Personal Trainers in Melbourne - Page 3

Personal trainers

• CF

  Centurion Fitness

  Richmond, VICPersonal trainer·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about Centurion Fitness

  About

  Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.

  Experience

  Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

  Free offers and trials

  Free 1-hour consultation

  Online coaching

  Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

  Nutrition

  Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

  Practical

  • Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781

  Address

  m3/620 Victoria St, Richmond VIC 3121

  Team

  • JLJack Lewis

  Client testimonials

  “Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”

  “I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”

  “I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”

• NT

  Nick Tartaglia Personal Training & Nutrition

  Armadale, VICPersonal trainer·5(28)

  • Muscle Building
  • Weight Loss
  • Strength & Conditioning

  • Gym based
  • Online coaching
  • Nutrition support
  • Bachelor of Sport & Exercise Science (2002)

  Claim this listingSee Armadale listings

  View more about Nick Tartaglia Personal Training & Nutrition

  About

  Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.

  Qualifications

  • Bachelor of Sport & Exercise Science (2002)
  • Postgraduate Qualification in Exercise Rehabilitation
  • Postgraduate Qualification in Human Nutrition
  • ESSA-accredited Exercise Physiologist

  Experience

  22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

  Specialisations

  Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

  Training methods

  Resistance Training, Strength Training, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

  Online coaching

  Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

  Nutrition

  Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

  Facilities

  Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

  Practical

  • Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
  • Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)

  Address

  Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

  Client testimonials

  “I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”

  “I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”

  “Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”

• PC

  Physique Club Prahran

  Prahran, VICPersonal trainer·5(184)

  • Body Transformation
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified coaches

  Claim this listingSee Prahran listings

  View more about Physique Club Prahran

  About

  Melbourne's leading personal training studio in Prahran offering science-backed 1-on-1 coaching and online programs with certified coaches, state-of-the-art equipment, and proven track record of 500+ transformations.

  Qualifications

  • Certified coaches
  • Competition experience

  Experience

  Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

  Specialisations

  Body Transformation, Weight Loss, Muscle Building, Body Recomposition

  Training methods

  Strength & Conditioning, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Beginners to advanced, Anyone seeking body transformation

  Pricing

  Pricing available after consultation; Structure: Not explicitly stated on website

  Free offers and trials

  Free initial phone consultation to understand goals and history

  Nutrition

  Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

  Facilities

  State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

  Practical

  • Booking: Online form on website, phone consultation offered

  Address

  17 Grattan St, Prahran VIC 3181

  Team

  • AVAmelia Vitale

  Client testimonials

  “Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.”

• IR

  Iron Retreat Personal Training

  Hoppers Crossing, VICPersonal trainer·5(15)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Nutrition support
  • Cert III in Fitness

  Claim this listingSee Hoppers Crossing listings

  View more about Iron Retreat Personal Training

  About

  Iron Retreat is a private personal training studio run by Coach Matt offering personalised training and lifestyle coaching combined with alternative healing techniques including Applied Muscle Testing and Emotion/Body/Belief Code to address physical and emotional imbalances.

  Qualifications

  • Cert III in Fitness
  • Cert IV in Personal Training
  • Senior First Aid & CPR
  • Working with Children Check
  • International Academy of Physique Conditioning - Bodybuilding & Contest Preparation
  • Power Lifting Australia - Level 1 Powerlifting Coaching Course
  • Sports Science Education Institute - The Science of Coaching Children
  • Australian Fitness Network - How to Coach Your Clients to Success
  • Beck Health & Nutrition - Sports Nutrition (Nutrition for Optimal Exercise Performance)
  • Enterprise Fitness - Eat Your Way to Abs Seminar
  • Integrative Health & Fitness - Applied Muscle Testing (Level 1, 2 & 3)
  • Enterprise Fitness - How to Train the Female Competitor
  • Enterprise Fitness - 3 Day Personal Training Internship
  • Iron Revolution – Strong Man Workshop
  • Icon Performance Health – Christian Thibaudeau's Neurological and Physical Type Program Design Seminar
  • Axxis Consultancy & Bushido Strength - Functional Medicine & Personal Training
  • Dan Garner - Ultimate Nutrition Mentorship
  • Bodyseek - Magnificent Mobility, Nutrition Fundamentals, Advanced Program Design, Strength & Program Design
  • Eugene Teo - Muscle Mechanics
  • Clean Health Fitness Institute - Performance Nutrition Coach (Lv1&2), YSPI Body Comp, Hypertrophy Mastery, Art of Gen Pop Transformations, Advanced Program Design & Neurological Profiling
  • Stop Chasing Pain - The Body Aquarium/Lymphatic Mojo
  • Strength Community/Strength Sensi - Anatomy for Trainers
  • Luke Tulloch - How to Diet without Tracking
  • Muscle Nerds - Online Training Course
  • Dr. Jimi Wollumbin – Myofascial Meridians – Foundation Course
  • Emotion, Body & Belief Code Practitioner – Discover Healing

