Personal trainers

Personal Trainers in Melbourne - Page 3

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session: $30 to $187
published session range: 539
offer a free consultation or trial: ~$14/wk
typical gym membership: 427 + 581
trainers + gyms with PT: 57
suburbs covered

Directory data updated 24 September 2026.

313 weight loss trainers & gyms in Melbourne with nutrition support

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Personal trainers

Body be well-personal trainers
Malvern East, VICPersonal trainer5(32)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Malvern East listings
View more about Body be well-personal trainers
About
Bespoke personal training facility in Malvern East. Caters to all fitness levels, teaching symmetrical, agile and strong bodies through functional movement patterns and weight training. Integrates exercise with food coaching.
Experience
Diana Tencic has 18+ years experience. Started fitness journey 29 years ago, overcame ulcerative colitis/proctitis through diet and exercise changes. Post-natal fitness specialist with knowledge of fructose malabsorption and sugar-free living. Ross Andrews has 25+ years experience with strength & conditioning, spin, and cricket coaching background. Family business prioritises living the fitness and nutrition philosophy they teach.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training
Training methods
Functional Training, Weight Training, Resistance Training
Where they train
Private Studio
Ideal for
All fitness levels, Post-natal women, Busy parents, Women, Beginners, Experienced exercisers
Pricing
Intro offer: 3 session pack available for first timers; Free session: Free 30-minute introductory session
Free offers and trials
Free 30-minute session (try before you buy program)
Nutrition
Food coaching; Meal guidance; Nutrition education; High-protein recipe book (30 recipes with meal plans and snacks)
Group classes
Semi-private group fitness sessions
Facilities
Free weights, Dumbbell rack, Cable machine, Clean, modern private studio space
Practical
Booking: Phone (0413 570 195) or contact form on website
Address
2/1939-1941 Malvern Rd, Malvern East VIC 3145
Team
Diana Tencic
Ross Andrews
Client testimonials
“I have been training with Diana for approximately 6 years and it has seriously changed my life. I feel stronger in my body and mind. I look forward to my two training sessions each week. They are always different and I never get bored. Diana is so knowledgeable in her field and she is a true inspiration to me”
Dani Konstantas - Rockstar client
“I train one on one with Diana once a week, but I can tell you her positive effect on me lingers all week! Spending time with her not only strengthens my body but my mind and spirit profits as well. You won't find a more generous coach, she gives me the tools I need to help myself.”
Mel Brady - Embrace Age
“I have been using the body be well bands for about a month and love how they have toned my body. Using them regularly is important. A fantastic addition to my fitness tool kit.”
Joanna Fincham - Director the Nourish Nook
In House Studio Fitness
Mulgrave, VICPersonal trainer5(79)
- Weight Loss
- Women's Fitness
- Senior Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Mulgrave listings
View more about In House Studio Fitness
About
With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.
Experience
20+ years
Specialisations
Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal
Training methods
Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises
Where they train
Private Studio, Online
Ideal for
Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels
Pricing
Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)
Free offers and trials
Free week trial; Free access to online training sessions when you train in studio
Online coaching
Online training sessions available. Free access to online sessions included when training in studio.
Nutrition
Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.
Group classes
Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)
Class timetable
Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.
Practical
Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form
Address
8 Mansell Cl, Mulgrave VIC 3170
Client testimonials
“Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”
John Osborne
“Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”
Amanda Andrews
“I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”
Deirdre Mahney
“I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”
Eleni
“I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”
Nicole Russell
“I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”
DEB
Nick Tartaglia Personal Training & Nutrition
Armadale, VICPersonal trainer5(28)
- Muscle Building
- Weight Loss
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Sport & Exercise Science (2002)
Claim this listing See Armadale listings
View more about Nick Tartaglia Personal Training & Nutrition
About
Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.
Qualifications
Bachelor of Sport & Exercise Science (2002)
Postgraduate Qualification in Exercise Rehabilitation
Postgraduate Qualification in Human Nutrition
ESSA-accredited Exercise Physiologist
Experience
22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.
Specialisations
Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance
Training methods
Resistance Training, Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers
Online coaching
Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.
Nutrition
Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance
Facilities
Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment
Practical
Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)
Address
Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143
Client testimonials
“I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”
Kei, 49
“I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”
Judith, 26
“Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”
Alison, 33
Just Transformations
Melbourne CBD, VICPersonal trainer5(107)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Melbourne CBD listings
View more about Just Transformations
About
Jye is the founder of Just Transformations, a one-on-one personal training service in Melbourne CBD. With over 10 years of experience, he specialises in body transformation through customised workouts and meal plans.
Experience
10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain
Training methods
Functional Training, Weight Training
Where they train
Private Studio, Online
Ideal for
First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)
Free offers and trials
Free 30-minute consultation (in-person or video)
Online coaching
Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.
Nutrition
Customised nutrition coaching with macros and calories set specific to goals and lifestyle
Practical
Booking: Online booking system (via website link)
Address
level 2/276 Flinders St, Melbourne VIC 3000
Team
JyeHead Coach/Owner
Client testimonials
“Extremely passionate, dedicated and reliable trainer. I have been training at Just Transformations for approximately 5 months. Jye continuously creates customised workouts and meal plans specifically tailored for my body type. His attention to detail regarding workout form and positioning helped to both correct and perfect my form on a wide range of workouts, and I have seen rapid results in such a short amount of time.”
Dan Gariepy
“Jye is an amazing trainer and one of the most wholesome person i've met !! I started off knowing nothing about weight training but he has given me amazing guidance through everything and has definitely made a huge impact on how i feel and look :-) Always look forward to training!! ps. thanks for fixing up my nutrition - you the best!”
Jessica Huang
“Been training with Just Transformations for just over a year and the results speak for themselves! I look totally different now after losing 15kg while still building muscle. They have great trainers! Their service is excellent covering all my programs and meal plans as well as one on one sessions for a really good price.”
Conor Mclauchlan
Physique Club Prahran
Prahran, VICPersonal trainer5(184)
- Body Transformation
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified coaches
Claim this listing See Prahran listings
View more about Physique Club Prahran
About
Melbourne's leading personal training studio in Prahran offering science-backed 1-on-1 coaching and online programs with certified coaches, state-of-the-art equipment, and proven track record of 500+ transformations.
Qualifications
Certified coaches
Competition experience
Experience
Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.
