Personal Trainers in Melbourne

Personal trainers

• EP

  EZMUSCLE Personal Training WESTMEADOWS

  Broadmeadows, VICPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Posture Correction

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Broadmeadows listings

  View more about EZMUSCLE Personal Training WESTMEADOWS

  About

  Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

  Qualifications

  • TRX Certified
  • NDIS Registered Provider
  • AUSactive Business Member
  • IRFE Global Best Personal Trainer (2025)
  • National Personal Trainer of the Year (2025 Quality Fitness Awards)
  • National Personal Trainer of the Year (2016 National Fitness Association)

  Experience

  15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

  Specialisations

  Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

  Training methods

  Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor, Gym-based

  Ideal for

  Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

  Pricing

  Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

  Free offers and trials

  Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

  Online coaching

  Guided online programs and 1:1 remote coaching available

  Nutrition

  Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

  Practical

  • Accessibility: Ndis partner: Royalty Support Services
  • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)

  Address

  g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

  Team

  • ANAnthony Nitti

  Client testimonials

  “After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.”

  “Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.”

  “At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.”

• CS

  Coach Schwab

  Ashburton, VICPersonal trainer·5(34)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Gym based
  • Outdoor
  • Online coaching
  • Nutrition support
  • Bachelor of Exercise and Sport Science

  From$40per session

  Claim this listingSee Ashburton listings

  View more about Coach Schwab

  About

  Michael Schwab is a passionate strength & conditioning coach and the owner of Fit 4 Footy by Michael Schwab. He develops bodies that feel and function better and helps clients pursue and achieve their goals through deliberate action.

  Qualifications

  • Bachelor of Exercise and Sport Science

  Experience

  6+ years. Over the past six years, Coach Schwab has learned from and trained under many incredible coaches including renowned Athletic Development Coach Bohdan Babijczuk. He has helped clients of many different ages and lifestyles achieve goals including losing body fat, building muscle, becoming stronger/fitter/faster, and improving lifestyle and nutrition.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss, Muscle Building, Football/Sports Training, Nutrition Coaching

  Training methods

  Strength Training, Functional Training, Athletic Development, Sports-specific Training

  Where they train

  Gym-based, Outdoor, Home Visits, Online

  Ideal for

  Football players (youth 12+), Athletes, General fitness clients of all ages and lifestyles, People seeking weight loss, Muscle builders, Performance improvement seekers

  Pricing

  2 on 1 training: $40 per person for 45 mins; 1 on 1 personal training: $65 for 45 mins; 1 on 1 personal training note: Pack options available

  Online coaching

  Options: Cost: $65 for 45 mins; Service: 1 on 1 online consult; programming, nutrition, lifestyle etc; Cost: $25 per week; Service: Online programming; Cost: $75 per month; Service: Elite Coaching

  Nutrition

  true

  Group classes

  Essential Football Skills (1:8 coach to player ratio), Physical Preparation small group sessions

  Practical

  • Booking: Online enquiry form on website, phone contact

  Address

  234 High St, Ashburton VIC 3147

  Client testimonials

  “Coach Schwab has helped a lot over the last year. Whether it be on the field, in the gym, or my recovery after sessions, he is always helping me take care and look after my body. I have lost a total of 12 Kg, and am now feeling the best that I have ever felt along with being the fittest I have ever been thanks to Schwabby. I don't know where I would be without this program, and I don't see myself stopping anytime soon!”

• OB

  Omega Built

  Charlemont, VICPersonal trainer·5(11)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Charlemont listings

  View more about Omega Built

  About

  Shannon is an Australian Army veteran delivering professional fitness coaching built on discipline, experience, and proven systems. Specialising in strength training, conditioning, functional fitness, muscle-building, and fat loss with evidence-based methods.

  Experience

  Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

  Training methods

  Strength Training, Functional Fitness, Conditioning

  Where they train

  Private Studio, Outdoor, Online, Mobile

  Ideal for

  Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

  Free offers and trials

  Free Fitness Discovery Call; Free Consultation

  Online coaching

  Available - remote video consultations and online coaching with live video movement assessment

  Nutrition

  Nutrition guidance and meal tracking via training app

  Facilities

  Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

  Practical

  • Booking: Online booking system (Fitness Discovery Call booking available on website)

  Address

  17 Milesi St, Charlemont VIC 3217

  Team

  • SShannonOwner and Head Coach
  • SSamCo-owner

  Client testimonials

  “Shannon is an incredibly supportive and knowledgeable fitness trainer. He takes the time to teach proper muscle training, how each exercise works, and which muscles are being targeted. He always gives that extra push when you need it and keeps you motivated throughout every session. His training app is also very impressive — it helps you track your calories, workouts, and weights, making the whole process much easier and more organised. What I really appreciate is that he always provides safe alternatives whenever I have issues with certain movements, helping me train effectively without risking injury. With his training plan and nutrition guidance, I've already started noticing positive changes in myself. Truly a great trainer and an even better person.”

