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Personal trainers

Personal Trainers in Melbourne - Page 3

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

199 trainers & gyms in Melbourne with online coaching and nutrition support

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Personal trainers

  • Armadale, VICPersonal trainer5(5)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about YourPT @BestU Body Lab
    About

    Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence

    Training methods

    Strength Training, 1:1 Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced

    Pricing

    Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...

    Membership

    See pricing section - range from $150/week (intro offer) to $300/week

    Free offers and trials

    Intro session: $50.00 (discounted assessment and goal-setting session)

    Online coaching

    1x online session per week included in VIP membership ($300/week)

    Nutrition

    Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships

    Class timetable

    Sunday sessions available; specific times not listed on website

    Practical
    • Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
    Address

    Suite 7/927 High St, Armadale VIC 3143

    Team
    • AgusStrength training for women, body confidence, cellulite reduction
    • AlexEndermologie treatments, lymphatic drainage for cellulite reduction
    Client testimonials
    “It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”
    Mathilde
    “Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”
    Paola
    “I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”
    Lety
  • Templestowe Lower, VICPersonal trainer4.9(344)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Health
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Top to Toe Health
    Experience

    Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness

    Training methods

    Functional Training, Pilates, Exercise Physiology, Dry Needling

    Where they train

    Private Studio, Telehealth, Home Care Package

    Ideal for

    Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)

    Online coaching

    Telehealth services offered

    Nutrition

    Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist

    Group classes

    Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise

    Class timetable

    Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)

    Practical
    • Accessibility:
    • Booking: HotDoc online booking system, Phone (03) 9850 7720
    • Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...
    Address

    Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107

    Team
    • Michelle de BoerPersonal Trainer
    • Viv KumarPersonal Trainer & Nutritionist
    • Taylor BurnettMyotherapist
    • Kayla SangiorgioMyotherapist
  • Hampton East, VICPersonal trainer4.9(19)

    • Weight Loss
    • Senior Fitness
    • Women's Fitness
    • Free intro offer
    • Outdoor
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Inspired Fitness Solutions
    About

    Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.

    Experience

    25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.

    Specialisations

    Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support

    Training methods

    HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening

    Where they train

    Outdoor, Online, Gym-based

    Ideal for

    Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals

    Pricing

    Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...

    Free offers and trials

    Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement

    Online coaching

    Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.

    Nutrition

    Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.

    Group classes

    HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)

    Class timetable

    Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.

    Practical
    • Booking: Call 0411 268 732
    Address

    2B Dane Rd, Hampton East VIC 3188

    Team
    • Carolyn
    Client testimonials
    “Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”
    Rohan
  • Patterson Lakes, VICPersonal trainer5(27)

    • Nutrition Education
    • Weight Loss
    • Sports Nutrition
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • MSc (Luke Daley)
    View more about Daley Nutrition & Personal Training
    About

    Daley Nutrition & Personal Training is a community team led by Luke Daley (Registered Nutritionist), offering nutrition education programs, dietetic consultations and personal training based in Patterson Lakes, Melbourne. They provide evidence-based nutrition advice and behaviour-changing programs for their local community and across Victoria.

    Qualifications
    • MSc (Luke Daley)
    • BSc (Hons) (Luke Daley)
    • Registered Nutritionist (Luke Daley, Keegan McLaughlin)
    • Accredited Practicing Dietitian (Alex Corrigan)
    • Monash FODMAP trained (Alex Corrigan)
    • Trained Psychologist (Keegan McLaughlin)
    • Cert IV Fitness (Personal Trainers)
    Experience

    12+ years. Daley Nutrition has been operating since 2012, initially in the UK before relocating to Australia in 2018. The team has over 10 years of experience in preventive health and has supported thousands of clients. They reach more than 7,000 people per year through their programs, school incursions, and workplace wellness initiatives.

    Specialisations

    Nutrition Education, Weight Loss, Sports Nutrition, Diabetes Prevention, Food Intolerances, FODMAP, Strength & Conditioning

    Training methods

    Strength Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Free offers and trials

    The Life! program - free 12-month government-funded diabetes prevention program for clients with prediabetes

    Online coaching

    Duration: 1 hour; Nutrition consults: Skype or Facetime consults available for nutrition clients unable to visit clinic

    Nutrition

    Includes: Eating and exercise plan if needed; Consult duration: 1 hour; Special programs: The Life! program - free 12-month government-funded diabetes prevention program for Melbourne residents (starts Oct, Feb, May); Conditions covered: Prediabetes; Weight loss; Sports nutrition; Food intolerances; FODMAP; Chronic and acute conditions; Nutrition consults: Available online and face-to-face

    Facilities

    Fully equipped personal training studio and clinical nutrition room

    Practical
    • Booking: Online booking system (Acuity Scheduling) and email (hello@daleynutrition.com.au)
    • Insurance: Unable to offer private health rebates for nutrition clients. Government-funded The Life! program available for those with chronic diseases like prediabetes.
    Address

    1 Gov Arthur Dr, Patterson Lakes VIC 3197

    Team
    • Luke DaleyCo-founder, practitioner, and university lecturer
    • Keegan McLaughlinSchool educator
    • Alex CorriganDietitian
    Client testimonials
    “Highly recommend! The staff are extremely knowledgeable and have created a plan for me over the last year that has really seen results. The pairing of nutrition with PT has been a game changer!”
    margarita breed
    “I was with Luke and Carly for 3 years, over those 3 years they provided an amazing space to train and grow to my best potential. I absolutely recommend them to anyone of any age and ability, if you set a goal they will help you get there.”
    Phoenix Madour
    “Luke presented an interesting and eye opening talk to our team at our annual clinic alignment day. The staff all thoroughly enjoyed his information and the passion that he clearly has around nutrition. Everyone felt comfortable asking questions and seeking further information when needed.”
    Leanne Gee (Bentons Road Veterinary Clinic)
  • Mulgrave, VICPersonal trainer5(79)

    • Weight Loss
    • Women's Fitness
    • Senior Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about In House Studio Fitness
    About

    With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.

    Experience

    20+ years

    Specialisations

    Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal

    Training methods

    Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises

    Where they train

    Private Studio, Online

    Ideal for

    Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels

    Pricing

    Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)

    Free offers and trials

    Free week trial; Free access to online training sessions when you train in studio

    Online coaching

    Online training sessions available. Free access to online sessions included when training in studio.

    Nutrition

    Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.

    Group classes

    Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)

    Class timetable

    Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.

    Practical
    • Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form
    Address

    8 Mansell Cl, Mulgrave VIC 3170

    Client testimonials
    “Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”
    John Osborne
    “Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”
    Amanda Andrews
    “I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”
    Deirdre Mahney
    “I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”
    Eleni
    “I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”
    Nicole Russell
    “I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”
    DEB
  • Ocean Grove, VICPersonal trainer5(43)

    • Strength & Conditioning
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Dan Abdoo | STRONG PT
    About

    Strength-focused personal training for all ages, genders and abilities. Offering purpose-built training plans, personalised coaching, and integrated nutrition and health tracking tools.

    Specialisations

    Strength & Conditioning

    Training methods

    Strength Training

    Where they train

    Gym-based

    Ideal for

    All ages, All genders, All ability levels

    Pricing

    Includes purpose-built training plans, personalised coaching, and tools for nutrition and health data insights; Pt weekly rate: $110 per week

    Free offers and trials

    Money back guarantee: Get stronger, more mobile, or in less pain after 21 days - or your money back (T&C's apply)

    Online coaching

    App-based training platform included with weekly rate

    Nutrition

    Included - nutrition tools and health data insights as part of the app-based training program

    Facilities

    Gym equipment access at Anytime Fitness Ocean Grove

    Practical
    • Booking: Phone or email
    Address

    Building 4/11-17 Prosperity Dr, Ocean Grove VIC 3226

    Team
    • Dan Abdoo
  • Richmond, VICPersonal trainer5(39)

    • Bodybuilding
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Jayfit Personal Training Service
    About

    Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.