Specialisations
Body Transformation, Weight Loss, Muscle Building, Body Recomposition
Training methods
Strength & Conditioning, Functional Training
Where they train
Private Studio, Online
Ideal for
Women, Beginners to advanced, Anyone seeking body transformation
Pricing
Pricing available after consultation; Structure: Not explicitly stated on website
Free offers and trials
Free initial phone consultation to understand goals and history
Nutrition
Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols
Facilities
State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment
Practical
Booking: Online form on website, phone consultation offered
Address
17 Grattan St, Prahran VIC 3181
Team
Amelia Vitale
Client testimonials
“Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.”
Neha R
Jaxon Howe Personal Training
Dingley Village, VICPersonal trainer5(71)
- Weight Loss
- Body Composition
- Muscle Gain
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Dingley Village listings
View more about Jaxon Howe Personal Training
About
Jaxon Howe is a personal trainer specialising in body composition transformation and nutrition coaching. He provides fully customised training programs and accountability-driven coaching via online and face-to-face modalities, with emphasis on habit formation and long-term athlete development.
Experience
Personal trainer with background in competitive sports (athletics, footy, basketball, swimming, surfing). Experienced recovery from two knee reconstructions; discovered power of structured training and rehab. 150+ lives changed, 2000+ in-person sessions completed.
Specialisations
Weight Loss, Body Composition, Muscle Gain, Nutrition Coaching, Mindset & Habit Coaching
Training methods
Strength & Conditioning, Custom Program Design
Where they train
Private Studio, Online
Ideal for
General adult population seeking body composition change; emphasis on busy professionals and individuals with past coaching failures
Pricing
Online Coaching from $50/week
Free offers and trials
Free consultation call (application required)
Online coaching
Online coaching available to Melbourne and worldwide clients. Limited availability; waitlist applies when spots fill. Includes custom program via app (Trainerize), weekly check-ins, direct messaging access, monthly strategy calls, progress tracking and analytics.
Nutrition
Precision nutrition framework with personalised calorie and macro targets. Practical food guidelines designed around lifestyle (no rigid meal plans). Weekly nutrition adjustments based on progress.
Facilities
Boss Gym (mentioned as training location); specific equipment list not provided
Practical
Booking: Online application form (takes under 3 minutes); free consultation call scheduled after application; no commitment required to apply
Address
U18/1/5 Lake Dr, Dingley Village VIC 3172
Team
Jaxon Howe
Client testimonials
“I started unsure, bloated, tired, and overwhelmed. Now I've dropped weight, built strength, and found structure — and I've learned to actually trust my body and the process. Jaxon doesn't give you a cookie-cutter plan. He listens, adapts, and builds something that suits you.”
G (Verified Google Review)
“Six months later I've lost 13kg, my blood pressure is now textbook normal, and I feel great. I've changed the way I eat, exercise, and live. Jaxon makes you want to do the work rather than feeling obliged. I can't recommend him highly enough.”
Verified Google Review
“With Jaxon's support I lost 10 kilos in just 10 weeks, and it never felt unsustainable. What sets him apart is how accountable he keeps you — he genuinely cares about your progress. His communication is unreal; always checking in, answering questions, and adjusting when needed.”
Verified Google Review
Inspired Fitness Solutions
Hampton East, VICPersonal trainer4.9(19)
- Weight Loss
- Senior Fitness
- Women's Fitness
- Free intro offer
- Outdoor
- Gym based
- Online coaching
- Nutrition support
From$30per session
Claim this listing See Hampton East listings
View more about Inspired Fitness Solutions
About
Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.
Experience
25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.
Specialisations
Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support
Training methods
HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening
Where they train
Outdoor, Online, Gym-based
Ideal for
Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals
Pricing
Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...
Free offers and trials
Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement
Online coaching
Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.
Nutrition
Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.
Group classes
HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)
Class timetable
Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.
Practical
Booking: Call 0411 268 732
Address
2B Dane Rd, Hampton East VIC 3188
Team
Carolyn
Client testimonials
“Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”
Rohan
Omega Built
Charlemont, VICPersonal trainer5(11)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Charlemont listings
View more about Omega Built
About
Shannon is an Australian Army veteran delivering professional fitness coaching built on discipline, experience, and proven systems. Specialising in strength training, conditioning, functional fitness, muscle-building, and fat loss with evidence-based methods.
Experience
Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance
Training methods
Strength Training, Functional Fitness, Conditioning
Where they train
Private Studio, Outdoor, Online, Mobile
Ideal for
Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels
Free offers and trials
Free Fitness Discovery Call; Free Consultation
Online coaching
Available - remote video consultations and online coaching with live video movement assessment
Nutrition
Nutrition guidance and meal tracking via training app
Facilities
Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)
Practical
Booking: Online booking system (Fitness Discovery Call booking available on website)
Address
17 Milesi St, Charlemont VIC 3217
Team
ShannonOwner and Head Coach
SamCo-owner
Client testimonials
“Shannon is an incredibly supportive and knowledgeable fitness trainer. He takes the time to teach proper muscle training, how each exercise works, and which muscles are being targeted. He always gives that extra push when you need it and keeps you motivated throughout every session. His training app is also very impressive — it helps you track your calories, workouts, and weights, making the whole process much easier and more organised. What I really appreciate is that he always provides safe alternatives whenever I have issues with certain movements, helping me train effectively without risking injury. With his training plan and nutrition guidance, I've already started noticing positive changes in myself. Truly a great trainer and an even better person.”
Shashi (Age 29, Charlemont Victoria)
“Shannon brings the perfect blend of discipline, energy, and encouragement. His military background shows in the best way - he knows exactly how to motivate, challenge, and support you. Training with him has truly been a game changer for me. Every session feels purposeful, and I've seen real progress not just in my strength but in my confidence as well. I couldn't recommend him more.”
Isabelle (Age 31, Charlemont Victoria)
“I am a 68 year old female who recently decided to take an active role in my physical health. I felt I needed to regain lost strength and agility and mobility so I joined snap fitness and had the pleasure of meeting Shannon. He was very kind, encouraging and positive so I decided to have some P.T. sessions - best thing I could have done. He has developed a suitable program for me and I am made accountable to workout with the aim of soon being able to manage my fitness program on my own. I cannot recommend him highly enough and would encourage anyone to utilise his amazing personal training skills.”
Belinda (Age 68, Charlemont Victoria)
Jamie Fitness Heidelberg Personal Training
Heidelberg, VICPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
- Certified Personal Trainer
Claim this listing See Heidelberg listings
View more about Jamie Fitness Heidelberg Personal Training
About
Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.
