Personal Trainers in Melbourne

Personal trainers

• HH

  Habitual Health

  Bannockburn, VICPersonal trainer·5(6)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert IV Fitness (inferred from context)

  Claim this listingSee Bannockburn listings

  View more about Habitual Health

  Qualifications

  • Cert IV Fitness (inferred from context)
  • Pre-Natal Personal Trainer (qualified)
  • Post-Natal Personal Trainer (qualified)

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Functional Training, Strength Training, Weight Loss Training

  Where they train

  Private Studio, Semi-Private Studio, Online

  Ideal for

  Women over 40, Post-natal women, Women of all ages, Men (welcome to join, especially with partners), Beginners with no gym experience, Anxious about gym environments

  Pricing

  Pricing note: Personal training programs range from $80 - $320 per week with access to complete fitness app for at home lifestyle and nutrition support; Pt session cost: $80 - $320 per week

  Free offers and trials

  Complimentary consultation

  Online coaching

  Online coaching option available

  Nutrition

  true

  Group classes

  6am, 7am, 9am, 5pm, 5:15pm, 4, true

  Facilities

  Burnfit 247, Small membership base - often 2-4 people in gym at one time

  Practical

  • Accessibility: Small membership base with often 2-4 people in gym at one time - designed to reduce anxiety for beginners and those intimidated by gym environments
  • Booking: Online booking form on website; Phone: 0410686817; Email: habitualhealth.aus@gmail.com

  Address

  48 Willowbrae Way, Bannockburn VIC 3331

  Team

  • AFAnna Furniss

  Client testimonials

  “I never thought I would be able to do a proper squat again with my knees but 6 months with Anna and I am squatting freely with weight and no pain”

  “I can walk up stairs without knee pain and I feel so much more confident exploring walking trails, my balance is so much better”

  “I always laugh when I come here, I had never set foot in a gym and I was terrified but Anna makes it fun and she makes me feel so comfortable”

  “My lowerback pain has gone, my core is feeling stronger”

  “I actually ran today, I can't believe I can run”

  “I have already dropped a jeans size in 6 weeks”

• SU

  Strong U Personal Training

  Fitzroy, VICPersonal trainer·5(21)

  • Strength & Conditioning
  • Mobility
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • 9+ years' experience

  Claim this listingSee Fitzroy listings

  View more about Strong U Personal Training

  About

  Fitzroy-based personal trainer specialising in strength, mobility and rehabilitation. Brings strong understanding of biomechanics and focuses on progressive overload, flexible muscles, joints and stability.

  Experience

  9+ years. 9 years of experience developing people the right way. Former beauty therapist who transitioned to personal training after recovering from multiple injuries, which gave her deep understanding of biomechanics, mobility and rehabilitation. Currently interested in bodybuilding as a personal pursuit.

  Specialisations

  Strength & Conditioning, Mobility, Post-Natal, Rehab / Injury Recovery, Prehab

  Training methods

  Strength Training, Pilates, Calisthenics, Barefoot Training, Progressive Overload

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, People with injuries, Post-natal/pregnancy clients, People with chronic pain, Post-surgical rehabilitation

  Pricing

  Specific pricing not detailed on website. See website or contact for rates.

  Free offers and trials

  Complimentary movement assessment session

  Online coaching

  Online coaching available

  Practical

  • Booking: Online booking via website (https://strongupt.com/offer)

  Address

  10 Spring St, Fitzroy VIC 3065

  Client testimonials

  “I've been training with Binnie weekly for almost a year. I started while rehabilitating a shoulder injury and dealing with long-term chronic neck pain. My shoulder has recovered, my neck pain has significantly reduced, and I'm in a far better place than when I began. What sets her apart is how clear and educational her approach is.”

  “Binnie takes out the daunting feeling of going to the gym (especially for first timers like me!!), her approach is so tailored to your needs and after 1+ years training with her, she has addressed my fitness goals and i've felt massive improvements in understanding and taking control of my own body.”

