Personal trainers

Personal Trainers in Melbourne

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session: $30 to $187
published session range: 539
offer a free consultation or trial: ~$14/wk
typical gym membership: 427 + 581
trainers + gyms with PT: 57
suburbs covered

Directory data updated 24 September 2026.

356 strength & conditioning gym based trainers & gyms in Melbourne

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Personal trainers

Zach Lazar Strength
Albert Park, VICPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Body Recomposition
- Gym based
- Nutrition support
- 15+ years' experience
From$85per session
Claim this listing See Albert Park listings
View more about Zach Lazar Strength
About
Zach is a personal trainer with 15+ years experience specialising in strength training, body recomposition, and technique coaching. He offers individualised programming based on your specific goals, whether that's building strength, losing body fat, or developing sustainable fitness habits.
Experience
15+ years. Over 15 years in the health and fitness industry helping clients get stronger, fitter, and develop a positive relationship with their body.
Specialisations
Strength & Conditioning, Weight Loss, Body Recomposition, Technique & Form Coaching
Training methods
Strength Training
Where they train
Gym-based
Ideal for
General fitness enthusiasts, Strength athletes, People seeking body composition changes, Beginners looking to return to exercise
Pricing
Cost: $85 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 30 minutes; Cost: $115 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 45 minutes; Cost: $120 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 30 minutes; Cost: $140 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 45 minutes
Nutrition
true
Practical
Booking: Phone; Email
Address
30 Aughtie Dr, Albert Park VIC 3206
Fitness for Every Body
Werribee, VICPersonal trainer5(6)
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Nutrition support
- Cert III/IV Fitness
Claim this listing See Werribee listings
View more about Fitness for Every Body
About
Dedicated personal trainer with 12 years of fitness experience and 5 years as a coach. Specialises in Olympic weightlifting and CrossFit. Believes fitness should be tailored to each person's unique needs and emphasises consistency, hydration, nutrition, daily movement, and resistance training.
Qualifications
Cert III/IV Fitness
Olympic Weightlifting Coach Level 1
Experience
12+ years. 12 years in fitness beginning in CrossFit, 6 years competing as an athlete in Olympic weightlifting (earned state championship medal and competed nationally), 5 years as a personal trainer working with clients aged seniors to school-aged children. Mother of three.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
CrossFit, Olympic Lifting, Resistance Training, Posture and Mobility
Where they train
Private Studio, Gym-based
Ideal for
Seniors, School-aged children, Mothers, All ages
Nutrition
Nutrition mentioned as part of holistic health approach but no specific nutrition coaching service details provided
Practical
Booking: Phone (0414 601 226), Email (sarahkastelein@outlook.com), Instagram (@fitness_4_every_body), or visit in person at 1-3 Manly St, Werribee
Address
1-3 Manly St, Werribee VIC 3030
EZMUSCLE Personal Training WESTMEADOWS
Broadmeadows, VICPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Posture Correction
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Broadmeadows listings
View more about EZMUSCLE Personal Training WESTMEADOWS
About
Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.
Qualifications
TRX Certified
NDIS Registered Provider
AUSactive Business Member
IRFE Global Best Personal Trainer (2025)
National Personal Trainer of the Year (2025 Quality Fitness Awards)
National Personal Trainer of the Year (2016 National Fitness Association)
Experience
15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.
Specialisations
Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching
Training methods
Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking
Where they train
Private Studio, Mobile, Home Visits, Outdoor, Gym-based
Ideal for
Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients
Pricing
Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.
Free offers and trials
Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly
Online coaching
Guided online programs and 1:1 remote coaching available
Nutrition
Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching
Practical
Accessibility: Ndis partner: Royalty Support Services
Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)
Address
g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047
Team
Anthony Nitti
Client testimonials
“After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.”
Michael T.
“Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.”
Sarah L.
“At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.”
Robert K.
Jen Faulkner | Personal Trainer & Body Composition Coach
Upwey, VICPersonal trainer5(2)
- Strength Training
- Hypertrophy
- Functional Fitness
- Free consultation
- Gym based
- Online coaching
- Nutrition support
From$50per session
Claim this listing See Upwey listings
View more about Jen Faulkner | Personal Trainer & Body Composition Coach
About
Jen Faulkner is a personal trainer and body composition coach based in Melbourne who specialises in strength training, hypertrophy, and body recomposition. She takes a friendly, goal-focused approach with emphasis on technique and sustainable lifestyle changes.
Specialisations
Strength Training, Hypertrophy, Functional Fitness, Weight Loss, Body Recomposition, Strength & Conditioning, Mobility & Corrective Movement, Longevity & Wellness
Training methods
Strength Training, Progressive Overload, Functional Training
Where they train
Gym-based, Online
Ideal for
Individuals seeking body recomposition, People wanting strength and conditioning, Those focused on wellness and longevity
Pricing
30 minutes 2 plus per week: $50; 45 minutes 2 plus per week: $75; 30 minutes once per week or payg: $60; 45 minutes once per week or payg: $85
Free offers and trials
One-hour complimentary initial consultation
Online coaching
Includes: Training programs, nutritional support, weekly check-ins, biometric tracking, video feedback, 6-weekly strategy calls; Platform: EverFit app for tracking, Zoom for consultations and strategy sessions; Service area: Australia and New Zealand
Nutrition
Nutritional support included in online coaching and upcoming 'Building Better Habits' program. Non-prescriptive approach, problem-solving focused.
Group classes
Small group cardio (in or outdoors) - upcoming Building Better Habits program only
Practical
Booking: Online booking system (Cliniko)
Address
82 Main St, Upwey VIC 3158
Team
Jen Faulkner
Lockeroom Gym Personal Trainers Collins Street
Melbourne CBD, VICPersonal trainer5(31)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about Lockeroom Gym Personal Trainers Collins Street
About
Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.
Experience
Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity
Training methods
Boxing, Functional Training, HIIT, Strength Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
Business Executives, Founders, C-Suite Professionals, High-performing professionals
Pricing
Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week
Membership
Starting at $299 AUD per week
Online coaching
Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work
Nutrition
Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies
Facilities
Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines
Practical
Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
Address
Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000
Team
Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
Nutrition and health expertsNutrition, recovery, lifestyle coaching
Results ManagerMember support and progress management
Client testimonials
“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
Charlie Viola, CEO
“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
Carl Gough, CEO
“I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
Angela Buckley, General Manager
Kerrie Fatone
Hamlyn Heights, VICPersonal trainer5(14)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Certified Natural Therapist (International Institute for Complementary Therapists)
Claim this listing See Hamlyn Heights listings
View more about Kerrie Fatone
About
Personal Trainer, Fitness & Health Coach, and Wellness promoter with 20+ years experience. Kerrie specialises in personalised fitness and nutrition coaching with a holistic approach to health and wellbeing, focusing on addressing root causes rather than just symptoms.
Qualifications
Certified Natural Therapist (International Institute for Complementary Therapists)
Certified Nutrition Psychology (for food choice and eating habits)
Certified Super Nutrition and Superfoods for Optimal Health
Experience
20+ years. 20+ years in personal training industry. Experience training clients for triathlons, marathons, figure fitness competitions, and various fitness goals. Founded Bounce Fitness in 2001. Specialises in long-term client relationships and individualised programming.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness, Health Coaching, Wellness, Stress Management, Hormone Health
Training methods
Functional Training, Resistance Training, High Intensity Workouts, Personalized Program Design
Where they train
Private Studio, Gym-based, Outdoor, Retreats
Ideal for
Women, Athletes, Beginners, Post-natal clients, Clients with injuries, Senior fitness clients, Clients with Parkinson's Disease, Menopausal women, Families
Pricing
Fitness, Coaching and infrared sauna packages available to suit different needs. Offerings include stand-alone health coaching, hormone reset packages, performance packages, and detox packages which include infrared sauna access. No lock-in contracts.
Free offers and trials
Free 15 minute consultation; Free eBook on health hacks
Nutrition
Comprehensive nutrition coaching and dietary support. Services include: food label education, ingredient consequence guidance, food alternatives, optimal cooking methods, elimination diets, vitamin and mineral introduction, nutrition psychology for food choice and eating habits, recipe creation and sharing, cooking classes, and ongoing nutritional guidance based on latest research.
Group classes
Group Training Sessions, Wellness Retreats, Nature Hikes, Fitness Holidays, Cooking Classes, Meditation Sessions
Facilities
Private Gym, Infrared Sauna
Practical
Booking: Online booking form, phone contact (0413 929 702), or contact form on website
Address
10 Graham St, Hamlyn Heights VIC 3215
Client testimonials
“Kerrie has been my trainer for the last three years. I would have to say that in this time Kerrie has transformed me. I have lost 16 kilos and become stronger and fitter. She maintains a long-term plan where she works you towards achieving your goals. Her workouts are always varied and interesting. After three years, she still comes up with new exercises every week that I have never done before. I don't know how she manages to plan in advance for every workout for every client, and keep it fresh and specific to their needs, but she does it every single time. She is, without doubt, the best trainer I've ever had.”
Scott P
“I am so glad I followed my gut instinct to start training with Kerrie Fatone. You take the time to get to know how hard to push each individual, you embrace us all, you put in every effort to make sure we are healthy and you provide so much more than a fitness service. You invest your whole heart into what you do. Thank you for sharing your knowledge and experience. Thank you for supporting me on this amazing journey. I feel amazing!”
Leanne Y
“Kerrie has helped me tremendously in slowing down the progression of my Parkinson's Disease. She puts much thought and care into devising exercises specifically to challenge my brain, balance and coordination. My physical strength has improved off-the-chart, thereby reducing my falls risk, enhancing my current day-to-day life and preparing my body for whatever the future holds. I am in better shape now than I've ever been… it has been truly life changing.”
Cherie

Gyms with personal trainingPT is usually charged on top of membership

SR Strength Collective
Altona North, VICGym5(31)
- Strength & Conditioning
- Powerlifting
- Bodybuilding
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$15per week
Claim this listing See Altona North listings
View more about SR Strength Collective
About
SR Strength Collective specialises in powerlifting, bodybuilding and strength training with a team atmosphere that encourages lifters to progress with elite coaches. Offers personalised support from experienced professionals competing at national level.