Qualifications
Certified Personal Trainer
Experience
Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness
Training methods
Functional Training, Personalized Plans, Form & Technique Coaching
Where they train
Gym-based, 20+ Melbourne Snap Fitness locations
Ideal for
Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers
Pricing
Specific per-session or package pricing not listed on website; First session: $0 - Free
Free offers and trials
Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)
Nutrition
Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.
Practical
Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
Address
Snap Fitness 24/7 Heidelberg, Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084
Team
Jamie
Client testimonials
“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
“Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
Assist Personal Training
Lilydale, VICPersonal trainer5(19)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Cert IV Personal Training (Matt)
Claim this listing See Lilydale listings
View more about Assist Personal Training
About
Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.
Qualifications
Cert IV Personal Training (Matt)
Cert III & IV Fitness (Annette)
Strength & Conditioning Coach (Matt)
Multiple fitness, nutrition and wellness certifications
Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)
Experience
17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab
Training methods
One-on-One Personal Training, Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients
Pricing
Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website
Free offers and trials
Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)
Online coaching
Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.
Nutrition
Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.
Facilities
Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.
Practical
Booking: Online booking system (website has booking links), phone consultation available
Address
Hutchinson St, Lilydale VIC 3140
Team
Matt Shepherd
Annette Shepherd
Client testimonials
“Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”
Jay
“Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”
Amy
“The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support”
Kyle Adnam (signed with Melbourne United NBL)
Wenske Move
Essendon, VICPersonal trainer5(9)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 5+ years' experience
Claim this listing See Essendon listings
View more about Wenske Move
About
Paul helps busy professionals build confidence and sustainable fitness habits through tailored 1-on-1 coaching, nutrition guidance, and accountability support over 12-week transformation programs.
Experience
5+ years. Over 5 years helping people build confidence, instil healthier habits and build resilience. A love of sports and helping people achieve their goals has led Paul to become a Personal Trainer. Training at home gym and Essendon Goodlife.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
HIIT, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, People with family and work commitments, Beginners to intermediate fitness levels
Pricing
Includes: Expert guidance and tailored programming; 2 x 30-minute 1-on-1 sessions (multiple session length options available); Access to Everfit App for programming; 24/7 messaging support; Nutritional guidance; Discounts on Small Group Training classes; Regular progress checks (weigh-ins, photos, goal reviews); Cost per week: From $110/week AUD; Program format: 12-week program; Session frequency: 2 x 30-minute 1-on-1 sessions per week
Free offers and trials
Initial consultation/assessment call to discuss goals and develop plan of action
Nutrition
true
Practical
Booking: Online form submission or phone consultation booking
Address
299-311 Pascoe Vale Rd, Essendon VIC 3040
Client testimonials
“In the 6 months since training I've shifted a whole lot in terms of lifestyle priorities and focus on diet, health and how I create and use energy. The more I've exercised, the more energy I seem to have got and my ability to handle and recover from anaerobic intense sessions has helped my endurance and mental health too. I'm enjoying strength building and the hit you get from pushing boundaries. I can do more fitness wise than I've ever done before. My diet has shifted to eat more basic but healthy unprocessed foods, smaller portions and less food and soft drinks that are high calorie for quick energy fixes. Fitness and the gym is a great pick me up now and part of a weekly cycle I need to do rather than used to like the idea of but put off.”
Olly
“Wenske Move has reconnected me with my body- allowed me to develop strength, discipline, and a will to constantly push myself. Paul is a tremendous trainer and after almost three years working together, things I never thought my body could do are now a new part of my physical skillset. He pushes you and understands your limits are just in your head. Training with him has changed my life, and my health.”
Stephen Nicolazzo
“After two years training with Wenske Move I'm in the best physical and emotional shape of my life. Paul took the time to get to know me and has invested time and energy into tailoring my training so that I'm always engaged and challenged.”
Tess Fontaine
Centurion Fitness
Richmond, VICPersonal trainer5(9)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Gym based
- Online coaching
- Nutrition support
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View more about Centurion Fitness
About
Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.
Experience
Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)
Free offers and trials
Free 1-hour consultation
Online coaching
Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).
Nutrition
Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.
Practical
Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
Address
m3/620 Victoria St, Richmond VIC 3121
Team
Jack Lewis
Client testimonials
“Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”
Fiona Griffiths
“I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”
Jason Kennedy
“I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”
David Li Kam Tin
Nick Hall Body Transformations
Port Melbourne, VICPersonal trainer5(54)
- Strength & Conditioning
- Body Transformation
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
- 15+ years' experience
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View more about Nick Hall Body Transformations
About
Personal trainer at Port Melbourne studio offering tailored strength training with a 15-year developed system. Provides personalised nutrition guidance and body composition coaching focused on sustainable results.
Experience
15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.
Specialisations
Strength & Conditioning, Body Transformation, Weight Loss
Training methods
Strength Training, Mobility Screening
Where they train
Private Studio
Ideal for
Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults
Free offers and trials
2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.
Nutrition
Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided
Facilities
Private training studio (equipment not detailed)
Practical
Booking: Online form submission via website (name, email, phone, training goals required)
Address
Level 2/250 Bay St, Port Melbourne VIC 3207
Team
Nick Hall
Client testimonials
“As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!”
Richella Daly
“I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!”
Leah Shaw
“I cannot even begin to express what an absolute gift it has been to have Nick as my PT over the past two years. With his guidance and expertise, you feel inspired to push yourself and achieve brilliant results – I went from a scrawny-looking teenager to deadlifting 100kg and bench pressing more than I could have ever imagined making me feel stronger and healthier. Even more than that, his good humour and conversation will get you looking forward to the gym rather than dreading the thought of it. I could not have gotten through the numerous lockdowns without Nick as my anchor every week. Thank you for all your hard work and dedication.”
Jack Potter
Marshall Tan Coaching
Prahran, VICPersonal trainer5(21)
- Weight Loss
- Muscle Gain
- Body Recomposition
- Free consultation
- Private studio
- Nutrition support
- Cert 3 & 4 in Fitness (Australian Institute of Fitness)
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View more about Marshall Tan Coaching
About
Certified personal trainer and mindset coach in Melbourne with over a decade of experience. Specialises in creating personalised fitness, nutrition, and mindset programs tailored to individual culture, lifestyle, and goals using science-backed methods.