  “Binnie is the best, so happy I found her. She is really holistic in her training and considers factors such as mobility and correct positioning. She is warm and friendly, and I love coming to her sessions. My dog George loves it too.”

• AW

  AUTHENTIC WOMEN

  Ringwood North, VICPersonal trainer·5(1)

  • Women's Fitness
  • Post-Natal
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Polestar Pilates trained

  Claim this listingSee Ringwood North listings

  View more about AUTHENTIC WOMEN

  About

  Authentic Women is a boutique fitness studio based in Ringwood North offering personal training, small group PT, and group fitness classes exclusively for women. Founded by Lisa, a highly qualified trainer with nearly two decades of experience, they provide an inclusive, judgment-free space for women of all shapes, sizes, ages, and fitness levels, including those with injuries or special needs.

  Qualifications

  • Polestar Pilates trained
  • Pilates Alliance Australasia member
  • Certificate III in Fitness
  • Certificate IV in Fitness (Personal Trainer)
  • Peri-menopause/Menopause Coach
  • Certificate in Gym Stick PT
  • Level 1 Thump Boxing Instructor
  • Level 2 Advanced Thump Boxing Instructor
  • Level 2 First Aid & CPR
  • Certificate in Pilates Fitness
  • Certificate in Dealing with Back Pain
  • Workshop Facilitator
  • Special Needs Trainer (Experience with ASD/ADHD)
  • Kids Trainer (Working with Children's Check)
  • Pelvic Floor First Certificate
  • Metafit / HIIT instructor
  • Certificate in Power + Speed Training
  • Certificate in Rehabilitation
  • TRX instructor
  • Aerobics/freestyle instructor
  • Swiss Ball Exercise + Training
  • Certificate in Advanced Technique Essentials

  Experience

  14+ years. Lisa has been in the fitness industry for almost 2 decades. Meggs has 30 years of dance experience. Sab has been teaching fitness classes since 2012. ST discovered Pilates 20 years ago.

  Specialisations

  Women's Fitness, Post-Natal, Rehab / Injury Recovery, Peri-menopause/Menopause Support

  Training methods

  Boxing, Pilates, HIIT, TRX, Functional Training, Dance, Muay Thai, Yoga, Stretch

  Where they train

  Private Studio, Online

  Ideal for

  Women of all shapes, sizes, ages, fitness levels, Injured clients, Pre-natal and post-natal women, Special needs (ASD/ADHD), Pelvic floor issues, Endometriosis-friendly, Beginners

  Pricing

  Specific pricing not explicitly stated on website pages provided

  Online coaching

  Method: Zoom livestream; Classes offered in real-time via Zoom + in person at Ringwood studio. Livestream group training classes available worldwide in real-time.

  Group classes

  The Shake Lab (Dance Fitness), Boxing, Muay Thai, Stretch, Yoga, Sculptallica, Endometriosis-friendly sessions, Pilates classes

  Address

  56 Felix Cres, Ringwood North VIC 3134

  Team

  • LLISAHead Trainer / Owner
  • MMMEGAN (MEGGS)Dance Coach
  • SSABCoach
  • SSTPilates Instructor

  Client testimonials

  “Lisa has been training me in one-on-one PT sessions for nearly nine months now, and with her help I have been crushing my goals even faster than I could have imagined. She is fun, creative, and makes every session different and challenging. When I struggle to find the mental strength or internal motivation to do something, Lisa is encouraging and always pushes me to power through and achieve more. One of my initial goals when I started was to be able to do some push-ups. At my first session, I could do none (unless you count maybe three very feeble, shaky on-the-knees push-ups). Fast forward a few months and I managed 150 push-ups, on my toes and with good technique in under an hour.”