  “Shannon brings the perfect blend of discipline, energy, and encouragement. His military background shows in the best way - he knows exactly how to motivate, challenge, and support you. Training with him has truly been a game changer for me. Every session feels purposeful, and I've seen real progress not just in my strength but in my confidence as well. I couldn't recommend him more.”

  “I am a 68 year old female who recently decided to take an active role in my physical health. I felt I needed to regain lost strength and agility and mobility so I joined snap fitness and had the pleasure of meeting Shannon. He was very kind, encouraging and positive so I decided to have some P.T. sessions - best thing I could have done. He has developed a suitable program for me and I am made accountable to workout with the aim of soon being able to manage my fitness program on my own. I cannot recommend him highly enough and would encourage anyone to utilise his amazing personal training skills.”

• CG

  Complete Group Fitness

  Patterson Lakes, VICPersonal trainer·5(1)

  • Group Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Outdoor
  • Online coaching

  Claim this listingSee Patterson Lakes listings

  View more about Complete Group Fitness

  About

  Complete Group Fitness is a Chelsea Heights based outdoor fitness company offering fun, social group fitness classes designed to help you achieve your fitness goals while making new friends in a supportive, inclusive community.

  Specialisations

  Group Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Boxing, Functional Training, HIIT, Pilates, Yoga, Circuit Training

  Where they train

  Outdoor, Online

  Ideal for

  All fitness levels, Beginners, Dog owners

  Free offers and trials

  1 week free trial; 50% off first month

  Online coaching

  Virtual online fitness classes available via Zoom for those with busy schedules or childcare responsibilities

  Group classes

  Boxercise - boxing cardio and strength session, Cardio - jogging, intervals, hill training, circuits and games, Core Strength - fitball, dumbbells and bodyweight exercises, Tone It - strength and fitness using weights, resistance bands, fitballs, Jog The Dog - dog-friendly running or walking classes, Stretch 'n' Flex - pilates and yoga combination for flexibility and balance, Virtual Online Fitness Classes - Zoom-based sessions

  Practical

  • Booking: Phone (0403 228 697), email (contact@completegroupfitness.com.au), or online enquiry form

  Address

  130-148 Gladesville Blvd, Patterson Lakes VIC 3197

  Client testimonials

  “Prior to joining I couldn't run 400m or do 10 push-ups. Now I run half marathons and feel great! This is due to the dedicated trainers who challenge and push me every session. No mirrors, no pretences, just good people getting fit together outdoors”

  “I have been training outdoors for 3 years and there's no going back to the gym! The training is awesome no matter which sessions I do. Everyone is very supportive and friendly. I love training and have become stronger both mentally and physically”

• SF

  Sara Fliess Fitness

  Highett, VICPersonal trainer·5(16)

  • Strength & Conditioning
  • Senior Fitness
  • Weight Loss

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching

  From$50per session

  Claim this listingSee Highett listings

  View more about Sara Fliess Fitness

  About

  Sara creates group fitness classes and personal training tailored to individual needs, focusing on building strength, confidence, and community for all ages and fitness levels in Highett and Hampton.

  Specialisations

  Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, Post-Natal

  Training methods

  HIIT, Functional Training, Boxing, Running

  Where they train

  Private Studio, Outdoor, Online, Community Centre, Track-based

  Ideal for

  Over 50s / Seniors, Beginners, All fitness levels, Post-Natal, Women, Families

  Pricing

  Group classes: Casual class: $18 per class; Class pack 10: $150 for 10 classes; Fit 2 box casual: $18; Fit 2 box per term: $125; Fit for me per session: $25; Unlimited classes per week: $25/week (excludes Fit For Me & Boxing); Personal training: Discounts available for multiple sessions per week; 30 minutes: $50; 45 minutes: $65; 60 minutes: $80

