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Personal trainers

Personal Trainers in Melbourne - Page 2

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

87 pre and post-natal private studio trainers & gyms in Melbourne

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Personal trainers

  • Hoppers Crossing, VICPersonal trainer5(15)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Nutrition support
    • Cert III in Fitness
    View more about Iron Retreat Personal Training
    About

    Iron Retreat is a private personal training studio run by Coach Matt offering personalised training and lifestyle coaching combined with alternative healing techniques including Applied Muscle Testing and Emotion/Body/Belief Code to address physical and emotional imbalances.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Personal Training
    • Senior First Aid & CPR
    • Working with Children Check
    • International Academy of Physique Conditioning - Bodybuilding & Contest Preparation
    • Power Lifting Australia - Level 1 Powerlifting Coaching Course
    • Sports Science Education Institute - The Science of Coaching Children
    • Australian Fitness Network - How to Coach Your Clients to Success
    • Beck Health & Nutrition - Sports Nutrition (Nutrition for Optimal Exercise Performance)
    • Enterprise Fitness - Eat Your Way to Abs Seminar
    • Integrative Health & Fitness - Applied Muscle Testing (Level 1, 2 & 3)
    • Enterprise Fitness - How to Train the Female Competitor
    • Enterprise Fitness - 3 Day Personal Training Internship
    • Iron Revolution – Strong Man Workshop
    • Icon Performance Health – Christian Thibaudeau's Neurological and Physical Type Program Design Seminar
    • Axxis Consultancy & Bushido Strength - Functional Medicine & Personal Training
    • Dan Garner - Ultimate Nutrition Mentorship
    • Bodyseek - Magnificent Mobility, Nutrition Fundamentals, Advanced Program Design, Strength & Program Design
    • Eugene Teo - Muscle Mechanics
    • Clean Health Fitness Institute - Performance Nutrition Coach (Lv1&2), YSPI Body Comp, Hypertrophy Mastery, Art of Gen Pop Transformations, Advanced Program Design & Neurological Profiling
    • Stop Chasing Pain - The Body Aquarium/Lymphatic Mojo
    • Strength Community/Strength Sensi - Anatomy for Trainers
    • Luke Tulloch - How to Diet without Tracking
    • Muscle Nerds - Online Training Course
    • Dr. Jimi Wollumbin – Myofascial Meridians – Foundation Course
    • Emotion, Body & Belief Code Practitioner – Discover Healing
    Experience

    Coach Matt has extensive qualifications and training across personal training, strength & conditioning, nutrition, and alternative healing modalities. He specialises in bodybuilding, powerlifting, physique transformation, female fitness, and holistic wellness approaches.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Fitness Transformation, Post-Natal, Women's Fitness

    Training methods

    Functional Training, Strength Training, Powerlifting, Applied Muscle Testing, Emotion/Body/Belief Code

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced athletes, Women, Post-natal women, Those seeking physique transformation, Bodybuilders, Powerlifters, General fitness

    Nutrition

    Nutrition coaching and plans available that coincide with exercise and training regimen. Guidance on eating for specific goals, food sensitivities, and optimal health. Sports nutrition and performance nutrition specialization.

    Practical
    • Booking: Contact via phone (0428 369 590), email (ironretretpt@outlook.com), or online contact form. Apply via website to work with Matt.
    Address

    2 James Austin Pl, Hoppers Crossing VIC 3029

    Team
    • MattCoach/Owner
    Client testimonials
    Define happiness ... well that's what I discovered on my fitness/training/persona...
    Tiffany
    I have known Matt for a long time and have always loved his passion for Person...
    Matt
    Have been attending iron retreat for a while, Matt is a dedicated trainer who has s...
    Becc
  • Boronia, VICPersonal trainer5(1)

    • Rehab / Injury Recovery
    • Sports Injury
    • Chronic Pain Management
    • Private studio
    • Online coaching
    View more about BodyBFitness
    About

    Eastwood Myotherapy is a professional allied health clinic in Boronia offering 15+ treatment modalities including myotherapy, massage, personal training, and traditional Chinese medicine. With 10,000+ satisfied clients since 1998, their expert team focuses on restoring optimal health, reducing pain, and increasing mobility.

    Specialisations

    Rehab / Injury Recovery, Sports Injury, Chronic Pain Management, Post-Natal, Pregnancy Support, Women's Fitness, Senior Fitness, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    Children, Pregnant women, Post-natal clients, Athletes, Senior clients, People with injuries, People with chronic pain, All walks of life, All ages and abilities

    Pricing

    Massage services: Massage 30 mins: $72.00; Massage 45 mins: $99.00; Massage 60 mins: $125.00; Massage 75 mins: $145.00; Massage 90 mins: $165.00; Relaxation massage 60 mins: $99.00; Relaxation massage 90 mins: $145.00; Massage initial consultation 45 mins: $110.00; Massage initial consultation extended 60 mins: $135.00; Myotherapy services: Myotherapy 30 mins: $72.00; Myotherapy 45 mins: $99.00; Myotherapy 60 mins: $135.00; Myotherapy 75 mins: $162.00; Myotherapy 90 mins: $198.00; Myotherapy initial consultation 45 mins: $135.00; Myotherapy initial consultation extended 60 mins: $165.00;...

    Online coaching

    Available for: Personal Training with Linda; Pt online 45 mins: $60.00

    Facilities

    Clean, fresh clinics

    Practical
    • Parking: Easy off-street parking available
    • Insurance: Private health fund HICAPS
    Address

    Suite 1/173 Boronia Rd, Boronia VIC 3155

    Team
    • Linda Mainwaring
    • Joel Phillips
    • Dr. Claire Huang
    • Kylie
    • Owen
    • Nicole
    • Jo
    Client testimonials
    Excellent staff that go out if their way to look after you. Clean fresh clinics with easy off street parking. They see people from all walks of life including kids, pregnancies and many more. I would gladly send anyone from my family to this clinic. They also offer private health hicaps.
    NR Anderson
    I have been a patient of Kylie and her team for over a decade. They have helped keep me active in sports and general movement. The team are thorough, caring and fun to work with. I have recommended this practice to my wife and friends.
    David Bednall
    Linda is fantastic! Her workouts are very tailored to her clients, and she always keeps injuries, limitations and pain in mind… I'm so much stronger and more comfortable now than when I started working with Linda almost a year ago.
    Trina R
    Claire is incredible at her work. She has an amazing bank of knowledge that she's willing to share as she treats. She has a bright personality and it's a delight being treated by her. Consistent work with her has seen major relief in my chronic illnesses. Highly recommend seeing Claire!
    Ana
    Highly recommend. After 18 years of pain and headaches. After 1 apt with Kylie in 2018 I went from having chronic pain and headaches every day to 6 weeks headache and pain free and only go as a maintenance routine now as needed.
    Tanya Lackman
  • Templestowe Lower, VICPersonal trainer4.9(344)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Health
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Top to Toe Health
    Experience

    Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness

    Training methods

    Functional Training, Pilates, Exercise Physiology, Dry Needling

    Where they train

    Private Studio, Telehealth, Home Care Package

    Ideal for

    Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)

    Online coaching

    Telehealth services offered

    Nutrition

    Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist

    Group classes

    Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise

    Class timetable

    Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)

    Practical
    • Accessibility:
    • Booking: HotDoc online booking system, Phone (03) 9850 7720
    • Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...
    Address

    Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107

    Team
    • Michelle de BoerPersonal Trainer
    • Viv KumarPersonal Trainer & Nutritionist
    • Taylor BurnettMyotherapist
    • Kayla SangiorgioMyotherapist
  • Mulgrave, VICPersonal trainer5(79)

    • Weight Loss
    • Women's Fitness
    • Senior Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about In House Studio Fitness
    About

    With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.