  Experience

  Coach Matt has extensive qualifications and training across personal training, strength & conditioning, nutrition, and alternative healing modalities. He specialises in bodybuilding, powerlifting, physique transformation, female fitness, and holistic wellness approaches.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Fitness Transformation, Post-Natal, Women's Fitness

  Training methods

  Functional Training, Strength Training, Powerlifting, Applied Muscle Testing, Emotion/Body/Belief Code

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced athletes, Women, Post-natal women, Those seeking physique transformation, Bodybuilders, Powerlifters, General fitness

  Nutrition

  Nutrition coaching and plans available that coincide with exercise and training regimen. Guidance on eating for specific goals, food sensitivities, and optimal health. Sports nutrition and performance nutrition specialization.

  Practical

  • Booking: Contact via phone (0428 369 590), email (ironretretpt@outlook.com), or online contact form. Apply via website to work with Matt.

  Address

  2 James Austin Pl, Hoppers Crossing VIC 3029

  Team

  • MMattCoach/Owner

  Client testimonials

  “Define happiness ... well that's what I discovered on my fitness/training/persona...”

  “I have known Matt for a long time and have always loved his passion for Person...”

  “Have been attending iron retreat for a while, Matt is a dedicated trainer who has s...”

• MT

  Marshall Tan Coaching

  Prahran, VICPersonal trainer·5(21)

  • Weight Loss
  • Muscle Gain
  • Body Recomposition

  • Free consultation
  • Private studio
  • Nutrition support
  • Cert 3 & 4 in Fitness (Australian Institute of Fitness)

  Claim this listingSee Prahran listings

  View more about Marshall Tan Coaching

  About

  Certified personal trainer and mindset coach in Melbourne with over a decade of experience. Specialises in creating personalised fitness, nutrition, and mindset programs tailored to individual culture, lifestyle, and goals using science-backed methods.

  Qualifications

  • Cert 3 & 4 in Fitness (Australian Institute of Fitness)
  • Bachelor of Human Nutrition, Major in Human Physiology (La Trobe University, Melbourne)
  • Level 1 Poliquin BioSignature Practitioner
  • Level 2 Poliquin BioSignature Practitioner
  • Applied Muscle Testing (Bio-Reflective Analysis) Practitioner
  • Canadian Centre for Strength and Conditioning (CCSC) - Andre Benoit Hypertrophy Academy
  • Milos Sarcev 3-Day Training Camp
  • Clean Health PT Internship (Levels 1, 2 & 3)
  • Enterprise Fitness Internship (Levels 1 & 2)
  • John Meadows IFBB Pro 4-Day Training Camp
  • Tom Platz 3-Day Muscle Camp
  • Raynor Massage Therapy (David Raynor, London)
  • Authentic Education Life Coaching
  • Mindhacking Level 1

  Experience

  Over a decade of experience in health and wellness industry in Melbourne. Worked with royal family of Dubai. Specialises in creating personalised programs that consider cultural background, mindset, and lifestyle. Trained under industry leaders including John Meadows IFBB Pro, Tom Platz, Milos Sarcev, and Andre Benoit.

