Personal Trainers in Melbourne - Page 3

Gyms with personal trainingPT is usually charged on top of membership

• SS

  Sour Society

  Yarraville, VICGym·5(27)

  • Strength & Conditioning

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Yarraville listings

  View more about Sour Society

  About

  Coach Courteney is the founder of Sour Society, helping clients become their strongest, most confident selves through personalised strength training coaching.

  Specialisations

  Strength & Conditioning

  Training methods

  Strength Training

  Where they train

  Private Studio, Online

  Pricing

  1 1 online coaching: Setup fee: $127.50 AUD; Inclusions: 1x check-in call every fortnight; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $65.45 AUD per week; Minimum term: 12 weeks; 1 1 in person coaching: Setup fee: $127.50 AUD; Inclusions: 1x in person training session per week; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $117.17 AUD per week; Minimum term:...

  Online coaching

  1:1 Online Coaching available at $65.45 AUD per week with fortnightly check-in calls and personalised programs

  Nutrition

  Personalised macros and nutrition guidance included in 1:1 coaching programs

  Group classes

  Sour Society social club in-person sessions and community events (included with 6 Weeks Strong program)

  Facilities

  Sauna

  Address

  Cawley Rd, Yarraville VIC 3013

  Team

  • CCCoach Courteney

• FP

  Fujiwhara Personal Training Point Cook

  Point Cook, VICGym·4.9(32)

  • Functional Strength
  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Point Cook listings

  View more about Fujiwhara Personal Training Point Cook

  About

  Emma is a certified fitness trainer with 10+ years of experience specialising in the Weck Method. She supports busy adults and women through perimenopause and menopause with customised strength and wellness programs.

  Experience

  10+ years. Fun, friendly, mature personal fitness instructor with thousands of sessions and countless years of experience helping clients get stronger, feel more powerful and transform.

  Specialisations

  Functional Strength, Weight Loss, Women's Fitness, Athletic Performance, Perimenopause & Menopause Support

  Training methods

  Weck Method, Rotational Movement Training, Functional Training, BOSU Elite training, RMT Rope training, RMT Club training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy adults, Women, Women navigating mid-life health, Women in perimenopause and menopause, Beginners, Experienced individuals, People returning to exercise after time away, Older adults starting later in life

  Pricing

  1 hour: $100 AUD; 30 minutes: $55 AUD; 80 minutes: $80 AUD

  Free offers and trials

  Free fitness consultation; 2 complimentary wellness coaching sessions included with personal training packages

  Nutrition

  Nutrition plans tailored to each client's goals (mentioned for weight loss training)

  Practical

  • Booking: Contact form on website; Phone: 0415 176 190; Email: fujiwharapt@gmail.com

  Address

  65 Vaucluse Blvd, Point Cook VIC 3030

  Client testimonials

  “Website states 'over 25 five star reviews' on Google Maps but does not display specific testimonial text on the provided pages”

• EF

  East2West Fitness

  Ringwood, VICGym·5(67)

  • Strength Training
  • Functional Fitness
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ringwood listings

  View more about East2West Fitness

  About

  East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.

  Experience

  Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.

  Specialisations

  Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery

  Training methods

  Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation

  Where they train

  Private Studio

  Ideal for

  Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels

  Free offers and trials

  Free introductory session / Free consultation

  Online coaching

  Online coaching available (mentioned in booking form options)

  Nutrition

  Customised and tailored nutrition plans included with training

  Practical

  • Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
  • Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087

  Address

  150 Maroondah Hwy, Ringwood VIC 3134

  Team

  • EWEthan WestonFounder / Head Trainer / Business Owner
  • JPJosh PocockPersonal Trainer
  • SNSam NoskePersonal Trainer
  • KKristenPersonal Trainer
  • CChloePersonal Trainer

  Client testimonials

  “Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.”

  “I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.”

  “My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.”

• MR

  Max Results Personal Training Studio

  Brunswick West, VICGym·5(105)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Brunswick West listings

  View more about Max Results Personal Training Studio

  About

  Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength-based PT sessions, Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

  Membership

  Not explicitly stated on website - refer to 'memberships' page for pricing details

  Free offers and trials

  Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

  Nutrition

  Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

  Group classes

  Unlimited group classes included with membership, Hard Core Class (strength-focused)

  Facilities

  Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

  Class timetable

  Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

  Practical

  • Booking: Not explicitly stated - link to memberships page for booking details

  Address

  455 Victoria St, Brunswick West VIC 3055

  Team

  • MRMatt RobertsFounder & Personal Trainer
  • NNathanPersonal Trainer
  • CCharlottePersonal Trainer
  • AAnthPersonal Trainer
  • GGraciePersonal Trainer

  Client testimonials

  “Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!”

  “The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.”

  “Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.”

• FF

  Fit For Living

  Geelong, VICGym·5(86)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Geelong listings

  View more about Fit For Living

  About

  Fit For Living is a boutique gym in Geelong helping everyday people get stronger, boost energy, and feel better with personalised coaching, nutrition support, and a supportive community environment.

