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Personal trainers

Personal Trainers in Melbourne - Page 4

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

425 trainers & gyms in Melbourne with nutrition support

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Personal trainers

  • Melbourne CBD, VICPersonal trainer5(107)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Just Transformations
    About

    Jye is the founder of Just Transformations, a one-on-one personal training service in Melbourne CBD. With over 10 years of experience, he specialises in body transformation through customised workouts and meal plans.

    Experience

    10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain

    Training methods

    Functional Training, Weight Training

    Where they train

    Private Studio, Online

    Ideal for

    First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)

    Free offers and trials

    Free 30-minute consultation (in-person or video)

    Online coaching

    Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.

    Nutrition

    Customised nutrition coaching with macros and calories set specific to goals and lifestyle

    Practical
    • Booking: Online booking system (via website link)
    Address

    level 2/276 Flinders St, Melbourne VIC 3000

    Team
    • JyeHead Coach/Owner
    Client testimonials
    “Extremely passionate, dedicated and reliable trainer. I have been training at Just Transformations for approximately 5 months. Jye continuously creates customised workouts and meal plans specifically tailored for my body type. His attention to detail regarding workout form and positioning helped to both correct and perfect my form on a wide range of workouts, and I have seen rapid results in such a short amount of time.”
    Dan Gariepy
    “Jye is an amazing trainer and one of the most wholesome person i've met !! I started off knowing nothing about weight training but he has given me amazing guidance through everything and has definitely made a huge impact on how i feel and look :-) Always look forward to training!! ps. thanks for fixing up my nutrition - you the best!”
    Jessica Huang
    “Been training with Just Transformations for just over a year and the results speak for themselves! I look totally different now after losing 15kg while still building muscle. They have great trainers! Their service is excellent covering all my programs and meal plans as well as one on one sessions for a really good price.”
    Conor Mclauchlan
  • Tullamarine, VICPersonal trainer5(3)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Everlasting strength
    About

    At everlastingstrength.com.au, we believe in empowering individuals to achieve their personal best through personalised approaches. Our vision is to inspire a community focused on health, wellness and strength training.

    Experience

    Mark approaches training as a way to educate individuals and equip them with tools for lifelong fitness. Personal training programs are tailored to each person's lifestyle, catering to people of all ages, sizes, and backgrounds for body composition goals, strength training, powerlifting competitions, or general fitness.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Post-Natal, Rehab / Injury Recovery

    Training methods

    Powerlifting, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    All ages, All fitness levels, Competitive powerlifters, General fitness seekers, NDIS clients

    Pricing

    10% off first purchase when signing up for newsletter

    Online coaching

    Online training available

    Nutrition

    Nutrition coaching available (mentioned in Mark's qualifications)

    Practical
    • Booking: Phone: 0418 514 848; Email: mark.everlasting.sp@gmail.com; Online form: form.jotform.com/252822429461054; Visit in person during business hours
    Address

    Unit 1/59 Assembly Dr, Tullamarine VIC 3043

    Team
    • Mark
    Client testimonials
    “Tori's inspiring fitness journey with Mark, showing transformation and powerlifting success.”
    Tori
    “Timothy celebrates his powerlifting journey and mentorship with coach Mark.”
    Timothy
    “Raymond transformed his fitness with personalized training, gaining strength and setting national powerlifting records.”
    Raymond
  • Cheltenham, VICPersonal trainer5(12)

    • Weight Loss
    • Chronic Conditions Management
    • Mobility Issues
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified Fitness Trainer
    View more about MET Fitness Studio 1
    About

    MET Fitness is a guilt-free, judgement-free zone specialising in working with chronic conditions and mobility issues. Kim is a highly experienced health professional with 20+ years helping people live healthier lives.

    Qualifications
    • Certified Fitness Trainer
    • Nutrition and Weight Management
    • Diabetes Management
    Experience

    Kim has over 20 years of experience as a personal fitness trainer, health educator, and massage therapist. She specialises in working with chronic conditions and mobility issues that may have stopped clients exercising in the past.

    Specialisations

    Weight Loss, Chronic Conditions Management, Mobility Issues, General Fitness, Post-Natal

    Training methods

    High Intensity Low Impact, Total Body Training, Boxing, Tai Chi, Strength & Stretch

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Mums/parents, People with chronic conditions, People with mobility issues, Seniors, Beginners, People who don't enjoy exercise

    Free offers and trials

    Book A Consultation available

    Nutrition

    Nutrition and Weight Management qualifications held by Kim; food/recipe content provided on website

    Group classes

    Total Body, Intensive, Strength & Stretch, Boxing, Tai Chi, Private Client Sessions

    Class timetable

    Friday: Strength & Stretch 9:30am; Monday: Total Body 9:30am; Total Body 5:30pm; Tai Chi 7:00pm; Tuesday: Total Body 6:30am; Total Body 8:00am; Saturday: Intensive 8:30am; Private Client 9:30am; Private Client 10:30am; Thursday: Total Body 6:30am; Total Body 8:00am; Private Client 5:30pm; Boxing 7:00pm; Wednesday: Total Body 9:30am; Total Body 8:00am; Private Client 4:00pm

    Practical
    • Booking: Online booking system (Acuity Scheduling)
    Address

    9 Follett Rd, Cheltenham VIC 3192

    Team
    • Kim
    Client testimonials
    “This style of fitness really suits me, it's high intensity but low impact and the small groups allow for one on one coaching. The classes kept my motivation to stay committed to changing my diet, which enhanced the weight loss”
    Kate
    “Kim, you are really good at what you do!! As you make someone like me that really doesn't like to train, actually enjoy it. Thank you!”
    Israela
    “I have more energy and a toned body but I also have greater mental clarity, I can do more!”
    Tanya
  • Hoppers Crossing, VICPersonal trainer5(15)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Nutrition support
    • Cert III in Fitness
    View more about Iron Retreat Personal Training
    About