  “I've have been with Lisa now for 11 years and I can honestly say it is one of the best things I have ever done for myself. I have yet to experience a session that I have not enjoyed and I am always excited to attend. I have also experienced several fantastic benefits, including a boost in my overall confidence and a massive decrease in my body image issues (being able to look in the mirror and see the muscles and definition that are the results of your own hard work make it a lot easier to feel good about yourself!) I would not hesitate to recommend PT with Lisa to someone interested in Personal Training!”

  “Lisa has been an angel without wings for me. Having had ongoing hip problems after giving birth to 2 kids..10 years on and still looking for answers, I came across Lisa and 'Pink Training' on the internet. Although a bit apprehensive about starting personal training, Lisa instilled confidence in me by paying close attention to the limitations of my body, but in particular to my fear of hurting myself again. Lisa has continued to deliver a unique, personalised training session every week, and I have come so far both physically and mentally because of Lisa's dedication to me and my needs.”

• KC

  Kinetic Club

  Collingwood, VICPersonal trainer·5(13)

  • Women's Fitness
  • Post-Natal
  • Pre-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • University qualified Exercise Physiology professionals

  Claim this listingSee Collingwood listings

  View more about Kinetic Club

  About

  Kinetic Club is an exercise physiology and Pilates clinic in Collingwood offering personalised consultations, personal training, and online group classes. They specialise in women's health and celebrate all bodies and abilities.

  Qualifications

  • University qualified Exercise Physiology professionals

  Experience

  Kinetic Club team has expertise in women's health, menopausal transition, preconception care, pre and post-natal exercise, chronic disease management, cancer support, and healthy ageing.

  Specialisations

  Women's Fitness, Post-Natal, Pre-Natal, Menopause, Chronic Disease Management, Senior Fitness, Rehabilitation / Injury Recovery

  Training methods

  Pilates, Exercise Physiology

  Where they train

  Private Studio, Online

  Ideal for

  Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients, Post-natal clients, Senior/healthy ageing clients

  Pricing

  Online pilates class single: $15 AUD per 45-minute class; Weekly on demand subscription: $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilates classes + unlimited on-demand library access); Weekly pilates class access pass: $15 AUD per week (recurring, cancel anytime)

  Free offers and trials

  FREE 10-minute discovery call available for those unsure about starting online programs

  Online coaching

  LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.; Requirements: Internet connection, device for logging in, mat. Optional: weights and resistance bands

  Group classes

  Online Weekly Pilates Class (45 minutes, LIVE weekly, all fitness levels)

  Class timetable

  One live class every week (specific day/time not stated on extracted content)

  Practical

  • Booking: Online booking system (book through website)

  Address

  Level 1/3a Glasshouse Rd, Collingwood VIC 3066

  Team

  • NNat

  Client testimonials

  “Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!”

• CN

  Cara Nicole Coaching

  St Kilda Road, VICPersonal trainer·5(28)

  • Women's Fitness
  • Post-Natal
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Cert III Fitness

  Claim this listingSee St Kilda Road listings

  View more about Cara Nicole Coaching

  About

  Personal Trainer, Pilates Instructor and Online Coach offering fully private personal training and matwork pilates from her home studio in South Melbourne. Creates a safe, compassionate space helping women improve confidence and wellbeing through balanced, flexible training.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • Diploma in Fitness
  • Matwork Pilates Instructor
  • Pre/Postnatal Pilates Instructor
  • Boxing Instructor

  Experience

  10+ years. 10 years professional experience in fitness industry, 15 years personal training experience. Specialises in pilates, strength training, and boxing with a focus on holistic wellbeing including sleep, stress management and lifestyle habits.

  Specialisations

  Women's Fitness, Post-Natal, Strength & Conditioning

  Training methods

  Pilates, Strength Training, Boxing

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-natal women

  Free offers and trials

  Complimentary consultation

  Online coaching

  Types: Weekly online coaching; Custom programs; App-based follow-along workouts

  Practical

  • Booking: Online booking system; Contact form

  Address

  35 Albert Rd, Melbourne VIC 3004

• AP

  Assist Personal Training

  Lilydale, VICPersonal trainer·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert IV Personal Training (Matt)

  Claim this listingSee Lilydale listings

  View more about Assist Personal Training

  About

  Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.

