Personal Trainers in Melbourne

• Bachelor of Exercise Science (2018)
• Honours in Biomechanical Equipment Assessment (clinical/sporting settings)
• Bachelor of Exercise Science (Sport Practice)

{"coach_eddie":"Director and head of physique/nutrition coaching. Competes nationally in bodybuilding and powerlifting. Experienced coaching diverse clients from general population to rehab to competitive lifters.","coach_chunks":"Head Powerlifting Coach. National Powerlifting Athlete competing under USAPL in U110kg class. Specialises in strength and powerlifting progression."}

Strength & Conditioning, Powerlifting, Bodybuilding, Athletic Performance

Powerlifting, Bodybuilding, Strength Training, Olympic Lifting

Private Studio, Gym-based, Online

Beginners to strength training, Intermediate and advanced lifters, Powerlifters, Bodybuilders, General population, Clients seeking to break through plateaus, Athletes

Online coaching: $60/wk inc GST; Block programming: $255 per block (must be paid upfront) inc GST; Group strength lab: from $55/wk inc GST; Nutrition coaching: $47.50/wk inc GST; Personal training f2f: 30 minute sessions: 1 session per week: $60/wk inc GST; 2 sessions per week: $110/wk inc GST; 3 sessions per week: $145/wk inc GST; Additional sessions: +$40 per session; 45 minute sessions: 1 session per week: $80/wk inc GST; 2 sessions per week: $145/wk inc GST; 3 sessions per week: $192.50/wk inc GST; Additional sessions: +$50 per session; Gym membership coached: $15/wk inc GST; Gym...

$15/wk (coached) or $20/wk (uncoached) inc GST

Free initial health & exercise screening; Free consult booking available

Block programming: Cost: $255 per block (upfront payment) inc GST; Includes: Individualised training program via Google Sheets; Online check-ins via Loom at beginning and end of training block; Recommended for: In-gym members; Game day coaching: On-the-day coaching for powerlifting/bodybuilding competitions (distance permitting); Online coaching program: Cost: $60/wk inc GST; Includes: Individualised training program via Google Sheets (updated weekly); Weekly check-ins; Video analysis via WhatsApp; Online check-in via Loom; 24-hour response time for WhatsApp contact

Nutrition coaching: Cost: $47.50/wk inc GST; Personalised support included in all F2F coaching packages; Approach: Graded approach to nutrition; Benefits: Increase nutrition literacy; Improve training performance; Improve body composition (general population); Reach competition leanness (bodybuilding); Successfully weigh-in for powerlifting

from $55/wk inc GST, Accountability, Safe and effective strength building, Time-efficient coached sessions, Community with like-minded people, Tuesdays and Fridays at 6:30am and 7:30am, Small group format with maximum 4 lifters per coach (4:1 ratio). 45-minute sessions using proven strength program.

Competition-specific powerlifting/bodybuilding equipment, Treadmill, Rower, Air Bike, Smith Machine, Close Grip Compound Row, Hammer Strength Lat Pulldown, Lat Pulldown, Cable Row, Pendulum Squat, Seated Hamstring Curls, Leg Extension, 5-Station Multi Gym, Standing Calf Raises, Seated Calf Raises, Glute Ham Raise (GHR), Hip Thrust Machine, Plate Loaded Incline Chest Press, Goliath Combo Racks (3), Verve V2 Combo Rack (1), Calibrated Metal Plates (1.5 tons), Bumper Plates (1.5 tons), Power Bars (8), Deadlift Bars (2), Safety Squat Bar (SSB), Multi-Grip Bar, Adjustable Dumbbells (1kg-42.5kg), Adjustable Benches, Flat Benches

General note: Coaches on staff during open hours for gym members; Group strength lab: Tuesdays and Fridays at 6:30am and 7:30am

• Booking: Online booking system (contact form on website), phone (0498 135 358), Google Forms for group classes

Unit 21/45 McArthurs Rd, Altona North VIC 3025

10+ years. Armstrong Lazenby is a personal trainer with 10+ years experience who has helped over 700 clients get lean. He competed on Ninja Warrior Season 2 and trained with the Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS).

