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Personal trainers

Personal Trainers in Melbourne - Page 3

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

345 strength & conditioning trainers & gyms in Melbourne with nutrition support

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Personal trainers

  • Armadale, VICPersonal trainer5(5)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about YourPT @BestU Body Lab
    About

    Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence

    Training methods

    Strength Training, 1:1 Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced

    Pricing

    Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...

    Membership

    See pricing section - range from $150/week (intro offer) to $300/week

    Free offers and trials

    Intro session: $50.00 (discounted assessment and goal-setting session)

    Online coaching

    1x online session per week included in VIP membership ($300/week)

    Nutrition

    Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships

    Class timetable

    Sunday sessions available; specific times not listed on website

    Practical
    • Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
    Address

    Suite 7/927 High St, Armadale VIC 3143

    Team
    • AgusStrength training for women, body confidence, cellulite reduction
    • AlexEndermologie treatments, lymphatic drainage for cellulite reduction
    Client testimonials
    “It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”
    Mathilde
    “Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”
    Paola
    “I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”
    Lety
  • Armadale, VICPersonal trainer5(28)

    • Muscle Building
    • Weight Loss
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Sport & Exercise Science (2002)
    View more about Nick Tartaglia Personal Training & Nutrition
    About

    Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.

    Qualifications
    • Bachelor of Sport & Exercise Science (2002)
    • Postgraduate Qualification in Exercise Rehabilitation
    • Postgraduate Qualification in Human Nutrition
    • ESSA-accredited Exercise Physiologist
    Experience

    22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

    Specialisations

    Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

    Training methods

    Resistance Training, Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

    Online coaching

    Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

    Nutrition

    Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

    Facilities

    Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

    Practical
    • Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
    • Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)
    Address

    Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

    Client testimonials
    “I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”
    Kei, 49
    “I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”
    Judith, 26
    “Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”
    Alison, 33
  • Melbourne CBD, VICPersonal trainer5(107)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Just Transformations
    About

    Jye is the founder of Just Transformations, a one-on-one personal training service in Melbourne CBD. With over 10 years of experience, he specialises in body transformation through customised workouts and meal plans.

    Experience

    10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain

    Training methods

    Functional Training, Weight Training

    Where they train

    Private Studio, Online

    Ideal for

    First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)

    Free offers and trials

    Free 30-minute consultation (in-person or video)

    Online coaching

    Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.

    Nutrition

    Customised nutrition coaching with macros and calories set specific to goals and lifestyle

    Practical
    • Booking: Online booking system (via website link)
    Address

    level 2/276 Flinders St, Melbourne VIC 3000

    Team
    • JyeHead Coach/Owner
    Client testimonials
    “Extremely passionate, dedicated and reliable trainer. I have been training at Just Transformations for approximately 5 months. Jye continuously creates customised workouts and meal plans specifically tailored for my body type. His attention to detail regarding workout form and positioning helped to both correct and perfect my form on a wide range of workouts, and I have seen rapid results in such a short amount of time.”
    Dan Gariepy
    “Jye is an amazing trainer and one of the most wholesome person i've met !! I started off knowing nothing about weight training but he has given me amazing guidance through everything and has definitely made a huge impact on how i feel and look :-) Always look forward to training!! ps. thanks for fixing up my nutrition - you the best!”
    Jessica Huang
    “Been training with Just Transformations for just over a year and the results speak for themselves! I look totally different now after losing 15kg while still building muscle. They have great trainers! Their service is excellent covering all my programs and meal plans as well as one on one sessions for a really good price.”
    Conor Mclauchlan
  • Charlemont, VICPersonal trainer5(11)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Omega Built
    About

    Shannon is an Australian Army veteran delivering professional fitness coaching built on discipline, experience, and proven systems. Specialising in strength training, conditioning, functional fitness, muscle-building, and fat loss with evidence-based methods.

    Experience

    Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

    Training methods

    Strength Training, Functional Fitness, Conditioning

    Where they train

    Private Studio, Outdoor, Online, Mobile

    Ideal for

    Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

    Free offers and trials

    Free Fitness Discovery Call; Free Consultation

    Online coaching

    Available - remote video consultations and online coaching with live video movement assessment

    Nutrition

    Nutrition guidance and meal tracking via training app

    Facilities

    Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

    Practical
    • Booking: Online booking system (Fitness Discovery Call booking available on website)
    Address

    17 Milesi St, Charlemont VIC 3217

    Team
    • ShannonOwner and Head Coach
    • SamCo-owner
    Client testimonials
    “Shannon is an incredibly supportive and knowledgeable fitness trainer. He takes the time to teach proper muscle training, how each exercise works, and which muscles are being targeted. He always gives that extra push when you need it and keeps you motivated throughout every session. His training app is also very impressive — it helps you track your calories, workouts, and weights, making the whole process much easier and more organised. What I really appreciate is that he always provides safe alternatives whenever I have issues with certain movements, helping me train effectively without risking injury. With his training plan and nutrition guidance, I've already started noticing positive changes in myself. Truly a great trainer and an even better person.”
    Shashi (Age 29, Charlemont Victoria)
    “Shannon brings the perfect blend of discipline, energy, and encouragement. His military background shows in the best way - he knows exactly how to motivate, challenge, and support you. Training with him has truly been a game changer for me. Every session feels purposeful, and I've seen real progress not just in my strength but in my confidence as well. I couldn't recommend him more.”
    Isabelle (Age 31, Charlemont Victoria)
    “I am a 68 year old female who recently decided to take an active role in my physical health. I felt I needed to regain lost strength and agility and mobility so I joined snap fitness and had the pleasure of meeting Shannon. He was very kind, encouraging and positive so I decided to have some P.T. sessions - best thing I could have done. He has developed a suitable program for me and I am made accountable to workout with the aim of soon being able to manage my fitness program on my own. I cannot recommend him highly enough and would encourage anyone to utilise his amazing personal training skills.”
    Belinda (Age 68, Charlemont Victoria)
  • Essendon, VICPersonal trainer5(9)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 5+ years' experience
    View more about Wenske Move
    About

    Paul helps busy professionals build confidence and sustainable fitness habits through tailored 1-on-1 coaching, nutrition guidance, and accountability support over 12-week transformation programs.