    Qualifications
    • AUSactive Registered
    • Korea Prehab Exercise Association Certified
    • The Body Mechanic Certified
    • State Championship Winner (IFBB)
    • Guided by multiple IFBB Pros
    Experience

    State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

    Specialisations

    Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

    Training methods

    Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

    Where they train

    Gym-based, Mobile, Online

    Ideal for

    Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

    Free offers and trials

    Consultation available

    Online coaching

    Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

    Nutrition

    Nutrition guidance offered for bodybuilding clients and competition preparation

    Practical
    • Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
    • Booking: Online booking via website contact form ('Get Started Now' button)
    Address

    620 Victoria St, Richmond VIC 3121

    Team
    • Jayden Lee
    Client testimonials
    “From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”
    Mark M.
    “I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”
    Boyi C.
    “After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”
    Todd D.
    “I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”
    Joos L.
    “He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”
    John C.
  • Mitcham, VICPersonal trainer5(57)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about No Regrets Personal Training
    About

    No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

    Where they train

    Private Studio, Online

    Ideal for

    Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

    Free offers and trials

    Free Postural & Movement Diagnostic Consultation (valued at $87.00)

    Online coaching

    Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

    Nutrition

    Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

    Group classes

    Circuit Training, Stronger For Longer (for older adults)

    Practical
    • Booking: Online form (contact within 48 hours) or phone (03) 8822 3723
    Address

    10/18/20 Redland Dr, Mitcham VIC 3132

    Team
    • Nick Jack
    • Melissa Borg
    Client testimonials
    “I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”
    Nadia Harris
    “Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”
    Darren Holland
    “I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”
    Shannon Griffin
  • Caulfield South, VICPersonal trainer5(52)

    • Parent Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Hero Life
    About

    HERO is a holistic lifestyle program for busy parents combining health coaching, personal training, nutrition guidance, and mindset support. Available via mobile home visits, online coaching through the HERO app, or corporate wellness programs.

    Experience

    20+ years. Paul Glezer has 20 years of knowledge and experience in strength and conditioning, mobility training, and holistic life coaching. He created HERO after realising how parenthood impacts health, initially designing it for dads but evolving it to support both mothers and fathers.

    Specialisations

    Parent Fitness, Weight Loss, Strength & Conditioning, Lifestyle Coaching, Mental Health & Resilience

    Training methods

    Functional Training, Strength & Conditioning, Mobility Training, Holistic Life Coaching

    Where they train

    Mobile, Online, Home Visits

    Ideal for

    Busy Parents (Mums and Dads), Working Parents, Parents returning from parental leave, Corporate employees

    Free offers and trials

    Free Assessment / Breakthrough Consultation; 14-day money-back guarantee on online program

    Online coaching

    Yes - Hero Foundations Program delivered via mobile app available on Apple Store and Google Play. Includes tailored weekly exercise programs, nutrition guidance, lifestyle support, and direct coach access through app.

    Nutrition

    Yes - nutrition coaching and family-friendly meal plans included. Program includes guidance to create healthier eating habits without calorie counting.

    Practical
    • Booking: Online booking system (hero.leadmgnt.com/breakthrough-consultation) or phone (0468 352 687)
    Address

    57 Ludbrook Ave, Caulfield South VIC 3162

    Team
    • Paul GlezerFounder & Head Coach
    • DanielCo-founder & Coach
    Client testimonials
    “Hero has taught me how to lift my energy levels, learn how to become and stay strong and provided emotional, mental and physical stability during life. Dan and Paul's support is first class and was tailored to me. I highly recommend this program for everyone but especially people who are time poor.”
    Elliot Janover
    “Like a lot of dads I put my family first and let myself go. I was tired and unhappy with myself, now I have more energy, strength, and focus than in years. The Hero program is amazing! I've lost more than 10kgs in 12 weeks and built a lot of strength. They have equipped me with the knowledge and skills to keep going.”
    Anthony Walker
    “I reached out to Paul and Daniel four months into fatherhood. My diet, exercise regime and overall healthy lifestyle was non-existent. I joined the Hero Program and reached my target goal in 6 weeks. Both Paul and Daniel held me accountable throughout the entire process and mentored me every step of the way.”
    Rodney Grof
    “Hero came to me at the perfect time in my life. It is ok to ask for help, Just keep moving, and You can always find 10-20 minutes – these lessons have been transformative.”
    Simon Olenski
    “Hero has been an absolute life changer for me. I came to this program 8 months after my daughter was born. I was exhausted, overweight and struggling to make the wellbeing changes I knew I needed. Turning to Paul and Dan was one of the best decisions I have ever made. The results have been incredible!”
    Jarod Kaplan
  • Kilsyth South, VICPersonal trainer5(49)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Evolve Performance Method
    About

    High-end personal training and online coaching delivered in Melbourne's eastern suburbs. Education, empowerment, and results-focused coaching for strength, fat loss, and women's fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Parents, Weight loss clients, Strength training clients

    Free offers and trials

    Free consultation call with an EPM coach

    Online coaching

    Features: Weekly 10-15 minute check-in call; Fully personalised training program (updated every 6 weeks); Optional personalised macro & calorie monitoring; Weekly progress tracking; Access to EPM Coaching App (TrueCoach); 24-hour coach support; Full online coaching service with weekly check-in calls, personalised training programs updated every 6 weeks, macro/calorie monitoring, progress tracking, access to TrueCoach app, and 24-hour coach support.

    Nutrition

    Type: Nutrition coaching, macro & calorie monitoring; Features: Optional personalised macro & calorie monitoring (as part of online coaching); Nutrition blog articles and recipes provided

    Practical
    • Booking: Online enquiry form or online application/join link
    Address

    255 Colchester Rd, Kilsyth South VIC 3137

    Team
    • Jarrod BrownGeneral coaching
    • Melinda ZhingaWomen's fitness, injury recovery
    • Catalina MacfarlaneWomen's fitness
    • Kylie SeeleyWomen's fitness
    Client testimonials
    “So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.”
    Jacqui
    “I couldn't be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue”
    Caryn
    “Very happy with the results that Jarrod and the team at EPM have helped me achieve, and am now on my 3rd block.”
    Dylan
  • Burnley, VICPersonal trainer5(3)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free consultation
    • Outdoor
    • Online coaching
    • Nutrition support
    • 14+ years' experience
    View more about Leftfield Training
    About

    Oli Murdoch runs Leftfield Training, a principles-based fitness coaching service since 2010. Focuses on sustainable fitness aligned with body's natural physiology, combining physical training with mindset and lifestyle coaching.

