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Personal trainers

Personal Trainers in Melbourne - Page 7

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

356 strength & conditioning gym based trainers & gyms in Melbourne

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Personal trainers

  • Hawthorn East, VICPersonal trainer

    • Athletic Performance
    • Strength & Conditioning
    • Youth/Young Athletes
    • Free consultation
    • Gym based
    • Nutrition support
    View more about LMSS Fitness
    About

    LMSS Fitness specialises in developing young athletes through dedicated and personalised training programs. Located in Hawthorn, they provide flexible personal training focusing on strength, conditioning, and mobility work.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth/Young Athletes

    Training methods

    Strength Training, Conditioning, Mobility Work, Sport-Specific Training

    Where they train

    Gym-based

    Ideal for

    Young Athletes, Athletes, Beginners

    Pricing

    30 minute session: $50 per session; 60 minute session individual: $70 per session; 60 minute session two people: $100 per session (maximum 2 people, minimum one session per fortnight)

    Free offers and trials

    Free Initial Consultation - complimentary initial assessment and program planning session including fitness goal discussion, program recommendations, facility tour, and Q&A

    Nutrition

    Nutrition advice included in 60-minute sessions; lifestyle and nutrition guidance discussed during health consultation

    Practical
    • Booking: Online booking system (https://www.lmssfitness.com.au/booking)
    Address

    Club Lime, 740/740-742 Toorak Rd, Hawthorn East VIC 3122

Gyms with personal trainingPT is usually charged on top of membership

  • Fitzroy, VICChain gym4.7(392)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Fitzroy
    About

    Snap Fitness Fitzroy is a 24/7 locally owned gym offering a supportive community with comprehensive strength, cardio, and functional training equipment, plus personal training and nutrition services.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Olympic Lifting

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Nutrition

    Nutrition Consultants Available

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, TechnoGym Pin-loaded Machines, Plate-loaded Machines, State of the Art Cardio Equipment, Matrix Cable Machine, Power Cage, Olympic Bumper Plates, Barbell Options, Stretch/Functional Area, Private Bathrooms, Private Showers, HDTV, Free WiFi, Vending Machines, Supplements Available, 50kg Weights, Myzone Equipment, Smart Cardio Screens, Heavy Weights

    Practical
    • Parking: No dedicated parking. Free parking available on nearby streets: St David Street (2 hours), Moor Street (2 hours), Napier Street (2 hours), Kent Street (3 hours), Young Street (3 hours)
    • Booking: Contact gym directly via phone, email, or schedule tour on website
    Address

    224 Brunswick St, Fitzroy VIC 3065

    Team
    • Emma ManggunManaging Director
    • Christian PolyhronidisClub Manager
    • Ed TipladyPersonal Trainer
    • Joshar AndacPersonal Trainer
    • Toktam MaramiPersonal Trainer
    Client testimonials
    “Clean, fully equipped and with helpful staff!”
    Anonymous
    “Helpful and friendly staff, clear communication and policies, great facilities and equipment”
    Anonymous
    “great equipment, friendly staff and just overall a great gym to attend”
    Anonymous
  • Bentleigh East, VICChain gym4.5(62)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Bentleigh East
    About

    24/7 gym with supportive community, small group training classes, and comprehensive cardio, strength, and functional training equipment to help achieve fitness goals.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Virtual Cycling, Group Classes

    Where they train

    Gym-based

    Pricing

    Pricing available - click 'See Pricing' on website; Specific pricing not displayed on main page

    Free offers and trials

    Free Trial; Book a Tour

    Group classes

    Group classes offered weekly

    Facilities

    24 Hour Access, Cardio Equipment, Free Weights, Strength Training Equipment, Functional Training Equipment, Virtual Cycling, Private Bathrooms, Vending Machines

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone, Email, Online form, Book a Tour option available
    Address

    658 Centre Rd, Bentleigh East VIC 3165

    Team
    • SophieMember Services
  • Melton South, VICChain gym4.6(548)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    View more about Genesis Health and Fitness
    About

    Genesis Health and Fitness is a 100% Australian-owned gym offering a welcoming, inclusive fitness community with state-of-the-art equipment, diverse group fitness classes, personal training, and swimming facilities.

    Experience

    Genesis Health and Fitness began in Ringwood, Victoria, in 1997 as a health and fitness club and has since grown into one of Australia's premier fitness organizations with 40+ locations across the country.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Group Fitness, Swimming

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Les Mills Body Balance, Les Mills BodyAttack, Les Mills BodyCombat, Les Mills BodyPump, Les Mills BodyStep, Les Mills Core, Les Mills Dance, Les Mills Grit Strength, Les Mills Sprint, MetaPWR, Metafit, Aqua Aerobics, Zumba, Swimming

    Where they train

    Gym-based

    Ideal for

    Seniors (50+), Children (6-12 years with Kidzfit), All fitness levels, Beginners, People seeking weight loss, Strength training enthusiasts

    Free offers and trials

    Free trial membership available

    Group classes

    Active Adults (50s+ class), Aqua Aerobics, HIITSTEP, Kidzfit (ages 6-12), Les Mills Body Balance, Les Mills BodyAttack, Les Mills BodyCombat, Les Mills BodyPump, Les Mills BodyStep, Les Mills Core, Les Mills Dance, Les Mills Grit Strength, Les Mills Sprint, MetaPWR, Metafit, Pilates, Yoga, Zumba, CZ Accelerate, CZ Activate

    Facilities

    Indoor swimming pool, Weights, Cardio equipment, Pilates studio, Yoga studio, Reformer Pilates equipment, Swim school facilities

    Practical
    • Parking: 120 car spaces available on site
    • Booking: Online booking system (member.clubware.com.au), phone
    Address

    15/21 Coburns Rd, Melton South VIC 3338

  • Moonee Ponds, VICChain gym4.8(54)

    • Strength & Conditioning
    • Functional Training
    • Free intro offer
    • Gym based
    View more about Snap Fitness 24/7 Moonee Ponds
    About

    Locally owned 24/7 fitness hub offering virtual Reformer Pilates, group and functional training, plus top cardio and strength equipment. Recovery lounge with massage guns and infrared saunas available.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Reformer Pilates, Functional Training, Circuit Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free tour available (contact gym to book)

    Group classes

    Virtual Reformer Pilates, Group training classes, Circuit training classes, Functional training classes

    Facilities

    Free weights, Heavy weights, Pin-loaded machines, Cable stack machines, Cardio equipment, Smart cardio screens, Reformer Pilates equipment, Infrared sauna, Recovery lounge, Percussive massage devices (massage guns), Body scanner, Private bathrooms, Free wifi, Vending machines, Parking (near Woolworths car park)

    Practical
    • Parking: Parking available near Woolworths car park
    • Booking: Phone: 0403 491 091; Email: mooneeponds@snapfitness.com.au; Contact form on website; Online booking for tours
    Address