Weight Loss, Strength & Conditioning, Body Composition, Fat Loss

Functional Training, Boxing, HIIT, Strength Training, Muscle Confusion, Metabolic Training

Private Studio, Mobile, Home Visits, Gym-based, Outdoor

Busy professionals, Time-constrained individuals, People looking for weight loss, Clients seeking at-home training, All fitness levels

Free offer: Free 45-minute session; Mobile personal training from: $90 per session AUD

Free 45-minute personal training session

Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

• Booking: Phone (0402 826 824), WhatsApp contact available, online inquiry form

1001/320 Plummer St, Port Melbourne VIC 3207

Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery

Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training

Gym-based

Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels

Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80

Starting at $15.95 per week with no joining fee

7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships

Jai offers online coaching services

Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations

Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)

Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members

Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website

• Booking: Online booking system available for personal training sessions and classes

118 Highbury Rd, Burwood VIC 3125

20+ years. Founders Mak and Ellie come from professional bodybuilding backgrounds with over 20 years of combined industry experience. They have helped hundreds of individuals build strength, improve body composition, and achieve sustainable results.

Strength & Conditioning, Weight Loss, Body Recomposition

Strength Training

Private Studio, Online

Beginners, Busy professionals, Busy mums and dads, Experienced lifters, All ages and experience levels, Youth (ages 13+)

Group classes: Intro offer: $30 for 3 days (new members only, 14-day expiry); 10 class pass: $300 upfront (60-day expiry); Strength30 lite: $50 per week (2 classes per week, 4-week minimum contract); Strength30 premium: $70 per week (unlimited classes, 4-week minimum contract); Online coaching: Training only: $30 per week (8-week minimum contract); Nutrition only: $65 per week (8-week minimum contract); Premium coaching: $85 per week (nutrition coaching + 6-week training block, 8-week minimum contract)

$30 for 3 days intro offer (new members only)

Offerings: Premium Coaching (nutrition + training block); Nutrition Only coaching; Training Only (prescribed workout plans with sets, reps, rest periods)

Nutrition coaching with personalised calorie and macro targets aligned to goals (fat loss, muscle gain, or body recomposition). Fortnightly check-ins with accountability, adjustments, and progress tracking. Choice of structured meal plans or flexible tracking. Access to coaching app with barcode scanner, recipe library, and Australian-based food database.

STRENGTH30, Small group (capped at 12 members), 30 minutes, High-energy strength training with expert coaching on technique, form, and safe progression

Timetable image provided on website (specific times not transcribed but image referenced as 'STRENGTH30 TIMETABLE')

• Booking: Online booking system (ClubFit); Email: mestrength.co@gmail.com; Phone: 0427 071 463; Appointment only

58 E Concourse, Beaumaris VIC 3193

• Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

Private Studio

Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

• Booking: Phone call (0417 302 462) or online contact form

Level 2/19-23 Meyers Pl, Melbourne VIC 3000

Strength & Conditioning, Weight Loss, Muscle Building, Body Recomposition, Athletic Performance, Bodybuilding, Powerlifting, Rehab / Injury Recovery

Powerlifting, Olympic Lifting, HIIT, Boxing, Yoga, Pilates, Functional Training, Strength Training, Hypertrophy Training

Gym-based, Private Studio

Beginners, Intermediate, Advanced athletes, Powerlifters, Bodybuilders, General fitness enthusiasts, All ages and fitness levels

All Flexi and Ultra members receive one complimentary session; Format: One-on-one training (45 minutes); Options: One-on-one training; Two-on-one training available

Starting from $15.95 per week. No joining fee.

7-day free trial; Complimentary trainer consultation upon sign up (valued at $80)

Nutrition coaching available with select trainers (Val and Ainslie offer nutrition coaching and macro planning)

Full Body Strength, Lower Body Strength, HIIT, Power Yoga, Mat Pilates, BoxFit, Advanced Boxing, Strength & Conditioning, Powerlifting, Olympic Weightlifting

Free weights (dumbbells, barbells), Squat racks, Bench press equipment, Deadlift platforms, Cardio equipment, Cable machines, Plate-loaded machines, Olympic lifting platforms, Boxing equipment, 24-hour access to members

• Booking: Online booking system available on website; Phone: (03) 9763 0041; Email: scoresby@trainingdayhc.com.au; Instagram: @trainingdaygymscoresby

1350 Ferntree Gully Rd, Scoresby VIC 3179

Weight Loss, Strength & Conditioning, Bodybuilding, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Competition Prep

