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Personal trainers

Personal Trainers in Melbourne

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

113 women's fitness trainers & gyms in Melbourne with nutrition support

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Personal trainers

  • South Melbourne, VICPersonal trainer5(23)

    • Strength & Conditioning
    • Women's Fitness
    • Glute Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about SimSimSquats
    About

    Melbourne-based women's fitness and wellness coach specialising in strength and glute training for women 35+. Simone helps clients build confidence and strength through intelligent programming, proper technique, and hormone-aware nutrition, even with injuries or complex health conditions.

    Experience

    Simone's own journey with Endometriosis, PCOS, breast surgery, and anxiety, combined with years of high-level training, informs her philosophy that training smarter—not harder—is key. She specialises in safe progression, rehabilitation, recovery, and strength that supports life.

    Specialisations

    Strength & Conditioning, Women's Fitness, Glute Training, Rehab / Injury Recovery

    Training methods

    Strength Training, Glute-Focused Training, Technique-Led Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women 35+, Women with injuries or surgeries, Women with complex health conditions, Women with Endometriosis, Women with PCOS, Beginners through experienced lifters

    Pricing

    Online coaching: Premium 12 week block: $120 per week; Nutrition only 12 week block: $89 per week; Once off custom program: $299 upfront; Personal training sessions: 45 min: $100; 60 min: $120; 90 min: $170

    Free offers and trials

    Initial consultation: First session with new clients requires 1 or 1.5 hour consultation to cover goals, health history, injuries, and movement patterns (required for new PT clients)

    Online coaching

    Options: Premium online coaching ($120/week for 12-week blocks); Nutrition-only coaching ($89/week for 12-week blocks); Once-off custom program ($299); Includes: Personalised strength and glute-focused programming; Home or gym-based options; Exercise video demonstrations; Nutrition support tailored to goals; Educational content explaining exercises and rationale

    Nutrition

    Nutrition coaching: Cost: $89 per week; Nutrition only includes: Personalised calorie and macros based on individual goals; Optional weekly customised meal plan—tailored to food preferences and dietary requirements

    Practical
    • Booking: Online booking system (pt-bookings page); Application form (for online coaching)
    Address

    Remedy Grounds, 3/186 York St, South Melbourne VIC 3205

    Team
    • Simone Jacks
    Client testimonials
    Simone has been the best personal trainer I've ever worked with. I joined her a year and a half ago and followed her program with one session a week plus two to three sessions on my own. In just the first 10 months, I had already achieved about 80% of my goals. What makes Simone stand out is her patience and the way she pays close attention to individual needs. She truly cares, and that has been the key to my success. I couldn't recommend her highly enough!
    Shima
    I'm so happy right now, I actually didn't think I'd see any progress this quickly and somehow I've lost weight and my butts growing. Thank you xxx
    Sasha
    Sim is an amazing trainer! She's incredibly knowledgeable about keeping the body safe, which was really important for me as I've had a few injuries.
    Selene
  • Black Rock, VICPersonal trainer5(1)

    • Women's Fitness
    • Post-Menopausal Health
    • Strength & Conditioning
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    • Personal Trainer
    View more about PanchaFit
    About

    Ruth is a personal trainer, yoga teacher and nutrition expert with 17+ years experience specialising in women's health. She offers holistic services covering exercise, nutrition, sleep and stress to help women over 35 feel happier and healthier during perimenopause and beyond.

    Qualifications
    • Personal Trainer
    • Yoga Teacher
    • UK Registered Dietitian
    • Sports Nutrition (Australian Institute of Sport)
    • Low FODMAP Diet (King's College London - MONASH principles)
    Experience

    17+ years. Personal trainer, yoga teacher and nutrition expert with 17+ years in health and wellbeing. Registered Dietitian with 15 years clinical experience specialising in women's health, gut health, reproductive disorders, and menopause. Further training: Sports Nutrition at Australian Institute of Sport, low FODMAP diet at King's College London.

    Specialisations

    Women's Fitness, Post-Menopausal Health, Strength & Conditioning, Nutrition Coaching, Hormone Support, Gut Health

    Training methods

    Strength Training, Yoga, Aerial Yoga, Resistance Band Training

    Where they train

    Private Studio, Home Visits, Online, Garage Gym

    Ideal for

    Women over 35, Women over 40, Peri-menopausal women, Post-menopausal women, Women age 35-70+

    Pricing

    Fte program includes: Weekly strength training workout plans and videos, 2 sets of resistance bands (short and long), weekly support and 2x 1-hour coaching calls, food diary analysis, weekly exercise support and downloadable resources, lifetime access; Private yoga session: $50 AUD; Nutrition plus package: $250 AUD (food diary analysis, tailored advice, 7-day personalised meal plan with recipes); Nutrition works package: $500 AUD (food diary analysis, meal plan, health assessment, 2x 40-minute online sessions); Nutrition basics package: $100 AUD (food diary analysis and tailored advice);...

    Online coaching

    Formats: Live online personal training sessions; Video submission for feedback; Fitter Than Ever (FTE) Program - comprehensive 12-week at-home strength training program with weekly content; Online nutrition consultations via video call; Fte program details: Online at-home strength training program for women over 35. Includes 2x strength training sessions per week, 1x yoga or breath work weekly, meal and snack ideas, nutrition masterclass, menopause masterclass, and weekly educational downloads. Lifetime access to all content, pick-and-choose modules, personalised with weekly support from...

    Nutrition

    Service types: 1-hour nutrition consultations via video call; Food diary analysis; Personalised meal planning; Health assessments; Individualised nutrition advice; Specialisations: Peri-menopause and post-menopause nutrition; Gut health and IBS; Menopausal bloating; Reproductive disorders (endometriosis, PCOS, adenomyosis); Fertility and pregnancy nutrition; High cholesterol; Disordered eating; Exercise nutrition; Registration status: UK Registered Dietitian. Qualifications recognised by Dietitians Australia but not currently registered with DAA as an APD - cannot accept Medicare.

    Group classes

    Women's Strength Training (group sessions)

    Facilities

    Variety of equipment (specific types not detailed), Garage gym with garden

    Practical
    • Booking: Online booking system (Momence); Email: panchafit@outlook.com
    • Insurance: Cannot accept Medicare as not registered with DAA as an Accredited Practising Dietitian. Private payment required for nutrition services.
    Address

    13 St Andrews Ct, Black Rock VIC 3193

    Client testimonials
    Ruth provides evidence based, practical and easy to understand advice. Ruth has been an invaluable guide through the maze of nutritional science that is out there
    Claire
    Lovely friendly, non-judgemental advice!
    Hannah
    After a couple of years of my own research I felt overwhelmed & disheartened. A visit & support from Ruth helped clarify some things I could try & about how to reintroduce foods gradually to identify triggers. This has helped significantly & my symptoms have now reduced to a point where I can eat a wider range of the foods I want without consequence.
    Laura
  • Edithvale, VICPersonal trainer5(24)

    • Women's Fitness
    • Post-Natal
    • Outdoor
    • Nutrition support
    • 8+ years' experience
    View more about Flex Outdoor Fitness
    About

    Nikki is a Certified Personal Trainer and mum of 2 who created Flex Outdoor Fitness as a supportive, judgment-free community for women to get fit and feel empowered.

    Experience

    8+ years. Nikki is a certified personal trainer and busy mum of 2 with 8+ years experience. She created Flex to provide a supportive, judgment-free space for women to get fit.

    Specialisations

    Women's Fitness, Post-Natal

    Training methods

    Boot Camp, HIIT, Strength & Conditioning

    Where they train

    Outdoor

    Ideal for

    Mothers/Mums, Post-natal women, All fitness levels, Women

    Pricing

    Group fitness: Casual class: $17.50 AUD; 10 class pass: $150 AUD; 20 class pass: $280 AUD; Personal training: 30 min session: $45 AUD; 2 to 1 30 min session: $80 AUD; 2x 30 min sessions per week: $75 AUD; Nutrition coaching: 2 week kickstart: $140 AUD; 4 week transformation: $240 AUD; 12 week lifestyle plan: $600 AUD

    Nutrition

    Nutrition coaching available - 2 week Kickstart ($140), 4 week Transformation ($240), 12 week Lifestyle Plan ($600)

    Group classes

    Strength, Boot Camp, HIIT

    Class timetable

    Friday: 9:15 AM HIIT; Monday: 6:00 PM Strength; Tuesday: 9:15 AM Strength; Thursday: No classes; Wednesday: 9:15 AM Boot Camp; 2:30 PM Boot Camp; 6:00 PM Boot Camp

    Practical
    • Parking: Ample parking available near Haig Ave location
    • Booking: Contact via website form or phone
    Address

    7 Haig Ave, Edithvale VIC 3196

    Team
    • Nikki
    Client testimonials
    So glad I found Flex Outdoor Fitness! After having my son, I really struggled to get back into a fitness routine. Nikki challenges me and has given me confidence in my ability to do things I would have never thought I can do.
    Amber
    I love the relaxed atmosphere, I didn't feel like I already had to be fit or wearing the latest gear to feel comfortable going to the classes.
    Leonie
  • Bannockburn, VICPersonal trainer5(6)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Fitness (inferred from context)
    View more about Habitual Health
    Qualifications
    • Cert IV Fitness (inferred from context)
    • Pre-Natal Personal Trainer (qualified)
    • Post-Natal Personal Trainer (qualified)
    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training, Weight Loss Training