Qualifications
Cert 3 & 4 in Fitness (Australian Institute of Fitness)
Bachelor of Human Nutrition, Major in Human Physiology (La Trobe University, Melbourne)
Level 1 Poliquin BioSignature Practitioner
Level 2 Poliquin BioSignature Practitioner
Applied Muscle Testing (Bio-Reflective Analysis) Practitioner
Canadian Centre for Strength and Conditioning (CCSC) - Andre Benoit Hypertrophy Academy
Milos Sarcev 3-Day Training Camp
Clean Health PT Internship (Levels 1, 2 & 3)
Enterprise Fitness Internship (Levels 1 & 2)
John Meadows IFBB Pro 4-Day Training Camp
Tom Platz 3-Day Muscle Camp
Raynor Massage Therapy (David Raynor, London)
Authentic Education Life Coaching
Mindhacking Level 1
Experience
Over a decade of experience in health and wellness industry in Melbourne. Worked with royal family of Dubai. Specialises in creating personalised programs that consider cultural background, mindset, and lifestyle. Trained under industry leaders including John Meadows IFBB Pro, Tom Platz, Milos Sarcev, and Andre Benoit.
Specialisations
Weight Loss, Muscle Gain, Body Recomposition, Athletic Performance, Competition Preparation, Health & Wellness
Training methods
Personalised Strength Training, Hypertrophy Training, Science-Based Programming
Where they train
Private Studio
Ideal for
Beginners, Competitive athletes (bodybuilding, competition prep), Weight loss clients, Muscle gain clients, Health-conscious individuals, Individuals seeking body recomposition, People from diverse cultural backgrounds
Free offers and trials
Free consultation
Nutrition
Nutrition Coaching with personalised meal planning based on physiology, mindset, and lifestyle
Practical
Booking: Phone call; Email; Contact form on website
Address
15 Regent St, Prahran VIC 3181
Team
Marshall TanPersonal Trainer, Nutrition Coach, Mindset Coach
Client testimonials
“Marshall has coached me for 4 years and I couldn't be happier with the results. Marshall has assisted me in accomplishing many goals. The most memorable are several photo shoots and two IFBB Victorian shows 2016 and 2017. As much as these goals are amazing, the most amazing part was having the support from Marshall. Not only did he want you to reach your goals, he took care of my health mentally and physically. Which to him are the most important. Instead of cutting calories back when progress was not seen, he reflected on other factors eg stress, sleep etc. Which I find many coaches don't look in to when coaching their clients for shows. His scientific approach to nutrition and training is like no other. With several years of study and experience, making you feel confident with every decision made. So if you are looking for a coach for health, competitions or training, Marshall is your person. You won't regret it.”
Jessey
“Truly grateful to have Marshall coach me through my first comp prep. He's such a knowledgeable person in the bodybuilding space and more importantly the mental aspects that come with food and fitness. I ended up placing in all my divisions which was well beyond my expectations!”
Do Lee
Coach Nic
Geelong, VICPersonal trainer5(3)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
- Online coaching
- Nutrition support
- 10+ years' experience
$80per session
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View more about Coach Nic
About
Personal trainer in Geelong offering 1-on-1 training with a focus on teaching proper technique, progressive training, and nutrition coaching to help clients reach their fitness goals.
Experience
10+ years. Almost 10 years of experience as a personal trainer. Known for emphasis on proper exercise technique over just weight and reps, and personalized attention to clients during sessions.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Progressive Resistance Training
Where they train
Gym-based, Online
Ideal for
Middle-aged clients, Weight loss-focused clients, Beginners returning to fitness, General population
Pricing
Pt session 1hr: $80 AUD; Pt session 45min: $70 AUD; 8 week starter program: $15 AUD; Program nutrition meal plan pt weekly: $110 AUD/week; Training program nutrition meal plan weekly: $50 AUD/week
Online coaching
Training programs delivered via app, workout tracking, exercise videos, chat with coach, app integration with MyFitnessPal and other health tracking apps
Nutrition
Tailored meal plans, nutrition coaching, weekly check-ins, dietary advice integrated with training programs
Practical
Booking: Contact form on website or phone
Address
140 Moorabool St, Geelong VIC 3220
Team
Nic WalshPersonal Trainer
Client testimonials
“I'm no stranger to the gym and personal trainers. Approaching middle age spread, it was my goal to return to the gym to reach a maximum health status. I've now been training with Nic for nearly 2 years and I've reached a physical and mental health I've not experienced in many, many years. I feel amazing. It's clear to me Nic has a great understanding of the human body. His ability to educate my technique over weight and reps is enlightening. I enjoy Nic's training esthetics and find his focus on me as a client during each session refreshing.”
Daz Partington
Top to Toe Health
Templestowe Lower, VICPersonal trainer4.9(344)
- Rehab / Injury Recovery
- Post-Natal
- Women's Health
- Private studio
- Online coaching
- Nutrition support
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View more about Top to Toe Health
Experience
Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.
Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness
Training methods
Functional Training, Pilates, Exercise Physiology, Dry Needling
Where they train
Private Studio, Telehealth, Home Care Package
Ideal for
Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)
Online coaching
Telehealth services offered
Nutrition
Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist
Group classes
Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise
Class timetable
Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)
Practical
Accessibility:
Booking: HotDoc online booking system, Phone (03) 9850 7720
Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...
Address
Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107
Team
Michelle de BoerPersonal Trainer
Viv KumarPersonal Trainer & Nutritionist
Taylor BurnettMyotherapist
Kayla SangiorgioMyotherapist

Gyms with personal trainingPT is usually charged on top of membership

CORE FOUNDATIONS
Beaumaris, VICGym4.9(137)
- Posture Correction
- Functional Training
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about CORE FOUNDATIONS
About
CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.
Experience
30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.
Specialisations
Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance
Training methods
Functional Training, Biomechanics-focused training, Core strength training
Where they train
Private Studio, Online
Ideal for
People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization
Pricing
One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00
Free offers and trials
Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78
Online coaching
Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)
Nutrition
Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00
Facilities
Infrared Sauna (The Zone), Personal training studio
Practical
Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in
Address
18/20 S Concourse, Beaumaris VIC 3193
Team
Josh
Andy
Client testimonials
“Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.”
Peter S
“Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.”
David B
“A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.”