    Experience

    14+ years

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Habit Formation, Mindset Coaching

    Training methods

    Functional Training, Outdoor Training, Small Group Training, 1:1 Coaching

    Where they train

    Outdoor, Online, Private Studio/Coaching

    Ideal for

    Busy professionals, Beginners, Returning to fitness, All fitness levels

    Free offers and trials

    Free 15-minute consultation call (no-obligation, no sales pitch)

    Online coaching

    true

    Nutrition

    true

    Practical
    • Parking: Available on Park Grove and Yarra Boulevard
    • Booking: Phone or online consultation booking form on website
    Address

    Burnley Park, Yarra Blvd, Burnley VIC 3121

    Client testimonials
    “The methodology is an interesting and effective mix of the physical and psychological, that benefits my brain as much as physical body. I love that Leftfield is a group environment but we have our own programs. A great group of people to catch up with three times a week while we each do our thing. The initial appeal was the fact that it wasn't a bootcamp or gym, but now, four years later (!) I have received an education. I don't train now because I have to. But because I want to.”
    G Kroesemeijer
    “I really feel comfortable in the group and that was important to me. You want to train with genuine, down to earth people who are not judging your abilities. I was definitely nervous about this factor and I wasn't 100% sure if the group would be far more advanced than myself. I think it is a bonus you can mix and match your session days. Sometimes with busy work schedules, I find this fabulous. I feel you have a focus on the connection of mind and body. 18 months ago, if I read this on your website I wouldn't have cared or connected to this whatsoever, but there is a definite link to feeling good, thinking positively, really treating yourself right, not just exercising but eating right too.”
    Jen Jones
    “Oli's philosophy and techniques have helped me to take responsibility for my own fitness and strength. His caring attitude permeates our training group—he has fostered a great camarada between us. He is positive without being irritatingly so and he pushes me to go harder without yelling like a Drill Sergeant! And I can't say enough about how wonderful it is to train outdoors.”
    Brigette Pierce
  • Frankston, VICPersonal trainer5(5)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about SDH Fitness and Nutrition
    About

    SDH Fitness offers personalized training and nutrition guidance delivered from a private home studio. Specializes in sustainable fitness transformations and athletic performance training including IPSC shooting sport conditioning.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Personal Training, Functional Training

    Where they train

    Private Studio, Home Visits, Online

    Pricing

    1on1 10pack 30min: A$400.00; 1on1 single 30min: A$45.00; 2on1 10pack 30min: A$600.00; 2on1 single 30min: A$65.00

    Online coaching

    Types: IPSC athlete elite program available online; Home or gym sessions programmed via Everfit app

    Nutrition

    Type: Personalised nutrition guidance; Based on realistic calorie ranges, focused on sustainable eating habits — no fads or extreme dieting

    Practical
    • Booking: Online booking system through website (services menu shows booking option)
    Address

    12 Yuluma Ct, Frankston VIC 3199

  • Gardenvale, VICPersonal trainer5(9)

    • Strength & Conditioning
    • Muscle Gain
    • Functional Training
    • Free consultation
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Zack Stayner Personal Training
    About

    Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.

    Qualifications
    • Certified Personal Trainer
    • Health & Nutritional Education
    Experience

    Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

    Specialisations

    Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

    Training methods

    Customised Programming, Functional Training

    Where they train

    In-Person, Online

    Ideal for

    All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

    Pricing

    $85 per session

    Free offers and trials

    Free strategy session

    Online coaching

    Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

    Nutrition

    Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

    Practical
    • Booking: Online booking system via website sign-up page
    Address

    160 Martin St, Gardenvale VIC 3186

    Client testimonials
    “After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”
    Luke
    “Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”
    Ebony
    “Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”
    Lucia
  • Preston, VICPersonal trainer5(24)

    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Girls Lift
    About

    Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.

    Experience

    Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength Training, Powerlifting

    Where they train

    Private Studio

    Ideal for

    Women, Girls, All fitness levels, Beginners, Advanced lifters

    Free offers and trials

    Free initial consultation

    Online coaching

    Girls Lift Online Portal with exclusive resources included in coaching programs

    Nutrition

    Initial nutrition consult session with ongoing guidance and support included in coaching programs

    Group classes

    Strength training sessions, Conditioning sessions

    Class timetable

    Session timetable available on website (image referenced but specific times not extracted from text)

    Practical
    • Booking: Online contact form on website
    Address

    Goodlife Health Club Preston, F16/50 Murray Rd, Preston VIC 3072

    Team
    • Karla
    Client testimonials
    “I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
    Jacqui
    “I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
    Tarshy
    “Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
    Tomoko
  • Preston, VICPersonal trainer4.9(54)

    • Strength & Conditioning
    • Body Recomposition
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    • NASM Corrective Exercise Specialist
    View more about Deadlifts & Deathmetal
    About

    Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.

    Qualifications
    • NASM Corrective Exercise Specialist
    • ISSN Sports Nutrition Specialisation
    • ACA Advanced Nutrition & Supplementation
    • Muscle Nerds Foundations
    • Muscle Nerds Program Design
    • Muscle Nerds Nutrition
    • Strength System International Cert Level 1 & 2
    • Precision Nutrition
    • Insured as Powerlifting / Advanced lifting coach
    Experience

    12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

    Specialisations

    Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

    Where they train

    Private Studio, Online

    Ideal for

    Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

    Pricing

    Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

    Online coaching

    Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

    Group classes

    Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

    Facilities

    Athletique gym (Preston)

    Class timetable

    Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

    Practical
    • Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact
    Address

    37 Reserve St, Preston VIC 3072

  • Ashburton, VICPersonal trainer5(34)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    • Bachelor of Exercise and Sport Science
    View more about Coach Schwab
    About

    Michael Schwab is a passionate strength & conditioning coach and the owner of Fit 4 Footy by Michael Schwab. He develops bodies that feel and function better and helps clients pursue and achieve their goals through deliberate action.

    Qualifications
    • Bachelor of Exercise and Sport Science
    Experience

    6+ years. Over the past six years, Coach Schwab has learned from and trained under many incredible coaches including renowned Athletic Development Coach Bohdan Babijczuk. He has helped clients of many different ages and lifestyles achieve goals including losing body fat, building muscle, becoming stronger/fitter/faster, and improving lifestyle and nutrition.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Muscle Building, Football/Sports Training, Nutrition Coaching

    Training methods

    Strength Training, Functional Training, Athletic Development, Sports-specific Training

    Where they train

    Gym-based, Outdoor, Home Visits, Online

    Ideal for

    Football players (youth 12+), Athletes, General fitness clients of all ages and lifestyles, People seeking weight loss, Muscle builders, Performance improvement seekers

    Pricing

    2 on 1 training: $40 per person for 45 mins; 1 on 1 personal training: $65 for 45 mins; 1 on 1 personal training note: Pack options available

    Online coaching

    Options: Cost: $65 for 45 mins; Service: 1 on 1 online consult; programming, nutrition, lifestyle etc; Cost: $25 per week; Service: Online programming; Cost: $75 per month; Service: Elite Coaching

    Nutrition

    true

    Group classes

    Essential Football Skills (1:8 coach to player ratio), Physical Preparation small group sessions

    Practical
    • Booking: Online enquiry form on website, phone contact
    Address

    234 High St, Ashburton VIC 3147

    Client testimonials
    “Coach Schwab has helped a lot over the last year. Whether it be on the field, in the gym, or my recovery after sessions, he is always helping me take care and look after my body. I have lost a total of 12 Kg, and am now feeling the best that I have ever felt along with being the fittest I have ever been thanks to Schwabby. I don't know where I would be without this program, and I don't see myself stopping anytime soon!”
    Sebastian (17 Years Old)
  • Cremorne, VICPersonal trainer

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    • Australian Institute of Fitness Certificate III in Personal Training
    View more about Energy Plus Fitness
    About

    Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.

    Qualifications
    • Australian Institute of Fitness Certificate III in Personal Training
    • Australian Institute of Fitness Certificate IV in Personal Training
    • Master Trainer
    • Kettlebell Level 1 & 2
    • Suspension Training (TRX) Level 1 & 2
    • Boxing Level 1
    • AUSactive Registered
    • Fitness Australia Member
    • Australian Fitness Network Member
    • Fitness First Australia Member
    • PCOS Exercise Knowledge
    • Plyometric Progression
    • Postural Abnormalities Training
    • Corrective Exercise Program Design
    • First Aid
    • Fundamentals of Mobility
    • Manual Resistance Strength Training
    • Linear Periodisation
    • Muscle Function and Screening (Lumbar, Hip, Shoulder)
    • Coaching for Metabolic Disorders
    • Coaching for Mental Health and Wellbeing
    • Coaching for Physique
    • Coaching for Athletes
    • Coaching for Beginners
    • Group Exercise Teaching
    • The Biomechanics Method - Corrective Exercise Specialist
    • Fundamentals of Corrective Exercise
    • The Ultimate Guide to Hormones and Fat Loss
    • Training Teens
    • Australian Dietary Guidelines for Fitness Professionals
    Experience

    15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

    Where they train

    Gym-based, Home Visits, Online

    Ideal for

    Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

    Pricing

    Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

    Online coaching

    Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

    Nutrition

    Nutrition Plan Guideline, Supplement Suggestion

    Practical
    • Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond
    Address

    560 Church St, Cremorne VIC 3121

    Team
    • Chris Mohmedi
  • Patterson Lakes, VICPersonal trainer5(1)

    • Weight Loss
    • Women's Fitness
    • Menopausal/Perimenopausal Training
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • Registered Personal Trainer
    View more about Wellness Inspired
    About

    Wellness Inspired is a private studio offering holistic fitness coaching with a focus on weight loss, strength training and nutrition. Head trainer Tanya specialises in personalised training and nutrition coaching for sustainable health and confidence.