  Specialisations

  Weight Loss, Muscle Gain, Body Recomposition, Athletic Performance, Competition Preparation, Health & Wellness

  Training methods

  Personalised Strength Training, Hypertrophy Training, Science-Based Programming

  Where they train

  Private Studio

  Ideal for

  Beginners, Competitive athletes (bodybuilding, competition prep), Weight loss clients, Muscle gain clients, Health-conscious individuals, Individuals seeking body recomposition, People from diverse cultural backgrounds

  Free offers and trials

  Free consultation

  Nutrition

  Nutrition Coaching with personalised meal planning based on physiology, mindset, and lifestyle

  Practical

  • Booking: Phone call; Email; Contact form on website

  Address

  15 Regent St, Prahran VIC 3181

  Team

  • MTMarshall TanPersonal Trainer, Nutrition Coach, Mindset Coach

  Client testimonials

  “Marshall has coached me for 4 years and I couldn't be happier with the results. Marshall has assisted me in accomplishing many goals. The most memorable are several photo shoots and two IFBB Victorian shows 2016 and 2017. As much as these goals are amazing, the most amazing part was having the support from Marshall. Not only did he want you to reach your goals, he took care of my health mentally and physically. Which to him are the most important. Instead of cutting calories back when progress was not seen, he reflected on other factors eg stress, sleep etc. Which I find many coaches don't look in to when coaching their clients for shows. His scientific approach to nutrition and training is like no other. With several years of study and experience, making you feel confident with every decision made. So if you are looking for a coach for health, competitions or training, Marshall is your person. You won't regret it.”

  “Truly grateful to have Marshall coach me through my first comp prep. He's such a knowledgeable person in the bodybuilding space and more importantly the mental aspects that come with food and fitness. I ended up placing in all my divisions which was well beyond my expectations!”

• CN

  Coach Nic

  Geelong, VICPersonal trainer·5(3)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Gym based
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  $80per session

  Claim this listingSee Geelong listings

  View more about Coach Nic

  About

  Personal trainer in Geelong offering 1-on-1 training with a focus on teaching proper technique, progressive training, and nutrition coaching to help clients reach their fitness goals.

  Experience

  10+ years. Almost 10 years of experience as a personal trainer. Known for emphasis on proper exercise technique over just weight and reps, and personalized attention to clients during sessions.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Progressive Resistance Training

  Where they train

  Gym-based, Online

  Ideal for

  Middle-aged clients, Weight loss-focused clients, Beginners returning to fitness, General population

  Pricing

  Pt session 1hr: $80 AUD; Pt session 45min: $70 AUD; 8 week starter program: $15 AUD; Program nutrition meal plan pt weekly: $110 AUD/week; Training program nutrition meal plan weekly: $50 AUD/week

  Online coaching

  Training programs delivered via app, workout tracking, exercise videos, chat with coach, app integration with MyFitnessPal and other health tracking apps

  Nutrition

  Tailored meal plans, nutrition coaching, weekly check-ins, dietary advice integrated with training programs

  Practical

  • Booking: Contact form on website or phone

  Address

  140 Moorabool St, Geelong VIC 3220

  Team

  • NWNic WalshPersonal Trainer

  Client testimonials

  “I'm no stranger to the gym and personal trainers. Approaching middle age spread, it was my goal to return to the gym to reach a maximum health status. I've now been training with Nic for nearly 2 years and I've reached a physical and mental health I've not experienced in many, many years. I feel amazing. It's clear to me Nic has a great understanding of the human body. His ability to educate my technique over weight and reps is enlightening. I enjoy Nic's training esthetics and find his focus on me as a client during each session refreshing.”

• NH

  Nick Hall Body Transformations

  Port Melbourne, VICPersonal trainer·5(54)

  • Strength & Conditioning
  • Body Transformation
  • Weight Loss

  • Free consultation
  • Private studio
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Port Melbourne listings

  View more about Nick Hall Body Transformations

  About

  Personal trainer at Port Melbourne studio offering tailored strength training with a 15-year developed system. Provides personalised nutrition guidance and body composition coaching focused on sustainable results.

  Experience

  15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.

  Specialisations

  Strength & Conditioning, Body Transformation, Weight Loss

  Training methods

  Strength Training, Mobility Screening

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults

  Free offers and trials

  2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.