HIIT, Functional Training, Calisthenics, Yoga, Pilates, Powerlifting, Olympic Lifting, Bodybuilding

All fitness levels, Beginners, Athletes, Competitive bodybuilders, People seeking rehab/recovery, Women, Weight loss seekers

Direct debit plans: Cost: $10 per week; HOT OFFER; Duration: 18 months; Cost: $14.95 per week; Duration: 12 months; Cost: $19.95 per week; Duration: 6 months; Cost: $21.95 per week; Duration: 3 months; Membership includes: Advanced Fitness Facility; 24/7 Access (with additional $15 access tag at sign up); Unlimited Group Classes; Spa & Sauna access; Free Locker Use/Hire; Member Discounts; Upfront memberships: Cost: $650 once off; No admin fee; Duration: 12 months; Cost: $450 once off; No admin fee; Duration: 6 months; Cost: $260 once off; No admin fee; Duration: 3 months

Free trial: Free trial membership available; Complimentary visit: Complimentary visit can be arranged by contacting the gym

On-site nutritionist available; Provider: Maggie Carter (Nutritionist)

HIIT, Conditioning classes, Mat Pilates

Advanced weight equipment, Cardio equipment, Spa (11,000 litre hot spa), Sauna (infrared and traditional steam), Cold plunge pools (as low as 4 degrees), Posing room (free, available anytime, no booking required), Caffeine & Protein Café, Supplement store, Free locker use/hire, Recovery room

• Booking: Online booking system (online memberships available via direct entry), phone contact, visit in person, contact form on website

379 Bayswater Rd, Bayswater VIC 3153

• All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

Functional Training, Strength Training, Powerlifting, Hypertrophy Training

Gym-based, 24/7 Access

Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

$69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

• Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in

571-573 Victoria St, Abbotsford VIC 3067

• All staff are fully qualified personal trainers with formal fitness qualifications

Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

Gym-based, Online

Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

$18.95 per week (basic 24/7 gym access)

Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

• Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership

99 Murphy St, Richmond VIC 3121

10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.

Weight Loss, Strength & Conditioning, Body Composition

Functional Training, Boxing, HIIT, Strength Training, Resistance Training

Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms

Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms

Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session

Free 45-minute personal training session

Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

4 private gyms available plus mobile service to homes, parks, and offices

Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available

• Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website

111 Cecil St, South Melbourne VIC 3205

Weight Loss, Women's Fitness, Post-Natal, Muscle Gain, Body Shaping, Athletic Performance, Body Posture Correction, Stretching & Flexibility, Nutrition Coaching, Teen Fitness, Pre-Conception Fitness, Health & Wellness, Bodybuilding Competition Prep, Mid-Life Health

Strength & Conditioning, Functional Training, Yoga, Pilates, Reformer Pilates, MMA, Powerlifting, Weight Loss Training

Private Studio, Gym-based

Women (primary focus), Post-natal mothers, Women 30+, Men seeking shaping & strength, Large-base weight loss clients, Bodybuilding competitors, Teen athletes, Mid-life health seekers, Office workers with posture issues

Chinese (Mandarin), English

No explicit per-session pricing found on website; Free gym access: All personal training clients receive free gym facility access during business hours at Blackburn location (normally costs $15-30/week at other gyms)

Free trial session available

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Full gym facilities available, All PT clients have free access to gym facilities during business hours (Blackburn location only)

• Booking: Online contact form; WeChat; Phone

169 Whitehorse Rd, Blackburn VIC 3130

• Bachelor Applied Science / Human Movement – Deakin University (Corinne Rayson)
• Diploma of Healing Sciences – College of Therapeutic Resources (Corinne Rayson)
• Certified Personal Trainer – Kangman & Bateman TAFE (Corinne Rayson)
• Certified Transformation Specialist – Metabolic Precision (Corinne Rayson)
• Occupational Therapist (Emily)

15+ years. Legacy Health & Fitness has 15+ years combined experience. Founder Corinne Rayson has 10 years as a Results Coach & Personal Trainer. Trainers include staff with diverse backgrounds: martial arts instructor (8 years), group fitness instructor (12 years), occupational therapist, and others with bootcamp and functional fitness specialisations.

Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation, Healthy Ageing

Strength Training, Weight Training, Functional Training, Group Fitness, HIIT

Private Studio, Gym-based, Online

35+, 40+, 50+, 60+, Women, Busy professionals, Mums, Beginners

First class free for new members (obligation-free trial session)

Online/Zoom classes available (mentioned in testimonials from lockdown period)

Nutrition coaching and guidance included; emphasis on sustainable eating without strict dieting; holistic approach to nutrition and healthy lifestyle

Lift Training (Strength Training), Group Fitness Classes, Bootcamp-style sessions

• Booking: Online booking system (GymMaster portal), Phone: 0447 342 507, Contact form on website

4 Station St, Ringwood VIC 3134

Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

Private Studio, Gym-based

Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

Weekly pricing shown; exact monthly costs not explicitly stated

Consultation: Free consultation available

App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

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• Accessibility:
• Booking: Online consultation booking; Phone contact; Contact form on website

entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

• Qualified Personal Trainer
• Qualified Group Fitness Instructor
• Certified Metabolic Precision Level 5 Trainer

Weight Loss, Strength & Conditioning, Body Transformation, Posture Correction, Rehabilitation / Injury Recovery, Women's Fitness, Menopausal Fitness, Senior Fitness

HIIT, Functional Training, Boxing, Strength Training, Group Classes (FIRE, ICE, Boxing), Yoga

Private Studio, Online

Beginners, Young to older adults, Women, Menopausal women, Seniors / older adults, People seeking functional fitness, Weight loss seekers, Athletes/athletic performance, Post-injury/rehabilitation clients

Free offers: Free consultation and movement/posture assessment included with first session; Membership cost: From $25 per week; Membership includes: Unlimited access to all ICE, FIRE, Boxing and group yoga classes; Twelve week program: Available (MP Challenge - pricing not specified on website)

Free consultation; Complimentary fitness assessment; Movement and posture assessment; One-on-one chat about goals

Virtual training sessions available for clients

Nutrition & Mindset Coaching; Sustainable nutrition habits; Simple nutrition guide (included in MP Program); Dietary support and meal planning guidance

FIRE (strength-based classes), ICE (cardio classes), Boxing classes, Group yoga

Sunday: Closed; Saturday: 7:00am - 12:00pm; Monday to friday: 6:00am - 8:00pm

• Booking: Online contact form; Phone: 0413 482 862; Free consultation booking available on website

2/5 Sherwood Ct, Wantirna South VIC 3152

• TRX Certified
• NDIS Registered Provider
• AUSactive Business Member
• IRFE Global Best Personal Trainer (2025)
• National Personal Trainer of the Year (2025 Quality Fitness Awards)
• National Personal Trainer of the Year (2016 National Fitness Association)

15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

Private Studio, Mobile, Home Visits, Outdoor, Gym-based

Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

Guided online programs and 1:1 remote coaching available

Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

• Accessibility: Ndis partner: Royalty Support Services
• Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)

71/78 Rossiter Ave, Roxburgh Park VIC 3064

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness

Weight Training, Functional Training

Private Studio, Gym-based

Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs

Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)

Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)

Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.

Full equipped gym, Weight training equipment, Anytime gym access available

APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions

• Booking: Online form (lead-form at website)

9 Harper St, Abbotsford VIC 3067

• Certificate IV Personal Trainer
• Certificate III Fitness Instructor
• Bachelor of Exercise Science
• Level 1 Kettlebell Trainer
• Boxing Instructor
• Group Fitness Instructor
• Level 1 Mechanics of Lifting
• Injury Prevention Certification

Weight Loss, Strength & Conditioning, Body Transformation, Athletic Performance, Rehab / Injury Recovery, Functional Training

Weight Training, Functional Training, Boxing, Pilates, Reformer Pilates, Kettlebell Training, Sport Specific Training

Gym-based, Private Studio

Carter Mason offers Nutrition & Dietary Guidance

Boxing, Reform Pilates, Group Fitness Classes, Cycle Classes

Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Cycle Studio, Group Fitness Areas, Ladies Only Zone, Personal Training Areas, Reform Pilates Studio, Squash Courts, Tennis Courts, Arena Fitness

Available online at https://www.goodlife.com.au/classes/club-timetable/wantirna

• Parking: Free Parking
• Booking: Online booking system; Phone

141 Mountain Hwy, Wantirna VIC 3152

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness, Body Transformation, Weight Management & Body Composition

