Personal Trainers in Melbourne - Page 2

Personal trainers

• EA

  Elite Akademy Sports Medicine & Physiotherapy - Parkville

  Parkville, VICPersonal trainer·5(19)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Sports Medicine

  • Private studio
  • Gym based
  • Online coaching
  • Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research

  Claim this listingSee Parkville listings

  View more about Elite Akademy Sports Medicine & Physiotherapy - Parkville

  About

  Leading sports medicine clinic at University of Melbourne offering personalized physiotherapy, advanced movement analysis, and group fitness with a team of physiotherapists, sports scientists, and trainers committed to injury recovery and athletic performance enhancement.

  Qualifications

  • Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research

  Experience

  12+ years. Established in 2012, Elite Akademy has conducted 100,000+ treatment sessions with founder's extensive background in teaching, research, and global consulting in sports physiotherapy

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Sports Medicine

  Training methods

  Sports Physiotherapy, Hydrotherapy, Movement Analysis, Force Plate Analysis

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Active individuals, People with sports-related injuries, General fitness seekers

  Online coaching

  Digital health technologies planned including Telehealth, Mobile Health, eLearning, and Virtual/Augmented Reality with Remote Patient Monitoring (future strategy)

  Group classes

  Group Fitness Classes

  Practical

  • Booking: Online booking system (eliteakademy.com/book-online), phone: (03) 8344 4948, email: admin@eliteakademy.com

  Address

  Nona Lee Sports Centre, Ground Floor, Building 103 Tin Alley, Parkville VIC 3010

  Team

  • KGKusal GoonewardenaDirector and Sports & Exercise Physiotherapist
  • VLVictor LiPhysiotherapist
  • SCShayne ChatfieldPhysiotherapist
  • GRGurbir RandhayPhysiotherapist
  • SMSachini MuthuhettiPhysiotherapist
  • JWJoshua WongPhysiotherapist
  • JKJinnee KohPhysiotherapist
  • SNSubhash NarangodaPhysiotherapist
  • SSShahzeena ShoukatPhysiotherapist
  • SHSimin HePhysiotherapist
  • OZOwen ZhiPhysiotherapist
  • GJGayath JayasingheSports Scientist
  • TNTher NguyenSports Trainer
  • SGShani GoonesekeraSports Trainer
  • SYSouma YoshidaSports Trainer
  • IGIsuru GunasenaSports Trainer
  • MSMishka SomjiSports Trainer

• KC

  Kinetic Club

  Collingwood, VICPersonal trainer·5(13)

  • Women's Fitness
  • Post-Natal
  • Pre-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • University qualified Exercise Physiology professionals

  Claim this listingSee Collingwood listings

  View more about Kinetic Club

  About

  Kinetic Club is an exercise physiology and Pilates clinic in Collingwood offering personalised consultations, personal training, and online group classes. They specialise in women's health and celebrate all bodies and abilities.

  Qualifications

  • University qualified Exercise Physiology professionals

  Experience

  Kinetic Club team has expertise in women's health, menopausal transition, preconception care, pre and post-natal exercise, chronic disease management, cancer support, and healthy ageing.

  Specialisations

  Women's Fitness, Post-Natal, Pre-Natal, Menopause, Chronic Disease Management, Senior Fitness, Rehabilitation / Injury Recovery

  Training methods

  Pilates, Exercise Physiology

  Where they train

  Private Studio, Online

  Ideal for

  Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients, Post-natal clients, Senior/healthy ageing clients

  Pricing

  Online pilates class single: $15 AUD per 45-minute class; Weekly on demand subscription: $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilates classes + unlimited on-demand library access); Weekly pilates class access pass: $15 AUD per week (recurring, cancel anytime)

  Free offers and trials

  FREE 10-minute discovery call available for those unsure about starting online programs

  Online coaching

  LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.; Requirements: Internet connection, device for logging in, mat. Optional: weights and resistance bands

  Group classes

  Online Weekly Pilates Class (45 minutes, LIVE weekly, all fitness levels)

  Class timetable

  One live class every week (specific day/time not stated on extracted content)

  Practical

  • Booking: Online booking system (book through website)

  Address

  Level 1/3a Glasshouse Rd, Collingwood VIC 3066

  Team

  • NNat

  Client testimonials

  “Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!”