    Experience

    20+ years

    Specialisations

    Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal

    Training methods

    Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises

    Where they train

    Private Studio, Online

    Ideal for

    Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels

    Pricing

    Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)

    Free offers and trials

    Free week trial; Free access to online training sessions when you train in studio

    Online coaching

    Online training sessions available. Free access to online sessions included when training in studio.

    Nutrition

    Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.

    Group classes

    Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)

    Class timetable

    Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.

    Practical
    • Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form
    Address

    8 Mansell Cl, Mulgrave VIC 3170

    Client testimonials
    Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.
    John Osborne
    Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!
    Amanda Andrews
    I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.
    Deirdre Mahney
    I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!
    Eleni
    I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.
    Nicole Russell
    I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.
    DEB
  • Alphington, VICPersonal trainer5(53)

    • Strength & Conditioning
    • Rehabilitation
    • Post-Natal
    • Private studio
    • Nutrition support
    • All trainers are fully certified and engage in continued education annually
    View more about Patty Fit Personal Training
    About

    Intune Fitness empowers parents in their fitness journey through personalised, top-tier personal training in Melbourne. They offer holistic solutions including body rehabilitation, mindfulness, and rejuvenation in a supportive community environment.

    Qualifications
    • All trainers are fully certified and engage in continued education annually
    Experience

    Patrick has extensive knowledge in and passion for the fitness industry. Both trainers are fully certified.

    Specialisations

    Strength & Conditioning, Rehabilitation, Post-Natal, Pre-Natal, Weight Loss

    Training methods

    1-on-1 Personal Training, Semi-Private Training (4 person max), Customized Exercise Programs, Strength Training, Cardiovascular Exercises, Flexibility Workouts

    Where they train

    Private Studio

    Ideal for

    Busy parents, Families

    Pricing

    Specific pricing not listed on website - contact for quotes; Session frequency recommendation: 2-3 sessions per week recommended for starting clients

    Nutrition

    Nutrition coaching mentioned in blog content (blog posts on meal planning, snacks, hydration for busy families)

    Practical
    • Parking: Parking access available
    • Booking: Online booking system (Book Now link), Phone: 0423 401 486, Email: patrick@intunefitness.com.au
    Address

    14-20 Abbott St, Alphington VIC 3078

    Team
    • Patrick David
    • Alex Glinski
  • Burnside Heights, VICPersonal trainer5(7)

    • Rehab / Injury Recovery
    • Sports Performance
    • Athletic Development
    • Private studio
    • Online coaching
    View more about Rehab Plus Burnside Heights
    About

    Rehab+ is a small group of health practitioners combining physical and mental health care to achieve optimal wellbeing. They offer hands-on manual therapies, exercise rehabilitation, and tailored training programs using musculoskeletal and physical assessments.

    Specialisations

    Rehab / Injury Recovery, Sports Performance, Athletic Development, Post-Natal, Strength & Conditioning, Mental Health Integration

    Training methods

    Strength & Conditioning, Powerlifting, Functional Training, Reformer Pilates, Speed Development

    Where they train

    Private Studio, Face-to-face, Online, Hybrid

    Ideal for

    Elite Athletes, Elderly Clients, Post-Surgical Patients, Clients with Chronic Conditions, Pre/Post-Natal, Clients with Autism, Clients with Multiple Sclerosis, Clients with Dementia, All fitness levels and ages

    Online coaching

    Online, hybrid and face-to-face coaching available

    Practical
    • Booking: Online booking system at https://therehabplus.com.au/book-now, Phone: 0401 698 790
    • Insurance: HICAPS (health fund rebates supported)
    Address

    15 Como Ave, Burnside Heights VIC 3023

    Team
    • Deeya Mahadooa
    • Chris Vi
    • Dr. Rachel Longchar
  • Chirnside Park, VICPersonal trainer5(5)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Squadron Performance & Wellbeing
    About

    Squadron Performance & Wellbeing is a community-focused gym offering strength, cardio, and conditioning training with group classes 7 days a week. They provide personal training, nutrition coaching, remedial massage, and recovery services in a supportive environment.

    Experience

    Head trainer Steve Tragardh is the owner and founder. One member has trained with Steve for 7 years. Team consists of 8 personal trainers/group fitness instructors plus nutrition dietitian and massage therapist.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Injury Recovery, Post-Natal, Rehab / Injury Recovery

    Training methods

    HIIT, Strength Training, Cardio, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Experienced athletes, Ages 16-70, Pregnant women, Post-natal, Menopause, Mental health support, Hyrox competitors, Marathon runners, Injury recovery, Shift workers, Busy parents, Paralympians, Knee injury/replacement clients

    Free offers and trials

    7 day trial

    Nutrition

    Provider: Bella - Sports & Performance Nutrition Dietitian; Personalised nutrition advice and support for lasting dietary changes; Specialisations: Energy management; Muscle building; Weight management; Peri-menopause support; Menopause support

    Group classes

    Strength and Performance, HIIT, Cardio, Full-body workouts

    Facilities

    Free weights, Squat racks, Cable machines, Erg machines, Concept 2 RowErg, InBody 770 body composition analyser, Traditional Finnish dry sauna, Therabody compression boots

    Practical
    • Accessibility: Children welcome: Yes - children welcome to join during workouts, no in-house childcare provided; Special needs training: Yes - tailored exercises for members with injuries and physical limitations
    • Booking: Online booking system available (join/membership page)
    Address

    Unit 4/25 Fletcher Rd, Chirnside Park VIC 3116

    Team
    • Steve TragardhOwner & Founder
    • Ryan WebsterPersonal trainer & Group fitness instructor
    • Meaghan CrossPersonal trainer & Group fitness instructor
    • Kristy BrownPersonal trainer & Group fitness instructor
    • Carly TrumanPersonal trainer & Group fitness instructor
    • Nate TrumanPersonal trainer & Group fitness instructor
    • Haylee MurphyPersonal trainer & Group fitness instructor
    • Beatrice HayesPersonal trainer & Group fitness instructor
    • Nathan GeorgiadisPersonal trainer & Group fitness instructor
    • BellaSports & Performance Nutrition Dietitian
    • FionaRemedial Massage Therapist
    Client testimonials
    My favourite part of Squadron is that the thinking is done for me, knowing I can rock up to classes and I am guaranteed a ripper workout. Steve and the team are not only super knowledgeable but have created such a great atmosphere to workout in. Easily the best gym in the area!
    Elissa
    Training at Squadron is preparing me to take on the world in Chicago, USA for the Hyrox World Championships in 2025. I could not ask for a better facility to get this done. I can get all my strength, cardio and conditioning training done under the one roof. Combine this with a fantastic community that treat each other like family is a recipe for success for beginners or the serious athlete.
    Simon
    I train as it's more than training, I feel like it's a community of like-minded people that want to make a change to themselves. I enjoy the fact that I don't need to think about what to do. The trainers are extremely knowledgeable and very personable. When something is a little hard, they manage to give me an exercise to do, as I am 47 years old and need knee replacements, but they always manage to give me something to train.
    Victor
  • Mentone, VICPersonal trainer4.8(72)

    • Rehab / Injury Recovery
    • Pain Relief
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    • 17+ years' experience
    View more about Move for Life Physio and Health Hub Mentone
    About

    Move for Life is the rebrand of SSPC Parkdale, operating since 2008. A comprehensive physiotherapy and health hub providing evidence-based treatment for all ages and abilities, from childhood developmental needs to elite sports performance and active aging.

    Experience

    17+ years. Originally founded as SSPC in 1998, SSPC Parkdale opened in 2008. The current team includes original ownership and key personnel, providing high-level care with a holistic, evidence-based approach to treatment.