Qualifications
Bachelor of Exercise Science (2018)
Honours in Biomechanical Equipment Assessment (clinical/sporting settings)
Bachelor of Exercise Science (Sport Practice)
Experience
{"coach_eddie":"Director and head of physique/nutrition coaching. Competes nationally in bodybuilding and powerlifting. Experienced coaching diverse clients from general population to rehab to competitive lifters.","coach_chunks":"Head Powerlifting Coach. National Powerlifting Athlete competing under USAPL in U110kg class. Specialises in strength and powerlifting progression."}
Specialisations
Strength & Conditioning, Powerlifting, Bodybuilding, Athletic Performance
Training methods
Powerlifting, Bodybuilding, Strength Training, Olympic Lifting
Where they train
Private Studio, Gym-based, Online
Ideal for
Beginners to strength training, Intermediate and advanced lifters, Powerlifters, Bodybuilders, General population, Clients seeking to break through plateaus, Athletes
Pricing
Online coaching: $60/wk inc GST; Block programming: $255 per block (must be paid upfront) inc GST; Group strength lab: from $55/wk inc GST; Nutrition coaching: $47.50/wk inc GST; Personal training f2f: 30 minute sessions: 1 session per week: $60/wk inc GST; 2 sessions per week: $110/wk inc GST; 3 sessions per week: $145/wk inc GST; Additional sessions: +$40 per session; 45 minute sessions: 1 session per week: $80/wk inc GST; 2 sessions per week: $145/wk inc GST; 3 sessions per week: $192.50/wk inc GST; Additional sessions: +$50 per session; Gym membership coached: $15/wk inc GST; Gym...
Membership
$15/wk (coached) or $20/wk (uncoached) inc GST
Free offers and trials
Free initial health & exercise screening; Free consult booking available
Online coaching
Block programming: Cost: $255 per block (upfront payment) inc GST; Includes: Individualised training program via Google Sheets; Online check-ins via Loom at beginning and end of training block; Recommended for: In-gym members; Game day coaching: On-the-day coaching for powerlifting/bodybuilding competitions (distance permitting); Online coaching program: Cost: $60/wk inc GST; Includes: Individualised training program via Google Sheets (updated weekly); Weekly check-ins; Video analysis via WhatsApp; Online check-in via Loom; 24-hour response time for WhatsApp contact
Nutrition
Nutrition coaching: Cost: $47.50/wk inc GST; Personalised support included in all F2F coaching packages; Approach: Graded approach to nutrition; Benefits: Increase nutrition literacy; Improve training performance; Improve body composition (general population); Reach competition leanness (bodybuilding); Successfully weigh-in for powerlifting
Group classes
from $55/wk inc GST, Accountability, Safe and effective strength building, Time-efficient coached sessions, Community with like-minded people, Tuesdays and Fridays at 6:30am and 7:30am, Small group format with maximum 4 lifters per coach (4:1 ratio). 45-minute sessions using proven strength program.
Facilities
Competition-specific powerlifting/bodybuilding equipment, Treadmill, Rower, Air Bike, Smith Machine, Close Grip Compound Row, Hammer Strength Lat Pulldown, Lat Pulldown, Cable Row, Pendulum Squat, Seated Hamstring Curls, Leg Extension, 5-Station Multi Gym, Standing Calf Raises, Seated Calf Raises, Glute Ham Raise (GHR), Hip Thrust Machine, Plate Loaded Incline Chest Press, Goliath Combo Racks (3), Verve V2 Combo Rack (1), Calibrated Metal Plates (1.5 tons), Bumper Plates (1.5 tons), Power Bars (8), Deadlift Bars (2), Safety Squat Bar (SSB), Multi-Grip Bar, Adjustable Dumbbells (1kg-42.5kg), Adjustable Benches, Flat Benches
Class timetable
General note: Coaches on staff during open hours for gym members; Group strength lab: Tuesdays and Fridays at 6:30am and 7:30am
Practical
Booking: Online booking system (contact form on website), phone (0498 135 358), Google Forms for group classes
Address
Unit 21/45 McArthurs Rd, Altona North VIC 3025
Team
Edgar (Coach Eddie)Director, Head of Physique & Nutrition Coaching
Daniel (Coach Chunks)Head Powerlifting Coach, Personal Trainer
New-U Health Studio
St Kilda, VICGym4.9(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
From$17per week
Claim this listing See St Kilda listings
View more about New-U Health Studio
About
St Kilda's specialist private personal training studio home to a team of qualified and experienced coaches. Located in the heart of St Kilda, offering private coaching, semi-private group training and gym memberships in a clean, well-equipped facility.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness
Where they train
Private Studio, Gym-based
Pricing
$70 - $120 AUD per session (varies by coach)
Membership
$17.50 AUD per week or $65 AUD per month
Free offers and trials
Day trial pass for $10 AUD
Group classes
55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access
Facilities
Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes
Class timetable
Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed
Practical
Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form
Address
1/244 St Kilda Rd, St Kilda VIC 3182
Team
Daniel Altman
Andy Han
Triston Purcell
Client testimonials
“What an awesome new addition to the fitness industry. This well appointed studio is well worth the visit.”
Colin Axup
“Fantastic space for furthering your fitness and strength goals with a team of knowledgeable and inspiring PTs!”
Nicola Traynor
“Amazing trainers, great high end equipment and an extremely friendly environment!”
Patrick Haddon
Body Reflexion Personal Training
Ringwood, VICGym4.9(38)
- Strength & Conditioning
- Weight Loss
- Body Shape
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Ringwood listings
View more about Body Reflexion Personal Training
About
Body Reflexion is a purpose-built personal training gym specializing in strength & conditioning, interval training (ICE), and Metabolic Precision coaching. Run by highly experienced trainers Andrew and Chloe Emmett.
Specialisations
Strength & Conditioning, Weight Loss, Body Shape, Metabolic Nutrition
Training methods
HIIT, Interval Training, Resistance Training, Functional Training
Where they train
Private Studio, Gym-based, Online
Pricing
Ice classes: Super 8 pass: $90 + GST (8 sessions, valid 12 weeks); Unlimited weekly: $24.95 per week (includes 2 weeks free trial); Kick start 1 month: $50 + GST; Metabolic precision: 12 week challenge: $299 AUD (quoted as 'Get Quote'); Personal training fire: Weekly option: $82.50 per week; 12 week program: $990 AUD (24 sessions, option to pay weekly)
Free offers and trials
2 weeks free with ICE Unlimited Membership; Free Consultation + Quote for FIRE program; Free Consultation + Quote for Metabolic Precision
Online coaching
Type: Metabolic Nutrition Online coaching; Online coaching program for individuals needing tailored solutions without face-to-face consultations. Includes MP Gold Edition manual, 12-week transformation diary, online and face-to-face coaching combination, body composition assessments, audio series, and 12 months access to mp-body.com resource library.
Nutrition
Metabolic Precision program - comprehensive nutritional coaching focusing on metabolic classification, meal construction, nutrition timing, no calorie counting approach. Includes MP Gold Edition manual and cookbook.
Group classes
ICE (Interval Training), Early Risers, Body X, Boxfit, Weekend Warriors, Supermums Circuit
Practical
Booking: Mindbody online booking system (clients.mindbodyonline.com), phone contact, or website contact form
Address
19/513-515 Maroondah Hwy, Ringwood VIC 3134
Team
Andrew EmmettOwner/Trainer
Chloe EmmettPersonal Trainer/Instructor
Client testimonials
“Personalised coaching, nutrition and supplement plans made it easy to face my fears and get rid of the unwanted KG.”
Simon H.
“I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best.”
Kate C.
“I've lost weight, lost inches (many inches!) and with the program Andrew designed for me I've eliminated my Plantar Fasciitus and lower back pain. HIGHLY recommend!”
Andrew R.
Hammer's Gym
Nunawading, VICGym4.9(1,022)
- Weight Loss
- Strength & Conditioning
- Rehabilitation / Injury Recovery
- Free consultation
- Gym based
- Private studio
From$16per week
Claim this listing See Nunawading listings
View more about Hammer's Gym
About
Hammer's Gym is the largest facility of its kind in Australia, a state-of-the-art fitness and martial arts facility with 10 training zones spread over 2000sqm. They specialise in diverse training programs from combat sports to bodybuilding with world-class trainers.
Experience
Decades of experience coaching athletes in a wide range of disciplines from combat sports to bodybuilding. Founder Mark Hammer Castagnini has created a fully structured Muay Thai curriculum that others across the country now follow. Martial arts and self defence systems are structured to guide members from first ever class throughout the program. Associated with WMC (World Muay Thai Council) and Muay Thai Systems International.
Specialisations
Weight Loss, Strength & Conditioning, Rehabilitation / Injury Recovery, Athletic Performance, Martial Arts
Training methods
Boxing, Muay Thai, Brazilian Jiu-Jitsu, MMA (Mixed Martial Arts), Wrestling, Kickboxing, Karate, HIIT, Functional Training, Yoga, Spin Cycle, Powerlifting
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Combat sports enthusiasts, Bodybuilders, Athletes, Children (ages 5-7 for Little Warriors program, teens for Teen Kix), Adults, Beginners, Advanced practitioners
Pricing
Multiple membership tiers available with flexible commitment options (no commitment, 6-month prepaid, 12-month prepaid, 12-month commitment). Silver membership starts from $16.95-$19.95 per week depending on commitment level. Gold membership (unlimited martial arts classes) starts from $49.95-$54.95 per week.
Membership
Gold membership: Includes: Full access to 24 hour gym; Boxing Fitness; Hammer Fit 45; Yoga; Spin Cycle; Massage Chairs; Access to infrared sauna; Access to Cold Plunge; UNLIMITED Martial Art Classes: Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling for MMA, Boxing Technique; 6 month prepaid: $1,260.00 AUD (6 months); 12 month prepaid: $2,443.00 AUD (12 months); 12 month commitment: $54.95 AUD per week; Weekly no commitment: $49.95 AUD per week; Silver membership: Includes: 24/7 Gym Access; Cardio & Weights; Infrared Sauna; Cold Plunge; Yoga; Spin Cycle; Fitness Circuit; Boxing Fit...
