Personal Trainers in Melbourne

Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness, Athletic Performance

Functional Training, Strength & Conditioning

Private Studio, Gym-based

People with cardiac conditions, People with respiratory conditions, People with neurological conditions, People with mental health conditions, People with musculoskeletal pain, Post-operative patients, Pre-natal and post-natal women, Perimenopausal and menopausal women, Older adults / Senior fitness, People at risk of falls, Cancer patients, People with osteoarthritis, People with osteoporosis, Runners and athletes, NDIS participants, WorkCover and TAC claimants, Pediatric clients

Clinical Strength and Conditioning Group

Clinic gym, Strength testing equipment, Cycling technology, Running technology, State-of-the-art equipment

• Accessibility: Inclusive approach: Accessible and welcoming environment for everyone, with flexible payment options
• Booking: Online booking system (Nookal) and phone
• Insurance: TAC (Transport Accident Commission); WorkCover; NDIS (National Disability Insurance Scheme) - Registered Provider

4/1463 Malvern Rd, Glen Iris VIC 3146

Experienced personal trainer with extensive knowledge and a reputation for understanding the fitness journey. Known for creating customised programs rather than cookie-cutter routines, with a pragmatic approach to nutrition and fitness coaching.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

Functional Training, Strength & Conditioning, Customised Programming

Private Studio

Beginners, People returning to exercise after breaks, People with anxiety about gyms, People with injuries, General fitness seekers, Weight loss clients

Trial offer: $99 for 3 personal training sessions; Infrared sauna: from $19.90 per session; Pt session cost: from $55 per week

$99 for 3 personal training sessions (introductory offer)

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Modern private training studio, Fully equipped, Spotless/immaculate facilities, Infrared sauna available

• Booking: Enquire via website or phone

105 Stokes St, Port Melbourne VIC 3207

• Qualified Personal Trainer
• Qualified Group Fitness Instructor
• Certified Metabolic Precision Level 5 Trainer

Weight Loss, Strength & Conditioning, Body Transformation, Posture Correction, Rehabilitation / Injury Recovery, Women's Fitness, Menopausal Fitness, Senior Fitness

HIIT, Functional Training, Boxing, Strength Training, Group Classes (FIRE, ICE, Boxing), Yoga

Private Studio, Online

Beginners, Young to older adults, Women, Menopausal women, Seniors / older adults, People seeking functional fitness, Weight loss seekers, Athletes/athletic performance, Post-injury/rehabilitation clients

Free offers: Free consultation and movement/posture assessment included with first session; Membership cost: From $25 per week; Membership includes: Unlimited access to all ICE, FIRE, Boxing and group yoga classes; Twelve week program: Available (MP Challenge - pricing not specified on website)

Free consultation; Complimentary fitness assessment; Movement and posture assessment; One-on-one chat about goals

Virtual training sessions available for clients

Nutrition & Mindset Coaching; Sustainable nutrition habits; Simple nutrition guide (included in MP Program); Dietary support and meal planning guidance

FIRE (strength-based classes), ICE (cardio classes), Boxing classes, Group yoga

Sunday: Closed; Saturday: 7:00am - 12:00pm; Monday to friday: 6:00am - 8:00pm

• Booking: Online contact form; Phone: 0413 482 862; Free consultation booking available on website

2/5 Sherwood Ct, Wantirna South VIC 3152

Decades of experience coaching athletes in a wide range of disciplines from combat sports to bodybuilding. Founder Mark Hammer Castagnini has created a fully structured Muay Thai curriculum that others across the country now follow. Martial arts and self defence systems are structured to guide members from first ever class throughout the program. Associated with WMC (World Muay Thai Council) and Muay Thai Systems International.

Weight Loss, Strength & Conditioning, Rehabilitation / Injury Recovery, Athletic Performance, Martial Arts

Boxing, Muay Thai, Brazilian Jiu-Jitsu, MMA (Mixed Martial Arts), Wrestling, Kickboxing, Karate, HIIT, Functional Training, Yoga, Spin Cycle, Powerlifting

Gym-based, Private Studio

All fitness levels, Combat sports enthusiasts, Bodybuilders, Athletes, Children (ages 5-7 for Little Warriors program, teens for Teen Kix), Adults, Beginners, Advanced practitioners

Multiple membership tiers available with flexible commitment options (no commitment, 6-month prepaid, 12-month prepaid, 12-month commitment). Silver membership starts from $16.95-$19.95 per week depending on commitment level. Gold membership (unlimited martial arts classes) starts from $49.95-$54.95 per week.