• JP

  Jayfit Personal Training Service

  Richmond, VICPersonal trainer·5(39)

  • Bodybuilding
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about Jayfit Personal Training Service

  About

  Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.

  Qualifications

  • AUSactive Registered
  • Korea Prehab Exercise Association Certified
  • The Body Mechanic Certified
  • State Championship Winner (IFBB)
  • Guided by multiple IFBB Pros

  Experience

  State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

  Specialisations

  Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

  Training methods

  Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

  Where they train

  Gym-based, Mobile, Online

  Ideal for

  Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

  Free offers and trials

  Consultation available

  Online coaching

  Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

  Nutrition

  Nutrition guidance offered for bodybuilding clients and competition preparation

  Practical

  • Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
  • Booking: Online booking via website contact form ('Get Started Now' button)

  Address

  620 Victoria St, Richmond VIC 3121

  Team

  • JLJayden Lee

  Client testimonials

  “From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”

  “I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”

  “After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”

  “I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”

  “He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”

• RP

  Rehab Plus Burnside Heights

  Burnside Heights, VICPersonal trainer·5(7)

  • Rehab / Injury Recovery
  • Sports Performance
  • Athletic Development

  • Private studio
  • Online coaching

  Claim this listingSee Burnside Heights listings

  View more about Rehab Plus Burnside Heights

  About

  Rehab+ is a small group of health practitioners combining physical and mental health care to achieve optimal wellbeing. They offer hands-on manual therapies, exercise rehabilitation, and tailored training programs using musculoskeletal and physical assessments.

  Specialisations

  Rehab / Injury Recovery, Sports Performance, Athletic Development, Post-Natal, Strength & Conditioning, Mental Health Integration

  Training methods

  Strength & Conditioning, Powerlifting, Functional Training, Reformer Pilates, Speed Development

  Where they train

  Private Studio, Face-to-face, Online, Hybrid

  Ideal for

  Elite Athletes, Elderly Clients, Post-Surgical Patients, Clients with Chronic Conditions, Pre/Post-Natal, Clients with Autism, Clients with Multiple Sclerosis, Clients with Dementia, All fitness levels and ages

  Online coaching

  Online, hybrid and face-to-face coaching available

  Practical

  • Booking: Online booking system at https://therehabplus.com.au/book-now, Phone: 0401 698 790
  • Insurance: HICAPS (health fund rebates supported)

  Address

  15 Como Ave, Burnside Heights VIC 3023

  Team

  • DMDeeya Mahadooa
  • CVChris Vi
  • DRDr. Rachel Longchar

• RP

  Recharge Plus

  Kew, VICPersonal trainer·5(11)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Online coaching

  Claim this listingSee Kew listings

  View more about Recharge Plus

  About

  Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.

  Experience

  Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal

  Training methods

  Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners

  Online coaching

  Zoom classes available

  Group classes

  Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program

  Facilities

  State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy

  Practical

  • Booking: Online wait list, contact form on website

  Address

  21 Mary St, Kew VIC 3101

  Client testimonials

  “Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!”

  “I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.”

  “I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.”

• CI

  Core Impact Health & Fitness

  Lower Plenty, VICPersonal trainer·5(9)

  • Rehab / Injury Recovery
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Lower Plenty listings

  View more about Core Impact Health & Fitness

  About

  Core Impact Health & Fitness is a personal training and myotherapy studio in Lower Plenty offering 1-2-1 and group training, online fitness classes, and myotherapy sessions. Led by Michael Smith, a trainer and myotherapist with 20 years experience in a holistic, pain-aware approach to fitness.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Pain Management, General Fitness

  Training methods

  HIIT, Personal Training (1-2-1), Group Training, Myotherapy

  Where they train

  Private Studio, Online

  Ideal for

  General adult population, Working professionals (career-focused individuals with back/neck pain), Parents (mentions keeping up with kids), People experiencing pain or injury, Fitness beginners and experienced athletes

  Pricing

  Specific pricing not listed on website. Clients encouraged to book discovery call to discuss pricing.