    Iron Retreat is a private personal training studio run by Coach Matt offering personalised training and lifestyle coaching combined with alternative healing techniques including Applied Muscle Testing and Emotion/Body/Belief Code to address physical and emotional imbalances.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Personal Training
    • Senior First Aid & CPR
    • Working with Children Check
    • International Academy of Physique Conditioning - Bodybuilding & Contest Preparation
    • Power Lifting Australia - Level 1 Powerlifting Coaching Course
    • Sports Science Education Institute - The Science of Coaching Children
    • Australian Fitness Network - How to Coach Your Clients to Success
    • Beck Health & Nutrition - Sports Nutrition (Nutrition for Optimal Exercise Performance)
    • Enterprise Fitness - Eat Your Way to Abs Seminar
    • Integrative Health & Fitness - Applied Muscle Testing (Level 1, 2 & 3)
    • Enterprise Fitness - How to Train the Female Competitor
    • Enterprise Fitness - 3 Day Personal Training Internship
    • Iron Revolution – Strong Man Workshop
    • Icon Performance Health – Christian Thibaudeau's Neurological and Physical Type Program Design Seminar
    • Axxis Consultancy & Bushido Strength - Functional Medicine & Personal Training
    • Dan Garner - Ultimate Nutrition Mentorship
    • Bodyseek - Magnificent Mobility, Nutrition Fundamentals, Advanced Program Design, Strength & Program Design
    • Eugene Teo - Muscle Mechanics
    • Clean Health Fitness Institute - Performance Nutrition Coach (Lv1&2), YSPI Body Comp, Hypertrophy Mastery, Art of Gen Pop Transformations, Advanced Program Design & Neurological Profiling
    • Stop Chasing Pain - The Body Aquarium/Lymphatic Mojo
    • Strength Community/Strength Sensi - Anatomy for Trainers
    • Luke Tulloch - How to Diet without Tracking
    • Muscle Nerds - Online Training Course
    • Dr. Jimi Wollumbin – Myofascial Meridians – Foundation Course
    • Emotion, Body & Belief Code Practitioner – Discover Healing
    Experience

    Coach Matt has extensive qualifications and training across personal training, strength & conditioning, nutrition, and alternative healing modalities. He specialises in bodybuilding, powerlifting, physique transformation, female fitness, and holistic wellness approaches.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Fitness Transformation, Post-Natal, Women's Fitness

    Training methods

    Functional Training, Strength Training, Powerlifting, Applied Muscle Testing, Emotion/Body/Belief Code

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced athletes, Women, Post-natal women, Those seeking physique transformation, Bodybuilders, Powerlifters, General fitness

    Nutrition

    Nutrition coaching and plans available that coincide with exercise and training regimen. Guidance on eating for specific goals, food sensitivities, and optimal health. Sports nutrition and performance nutrition specialization.

    Practical
    • Booking: Contact via phone (0428 369 590), email (ironretretpt@outlook.com), or online contact form. Apply via website to work with Matt.
    Address

    2 James Austin Pl, Hoppers Crossing VIC 3029

    Team
    • MattCoach/Owner
    Client testimonials
    “Define happiness ... well that's what I discovered on my fitness/training/persona...”
    Tiffany
    “I have known Matt for a long time and have always loved his passion for Person...”
    Matt
    “Have been attending iron retreat for a while, Matt is a dedicated trainer who has s...”
    Becc
  • Altona North, VICPersonal trainer5(6)

    • Strength & Conditioning
    • Functional Training
    • General Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Personal Trainer (qualified)
    View more about Sphinx Fitness Temple
    About

    Abraam Hanna, founder of SFT, is a qualified personal trainer with 10 years experience. He offers personalised in-person and online coaching focused on building strength, confidence, and sustainable fitness habits in a supportive environment.

    Qualifications
    • Personal Trainer (qualified)
    Experience

    10+ years. Abraam Hanna (Coach Abs) is the founder and head trainer with a decade of experience in personal training and wellness coaching. He specialises in helping individuals unlock their potential through functional movement, strength, endurance, and overall well-being.

    Specialisations

    Strength & Conditioning, Functional Training, General Fitness, Mobility

    Training methods

    Strength Training, Functional Movement, Endurance Training

    Where they train

    Private Studio, Online

    Online coaching

    Features: Personalised Training Plan - weekly training written from scratch, updated based on progress; Tailored Nutrition Protocol - flexible macronutrient strategy tailored to lifestyle; Fitness and Nutrition Tracking - customised workout logging, progress photos, body measurements, performance stats, goal reviews, habit tracking, calorie and macro tracking, food journaling, hydration logging; 1:1 Weekly Check-In Call - 20 minutes of strategy, mindset, and accountability; Daily Email/Text Messaging Access - questions answered anytime; Unlimited Form Checks - video form checks anytime;...