Gold membership: Includes: Full access to 24 hour gym; Boxing Fitness; Hammer Fit 45; Yoga; Spin Cycle; Massage Chairs; Access to infrared sauna; Access to Cold Plunge; UNLIMITED Martial Art Classes: Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling for MMA, Boxing Technique; 6 month prepaid: $1,260.00 AUD (6 months); 12 month prepaid: $2,443.00 AUD (12 months); 12 month commitment: $54.95 AUD per week; Weekly no commitment: $49.95 AUD per week; Silver membership: Includes: 24/7 Gym Access; Cardio & Weights; Infrared Sauna; Cold Plunge; Yoga; Spin Cycle; Fitness Circuit; Boxing Fit...

1 Day Free Trial; Free Day Pass; Free Consultation

Boxing Fit, Boxing HIIT, Hammer Fit 45, Muay Thai, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling Class, Yoga, Spin Cycle, Fitness Circuit, Teen Kix (modified Muay Thai Kickboxing for teenagers), Kids Martial Arts (Hammer's Little Warriors program for ages 5-7), Karate (kids and adults)

Gym floor with state-of-the-art equipment, Cardio & Stretch Zone with matted flooring, Full-sized professional boxing ring, Spacious matted boxing area with 20+ boxing bags, speedball, floor-to-ceiling and wall-mounted target bags, Functional fitness/Lifting area with competition bench press, deadlift platform, squat racks, astroturf, battle ropes, sled, milling machines, SkiErg, assault bikes, rowers, monkey bars, endless rope machine, arm bike, Muay Thai Training Area with 10 full-sized heavy bags and mirrors, Free standing professional MMA cage with padded flooring and wire cage walls, Brazilian Jiu Jitsu Zone with cage walls for specialized MMA drilling, Yoga & Spin Room (soundproof with floor-to-ceiling mirrors), Specialist Karate Dojo for kids and adults, Infrared Sauna, Cold Plunge, Massage Chairs, 24/7 access, 24/7 video surveillance (fully monitored), 24/7 emergency distress buttons on lanyards

Boxing fit: Friday: 6:00 am - 7:00 am; Monday: 7:30 pm - 8:30 pm; Sunday: 10:00 am - 11:00 am; Tuesday: 6:00 am - 7:00 am; Saturday: 10:30 am - 11:30 am; Thursday: 6:00 am - 7:00 am, 7:15 pm - 8:15 pm; Wednesday: 7:00 pm - 8:00 pm

• Accessibility: Safety features: 24/7 video surveillance for member safety; 24/7 emergency distress buttons on lanyards provided; Hygiene: appointed cleaner maintains gym condition at all times; Equipment checked...
• Booking: Online booking system via website, phone (03) 9878 9266, email admin@hammersgym.com.au

244 Whitehorse Rd, Nunawading VIC 3131

Weight Loss, Strength & Conditioning, Bodybuilding, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Competition Prep

HIIT, Functional Training, Calisthenics, Yoga, Pilates, Powerlifting, Olympic Lifting, Bodybuilding

All fitness levels, Beginners, Athletes, Competitive bodybuilders, People seeking rehab/recovery, Women, Weight loss seekers

Direct debit plans: Cost: $10 per week; HOT OFFER; Duration: 18 months; Cost: $14.95 per week; Duration: 12 months; Cost: $19.95 per week; Duration: 6 months; Cost: $21.95 per week; Duration: 3 months; Membership includes: Advanced Fitness Facility; 24/7 Access (with additional $15 access tag at sign up); Unlimited Group Classes; Spa & Sauna access; Free Locker Use/Hire; Member Discounts; Upfront memberships: Cost: $650 once off; No admin fee; Duration: 12 months; Cost: $450 once off; No admin fee; Duration: 6 months; Cost: $260 once off; No admin fee; Duration: 3 months

Free trial: Free trial membership available; Complimentary visit: Complimentary visit can be arranged by contacting the gym

On-site nutritionist available; Provider: Maggie Carter (Nutritionist)

HIIT, Conditioning classes, Mat Pilates

Advanced weight equipment, Cardio equipment, Spa (11,000 litre hot spa), Sauna (infrared and traditional steam), Cold plunge pools (as low as 4 degrees), Posing room (free, available anytime, no booking required), Caffeine & Protein Café, Supplement store, Free locker use/hire, Recovery room

• Booking: Online booking system (online memberships available via direct entry), phone contact, visit in person, contact form on website

379 Bayswater Rd, Bayswater VIC 3153

Founded 10 years ago as a personal training studio by sisters Jacquii and Angela. Operating as an Exercise Physiology clinic for 7 years. Recently expanded to include Nutrition and Clinical Pilates services.

Injury Recovery / Rehabilitation, Post-Natal, Exercise Oncology, Chronic Disease Management, Osteoporosis Management, Weight Loss, Strength & Conditioning, Athletic Performance, Disability Support (NDIS), Pre-Natal

Clinical Pilates, Personal Training, Exercise Physiology, Running Training, Hypertrophy Training

Private Studio, Gym-based

Post-surgical patients, Cancer patients, Pregnant women, Postpartum women, Deaf and hearing impaired individuals, People with multiple injuries, Chronic disease management clients, Athletes, Beginners, NDIS participants, Seniors (osteoporosis management)

Nutrition coaching and meal planning available through Danielle Marcato, Nutritionist and Personal Trainer. Services include hormone balancing, weight loss support, and nutrition education.