  Free offers and trials

  FREE Discovery Call with Michael; Free week trial of online group PT classes

  Online coaching

  Format: Live online group fitness classes; Free trial: Free week of online group PT classes available; Core Impact LIVE online fitness classes

  Group classes

  HIIT Workouts, Boxing Class, Online Group PT Classes, Stretching/Flexibility Classes

  Class timetable

  Operating hours: Typically 7am - 8pm Monday to Friday. Weekend availability by request.; Booking times available: 9:00am - 11:00am; 11:00am - 1:00pm; 1:00pm - 3:00pm; 3:00pm - 5:00pm; 5:00pm - 7:00pm

  Practical

  • Booking: Online booking form; Phone: 0403 482 183; Email: coreimpactfit@gmail.com; Discovery call form on website

  Address

  8 Havelock Ct, Lower Plenty VIC 3093

  Team

  • MSMichael Smith

  Client testimonials

  “Quote: I started 1-2-1 Personal Training with Michael because moving around the set all day left me with lower back pain. Within 3 months of starting my back had improved out of sight and I could once again bend and stretch with ease. I now do the online class to stay flexible and in control of my overall fitness.; Author: Michael A; Service: Personal Training; Location: Templestowe”

  “Quote: I LOVE the HIIT workouts they have put together, the exercises have so much variety, you really get a whole-body workout in 30 minutes. I always leave with a sense of accomplishment.; Author: Kimberley J; Service: Group PT Classes; Location: Doncaster”

  “Quote: I have been training with Michael for over a year. I have so much more energy and love the personal coaching. Tried other gyms before could never get motivated, with core impact I enjoy going and feel great after my workout.; Author: Mary S; Service: Personal Training”

  “Quote: Awesome workouts every time. Michael is a fabulous trainer, hands on and attentive, always motivates you to get to the next level. Classes are super fun, engaging and everyone is friendly. Boxing class is one of my fav. Highly recommended!; Author: Jane C; Service: Group PT Classes”

• ZS

  Zack Stayner Personal Training

  Gardenvale, VICPersonal trainer·5(9)

  • Strength & Conditioning
  • Muscle Gain
  • Functional Training

  • Free consultation
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  $85per session

  Claim this listingSee Gardenvale listings

  View more about Zack Stayner Personal Training

  About

  Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.

  Qualifications

  • Certified Personal Trainer
  • Health & Nutritional Education

  Experience

  Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

  Specialisations

  Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

  Training methods

  Customised Programming, Functional Training

  Where they train

  In-Person, Online

  Ideal for

  All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

  Pricing

  $85 per session

  Free offers and trials

  Free strategy session

  Online coaching

  Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

  Nutrition

  Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

  Practical

  • Booking: Online booking system via website sign-up page

  Address

  160 Martin St, Gardenvale VIC 3186

  Client testimonials

  “After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”

  “Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”

  “Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”

• IA

  Inner Athlete Performance

  Cheltenham, VICPersonal trainer·5(170)

  • Athletic Performance
  • Youth Athlete Development
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Cheltenham listings

  View more about Inner Athlete Performance

  About

  Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.

  Experience

  Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.

  Specialisations

  Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Strength Training, Conditioning, Activation (hands-on treatment system)

  Where they train

  Private Studio, Online

  Ideal for

  Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners

  Free offers and trials

  Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'

  Online coaching

  Online coaching offered as part of service offerings

  Class timetable

  Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm

  Practical

  • Parking: Opposite DFO (mentioned on website)
  • Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking

  Address

  13/47 Grange Rd, Cheltenham VIC 3192

  Team

  • TPTrent PirihiYouth athlete development, strength and conditioning
  • JCJack CourtieStrength and conditioning
  • AAAlex AjnasStrength and conditioning
  • LPLorraine PirihiBusiness and operations

  Client testimonials

  “Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”

  “I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”

  “Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”

• B

  BodyBFitness

  Boronia, VICPersonal trainer·5(1)

  • Rehab / Injury Recovery
  • Sports Injury
  • Chronic Pain Management

  • Private studio
  • Online coaching

  Claim this listingSee Boronia listings

  View more about BodyBFitness

  About

  Eastwood Myotherapy is a professional allied health clinic in Boronia offering 15+ treatment modalities including myotherapy, massage, personal training, and traditional Chinese medicine. With 10,000+ satisfied clients since 1998, their expert team focuses on restoring optimal health, reducing pain, and increasing mobility.