    Experience

    5+ years. Over 5 years helping people build confidence, instil healthier habits and build resilience. A love of sports and helping people achieve their goals has led Paul to become a Personal Trainer. Training at home gym and Essendon Goodlife.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, People with family and work commitments, Beginners to intermediate fitness levels

    Pricing

    Includes: Expert guidance and tailored programming; 2 x 30-minute 1-on-1 sessions (multiple session length options available); Access to Everfit App for programming; 24/7 messaging support; Nutritional guidance; Discounts on Small Group Training classes; Regular progress checks (weigh-ins, photos, goal reviews); Cost per week: From $110/week AUD; Program format: 12-week program; Session frequency: 2 x 30-minute 1-on-1 sessions per week

    Free offers and trials

    Initial consultation/assessment call to discuss goals and develop plan of action

    Nutrition

    true

    Practical
    • Booking: Online form submission or phone consultation booking
    Address

    299-311 Pascoe Vale Rd, Essendon VIC 3040

    Client testimonials
    “In the 6 months since training I've shifted a whole lot in terms of lifestyle priorities and focus on diet, health and how I create and use energy. The more I've exercised, the more energy I seem to have got and my ability to handle and recover from anaerobic intense sessions has helped my endurance and mental health too. I'm enjoying strength building and the hit you get from pushing boundaries. I can do more fitness wise than I've ever done before. My diet has shifted to eat more basic but healthy unprocessed foods, smaller portions and less food and soft drinks that are high calorie for quick energy fixes. Fitness and the gym is a great pick me up now and part of a weekly cycle I need to do rather than used to like the idea of but put off.”
    Olly
    “Wenske Move has reconnected me with my body- allowed me to develop strength, discipline, and a will to constantly push myself. Paul is a tremendous trainer and after almost three years working together, things I never thought my body could do are now a new part of my physical skillset. He pushes you and understands your limits are just in your head. Training with him has changed my life, and my health.”
    Stephen Nicolazzo
    “After two years training with Wenske Move I'm in the best physical and emotional shape of my life. Paul took the time to get to know me and has invested time and energy into tailoring my training so that I'm always engaged and challenged.”
    Tess Fontaine
  • Lilydale, VICPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Personal Training (Matt)
    View more about Assist Personal Training
    About

    Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.

    Qualifications
    • Cert IV Personal Training (Matt)
    • Cert III & IV Fitness (Annette)
    • Strength & Conditioning Coach (Matt)
    • Multiple fitness, nutrition and wellness certifications
    • Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
    • Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)
    Experience

    17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

    Training methods

    One-on-One Personal Training, Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

    Pricing

    Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

    Free offers and trials

    Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

    Online coaching

    Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

    Nutrition

    Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

    Facilities

    Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

    Practical
    • Booking: Online booking system (website has booking links), phone consultation available
    Address

    Hutchinson St, Lilydale VIC 3140

    Team
    • Matt Shepherd
    • Annette Shepherd
    Client testimonials
    “Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”
    Jay
    “Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”
    Amy
    “The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support”
    Kyle Adnam (signed with Melbourne United NBL)
  • Richmond, VICPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Centurion Fitness
    About

    Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.

    Experience

    Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

    Free offers and trials

    Free 1-hour consultation

    Online coaching

    Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

    Nutrition

    Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

    Practical
    • Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
    Address

    m3/620 Victoria St, Richmond VIC 3121

    Team
    • Jack Lewis
    Client testimonials
    “Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”
    Fiona Griffiths
    “I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”
    Jason Kennedy
    “I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”
    David Li Kam Tin
  • Belmont, VICPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Mobile
    • Home visits
    • Nutrition support
    View more about Sid Fit Personal Training
    About

    Gavin is committed to helping clients reach their full physical potential through challenging yet supportive personal training sessions tailored to specific fitness goals, with extensive experience in personal training and fitness.

    Experience

    Extensive experience in personal training and fitness

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Cardio, Boxing, Running Development, Weightlifting, Core Training, Flexibility, Balance Training

    Where they train

    Mobile, Home Visits

    Ideal for

    All ages, All fitness levels, Couples, Beginners

    Nutrition

    Dietary and nutritional advice provided as part of programs

    Group classes

    Couples and group classes offered

    Practical
    • Booking: Phone call or Email
    Address

    18 Fisher Ave, Belmont VIC 3216

    Team
    • Gavin
    Client testimonials
    “We signed up with Sid Fit Personal Training, as a couple, 11 weeks ago. My wife was 20Kg over weight and struggling with diets and related stress issues, and I had never really recovered from heart attacks occurring some years ago. We had joined a Gym for 12 months which failed; walked a lot with the dog; purchased home gym equipment but never progressed anything over the past 10years. We had reached the point where we could not see a way forward. Sid Fit – Gavin has changed our lives over the past 11 weeks. The program is primarily strength training, including cardio, which has been awesome. Our body shapes have already changed. My wife has lost 6Kg and has shed inches off her waist and back. There has been no diet, just a check on what we have been eating with a "don't eat that, minimise that" …..too easy. Gavin certainly knows his stuff. We are both moving toward our goals with a minimum of fuss. He knows our capability and pushes us at the right times to move forward. There is no doubt we are getting the results and are self- motivated. O Boy what a great feeling. If you have similar issues to ours give this a try.”
    Ian & Judy
  • Keilor East, VICPersonal trainer5(2)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Da Cruz Fitness
    About

    Strength and conditioning coach specialising in Olympic weightlifting and athletic development. Combines Olympic lifting, strongman, and powerlifting to develop explosive power, endurance, and athletic ability.