  Nutrition

  Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided

  Facilities

  Private training studio (equipment not detailed)

  Practical

  • Booking: Online form submission via website (name, email, phone, training goals required)

  Address

  Level 2/250 Bay St, Port Melbourne VIC 3207

  Team

  • NHNick Hall

  Client testimonials

  “As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!”

  “I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!”

  “I cannot even begin to express what an absolute gift it has been to have Nick as my PT over the past two years. With his guidance and expertise, you feel inspired to push yourself and achieve brilliant results – I went from a scrawny-looking teenager to deadlifting 100kg and bench pressing more than I could have ever imagined making me feel stronger and healthier. Even more than that, his good humour and conversation will get you looking forward to the gym rather than dreading the thought of it. I could not have gotten through the numerous lockdowns without Nick as my anchor every week. Thank you for all your hard work and dedication.”

• MF

  MET Fitness Studio 1

  Cheltenham, VICPersonal trainer·5(12)

  • Weight Loss
  • Chronic Conditions Management
  • Mobility Issues

  • Free consultation
  • Private studio
  • Nutrition support
  • Certified Fitness Trainer

  Claim this listingSee Cheltenham listings

  View more about MET Fitness Studio 1

  About

  MET Fitness is a guilt-free, judgement-free zone specialising in working with chronic conditions and mobility issues. Kim is a highly experienced health professional with 20+ years helping people live healthier lives.

  Qualifications

  • Certified Fitness Trainer
  • Nutrition and Weight Management
  • Diabetes Management

  Experience

  Kim has over 20 years of experience as a personal fitness trainer, health educator, and massage therapist. She specialises in working with chronic conditions and mobility issues that may have stopped clients exercising in the past.

  Specialisations

  Weight Loss, Chronic Conditions Management, Mobility Issues, General Fitness, Post-Natal

  Training methods

  High Intensity Low Impact, Total Body Training, Boxing, Tai Chi, Strength & Stretch

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Mums/parents, People with chronic conditions, People with mobility issues, Seniors, Beginners, People who don't enjoy exercise

  Free offers and trials

  Book A Consultation available

  Nutrition

  Nutrition and Weight Management qualifications held by Kim; food/recipe content provided on website

  Group classes

  Total Body, Intensive, Strength & Stretch, Boxing, Tai Chi, Private Client Sessions

  Class timetable

  Friday: Strength & Stretch 9:30am; Monday: Total Body 9:30am; Total Body 5:30pm; Tai Chi 7:00pm; Tuesday: Total Body 6:30am; Total Body 8:00am; Saturday: Intensive 8:30am; Private Client 9:30am; Private Client 10:30am; Thursday: Total Body 6:30am; Total Body 8:00am; Private Client 5:30pm; Boxing 7:00pm; Wednesday: Total Body 9:30am; Total Body 8:00am; Private Client 4:00pm

  Practical

  • Booking: Online booking system (Acuity Scheduling)

  Address

  9 Follett Rd, Cheltenham VIC 3192

  Team

  • KKim

  Client testimonials

  “This style of fitness really suits me, it's high intensity but low impact and the small groups allow for one on one coaching. The classes kept my motivation to stay committed to changing my diet, which enhanced the weight loss”

  “Kim, you are really good at what you do!! As you make someone like me that really doesn't like to train, actually enjoy it. Thank you!”

  “I have more energy and a toned body but I also have greater mental clarity, I can do more!”

• GL

  Girls Lift

  Sunshine, VICPersonal trainer·5(39)

  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sunshine listings

  View more about Girls Lift

  About

  Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.