    Where they train

    Private Studio, Semi-Private Studio, Online

    Ideal for

    Women over 40, Post-natal women, Women of all ages, Men (welcome to join, especially with partners), Beginners with no gym experience, Anxious about gym environments

    Pricing

    Pricing note: Personal training programs range from $80 - $320 per week with access to complete fitness app for at home lifestyle and nutrition support; Pt session cost: $80 - $320 per week

    Free offers and trials

    Complimentary consultation

    Online coaching

    Online coaching option available

    Nutrition

    true

    Group classes

    6am, 7am, 9am, 5pm, 5:15pm, 4, true

    Facilities

    Burnfit 247, Small membership base - often 2-4 people in gym at one time

    Practical
    • Accessibility: Small membership base with often 2-4 people in gym at one time - designed to reduce anxiety for beginners and those intimidated by gym environments
    • Booking: Online booking form on website; Phone: 0410686817; Email: habitualhealth.aus@gmail.com
    Address

    48 Willowbrae Way, Bannockburn VIC 3331

    Team
    • Anna Furniss
    Client testimonials
    I never thought I would be able to do a proper squat again with my knees but 6 months with Anna and I am squatting freely with weight and no pain
    Natasha Mitchell
    I can walk up stairs without knee pain and I feel so much more confident exploring walking trails, my balance is so much better
    Amanda Bartlett
    I always laugh when I come here, I had never set foot in a gym and I was terrified but Anna makes it fun and she makes me feel so comfortable
    Amanda Bartlett
    My lowerback pain has gone, my core is feeling stronger
    Helen Paxton
    I actually ran today, I can't believe I can run
    Helen Paxton
    I have already dropped a jeans size in 6 weeks
    Natasha Mitchell
  • Hamlyn Heights, VICPersonal trainer5(14)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Certified Natural Therapist (International Institute for Complementary Therapists)
    View more about Kerrie Fatone
    About

    Personal Trainer, Fitness & Health Coach, and Wellness promoter with 20+ years experience. Kerrie specialises in personalised fitness and nutrition coaching with a holistic approach to health and wellbeing, focusing on addressing root causes rather than just symptoms.

    Qualifications
    • Certified Natural Therapist (International Institute for Complementary Therapists)
    • Certified Nutrition Psychology (for food choice and eating habits)
    • Certified Super Nutrition and Superfoods for Optimal Health
    Experience

    20+ years. 20+ years in personal training industry. Experience training clients for triathlons, marathons, figure fitness competitions, and various fitness goals. Founded Bounce Fitness in 2001. Specialises in long-term client relationships and individualised programming.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness, Health Coaching, Wellness, Stress Management, Hormone Health

    Training methods

    Functional Training, Resistance Training, High Intensity Workouts, Personalized Program Design

    Where they train

    Private Studio, Gym-based, Outdoor, Retreats

    Ideal for

    Women, Athletes, Beginners, Post-natal clients, Clients with injuries, Senior fitness clients, Clients with Parkinson's Disease, Menopausal women, Families

    Pricing

    Fitness, Coaching and infrared sauna packages available to suit different needs. Offerings include stand-alone health coaching, hormone reset packages, performance packages, and detox packages which include infrared sauna access. No lock-in contracts.

    Free offers and trials

    Free 15 minute consultation; Free eBook on health hacks

    Nutrition

    Comprehensive nutrition coaching and dietary support. Services include: food label education, ingredient consequence guidance, food alternatives, optimal cooking methods, elimination diets, vitamin and mineral introduction, nutrition psychology for food choice and eating habits, recipe creation and sharing, cooking classes, and ongoing nutritional guidance based on latest research.

    Group classes

    Group Training Sessions, Wellness Retreats, Nature Hikes, Fitness Holidays, Cooking Classes, Meditation Sessions

    Facilities

    Private Gym, Infrared Sauna

    Practical
    • Booking: Online booking form, phone contact (0413 929 702), or contact form on website
    Address

    10 Graham St, Hamlyn Heights VIC 3215

    Client testimonials
    Kerrie has been my trainer for the last three years. I would have to say that in this time Kerrie has transformed me. I have lost 16 kilos and become stronger and fitter. She maintains a long-term plan where she works you towards achieving your goals. Her workouts are always varied and interesting. After three years, she still comes up with new exercises every week that I have never done before. I don't know how she manages to plan in advance for every workout for every client, and keep it fresh and specific to their needs, but she does it every single time. She is, without doubt, the best trainer I've ever had.
    Scott P
    I am so glad I followed my gut instinct to start training with Kerrie Fatone. You take the time to get to know how hard to push each individual, you embrace us all, you put in every effort to make sure we are healthy and you provide so much more than a fitness service. You invest your whole heart into what you do. Thank you for sharing your knowledge and experience. Thank you for supporting me on this amazing journey. I feel amazing!
    Leanne Y
    Kerrie has helped me tremendously in slowing down the progression of my Parkinson's Disease. She puts much thought and care into devising exercises specifically to challenge my brain, balance and coordination. My physical strength has improved off-the-chart, thereby reducing my falls risk, enhancing my current day-to-day life and preparing my body for whatever the future holds. I am in better shape now than I've ever been… it has been truly life changing.
    Cherie
  • McKinnon, VICPersonal trainer5(79)

    • Weight Loss
    • Body Transformation
    • Event Preparation
    • Free trial session
    • Private studio
    • Nutrition support
    • Diploma in Personal Training (2015)
    View more about Synergy Training & Health
    About

    Synergy Training & Health is a boutique personal training studio specialising in weight loss, body transformation, and event preparation with a holistic approach including training, nutrition, and mindset support for busy professionals, parents, and everyday people.

    Qualifications
    • Diploma in Personal Training (2015)
    Experience

    9+ years. Vinay Koka completed his Diploma in Personal Training in 2015 and began working in a boutique personal training studio focusing on weight loss and transformations. He founded Synergy Training and Health in late 2018 and has achieved significant client results through a holistic approach balancing health, fitness, and mental wellbeing.

    Specialisations

    Weight Loss, Body Transformation, Event Preparation, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Senior Fitness

    Training methods

    Strength Training, Resistance Training, Progressive Strength Training, Functional Training, Movement Assessment-Based Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, Couples, Women over 30, People over 40, 50, 60+, People returning after injury or time away, People managing back pain or hormonal changes, Beginners to fitness, People with herniated discs, Clients with thyroid conditions, Clients with chronic pain, Mums with young children and toddlers

    Pricing

    Contract terms: No lock-in contracts; Format options: 1-on-1, 2-on-1 (couples/friends) available; Weight loss 12 week program: $80 per week (12-week programs)

    Free offers and trials

    Free trial week of training (limited time offer mentioned on Instagram)

    Nutrition

    Components: Flexible nutrition support; Weekly check-ins; Habit formation coaching; Systems-based nutrition approach; Protein-focused meal structuring; Environmental setup for better habits; Nutrition support built on habit formation rather than strict rules; includes flexible nutrition guidance, meal structuring, snacking strategies, and identity-based dietary change. Focus on consistency over perfection.

    Facilities

    State-of-the-art equipment, Dedicated play-pen area for toddlers and young children, Plenty of parking, Spacious environment, Calming colour palette and design, Thoughtfully selected equipment

    Practical
    • Parking: Plenty of parking available
    • Accessibility: Family friendly: Dedicated play-pen area for mums with babies and young toddlers
    • Booking: Phone call or contact form on website
    Address

    189 McKinnon Rd, McKinnon VIC 3204

    Team
    • Vinay Koka
  • Wantirna, VICPersonal trainer5(16)

    • Women's Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • Personal Trainer
    View more about Health & Selina
    About

    Qualified Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist offering realistic health and movement coaching. Uses personalised plans to help clients improve their lives, perceptions, and relationship with health and exercise.

    Qualifications
    • Personal Trainer
    • Strength and Conditioning Coach
    • Nutrition Specialist
    • Dance Teacher (nearly 20 years)
    Experience

    16+ years. Working in the industry since 2009 as a Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist. Also has nearly 20 years experience as a dance teacher. Works with people of all different shapes, sizes, ages and genders.

    Specialisations

    Women's Fitness, Strength & Conditioning, Athletic Performance, Nutrition Coaching

    Training methods

    Functional Training, Strength Training, Movement coaching

    Where they train

    Private Studio

    Ideal for

    All ages and genders, Dancers, Women

    Pricing

    $65 per 50-minute one-on-one session

    Online coaching

    Pricing: From $40 per month; Online coaching packages starting as low as $40 a month for those with gym memberships unsure what to do, or those wanting home workouts. Variety of packages depending on personalisation level and motivation needed.

    Nutrition

    Nutrition guidance to supplement training or standalone. Initial nutrition consultation in-person or online, then ongoing nutrition guidance and access to trainer with any questions for one month.