    Experience

    5+ years. 5 years in the fitness industry. Nick coaches people wanting to get stronger, leaner, and more confident. He has experience coaching clients to competition-level strength training in powerlifting and Olympic lifting, with multiple coached clients hitting major PRs and competing.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss

    Training methods

    Olympic Lifting, Powerlifting, Strongman

    Where they train

    Gym-based, Online

    Ideal for

    Strength athletes, Powerlifters, Olympic weightlifters, Athletes, Shift workers, Busy professionals, Beginners to competitive lifters

    Pricing

    Specific pricing not listed on website; Trial offer: First session free

    Free offers and trials

    First session free

    Online coaching

    Yes - Online/Remote Coaching available as service option

    Nutrition

    Mentioned in testimonials that Nick provides guidance on nutrition and mindset coaching alongside training

    Practical
    • Booking: Contact form on website, phone (0416 262 470), or email (dacruznicholas@gmail.com). Form allows selection of service type: Olympic Weightlifting, Online/Remote Coaching, Strength and Conditioning,...
    Address

    Unit 11/22 Disney Ave, Keilor East VIC 3033

    Team
    • Nick Da Cruz
    Client testimonials
    “As a shift worker and mum of three, Nick helped me fit fitness into my hectic schedule. He made strength training part of my daily routine — I lost 10kg and can now deadlift my own bodyweight!”
    Erin
    “I always wanted to get into powerlifting, and Nick was the gateway. With his coaching, I hit major PBs — a 200kg squat, 115kg bench, and 220kg deadlift.”
    Josh
    “Nick is a phenomenal coach with a deep understanding of fitness and how individual bodies work. He takes the time to truly know his clients, tailoring training to their needs and goals. His insight and care have made a huge difference in my progress. Highly recommend!”
    Kim
  • Port Melbourne, VICPersonal trainer5(15)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Rossfit - Optimising Performance
    About

    Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

    Qualifications
    • CHEK Practitioner & Holistic Lifestyle Coach
    • Strength & Conditioning Coach (FMA qualified)
    • Guy Voyer Myofascial Stretching & ELDOA qualified
    Experience

    11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

    Training methods

    Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

    Pricing

    Free consultation: Free initial consultation available

    Free offers and trials

    Free initial consultation

    Online coaching

    Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

    Nutrition

    Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

    Practical
    • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form
    Address

    Unit 2/52 Ross St, Port Melbourne VIC 3207

    Team
    • Ross De Vincentiis
    Client testimonials
    “If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”
    Susie Fletcher
    “When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”
    McGregor Frame (Soldier)
    “I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”
    Paveena
  • Port Melbourne, VICPersonal trainer5(54)

    • Strength & Conditioning
    • Body Transformation
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about Nick Hall Body Transformations
    About

    Personal trainer at Port Melbourne studio offering tailored strength training with a 15-year developed system. Provides personalised nutrition guidance and body composition coaching focused on sustainable results.

    Experience

    15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.

    Specialisations

    Strength & Conditioning, Body Transformation, Weight Loss

    Training methods

    Strength Training, Mobility Screening

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults

    Free offers and trials

    2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.

    Nutrition

    Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided

    Facilities

    Private training studio (equipment not detailed)

    Practical
    • Booking: Online form submission via website (name, email, phone, training goals required)
    Address

    Level 2/250 Bay St, Port Melbourne VIC 3207

    Team
    • Nick Hall
    Client testimonials
    “As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!”
    Richella Daly
    “I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!”
    Leah Shaw
    “I cannot even begin to express what an absolute gift it has been to have Nick as my PT over the past two years. With his guidance and expertise, you feel inspired to push yourself and achieve brilliant results – I went from a scrawny-looking teenager to deadlifting 100kg and bench pressing more than I could have ever imagined making me feel stronger and healthier. Even more than that, his good humour and conversation will get you looking forward to the gym rather than dreading the thought of it. I could not have gotten through the numerous lockdowns without Nick as my anchor every week. Thank you for all your hard work and dedication.”
    Jack Potter
  • Sunshine, VICPersonal trainer5(39)

    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Girls Lift
    About

    Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.

    Experience

    Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Women, Girls, All fitness levels, Beginners, Advanced lifters

    Free offers and trials

    Free initial consultation

    Online coaching

    Girls Lift Online Portal with exclusive resources included in coaching programs

    Nutrition

    Initial nutrition consult session with ongoing guidance and support included in coaching programs

    Group classes

    Strength training sessions, Conditioning sessions

    Class timetable

    Session timetable available on website (image referenced but specific times not extracted from text)

    Practical
    • Booking: Online contact form on website
    Address

    77 Wright St, Sunshine VIC 3020

    Team
    • Karla
    Client testimonials
    “I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
    Jacqui
    “I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
    Tarshy
    “Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
    Tomoko
  • Coburg, VICPersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 30+ years' experience
    View more about Serious Fitness
    About

    Coburg's affordable personal training studio specialising in body transformations, strength, and competition preparation. With 30+ years experience, Bruce focuses on holistic fitness and keeping clients accountable to maintain results long-term.

    Experience

    30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

    Training methods

    Personal Training, Group Training, Strength Training, Cardio

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes

    Pricing

    Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)

    Free offers and trials

    One week free training; Initial consultation available

    Nutrition

    true

    Practical
    • Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website
    Address

    648 Sydney Rd, Coburg VIC 3000

    Team
    • Bruce
    Client testimonials
    “As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!”
    Carolyn
    “The last year of training with Bruce has seen my weight drop lower than it has in 10 years and i am fitter and stronger than ever before.”
    Tony
    “After upping it from group classes to PT with Bruce i am now 30 Kilograms lighter and have kept it off for nearly 3 years.”
    Ian

Gyms with personal trainingPT is usually charged on top of membership

  • Maidstone, VICGym5(20)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • B.Sc. Exercise & Sport Science
    View more about Billie Asprey - Personal Trainer
    About

    Strength + Powerlifting Coach with a B.Sc. Exercise & Sport Science. Teaches barbell lifting because it's empowering and phenomenally good for you. Works with both in-person and online clients globally.

