testimonials
“In the best shape of my life thanks to Michael. Anyone can get a trainer qualification but very few can actually get you the transformation you're after!! Michael pays attention to my goals, adapts my training & nutrition when needed and makes me feel like a superstar at the gym.”
Anusha Krishnamoorthy
“Cannot speak any more highly of this absolute legend! I am the strongest and fittest I have ever been! I have learnt so much about technique and nutrition and have this new found confidence in myself and my abilities. And just on a side note, he not only pushed me in the gym but also encouraged me to follow my dream career, which I'm now pursuing! I can honestly say everything I ever wanted in a PT, I found in Michael!”
Benita Roma Williams
“Thanks for giving me the opportunity to be all that I am capable of being and for setting my goals to a level that has extended me far beyond what I thought I could achieve. Equally and perhaps more impressive is your attitude, your style, dedication and hard work. I could not have achieved the fitness level that I am at now without all your encouragement and advice. I look forward to continuing working with you to not only maintain my current fitness but to achieve even more than I have so far.”
Michael Shugg
Jas Turka Fitness
Truganina, VICPersonal trainer5(75)
- Body Recomposition
- Weight Loss
- Strength & Conditioning
- Private studio
- Home visits
- Online coaching
- Nutrition support
- Certified Strength Coach
Claim this listing See Truganina listings
View more about Jas Turka Fitness
About
Certified strength coach, nutritionist, and personal trainer specializing in body recomposition, weight loss, and flexibility. Originates from India with expertise in Indian nutritional planning.
Qualifications
Certified Strength Coach
Nutritionist
Personal Trainer
Experience
Experienced in assisting clients with personalized fitness and nutrition programs. Specializes in working with clients from Indian backgrounds and cultural dietary preferences.
Specialisations
Body Recomposition, Weight Loss, Strength & Conditioning, Flexibility/Mobility
Training methods
Functional Training, Strength Training, Flexibility Training
Where they train
Private Studio, Home Visits, Gym-based, Online
Ideal for
All fitness levels (beginners to professionals), All ages
Languages
English, Implied proficiency with Indian cultural contexts
Online coaching
Features: Personalized workout videos; Personalized nutrition plans; Video coaching sessions; Train from home or gym; Delivery method: App-based with personalized workout videos
Nutrition
Personalized nutrition and workout plans. Expertise in both vegetarian and non-vegetarian nutritional plans. Specialized knowledge of Indian cuisine and food choices prevalent in Indian kitchens.; Dietary specialization: Indian cuisine nutrition planning
Practical
Booking: Online contact form, email, or phone
Address
Unit 2/17 Perpetual St, Truganina VIC 3029
Leanmuscle Personal Trainer
Port Melbourne, VICPersonal trainer5(106)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 40+ years' experience
Claim this listing See Port Melbourne listings
View more about Leanmuscle Personal Trainer
About
Fred Liberatore is a best-selling author and experienced trainer with over four decades in the fitness industry. He specialises in creating customized workout and meal plans combined with mindset coaching for sustainable body transformation.
Experience
40+ years. Over four decades in fitness and bodybuilding. Won Mr. Australia. Featured on numerous media channels. Serving local and online community since 1997. Specialises in rapid client transformations.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Personalised strength training, Functional training
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, All body types, People seeking sustainable transformation, Both beginners and experienced individuals
Free offers and trials
Discovery call: 15-minute free discovery phone call available via Calendly
Online coaching
Format: Complete online program with mobile app access, email support, private Facebook group; Includes: Personalised coaching program, meal plan, video demonstrations, home and gym workout options, shopping lists, diet variety options, email support, private Facebook group, exclusive mobile app, mindset program, bonus workouts and nutrition content
Nutrition
Approach: Holistic approach with no insane diets or restrictions, focus on sustainable meal plans; Comprehensive nutrition guidance, customised meal plans tailored to individual dislikes, allergies, dietary requirements and goals. Plans updated monthly. Includes shopping lists.