    Group classes

    Educational workshops including 'Stronger Feet, Better Dancers' - a 90-minute interactive workshop for dancers aged 9+, covering foot health, lower limb longevity, injury prevention, and athletic performance. Some workshops run in collaboration with The Foot Collective., 2-4 people only, available for those wanting lower training costs or to train multiple times per week

    Facilities

    Purpose-built home studio in Wantirna, Free weights, Machines, Mixed-weight barbells, Rowing machine, Kettlebells, Slam balls, Conditioning equipment, Sliding doors, windows, high roofs, industrial fan, Minimal mirrors, clean, well-maintained, positive atmosphere

    Practical
    • Booking: Online contact form, phone consultation available
    Address

    29 Dumfries Way, Wantirna VIC 3152

    Client testimonials
    We first started PT with Selina almost 12 months ago, to get 'wedding ready' it's now been 6 months since our wedding, we can't stop, we're hooked! Selina has an abundance of knowledge, and mixes up every session to keep it interesting & fun. If you're considering getting a PT, look no further, Selina is the one!
    Shelby & Casey
  • Hoppers Crossing, VICPersonal trainer5(15)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Nutrition support
    • Cert III in Fitness
    View more about Iron Retreat Personal Training
    About

    Iron Retreat is a private personal training studio run by Coach Matt offering personalised training and lifestyle coaching combined with alternative healing techniques including Applied Muscle Testing and Emotion/Body/Belief Code to address physical and emotional imbalances.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Personal Training
    • Senior First Aid & CPR
    • Working with Children Check
    • International Academy of Physique Conditioning - Bodybuilding & Contest Preparation
    • Power Lifting Australia - Level 1 Powerlifting Coaching Course
    • Sports Science Education Institute - The Science of Coaching Children
    • Australian Fitness Network - How to Coach Your Clients to Success
    • Beck Health & Nutrition - Sports Nutrition (Nutrition for Optimal Exercise Performance)
    • Enterprise Fitness - Eat Your Way to Abs Seminar
    • Integrative Health & Fitness - Applied Muscle Testing (Level 1, 2 & 3)
    • Enterprise Fitness - How to Train the Female Competitor
    • Enterprise Fitness - 3 Day Personal Training Internship
    • Iron Revolution – Strong Man Workshop
    • Icon Performance Health – Christian Thibaudeau's Neurological and Physical Type Program Design Seminar
    • Axxis Consultancy & Bushido Strength - Functional Medicine & Personal Training
    • Dan Garner - Ultimate Nutrition Mentorship
    • Bodyseek - Magnificent Mobility, Nutrition Fundamentals, Advanced Program Design, Strength & Program Design
    • Eugene Teo - Muscle Mechanics
    • Clean Health Fitness Institute - Performance Nutrition Coach (Lv1&2), YSPI Body Comp, Hypertrophy Mastery, Art of Gen Pop Transformations, Advanced Program Design & Neurological Profiling
    • Stop Chasing Pain - The Body Aquarium/Lymphatic Mojo
    • Strength Community/Strength Sensi - Anatomy for Trainers
    • Luke Tulloch - How to Diet without Tracking
    • Muscle Nerds - Online Training Course
    • Dr. Jimi Wollumbin – Myofascial Meridians – Foundation Course
    • Emotion, Body & Belief Code Practitioner – Discover Healing
    Experience

    Coach Matt has extensive qualifications and training across personal training, strength & conditioning, nutrition, and alternative healing modalities. He specialises in bodybuilding, powerlifting, physique transformation, female fitness, and holistic wellness approaches.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Fitness Transformation, Post-Natal, Women's Fitness

    Training methods

    Functional Training, Strength Training, Powerlifting, Applied Muscle Testing, Emotion/Body/Belief Code

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced athletes, Women, Post-natal women, Those seeking physique transformation, Bodybuilders, Powerlifters, General fitness

    Nutrition

    Nutrition coaching and plans available that coincide with exercise and training regimen. Guidance on eating for specific goals, food sensitivities, and optimal health. Sports nutrition and performance nutrition specialization.

    Practical
    • Booking: Contact via phone (0428 369 590), email (ironretretpt@outlook.com), or online contact form. Apply via website to work with Matt.
    Address

    2 James Austin Pl, Hoppers Crossing VIC 3029

    Team
    • MattCoach/Owner
    Client testimonials
    Define happiness ... well that's what I discovered on my fitness/training/persona...
    Tiffany
    I have known Matt for a long time and have always loved his passion for Person...
    Matt
    Have been attending iron retreat for a while, Matt is a dedicated trainer who has s...
    Becc
  • Sunshine, VICPersonal trainer5(39)

    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Girls Lift
    About

    Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.

    Experience

    Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Women, Girls, All fitness levels, Beginners, Advanced lifters

    Free offers and trials

    Free initial consultation

    Online coaching

    Girls Lift Online Portal with exclusive resources included in coaching programs

    Nutrition

    Initial nutrition consult session with ongoing guidance and support included in coaching programs

    Group classes

    Strength training sessions, Conditioning sessions

    Class timetable

    Session timetable available on website (image referenced but specific times not extracted from text)

    Practical
    • Booking: Online contact form on website
    Address

    77 Wright St, Sunshine VIC 3020

    Team
    • Karla
    Client testimonials
    I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.
    Jacqui
    I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.
    Tarshy
    Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.
    Tomoko
  • Malvern East, VICPersonal trainer5(32)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Body be well-personal trainers
    About

    Bespoke personal training facility in Malvern East. Caters to all fitness levels, teaching symmetrical, agile and strong bodies through functional movement patterns and weight training. Integrates exercise with food coaching.

    Experience

    Diana Tencic has 18+ years experience. Started fitness journey 29 years ago, overcame ulcerative colitis/proctitis through diet and exercise changes. Post-natal fitness specialist with knowledge of fructose malabsorption and sugar-free living. Ross Andrews has 25+ years experience with strength & conditioning, spin, and cricket coaching background. Family business prioritises living the fitness and nutrition philosophy they teach.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

    Training methods

    Functional Training, Weight Training, Resistance Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Post-natal women, Busy parents, Women, Beginners, Experienced exercisers

    Pricing

    Intro offer: 3 session pack available for first timers; Free session: Free 30-minute introductory session

    Free offers and trials

    Free 30-minute session (try before you buy program)

    Nutrition

    Food coaching; Meal guidance; Nutrition education; High-protein recipe book (30 recipes with meal plans and snacks)

    Group classes

    Semi-private group fitness sessions

    Facilities

    Free weights, Dumbbell rack, Cable machine, Clean, modern private studio space

    Practical
    • Booking: Phone (0413 570 195) or contact form on website
    Address

    2/1939-1941 Malvern Rd, Malvern East VIC 3145

    Team
    • Diana Tencic
    • Ross Andrews
    Client testimonials
    I have been training with Diana for approximately 6 years and it has seriously changed my life. I feel stronger in my body and mind. I look forward to my two training sessions each week. They are always different and I never get bored. Diana is so knowledgeable in her field and she is a true inspiration to me
    Dani Konstantas - Rockstar client
    I train one on one with Diana once a week, but I can tell you her positive effect on me lingers all week! Spending time with her not only strengthens my body but my mind and spirit profits as well. You won't find a more generous coach, she gives me the tools I need to help myself.
    Mel Brady - Embrace Age
    I have been using the body be well bands for about a month and love how they have toned my body. Using them regularly is important. A fantastic addition to my fitness tool kit.
    Joanna Fincham - Director the Nourish Nook
  • Templestowe Lower, VICPersonal trainer4.9(344)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Health
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Top to Toe Health
    Experience

    Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness

    Training methods

    Functional Training, Pilates, Exercise Physiology, Dry Needling

    Where they train

    Private Studio, Telehealth, Home Care Package

    Ideal for

    Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)

    Online coaching

    Telehealth services offered

    Nutrition

    Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist

    Group classes

    Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise

    Class timetable

    Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)

    Practical
    • Accessibility:
    • Booking: HotDoc online booking system, Phone (03) 9850 7720
    • Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...
    Address

    Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107

    Team
    • Michelle de BoerPersonal Trainer
    • Viv KumarPersonal Trainer & Nutritionist
    • Taylor BurnettMyotherapist
    • Kayla SangiorgioMyotherapist

Gyms with personal trainingPT is usually charged on top of membership

  • Hoppers Crossing, VICGym5(34)

    • Reformer Pilates
    • Mat Pilates
    • Yoga
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Personal Training Certification
    View more about The Just Being co.
    About

    Keely is a holistic health practitioner specialising in reformer and mat pilates, yoga, and barre with 15+ years of experience. Her approach integrates mind, body and spirit, informed by personal experiences with grief, loss, and rebuilding.

    Qualifications
    • Personal Training Certification
    • Mat Pilates Certification
    • Nutritional Medicine (3-year course)
    Experience

    15+ years. Started in health industry over 15 years ago as massage therapist, transitioned to personal training, completed 3-year nutritional medicine course, mat pilates certified. Opened hybrid studio in Laverton in 2016. Has worked with pregnant women, peri and post-menopausal clients, injuries and medical conditions.