Free offers and trials
1 Day Free Trial; Free Day Pass; Free Consultation
Group classes
Boxing Fit, Boxing HIIT, Hammer Fit 45, Muay Thai, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, MMA, Wrestling Class, Yoga, Spin Cycle, Fitness Circuit, Teen Kix (modified Muay Thai Kickboxing for teenagers), Kids Martial Arts (Hammer's Little Warriors program for ages 5-7), Karate (kids and adults)
Facilities
Gym floor with state-of-the-art equipment, Cardio & Stretch Zone with matted flooring, Full-sized professional boxing ring, Spacious matted boxing area with 20+ boxing bags, speedball, floor-to-ceiling and wall-mounted target bags, Functional fitness/Lifting area with competition bench press, deadlift platform, squat racks, astroturf, battle ropes, sled, milling machines, SkiErg, assault bikes, rowers, monkey bars, endless rope machine, arm bike, Muay Thai Training Area with 10 full-sized heavy bags and mirrors, Free standing professional MMA cage with padded flooring and wire cage walls, Brazilian Jiu Jitsu Zone with cage walls for specialized MMA drilling, Yoga & Spin Room (soundproof with floor-to-ceiling mirrors), Specialist Karate Dojo for kids and adults, Infrared Sauna, Cold Plunge, Massage Chairs, 24/7 access, 24/7 video surveillance (fully monitored), 24/7 emergency distress buttons on lanyards
Class timetable
Boxing fit: Friday: 6:00 am - 7:00 am; Monday: 7:30 pm - 8:30 pm; Sunday: 10:00 am - 11:00 am; Tuesday: 6:00 am - 7:00 am; Saturday: 10:30 am - 11:30 am; Thursday: 6:00 am - 7:00 am, 7:15 pm - 8:15 pm; Wednesday: 7:00 pm - 8:00 pm
Practical
Accessibility: Safety features: 24/7 video surveillance for member safety; 24/7 emergency distress buttons on lanyards provided; Hygiene: appointed cleaner maintains gym condition at all times; Equipment checked...
Booking: Online booking system via website, phone (03) 9878 9266, email admin@hammersgym.com.au
Address
244 Whitehorse Rd, Nunawading VIC 3131
Team
Mark CastagniniMuay Thai, Martial Arts, Fitness
Dominique Macdonald
Sam Himing
Deon Perkins
Eddie Robialiaga
Raymond Jin
Jody Hardy
Bruna Lettieri
Client testimonials
“Absolutely loved training at Hammers Martial Arts Gym. From the moment I walked in, everyone was welcoming and supportive. The coaches are great at what they do and make every session both challenging and enjoyable. I've learned a lot, had a great time, and always leave feeling like I've accomplished something.”
Aavas Kc
Prime Athletica
Thornbury, VICGym5(31)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Thornbury listings
View more about Prime Athletica
About
Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements
Training methods
HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms
Pricing
No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing
Free offers and trials
Booking: Book online via website; One free session - choose a class of your choosing or do your own workout
Nutrition
true
Group classes
All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave
Facilities
Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios
Practical
Booking: Online booking system via website and mobile app
Address
662/664 High St, Thornbury VIC 3071
Team
Tash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
Lukas PashalidisCo-Founder & Class Coach
Marilou O'BrienPersonal Trainer & Class Coach
Josh VarrassoPersonal Trainer & Class Coach
Binnie EdwardsPersonal Trainer
Frank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
Mai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
Lidija ClemensPersonal Trainer & Class Coach
James BrowningPersonal Trainer & Class Coach
Body Place
Moonee Ponds, VICGym5(54)
- Injury Recovery / Rehabilitation
- Post-Natal
- Exercise Oncology
- Private studio
- Gym based
- Nutrition support
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View more about Body Place
About
Body Place is a family-run allied health and fitness centre in Moonee Ponds founded by sisters Jacquii and Angela. They offer exercise physiology, personal training, clinical pilates, and nutrition services with a focus on holistic care, injury rehabilitation, and inclusive community support.
Experience
Founded 10 years ago as a personal training studio by sisters Jacquii and Angela. Operating as an Exercise Physiology clinic for 7 years. Recently expanded to include Nutrition and Clinical Pilates services.
Specialisations
Injury Recovery / Rehabilitation, Post-Natal, Exercise Oncology, Chronic Disease Management, Osteoporosis Management, Weight Loss, Strength & Conditioning, Athletic Performance, Disability Support (NDIS), Pre-Natal
Training methods
Clinical Pilates, Personal Training, Exercise Physiology, Running Training, Hypertrophy Training
Where they train
Private Studio, Gym-based
Ideal for
Post-surgical patients, Cancer patients, Pregnant women, Postpartum women, Deaf and hearing impaired individuals, People with multiple injuries, Chronic disease management clients, Athletes, Beginners, NDIS participants, Seniors (osteoporosis management)
Nutrition
Nutrition coaching and meal planning available through Danielle Marcato, Nutritionist and Personal Trainer. Services include hormone balancing, weight loss support, and nutrition education.
Group classes
Small group exercise physiology classes (max 6 people), Personal training group classes (max 10 people)
Class timetable
Personal training sessions available Monday to Sunday. Specific times not provided on website.
Practical
Parking: Free 2-hour parking available at Moonee Ponds Central carpark and Hall Street carpark
Accessibility: Wheelchair accessible (implied by NDIS registration and inclusive philosophy, but not explicitly stated). NDIS registered and supported.
Booking: Online booking system (book-now page referenced)
Insurance: Medicare rebates; Private health insurance rebates; TAC (Transport Accident Commission); WorkSafe; NDIS
Address
Suite 2/38 Margaret St, Moonee Ponds VIC 3039
Team
Shannon Kirkpatrick
Tommas Ruberto
Jorjia-Rose Prodromidis
Billy Astika
Danielle Marcato
Jacquii Vu
Angela Nankervis
Client testimonials
“I highly recommend Body Place and their Exercise Physiologist team. As someone who is deaf and hearing impaired and has multiple injuries, I was initially skeptical about finding an EP who could cater to my specific needs. However, the team were able to design a program that was tailored to my needs and helped me manage my pain. They are kind, thoughtful, and patient in communicating with me.”
Dimi
“I met Sarah to help with chronic neck pain through an Exercise Physiology program. She taught me proper technique and expanded my workout plan. I now attend small group classes for variety and confidence. Highly recommend Sarah for achieving better health and strength.”
Andy Freeman
“After a 4-week hospital stay and a follow-on week in rehab, I left to attend Body Place in Moonee Ponds with Sarah, a qualified Exercise Physiologist. I started with twice-weekly private sessions, now attending small group sessions. Sarah creates challenging yet manageable workout plans and the group is friendly. I am really enjoying the program.”
Mark
GRIPT South Yarra
South Yarra, VICGym4.7(52)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about GRIPT South Yarra
About
GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training
Training methods
Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio
Where they train
Private Studio, Gym-based
Ideal for
Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression
Pricing
Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...
Membership
Weekly pricing shown; exact monthly costs not explicitly stated
Free offers and trials
Consultation: Free consultation available
Online coaching
App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members
Nutrition
Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER
Group classes
Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition
Facilities
true
Practical
Accessibility:
Booking: Online consultation booking; Phone contact; Contact form on website
Address
entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141
Team
John MartinVOLUMIZE Program
Bosko KosturHYPER Program
Liv HaversPersonal Training Coach
Jack MonthBASE Program
Dr Dayne SweresOsteopath
Dr Kirren PonniahOsteopath
Dr Matt KeyesOsteopath
Obi MonekeCo-Owner / Manager / Head of VOLUMIZE
Izzy NewboldCoach
Brandon GilderHead of HYPER / Coach
Vanna BogovicCoach
Nigel TausieSenior Coach
Moonee Valley Health and Fitness
Travancore, VICGym5(66)
- Strength & Conditioning
- Rehabilitation / Injury Recovery
- Post-Natal
- Private studio
- Gym based
- Exercise Physiologists (Accredited)
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View more about Moonee Valley Health and Fitness
About
Family-owned gym operating since 2004, combining exercise physiology, personal training, clinical pilates, and physiotherapy. Evidence-based, multidisciplinary healthcare service with university-qualified professionals serving Melbourne's inner north.
Qualifications
Exercise Physiologists (Accredited)
Exercise Scientists
University Qualified Fitness Professionals
Bachelor of Physiotherapy
Diploma in Clinical Pilates
Cert IV Fitness
Cert IV Mat and Reformer Pilates
Postgraduate study in Physiotherapy (multiple staff)
Specialisations
Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Weight Loss, Women's Fitness, Senior Fitness, Chronic Disease Management, Disability Support (NDIS), Osteoporosis & Bone Health, Diabetes Management, Neurological Exercise, Cancer Recovery, COPD Management, Chronic Pain, Falls Prevention, Athletic Performance, Prosthetic & Amputee Training
Training methods
Reformer Pilates, Clinical Pilates, Mat Pilates, Functional Training, Strength Training, Circuit Training, HIIT, Boxing, Boot Camps, Movement Therapy
Where they train
Private Studio, Gym-based, Mobile / Home Visits, Corporate On-site
Ideal for
Beginners, Older Adults / 50+, Pregnant Women, New Mothers, People with Chronic Conditions, People with Disabilities (NDIS), Veterans, Post-Surgery Patients, People with Injury, Athletes, Corporate Employees, People with Autism Spectrum Disorder, Children with Developmental Conditions
Group classes
Small Group Gym Classes, Group Personal Training, Clinical Pilates Classes, Reformer Pilates Classes, Prenatal Fitness Classes, Postnatal Fitness Classes (Mums & Bubs), Group Circuit Training, Boot Camp Classes, Boxing Classes, Functional Training Classes
Facilities
Fully Equipped Private Gym, Weight Training Equipment, Cardio Equipment, Reformer Pilates Equipment, Mat Pilates Studio, Private Training Studio, Appointment-only Facility, Climate-controlled Studio
Class timetable
Available from 6:00am each day. Group Training Timetable available on website at https://www.mvfit.com.au/group-training-exercise-classes/
Practical
Accessibility: NDIS Registered Provider; NDIS Exercise Physiology Services; NDIS Personal Training & Exercise; Disability Support Services; Caters to people with Autism Spectrum Disorder; Caters to people with Down...
Booking: Phone: (03) 9996 0790; Email: info@mvfit.com.au; Online contact form on website; Request callback option available
Insurance: Medicare (GP Referrals for Exercise Physiology); DVA (Department of Veterans' Affairs) - Veteran Exercise Programs; WorkSafe; TAC (Transport Accident Commission); NDIS
Address
378 Mt Alexander Rd, Travancore VIC 3032
Team
Russell Laurie
Amy Laurie
Lachy Duffus
Alex Barto
Hamish Inglis
Matthew Whitehead
Nick Callcott
Waner Zhou
Hoda Tarhini
Client testimonials
“I'd never been to a gym before but thought as l was getting older starting some strength training would help me as l age. Although l was reluctant at first to join a gym I found the instructors at MV Health and Fitness to be extremely welcoming and work with all types of fitness levels. I attend classes and the instructors are happy to alter exercises to accommodate everyone's fitness levels. Now I've been going to the gym over 3 years and my fitness and strength levels have increased hugely. Also during this time l had suffered with tennis elbow and the instructors altered my exercises to help my elbow heal and allow me to continue with the classes. Definitely recommend MV Health and Fitness.”