    Nutrition

    Offerings: Tailored Nutrition Protocol; Macro adjustments; Meal ideas and suggestions; Food journaling support; Calorie and macronutrient tracking

    Group classes

    Power Circuit Classes, Group fitness classes offered at the studio

    Facilities

    Dumbbells and free weights, Squat racks, Weight benches, Leg press machines, Multi-purpose weight machines, Cardio equipment, Mirrors, Modern lighting, Vertical rowing machines

    Practical
    • Booking: Online contact form; Email response within 1-2 business days; Phone booking system mentioned
    Address

    McArthurs Rd, Altona North VIC 3025

  • Port Melbourne, VICPersonal trainer5(15)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Rossfit - Optimising Performance
    About

    Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

    Qualifications
    • CHEK Practitioner & Holistic Lifestyle Coach
    • Strength & Conditioning Coach (FMA qualified)
    • Guy Voyer Myofascial Stretching & ELDOA qualified
    Experience

    11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

    Training methods

    Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

    Pricing

    Free consultation: Free initial consultation available

    Free offers and trials

    Free initial consultation

    Online coaching

    Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

    Nutrition

    Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

    Practical
    • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form
    Address

    Unit 2/52 Ross St, Port Melbourne VIC 3207

    Team
    • Ross De Vincentiis
    Client testimonials
    “If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”
    Susie Fletcher
    “When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”
    McGregor Frame (Soldier)
    “I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”
    Paveena
  • Hampton East, VICPersonal trainer4.9(19)

    • Weight Loss
    • Senior Fitness
    • Women's Fitness
    • Free intro offer
    • Outdoor
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Inspired Fitness Solutions
    About

    Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.

    Experience

    25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.

    Specialisations

    Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support

    Training methods

    HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening

    Where they train

    Outdoor, Online, Gym-based

    Ideal for

    Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals

    Pricing

    Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...

    Free offers and trials

    Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement

    Online coaching

    Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.

    Nutrition

    Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.

    Group classes

    HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)

    Class timetable

    Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.

    Practical
    • Booking: Call 0411 268 732
    Address

    2B Dane Rd, Hampton East VIC 3188

    Team
    • Carolyn
    Client testimonials
    “Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”
    Rohan
  • Mulgrave, VICPersonal trainer5(79)

    • Weight Loss
    • Women's Fitness
    • Senior Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about In House Studio Fitness
    About

    With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.

    Experience

    20+ years

    Specialisations

    Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal

    Training methods

    Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises

    Where they train

    Private Studio, Online

    Ideal for

    Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels

    Pricing

    Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)

    Free offers and trials

    Free week trial; Free access to online training sessions when you train in studio

    Online coaching

    Online training sessions available. Free access to online sessions included when training in studio.

    Nutrition

    Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.

    Group classes

    Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)

    Class timetable

    Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.

    Practical
    • Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form
    Address

    8 Mansell Cl, Mulgrave VIC 3170

    Client testimonials
    “Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”
    John Osborne
    “Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”
    Amanda Andrews
    “I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”
    Deirdre Mahney
    “I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”
    Eleni
    “I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”
    Nicole Russell
    “I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”
    DEB
  • Waverley, VICPersonal trainer5(3)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    • Nutrition support
    View more about Achievable Physiques
    About

    Personal training studio with strong commitment to personalized service and individual attention for those seeking to achieve a healthier lifestyle. Offers personal training, Ladies Circuit Classes and Boxing 4 Fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Weight Training, Boxing, Circuit Training, Functional Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Women, Beginners, Competitive athletes, Weight loss clients, Muscle gain clients

    Pricing

    $40 per 30 minute session

    Nutrition

    Advice on nutrition included in personal training packages

    Group classes

    $10, Ladies Circuit Class, 30 minute circuit class for ladies only. Combination of aerobic activity and strength conditioning., 10, $15 per 45 minute class, Boxing 4 Fitness, 45 minute class for all levels of strength and fitness. Accredited coaches teach correct punching technique and stance with total body workout., 1x1 training and Private Group training

    Practical
    • Booking: Phone contact: Bernadette 0428 877 296, Tony 0414 720 283
    Address

    1 Eriden Cl, Waverley VIC 3150

    Team
    • Bernadette Pulvirenti
    • Tony (Antonio) Pulvirenti
  • Heidelberg, VICPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Heidelberg Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    Snap Fitness 24/7 Heidelberg, Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • Maribyrnong, VICPersonal trainer5(65)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Nutrition support
    • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
    View more about Delta Sports Therapy
    About

    Delta Sports Therapy is a holistic health and wellness clinic combining movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing with personalised, evidence-based care.

    Qualifications
    • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
    • Lee Q: Certified Pilates Instructor, Stretch Therapist
    Experience

    Over two decades of trusted experience in helping people move freely, build long-term strength, and feel their best through personalised, evidence-based treatment.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal

    Training methods

    Pilates, Functional Training, Stretch Therapy, Osteopathic Techniques

    Where they train

    Private Studio

    Ideal for

    Athletes, Weekend warriors, People recovering from injury, People seeking injury prevention and overall wellbeing

    Nutrition

    Personalised nutrition coaching through qualified nutrition coaches. Includes personalised plans, sustainable habit building, expert guidance on nutrition science, regular check-ins, feedback, and accountability support. Dr Kim Nguyen offers nutrition coaching.

    Class timetable

    Saturday: By appointment only; Monday to friday: Available

    Practical
    • Accessibility: Pet details: Pet-friendly clinic with therapy resident animals: Boo (puppy), Emmett (cat), and Wallace (cat). Allergy accommodations available - clients should inform clinic before appointment.
    • Booking: Online booking system (Book Now button on website), Phone (0483 902 339)
    Address

    3 William Cooper St, Maribyrnong VIC 3032

    Team
    • Dr Kim Nguyen
    • Lee Q
  • Prahran, VICPersonal trainer5(184)

    • Body Transformation
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified coaches
    View more about Physique Club Prahran
    About

    Melbourne's leading personal training studio in Prahran offering science-backed 1-on-1 coaching and online programs with certified coaches, state-of-the-art equipment, and proven track record of 500+ transformations.