    Specialisations

    Reformer Pilates, Mat Pilates, Yoga, Yin Yoga, Barre, Post-Natal, Peri/Post-Menopause, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Advanced practitioners, Pregnant women, Peri-menopausal women, Post-menopausal women, People with injuries, People with medical conditions, All fitness levels

    Pricing

    First class free: Free (Altona reformer classes); Private sessions: $69.00 per week (60 minute sessions); Reformer pilates altona: $50.00 per week (2 classes per week); First class introductory: $9.90 (Hoppers Crossing); Unlimited classes hoppers: $35.00 per week

    Membership

    $35.00 per week (unlimited classes, Hoppers Crossing)

    Free offers and trials

    First class free at Altona reformer classes; First class $9.90 at Hoppers Crossing; Free initial assessment available for private sessions

    Online coaching

    Format: Zoom classes; Online/zoom classes available for participants

    Nutrition

    Nutrition support included with private sessions

    Group classes

    Reformer Pilates, Mat Pilates, Yin Yoga, Breath Work, Barre

    Class timetable

    Available on website (timetable pages for Hoppers Crossing and Altona with specific class schedules)

    Practical
    • Booking: Online booking system (via website timetable pages)
    Address

    9 Crofton Ct, Hoppers Crossing VIC 3029

    Client testimonials
    Keely not only offers great active classes but she is an abundance of knowledge and is such a warming person to encounter. So would I recommend everyone to come and experience such a warm, inviting and energetic environment.
    Odette Abouton
    Keely is very knowledgeable, encouraging and wonderful to be under. So I feel motivated to work out because the classes are very wholesome and friendly. And it's a great bunch of people and a lot of fun! There are also a wide range of classes which I can change and choose each week depending on how I am feeling.
    Namita Kelly
    The environment that Keely has created is like no other gym, from the personalized approach to each training session, to the all inclusive classes that cater for all fitness levels. Keely really knows her stuff and it shows. Would definitely recommend giving the zoom classes a go, you will not regret it.
    Tania Carrafa
  • Bayswater, VICGym4.6(203)

    • Weight Loss
    • Strength & Conditioning
    • Bodybuilding
    • Free trial session
    • Nutrition support
    View more about Melbourne Muscle Gym
    About

    Melbourne Muscle is an advanced fitness facility in Bayswater offering 24/7 gym access, unlimited group classes, personal training, and premium recovery amenities including sauna, cold plunge, and hot spa.

    Specialisations

    Weight Loss, Strength & Conditioning, Bodybuilding, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Competition Prep

    Training methods

    HIIT, Functional Training, Calisthenics, Yoga, Pilates, Powerlifting, Olympic Lifting, Bodybuilding

    Ideal for

    All fitness levels, Beginners, Athletes, Competitive bodybuilders, People seeking rehab/recovery, Women, Weight loss seekers

    Membership

    Direct debit plans: Cost: $10 per week; HOT OFFER; Duration: 18 months; Cost: $14.95 per week; Duration: 12 months; Cost: $19.95 per week; Duration: 6 months; Cost: $21.95 per week; Duration: 3 months; Membership includes: Advanced Fitness Facility; 24/7 Access (with additional $15 access tag at sign up); Unlimited Group Classes; Spa & Sauna access; Free Locker Use/Hire; Member Discounts; Upfront memberships: Cost: $650 once off; No admin fee; Duration: 12 months; Cost: $450 once off; No admin fee; Duration: 6 months; Cost: $260 once off; No admin fee; Duration: 3 months

    Free offers and trials

    Free trial: Free trial membership available; Complimentary visit: Complimentary visit can be arranged by contacting the gym

    Nutrition

    On-site nutritionist available; Provider: Maggie Carter (Nutritionist)

    Group classes

    HIIT, Conditioning classes, Mat Pilates

    Facilities

    Advanced weight equipment, Cardio equipment, Spa (11,000 litre hot spa), Sauna (infrared and traditional steam), Cold plunge pools (as low as 4 degrees), Posing room (free, available anytime, no booking required), Caffeine & Protein Café, Supplement store, Free locker use/hire, Recovery room

    Practical
    • Booking: Online booking system (online memberships available via direct entry), phone contact, visit in person, contact form on website
    Address

    379 Bayswater Rd, Bayswater VIC 3153

    Team
    • Matt McDonaldClub Manager
    • David Catherine
    • Graham Jordan
    • Madison Pallotta
    • Elle CurtisAssistant Manager
    • Karim Daou
    • Nikola Canoski
    • Con Manavakis
    • Emily Craig
    • Jake Cosenza
    • Chloe WellsAlso listed as Membership Consultant
    • Luke AndersonAlso listed as Caretaker
    • Milos Komnenovic
    • Maggie CarterNutritionist
    • Keanu VieiraMembership Consultant
  • St Kilda, VICGym4.9(65)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    View more about TIGHTEN UP
    About

    TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.

    Experience

    17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

    Pricing

    Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

    Free offers and trials

    Complimentary consultation available

    Online coaching

    Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

    Nutrition

    Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

    Group classes

    Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

    Class timetable

    22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

    Practical
    • Booking: Enquire online via website; phone 0418 263 786
    Address

    334 St Kilda Rd, St Kilda VIC 3182

    Team
    • Jewelz
    Client testimonials
    I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.
    Tarn E, 43yrs, Change Manager
    Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.
    Eve W, 38yrs, Physiotherapy Manager
    Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!
    Dani J, 35yrs
  • Richmond, VICGym4.9(714)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • All staff are fully qualified personal trainers with formal fitness qualifications
    View more about Dukes Gym Richmond
    About

    Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.

    Qualifications
    • All staff are fully qualified personal trainers with formal fitness qualifications
    Experience

    Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

    Training methods

    Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

    Pricing

    Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

    Membership

    $18.95 per week (basic 24/7 gym access)

    Free offers and trials

    Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

    Online coaching

    Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

    Nutrition

    28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

    Facilities

    Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

    Class timetable

    No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

    Practical
    • Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership
    Address

    99 Murphy St, Richmond VIC 3121

    Team
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Mak Amin
    • Michael Chegorian
    • Mark Bisucci
    • Noah Follows
    • David Pamplona
    Client testimonials
    Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.
    Jeron
    After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.
    Anita L.
    Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!
    Elise R.
  • Bayswater, VICGym5(5)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Fitness Addicts
    Experience

    12+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Ideal for

    New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

    Free offers and trials

    Free Consultation

    Online coaching

    Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

    Nutrition

    true

    Group classes

    Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

    Facilities

    Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

    Practical
    • Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form
    Address

    Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

    Team
    • Josie Bray
    Client testimonials
    Thanks to Josie, I achieved a goal I once thought was impossible — climbing Ayers Rock. With her expertise, support, and encouragement, she prepared me both physically and mentally for the challenge. Josie has been an incredible trainer, mentor, and cheerleader every step of the way. I can still hear her voice saying, 'just do it' whenever doubt crept in. Thank you, Josie, for all your PT magic and for believing in me.
    Irene
    I am having an incredible experience training at Fitness Addicts with Josie. Josie takes the time to understand my needs and always adjusts my training to work around existing injuries, focusing on strengthening my body safely and effectively. Thanks to her guidance and support, I've lost weight, built confidence, and feel stronger than ever. Josie is compassionate, knowledgeable, and genuinely invested in helping me succeed.
    Stephanie
    After having my baby, I wanted to get back into shape and found Josie at Fitness Addicts. I started in the Fit Mumma program where Josie helped me safely rebuild my strength and train my pelvic floor, knowing how important that recovery is. With her guidance, I regained my fitness and later moved into the Love & Sweat program. I've never felt stronger. Josie is so supportive, and the community she's created makes every session something I look forward to.
    Annie
  • Blackburn, VICGym5(110)

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about 墨尔本健身 - 墨尔本减肥 - HiSuper
    About

    HI SUPER FITNESS is a Melbourne-based personal training specialist focused exclusively on personal training with limited client numbers per trainer. All clients receive comprehensive support including tailored training plans, nutrition guidance, and progress tracking with no lock-in contracts.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Muscle Gain, Body Shaping, Athletic Performance, Body Posture Correction, Stretching & Flexibility, Nutrition Coaching, Teen Fitness, Pre-Conception Fitness, Health & Wellness, Bodybuilding Competition Prep, Mid-Life Health

    Training methods

    Strength & Conditioning, Functional Training, Yoga, Pilates, Reformer Pilates, MMA, Powerlifting, Weight Loss Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (primary focus), Post-natal mothers, Women 30+, Men seeking shaping & strength, Large-base weight loss clients, Bodybuilding competitors, Teen athletes, Mid-life health seekers, Office workers with posture issues

    Languages

    Chinese (Mandarin), English

    Pricing

    No explicit per-session pricing found on website; Free gym access: All personal training clients receive free gym facility access during business hours at Blackburn location (normally costs $15-30/week at other gyms)

    Free offers and trials

    Free trial session available

    Nutrition

    true

    Facilities

    Full gym facilities available, All PT clients have free access to gym facilities during business hours (Blackburn location only)