    Qualifications
    • B.Sc. Exercise & Sport Science
    Experience

    10+ years. 10 years in the fitness industry, specialising in strength training and powerlifting. Competitive powerlifter and experienced coaching mentor.

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance

    Training methods

    Powerlifting, Barbell Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners to strength training, Advanced lifters, Competitive powerlifters, Women, People with disability, Post-natal clients, Eating disorder recovery clients

    Online coaching

    Completely personalised online coaching service for clients worldwide at all levels - from beginners learning technique to advanced lifters preparing for competition.

    Nutrition

    Nutrition coaching available as part of combined training + nutrition package. Includes weekly nutrition recommendations and lifestyle recommendations. No longer offers nutrition-only coaching.

    Group classes

    true, Group training sessions at The Strength Fortress emphasizing community, support and peer motivation in powerlifting

    Practical
    • Booking: Online contact form via website
    Address

    16 Keith St, Maidstone VIC 3012

    Team
    • Billie AspreyStrength & Powerlifting Coach
    • LizzieStaff member
    • JoshStaff member
    • JezStaff member
    Client testimonials
    “Training is the one thing that pulls me into balance, it helps me to regulate and serves as effective pain management for my disability. However, the most rewarding part is being able to show my daughter that women belong in these spaces, women can do anything. My favourite part is raising the next generation of big strong girls.”
    Talitha
    “I was a complete mess before I started with Billie. I had crippling self esteem issues and my mind was my worst enemy. Now I am strong and nothing keeps me down for very long. I am enjoying life again. I owe most of that to Billie and her belief in me.”
    Antigoni
    “I have been working with Billie online for two years now. I feel fitter, stronger and my self esteem has increased dramatically. I'm so much more confident in myself. Billie has tailored my workouts to suit me and her coaching style is incredibly supportive. I have now just competed in my first powerlifting competition. Never in a million years did I think I would ever do something like that. I definitely would not have done it without Billie's support and guidance.”
    Julie-Anne
  • Ringwood, VICGym5(68)

    • Strength Training
    • Functional Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about East2West Fitness
    About

    East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.

    Experience

    Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.

    Specialisations

    Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery

    Training methods

    Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation

    Where they train

    Private Studio

    Ideal for

    Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels

    Free offers and trials

    Free introductory session / Free consultation

    Online coaching

    Online coaching available (mentioned in booking form options)

    Nutrition

    Customised and tailored nutrition plans included with training

    Practical
    • Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
    • Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087
    Address

    150 Maroondah Hwy, Ringwood VIC 3134

    Team
    • Ethan WestonFounder / Head Trainer / Business Owner
    • Josh PocockPersonal Trainer
    • Sam NoskePersonal Trainer
    • KristenPersonal Trainer
    • ChloePersonal Trainer
    Client testimonials
    “Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.”
    Joanne Larkin
    “I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.”
    Joel Richards
    “My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.”
    Samantha Hull
  • Essendon North, VICGym5(102)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Essendon Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    320a Keilor Rd, Essendon North VIC 3041

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • St Kilda, VICChain gym4.6(186)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available (mentioned on multiple class pages)

    Online coaching

    Virtual Reformer Pilates classes available

    Nutrition

    Healthy recipes provided to members

    Group classes

    Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

    Practical
    • Parking: Free parking included with membership
    • Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club
    Address

    203 Fitzroy St, St Kilda VIC 3182

  • Brunswick West, VICGym5(102)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Max Results Personal Training Studio
    About

    Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength-based PT sessions, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

    Membership

    Not explicitly stated on website - refer to 'memberships' page for pricing details

    Free offers and trials

    Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

    Nutrition

    Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

    Group classes

    Unlimited group classes included with membership, Hard Core Class (strength-focused)

    Facilities

    Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

    Class timetable

    Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

    Practical
    • Booking: Not explicitly stated - link to memberships page for booking details
    Address

    455 Victoria St, Brunswick West VIC 3055

    Team
    • Matt RobertsFounder & Personal Trainer
    • NathanPersonal Trainer
    • CharlottePersonal Trainer
    • AnthPersonal Trainer
    • GraciePersonal Trainer
    Client testimonials
    “Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!”
    John Kanellos
    “The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.”
    May Parley
    “Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.”
    Casey Cassar
  • Taylors Lakes, VICChain gym4(417)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Taylors Lakes
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Boxing, Strength Training

    Where they train

    Gym-based

    Nutrition

    Limited - Some trainers hold nutrition qualifications (Precision Nutrition Level 1, ISSA Diploma of Nutrition, Cert 4 in Complete Nutrition). Neha Rathore Rana is studying to become a nutritionist.

    Group classes

    Basic Training Circuit, Zumba

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Functional Training Zone, Ladies Only Zone, Change Rooms, Sauna, Steam Room, Free Parking

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/taylors-lakes

    Practical
    • Parking: Free parking available
    • Booking: Online booking available at https://join.goodlife.com.au/?clubid=8045e844-0f35-48de-b6a4-a86905e7cdf8, Phone: (03) 9361 3000
    Address

    399 Melton Hwy, Taylors Lakes VIC 3038

    Team
    • Paul Edralin
    • Danny Nguyen
    • Jacob Azzopardi
    • Simar Sethi
    • Neha Rathore Rana
    • Patrick Armstrong
    • Jolly Samar
    • Alex Chiarezza
    • Brandon Khoo
    • Danny Mac
    • Raph Buenaventura
    • Nathan Gemmell
  • Melbourne CBD, VICChain gym4.4(881)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Fitness First Flinders St Platinum
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness

    Languages

    English, Cantonese (Clem Liang), Mandarin (Clem Liang)