  Free offers and trials

  Name: Fit To Run; Type: Free Group Class; Friendly, welcoming group suitable for all running levels; 45-minute free evening track session at G.R. Bricker Reserve Athletics Track (Moorabbin)

  Online coaching

  Choose to train live online or face-to-face for flexibility and motivation; Availability: Yes - virtual live classes available; Classes available online: HIIT; HIIT Strong; Core Strength

  Group classes

  High Intensity Interval Training (HIIT), 30 minutes, true, Coach-led workout using simple bodyweight moves with short work and rest periods, Remotely or In Person at Private Outdoor Gym Highett, HIIT Strong / MetaPWR, HIIT Strong focuses on building strength, cardio and endurance using slam ball and kettlebells. MetaPWR uses kettlebells, ropes, slam balls and heavy bags., HIIT Strong: Remotely or In Person at Private Outdoor Gym Highett. MetaPWR: In Person at Highett Community Centre, Functional Strength & Resistance Training, 45 minutes, Hampton & Highett Community Centre, Using weights, kettlebells, dumbbells, resistance bands. Builds strength for everyday activities, enhancing mobility, balance and body confidence., Core Strength, Coach-led workout focused on core strength and stability to improve balance and posture, Fit 2 Box, 60 minutes, Combines boxing techniques with circuit-style exercises, boosting strength, cardio fitness, and coordination, In Person outdoors (summer) or at Highett Community Centre (winter), PT For Me, Variable, Private Outdoor Gym Highett, Semi-private class designed as personalised plan in small group setting with expert guidance, Free, Fit To Run, G.R. Bricker Reserve Athletics Track (Moorabbin), Free evening track session for all running levels, from 5km to half marathon, Strength With Sara Seniors Classes, Hampton Community Centre, Safe workouts for seniors that boost strength, improve balance, and reduce fall risks, Seniors/Over 50s

  Practical

  • Booking: Contact form on website, phone (0400 831 118)

  Address

  1 Muir St, Highett VIC 3190

  Client testimonials

  “Joining Sara was one of the best decisions I've ever made—and I haven't looked back since! Sara has built a fantastic sense of community. Her group classes are always fun, and she genuinely puts in the time to get to know you. If you're looking for a place to get fit, feel great, and connect with an awesome group of people, I highly recommend Sara and her PT sessions.”

  “It's not just about getting fit; it's the awesome community that Sara has built around her classes that keeps me coming back. She tailors each workout perfectly to fit what you need. Highly recommend her if you're up for a brilliant trainer who makes every session count.”

  “What truly sets Sara apart is her remarkable attention to each person in the group – she thoughtfully tailors every exercise to match your individual journey, whether you're just starting out or ready to tackle new challenges. She's not just transforming bodies – she's transforming lives with her boundless support and infectious positive energy!”

• RO

  Rossfit - Optimising Performance

  Port Melbourne, VICPersonal trainer·5(15)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about Rossfit - Optimising Performance

  About

  Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

  Qualifications

  • CHEK Practitioner & Holistic Lifestyle Coach
  • Strength & Conditioning Coach (FMA qualified)
  • Guy Voyer Myofascial Stretching & ELDOA qualified

  Experience

  11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

  Training methods

  Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

  Pricing

  Free consultation: Free initial consultation available

  Free offers and trials

  Free initial consultation

  Online coaching

  Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

  Nutrition

  Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

  Practical

  • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form

  Address

  Unit 2/52 Ross St, Port Melbourne VIC 3207

  Team

  • RDRoss De Vincentiis

  Client testimonials

  “If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”

  “When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”

  “I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”

• IF

  Inspired Fitness Solutions

  Hampton East, VICPersonal trainer·4.9(19)

  • Weight Loss
  • Senior Fitness
  • Women's Fitness

  • Free intro offer
  • Outdoor
  • Gym based
  • Online coaching
  • Nutrition support

  From$30per session

  Claim this listingSee Hampton East listings

  View more about Inspired Fitness Solutions

  About

  Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.

  Experience

  25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.

  Specialisations

  Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support

  Training methods

  HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening

  Where they train

  Outdoor, Online, Gym-based

  Ideal for

  Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals

  Pricing

  Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...

  Free offers and trials

  Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement

  Online coaching

  Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.

  Nutrition

  Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.

  Group classes

  HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)

  Class timetable

  Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.