Karen
“The trainers here are incredible. Hamish, Matt, and the rest of the team are so supportive and knowledgeable. I'm rebuilding my strength and fitness after major surgery and also navigating postpartum recovery, and I feel stronger and more confident every week. The environment is welcoming, uplifting, and family-friendly. The trainers are always so kind with my baby when I bring him along. I honestly love being part of this community.”
Nina
“Amazing staff helping with injuries very professional. Would recommend anyone with serious injuries to see them.”
Harry S.
Fawkner Leisure Centre
Fawkner, VICGym3.5(166)
- Strength & Conditioning
- Group Fitness
- Aquatic Fitness
- Free consultation
- Gym based
- Outdoor
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View more about Fawkner Leisure Centre
Specialisations
Strength & Conditioning, Group Fitness, Aquatic Fitness, Senior Fitness, Rehab / Injury Recovery
Training methods
Functional Training, HIIT, Pilates, Yoga, Boxing, Circuit Training, Dance fitness, Water-based exercise
Where they train
Gym-based, Outdoor
Ideal for
All ages and abilities, Beginners, Advanced fitness enthusiasts, Seniors (50+), Youth (12-17 years), People with reduced physical capabilities, People with joint challenges, People requiring injury rehabilitation, People with disabilities, Young people (specific Active Youth memberships)
Pricing
Gym: Casual entry adult: $19.00; 10 visit pass adult: $162.10; 10 visit pass youth: $96.50; 20 visit pass adult: $305.10; Health consultation: $66.20; Casual entry concession: $14.30; 10 visit pass concession: $121.60; 20 visit pass concession: $228.80; Casual entry youth 12 17: $11.40; Swim: Casual entry adult: $8.40; Casual entry child: $5.40; 10 visit pass adult: $71.40; 10 visit pass child: $45.90; 20 visit pass adult: $134.40; 20 visit pass child: $86.40; Casual entry family: $21.70; 10 visit pass family: $184.50; 20 visit pass family: $347.20; Casual entry concession: $6.20; 10 visit...
Free offers and trials
Program re-assessment recommended every 6-8 weeks; Health consultation planning: Comprehensive planning session with trainer to explore goals and create individualised training program
Group classes
Online timetable available at activemerri-bek.perfectgym.com.au, Active Foundations (chair-based), Active Living (standing), Active Movers (dance/movement), Active Strength (advanced 50+), A.B.T (weight resistance), Adrenaline (HIT, Strength, X), Barre, Body Attack, Body Balance, Body Combat, Body Combo, Body Jam, Body Pump, Body Step, Boot Camp, Cardio Boxing, Circuit training, Core Strength, Cycle, Dynamic Pilates, HIT, Les Mills Core, Pilates, Yoga, Aqua aerobics, Water workouts
Facilities
Cardio machines, Free weights, Pin-loaded weights, TRX, Kettlebells, Functional training equipment, Tanita Scan (body composition scanner), MyZone Training System, Fitness on demand, Fully-equipped gym with cardio and weights areas, Outdoor training zone, Functional training room, Personal Success Plan, Air conditioning, Spa, Steam room, Sauna, Café, Group fitness studios, Stretching area, Cardio area, BBQ and picnic facilities, 25 metre heated lap pool, Learner's pool (heated), 50 metre 8-lane heated lap pool, Shaded water play area, Shaded toddler pool
Practical
Accessibility: Accessibility tools: Virtual Tour (360 degree); Visual Story and Sensory Guide; Audio Guide (AI powered); Accessibility Guide; Accessible facilities: Accessible change rooms; Accessible parking...
Booking: Online booking system available at activemerri-bek.perfectgym.com.au for group classes; walk-in for gym
Address
79/83 Jukes Rd, Fawkner VIC 3060
MFW Fitness Studio (Move For Women)
South Yarra, VICGym4.9(100)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about MFW Fitness Studio (Move For Women)
About
Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Women only, All fitness levels, Beginners, Advanced athletes
Pricing
Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)
Free offers and trials
Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)
Nutrition
true
Group classes
Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)
Class timetable
Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...
Practical
Booking: Online booking system (PTMinder)
Address
107 Toorak Rd, South Yarra VIC 3141
Team
Sarah Macdonald
Soni Shrestha
Sarah Davies
Dyah Anindyaprasti
Cara Ward
Sally Jackson
Ruby Fraser
Rachel Pasman
Bobbi Dews
Gill Fraser
Fortify Fitness (Westgate Health Club)
Altona North, VICGym5(25)
- Strength & Conditioning
- Rehab / Injury Recovery
- Persistent Pain Management
- Private studio
- Gym based
- Accredited Exercise Scientist
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View more about Fortify Fitness (Westgate Health Club)
About
Science-backed personal training in Altona North led by an Accredited Exercise Scientist. Specialises in strength & conditioning, persistent pain management, and support for neurodivergent individuals in a calm, private studio.
Qualifications
Accredited Exercise Scientist
Exercise Physiologist collaboration
Experience
Multiple long-term clients with 2-4 years of training history. Specialises in strength training, mobility, pain management, and neurodivergent fitness.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Persistent Pain Management, Neurodivergent Fitness
Training methods
Strength Training, Functional Training, Movement Rehabilitation, Evidence-based Exercise Science
Where they train
Private Studio, Gym-based
Ideal for
Neurodivergent individuals, Busy professionals, Beginners to young athletes, Older adults, People with persistent pain, People recovering from injury, Individuals seeking peak performance
Facilities
Lat pull-down machine, Dumbbells, Strength training equipment, Private studio environment
Practical
Booking: Online booking system (https://fortifypersonaltraining.com.au/book/) or phone (03) 8011 7959
Address
61 Dohertys Rd, Altona North VIC 3025
Team
Matt
Client testimonials
“Been with Matt for a few years, focusing on mobility, strength training and changing our mindset around being healthy. I was looking not only for a personal trainer but also a coach to get me to a better and happier me. Whether it's strength, getting your body moving or creating a routine, Matt and his team got your back.”
Hang Pham
“I've been working out with Matt since 2023, and it has been an amazing experience. He's an incredible coach who has helped me with everything from correcting my form to gradually building up my strength. He's always patient, pushing me to reach higher goals while ensuring I stay safe and maintain proper technique. One of the things I truly appreciate is how easy he is to talk to. He creates a welcoming, supportive environment where I feel comfortable and motivated to improve.”
Suheri Purnomo
“I've been training with Matt for about four years now, and it's been an incredible journey. In that time, I've not only achieved but well surpassed my original weight loss goal. Matt challenges me to improve my strength, keeping each session engaging and rewarding.”
Lennon McGrath
The Hunt Strength & Conditioning Gym
St Kilda, VICGym5(54)
- Strength & Conditioning
- HYROX Training
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$49per week
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View more about The Hunt Strength & Conditioning Gym
About
The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.
Specialisations
Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery
Training methods
HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners
Pricing
One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session
Membership
10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)
Free offers and trials
First class is free; Free trial class available for new members
Online coaching
Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching
Nutrition
Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)
Group classes
Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym
Facilities
Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space
Practical
Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
Address
6-8 Farmer St, St Kilda VIC 3182
Team
Taylor PeakePersonal Trainer & Group Coach
Eddie EspinosaHead of Personal Training / Founder
Diarmuid O'DwyerHYROX & Athletic Development Coach
David HaPersonal Trainer & Strength Coach
Damien WalshHYROX Head Coach & Personal Trainer
Client testimonials
“Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
Meg B.
“Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
Ryan Z.
“The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
Steve M.
EZMUSCLE PERSONAL TRAINING
Roxburgh Park, VICGym5(57)
- Weight Loss
- Strength & Conditioning
- Posture Correction
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
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View more about EZMUSCLE PERSONAL TRAINING
About
Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.
Qualifications
TRX Certified
NDIS Registered Provider
AUSactive Business Member
IRFE Global Best Personal Trainer (2025)
National Personal Trainer of the Year (2025 Quality Fitness Awards)
National Personal Trainer of the Year (2016 National Fitness Association)
Experience
15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.
Specialisations
Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching
Training methods
Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking
Where they train
Private Studio, Mobile, Home Visits, Outdoor, Gym-based
Ideal for
Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients
Pricing
Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.
Free offers and trials
Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly
Online coaching
Guided online programs and 1:1 remote coaching available
Nutrition
Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching
Practical
Accessibility: Ndis partner: Royalty Support Services
Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)
Address
71/78 Rossiter Ave, Roxburgh Park VIC 3064
Team
Anthony Nitti
Client testimonials
“After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.”
Michael T.
“Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.”
Sarah L.
“At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.”
Robert K.
Unity Health & Performance - CrossFit Tullamarine
Tullamarine, VICGym5(55)
- Strength & Conditioning
- Athletic Performance
- CrossFit
- Free consultation
- Gym based
- Private studio
- Nutrition support
- Coaches hold a variety of certifications (specific certifications not detailed on website)
From$35per week
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View more about Unity Health & Performance - CrossFit Tullamarine
About
Unity Health & Performance is a world-class fitness facility in Tullamarine serving the local areas of Airport West, Keilor Park. Offering competitive strength and conditioning by athletes for everyone with a supportive, encouraging community focus.
Qualifications
Coaches hold a variety of certifications (specific certifications not detailed on website)
Specialisations
Strength & Conditioning, Athletic Performance, CrossFit
Training methods
CrossFit, HIIT, Powerlifting, Functional Training
Where they train
Gym-based, Private Studio
Membership
Price: $35 per week AUD; Includes: Access to Open Gym, Access to United Classes, Access to infrared sauna; Membership type: Unity Silver; Price: $64 per week AUD; Includes: Access to unlimited classes, Access to Open Gym, Access to infrared sauna, and more; Membership type: Unity Premium
Free offers and trials
7 Days FREE Trial Pass; Free consultation/assessment available through intro pack
Nutrition
true
Group classes
Unity Performance, Unity Sweat, Unity Strength and Conditioning, Unity Lift, United
Facilities
Free weights, Weightlifting equipment, Cardio equipment, Infrared sauna, Over 400 square feet of space, Ample space for classes and open gym
Address
Unit 1/7-11 Lindon Ct, Tullamarine VIC 3043
Team
Daniel PitisanoCo-Founder / Performance Director
Phuoc NguyenCo-Founder / Business Director
Bianca TrimboliPerformance Coach
Laura RichardsPerformance / Nutrition Coach
Client testimonials
“The best gym and best community vibe you can get! The coaches are nothing but supportive and go above and beyond to make you achieve your goals. I was new to CrossFit and was welcomed to this amazing gym with open arms. The gym and the community has only gotten better with time, the facilities are always clean and tidy.”
