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Personal trainers

Personal Trainers in Melbourne - Page 4

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

313 weight loss trainers & gyms in Melbourne with nutrition support

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Personal trainers

  • Glen Waverley, VICPersonal trainer5(21)

    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Self Built Health
    About

    Shaun is a personal trainer in Glen Waverley/Notting Hill who offers 1:1 private training focused on sustainable weight loss and strength building tailored to individual lifestyles and stress levels.

    Experience

    Has coached over 100 people through lasting transformations

    Specialisations

    Weight Loss

    Training methods

    Strength Training, Walking

    Where they train

    Private Studio

    Pricing

    No specific per-session or package rates listed on website; Free offers: Free 15-minute clarity call; first 3 clients this month get 2 bonus sessions

    Free offers and trials

    Free 15-minute clarity call; First 3 clients this month receive 2 bonus sessions

    Nutrition

    Nutrition guidance included; described as 'doable' and not app-based

    Practical
    • Booking: Online booking via Calendly (calendly.com/theshauntucker/clarity-call)
    Address

    42 Avonhurst Dr, Glen Waverley VIC 3150

    Client testimonials
    “I dropped 5kg in 4 weeks just walking my dog daily. No crazy workouts — just a real plan.”
    Sarah
    “I used to restart every month. Now I actually stick to it.”
    James
    “This is the first coach who truly listened to my life and worked around it.”
    Leon
  • Essendon, VICPersonal trainer5(13)

    • Strength & Conditioning
    • Weight Loss
    • Hypertrophy
    • Gym based
    • Online coaching
    • Nutrition support
    • Cert IV Fitness (implied from certification mentioned)
    View more about Erra Fitness
    About

    Michael Inserra specialises in Technique Instruction & Strength Training inspired by Powerlifting and Strongman. He delivers custom professional workouts paired with nutritional guidance to help clients reach their fitness peak.

    Qualifications
    • Cert IV Fitness (implied from certification mentioned)
    Experience

    5+ years. 5 years of training and continual education in exercise and nutrition. Completed certification in personal training. Personal journey: overcame Major Depressive Disorder, Generalized Anxiety Disorder, and Class 3 obesity, losing 57kg (from 132kg to 75kg) through disciplined training and nutrition.

    Specialisations

    Strength & Conditioning, Weight Loss, Hypertrophy, Powerlifting, Strongman

    Training methods

    Strength Training, Powerlifting, Strongman

    Where they train

    Gym-based, Online

    Ideal for

    Individuals seeking weight loss, Strength and conditioning athletes, Powerlifting enthusiasts, Beginners to advanced clients

    Pricing

    Online monthly: $200; Online six months: $1080; One hour in person: $110; Thirty minute in person: pricing at request; Forty five minute in person: pricing at request

    Online coaching

    Format: Custom app-based programming with weekly Zoom/phone check-ins; Pricing: $200/month or $1080/6 months

    Nutrition

    true

    Practical
    • Booking: Phone (0402 596 711), Email (ErraTraining@gmail.com), WhatsApp
    Address

    299/311 Pascoe Vale Rd, Essendon VIC 3040

    Team
    • Michael Inserra
    Client testimonials
    “Testimonials displayed as carousel images on website but text content not readable from source”
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  • Armadale, VICPersonal trainer5(5)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about YourPT @BestU Body Lab
    About

    Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence

    Training methods

    Strength Training, 1:1 Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced

    Pricing

    Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...

    Membership

    See pricing section - range from $150/week (intro offer) to $300/week

    Free offers and trials

    Intro session: $50.00 (discounted assessment and goal-setting session)

    Online coaching

    1x online session per week included in VIP membership ($300/week)

    Nutrition

    Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships

    Class timetable

    Sunday sessions available; specific times not listed on website

    Practical
    • Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
    Address

    Suite 7/927 High St, Armadale VIC 3143

    Team
    • AgusStrength training for women, body confidence, cellulite reduction
    • AlexEndermologie treatments, lymphatic drainage for cellulite reduction
    Client testimonials
    “It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”
    Mathilde
    “Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”
    Paola
    “I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”
    Lety
  • Templestowe Lower, VICPersonal trainer4.9(344)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Health
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Top to Toe Health
    Experience

    Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness

    Training methods

    Functional Training, Pilates, Exercise Physiology, Dry Needling

    Where they train

    Private Studio, Telehealth, Home Care Package

    Ideal for

    Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)

    Online coaching

    Telehealth services offered

    Nutrition

    Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist

    Group classes

    Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise

    Class timetable

    Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)

    Practical
    • Accessibility:
    • Booking: HotDoc online booking system, Phone (03) 9850 7720
    • Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...
    Address

    Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107

    Team
    • Michelle de BoerPersonal Trainer
    • Viv KumarPersonal Trainer & Nutritionist
    • Taylor BurnettMyotherapist
    • Kayla SangiorgioMyotherapist
  • Hampton East, VICPersonal trainer4.9(19)

    • Weight Loss
    • Senior Fitness
    • Women's Fitness
    • Free intro offer
    • Outdoor
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Inspired Fitness Solutions
    About

    Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.

    Experience

    25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.

    Specialisations

    Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support

    Training methods

    HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening

    Where they train

    Outdoor, Online, Gym-based

    Ideal for

    Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals

    Pricing

    Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...

    Free offers and trials

    Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement

    Online coaching

    Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.

    Nutrition

    Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.

    Group classes

    HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)

    Class timetable

    Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.

    Practical
    • Booking: Call 0411 268 732
    Address

    2B Dane Rd, Hampton East VIC 3188

    Team
    • Carolyn
    Client testimonials
    “Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”
    Rohan
  • Patterson Lakes, VICPersonal trainer5(27)

    • Nutrition Education
    • Weight Loss
    • Sports Nutrition
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • MSc (Luke Daley)
    View more about Daley Nutrition & Personal Training
    About

    Daley Nutrition & Personal Training is a community team led by Luke Daley (Registered Nutritionist), offering nutrition education programs, dietetic consultations and personal training based in Patterson Lakes, Melbourne. They provide evidence-based nutrition advice and behaviour-changing programs for their local community and across Victoria.

    Qualifications
    • MSc (Luke Daley)
    • BSc (Hons) (Luke Daley)
    • Registered Nutritionist (Luke Daley, Keegan McLaughlin)
    • Accredited Practicing Dietitian (Alex Corrigan)
    • Monash FODMAP trained (Alex Corrigan)
    • Trained Psychologist (Keegan McLaughlin)
    • Cert IV Fitness (Personal Trainers)
    Experience

    12+ years. Daley Nutrition has been operating since 2012, initially in the UK before relocating to Australia in 2018. The team has over 10 years of experience in preventive health and has supported thousands of clients. They reach more than 7,000 people per year through their programs, school incursions, and workplace wellness initiatives.