  Experience

  Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

  Specialisations

  Strength & Conditioning, Women's Fitness

  Training methods

  Strength Training, Powerlifting

  Where they train

  Private Studio

  Ideal for

  Women, Girls, All fitness levels, Beginners, Advanced lifters

  Free offers and trials

  Free initial consultation

  Online coaching

  Girls Lift Online Portal with exclusive resources included in coaching programs

  Nutrition

  Initial nutrition consult session with ongoing guidance and support included in coaching programs

  Group classes

  Strength training sessions, Conditioning sessions

  Class timetable

  Session timetable available on website (image referenced but specific times not extracted from text)

  Practical

  • Booking: Online contact form on website

  Address

  77 Wright St, Sunshine VIC 3020

  Team

  • KKarla

  Client testimonials

  “I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”

  “I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”

  “Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”

• SF

  Serious Fitness

  Coburg, VICPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 30+ years' experience

  Claim this listingSee Coburg listings

  View more about Serious Fitness

  About

  Coburg's affordable personal training studio specialising in body transformations, strength, and competition preparation. With 30+ years experience, Bruce focuses on holistic fitness and keeping clients accountable to maintain results long-term.

  Experience

  30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

  Training methods

  Personal Training, Group Training, Strength Training, Cardio

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes

  Pricing

  Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)

  Free offers and trials

  One week free training; Initial consultation available

  Nutrition

  true

  Practical

  • Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website

  Address

  648 Sydney Rd, Coburg VIC 3000

  Team

  • BBruce

  Client testimonials

  “As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!”

  “The last year of training with Bruce has seen my weight drop lower than it has in 10 years and i am fitter and stronger than ever before.”

  “After upping it from group classes to PT with Bruce i am now 30 Kilograms lighter and have kept it off for nearly 3 years.”

• SF

  Sid Fit Personal Training

  Belmont, VICPersonal trainer·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Mobile
  • Home visits
  • Nutrition support

  Claim this listingSee Belmont listings

  View more about Sid Fit Personal Training

  About

  Gavin is committed to helping clients reach their full physical potential through challenging yet supportive personal training sessions tailored to specific fitness goals, with extensive experience in personal training and fitness.

  Experience

  Extensive experience in personal training and fitness

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Cardio, Boxing, Running Development, Weightlifting, Core Training, Flexibility, Balance Training

  Where they train

  Mobile, Home Visits

  Ideal for

  All ages, All fitness levels, Couples, Beginners

  Nutrition

  Dietary and nutritional advice provided as part of programs

  Group classes

  Couples and group classes offered

  Practical

  • Booking: Phone call or Email

  Address

  18 Fisher Ave, Belmont VIC 3216

  Team

  • GGavin

  Client testimonials

  “We signed up with Sid Fit Personal Training, as a couple, 11 weeks ago. My wife was 20Kg over weight and struggling with diets and related stress issues, and I had never really recovered from heart attacks occurring some years ago. We had joined a Gym for 12 months which failed; walked a lot with the dog; purchased home gym equipment but never progressed anything over the past 10years. We had reached the point where we could not see a way forward. Sid Fit – Gavin has changed our lives over the past 11 weeks. The program is primarily strength training, including cardio, which has been awesome. Our body shapes have already changed. My wife has lost 6Kg and has shed inches off her waist and back. There has been no diet, just a check on what we have been eating with a "don't eat that, minimise that" …..too easy. Gavin certainly knows his stuff. We are both moving toward our goals with a minimum of fuss. He knows our capability and pushes us at the right times to move forward. There is no doubt we are getting the results and are self- motivated. O Boy what a great feeling. If you have similar issues to ours give this a try.”

• RO

  Rossfit - Optimising Performance

  Port Melbourne, VICPersonal trainer·5(15)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about Rossfit - Optimising Performance

  About

  Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

  Qualifications

  • CHEK Practitioner & Holistic Lifestyle Coach
  • Strength & Conditioning Coach (FMA qualified)
  • Guy Voyer Myofascial Stretching & ELDOA qualified

  Experience

  11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

  Training methods

  Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

  Pricing

  Free consultation: Free initial consultation available

  Free offers and trials

  Free initial consultation

  Online coaching

  Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

  Nutrition

  Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

  Practical

  • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form

  Address

  Unit 2/52 Ross St, Port Melbourne VIC 3207

  Team

  • RDRoss De Vincentiis

  Client testimonials

  “If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”

  “When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”

  “I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”

• DC

  Da Cruz Fitness

  Keilor East, VICPersonal trainer·5(2)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support
  • 5+ years' experience

  Claim this listingSee Keilor East listings

  View more about Da Cruz Fitness

  About

  Strength and conditioning coach specialising in Olympic weightlifting and athletic development. Combines Olympic lifting, strongman, and powerlifting to develop explosive power, endurance, and athletic ability.