    Qualifications
    • Registered Personal Trainer
    • Weight Loss Specialist
    Experience

    Tanya has successfully transformed her own life through her fitness journey and continues to produce dramatic results for clients with personalised goals regardless of fitness levels.

    Specialisations

    Weight Loss, Women's Fitness, Menopausal/Perimenopausal Training

    Training methods

    Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    General fitness, Weight loss clients, Women (particularly perimenopausal, menopausal, post-menopausal), People with disabilities

    Free offers and trials

    FREE workout suggestions available on website

    Online coaching

    Weight loss consultations available via Zoom

    Nutrition

    Nutrition Coaching; Nutritional Advice; Nutrition Workshops; Recipe Sharing

    Facilities

    Private studio, Quiet court location with minimal traffic exposure

    Practical
    • Accessibility: NDIS Registered; Specialises in training for people with disabilities
    • Booking: Phone: 0417 036 570; WhatsApp: available
    Address

    William Salthouse Way, Patterson Lakes VIC 3197

    Team
    • TanyaHead Trainer
    Client testimonials
    “When both health issues and lifestyle factors saw a substantial increase in my weight, I found myself lethargic, unmotivated and unsure as to where to start in changing this. After my medications stabilized, I sought out Tanya after numerous recommendations from friends. Tanya came packed with knowledge, motivational energy and a willingness to put in the hard yards equal to that which I put in. Tanya worked with me across a number exercise recommendations tailored to suit my needs, varied, but structured, to keep it not only interesting, but more importantly, provide the most effective workout, covering both strength and cardio. Tanya also provided me with valuable nutritional advice to accompany the weight loss plan. Tanya continues to work along side me as a source of advice, support and motivation as I continue with my weight loss journey.”
    Kathryn Groves
    “I have been a member at Pinnacle Health Club in Parkdale for the past 16 months. Tanya Rudd has been one of the Locker Room trainers who always gets the best out of me. Tanya is a really motivating, enthusiastic & positive coach who has a strong focus on members & their individual needs & abilities. She is always upbeat & full of energy, which certainly rubs off on the class. The workouts are always different, challenging to all levels of fitness and I really look forward to each session. Tanya is very personable & approachable making communication a breeze. I find that Tanya encourages me to push my limits in order to help me achieve my fitness goals. I certainly love Tanya's classes and would 100% recommend Tanya to anyone looking for an inspirational coach.”
    Lisa Holloway
  • Altona, VICPersonal trainer5(15)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Health & Body Tone
    About

    Tom is a passionate personal trainer with over 15 years of experience helping people design lives they've dreamed about. He specialises in tailored strength & conditioning programs for athletes, event preparation, and families looking to improve their fitness and confidence.

    Qualifications
    • Australian Strength & Conditioning Association Certification
    • BIO-Signature Modulation Certification
    Experience

    15+ years. Over 15 years in the fitness industry working with customers across all fitness levels. Specialises in strength & conditioning programs proven to improve athletic performance. Works with parents needing more energy, helps clients turn back the clock, and tailors plans that build on strengths while working around limitations.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Family Fitness

    Training methods

    Strength & Conditioning, Functional Training, Resistance Training, Cardiovascular Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Athletes, Parents, Event preparation clients, Beginners, All fitness levels

    Pricing

    Solo: FROM $60 AUD per session/person; Shared: FROM $36 AUD per session/person

    Free offers and trials

    Up to 20% off buying recurring 4-week memberships for coaching

    Online coaching

    Online training available for both shared and solo programs

    Nutrition

    Nutrition planning included with training programs

    Group classes

    Semi-private and group sessions available

    Practical
    • Booking: Online booking system (Punchpass - https://hbt.punchpass.com/calendar?course=84796), Phone (0422 322 073)
    Address

    Unit 3/4 Upton St, Altona VIC 3018

    Team
    • Tom Wasiek
  • Ringwood East, VICPersonal trainer5(6)

    • Chest-bind safe training
    • Posture improvement
    • Body dysphoria and dysmorphia support
    • Free trial session
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Non Gendered Fitness
    About

    Non Gendered Fitness is a 100% gender-diverse owned and operated, queer and trans-friendly virtual gym offering specialised training programs, personalised coaching, and classes for trans, gender diverse and queer members online.

    Experience

    Non Gendered Fitness (previously Fearless Movement Collective) is a 100% gender-diverse owned and operated, queer and trans-friendly online fitness service. Winners of the GLOBE Community Inspiration Award 2020 and finalists for 'Improving Health and Wellbeing for LGBTIQ people' category.

    Specialisations

    Chest-bind safe training, Posture improvement, Body dysphoria and dysmorphia support, Gender-affirming movement, Medical transition support, Confidence building, Athletic Performance

    Training methods

    Functional Training, Kettlebell training, Pilates-style circuit training, Recovery training, Core strength and mobility work

    Where they train

    Online, Mobile

    Ideal for

    Transgender individuals, Gender diverse people, Queer community members, Intersex individuals, People with body dysphoria/dysmorphia, Chest-binding individuals, Those seeking gender-affirming movement, Medical transition candidates, Post-transition support clients, Athletes wanting to improve performance, Beginners with no training experience, All ages, Global (online accessibility)

    Free offers and trials

    7-day free trial of online training program; 14-day free trial extension (available by answering survey questions); Free full training sessions on YouTube (Full Body Recovery 01, Core Strength and Mobility 01, Free Exercise Class 30, etc.); Free exercise class library; Individualised planning session included with free trial

    Online coaching

    Format: Fully online via proprietary NGF mobile app and desktop application; Features: HD quality exercise video demonstrations; Coach-guided workouts; Progress tracking; In-app communication with coach; Private in-app member community group chat; Weekly member check-in; Daily habit coaching; No equipment needed for most programs

    Nutrition

    Nutrition coaching program based on Precision Nutrition curriculum. Science-based education with small, incremental action steps. Not based on strict diets. Focus on making better daily food choices.

    Group classes

    Core Strength and Mobility, Full Body Recovery, Live weekly classes (Pay As You Feel), Free exercise classes available on YouTube

    Practical
    • Accessibility: Ndis notes: Non Gendered Fitness is a service provider through With Pride for Self and Plan managed NDIS participants
    • Booking: Online form (JotForm used for trials); Contact form on website; Instagram DM (@non_gendered_fitness); Facebook messenger; Email
    • Insurance: Other: Through With Pride network for NDIS participants
    Address

    37-39 Ruthven Way, Ringwood East VIC 3135

    Team
    • Bowie StoverKettlebell and Movement Coach, Co-founder
    • Zay CantersCo-founder
    Client testimonials
    “Working with Bowie, my body movement has improved, my feelings about my body have relaxed and I have blossomed as a trans non binary person. Bowie has been there as I learnt to say about myself 'go Sara Timms you are awesome'.”
    Sara Timms
    “Bowie and Zay are two of the most supportive people I have ever met! And the services they provide are top notch! I have never felt safer in a 'workout environment' (face-to-face sessions) AND the app/online training is easy to understand and a response to questions about parts of your workout is always prompt! 11/10 would recommend NGF!!”
    Tiarn Edwards
    “I just absolutely love the way the app is. Like honestly, it makes the whole experience at gym so much easier and less intimidating.”
    James Lolicato
  • Epping, VICPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Posture & Alignment
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training Epping
    About

    Executive performance coach for C-suite leaders, founders, and busy professionals. Science-backed strength, posture, and longevity coaching using patented EZBACKPRO® system with measurable 6-12 week transformation targets.