Small group exercise physiology classes (max 6 people), Personal training group classes (max 10 people)

Personal training sessions available Monday to Sunday. Specific times not provided on website.

• Parking: Free 2-hour parking available at Moonee Ponds Central carpark and Hall Street carpark
• Accessibility: Wheelchair accessible (implied by NDIS registration and inclusive philosophy, but not explicitly stated). NDIS registered and supported.
• Booking: Online booking system (book-now page referenced)
• Insurance: Medicare rebates; Private health insurance rebates; TAC (Transport Accident Commission); WorkSafe; NDIS

Suite 2/38 Margaret St, Moonee Ponds VIC 3039

Strength & Conditioning, Group Fitness, Aquatic Fitness, Senior Fitness, Rehab / Injury Recovery

Functional Training, HIIT, Pilates, Yoga, Boxing, Circuit Training, Dance fitness, Water-based exercise

Gym-based, Outdoor

All ages and abilities, Beginners, Advanced fitness enthusiasts, Seniors (50+), Youth (12-17 years), People with reduced physical capabilities, People with joint challenges, People requiring injury rehabilitation, People with disabilities, Young people (specific Active Youth memberships)

Gym: Casual entry adult: $19.00; 10 visit pass adult: $162.10; 10 visit pass youth: $96.50; 20 visit pass adult: $305.10; Health consultation: $66.20; Casual entry concession: $14.30; 10 visit pass concession: $121.60; 20 visit pass concession: $228.80; Casual entry youth 12 17: $11.40; Swim: Casual entry adult: $8.40; Casual entry child: $5.40; 10 visit pass adult: $71.40; 10 visit pass child: $45.90; 20 visit pass adult: $134.40; 20 visit pass child: $86.40; Casual entry family: $21.70; 10 visit pass family: $184.50; 20 visit pass family: $347.20; Casual entry concession: $6.20; 10 visit...

Program re-assessment recommended every 6-8 weeks; Health consultation planning: Comprehensive planning session with trainer to explore goals and create individualised training program

Online timetable available at activemerri-bek.perfectgym.com.au, Active Foundations (chair-based), Active Living (standing), Active Movers (dance/movement), Active Strength (advanced 50+), A.B.T (weight resistance), Adrenaline (HIT, Strength, X), Barre, Body Attack, Body Balance, Body Combat, Body Combo, Body Jam, Body Pump, Body Step, Boot Camp, Cardio Boxing, Circuit training, Core Strength, Cycle, Dynamic Pilates, HIT, Les Mills Core, Pilates, Yoga, Aqua aerobics, Water workouts

Cardio machines, Free weights, Pin-loaded weights, TRX, Kettlebells, Functional training equipment, Tanita Scan (body composition scanner), MyZone Training System, Fitness on demand, Fully-equipped gym with cardio and weights areas, Outdoor training zone, Functional training room, Personal Success Plan, Air conditioning, Spa, Steam room, Sauna, Café, Group fitness studios, Stretching area, Cardio area, BBQ and picnic facilities, 25 metre heated lap pool, Learner's pool (heated), 50 metre 8-lane heated lap pool, Shaded water play area, Shaded toddler pool

• Accessibility: Accessibility tools: Virtual Tour (360 degree); Visual Story and Sensory Guide; Audio Guide (AI powered); Accessibility Guide; Accessible facilities: Accessible change rooms; Accessible parking...
• Booking: Online booking system available at activemerri-bek.perfectgym.com.au for group classes; walk-in for gym

79/83 Jukes Rd, Fawkner VIC 3060

Strength & Conditioning, Weight Loss, Muscle Building, Body Recomposition, Athletic Performance, Bodybuilding, Powerlifting, Rehab / Injury Recovery

Powerlifting, Olympic Lifting, HIIT, Boxing, Yoga, Pilates, Functional Training, Strength Training, Hypertrophy Training

Gym-based, Private Studio

Beginners, Intermediate, Advanced athletes, Powerlifters, Bodybuilders, General fitness enthusiasts, All ages and fitness levels

All Flexi and Ultra members receive one complimentary session; Format: One-on-one training (45 minutes); Options: One-on-one training; Two-on-one training available

Starting from $15.95 per week. No joining fee.