  Experience

  5+ years. 5 years in the fitness industry. Nick coaches people wanting to get stronger, leaner, and more confident. He has experience coaching clients to competition-level strength training in powerlifting and Olympic lifting, with multiple coached clients hitting major PRs and competing.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss

  Training methods

  Olympic Lifting, Powerlifting, Strongman

  Where they train

  Gym-based, Online

  Ideal for

  Strength athletes, Powerlifters, Olympic weightlifters, Athletes, Shift workers, Busy professionals, Beginners to competitive lifters

  Pricing

  Specific pricing not listed on website; Trial offer: First session free

  Free offers and trials

  First session free

  Online coaching

  Yes - Online/Remote Coaching available as service option

  Nutrition

  Mentioned in testimonials that Nick provides guidance on nutrition and mindset coaching alongside training

  Practical

  • Booking: Contact form on website, phone (0416 262 470), or email (dacruznicholas@gmail.com). Form allows selection of service type: Olympic Weightlifting, Online/Remote Coaching, Strength and Conditioning,...

  Address

  Unit 11/22 Disney Ave, Keilor East VIC 3033

  Team

  • NDNick Da Cruz

  Client testimonials

  “As a shift worker and mum of three, Nick helped me fit fitness into my hectic schedule. He made strength training part of my daily routine — I lost 10kg and can now deadlift my own bodyweight!”

  “I always wanted to get into powerlifting, and Nick was the gateway. With his coaching, I hit major PBs — a 200kg squat, 115kg bench, and 220kg deadlift.”

  “Nick is a phenomenal coach with a deep understanding of fitness and how individual bodies work. He takes the time to truly know his clients, tailoring training to their needs and goals. His insight and care have made a huge difference in my progress. Highly recommend!”

• BI

  Bear It All

  Camberwell, VICPersonal trainer·5(26)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Nutrition Coaching

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Camberwell listings

  View more about Bear It All

  About

  Axel Kernaghan is a strength and nutrition coach offering tailored personal training and coaching in a boutique studio setting or online. Focuses on building strength and long-term health in a welcoming, judgment-free environment.

  Experience

  Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced

  Free offers and trials

  Free consultation via Calendly booking

  Online coaching

  Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging

  Nutrition

  Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.

  Facilities

  Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training

  Practical

  • Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website

  Address

  395 Camberwell Rd, Camberwell VIC 3124

  Team

  • AKAxel Kernaghan

  Client testimonials

  “Axel at Bear It All Fitness is a supportive, encouraging Trainer who only wants the best for his clients. He has supported me during my recovery from injury, working alongside my Physio to ensure I can undertake modified training safely and whilst building strength and improving each week. I would 100% recommend Axel to anyone looking to take their training to the next level whilst in a fun, friendly and down-to-earth environment.”

  “I have been training with Axel for 5 months and love the service and thrilled to be getting the results I want. I would highly recommend others use Axel as their PT. I train twice per week and love every session. He provides a fantastic holistic service including expert knowledge, hard working, motivating and friendly. Every week he gets me to my goals and I'm constantly improving. I've superseded my goals. One goal was to squat my body weight of 85 kg, I'm now up to 110kg.”

  “Training with Axel has been amazing, in only a few months my fitness has increased drastically. I have really seen a difference in my energy levels, strength and posture, which as a person with chronic pain and fatigue has significantly improved my day to day functioning. I have always found exercising in gyms intimidating and boring, however Axel creates such a comfortable encouraging environment that I look forward to going each week. He definitely works you hard, but thats what ensures you get incredible gains each week, and you can feel proud knowing you've worked your absolute hardest!”

• AP

  Assist Personal Training

  Lilydale, VICPersonal trainer·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert IV Personal Training (Matt)

  Claim this listingSee Lilydale listings

  View more about Assist Personal Training

  About

  Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.