Cassandra Peell
“Unity is an awesome gym, the coaches are friendly and really knowledgeable, catering to all fitness levels. It has a lot more equipment than other gyms that I have been to with ample space for both classes and open gym. Also its open throughout the day, which is hard to find in CrossFit gyms and fits in well with shift work.”
Alex PAPA
“The best functional CrossFit gym going around! It's the people and community which ultimately makes this place unique. Unity couldn't be filled with a more supportive and awesome bunch of people. Dan, Phuoc, Laura, Bianca & Mon are awesome coaches who know their craft inside and out. The progressions members make in such a short amount of time really speaks for itself.”
Matthew Consolmagno
Dukes Gym Abbotsford
Abbotsford, VICGym4.9(510)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
- All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
From$18per week
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View more about Dukes Gym Abbotsford
About
Dukes Gym Abbotsford is Abbotsford's premier 24/7 fitness destination offering flexible gym access, hybrid coaching, and 1-on-1 personal training with a supportive community and dedicated women's-only areas.
Qualifications
All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
Experience
Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness
Training methods
Functional Training, Strength Training, Powerlifting, Hypertrophy Training
Where they train
Gym-based, 24/7 Access
Ideal for
Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees
Pricing
$69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)
Membership
Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session
Free offers and trials
28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)
Online coaching
App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching
Nutrition
Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.
Facilities
24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members
Practical
Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in
Address
571-573 Victoria St, Abbotsford VIC 3067
Team
Mak Amin
Mark Bisucci
Tommy O'Dwyer-Richards
Jonathan Quieros
Michael Chegorian
Noah Follows
David Pamplona
Client testimonials
“I didn't want to rely on any medicine. So I decided to look for a path that would help myself.”
Mandy
“I never was able to run. I've now run 15ks.”
Sarah Harvey
“I kind of just wanted to be stronger, wanted to feel more confident in myself.”
Taylah
Urban Athletic
Brunswick, VICGym4.9(91)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
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View more about Urban Athletic
About
Urban Athletic is a fully-qualified personal training gym in Brunswick, Melbourne specialising in HIIT, boxing and personalised training. Non-judgmental, inclusive community focused on making exercise fun and sustainable.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Beginners, General Fitness
Training methods
HIIT, Boxing, Functional Training, Personalised Programming
Where they train
Private Studio, Gym-based
Ideal for
Beginners, All fitness levels, All ages, All genders, LGBTQ+, People new to exercise
Free offers and trials
Free workout: 30 min free first workout session; Booking required: Yes - must book via online form to ensure trainer availability; Free consultation: 15-20 min meet & greet with basic postural assessment
Online coaching
In person required: No explicit mention of online-only training; app appears to supplement in-gym experience; App based programming: Yes - members have access to individualised workout programs via easy-to-use app
Group classes
HIIT (High Intensity Interval Training) - 30 min, Boxing - 45 min, Personal Training - 30 min
Facilities
Squat racks, Deadlift platform, Dumbbells, Kettlebells, Swiss balls, TRX suspension training, Prowler, Chin-up bars, Rowers, Spin bikes, Self-powered treadmill, Foam rollers, Resistance bands, Boxing ring, Multi-functional open space for classes and stretching
Practical
Booking: Online booking form at https://www.urbanathletic.com.au/member-bookings or phone 0410 686 483
Address
28 Wilkinson St, Brunswick VIC 3056
Team
EnzoFounder
AleDirector & Trainer
LouisaDirector & Group Class Instructor
DanBoxing Coach
AlexPersonal Trainer
Client testimonials
“I've never enjoyed going to a gym until I joined here. It's the most welcoming place, with genuinely kind people and a relaxed atmosphere where I never feel intimidated or judged. I can't recommend Alex as a PT highly enough.”
Fin M.
“Super friendly and egoless gym! Some great classes too. All incredibly affordable. If you don't want naff motivational quotes/heart rate competition vibes but quality service and equipment, then this is the place for you.”
Danny R.
“It's like someone built the garage gym you could never hope to afford or have the space for, and then that gym had a baby with an old school fight gym - lol. It's a truly unique and wicked space to train in. Enzo is a legend!!!”
Allan P.
“Totally non-judgmental environment. Both customers and the owner, Enzo, are really respectful. The place is always clean, great set up and all the equipment is super good quality. Plus, having access to the punching bags whenever I needed.”
Zee M.
“I LOVE this joint! Practical and down to earth. Personal Trainers are patient, encouraging and always incredibly helpful, and amazingly generous with their time. I love the personal attention I get. I can't recommend this gym more!”
Nat R.
“Great gym run by a very enthusiastic and knowledgeable personal trainer! Very fun to train with even when he is making you work your a** off! Will definitely be training here in the future. Keep it up guys!”
T.D.
Realfit Personal Training & Gym
Malvern East, VICGym5(378)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Realfit Personal Training & Gym
About
Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.
Qualifications
Fitness Australia Registered
Certified Personal Trainers
Continued Education (CE) requirements maintained
Experience
18+ years
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance
Training methods
Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching
Where they train
Private Studio, Gym-based, Online
Ideal for
Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts
Pricing
Not explicitly stated - varies by program; contact for pricing
Membership
Not explicitly stated - 24/7 gym access included with programs; contact for membership rates
Free offers and trials
Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership
Online coaching
Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions
Nutrition
Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss
Facilities
Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing
Practical
Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits
Address
135 Waverley Rd, Malvern East VIC 3145
Client testimonials
“The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.”
Gary Jackson
“I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.”
Renee Kaiarie
“A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.”
Lydia Dyas
Training Day Gym Scoresby
Scoresby, VICGym5(1,227)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Gym based
- Private studio
- Nutrition support
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View more about Training Day Gym Scoresby
About
Training Day Gym Scoresby is a 24-hour gym facility designed for training enthusiasts, featuring large-scale facilities with small-gym care. Their motto 'Strong By Choice' reflects their commitment to creating a welcoming environment where strength and kindness co-exist.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Body Recomposition, Athletic Performance, Bodybuilding, Powerlifting, Rehab / Injury Recovery
Training methods
Powerlifting, Olympic Lifting, HIIT, Boxing, Yoga, Pilates, Functional Training, Strength Training, Hypertrophy Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Intermediate, Advanced athletes, Powerlifters, Bodybuilders, General fitness enthusiasts, All ages and fitness levels
Pricing
All Flexi and Ultra members receive one complimentary session; Format: One-on-one training (45 minutes); Options: One-on-one training; Two-on-one training available
Membership
Starting from $15.95 per week. No joining fee.
Free offers and trials
7-day free trial; Complimentary trainer consultation upon sign up (valued at $80)
Nutrition
Nutrition coaching available with select trainers (Val and Ainslie offer nutrition coaching and macro planning)
Group classes
Full Body Strength, Lower Body Strength, HIIT, Power Yoga, Mat Pilates, BoxFit, Advanced Boxing, Strength & Conditioning, Powerlifting, Olympic Weightlifting
Facilities
Free weights (dumbbells, barbells), Squat racks, Bench press equipment, Deadlift platforms, Cardio equipment, Cable machines, Plate-loaded machines, Olympic lifting platforms, Boxing equipment, 24-hour access to members
Practical
Booking: Online booking system available on website; Phone: (03) 9763 0041; Email: scoresby@trainingdayhc.com.au; Instagram: @trainingdaygymscoresby
Address
1350 Ferntree Gully Rd, Scoresby VIC 3179
Team
Val
Hugh
Ainslie
Brenton
Ronnie
Aaron
Matt
Jai
Allistair
Ben
Training Day Gym Burwood
Burwood, VICGym5(2,052)
- Strength & Conditioning
- Bodybuilding
- Weight Loss
- Free consultation
- Gym based
- Online coaching
- Nutrition support
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View more about Training Day Gym Burwood
About
Training Day is a 24-hour gym with three locations (Burwood, Clayton, Scoresby) featuring qualified personal trainers specialising in strength, bodybuilding, powerlifting, and nutrition coaching. Offers group fitness classes, barbell programs, and personal training with no joining fee.
Specialisations
Strength & Conditioning, Bodybuilding, Weight Loss, Body Recomposition, Powerlifting, Athletic Performance, Hypertrophy, Post-Rehab / Injury Recovery
Training methods
Powerlifting, Olympic Lifting, Boxing, Yoga, Pilates, Functional Training, HIIT, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Intermediate participants, Advanced athletes, Bodybuilders, Powerlifters, All fitness levels
Pricing
Trial offer: 7 Day Free Trial available; Membership note: Membership prices start at $15.95 per week with no joining fee; Complimentary services: All Flexi and Ultra memberships include one complimentary personal training session valued at $80
Membership
Starting at $15.95 per week with no joining fee
Free offers and trials
7 Day Free Trial; Complimentary personal trainer consultation upon sign up (valued at $80) - included with Flexi and Ultra memberships
Online coaching
Jai offers online coaching services
Nutrition
Providers: Val - Nutrition Coaching & Macro Planning; Ainslie - Performance Nutrition Coach; Aaron - PN1 Certified Nutrition, Certificate IV Nutrition; Jai - Individualized Nutrition Recommendations
Group classes
Strength Classes (Full Body, Upper Body, Lower Body), HIIT, Yoga (Power Yoga), Pilates (Mat Pilates), Box Fit (Beginner/Intermediate and Advanced), Strength and Conditioning (S&C), Powerlifting, Weightlifting (Olympic Lifting)
Facilities
Weights, Cardio Equipment, Strength Training Equipment, Olympic Lifting Platforms, Powerlifting Equipment, 24-hour access for members
Class timetable
Timetables available for Clayton, Burwood, and Scoresby locations; specific times visible in class timetable images on website
Practical
Booking: Online booking system available for personal training sessions and classes
Address
118 Highbury Rd, Burwood VIC 3125
Team
Ronnie
Val
Hugh
Ainslie
Aaron
Jai
Matt
Brenton
Allistair
Ben
Elite Fitness Female Studio
Thomastown, VICGym5(67)
- Women's Fitness
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Gym based
From$34per week
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View more about Elite Fitness Female Studio
About
Elite Fitness Female Studio is a women-only gym in Thomastown specialising in strength, conditioning, pilates and boxing. Made for women, by women, with coaches who lead with care and community.