  Qualifications

  • All tertiary qualified trainers
  • 20+ team certifications combined

  Experience

  15+ years. 15 years serving clients in Geelong with 500+ client transformations. Team of 10 professional staff with combined 20+ certifications.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Functional Training, Personal Training, Group Fitness, Posture Improvement

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy mums, Beginners, People getting back on track, Corporate/workplace teams, Teens (Life Fit Teens program mentioned), General adults wanting strength and energy

  Pricing

  Personal training and gym membership pricing not explicitly stated on extracted pages; Active mums program 1 session: $22 weekly for one session per week; Active mums program 2 sessions: $36 weekly for two sessions per week

  Free offers and trials

  Free 10-minute Game Plan consultation call; Free trial group fitness class

  Online coaching

  Offerings: Training and Nutrition App; Online meal plans; Weekly check-ins (digital)

  Nutrition

  Offerings: Professional nutrition coaching; Weight management plans; Meal planning; Online meal plans; Hundreds of tailored recipes; In-house supplements

  Group classes

  Active Mums Group Training Sessions (Monday & Wednesday 10:00 AM), General group fitness classes (specific types not detailed)

  Facilities

  Weights equipment, Cardio equipment, Full gym equipment, Light-filled space, Non-intimidating atmosphere

  Class timetable

  Gym access: 24/7 gym access available; Active mums classes: Monday & Wednesday at 10:00 AM; Staffed hours weekdays: 6:00 AM - 6:30 PM

  Practical

  • Booking: Online form for free consultation; Phone booking

  Address

  37 Mercer St, Geelong VIC 3220

  Team

  • TTim
  • EEric

  Client testimonials

  “I can confidently say that Fit for Living have played a huge role in my journey towards a healthier, happier life. Joining Fit for Living has been one of the best decisions I've made for my health and well-being. Not only has joining the gym helped me establish a solid routine for losing weight, but it has also significantly improved my overall lifestyle and self image. Since starting, I've noticed a drastic change in how I feel about myself. I've managed to quit smoking, which I never thought I'd be able to do, and I feel happier and more energized than ever. A huge part of my success is thanks to my personal training sessions with Eric.”

  “I love Fit For Living! The staff are so lovely, the gym has lots of amazing equipment. Since joining the gym I have worked with a PT who has honestly changed my life, she is so kind and has helped me get to a point in my fitness journey that I couldn't have gotten to without her!”

  “When I had enough of those gyms where meat-heads push you over, where staff don't notice you're there, where open hours are not flexible, I joined FitForLiving. Staff, especially Tim is well-versed in nutrition, exercise physiology, training and diet planning. The flexibility and location near the CBD is excellent.”

• TO

  The Ox Box - Collingwood

  Collingwood, VICGym·4.9(80)

  • Strength & Conditioning
  • Functional Training
  • General Physical Preparedness

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Collingwood listings

  View more about The Ox Box - Collingwood

  About

  The Ox Box is a strength and conditioning gym focused on distilling fitness into simple, practical outcomes. No quick fixes or Instagram backdrops—just tried-and-tested principles of training, nutrition, and lifestyle designed for lasting transformation.

  Experience

  The Ox Box flagship location in Collingwood has been operating for ten years. The gym emphasizes evidence-based training principles and has developed a structured progression model based on the pillars of progression and overload.

  Specialisations

  Strength & Conditioning, Functional Training, General Physical Preparedness

  Training methods

  CrossFit, Functional Training, Gymnastics, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners to strength and conditioning training, All fitness levels, Serious athletes, People seeking lasting health transformation

  Pricing

  Trial offers: Seven day trial: Cost: $72 deposit; Inclusions: Unlimited group training sessions; Learn how to train with Ox Box Coaches; Money-back guarantee; Twenty eight day challenge: Rate: Starting at $150 per week; Inclusions: 28 Days of 1 on 1 Nutrition and Accountability Coaching; Unlimited access to training schedule; Membership cost: Ox box gpp: Rate: Starting at $60 per week; Inclusions: Unlimited access to training schedule; Group training (GPP) & Open Gym access; Money back guarantee; Pt session cost: Discounts available for bulk session-packs; Private coaching: $105 per session;...

  Free offers and trials

  Guarantee: 30-day money back guarantee on memberships; Seven day trial: $72 deposit with money-back guarantee

  Nutrition

  Services: 1 on 1 Nutrition and Accountability Coaching; Customized Nutrition Plans; Sleep Evaluation (as part of Individual Design program); Nutritional Guidance; Available in programs: 28 Day Challenge; 1 on 1 Nutrition and Accountability; Individual Design

  Group classes

  Group Training (GPP - General Physical Preparedness), Platform (Open Gym)

  Facilities

  Open Gym (Platform) available with group training facilities. Specific equipment list not provided on website.

  Class timetable

  Classes start on time. Please arrive 5 minutes before start time. Experienced athlete drop-ins welcome via contact form.; Friday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; Saturday: 8:00 AM; 9:00 AM; Monday to thursday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; 6:30 PM

  Practical

  • Booking: Online form (Apply for Intake), Email (info@theoxbox.fit), Contact form for experienced athlete drop-ins

  Address

  75 Cromwell St, Collingwood VIC 3066

• OF

  One Fitness

  Brighton, VICGym·4.9(26)

  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 29+ years' experience

  Claim this listingSee Brighton listings

  View more about One Fitness

  About

  One Fitness is a private boutique health club in Brighton offering personal training, small group fitness sessions, and 24/7 gym access. Since 1996, they've provided expert coaching and a supportive community.