  Qualifications

  • Cert IV Personal Training (Matt)
  • Cert III & IV Fitness (Annette)
  • Strength & Conditioning Coach (Matt)
  • Multiple fitness, nutrition and wellness certifications
  • Mentored under Dr Paul Cribb (Metabolic Precision Level 4)
  • Mentored by Mark Ottobre (Wolf Pack Program 2015-2016)

  Experience

  17+ years. Matt certified as a personal trainer in 2007 after a career change from landscaping. Started at Fenix Fitness Mooroolbark in 2008 where he met Annette. Together they merged their PT businesses as Assist Personal Training in 2012 and relocated to their private studio in Lilydale. Matt has coached professional athletes including SEABL players and wheelchair basketballers. Annette won National Lifestyle Transformation awards and has coached clients to achieve significant transformations (e.g., 69kg weight loss, marathon completion).

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Nutrition & Lifestyle Coaching, Post-Natal, Injury Recovery / Rehab

  Training methods

  One-on-One Personal Training, Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients, Busy professionals, Mindset-focused clients

  Pricing

  Discovery session: Complimentary (valued at $185); Specific session pricing: Not explicitly stated on website

  Free offers and trials

  Complimentary Discovery Session valued at $185 (no purchase commitment - to determine if services are a good fit)

  Online coaching

  Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.

  Nutrition

  Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.

  Facilities

  Private studio environment at Lilydale Basketball Stadium. Described as 'an entire training studio just for you' - all sessions by appointment only, not shared gym space.

  Practical

  • Booking: Online booking system (website has booking links), phone consultation available

  Address

  Hutchinson St, Lilydale VIC 3140

  Team

  • MSMatt Shepherd
  • ASAnnette Shepherd

  Client testimonials

  “Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”

  “Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”

  “The most pivotal year of my basketball career to date happened when I began training with Matt at the commencement of my first SEABL season. I can't thank Assist PT enough for their continued support”

• WM

  Wenske Move

  Essendon, VICPersonal trainer·5(9)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 5+ years' experience

  Claim this listingSee Essendon listings

  View more about Wenske Move

  About

  Paul helps busy professionals build confidence and sustainable fitness habits through tailored 1-on-1 coaching, nutrition guidance, and accountability support over 12-week transformation programs.

  Experience

  5+ years. Over 5 years helping people build confidence, instil healthier habits and build resilience. A love of sports and helping people achieve their goals has led Paul to become a Personal Trainer. Training at home gym and Essendon Goodlife.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  HIIT, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, People with family and work commitments, Beginners to intermediate fitness levels

  Pricing

  Includes: Expert guidance and tailored programming; 2 x 30-minute 1-on-1 sessions (multiple session length options available); Access to Everfit App for programming; 24/7 messaging support; Nutritional guidance; Discounts on Small Group Training classes; Regular progress checks (weigh-ins, photos, goal reviews); Cost per week: From $110/week AUD; Program format: 12-week program; Session frequency: 2 x 30-minute 1-on-1 sessions per week

  Free offers and trials

  Initial consultation/assessment call to discuss goals and develop plan of action

  Nutrition

  true

  Practical

  • Booking: Online form submission or phone consultation booking

  Address

  299-311 Pascoe Vale Rd, Essendon VIC 3040

  Client testimonials

  “In the 6 months since training I've shifted a whole lot in terms of lifestyle priorities and focus on diet, health and how I create and use energy. The more I've exercised, the more energy I seem to have got and my ability to handle and recover from anaerobic intense sessions has helped my endurance and mental health too. I'm enjoying strength building and the hit you get from pushing boundaries. I can do more fitness wise than I've ever done before. My diet has shifted to eat more basic but healthy unprocessed foods, smaller portions and less food and soft drinks that are high calorie for quick energy fixes. Fitness and the gym is a great pick me up now and part of a weekly cycle I need to do rather than used to like the idea of but put off.”

  “Wenske Move has reconnected me with my body- allowed me to develop strength, discipline, and a will to constantly push myself. Paul is a tremendous trainer and after almost three years working together, things I never thought my body could do are now a new part of my physical skillset. He pushes you and understands your limits are just in your head. Training with him has changed my life, and my health.”