Facilities
State of the art Port Melbourne facility
Practical
Booking: Online booking system (Calendly for discovery call), contact form on website, members area login
Address
26 Prohasky St, Port Melbourne VIC 3207
Team
Fred LiberatoreMaster Coach / Personal Trainer / Owner
Anna McManamey - Personal Trainer, Sports Nutritionist & Competition Prep Coach
Kew, VICPersonal trainer5(10)
- Competition Prep
- Body Transformation
- Athletic Performance
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
Claim this listing See Kew listings
View more about Anna McManamey - Personal Trainer, Sports Nutritionist & Competition Prep Coach
About
Anna McManamey is a certified personal trainer, sports nutritionist and physique coach, FMG Australia Pro Fitness Champion, and bodybuilding judge specialising in elite body transformations and competition preparation.
Qualifications
Certified Personal Trainer
Sports Nutritionist
Experience
10+ years. 10+ years professional personal training experience. 35+ competitive bodybuilding shows since 2012. Coach of multiple overall champions and pro card winners. FMG Australia Pro Fitness Champion, bodybuilding judge, published fitness model, speaker and TV presenter.
Specialisations
Competition Prep, Body Transformation, Athletic Performance
Where they train
Private Studio, Online
Ideal for
Competitive athletes, Bodybuilders, Those seeking elite-level results, First-time and experienced competitors
Free offers and trials
FREE online course for preparing to compete on stage (early access available through registration)
Online coaching
true
Nutrition
true
Practical
Booking: Contact form on website
Address
1351 Burke Rd, Kew VIC 3101
Team
Anna McManamey
Untapped Potential Personal Training
Keilor East, VICPersonal trainer5(11)
- Strength & Conditioning
- Body Recomposition
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Keilor East listings
View more about Untapped Potential Personal Training
About
Elite strength coach specialising in customised strength training, body recomposition, and mindset coaching. Background in powerlifting, division 1 football, and multiple sports with experience helping clients build lasting habits through structured training, nutrition, and mindset development.
Experience
Background rooted in elite sport including powerlifting, division 1 football, karate, swimming, and basketball. Experience with performance training and comeback coaching after injury.
Specialisations
Strength & Conditioning, Body Recomposition, Athletic Performance
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
Athletes, General strength seekers, Body transformation clients, People returning from injury
Free offers and trials
Free 15-minute discovery call; Free ebook (sign up via email)
Nutrition
Nutrition coaching mentioned as part of holistic approach (training, nutrition, and mindset coaching)
Practical
Booking: Online booking via Calendly link (calendly.com/dantesindonipt); Contact form on website; Phone: 0429 914 275; Email: dantesindonipt@gmail.com
Address
62 Slater Parade, Keilor East VIC 3033
Built To Last
Brighton East, VICPersonal trainer5(83)
- Weight Loss
- Muscle Gain
- General Health/Fitness
- Free consultation
- Private studio
- Nutrition support
- 5+ years' experience
Claim this listing See Brighton East listings
View more about Built To Last
About
Built To Last specialises in sustainable results through accountability and structure. Expert coaches focus on execution of basics consistently, clarity on goals, and sustainable change rather than quick fixes.
Experience
5+ years. Over 5+ years coaching experience per coach. Over 300 1-on-1 face-to-face sessions delivered monthly.
Specialisations
Weight Loss, Muscle Gain, General Health/Fitness
Where they train
Private Studio
Ideal for
Busy professionals, People seeking sustainable lifestyle change, General fitness clients
Free offers and trials
FREE Consultation
Nutrition
Nutritionist services listed in Google Categories
Practical
Booking: Online booking system (Book a FREE Consult link available); Phone: 0477 077 675
Address
643 Nepean Hwy, Brighton East VIC 3187
Client testimonials
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Anika
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Feilong Yun
Tight, Toned & Terrific
Essendon North, VICPersonal trainer5(14)
- Weight Loss
- Muscle Building
- Cardio Fitness
- Private studio
- 10+ years' experience
Claim this listing See Essendon North listings
View more about Tight, Toned & Terrific
About
Silvana is a highly passionate, energetic & motivating trainer offering 1 on 1 and group training with tailored programs to help clients achieve their fitness goals.