    Specialisations

    Rehab / Injury Recovery, Pain Relief, Athletic Performance, Strength & Conditioning, Senior Fitness, Post-Natal

    Training methods

    Pilates, Clinical Pilates, Functional Training, Weightlifting, Cardiovascular exercises

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children (developmental needs), Pre-elite and elite athletes, Active aging / Older adults, Individuals with everyday injuries and pain, All fitness levels and ages

    Nutrition

    Dietetics services offering weight management, dietary modifications, and nutritional education

    Group classes

    Group Strength Classes, GLA:D (Glucosamine/chondroitin for Knee Osteoarthritis), Clinical Pilates (small group sessions)

    Facilities

    Strength training equipment, Weights, Cardio equipment, Pilates equipment/studio

    Practical
    • Parking: Ample street parking available near Southern Road, plus additional parking on several side streets within short walking distance
    • Booking: Online 24-hour booking via GenSolve appointment system, phone (03) 9584 2000 during business hours, or online enquiry form after hours
    Address

    131 Lower Dandenong Rd, Mentone VIC 3194

  • Kew, VICPersonal trainer5(11)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Online coaching
    View more about Recharge Plus
    About

    Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.

    Experience

    Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal

    Training methods

    Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners

    Online coaching

    Zoom classes available

    Group classes

    Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program

    Facilities

    State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy

    Practical
    • Booking: Online wait list, contact form on website
    Address

    21 Mary St, Kew VIC 3101

    Client testimonials
    Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!
    Helen
    I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.
    Belinda
    I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.
    Sharon
  • Carnegie, VICPersonal trainer5(4)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    120 Leila Rd, Carnegie VIC 3163

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • Bentleigh East, VICPersonal trainer5(39)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    1034a North Rd, Bentleigh East VIC 3165

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • Brighton East, VICPersonal trainer5(42)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    View more about Dan Markworth Coaching
    About

    Experienced personal trainer and human performance coach with 10+ years in health and fitness. Former AFL professional (St Kilda FC, 2011-2015) with a Bachelor of Biomedicine. Passionate about empowering individuals through movement, nutrition, and lifestyle changes.

    Qualifications
    • Bachelor of Biomedicine (Physiology) - University of Melbourne
    • Cert III & IV Personal Training - AIPT
    • Human Performance Coach - NACC
    • Nutrition Coach - Precision Nutrition
    • Wellness Coach - Wellness Coaching Australia
    Experience

    10+ years. Professional AFL player (2011-2015, St Kilda FC). Personal trainer since 2015 with 10+ years in health and fitness industry. Worked with over 1000 individuals across various environments including F45 gyms, boutique studios, and The Woodshed. Group fitness instructor since 2017. Also specialises in post-surgical rehabilitation and working with post-natal clients.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Post-Natal

    Training methods

    Functional Training, Strength Training, Running, Mobility Work

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Post-natal clients, Athletes, Rehabilitation/injury recovery clients, General fitness clients, Performance-focused individuals

    Online coaching

    Vip coaching: Status: Coming Soon; Includes: All Essentials Coaching features; VO2 Max test; Grip strength testing; DEXA scan (muscle mass, visceral and subcutaneous fat, bone density); Cognitive testing; Sleep score; Blood biomarkers; Deeper progress tracking (biometrics, lifestyle, recovery); Comprehensive online coaching with full health assessment and detailed progress tracking; Essentials coaching: Includes: Personalised training program updated monthly; Video feedback on key lifts or movement form; Access to app-based coaching platform; Progress tracking and workout logging; Weekly...

    Nutrition

    Approach: Small dietary changes without eliminating foods clients enjoy. Focus on sustainable lifestyle changes.; Specialisations: Body composition management; Energy optimization; Habits-based nutrition coaching; Post-natal nutrition support

    Group classes

    true, Group fitness instruction available (trainer has been group fitness instructor since 2017)

    Practical
    • Booking: Online via website (cart/booking system implied but specific details not provided)
    Address

    1/643 Nepean Hwy, Brighton East VIC 3187

    Client testimonials
    I've been working with Dan for several months, with excellent rehab and strength outcomes. Dan is a true professional, has a keen eye for detail and is an excellent educator. I genuinely look forward to my weekly sessions and the continuous improvement!
    Elizabeth Macmillan
    Working with Dan has done more than just keep me consistent in the gym—it's helped me develop skills and improve my technique, allowing me to see progress even when I'm training on my own. I genuinely look forward to our sessions, where we not only focus on my fitness goals but also discuss ways to improve my overall health and wellness. I highly recommend personal training with Dan!
    Scott Buchanan
    Dan is an exceptional trainer! After having a baby 3 months ago, coming back to fitness training was a little daunting. Dan's warm nature, made me feel less nervous and very comfortable, every session is enjoyable yet challenging at the same time. Dan's extensive knowledge in nutrition has been helpful to work on getting back on track. Very grateful to have found Dan!
    Ruby Johnstone
  • Coburg North, VICPersonal trainer5(64)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Goddesslife Female Transformations
    About

    Boutique female-only personal training studio empowering women to feel their best inside out. Build strong, healthy bodies through custom exercise plans and nutritional guidance for lasting lifestyle change.

    Experience

    10+ years. Over 10 years of experience. Coburg North's #1 female training studio with highly sought-after customised training programs.

    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Strength & Conditioning

    Training methods

    HIIT, Strength Training, Functional Training, Custom Exercise Programs

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Post-natal women, Stay-at-home mums, Dog mums, Women wanting sustainable lifestyle change

    Pricing

    Personal training: Not explicitly stated on main site - contact for rates; Membership goddess: Fitter Goddess Membership - Unlimited small group training sessions (price not specified on extracted content)

    Online coaching

    Programs created specifically for individual client's body and goals. Clients record workouts/reps for form assessment. Access to trainer for support, guidance and feedback. Almost identical experience to 1:1 in-studio training.; Custom online training programs available

    Nutrition

    Nutritional guidance included in programs

    Group classes

    Small group training sessions, Unlimited group training (via membership)

    Facilities

    Private studio space, Appointment-only access (no crowded gym environment)

    Practical
    • Booking: Phone: 0448 909 033; Email: hello@goddesslife.com.au; Instagram DM; Website contact
    Address

    3/951 Sydney Rd, Coburg North VIC 3058

    Team
    • Brooke1:1 Personal Training
    • SadieGroup training
    • MadisonGroup training
  • Mickleham, VICPersonal trainer5(7)

    • Post-Natal
    • Women's Fitness
    • Private studio
    • Midwife
    View more about Kangatraining Craigieburn, Mickleham and Surrounds
    About

    Thuy Truong is a busy mum of two and a Midwife offering Kangatraining classes for mums in Craigieburn, Mickleham and surrounding areas.

    Qualifications
    • Midwife
    Specialisations

    Post-Natal, Women's Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Postnatal mums, Moms with babies, Families with older siblings

    Group classes

    Kangatraining, Term 2: 10 Weeks (April 24th - June 26th 2026), 1 hour, Baby Carriers Available, Older Siblings Welcome, Onsite Parking, Air Conditioned, Craigieburn Guide Hall, Fridays 10am till 11am, Low Impact Full Body Workout - mums can exercise with baby in carrier

    Facilities

    Onsite Parking, Air Conditioned

    Class timetable

    Fridays 10am-11am (10-week terms)

    Practical
    • Parking: Onsite parking available
    • Booking: Book a Class (available on website)
    Address

    26 Westlock Rd, Mickleham VIC 3064

    Team
    • Thuy Truong
  • Williamstown North, VICPersonal trainer5(27)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Movement Restoration Coach
    View more about Strength & Wellness Personal Training
    About

    Personalised training programs combining functional movement, strength & conditioning, cardio, and rehabilitation to help you move better, get stronger and feel fitter.