Michelle P
Fernwood Fitness
Cairnlea, VICChain gym4.6(238)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Dedicated to supporting the goals of all women. Experts in women's health offering state-of-the-art facilities, diverse group fitness classes, and compassionate ongoing support.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Group Fitness, HIIT, Reformer Pilates, Yoga, Cycle/Spin, Barre, Les Mills Classes, Personal Training, Functional Training
Where they train
Gym-based
Ideal for
Women Only, All Ages, All Abilities, Mums & Bubs
Free offers and trials
Free Class Pass available (mentioned on individual class pages)
Online coaching
Virtual Classes available as part of membership
Nutrition
Healthy Recipes provided to members
Group classes
Body Pump (Les Mills), Reformer Pilates, BEAT Pilates, Cycle, Thu-Killa Tuesday, GF Yoga (Calm & Energise), LES MILLS THRIVE, FIIT30 (High Intensity Interval Training), Body Step, Zumba, Abs Butts & Thighs, Body Combat, TONE, Belly Dancing, Reformer Foundation, GF Barre, Band Blaster, Ball FIT, Balance & Posture, Fat Burner, Body BLAST, Body Balance, Body Attack
Facilities
Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Luxury Changerooms, Shower Facilities, Free Toiletries, Free Parking, Childcare Available, HYPOXI Technology
Class timetable
Extensive daily timetable with morning, afternoon and evening classes available. Classes run from early morning (06:00) through to evening (20:30+). Specific times shown for each class type throughout the week.
Practical
Parking: Free Parking included
Booking: Online - Join Online button on website; Phone - (03) 9361 1422; Contact form on website
Address
100 Furlong Rd, Cairnlea VIC 3023
Anytime Fitness
Ferntree Gully, VICChain gym4.7(149)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free consultation
- Gym based
- Nutrition support
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View more about Anytime Fitness
About
Locally owned and operated welcoming gym offering expert support with free fitness consultations and personalised plans. 24/7 member access plus global access to 5,500+ locations worldwide.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Functional Training, Resistance Training, Cardio, Small Group Training, Personal Training
Where they train
Gym-based
Free offers and trials
Free fitness consultation; Free access to Apple Fitness+; Free classes
Nutrition
Jordan Mackechnie provides nutritional guidance and customised meal plans as an accredited Sports Nutritionist
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded equipment, Kettlebells, Battle Ropes, BOSU, Jump Ropes, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Private Restrooms, Private Showers, Vitamins/Supplements available, 24-Hour Security, Wheelchair Accessibility
Practical
Parking: Convenient Parking available
Accessibility: Wheelchair Accessibility confirmed
Booking: Online tour booking; Online membership inquiry form; Phone: (03) 9758 2803; In-person visit during office hours
Address
Unit 10 A/1845 Ferntree Gully Rd, Ferntree Gully VIC 3156
Team
Hunter BarrettTrainer
Jordan MackechnieTrainer
Kristy BoydManager
Aimee HawkeManager
Goodlife Health Clubs Wantirna
Wantirna, VICChain gym3.9(472)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Gym based
- Private studio
- Nutrition support
- Certificate IV Personal Trainer
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View more about Goodlife Health Clubs Wantirna
Qualifications
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Bachelor of Exercise Science
Level 1 Kettlebell Trainer
Boxing Instructor
Group Fitness Instructor
Level 1 Mechanics of Lifting
Injury Prevention Certification
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Weight Training, Functional Training, Boxing, Pilates, Reformer Pilates, Kettlebell Training, Sport Specific Training
Where they train
Gym-based, Private Studio
Nutrition
Carter Mason offers Nutrition & Dietary Guidance
Group classes
Boxing, Reform Pilates, Group Fitness Classes, Cycle Classes
Facilities
Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Cycle Studio, Group Fitness Areas, Ladies Only Zone, Personal Training Areas, Reform Pilates Studio, Squash Courts, Tennis Courts, Arena Fitness
Class timetable
Available online at https://www.goodlife.com.au/classes/club-timetable/wantirna
Practical
Parking: Free Parking
Booking: Online booking system; Phone
Address
141 Mountain Hwy, Wantirna VIC 3152
Team
Radheesh Sharma
Andrew McNamara
Nathan Scarcella
Simon Chapple
Mal Cree
Faizan Syed
Ryan Dean
Bryce Hinkley
Tim Donnelly
Simon Aloi
Thomas Collins
Beth Nottle
Nicholas McKernan
Aly Mithani
Alex McLean
Tharin Karunaratne
Georgios Avgerinos
Joel Sadandan
Alex Chiu
Carter Mason
FIT College RTO - 31903
Snap Fitness 24/7 Heidelberg
Heidelberg, VICChain gym4.6(364)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
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View more about Snap Fitness 24/7 Heidelberg
About
Snap Fitness Heidelberg is a 24/7 locally-owned gym with separate cardio, strength, and group fitness studios. Members get access to newest cardio and strength equipment, plus diverse group classes including strength, functional training, HIIT, yoga, pilates, and boxing.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Strength Training, HIIT, Functional Training, Yoga, Pilates, Boxing, Circuit Training
Where they train
Gym-based
Ideal for
All fitness levels, diverse age groups (described as 'everyone from all walks of life')
Free offers and trials
Free trial/tour available; Up to 6 weeks free when joining (conditions apply)
Nutrition
Nutrition consultants available
Group classes
Strength, SnapRox (functional training), Shred (cardio + strength), Flow (pilates/yoga hybrid), BoxFit (boxing-based cardio)
Facilities
Cardio equipment, Free weights, Strength training equipment, Separate Group Fitness/Strength & Conditioning studio, Private bathrooms, Private showers, HDTV, Myzone, Body Scanner, Fitness on Demand, Free onsite parking
Practical
Parking: Free onsite parking available
Booking: Phone (0478 202 145), email (heidelberg@snapfitness.com.au), or contact form on website
Address
Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084
Team
Lauren ClappClub Manager & Personal Trainer
Warren SmythOwner / Personal Trainer
Regina FederlePersonal Trainer
Sally HenleyPersonal Trainer
Anj ZuchowiczGroup Exercise Instructor
Client testimonials
“Lauren and Andre provided amazing customer service, thankyou!”
Not named
“Snap Heidelberg is a wonderful gym. The people are friendly and you can see everyone from all walks of life doing their thing and achieving their health and fitness goals. Lauren, Warren and the rest of the staff do an excellent job making sure things are running well, are friendly and helpful.”
Not named
“Great gym, with great equipment and super friendly staff!”
Not named
Authentic Health Studio - Personal Training | Health & Fitness | Essendon
Essendon, VICGym5(50)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon
About
Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.