  Specialisations

  Rehab / Injury Recovery, Sports Injury, Chronic Pain Management, Post-Natal, Pregnancy Support, Women's Fitness, Senior Fitness, Athletic Performance

  Where they train

  Private Studio

  Ideal for

  Children, Pregnant women, Post-natal clients, Athletes, Senior clients, People with injuries, People with chronic pain, All walks of life, All ages and abilities

  Pricing

  Massage services: Massage 30 mins: $72.00; Massage 45 mins: $99.00; Massage 60 mins: $125.00; Massage 75 mins: $145.00; Massage 90 mins: $165.00; Relaxation massage 60 mins: $99.00; Relaxation massage 90 mins: $145.00; Massage initial consultation 45 mins: $110.00; Massage initial consultation extended 60 mins: $135.00; Myotherapy services: Myotherapy 30 mins: $72.00; Myotherapy 45 mins: $99.00; Myotherapy 60 mins: $135.00; Myotherapy 75 mins: $162.00; Myotherapy 90 mins: $198.00; Myotherapy initial consultation 45 mins: $135.00; Myotherapy initial consultation extended 60 mins: $165.00;...

  Online coaching

  Available for: Personal Training with Linda; Pt online 45 mins: $60.00

  Facilities

  Clean, fresh clinics

  Practical

  • Parking: Easy off-street parking available
  • Insurance: Private health fund HICAPS

  Address

  Suite 1/173 Boronia Rd, Boronia VIC 3155

  Team

  • LMLinda Mainwaring
  • JPJoel Phillips
  • DCDr. Claire Huang
  • KKylie
  • OOwen
  • NNicole
  • JJo

  Client testimonials

  “Excellent staff that go out if their way to look after you. Clean fresh clinics with easy off street parking. They see people from all walks of life including kids, pregnancies and many more. I would gladly send anyone from my family to this clinic. They also offer private health hicaps.”

  “I have been a patient of Kylie and her team for over a decade. They have helped keep me active in sports and general movement. The team are thorough, caring and fun to work with. I have recommended this practice to my wife and friends.”

  “Linda is fantastic! Her workouts are very tailored to her clients, and she always keeps injuries, limitations and pain in mind… I'm so much stronger and more comfortable now than when I started working with Linda almost a year ago.”

  “Claire is incredible at her work. She has an amazing bank of knowledge that she's willing to share as she treats. She has a bright personality and it's a delight being treated by her. Consistent work with her has seen major relief in my chronic illnesses. Highly recommend seeing Claire!”

  “Highly recommend. After 18 years of pain and headaches. After 1 apt with Kylie in 2018 I went from having chronic pain and headaches every day to 6 weeks headache and pain free and only go as a maintenance routine now as needed.”

• CF

  Centurion Fitness

  Richmond, VICPersonal trainer·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about Centurion Fitness

  About

  Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.

  Experience

  Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

  Free offers and trials

  Free 1-hour consultation

  Online coaching

  Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

  Nutrition

  Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

  Practical

  • Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781

  Address

  m3/620 Victoria St, Richmond VIC 3121

  Team

  • JLJack Lewis

  Client testimonials

  “Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”

  “I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”

  “I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”

• ES

  Everlasting strength

  Tullamarine, VICPersonal trainer·5(3)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Tullamarine listings

  View more about Everlasting strength

  About

  At everlastingstrength.com.au, we believe in empowering individuals to achieve their personal best through personalised approaches. Our vision is to inspire a community focused on health, wellness and strength training.

  Experience

  Mark approaches training as a way to educate individuals and equip them with tools for lifelong fitness. Personal training programs are tailored to each person's lifestyle, catering to people of all ages, sizes, and backgrounds for body composition goals, strength training, powerlifting competitions, or general fitness.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Post-Natal, Rehab / Injury Recovery

  Training methods

  Powerlifting, Strength Training

  Where they train

  Gym-based, Online

  Ideal for

  All ages, All fitness levels, Competitive powerlifters, General fitness seekers, NDIS clients

  Pricing

  10% off first purchase when signing up for newsletter

  Online coaching

  Online training available

  Nutrition

  Nutrition coaching available (mentioned in Mark's qualifications)

  Practical

  • Booking: Phone: 0418 514 848; Email: mark.everlasting.sp@gmail.com; Online form: form.jotform.com/252822429461054; Visit in person during business hours

  Address

  Unit 1/59 Assembly Dr, Tullamarine VIC 3043

  Team

  • MMark

  Client testimonials

  “Tori's inspiring fitness journey with Mark, showing transformation and powerlifting success.”