    Qualifications
    • Movement Restoration Coach
    Experience

    Trainer specialises in movement restoration and functional training. Works with clients across various goals including weight loss, strength building, rehabilitation from injury, and athletic performance. Has experience training youth soccer players and working with individuals returning to fitness.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Strength Training, Kettlebell, Suspension Training, Cardio

    Where they train

    Private Studio

    Ideal for

    Adults of all fitness levels, Beginners (no gym experience), Experienced gym goers returning to training, Post-natal clients, Injury recovery clients, Youth/adolescents (12+ years noted in reviews), Individuals with specific health issues/conditions, Soccer players (athletic performance)

    Nutrition

    Nutrition and Lifestyle Coaching - includes habit, lifestyle and nutrition coaching as part of holistic health approach

    Practical
    • Booking: Contact via phone (0409 508 089), email (info@strengthwellnesspt.com.au), or online contact form at website. Option to book a call consultation.
    Address

    32 Albemarle St, Williamstown North VIC 3016

    Team
    • Sam / Samantha
    Client testimonials
    In the 6 months of training with Sam, I have reached my goal weight and lost over 40cm overall! Feeling the best I have in years.
    Janine Duncan
    I would highly recommend Sam. Her expertise, approach and knowledge in helping with my fitness goals has been phenomenal and she always goes...
    Elisha Bellingham
    Sam has been amazing for me! I knew I needed to strengthen my body but had not done strength training before and wasn't sure how to go about...
    Michelle Broadhurst
  • Mooroolbark, VICPersonal trainer4.8(6)

    • Rehab / Injury Recovery
    • Weight Loss
    • Post-Natal
    • Private studio
    • Accredited Exercise Physiologist (AEP)
    View more about In Touch Exercise Physiology Mooroolbark
    About

    In Touch Exercise Physiology provides tailored exercise programs designed by fully qualified Accredited Exercise Physiologists (AEPs). They specialise in clinical exercise delivery for acute, subacute and chronic conditions, injuries, and general health improvement.

    Qualifications
    • Accredited Exercise Physiologist (AEP)
    • 4-year equivalent university degree
    Specialisations

    Rehab / Injury Recovery, Weight Loss, Post-Natal, Cardiovascular Health, Diabetes Management, Arthritis & Osteoporosis, Mental Health, Cancer Recovery, Chronic Pain & Fatigue, Post-Surgical Rehabilitation, Neurological & Neuromuscular Therapy, Pulmonary Disease

    Training methods

    Exercise Therapy, Functional Training, Manual Therapy, Mobilisation, Manipulation, Soft Tissue Release, Dry Needling, Hydrotherapy

    Where they train

    Private Studio

    Ideal for

    People with obesity, People with cardiovascular disease, People with diabetes or pre-diabetes, Elderly people at risk of falls, Post-natal individuals, Cancer patients and survivors, People with musculoskeletal injuries, Athletes with sports injuries, People with chronic pain and fatigue, People with mental health conditions, Post-surgical patients

    Practical
    • Booking: Online booking system (Nookal); Phone: (03) 9727 2144
    • Insurance: Medicare Australia; Department of Veteran's Affairs; TAC (Transport Accident Commission); WorkCover; Most private health insurers
    Address

    37 Manchester Rd, Mooroolbark VIC 3138

  • Knoxfield, VICPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Clean Health Performance Level 1 & 2
    View more about Bell Health and Fitness
    About

    Knox City's premier personal training studio offering 1-on-1 personal coaching with 15 years of experience. Expert guidance in strength, weight loss, nutrition planning, and post-injury recovery.

    Qualifications
    • Clean Health Performance Level 1 & 2
    • Clean Health Nutrition Level 1 & 2
    Experience

    15+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Natal

    Training methods

    Functional Training, Strength Training, Endurance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Weight loss seekers, Strength athletes, Post-injury clients, People with chronic conditions (e.g., Type 1 Diabetes), Endurance athletes, General fitness enthusiasts

    Pricing

    Pricing not explicitly stated on website. Discovery call available for consultation.

    Free offers and trials

    Free guide: 'A Guide to Personalised Workout Plans'; Discovery call - book available on website

    Nutrition

    Tailored nutrition plans included; Clean Health Nutrition Level 1 & 2 certified

    Practical
    • Booking: Online booking system - Discovery Call available on website
    Address

    Unit 3/573 Burwood Hwy, Knoxfield VIC 3180

    Team
    • Cameron
    Client testimonials
    Cameron has been extremely helpful in not just the training sessions, but he also equipped me with knowledge and strategies to apply during the week, so I stayed motivated and on track. He is great at listening to what your needs are and offers the right advice to get the results. He genuinely wants his clients to succeed.
    Josh Gullaci
    I have been training with Cameron for 2.5 years and cannot fault his service. His dedication and passion are infectious. He is truly an expert in his field and shares his knowledge of health and fitness with each client to help them reach their goals. I was never able to sustain a 'healthy lifestyle' or see results in the gym until Cameron customized a program that just clicked for me!
    Melissa Guglielmino
    Rick made a fantastic change that you may or may not see in the photos. He has Type 1 Diabetes and was struggling with energy and his health when we started. Mobility was also very challenging for him. After working together, we were able to help him feel better, have loads more energy, increase his mobility, and improve his self-confidence.
    Rick Cafarella
  • Rosanna, VICPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    View more about Station Road Fitness
    About

    Station Road Fitness is a community-focused gym offering group fitness classes and personal training. Founded by Liza Mills with trainer Alex Schubert, they prioritize making exercise sustainable and enjoyable for diverse client bases.

    Experience

    Liza Mills (13 years) and Alex Schubert (3 years) co-founded Station Road Fitness to serve the local Rosanna community with inclusive, supportive fitness training. Combined experience spans personal training, group fitness instruction, strength coaching, and work with diverse populations.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Kettlebell Training, Olympic Lifting, Powerlifting, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Women, Muslim women, Older adults / Senior Fitness, School groups, Disability groups, Men's groups, Elite athletes, General fitness enthusiasts

    Pricing

    30 min: $50 AUD; 45 min: $67.50 AUD

    Group classes

    Boxing, Cardio HIIT, Circuit, Kettlebell, Kettlebell Cardio Fusion, Legs and Abs, Pilates, Strength Training

    Class timetable

    Available via online booking system and website calendar (note: specific times not clearly listed in provided content)

    Practical
    • Accessibility: Classes offered for disability groups; specifically mentioned inclusive approach
    • Booking: Online booking system (currently unavailable - walk-ins and cash/Square payments accepted on-site)
    Address

    33 Station Rd, Rosanna VIC 3084

    Team
    • Liza Mills
    • Alex Schubert
  • Fraser Rise, VICPersonal trainer5(3)

    • Women's Fitness
    • Post-Natal
    • Strength & Conditioning
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • Cert III Fitness (AIPT, 2015)
    View more about Vance Fitt
    About

    Danielle is a busy mum of two and part-time finance worker who founded Vance Fitt to help women feel strong, seen, and supported. Fitness became her lifeline after post-natal burnout, and she now specialises in women's health and strength coaching.

    Qualifications
    • Cert III Fitness (AIPT, 2015)
    • Cert IV Fitness (AIPT, 2015)
    • Certificate in Nutrition (Fit Education, 2025)
    Experience

    10+ years. Started coaching at Snap Fitness in 2015 leading PT sessions and group classes (Tabata, glutes, spin). Ran garage and mobile PT. Took a break for personal reasons, then relaunched own business from home garage gym after 8-week challenge reignited her passion. Also has karate teaching experience.

    Specialisations

    Women's Fitness, Post-Natal, Strength & Conditioning

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Busy women, Mums, Post-natal women, Women's health

    Online coaching

    Online coaching offered

    Nutrition

    Nutrition coaching - trainer holds Certificate in Nutrition (2025). Personal experience with whole-food meal planning and nutrition for specific health needs.