7-day free trial; Complimentary trainer consultation upon sign up (valued at $80)

Nutrition coaching available with select trainers (Val and Ainslie offer nutrition coaching and macro planning)

Full Body Strength, Lower Body Strength, HIIT, Power Yoga, Mat Pilates, BoxFit, Advanced Boxing, Strength & Conditioning, Powerlifting, Olympic Weightlifting

Free weights (dumbbells, barbells), Squat racks, Bench press equipment, Deadlift platforms, Cardio equipment, Cable machines, Plate-loaded machines, Olympic lifting platforms, Boxing equipment, 24-hour access to members

• Booking: Online booking system available on website; Phone: (03) 9763 0041; Email: scoresby@trainingdayhc.com.au; Instagram: @trainingdaygymscoresby

1350 Ferntree Gully Rd, Scoresby VIC 3179

• Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

Private Studio

Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

• Booking: Phone call (0417 302 462) or online contact form

Level 2/19-23 Meyers Pl, Melbourne VIC 3000

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

Group Fitness, Semi-Private Training, Private Personal Training, Functional Training

Gym-based, Private Studio

Beginners, All ages, All fitness levels, People with injuries, Weight loss focused clients, Strength building clients

Specific session rates not listed on website; Service types: Group Training; Semi-Private (up to 3 people per coach); Private Sessions

Program: 28 Day Kickstart; Includes: Personal consultation with expert coach; Access to group training sessions for 28 days; Online nutrition vault with 100s of recipes, expert hacks, and meal plans; Mindset workbook; MyZone belt (yours to keep); Complimentary support and encouragement

Nutritionist-designed meal plans; Online nutrition vault with recipes and meal plans; Nutrition coaching mentioned as part of member education

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View method: Online booking system via ClubFit; Operating hours: Friday: 5:30am-11:00am, 5:00pm-7:30pm; Monday: 5:30am-11:00am, 5:00pm-8:30pm; Sunday: Closed; Tuesday: 6:00am-11:00am, 5:00pm-7:30pm; Saturday: 7:30am-11:00am; Thursday: 6:00am-11:00am, 5:00pm-8:30pm; Wednesday: 5:30am-11:00am, 5:00pm-8:30pm

• Booking: Phone (0405 662 799) or online booking system

98 Station St, Ferntree Gully VIC 3156

12+ years

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

Private Studio, Online

New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

Free Consultation

Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

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Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

• Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form

Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

Functional Training, Kettlebell Training, HIRT

Gym-based

New mothers (Pre & Post Natal services), General fitness

Trial offer: 2 Weeks Free + $0 Join Fee available on select memberships; Home membership: Starting from $10.99 AUD per week (excludes SA); Passport membership: Starting from $13.99 AUD per week (excludes SA)

Free trial membership available

Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Parking, Free Wifi

• Parking: Free Parking
• Booking: Online joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App

432-434 High St, Northcote VIC 3070

• TRX Certified
• NDIS Registered Provider
• AUSactive Business Member
• IRFE Global Best Personal Trainer (2025)
• National Personal Trainer of the Year (2025 Quality Fitness Awards)
• National Personal Trainer of the Year (2016 National Fitness Association)

15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

Private Studio, Mobile, Home Visits, Outdoor, Gym-based

Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

Guided online programs and 1:1 remote coaching available

Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

• Accessibility: Ndis partner: Royalty Support Services
• Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)

71/78 Rossiter Ave, Roxburgh Park VIC 3064

Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

Private Studio, Gym-based

All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

First class is free; Free trial class available for new members

Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

• Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841

6-8 Farmer St, St Kilda VIC 3182

• Personal Training Certification
• Mat Pilates Certification
• Nutritional Medicine (3-year course)

15+ years. Started in health industry over 15 years ago as massage therapist, transitioned to personal training, completed 3-year nutritional medicine course, mat pilates certified. Opened hybrid studio in Laverton in 2016. Has worked with pregnant women, peri and post-menopausal clients, injuries and medical conditions.

Reformer Pilates, Mat Pilates, Yoga, Yin Yoga, Barre, Post-Natal, Peri/Post-Menopause, Rehab / Injury Recovery, Women's Fitness

Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre

Private Studio, Online

Beginners, Advanced practitioners, Pregnant women, Peri-menopausal women, Post-menopausal women, People with injuries, People with medical conditions, All fitness levels

First class free: Free (Altona reformer classes); Private sessions: $69.00 per week (60 minute sessions); Reformer pilates altona: $50.00 per week (2 classes per week); First class introductory: $9.90 (Hoppers Crossing); Unlimited classes hoppers: $35.00 per week

$35.00 per week (unlimited classes, Hoppers Crossing)

First class free at Altona reformer classes; First class $9.90 at Hoppers Crossing; Free initial assessment available for private sessions

Format: Zoom classes; Online/zoom classes available for participants

Nutrition support included with private sessions

Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre

Available on website (timetable pages for Hoppers Crossing and Altona with specific class schedules)

• Booking: Online booking system (via website timetable pages)

9 Crofton Ct, Hoppers Crossing VIC 3029

• University degree in Exercise Science or related field (all coaches)

55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Functional Training, Strength Training

Private Studio, Online, Home Visits

Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

Online coaching and programming available

Nutritional & lifestyle coaching available

Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

• Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au

Level 2/of 349 Chapel St, South Yarra VIC 3141

• Exercise Physiologist

25+ years. Operating in Croydon for over 25 years with over 100,000 personal training sessions completed. Established gym with extensive experience in group and private training.