    Qualifications
    • Certified coaches
    • Competition experience
    Experience

    Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

    Specialisations

    Body Transformation, Weight Loss, Muscle Building, Body Recomposition

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Beginners to advanced, Anyone seeking body transformation

    Pricing

    Pricing available after consultation; Structure: Not explicitly stated on website

    Free offers and trials

    Free initial phone consultation to understand goals and history

    Nutrition

    Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

    Facilities

    State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

    Practical
    • Booking: Online form on website, phone consultation offered
    Address

    17 Grattan St, Prahran VIC 3181

    Team
    • Amelia Vitale
    Client testimonials
    “Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.”
    Neha R

Gyms with personal trainingPT is usually charged on top of membership

  • Lilydale, VICGym4.7(46)

    • Weight Loss
    • Women's Fitness
    • Post-Natal / Perimenopause / Menopause Support
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 15+ years' experience
    View more about Imani Transformations®
    About

    Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.

    Experience

    15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation

    Training methods

    Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching

    Where they train

    Private Studio, Online

    Pricing

    Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted

    Free offers and trials

    7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)

    Online coaching

    Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.

    Nutrition

    Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.

    Practical
    • Booking: Online trial signup via website. Contact via phone: 0461 589 446
    Address

    L1/172 Main St, Lilydale VIC 3140

    Team
    • Mel OliechHolistic transformation, women 40+, mindset coaching
    • Ronnie OliechHolistic transformation, strength training, system design
    Client testimonials
    “This Was Never About Weight Loss. It Was About Becoming Herself Again.”
    “I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life”
    “I Had Nothing Left In The Tank — Kylie's Real Transformation After Years of Dieting & Burnout”
    “I Thought I Was The Problem — Rhonda's Breakthrough After Years Of Self-Sabotage & Failed Programs”
    “She Was Going To The Gym But Getting Nowhere — Shilpa's Real Transformation Story”
    “31 Years of Dieting and Still Stuck — The Truth About Weight Loss No One Tells You | Nerissa's Story”
  • Melbourne CBD, VICChain gym4.4(881)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Fitness First Flinders St Platinum
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness

    Languages

    English, Cantonese (Clem Liang), Mandarin (Clem Liang)

    Nutrition

    Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)

    Group classes

    Hot Yoga, BodyCombat, RPM, Group Exercises

    Facilities

    Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios

    Class timetable

    Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum

    Practical
    • Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Clem Liang
    • Julio Arango
    • Raynathan Roderick
    • Pita Ruke
    • Will Deisis
    • Romeo George
    • JP Powell
    • Alessandro Inverardi
    • Muxuan Rong
    • Harvey Xu
    • Ben A
    • Indi Andrew
    • Josh Massei
  • Coburg, VICGym4.9(14)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    View more about Top Gym Womens Coburg 24/7
    About

    Top Gym Australia offers affordable 24/7 gym access with flexible membership options, no lock-in contracts, and optional personal training with nutrition support across multiple Victorian locations.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women (dedicated women's gym locations), General fitness enthusiasts, Weight loss seekers, Strength training enthusiasts

    Membership

    Type: Casual (Pay Per Use); Price: $7.95 AUD; 24/7 gym access, auto charged on entry, no commitments, 4 hours access per payment, access to all locations; Frequency: per visit; Type: Weekly; Price: $14.95 AUD; 24/7 gym access, no signup or hidden fees, cancel anytime, manage membership from phone, access to all locations; Frequency: per week; Type: Yearly; Price: $495 AUD; 24/7 gym access, no direct debits, once-off payment, all benefits of weekly membership, access to all locations; Frequency: per year

    Nutrition

    Optional nutrition consultations and dietary support available through personal trainers at all gyms

    Group classes

    Semi-Personal Training (group fitness with capped class sizes for personalised attention), Group Fitness

    Facilities

    24/7 access, Multiple location access

    Practical
    • Booking: Online signup via website or GymMaster app. App-based check-in using Bluetooth or QR code. Contact form for inquiries with 24-hour response time.
    Address

    83 Sydney Rd, Coburg VIC 3058

  • Chirnside Park, VICChain gym4.8(227)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Chirnside Park is a supportive women-only fitness community with state-of-the-art 24/7 facilities. Offering extensive group fitness classes, a cycle studio, yoga, massage chairs, infrared sauna, childcare and a dedicated HYPOXI studio.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Barre, Cycling, BoxaBike, Body Combat, HYPOXI, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women, Mums and bubs

    Free offers and trials

    Free class passes (available via website form)

    Online coaching

    Virtual classes available (Sprint listed as Virtual option)

    Nutrition

    Healthy recipes (included with membership)

    Group classes

    FIIT30 Total Body Strength, FIIT30 Upper Body Power, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Fundamentals, Reformer Pilates, Reformer Foundation, Core Strength, Abs Butts & Thighs, Body BLAST, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Body Combat, Barre, Barre Attack, Barre (Les Mills), Yoga (including Calm), Pilates, Cycle, Sprint (Virtual), KONGA, BoxaBike, Cardio Xpress, Ball FIT, Step, Tai Chi, Lite Pace, Band Blaster, Balance & Posture, Zumba Toning, LES MILLS THRIVE

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Yoga classes, Massage chairs, Infrared sauna, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio

    Practical
    • Parking: Free parking available
    • Booking: Online (https://www.fernwoodfitness.com.au/join/?club=chirnside-park); Phone: (03) 9727 4487; Email: chirnsidepark@fernwoodfitness.com.au; Contact form on website
    Address

    Unit 3/286 Maroondah Hwy, Chirnside Park VIC 3116

  • Brunswick, VICGym4.1(10)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Brunswick Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    50 Sydney Rd, Brunswick VIC 3056