    Practical
    • Booking: Online contact form; WeChat; Phone
    Address

    169 Whitehorse Rd, Blackburn VIC 3130

    Team
    • Kiki Lin
    • Carrel Yau
    • Lois Lin
    • Amelia Wen
    • Jia Wang
    • Jojo Zhou
    • Kelly Hu
    • Jennifer Wei
    • Christina Shi
    • Wesker Huang
    • Hua Hu
    • Billy Wang
    Client testimonials
    Best gym I've ever been so far, great environment, friendly staff and many professional coaches. Highly recommend Kien - he is result-driven, provides you with tailored work-out plan, and always places clients needs at first. I'm pretty confident to achieve my goal with Kien's help.
    Qing Li
    Richard has been my personal trainer since May this year. I have tried other personal trainers before, Richard really works his way to achieve my goal, he is not just doing his job, he adjusts the strength according to my capability. I highly recommend Hi super fitness if you would like to have a nice figure!
    San Cheng
    If your exercising routine has fallen by the wayside, or you've never really formed a habit like me, all you need is a workout buddy and a trustworthy personal trainer. Over the years I've tried a few gyms in Melbourne, but Hi Super Fitness is the only one that kept me going. Shout out to my personal trainer @Richard. I can see visibility differences after a little over six months. The sessions are well designed to my level. It's true that exercise can be fun!
    jasmine chen
  • South Yarra, VICGym4.7(52)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about GRIPT South Yarra
    About

    GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

    Training methods

    Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

    Pricing

    Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

    Membership

    Weekly pricing shown; exact monthly costs not explicitly stated

    Free offers and trials

    Consultation: Free consultation available

    Online coaching

    App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

    Nutrition

    Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

    Group classes

    Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

    Facilities

    true

    Practical
    • Accessibility:
    • Booking: Online consultation booking; Phone contact; Contact form on website
    Address

    entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

    Team
    • John MartinVOLUMIZE Program
    • Bosko KosturHYPER Program
    • Liv HaversPersonal Training Coach
    • Jack MonthBASE Program
    • Dr Dayne SweresOsteopath
    • Dr Kirren PonniahOsteopath
    • Dr Matt KeyesOsteopath
    • Obi MonekeCo-Owner / Manager / Head of VOLUMIZE
    • Izzy NewboldCoach
    • Brandon GilderHead of HYPER / Coach
    • Vanna BogovicCoach
    • Nigel TausieSenior Coach
  • Abbotsford, VICGym4.9(510)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
    View more about Dukes Gym Abbotsford
    About

    Dukes Gym Abbotsford is Abbotsford's premier 24/7 fitness destination offering flexible gym access, hybrid coaching, and 1-on-1 personal training with a supportive community and dedicated women's-only areas.

    Qualifications
    • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
    Experience

    Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

    Training methods

    Functional Training, Strength Training, Powerlifting, Hypertrophy Training

    Where they train

    Gym-based, 24/7 Access

    Ideal for

    Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

    Pricing

    $69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

    Membership

    Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

    Free offers and trials

    28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

    Online coaching

    App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

    Nutrition

    Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

    Facilities

    24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

    Practical
    • Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in
    Address

    571-573 Victoria St, Abbotsford VIC 3067

    Team
    • Mak Amin
    • Mark Bisucci
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Michael Chegorian
    • Noah Follows
    • David Pamplona
    Client testimonials
    I didn't want to rely on any medicine. So I decided to look for a path that would help myself.
    Mandy
    I never was able to run. I've now run 15ks.
    Sarah Harvey
    I kind of just wanted to be stronger, wanted to feel more confident in myself.
    Taylah
  • Port Melbourne, VICGym5(8)

    • Weight Loss
    • Strength & Conditioning
    • NDIS Support
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about NDIS Personal Trainer Melbourne
    About

    FN Personal Trainers is an experienced NDIS provider offering personalized training at accessible gyms, mobile visits, and online. Specializing in disability support, weight loss, strength building, and sports performance across multiple Melbourne locations.

    Qualifications
    • Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)
    Experience

    Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

    Where they train

    Private Gym-based, Mobile, Home Visits, Outdoor, Online

    Ideal for

    NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

    Pricing

    Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

    Free offers and trials

    Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

    Online coaching

    Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

    Nutrition

    Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

    Group classes

    Group NDIS sessions in small, supportive groups, Corporate group training options

    Facilities

    Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

    Class timetable

    Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

    Practical
    • Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
    • Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
    • Insurance: Supports NDIS Core Supports and Capacity Building funding categories
    Address

    320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    • Gary
    • Sam
    • Britt
    • Anthony
    • Michaela
    Client testimonials
    Gary is really patient with me. After my stroke I was scared to exercise but he made it easy. I can walk much better now and feel stronger. My NDIS funding covered everything.
    Margaret, 67
    Sam comes to my house which is perfect because I can't drive. He understands my condition and never pushes too hard. I'm getting stronger and my pain is less.
    David, 45
    Britt is lovely and makes me feel comfortable. I have anxiety but she's so calm and supportive. Using my NDIS funding for this was the best thing I did.
    Lisa, 32
  • Ringwood, VICGym5(110)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Legacy Health and Fitness Gym & Studio
    About

    Legacy Health & Fitness is a boutique gym in Ringwood specialising in creating lasting change for people 35+. The studio provides personalised, holistic training in an un-intimidating, supportive community environment focused on strength, sustainable lifestyle change, and mental wellness.

    Qualifications
    • Bachelor Applied Science / Human Movement – Deakin University (Corinne Rayson)
    • Diploma of Healing Sciences – College of Therapeutic Resources (Corinne Rayson)
    • Certified Personal Trainer – Kangman & Bateman TAFE (Corinne Rayson)
    • Certified Transformation Specialist – Metabolic Precision (Corinne Rayson)
    • Occupational Therapist (Emily)
    Experience

    15+ years. Legacy Health & Fitness has 15+ years combined experience. Founder Corinne Rayson has 10 years as a Results Coach & Personal Trainer. Trainers include staff with diverse backgrounds: martial arts instructor (8 years), group fitness instructor (12 years), occupational therapist, and others with bootcamp and functional fitness specialisations.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation, Healthy Ageing

    Training methods

    Strength Training, Weight Training, Functional Training, Group Fitness, HIIT

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    35+, 40+, 50+, 60+, Women, Busy professionals, Mums, Beginners

    Free offers and trials

    First class free for new members (obligation-free trial session)

    Online coaching

    Online/Zoom classes available (mentioned in testimonials from lockdown period)

    Nutrition

    Nutrition coaching and guidance included; emphasis on sustainable eating without strict dieting; holistic approach to nutrition and healthy lifestyle

    Group classes

    Lift Training (Strength Training), Group Fitness Classes, Bootcamp-style sessions

    Practical
    • Booking: Online booking system (GymMaster portal), Phone: 0447 342 507, Contact form on website
    Address

    4 Station St, Ringwood VIC 3134

    Team
    • Corinne RaysonFounder + Trainer
    • PetaGym Manager + Trainer
    • MaeTrainer
    • TaniaPersonal Trainer / Group Fitness Instructor
    • AmyTrainer
    • EmilyTrainer
    Client testimonials
    At 60 years of age, I questioned whether I could change my body shape. Working with Kirsten from Legacy Health and Fitness has proven that I can change my shape and my mindset. Kirsten absolutely "knows her stuff" and is motivating and supportive. I have been blown away by the changes I have achieved.
    Jenny Keddell
    Legacy is a welcoming, supportive and non judgemental space, specialising in helping you to reach your health goals in a sustainable way. Corinne and Kirsten live and breathe the meaning of healthy body & healthy mind, and have established a community of inspiring, like minded individuals. This is definitely not just a gym (I have tried them all!).. It's a full service wellness hub with a special community and I've never felt more supported and confident about achieving my goals and maintaining them.
    Hayley Williams
    I have been training with Kirsten for 12 months and just love the amazing results! I am now fitter, stronger and am eating much better. I am finally taking care of me. Kirsten is just so motivating and helps to push you that little further. Thanks for helping me through this difficult year, having classes via zoom kept my mental health in check while in lockdown!! Can't wait to see you and Corinne at your new gym. Looking forward to what the next 12 months will bring.
    Catherine Winduss
  • South Yarra, VICGym4.9(100)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about MFW Fitness Studio (Move For Women)
    About

    Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, All fitness levels, Beginners, Advanced athletes

    Pricing

    Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

    Free offers and trials

    Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

    Nutrition

    true

    Group classes

    Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

    Class timetable

    Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

    Practical
    • Booking: Online booking system (PTMinder)
    Address

    107 Toorak Rd, South Yarra VIC 3141

    Team
    • Sarah Macdonald
    • Soni Shrestha
    • Sarah Davies
    • Dyah Anindyaprasti
    • Cara Ward
    • Sally Jackson
    • Ruby Fraser
    • Rachel Pasman
    • Bobbi Dews
    • Gill Fraser
  • Wantirna South, VICGym5(29)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer
    View more about It's Personal Transformation Specialist
    About

    It's Personal Training offers personalised fitness and nutrition programs for real people, not generic workouts. Every session is designed around individual goals, lifestyle, and body.