Experience
Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Men, Women, Time-poor individuals, People recovering from injury
Pricing
Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training
Free offers and trials
Free initial consultation; Free consult (explicitly offered on multiple pages)
Online coaching
Online personal training available as one of the training options
Nutrition
Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability
Class timetable
Available by appointment only
Practical
Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email
Address
31 Russell St, Essendon VIC 3040
Client testimonials
“There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”
Louise Barbera
“I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”
Izabel Duic
“I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”
Melina Briggs
You4ia Health
Airport West, VICGym5(66)
- Weight Loss
- Strength & Conditioning
- Busy Professionals
- Free consultation
- Private studio
- Nutrition support
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View more about You4ia Health
About
You4ia Health specialises in time-efficient fitness programs for busy parents and professionals. Founded by Matt, the studio offers personalised small group training (max 6 members), 1-on-1 personal training, and 2-on-1 sessions with integrated nutrition support.
Experience
Matt founded You4ia Health after his own transformation from struggling with extreme diets and obsessive fitness habits. He worked with a cricket coach who was also a personal trainer, shifting to sustainable approaches. He now specialises in helping busy professionals and parents achieve balanced, sustainable fitness.
Specialisations
Weight Loss, Strength & Conditioning, Busy Professionals, Post-Natal, Energy & Wellness, Injury Recovery
Training methods
Small Group Training (max 6 members), Personal Training (1-on-1), 2-on-1 Personal Training, Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Busy Parents, Busy Professionals, People returning to fitness after breaks, People with injuries or limitations, Adults 40+
Pricing
Pricing varies depending on program and frequency. Website states members should enquire for specific rates based on goals and lifestyle. Sessions are positioned as an 'investment' rather than traditional gym membership.; Session length: 45 minutes; Training frequency recommended: 2-4 times per week
Free offers and trials
Free trial session for Small Group Training; Free consultation for Personal Training; Free consultation for 2-on-1 Personal Training
Nutrition
Detail: All memberships include access to simple, sustainable nutrition systems designed for busy parents and professionals with no strict diets. More detailed or complex cases supported through 1-on-1 guidance with qualified nutritionist on the team.; Included in membership: Yes - foundational nutrition systems
Practical
Booking: Online contact form; Phone: 0407 333 720; Email: hello@you4iahealth.com.au
Address
8/21 McIntosh St, Airport West VIC 3042
Team
MattFounder/Owner/Personal Trainer
Client testimonials
“I've never had this level of support and personalisation in a fitness regime before. I've been able to accomplish some pretty challenging activities I never thought possible. It is empowering to be able to hike, cycle and even mountain bike. I feel amazing”
Ella
“Before You4ia I felt heavy and lacked energy. I was exhausted after playing with my kids and even puffed out after walking up the stairs in my house. Now I feel capable and strong. I run up the stairs, chase after my kids, I love it here”
Gabby
“I have more confidence now in my 40's than I did in my 20's”
Kate
East2West Fitness
Ringwood, VICGym5(68)
- Strength Training
- Functional Fitness
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about East2West Fitness
About
East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.
Experience
Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.
Specialisations
Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery
Training methods
Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation
Where they train
Private Studio
Ideal for
Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels
Free offers and trials
Free introductory session / Free consultation
Online coaching
Online coaching available (mentioned in booking form options)
Nutrition
Customised and tailored nutrition plans included with training
Practical
Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087
Address
150 Maroondah Hwy, Ringwood VIC 3134
Team
Ethan WestonFounder / Head Trainer / Business Owner
Josh PocockPersonal Trainer
Sam NoskePersonal Trainer
KristenPersonal Trainer
ChloePersonal Trainer
Client testimonials
“Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.”
Joanne Larkin
“I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.”
Joel Richards
“My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.”
Samantha Hull
Jamie Fitness Essendon Personal Training
Essendon North, VICGym5(102)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
- Certified Personal Trainer
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View more about Jamie Fitness Essendon Personal Training
About
Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.
Qualifications
Certified Personal Trainer
Experience
Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness
Training methods
Functional Training, Personalized Plans, Form & Technique Coaching
Where they train
Gym-based, 20+ Melbourne Snap Fitness locations
Ideal for
Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers
Pricing
Specific per-session or package pricing not listed on website; First session: $0 - Free
Free offers and trials
Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)
Nutrition
Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.
Practical
Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
Address
320a Keilor Rd, Essendon North VIC 3041
Team
Jamie
Client testimonials
“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
“Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
Fitness First Flinders St Platinum
Melbourne CBD, VICChain gym4.4(881)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
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View more about Fitness First Flinders St Platinum
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat
Where they train
Gym-based
Ideal for
Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness
Languages
English, Cantonese (Clem Liang), Mandarin (Clem Liang)
Nutrition
Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)
Group classes
Hot Yoga, BodyCombat, RPM, Group Exercises
Facilities
Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios
Class timetable
Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum
Practical
Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400
Address
level 2 & 3/276 Flinders St, Melbourne VIC 3000
Team
Clem Liang
Julio Arango
Raynathan Roderick
Pita Ruke
Will Deisis
Romeo George
JP Powell
Alessandro Inverardi
Muxuan Rong
Harvey Xu
Ben A
Indi Andrew
Josh Massei
Jamie Fitness Brunswick Personal Training
Brunswick, VICGym4.1(10)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
- Certified Personal Trainer
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View more about Jamie Fitness Brunswick Personal Training
About
Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.
Qualifications
Certified Personal Trainer
Experience
Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness
Training methods
Functional Training, Personalized Plans, Form & Technique Coaching
Where they train
Gym-based, 20+ Melbourne Snap Fitness locations
Ideal for
Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers
Pricing
Specific per-session or package pricing not listed on website; First session: $0 - Free
Free offers and trials
Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)
Nutrition
Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.
Practical
Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
Address
50 Sydney Rd, Brunswick VIC 3056
Team
Jamie
Client testimonials
“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
“Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
Fernwood Fitness
Melton, VICChain gym3.4(143)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Women's-only gym in Melton offering unlimited group fitness classes, personal training, reformer pilates, HYPOXI training, fully-registered childcare, and free parking.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
Reformer Pilates, Yoga, HIIT, Cycling, Barre, Zumba, Les Mills BodyCombat, Les Mills BodyPump, HYPOXI
Where they train
Gym-based, Online
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free class pass available for group fitness classes
Online coaching
Virtual classes including RPM (cycling) and Sprint
Nutrition
Nutrition advice and healthy recipes provided as part of membership
Group classes
Reformer Pilates, FIIT30 (Total Body Strength, Lower Body Power, Upper Body Power, Full Body Athletic, Strong Start), Power Step, Fat Burner, Zumba, Zumba Toning, RPM (Cycle), Sprint, Body Pump, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Yoga, Lite Pace, Tone, Abs Butts & Thighs, BoxaBike, Metafit, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Beat Pilates
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Fully-registered childcare facilities
Practical
Parking: Cost: Free
Booking: Online - Join Online link on website; Phone - (03) 9743 3119; In-person - Walk-in visits welcome; Contact form on website
Address
Level 1/413 High St, Melton VIC 3337
Sean Erb - Weight Loss Coach & Personal Trainer Ormond
Ormond, VICGym5(1)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
- Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
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View more about Sean Erb - Weight Loss Coach & Personal Trainer Ormond
About
Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.