  Experience

  29+ years. One Fitness has been Brighton's local health and fitness destination since 1996. Started as one of Melbourne's first personal training gyms, they've evolved into a full-service facility while maintaining focus on expert coaching, personalised support, and community.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  HIIT, Functional Training, Resistance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Athletes, Senior fitness (age 74+ mentioned), General fitness enthusiasts

  Pricing

  Specific pricing not listed on website. Clients directed to booking system or contact for quotes.

  Free offers and trials

  New member tour booking available; OneStart program - described as 'all-access pass' for new members

  Nutrition

  true

  Group classes

  Metabolic Reboot, Lift!, Range of Motion, Hyrox, Reboot Hybrid

  Facilities

  24/7 gym access, State-of-the-art equipment, Evolt body composition scanning, Integrated training app

  Class timetable

  30+ small group training sessions per week; Class duration: 45-60 minutes typically; Operating hours: 24/7 for members; Typical class size: Usually under 10 people

  Practical

  • Booking: Online booking via Calendly (for new member enquiries); PerfectGym client portal (for classes and existing members); Phone: (03) 9596 4800; Email: membership@onefitness.com.au

  Address

  210 Bay St, Brighton VIC 3186

  Team

  • JMJack MurtonPersonal training, Body composition, Nutrition coaching
  • AAshPersonal training, Strength training
  • AAnnaOwner
  • DDaveOwner

  Client testimonials

  “Also mentions appreciation for community, trainers Anna and Dave, and class structure; Quote: After 3 years of being a member I have come to realise that One Fitness genuinely care about your health and wellbeing, and that is so rare and special. In 7 weeks of doing personal training I've met my target for benchpress, and can do unassisted chin ups which have been a goal of mine for years!;...”

  “Quote: I moved from a large fitness chain to One Fitness around 6-7 years ago and I have not looked back! The location is perfect for me and I love having 24 hour access to the gym. Currently, I'm doing personal training with the wonderful Ash as well as the 24 hour gym. Thanks to Ash, I am now able to deadlift 115kg! One Fitness is more than a gym, it is where you meet training buddies that...”

  “Quote: I had thought about doing the challenge for a couple of years but never took myself seriously enough to signup. My first Evolt scan told a very unpleasant story. Excessive visceral fat. High inflammation markers. Spearheaded by Jack's tutorship, respectful dialogue, experienced advice and his natural ability to steer people to a life of good health – some 8 weeks on I am glowing.; Author:...”

• YH

  You4ia Health

  Airport West, VICGym·5(67)

  • Weight Loss
  • Strength & Conditioning
  • Busy Professionals

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Airport West listings

  View more about You4ia Health

  About

  You4ia Health specialises in time-efficient fitness programs for busy parents and professionals. Founded by Matt, the studio offers personalised small group training (max 6 members), 1-on-1 personal training, and 2-on-1 sessions with integrated nutrition support.

  Experience

  Matt founded You4ia Health after his own transformation from struggling with extreme diets and obsessive fitness habits. He worked with a cricket coach who was also a personal trainer, shifting to sustainable approaches. He now specialises in helping busy professionals and parents achieve balanced, sustainable fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, Busy Professionals, Post-Natal, Energy & Wellness, Injury Recovery

  Training methods

  Small Group Training (max 6 members), Personal Training (1-on-1), 2-on-1 Personal Training, Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Busy Parents, Busy Professionals, People returning to fitness after breaks, People with injuries or limitations, Adults 40+

  Pricing

  Pricing varies depending on program and frequency. Website states members should enquire for specific rates based on goals and lifestyle. Sessions are positioned as an 'investment' rather than traditional gym membership.; Session length: 45 minutes; Training frequency recommended: 2-4 times per week

  Free offers and trials

  Free trial session for Small Group Training; Free consultation for Personal Training; Free consultation for 2-on-1 Personal Training

  Nutrition

  Detail: All memberships include access to simple, sustainable nutrition systems designed for busy parents and professionals with no strict diets. More detailed or complex cases supported through 1-on-1 guidance with qualified nutritionist on the team.; Included in membership: Yes - foundational nutrition systems

  Practical

  • Booking: Online contact form; Phone: 0407 333 720; Email: hello@you4iahealth.com.au

  Address

  8/21 McIntosh St, Airport West VIC 3042

  Team

  • MMattFounder/Owner/Personal Trainer

  Client testimonials

  “I've never had this level of support and personalisation in a fitness regime before. I've been able to accomplish some pretty challenging activities I never thought possible. It is empowering to be able to hike, cycle and even mountain bike. I feel amazing”

  “Before You4ia I felt heavy and lacked energy. I was exhausted after playing with my kids and even puffed out after walking up the stairs in my house. Now I feel capable and strong. I run up the stairs, chase after my kids, I love it here”

  “I have more confidence now in my 40's than I did in my 20's”

• BW

  Be Well Hawthorn

  Hawthorn, VICGym·4.9(44)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free intro offer
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Hawthorn listings

  View more about Be Well Hawthorn

  About

  Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

  Training methods

  Pilates, Yoga, Strength Training, Tai Chi

  Where they train

  Gym-based, Private Studio

  Ideal for

  General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

  Free offers and trials

  Private tour available

  Nutrition

  In-house dietitian available for consultation

  Group classes

  Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

  Facilities

  Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

  Practical

  • Parking: 85 free carparks
  • Booking: Online booking system (private tours available via website)

  Address

  6 Roche St, Hawthorn VIC 3122

  Client testimonials

  “I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”

  “The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”

• PT

  Personal Training Camberwell

  Camberwell, VICGym·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Injury Recovery / Rehab

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Camberwell listings

  View more about Personal Training Camberwell

  About

  We develop fun and unique exercise and lifestyle programs that get serious results through a combination of strength and HIIT training delivered in personalised sessions.