Experience
10+ years. Over 10 years in the fitness industry. Has worked with a variety of people and adapts programs to individual needs. Focuses on finding the pleasurable side of fitness while helping clients achieve their goals.
Specialisations
Weight Loss, Muscle Building, Cardio Fitness
Training methods
HIIT, Boxing, Strength Training, Cardio
Where they train
Private Studio
Group classes
Group training
Practical
Booking: Phone: 0401 524 608 or Email: tighttonedterrific@gmail.com
Address
320a Keilor Rd, Essendon North VIC 3033
Start With Health | Personal Training
Greensborough, VICPersonal trainer5(22)
- Weight Loss
- Muscle Building
- Strength
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Greensborough listings
View more about Start With Health | Personal Training
About
1:1 Personal training in Greensborough for busy adults looking for serious help with their health and fitness. Learn safe technique, become accountable and train hard.
Specialisations
Weight Loss, Muscle Building, Strength, General Health & Longevity, Nutrition
Training methods
1:1 Personal Training
Where they train
Private Studio
Ideal for
Busy adults
Free offers and trials
FREE Trial Session
Nutrition
Nutrition coaching offered (listed as 'Nutrition' under service offerings)
Practical
Booking: Online booking (via 'Book A FREE Trial Session' button)
Address
1 Flintoff St, Greensborough VIC 3088

Gyms with personal trainingPT is usually charged on top of membership

Fusion Strength and Conditioning
Greenvale, VICGym5(23)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Greenvale listings
View more about Fusion Strength and Conditioning
About
Francois operates Fusion Strength and Conditioning, offering personalized one-on-one training built around individual goals and fitness journeys, with a focus on strength development and sustainable results.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness, Muscle Gain, Mobility
Training methods
Strength Training, Functional Training, Resistance Training, Compound Movements
Where they train
Private Studio, Mobile, Online
Ideal for
Beginners, Returning to fitness after break, General fitness seekers, Weight loss focused clients
Pricing
No specific pricing information found on website
Free offers and trials
Free consultation call; Free session booking available
Online coaching
Includes: Live video training sessions; Custom workout plans; Nutrition guidance; 24/7 app access to workouts; Customized virtual training programs with live video sessions and 24/7 app access to workout plans
Nutrition
Nutrition guidance included with online training programs; blog articles on nutrition, fat loss, and healthy relationship with food
Facilities
Fully-equipped private studio, Premium equipment
Practical
Booking: Online booking form on website, phone call (0416 423 136), or free consultation booking
Address
27 Lucy Cres, Greenvale VIC 3059
Team
Francois
Client testimonials
“If you're serious about getting towards your fitness goals, Fusion Strength is the place.”
Remco
“I was a total newbie when I started and he met me where I was, helping me to work on my form, and understand what I was doing and why.”
Damian
“Francois training methods aren't invasive and he customised his approach to my needs. I was able to build a great foundation while with him, after I hadn't gone to the gym for years prior.”
Rick
Zach McIvor Personal Training
Belmont, VICGym5(1)
- Muscle Gain
- Strength & Conditioning
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Belmont listings
View more about Zach McIvor Personal Training
About
F2F & Online Personal Trainer offering a 'No Bullshit' approach to fitness. Specialises in muscle gain, strength and fat loss with tailored programs and permanent solutions to physical problems.