Qualifications
Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
Experience
Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition
Training methods
Weightlifting, Olympic Lifting, Strength Training, Functional Training
Where they train
Gym-based
Free offers and trials
Free introductory personal training session; Free consultation
Nutrition
Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees
Practical
Booking: Online booking system (free consultation form on website)
Address
Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204
Client testimonials
“Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”
Oliver L.
“I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”
Aung H.
“I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”
James C.
KonstanTeam Fitness
Altona Meadows, VICGym4.9(67)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Home visits
- Online coaching
- Nutrition support
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View more about KonstanTeam Fitness
About
Kosta is a passionate personal trainer with over a decade of experience specializing in strength training and weight loss. He works with clients of all ages and fitness levels, committed to empowering each client to become their best version.
Qualifications
Health and Physical Education (Wingate College - certificate level)
Experience
14+ years. Started fitness journey at age 10; formal education at Wingate College in Health and Physical Education; worked as PE teacher, strength and conditioning coach for SANFL, youth football club coach, Nike running club coach, and swimming coach; now focusing on personal training business in Melbourne since 2020
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Home Visits
Ideal for
All ages, All fitness levels, Beginners, State level athletes
Pricing
No explicit pricing found on website
Free offers and trials
Trial session: Book your trial session available
Online coaching
Home workout plans: Personalized workout plans created for clients to do at home on non-PT session days
Nutrition
Support: Provides guidance and support for nutrition and overall wellbeing
Practical
Booking: Online booking system (https://konstanteamfitness.as.me/schedule.php)
Address
5 Lan Ave, Altona Meadows VIC 3018
Client testimonials
“I have been training with Kosta for the past few months to help build my strength. Kosta is very knowledgeable in his field; he has exposed me to various strength training exercises and always puts in the extra time and effort to explain correct techniques. I am so happy with the progress that I am making with Kosta's support.”
Dee
“Been training with Kosta for 3 months plus. I am not so much of a result driven person, started with him thinking that I just want to get back exercising. Kosta has been monitoring my progress for me and without me realizing, his training has made me stronger. He is funny, attention to details...He is encouraging, checked on me even though he is on holiday. He puts his heart into his work and care for people instead of just being a trainer. He respects my opinion and try his best to adjust exercises to suit me. Highly recommend Kosta as a personal trainer.”
Sue Looi Ong
“2 months ago I started my PT sessions with Kosta with the intention of loosing weight and working on endurance, in just 2 months I've lost close to 10kg and feel 10x fitter then I felt 2 months ago. Kosta goes the extra mile with daily check ins to see how I am going and creating personalised workout plans that I can do from home on the days I don't have PT sessions. Would highly recommend doing a trial session with Kosta!”
Matt Johnson
Sean Erb - Weight Loss Coach & Personal Trainer Clayton
Clayton, VICGym5(9)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
- Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
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View more about Sean Erb - Weight Loss Coach & Personal Trainer Clayton
About
Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.
Qualifications
Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
Experience
Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition
Training methods
Weightlifting, Olympic Lifting, Strength Training, Functional Training
Where they train
Gym-based
Free offers and trials
Free introductory personal training session; Free consultation
Nutrition
Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees
Practical
Booking: Online booking system (free consultation form on website)
Address
Located within Next Level Fitness HQ, 1535 Centre Rd, Clayton VIC 3168
Client testimonials
“Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”
Oliver L.
“I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”
Aung H.
“I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”
James C.
Goodlife Health Clubs Dingley
Dingley Village, VICChain gym3.7(233)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
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View more about Goodlife Health Clubs Dingley
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation & Injury Recovery, Athletic Performance, Functional Training
Training methods
Functional Training, Boxing, Kettlebell Training, Barbell Training, HIIT (Metafit), Group Fitness, Aqua Fitness
Where they train
Gym-based
Ideal for
Active Adults, General Population
Nutrition
Jess Dickenson currently undertaking diploma in Nutrition and Dietetics
Group classes
Aqua, Active Adults, Bodybalance, Cycle Studio Classes
Facilities
Cardio Equipment, Strength Equipment, Weights, Swimming Pool, Cycle Studio, Change Rooms, Free Parking
Practical
Parking: Free Parking available
Booking: Online booking via join.goodlife.com.au or phone
Address
Centre Dandenong Rd &, Tootal Rd, Dingley Village VIC 3172
Team
Brandon Bayeh
Jess Dickenson
Victor Akowe
Belinda Wray
Peachi Personal Training
Reservoir, VICGym5(70)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Peachi Personal Training
About
Peachi PT is a community-focused training studio offering functional fitness combined with movement restoration, pilates and yoga. Their motto is 'BE YOUR BEST SELF', emphasising community, belief, empowerment, support and transformation.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Movement Restoration, Rehab / Injury Recovery
Training methods
Functional Training, Free-weight training, Bodyweight exercises, Dumbbell training, Kettlebell training, Barbell training, Battle ropes, Pilates, Yoga, Movement restoration
Where they train
Private Studio, Online
Ideal for
All fitness levels, All body shapes, All backgrounds and abilities, Beginners, Community-focused individuals
Free offers and trials
Free trial session; 14 Day Kickstart offer for new members: $97 includes movement assessment + one-on-one session, 4 x shared PT sessions, unlimited group class access
Online coaching
Yes - Virtual training platform available
Nutrition
Yes - Nutrition Habit Coaching offered
Group classes
Yes - Unlimited group class access offered as part of trial and membership packages. Specific class types not detailed on website.
Facilities
Free weights (dumbbells, kettlebells, barbells), Battle ropes, Bodyweight training areas, Infrared Sauna
Class timetable
Friday: 6:00am - 4:30pm; Sunday: Closed; Saturday: 7:00am - 12:00pm; Booking method: By appointment only; Monday to thursday: 6:00am - 8:30pm
Practical
Booking: Phone (0433 719 354), Email (info@peachipt.com.au), Online contact form
Address
934 High St, Reservoir VIC 3073
Team
Kim PeachiFounder/Owner
Jamie Fitness Ashburton Personal Training
Ashburton, VICGym5(1)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
- Certified Personal Trainer
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View more about Jamie Fitness Ashburton Personal Training
About
Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.