    Specialisations

    Nutrition Education, Weight Loss, Sports Nutrition, Diabetes Prevention, Food Intolerances, FODMAP, Strength & Conditioning

    Training methods

    Strength Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Free offers and trials

    The Life! program - free 12-month government-funded diabetes prevention program for clients with prediabetes

    Online coaching

    Duration: 1 hour; Nutrition consults: Skype or Facetime consults available for nutrition clients unable to visit clinic

    Nutrition

    Includes: Eating and exercise plan if needed; Consult duration: 1 hour; Special programs: The Life! program - free 12-month government-funded diabetes prevention program for Melbourne residents (starts Oct, Feb, May); Conditions covered: Prediabetes; Weight loss; Sports nutrition; Food intolerances; FODMAP; Chronic and acute conditions; Nutrition consults: Available online and face-to-face

    Facilities

    Fully equipped personal training studio and clinical nutrition room

    Practical
    • Booking: Online booking system (Acuity Scheduling) and email (hello@daleynutrition.com.au)
    • Insurance: Unable to offer private health rebates for nutrition clients. Government-funded The Life! program available for those with chronic diseases like prediabetes.
    Address

    1 Gov Arthur Dr, Patterson Lakes VIC 3197

    Team
    • Luke DaleyCo-founder, practitioner, and university lecturer
    • Keegan McLaughlinSchool educator
    • Alex CorriganDietitian
    Client testimonials
    “Highly recommend! The staff are extremely knowledgeable and have created a plan for me over the last year that has really seen results. The pairing of nutrition with PT has been a game changer!”
    margarita breed
    “I was with Luke and Carly for 3 years, over those 3 years they provided an amazing space to train and grow to my best potential. I absolutely recommend them to anyone of any age and ability, if you set a goal they will help you get there.”
    Phoenix Madour
    “Luke presented an interesting and eye opening talk to our team at our annual clinic alignment day. The staff all thoroughly enjoyed his information and the passion that he clearly has around nutrition. Everyone felt comfortable asking questions and seeking further information when needed.”
    Leanne Gee (Bentons Road Veterinary Clinic)
  • Mulgrave, VICPersonal trainer5(79)

    • Weight Loss
    • Women's Fitness
    • Senior Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about In House Studio Fitness
    About

    With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.

    Experience

    20+ years

    Specialisations

    Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal

    Training methods

    Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises

    Where they train

    Private Studio, Online

    Ideal for

    Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels

    Pricing

    Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)

    Free offers and trials

    Free week trial; Free access to online training sessions when you train in studio

    Online coaching

    Online training sessions available. Free access to online sessions included when training in studio.

    Nutrition

    Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.

    Group classes

    Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)

    Class timetable

    Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.

    Practical
    • Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form
    Address

    8 Mansell Cl, Mulgrave VIC 3170

    Client testimonials
    “Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”
    John Osborne
    “Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”
    Amanda Andrews
    “I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”
    Deirdre Mahney
    “I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”
    Eleni
    “I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”
    Nicole Russell
    “I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”
    DEB
  • Richmond, VICPersonal trainer5(39)

    • Bodybuilding
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Jayfit Personal Training Service
    About

    Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.

    Qualifications
    • AUSactive Registered
    • Korea Prehab Exercise Association Certified
    • The Body Mechanic Certified
    • State Championship Winner (IFBB)
    • Guided by multiple IFBB Pros
    Experience

    State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

    Specialisations

    Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

    Training methods

    Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

    Where they train

    Gym-based, Mobile, Online

    Ideal for

    Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

    Free offers and trials

    Consultation available

    Online coaching

    Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

    Nutrition

    Nutrition guidance offered for bodybuilding clients and competition preparation

    Practical
    • Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
    • Booking: Online booking via website contact form ('Get Started Now' button)
    Address

    620 Victoria St, Richmond VIC 3121

    Team
    • Jayden Lee
    Client testimonials
    “From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”
    Mark M.
    “I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”
    Boyi C.
    “After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”
    Todd D.
    “I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”
    Joos L.
    “He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”
    John C.
  • Mitcham, VICPersonal trainer5(57)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about No Regrets Personal Training
    About

    No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

    Where they train

    Private Studio, Online

    Ideal for

    Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

    Free offers and trials

    Free Postural & Movement Diagnostic Consultation (valued at $87.00)

    Online coaching

    Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

    Nutrition

    Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

    Group classes

    Circuit Training, Stronger For Longer (for older adults)

    Practical
    • Booking: Online form (contact within 48 hours) or phone (03) 8822 3723
    Address

    10/18/20 Redland Dr, Mitcham VIC 3132

    Team
    • Nick Jack
    • Melissa Borg
    Client testimonials
    “I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”
    Nadia Harris
    “Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”
    Darren Holland
    “I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”
    Shannon Griffin
  • Diamond Creek, VICPersonal trainer5(9)

    • Weight Loss
    • Nutrition Coaching
    • Mental Health & Fitness
    • Private studio
    • Nutrition support
    • Cert III in Fitness (2022)
    View more about Fitness Inspired Training
    About

    Amy is the owner of Fitness Inspired Training, a certified personal trainer, nutritionist and health and wellness coach. She specialises in helping clients create healthy relationships with food and exercise through motivating, functional workouts and sustainable lifestyle coaching.

    Qualifications
    • Cert III in Fitness (2022)
    • Cert IV in Fitness (2022)
    • Cert IV in Nutrition (2023)
    Experience

    27+ years. Amy began her personal health and fitness journey in 1998. She is a certified personal trainer, nutritionist and health and wellness coach with research interests in the effects of physical activity and healthy eating on mental health.

    Specialisations

    Weight Loss, Nutrition Coaching, Mental Health & Fitness, Post-Lockdown Fitness, Beginner to Advanced

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio

    Ideal for

    All fitness levels (beginners to advanced), Post-lockdown fitness returners, Weight loss seekers, Mental health and fitness focused individuals

    Nutrition

    Cert IV qualified nutritionist on staff; Amy helps clients create healthy relationships with food and nutrition coaching is available

    Class timetable

    Public holidays: Closed; Extended closure: 25 Dec 2025 - 12 Jan 2026 (inclusive); Tuesday to friday: 5:00 AM - 5:00 PM; Saturday to monday: Closed

    Practical
    • Booking: Phone (0433 555 468) or email (amy@fitnessinspiredtraining.com.au)
    Address

    26 Cassinia Ct, Diamond Creek VIC 3089

    Team
    • AmyOwner, Personal Trainer, Nutritionist, Health and Wellness Coach
    Client testimonials
    “Amy is such a caring, knowledgeable and organised PT. She created a program that has helped me lose weight and gain confidence and get back into training after a long break from the lockdowns. I'm so grateful I found her.”
    Jodie J
    “The workouts are motivating, challenging and filled with laughs! Amy has a wholistic approach to healthy living and her knowledge and tips are brilliant. Life changing!!”
    Belinda L
    “I have seen a huge change in my body and my mental health since training with Amy. Overall best trainer I have had. Always a good laugh with Amy!”
    Peta R
  • Alphington, VICPersonal trainer5(53)

    • Strength & Conditioning
    • Rehabilitation
    • Post-Natal
    • Private studio
    • Nutrition support
    • All trainers are fully certified and engage in continued education annually
    View more about Patty Fit Personal Training
    About

    Intune Fitness empowers parents in their fitness journey through personalised, top-tier personal training in Melbourne. They offer holistic solutions including body rehabilitation, mindfulness, and rejuvenation in a supportive community environment.

    Qualifications
    • All trainers are fully certified and engage in continued education annually
    Experience

    Patrick has extensive knowledge in and passion for the fitness industry. Both trainers are fully certified.