  “Timothy celebrates his powerlifting journey and mentorship with coach Mark.”

  “Raymond transformed his fitness with personalized training, gaining strength and setting national powerlifting records.”

• AW

  AUTHENTIC WOMEN

  Ringwood North, VICPersonal trainer·5(1)

  • Women's Fitness
  • Post-Natal
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Polestar Pilates trained

  Claim this listingSee Ringwood North listings

  View more about AUTHENTIC WOMEN

  About

  Authentic Women is a boutique fitness studio based in Ringwood North offering personal training, small group PT, and group fitness classes exclusively for women. Founded by Lisa, a highly qualified trainer with nearly two decades of experience, they provide an inclusive, judgment-free space for women of all shapes, sizes, ages, and fitness levels, including those with injuries or special needs.

  Qualifications

  • Polestar Pilates trained
  • Pilates Alliance Australasia member
  • Certificate III in Fitness
  • Certificate IV in Fitness (Personal Trainer)
  • Peri-menopause/Menopause Coach
  • Certificate in Gym Stick PT
  • Level 1 Thump Boxing Instructor
  • Level 2 Advanced Thump Boxing Instructor
  • Level 2 First Aid & CPR
  • Certificate in Pilates Fitness
  • Certificate in Dealing with Back Pain
  • Workshop Facilitator
  • Special Needs Trainer (Experience with ASD/ADHD)
  • Kids Trainer (Working with Children's Check)
  • Pelvic Floor First Certificate
  • Metafit / HIIT instructor
  • Certificate in Power + Speed Training
  • Certificate in Rehabilitation
  • TRX instructor
  • Aerobics/freestyle instructor
  • Swiss Ball Exercise + Training
  • Certificate in Advanced Technique Essentials

  Experience

  14+ years. Lisa has been in the fitness industry for almost 2 decades. Meggs has 30 years of dance experience. Sab has been teaching fitness classes since 2012. ST discovered Pilates 20 years ago.

  Specialisations

  Women's Fitness, Post-Natal, Rehab / Injury Recovery, Peri-menopause/Menopause Support

  Training methods

  Boxing, Pilates, HIIT, TRX, Functional Training, Dance, Muay Thai, Yoga, Stretch

  Where they train

  Private Studio, Online

  Ideal for

  Women of all shapes, sizes, ages, fitness levels, Injured clients, Pre-natal and post-natal women, Special needs (ASD/ADHD), Pelvic floor issues, Endometriosis-friendly, Beginners

  Pricing

  Specific pricing not explicitly stated on website pages provided

  Online coaching

  Method: Zoom livestream; Classes offered in real-time via Zoom + in person at Ringwood studio. Livestream group training classes available worldwide in real-time.

  Group classes

  The Shake Lab (Dance Fitness), Boxing, Muay Thai, Stretch, Yoga, Sculptallica, Endometriosis-friendly sessions, Pilates classes

  Address

  56 Felix Cres, Ringwood North VIC 3134

  Team

  • LLISAHead Trainer / Owner
  • MMMEGAN (MEGGS)Dance Coach
  • SSABCoach
  • SSTPilates Instructor

  Client testimonials

  “Lisa has been training me in one-on-one PT sessions for nearly nine months now, and with her help I have been crushing my goals even faster than I could have imagined. She is fun, creative, and makes every session different and challenging. When I struggle to find the mental strength or internal motivation to do something, Lisa is encouraging and always pushes me to power through and achieve more. One of my initial goals when I started was to be able to do some push-ups. At my first session, I could do none (unless you count maybe three very feeble, shaky on-the-knees push-ups). Fast forward a few months and I managed 150 push-ups, on my toes and with good technique in under an hour.”