Specialisations
Muscle Gain, Strength & Conditioning, Weight Loss
Where they train
Online, Private Studio
Pricing
Nutrition ebook: $20.97 (Low Calorie High Protein Recipe E-Book); Platinum package online programming: $61.31 per week (minimum 24 week term)
Online coaching
Features: Easy to follow programming via app; Detailed weekly check-ins for accountability; Nutritional guidance and macro targets; Personalised programming specific to fitness goals; 4-week training blocks for continued progression; Personalised Online Programming via app
Nutrition
Standalone product: Low Calorie High Protein Recipe E-Book ($20.97); Included in platinum: Nutritional guidance and macro targets
Practical
Booking: Online subscription via app/website
Address
312-320 High St, Belmont VIC 3216
Team
Zach McIvor
South Yarra Strength
South Yarra, VICGym5(122)
- Strength & Conditioning
- Weight Loss
- Body Recomposition
- Private studio
- Gym based
- Online coaching
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View more about South Yarra Strength
About
Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.
Specialisations
Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery
Training methods
Weights Training, Strength Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes
Online coaching
Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day
Practical
Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form
Address
15 Claremont St, South Yarra VIC 3141
Team
Lauren
Kavisha
Matt
Mia
Charles
Loz
Client testimonials
“I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”
Sytske Casimir (Lyngheiđi)
“I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”
Ashwin Utturkar
“When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”
Annika C
“Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”
Emily LeStrange
“SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”
Emily Barnes
Strength Lab Hawthorn
Hawthorn East, VICGym4.9(260)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Hawthorn East listings
View more about Strength Lab Hawthorn
About
Strength Lab is Melbourne's leading personal training studio specialising in expert-led 1-on-1 coaching with tailored training and nutrition programs. With locations in Hawthorn and Richmond, they help clients achieve lasting body transformations through structured systems and measurable results.
Experience
10+ years. Strength Lab has 10+ years average coaching experience across their team. Founder Andrew Corbisiero has 12 years of experience coaching clients across all fitness levels. The studio has helped over 2,000 clients achieve body transformations with a 98% goal achievement rate.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Recomposition, Competition Prep
Training methods
Strength Training, Functional Training, Powerlifting
Where they train
Private Studio, Online
Ideal for
All fitness levels - from beginners to advanced lifters, Busy professionals, Athletes, People seeking weight loss, People seeking muscle gain, Competition prep athletes
Pricing
Pricing information not explicitly stated on website. Only promotional offers mentioned.; Package minimum commitment: 12-week minimum commitment required for all personal training packages
Free offers and trials
Free initial consultation / Free consult; Book a consultation to discuss goals and suitability
Online coaching
100% online personal training and nutrition coaching available worldwide. Clients receive tailored programs through the Strength Lab App with weekly check-ins, video demos, progress tracking and full coach support.; Availability: Available to clients anywhere in the world; Requirements: Access to a commercial gym; designed for clients training in commercial gym environments
Nutrition
Services: Weekly nutrition guidance; Meal planning education; Flexible approach aligned with lifestyle; Nutrition check-ins; Personalised supplement protocols; Evidence-based nutrition coaching
Practical
Booking: Online contact form, phone (1800 299 393), email (support@strengthlabmelbourne.com.au)
Address
20 Victoria Rd, Hawthorn East VIC 3123
Team
Andrew Corbisiero
Chris Black
Hannah Nieuwoudt
Zac Nunns
Cam Lack
Jack Vance
Kieran Boylan
Sab Khan
Edward Chard
Nicole Murray
Alwin Thang
Linh Duc
Jolie Fitzpatrick
BossFit Port Melbourne
Port Melbourne, VICGym5(24)
- Weight Loss
- Body Transformation
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer (2000)
Claim this listing See Port Melbourne listings
View more about BossFit Port Melbourne
About
David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.