    8 Young St, Moonee Ponds VIC 3039

    Team
    • Tamara PeaceClub Manager
    • Daniel BakerPersonal Trainer
    • Jordan JamesPersonal Trainer
    • Mark McDowallClub Owner
    • Emma McDowallClub Owner
    Client testimonials
    “Great modem gym and location. Plenty of equipment. Tam and Daniel (but especially Tam :-) ) are both awesome and are always more than happy to assist you.”
    Anonymous
    “Absolutely love Snap Fitness Moonee Ponds. Equipment is great and especially love the saunas for members. Tam and Daniel always so welcoming and ready answer a question or two!! Thanks Snap! 🙂”
    Anonymous
    “Everything you're looking for in terms of fitness material. Extremely welcoming and competent staff, they listen to your needs and always try to give you the best alternative, strongly recommend !”
    Anonymous
  • Grovedale, VICGym4.9(61)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Form Fitness and Lifestyle
    About

    Form Fitness & Lifestyle is Grovedale's community gym for real people. Supportive, welcoming, and focused on helping you see real results with 24/7 access and personalized coaching.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Functional Training, Weight Training

    Where they train

    Gym-based

    Ideal for

    First-time gym goers, People of all fitness levels

    Pricing

    Membership pricing and personal training rates available via booking links but specific prices not listed on main website; Free trial: 7 Day Free Trial

    Free offers and trials

    7 Day Free Trial

    Nutrition

    Custom nutrition plans mentioned as part of coaching packages

    Facilities

    Free weights (dumbbells), Well-maintained equipment, Clean facilities

    Practical
    • Booking: Online booking system (myformflow.io); Membership signup via signup.au.membr.com
    Address

    112 Grove Rd, Grovedale VIC 3216

    Team
    • Jack
    • Camryn
    Client testimonials
    “Really welcoming place as a first timer gym goer, Camryn especially was really kind and always came over to give me little pieces of advise, would recommend 10/10!”
    Callum Henderson
    “Can't lie this gym is underrated, Everyone here is friendly. It's a small gym but it's got everything you kinda need. The receptionist is absolutely lovely always greets me with a smile and just brings good vibes that makes this gym a better place.”
    Baidon Leonard
    “One of the best gyms i have been to. The equipment is very new and the attention to detail is next level. Great clients that are fun to be around and magnificent owners that provide for everyone. Rare to find such a great place to work out without the usual bs. Thanks for helping me out Jack I'm fitter than I was in my 20s.”
    David b
  • Box Hill, VICChain gym4.7(52)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Box Hill VIC
    About

    Snap Fitness Box Hill is a 24/7 locally owned fitness facility offering a supportive community with access to cardio, strength, and functional training equipment via the member app.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Circuit Training, Boxing, Pilates

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Book a Tour

    Group classes

    true

    Facilities

    Free Weights, Cardio Equipment, Smart Cardio Screens, Strength Training Equipment, Functional Training Area, Boxing, Pilates Studio, Infrared Sauna, Private Showers, Private Bathrooms, Free WiFi, Vending Machines, Supplements Available

    Practical
    • Booking: Phone: 0473 525 763; Email: boxhillvic@snapfitness.com.au; Online: Contact form on website; Walk-in: Tours available
    Address

    G02 & M02/830 Whitehorse Rd, Box Hill VIC 3128

    Team
    • Ordell Buntine
    • Wen Bin Liew
    • Rianna Thiele
    • Isaac Keung
    Client testimonials
    “Great range of equipment and great atmosphere. Ordell and the team are super friendly and always make you feel welcome. Easily the best gym in the area - highly recommend!”
    Not specified
    “Ordell and the team are lovely and have made this gym amazing can't wait to keep coming back, such a small family vibe it's great”
    Not specified
    “Wow, brand new location with all new machines and equipment.... very good size and lots of space.”
    Not specified
  • Belmont, VICChain gym3.8(85)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Geelong
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, General Health & Fitness

    Where they train

    Gym-based

    Ideal for

    General population, NDIS clients, Athletes, Post-natal clients

    Free offers and trials

    Free trial available

    Nutrition

    Sacha Cole offers nutrition & dietary guidance (Precision Nutrition Level 1). Rebecca Hare is a Sports Nutritionist (Sports Nutrition Australia accreditation). Both can provide dietary support.

    Facilities

    Battle Ropes, Boxing Bags, Cardio Area, Cardio Equipment, Cardio Theatre, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Strength Equipment

    Practical
    • Parking: Free Parking
    • Accessibility: Julie Saunders works with NDIS clients
    • Booking: Online booking system, phone (1300 927 348)
    • Insurance: Julie Saunders offers guidance to NDIS clients
    Address

    312-320 High St, Belmont VIC 3216

    Team
    • Sacha Cole
    • Zach McIvor
    • Rebecca Hare
    • Julie Saunders
  • Vermont South, VICChain gym4.7(200)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Vermont South
    About

    Snap Fitness Vermont South is a 24/7 locally owned gym offering 24/7 access to cardio, strength, and functional training equipment with a supportive community, personal trainers, nutrition consultants, and member app support.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Register details to unlock special offer (specific offer details not disclosed on website)

    Nutrition

    Nutrition Consultants available

    Facilities

    Cardio Equipment, Free Weights, Olympic Weights, Dumbbells, Squat Racks, Leg Press, Hack Squat, Chest Press Machine, Pec Deck, Hip Thrust Machine, Hamstring Curl Machine, Adductor/Abductor Machine, Cable Machines, Stair Master, Exercise Bikes, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, HDTV, Vending Machines

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone (0487 762 787), Email (vermontsouth@snapfitness.com.au), or Schedule a Tour form on website
    Address

    475 Burwood Hwy, Vermont South VIC 3133

    Team
    • Rhys McKenzie
    • Thomas Rudge
    • Varun KhandelwalHigh Performance/Strength Coach
    Client testimonials
    “Great place. Friendly staff. Been here for over 2-3 years. Planning to stay here for a long time to come.”
    Anonymous
    “A convenient gym with well supported trainers”
    Anonymous
    “Great little set up”
    Anonymous
  • Epping, VICChain gym4.6(229)

    • Women's Fitness
    • Group Fitness
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Epping offering variety of group fitness classes, personal training, Reformer Pilates, yoga, weight training, cardio, boxing zone, and virtual workouts in an empowered female fitness community.