  Experience

  Established 2013. Experience with injured and fused backs, knee injuries (ACL and MCL damage), injured shoulders and necks.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Mindfulness

  Training methods

  HIIT, Strength Training, Boxing, Kettlebell, Bodyweight, Yoga, Dumbbell Training, Powerlifting, Olympic Lifting

  Where they train

  Private Studio, Outdoor

  Ideal for

  Beginners, People returning to exercise after long breaks, Injured clients, People with existing niggles or mobility issues

  Pricing

  Trial pack: $135 for 3 sessions; Free consultation: Free 30 minute consultation

  Free offers and trials

  Free 30 minute consultation; Free initial session

  Nutrition

  Basic nutrition advice offered. Can refer to nutritionists or dietitians for more specific dietary advice. Healthy recipes included in monthly newsletter.

  Practical

  • Booking: Consultation booking form available on website, phone consultation

  Address

  124 Highfield Rd, Camberwell VIC 3124

  Client testimonials

  “Encouraging and supportive at all times, my boundaries are consistently challenged. My strength and mobility have greatly improved.”

  “I have made huge changes to my fitness and diet. I attained all of the results I strived for and gained valuable lifestyle pointers which I still use every day.”

  “I have achieved and maintained all of the goals that I set for myself when I started training. Workouts are always exciting and varied, never boring!”

• EF

  Evolv Fitness

  Belmont, VICGym·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III in Fitness

  Claim this listingSee Belmont listings

  View more about Evolv Fitness

  About

  Evolv Fitness is dedicated to delivering customised personal training experiences tailored to individual, group, and online clients, with a results-driven approach focused on specific goals and comprehensive training and nutrition guidance.

  Qualifications

  • Cert III in Fitness
  • Cert IV in Personal Training

  Experience

  25+ years. Julie Saunders brings 25 years of fitness experience including former Australian Gladiator, state swimming champion, state-level track and field competitor, and strength & conditioning coach for Torquay Football Club junior division.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Postural Correction, Athletic Performance, Health & Wellness Coaching

  Training methods

  Personal Training, HIIT, Circuit Training, Online Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels, Weight loss seekers, Muscle builders, Athletes, Posture-conscious clients, Rehabilitation/injury recovery, NDIS clients

  Free offers and trials

  Free Fitness Assessment

  Online coaching

  Online training program with workout plans for all body types and individual fitness goals. Clients can exercise at home or gym with remote coaching support.

  Nutrition

  Personalised meal plans with calorie and macro targets suited to lifestyle and dietary preferences. Nutrition guidance as core component of training programs.

  Group classes

  HIIT & Circuit Training, Small Group Training

  Practical

  • Accessibility: Works with NDIS clients
  • Booking: Online booking via free assessment form; Email: hello@evolvfitness.com.au

  Address

  312-320 High St, Belmont VIC 3216

  Team

  • JSJulie Saunders

• BF

  BOSS Fitness Female Studio

  Coolaroo, VICGym·5(205)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Nutrition support

  Claim this listingSee Coolaroo listings

  View more about BOSS Fitness Female Studio

  About

  BOSS Fitness is a women-only fitness studio where women come together to feel empowered, supported, and be part of a strong community. Offering group fitness, Reformer Pilates, hot room classes, and wellness workshops with expert coaches.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Reformer Pilates, Group Fitness, Hot Room Classes (heated/thermo-controlled), Yoga

  Where they train

  Private Studio

  Ideal for

  Women, Mums (child-minding available)

  Nutrition

  Sun+Moon Cafe offers nutritious smoothies and clean treats

  Group classes

  Over 10 different class styles offered. Classes are never repeated - coaches program each class daily. Includes Reformer Pilates, Hot Room Classes, and other group fitness styles.

  Facilities

  Reformer Pilates machines, Hot/thermo-controlled room, Mirrors, Cafe (Sun+Moon Cafe), Child-minding service

  Practical

  • Accessibility: NDIS registered (indicated by NDIS logo partnership)
  • Booking: Mobile app (available iOS and Android), studio tours available by booking
  • Insurance: NDIS

  Address

  18 West Ct, Coolaroo VIC 3048

  Client testimonials

  “Really great gym, good vibes and friendly members and not to mention insanely good trainers who actually care for you. Highly recommend!”

  “Seriously a fitness studio and community like to other! Very rarely do I find myself racing out of the house with a smile to attend a gym class but Boss Fitness just has that affect. The programming, trainers and vibes are second to none. I have truly met some wonderful humans over the past 2 years.”

  “Absolutely loving the people, studio and instructors at Boss Fitness. The studio is so welcoming and warming and I love that it's an all female studio. The classes are never the same and always so inclusive.”