    Qualifications
    • TRX Certified Training Coach
    • AUSactive Business Member
    • IRFE Global Award Winner (2025)
    • National Personal Trainer of the Year (Australia)
    Experience

    15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

    Specialisations

    Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

    Training methods

    Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

    Where they train

    Private Studio, Mobile, Home Visits, Online

    Ideal for

    C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

    Pricing

    Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

    Free offers and trials

    Free 30-minute Roadmap/Consultation Session

    Online coaching

    Structured online coaching with progressive programming, feedback, and accountability systems

    Nutrition

    Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

    Practical
    • Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
    • Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com
    Address

    571-583 High St, Epping VIC 3076

    Team
    • Anthony Nitti
    Client testimonials
    “Amazing transformation program! The X-Training challenge changed my body and my mindset.”
    Maisa N.
    “I was skeptical at first, but the results speak for themselves. Lost 8kg and gained muscle definition.”
    Lega N.
    “The best training program I've ever tried. Professional trainers and proven methodology.”
    Gabriel A.
  • Cheltenham, VICPersonal trainer5(27)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    “Author: Kim Lawless”
    Kim Lawless
    “Author: Scott Stirling”
    Scott Stirling
    “Author: Bruce Keebaugh”
    Bruce Keebaugh
  • Carnegie, VICPersonal trainer5(4)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    120 Leila Rd, Carnegie VIC 3163

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist
  • Bentleigh East, VICPersonal trainer5(39)

    • Fitness for Over 35s
    • Women's Health
    • Post-Natal
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MoveWell Health & Fitness
    About

    MoveWell Health & Fitness helps over 35s move well, feel confident and live pain free through personalised 1-on-1 training, small group classes, mindfulness and meditation in Bentleigh East.

    Specialisations

    Fitness for Over 35s, Women's Health, Post-Natal, Pre-Natal, Strength & Conditioning, Weight Loss, Injury Recovery

    Training methods

    1-on-1 Personal Training, Small Group Personal Training, Bootcamp / Group PT, Functional Training, Myofascial Release, Boxing for Fitness, Mindfulness and Meditation, Endurance Training

    Where they train

    Private Studio, Online, Outdoor, Mobile

    Ideal for

    Over 35s, Over 50s, Women, Pre-natal clients, Post-natal clients, Busy professionals, Athletes, Beginners

    Free offers and trials

    Free trial session

    Online coaching

    Yes - personalised online personal training programs designed for individual goals, can be performed from home or office

    Nutrition

    Nutrition support and body composition training; PN Level 1 Nutrition Coach certified

    Group classes

    Small group personal training classes

    Practical
    • Booking: Online booking system (PTMate app)
    Address

    1034a North Rd, Bentleigh East VIC 3165

    Team
    • JasonOwner / Head Personal Trainer
    • JenAssistant Trainer
    • KirstyTranqWell Specialist

Gyms with personal trainingPT is usually charged on top of membership

  • Cheltenham, VICGym5(14)

    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    • PGA Professional (Mark and Lachlan)
    View more about Ultimate Strength and Nutrition
    About

    Ultimate Strength and Nutrition specialises in golf-specific strength and swing speed training with certified PGA Professionals. They offer custom programs both online and in-person to enhance performance, reduce injury risk and increase swing speed.

    Qualifications
    • PGA Professional (Mark and Lachlan)
    Experience

    Mark and Lachlan are both certified PGA Professionals with expertise in high-end golf-specific strength and speed training. They bring extensive background in golf performance coaching.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Golf-specific strength training, Swing speed training

    Where they train

    Private Studio, Online

    Ideal for

    Golfers of all levels, Athletes seeking swing speed improvement, Golfers wanting injury prevention

    Pricing

    Flexibility: Cancel anytime; Online programs: From $9.95 per week

    Online coaching

    Progressive golf strength and speed training program available via iOS and Android app; Accessibility: For clients not in close proximity to Cheltenham location

    Nutrition

    Nutrition coaching and tips integrated into programs

    Practical
    • Booking: Expression of interest form on website
    Address

    Unit 13/47 Wangara Rd, Cheltenham VIC 3192

    Team
    • Mark
    • Lachlan
  • Beaumaris, VICGym4.9(137)

    • Posture Correction
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about CORE FOUNDATIONS
    About

    CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.

    Experience

    30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

    Specialisations

    Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

    Training methods

    Functional Training, Biomechanics-focused training, Core strength training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

    Pricing

    One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

    Free offers and trials

    Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

    Online coaching

    Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

    Nutrition

    Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

    Facilities

    Infrared Sauna (The Zone), Personal training studio

    Practical
    • Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in
    Address

    18/20 S Concourse, Beaumaris VIC 3193

    Team
    • Josh
    • Andy
    Client testimonials
    “Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.”
    Peter S
    “Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.”
    David B
    “A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.”
    Michelle P
  • Clayton, VICChain gym4.4(428)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Empowering women's-only gym with state-of-the-art equipment, unlimited group fitness classes, qualified all-female personal trainers, premium HYPOXI studio, childcare, and luxury amenities including free toiletries, breakfast, and infrared sauna.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Cycling, Les Mills Programs, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass (mentioned on class pages: TONE, FIIT30, Cardio Xpress, Body Pump)

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided

    Group classes

    FIIT30, TONE, Reformer Pilates (Classic, Plus, Intermediate, Restorative), Cycle, Yoga, Zumba, Barre, Body Pump, Body Balance, Body Attack, Cardio Xpress, Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Booty Burn, Booty Barre, Abs Butts & Thighs, Core Strength, KONGA

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Prayer room, HYPOXI studio

    Class timetable

    Multiple classes daily from early morning (6:00 AM) through evening, with afternoon and evening sessions available. Morning classes particularly extensive.

    Practical
    • Parking: Free parking available
    • Booking: Online: Join Online via website; Phone: (03) 9544 5779; Contact form on website
    Address

    Unit 7/1866 Princes Hwy, Clayton VIC 3168

  • Watsonia North, VICGym5(137)

    • Weight Loss
    • Muscle Toning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Alltone Fitness Personal Training
    About

    Alltone Fitness is a private personal training studio offering one-on-one and small group sessions. Owner Mark Frangiosa has 12+ years of fitness industry experience and specialises in weight loss, strength training, injury rehabilitation, and nutrition guidance.

    Experience

    12+ years. Mark Frangiosa has worked in the fitness industry for over 12 years with invaluable first-hand experience in weight loss, resistance & strength training, injury rehabilitation, boxing, boot camp, group fitness, and core training while offering valuable nutritional guidance.