    Specialisations

    Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, HIIT, Boxing, Barre, Cycling, Les Mills Group Classes

    Where they train

    Gym-based

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available (form-based signup on individual class pages); Free breakfast included with membership; Free parking; Free toiletries; Introductory offer available (details require contact)

    Online coaching

    Virtual classes: Yes - virtual workouts and classes mentioned as included in membership

    Nutrition

    Healthy recipes: Free healthy recipes included with membership

    Group classes

    FIIT30 Strong Start, FIIT30 Total Body Strength, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Upper Body Power, FIIT30 Special Event, Body Combat (Les Mills), Body Pump (Les Mills), Body Attack (Les Mills), Body Step (Les Mills), Body Balance (Les Mills), Cycle/RPM, Reformer Pilates, Yoga (GF Yoga), Barre, Barre Attack, Barre (Les Mills), Fat Burner, Cardio Xpress, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Abs Butts & Thighs, GF Pilates, BEAT Pilates

    Facilities

    Free weights, Cardio machines, Dedicated boxing zone, Reformer Pilates studio, Yoga studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Free toiletries, Childcare available

    Class timetable

    Multiple classes daily: early morning (5:45 AM start times), mid-morning (9:30-10:30 AM), evening (17:00-20:00). Full schedule available on website with day-by-day breakdown. Classes run 7 days per week.

    Practical
    • Parking: Free parking available
    • Accessibility: Childcare: On-site childcare available (Mums & Bubs classes mentioned)
    • Booking: Online join form at fernwoodfitness.com.au/join/; Phone: (03) 7023 5788; Email contact form on website; Free class pass form on individual class pages
    Address

    Unit 5/500 High St, Epping VIC 3076

  • Essendon North, VICChain gym4.8(166)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Essendon
    About

    Snap Fitness Essendon is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment with a supportive community and member app.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training, Boxing, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Group classes

    Small group training sessions, Cardio classes, Weights classes, Boxing classes

    Facilities

    Cardio Equipment, Free Weights, Heavy Weights, Strength Training Equipment, Private Showers, Infrared Sauna, Myzone, Body Scanner, Vending Machines

    Practical
    • Booking: Phone: 0417 486 262; Email: essendon@snapfitness.com.au; Schedule a Tour (web form); Silvana's sessions require booking - Call 0401 524 608
    Address

    320A Keilor Rd, Essendon North VIC 3041

    Team
    • EthanShift Manager - Reception
    • SilvanaPersonal Trainer
    • JamiePersonal Trainer
    • StefPersonal Trainer
    • LeeStaff
    • CraigManager/Owner
    Client testimonials
    “Without a doubt the best Gym in Essendon. Craig and the team go above and beyond to make sure the Gym is always clean, fresh and make sure the equipment is always maintained and updated. The staff are always very friendly and helpful. I have been training here since 2018 and have never had any issue...”
    Anonymous
    “Great gym with a wide range of equipment and everything you need for a solid workout. The place is well maintained and has a great vibe. Ethan, the gym manager, is a friendly, helpful, and genuinely cares about the members. Highly recommend.”
    Anonymous
    “Went here for around 10 months while living in the area. Really solid gym with a wide variety of up-to-date equipment. Excellent staff who were always happy to help. Big shoutout to Stef for keeping me on track and helping me achieve my fitness goals. Your expertise was greatly appreciated 🙏🏻”
    Anonymous
  • Yarraville, VICChain gym4(73)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Premium 24/7 women's-only gym in Yarraville offering personalised programs, unlimited group fitness classes, reformer pilates, strength and cardio equipment, and additional services like childcare and HYPOXI training.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, Pilates, Barre, HIIT, Functional Training, Cardio Training

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass available for individual classes; Free breakfast (mentioned as benefit of membership); Free parking; Free toiletries

    Online coaching

    Virtual classes available (RPM, Sprint, and other group fitness classes offered online)

    Nutrition

    Healthy recipes provided

    Group classes

    Reformer Pilates (multiple daily sessions), Yoga, Barre/GF Barre, Body Pump, Body BLAST, Fat Burner, RPM (spinning), Sprint (cardio), FIIT30 (Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power), Pilates Sweat, Reformer Express (30-minute), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills)

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare/minding services, HYPOXI studio

    Practical
    • Parking: Free parking available
    • Booking: Phone: (03) 9687 2966; Online form on website; Email: yarraville@fernwoodfitness.com.au; Online join portal available
    Address

    Unit 5/290 Whitehall St, Yarraville VIC 3013

  • Ashburton, VICChain gym4.8(94)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Ashburton
    About

    Snap Fitness Ashburton is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community and group fitness classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    General fitness, All fitness levels

    Pricing

    Joining fee: $99 (currently waived with promotion); Current promotion: Up to 6 weeks free membership + joining fee waived

    Free offers and trials

    Free Trial; Free gym tour

    Group classes

    HIIT, Sweat X-Press (30 min cardio/weights combo), Sweat Session (45 min cardio), Strength Session (weight training class), Boot Camp (Saturday morning, 1 hour)

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Myzone

    Practical
    • Booking: Online booking via website form, phone, or email
    Address

    234 High St, Ashburton VIC 3147

    Team
    • Rob
    • PaulineGroup Fitness Classes
    • Dilip
    Client testimonials
    “i love this gym! it's affordable, open 24/7, clean and the staff are really friendly and welcoming. i've been coming here for a while now and it's consistently a positive and motivating place to train!”
    “I've been training at Snap Fitness for over 3 years now and it's been a great experience. The gym is always clean, the equipment is in good condition, and there's rarely a wait to use anything. The staff are friendly, approachable, and genuinely helpful if you need advice or assistance.”
    “I love this gym. It's so clean and the owners are lovely. Particularly love Pauline's tuesday class”
  • Bundoora, VICGym4.7(59)

    • Strength & Conditioning
    • General Fitness
    • Gym based
    • 10+ years' experience
    View more about Gym on Grimshaw 24/7
    About

    Bundoora's independently owned old school gym established in 2013, open 24/7 with 300m² of well-maintained facilities combining old school values with modern systems.

    Experience

    10+ years

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Weight Training, Cardio

    Where they train

    Gym-based, 24/7 Access

    Ideal for

    General audience, beginners to experienced lifters

    Pricing

    Casual pass: Available online via shop

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Ice plunge, Compression boots

    Practical
    • Booking: Online membership application form, phone (03) 9466 9666 press 2, or email gymongrim@gmail.com
    Address

    7/445 Grimshaw St, Bundoora VIC 3083

    Team
    • Dave
    • Gavin
    Client testimonials
    “After joining GOG over 12months ago I have really turned my life around. I thought because I had an active job that was enough exercise for me. I was always tired and had little motivation to exercise. I now work out 5 days a week doing cardio and strength fitness, it's my favourite part of the day. The change in my overall strength, fitness and mindset had encouraged me to keep working harder and never give up. I have to thank Dave and Gavin for all their support, I'm always greeted with a smile and hello, they offer on going advice and always willing to help out. Dave offers various different seminars and is always posting inspirational quotes, it's a really family environment”
    Tania Plant
    “I've been at Gym On Grim for several years now and I honestly can't see myself training anywhere else. The friendliness and willingness to help of all the staff makes for a really pleasant atmosphere. Can't argue with the rates either. Would highly recommend to anyone happy to listen”
    Danny Yates
  • Taylors Lakes, VICChain gym5(1,160)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Genesis Health + Fitness Taylors Lakes
    About

    100% Australian-owned gym offering inclusive, supportive fitness community with state-of-the-art equipment, accredited trainers, group fitness classes, personal training, and tailored programs for strength, fitness, weight loss, and overall wellness.