    Qualifications
    • Qualified Personal Trainer
    • Qualified Group Fitness Instructor
    • Certified Metabolic Precision Level 5 Trainer
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Posture Correction, Rehabilitation / Injury Recovery, Women's Fitness, Menopausal Fitness, Senior Fitness

    Training methods

    HIIT, Functional Training, Boxing, Strength Training, Group Classes (FIRE, ICE, Boxing), Yoga

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Young to older adults, Women, Menopausal women, Seniors / older adults, People seeking functional fitness, Weight loss seekers, Athletes/athletic performance, Post-injury/rehabilitation clients

    Pricing

    Free offers: Free consultation and movement/posture assessment included with first session; Membership cost: From $25 per week; Membership includes: Unlimited access to all ICE, FIRE, Boxing and group yoga classes; Twelve week program: Available (MP Challenge - pricing not specified on website)

    Free offers and trials

    Free consultation; Complimentary fitness assessment; Movement and posture assessment; One-on-one chat about goals

    Online coaching

    Virtual training sessions available for clients

    Nutrition

    Nutrition & Mindset Coaching; Sustainable nutrition habits; Simple nutrition guide (included in MP Program); Dietary support and meal planning guidance

    Group classes

    FIRE (strength-based classes), ICE (cardio classes), Boxing classes, Group yoga

    Class timetable

    Sunday: Closed; Saturday: 7:00am - 12:00pm; Monday to friday: 6:00am - 8:00pm

    Practical
    • Booking: Online contact form; Phone: 0413 482 862; Free consultation booking available on website
    Address

    2/5 Sherwood Ct, Wantirna South VIC 3152

    Team
    • ElizabethFounder / Personal Trainer
    • AdrianaPersonal Trainer / Group Fitness Instructor
    Client testimonials
    I have trained with Elizabeth for over 5 years now, I love the personal small groups we train in, there are no egos prancing around like in some gyms, and her diverse client range really do range from young to old. Her programs are highly personalized to the individual and she puts a lot of work into getting it right. Elizabeth's passion for what she does is infectious and she is worth her weight in gold no matter where you are on your fitness journey. A fair few of us are only there to remain functional as we age and not necessarily chasing a dream bod and you will not feel out of place if this is what you need.
    Didee
    If you're looking for a gym that feels more like a second home, look no further! From the moment you walk in, you're welcomed with high energy and a friendly atmosphere where everyone supports each other. The real standout, though, is Liz — an absolutely phenomenal trainer. Liz is the kind of trainer who genuinely cares about your progress. Whether you're just starting out or been there for years, she will tailor your workouts to help you achieve real, lasting results...she somehow knows exactly how to push you without overwhelming you!!!! I actually look forward to going to the gym now. The positive vibes and friendly faces make every session more enjoyable.
    Michelle Keppler
    What makes Elizabeth stand out from the crowd is her genuine care and compassion towards all of her clients. She makes everyone feel like family. This is not just a job for Elizabeth, it's her purpose and her calling. She encourages people to take control of their health, not for the purpose of body image and confidence alone, but for the prevention of health issues in the future. Not to mention the community and people here are amazing and bring such good vibes and energy to start the day!
    stephanie siber
  • Malvern, VICGym5(66)

    • Women's Fitness
    • Strength Training
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    View more about FitMiss Health Club | Malvern
    About

    FitMiss Health Club specialises in fitness for women of all ages and abilities. A positive, welcoming and motivating community of like-minded women offering intimate group classes, Personal Training, workout programming, and Nutrition Coaching across two locations in St Kilda and Malvern.

    Qualifications
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    Specialisations

    Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

    Training methods

    Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

    Pricing

    Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

    Free offers and trials

    Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

    Nutrition

    Nutrition Coaching offered

    Group classes

    Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

    Practical
    • Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
    • Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)
    Address

    Level 1/116 Glenferrie Rd, Malvern VIC 3144

    Team
    • MichelleFounder & Personal Trainer
    • SamStudio Manager - St Kilda
    • KimPersonal Trainer - St Kilda
    • AnnaPersonal Trainer - St Kilda & Malvern
    • KarlaPersonal Trainer - St Kilda
    • LaurenStudio Manager - Malvern
    Client testimonials
    As a 65 year old lady, this gym has changed my life! The trainers are supportive & give me alternatives around my injury!
    Janette S, 65 years
    The welcoming & positive vibe at this studio is amazing! Love the variety of small group classes and how the trainers are always there to help you improve!
    Morgan J, 41 years
    I love the FitMiss community! The best group of like-minded women to lift you up and help you feel amazing!
    Emilie N, 27 years
  • Geelong, VICGym5(74)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fit For Living
    About

    Fit For Living is a boutique gym in Geelong helping everyday people get stronger, boost energy, and feel better with personalised coaching, nutrition support, and a supportive community environment.

    Qualifications
    • All tertiary qualified trainers
    • 20+ team certifications combined
    Experience

    15+ years. 15 years serving clients in Geelong with 500+ client transformations. Team of 10 professional staff with combined 20+ certifications.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, Personal Training, Group Fitness, Posture Improvement

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy mums, Beginners, People getting back on track, Corporate/workplace teams, Teens (Life Fit Teens program mentioned), General adults wanting strength and energy

    Pricing

    Personal training and gym membership pricing not explicitly stated on extracted pages; Active mums program 1 session: $22 weekly for one session per week; Active mums program 2 sessions: $36 weekly for two sessions per week

    Free offers and trials

    Free 10-minute Game Plan consultation call; Free trial group fitness class

    Online coaching

    Offerings: Training and Nutrition App; Online meal plans; Weekly check-ins (digital)

    Nutrition

    Offerings: Professional nutrition coaching; Weight management plans; Meal planning; Online meal plans; Hundreds of tailored recipes; In-house supplements

    Group classes

    Active Mums Group Training Sessions (Monday & Wednesday 10:00 AM), General group fitness classes (specific types not detailed)

    Facilities

    Weights equipment, Cardio equipment, Full gym equipment, Light-filled space, Non-intimidating atmosphere

    Class timetable

    Gym access: 24/7 gym access available; Active mums classes: Monday & Wednesday at 10:00 AM; Staffed hours weekdays: 6:00 AM - 6:30 PM

    Practical
    • Booking: Online form for free consultation; Phone booking
    Address

    37 Mercer St, Geelong VIC 3220

    Team
    • Tim
    • Eric
    Client testimonials
    I can confidently say that Fit for Living have played a huge role in my journey towards a healthier, happier life. Joining Fit for Living has been one of the best decisions I've made for my health and well-being. Not only has joining the gym helped me establish a solid routine for losing weight, but it has also significantly improved my overall lifestyle and self image. Since starting, I've noticed a drastic change in how I feel about myself. I've managed to quit smoking, which I never thought I'd be able to do, and I feel happier and more energized than ever. A huge part of my success is thanks to my personal training sessions with Eric.
    Bradley Howard
    I love Fit For Living! The staff are so lovely, the gym has lots of amazing equipment. Since joining the gym I have worked with a PT who has honestly changed my life, she is so kind and has helped me get to a point in my fitness journey that I couldn't have gotten to without her!
    Darcie Armstrong-Rowe
    When I had enough of those gyms where meat-heads push you over, where staff don't notice you're there, where open hours are not flexible, I joined FitForLiving. Staff, especially Tim is well-versed in nutrition, exercise physiology, training and diet planning. The flexibility and location near the CBD is excellent.
    Peter Egyed
  • Melton, VICChain gym3.4(143)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's-only gym in Melton offering unlimited group fitness classes, personal training, reformer pilates, HYPOXI training, fully-registered childcare, and free parking.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Cycling, Barre, Zumba, Les Mills BodyCombat, Les Mills BodyPump, HYPOXI

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass available for group fitness classes

    Online coaching

    Virtual classes including RPM (cycling) and Sprint

    Nutrition

    Nutrition advice and healthy recipes provided as part of membership

    Group classes

    Reformer Pilates, FIIT30 (Total Body Strength, Lower Body Power, Upper Body Power, Full Body Athletic, Strong Start), Power Step, Fat Burner, Zumba, Zumba Toning, RPM (Cycle), Sprint, Body Pump, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Yoga, Lite Pace, Tone, Abs Butts & Thighs, BoxaBike, Metafit, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Beat Pilates

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Fully-registered childcare facilities

    Practical
    • Parking: Cost: Free
    • Booking: Online - Join Online link on website; Phone - (03) 9743 3119; In-person - Walk-in visits welcome; Contact form on website
    Address

    Level 1/413 High St, Melton VIC 3337

  • Fitzroy North, VICGym4.9(137)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Healthy Fit
    About

    Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

    Experience

    21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

    Training methods

    Personal Training, Semi-Private Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

    Pricing

    Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

    Free offers and trials

    Free coffee & chat consultation; Free initial consultation with trainer

    Online coaching

    Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

    Nutrition

    Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

    Group classes

    Semi-Private Personal Training (up to 4 participants)

    Facilities

    Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

    Practical
    • Booking: Phone (03) 9486 2822, online form submission, walk-in
    Address

    191 St Georges Rd, Fitzroy North VIC 3068

    Team
    • MichaelRehab and strengthening
    Client testimonials
    The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.
    Jessie Rogers
    I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.
    Todd Barrowclough
    I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.
    Alan Anderson
  • Brunswick East, VICGym4.6(85)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    View more about Top Gym Brunswick 24/7
    About

    Top Gym Australia offers affordable 24/7 gym access with flexible membership options, no lock-in contracts, and optional personal training with nutrition support across multiple Victorian locations.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women (dedicated women's gym locations), General fitness enthusiasts, Weight loss seekers, Strength training enthusiasts