  Qualifications

  • Cert IV Personal Training (Matt)
  • Cert III & IV Fitness (Annette)
  • Strength & Conditioning Coach (Matt)
  • Multiple fitness, nutrition and wellness certifications
  • Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
  • Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)

  Experience

  17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

  Training methods

  One-on-One Personal Training, Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

  Pricing

  Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

  Free offers and trials

  Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

  Online coaching

  Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

  Nutrition

  Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

  Facilities

  Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

  Practical

  • Booking: Online booking system (website has booking links), phone consultation available

  Address

  Hutchinson St, Lilydale VIC 3140

  Team

  • MSMatt Shepherd
  • ASAnnette Shepherd

  Client testimonials

  “Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”

  “Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”

  “The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support”

• SF

  Sara Fliess Fitness

  Highett, VICPersonal trainer·5(16)

  • Strength & Conditioning
  • Senior Fitness
  • Weight Loss

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching

  From$50per session

  Claim this listingSee Highett listings

  View more about Sara Fliess Fitness

  About

  Sara creates group fitness classes and personal training tailored to individual needs, focusing on building strength, confidence, and community for all ages and fitness levels in Highett and Hampton.

  Specialisations

  Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, Post-Natal

  Training methods

  HIIT, Functional Training, Boxing, Running

  Where they train

  Private Studio, Outdoor, Online, Community Centre, Track-based

  Ideal for

  Over 50s / Seniors, Beginners, All fitness levels, Post-Natal, Women, Families

  Pricing

  Group classes: Casual class: $18 per class; Class pack 10: $150 for 10 classes; Fit 2 box casual: $18; Fit 2 box per term: $125; Fit for me per session: $25; Unlimited classes per week: $25/week (excludes Fit For Me & Boxing); Personal training: Discounts available for multiple sessions per week; 30 minutes: $50; 45 minutes: $65; 60 minutes: $80

  Free offers and trials

  Name: Fit To Run; Type: Free Group Class; Friendly, welcoming group suitable for all running levels; 45-minute free evening track session at G.R. Bricker Reserve Athletics Track (Moorabbin)

  Online coaching

  Choose to train live online or face-to-face for flexibility and motivation; Availability: Yes - virtual live classes available; Classes available online: HIIT; HIIT Strong; Core Strength

  Group classes

  High Intensity Interval Training (HIIT), 30 minutes, true, Coach-led workout using simple bodyweight moves with short work and rest periods, Remotely or In Person at Private Outdoor Gym Highett, HIIT Strong / MetaPWR, HIIT Strong focuses on building strength, cardio and endurance using slam ball and kettlebells. MetaPWR uses kettlebells, ropes, slam balls and heavy bags., HIIT Strong: Remotely or In Person at Private Outdoor Gym Highett. MetaPWR: In Person at Highett Community Centre, Functional Strength & Resistance Training, 45 minutes, Hampton & Highett Community Centre, Using weights, kettlebells, dumbbells, resistance bands. Builds strength for everyday activities, enhancing mobility, balance and body confidence., Core Strength, Coach-led workout focused on core strength and stability to improve balance and posture, Fit 2 Box, 60 minutes, Combines boxing techniques with circuit-style exercises, boosting strength, cardio fitness, and coordination, In Person outdoors (summer) or at Highett Community Centre (winter), PT For Me, Variable, Private Outdoor Gym Highett, Semi-private class designed as personalised plan in small group setting with expert guidance, Free, Fit To Run, G.R. Bricker Reserve Athletics Track (Moorabbin), Free evening track session for all running levels, from 5km to half marathon, Strength With Sara Seniors Classes, Hampton Community Centre, Safe workouts for seniors that boost strength, improve balance, and reduce fall risks, Seniors/Over 50s

  Practical

  • Booking: Contact form on website, phone (0400 831 118)

  Address

  1 Muir St, Highett VIC 3190

  Client testimonials

  “Joining Sara was one of the best decisions I've ever made—and I haven't looked back since! Sara has built a fantastic sense of community. Her group classes are always fun, and she genuinely puts in the time to get to know you. If you're looking for a place to get fit, feel great, and connect with an awesome group of people, I highly recommend Sara and her PT sessions.”