    Experience

    Genesis Health + Fitness began in Ringwood, Victoria, in 1997 as a health and fitness club and has since grown into one of Australia's premier fitness organizations, with 40+ locations across Australia.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Muscle Gain, Women's Fitness, Senior Fitness

    Training methods

    HIIT, Functional Training, Reformer Pilates, Yoga, Boxing, Les Mills™ Bodyattack, Les Mills™ Bodycombat, Les Mills™ Bodyjam, Les Mills™ Bodypump, Les Mills™ Bodystep, Les Mills™ Core, Les Mills™ Grit Strength, Les Mills™ Grit Cardio, Mat Pilates, Zumba

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Active Adults/50s+, Mums/Post-Natal, General fitness enthusiasts

    Free offers and trials

    Free trial/free pass registration available

    Nutrition

    Nutritional Guidance offered through Personal Training programs

    Group classes

    Reformer Pilates, Les Mills™ Bodyattack, Les Mills™ Bodycombat, Les Mills™ Bodyjam, Les Mills™ Bodypump, Les Mills™ Bodystep, Les Mills™ Core, Les Mills™ Grit Strength, Les Mills™ Grit Cardio, Mat Pilates, Yoga, Zumba, Boxing, Active Adults/Seniors Classes, Mums & Bubs, Coaching Zone (CZ Condition, CZ Fitness, CZ Strength), GenesisFIT

    Facilities

    Weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Group fitness studios, Personal training areas

    Class timetable

    Extensive class schedule available with morning and evening sessions. Classes run from 6:00 AM to 11:15 AM on weekdays with multiple daily sessions. Saturday classes from 7:30 AM to 10:45 AM. Sunday schedule available (not fully detailed in provided content). Peak class times appear to be 6:00 AM, 9:30 AM, and 10:30 AM slots.

    Practical
    • Booking: Online enquiry form available for Personal Training inquiries
    Address

    555 Sunshine Ave, Taylors Lakes VIC 3038

    Team
    • James GuestPersonal Trainer
    • Daniel RulloPersonal Trainer
    • Alexander GerzelisPersonal Trainer
  • Footscray, VICChain gym4.9(313)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Footscray
    About

    Snap Fitness Footscray is a 24/7 locally owned fitness facility offering 24/7 member access with cardio, strength, and functional training equipment plus a member app to support fitness goals.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Free Weights, Strength Training, Cardio, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Facilities

    Free Weights, Dumbbells, Cable Machines, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV

    Practical
    • Booking: Phone (0424 220 247), Email (footscray@snapfitness.com.au), or Schedule a Tour online
    Address

    80 Nicholson St, Footscray VIC 3011

    Team
    • Monica BenderClub Owner
    • Gareth HoltonClub Manager
    • Lexi MullinsArea Manager
    • Dascha AmabellePersonal Trainer
    • Zalen VeluPersonal Trainer
    • Finn CrowtherPersonal Trainer
    Client testimonials
    “Had a quick session with the trainer Finna today. Friendly and professional, explained a few exercises clearly and gave useful tips on form. Good experience overall 👍”
    Not provided
    “Garath is a fantastic member of staff, friendly, greets you every time and is just the absolute peak of customer service. Even checked up on me after I returned to the gym after a few months. Really makes Snap fitness a welcoming place. Facility itself is also great and well equip.”
    Not provided
    “I've been traveling all the way to Perth to Sydney and stayed in Melbourne of course, for the last 3 years and have been to many of the Snap Fitness locations across Australia. Garath has easily been my favourite Snap Fitness manager I've met, and the gym is great also clean and well maintained”
    Not provided
  • Tarneit, VICChain gym4.5(363)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    • Online coaching
    View more about Snap Fitness 24/7 Tarneit
    About

    Snap Fitness Tarneit is a locally owned 24/7 fitness facility offering a supportive community with access to cardio, strength, and functional training equipment, plus a member app for goal tracking.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    Reformer Pilates, Strength Training, Functional Training, Group Fitness Classes

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Book a Tour

    Online coaching

    24/7 Virtual Reformer Pilates available

    Group classes

    Group Fitness Classes, 24/7 Virtual Reformer Pilates

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Reformer Pilates Studio, Infrared Sauna, Private Showers, Free Onsite Parking, Vending Machines, Body Scanner

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone, Online Contact Form, Tour Booking
    Address

    Unit 1/16 Ankuri Rd, Tarneit VIC 3029

    Team
    • Corey FormosaPersonal Training
    • Khyle Almariego
    • MickeyStrength & Conditioning, Fat Loss
    Client testimonials
    “It has been 15 years since I was gym orientated, I also have many traumas, but.... meeting Corey changed my outlook phenomenally, his positive and charismatic attitude really impacted me positively and resonated greatly. Overall it was a delight to have my PT session with Corey yesterday.”
    Anonymous
    “Gym has all necessary equipments and facilities. Training with Mickey has been a great experience. He helped me maintain muscle while losing fat quickly with well-structured and effective workouts. Mickey is motivating, knowledgeable, and always makes sure my form is right. Highly recommend him.”
    Anonymous
    “Started my journey with Snap fitness, great equipments and well maintained. Staff very friendly and helpful. Personal training sessions by Micky who is so experienced and knowledgeable about every equipment. Explain very well. Highly recommended.”
    Anonymous
  • Frankston, VICGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Fit Body Fit Mind
    About

    Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

    Experience

    Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

    Pricing

    No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

    Free offers and trials

    Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

    Group classes

    Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

    Practical
    • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728
    Address

    Unit 3/4 New St, Frankston VIC 3199

    Team
    • Tania PopplestoneCo-owner, Personal Trainer
    • Dean PopplestoneCo-owner, Personal Trainer
    • Noah PopplestonePersonal Trainer
  • Box Hill South, VICChain gym4.3(607)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness Box Hill South is a 24/7 gym offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaching and community support.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Reformer Pilates, Yoga, Functional Training, Weightlifting

    Where they train

    Gym-based

    Free offers and trials

    Free trial membership available; 7-day free pass to Coaching Zone with personalised group training and nutrition guidance

    Online coaching

    Not explicitly mentioned for this location; Coaching Zone available at select locations

    Nutrition

    Expert nutrition guidance and recipes included with Coaching Zone membership; Nutrition support provided through Coaching Zone

    Group classes

    Group Fitness, Dance, HIIT, Yoga, Pilates, Coaching Zone (Fitness, Strength, Condition streams)

    Facilities

    Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, 24/7 access

    Class timetable

    Available online; members can book via online system at https://member.clubware.com.au/GenesisBoxHill/timetable

    Practical
    • Booking: Online booking system (Clubware); Online enquiry form for personal training; Phone contact
    Address