Weight Loss, Injury Recovery, Post-Natal, Diabetes Management, Osteoarthritis, Falls Prevention, Athletic Performance

HIIT, Boxing, Functional Training, Small Group Training, Free Weights, Cardio

Private Studio, Mobile, Home Visits, Outdoor

All ages and abilities, Diabetes management, Osteoarthritis patients, Pre/post-operative patients, Fall prevention (seniors), Pre/post-natal

Ndis 30min: $83; Ndis 60min: $140; Home care 30min: $83; Home care 60min: $140; Home care mobile: $150; Home care initial: $165; Ndis mobile 30min: $150; Ndis initial session: $166.99; Pt 1on1 30min 12pack: $54 per session; Pt 1on1 30min single: $57; Pt 1on1 60min 12pack: $75 per session; Pt 1on1 60min single: $82; Pt 2on1 60min 12pack: $108 per session ($54 each); Pt 2on1 60min single: $114 ($57 each); Pt 3on1 60min 12pack: $162 per session ($54 each); Pt 3on1 60min single: $171 ($57 each); Group training 12 pack: $18 per session; Mobile training 12pack: $87 per session; Mobile training...

Bring a friend: Bring a friend to their first group training session for only $5; Trial group session: $5 for first trial group session

Nutrition advice: Nutritional advice and coaching included in personal training programs

Small Group Training, Cardio Box, Exercise Physiology Groups, Pop-up specialty classes

Sessions may be conducted outside on nice weather days. Pre-booked appointment based system.; Format: 1 hour group sessions; Availability: Download timetable available on website

• Booking: Online booking system; Phone: (03) 9727 2278
• Insurance: Dva: DVA services available; Tac: TAC services available; Ndis: NDIS registered, pricing available; Medicare: Medicare rebate applies for Chronic Disease Management; Work cover: Work cover services...

423 Maroondah Hwy, Croydon North VIC 3136

• Certificate III in Fitness
• Certificate IV in Fitness
• Diploma in Fitness
• Certificate I Applied Muscle Testing
• Certificate II Applied Muscle Testing
• Certificate III Applied Muscle Testing
• Enterprise Fitness Training (Bodybuilding/Figure Models)
• Dr Andrew Lock and Seb Orb Training (Powerlifting - Deconstructing the Lifts)

13+ years. Since 2011, Mark has helped hundreds of people reduce pain, gain strength, achieve sports performance goals and improve quality of life. Personal experience overcoming weight issues and an unhealthy diet. Has trained clients competing in INBA bodybuilding and bikini modeling competitions. Competed in Tough Mudder (20km), Reebok Spartan Races (Sprint, Super, Beast trifecta), and BMX racing.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

Powerlifting, Strength Training, Functional Training, Corrective Exercise

Private Studio

All ages, Beginners, Advanced athletes, Bodybuilders, Figure models, Powerlifters, People with injury/rehabilitation needs, People with postural issues, Children with neurological conditions (e.g., Cerebral Palsy)

Group Training

Bumper Plates and Dumbbells, Barbells, Kettlebells, Medicine Balls, Squat Stations, Bench Press Stations, Pull-up Stations, Cable Stations, Rubber Flooring, Full range of equipment

• Booking: Online form (jotform)

Fingal Dr, Frankston VIC 3199

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness

Weight Training, Functional Training

Private Studio, Gym-based

Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs

Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)

Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)

Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.

Full equipped gym, Weight training equipment, Anytime gym access available

APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions

• Booking: Online form (lead-form at website)

9 Harper St, Abbotsford VIC 3067

• Accredited Exercise Scientist
• Exercise Physiologist collaboration

Multiple long-term clients with 2-4 years of training history. Specialises in strength training, mobility, pain management, and neurodivergent fitness.

Strength & Conditioning, Rehab / Injury Recovery, Persistent Pain Management, Neurodivergent Fitness

Strength Training, Functional Training, Movement Rehabilitation, Evidence-based Exercise Science

Private Studio, Gym-based

Neurodivergent individuals, Busy professionals, Beginners to young athletes, Older adults, People with persistent pain, People recovering from injury, Individuals seeking peak performance

Lat pull-down machine, Dumbbells, Strength training equipment, Private studio environment

• Booking: Online booking system (https://fortifypersonaltraining.com.au/book/) or phone (03) 8011 7959

61 Dohertys Rd, Altona North VIC 3025

• Exercise Physiologists (Accredited)
• Exercise Scientists
• University Qualified Fitness Professionals
• Bachelor of Physiotherapy
• Diploma in Clinical Pilates
• Cert IV Fitness
• Cert IV Mat and Reformer Pilates
• Postgraduate study in Physiotherapy (multiple staff)

Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Weight Loss, Women's Fitness, Senior Fitness, Chronic Disease Management, Disability Support (NDIS), Osteoporosis & Bone Health, Diabetes Management, Neurological Exercise, Cancer Recovery, COPD Management, Chronic Pain, Falls Prevention, Athletic Performance, Prosthetic & Amputee Training

Reformer Pilates, Clinical Pilates, Mat Pilates, Functional Training, Strength Training, Circuit Training, HIIT, Boxing, Boot Camps, Movement Therapy

Private Studio, Gym-based, Mobile / Home Visits, Corporate On-site

Beginners, Older Adults / 50+, Pregnant Women, New Mothers, People with Chronic Conditions, People with Disabilities (NDIS), Veterans, Post-Surgery Patients, People with Injury, Athletes, Corporate Employees, People with Autism Spectrum Disorder, Children with Developmental Conditions

Small Group Gym Classes, Group Personal Training, Clinical Pilates Classes, Reformer Pilates Classes, Prenatal Fitness Classes, Postnatal Fitness Classes (Mums & Bubs), Group Circuit Training, Boot Camp Classes, Boxing Classes, Functional Training Classes

Fully Equipped Private Gym, Weight Training Equipment, Cardio Equipment, Reformer Pilates Equipment, Mat Pilates Studio, Private Training Studio, Appointment-only Facility, Climate-controlled Studio

Available from 6:00am each day. Group Training Timetable available on website at https://www.mvfit.com.au/group-training-exercise-classes/

• Accessibility: NDIS Registered Provider; NDIS Exercise Physiology Services; NDIS Personal Training & Exercise; Disability Support Services; Caters to people with Autism Spectrum Disorder; Caters to people with Down...
• Booking: Phone: (03) 9996 0790; Email: info@mvfit.com.au; Online contact form on website; Request callback option available
• Insurance: Medicare (GP Referrals for Exercise Physiology); DVA (Department of Veterans' Affairs) - Veteran Exercise Programs; WorkSafe; TAC (Transport Accident Commission); NDIS

378 Mt Alexander Rd, Travancore VIC 3032

17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

Strength Training, Functional Training

Private Studio, Online

Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

Complimentary consultation available

Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

• Booking: Enquire online via website; phone 0418 263 786

334 St Kilda Rd, St Kilda VIC 3182

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness

Private Studio, Gym-based

$70 - $120 AUD per session (varies by coach)

$17.50 AUD per week or $65 AUD per month

Day trial pass for $10 AUD

55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access

Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes

Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed

• Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form

1/244 St Kilda Rd, St Kilda VIC 3182

• WeFlex Accredited
• Fitness Australia Registered Exercise Professional

Jim Armstrong has 40+ years immersed in martial arts and self-protection, with nearly four decades of teaching experience starting in the late 1980s. His approach blends self-protection, functional movement, and personal development.

Self Defence, Kickboxing, Martial Arts, Rehab / Injury Recovery, Mental Resilience, Trauma Recovery, Teen Fitness

Kickboxing, Self Defence, Combatives, Functional Movement, Breathwork, Striking, Mobility Work

Private Studio, Online

Adults, Teens, Kids, People recovering from injury or trauma, Beginners, Experienced martial artists, People with special needs, Trauma survivors

Jim armstrong: 30 minutes: $88 inc GST; 45 minutes: $132 inc GST; 60 minutes: $176 inc GST; Geordie armstrong: 30 minutes: $65; 45 minutes: $100; 60 minutes: $130

Free trial class

1-on-1 coaching available online by arrangement

Self Defence (Adults), Teen Kickboxing & Self Defence, Kickboxing Fitness (Adults)

• Accessibility: Inclusive fitness coaching; WeFlex accredited for accessibility; experience working with neurodivergent clients and people with special needs
• Booking: Online booking system, phone, contact form on website

Unit 2/No. 3 Hi-Tech Pl, Rowville VIC 3178

20+ years. Gary Wagner has 20+ years of experience in the fitness industry. He is known for his professional, knowledgeable, and passionate approach to rehabilitation and fitness training. He specialises in helping clients overcome injuries (football knee injuries, tennis elbow, back pain), improve movement and posture, and achieve peak performance.

Rehab / Injury Recovery, Movement Restoration, Athletic Performance, Post-Natal, Senior Fitness

Strength Training, Functional Training, Movement Restoration, Flexibility Training, Cardiovascular Training, Nervous System Health

Private Studio, Gym-based, Online, Mobile, Home Visits

Business leaders and executives, Time-poor professionals, Athletes and athletic performers, Injury recovery clients, Post-natal women, Senior fitness, Himalayan trekkers / adventure athletes, Team members in corporate settings

Free consultation; SMARTER Start System (two-part consultation process)

Online training available for remote teams and clients. Flexible solutions that support employees and clients wherever they are.