    Specialisations

    Strength & Conditioning, Rehabilitation, Post-Natal, Pre-Natal, Weight Loss

    Training methods

    1-on-1 Personal Training, Semi-Private Training (4 person max), Customized Exercise Programs, Strength Training, Cardiovascular Exercises, Flexibility Workouts

    Where they train

    Private Studio

    Ideal for

    Busy parents, Families

    Pricing

    Specific pricing not listed on website - contact for quotes; Session frequency recommendation: 2-3 sessions per week recommended for starting clients

    Nutrition

    Nutrition coaching mentioned in blog content (blog posts on meal planning, snacks, hydration for busy families)

    Practical
    • Parking: Parking access available
    • Booking: Online booking system (Book Now link), Phone: 0423 401 486, Email: patrick@intunefitness.com.au
    Address

    14-20 Abbott St, Alphington VIC 3078

    Team
    • Patrick David
    • Alex Glinski
  • Thomastown, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    • Nutrition support
    • Personal Training Certification
    View more about Body Creation Fitness
    About

    Experienced knowledgeable trainers offering personalised fitness programs for personal training, boot camps, weight loss, bodybuilding, kickboxing and martial arts. Train how, when and where you want.

    Qualifications
    • Personal Training Certification
    • Aerobics Instruction
    • ISKA Instructor
    • Martial Arts (3rd Dan)
    • Kickboxing Professional Level 10
    • Boxing Professional Level 10
    Experience

    Steve Grigoropoulos has 30 years of hands-on fitness experience. ISKA Instructor of the Year, Hall of Fame inductee with international training experience. Passionate about health and fitness with expertise in bodybuilding, combat sports, and lifestyle coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding, Cardio Fitness, Functional Training

    Training methods

    Boxing, Kickboxing, Martial Arts, Weight Training, CrossFit, Boot Camp, Circuit Training, Cross Training

    Where they train

    Private Studio, Outdoor, Mobile, Home Visits

    Ideal for

    Beginners, Athletes, Youth, Corporate teams, Sports teams, Bodybuilders, General fitness, Families, Schools, Organisations

    Pricing

    Private corporate bootcamp: One Hour sessions from $10.00 per person (6, 8, 10, 12 week programs available or individual sessions); Bootcamp in park summer special: 10 sessions for $80 AUD

    Nutrition

    Nutrition advice and lifestyle coaching offered

    Group classes

    Bootcamp, MetaFit, Group Training Sessions, Team Building Sessions, Sport Specific Training

    Facilities

    Weight equipment, Cardio equipment, Boxing/Kickboxing training area, Martial arts training area

    Class timetable

    Tuesday/Thursday/Friday available - early morning or afternoon sessions

    Practical
    • Booking: Phone: 0419 348 838
    Address

    8 Brock St, Thomastown VIC 3082

    Team
    • Steve Grigoropoulos
    • Anthony Grigoropoulos
  • Caulfield South, VICPersonal trainer5(52)

    • Parent Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Hero Life
    About

    HERO is a holistic lifestyle program for busy parents combining health coaching, personal training, nutrition guidance, and mindset support. Available via mobile home visits, online coaching through the HERO app, or corporate wellness programs.

    Experience

    20+ years. Paul Glezer has 20 years of knowledge and experience in strength and conditioning, mobility training, and holistic life coaching. He created HERO after realising how parenthood impacts health, initially designing it for dads but evolving it to support both mothers and fathers.

    Specialisations

    Parent Fitness, Weight Loss, Strength & Conditioning, Lifestyle Coaching, Mental Health & Resilience

    Training methods

    Functional Training, Strength & Conditioning, Mobility Training, Holistic Life Coaching

    Where they train

    Mobile, Online, Home Visits

    Ideal for

    Busy Parents (Mums and Dads), Working Parents, Parents returning from parental leave, Corporate employees

    Free offers and trials

    Free Assessment / Breakthrough Consultation; 14-day money-back guarantee on online program

    Online coaching

    Yes - Hero Foundations Program delivered via mobile app available on Apple Store and Google Play. Includes tailored weekly exercise programs, nutrition guidance, lifestyle support, and direct coach access through app.

    Nutrition

    Yes - nutrition coaching and family-friendly meal plans included. Program includes guidance to create healthier eating habits without calorie counting.

    Practical
    • Booking: Online booking system (hero.leadmgnt.com/breakthrough-consultation) or phone (0468 352 687)
    Address

    57 Ludbrook Ave, Caulfield South VIC 3162

    Team
    • Paul GlezerFounder & Head Coach
    • DanielCo-founder & Coach
    Client testimonials
    “Hero has taught me how to lift my energy levels, learn how to become and stay strong and provided emotional, mental and physical stability during life. Dan and Paul's support is first class and was tailored to me. I highly recommend this program for everyone but especially people who are time poor.”
    Elliot Janover
    “Like a lot of dads I put my family first and let myself go. I was tired and unhappy with myself, now I have more energy, strength, and focus than in years. The Hero program is amazing! I've lost more than 10kgs in 12 weeks and built a lot of strength. They have equipped me with the knowledge and skills to keep going.”
    Anthony Walker
    “I reached out to Paul and Daniel four months into fatherhood. My diet, exercise regime and overall healthy lifestyle was non-existent. I joined the Hero Program and reached my target goal in 6 weeks. Both Paul and Daniel held me accountable throughout the entire process and mentored me every step of the way.”
    Rodney Grof
    “Hero came to me at the perfect time in my life. It is ok to ask for help, Just keep moving, and You can always find 10-20 minutes – these lessons have been transformative.”
    Simon Olenski
    “Hero has been an absolute life changer for me. I came to this program 8 months after my daughter was born. I was exhausted, overweight and struggling to make the wellbeing changes I knew I needed. Turning to Paul and Dan was one of the best decisions I have ever made. The results have been incredible!”
    Jarod Kaplan
  • Kilsyth South, VICPersonal trainer5(49)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Evolve Performance Method
    About

    High-end personal training and online coaching delivered in Melbourne's eastern suburbs. Education, empowerment, and results-focused coaching for strength, fat loss, and women's fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Parents, Weight loss clients, Strength training clients

    Free offers and trials

    Free consultation call with an EPM coach

    Online coaching

    Features: Weekly 10-15 minute check-in call; Fully personalised training program (updated every 6 weeks); Optional personalised macro & calorie monitoring; Weekly progress tracking; Access to EPM Coaching App (TrueCoach); 24-hour coach support; Full online coaching service with weekly check-in calls, personalised training programs updated every 6 weeks, macro/calorie monitoring, progress tracking, access to TrueCoach app, and 24-hour coach support.

    Nutrition

    Type: Nutrition coaching, macro & calorie monitoring; Features: Optional personalised macro & calorie monitoring (as part of online coaching); Nutrition blog articles and recipes provided

    Practical
    • Booking: Online enquiry form or online application/join link
    Address

    255 Colchester Rd, Kilsyth South VIC 3137

    Team
    • Jarrod BrownGeneral coaching
    • Melinda ZhingaWomen's fitness, injury recovery
    • Catalina MacfarlaneWomen's fitness
    • Kylie SeeleyWomen's fitness
    Client testimonials
    “So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.”
    Jacqui
    “I couldn't be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue”
    Caryn
    “Very happy with the results that Jarrod and the team at EPM have helped me achieve, and am now on my 3rd block.”
    Dylan
  • Brighton East, VICPersonal trainer

    • Senior Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free intro offer
    • Private studio
    • Nutrition support
    • Certificate in Exercise
    View more about Fitdads | Over 50 Mens Fitness
    About

    Don is an Over 50 Longer Life Coach with 40+ years of experience specializing in strength training, muscle building, and fitness for men over 50. He combines resistance training, nutrition coaching, and activity guidance.