• HF

  Healthy Fit

  Fitzroy North, VICGym·4.9(139)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about Healthy Fit

  About

  Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

  Experience

  21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

  Training methods

  Personal Training, Semi-Private Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

  Pricing

  Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

  Free offers and trials

  Free coffee & chat consultation; Free initial consultation with trainer

  Online coaching

  Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

  Nutrition

  Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

  Group classes

  Semi-Private Personal Training (up to 4 participants)

  Facilities

  Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

  Practical

  • Booking: Phone (03) 9486 2822, online form submission, walk-in

  Address

  191 St Georges Rd, Fitzroy North VIC 3068

  Team

  • MMichaelRehab and strengthening

  Client testimonials

  “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”

  “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”

  “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”

• KF

  KonstanTeam Fitness

  Altona Meadows, VICGym·4.9(67)

  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Altona Meadows listings

  View more about KonstanTeam Fitness

  About

  Kosta is a passionate personal trainer with over a decade of experience specializing in strength training and weight loss. He works with clients of all ages and fitness levels, committed to empowering each client to become their best version.

  Qualifications

  • Health and Physical Education (Wingate College - certificate level)

  Experience

  14+ years. Started fitness journey at age 10; formal education at Wingate College in Health and Physical Education; worked as PE teacher, strength and conditioning coach for SANFL, youth football club coach, Nike running club coach, and swimming coach; now focusing on personal training business in Melbourne since 2020

  Specialisations

  Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Home Visits

  Ideal for

  All ages, All fitness levels, Beginners, State level athletes

  Pricing

  No explicit pricing found on website

  Free offers and trials

  Trial session: Book your trial session available

  Online coaching

  Home workout plans: Personalized workout plans created for clients to do at home on non-PT session days

  Nutrition

  Support: Provides guidance and support for nutrition and overall wellbeing

  Practical

  • Booking: Online booking system (https://konstanteamfitness.as.me/schedule.php)

  Address

  5 Lan Ave, Altona Meadows VIC 3018

  Client testimonials

  “I have been training with Kosta for the past few months to help build my strength. Kosta is very knowledgeable in his field; he has exposed me to various strength training exercises and always puts in the extra time and effort to explain correct techniques. I am so happy with the progress that I am making with Kosta's support.”

  “Been training with Kosta for 3 months plus. I am not so much of a result driven person, started with him thinking that I just want to get back exercising. Kosta has been monitoring my progress for me and without me realizing, his training has made me stronger. He is funny, attention to details...He is encouraging, checked on me even though he is on holiday. He puts his heart into his work and care for people instead of just being a trainer. He respects my opinion and try his best to adjust exercises to suit me. Highly recommend Kosta as a personal trainer.”

  “2 months ago I started my PT sessions with Kosta with the intention of loosing weight and working on endurance, in just 2 months I've lost close to 10kg and feel 10x fitter then I felt 2 months ago. Kosta goes the extra mile with daily check ins to see how I am going and creating personalised workout plans that I can do from home on the days I don't have PT sessions. Would highly recommend doing a trial session with Kosta!”

• MA

  Melbourne Athletic: Performance & Rehabilitation

  Werribee, VICGym·5(66)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Werribee listings

  View more about Melbourne Athletic: Performance & Rehabilitation

  About

  Melbourne Athletic is a high-performance training facility staffed by Bachelor's and Masters qualified Strength & Conditioning coaches with over 15 years of experience working with athletes across various sports. They specialise in athletic development, rehabilitation, and nutrition coaching.

  Experience

  15+ years. Team of Bachelor & Masters qualified coaches with over 15 years of experience. Track record includes: 147 total athletes & clients helped, 22 State/National League Representatives, 23 clubs/teams/organisations worked with, 341 Strength & Rehabilitation Programs written. Athletes include VIC Basketball State Representatives, AFLW/VFLW Representatives, VIC State Rugby League, Melbourne Storm Thunderbolts, cycling champions, VFL Representatives, and pro-boxing athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Strength & Conditioning, Rehabilitation, Performance Testing (Force Decks, Timing Gates)

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Youth athletes, Professional athletes, State/National level athletes, Post-injury athletes, Multi-sport athletes, Women athletes

  Nutrition

  Contact: lmcmullin@melbourneathletic.com; Work closely with athletes to build a nutritional guide around their training and goals. Integrated approach with Strength & Conditioning programs.

  Facilities

  State-of-the-art high-performance space, Force Decks testing equipment, Timing Gates (as seen at AFL/NRL elite facilities), Strength training equipment, Rehabilitation equipment, Modern facility with multiple training areas

  Practical

  • Booking: Online contact form, phone call, or email

  Address

  22 Concorde Cres, Werribee VIC 3030

  Team

  • MMichaelHead of Rehabilitation / Co-Owner
  • JJustinHead of Strength & Conditioning
  • JJustinHead of Strength & Conditioning
  • MMattDietitian
  • DDarrenStrength & Conditioning Coach
  • JJoshStrength & Conditioning Coach
  • GGeorgiaStrength & Conditioning Coach
  • KKeishaStrength & Conditioning Coach

• CF

  CORE FOUNDATIONS

  Beaumaris, VICGym·4.9(137)

  • Posture Correction
  • Functional Training
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Beaumaris listings

  View more about CORE FOUNDATIONS

  About

  CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.

  Experience

  30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

  Specialisations

  Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

  Training methods

  Functional Training, Biomechanics-focused training, Core strength training

  Where they train

  Private Studio, Online

  Ideal for

  People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

  Pricing

  One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

  Free offers and trials

  Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

  Online coaching

  Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

  Nutrition

  Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

  Facilities

  Infrared Sauna (The Zone), Personal training studio

  Practical

  • Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in

  Address

  18/20 S Concourse, Beaumaris VIC 3193

  Team

  • JJosh
  • AAndy

  Client testimonials

  “Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.”