Qualifications
Certified Personal Trainer
Experience
Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness
Training methods
Functional Training, Personalized Plans, Form & Technique Coaching
Where they train
Gym-based, 20+ Melbourne Snap Fitness locations
Ideal for
Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers
Pricing
Specific per-session or package pricing not listed on website; First session: $0 - Free
Free offers and trials
Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)
Nutrition
Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.
Practical
Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
Address
234 High St, Ashburton VIC 3147
Team
Jamie
Client testimonials
“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
“Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
Zap Fitness 24/7 Albert Park
St Kilda, VICChain gym4.3(116)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Gym based
- Nutrition support
From$10per week
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View more about Zap Fitness 24/7 Albert Park
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance
Training methods
Functional Training, Strength & Conditioning
Where they train
Gym-based
Membership
From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)
Free offers and trials
2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available
Nutrition
Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment
Practical
Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management
Address
1/612-616 St Kilda Rd, Melbourne VIC 3182
Team
Harry Smith
Bodyseek Personal Training
Williamstown North, VICGym5(88)
- Weight Loss
- Muscle Gain
- Health & Longevity
- Free consultation
- Private studio
- Nutrition support
- 16+ years' experience
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View more about Bodyseek Personal Training
About
Bodyseek is Melbourne's premier 1:1 personal training studio specialising in customised body transformations. Expert coaching in fat loss, muscle gain, and health optimisation with proven systems adapted to individual needs.
Experience
16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.
Specialisations
Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery
Training methods
1-on-1 Personal Training, Resistance Training, Metabolic Conditioning
Where they train
Private Studio
Ideal for
High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)
Pricing
Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan
Free offers and trials
Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach
Nutrition
Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages
Group classes
None - specialises in 1-on-1 training only
Address
2/188 Maddox Rd, Williamstown North VIC 3016
Team
Tim DieganDirector & Founder
HarryPersonal Trainer
LaurencePersonal Trainer
CarleyPersonal Trainer
AnthonyPersonal Trainer
AnnaFront Desk
Client testimonials
“Best decision I've made! Joined Bodyseek in order to get in shape after having 2 kids. The team is very supportive, attentive and knowledgeable. Highly recommend”
Ploy Dib
“I've been Training here for a few months now and I look forward to my Training sessions each week with Laurie. He has a great Balance of banter and Professionalism Pushes hard and is greatly knowledgeable So I'm not only getting stronger but learning a lot from him as I progress. I highly recommend this guy if you are looking for a good coach.”
Jeni Ragheb
“I've been training with Tim for over 2 years, from the initial consultation he and his team were warm, welcoming and made me feel very comfortable post baby #2. Having weight trained for 10 years, body changes from 2 pregnancies, I had lost my way and was flip flopping around at the gym and needed some routine and structure around my training. 2 years on and I've taken the plunge to compete in my first bodybuilding competition. I have felt all the support along the way... I cannot stress how dedicated and driven the team at Bodyseek are!”
Veronica Valente
Be Well Hawthorn
Hawthorn, VICGym4.9(43)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Gym based
- Private studio
- Nutrition support
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View more about Be Well Hawthorn
About
Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health
Training methods
Pilates, Yoga, Strength Training, Tai Chi
Where they train
Gym-based, Private Studio
Ideal for
General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments
Free offers and trials
Private tour available
Nutrition
In-house dietitian available for consultation
Group classes
Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes
Facilities
Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities
Practical
Parking: 85 free carparks
Booking: Online booking system (private tours available via website)
Address
6 Roche St, Hawthorn VIC 3122
Client testimonials
“I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”
Dr Alison DeSouza
“The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”
Lisa Winneke
Jamie Fitness Port Melbourne Personal Training
Port Melbourne, VICGym5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
- Certified Personal Trainer
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View more about Jamie Fitness Port Melbourne Personal Training
About
Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.
Qualifications
Certified Personal Trainer
Experience
Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness
Training methods
Functional Training, Personalized Plans, Form & Technique Coaching
Where they train
Gym-based, 20+ Melbourne Snap Fitness locations
Ideal for
Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers
Pricing
Specific per-session or package pricing not listed on website; First session: $0 - Free
Free offers and trials
Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)
Nutrition
Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.
Practical
Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
Address
250 Ingles St, Port Melbourne VIC 3207
Team
Jamie
Client testimonials
“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
“Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
Fernwood Fitness
St Kilda, VICChain gym4.6(186)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal
Training methods
Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI
Where they train
Gym-based, Online
Ideal for
Women only, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass available (mentioned on multiple class pages)
Online coaching
Virtual Reformer Pilates classes available
Nutrition
Healthy recipes provided to members
Group classes
Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio
Practical
Parking: Free parking included with membership
Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club
Address
203 Fitzroy St, St Kilda VIC 3182
Personal Training Camberwell
Camberwell, VICGym5(4)
- Weight Loss
- Strength & Conditioning
- Injury Recovery / Rehab
- Free consultation
- Private studio
- Outdoor
- Nutrition support
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View more about Personal Training Camberwell
About
We develop fun and unique exercise and lifestyle programs that get serious results through a combination of strength and HIIT training delivered in personalised sessions.
Experience
Established 2013. Experience with injured and fused backs, knee injuries (ACL and MCL damage), injured shoulders and necks.
Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Mindfulness
Training methods
HIIT, Strength Training, Boxing, Kettlebell, Bodyweight, Yoga, Dumbbell Training, Powerlifting, Olympic Lifting
Where they train
Private Studio, Outdoor
Ideal for
Beginners, People returning to exercise after long breaks, Injured clients, People with existing niggles or mobility issues
Pricing
Trial pack: $135 for 3 sessions; Free consultation: Free 30 minute consultation
Free offers and trials
Free 30 minute consultation; Free initial session
Nutrition
Basic nutrition advice offered. Can refer to nutritionists or dietitians for more specific dietary advice. Healthy recipes included in monthly newsletter.
Practical
Booking: Consultation booking form available on website, phone consultation
Address
124 Highfield Rd, Camberwell VIC 3124
Client testimonials
“Encouraging and supportive at all times, my boundaries are consistently challenged. My strength and mobility have greatly improved.”
Howard
“I have made huge changes to my fitness and diet. I attained all of the results I strived for and gained valuable lifestyle pointers which I still use every day.”
Kelly-Ann
“I have achieved and maintained all of the goals that I set for myself when I started training. Workouts are always exciting and varied, never boring!”
Carlos

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