  “I've have been with Lisa now for 11 years and I can honestly say it is one of the best things I have ever done for myself. I have yet to experience a session that I have not enjoyed and I am always excited to attend. I have also experienced several fantastic benefits, including a boost in my overall confidence and a massive decrease in my body image issues (being able to look in the mirror and see the muscles and definition that are the results of your own hard work make it a lot easier to feel good about yourself!) I would not hesitate to recommend PT with Lisa to someone interested in Personal Training!”

  “Lisa has been an angel without wings for me. Having had ongoing hip problems after giving birth to 2 kids..10 years on and still looking for answers, I came across Lisa and 'Pink Training' on the internet. Although a bit apprehensive about starting personal training, Lisa instilled confidence in me by paying close attention to the limitations of my body, but in particular to my fear of hurting myself again. Lisa has continued to deliver a unique, personalised training session every week, and I have come so far both physically and mentally because of Lisa's dedication to me and my needs.”

• RO

  Rossfit - Optimising Performance

  Port Melbourne, VICPersonal trainer·5(15)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about Rossfit - Optimising Performance

  About

  Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

  Qualifications

  • CHEK Practitioner & Holistic Lifestyle Coach
  • Strength & Conditioning Coach (FMA qualified)
  • Guy Voyer Myofascial Stretching & ELDOA qualified

  Experience

  11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

  Training methods

  Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

  Pricing

  Free consultation: Free initial consultation available

  Free offers and trials

  Free initial consultation

  Online coaching

  Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

  Nutrition

  Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

  Practical

  • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form

  Address

  Unit 2/52 Ross St, Port Melbourne VIC 3207

  Team

  • RDRoss De Vincentiis

  Client testimonials

  “If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”

  “When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”

  “I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”

• NT

  Nick Tartaglia Personal Training & Nutrition

  Armadale, VICPersonal trainer·5(28)

  • Muscle Building
  • Weight Loss
  • Strength & Conditioning

  • Gym based
  • Online coaching
  • Nutrition support
  • Bachelor of Sport & Exercise Science (2002)

  Claim this listingSee Armadale listings

  View more about Nick Tartaglia Personal Training & Nutrition

  About

  Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.

  Qualifications

  • Bachelor of Sport & Exercise Science (2002)
  • Postgraduate Qualification in Exercise Rehabilitation
  • Postgraduate Qualification in Human Nutrition
  • ESSA-accredited Exercise Physiologist

  Experience

  22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

  Specialisations

  Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

  Training methods

  Resistance Training, Strength Training, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

  Online coaching

  Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

  Nutrition

  Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

  Facilities

  Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

  Practical

  • Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
  • Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)

  Address

  Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

  Client testimonials

  “I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”

  “I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”

  “Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”

• BI

  Bear It All

  Camberwell, VICPersonal trainer·5(26)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Nutrition Coaching

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Camberwell listings

  View more about Bear It All

  About

  Axel Kernaghan is a strength and nutrition coach offering tailored personal training and coaching in a boutique studio setting or online. Focuses on building strength and long-term health in a welcoming, judgment-free environment.

  Experience

  Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced

  Free offers and trials

  Free consultation via Calendly booking

  Online coaching

  Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging

  Nutrition

  Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.

  Facilities

  Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training

  Practical

  • Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website

  Address

  395 Camberwell Rd, Camberwell VIC 3124

  Team

  • AKAxel Kernaghan

  Client testimonials

  “Axel at Bear It All Fitness is a supportive, encouraging Trainer who only wants the best for his clients. He has supported me during my recovery from injury, working alongside my Physio to ensure I can undertake modified training safely and whilst building strength and improving each week. I would 100% recommend Axel to anyone looking to take their training to the next level whilst in a fun, friendly and down-to-earth environment.”

  “I have been training with Axel for 5 months and love the service and thrilled to be getting the results I want. I would highly recommend others use Axel as their PT. I train twice per week and love every session. He provides a fantastic holistic service including expert knowledge, hard working, motivating and friendly. Every week he gets me to my goals and I'm constantly improving. I've superseded my goals. One goal was to squat my body weight of 85 kg, I'm now up to 110kg.”