    Nutrition

    Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)

    Group classes

    Hot Yoga, BodyCombat, RPM, Group Exercises

    Facilities

    Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios

    Class timetable

    Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum

    Practical
    • Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Clem Liang
    • Julio Arango
    • Raynathan Roderick
    • Pita Ruke
    • Will Deisis
    • Romeo George
    • JP Powell
    • Alessandro Inverardi
    • Muxuan Rong
    • Harvey Xu
    • Ben A
    • Indi Andrew
    • Josh Massei
  • Ashburton, VICGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Ashburton Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    234 High St, Ashburton VIC 3147

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • Kingsville, VICGym5(143)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Big 5 Fitness
    About

    Big 5 Fitness is a local group training space offering two separate membership options - LIFT and MOVE - both strength-based resistance training programs combining strength and conditioning tailored to all fitness levels.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Powerlifting, Circuit Training, HIIT, Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Couples/families

    Free offers and trials

    Free trial/experience offer available - 'TRY US' mentioned on website

    Nutrition

    Nutrition guide mentioned as part of the program to support body composition improvements

    Group classes

    LIFT, MOVE, LOOP - Circuit/Station Based, TEMPO - Strength & Cardio at Different Speeds, PACE - Self-paced Workout, GRID - One Exercise per Station, BLEND - Small-Group Rotation, AMRAP - As Many Reps/Rounds As Possible, MASH - Mix of Formats, SWEAT 30 - Quickfire Conditioning, SWEAT 50 - Endurance Conditioning, STRETCH - Mobility & Recovery, RUN CLUB - Inclusive Running Sessions

    Class timetable

    LIFT and MOVE sessions are 40 minutes long Monday, Tuesday, Thursday, and Friday. Wednesday features 30-minute conditioning sessions and stretch classes. Saturday features 50-minute conditioning sessions. LIFT and MOVE classes run concurrently Monday-Friday mornings. LIFT members can book all classes. MOVE members can book any class excluding LIFT classes.; Friday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; Monday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; 4:45 PM - MOVE; 5:30 PM...

    Practical
    • Booking: Online form/registration on website, phone call, in-person visit, live chat
    Address

    212 Somerville Rd, Kingsville VIC 3012

    Client testimonials
    “Welcoming staff and trainers. Small enough to feel local and accessible, but with everything you need to work at your fitness.”
    Vincent Lamberti
    “Big 5 Fitness offers an incredible environment for small group training — welcoming, supportive, and always motivating. The sessions incorporate excellent powerlifting movements, paired with a wide variety of functional and strength-based exercises that keep things fresh and engaging.”
    Fadhullah Yusof
    “My wife and I have been training at Big 5 Gym for the past couple of years, and we have found the relaxed but encouraging community great. The trainers are friendly and experienced, and cater to all fitness levels. Highly recommend!”
    Charlie Cranswick
  • Ormond, VICGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    View more about Sean Erb - Weight Loss Coach & Personal Trainer Ormond
    About

    Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

    Qualifications
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Experience

    Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free introductory personal training session; Free consultation

    Nutrition

    Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

    Practical
    • Booking: Online booking system (free consultation form on website)
    Address

    Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204

    Client testimonials
    “Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”
    Oliver L.
    “I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”
    Aung H.
    “I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”
    James C.
  • St Kilda, VICChain gym4.3(116)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Albert Park
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)

    Free offers and trials

    2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available

    Nutrition

    Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

    Practical
    • Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management
    Address

    1/612-616 St Kilda Rd, Melbourne VIC 3182

    Team
    • Harry Smith
  • Altona Meadows, VICGym4.9(67)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about KonstanTeam Fitness
    About

    Kosta is a passionate personal trainer with over a decade of experience specializing in strength training and weight loss. He works with clients of all ages and fitness levels, committed to empowering each client to become their best version.

    Qualifications
    • Health and Physical Education (Wingate College - certificate level)
    Experience

    14+ years. Started fitness journey at age 10; formal education at Wingate College in Health and Physical Education; worked as PE teacher, strength and conditioning coach for SANFL, youth football club coach, Nike running club coach, and swimming coach; now focusing on personal training business in Melbourne since 2020

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    All ages, All fitness levels, Beginners, State level athletes

    Pricing

    No explicit pricing found on website

    Free offers and trials

    Trial session: Book your trial session available

    Online coaching

    Home workout plans: Personalized workout plans created for clients to do at home on non-PT session days

    Nutrition

    Support: Provides guidance and support for nutrition and overall wellbeing

    Practical
    • Booking: Online booking system (https://konstanteamfitness.as.me/schedule.php)
    Address

    5 Lan Ave, Altona Meadows VIC 3018

    Client testimonials
    “I have been training with Kosta for the past few months to help build my strength. Kosta is very knowledgeable in his field; he has exposed me to various strength training exercises and always puts in the extra time and effort to explain correct techniques. I am so happy with the progress that I am making with Kosta's support.”
    Dee
    “Been training with Kosta for 3 months plus. I am not so much of a result driven person, started with him thinking that I just want to get back exercising. Kosta has been monitoring my progress for me and without me realizing, his training has made me stronger. He is funny, attention to details...He is encouraging, checked on me even though he is on holiday. He puts his heart into his work and care for people instead of just being a trainer. He respects my opinion and try his best to adjust exercises to suit me. Highly recommend Kosta as a personal trainer.”
    Sue Looi Ong
    “2 months ago I started my PT sessions with Kosta with the intention of loosing weight and working on endurance, in just 2 months I've lost close to 10kg and feel 10x fitter then I felt 2 months ago. Kosta goes the extra mile with daily check ins to see how I am going and creating personalised workout plans that I can do from home on the days I don't have PT sessions. Would highly recommend doing a trial session with Kosta!”
    Matt Johnson
  • Clayton, VICGym5(9)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    View more about Sean Erb - Weight Loss Coach & Personal Trainer Clayton
    About

    Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

    Qualifications
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Experience

    Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free introductory personal training session; Free consultation

    Nutrition

    Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

    Practical
    • Booking: Online booking system (free consultation form on website)
    Address

    Located within Next Level Fitness HQ, 1535 Centre Rd, Clayton VIC 3168

    Client testimonials
    “Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”
    Oliver L.
    “I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”
    Aung H.
    “I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”
    James C.
  • Lilydale, VICGym4.7(46)

    • Weight Loss
    • Women's Fitness
    • Post-Natal / Perimenopause / Menopause Support
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 15+ years' experience
    View more about Imani Transformations®
    About

    Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.