    Group classes

    Lower Body (45 min, Mon), Upper Body (45 min, Tue), HIIT (30 min, Wed), Full Body (45 min, Thu), Glutes (45 min, Sat)

    Facilities

    Home garage gym

    Class timetable

    Hiit: Wednesday, 30 min; Glutes: Saturday, 45 min; Full body: Thursday, 45 min; Lower body: Monday, 45 min; Upper body: Tuesday, 45 min; Personal training: 1 hour sessions available

    Practical
    • Booking: Online booking system (Wix booking calendar)
    Address

    47 Taradale Cres, Fraser Rise VIC 3336

    Team
    • Danielle
  • Gladstone Park, VICPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Mobile
    • Private studio
    • Nutrition support
    • Bachelor of Exercise Science and Human Movement
    View more about Max NRG Personal Training
    About

    MaxNRG Personal Training is a team of university qualified fitness professionals offering mobile personal training, group training, boot camps, and corporate wellness programs across Melbourne.

    Qualifications
    • Bachelor of Exercise Science and Human Movement
    • Accredited Exercise Physiologist (AEP)
    Experience

    10+ years. MaxNRG has been operating for over 10+ years in the health and fitness industry. University qualified fitness professionals with degrees in Exercise Science and Human Movement.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Corporate Wellness, Athletic Performance

    Training methods

    Boot Camp, Functional Training, Personal Training, Group Training

    Where they train

    Mobile, Private Studio, Outdoor, Home Visits, Gym-based

    Ideal for

    Corporate employees, Pre and post-natal clients, Mothers, All fitness levels, All ages

    Nutrition

    Samantha Coppinger offers nutrition coaching and presentations for corporate clients and schools

    Group classes

    Boot Camps, Corporate Fitness Programs, Group Training, Pre/Post-Natal Groups, Mother's Groups

    Facilities

    Private personal training studio, Equipment for outdoor training

    Practical
    • Booking: Phone (0403-741-278), Email (info@maxnrgpt.com.au), or online enquiry form on website
    Address

    16 Sherbourne Rd, Gladstone Park VIC 3043

    Team
    • Russell Laurie
    • David Atkinson
    • Jeremy Dunn
    • Samantha Coppinger
    • Jake Larkin
    • Alana Downie
    • Jarryd Smith
    Client testimonials
    Before and after fitness transformation
    Stef
    Before and after fitness transformation
    Nic
    Before and after fitness transformation
    Alan

Gyms with personal trainingPT is usually charged on top of membership

  • Middle Park, VICGym5(35)

    • Reformer Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • 10+ years' experience
    View more about Soul Athletic
    About

    Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.

    Experience

    10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

    Specialisations

    Reformer Pilates, Strength & Conditioning, Post-Natal

    Training methods

    Reformer Pilates, Barre

    Where they train

    Private Studio

    Ideal for

    Beginners, Pregnant clients / Post-Natal

    Pricing

    Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

    Free offers and trials

    3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

    Group classes

    Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

    Facilities

    Reformer Pilates machines, Modern studio interiors

    Practical
    • Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)
    Address

    17A Armstrong St, Middle Park VIC 3206

    Team
    • Emily SReformer Active
    • Ebonie RReformer Strength
    • Felicia TReformer Active
    Client testimonials
    Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.
    Kerrie T
    Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!
    Hyesoo B
    emily is fantastic!!!
    Ella C
  • Airport West, VICGym5(66)

    • Weight Loss
    • Strength & Conditioning
    • Busy Professionals
    • Free consultation
    • Private studio
    • Nutrition support
    View more about You4ia Health
    About

    You4ia Health specialises in time-efficient fitness programs for busy parents and professionals. Founded by Matt, the studio offers personalised small group training (max 6 members), 1-on-1 personal training, and 2-on-1 sessions with integrated nutrition support.

    Experience

    Matt founded You4ia Health after his own transformation from struggling with extreme diets and obsessive fitness habits. He worked with a cricket coach who was also a personal trainer, shifting to sustainable approaches. He now specialises in helping busy professionals and parents achieve balanced, sustainable fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Busy Professionals, Post-Natal, Energy & Wellness, Injury Recovery

    Training methods

    Small Group Training (max 6 members), Personal Training (1-on-1), 2-on-1 Personal Training, Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy Parents, Busy Professionals, People returning to fitness after breaks, People with injuries or limitations, Adults 40+

    Pricing

    Pricing varies depending on program and frequency. Website states members should enquire for specific rates based on goals and lifestyle. Sessions are positioned as an 'investment' rather than traditional gym membership.; Session length: 45 minutes; Training frequency recommended: 2-4 times per week

    Free offers and trials

    Free trial session for Small Group Training; Free consultation for Personal Training; Free consultation for 2-on-1 Personal Training

    Nutrition

    Detail: All memberships include access to simple, sustainable nutrition systems designed for busy parents and professionals with no strict diets. More detailed or complex cases supported through 1-on-1 guidance with qualified nutritionist on the team.; Included in membership: Yes - foundational nutrition systems

    Practical
    • Booking: Online contact form; Phone: 0407 333 720; Email: hello@you4iahealth.com.au
    Address

    8/21 McIntosh St, Airport West VIC 3042

    Team
    • MattFounder/Owner/Personal Trainer
    Client testimonials
    I've never had this level of support and personalisation in a fitness regime before. I've been able to accomplish some pretty challenging activities I never thought possible. It is empowering to be able to hike, cycle and even mountain bike. I feel amazing
    Ella
    Before You4ia I felt heavy and lacked energy. I was exhausted after playing with my kids and even puffed out after walking up the stairs in my house. Now I feel capable and strong. I run up the stairs, chase after my kids, I love it here
    Gabby
    I have more confidence now in my 40's than I did in my 20's
    Kate
  • Albert Park, VICGym5(49)

    • Reformer Pilates
    • Personal Training
    • Exercise Science
    • Free trial session
    • Private studio
    • Online coaching
    View more about NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park
    About

    NU Fitness offers flowing, full-body Reformer Pilates classes capped at 10 participants, combined with physiotherapy, exercise science, and personalised personal training in Albert Park.

    Specialisations

    Reformer Pilates, Personal Training, Exercise Science, Physiotherapy, Rehab / Injury Recovery, Post-Natal, Athletic Performance

    Training methods

    Reformer Pilates, Functional Training, Personal Training, Exercise Rehabilitation

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate fitness levels, Prenatal clients, Post-natal clients (implied from 'prenatal clientele'), Injury recovery clients, Athletes, Chronic condition management, Middle Park, South Melbourne, Port Melbourne, St Kilda, St Kilda West residents

    Pricing

    Trial offer: Complimentary 30-minute session available for new members in Exercise Science or Personal Training; Reformer pilates intro: $80 for 5 classes; Personal training session: Not explicitly stated per-session cost

    Free offers and trials

    Complimentary 30-minute Exercise Science or Personal Training session for new members; Trial session available - first session free before committing to ongoing sessions

    Online coaching

    Personal training: Personal Training available in person or online

    Group classes

    Full-body workouts with small equipment, focus on form, building tone, length, and control, Capped at 10 participants. Classes designed for beginners, intermediates and prenatal clients. Described as 'flowing, full-body classes' combining strength, flexibility, and mindful movement.

    Facilities

    Reformers, small equipment for pilates classes, Described as 'the first of its kind in the area and still leads the way in quality, expertise and care', Boutique studio with reformer equipment

    Address

    108 Bridport St, Albert Park VIC 3206

  • Footscray, VICGym4.9(186)

    • Rehab / Injury Recovery
    • Chronic Pain Management
    • Post-Natal
    • Private studio
    • Accredited Exercise Physiologist (ESSA)
    View more about The Biomechanics - Footscray
    About

    Multi-disciplinary allied health clinic in Footscray providing physiotherapy, exercise physiology, strength & conditioning, and bike fitting. Evidence-based, personalised care for chronic pain, injury rehabilitation, NDIS, and WorkCover/TAC support.