Boxing, Functional Training, Pilates, Cycle Training

Gym-based

General fitness enthusiasts, Prenatal and postnatal clients, Elite athletes, People with physical and cognitive impairments, Bodybuilders, Women in menopause

Nutrition coaching available through select trainers (Katrina Brougham and Tracey Cipri)

Zumba, Mat Pilates, Cycle

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Gym Kit, Personal Training, Strength Equipment, Weights

Visit https://www.goodlife.com.au/classes/club-timetable/box-hill for full timetable

• Parking: Free Parking
• Booking: Online booking system (via website)

249 Middleborough Rd, Box Hill South VIC 3128

• Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)

Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

Weightlifting, Olympic Lifting, Strength Training, Functional Training

Gym-based

Free introductory personal training session; Free consultation

Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

• Booking: Online booking system (free consultation form on website)

Located within Next Level Fitness HQ, 1535 Centre Rd, Clayton VIC 3168

Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

Private Studio

Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

FREE consultation/initial assessment

Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

• Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au

46-50 Hawthorn Rd, Caulfield North VIC 3161

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

50 Sydney Rd, Brunswick VIC 3056

Strength & Conditioning, Muscle Growth, Weight Loss, Body Transformation, Post-Natal, Athletic Performance

HIIT, Pilates, Reformer Pilates, Functional Training, Kettlebell Training, Circuit Training, Boot Camps, Weight Training

Gym-based

Specific pricing not explicitly stated on pages provided; Studio addon weekly: $3 more per week for The Studio access

HIITFIT circuit training, Tempo mat Pilates, Boot camps

1600, Pin loaded machines, Plate loaded machines, Huge cardio area, 10 Reformer Pilates beds, 5 Massage chairs, Evolt 360 body scanner, BLACKROLL foam rollers, Muscle therapy & recovery equipment, 10, For $3 more per week: 24/7 access to 10 Reformer Pilates beds, Evolt 360 body scanner, 5 Massage chairs, BLACKROLL foam rollers and muscle therapy & recovery equipment

• Booking: Online form (contact form on trainer pages); Revo Fitness App

450 Princes Hwy, Noble Park North VIC 3174

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Body Transformation, Functional Training, Athletic Performance

HIIT, Reformer Pilates, Functional Training, Strength Training

Gym-based

Free trial pass available for Reform Pilates

BODYPUMP, Reform Pilates, Studio HIIT

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio

Classes available throughout the week. Sample times: BODYPUMP Tuesday 6:00-6:45 AM, Reform Pilates Tuesday 6:00-6:45 AM, Studio HIIT Tuesday 9:15-10:00 AM. Full timetable available at club.

• Parking: Free parking available
• Booking: Online booking system available. Phone contact: (03) 8544 4100. Reform Pilates booking via member portal.

5/2 Stadium Cct, Mulgrave VIC 3170

Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Injury Prevention, Rehab / Injury Recovery

HIIT, Functional Training, Strength Training

Gym-based

Free fitness consultations; Free fitness assessment; Free Classes; Up to 3 months of Apple Fitness+ (with trial membership)

Free Classes

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Barbells, Dumbbells, Plate Loaded, Squat Racks, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Vitamins/Supplements

• Parking: Convenient parking available
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system (schedule a tour); Phone (0424 429 600); Contact form; In-person during office hours

619 High St Rd, Mount Waverley VIC 3149

Weight Loss, Body Transformation, Strength & Conditioning, Functional Training, Boxing, Rehab / Injury Recovery, Athletic Performance

Functional Training, Boxing, Yoga, Pilates, Cycle, Suspension Training

Gym-based

Virtual Classes available

Nutrition solutions mentioned as part of trainer offerings

Yoga, Les Mills Core, Cycle, Group Fitness, Virtual Classes

Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Cycle Studio, Change Rooms, Sauna, Steam Room, Free Parking

Available at https://www.goodlife.com.au/classes/club-timetable/preston

• Parking: Free Parking
• Booking: Online booking available at https://join.goodlife.com.au/?clubid=a3316635-f087-48c5-9cd0-919337807c1f, or phone (03) 8568 4600

2/50 Murray Rd, Preston VIC 3072

16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.

Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery

1-on-1 Personal Training, Resistance Training, Metabolic Conditioning

Private Studio

High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)

Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan

Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach

Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages

None - specialises in 1-on-1 training only

2/188 Maddox Rd, Williamstown North VIC 3016

• Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)

Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

Weightlifting, Olympic Lifting, Strength Training, Functional Training

Gym-based

Free introductory personal training session; Free consultation

Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

• Booking: Online booking system (free consultation form on website)

Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204

Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat

Gym-based

Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness

English, Cantonese (Clem Liang), Mandarin (Clem Liang)

Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)

Hot Yoga, BodyCombat, RPM, Group Exercises

Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios

Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum

• Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400

level 2 & 3/276 Flinders St, Melbourne VIC 3000

• Certificate III Fitness Instructor
• Certificate IV Personal Trainer

Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

Gym-based

Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

BODYPUMP, Reform Pilates, Cycle Studio Classes

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

• Parking: Free parking available
• Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable

111 Cecil St, South Melbourne VIC 3205

Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation & Injury Recovery, Athletic Performance, Functional Training

Functional Training, Boxing, Kettlebell Training, Barbell Training, HIIT (Metafit), Group Fitness, Aqua Fitness

Gym-based

Active Adults, General Population

Jess Dickenson currently undertaking diploma in Nutrition and Dietetics

Aqua, Active Adults, Bodybalance, Cycle Studio Classes

Cardio Equipment, Strength Equipment, Weights, Swimming Pool, Cycle Studio, Change Rooms, Free Parking

• Parking: Free Parking available
• Booking: Online booking via join.goodlife.com.au or phone

Centre Dandenong Rd &, Tootal Rd, Dingley Village VIC 3172

Strength & Conditioning, Weight Loss, Bodybuilding

Functional Training, Strength Training

Gym-based

2 weeks free + $0 join fee on select memberships (offer ends soon). Excluding SA.; Home membership starting price: $10.99 per week; Passport membership starting price: $13.99 per week

Free 2-week trial on select memberships; Free trial membership available

Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Personal Training, Pin Loaded Equipment, Strength Equipment

Gym is unstaffed on public holidays; Staffed hours: Friday: 10:00 am - 2:00 pm; Monday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Sunday: Unstaffed; Tuesday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Saturday: 10:00 am - 2:00 pm; Thursday: 12:00 pm - 4:00 pm; Wednesday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Operating hours: Open 24 hours

• Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App

Tenancy G4/1091 Stud Rd, Rowville VIC 3178

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

234 High St, Ashburton VIC 3147

Strength & Conditioning, Weight Loss, Body Transformation, Weight Management & Body Composition, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

Functional Training, Reformer Pilates, Boxing, Kettlebell Training, Suspension Training, Group Fitness, Cycle Studio

Gym-based

Post-natal clients, Rehabilitation clients, General fitness seekers, Weight loss seekers, Athletes

Cycle Express, Reform Pilates, BodyPump

Cardio Equipment, Strength Equipment, Weights, Change Rooms, Cycle Studio, Functional Training Zone, Reform Pilates Studio, Steam Room, Free Parking

• Parking: Free parking available
• Booking: Online booking system available; phone: (03) 9394 9600

Centre, 2 Main St, Point Cook VIC 3030

Weight Loss, Strength & Conditioning, Body Transformation, Rehab / Injury Recovery, Athletic Performance

Reformer Pilates, Functional Training, Group Fitness, Strength & Conditioning

Gym-based

Basic Training Circuit, Reform Pilates, Cycle Studio Classes, Group Fitness Classes

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Sauna, Change Rooms, Free Parking

• Parking: Free Parking
• Booking: Online booking system (available via website), Phone

14 Manchester Rd, Mooroolbark VIC 3138

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

320a Keilor Rd, Essendon North VIC 3041

• Cert III in Fitness
• Cert IV in Personal Training

25+ years. Julie Saunders brings 25 years of fitness experience including former Australian Gladiator, state swimming champion, state-level track and field competitor, and strength & conditioning coach for Torquay Football Club junior division.

Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Postural Correction, Athletic Performance, Health & Wellness Coaching

Personal Training, HIIT, Circuit Training, Online Training

Private Studio, Online

All fitness levels, Weight loss seekers, Muscle builders, Athletes, Posture-conscious clients, Rehabilitation/injury recovery, NDIS clients

Free Fitness Assessment

Online training program with workout plans for all body types and individual fitness goals. Clients can exercise at home or gym with remote coaching support.

Personalised meal plans with calorie and macro targets suited to lifestyle and dietary preferences. Nutrition guidance as core component of training programs.