  “It's not just about getting fit; it's the awesome community that Sara has built around her classes that keeps me coming back. She tailors each workout perfectly to fit what you need. Highly recommend her if you're up for a brilliant trainer who makes every session count.”

  “What truly sets Sara apart is her remarkable attention to each person in the group – she thoughtfully tailors every exercise to match your individual journey, whether you're just starting out or ready to tackle new challenges. She's not just transforming bodies – she's transforming lives with her boundless support and infectious positive energy!”

• MF

  MP Fitness & Sport Performance

  Moonee Ponds, VICPersonal trainer·5(38)

  • Functional Fitness
  • Sports Performance
  • Weight Loss

  • Free intro offer
  • Private studio
  • Home visits
  • Online coaching
  • 20+ years' experience

  Claim this listingSee Moonee Ponds listings

  View more about MP Fitness & Sport Performance

  About

  MP Fitness & Sport Performance offers private personal training and small group classes (up to 3-4 people) in Moonee Ponds and Essendon. With 20+ years of experience, Michela specialises in functional fitness, sports performance, weight loss, and midlife wellness.

  Experience

  20+ years. Michela has been helping clients achieve their fitness goals for more than 20 years with a focus on functional fitness and sports performance.

  Specialisations

  Functional Fitness, Sports Performance, Weight Loss, Muscle Building, Flexibility Training, Endurance Training, Post-Natal, Midlife Wellness

  Training methods

  Functional Training, HYROX Training

  Where they train

  Private Studio, Online, Home Visits

  Ideal for

  General fitness clients, Pregnant women, New mothers, Women in midlife/menopause, Athletes, HYROX race participants

  Pricing

  Specific per-session rates not stated on website. Introductory offer available.

  Free offers and trials

  New starters intro pack available

  Online coaching

  Personal training sessions available online

  Group classes

  Strength and Conditioning, Functional Dynamic Training, Pre and Post Natal Classes, HYROX Classes, Midlife Wellness Classes

  Class timetable

  Classes available including HYROX sessions; specific weekly schedule visible on website booking system

  Practical

  • Booking: Online booking system via website, email (info@mpfitness.com.au), phone (0402 664 061)

  Address

  G08/95 Buckley St, Moonee Ponds VIC 3039

  Team

  • MMichela

  Client testimonials

  “Michela is very knowledgable, passionate, and always helped me to understand the exercises and my body. She is supportive in sessions, and also teaches me how to work independently. She pushes me hard and is also kind.”

  “Michela has been my personal trainer for about 11 years. She is absolutely fantastic. She challenges, encourages and pushes you to achieve things that you don't think are possible. She really cares about her clients and tailors a program to suit your individual needs. I highly recommend her as a PT.”

  “Michela's knowledge in her field are outstanding. She can explain every exercise simple and understandable. She can adjust the exercise really quickly with varying levels of difficulty. She has a beautiful soul and will achieve with you your goals you want to achieve.”

• B

  BodyBFitness

  Boronia, VICPersonal trainer·5(1)

  • Rehab / Injury Recovery
  • Sports Injury
  • Chronic Pain Management

  • Private studio
  • Online coaching

  Claim this listingSee Boronia listings

  View more about BodyBFitness

  About

  Eastwood Myotherapy is a professional allied health clinic in Boronia offering 15+ treatment modalities including myotherapy, massage, personal training, and traditional Chinese medicine. With 10,000+ satisfied clients since 1998, their expert team focuses on restoring optimal health, reducing pain, and increasing mobility.