    Qualifications
    • Certificate in Exercise
    • Certificate in Fitness
    • Boxing Training Certificate
    • Nutrition Certificate
    • First Aid Certificate
    • Team Coaching Certificate
    Experience

    40+ years. Over 40 years coaching all ages in Strength, Health, Fitness, Nutrition and Team Sport. Specializes in Over 50 Men building muscle, getting stronger, burning body fat and daily activity.

    Specialisations

    Senior Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Resistance Band Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Men Over 50, Senior Men

    Free offers and trials

    5 free tips offered on website

    Nutrition

    Healthy nutrition coaching and macro-based meal planning. Tailored healthy habits focused on fresh wholefoods with balanced macros (protein, carbohydrates, fats). Includes macro calculator tool.

    Practical
    • Booking: Phone (0418 469 269) or Email (daaction@gmail.com)
    Address

    Union St, Brighton East VIC 3187

Gyms with personal trainingPT is usually charged on top of membership

  • Port Melbourne, VICGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Port Melbourne Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    250 Ingles St, Port Melbourne VIC 3207

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • Sydenham, VICChain gym4.8(260)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    State-of-the-art 24/7 women's only gym focusing on holistic women's health, fitness and wellbeing with reformer pilates, FIIT30, unlimited group fitness classes, infrared sauna, massage room and HYPOXI training.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Cycle, Barre, Body Combat, Body Pump, Les Mills Classes, Zumba, Belly Dancing

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available for specific classes (Cycle, GF Pilates, Fat Burner, FIIT30)

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes included with membership

    Group classes

    FIIT30 (multiple variations: Full Body Athletic, Lower Body Power, Upper Body Power, Total Body Strength, Challenge Class, Fundamentals), Reformer Pilates (Foundation, Pro, Standard), Cycle, GF Pilates, Yoga (GF Yoga Calm), Body Combat, Body Pump, Body BLAST, Body Balance, Body Attack, Barre (Attack, Les Mills, Standard), Abs Butts & Thighs, Fat Burner, TONE, Zumba, Zumba Toning, Belly Dancing, Band Blaster, Ball FIT, Balance & Posture, LES MILLS THRIVE

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Massage room, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio

    Practical
    • Parking: Free parking available
    • Booking: Online: https://www.fernwoodfitness.com.au/join/?club=sydenham; Phone: (03) 9390 6133; Email: sydenham@fernwoodfitness.com.au; Contact form on website
    Address

    511-521 Melton Hwy, Sydenham VIC 3037

  • Canterbury, VICGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about My Trainer Corporation Pty Ltd
    About

    My Trainer is a team of dedicated mobile personal trainers and wellness professionals providing personalised solutions across Melbourne. Specialising in home, workplace, outdoor and online training for all ages and abilities.

    Qualifications
    • 18 qualifications completed
    Experience

    13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness

    Training methods

    Functional Training, Strength Training, Yoga, Running

    Where they train

    Mobile, Home Visits, Outdoor, Online

    Ideal for

    Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery

    Pricing

    Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE

    Free offers and trials

    First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)

    Online coaching

    Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely

    Nutrition

    Nutrition support and wellness coaching available as part of remote training offerings

    Group classes

    MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves

    Class timetable

    Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson

    Practical
    • Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)
    Address

    Maling Rd, Canterbury VIC 3126

    Team
    • Rupert NelsonPersonal Trainer & Founder
    • Summer NelsonManaging Director & Wellness Coach
    Client testimonials
    “Thanks a million for my fitness kit! Perfect timing, it came 30 mins before Jai arrived! I am wrapped with my trainer, she is perfect for me and where I am heading. 5 stars for customers service and quality of trainer. Happy to do a video testimonial at the end of my first micro goal for you.”
    Sam M
    “I just wanted to drop you a line to say I am really happy with Rupert as my trainer. He is exactly what I was looking for in a trainer. You really understood what I was looking for. Thank you”
    Dan K
    “Just thought I'd let you know how much I enjoyed the Run to the G yesterday – considering I couldn't even run around the block when I started being trained by Rupert – I was happy I made it to the end without walking! Please pass on special thanks to Gail who ran the second half with me and provided great support. I'm looking forward to the next fun run!”
    Dr Trudi Potter
  • Coolaroo, VICGym5(205)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Nutrition support
    View more about BOSS Fitness Female Studio
    About

    BOSS Fitness is a women-only fitness studio where women come together to feel empowered, supported, and be part of a strong community. Offering group fitness, Reformer Pilates, hot room classes, and wellness workshops with expert coaches.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Group Fitness, Hot Room Classes (heated/thermo-controlled), Yoga

    Where they train

    Private Studio

    Ideal for

    Women, Mums (child-minding available)

    Nutrition

    Sun+Moon Cafe offers nutritious smoothies and clean treats

    Group classes

    Over 10 different class styles offered. Classes are never repeated - coaches program each class daily. Includes Reformer Pilates, Hot Room Classes, and other group fitness styles.

    Facilities

    Reformer Pilates machines, Hot/thermo-controlled room, Mirrors, Cafe (Sun+Moon Cafe), Child-minding service

    Practical
    • Accessibility: NDIS registered (indicated by NDIS logo partnership)
    • Booking: Mobile app (available iOS and Android), studio tours available by booking
    • Insurance: NDIS
    Address

    18 West Ct, Coolaroo VIC 3048

    Client testimonials
    “Really great gym, good vibes and friendly members and not to mention insanely good trainers who actually care for you. Highly recommend!”
    Manal Murad
    “Seriously a fitness studio and community like to other! Very rarely do I find myself racing out of the house with a smile to attend a gym class but Boss Fitness just has that affect. The programming, trainers and vibes are second to none. I have truly met some wonderful humans over the past 2 years.”
    Joy Maree
    “Absolutely loving the people, studio and instructors at Boss Fitness. The studio is so welcoming and warming and I love that it's an all female studio. The classes are never the same and always so inclusive.”
    Montanna Mcquade
  • Brunswick West, VICGym5(102)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Max Results Personal Training Studio
    About

    Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength-based PT sessions, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

    Membership

    Not explicitly stated on website - refer to 'memberships' page for pricing details

    Free offers and trials

    Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

    Nutrition

    Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

    Group classes

    Unlimited group classes included with membership, Hard Core Class (strength-focused)

    Facilities

    Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

    Class timetable

    Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

    Practical
    • Booking: Not explicitly stated - link to memberships page for booking details
    Address

    455 Victoria St, Brunswick West VIC 3055

    Team
    • Matt RobertsFounder & Personal Trainer
    • NathanPersonal Trainer
    • CharlottePersonal Trainer
    • AnthPersonal Trainer
    • GraciePersonal Trainer
    Client testimonials
    “Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!”
    John Kanellos
    “The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.”
    May Parley
    “Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.”
    Casey Cassar
  • Airport West, VICGym5(66)

    • Weight Loss
    • Strength & Conditioning
    • Busy Professionals
    • Free consultation
    • Private studio
    • Nutrition support
    View more about You4ia Health
    About

    You4ia Health specialises in time-efficient fitness programs for busy parents and professionals. Founded by Matt, the studio offers personalised small group training (max 6 members), 1-on-1 personal training, and 2-on-1 sessions with integrated nutrition support.