    Specialisations

    Weight Loss, Muscle Toning, Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

    Training methods

    Resistance Training, Boxing, Boot Camp, Core Training, Functional Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    All ages, All fitness levels, Beginners, Those who dislike large gyms, Groups of friends or family

    Pricing

    Competitive rates mentioned but specific pricing not detailed on website; First session: $5 AUD - No strings attached; Session formats: 30 minute and 50 minute sessions available

    Free offers and trials

    First session: $5 AUD with no strings attached

    Online coaching

    Digital home workout programs fully conducted online, no equipment needed, personalized for individual fitness goals, includes videos and pictures

    Nutrition

    Valuable nutritional guidance offered as part of training programs

    Facilities

    Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills

    Practical
    • Booking: Online booking system available at alltonefitness.com.au/booking/, Phone: 0402 343 848
    Address

    2 Calvin Ct, Watsonia North VIC 3087

    Team
    • Mark Frangiosa
    Client testimonials
    “Body transformation success (visual evidence provided)”
    Tony
    “Body transformation success (visual evidence provided)”
    Caroline
    “Body transformation success (visual evidence provided)”
    Sindra
  • Diamond Creek, VICGym4.9(38)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Sentience Personal Training
    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Healthy Habits & Nutrition Coaching

    Training methods

    Functional Training, Resistance Training, Full Body Strengthening, Core Stability, Metabolic Cardio

    Where they train

    Private Studio, Online

    Pricing

    Free trial: 7 day free trial available; Intro offer: 21 Day Kickstart - $89 AUD (includes 3 sessions per week, InBody body composition scan x2, weekly recipe packs, healthy habits coaching, daily tips and motivation); Semi personal training: 1 per week: $41 per week (billed fortnightly); 2 per week: $78 per week (billed fortnightly); 3 per week: $99 per week (billed fortnightly); Group size: Up to 5 members; Session length: 50 minutes; 4 plus per week: Available on request; Over 60s strength program: Rate: $15 per 50 minute session; Max group size: 7 members; One on one personal training:...

    Online coaching

    Options: Virtual 30-minute 1-on-1 Personal Training via Zoom ($49 per session); Virtual Living Longer Living Stronger (live-streamed for 60+ members); Platform: Zoom

    Nutrition

    Additional service: Healthy Habits & Nutrition Coaching available to Members and Non-Members by appointment; Resources provided: Meal planning support, mindful eating education; Included in membership: Monthly recipe packs (Traditional and Plant Based options)

    Group classes

    Semi Personal Training (50 min, up to 5 members), Group Fitness (50 min full-body workouts), Strength 4 Longevity (60+ program), Living Longer Living Stronger (in-studio and virtual live-streamed)

    Facilities

    Private studio with bushland setting, Well-lit, welcoming entrance, Water station, Well-maintained equipment, InBody body composition scanner

    Class timetable

    Weekend: Saturday and Sunday sessions available; Frequency: Over 40 sessions available each week; Booking method: Online via app or contact studio; Days operating: Monday to Sunday; Evening sessions: 5:00 PM - 8:50 PM; Morning sessions: 6:00 AM - 11:05 AM; Afternoon sessions: 12:15 PM - 5:50 PM

    Practical
    • Parking: Not explicitly mentioned
    • Booking: Phone: 0416 176 635; Online contact form; Sentience Personal Training App; Email: info@sentiencept.com.au
    Address

    Milthorpe Rd, Diamond Creek VIC 3089

    Team
    • Snezana Pezzin
    • Nathan
    • Luke
    • Courtney
    Client testimonials
    “Clear concise direction on how you're going to assist me was given, you provided a supportive environment with the training and the trainer I had was great. The gym is very set up with nice surroundings to detract from the fact that it is exercise and it's a rather welcoming entrance with a well lit area and nice counter supplying water etc a great atmosphere and equipment is well maintained.”
    Christina Jenkins
    “Just love the location, the programs and the awesome trainers. Also the body scanning is amazing.”
    Kerri Gibbs
    “Very friendly, supportive staff. My fitness levels and strength have improved since starting. I don't like gyms, but the small groups are fun and friendly.”
    Karen Conte
  • Clayton, VICGym5(2,426)

    • Strength & Conditioning
    • Powerlifting
    • Bodybuilding
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Training Day Gym Clayton
    About

    One of Melbourne's best-rated gyms with a motto of 'Strong By Choice'. Training Day operates 24/7 to members with staffed hours Mon-Thu 8am-9:30pm, Fri 8am-8:30pm, Sat-Sun 9am-5pm. Facilities designed by training enthusiasts for all fitness levels.

    Specialisations

    Strength & Conditioning, Powerlifting, Bodybuilding, Weight Loss, Muscle Growth, Body Recomposition, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting, Weightlifting, Hypertrophy Training, HIIT, Boxing, Yoga, Pilates, Strength Training, Functional Training

    Where they train

    Gym-based

    Pricing

    Group classes: Included with membership; Membership cost: Membership prices start at $15.95 per week with no joining fee; Flexi and Ultra memberships available. All Flexi and Ultra memberships include one complimentary personal training session.; Pt session cost: One on one: 45 minutes per session; Two on one: Available; Complimentary consultation: $80 value, included with all memberships

    Free offers and trials

    Complimentary personal training session ($80 value) for all new members upon sign up; 7-day free trial pass available

    Online coaching

    Jai online coaching: Jai offers online coaching services in addition to in-gym training

    Nutrition

    Nutrition coaching available with Val (Scoresby); Macro planning with Val; Nutrition recommendations with Jai (Burwood); Performance Nutrition Coach available with Ainslie (Scoresby)

    Group classes

    Strength classes (Full body, Upper body, Lower body), HIIT, Power Yoga, Mat Pilates, BoxFit, Strength & Conditioning (S&C), Powerlifting, Olympic Weightlifting, Advanced Boxing

    Facilities

    Barbell equipment, Squat racks, Benches, Dumbbells, Cardio equipment, Free weights, Olympic lifting platform

    Class timetable

    Timetables available on website with class schedules shown visually. Classes run throughout the week.; Member access: 24/7; Staffed hours: Friday: 8:00am - 8:30pm; Mon to thu: 8:00am - 9:30pm; Saturday sunday: 9:00am - 5:00pm

    Practical
    • Accessibility: Information: Not explicitly stated on website
    • Booking: Online booking system available on website; phone contact available; Instagram DMs to individual trainers
    Address

    2055 Princes Hwy, Clayton VIC 3168

    Team
    • Ronnie
    • Aaron
    • Matt
    • Val
    • Hugh
    • Ainslie
    • Jai
    • Ben
    • Allistair
    • Brenton
  • Reservoir, VICGym4.7(119)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 247Xercise Gym
    About

    247xercise is a 24/7 access gym in Reservoir offering affordable memberships from $4.61/week, with modern equipment, qualified trainers, and a focus on making fitness accessible to all.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Conditioning

    Training methods

    HIIT, Weight Training, Boxing, Weightlifting

    Where they train

    Gym-based

    Membership

    Sign up tag fee: $60; Prepaid 6 months: $179.94; Prepaid 12 months: $239.88; Gym only month to month: $49.99 per month; Gym only 12 month prepaid: $239.88 per year; Gym only 12 month contract: $29.99 per month; Platinum package no contract: $39.99 per week (Unlimited group training classes plus 24 hours gym access); Platinum package 12 month contract: $34.99 per week (Unlimited group training classes plus 24 hours gym access)

    Online coaching

    Customised exercise and diet programs available upon request with gym membership

    Nutrition

    Nutrition training mentioned; Customised diet programs available upon request

    Group classes

    Unlimited group training classes included in Platinum Package

    Facilities

    Cardio equipment (treadmills, ellipticals, cycles, steppers), Barbells & Bumper Plates, Free Weights, Conditioning machines, Battle Ropes, Boxing bags/pads, Stretching and Personal Training Area, Yoga Mats & Blocks, Weight Training Gloves, Step Benches, Personal belongings storage area, Heating/Air conditioning, Premium hygiene toilets and showers (Male and Female), 24/7 security monitoring systems and patrols

    Practical
    • Parking: Safe on and off-street parking available
    • Booking: Online signup available at app.247exercise.com.au/membership-sign-up; Phone: 0421 103 103; Email: info@247xercise.com
    Address

    52 Edwardes St, Reservoir VIC 3073

    Team
    • Monty Yadav
    Client testimonials
    “First time at 247Xercise and I will definitely be coming back!! Best gym I have ever been to, with awesome staff and brand new equipment.”
    Zulal T
    “This is the best gym i have ever been to!!!! always helping staff around even without charges all new equipment and cheapest gym in town. just love it. everyone needs to at least try it once.”
    Faraz B
    “Best gym my cousin introduced me to the gym owner he always gives me best exercises gained at least 1 inch on my arms since may. Thanks for your help Monty appreciate it.”
    Danny L
  • Yarraville, VICGym5(27)

    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Sour Society
    About

    Coach Courteney is the founder of Sour Society, helping clients become their strongest, most confident selves through personalised strength training coaching.