  Specialisations

  Rehab / Injury Recovery, Sports Injury, Chronic Pain Management, Post-Natal, Pregnancy Support, Women's Fitness, Senior Fitness, Athletic Performance

  Where they train

  Private Studio

  Ideal for

  Children, Pregnant women, Post-natal clients, Athletes, Senior clients, People with injuries, People with chronic pain, All walks of life, All ages and abilities

  Pricing

  Massage services: Massage 30 mins: $72.00; Massage 45 mins: $99.00; Massage 60 mins: $125.00; Massage 75 mins: $145.00; Massage 90 mins: $165.00; Relaxation massage 60 mins: $99.00; Relaxation massage 90 mins: $145.00; Massage initial consultation 45 mins: $110.00; Massage initial consultation extended 60 mins: $135.00; Myotherapy services: Myotherapy 30 mins: $72.00; Myotherapy 45 mins: $99.00; Myotherapy 60 mins: $135.00; Myotherapy 75 mins: $162.00; Myotherapy 90 mins: $198.00; Myotherapy initial consultation 45 mins: $135.00; Myotherapy initial consultation extended 60 mins: $165.00;...

  Online coaching

  Available for: Personal Training with Linda; Pt online 45 mins: $60.00

  Facilities

  Clean, fresh clinics

  Practical

  • Parking: Easy off-street parking available
  • Insurance: Private health fund HICAPS

  Address

  Suite 1/173 Boronia Rd, Boronia VIC 3155

  Team

  • LMLinda Mainwaring
  • JPJoel Phillips
  • DCDr. Claire Huang
  • KKylie
  • OOwen
  • NNicole
  • JJo

  Client testimonials

  “Excellent staff that go out if their way to look after you. Clean fresh clinics with easy off street parking. They see people from all walks of life including kids, pregnancies and many more. I would gladly send anyone from my family to this clinic. They also offer private health hicaps.”

  “I have been a patient of Kylie and her team for over a decade. They have helped keep me active in sports and general movement. The team are thorough, caring and fun to work with. I have recommended this practice to my wife and friends.”

  “Linda is fantastic! Her workouts are very tailored to her clients, and she always keeps injuries, limitations and pain in mind… I'm so much stronger and more comfortable now than when I started working with Linda almost a year ago.”

  “Claire is incredible at her work. She has an amazing bank of knowledge that she's willing to share as she treats. She has a bright personality and it's a delight being treated by her. Consistent work with her has seen major relief in my chronic illnesses. Highly recommend seeing Claire!”

  “Highly recommend. After 18 years of pain and headaches. After 1 apt with Kylie in 2018 I went from having chronic pain and headaches every day to 6 weeks headache and pain free and only go as a maintenance routine now as needed.”

• TT

  Top to Toe Health

  Templestowe Lower, VICPersonal trainer·4.9(344)

  • Rehab / Injury Recovery
  • Post-Natal
  • Women's Health

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Templestowe Lower listings

  View more about Top to Toe Health

  Experience

  Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness

  Training methods

  Functional Training, Pilates, Exercise Physiology, Dry Needling

  Where they train

  Private Studio, Telehealth, Home Care Package

  Ideal for

  Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)

  Online coaching

  Telehealth services offered

  Nutrition

  Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist

  Group classes

  Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise

  Class timetable

  Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)

  Practical

  • Accessibility:
  • Booking: HotDoc online booking system, Phone (03) 9850 7720
  • Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...

  Address

  Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107

  Team

  • MDMichelle de BoerPersonal Trainer
  • VKViv KumarPersonal Trainer & Nutritionist
  • TBTaylor BurnettMyotherapist
  • KSKayla SangiorgioMyotherapist

• IH

  In House Studio Fitness

  Mulgrave, VICPersonal trainer·5(79)

  • Weight Loss
  • Women's Fitness
  • Senior Fitness

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Mulgrave listings

  View more about In House Studio Fitness

  About

  With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.