    Qualifications
    • Accredited Exercise Physiologist (ESSA)
    • Master of Clinical Exercise Physiology
    • Bachelor of Exercise and Sport Science
    • Master of Physiotherapy Practice
    • Bachelor of Physiotherapy (Honours)
    • APA Registered & AHPRA Registered Physiotherapists
    • Fitness Australia Level 3 Personal Trainer
    • ASCA Level 1 Strength and Conditioning Coach
    • APA Sports Level 1
    • APA Dry Needling Certified
    • APPI Clinical Pilates Mat and Equipment Level 1
    • Pilates Unit A – DMA
    • GEMt Dry Needling Level 1
    Specialisations

    Rehab / Injury Recovery, Chronic Pain Management, Post-Natal, Post-Operative Rehabilitation, Sports Injury Rehabilitation, Neurological Conditions, Strength & Conditioning, Senior Fitness / Falls Prevention, NDIS Support, WorkCover / TAC Rehabilitation, Invisible Illnesses (POTS, ADHD, ASD, Autism), Chronic Fatigue Management, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning, Clinical Pilates, Dry Needling, Manual Therapy, Exercise Physiology, Biopsychosocial Approach, Pain Education

    Where they train

    Private Studio

    Ideal for

    Chronic pain sufferers, Post-operative/post-surgical patients, Athletes, NDIS participants, Workers (WorkCover, TAC), Pregnant women and post-natal mothers, People with invisible illnesses (POTS, ADHD, ASD, autism), Neurological condition patients, Older adults / seniors, Military personnel (current and ex-serving), People with chronic diseases, Cyclists (bike fitting)

    Group classes

    Clinical Strength and Conditioning Group Classes (small groups, personalised programming, flexible commitment)

    Practical
    • Accessibility: Inclusive, accessible, and welcoming environment mentioned. No specific wheelchair access or NDIS registration details provided beyond NDIS services availability.
    • Booking: Online booking system (Nookal)
    • Insurance: NDIS (Registered Provider); Medicare Extended Primary Care (EPC); TAC (Transport Accident Commission); WorkCover
    Address

    Shop 2 /109/111 Nicholson St, Footscray VIC 3011

    Team
    • Matthew Keech
    • Jacinta Kenna
    • Jessica McGrath
    • Cameron Tonkin
    • Steph Macmillan
    • Sam Welsh
    • Jack Mentor
    • Jack Wong
  • Bentleigh, VICGym5(76)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    View more about Listen To Your Body Bentleigh
    About

    LTYB specialises in personalised group training with a focus on strength and cardio/core workouts. Sessions are tailored to individual goals and abilities in a supportive, mirror-free environment suitable for beginners.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Beginner Fitness, General Fitness

    Training methods

    Personalised Group Training, Strength Training, Cardio, Core Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Post-natal women, People with disabilities, General fitness seekers, Busy professionals

    Pricing

    Pricing information available through LTYB app and enquiry form. Website states 'flexible memberships' with no lock-in contracts. Specific rates not disclosed on website.

    Group classes

    true

    Facilities

    No mirrors, Strength training equipment, Cardio equipment

    Class timetable

    Available through LTYB app. Session times not listed on website.

    Practical
    • Accessibility: Website mentions trainers have experience with people 'with different training abilities/disabilities' but specific accessibility information not provided
    • Booking: LTYB mobile app; Enquiry form on website
    Address

    11 Nicholson St, Bentleigh VIC 3204

    Client testimonials
    I love Listen to Your Body! The 45-minute workouts are perfect—they fly by, and you don't even have to think about what to do. It's like having a personal trainer but in a supportive group setting. The community feel is amazing and there are no mirrors, so it's not a 'posey' kind of place at all.
    Louise Beazley
    I joined at six weeks postpartum with my second baby and it really helped me regain my strength and confidence to train again. The knowledgeable and friendly team provide individualised PT, with the motivation that comes from a group setting.
    Chloe Egglestone
    Extremely caring and knowledgeable trainers who know their stuff when it comes to training people from ALL walks of life with different training abilities/disabilities. Added bonus is the great community and welcoming members.
    Melissa White
  • Port Melbourne, VICGym5(56)

    • Strength & Conditioning
    • HIIT
    • Group Fitness
    • Free intro offer
    • Private studio
    • Gym based
    View more about FB Fitness Port Melbourne
    About

    FB Fitness is a Port Melbourne-based gym combining functional movements with traditional gym lifting, offering group classes, personal training, and recovery facilities including an infrared sauna, with a strong community focus.

    Specialisations

    Strength & Conditioning, HIIT, Group Fitness, Personal Training, Post-Natal, Corporate Training

    Training methods

    Functional Training, HIIT, Traditional Gym Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Experienced fitness enthusiasts, Parents, Corporate groups

    Pricing

    Intro offer: $7 for 7 days of training; Personal training: Available in packages - specific rates not listed on website

    Free offers and trials

    Name: Intro Offer; 7 days of training for just $7

    Group classes

    Strength classes, HIIT classes, Parents class (allows children to attend)

    Facilities

    Weights, Functional training equipment, Infrared Sauna, Men's toilet, Women's toilet, Shower facilities

    Class timetable

    Friday: 5:00 AM - 11:00 AM; Sunday: Closed; Saturday: 7:00 AM - 9:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:30 PM - 6:00 PM

    Practical
    • Booking: Phone: 0423 596 272; Email: info@fbfitness.net.au; Online contact form on website; In-person visits available
    Address

    24 Rocklea Dr, Port Melbourne VIC 3207

    Client testimonials
    Love the vibe & the community at FB Fitness! I have always felt so supported in all of my training goals and love that there is flexibility to bring my kids to their parents class if I want to still train!
    Steph Lacour
    Best in the business! Great trainers who get personal with your individual goals. I love being part of this gym. Legitimately the only reason I don't work from home more is because FB Fitness is next to the office.
    Anita Longanathan
    It's a big yes from me and way more than just a gym. If you are looking for a good community, good tunes, overall just really good vibes, and good results then this is the place to train. So grateful I stumbled across FB, won't be leaving ever
    George Cook
  • Belmont, VICGym4.9(149)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Sports Injuries
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about Belmont Physiotherapy Centre and Gym
    About

    Belmont Physiotherapy Centre & Gym is a locally owned clinic founded in 2010 offering physiotherapy, exercise physiology, podiatry, psychology, dietetics, continence nursing, myotherapy, remedial massage, and personal/group training alongside gym-based rehabilitation services.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Sports Injuries, Post-Natal, Back Pain Management, Arthritis, Vertigo Management, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training, Rehabilitation Exercises, Sports-specific training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Adults, Children (paediatric services), Senior fitness, Athletes, Injury recovery patients, Veterans, Post-surgery rehabilitation

    Pricing

    Membership and PT pricing information referenced on website but specific rates not provided in extracted content. Directed to Glofox portal for membership details.; Membership url: https://app.glofox.com/portal/#/branch/6565090c2503fc85f9011e45/memberships

    Free offers and trials

    Free product samples: Free continence aid product samples offered

    Nutrition

    Services: Nutrition coaching; Gut health support; Dietary advice

    Group classes

    Balance and Mobility class, Strong Knees and Hips class

    Facilities

    Plenty of space, State of the art high-performance gym, Range of equipment including weights, cardio machines (specific equipment not detailed)

    Class timetable

    Not explicitly provided on website

    Practical
    • Parking: Plenty of car parking close by
    • Accessibility: Wheelchair accessible (inferred from being a professional medical facility but not explicitly stated)
    • Booking: Online booking system (PracSuite); Phone: (03) 5243 0919; Email: reception@belmontphysio.com.au; Instagram (for Victoria Herring PT sessions)
    Address