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • Wantirna, VICChain gym3.9(472)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    • Private studio
    • Nutrition support
    • Certificate IV Personal Trainer
    View more about Goodlife Health Clubs Wantirna
    Qualifications
    • Certificate IV Personal Trainer
    • Certificate III Fitness Instructor
    • Bachelor of Exercise Science
    • Level 1 Kettlebell Trainer
    • Boxing Instructor
    • Group Fitness Instructor
    • Level 1 Mechanics of Lifting
    • Injury Prevention Certification
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Weight Training, Functional Training, Boxing, Pilates, Reformer Pilates, Kettlebell Training, Sport Specific Training

    Where they train

    Gym-based, Private Studio

    Nutrition

    Carter Mason offers Nutrition & Dietary Guidance

    Group classes

    Boxing, Reform Pilates, Group Fitness Classes, Cycle Classes

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Cycle Studio, Group Fitness Areas, Ladies Only Zone, Personal Training Areas, Reform Pilates Studio, Squash Courts, Tennis Courts, Arena Fitness

    Class timetable

    Available online at https://www.goodlife.com.au/classes/club-timetable/wantirna

    Practical
    • Parking: Free Parking
    • Booking: Online booking system; Phone
    Address

    141 Mountain Hwy, Wantirna VIC 3152

    Team
    • Radheesh Sharma
    • Andrew McNamara
    • Nathan Scarcella
    • Simon Chapple
    • Mal Cree
    • Faizan Syed
    • Ryan Dean
    • Bryce Hinkley
    • Tim Donnelly
    • Simon Aloi
    • Thomas Collins
    • Beth Nottle
    • Nicholas McKernan
    • Aly Mithani
    • Alex McLean
    • Tharin Karunaratne
    • Georgios Avgerinos
    • Joel Sadandan
    • Alex Chiu
    • Carter Mason
    • FIT College RTO - 31903
  • Waurn Ponds, VICChain gym4.7(151)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Waurn Ponds, Geelong
    About

    Snap Fitness Waurn Ponds is a locally owned 24/7 gym offering full access to cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy access to the Snap App and all Snap Fitness clubs worldwide.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Strength Training, Cardio, Functional Training

    Where they train

    Gym-based

    Membership

    From $16.50/week (AUD)

    Free offers and trials

    Free trial membership; Schedule a tour available

    Nutrition

    Nutrition coaching available (Tamika Smith listed as Personal Trainer & Nutritionist)

    Facilities

    Cardio Equipment, Free Weights, Strength Training Equipment, Private Showers, Private Bathrooms, Free Onsite Parking, HDTV, Vending Machines

    Practical
    • Parking: Free onsite parking available
    • Booking: Contact via phone, email, or online form on website
    Address

    Shop 7, 2-26 Rossack Drive, Waurn Ponds Dr, Waurn Ponds VIC 3216

    Team
    • Simon McClureClub Owner
    • Libbee ReimannClub Manager & Personal Trainer
    • Luka GebertAssistant Club Manager
    • Tamika SmithPersonal Trainer & Nutritionist
    Client testimonials
    “Coming to this gym has been nothing but positive from the get-go. It all starts with the wonderful welcome—a friendly face and greeting from Libby. This excellent service, paired with the spotless equipment and gym area, truly sets it apart. As possibly the best 24-hour gym I've experienced...”
    Anonymous
    “Simon and Libbee, who own and operate the gym, make this such an enjoyable place to train. Their bright, bubbley personalities make everyone feel relaxed and enthused while meeting their goals. Additionally, the other members make this gym so special. Everyone is supportive and very friendly.”
    Anonymous
    “The facilities are clean, well-maintained, and equipped with everything you need for strength and cardio workouts. Trainers are friendly and supportive.”
    Anonymous
  • Geelong, VICGym5(74)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fit For Living
    About

    Fit For Living is a boutique gym in Geelong helping everyday people get stronger, boost energy, and feel better with personalised coaching, nutrition support, and a supportive community environment.

    Qualifications
    • All tertiary qualified trainers
    • 20+ team certifications combined
    Experience

    15+ years. 15 years serving clients in Geelong with 500+ client transformations. Team of 10 professional staff with combined 20+ certifications.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, Personal Training, Group Fitness, Posture Improvement

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy mums, Beginners, People getting back on track, Corporate/workplace teams, Teens (Life Fit Teens program mentioned), General adults wanting strength and energy

    Pricing

    Personal training and gym membership pricing not explicitly stated on extracted pages; Active mums program 1 session: $22 weekly for one session per week; Active mums program 2 sessions: $36 weekly for two sessions per week

    Free offers and trials

    Free 10-minute Game Plan consultation call; Free trial group fitness class

    Online coaching

    Offerings: Training and Nutrition App; Online meal plans; Weekly check-ins (digital)

    Nutrition

    Offerings: Professional nutrition coaching; Weight management plans; Meal planning; Online meal plans; Hundreds of tailored recipes; In-house supplements

    Group classes

    Active Mums Group Training Sessions (Monday & Wednesday 10:00 AM), General group fitness classes (specific types not detailed)

    Facilities

    Weights equipment, Cardio equipment, Full gym equipment, Light-filled space, Non-intimidating atmosphere

    Class timetable

    Gym access: 24/7 gym access available; Active mums classes: Monday & Wednesday at 10:00 AM; Staffed hours weekdays: 6:00 AM - 6:30 PM

    Practical
    • Booking: Online form for free consultation; Phone booking
    Address