  “Training with Axel has been amazing, in only a few months my fitness has increased drastically. I have really seen a difference in my energy levels, strength and posture, which as a person with chronic pain and fatigue has significantly improved my day to day functioning. I have always found exercising in gyms intimidating and boring, however Axel creates such a comfortable encouraging environment that I look forward to going each week. He definitely works you hard, but thats what ensures you get incredible gains each week, and you can feel proud knowing you've worked your absolute hardest!”

• OP

  Optimize Performance Coaching

  Cheltenham, VICPersonal trainer·5(28)

  • Body Recomposition
  • Weight Loss
  • Muscle Gain

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Cheltenham listings

  View more about Optimize Performance Coaching

  About

  Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

  Qualifications

  • Honours degree in Sports Science and Business from the University of Southampton

  Experience

  17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

  Specialisations

  Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

  Training methods

  Personalized coaching, Functional training, Strength and conditioning

  Where they train

  Private Studio, Online, Gym-based

  Pricing

  Contact for pricing - no specific rates listed on website

  Free offers and trials

  Free, non-obligation complementary phone consultation for genuine enquiries

  Online coaching

  Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

  Nutrition

  Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

  Facilities

  Weights, Machines, Functional training tools

  Practical

  • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website

  Address

  345 Reserve Rd, Cheltenham VIC 3192

  Client testimonials

  “Author: Kim Lawless”

  “Author: Scott Stirling”

  “Author: Bruce Keebaugh”

• EP

  EZMUSCLE Personal Training Epping

  Epping, VICPersonal trainer

  • Strength & Conditioning
  • Weight Loss
  • Posture & Alignment

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Epping listings

  View more about EZMUSCLE Personal Training Epping

  About

  Executive performance coach for C-suite leaders, founders, and busy professionals. Science-backed strength, posture, and longevity coaching using patented EZBACKPRO® system with measurable 6-12 week transformation targets.

  Qualifications

  • TRX Certified Training Coach
  • AUSactive Business Member
  • IRFE Global Award Winner (2025)
  • National Personal Trainer of the Year (Australia)

  Experience

  15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

  Specialisations

  Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

  Training methods

  Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

  Where they train

  Private Studio, Mobile, Home Visits, Online

  Ideal for

  C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

  Pricing

  Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

  Free offers and trials

  Free 30-minute Roadmap/Consultation Session

  Online coaching

  Structured online coaching with progressive programming, feedback, and accountability systems

  Nutrition

  Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

  Practical

  • Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
  • Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com

  Address

  571-583 High St, Epping VIC 3076

  Team

  • ANAnthony Nitti

  Client testimonials

  “Amazing transformation program! The X-Training challenge changed my body and my mindset.”

  “I was skeptical at first, but the results speak for themselves. Lost 8kg and gained muscle definition.”

  “The best training program I've ever tried. Professional trainers and proven methodology.”

• MH

  MoveWell Health & Fitness

  Bentleigh East, VICPersonal trainer·5(43)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh East listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  1034a North Rd, Bentleigh East VIC 3165

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• SF

  Stay Fit with Neha

  Taylors Lakes, VICPersonal trainer·5(18)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Taylors Lakes listings

  View more about Stay Fit with Neha

  About

  Fully certified Personal Trainer, Boxing Instructor, and Nutritionist on a mission to help clients feel happier, healthier, and more fulfilled. Offers holistic training and nutrition coaching with emphasis on functional strength, injury prevention, and sustainable wellness beyond traditional fitness regimes.

  Qualifications

  • Certified Personal Trainer
  • Boxing Instructor
  • Nutritionist

  Experience

  16+ years. 16+ years of experience, including 2 years with Indian Navy, 8 years in corporate sector balancing business and sports, and now focused on fitness coaching. Has coached and transformed 100+ clients through 1000+ workout sessions. Won 20+ awards and certificates.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehabilitation / Injury Recovery, Athletic Performance

  Training methods

  Boxing, Strength Training, Functional Training, Yoga, Conditioning, Postural Correction

  Where they train

  Gym-based, Virtual/Online

  Ideal for

  New mothers / Post-natal clients, Students, People with declining fitness levels, Beginners, Athletes, Pregnant clients, Clients recovering from injury, All fitness levels