    Level 1/155 High St, Belmont VIC 3216

    Team
    • Travis McCombe
    • Victoria Herring
    • Tikei Hiku
    • Lance Ahmling
    • Kelli McCombe
    • Jillian Smith
    • Nic
    • Oscar
    • Andrew
    • Josiah
    • Sam Hurley
    • Anne Buso
    Client testimonials
    I had a great consultation with Dietitian Anne Buso. Her approach was really new to me and does resonate with me. Now I'll have to see if her approach does deliver results and shall review again in 6 and 12 weeks
    Udo R.
    BPC is a friendly and welcoming place! I have been using the gym for over twelve months and thoroughly enjoy it! I have had personal training sessions with Nic during this time, which have been invaluable. The staff are consistently kind, caring, and welcoming, always greeting you with a smile. BPC has provided my family members with excellent physiotherapy and rehabilitation services including post-surgery, demonstrating great expertise and achieving successful outcomes. Thank you!
    Belinda G.
    Victoria is one of the best! Her dedication to not only myself but the other clients is incredible. She pushes all of her clients to achieve the best results and she gets to know your body and what works best. She customises programs to tailor your physical goals! 10/10 recommend Vic
    Abby T.
    I can't recommend Psychologist Sam Hurley highly enough. From the very first session, I felt genuinely listened to and understood. His calm, compassionate approach made it easy to open up, and I always left each appointment feeling lighter and more equipped to handle life's challenges. He has a wonderful way of explaining things clearly and offering practical strategies that actually make a difference. What stood out most to me was how non-judgmental and supportive he was. It truly felt like a safe space to talk about anything. Thank you again Sam!
    Anonymous
    Absolutely love the gym. Plenty of space and lots of equipment! Massive shout out to PT Vic for creating amazing programs and to all other staff for the friendly environment!
    Charlotte B.
    My PCL is improving all the time. With weekly physio and exercise in the gym, my knee is gaining strength daily. Travis is a great physio and the facilities are amazing. This will be my first week with no brace.
    Paul B.
    I have been attending the Balance and Mobility class and Strong Knees and Hips taken by Jos. It is challenging but rewarding. Jos is encouraging and kind. It is making a difference to my confidence as I go about my life. I appreciate his efforts.
    Glenda P.
    Since re-hurting ACL stage 2 tear I have come in to Belmont physio centre started doing gym sessions twice a week to be able to work hard with building up muscles around knee again to avoid surgery and thanking Travis with all the help that has given me a chance building muscles and core strength will always come back and great place to meet people
    Kim T.
  • Brighton, VICGym5(53)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    View more about SpeedFit Brighton
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.

    Experience

    Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    EMS (Electro-Muscular Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

    Free offers and trials

    2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

    Nutrition

    Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

    Facilities

    EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

    Practical
    • Parking: Free street parking available nearby
    • Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
    • Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au
    Address

    1/770 Hampton St, Brighton VIC 3186

    Team
    • SandrineEMS training and member support
  • Melton, VICGym4.9(47)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Healthstin Melton
    About

    Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy

    Where they train

    Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)

    Ideal for

    Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants

    Free offers and trials

    Free Consultation - Book online link provided

    Online coaching

    Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'

    Nutrition

    Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)

    Facilities

    Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities

    Practical
    • Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
    • Booking: Online booking system (Cliniko), phone, referral form submission
    • Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages
    Address

    206 Coburns Rd, Melton VIC 3337

    Team
    • Patrick
    • Jessica
    • Jessica Nguyen
    • Liam
    • Rochelle
    • Abbey
    • Jarryd
    • Scott
    • Lisa
    • Dylan
    • Livingstone
    • Lily
    • Trent
    • Dennis
    • Mona
    • Gemma
    • Zahraa
    • Anthony
    • Jack
    • Niamh
    • Simón
    • Nicholas
    • Mr. Bing
    • Andrew
    • Dr. Rachelle
  • Melton, VICGym5(21)

    • Weight Loss
    • Strength & Conditioning
    • Body Toning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III Fitness (GFI)
    View more about Relentless Gym
    About

    Relentless Gym is an exclusive coaching facility established in 2018, focused on Weight Loss, Body Toning & Strength. Coach Jake delivers personalised, tailor-made training programs based on practical and experienced knowledge from professional athletics and personal training.

    Qualifications
    • Cert III Fitness (GFI)
    • Cert IV Fitness (GFI)
    • Diploma Fitness (GFI)
    • Certified Physical Preparation Specialist (CPPS)
    • CPPS Masters
    • Group Fitness Specialist (GFI)
    • Pre/Postnatal Fitness Specialization (GFI)
    • Functional Training for Sports
    • WWCC (Working with Children Check)
    Experience

    12+ years. Coach Jake has 12+ years as a qualified personal trainer and 10+ years experience in Athletic Development. He has worked with athletes featured in WWE, TNA Wrestling, AFL, the 2024 Olympics Games, and Muscle & Fitness Magazine. Professional wrestler (Jake Navara) competing in pro wrestling scene.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Toning, Athletic Performance, Post-Natal

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Athletes, Women (weight loss, pre-wedding, pre-holiday), Mothers (post-natal, strength recovery), Men (muscle building), General fitness enthusiasts

    Pricing

    $80 per session (up to 60 mins)

    Free offers and trials

    Pre-consultation form available to get started

    Online coaching

    Online courses cost: From $19 per course; Online coaching cost: $59 per week; Online courses details: Created by Coach Jake. Learn & Complete at your pace.; Online coaching details: Personalised program setup, Fitness, Nutrition & Accountability

    Nutrition

    true

    Practical
    • Booking: Contact via pre-consultation form or phone
    Address

    2/16 Harrison Ct, Melton VIC 3337

    Team
    • Jake Males
  • Broadmeadows, VICGym4.9(62)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    • Certified personal trainers (specific certifications not detailed on website)
    View more about KF FITNESS - WOMENS ONLY 24/7 GYM
    About

    KF Fitness is a women-only 24/7 gym in Broadmeadows featuring state-of-the-art equipment, certified personal trainers, group fitness classes, nutrition coaching, and childminding services.

    Qualifications
    • Certified personal trainers (specific certifications not detailed on website)
    Experience

    KF Fitness is established as a women-only fitness facility with a community focus, offering diverse programming from beginner to advanced level.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Injury Rehabilitation, Women's Fitness, Sports Conditioning

    Training methods

    Reformer Pilates, HIIT, Strength Training, Cardio, Boot Camp, Step Classes, Spin, Twerk & Burn

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Beginners to advanced athletes, Parents (childminding services available)

    Pricing

    Group classes: A$25 per class (most fitness classes), A$10 per Open Gym session, A$7 per childminding session; Class packages: 10 classes: Available (specific price not stated); 20 classes: Available (specific price not stated); 50 classes: Available (specific price not stated); Intro offer: Available (specific price not stated on website); Childminding packages: 10 pack: Available (specific price not stated); 20 pack: Available (specific price not stated); 50 pack: Available (specific price not stated)

    Free offers and trials

    Introductory offer available for newsletter signup (specific details not fully disclosed)

    Nutrition

    Nutrition coaching available - personalized meal plans and guidance for healthy eating habits and weight/body composition goals

    Group classes

    Lower Body Strength, Upper Body Strength, Boot Camp, Reformer Pilates, Spin, Step, Twerk & Burn, Open Gym, Childminding services

    Facilities

    Cardio equipment (treadmills, ellipticals, stationary bikes), Strength training equipment, Free weights, Reformer Pilates machines, State-of-the-art fitness equipment, Childminding area

    Class timetable

    Classes available daily with multiple time slots starting from 3:00 AM through evening (up to 8:45 PM observed). Reception hours: Monday-Friday 9:00 AM - 12:30 PM. 24/7 gym access available for members only.