    Experience

    Matt founded You4ia Health after his own transformation from struggling with extreme diets and obsessive fitness habits. He worked with a cricket coach who was also a personal trainer, shifting to sustainable approaches. He now specialises in helping busy professionals and parents achieve balanced, sustainable fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Busy Professionals, Post-Natal, Energy & Wellness, Injury Recovery

    Training methods

    Small Group Training (max 6 members), Personal Training (1-on-1), 2-on-1 Personal Training, Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy Parents, Busy Professionals, People returning to fitness after breaks, People with injuries or limitations, Adults 40+

    Pricing

    Pricing varies depending on program and frequency. Website states members should enquire for specific rates based on goals and lifestyle. Sessions are positioned as an 'investment' rather than traditional gym membership.; Session length: 45 minutes; Training frequency recommended: 2-4 times per week

    Free offers and trials

    Free trial session for Small Group Training; Free consultation for Personal Training; Free consultation for 2-on-1 Personal Training

    Nutrition

    Detail: All memberships include access to simple, sustainable nutrition systems designed for busy parents and professionals with no strict diets. More detailed or complex cases supported through 1-on-1 guidance with qualified nutritionist on the team.; Included in membership: Yes - foundational nutrition systems

    Practical
    • Booking: Online contact form; Phone: 0407 333 720; Email: hello@you4iahealth.com.au
    Address

    8/21 McIntosh St, Airport West VIC 3042

    Team
    • MattFounder/Owner/Personal Trainer
    Client testimonials
    “I've never had this level of support and personalisation in a fitness regime before. I've been able to accomplish some pretty challenging activities I never thought possible. It is empowering to be able to hike, cycle and even mountain bike. I feel amazing”
    Ella
    “Before You4ia I felt heavy and lacked energy. I was exhausted after playing with my kids and even puffed out after walking up the stairs in my house. Now I feel capable and strong. I run up the stairs, chase after my kids, I love it here”
    Gabby
    “I have more confidence now in my 40's than I did in my 20's”
    Kate
  • Hawthorn, VICGym4.9(43)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free intro offer
    • Gym based
    • Private studio
    • Nutrition support
    View more about Be Well Hawthorn
    About

    Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

    Training methods

    Pilates, Yoga, Strength Training, Tai Chi

    Where they train

    Gym-based, Private Studio

    Ideal for

    General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

    Free offers and trials

    Private tour available

    Nutrition

    In-house dietitian available for consultation

    Group classes

    Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

    Facilities

    Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

    Practical
    • Parking: 85 free carparks
    • Booking: Online booking system (private tours available via website)
    Address

    6 Roche St, Hawthorn VIC 3122

    Client testimonials
    “I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”
    Dr Alison DeSouza
    “The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”
    Lisa Winneke
  • Taylors Lakes, VICChain gym4(417)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Taylors Lakes
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Boxing, Strength Training

    Where they train

    Gym-based

    Nutrition

    Limited - Some trainers hold nutrition qualifications (Precision Nutrition Level 1, ISSA Diploma of Nutrition, Cert 4 in Complete Nutrition). Neha Rathore Rana is studying to become a nutritionist.

    Group classes

    Basic Training Circuit, Zumba

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Functional Training Zone, Ladies Only Zone, Change Rooms, Sauna, Steam Room, Free Parking

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/taylors-lakes

    Practical
    • Parking: Free parking available
    • Booking: Online booking available at https://join.goodlife.com.au/?clubid=8045e844-0f35-48de-b6a4-a86905e7cdf8, Phone: (03) 9361 3000
    Address

    399 Melton Hwy, Taylors Lakes VIC 3038

    Team
    • Paul Edralin
    • Danny Nguyen
    • Jacob Azzopardi
    • Simar Sethi
    • Neha Rathore Rana
    • Patrick Armstrong
    • Jolly Samar
    • Alex Chiarezza
    • Brandon Khoo
    • Danny Mac
    • Raph Buenaventura
    • Nathan Gemmell
  • Beaumaris, VICGym4.9(137)

    • Posture Correction
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about CORE FOUNDATIONS
    About

    CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.

    Experience

    30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

    Specialisations

    Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

    Training methods

    Functional Training, Biomechanics-focused training, Core strength training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

    Pricing

    One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

    Free offers and trials

    Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

    Online coaching

    Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

    Nutrition

    Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

    Facilities

    Infrared Sauna (The Zone), Personal training studio

    Practical
    • Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in
    Address

    18/20 S Concourse, Beaumaris VIC 3193

    Team
    • Josh
    • Andy
    Client testimonials
    “Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.”
    Peter S
    “Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.”
    David B
    “A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.”
    Michelle P
  • Clayton, VICChain gym4.4(428)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Empowering women's-only gym with state-of-the-art equipment, unlimited group fitness classes, qualified all-female personal trainers, premium HYPOXI studio, childcare, and luxury amenities including free toiletries, breakfast, and infrared sauna.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Cycling, Les Mills Programs, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass (mentioned on class pages: TONE, FIIT30, Cardio Xpress, Body Pump)

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided

    Group classes

    FIIT30, TONE, Reformer Pilates (Classic, Plus, Intermediate, Restorative), Cycle, Yoga, Zumba, Barre, Body Pump, Body Balance, Body Attack, Cardio Xpress, Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Booty Burn, Booty Barre, Abs Butts & Thighs, Core Strength, KONGA

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Prayer room, HYPOXI studio

    Class timetable

    Multiple classes daily from early morning (6:00 AM) through evening, with afternoon and evening sessions available. Morning classes particularly extensive.

    Practical
    • Parking: Free parking available
    • Booking: Online: Join Online via website; Phone: (03) 9544 5779; Contact form on website
    Address

    Unit 7/1866 Princes Hwy, Clayton VIC 3168

  • Torquay, VICGym4.9(68)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    View more about Body Sculpting & Fitness
    About

    Body Sculpting & Fitness is a 24/7 gym committed to providing an enjoyable and supportive atmosphere for people of all fitness levels. Focused on affordable health and fitness opportunities for busy individuals and families.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, General Fitness

    Training methods

    Strength Training, Functional Training, Pilates, Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Families (childminding available), Weight loss seekers, Muscle gain seekers, Injury rehabilitation clients, Busy, time-constrained individuals, People of all fitness levels, Under 18s (special membership available)

    Membership

    Cost: $22.95/week; Plan: No Contract; Features: 24 Hour Access, Open 365 Days, Welcome Pack, Discount IR Sauna; Cost: $19.95/week; Plan: 12 Month Contract; Features: 24 Hour Access, Open 365 Days, Welcome Pack, Discount IR Sauna; Cost: $15.95/week; Plan: 18 Month Contract (Best Value); Features: 24 Hour Access, Open 365 Days, Welcome Pack, Discount IR Sauna; Cost: $15.95/week; Plan: Under 18s Membership; Features: Open 365 Days, Welcome Pack, Discount IR Sauna

    Nutrition

    In-house nutrition services mentioned (details not provided on website)

    Group classes

    Group fitness classes available (specific class types not detailed on website, but Pilates, general group fitness mentioned)

    Facilities

    Dumbbells and free weights, Hammer Strength equipment, Life Fitness equipment, Infrared (IR) Sauna, 10m x 10m no equipment zone for bodyweight/functional training, 24-hour access