    Membership

    Type: Casual (Pay Per Use); Price: $7.95 AUD; 24/7 gym access, auto charged on entry, no commitments, 4 hours access per payment, access to all locations; Frequency: per visit; Type: Weekly; Price: $14.95 AUD; 24/7 gym access, no signup or hidden fees, cancel anytime, manage membership from phone, access to all locations; Frequency: per week; Type: Yearly; Price: $495 AUD; 24/7 gym access, no direct debits, once-off payment, all benefits of weekly membership, access to all locations; Frequency: per year

    Nutrition

    Optional nutrition consultations and dietary support available through personal trainers at all gyms

    Group classes

    Semi-Personal Training (group fitness with capped class sizes for personalised attention), Group Fitness

    Facilities

    24/7 access, Multiple location access

    Practical
    • Booking: Online signup via website or GymMaster app. App-based check-in using Bluetooth or QR code. Contact form for inquiries with 24-hour response time.
    Address

    52 Holmes St, Brunswick East VIC 3057

  • Coburg, VICGym4.9(14)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    View more about Top Gym Womens Coburg 24/7
    About

    Top Gym Australia offers affordable 24/7 gym access with flexible membership options, no lock-in contracts, and optional personal training with nutrition support across multiple Victorian locations.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women (dedicated women's gym locations), General fitness enthusiasts, Weight loss seekers, Strength training enthusiasts

    Membership

    Type: Casual (Pay Per Use); Price: $7.95 AUD; 24/7 gym access, auto charged on entry, no commitments, 4 hours access per payment, access to all locations; Frequency: per visit; Type: Weekly; Price: $14.95 AUD; 24/7 gym access, no signup or hidden fees, cancel anytime, manage membership from phone, access to all locations; Frequency: per week; Type: Yearly; Price: $495 AUD; 24/7 gym access, no direct debits, once-off payment, all benefits of weekly membership, access to all locations; Frequency: per year

    Nutrition

    Optional nutrition consultations and dietary support available through personal trainers at all gyms

    Group classes

    Semi-Personal Training (group fitness with capped class sizes for personalised attention), Group Fitness

    Facilities

    24/7 access, Multiple location access

    Practical
    • Booking: Online signup via website or GymMaster app. App-based check-in using Bluetooth or QR code. Contact form for inquiries with 24-hour response time.
    Address

    83 Sydney Rd, Coburg VIC 3058

  • Travancore, VICChain gym4.2(93)

    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Ascot Vale is a full-service women's-only gym and health club offering unlimited group fitness classes, personal training, reformer pilates, yoga, and premium facilities including free parking, childcare, infrared sauna, and luxury changerooms.

    Specialisations

    Women's Fitness

    Training methods

    Group Fitness, Pilates, Reformer Pilates, Yoga, Yin Yoga, Barre, Cycle, Zumba, Boxing, Weight Circuits, HIIT, Les Mills BodyAttack, Les Mills BodyPump, FIIT30, Personal Training

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class passes available for individual classes (GF Pilates, Body BLAST, Core Strength, Lite Pace, and other classes); Childcare included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    GF Pilates, Reformer Pilates, Yoga, Yin Yoga, Body BLAST, Body Pump, Body Attack, Body Balance, Barre, GF Barre, Cycle, Zumba, Zumba Toning, FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength, Strong Start), Core Strength, Strength & Sculpt, Abs Butts & Thighs, Lite Pace, Band Blaster, Ball FIT, Balance & Posture, Barre Attack, Meditation, Mobility Stretch

    Facilities

    Cardio equipment, Free weights, Strength training equipment, Reformer Pilates studios, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna, Childcare, HYPOXI equipment

    Class timetable

    Multiple classes daily from 6:00 AM to 7:30 PM, including early morning, mid-day, and evening sessions. Full timetable available on website with day-by-day filtering.

    Practical
    • Parking: Free parking available
    • Booking: Online membership joining available; phone contact; email
    Address

    64 Mt Alexander Rd, Travancore VIC 3032

  • Tullamarine, VICChain gym4.8(182)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    State-of-the-art women's only gym committed to women's health and fitness. Features 24/7 access, unlimited group fitness classes including reformer pilates and yoga, infrared sauna, childcare, and dedicated HYPOXI studio.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Cycle, Strength Training, Barre, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Pricing

    Not explicitly stated on website - enquire via contact form or phone

    Free offers and trials

    Free class passes available for individual classes (Cycle, FIIT30, HIIT Cycle, TONE, and others); Free breakfast included with membership; Free parking; Free toiletries

    Online coaching

    Virtual classes included in membership

    Nutrition

    Healthy recipes provided with membership

    Group classes

    Cycle, HIIT Cycle, FIIT30, Reformer Pilates, Reformer Foundation, Reformer Pro, Yoga (Energise), TONE, Body Pump, Body Step, Body Combat, Body Balance (Les Mills), Body Attack (Les Mills), Barre, Barre Attack, Barre (Les Mills), BEAT Pilates, GF Pilates, LES MILLS THRIVE, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Cardio Xpress, BURN!, FIIT30 Challenge Class, FIIT30 Fundamentals, Abs Butts & Thighs, Mums & Bubs classes

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries

    Class timetable

    Multiple daily classes from 06:00 onwards, 24/7 gym access. Classes run throughout the week with varying times and intensities.

    Practical
    • Parking: Free parking available
    • Accessibility: Women's only facility - no specific disability accommodations mentioned
    • Booking: Online via website (Join Online button); Phone: (03) 9997 5636; Email: tullamarine@fernwoodfitness.com.au; Contact form on website
    Address

    Unit 1/10 Carrick Dr, Tullamarine VIC 3043

  • Sydenham, VICChain gym4.8(260)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    State-of-the-art 24/7 women's only gym focusing on holistic women's health, fitness and wellbeing with reformer pilates, FIIT30, unlimited group fitness classes, infrared sauna, massage room and HYPOXI training.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Cycle, Barre, Body Combat, Body Pump, Les Mills Classes, Zumba, Belly Dancing

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available for specific classes (Cycle, GF Pilates, Fat Burner, FIIT30)

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes included with membership

    Group classes

    FIIT30 (multiple variations: Full Body Athletic, Lower Body Power, Upper Body Power, Total Body Strength, Challenge Class, Fundamentals), Reformer Pilates (Foundation, Pro, Standard), Cycle, GF Pilates, Yoga (GF Yoga Calm), Body Combat, Body Pump, Body BLAST, Body Balance, Body Attack, Barre (Attack, Les Mills, Standard), Abs Butts & Thighs, Fat Burner, TONE, Zumba, Zumba Toning, Belly Dancing, Band Blaster, Ball FIT, Balance & Posture, LES MILLS THRIVE

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Massage room, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio

    Practical
    • Parking: Free parking available
    • Booking: Online: https://www.fernwoodfitness.com.au/join/?club=sydenham; Phone: (03) 9390 6133; Email: sydenham@fernwoodfitness.com.au; Contact form on website
    Address

    511-521 Melton Hwy, Sydenham VIC 3037

  • Carlton, VICChain gym4.3(118)

    • Weight Loss
    • Women's Fitness
    • Group Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Carlton is a women's only fitness centre offering personal training, group fitness classes including Body Pump and yoga, nutrition advice, and FIIT30 workouts with friendly female staff ready to help you achieve your health and fitness goals.

    Specialisations

    Weight Loss, Women's Fitness, Group Fitness, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, FIIT30, Barre, Boxing, Cycling, Body Pump, Mat Pilates, Functional Training, HYPOXI

    Where they train

    Gym-based, Virtual Classes

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free Class Pass (available for individual classes); Unlimited Group Fitness included with membership; Free Parking; Free Toiletries; Free Breakfast; Healthy Recipes

    Online coaching

    Virtual Classes available as part of membership

    Nutrition

    Nutrition Advice available; Healthy Recipes provided

    Group classes

    Reformer Pilates, Mat Pilates Specialised, Yoga (Yin & Calm options), FIIT30 (Upper Body Power, Lower Body Power, Total Body Strength, Full Body Athletic, Fundamentals), Cycle, Barre Attack, Booty Barre, Body Pump, Body BLAST, Body Balance (Les Mills), Body Attack (Les Mills), Barre (Les Mills), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Abs Butts & Thighs

    Facilities

    Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Free Parking, Shower Facilities, Luxury Changerooms, Childcare, Free Toiletries

    Class timetable

    Classes available from early morning (6:15 AM) through to late morning. Multiple classes daily across all class types. 24/7 gym access included with membership.

    Practical
    • Parking: Free Parking included
    • Booking: Join Online (online booking system); Call (03) 9348 2022; Contact Form on Website
    Address

    193-197 Nicholson St, Carlton VIC 3053

  • Reservoir, VICGym5(8)

    • Weight Loss
    • Women's Fitness
    • Health & Wellbeing
    • Mobile
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Ultimate Female Fitness
    About

    Ultimate Female Fitness is a platform helping busy women worldwide with health, fitness, and well-being through weekly live classes, a supportive community, nutritional guidance, and an on-demand workout library.