    Experience

    15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation

    Training methods

    Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching

    Where they train

    Private Studio, Online

    Pricing

    Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted

    Free offers and trials

    7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)

    Online coaching

    Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.

    Nutrition

    Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.

    Practical
    • Booking: Online trial signup via website. Contact via phone: 0461 589 446
    Address

    L1/172 Main St, Lilydale VIC 3140

    Team
    • Mel OliechHolistic transformation, women 40+, mindset coaching
    • Ronnie OliechHolistic transformation, strength training, system design
    Client testimonials
    “This Was Never About Weight Loss. It Was About Becoming Herself Again.”
    “I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life”
    “I Had Nothing Left In The Tank — Kylie's Real Transformation After Years of Dieting & Burnout”
    “I Thought I Was The Problem — Rhonda's Breakthrough After Years Of Self-Sabotage & Failed Programs”
    “She Was Going To The Gym But Getting Nowhere — Shilpa's Real Transformation Story”
    “31 Years of Dieting and Still Stuck — The Truth About Weight Loss No One Tells You | Nerissa's Story”
  • Mill Park, VICGym5(63)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    • 30+ years' experience
    View more about ClaudeFit Personal Training
    About

    ClaudeFit is focused on achieving your goals while promoting a positive, healthy and lasting lifestyle change in helping you move better, feel better and look your best.

    Experience

    30+ years. Over 30 years of practical weight training experience with background in Boxing and Traditional Martial Arts. Operating own private facility since 2006. Extensive experience in group fitness classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Powerlifting, Olympic Lifting, Boxing, Bodyweight Strength Training, Kettlebell Training, Specialty Barbell Training

    Where they train

    Private Studio

    Ideal for

    Women, General fitness seekers, Strength athletes, Individuals seeking motivation and accountability

    Free offers and trials

    Complimentary FREE half hour trial session

    Nutrition

    Nutritional advice offered; focus on strength, fitness and nutritional needs of clients

    Facilities

    Barbells (including specialty barbells), Kettlebells, Weight training equipment, Private, hygienic, non-intimidating environment

    Practical
    • Booking: Sessions by appointment only. Contact via phone (0412 589 570) or email (info@claudefit.com.au) to book
    Address

    Incana Dr, Mill Park VIC 3082

  • Melton, VICChain gym3.4(143)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's-only gym in Melton offering unlimited group fitness classes, personal training, reformer pilates, HYPOXI training, fully-registered childcare, and free parking.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Cycling, Barre, Zumba, Les Mills BodyCombat, Les Mills BodyPump, HYPOXI

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass available for group fitness classes

    Online coaching

    Virtual classes including RPM (cycling) and Sprint

    Nutrition

    Nutrition advice and healthy recipes provided as part of membership

    Group classes

    Reformer Pilates, FIIT30 (Total Body Strength, Lower Body Power, Upper Body Power, Full Body Athletic, Strong Start), Power Step, Fat Burner, Zumba, Zumba Toning, RPM (Cycle), Sprint, Body Pump, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Yoga, Lite Pace, Tone, Abs Butts & Thighs, BoxaBike, Metafit, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Beat Pilates

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Fully-registered childcare facilities

    Practical
    • Parking: Cost: Free
    • Booking: Online - Join Online link on website; Phone - (03) 9743 3119; In-person - Walk-in visits welcome; Contact form on website
    Address

    Level 1/413 High St, Melton VIC 3337

  • Heidelberg, VICChain gym4.6(364)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Heidelberg
    About

    Snap Fitness Heidelberg is a 24/7 locally-owned gym with separate cardio, strength, and group fitness studios. Members get access to newest cardio and strength equipment, plus diverse group classes including strength, functional training, HIIT, yoga, pilates, and boxing.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, HIIT, Functional Training, Yoga, Pilates, Boxing, Circuit Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, diverse age groups (described as 'everyone from all walks of life')

    Free offers and trials

    Free trial/tour available; Up to 6 weeks free when joining (conditions apply)

    Nutrition

    Nutrition consultants available

    Group classes

    Strength, SnapRox (functional training), Shred (cardio + strength), Flow (pilates/yoga hybrid), BoxFit (boxing-based cardio)

    Facilities

    Cardio equipment, Free weights, Strength training equipment, Separate Group Fitness/Strength & Conditioning studio, Private bathrooms, Private showers, HDTV, Myzone, Body Scanner, Fitness on Demand, Free onsite parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone (0478 202 145), email (heidelberg@snapfitness.com.au), or contact form on website
    Address

    Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084

    Team
    • Lauren ClappClub Manager & Personal Trainer
    • Warren SmythOwner / Personal Trainer
    • Regina FederlePersonal Trainer
    • Sally HenleyPersonal Trainer
    • Anj ZuchowiczGroup Exercise Instructor
    Client testimonials
    “Lauren and Andre provided amazing customer service, thankyou!”
    Not named
    “Snap Heidelberg is a wonderful gym. The people are friendly and you can see everyone from all walks of life doing their thing and achieving their health and fitness goals. Lauren, Warren and the rest of the staff do an excellent job making sure things are running well, are friendly and helpful.”
    Not named
    “Great gym, with great equipment and super friendly staff!”
    Not named
  • Armadale, VICGym4.4(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer (2012)
    View more about DCfitness
    About

    Dave Coddington is a personal trainer with a holistic approach to fitness, nutrition and wellbeing. Specialises in body transformation with a focus on correcting technique, custom programming, nutrition planning, and mental attitude.