  “Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.”

  “A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.”

• BA

  Billie Asprey - Personal Trainer

  Maidstone, VICGym·5(20)

  • Strength & Conditioning
  • Powerlifting
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • B.Sc. Exercise & Sport Science

  Claim this listingSee Maidstone listings

  View more about Billie Asprey - Personal Trainer

  About

  Strength + Powerlifting Coach with a B.Sc. Exercise & Sport Science. Teaches barbell lifting because it's empowering and phenomenally good for you. Works with both in-person and online clients globally.

  Qualifications

  • B.Sc. Exercise & Sport Science

  Experience

  10+ years. 10 years in the fitness industry, specialising in strength training and powerlifting. Competitive powerlifter and experienced coaching mentor.

  Specialisations

  Strength & Conditioning, Powerlifting, Athletic Performance

  Training methods

  Powerlifting, Barbell Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners to strength training, Advanced lifters, Competitive powerlifters, Women, People with disability, Post-natal clients, Eating disorder recovery clients

  Online coaching

  Completely personalised online coaching service for clients worldwide at all levels - from beginners learning technique to advanced lifters preparing for competition.

  Nutrition

  Nutrition coaching available as part of combined training + nutrition package. Includes weekly nutrition recommendations and lifestyle recommendations. No longer offers nutrition-only coaching.

  Group classes

  true, Group training sessions at The Strength Fortress emphasizing community, support and peer motivation in powerlifting

  Practical

  • Booking: Online contact form via website

  Address

  16 Keith St, Maidstone VIC 3012

  Team

  • BABillie AspreyStrength & Powerlifting Coach
  • LLizzieStaff member
  • JJoshStaff member
  • JJezStaff member

  Client testimonials

  “Training is the one thing that pulls me into balance, it helps me to regulate and serves as effective pain management for my disability. However, the most rewarding part is being able to show my daughter that women belong in these spaces, women can do anything. My favourite part is raising the next generation of big strong girls.”

  “I was a complete mess before I started with Billie. I had crippling self esteem issues and my mind was my worst enemy. Now I am strong and nothing keeps me down for very long. I am enjoying life again. I owe most of that to Billie and her belief in me.”

  “I have been working with Billie online for two years now. I feel fitter, stronger and my self esteem has increased dramatically. I'm so much more confident in myself. Billie has tailored my workouts to suit me and her coaching style is incredibly supportive. I have now just competed in my first powerlifting competition. Never in a million years did I think I would ever do something like that. I definitely would not have done it without Billie's support and guidance.”

• EH

  Excite Health & Fitness

  Mordialloc, VICGym·5(35)

  • Weight Loss
  • Athletic Performance
  • Body Transformation

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Mordialloc listings

  View more about Excite Health & Fitness

  About

  Chris Mutimer is an experienced personal trainer and nutrition coach specializing in weight loss, body transformation and athletic performance using science-based Metabolic Precision methodology.

  Qualifications

  • Metabolic Precision Level 1 (Nutrition)
  • Metabolic Precision Level 2 (F.I.R.E. and I.C.E.)
  • Metabolic Precision Level 3 (Athlete Conditioning)
  • Metabolic Precision Level 4 (Kinesiology, Advanced Nutrition and Corporate Coaching)
  • Metabolic Precision Level 5 (Online Coaching)
  • Bachelor of Business (Accounting)
  • Master of Business Administration (Deakin)
  • AFL Coaching Level 1
  • Triathlon Coaching Level 1
  • FMA Strength Training Level 1
  • Senior First Aid & CPR

  Experience

  20+ years. Chris Mutimer is a multi-qualified trainer with expertise in weight loss, body transformation, and athletic conditioning. He has completed multiple Ironman and triathlon races and holds advanced certifications in Metabolic Precision nutrition and coaching.

  Specialisations

  Weight Loss, Athletic Performance, Body Transformation, Nutrition Coaching

  Training methods

  HIIT, Resistance Training, Functional Training, Strength & Conditioning, Triathlon Training

  Where they train

  Private Studio, Online, Gym-based

  Ideal for

  Beginners, All fitness levels, Weight loss focused clients, Athletes, Busy professionals (based on 'busy lifestyle' messaging)

  Pricing

  Free consultation: $95 value - free; Ice group training weekly: $32.95 AUD per week (special offer, usual $47/week); Mp online nutrition coach upfront: $699 AUD (12-week program, usual $997); Mp online nutrition coach payment plan: 15 weekly payments of $47 AUD

  Free offers and trials

  $95 value free consultation - discuss goals, current status, and create success plan; First week of I.C.E. group training free; Free 'How to Optimise Fat Loss' report (value $149); Free I.C.E. t-shirt (value $35)

  Online coaching

  Formats: I.C.E. live online group training - same sessions as in-studio, live coaching; MP Online Nutrition Coach - full 15-week online program with expert support; Live online classes: Yes - I.C.E. sessions available live online with motivation and community support

  Nutrition

  Duration: 15 weeks; Features: Discover Metabolic Classification; Tailored nutrition plan; No calorie counting; MP Gold Edition resource; 175+ gourmet recipes in MP Cookbible; Audio education series; Access to mp-body.com with 500+ Q&As; No expensive supplements required; Family-friendly approach; Science-based nutrition coaching using Metabolic Precision methodology. Includes metabolic classification, tailored meal planning, recipe library, audio series, access to mp-body.com resource library, and expert guidance from MP Level 4 Transformation Specialist.; Service name: Metabolic Nutrition...