    37 Mercer St, Geelong VIC 3220

    Team
    • Tim
    • Eric
    Client testimonials
    “I can confidently say that Fit for Living have played a huge role in my journey towards a healthier, happier life. Joining Fit for Living has been one of the best decisions I've made for my health and well-being. Not only has joining the gym helped me establish a solid routine for losing weight, but it has also significantly improved my overall lifestyle and self image. Since starting, I've noticed a drastic change in how I feel about myself. I've managed to quit smoking, which I never thought I'd be able to do, and I feel happier and more energized than ever. A huge part of my success is thanks to my personal training sessions with Eric.”
    Bradley Howard
    “I love Fit For Living! The staff are so lovely, the gym has lots of amazing equipment. Since joining the gym I have worked with a PT who has honestly changed my life, she is so kind and has helped me get to a point in my fitness journey that I couldn't have gotten to without her!”
    Darcie Armstrong-Rowe
    “When I had enough of those gyms where meat-heads push you over, where staff don't notice you're there, where open hours are not flexible, I joined FitForLiving. Staff, especially Tim is well-versed in nutrition, exercise physiology, training and diet planning. The flexibility and location near the CBD is excellent.”
    Peter Egyed
  • Mordialloc, VICGym5(35)

    • Weight Loss
    • Athletic Performance
    • Body Transformation
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Excite Health & Fitness
    About

    Chris Mutimer is an experienced personal trainer and nutrition coach specializing in weight loss, body transformation and athletic performance using science-based Metabolic Precision methodology.

    Qualifications
    • Metabolic Precision Level 1 (Nutrition)
    • Metabolic Precision Level 2 (F.I.R.E. and I.C.E.)
    • Metabolic Precision Level 3 (Athlete Conditioning)
    • Metabolic Precision Level 4 (Kinesiology, Advanced Nutrition and Corporate Coaching)
    • Metabolic Precision Level 5 (Online Coaching)
    • Bachelor of Business (Accounting)
    • Master of Business Administration (Deakin)
    • AFL Coaching Level 1
    • Triathlon Coaching Level 1
    • FMA Strength Training Level 1
    • Senior First Aid & CPR
    Experience

    20+ years. Chris Mutimer is a multi-qualified trainer with expertise in weight loss, body transformation, and athletic conditioning. He has completed multiple Ironman and triathlon races and holds advanced certifications in Metabolic Precision nutrition and coaching.

    Specialisations

    Weight Loss, Athletic Performance, Body Transformation, Nutrition Coaching

    Training methods

    HIIT, Resistance Training, Functional Training, Strength & Conditioning, Triathlon Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, All fitness levels, Weight loss focused clients, Athletes, Busy professionals (based on 'busy lifestyle' messaging)

    Pricing

    Free consultation: $95 value - free; Ice group training weekly: $32.95 AUD per week (special offer, usual $47/week); Mp online nutrition coach upfront: $699 AUD (12-week program, usual $997); Mp online nutrition coach payment plan: 15 weekly payments of $47 AUD

    Free offers and trials

    $95 value free consultation - discuss goals, current status, and create success plan; First week of I.C.E. group training free; Free 'How to Optimise Fat Loss' report (value $149); Free I.C.E. t-shirt (value $35)

    Online coaching

    Formats: I.C.E. live online group training - same sessions as in-studio, live coaching; MP Online Nutrition Coach - full 15-week online program with expert support; Live online classes: Yes - I.C.E. sessions available live online with motivation and community support

    Nutrition

    Duration: 15 weeks; Features: Discover Metabolic Classification; Tailored nutrition plan; No calorie counting; MP Gold Edition resource; 175+ gourmet recipes in MP Cookbible; Audio education series; Access to mp-body.com with 500+ Q&As; No expensive supplements required; Family-friendly approach; Science-based nutrition coaching using Metabolic Precision methodology. Includes metabolic classification, tailored meal planning, recipe library, audio series, access to mp-body.com resource library, and expert guidance from MP Level 4 Transformation Specialist.; Service name: Metabolic Nutrition...

    Group classes

    I.C.E. (Intense Cardio Exercise) - in-person and online group training

    Class timetable

    Available - see website for current June 2025 timetable showing multiple sessions per week, available both in-gym and live online

    Practical
    • Booking: Online registration via secure booking link on website
    Address

    517 Main St, Mordialloc VIC 3195

    Team
    • Chris Mutimer
    Client testimonials
    “Yvette shed over 50kgs of weight/body fat with her MP Certified Trainer”
    Yvette
    “Ian lost 40kgs of weight/body fat with his MP Certified Trainer”
    Ian
  • Werribee, VICGym5(66)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    • 15+ years' experience
    View more about Melbourne Athletic: Performance & Rehabilitation
    About

    Melbourne Athletic is a high-performance training facility staffed by Bachelor's and Masters qualified Strength & Conditioning coaches with over 15 years of experience working with athletes across various sports. They specialise in athletic development, rehabilitation, and nutrition coaching.

    Experience

    15+ years. Team of Bachelor & Masters qualified coaches with over 15 years of experience. Track record includes: 147 total athletes & clients helped, 22 State/National League Representatives, 23 clubs/teams/organisations worked with, 341 Strength & Rehabilitation Programs written. Athletes include VIC Basketball State Representatives, AFLW/VFLW Representatives, VIC State Rugby League, Melbourne Storm Thunderbolts, cycling champions, VFL Representatives, and pro-boxing athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength & Conditioning, Rehabilitation, Performance Testing (Force Decks, Timing Gates)

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Youth athletes, Professional athletes, State/National level athletes, Post-injury athletes, Multi-sport athletes, Women athletes

    Nutrition

    Contact: lmcmullin@melbourneathletic.com; Work closely with athletes to build a nutritional guide around their training and goals. Integrated approach with Strength & Conditioning programs.