Qualifications
Certified Personal Trainer (2000)
Boxing Coaching
Level 1 Kettlebell Coaching
Level 2 Kettlebell Coaching
Group Kettlebell Coaching
Foam Rolling & Self Myofascial Release Technique
Functional Training Certifications
PowerBand Workshops
Suspension Training Certifications
Holistic Lifestyle Coaching
Certified Metabolic Typing Nutrition Advisor
Biosignature Practitioner
FMS - Functional Movement Systems Practitioner
MP Level 1 Metabolic Nutritionist
MP Level 2 Body Transformation Specialist
MP Level 3 Athletic Conditioning Specialist
MP Level 4 Trainer (invitation only, 2013)
MP Level 5 Online Transformation Specialist (invitation only, 2017)
MP Corporate Presenter
Applied Kinesiology
Advanced Metabolic Nutrition
Experience
23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.
Specialisations
Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching
Training methods
Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)
Where they train
Private Studio, Online
Free offers and trials
Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment
Online coaching
MP Online Transformation Specialist - online nutrition coaching and body transformation programs
Nutrition
Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance
Group classes
ICE - Intense Cardio Exercise Group Training
Facilities
Far-Infrared Sauna, FIRE (Body Shaper equipment)
Practical
Booking: Online booking system (claim offer on website)
Address
2/250 Bay St, Port Melbourne VIC 3207
Team
David Richardson
Plus 4 Health & Performance Centre
South Yarra, VICGym5(31)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Plus 4 Health & Performance Centre
About
+4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning
Training methods
Resistance Training, Functional Training, Biomechanical Analysis
Where they train
Private Studio, Online
Ideal for
Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs
Pricing
No specific pricing listed on website. All pricing inquiries directed to booking consultation.
Free offers and trials
Free strategy session to determine if the trainer and client are a good fit
Online coaching
Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery
Nutrition
Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.
Group classes
Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week
Practical
Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
Address
Level 2/349 Chapel St, South Yarra VIC 3141
Team
Carla
Jared
Client testimonials
“Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
Athletic Edge - Personal Trainer in Melbourne
Melbourne CBD, VICGym4.9(29)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about Athletic Edge - Personal Trainer in Melbourne
About
Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance
Training methods
Custom Training Programs, Strength Training, Functional Training
Where they train
Private Studio, Online
Pricing
8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90
Free offers and trials
Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies
Online coaching
8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos
Nutrition
true
Practical
Booking: Online form on website
Address
level 4/211 La Trobe St, Melbourne VIC 3000
Team
Jam
Client testimonials
“Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”
Marque
“One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”
Bee
“Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”
Ray
Arena Fitness Pty Ltd
Cheltenham, VICGym5(10)
- Elite Sports Coaching
- Body Transformation
- Strength & Conditioning
- Private studio
- Gym based
Claim this listing See Cheltenham listings
View more about Arena Fitness Pty Ltd
About
Arena Fitness is a boutique personal training and gym centre specialising in elite sports coaching, body transformation and everyday fitness, combining results-driven training with a fun, supportive community environment.
Specialisations
Elite Sports Coaching, Body Transformation, Strength & Conditioning, Athletic Performance
Where they train
Private Studio, Gym-based
Ideal for
Elite athletes, Everyday fitness clients, Body transformation seekers
Group classes
Group classes available (specific class types not detailed on homepage)
Facilities
First rate facilities (specific equipment not listed on homepage)
Practical
Booking: Phone: (03) 9555 1320
Address
325B Bay Rd, Cheltenham VIC 3192
Studio MnM
Doncaster East, VICGym5(6)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Private studio
- Gym based
- Nutrition support
Claim this listing See Doncaster East listings
View more about Studio MnM
About
We make fitness fun. Studio MnM believes in finding the pleasurable side of fitness as an amazing and empowering lifestyle decision.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Cardio Fitness
Where they train
Private Studio, Gym-based
Nutrition
Nutritionist services mentioned in Google categories
Group classes
Group Fitness, Small Group Training
Practical
Booking: Email contact or contact form on website
Address
57 Paula Cres, Doncaster East VIC 3109
Team
Melita
Matt Nicholson

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