    Qualifications
    • Qualified Personal Trainer (2012)
    • ReHab Trainer
    • Pre - Post Natal certification
    • TRX - Suspension Training certification
    Experience

    13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    TRX - Suspension Training, Boxing

    Where they train

    Private Studio, Online

    Nutrition

    Meal planning, nutrition advice, and supplement support included in programs

    Practical
    • Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)
    Address

    1216 High St, Armadale VIC 3143

    Client testimonials
    “Tanya Lost 12.3kg!”
    Tanya
    “+ 7kg Muscle, -10% Body Fat”
    Unnamed client
    “Lexi -10kg, 30% to 18.10% Body Fat”
    Lexi
  • Fitzroy North, VICGym4.9(137)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Healthy Fit
    About

    Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

    Experience

    21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

    Training methods

    Personal Training, Semi-Private Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

    Pricing

    Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

    Free offers and trials

    Free coffee & chat consultation; Free initial consultation with trainer

    Online coaching

    Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

    Nutrition

    Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

    Group classes

    Semi-Private Personal Training (up to 4 participants)

    Facilities

    Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

    Practical
    • Booking: Phone (03) 9486 2822, online form submission, walk-in
    Address

    191 St Georges Rd, Fitzroy North VIC 3068

    Team
    • MichaelRehab and strengthening
    Client testimonials
    “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”
    Jessie Rogers
    “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”
    Todd Barrowclough
    “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”
    Alan Anderson
  • Craigieburn, VICChain gym4.6(300)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre offering 24/7 gym access with over 50 group fitness classes catering for all fitness levels. Features cycle studio, reformer Pilates, yoga, FIIT30, HYPOXI studio, and childcare services.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Cycle, Barre, Boxing, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women only, All fitness levels (beginners, intermediate, advanced), Mums and babies

    Free offers and trials

    Free class passes available for specific classes (Cycle, Body Combat, Cardio Xpress mentioned)

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes provided as part of membership

    Group classes

    FIIT30, FIIT30 Fundamentals, FIIT30 Challenge Class, Reformer Pilates, Reformer Foundation, Reformer Pro, Yoga (GF Yoga Calm), Cycle, Body Combat (Les Mills), Body Pump (Les Mills), Body Step (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cardio Xpress, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, BEAT Pilates, Jagua, LES MILLS THRIVE, BURN!, Mums & Bubs

    Facilities

    Free weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga classes, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking

    Practical
    • Parking: Free parking available
    • Booking: Online join portal, phone, email inquiry form on website
    Address

    420-440 Craigieburn Rd, Craigieburn VIC 3064

  • Pascoe Vale, VICChain gym4(102)

    • Strength & Conditioning
    • Weight Loss
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Pascoe Vale
    Specialisations

    Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General fitness, Post-Natal (Piroska Farkas specialises in pre & post natal training)

    Membership

    Prices exclude SA. T&Cs apply.; Currency: AUD; Trial offer: 2 weeks free + $0 join fee on select memberships; Home membership: Starting from $10.99 per week (access to one gym only); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

    Free offers and trials

    Free trial available; 2 weeks free membership + $0 join fee on select memberships

    Nutrition

    Charla Busacca has Diploma Nutrition qualification and can provide nutrition-related guidance

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Freestyle, Functional Training Zone, Performance Stair Master, Personal Training, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://join.zapfitness.com.au/; Phone: 1300 927 348; Visit gym during staffed hours; Zap Fitness App (for members)
    Address

    188-204 Cumberland Rd, Pascoe Vale VIC 3044

    Team
    • Charla Busacca
    • Piroska Farkas
  • Brunswick, VICGym5(55)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Fit Project Brunswick
    About

    The Fit Project is a performance-driven personal training studio with small classes in Brunswick focused on maximising body movement and functionality. A community-based gym emphasising strength, mobility, and holistic health with no mirrors or egos.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness, HIIT, Endurance Training, Mobility & Movement

    Training methods

    HIIT, Progressive Overload, Functional Training, Yoga, Bootcamp, Community Conditioning, Interval Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced athletes, Everyday people seeking strength and mobility, Recovery-focused individuals, Community-oriented individuals

    Pricing

    Group class pack: $25 AUD per session (10-Class Pack, no expiration); Group class payg: $30 AUD per session; Group class monthly: $199 AUD (Daily Dose Monthly - Unlimited Classes); Jumpstart intro offer: $157 AUD (1 month unlimited sessions + consult + food journal + weekly coaches corner)

    Free offers and trials

    Jumpstart: $157 AUD for 1 month unlimited sessions, includes consultation, food journal, and weekly coaches corner

    Nutrition

    Offerings: Food journal provided with intro packages and JumpStart; TFP Mindful Nutrition Journal available; Nutrition guidance included in personal training

    Group classes

    Mon/Wed/Fri, STRONG, Progressive strength training focusing on squats, deadlifts, presses with emphasis on form and measurable gains, Tuesday, CHARGE, High-intensity interval training to improve anaerobic capacity, Thursday, ENDURO, Endurance and aerobic capacity training with longer sets and sustained intensity, Saturday, CCD - COMMUNITY CONDITIONING, Full-body group class with partner WODs and community energy, Friday, STRONG-X, Blends power training with functional intensity and performance-driven finisher, X-FACTOR, Pop-up events, Event-specific, high-performance workouts for challenge and skill development, RESTORE YOGA, 10am, Recovery-focused yoga with emphasis on strength, mobility and mindfulness, OPEN GYM, Selected hours, Self-directed training space, TFP LIFE, Ad-hoc, Community events including local hikes, movie nights, recovery sessions