    321 Middleborough Rd, Box Hill South VIC 3128

    Client testimonials
    “I lost 13 kg when I first joined 3 years ago. Even through lockdown the team kept us all going and I've maintained the new weight and fitness levels. I love the individual approach the instructors take with each of us, knowing how and when to challenge us to achieve our goals.”
    Beth
    “I've been with Genesis for about 2 years now. The things I really enjoy about Box Hill are how affordable and accessible the gym is, especially with the coaches and staff being so friendly and welcoming. They're always around the help you out and I just love going”
    Bailey
    “I've been at Coaching Zone nearly 3 years and I love it because of the difference it's made to both my mental and physical health. The sense of community that zone brings is amazing and through it I've made some really special friendships. The coaches have helped me to get fitter, stronger and happier; I love every second of it.”
    Moey
  • Hawthorn, VICGym4.9(262)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • Maribyrnong, VICGym5(156)

    • Strength & Conditioning
    • Reformer Pilates
    • Functional Training
    • Private studio
    • Gym based
    View more about Aegis Gym
    About

    Aegis Gym is a community-focused fitness space in Melbourne's West offering strength, conditioning, pilates, and yoga. No intimidation, no ego—everyone belongs here with expert coaches and supportive community.

    Specialisations

    Strength & Conditioning, Reformer Pilates, Functional Training, Athletic Performance

    Training methods

    Reformer Pilates, Strength & Conditioning, HIIT, Functional Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced lifters, Athletes, General fitness enthusiasts

    Pricing

    Trial offer: $59 for 14 Day Experience (first time only, unlimited classes and gym access); Class pack 10: $300 for 10-class pack (reformer classes, fitness classes, yoga classes); Membership unlimited: $65/week (full gym access, reformer pilates classes, fitness classes, yoga classes)

    Group classes

    Reformer Pilates, Strength & Conditioning - STRONG (50 min, strength-focused), Strength & Conditioning - HYPER (50 min, high-intensity conditioning), Yoga, Fitness Classes

    Practical
    • Booking: Online booking via Momence (momence.com/u/aegis-gym-OJStPT)
    Address

    5 Sloane St, Maribyrnong VIC 3032

  • Norlane, VICGym5(53)

    • Strength & Conditioning
    • Movement Assessment
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Certified coaches (specific certifications not detailed on website)
    View more about Max Effort Fitness
    About

    Max Effort Fitness is a local fitness hub offering one-on-one coaching, movement assessments, and personalized training programs in a family-friendly environment with dedicated kids' facilities.

    Qualifications
    • Certified coaches (specific certifications not detailed on website)
    Specialisations

    Strength & Conditioning, Movement Assessment, Athletic Performance

    Training methods

    Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Families with children, General fitness clients, Beginners, Movement-focused clients

    Pricing

    Meet and greet: Free (15 min); Casual coaching one on one: From $45 AUD (30 min - 1 hr); Initial movement assessment: $30 AUD (30 min)

    Free offers and trials

    Meet and Greet (15 min consultation for non-members)

    Online coaching

    Training app provided for members to access workouts and coaching sessions; onboarding process required

    Facilities

    Dedicated kids' playpen with toys, Training app for workout tracking and program access

    Practical
    • Booking: Online booking system (Book Now buttons on website); Phone: 0406 064 376; Email: info@maxeffortfitness.net
    Address

    9 Walpole Parade, Norlane VIC 3214

  • Lilydale, VICGym4.8(21)

    • Powerlifting
    • Strength & Conditioning
    • Body Recomposition
    • Gym based
    View more about Darkside Strength
    About

    Members-only strength training gym in Outer East Melbourne specialising in powerlifting and strength training for all fitness levels, with experienced and accomplished coaches.

    Experience

    Home to some of the industries most experienced and accomplished coaches. Specializes in powerlifting but training system caters to all levels of fitness.

    Specialisations

    Powerlifting, Strength & Conditioning, Body Recomposition, Rehab / Injury Recovery

    Training methods

    Powerlifting, Strength & Conditioning, Functional Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels

    Facilities

    Powerlifting equipment, Strength training equipment, Free weights

    Practical
    • Booking: Appointment only - contact required before training
    Address

    115 Beresford Rd, Lilydale VIC 3140

  • Waurn Ponds, VICChain gym4.7(86)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Waurn Ponds is a women's only gym offering a comprehensive fitness experience with unlimited group classes, free weights and strength equipment, childcare, reformer pilates, yoga, free breakfast, infrared sauna, and 24/7 access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Boxing, Circuit Training, Step Aerobics, Les Mills Classes

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women, Mums & Bubs, All fitness levels (beginners to advanced)

    Free offers and trials

    Free class passes available (can be requested via online form)

    Online coaching

    Virtual classes included in membership

    Nutrition

    Healthy recipes included in membership

    Group classes

    FIIT30 (high-intensity interval training, 30 min), Body Pump (barbell strength, Les Mills), Body Combat (kickboxing, Les Mills), Body Attack (aerobic fitness, Les Mills), Body Balance (flexibility & strength, Les Mills), GF Pilates (group pilates), Reformer Pilates, Step, Barre, Barre Attack, Barre (Les Mills), Zumba, Zumba Toning, Circuit, TONE, Abs Butts & Thighs, BoxaBike, Band Blaster, Ball FIT, Balance & Posture, Body BLAST

    Facilities

    Free weights, Cardio machines, Strength training machines, Functional training area, Reformer Pilates studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Childcare, HYPOXI machine

    Class timetable

    Classes run multiple times daily from 5:00 AM onwards, including early morning, morning, and daytime options. Multiple classes available each day of the week. Exact times vary by class type.

    Practical
    • Parking: Free parking available
    • Booking: Online membership sign-up available; Phone: 0400 973 179; Email contact form on website
    Address

    Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216

  • Collingwood, VICGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Beyond Best Personal Training
    About

    Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

    Where they train

    Gym-based, Online, Outdoor, Home Visits

    Ideal for

    All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

    Pricing

    Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

    Free offers and trials

    21-Day Transformation Offer with 50% discount

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0438 589 842
    Address

    45-49 Sackville St, Collingwood VIC 3066

    Team
    • Beni CookHead Personal Trainer and Founder
    • SashaPersonal Trainer
    • ZacPersonal Trainer
    • JoshPersonal Trainer
    • BruskPersonal Trainer
    Client testimonials
    “I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.”
    Mel Valle
    “I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.”
    Brooke Phillips
    “Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.”
    Steven Bedford
    “I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!”
    Fiona Hewson
  • Reservoir, VICChain gym5(106)

    • Functional Fitness
    • Group Fitness
    • Weight Loss
    • Free trial session
    • Gym based
    View more about F45 Training Reservoir
    About

    F45 Training Reservoir VIC offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Described as functional group fitness with the effectiveness and attention of a certified personal trainer, designed for every body.