  Group classes

  I.C.E. (Intense Cardio Exercise) - in-person and online group training

  Class timetable

  Available - see website for current June 2025 timetable showing multiple sessions per week, available both in-gym and live online

  Practical

  • Booking: Online registration via secure booking link on website

  Address

  517 Main St, Mordialloc VIC 3195

  Team

  • CMChris Mutimer

  Client testimonials

  “Yvette shed over 50kgs of weight/body fat with her MP Certified Trainer”

  “Ian lost 40kgs of weight/body fat with his MP Certified Trainer”

• SA

  Sculpt And Burn

  Truganina, VICGym·5(22)

  • Strength & Conditioning
  • Weight Training
  • Fitness for Beginners

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Truganina listings

  View more about Sculpt And Burn

  About

  Sculpt & Burn is a semi-private coaching studio offering personalized strength training in small groups (max 6 people). Led by qualified trainers Darren and Ange, it provides an alternative to traditional gyms with real coaching, nutrition support, and a 12-week progress guarantee.

  Experience

  Darren established Sculpt & Burn as a coaching studio specifically designed for people who feel lost in traditional gyms. The facility has grown to include multiple coaches and a 5-star rating across 23 Google reviews. Clients report significant strength improvements, confidence building, and sense of community.

  Specialisations

  Strength & Conditioning, Weight Training, Fitness for Beginners

  Training methods

  Strength Training, Circuit Training, Semi-Private Coaching

  Where they train

  Private Studio

  Ideal for

  Beginners, People intimidated by traditional gyms, People seeking form and technique coaching, Individuals wanting personalized attention in group setting, People with experience lifting weights

  Pricing

  Cost per week: $79 AUD per week; What included: 3x semi-private training sessions per week (max 6 people), 1x bonus Sunday circuit class, personalized coaching every session, weekly check-ins, consistency calendar, nutrition support; Primary program: 12-Week Kickstart Program; Minimum commitment: 8-12 weeks for progress guarantee eligibility

  Free offers and trials

  Free consultation call with Darren after application, welcome call upon joining

  Nutrition

  Straightforward nutrition guidance included with program (described as 'no tracking, no guilt')

  Group classes

  Semi-private training sessions (max 6 people per session), Sunday circuit class (bonus)

  Class timetable

  3x semi-private training sessions per week + 1x optional bonus Sunday circuit class. Specific times not listed on website.

  Practical

  • Booking: Online application form (https://sculptandburn.com.au/website-4990-7421-1840-1005), then booking via phone or follow-up call

  Address

  11 Corundum Ln, Truganina VIC 3029

  Team

  • DDarrenHead Coach / Founder
  • AAngeCoach

  Client testimonials

  “Darren is so supportive and motivating. He checks in, helps you with goals, and even goes the extra mile to research when you need modifications. I was scared to lift weights alone—now I'm confident and actually enjoying it. The community vibe is awesome too.”

  “In just 6 months, my strength and posture have massively improved. Darren's coaching, timing with weight increases, and technique focus have made a huge difference. Even in group sessions, it always feels personal—plus, the circuit class is a great bonus!”

  “This gym changed everything for me. Darren and Ange aren't just trainers—they're mentors. They push you, support you, and create the most empowering environment. The community is welcoming, judgment-free, and genuinely uplifting. I leave stronger, more confident, and finally knowing what I'm doing in a gym. Truly life-changing.”

• BP

  Bodyseek Personal Training

  Williamstown North, VICGym·5(87)

  • Weight Loss
  • Muscle Gain
  • Health & Longevity

  • Free consultation
  • Private studio
  • Nutrition support
  • 16+ years' experience

  Claim this listingSee Williamstown North listings

  View more about Bodyseek Personal Training

  About

  Bodyseek is Melbourne's premier 1:1 personal training studio specialising in customised body transformations. Expert coaching in fat loss, muscle gain, and health optimisation with proven systems adapted to individual needs.

  Experience

  16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.

  Specialisations

  Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery

  Training methods

  1-on-1 Personal Training, Resistance Training, Metabolic Conditioning

  Where they train

  Private Studio

  Ideal for

  High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)

  Pricing

  Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan

  Free offers and trials

  Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach

  Nutrition

  Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages

  Group classes

  None - specialises in 1-on-1 training only

  Address

  2/188 Maddox Rd, Williamstown North VIC 3016

  Team

  • TDTim DieganDirector & Founder
  • HHarryPersonal Trainer
  • LLaurencePersonal Trainer
  • CCarleyPersonal Trainer
  • AAnthonyPersonal Trainer
  • AAnnaFront Desk

  Client testimonials

  “Best decision I've made! Joined Bodyseek in order to get in shape after having 2 kids. The team is very supportive, attentive and knowledgeable. Highly recommend”

  “I've been Training here for a few months now and I look forward to my Training sessions each week with Laurie. He has a great Balance of banter and Professionalism Pushes hard and is greatly knowledgeable So I'm not only getting stronger but learning a lot from him as I progress. I highly recommend this guy if you are looking for a good coach.”

  “I've been training with Tim for over 2 years, from the initial consultation he and his team were warm, welcoming and made me feel very comfortable post baby #2. Having weight trained for 10 years, body changes from 2 pregnancies, I had lost my way and was flip flopping around at the gym and needed some routine and structure around my training. 2 years on and I've taken the plunge to compete in my first bodybuilding competition. I have felt all the support along the way... I cannot stress how dedicated and driven the team at Bodyseek are!”