• Booking: Online booking system: https://recalibrate.zohobookings.com.au/#/quickchat; Phone call booking; Phone chat consultation

1077 Nepean Hwy, Moorabbin VIC 3189

• Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)

Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

Private Gym-based, Mobile, Home Visits, Outdoor, Online

NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

Group NDIS sessions in small, supportive groups, Corporate group training options

Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

• Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
• Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
• Insurance: Supports NDIS Core Supports and Capacity Building funding categories

320 Plummer St, Port Melbourne VIC 3207

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

Strength & Conditioning, Progressive Overload, Movement Quality Training

Private Studio, Gym-based

Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

Online training option available (mentioned in contact form options)

Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

• Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)

59 Bay St, Port Melbourne VIC 3207

• Certificate III Fitness Instructor
• Certificate IV Personal Trainer

Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

Gym-based

Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

BODYPUMP, Reform Pilates, Cycle Studio Classes

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

• Parking: Free parking available
• Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable

111 Cecil St, South Melbourne VIC 3205

Strength & Conditioning, Weight Loss, Functional Training, Movement Restoration, Rehab / Injury Recovery

Functional Training, Free-weight training, Bodyweight exercises, Dumbbell training, Kettlebell training, Barbell training, Battle ropes, Pilates, Yoga, Movement restoration

Private Studio, Online

All fitness levels, All body shapes, All backgrounds and abilities, Beginners, Community-focused individuals

Free trial session; 14 Day Kickstart offer for new members: $97 includes movement assessment + one-on-one session, 4 x shared PT sessions, unlimited group class access

Yes - Virtual training platform available

Yes - Nutrition Habit Coaching offered

Yes - Unlimited group class access offered as part of trial and membership packages. Specific class types not detailed on website.

Free weights (dumbbells, kettlebells, barbells), Battle ropes, Bodyweight training areas, Infrared Sauna

Friday: 6:00am - 4:30pm; Sunday: Closed; Saturday: 7:00am - 12:00pm; Booking method: By appointment only; Monday to thursday: 6:00am - 8:30pm

• Booking: Phone (0433 719 354), Email (info@peachipt.com.au), Online contact form

934 High St, Reservoir VIC 3073

Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance

Resistance Training, Circuit Training, Functional Training

Private Studio, Gym-based

Injury recovery clients, Beginners, Those with specific fitness goals

Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week

All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week

Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.

Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning

Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area

No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)

• Booking: Email, text, or call 0439 000 034 to arrange consultation

71 Victoria St, Seddon VIC 3011

16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.

Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery

1-on-1 Personal Training, Resistance Training, Metabolic Conditioning

Private Studio

High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)

Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan

Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach

Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages

None - specialises in 1-on-1 training only

2/188 Maddox Rd, Williamstown North VIC 3016

• Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.

Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Operative Rehabilitation, Chronic Pain Management, Injury Prevention, Biomechanical Retraining, Hypermobility Treatment, Senior Fitness

Pilates, Functional Training, Strength Training

Private Studio, Gym-based, Online

Beginners, Athletes, Older adults / seniors, Post-operative/rehab clients, Young athletes (adolescents), People with anxiety around gym environments

Specific pricing not detailed on website. Contact gym directly for current rates.; Membership enquiry: Phone or website contact

Banner mentions 'Memberships Will Be Capped Soon!' suggesting limited membership availability; Gym trial: 7-day free trial available

Comprehensive online coaching with detailed training programs, full nutritional support, check-in system, weekly adjustments and progress tracking, 24/7 communication

Private studio setting for Pilates, Prime Fitness (with SmartStrength® technology), Compound Fitness, Nautilus, VALD (assessment tools), Infrared sauna, Hot & cold baths, NormaTec compression boots, Compex, Game Ready, Theragun

Specific class times not listed on homepage. Pilates: 60-minute Mat Pilates sessions available. Contact gym or check booking system for detailed schedule.

• Booking: Online booking system (Nookal); Phone: (03) 9063 2743; Website contact form

48 Hawker St, Airport West VIC 3042

Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery

Functional Training, Strength Training

Gym-based

General fitness, Post-Natal (Piroska Farkas specialises in pre & post natal training)

Prices exclude SA. T&Cs apply.; Currency: AUD; Trial offer: 2 weeks free + $0 join fee on select memberships; Home membership: Starting from $10.99 per week (access to one gym only); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

Free trial available; 2 weeks free membership + $0 join fee on select memberships

Charla Busacca has Diploma Nutrition qualification and can provide nutrition-related guidance

Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Freestyle, Functional Training Zone, Performance Stair Master, Personal Training, Pin Loaded Equipment, Sled Track, Strength Equipment

• Parking: Free parking available
• Booking: Online booking at https://join.zapfitness.com.au/; Phone: 1300 927 348; Visit gym during staffed hours; Zap Fitness App (for members)

188-204 Cumberland Rd, Pascoe Vale VIC 3044

Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation & Injury Recovery, Athletic Performance, Functional Training