    Specialisations

    Strength & Conditioning

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Pricing

    1 1 online coaching: Setup fee: $127.50 AUD; Inclusions: 1x check-in call every fortnight; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $65.45 AUD per week; Minimum term: 12 weeks; 1 1 in person coaching: Setup fee: $127.50 AUD; Inclusions: 1x in person training session per week; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $117.17 AUD per week; Minimum term:...

    Online coaching

    1:1 Online Coaching available at $65.45 AUD per week with fortnightly check-in calls and personalised programs

    Nutrition

    Personalised macros and nutrition guidance included in 1:1 coaching programs

    Group classes

    Sour Society social club in-person sessions and community events (included with 6 Weeks Strong program)

    Facilities

    Sauna

    Address

    Cawley Rd, Yarraville VIC 3013

    Team
    • Coach Courteney
  • Seaford, VICGym5(127)

    • Strength & Conditioning
    • Body Recomposition
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about The Indomitable Crew
    About

    The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.

    Specialisations

    Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding

    Training methods

    Functional Training, Resistance Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens

    Pricing

    Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing

    Free offers and trials

    Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program

    Online coaching

    Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches

    Nutrition

    Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support

    Facilities

    Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment

    Practical
    • Booking: Online questionnaire form on website; coaches contact clients to arrange consultation
    Address

    6 Stephenson Rd, Seaford VIC 3198

    Team
    • Keegz (Keegan)
    • John
    • Davina
    • Kat
    • Josh
    • Hayden
    Client testimonials
    “I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”
    Trav
    “I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”
    Anna S.
    “Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”
    Emma B.
  • Bentleigh, VICGym5(328)

    • Strength & Conditioning
    • Group Fitness
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Life Hub
    About

    Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.

    Experience

    Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

    Specialisations

    Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

    Training methods

    Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

    Pricing

    Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

    Free offers and trials

    10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

    Online coaching

    Online option available (details not extensively detailed on website)

    Nutrition

    Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

    Group classes

    Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

    Practical
    • Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
    • Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance
    Address

    973 Nepean Hwy, Bentleigh VIC 3204

    Team
    • LizCoach
    • CourtneyCoach
    • ChrisCoach
    • SergeCoach
    • BethCoach/Instructor
    • TobyCoach
    • Beth MattingleyInstructor
    • Chris CannonInstructor
    • Courtney OsboInstructor
    Client testimonials
    “Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!”
    Darren Kweitel
    “THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!”
    Sarah Metzger
    “Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.”
    Alex Llorente
  • Bulleen, VICChain gym4.1(50)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Bulleen offering 24/7 access to gym facilities, unlimited group fitness classes, reformer pilates studio, HYPOXI training, and expert trainers for women of all ages and abilities.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Barre, Zumba

    Where they train

    Gym-based, Online

    Ideal for

    Women of all ages, Women of all abilities, Mums & Bubs, Beginners, Intermediate, Advanced members

    Free offers and trials

    Free class passes available; Club tours offered

    Online coaching

    Virtual Reformer classes and other online fitness options available

    Nutrition

    Healthy recipes provided as part of membership

    Group classes

    Box FIT, FIIT30 (Lower Body Power, Total Body Strength, Full Body Athletic, Upper Body Power), Reformer Pilates, Reformer Express (30-minute), Virtual Reformer, Vinyasa, Mat Pilates, Body Pump (Les Mills), TONE, Body Attack (Les Mills), Body Balance (Les Mills), Body Combat, Barre Attack, Barre (Les Mills), Barre, Zumba, Zumba Toning, HIIT, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Abs Butts & Thighs

    Facilities

    Free weights, Cardio machines, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare, Universal bathroom (wheelchair accessible)

    Class timetable

    Schedule note: Multiple daily classes across all specialisations. Detailed class times available on website; Morning classes: Starting from 6:00 AM; Afternoon classes: Available throughout the day

    Practical
    • Parking: Type: Free parking
    • Accessibility: Club is wheelchair accessible with universal bathroom facilities
    • Booking: Online form, phone, or in-person
    Address

    Lower ground, 79-109 Manningham Rd, Bulleen VIC 3105

  • Melton, VICGym5(21)

    • Weight Loss
    • Strength & Conditioning
    • Body Toning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III Fitness (GFI)
    View more about Relentless Gym
    About

    Relentless Gym is an exclusive coaching facility established in 2018, focused on Weight Loss, Body Toning & Strength. Coach Jake delivers personalised, tailor-made training programs based on practical and experienced knowledge from professional athletics and personal training.

    Qualifications
    • Cert III Fitness (GFI)
    • Cert IV Fitness (GFI)
    • Diploma Fitness (GFI)
    • Certified Physical Preparation Specialist (CPPS)
    • CPPS Masters
    • Group Fitness Specialist (GFI)
    • Pre/Postnatal Fitness Specialization (GFI)
    • Functional Training for Sports
    • WWCC (Working with Children Check)
    Experience

    12+ years. Coach Jake has 12+ years as a qualified personal trainer and 10+ years experience in Athletic Development. He has worked with athletes featured in WWE, TNA Wrestling, AFL, the 2024 Olympics Games, and Muscle & Fitness Magazine. Professional wrestler (Jake Navara) competing in pro wrestling scene.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Toning, Athletic Performance, Post-Natal

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Athletes, Women (weight loss, pre-wedding, pre-holiday), Mothers (post-natal, strength recovery), Men (muscle building), General fitness enthusiasts

    Pricing

    $80 per session (up to 60 mins)

    Free offers and trials

    Pre-consultation form available to get started

    Online coaching

    Online courses cost: From $19 per course; Online coaching cost: $59 per week; Online courses details: Created by Coach Jake. Learn & Complete at your pace.; Online coaching details: Personalised program setup, Fitness, Nutrition & Accountability

    Nutrition

    true

    Practical
    • Booking: Contact via pre-consultation form or phone
    Address

    2/16 Harrison Ct, Melton VIC 3337

    Team
    • Jake Males
  • Werribee, VICGym5(20)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Constant Evolution
    About

    Troy spent 30 years trapped in an obese body before losing 35kg and 4 clothes sizes. His mission is to help people change their lives through sustainable weight loss, nutrition coaching, and strength training.

    Experience

    Troy has personal experience with weight loss and body transformation, having lost 35kg and 4 clothes sizes himself. He uses a holistic, research-proven approach based on Metabolic Precision methodology developed by Dr Paul Cribb PhD over 25+ years of research. Specialises in helping busy professionals and families achieve sustainable health outcomes.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition, Metabolic Body Transformation

    Training methods

    Functional Training, Resistance Training, HIIT (Intense Cardio Exercise - ICE), Strength Training (F.I.R.E.)