  Experience

  20+ years

  Specialisations

  Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal

  Training methods

  Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises

  Where they train

  Private Studio, Online

  Ideal for

  Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels

  Pricing

  Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)

  Free offers and trials

  Free week trial; Free access to online training sessions when you train in studio

  Online coaching

  Online training sessions available. Free access to online sessions included when training in studio.

  Nutrition

  Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.

  Group classes

  Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)

  Class timetable

  Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.

  Practical

  • Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form

  Address

  8 Mansell Cl, Mulgrave VIC 3170

  Client testimonials

  “Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”

  “Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”

  “I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”

  “I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”

  “I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”

  “I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”

• RP

  Rehab Plus Burnside Heights

  Burnside Heights, VICPersonal trainer·5(7)

  • Rehab / Injury Recovery
  • Sports Performance
  • Athletic Development

  • Private studio
  • Online coaching

  Claim this listingSee Burnside Heights listings

  View more about Rehab Plus Burnside Heights

  About

  Rehab+ is a small group of health practitioners combining physical and mental health care to achieve optimal wellbeing. They offer hands-on manual therapies, exercise rehabilitation, and tailored training programs using musculoskeletal and physical assessments.

  Specialisations

  Rehab / Injury Recovery, Sports Performance, Athletic Development, Post-Natal, Strength & Conditioning, Mental Health Integration

  Training methods

  Strength & Conditioning, Powerlifting, Functional Training, Reformer Pilates, Speed Development

  Where they train

  Private Studio, Face-to-face, Online, Hybrid

  Ideal for

  Elite Athletes, Elderly Clients, Post-Surgical Patients, Clients with Chronic Conditions, Pre/Post-Natal, Clients with Autism, Clients with Multiple Sclerosis, Clients with Dementia, All fitness levels and ages

  Online coaching

  Online, hybrid and face-to-face coaching available

  Practical

  • Booking: Online booking system at https://therehabplus.com.au/book-now, Phone: 0401 698 790
  • Insurance: HICAPS (health fund rebates supported)

  Address

  15 Como Ave, Burnside Heights VIC 3023

  Team

  • DMDeeya Mahadooa
  • CVChris Vi
  • DRDr. Rachel Longchar

• RP

  Recharge Plus

  Kew, VICPersonal trainer·5(11)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Online coaching

  Claim this listingSee Kew listings

  View more about Recharge Plus

  About

  Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.

  Experience

  Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal

  Training methods

  Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners

  Online coaching

  Zoom classes available

  Group classes

  Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program

  Facilities

  State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy

  Practical

  • Booking: Online wait list, contact form on website

  Address

  21 Mary St, Kew VIC 3101

  Client testimonials

  “Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!”

  “I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.”

  “I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.”

• MH

  MoveWell Health & Fitness

  Bentleigh East, VICPersonal trainer·5(39)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh East listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  1034a North Rd, Bentleigh East VIC 3165

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• MH

  MoveWell Health & Fitness

  Carnegie, VICPersonal trainer·5(4)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Carnegie listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  120 Leila Rd, Carnegie VIC 3163

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• VF

  Vance Fitt

  Fraser Rise, VICPersonal trainer·5(3)

  • Women's Fitness
  • Post-Natal
  • Strength & Conditioning

  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support
  • Cert III Fitness (AIPT, 2015)

  Claim this listingSee Fraser Rise listings

  View more about Vance Fitt

  About

  Danielle is a busy mum of two and part-time finance worker who founded Vance Fitt to help women feel strong, seen, and supported. Fitness became her lifeline after post-natal burnout, and she now specialises in women's health and strength coaching.

  Qualifications

  • Cert III Fitness (AIPT, 2015)
  • Cert IV Fitness (AIPT, 2015)
  • Certificate in Nutrition (Fit Education, 2025)

  Experience

  10+ years. Started coaching at Snap Fitness in 2015 leading PT sessions and group classes (Tabata, glutes, spin). Ran garage and mobile PT. Took a break for personal reasons, then relaunched own business from home garage gym after 8-week challenge reignited her passion. Also has karate teaching experience.