    Facilities

    Weights, Cardio equipment, Open gym space, No mirrors, No TV screens

    Practical
    • Booking: Online booking system (Momence); Phone: 0401 656 701; Website enquiry form
    Address

    316 Victoria St, Brunswick VIC 3056

    Team
    • DerrickOwner
    Client testimonials
    “I used to dread working out—now I look forward to it. The Fit Project team pushes me out of my comfort zone in the best way. I'm stronger, more mobile, and more resilient both physically and mentally.”
    Ella Perez
    “I've trained at many gyms, but nothing compares to The Fit Project. The coaches genuinely care about your progress, and the community vibe keeps me coming back. I've learned so much about my body and feel stronger than ever!”
    Ishita Malhotra
    “I started with Bootcamp and added Restore Yoga to help with recovery. It's the perfect balance. I've noticed huge improvements in my flexibility and overall wellbeing. Highly recommend it to anyone looking to improve their lifestyle!”
    Elsie Ross
  • Port Melbourne, VICGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Port Melbourne Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    250 Ingles St, Port Melbourne VIC 3207

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • Dingley Village, VICChain gym3.7(233)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Dingley
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation & Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Functional Training, Boxing, Kettlebell Training, Barbell Training, HIIT (Metafit), Group Fitness, Aqua Fitness

    Where they train

    Gym-based

    Ideal for

    Active Adults, General Population

    Nutrition

    Jess Dickenson currently undertaking diploma in Nutrition and Dietetics

    Group classes

    Aqua, Active Adults, Bodybalance, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Swimming Pool, Cycle Studio, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online booking via join.goodlife.com.au or phone
    Address

    Centre Dandenong Rd &, Tootal Rd, Dingley Village VIC 3172

    Team
    • Brandon Bayeh
    • Jess Dickenson
    • Victor Akowe
    • Belinda Wray
  • Reservoir, VICGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Peachi Personal Training
    About

    Peachi PT is a community-focused training studio offering functional fitness combined with movement restoration, pilates and yoga. Their motto is 'BE YOUR BEST SELF', emphasising community, belief, empowerment, support and transformation.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Movement Restoration, Rehab / Injury Recovery

    Training methods

    Functional Training, Free-weight training, Bodyweight exercises, Dumbbell training, Kettlebell training, Barbell training, Battle ropes, Pilates, Yoga, Movement restoration

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, All body shapes, All backgrounds and abilities, Beginners, Community-focused individuals

    Free offers and trials

    Free trial session; 14 Day Kickstart offer for new members: $97 includes movement assessment + one-on-one session, 4 x shared PT sessions, unlimited group class access

    Online coaching

    Yes - Virtual training platform available

    Nutrition

    Yes - Nutrition Habit Coaching offered

    Group classes

    Yes - Unlimited group class access offered as part of trial and membership packages. Specific class types not detailed on website.

    Facilities

    Free weights (dumbbells, kettlebells, barbells), Battle ropes, Bodyweight training areas, Infrared Sauna

    Class timetable

    Friday: 6:00am - 4:30pm; Sunday: Closed; Saturday: 7:00am - 12:00pm; Booking method: By appointment only; Monday to thursday: 6:00am - 8:30pm

    Practical
    • Booking: Phone (0433 719 354), Email (info@peachipt.com.au), Online contact form
    Address

    934 High St, Reservoir VIC 3073

    Team
    • Kim PeachiFounder/Owner
  • Brighton East, VICChain gym3.8(136)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Gym based
    • Nutrition support
    View more about Fitness First Brighton
    About

    Fitness First Brighton is a 24-hour gym offering comprehensive facilities including free weights, cardio, cycle studio, sauna, steam room, and massage services with personal training and group fitness classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Pilates, Yoga, HIIT

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available (Thomas Yap specialises in this)

    Group classes

    LES MILLS SPRINT, BODYPUMP, FLOW YOGA, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Cycle Studio, Free Parking, Sauna, Steam Room, Massage, Monsoon Shower, Aromatherapy, Beauty Room, Relaxation Zone, Lounge Area, Bike Racks, Disabled Access

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking via join.fitnessfirst.com.au or phone (03) 9945 2600
    Address

    531 Nepean Hwy, Brighton East VIC 3187

    Team
    • Thomas Yap
    • Marcel Meltzer
    • Cassandra Syms
    • Darren D'Rozario
    • Nathan Lewis
    • Rod Fuller
    • Raynell Miller
    • Shane Passanha
  • Sydenham, VICChain gym4.8(260)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    State-of-the-art 24/7 women's only gym focusing on holistic women's health, fitness and wellbeing with reformer pilates, FIIT30, unlimited group fitness classes, infrared sauna, massage room and HYPOXI training.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Cycle, Barre, Body Combat, Body Pump, Les Mills Classes, Zumba, Belly Dancing

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available for specific classes (Cycle, GF Pilates, Fat Burner, FIIT30)

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes included with membership

    Group classes

    FIIT30 (multiple variations: Full Body Athletic, Lower Body Power, Upper Body Power, Total Body Strength, Challenge Class, Fundamentals), Reformer Pilates (Foundation, Pro, Standard), Cycle, GF Pilates, Yoga (GF Yoga Calm), Body Combat, Body Pump, Body BLAST, Body Balance, Body Attack, Barre (Attack, Les Mills, Standard), Abs Butts & Thighs, Fat Burner, TONE, Zumba, Zumba Toning, Belly Dancing, Band Blaster, Ball FIT, Balance & Posture, LES MILLS THRIVE

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Massage room, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio

    Practical
    • Parking: Free parking available
    • Booking: Online: https://www.fernwoodfitness.com.au/join/?club=sydenham; Phone: (03) 9390 6133; Email: sydenham@fernwoodfitness.com.au; Contact form on website
    Address

    511-521 Melton Hwy, Sydenham VIC 3037

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