  Practical

  • Booking: Call 0411 268 732

  Address

  2B Dane Rd, Hampton East VIC 3188

  Team

  • CCarolyn

  Client testimonials

  “Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”

• LT

  Leftfield Training

  Burnley, VICPersonal trainer·5(3)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free consultation
  • Outdoor
  • Online coaching
  • Nutrition support
  • 14+ years' experience

  Claim this listingSee Burnley listings

  View more about Leftfield Training

  About

  Oli Murdoch runs Leftfield Training, a principles-based fitness coaching service since 2010. Focuses on sustainable fitness aligned with body's natural physiology, combining physical training with mindset and lifestyle coaching.

  Experience

  14+ years

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss, Habit Formation, Mindset Coaching

  Training methods

  Functional Training, Outdoor Training, Small Group Training, 1:1 Coaching

  Where they train

  Outdoor, Online, Private Studio/Coaching

  Ideal for

  Busy professionals, Beginners, Returning to fitness, All fitness levels

  Free offers and trials

  Free 15-minute consultation call (no-obligation, no sales pitch)

  Online coaching

  true

  Nutrition

  true

  Practical

  • Parking: Available on Park Grove and Yarra Boulevard
  • Booking: Phone or online consultation booking form on website

  Address

  Burnley Park, Yarra Blvd, Burnley VIC 3121

  Client testimonials

  “The methodology is an interesting and effective mix of the physical and psychological, that benefits my brain as much as physical body. I love that Leftfield is a group environment but we have our own programs. A great group of people to catch up with three times a week while we each do our thing. The initial appeal was the fact that it wasn't a bootcamp or gym, but now, four years later (!) I have received an education. I don't train now because I have to. But because I want to.”

  “I really feel comfortable in the group and that was important to me. You want to train with genuine, down to earth people who are not judging your abilities. I was definitely nervous about this factor and I wasn't 100% sure if the group would be far more advanced than myself. I think it is a bonus you can mix and match your session days. Sometimes with busy work schedules, I find this fabulous. I feel you have a focus on the connection of mind and body. 18 months ago, if I read this on your website I wouldn't have cared or connected to this whatsoever, but there is a definite link to feeling good, thinking positively, really treating yourself right, not just exercising but eating right too.”

  “Oli's philosophy and techniques have helped me to take responsibility for my own fitness and strength. His caring attitude permeates our training group—he has fostered a great camarada between us. He is positive without being irritatingly so and he pushes me to go harder without yelling like a Drill Sergeant! And I can't say enough about how wonderful it is to train outdoors.”

• HB

  Health & Body Tone

  Altona, VICPersonal trainer·5(15)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  From$36per session

  Claim this listingSee Altona listings

  View more about Health & Body Tone

  About

  Tom is a passionate personal trainer with over 15 years of experience helping people design lives they've dreamed about. He specialises in tailored strength & conditioning programs for athletes, event preparation, and families looking to improve their fitness and confidence.

  Qualifications

  • Australian Strength & Conditioning Association Certification
  • BIO-Signature Modulation Certification

  Experience

  15+ years. Over 15 years in the fitness industry working with customers across all fitness levels. Specialises in strength & conditioning programs proven to improve athletic performance. Works with parents needing more energy, helps clients turn back the clock, and tailors plans that build on strengths while working around limitations.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss, Family Fitness

  Training methods

  Strength & Conditioning, Functional Training, Resistance Training, Cardiovascular Training

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Athletes, Parents, Event preparation clients, Beginners, All fitness levels

  Pricing

  Solo: FROM $60 AUD per session/person; Shared: FROM $36 AUD per session/person

  Free offers and trials

  Up to 20% off buying recurring 4-week memberships for coaching

  Online coaching

  Online training available for both shared and solo programs

  Nutrition

  Nutrition planning included with training programs

  Group classes

  Semi-private and group sessions available

  Practical

  • Booking: Online booking system (Punchpass - https://hbt.punchpass.com/calendar?course=84796), Phone (0422 322 073)

  Address

  Unit 3/4 Upton St, Altona VIC 3018

  Team

  • TWTom Wasiek

• MH

  MoveWell Health & Fitness

  Carnegie, VICPersonal trainer·5(4)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Carnegie listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  120 Leila Rd, Carnegie VIC 3163