    Specialisations

    Functional Fitness, Group Fitness, Weight Loss, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training

    Where they train

    Gym-based

    Ideal for

    Every body, Seniors (testimonial mentions 61-year-old client)

    Pricing

    Intro offer: 3 Classes for $30 (First Time Visitors Only)

    Free offers and trials

    3 Classes for $30 intro offer

    Group classes

    Maximus, Marathon, Two Fold, Crossfire, F45 PEAK500, Double Down, Enduro

    Class timetable

    Multiple daily sessions ranging from 5:10 AM to 6:30 PM, with sessions typically at 5:10 AM, 6:05 AM, 7:00 AM, 9:30 AM, 12:30 PM, 5:30 PM, and 6:30 PM. Specific classes vary by day.

    Practical
    • Booking: Online booking system (Book A Class button on website), app available for download
    • Insurance: HSA / FSA eligible (mentioned for US members)
    Address

    7 Parer St, Reservoir VIC 3073

    Team
    • F45 Reservoir Team
    Client testimonials
    “After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.”
    “My focus is building stamina and endurance to combat multiple sclerosis. I'm 61 and in the best shape of my life.”
    “I've lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.”
  • Epping, VICGym5(14)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Private studio
    • Gym based
    • Nutrition support
    • 7+ years' experience
    View more about Strength Recovery Performance
    About

    Strength Recovery Performance is led by Sam, a professional coach dedicated to building resilience, restoring mental strength, and creating lasting change through customised fitness and wellness programs that integrate physical and mental health.

    Experience

    7+ years. Sam has 7+ years of professional experience in fitness coaching and business management. Known for professional approach across all aspects of the business.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery, Disability Support Services, Mental Health & Wellness

    Training methods

    Functional Training, Strength Training, Group Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Adults, Youth, People with disabilities, NDIS participants

    Nutrition

    true

    Group classes

    Adult Group Classes, Monday: 6:30am, 9:30am, 6:30pm, Tuesday: 6:30am, Wednesday: 6:30am, 9:30am, 6:30pm, Thursday: 6:30am, Friday: 6:30am, 9:30am, Saturday: 7:00am

    Facilities

    Weights, Gym equipment, Infrared sauna, Cold plunge, Compression boots, Red light therapy

    Practical
    • Accessibility: Ndis programs: NDIS Group Activity; NDIS individual support
    • Booking: Phone (0412 328 810), Email (sam@strengthrecoveryperformance.com.au), Online contact form
    Address

    40/25 Trafalgar Rd, Epping VIC 3076

    Team
    • SamOwner/Head Coach
    Client testimonials
    “I have been using Strength recovery peformance for 7 years, Sam is a professional in every aspect of his business. His supplements are also just as good, Australian made, always on time. Don't hesitate. Use Strength recovery peformance”
    Jason Grech
    “I can't say enough good things about Sam at SRP! His personalised programs have been a game-changer for me. Thanks to his guidance, I've lost an incredible 15kg and I'm now the fittest and strongest I've ever been. Not only has my physical health improved, but my overall wellbeing and mental health have also seen improvement.”
    Nhirushni Somasundaram
    “They're not just knowledgeable and motivating, but also incredibly supportive. With their guidance, I've seen significant gains in strength, endurance, and overall fitness. Plus great Australian made supplements that got my diet right. Highly recommend.”
    Youssef Habib
  • Hoppers Crossing, VICGym5(134)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    View more about Nspire HQ
    About

    Family-owned gym offering top-tier equipment, 1-1 personal training, unlimited group classes, and recovery services. Strong community atmosphere with expert trainers supporting members from beginners to advanced lifters.

    Experience

    Operating since 2017, started in Point Cook and expanded to Hoppers Crossing in 2022. Currently in their new flagship HQ facility as of 2025. Train members ranging from absolute beginners to elite powerlifters, including Australia's record-breaking deadlifter.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Strength Training, Powerlifting, Functional Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Intermediate lifters, Advanced/Elite athletes, All fitness levels

    Group classes

    World class trainers with small group sizes and custom made programs, Monday - Saturday, true

    Facilities

    Free weights, Power racks, Machines (Atlantis, Rogue, Nautilius, Cybex brands), Cardio equipment, Infrared sauna, Compression boots, Recovery room

    Class timetable

    Classes available Monday - Saturday (specific times not listed)

    Practical
    • Booking: Online contact form on website
    Address

    Warehouse 5/2-6 Kilmur Rd, Hoppers Crossing VIC 3029

    Team
    • WaleedOwner
    Client testimonials
    “I can confidently say Nspire HQ is one of the best gyms I've ever been to! The facility is well-maintained, and equipped with top-quality machines.”
    Sab Ayyappan
    “From day one, the owner, Waleed, has been incredibly welcoming and I absolutely love it.”
    David Amundsen
    “Best gym with a variety of top quality equipment! Environment where you feel safe to push yourself, and you feel fully supported by fellow gym members.”
    Briarna Kewish
  • Thomastown, VICGym4.9(37)

    • Self Defence
    • Martial Arts
    • Boxing
    • Free trial session
    • Private studio
    • Gym based
    View more about Proactive Self Defence
    About

    World-class academy offering self-defence based freestyle martial arts, skill-based combat sports (Muay Thai, Boxing, Kickboxing), and fitness programs for all ages and levels. Over 55 classes per week available.

    Specialisations

    Self Defence, Martial Arts, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Weight Loss, Strength & Conditioning, Cardio Health, Women's Fitness

    Training methods

    Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Grappling, MMA, Freestyle Martial Arts, Filipino Martial Arts, Traditional Sword, Functional Training, Cardio Kickboxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children (ages 4-7), Children (ages 8-13), Teenagers, Adults, Families, Beginners, Intermediate level, Advanced/Black Belt, Women, Athletes/Sports clubs

    Free offers and trials

    Free introductory classes available - multiple class types offered including Boxing, Cardio Kickboxing, Fitness Classes, Filipino Martial Arts, Martial Arts (Adults, Kids, Teenagers), MMA & Grappling, Muay Thai Kickboxing, Personal/Private Training

    Group classes

    AFMA Little Dragons (Ages 4-7), AFMA Junior Beginner/Novice (White to Red Belt), AFMA Intermediate Junior/Adult, AFMA Intermediate/Advanced, AFMA Adult Open, AFMA Black Belt Class, MTK Junior (Ages 8-13), MTK Adults, MTK Open, MTK Sparring Drills (Advanced), MTK Extension, Cardio Kickboxing, Boxing, Brazilian Jiu-Jitsu & Grappling, Sparring, Traditional Sword, Martial Masters, Sports Clubs X-Training

    Facilities

    Cage training area, Zen training area, Multiple training rooms

    Practical
    • Booking: Online form available on website (name, phone, email required to book free introductory class)
    Address

    8/20 Brock St, Thomastown VIC 3074

    Team
    • Rick O'Brien
    • Anthony Grigoropoulos
    • Joshua Laughton
    • Kemal Kemalogullari
    • John Leeson
  • South Yarra, VICGym5(122)

    • Strength & Conditioning
    • Weight Loss
    • Body Recomposition
    • Private studio
    • Gym based
    • Online coaching
    View more about South Yarra Strength
    About

    Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

    Training methods

    Weights Training, Strength Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

    Online coaching

    Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

    Practical
    • Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form
    Address

    15 Claremont St, South Yarra VIC 3141

    Team
    • Lauren
    • Kavisha
    • Matt
    • Mia
    • Charles
    • Loz
    Client testimonials
    “I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”
    Sytske Casimir (Lyngheiđi)
    “I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”
    Ashwin Utturkar
    “When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”
    Annika C
    “Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”
    Emily LeStrange
    “SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”
    Emily Barnes
  • Burwood, VICGym5(67)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Coaching By Ben Shum
    About

    Founder and Head Trainer specializing in strength training and body composition. Helps busy professionals lose fat without giving up foods they love, using science-backed, personalized training approaches.