    Practical
    • Booking: Online booking system (GymMaster portal); Phone: (03) 5209 2415; Email: info@bodysculptingfitness.com.au; Individual trainer booking links available
    Address

    4/22 Cylinders Dr, Torquay VIC 3228

    Team
    • Olsen KaynakGym Owner
    • Aaron DownGym Manager + Personal Trainer
    • Nat AstonGroup Fitness Instructor + Reception
    • Tess HayPersonal Trainer
    • Ben HoltPersonal Trainer + Reception
    • Oliver O'DriscollPersonal Trainer + Group Fitness Instructor + Reception
    • Milly Van EckGroup Fitness Instructor + Reception
    • Thomas LamPersonal Trainer + Group Fitness Instructor + Reception
    • Jessica KusturaPilates Instructor
    • Cooba DylewskiPersonal Trainer + Group Fitness Instructor
    Client testimonials
    “I just finished spending the last two weeks training here. The place has a great vibe, no meat heads just regular everyday people wanting to stay fit. A great range of equipment for a community gym and I really like the 10m/10m no equipment zone. I found myself doing all the warm down exercises I can't usually do after a weight session. This allowed me to train pain free pretty much everyday. I highly recommend this gym if your on holidays in Torquay and want to maintain your gains. Shout out to Olsen and Jasper for all your support and great job creating such a wonderful oasis away from my in-laws on holidays haha”
    Jacob Swierc
  • South Yarra, VICGym5(6)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness South Yarra Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    11 Claremont St, South Yarra VIC 3141

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • Bentleigh, VICGym4.9(113)

    • Women's Fitness
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Triple Five Fitness
    About

    Triple Five Fitness is an exclusive all-female gym in Bentleigh dedicated to empowering women of all ages to achieve their fitness goals in a supportive, welcoming community.

    Specialisations

    Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss

    Training methods

    Reformer Pilates, Pilates, HIIT, Functional Training, Weight Training, Spin/Cycling, Circuit Training, Yoga

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (all ages, specifically ages 14-90), Senior Women (50+), Beginners, Fitness enthusiasts, Post-injury/rehabilitation clients

    Free offers and trials

    Free Reformer Pilates trial/introductory offer mentioned on Instagram

    Nutrition

    Nutritionist services available (mentioned in Google categories)

    Group classes

    Reformer Pilates, Beach Bod, Booti-Burn, Booti Core, Strong Fit, Cardio Pilates, Vitalise Series (Vitalise Strength, Vitalise Circuit, Vitalise Fitball), Arms & Abs, Mat Pilates, Yoga, Cycle/Box, Fit Flow, TRI, THT

    Facilities

    Reformer Pilates Room (10 custom reformer beds), Weights Room (plate loaded, pin loaded, free weights), Functional Training Area (Ski Erg, kettlebells, booti-bands, foam rollers, massage guns), Cardiovascular Training Room (Stairmasters, treadmills, bicycles, rowing machines), Spin/Cycle Room (top-of-the-line bicycles, UV lighting, darkened space), Group Fitness Room (large, ventilated, mirrored walls, fitballs, mats), Circuit Training Room

    Practical
    • Booking: Online booking system (MyClub Fitness app), phone enquiry form on website
    Address

    555 Centre Rd, Bentleigh VIC 3204

    Team
    • RamonaHealth & Fitness Consultant / Personal Trainer & Group Instructor
    • SonalHealth & Fitness Consultant
    • TahshaHealth & Fitness Consultant / Personal Trainer & Group Instructor
    • LuciaHealth & Fitness Consultant
    • PavaniHealth & Fitness Consultant (former, now transitioning out)
    • EvaPersonal Trainer & Group Instructor
    • GemmaPersonal Trainer & Group Instructor
    • MonicaPersonal Trainer & Group Instructor
    • JessiePersonal Trainer & Group Instructor
    • KokoPersonal Trainer & Group Instructor
    Client testimonials
    “Best gym there is!! absolutely phenomenal, amazing safe space with a friendly community and beautiful atmosphere. I've gone here for years now and couldn't recommend anywhere else:) owner is a sweetheart!”
    Jade J
    “LOVE 555!! This is the first gym I ever joined when I was 18! Such a comfortable space to grow and feel more confident in myself. I've recommended it to all my female friends”
    Pavani W
    “As someone who is very much entry level to the gym world, I am made to feel very welcome and capable. All the staff are happy to chat and give advice, and the patrons are such a mix of ages and fitness levels so it feels like a really accessible environment, whilst also having classes and equipment that would definitely challenge gym experts, too.”
    Raechel D. Local Guide
  • Fitzroy, VICGym5(4)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Fitzroy Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    224 Brunswick St, Fitzroy VIC 3065

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • Footscray, VICGym4.8(6)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Footscray Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    80 Nicholson St, Footscray VIC 3011

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • Chadstone, VICChain gym4.2(330)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    • Certificate IV Personal Trainer (Marina Jaanz confirmed)
    View more about Fitness First Malvern Valley
    About

    Fitness First Malvern Valley is a 24-hour gym facility offering comprehensive fitness services including personal training, group classes, and wellness amenities across multiple specialised spaces.

    Qualifications
    • Certificate IV Personal Trainer (Marina Jaanz confirmed)
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Nutrition Coaching

    Training methods

    Strength Training, Pilates, Yoga, Group Fitness Classes (Les Mills)

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available through Simon Zhang

    Group classes

    Les Mills Sprint, BodyCombat, Mat Pilates, Group Exercises, Yoga, Pilates classes

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Pilates, Yoga Studio, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Aromatherapy, Free Parking, Bike Racks, Gym Floor, Freestyle (functional training area)

    Class timetable

    Available on website; sample classes: Les Mills Sprint TUE 6:15-6:45 AM, BodyCombat TUE 5:45-6:30 PM, Mat Pilates TUE 6:30-7:30 PM

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking via join.fitnessfirst.com.au or phone contact
    Address

    Cnr Waverley &, Batesford Rd, Chadstone VIC 3148

    Team
    • Marina Jaanz
    • Lachlan Priest
    • Rachel Shi
    • Nancy Jenkinson
    • Simon Zhang
    • Bothdara Thach
    • Henry Luong
  • Watsonia North, VICGym5(137)

    • Weight Loss
    • Muscle Toning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Alltone Fitness Personal Training
    About

    Alltone Fitness is a private personal training studio offering one-on-one and small group sessions. Owner Mark Frangiosa has 12+ years of fitness industry experience and specialises in weight loss, strength training, injury rehabilitation, and nutrition guidance.

    Experience

    12+ years. Mark Frangiosa has worked in the fitness industry for over 12 years with invaluable first-hand experience in weight loss, resistance & strength training, injury rehabilitation, boxing, boot camp, group fitness, and core training while offering valuable nutritional guidance.