    Where they train

    Gym-based, Online

    Ideal for

    Adults with weight loss goals, Busy professionals, Families, Teens/Young Athletes, People with previous failed diet attempts, People with injuries or physical limitations

    Pricing

    Format: 45-minute sessions; Pricing: Not explicitly stated on website

    Free offers and trials

    Free obligation-free consultation

    Online coaching

    Includes: Personalised training program, nutrition coaching, regular feedback and support; Methodology: Metabolic Precision - science-based, research-proven system; Program name: Online Personal Training & Nutrition Program u 2.0; Available for: Clients outside service areas

    Nutrition

    Features: No calorie counting; Strategic carb usage for fat loss; Tailored meal approach; Regular progress feedback; No expensive supplements required; Science-based approach by Dr Paul Cribb PhD; Metabolic Nutrition Online program - science-based, research-proven nutrition tailored to metabolic classification

    Class timetable

    F.I.R.E. Group Training Schedule; Sessions: Day: Monday; Times: 7:00am; 6:00pm; Day: Tuesday; Times: 6:15am; 7:00am; 5:30pm; 6:30pm; Day: Thursday; Times: 5:30pm; 6:30pm; Day: Friday; Times: 6:15am; 7:00am

    Practical
    • Booking: Online consultation scheduling at constantevolution.com.au/free-consultation, Phone: 0400 117 821
    Address

    55 Greaves St S, Werribee VIC 3030

    Client testimonials
    “I found Troy and his holistic transformation program in 2014 and I have achieved continual results by doing a lot less exercise than I thought I'd need to do and eating a lot more food than I thought I'd be allowed - it seemed too good to be true but it's working! Troy has supported me in so many ways over my transformation journey and is always there to offer advice to keep me on track with my progress.”
    Lee-Anne
    “My goal is to be a fit dad to keep up with my active children...I wanted to have a long term sustainable fitness routine that does not require long hours in the gym with a strange and restricted diet. I've learnt to sustain long term health and fitness by reprograming my daily habits and be conscious of what I put into my body. As a result, I have good body form, feel confident and tons of energy to keep up with my active young children.”
    Edmund
    “An awesome workout. heaps of variety to keep it fresh with a nice crew and a fantastic trainer. Tray is so passionate and has such great knowledge.”
    Rebecca Ravenscroft
  • Melton, VICGym4.9(47)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Healthstin Melton
    About

    Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy

    Where they train

    Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)

    Ideal for

    Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants

    Free offers and trials

    Free Consultation - Book online link provided

    Online coaching

    Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'

    Nutrition

    Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)

    Facilities

    Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities

    Practical
    • Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
    • Booking: Online booking system (Cliniko), phone, referral form submission
    • Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages
    Address

    206 Coburns Rd, Melton VIC 3337

    Team
    • Patrick
    • Jessica
    • Jessica Nguyen
    • Liam
    • Rochelle
    • Abbey
    • Jarryd
    • Scott
    • Lisa
    • Dylan
    • Livingstone
    • Lily
    • Trent
    • Dennis
    • Mona
    • Gemma
    • Zahraa
    • Anthony
    • Jack
    • Niamh
    • Simón
    • Nicholas
    • Mr. Bing
    • Andrew
    • Dr. Rachelle
  • Bulleen, VICGym5(7)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Not explicitly stated on website
    View more about BodyVision Health & Fitness
    About

    BodyVision Health & Fitness is a strength training studio specialising in weight loss and strength programs designed specifically for women 40+. Led by Michelle Agostini, they offer group strength classes, semi-private sessions, and 1:1 personalised weight loss coaching.

    Qualifications
    • Not explicitly stated on website
    Experience

    16+ years. Michelle Agostini has 16+ years experience helping women transform their bodies and health through nutrition, personal training, and mindset coaching. She addresses all factors that impact weight loss including diet, movement, sleep, stress, hormones, digestion, and mindset.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Weight Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, All fitness levels

    Pricing

    Body cue reset 4week: $197 AUD; Semi private sessions: Price not specified; Body change method 1to1: Price not specified - apply to enquire; Group classes body comp: Price not specified

    Online coaching

    Programs: The Body Change Method (1:1 weight loss coaching); The Body Cue Reset (4-week program with weekly video workshops and real-time WhatsApp messaging)

    Nutrition

    Body cue reset: Cost: $197 AUD; Duration: 4 weeks; Includes: Weekly video workshops; Simple meal guidance; Worksheets; E-books; Hunger/fullness scale guide; Weekly reflection prompts; Real-time messaging with Michelle via WhatsApp; Common sense approach to weight loss with focus on regulating hunger cues, developing good eating habits, stopping cravings, and balancing hormones.; Body change method: Cost: Price not specified - apply to enquire; Format: 1:1 personalised coaching; Personalised weight loss, nutrition, and mindset coaching combining experience in nutrition, personal training, and...

    Group classes

    Body Comp Classes, Strength-based classes designed like personal training. Structured to challenge beginners to advanced so each person gets stronger at their own level and pace. Teaching correct form and technique with progression.

    Class timetable

    Timetable mentioned but image not readable from provided content

    Practical
    • Booking: Online form submission (Google Forms link provided)
    Address

    Claremont Ln, Bulleen VIC 3105

    Team
    • Michelle Agostini
    Client testimonials
    “Michelle, you are an amazing trainer. You are always trying to improve your training methods to help us all. If I could, I would train 4 times a week with you. I've had many personal trainers because of my ballet and you are one of the best.”
    Rita
    “this program is something different & quite special”
    Yifat
  • Dandenong, VICGym4.9(552)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 747Fitness
    About

    747Fitness is a highly-rated gym in Dandenong offering personal training, group fitness classes, and strength & conditioning programs. Known for welcoming community atmosphere and qualified trainers who provide personalised guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

    Training methods

    Personal Training, Group Fitness Classes, HIIT, Boxing, Kickboxing, Yoga, Strength and Conditioning, Bootcamp, Functional Training

    Where they train

    Gym-based, Private Studio, Mobile, Online

    Ideal for

    Teenagers (13+ years old mentioned), Weight loss focused clients, Strength & mass building seekers, Athletic/sports club members, General fitness enthusiasts, Beginners to advanced

    Pricing

    Specific pricing not explicitly stated on website

    Free offers and trials

    Free Class on Us - Eligible for New Customers Only; Discovery Call/Consultation

    Online coaching

    Online Coaching service offered

    Nutrition

    Diet/meal plans tailored to individual goals mentioned in testimonials

    Group classes

    Yoga and Meditation, Strength and Conditioning, High Intensity Interval Training (HIIT), Boxing, Kickboxing, Striking, Sparring and Drills, Bootcamp, Conditioning Training

    Practical
    • Booking: Online booking system (https://747fitness.com.au/book/), Phone (0401 758 503), Email (747fitness@gmail.com)
    Address

    34 Hutton St, Dandenong VIC 3175

    Team
    • KostaOwner/Head Trainer
    • VedadTrainer
    Client testimonials
    “I can't recommend 747 Fitness enough. Training here has completely changed my strength and consistency. Kosta goes above and beyond — he doesn't just coach you in the gym, he keeps you accountable outside of it too. He texts every morning to check how you're feeling, which honestly keeps you committed and on track. That level of care makes a huge difference. I was also dealing with groin soreness that just wouldn't go away, and Kosta helped me work through it properly with the right exercises and adjustments. Since then, I've felt stronger, more mobile, and pain-free.”
    Nicholas Maheras
    “If I could give 747 fitness 100 stars, I would without hesitation! 3 months in and this place has truly become my home away from home. From day one, the atmosphere has been welcoming, motivating and full of positive energy. The classes are amazing. They're challenging in the best way. Full of energy and designed to actually help you grow. The coaches are amazing. They're right there with you every step of the way. They push you, encourage you, check in on you and celebrate your wins like they're their own. Having a diet plan ready and tailored to my goals makes the whole journey so much smoother. And the fact that it's kid friendly? That means everything.”
    Norma Tutumaki
    “747 is not like any other gym. I love it. I have never worked harder and never felt better for it. This is not just a membership to some fitness club. It's belonging, it's run by a genuinely wonderful person who genuinely cares and challenges your fitness goals. It is aligned with a group of trainers that pay individual attention to your needs and personal goals. They celebrate with you they challenge you they continually encourage you.”
    chryssie Fernandez
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