Specialisations
Women's Fitness, Strength & Conditioning, Post-Natal, Group Fitness
Training methods
Functional Training, Pilates, Boxing, HIIT, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Women only, All ages, All fitness levels, Beginners, Pre/Post-Natal
Membership
Name: Lifestyle Membership; Price: $44.95 p/w; Commitment: 12-month; No Sign Up Fees, Unlimited Group Fitness Classes, Hume Health Body Pod Access, Exclusive Elite E-Book Access, Community WhatsApp Group, Discounted Infrared Sauna, Discounted THRIVE Program; Name: TAKE THE FIRST STEP Membership; Price: $49.95 p/w; Commitment: 3-month; No Sign Up Fees, Unlimited Group Fitness Classes, Hume Health Body Pod Access, Exclusive Elite E-Book Access, Community WhatsApp Group, Discounted Infrared Sauna, Discounted THRIVE Program; Name: FLEXI Membership; Price: $54.95 p/w; Commitment: No lock-in; No...
Free offers and trials
Free trial sessions mentioned on homepage; Trial offer: Trial membership available - can book online via Momence app/website
Group classes
STRONG – Upper, Lower & Whole Body, Hybrid Strength & Conditioning, Core and More, Mat Pilates, SWEAT (conditioning), STRIKE – Boxing, METAFIT (bodyweight interval training)
Facilities
Infrared Sauna, Massage Chair, Hume Health Body Pod Access, Weights, Open Gym Access (Ultimate membership only)
Class timetable
Available in app - timetable shown in downloadable schedule image
Practical
Booking: Online booking system (Momence app); Phone: 0403 121 548; Email: info@elitefitnessau.com
Address
Factory 6/58 Mahoneys Rd, Thomastown VIC 3074
Client testimonials
“frickin love this place man 🔥❤️🏋️‍♀️💪🧋”
Bilge A.
VALHALLA Performance
Frankston, VICGym5(36)
- Strength & Conditioning
- Olympic Lifting
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about VALHALLA Performance
About
VALHALLA Performance helps everyday people build real strength and fitness through expert coaching in Olympic Weightlifting and Strength & Conditioning with a supportive, ego-free community.
Experience
Laiton has over 11 years experience treating injuries and developing rehab programs.
Specialisations
Strength & Conditioning, Olympic Lifting, Weight Loss
Training methods
Olympic Weightlifting, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced lifters, People with injuries, Athletes, Weightlifting competitors, General fitness
Pricing
Free week trial: Free week trial available; Personal training: Starting at $60 per session
Free offers and trials
Contact method: Text Laiton (0422 471 558) or Lily (0449 578 959); Free week trial: Free week trial available
Nutrition
Contact: More info at therealfoodmama.com.au; Approach: Holistic approach to health and well-being; Nutrition coaching available with resident nutritionist Lily
Group classes
Olympic Weightlifting classes (5pm weekdays, 8am Saturdays), Strength & Conditioning classes (60 minutes, beginner-friendly)
Facilities
Olympic weightlifting equipment, Sauna, Weightlifting area
Class timetable
Olympic weightlifting team: 5pm during the week and 8am Saturdays; Strength conditioning classes: 60 minutes, beginner friendly
Practical
Booking: Text, email (laitonfrisk@gmail.com), or online form on website
Address
2/27 New St, Frankston VIC 3199
Team
Laiton
Lily
Client testimonials
“I've trained a lot over the years, as an athlete and for fitness and as a gym Valhalla genuinely stands out. The focus is on getting properly strong and moving well with the coaching around Olympic-style lifting being exceptional. Technique is taken seriously, which makes a huge difference. They actually teach you how to lift correctly, positioning, bar path, tempo and bracing, not just throwing weight around for reps. Long term progression and injury prevention are king.”
James Lukins
“As Coaches, Laiton & Lily are knowledgeable, skilled, experienced, straight-talking, patient, encouraging, attentive and supportive. They focus on technique & will adapt any lift or workout to each individual keeping safety in mind and bringing out the best in you, ensuring you achieve personal success. I never would have thought I could achieve some of the weightlifting goals I have and continue to improve upon.”
Claire Merrick
“Valhalla has ruined chain public gyms for me forever. Not only are the classes well run and fun, but the coaches and people are so encouraging and friendly and make me want to push myself. Thanks to Laiton and Lily, I am training for my first Weightlifting comp and have found a new hobby I look forward to and am excited to tell people about!”
Jade Lauren
Prime Athletica
Fitzroy, VICGym5(55)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about Prime Athletica
About
Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements
Training methods
HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms
Pricing
No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing
Free offers and trials
Booking: Book online via website; One free session - choose a class of your choosing or do your own workout
Nutrition
true
Group classes
All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave
Facilities
Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios
Practical
Booking: Online booking system via website and mobile app
Address
10 Spring St, Fitzroy VIC 3065
Team
Tash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
Lukas PashalidisCo-Founder & Class Coach
Marilou O'BrienPersonal Trainer & Class Coach
Josh VarrassoPersonal Trainer & Class Coach
Binnie EdwardsPersonal Trainer
Frank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
Mai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
Lidija ClemensPersonal Trainer & Class Coach
James BrowningPersonal Trainer & Class Coach
Nexus Performance Melbourne
Brunswick East, VICGym4.9(60)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Gym based
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View more about Nexus Performance Melbourne
About
An inclusive powerlifting and strength gym built by lifters for lifters. Premium equipment facility offering one-on-one and small group coaching for members and non-members.
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance
Training methods
Powerlifting, Strength Training
Where they train
Gym-based
Ideal for
Powerlifters, Bodybuilders, Beginners, Advanced lifters, All ages, genders and abilities
Free offers and trials
Free gym tour (bookable via Calendly); 7-day trial available (can enquire)
Facilities
Calibrated weights, Multiple racks and platforms, Specialty bars (Eleiko Bars, Texas Bars), Premium equipment brands (Prime Fitness, Atlantis, Nautilus, Goliath), Cables and essential machines, Showers, Toilets, 24-hour member access
Practical
Booking: Phone (0416 070 819), Email (nexusperformancemelb@gmail.com), Calendly (for gym tours)
Address
167/171 Nicholson St, Brunswick East VIC 3057
Team
GeordieOwner/Coach
AshOwner/Coach
Client testimonials
“Nexus is easily one of the best training environments in Melbourne. The atmosphere is genuinely supportive and welcoming, whether you're new to lifting or pushing serious numbers. People are focused and driven, but there's zero ego. It's the kind of place where hard work is respected and everyone wants to see each other improve.”
Mostafa Khatab
“I've been a member of Nexus for three months now and it's been such a welcoming space to train at, especially as a beginner. The equipment is top tier and the team is experienced and friendly. The community ranges from newbies to professional powerlifters, all ages, genders and abilities.”
Zoe
“Nexus is genuinely one of the best gyms I've ever trained at. It caters exceptionally well to powerlifters and bodybuilders, but just as importantly, it's a great space for anyone who wants to train seriously with high-quality equipment in a strong community environment.”
Ben Pickett
HP-Fitness: Personal Training Abbotsford
Abbotsford, VICGym4.9(88)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about HP-Fitness: Personal Training Abbotsford
About
Results-driven personal training gym in Abbotsford & Collingwood offering weight training, nutrition coaching, and accountability support. Specialises in body composition, weight loss, muscle gain and health transformation.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition, Health & Fitness
Training methods
Weight Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Weight loss seekers, Athletes (military, photo shoots), General fitness enthusiasts, People seeking body composition changes, Those wanting accountability & structured programs
Pricing
Trial offer: 100% money-back guarantee on all trials; Free consultation: Free 20min 1:1 private consultation included with trial; Accelerated pt session: $39/session (45 min, shared with max 2-4 others)
Free offers and trials
Free 20min 1:1 private consultation; Goal setting session; Mobility, injury & posture screening; Body fat & body composition assessment; 100% money-back guarantee on all trials; Free body scans (with APT program)
Nutrition
Nutritional consultation & tailored nutrition plans. Each client works 1:1 with a coach to create sustainable nutrition plan based on lifestyle. Includes meal plans, weekly body compositional assessments.
Facilities
Full equipped gym, Weight training equipment, Anytime gym access available
Class timetable
APT Class Timetable shown on website (image reference exists but specific times not readable in provided content); Frequency options: 2-6x per week 45min guided PT sessions
Practical
Booking: Online form (lead-form at website)
Address
9 Harper St, Abbotsford VIC 3067
Team
Jon SharpFounder / Coach
David TeoCoach
SeanCoach
Client testimonials
“10kg Drop, feel better, move alot better. Wasn't even that hard, I just followed the instructions & coaching I got given. These guys stand head & shoulders above other coaches. Seriously much love & respect”
Roy Bren
“Jon has helped me prepare for several photo shoots and now with the military recruitment process. I sustained a back injury during my recruitment training and he was able to get me back on track quickly with out losing any performance or fitness. His understanding of the human body and training is easily one of the best in the industry. If your goal is performance and building a better you, the quickest way there is with him & his teams help”
Rheis Kasteel
“I couldn't recommend Jon highly enough. He is one of the most knowledgeable Strength and Conditioning Coaches in the industry. Jon has helped to take my own training to new heights both through my own personal gains and for my career. I consider Jon a mentor, coach and a good friend and would recommend him to anyone who wants to get stronger, improve their athletic performance or just to bring out their best”
Amanda Brown
Push! Fitness Docklands
Docklands, VICGym4.8(124)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free trial session
- Private studio
- Gym based
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View more about Push! Fitness Docklands
About
Premier health and wellness facility in Docklands offering gym memberships, group fitness classes, personal training, reformer pilates, and yoga. Open 365 days per year with extended hours.
Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
Training methods
Reformer Pilates, Mat Pilates, Yoga, Boxing, Spin/Cycling, Functional Training, HIIT, Personal Training
Where they train
Private Studio, Gym-based
Ideal for
Full-time students, Seniors, Military veterans, Emergency services workers, ANZ employees
Pricing
All Personal Training, Private Pilates and Yoga have 12 months expiry.; Thirty minute: Single: $70; Pack of 5: $300; Pack of 10: $550; Pack of 20: $1,000; Forty five minute: Single: $85; Pack of 5: $400; Pack of 10: $750; Try the trainer intro: 2 x 30min PT for $99; Private pilates yoga forty five minute: Single: $95; Pack of 5: $450; Pack of 10: $850
Membership
No contracts or minimum term. No joining fees, No exit fees. Free Suspensions. 12 months expiry on all packages.; Fixed term: One month: $150; Six months: $699; Three months: $399; Twelve months: $1,250; First month with fob: $150; Gym and class packages: Ten visits: $250; Fifty visits: $950; Twenty visits: $450; Pay monthly direct debit: Gym only: $150/month; Gym and classes: $160/month (add $10/month for monthly classes)
Free offers and trials
Free Suspensions on memberships; 3 Class Trial for Pilates Reformer: $60
Group classes
Reformer Pilates, Mat Pilates, Clinical Pilates, Yin Yoga, Hatha Yoga, Restorative Yoga, Boxing, Spin/Cycle, Functional Training, Warrior Classes
Facilities
Gym equipment, Reformer Pilates Studio, Cycle Studio, Functional Training Studio, Infrared Sauna, EVOLT 360 Body Scan technology
Class timetable
Pilates Reformer classes: Mon-Fri 7:00am-7:45am, 10:00am-10:45am, 12:15pm-1:00pm (select days), 5:30pm-6:15pm (select days); Sat 8:15am-9:00am, 9:15am-10:00am; Sun 9:00am-9:45am, 10:00am-10:45am. Group Fitness (Boxing, Cycle, Warrior): Multiple times daily Mon-Sat. Wellness classes (Clinical Pilates, Yoga): Mon-Fri various times. See class schedule PDF for full details.
Practical
Booking: Push! Fitness App (for memberships, classes, personal training); Phone: (03) 8621 8300; Email: info@push-fitness.com.au; Walk-in
Address
The ANZ Centre, 2P/833 Collins St, Docklands VIC 3008
Team
Ugne
Cindy
Keka
Iris
Andrea
Jo
Andrew
Gil
Panthea
Val
Steve
Cristina
Sarah
Gihee
Dukes Gym Richmond
Richmond, VICGym4.9(714)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- Nutrition support
- All staff are fully qualified personal trainers with formal fitness qualifications
From$18per week
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View more about Dukes Gym Richmond
About
Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.
Qualifications
All staff are fully qualified personal trainers with formal fitness qualifications
Experience
Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness
Training methods
Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training
Where they train
Gym-based, Online
Ideal for
Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums
Pricing
Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...
Membership
$18.95 per week (basic 24/7 gym access)
Free offers and trials
Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)
Online coaching
Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included
Nutrition
28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included
Facilities
Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)
Class timetable
No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM
Practical
Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership
Address
99 Murphy St, Richmond VIC 3121
Team
Tommy O'Dwyer-Richards
Jonathan Quieros
Mak Amin
Michael Chegorian
Mark Bisucci
Noah Follows
David Pamplona
Client testimonials
“Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.”
Jeron
“After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.”
Anita L.
“Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!”
Elise R.
Rec Xpress 24/7 Fitness Clayton
Clayton, VICGym4.9(241)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Gym based
- Nutrition support
From$12per week
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View more about Rec Xpress 24/7 Fitness Clayton
About
Newly refurbished 24/7 Clayton gym with latest Life Fitness equipment. Welcoming space for all fitness levels offering personal training, group HIIT classes, nutrition services, and free trial membership.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness, Athletic Performance
Training methods
HIIT, Strength Training, Functional Training
Where they train
Gym-based
Membership
$12.95 per week
Free offers and trials
7-day free trial; Free PT session for new gym members; Free Evolt360 body composition scan for new members
Nutrition
In-house nutrition specialists available; nutrition services complement personal training
Group classes
HIIT classes - 45 minute sessions, Three weekly sessions at Clayton (two weekday evenings, one weekend morning)
Facilities
Free weights, Cardio equipment, Life Fitness strength equipment, Life Fitness cardio equipment, Toilets, Showers, Evolt360 body composition scanner
Class timetable
Three weekly HIIT sessions - two weekday evenings and one weekend morning. Book through Member Portal.
Practical
Booking: Member Portal online booking system; phone enquiries
Address
1860 Princes Hwy, Clayton VIC 3168
Team
BaxterPersonal Trainer
SamPersonal Trainer
StephStaff member
MoniqueStaff member
Client testimonials
“I joined Rec Xpress a year ago and haven't looked back! Impressive range of equipment in great condition considering the low membership fees. Staff are incredibly friendly and helpful and the gym is clean and well set out. Would highly recommend for anyone starting out in their fitness journey or looking for a relaxed gym to join.”
Amy, 31 - Rec Xpress East Brighton
“No words can express how much I love this gym. Its culture and community is unmatched. The workers Steph and Monique have made my experience at recxpress absolutely unreal. They're always keen for a great chat and ready to help with anything. They make me feel so welcome and supported.”
Alexandra Gianna - Rec Xpress Bentleigh
“Joining the gym felt quite daunting at first, but seeing a PT was really helpful to me. I had my PT session with Baxter, and I would highly recommend him!! He's super friendly, knowledgeable, and attentive. He really tailored the session to my fitness goals and motivated me when I needed that extra push.”
Jessica Stackpole
The Strength Fortress
Maidstone, VICGym4.9(57)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
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View more about The Strength Fortress
About
A strength and powerlifting club located in Melbourne's inner west, fully equipped with state-of-the-art powerlifting equipment and professional strength coaching. Offers private sessions, coaching memberships, online coaching, and beginner barbell programs.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Olympic Lifting, Barbell Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Beginners, Advanced lifters, Competitive powerlifters, General fitness seekers, People with injury history, People with chronic conditions
Free offers and trials
Consult call: Obligation-free consult call available for online coaching enquiries; Free intro session: Free 1-on-1 session mentioned for prospective members
Facilities
State-of-the-art powerlifting equipment, Barbell stations, Platforms, Private gym spaces
Practical
Booking: Online form (enquiry form for online coaching), phone contact, in-person visit
Address
16 Keith St, Maidstone VIC 3012
Team
John Paul CauchiStrength & Powerlifting Coaching
Billie Asprey-CauchiPowerlifting Coaching, Beginner Introduction
Josh LuuPowerlifting Coaching, Competitive Training
Jeremy BorzilloStrength & Conditioning, Powerlifting
Client testimonials
“The sense of community at TSF is something really special. I quickly noticed that no matter how experienced you are or how much weight you're lifting, if someone's going for a PB or celebrating a win, the whole gym gets behind them with encouragement and support.”
Lisa
“I joined TSF back in 2017. Originally I joined out of a genuine interest in strength training and was curious about what my body could do; moreover, do it under the tutelage of someone I looked up to within the powerlifting community. Over the years and thousands of reps later, it has become less of a gym and more of a second home with a warm and loving family of lifters all the more ready to cheer and support everyone's pursuit to get stronger. I always feel welcome and look forward to training every session alongside my friends as we spot, load and work in together.”
Tim
“I have been training at The Strength Fortress since October 2019. In that time I have found a love for powerlifting, I've improved my self confidence, learned many lessons that go far beyond the weights room and have become part of a community of amazing people. The Strength Fortress is the most welcoming place with a group of members committed to cheering you on and celebrating you regardless of if you're lifting 10kgs or 100kgs. Rather than being an intimidating space which most gyms are, TSF is an environment for everyone to feel like they belong and a place where you can achieve your strength goals regardless of what they are.”
Jess
“I'm a 38 year old philosophy academic who's now mildly addicted to powerlifting. I was a complete novice when I joined up in 2021. To be honest, I had always found gyms rather intimidating and when I signed up, it did take me a little while to figure out how to navigate the space. However, the team were incredible at making me feel welcome and I was eased into a program that built both my confidence and my strength. I chose to sign up because of my history of chronic fatigue syndrome and chronic pain. I wanted something in my life that would literally rebuild my body and also prove to myself that challenging my body is safe and healthy. Powerlifting has done exactly that: I've got so much energy now, I love making gains, and I'm pretty damn proud of myself for being able to deadlift over my body weight.”
Elka
Anytime Fitness Knox
Wantirna South, VICChain gym4.9(293)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
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View more about Anytime Fitness Knox
About
Locally owned and operated Anytime Fitness gym offering expert coaching support with 24/7 access to members. Features personalised fitness plans, free fitness consultations, and access to 5,500+ global gym locations.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness
Training methods
Functional Training, Strength Training, Cardio Training
Where they train
Gym-based
Pricing
Membership pricing available through online portal (joinanytimefitnessau8.clubwise.com.au/Knox/pos.asp) - specific rates not listed on main page
Membership
Not specified on website - variable options available. Members must visit club or contact for pricing details.
Free offers and trials
Free fitness consultations; Free personalised fitness plans; Free fitness assessment; Free access to Apple Fitness+; 4 weeks free membership (limited time offer)
Online coaching
Virtual Coaching; Virtual Studio Classes; Apple Fitness+ integration (free access included)
Group classes
Free classes offered (specific class types not detailed on main page)
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Recovery Area, Barbells, Dumbbells, Squat Racks, Plate Loaded equipment, Kettlebells, Medicine Balls, Battle Ropes, BOSU, Jump Ropes, Resistance Bands, TRX, Plyometric Boxes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements available, Wheelchair Accessibility, Worldwide Club Access
Practical
Accessibility: Wheelchair Accessibility; Accessible facilities available
Booking: Online booking system (tour scheduling available); Phone: 0423 479 553; Contact form on website; Walk-in during office hours
Address
Westfield Knox Ozone, Shop 2203/509 Burwood Hwy, Wantirna South VIC 3152
Team
Adam ChewTrainer
Lucas GlassonTrainer
Hayley LaingTrainer
Cory MendelsohnTrainer
Tamika TateTrainer
Portia King-SmithStaff
Georgia KannManager
Momentum Performance Training
Port Melbourne, VICGym5(76)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Online coaching
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View more about Momentum Performance Training
About
Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Strength & Conditioning, Progressive Overload, Movement Quality Training
Where they train
Private Studio, Gym-based
Ideal for
Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals
Pricing
Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session
Free offers and trials
Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)
Online coaching
Online training option available (mentioned in contact form options)
Facilities
Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)
Practical
Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)
Address
59 Bay St, Port Melbourne VIC 3207
Client testimonials
“I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.”
Leigh A.
“I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.”
Charlotte W.
“I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.”
Rhys M.
Evolve Training Systems
Bayswater, VICGym4.9(87)
- Body Transformations
- Weight Loss
- Strength & Conditioning
- Private studio
- Gym based
- Online coaching
- Nutrition support
- 12+ years' experience
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View more about Evolve Training Systems
About
Evolve Training Systems is one of Melbourne's top-rated personal training studios offering expert trainers, highly customised programs, strict accountability and a friendly community vibe. Operating 24/7 gym access with science-based training approaches.