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• MH

  MoveWell Health & Fitness

  Bentleigh East, VICPersonal trainer·5(39)

  • Fitness for Over 35s
  • Women's Health
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh East listings

  View more about MoveWell Health & Fitness

  About

  MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

  Specialisations

  Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

  Training methods

  1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

  Where they train

  Private Studio, Online, Outdoor, Mobile

  Ideal for

  Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

  Free offers and trials

  Free trial session

  Online coaching

  Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

  Nutrition

  Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

  Group classes

  Small group personal training classes

  Practical

  • Booking: Online booking system (PTMate app)

  Address

  1034a North Rd, Bentleigh East VIC 3165

  Team

  • JJasonOwner / Head Personal Trainer
  • JJenAssistant Trainer
  • KKirstyTranqWell Specialist

• FP

  FN Personal Trainers Melbourne

  Melbourne CBD, VICPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about FN Personal Trainers Melbourne

  About

  FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

  Where they train

  Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

  Ideal for

  Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

  Pricing

  No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

  Free offers and trials

  Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Online personal training available as a service offering

  Nutrition

  Custom nutrition plans included with personal training packages

  Facilities

  Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

  Practical

  • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
  • Insurance: NDIS Personal Trainer service available

  Address

  level 2 & 3/276 Flinders St, Melbourne VIC 3000

  Team

  • ALArmstrong Lazenby
  • BBrooke
  • GGary
  • SSam
  • MMichaela
  • BBritt
  • AAnthony

  Client testimonials

  “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”

  “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”

• LE

  Lifestyle Essentials

  Mitcham, VICPersonal trainer·5(53)

  • Senior Fitness
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Mitcham listings

  View more about Lifestyle Essentials

  About

  Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.

  Qualifications

  • Allied Health Professional registration
  • Fitness Australia affiliated
  • Osteopath registered

  Experience

  The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.

  Specialisations

  Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention

  Training methods

  Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)

  Where they train

  Private Studio, Outdoor

  Ideal for

  Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients

  Free offers and trials

  Free consultation; Free assessment

  Online coaching

  Online personal training available

  Nutrition

  Nutritional Coaching offered

  Group classes

  Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes

  Class timetable

  Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm

  Practical

  • Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
  • Insurance: HICAPS (health fund rebates)

  Address

  503 Whitehorse Rd, Mitcham VIC 3132

  Team

  • SSimonPersonal Trainer

  Client testimonials

  “Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...”

  “Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....”

  “After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...”

• FP

  FN Personal Trainers - Melbourne

  Port Melbourne, VICPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Mobile
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about FN Personal Trainers - Melbourne

  About

  FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.

  Qualifications

  • Certificate III Fitness (inferred)
  • Certificate IV Fitness (inferred)
  • Physiotherapy qualification (Sam)
  • Professional trainers with industry certifications

  Experience

  FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

  Training methods

  Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

  Where they train

  Mobile, Gym-based, Home Visits, Outdoor, Online

  Ideal for

  Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

  Pricing

  Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

  Free offers and trials

  Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

  Online coaching

  Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

  Nutrition

  Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

  Facilities

  Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

  Practical

  • Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
  • Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
  • Insurance:

  Address

  Unit 1208/320 Plummer St, Port Melbourne VIC 3207

  Team

  • ALArmstrong Lazenby
  • AAnthony
  • GGary
  • SSam
  • BBritt
  • BBrooke
  • TCTalya Cohen
  • MMichaela

  Client testimonials

  “I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”

  “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

  “I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”

  “Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

  “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

  “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”

• FF

  Fitness Fever Personal Training

  St Kilda East, VICPersonal trainer·4.9(19)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support
  • Athletics Australia Level 2 Running Coach (Pete)

  Claim this listingSee St Kilda East listings

  View more about Fitness Fever Personal Training

  About

  Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.

  Qualifications

  • Athletics Australia Level 2 Running Coach (Pete)
  • Accredited Practising Dietitian - APD (Clair Campbell)

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

  Training methods

  HIIT, Functional Training, Running Coaching, Compound Fitness

  Where they train

  Private Studio, Outdoor, Mobile, Online, Home Visits

  Ideal for

  Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups

  Pricing

  Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...

  Nutrition

  Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...

  Group classes

  Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM

  Practical

  • Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
  • Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)

  Address

  133 Glen Eira Rd, St Kilda East VIC 3183

  Team

  • PPete
  • CCClair Campbell
  • DMDeb Meltzer