Functional Training, Boxing, Kettlebell Training, Barbell Training, HIIT (Metafit), Group Fitness, Aqua Fitness

Gym-based

Active Adults, General Population

Jess Dickenson currently undertaking diploma in Nutrition and Dietetics

Aqua, Active Adults, Bodybalance, Cycle Studio Classes

Cardio Equipment, Strength Equipment, Weights, Swimming Pool, Cycle Studio, Change Rooms, Free Parking

• Parking: Free Parking available
• Booking: Online booking via join.goodlife.com.au or phone

Centre Dandenong Rd &, Tootal Rd, Dingley Village VIC 3172

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

Custom Programming, Semi-Private Coaching, Private Coaching, Group Classes, HYROX-style Training, Conditioning, Mobility, Yoga, Meditation

Gym-based, Online

General fitness enthusiasts, Strength seekers, Weight loss clients, People needing accountability, Athletes looking for performance

Coaching types: Online coaching: Available (price not specified); Private coaching: Available (price not specified); Semi private group coaching: Available (price not specified); Minimum weekly cost: $97+ per week; Eight week challenge: Available with individualised programs, semi-private coaching, recovery services, meal plans, nutrition coaching (price not specified)

Unlimited Large Group Sessions, Conditioning, Mobility, HYROX-style sessions, Yoga, Meditation Sessions

Weights, Cardio equipment, Infrared Sauna, Ice Bath Recovery Zone, 24/7 Gym Access

962 Nepean Hwy, Moorabbin VIC 3189

Strength & Conditioning, Weight Loss, Body Transformation, Weight Management & Body Composition, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

Functional Training, Reformer Pilates, Boxing, Kettlebell Training, Suspension Training, Group Fitness, Cycle Studio

Gym-based

Post-natal clients, Rehabilitation clients, General fitness seekers, Weight loss seekers, Athletes

Cycle Express, Reform Pilates, BodyPump

Cardio Equipment, Strength Equipment, Weights, Change Rooms, Cycle Studio, Functional Training Zone, Reform Pilates Studio, Steam Room, Free Parking

• Parking: Free parking available
• Booking: Online booking system available; phone: (03) 9394 9600

Centre, 2 Main St, Point Cook VIC 3030

Weight Loss, Body Transformation, Strength & Conditioning, Functional Training, Boxing, Rehab / Injury Recovery, Athletic Performance

Functional Training, Boxing, Yoga, Pilates, Cycle, Suspension Training

Gym-based

Virtual Classes available

Nutrition solutions mentioned as part of trainer offerings

Yoga, Les Mills Core, Cycle, Group Fitness, Virtual Classes

Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Cycle Studio, Change Rooms, Sauna, Steam Room, Free Parking

Available at https://www.goodlife.com.au/classes/club-timetable/preston

• Parking: Free Parking
• Booking: Online booking available at https://join.goodlife.com.au/?clubid=a3316635-f087-48c5-9cd0-919337807c1f, or phone (03) 8568 4600

2/50 Murray Rd, Preston VIC 3072

Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Injury Prevention, Rehab / Injury Recovery

HIIT, Functional Training, Strength Training

Gym-based

Free fitness consultations; Free fitness assessment; Free Classes; Up to 3 months of Apple Fitness+ (with trial membership)

Free Classes

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Barbells, Dumbbells, Plate Loaded, Squat Racks, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Vitamins/Supplements

• Parking: Convenient parking available
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system (schedule a tour); Phone (0424 429 600); Contact form; In-person during office hours

619 High St Rd, Mount Waverley VIC 3149

Strength & Conditioning, Weight Loss, Body Composition Transformation, Rehab / Injury Recovery, Athletic Performance

Boxing, Muay Thai, Kickboxing, Weightlifting, Strength Training

Gym-based, Private Studio

Casual users, Serious athletes, Post-injury/rehabilitation clients, Families

12 month membership flash sale mentioned on homepage; Membership details: See memberships page for current pricing

Free 15-minute gym tour during staffed hours

Weightlifting area, Cardio equipment, Off-street parking, Studio space for group sessions

• Parking: Ample off-street parking available
• Booking: Online booking form on website (tour scheduling); phone contact available

92 Bristol St, Essendon Fields VIC 3041

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Functional Training, Boxing, Pilates, Yoga, HIIT

Gym-based

Nutrition & dietary guidance available (Thomas Yap specialises in this)

LES MILLS SPRINT, BODYPUMP, FLOW YOGA, Group Exercises

Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Cycle Studio, Free Parking, Sauna, Steam Room, Massage, Monsoon Shower, Aromatherapy, Beauty Room, Relaxation Zone, Lounge Area, Bike Racks, Disabled Access

• Parking: Free Parking
• Accessibility: Disabled Access available
• Booking: Online booking via join.fitnessfirst.com.au or phone (03) 9945 2600

531 Nepean Hwy, Brighton East VIC 3187