    Experience

    Strong background in strength training and body composition. Specializes in helping clients achieve lasting transformations while maintaining their social lifestyle.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Seasoned athletes, Fitness beginners

    Free offers and trials

    Free initial consultation; No-obligation consultation including personalized training session

    Nutrition

    Customized nutrition plan tailored to lifestyle; premium supplement protocols based on individual body assessments; bi-weekly nutrition adjustments based on progress

    Practical
    • Booking: Online booking form; phone consultation available
    Address

    120 Highbury Rd, Burwood VIC 3125

    Team
    • Ben ShumFounder and Head Trainer
  • Armadale, VICGym4.9(75)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Armadale
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    948 High St, Armadale VIC 3143

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    “I feel there is a real synergy between feeling fit and healthy and working at my peak.”
    Russell
    “It gives me the grit and determination to keep meeting the challenges I face at work.”
    Lucy
    “Client testimonial video available”
    Ann Mazzeo
  • Maidstone, VICChain gym4(370)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness is a 100% Australian-owned gym network founded in 1997. The Maidstone location is a 24/7 facility offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, General Fitness

    Training methods

    HIIT, Pilates, Yoga, Reformer Pilates, Functional Training, Resistance Training, Circuit Training, Dance

    Where they train

    Gym-based

    Ideal for

    General population, Weight loss seekers, Strength athletes, Fitness enthusiasts, Beginners, Advanced members

    Free offers and trials

    Free trial pass available; Coaching Zone: 7 Day FREE Pass (includes personalised group training, expert nutrition guidance, community access)

    Nutrition

    Nutritional guidance through personal trainers; nutrition support through Coaching Zone (expert resources and recipes)

    Group classes

    HIIT, Pilates, Yoga, Dance, Fitness, Strength, Condition, Coaching Zone group training

    Facilities

    Weights, Cardio equipment, Swimming pool, Pilates studio, Yoga studio, Dance studio

    Practical
    • Booking: Online booking system (Clubware), phone contact, in-person enquiry
    Address

    1/44-56 Hampstead Rd, Maidstone VIC 3012

    Team
    • Maria Phlorides
    • Luc Corbin
    • Tom Hilderbrand
    • Ross Virgona
    Client testimonials
    “Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'”
    Emily
    “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'”
    Sunny
    “Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. 'I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer'”
    Cathie
  • Dandenong, VICGym4.9(552)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 747Fitness
    About

    747Fitness is a highly-rated gym in Dandenong offering personal training, group fitness classes, and strength & conditioning programs. Known for welcoming community atmosphere and qualified trainers who provide personalised guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

    Training methods

    Personal Training, Group Fitness Classes, HIIT, Boxing, Kickboxing, Yoga, Strength and Conditioning, Bootcamp, Functional Training

    Where they train

    Gym-based, Private Studio, Mobile, Online

    Ideal for

    Teenagers (13+ years old mentioned), Weight loss focused clients, Strength & mass building seekers, Athletic/sports club members, General fitness enthusiasts, Beginners to advanced

    Pricing

    Specific pricing not explicitly stated on website

    Free offers and trials

    Free Class on Us - Eligible for New Customers Only; Discovery Call/Consultation

    Online coaching

    Online Coaching service offered

    Nutrition

    Diet/meal plans tailored to individual goals mentioned in testimonials

    Group classes

    Yoga and Meditation, Strength and Conditioning, High Intensity Interval Training (HIIT), Boxing, Kickboxing, Striking, Sparring and Drills, Bootcamp, Conditioning Training

    Practical
    • Booking: Online booking system (https://747fitness.com.au/book/), Phone (0401 758 503), Email (747fitness@gmail.com)
    Address

    34 Hutton St, Dandenong VIC 3175

    Team
    • KostaOwner/Head Trainer
    • VedadTrainer
    Client testimonials
    “I can't recommend 747 Fitness enough. Training here has completely changed my strength and consistency. Kosta goes above and beyond — he doesn't just coach you in the gym, he keeps you accountable outside of it too. He texts every morning to check how you're feeling, which honestly keeps you committed and on track. That level of care makes a huge difference. I was also dealing with groin soreness that just wouldn't go away, and Kosta helped me work through it properly with the right exercises and adjustments. Since then, I've felt stronger, more mobile, and pain-free.”
    Nicholas Maheras
    “If I could give 747 fitness 100 stars, I would without hesitation! 3 months in and this place has truly become my home away from home. From day one, the atmosphere has been welcoming, motivating and full of positive energy. The classes are amazing. They're challenging in the best way. Full of energy and designed to actually help you grow. The coaches are amazing. They're right there with you every step of the way. They push you, encourage you, check in on you and celebrate your wins like they're their own. Having a diet plan ready and tailored to my goals makes the whole journey so much smoother. And the fact that it's kid friendly? That means everything.”
    Norma Tutumaki
    “747 is not like any other gym. I love it. I have never worked harder and never felt better for it. This is not just a membership to some fitness club. It's belonging, it's run by a genuinely wonderful person who genuinely cares and challenges your fitness goals. It is aligned with a group of trainers that pay individual attention to your needs and personal goals. They celebrate with you they challenge you they continually encourage you.”
    chryssie Fernandez
  • Port Melbourne, VICChain gym4.8(294)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free intro offer
    • Gym based
    View more about Snap Fitness 24/7 Port Melbourne
    About

    24/7 gym with 24-hour member access featuring cardio, strength, and functional training equipment. Offers group fitness classes including boxing, reformer pilates, and HIIT, plus personal training from qualified staff.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Boxing, Reformer Pilates, Strength Training, Functional Training, Virtual Cycling

    Where they train

    Gym-based

    Free offers and trials

    Join Free offer available (Start Strong, Pay Nothing promotion)

    Group classes

    Boxing, Reformer Pilates, HIIT Circuit

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Boxing area, Reformer pilates equipment, Virtual cycling, Private bathrooms, Private showers, HDTV, Vending machines, Supplements available, Body scanner, Free onsite parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone, email, or online tour scheduling form on website
    Address

    250 Ingles St, Port Melbourne VIC 3207

    Team
    • Daniel RobertsonPersonal Trainer
    • Robin CarlsePersonal Trainer
    • Aaron ShedlockChief Of Operations
    • Jamie MackieGroup Manager
    • Cam, Michael & StanOwners
  • Yarraville, VICGym4.9(58)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • Cert III Gym Instructor
    View more about Fit Squad
    About

    FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.