Experience
12+ years. Operating since 2012, Evolve Training Systems has transformed over 7,200 clients. The team includes trainers with extensive experience in competitive bodybuilding and professional athlete training. Located in Bayswater, they serve clients from across greater Melbourne.
Specialisations
Body Transformations, Weight Loss, Strength & Conditioning, Injury Rehabilitation, Athletic Performance, Sport-Specific Training, Competitive Bodybuilding
Training methods
Personal Training, Group Training, Online Coaching, Functional Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Beginners, Intermediate clients, Advanced athletes, Competitive bodybuilders, Professional athletes, General fitness enthusiasts
Pricing
Pt packages: Name: Evolve Gold; Includes: Extensive initial assessment; Fully customised eating plans; Fully customised training programs; Full access to phone app; One-on-one training (1, 2, or 3 sessions per week options); 24/7 gym access membership; Composition and measurement assessments every 6 weeks; 24/7 email and phone support; Name: Evolve Platinum; Includes: Functional health screening (16 forms); Bloodwork screening; Pinpoint meal plans and supplementation; Postural assessment and correction; Fully customised training programs; Full access to phone app; One-on-one training (1, 2,...
Online coaching
Online coaching available offering personalised training, mindset and nutrition guidance delivered remotely from anywhere in the world.
Nutrition
Full nutritional support including customised eating plans, meal timing, supplementation advice, and macro ratio recommendations. Platinum package includes functional health screening and bloodwork analysis to personalise nutrition.
Group classes
Diverse range of small group training classes suitable for all fitness levels and goals, Weight loss, Muscle building, Overall fitness improvement, Equipment-based training (Hammer Strength machines)
Facilities
24/7 gym access, Free weights, Hammer Strength machines, Cardio equipment, Clean, well-equipped facility, Functional training area
Practical
Booking: Online contact form, phone (0415 110 118), or email
Address
25 Corporate Blvd, Bayswater VIC 3155
Team
DaveOwner
NickPersonal Trainer
Client testimonials
“Very friendly and caring trainers who look after you and take the time to get to know you properly. Love the group sessions; lots of fun and great community spirit.”
Jess Moore
“The first gym I've been to where it's not just about the money, but instead about seeing the best personal results possible. With honest, hardworking trainers it is easy to get the results that you are after and with clean equipment and a motivating playlist it makes it easy to want to come back. I can see myself staying at Evolve for years to come.”
Sarah Hudson
“Joining this gym has been a life changing experience. 15kgs and 3 dress sizes down + a plan for life. The trainers, the meal and exercise plans and the group sessions are exceptionally good and something you don't get at the usual gym. Highly recommended!!!”
Jovita D'Souza
“Such an incredible training space. The amount that the trainers care about you as a person as well as how you train is just above and beyond. The other gym members are equally as lovely, everyone is just there to workout and support each other. It's a great community. All the trainers know what they are doing and are able to help you achieve your fitness goals in a way that works for your body. 10/10 would recommend.”
Sam Whelan
“Special thanks to the team at Evolve. Just only in 2 months I've gained so much confidence within myself. This is like a family gym and 100% they will look after you and support you! I recommend Evolve for all their expertise and knowledge. It's been such an amazing journey 6 months and the results I have achieved is amazing!!”
Andrew Le
“I have been a member at Evolve for about 6 years & I can honestly say that both Dave (owner) & Nick (my personal trainer) have always ensured that I have worked towards improving my health & strength even when my motivation to do another 12 reps was a little lacking! Evolve's philosophy is to help clients reach their personal goals in a safe & responsible environment.”
Vida B
Legacy Health and Fitness Gym & Studio
Ringwood, VICGym5(110)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Legacy Health and Fitness Gym & Studio
About
Legacy Health & Fitness is a boutique gym in Ringwood specialising in creating lasting change for people 35+. The studio provides personalised, holistic training in an un-intimidating, supportive community environment focused on strength, sustainable lifestyle change, and mental wellness.
Qualifications
Bachelor Applied Science / Human Movement – Deakin University (Corinne Rayson)
Diploma of Healing Sciences – College of Therapeutic Resources (Corinne Rayson)
Certified Personal Trainer – Kangman & Bateman TAFE (Corinne Rayson)
Certified Transformation Specialist – Metabolic Precision (Corinne Rayson)
Occupational Therapist (Emily)
Experience
15+ years. Legacy Health & Fitness has 15+ years combined experience. Founder Corinne Rayson has 10 years as a Results Coach & Personal Trainer. Trainers include staff with diverse backgrounds: martial arts instructor (8 years), group fitness instructor (12 years), occupational therapist, and others with bootcamp and functional fitness specialisations.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation, Healthy Ageing
Training methods
Strength Training, Weight Training, Functional Training, Group Fitness, HIIT
Where they train
Private Studio, Gym-based, Online
Ideal for
35+, 40+, 50+, 60+, Women, Busy professionals, Mums, Beginners
Free offers and trials
First class free for new members (obligation-free trial session)
Online coaching
Online/Zoom classes available (mentioned in testimonials from lockdown period)
Nutrition
Nutrition coaching and guidance included; emphasis on sustainable eating without strict dieting; holistic approach to nutrition and healthy lifestyle
Group classes
Lift Training (Strength Training), Group Fitness Classes, Bootcamp-style sessions
Practical
Booking: Online booking system (GymMaster portal), Phone: 0447 342 507, Contact form on website
Address
4 Station St, Ringwood VIC 3134
Team
Corinne RaysonFounder + Trainer
PetaGym Manager + Trainer
MaeTrainer
TaniaPersonal Trainer / Group Fitness Instructor
AmyTrainer
EmilyTrainer
Client testimonials
“At 60 years of age, I questioned whether I could change my body shape. Working with Kirsten from Legacy Health and Fitness has proven that I can change my shape and my mindset. Kirsten absolutely "knows her stuff" and is motivating and supportive. I have been blown away by the changes I have achieved.”
Jenny Keddell
“Legacy is a welcoming, supportive and non judgemental space, specialising in helping you to reach your health goals in a sustainable way. Corinne and Kirsten live and breathe the meaning of healthy body & healthy mind, and have established a community of inspiring, like minded individuals. This is definitely not just a gym (I have tried them all!).. It's a full service wellness hub with a special community and I've never felt more supported and confident about achieving my goals and maintaining them.”
Hayley Williams
“I have been training with Kirsten for 12 months and just love the amazing results! I am now fitter, stronger and am eating much better. I am finally taking care of me. Kirsten is just so motivating and helps to push you that little further. Thanks for helping me through this difficult year, having classes via zoom kept my mental health in check while in lockdown!! Can't wait to see you and Corinne at your new gym. Looking forward to what the next 12 months will bring.”
Catherine Winduss
Zap Fitness 24/7 Northcote
Northcote, VICChain gym4.3(86)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 Northcote
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Kettlebell Training, HIRT
Where they train
Gym-based
Ideal for
New mothers (Pre & Post Natal services), General fitness
Membership
Trial offer: 2 Weeks Free + $0 Join Fee available on select memberships; Home membership: Starting from $10.99 AUD per week (excludes SA); Passport membership: Starting from $13.99 AUD per week (excludes SA)
Free offers and trials
Free trial membership available
Facilities
Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Parking, Free Wifi
Practical
Parking: Free Parking
Booking: Online joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App
Address
432-434 High St, Northcote VIC 3070
Team
Piroska Farkas
Charla Busacca
Fitness Foundry Ferntree Gully
Ferntree Gully, VICGym5(140)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Private studio
- Nutrition support
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View more about Fitness Foundry Ferntree Gully
About
A fun, friendly and non-intimidating gym environment where everyday people come to get into the best shape of their lives. Fitness Foundry helps clients drop weight, get strong and become harder to kill with supportive coaching and progressive overload training.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Group Fitness, Semi-Private Training, Private Personal Training, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, All ages, All fitness levels, People with injuries, Weight loss focused clients, Strength building clients
Pricing
Specific session rates not listed on website; Service types: Group Training; Semi-Private (up to 3 people per coach); Private Sessions
Free offers and trials
Program: 28 Day Kickstart; Includes: Personal consultation with expert coach; Access to group training sessions for 28 days; Online nutrition vault with 100s of recipes, expert hacks, and meal plans; Mindset workbook; MyZone belt (yours to keep); Complimentary support and encouragement
Nutrition
Nutritionist-designed meal plans; Online nutrition vault with recipes and meal plans; Nutrition coaching mentioned as part of member education
Group classes
true
Class timetable
View method: Online booking system via ClubFit; Operating hours: Friday: 5:30am-11:00am, 5:00pm-7:30pm; Monday: 5:30am-11:00am, 5:00pm-8:30pm; Sunday: Closed; Tuesday: 6:00am-11:00am, 5:00pm-7:30pm; Saturday: 7:30am-11:00am; Thursday: 6:00am-11:00am, 5:00pm-8:30pm; Wednesday: 5:30am-11:00am, 5:00pm-8:30pm
Practical
Booking: Phone (0405 662 799) or online booking system
Address
98 Station St, Ferntree Gully VIC 3156
Team
ShaneGeneral fitness coaching, injury rehab
AbbeyStrength training
KeyanPowerlifting, strength training
ZacGeneral fitness coaching
BecStrength training, movement quality
Client testimonials
“The Coaching Zone Ferntree Gully is highly recommended. The staff are absolutely wonderful, extremely supportive and encouraging. No matter how I was feeling the motivation and positive attitude of everyone made a huge difference. The Coaching Zone Ferntree Gully is a great place to work out, lots of fun, laughs and smiles, very inclusive of all regardless of shape, size, age or fitness level.”
Rebecca Gillard
“I was referred to Shane after having back issues for about a year. He went through everything, from what's wrong, why and correct movements with me. He gave me an activation plan to wake my muscles up each day and I haven't had pain since. He also helped me with all my incorrectly lifting practises. I cannot be more grateful. I HIGHLY RECOMMEND SHANE!!”
Jacqueline Schwarcz
“Shane & his team are all Totally Awesome, their enthusiasm professionalism is out standing plus their on top of the game. I just did there 6 week challenge, it was hard at the beginning but I succeeded in my goals, lost 8kgs, increased muscle mass & reduced body fat, they coach me & other all the way giving support & help.”
Stephen Bartholomeusz

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