    Facilities

    State-of-the-art high-performance space, Force Decks testing equipment, Timing Gates (as seen at AFL/NRL elite facilities), Strength training equipment, Rehabilitation equipment, Modern facility with multiple training areas

    Practical
    • Booking: Online contact form, phone call, or email
    Address

    22 Concorde Cres, Werribee VIC 3030

    Team
    • MichaelHead of Rehabilitation / Co-Owner
    • JustinHead of Strength & Conditioning
    • JustinHead of Strength & Conditioning
    • MattDietitian
    • DarrenStrength & Conditioning Coach
    • JoshStrength & Conditioning Coach
    • GeorgiaStrength & Conditioning Coach
    • KeishaStrength & Conditioning Coach
  • Belmont, VICGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III in Fitness
    View more about Evolv Fitness
    About

    Evolv Fitness is dedicated to delivering customised personal training experiences tailored to individual, group, and online clients, with a results-driven approach focused on specific goals and comprehensive training and nutrition guidance.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Personal Training
    Experience

    25+ years. Julie Saunders brings 25 years of fitness experience including former Australian Gladiator, state swimming champion, state-level track and field competitor, and strength & conditioning coach for Torquay Football Club junior division.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Postural Correction, Athletic Performance, Health & Wellness Coaching

    Training methods

    Personal Training, HIIT, Circuit Training, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Weight loss seekers, Muscle builders, Athletes, Posture-conscious clients, Rehabilitation/injury recovery, NDIS clients

    Free offers and trials

    Free Fitness Assessment

    Online coaching

    Online training program with workout plans for all body types and individual fitness goals. Clients can exercise at home or gym with remote coaching support.

    Nutrition

    Personalised meal plans with calorie and macro targets suited to lifestyle and dietary preferences. Nutrition guidance as core component of training programs.

    Group classes

    HIIT & Circuit Training, Small Group Training

    Practical
    • Accessibility: Works with NDIS clients
    • Booking: Online booking via free assessment form; Email: hello@evolvfitness.com.au
    Address

    312-320 High St, Belmont VIC 3216

    Team
    • Julie Saunders
  • Preston, VICChain gym3.6(355)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Preston
    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Functional Training, Boxing, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Yoga, Pilates, Cycle, Suspension Training

    Where they train

    Gym-based

    Online coaching

    Virtual Classes available

    Nutrition

    Nutrition solutions mentioned as part of trainer offerings

    Group classes

    Yoga, Les Mills Core, Cycle, Group Fitness, Virtual Classes

    Facilities

    Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Cycle Studio, Change Rooms, Sauna, Steam Room, Free Parking

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/preston

    Practical
    • Parking: Free Parking
    • Booking: Online booking available at https://join.goodlife.com.au/?clubid=a3316635-f087-48c5-9cd0-919337807c1f, or phone (03) 8568 4600
    Address

    2/50 Murray Rd, Preston VIC 3072

    Team
    • Lina Tran
    • Adam Judd-Ingram
    • Iliana Zoe Ntooni
    • Giulio Maranzan
    • Rocco Papalia
    • Celeste Osrecak
    • Karla Do
    • Phill Metaxotos
    • Lachlan Quayle
    • Alyssa D'Azzenz
    • Halle McDaniel
    • Simon Shaw
    • Danail Ghori
    • Rene Maatouk
  • Pascoe Vale, VICChain gym4(102)

    • Strength & Conditioning
    • Weight Loss
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Pascoe Vale
    Specialisations

    Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General fitness, Post-Natal (Piroska Farkas specialises in pre & post natal training)

    Membership

    Prices exclude SA. T&Cs apply.; Currency: AUD; Trial offer: 2 weeks free + $0 join fee on select memberships; Home membership: Starting from $10.99 per week (access to one gym only); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

    Free offers and trials

    Free trial available; 2 weeks free membership + $0 join fee on select memberships

    Nutrition

    Charla Busacca has Diploma Nutrition qualification and can provide nutrition-related guidance

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Freestyle, Functional Training Zone, Performance Stair Master, Personal Training, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://join.zapfitness.com.au/; Phone: 1300 927 348; Visit gym during staffed hours; Zap Fitness App (for members)
    Address

    188-204 Cumberland Rd, Pascoe Vale VIC 3044

    Team
    • Charla Busacca
    • Piroska Farkas
  • Richmond, VICGym4.9(152)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Senior Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
    View more about Uplift Training & Performance
    About

    Exclusive private personal training studio in Richmond specialising in tailored strength and conditioning for busy professionals and adults 40+. Appointment-based, professional, welcoming environment with expert coaching focused on long-term sustainable results.

    Qualifications
    • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
    • Justin: Massage Therapy qualification, Nutritional Science qualification, Personal Training qualification
    • Nanak: Certificate III Fitness, Certificate IV Fitness
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Strength Training, Functional Training, Calisthenics, Gymnastics Training

    Where they train

    Private Studio

    Ideal for

    Adults 40+, Busy professionals, Business owners, Executives, Beginners, Clients with injuries

    Free offers and trials

    Discovery Call available for consultation

    Nutrition

    Justin offers nutritional science coaching

    Group classes

    Group Training being phased out. Transitioning to Semi-Private Training model (max 4 people per session)

    Facilities

    Strength training equipment, Modern, bright, clean studio

    Practical
    • Parking: Available on Bridge Road, Palmer Street (behind studio), and Burnley Street (side of premises)
    • Accessibility: Studio described as 'easily accessible'
    • Booking: Online booking system (Book a Discovery Call), phone (0406 665 737), WhatsApp, contact form on website
    Address