  Online coaching

  Virtual training offered with interactive sessions and real-time feedback from the comfort of client's own space, tailored to goals and preferences

  Nutrition

  Personalized nutrition plans aligned with unique goals and lifestyle, focusing on whole foods and balanced meals for long-term well-being; Service type: Nutritional Consultation & Planning

  Group classes

  Group Boxing

  Practical

  • Booking: Online booking system (Book Now button on website), phone contact available

  Address

  Goodlife Health Clubs, 399 Melton Hwy, Taylors Lakes VIC 3038

  Client testimonials

  “Neha has a very structured and progressive approach to training and she'll help you reach your goals. In the year since I began training with her I can feel considerable gains in my mobility, flexibility and range of motion, and ability to lift heavier. I'd highly recommend Neha to anyone who is looking for an overall fitness coach and mentor.”

  “I have been training with Neha for just over a year and can highly recommend her. Her style is holistic - working on mind and body and tailored to the individual. She is the perfect balance of kindness and pushing you to reach your potential. She has such an in-depth knowledge of exercise and physiology, which shows in the programs she develops.”

  “I've been seeing Neha for personal training for 1.5 years I believe and I feel that she is an exceptional PT. She gets to know her clients and puts a lot of thought and time into planning her sessions. I'm getting stronger and very happy with the service. You definitely need to book in to see her.”

• SB

  Stronger By Design (SXD) - Training & Performance

  Footscray, VICPersonal trainer·5(38)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Footscray listings

  View more about Stronger By Design (SXD) - Training & Performance

  About

  Stronger by Design specializes in transforming athletes through tailored training that pushes the limits of performance. They offer individualized programs for athletes of all levels, from beginners to professional competitors, plus general population fitness training.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Development

  Training methods

  Strength & Conditioning, Periodized Training

  Where they train

  Private Studio, Online

  Ideal for

  Elite athletes, Professional athletes, Local enthusiasts, Young athletes, General population, Athletes across various sports, Footballers (specific focus), Weekend warriors

  Free offers and trials

  Free consultation available

  Online coaching

  true

  Facilities

  State-of-the-art facilities (specific equipment details not provided)

  Practical

  • Booking: Online booking system via 'Book Your Free Consult' button on website; Contact form on website

  Address

  11 Mephan St, Footscray VIC 3011

  Team

  • JSJoel SaccoAthlete Development, Strength & Conditioning, Rehabilitation co-management, General population strength training
  • HHHugh HamiltonAthlete Development, Personal Training
  • ABAbdul BeyAthlete Development, Personal Training, Fat Loss, Muscle Building, Injury Prevention and Rehabilitation

• LN

  Laurence Newport - Exercise Scientist - Strength & Conditioning Coach

  Keysborough, VICPersonal trainer·5(4)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Scientist

  $90per session

  Claim this listingSee Keysborough listings

  View more about Laurence Newport - Exercise Scientist - Strength & Conditioning Coach

  About

  Exercise Scientist and Strength & Conditioning Coach offering personalised one-on-one coaching, online strength programming, nutrition coaching, and rehabilitation support.

  Qualifications

  • Exercise Scientist

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Programming, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  Online coaching details: Pricing not explicitly stated on website - application required; In person personal training: $90 for 60 minute session

  Online coaching

  Formats: Strength Programming; Nutrition Coaching; Premium Package (Strength + Nutrition); Delivery method: Personalised app for accountability and performance tracking; Nutrition coaching features: Meal plan updated weekly/depending on goal; Suitable for all goals: muscle gain/weight loss; Macro/calorie target; Supplement guidance; Meal options/plan; Education and guidance; Weekly check-ins; Strength programming features: Structured training program updated every 4 weeks; Video tutorials of each exercise; Supplement guidance; Technique/movement analysis; Education and guidance; Weekly...

  Class timetable

  Limited availability due to full-time study and other commitments - contact trainer for available slots

  Practical

  • Accessibility: NDIS support available - contact for details
  • Booking: Online booking via Calendly for in-person sessions; Phone: 0411 826 219; Email: info.threesixtyperformance@gmail.com; Google Form application for online coaching

  Address

  330 Cheltenham Rd, Keysborough VIC 3173