  Specialisations

  Women's Fitness, Post-Natal, Strength & Conditioning

  Training methods

  HIIT, Functional Training, Strength Training

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Busy women, Mums, Post-natal women, Women's health

  Online coaching

  Online coaching offered

  Nutrition

  Nutrition coaching - trainer holds Certificate in Nutrition (2025). Personal experience with whole-food meal planning and nutrition for specific health needs.

  Group classes

  Lower Body (45 min, Mon), Upper Body (45 min, Tue), HIIT (30 min, Wed), Full Body (45 min, Thu), Glutes (45 min, Sat)

  Facilities

  Home garage gym

  Class timetable

  Hiit: Wednesday, 30 min; Glutes: Saturday, 45 min; Full body: Thursday, 45 min; Lower body: Monday, 45 min; Upper body: Tuesday, 45 min; Personal training: 1 hour sessions available

  Practical

  • Booking: Online booking system (Wix booking calendar)

  Address

  47 Taradale Cres, Fraser Rise VIC 3336

  Team

  • DDanielle

• DM

  Dan Markworth Coaching

  Brighton East, VICPersonal trainer·5(42)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Bachelor of Biomedicine (Physiology) - University of Melbourne

  Claim this listingSee Brighton East listings

  View more about Dan Markworth Coaching

  About

  Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.

  Qualifications

  • Bachelor of Biomedicine (Physiology) - University of Melbourne
  • Cert III & IV Personal Training - AIPT
  • Human Performance Coach - NACC
  • Nutrition Coach - Precision Nutrition
  • Wellness Coach - Wellness Coaching Australia

  Experience

  10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

  Training methods

  Functional Training, Strength Training, Running, Mobility Work

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

  Online coaching

  Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

  Nutrition

  Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

  Group classes

  true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

  Practical

  • Booking: Online via website (cart/booking system implied but specific details not provided)

  Address

  1/643 Nepean Hwy, Brighton East VIC 3187

  Client testimonials

  “I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!”

  “Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!”

  “Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!”

• GF

  Goddesslife Female Transformations

  Coburg North, VICPersonal trainer·5(64)

  • Women's Fitness
  • Weight Loss
  • Post-Natal

  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Coburg North listings

  View more about Goddesslife Female Transformations

  About

  Boutique female-only personal training studio empowering women to feel their best inside out. Build strong, healthy bodies through custom exercise plans and nutritional guidance for lasting lifestyle change.

  Experience

  10+ years. Over 10 years of experience. Coburg North's #1 female training studio with highly sought-after customised training programs.

  Specialisations

  Women's Fitness, Weight Loss, Post-Natal, Strength & Conditioning

  Training methods

  HIIT, Strength Training, Functional Training, Custom Exercise Programs

  Where they train

  Private Studio, Online

  Ideal for

  Women, Busy professionals, Post-natal women, Stay-at-home mums, Dog mums, Women wanting sustainable lifestyle change

  Pricing

  Personal training: Not explicitly stated on main site - contact for rates; Membership goddess: Fitter Goddess Membership - Unlimited small group training sessions (price not specified on extracted content)

  Online coaching

  Programs created specifically for individual client's body and goals. Clients record workouts/reps for form assessment. Access to trainer for support, guidance and feedback. Almost identical experience to 1:1 in-studio training.; Custom online training programs available

  Nutrition

  Nutritional guidance included in programs

  Group classes

  Small group training sessions, Unlimited group training (via membership)

  Facilities

  Private studio space, Appointment-only access (no crowded gym environment)

  Practical

  • Booking: Phone: 0448 909 033; Email: hello@goddesslife.com.au; Instagram DM; Website contact

  Address

  3/951 Sydney Rd, Coburg North VIC 3058

  Team

  • BBrooke1:1 Personal Training
  • SSadieGroup training
  • MMadisonGroup training