  “After two years training with Wenske Move I'm in the best physical and emotional shape of my life. Paul took the time to get to know me and has invested time and energy into tailoring my training so that I'm always engaged and challenged.”

• DS

  Delta Sports Therapy

  Maribyrnong, VICPersonal trainer·5(65)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Nutrition support
  • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification

  Claim this listingSee Maribyrnong listings

  View more about Delta Sports Therapy

  About

  Delta Sports Therapy is a holistic health and wellness clinic combining movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing with personalised, evidence-based care.

  Qualifications

  • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
  • Lee Q: Certified Pilates Instructor, Stretch Therapist

  Experience

  Over two decades of trusted experience in helping people move freely, build long-term strength, and feel their best through personalised, evidence-based treatment.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal

  Training methods

  Pilates, Functional Training, Stretch Therapy, Osteopathic Techniques

  Where they train

  Private Studio

  Ideal for

  Athletes, Weekend warriors, People recovering from injury, People seeking injury prevention and overall wellbeing

  Nutrition

  Personalised nutrition coaching through qualified nutrition coaches. Includes personalised plans, sustainable habit building, expert guidance on nutrition science, regular check-ins, feedback, and accountability support. Dr Kim Nguyen offers nutrition coaching.

  Class timetable

  Saturday: By appointment only; Monday to friday: Available

  Practical

  • Accessibility: Pet details: Pet-friendly clinic with therapy resident animals: Boo (puppy), Emmett (cat), and Wallace (cat). Allergy accommodations available - clients should inform clinic before appointment.
  • Booking: Online booking system (Book Now button on website), Phone (0483 902 339)

  Address

  3 William Cooper St, Maribyrnong VIC 3032

  Team

  • DKDr Kim Nguyen
  • LQLee Q

• OB

  Omega Built

  Charlemont, VICPersonal trainer·5(11)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Charlemont listings

  View more about Omega Built

  About

  Shannon is an Australian Army veteran delivering professional fitness coaching built on discipline, experience, and proven systems. Specialising in strength training, conditioning, functional fitness, muscle-building, and fat loss with evidence-based methods.

  Experience

  Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

  Training methods

  Strength Training, Functional Fitness, Conditioning

  Where they train

  Private Studio, Outdoor, Online, Mobile

  Ideal for

  Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

  Free offers and trials

  Free Fitness Discovery Call; Free Consultation

  Online coaching

  Available - remote video consultations and online coaching with live video movement assessment

  Nutrition

  Nutrition guidance and meal tracking via training app

  Facilities

  Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

  Practical

  • Booking: Online booking system (Fitness Discovery Call booking available on website)

  Address

  17 Milesi St, Charlemont VIC 3217

  Team

  • SShannonOwner and Head Coach
  • SSamCo-owner

  Client testimonials

  “Shannon is an incredibly supportive and knowledgeable fitness trainer. He takes the time to teach proper muscle training, how each exercise works, and which muscles are being targeted. He always gives that extra push when you need it and keeps you motivated throughout every session. His training app is also very impressive — it helps you track your calories, workouts, and weights, making the whole process much easier and more organised. What I really appreciate is that he always provides safe alternatives whenever I have issues with certain movements, helping me train effectively without risking injury. With his training plan and nutrition guidance, I've already started noticing positive changes in myself. Truly a great trainer and an even better person.”

  “Shannon brings the perfect blend of discipline, energy, and encouragement. His military background shows in the best way - he knows exactly how to motivate, challenge, and support you. Training with him has truly been a game changer for me. Every session feels purposeful, and I've seen real progress not just in my strength but in my confidence as well. I couldn't recommend him more.”

  “I am a 68 year old female who recently decided to take an active role in my physical health. I felt I needed to regain lost strength and agility and mobility so I joined snap fitness and had the pleasure of meeting Shannon. He was very kind, encouraging and positive so I decided to have some P.T. sessions - best thing I could have done. He has developed a suitable program for me and I am made accountable to workout with the aim of soon being able to manage my fitness program on my own. I cannot recommend him highly enough and would encourage anyone to utilise his amazing personal training skills.”