    Experience

    5+ years. Founded in 2019, Ultimate Female Fitness specialises in helping busy women achieve sustainable health and fitness results without restrictive dieting, with a focus on building fitness into daily life.

    Specialisations

    Weight Loss, Women's Fitness, Health & Wellbeing, Nutrition Coaching

    Training methods

    Circuit Training, 1-to-1 Coaching

    Where they train

    Online, Mobile

    Ideal for

    Busy women, Women of all fitness levels, Women seeking sustainable health changes, Moms

    Pricing

    Private group class: $240.00 every 30 days; Nourish me wellness package: $119.95; The real detox 30 day program: $199.00 for 3 months; Online 4 week weight loss transformation: $360.00 every 30 days

    Online coaching

    Platform-based weekly live classes, on-demand workout library, 1-to-1 online coaching, mobile app for workout logging and nutrition tracking, available anywhere/anytime

    Nutrition

    Nutritional guidance, meal planning, food advice integrated into coaching programs. Focus on eating better without dieting or feeling deprived.

    Group classes

    Private Group Classes, Circuit Group Training, Weekly Live Classes

    Class timetable

    Sample schedule shown; actual availability may vary; 1 to 1 coaching: 07:00 - 08:00; Circuit group training: 18:30 - 19:30

    Practical
    • Booking: Online via MyPTHub platform, mobile app
    Address

    42 Radford Rd, Reservoir VIC 3064

    Team
    • Fadima AdenFounder/Coach
    Client testimonials
    As a teacher and mom of three, life is a whirlwind. Before Ultimate Female Fitness, I always put myself last. Over the past four years, my coach has shown me that prioritizing my health is...
    Salwa
    Fadima changed my relationship to food and my body completely, and for the better. With her rigorous training and non-judgemental attitude my form totally changed shape.
    Grace Desouza
    Fadima really motivated me and pushed me further than I would have done alone. I really enjoyed all the food advice and training with her!
    Aly
  • Preston, VICChain gym4.6(170)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Preston is a women's only fitness centre offering unlimited group fitness classes, personal training, reformer pilates, yoga, and comprehensive gym facilities with childcare available.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Pilates, Yoga, Reformer Pilates, Barre, Functional Training, Cycle/Spin, Kettlebell Training, Cage Fitness, Zumba

    Where they train

    Gym-based, Outdoor

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free Class Pass (available for Cycle, FIIT30, GF Pilates, Body Pump, and other classes)

    Online coaching

    Virtual Classes available

    Nutrition

    Healthy Recipes provided with membership

    Group classes

    FIIT30 (multiple variants: Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power, Strong Start), Cycle, GF Pilates, Body Pump (Les Mills), Body Combat, Body Balance (Les Mills), Body Attack (Les Mills), Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, GF Yoga, Abs Butts & Thighs, Fat Burner, Cardio Xpress, Power Bar, Zumba, Mums & Bubs Classes

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Infrared Sauna, Luxury Changerooms, Shower Facilities, Free Parking, Free Toiletries, Free Breakfast

    Class timetable

    Classes available morning, afternoon, and evening. Sample times: 6:15am-7:00am, 7:00am-7:30am, 8:00am-8:30am, 8:30am-9:00am, 8:30am-9:15am, 9:00am-9:30am, 9:00am-9:45am, 9:15am-10:00am, 9:30am-10:15am, 9:50am-10:35am, 10:00am-10:30am through to evening classes 5:30pm-6:00pm, 6:00pm-6:45pm, 6:15pm-7:00pm, 7:00pm-7:45pm, 7:30pm-8:00pm, and 8:00pm-8:45pm. Virtual classes also available.

    Practical
    • Parking: Free parking
    • Booking: Online booking (Join Online option available), Phone: (03) 9480 0888, Contact form on website
    Address

    1/70 Chifley Dr, Preston VIC 3072

  • Cairnlea, VICChain gym4.6(238)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Dedicated to supporting the goals of all women. Experts in women's health offering state-of-the-art facilities, diverse group fitness classes, and compassionate ongoing support.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Group Fitness, HIIT, Reformer Pilates, Yoga, Cycle/Spin, Barre, Les Mills Classes, Personal Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women Only, All Ages, All Abilities, Mums & Bubs

    Free offers and trials

    Free Class Pass available (mentioned on individual class pages)

    Online coaching

    Virtual Classes available as part of membership

    Nutrition

    Healthy Recipes provided to members

    Group classes

    Body Pump (Les Mills), Reformer Pilates, BEAT Pilates, Cycle, Thu-Killa Tuesday, GF Yoga (Calm & Energise), LES MILLS THRIVE, FIIT30 (High Intensity Interval Training), Body Step, Zumba, Abs Butts & Thighs, Body Combat, TONE, Belly Dancing, Reformer Foundation, GF Barre, Band Blaster, Ball FIT, Balance & Posture, Fat Burner, Body BLAST, Body Balance, Body Attack

    Facilities

    Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Luxury Changerooms, Shower Facilities, Free Toiletries, Free Parking, Childcare Available, HYPOXI Technology

    Class timetable

    Extensive daily timetable with morning, afternoon and evening classes available. Classes run from early morning (06:00) through to evening (20:30+). Specific times shown for each class type throughout the week.

    Practical
    • Parking: Free Parking included
    • Booking: Online - Join Online button on website; Phone - (03) 9361 1422; Contact form on website
    Address

    100 Furlong Rd, Cairnlea VIC 3023

  • Essendon, VICGym5(50)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon
    About

    Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

    Experience

    Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Men, Women, Time-poor individuals, People recovering from injury

    Pricing

    Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

    Free offers and trials

    Free initial consultation; Free consult (explicitly offered on multiple pages)

    Online coaching

    Online personal training available as one of the training options

    Nutrition

    Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

    Class timetable

    Available by appointment only

    Practical
    • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email
    Address

    31 Russell St, Essendon VIC 3040

    Client testimonials
    There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.
    Louise Barbera
    I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.
    Izabel Duic
    I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.
    Melina Briggs
  • Canterbury, VICGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about My Trainer Corporation Pty Ltd
    About

    My Trainer is a team of dedicated mobile personal trainers and wellness professionals providing personalised solutions across Melbourne. Specialising in home, workplace, outdoor and online training for all ages and abilities.

    Qualifications
    • 18 qualifications completed
    Experience

    13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness

    Training methods

    Functional Training, Strength Training, Yoga, Running

    Where they train

    Mobile, Home Visits, Outdoor, Online

    Ideal for

    Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery

    Pricing

    Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE

    Free offers and trials

    First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)

    Online coaching

    Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely

    Nutrition

    Nutrition support and wellness coaching available as part of remote training offerings

    Group classes

    MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves

    Class timetable

    Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson

    Practical
    • Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)
    Address

    Maling Rd, Canterbury VIC 3126

    Team
    • Rupert NelsonPersonal Trainer & Founder
    • Summer NelsonManaging Director & Wellness Coach
    Client testimonials
    Thanks a million for my fitness kit! Perfect timing, it came 30 mins before Jai arrived! I am wrapped with my trainer, she is perfect for me and where I am heading. 5 stars for customers service and quality of trainer. Happy to do a video testimonial at the end of my first micro goal for you.
    Sam M
    I just wanted to drop you a line to say I am really happy with Rupert as my trainer. He is exactly what I was looking for in a trainer. You really understood what I was looking for. Thank you
    Dan K
    Just thought I'd let you know how much I enjoyed the Run to the G yesterday – considering I couldn't even run around the block when I started being trained by Rupert – I was happy I made it to the end without walking! Please pass on special thanks to Gail who ran the second half with me and provided great support. I'm looking forward to the next fun run!
    Dr Trudi Potter
  • Lilydale, VICGym4.7(46)

    • Weight Loss
    • Women's Fitness
    • Post-Natal / Perimenopause / Menopause Support
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 15+ years' experience
    View more about Imani Transformations®
    About

    Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.

    Experience

    15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation

    Training methods

    Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching

    Where they train

    Private Studio, Online

    Pricing

    Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted

    Free offers and trials

    7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)

    Online coaching

    Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.

    Nutrition

    Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.

    Practical
    • Booking: Online trial signup via website. Contact via phone: 0461 589 446
    Address

    L1/172 Main St, Lilydale VIC 3140

    Team
    • Mel OliechHolistic transformation, women 40+, mindset coaching
    • Ronnie OliechHolistic transformation, strength training, system design
    Client testimonials
    This Was Never About Weight Loss. It Was About Becoming Herself Again.
    I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life
    I Had Nothing Left In The Tank — Kylie's Real Transformation After Years of Dieting & Burnout
    I Thought I Was The Problem — Rhonda's Breakthrough After Years Of Self-Sabotage & Failed Programs
    She Was Going To The Gym But Getting Nowhere — Shilpa's Real Transformation Story
    31 Years of Dieting and Still Stuck — The Truth About Weight Loss No One Tells You | Nerissa's Story
  • St Kilda, VICChain gym4.6(186)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available (mentioned on multiple class pages)

    Online coaching

    Virtual Reformer Pilates classes available

    Nutrition

    Healthy recipes provided to members

    Group classes

    Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

    Practical
    • Parking: Free parking included with membership
    • Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club
    Address

    203 Fitzroy St, St Kilda VIC 3182

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