    Qualifications
    • Cert III Gym Instructor
    • Cert IV Personal Trainer
    • Thump Level 2 Boxing Instructor
    • Metafit HIIT Certified
    • Punchfit Trainer
    Experience

    Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing

    Training methods

    HIIT, Boxing, Functional Training, Bootcamp

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety

    Free offers and trials

    FREE trial class offered

    Nutrition

    Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered

    Group classes

    Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps

    Practical
    • Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries
    Address

    130a Gamon St, Yarraville VIC 3013

    Team
    • Adam
  • Glen Iris, VICChain gym4.7(142)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Glen Iris
    About

    Snap Fitness Glen Iris is a locally owned 24/7 fitness facility at the corner of Malvern Rd, offering cardio, strength, and functional training with a supportive community.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Virtual Cycling

    Where they train

    Gym-based

    Free offers and trials

    Free Trial available

    Facilities

    Free Weights, Cardio Equipment, Smart Cardio Screens, 50kg Weights, Cable Machines, Private Bathrooms, Private Showers, Reception Area

    Practical
    • Booking: Online booking via website (Schedule a Tour button), phone (0458 762 744), or email (gleniris@snapfitness.com.au)
    Address

    Ground Floor/1615 Malvern Rd, Glen Iris VIC 3146

    Team
    • Karl Kirkham
    • Jordan
    • Steven Topalovič
    Client testimonials
    “The equipment is quality, and the facilities are always clean and in good condition. Karl the manager is unmatched in terms of being nice, helpful and knowledgeable in all things gym related. I have trained here for 8 years and watched the place getting better through Karl's constant efforts.”
    Anonymous
    “Spacious, clean, sturdy equipment. Karl the manager was friendly and very helpful, it was an absolute pleasure to train there.”
    Anonymous
    “Friendly staff. Well run. Clean and convenient.”
    Anonymous
  • Collingwood, VICGym4.8(82)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Free intro offer
    • Gym based
    • Certified trainers/coaches (specific certifications not detailed on website)
    View more about The Strong Zone
    About

    The Strong Zone is a state-of-the-art fitness center dedicated to helping you achieve your fitness goals in a supportive and motivating environment, staffed by certified trainers.

    Qualifications
    • Certified trainers/coaches (specific certifications not detailed on website)
    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition

    Training methods

    Strength Training, Barbell Training, Conditioning, Metabolic Conditioning

    Where they train

    Gym-based

    Membership

    Cost: AUD $21 per week; Plan name: Open Gym (No Classes); Access to gym only. No Group Training; Cost: AUD $69 per week; Plan name: Strength & Conditioning; Unlimited training Monday to Saturday. Strength = Monday, Tuesday, Thursday, Friday. Cardio = Wednesday and Saturday; Cost: AUD $34.50 per week; Plan name: Open Week 8 Week Special; 8 weeks of unlimited training at 50% off

    Free offers and trials

    Drop by during working hours any day for a tour/walk-around

    Group classes

    Strength - Lower 1, Monday, 1st Lower weighted session with BB Squats as primary lift, 55, Strength - Upper 1, Tuesday, 1st Upper weighted session with BB Bench Press as primary lift, Conditioning, Wednesday, A session that improves both your aerobic and anaerobic capacity, Strength - Lower 2, Thursday, 2nd lower weighted session with Deadlifts as primary lift, Strength - Upper 2, Friday, 2nd Upper weighted session with Overhead Press as primary lift, Metcon, Saturday, Partnered YGIG workout using weight and cardio for an amazing high calorie metabolic workout

    Facilities

    Top-of-the-line fitness equipment, Barbell racks and platforms, Cardio equipment

    Class timetable

    Multiple time slots throughout the day for convenience; Time slots: Classes run at 05:30, 06:30, 07:30, 12:30, 16:30, 17:30, 18:30 (varies by day); Operating hours: Monday to Saturday (Sunday Closed)

    Practical
    • Booking: Online booking system (implied via 'Book a Tour', 'View Membership', 'Book a Class Below', and contact form)
    Address

    10 Wellington St, Collingwood VIC 3066

    Team
    • Garry AbrahamStrength training, body composition (lean mass or muscle gain)
    • Aaron ScafiScience-based training
    • Alistair Hardie
    • Alex HowardBuilding confidence and consistency
  • Airport West, VICGym4.9(56)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Gym based
    • Nutrition support
    View more about Victory Gym
    About

    Victory Gym Melbourne offers weight training and boxing in a welcoming environment designed for athletes, bodybuilders, and fitness enthusiasts of all levels. They provide flexible hours, comprehensive equipment, and expert guidance combined with nutritional support.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance

    Training methods

    Weight Training, Boxing

    Where they train

    Gym-based

    Ideal for

    Professional bodybuilders, Athletes, Women, Mums/Post-Natal

    Pricing

    Casual visit: $10.00; Upfront 1 month: $99; Upfront 3 months: $249; Upfront 6 months: $349; Upfront 12 months: $550; Direct debit monthly no lockup: $59.95; Direct debit monthly 3month minimum: $49.95; Direct debit fortnightly 3month minimum: $24.95

    Membership

    Direct debit options: $49.95/month (3 month minimum); $59.95/month (no lock-in contract); $24.95/fortnight (3 month minimum); Upfront payment options: $99 (1 month); $249 (3 months); $349 (6 months); $550 (12 months)

    Nutrition

    Nutritional guidance and supplement recommendations provided by experienced fitness team members

    Facilities

    Weight training equipment, Boxing equipment, Cardio machines, Wide range of gym machines

    Class timetable

    Flexible hours (specific times not listed on website)

    Practical
    • Booking: Phone or online enquiry form (enquire@victorygym.com.au form on website)
    Address

    6 King St, Airport West VIC 3042

  • Carlton, VICGym5(48)

    • Strength & Conditioning
    • Senior Fitness
    • Post-Natal (implied through 'quality of life' and health focus)
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    View more about Personal Training Prime 40
    About

    Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

    Qualifications
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    Experience

    11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

    Training methods

    Strength Training, Functional Training, Progressive Overload, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

    Pricing

    Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

    Free offers and trials

    Free Consultation and Movement Analysis

    Nutrition

    In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

    Facilities

    Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

    Class timetable

    Requirement: Must be willing to train 2-3 times per week at the private studio

    Practical
    • Booking: Online enquiry form on website; Phone: 0413 098 737
    Address

    Unit 1/164 Cardigan St, Carlton VIC 3053

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