    Practical
    • Booking: Online via KF Fitness app (iOS and Android), website booking system (Momence), phone, WhatsApp, walk-in during reception hours
    Address

    61 The Gateway, Broadmeadows VIC 3047

    Team
    • Kadijeh
    • Gada
    • Cas
    • Zaynab
    • Mirna
    • Ayesha
    • Eman
    • Caterina
    • Houyda
    • Hoda
    Client testimonials
    This class is very intense and a great workout.
    Zeinab Mourad
  • South Melbourne, VICGym5(127)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    View more about Revolution Performance Training
    About

    Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

    Experience

    21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

    Training methods

    Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

    Where they train

    Private Studio, Mobile, Online, Home Visits, Corporate Sites

    Ideal for

    Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

    Pricing

    Jump start membership: $347

    Online coaching

    App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

    Nutrition

    true

    Group classes

    H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

    Facilities

    Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

    Practical
    • Accessibility:
    • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
    Address

    17A Market St, South Melbourne VIC 3205

    Team
    • LukeHead trainer / Program design
    • EttoreStrength & Conditioning, Advanced Technique
    • JoshGroup classes
    • MatthewGroup classes
    • Alex DekenOlympic Weightlifting
    Client testimonials
    Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.
    Jamal Rawal
    At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.
    nathalia jaramillo
    I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.
    Sanjani Rafick
  • Elsternwick, VICGym5(33)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    • Exercise Physiology (Accredited)
    View more about Peak Health
    About

    Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.

    Qualifications
    • Exercise Physiology (Accredited)
    • Accredited Exercise Scientist
    • Dietician
    • Nutritionist
    • Titleist Performance Institute Certified
    • University-qualified Allied Health Professionals
    Experience

    University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management

    Training methods

    Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts

    Nutrition

    Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.

    Group classes

    Group Strength & Fitness Classes (all fitness levels)

    Practical
    • Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
    • Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable
    Address

    Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Martin KurzExercise Physiologist
    • Matthew FarthingExercise Physiologist
    • Will DuttExercise Physiologist
    • Sophie GilfordAccredited Exercise Scientist
    • Sophie KaneDietician / Nutritionist
  • Middle Park, VICGym4.5(142)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    View more about Health104 Middle Park Health Centre
    About

    Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

    Training methods

    Reformer Pilates, Strength Training, Guided Movement Programs

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

    Pricing

    Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

    Membership

    Detailed pricing available on membership packages page (not provided in main website content)

    Free offers and trials

    Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

    Facilities

    true

    Practical
    • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available
    Address

    104 Canterbury Rd, Middle Park VIC 3206

  • Frankston, VICGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Fit Body Fit Mind
    About

    Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

    Experience

    Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

    Pricing

    No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

    Free offers and trials

    Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

    Group classes

    Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

    Practical
    • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
    Address

    Unit 3/4 New St, Frankston VIC 3199

    Team
    • Tania PopplestoneCo-owner, Personal Trainer
    • Dean PopplestoneCo-owner, Personal Trainer
    • Noah PopplestonePersonal Trainer
  • Albert Park, VICGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    View more about Urban Workout
    About

    A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Pilates, Strength training, Core conditioning, Cardio

    Where they train

    Private Studio

    Ideal for

    Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

    Free offers and trials

    Complimentary guest workout

    Group classes

    true

    Practical
    • Booking: Online booking (Mindbody system)
    Address

    188b Bridport St, Albert Park VIC 3206

    Team
    • Andrew Meade
    • Mel
    • Jesse
    Client testimonials
    Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.
    Tom, 34
    Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.
    Clare
    Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!
    Kelly, 46
  • Williams Landing, VICGym4.9(53)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about KDPT Fitness
    About

    Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

    Experience

    Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

    Training methods

    1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

    Pricing

    Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

    Free offers and trials

    Free discovery call available to book via online booking system

    Online coaching

    Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

    Nutrition

    Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

    Facilities

    Infrared sauna, Massage chair, Stretch sessions available

    Practical
    • Booking: Online booking system (Timely), phone, or contact form
    Address

    40 Urban Dr, Williams Landing VIC 3027

    Team
    • Kylie DusparaHead Coach/Owner
    • ShannonPersonal Trainer
    Client testimonials
    If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.
    Tehani Mahu-Tahana
  • Hillside, VICGym5(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Health/Life Coach (recently completed)
    View more about BuzzFit | Trainer Tracy
    About

    Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

    Qualifications
    • Health/Life Coach (recently completed)
    Experience

    Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

    Pricing

    Boxing class: $20 per 1 hour session; Free clarity call: Available

    Free offers and trials

    FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

    Online coaching

    Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

    Nutrition

    Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

    Group classes

    Boxing Classes, Small Group Fitness, Group Fitness Classes

    Practical
    • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form
    Address

    1 Englewood Ct, Hillside VIC 3037

  • Point Cook, VICGym4.3(6)

    • Mobility & Posture Correction
    • Weight Loss
    • Post-Natal
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    View more about Neel's fitness Point Cook
    About

    Neel is a passionate personal trainer since 2013 who specialises in mobility, posture correction, and supporting clients with chronic disease, pre/post-natal needs, and weight loss. Her journey from depression to fitness advocate informs her holistic, empathetic approach to training.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Level 1 Boxing
    • Level 1 and 2 Kettlebell
    • Level 1 Mindset
    • Level 1 Mobility
    • Level 1 and 2 TRX
    • Specialisation: Mobility and Posture Correction
    Experience

    11+ years. Personal trainer since 2013 with a track record of many happy clients. Specialises in mobility, posture correction, chronic disease management, pre/post-natal training, marathon training, and weight loss.

    Specialisations

    Mobility & Posture Correction, Weight Loss, Post-Natal, Pre-Natal, Chronic Disease Management, Athletic Performance (Marathon Training), Special Needs/Developmental Delay

    Training methods

    Kettlebell, TRX, Boxing, Mobility Training, Posture Correction

    Where they train

    Private Studio

    Ideal for

    Mums/Post-Natal Women, Special Needs Clients, Chronic Disease Clients, Marathon Runners, Weight Loss Clients, General Fitness

    Nutrition

    Nutritional advice offered (especially for weight loss)

    Practical
    • Booking: Video mentions bookings are available; specific booking method not detailed on extracted content
    Address

    9 Banning Ct, Point Cook VIC 3030

    Team
    • Neel
  • Thornbury, VICGym5(62)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Fitness
    • Free intro offer
    • Private studio
    View more about Evado Studios Thornbury
    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness

    Training methods

    Pilates, Reformer Pilates, Clinical Pilates

    Where they train

    Private Studio

    Ideal for

    General fitness, Injury recovery clients, Post-natal clients, All age groups

    Free offers and trials

    Name: 28 Day Kickstart; Limited vouchers available - specific details not provided on website; Limited spots available for March special offer

    Group classes

    Reformer Pilates classes, Clinical Pilates classes

    Practical
    • Booking: Phone: (03) 9026 1301, Website contact form (implied)
    Address

    Shop 1/679-685 High St, Thornbury VIC 3071

    Team
    • SimoneReformer Pilates instructor
    • TomPhysiotherapist
    Client testimonials
    I first attended EVADO in late 2023 to have Physio for a torn spring ligament in my foot. After seeing a massive improvement I progressed to joining Clinical Pilates classes. I now attend three times a week. The Instructors are fantastic. They take time to get to know you and develop a program of exercise based to address your particular health concerns. They make exercise enjoyable. I have also met some lovely people in my classes. I would highly recommend EVADO.
    Virginia Loney
    Excellent reformer classes that focus on good form and correction. Simone is great!
    T Harvey
    For anyone seeking an exceptional physiotherapist in Melbourne, Tom stands out for his extraordinary expertise, deep knowledge, and genuine passion for helping his clients. Tom distinguishes himself not only through his impressive skills and expertise but also by bringing a charismatic energy and patient-centered passion to every session, creating both effective and uplifting rehabilitation experiences.
    Brendan Veal
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