    Specialisations

    Weight Loss, Muscle Toning, Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

    Training methods

    Resistance Training, Boxing, Boot Camp, Core Training, Functional Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    All ages, All fitness levels, Beginners, Those who dislike large gyms, Groups of friends or family

    Pricing

    Competitive rates mentioned but specific pricing not detailed on website; First session: $5 AUD - No strings attached; Session formats: 30 minute and 50 minute sessions available

    Free offers and trials

    First session: $5 AUD with no strings attached

    Online coaching

    Digital home workout programs fully conducted online, no equipment needed, personalized for individual fitness goals, includes videos and pictures

    Nutrition

    Valuable nutritional guidance offered as part of training programs

    Facilities

    Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills

    Practical
    • Booking: Online booking system available at alltonefitness.com.au/booking/, Phone: 0402 343 848
    Address

    2 Calvin Ct, Watsonia North VIC 3087

    Team
    • Mark Frangiosa
    Client testimonials
    “Body transformation success (visual evidence provided)”
    Tony
    “Body transformation success (visual evidence provided)”
    Caroline
    “Body transformation success (visual evidence provided)”
    Sindra
  • Point Cook, VICGym4.9(32)

    • Functional Strength
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 10+ years' experience
    View more about Fujiwhara Personal Training Point Cook
    About

    Emma is a certified fitness trainer with 10+ years of experience specialising in the Weck Method. She supports busy adults and women through perimenopause and menopause with customised strength and wellness programs.

    Experience

    10+ years. Fun, friendly, mature personal fitness instructor with thousands of sessions and countless years of experience helping clients get stronger, feel more powerful and transform.

    Specialisations

    Functional Strength, Weight Loss, Women's Fitness, Athletic Performance, Perimenopause & Menopause Support

    Training methods

    Weck Method, Rotational Movement Training, Functional Training, BOSU Elite training, RMT Rope training, RMT Club training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy adults, Women, Women navigating mid-life health, Women in perimenopause and menopause, Beginners, Experienced individuals, People returning to exercise after time away, Older adults starting later in life

    Pricing

    1 hour: $100 AUD; 30 minutes: $55 AUD; 80 minutes: $80 AUD

    Free offers and trials

    Free fitness consultation; 2 complimentary wellness coaching sessions included with personal training packages

    Nutrition

    Nutrition plans tailored to each client's goals (mentioned for weight loss training)

    Practical
    • Booking: Contact form on website; Phone: 0415 176 190; Email: fujiwharapt@gmail.com
    Address

    65 Vaucluse Blvd, Point Cook VIC 3030

    Client testimonials
    “Website states 'over 25 five star reviews' on Google Maps but does not display specific testimonial text on the provided pages”
  • Mont Albert, VICGym5(55)

    • Personal Training
    • Rehabilitation / Injury Recovery
    • Women's Fitness
    • Private studio
    • Nutrition support
    • All instructors minimum Certificate III and IV in Fitness
    View more about ALTA Fitness
    About

    ALTA Fitness specialises in Personal Training, Rehabilitation, Coaching and Small Group Sessions with a holistic approach to health and wellbeing including movement, nutrition, sleep and balanced lifestyle.

    Qualifications
    • All instructors minimum Certificate III and IV in Fitness
    • Current First Aid Certificates (all staff)
    • Head Coach: Degree in Biomedicine, Degree in Exercise & Sport Science
    Specialisations

    Personal Training, Rehabilitation / Injury Recovery, Women's Fitness, Weight Loss, Strength & Conditioning, Injury Prevention

    Training methods

    Resistance Training, Functional Training, Mobility & Stretching, Cardio Fitness, Weight Training, Core Conditioning

    Where they train

    Private Studio

    Ideal for

    All ages (14-85), Post-natal women, Women in menopause (pre, during, post), Injury recovery clients, People with chronic conditions

    Nutrition

    Nutritional support and food diary tracking available as part of personal training programs

    Group classes

    Small Group Sessions offered

    Practical
    • Booking: Phone: (03) 8199 3484 or mobile 0410544759 (Linda), online inquiry via website
    Address

    6 Hamilton St, Mont Albert VIC 3127

    Team
    • Jiryes
    • Rosa
    • Ella
  • Keilor East, VICGym5(771)

    • Boxing
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Professional Boxing Coaches
    View more about Team Ellis Gym Keilor East
    About

    Team Ellis Gym is a health and fitness club in a state-of-the-art facility dedicated to helping people from all walks of life reach their fitness goals through boxing-style training.

    Qualifications
    • Professional Boxing Coaches
    • Amateur Boxing Coaches
    • Accredited Strength & Conditioning Trainers
    Experience

    Founded by Jake Ellis, son of 5-Time World Boxing Champion Lester Ellis. The gym features professional and amateur boxing coaches with competitive expertise at elite levels.

    Specialisations

    Boxing, Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children (Under 9's), Children (Under 14's), Adults, All fitness levels

    Free offers and trials

    Intro class (booking available on website)

    Nutrition

    Assistance with dieting and healthy eating choices

    Group classes

    Kids Boxing Class Under 9's (ages 5-9, non-contact), Kids Boxing Class Under 14's (ages 10-14, non-contact), Adults Boxing Class (all fitness levels)

    Facilities

    Boxing equipment, State-of-the-art facility

    Practical
    • Booking: Online booking (via website - 'Book an intro class' button)
    Address

    Unit 3/37-39 Slater Parade, Keilor East VIC 3033

    Team
    • Tommy Fitzgerald
    • Tai Tuiniua
    • Lucas Miller
    • Brent Alchin
    • Blake George
    • James Noonan
    • Heath Ellis
    • Toan Pham
    • Jack Ferguson
    • Kodi Jacques
    • Blake Hudson
    • Brooklyn Andresen
    • Demsey Ellis
    • Darcy Noonan
  • Diamond Creek, VICGym4.9(38)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Sentience Personal Training
    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Healthy Habits & Nutrition Coaching

    Training methods

    Functional Training, Resistance Training, Full Body Strengthening, Core Stability, Metabolic Cardio

    Where they train

    Private Studio, Online

    Pricing

    Free trial: 7 day free trial available; Intro offer: 21 Day Kickstart - $89 AUD (includes 3 sessions per week, InBody body composition scan x2, weekly recipe packs, healthy habits coaching, daily tips and motivation); Semi personal training: 1 per week: $41 per week (billed fortnightly); 2 per week: $78 per week (billed fortnightly); 3 per week: $99 per week (billed fortnightly); Group size: Up to 5 members; Session length: 50 minutes; 4 plus per week: Available on request; Over 60s strength program: Rate: $15 per 50 minute session; Max group size: 7 members; One on one personal training:...

    Online coaching

    Options: Virtual 30-minute 1-on-1 Personal Training via Zoom ($49 per session); Virtual Living Longer Living Stronger (live-streamed for 60+ members); Platform: Zoom

    Nutrition

    Additional service: Healthy Habits & Nutrition Coaching available to Members and Non-Members by appointment; Resources provided: Meal planning support, mindful eating education; Included in membership: Monthly recipe packs (Traditional and Plant Based options)

    Group classes

    Semi Personal Training (50 min, up to 5 members), Group Fitness (50 min full-body workouts), Strength 4 Longevity (60+ program), Living Longer Living Stronger (in-studio and virtual live-streamed)

    Facilities

    Private studio with bushland setting, Well-lit, welcoming entrance, Water station, Well-maintained equipment, InBody body composition scanner

    Class timetable

    Weekend: Saturday and Sunday sessions available; Frequency: Over 40 sessions available each week; Booking method: Online via app or contact studio; Days operating: Monday to Sunday; Evening sessions: 5:00 PM - 8:50 PM; Morning sessions: 6:00 AM - 11:05 AM; Afternoon sessions: 12:15 PM - 5:50 PM