• MM

  Mind Movement Mastery

  Camberwell, VICGym·5(9)

  • Senior Fitness
  • Strength & Conditioning
  • Nutrition & Gut Health

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Camberwell listings

  View more about Mind Movement Mastery

  About

  Passionate health practitioner with well over a decade of experience getting people over 40 strong, happy and healthy from the inside out.

  Experience

  10+ years. Well over a decade of experience specialising in training people over 40, focusing on strength, health and wellness from the inside out.

  Specialisations

  Senior Fitness, Strength & Conditioning, Nutrition & Gut Health, Lifestyle Coaching

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  People over 40, Adults

  Pricing

  Ten week pass: $1,200.00 AUD (10 x 45-minute sessions); Single session: $187.00 AUD (45 minutes); Monthly 4 sessions: $700.00 AUD (4 x 45-minute sessions over 4 weeks)

  Online coaching

  Programming service: Cost: $250.00 AUD; Online programming for exercise, diet and lifestyle programs; Gut health consultation: Cost: $280.00 AUD; Duration: 60 minutes; Gut health, blood marker, food and lifestyle consulting via Zoom

  Nutrition

  Offerings: Gut health consulting; Food habit coaching; Blood marker analysis; Lifestyle consulting; Diet programming; Delivery method: Online (Zoom sessions)

  Group classes

  45 minutes, Group training sessions with 2-10 people at outdoor offsite locations or up to 4 people at onsite gym

  Practical

  • Booking: Online booking system via website store

  Address

  90 Bowen St, Camberwell VIC 3124

  Team

  • CFCam Faull

• AH

  Authentic Health Studio - Personal Training | Health & Fitness | Essendon

  Essendon, VICGym·5(50)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Essendon listings

  View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon

  About

  Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

  Experience

  Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Men, Women, Time-poor individuals, People recovering from injury

  Pricing

  Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

  Free offers and trials

  Free initial consultation; Free consult (explicitly offered on multiple pages)

  Online coaching

  Online personal training available as one of the training options

  Nutrition

  Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

  Class timetable

  Available by appointment only

  Practical

  • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email

  Address

  31 Russell St, Essendon VIC 3040

  Client testimonials

  “There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”

  “I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”

  “I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”

• TF

  The Fit Project Brunswick

  Brunswick, VICGym·5(55)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Brunswick listings

  View more about The Fit Project Brunswick

  About

  The Fit Project is a performance-driven personal training studio with small classes in Brunswick focused on maximising body movement and functionality. A community-based gym emphasising strength, mobility, and holistic health with no mirrors or egos.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness, HIIT, Endurance Training, Mobility & Movement

  Training methods

  HIIT, Progressive Overload, Functional Training, Yoga, Bootcamp, Community Conditioning, Interval Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, Everyday people seeking strength and mobility, Recovery-focused individuals, Community-oriented individuals

  Pricing

  Group class pack: $25 AUD per session (10-Class Pack, no expiration); Group class payg: $30 AUD per session; Group class monthly: $199 AUD (Daily Dose Monthly - Unlimited Classes); Jumpstart intro offer: $157 AUD (1 month unlimited sessions + consult + food journal + weekly coaches corner)

  Free offers and trials

  Jumpstart: $157 AUD for 1 month unlimited sessions, includes consultation, food journal, and weekly coaches corner

  Nutrition

  Offerings: Food journal provided with intro packages and JumpStart; TFP Mindful Nutrition Journal available; Nutrition guidance included in personal training

  Group classes

  Mon/Wed/Fri, STRONG, Progressive strength training focusing on squats, deadlifts, presses with emphasis on form and measurable gains, Tuesday, CHARGE, High-intensity interval training to improve anaerobic capacity, Thursday, ENDURO, Endurance and aerobic capacity training with longer sets and sustained intensity, Saturday, CCD - COMMUNITY CONDITIONING, Full-body group class with partner WODs and community energy, Friday, STRONG-X, Blends power training with functional intensity and performance-driven finisher, X-FACTOR, Pop-up events, Event-specific, high-performance workouts for challenge and skill development, RESTORE YOGA, 10am, Recovery-focused yoga with emphasis on strength, mobility and mindfulness, OPEN GYM, Selected hours, Self-directed training space, TFP LIFE, Ad-hoc, Community events including local hikes, movie nights, recovery sessions

  Facilities

  Weights, Cardio equipment, Open gym space, No mirrors, No TV screens

  Practical

  • Booking: Online booking system (Momence); Phone: 0401 656 701; Website enquiry form

  Address

  316 Victoria St, Brunswick VIC 3056

  Team

  • DDerrickOwner

  Client testimonials

  “I used to dread working out—now I look forward to it. The Fit Project team pushes me out of my comfort zone in the best way. I'm stronger, more mobile, and more resilient both physically and mentally.”

  “I've trained at many gyms, but nothing compares to The Fit Project. The coaches genuinely care about your progress, and the community vibe keeps me coming back. I've learned so much about my body and feel stronger than ever!”

  “I started with Bootcamp and added Restore Yoga to help with recovery. It's the perfect balance. I've noticed huge improvements in my flexibility and overall wellbeing. Highly recommend it to anyone looking to improve their lifestyle!”