HIIT & Circuit Training, Small Group Training

• Accessibility: Works with NDIS clients
• Booking: Online booking via free assessment form; Email: hello@evolvfitness.com.au

312-320 High St, Belmont VIC 3216

• Metabolic Precision Level 1 (Nutrition)
• Metabolic Precision Level 2 (F.I.R.E. and I.C.E.)
• Metabolic Precision Level 3 (Athlete Conditioning)
• Metabolic Precision Level 4 (Kinesiology, Advanced Nutrition and Corporate Coaching)
• Metabolic Precision Level 5 (Online Coaching)
• Bachelor of Business (Accounting)
• Master of Business Administration (Deakin)
• AFL Coaching Level 1
• Triathlon Coaching Level 1
• FMA Strength Training Level 1
• Senior First Aid & CPR

20+ years. Chris Mutimer is a multi-qualified trainer with expertise in weight loss, body transformation, and athletic conditioning. He has completed multiple Ironman and triathlon races and holds advanced certifications in Metabolic Precision nutrition and coaching.

Weight Loss, Athletic Performance, Body Transformation, Nutrition Coaching

HIIT, Resistance Training, Functional Training, Strength & Conditioning, Triathlon Training

Private Studio, Online, Gym-based

Beginners, All fitness levels, Weight loss focused clients, Athletes, Busy professionals (based on 'busy lifestyle' messaging)

Free consultation: $95 value - free; Ice group training weekly: $32.95 AUD per week (special offer, usual $47/week); Mp online nutrition coach upfront: $699 AUD (12-week program, usual $997); Mp online nutrition coach payment plan: 15 weekly payments of $47 AUD

$95 value free consultation - discuss goals, current status, and create success plan; First week of I.C.E. group training free; Free 'How to Optimise Fat Loss' report (value $149); Free I.C.E. t-shirt (value $35)

Formats: I.C.E. live online group training - same sessions as in-studio, live coaching; MP Online Nutrition Coach - full 15-week online program with expert support; Live online classes: Yes - I.C.E. sessions available live online with motivation and community support

Duration: 15 weeks; Features: Discover Metabolic Classification; Tailored nutrition plan; No calorie counting; MP Gold Edition resource; 175+ gourmet recipes in MP Cookbible; Audio education series; Access to mp-body.com with 500+ Q&As; No expensive supplements required; Family-friendly approach; Science-based nutrition coaching using Metabolic Precision methodology. Includes metabolic classification, tailored meal planning, recipe library, audio series, access to mp-body.com resource library, and expert guidance from MP Level 4 Transformation Specialist.; Service name: Metabolic Nutrition...

I.C.E. (Intense Cardio Exercise) - in-person and online group training

Available - see website for current June 2025 timetable showing multiple sessions per week, available both in-gym and live online

• Booking: Online registration via secure booking link on website

517 Main St, Mordialloc VIC 3195

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

250 Ingles St, Port Melbourne VIC 3207

Strength & Conditioning, Weight Management & Body Composition, Bodybuilding

Functional Training, Weight Training, Strength Training

Gym-based

Starting from $10.99 per week (Home membership - single gym access) or $13.99 per week (Passport membership - access to 65+ gyms nationwide)

Free trial membership available

Nutrition & dietary guidance available through personal trainer Zac Alexander

Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

• Booking: Online booking system; Phone (1300 927 348); In-person during staffed hours; Zap Fitness App

13 Douglas Parade, Williamstown VIC 3016

Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Athletic Performance, Group Fitness

Functional Training, Boxing, Strength Training

Gym-based

Limited - Some trainers hold nutrition qualifications (Precision Nutrition Level 1, ISSA Diploma of Nutrition, Cert 4 in Complete Nutrition). Neha Rathore Rana is studying to become a nutritionist.

Basic Training Circuit, Zumba

Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Functional Training Zone, Ladies Only Zone, Change Rooms, Sauna, Steam Room, Free Parking

Available at https://www.goodlife.com.au/classes/club-timetable/taylors-lakes

• Parking: Free parking available
• Booking: Online booking available at https://join.goodlife.com.au/?clubid=8045e844-0f35-48de-b6a4-a86905e7cdf8, Phone: (03) 9361 3000

399 Melton Hwy, Taylors Lakes VIC 3038