    Practical
    • Parking: Not explicitly mentioned
    • Booking: Phone: 0416 176 635; Online contact form; Sentience Personal Training App; Email: info@sentiencept.com.au
    Address

    Milthorpe Rd, Diamond Creek VIC 3089

    Team
    • Snezana Pezzin
    • Nathan
    • Luke
    • Courtney
    Client testimonials
    “Clear concise direction on how you're going to assist me was given, you provided a supportive environment with the training and the trainer I had was great. The gym is very set up with nice surroundings to detract from the fact that it is exercise and it's a rather welcoming entrance with a well lit area and nice counter supplying water etc a great atmosphere and equipment is well maintained.”
    Christina Jenkins
    “Just love the location, the programs and the awesome trainers. Also the body scanning is amazing.”
    Kerri Gibbs
    “Very friendly, supportive staff. My fitness levels and strength have improved since starting. I don't like gyms, but the small groups are fun and friendly.”
    Karen Conte
  • Balaclava, VICChain gym3.6(225)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Gym based
    • Nutrition support
    View more about Fitness First Balaclava Platinum
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness, Body Transformation

    Training methods

    Pilates, Reformer Pilates, HIIT, Boxing, Functional Training, Yoga

    Where they train

    Gym-based

    Nutrition

    true

    Group classes

    Les Mills Sprint, RPM, Les Mills Ceremony, Reform Pilates, Yoga

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Group Exercises, Sauna, Lounge Area, Free Parking, Bike Racks, Free Wifi, Disabled Access

    Practical
    • Parking: Free Parking available
    • Accessibility: Disabled Access available
    • Booking: Online booking system (via Clubware member portal) and phone
    Address

    21 William St, Balaclava VIC 3183

    Team
    • Stefanie Pringle
    • Reece Horsburgh
    • Daniel Lim
    • Angelica Rose
    • Eddie Aukino
    • Bryan Soto
    • Jay Holden
    • Ed Wong
    • Katren Alatrach
    • Fernando Sandovai
    • Ryan Dean
    • Glen Barrett
    • Lorena Cifuentes
    • Giorgios Papastratis
    • Vinnie Pereira
    • Diego Daza
    • James Cornish
  • Elwood, VICGym5(92)

    • Weight Loss
    • Body Composition
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified Personal Trainer (Christian)
    View more about Elite Physiques
    About

    Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

    Qualifications
    • Qualified Personal Trainer (Christian)
    • Qualified Personal Trainer (Lilybelle)
    • Naturopath (Lilybelle)
    • Dance Teacher (Lilybelle)
    Experience

    Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

    Specialisations

    Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

    Training methods

    Strength Training, Functional Training, Science-backed training methods

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

    Free offers and trials

    Free consultation; Free discovery call

    Nutrition

    Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

    Practical
    • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood
    Address

    99 Brighton Rd, Elwood VIC 3184

    Team
    • Christian JosephidesFounder, Personal Trainer, Body Transformation Expert
    • LilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach
    Client testimonials
    “Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength”
    Sarah (2-on-1 client with Dylan)
  • Glen Iris, VICGym5(100)

    • Weight Loss
    • Group Fitness
    • Athletic Performance
    • Outdoor
    • Nutrition support
    View more about Park Fitness Training
    About

    Local outdoor fitness family offering fun, inclusive group training sessions for all fitness levels with passionate, supportive trainers and a real sense of community.

    Specialisations

    Weight Loss, Group Fitness, Athletic Performance

    Training methods

    Boot Camp, Boxing, HIIT, Functional Training, Running/Walking, Pilates

    Where they train

    Outdoor, Mobile/Group Classes

    Ideal for

    All fitness levels, Beginners, Women, Working professionals, Night shift workers, Mothers

    Pricing

    Group training: Starting from $49 p/w; Personal training: Starting from $80 per 45 minute session; Nutrition accountability: Starting from $40 p/w

    Nutrition

    Cost: Starting from $40 p/w; Type: Nutrition Accountability; Learn how to lose weight whilst still being able to enjoy the foods that you love. Focus on education first so you can learn what it takes to lose weight and keep it off long term.

    Group classes

    Boxing, Boot Camp, Run and Walk Club, Pilates, HIIT, Functional Training

    Class timetable

    See website timetable image for full schedule. Classes available including early morning 6am sessions.

    Practical
    • Booking: Online booking via Momence; Phone: 0451 457 844; Contact form on website
    Address

    Burwood District Bowls Club, Glen Iris VIC 3146

    Team
    • EmilyPilates
    • RebeccaGeneral Training
    • Dharling VillamonteGeneral Training/Content Creation
    Client testimonials
    “Absolutely loving my time so far with Park...”
    Kate Richardson
    “Really enjoying the outdoor fitness expe...”
    Jo & Marty Lagastes
    “Anna's advice: set a goal, show up consistently, and don't compare your journey to anyone else's. Your race, your pace!”
    Anna
  • Clayton, VICGym5(2,426)

    • Strength & Conditioning
    • Powerlifting
    • Bodybuilding
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Training Day Gym Clayton
    About

    One of Melbourne's best-rated gyms with a motto of 'Strong By Choice'. Training Day operates 24/7 to members with staffed hours Mon-Thu 8am-9:30pm, Fri 8am-8:30pm, Sat-Sun 9am-5pm. Facilities designed by training enthusiasts for all fitness levels.

    Specialisations

    Strength & Conditioning, Powerlifting, Bodybuilding, Weight Loss, Muscle Growth, Body Recomposition, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting, Weightlifting, Hypertrophy Training, HIIT, Boxing, Yoga, Pilates, Strength Training, Functional Training

    Where they train

    Gym-based

    Pricing

    Group classes: Included with membership; Membership cost: Membership prices start at $15.95 per week with no joining fee; Flexi and Ultra memberships available. All Flexi and Ultra memberships include one complimentary personal training session.; Pt session cost: One on one: 45 minutes per session; Two on one: Available; Complimentary consultation: $80 value, included with all memberships

    Free offers and trials

    Complimentary personal training session ($80 value) for all new members upon sign up; 7-day free trial pass available

    Online coaching

    Jai online coaching: Jai offers online coaching services in addition to in-gym training

    Nutrition

    Nutrition coaching available with Val (Scoresby); Macro planning with Val; Nutrition recommendations with Jai (Burwood); Performance Nutrition Coach available with Ainslie (Scoresby)

    Group classes

    Strength classes (Full body, Upper body, Lower body), HIIT, Power Yoga, Mat Pilates, BoxFit, Strength & Conditioning (S&C), Powerlifting, Olympic Weightlifting, Advanced Boxing

    Facilities

    Barbell equipment, Squat racks, Benches, Dumbbells, Cardio equipment, Free weights, Olympic lifting platform

    Class timetable

    Timetables available on website with class schedules shown visually. Classes run throughout the week.; Member access: 24/7; Staffed hours: Friday: 8:00am - 8:30pm; Mon to thu: 8:00am - 9:30pm; Saturday sunday: 9:00am - 5:00pm

    Practical
    • Accessibility: Information: Not explicitly stated on website
    • Booking: Online booking system available on website; phone contact available; Instagram DMs to individual trainers
    Address

    2055 Princes Hwy, Clayton VIC 3168

    Team
    • Ronnie
    • Aaron
    • Matt
    • Val
    • Hugh
    • Ainslie
    • Jai
    • Ben
    • Allistair
    • Brenton
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