    507 Bridge Rd, Richmond VIC 3121

    Team
    • Hossein Sarpar
    • Justin Leong
    • Nanak Dhanjal
    • Shant Rahman
    Client testimonials
    “I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. Hossein and Justin have created such a great environment at Uplift - it's welcoming, clean and non-intimidating. The personal training programme has allowed me to build strength and feel confident as I improve my fitness.”
    Aileen
    “I've had an amazing experience with Justin and Hossein. Their approach to strength training is very personalised, supportive, and really focused on long-term results. Justin took the time to properly assess what was going on and tailored a program that worked for me. I've noticed huge improvement not just in strength, but in confidence and overall movement.”
    Klein Xyzer Agullana
    “I'm a 57 year old woman and have been training at Uplift with Hossein for over 12 months now, and it has honestly been a game-changer. Before coming to Uplift, I was constantly plagued by injuries. Hossein took the time to truly understand my history and designed a rehabilitative program tailored specifically to me. The progress has been slow but steady and for the first time in years, it's been sustainable.”
    Tiffany Percy (57-year-old woman)
  • Wantirna, VICChain gym4.8(219)

    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Snap Fitness 24/7 Wantirna
    About

    Family-owned gym in Wantirna offering a quiet, clean environment with affordable, flexible memberships. 24/7 access to top-notch equipment and personal trainers, with exceptional customer service.

    Specialisations

    Strength & Conditioning

    Training methods

    Weight training, Functional Training

    Where they train

    Gym-based

    Ideal for

    Students, Seniors, General fitness enthusiasts

    Membership

    Cost: $16.95/week; Flexible rolling monthly plan; Frequency: fortnightly payments; Plan name: Month-to-Month; Cost: $14.95/week; 12-month minimum term, then rolls month-to-month; Frequency: fortnightly payments; Plan name: 12-Month Membership; Cost: $18.95/week; Access to any Snap Fitness location across Australia; Plan name: Australia-Wide Access

    Free offers and trials

    First 2 weeks free when joining; Free tour available during staffed hours

    Online coaching

    Provider: Tahlia - Online Personal Trainer

    Nutrition

    Nutrition Consultants available; Provider: Tahlia - Nutritionist

    Facilities

    Free weights, Cardio equipment, Pin-loaded machines, Functional training gear, Private showers, Private bathrooms, Change rooms, Vending machines, Free WiFi, Supplements available

    Practical
    • Booking: Online joining available anytime; Visit during staffed hours for tour and setup; Phone: 0403 838 763; Email: wantirna@snapfitness.com.au
    Address

    Wantirna Mall, 9b/348 Mountain Hwy, Wantirna VIC 3152

    Team
    • JaydeClub Manager
    • ChrisClub Manager/Team
    • JasmineGym Operations & Support Coach
    • TahliaPersonal Training, Nutrition Coaching
    Client testimonials
    “I highly recommend Snap Fitness Wantirna if you are looking for a gym. Jayde is genuinely amazing — always warm, approachable and happy to help, whether you have a question or just want a quick chat. The rest of the team is equally friendly and supportive, they create a really welcoming environment.”
    Anonymous
    “The club manager Jayde is genuinely so lovely and has been available over text or phone anytime I need her. I've changed my membership several times this year due to changes in my living situation and they have been accommodating literally every time.”
    Anonymous
    “nice and quiet”
    Anonymous
  • Mill Park, VICGym5(63)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    • 30+ years' experience
    View more about ClaudeFit Personal Training
    About

    ClaudeFit is focused on achieving your goals while promoting a positive, healthy and lasting lifestyle change in helping you move better, feel better and look your best.

    Experience

    30+ years. Over 30 years of practical weight training experience with background in Boxing and Traditional Martial Arts. Operating own private facility since 2006. Extensive experience in group fitness classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Powerlifting, Olympic Lifting, Boxing, Bodyweight Strength Training, Kettlebell Training, Specialty Barbell Training

    Where they train

    Private Studio

    Ideal for

    Women, General fitness seekers, Strength athletes, Individuals seeking motivation and accountability

    Free offers and trials

    Complimentary FREE half hour trial session

    Nutrition

    Nutritional advice offered; focus on strength, fitness and nutritional needs of clients

    Facilities

    Barbells (including specialty barbells), Kettlebells, Weight training equipment, Private, hygienic, non-intimidating environment

    Practical
    • Booking: Sessions by appointment only. Contact via phone (0412 589 570) or email (info@claudefit.com.au) to book
    Address

    Incana Dr, Mill Park VIC 3082

  • Carlton, VICChain gym4.3(118)

    • Weight Loss
    • Women's Fitness
    • Group Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Carlton is a women's only fitness centre offering personal training, group fitness classes including Body Pump and yoga, nutrition advice, and FIIT30 workouts with friendly female staff ready to help you achieve your health and fitness goals.

    Specialisations

    Weight Loss, Women's Fitness, Group Fitness, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, FIIT30, Barre, Boxing, Cycling, Body Pump, Mat Pilates, Functional Training, HYPOXI

    Where they train

    Gym-based, Virtual Classes

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free Class Pass (available for individual classes); Unlimited Group Fitness included with membership; Free Parking; Free Toiletries; Free Breakfast; Healthy Recipes

    Online coaching

    Virtual Classes available as part of membership

    Nutrition

    Nutrition Advice available; Healthy Recipes provided

    Group classes

    Reformer Pilates, Mat Pilates Specialised, Yoga (Yin & Calm options), FIIT30 (Upper Body Power, Lower Body Power, Total Body Strength, Full Body Athletic, Fundamentals), Cycle, Barre Attack, Booty Barre, Body Pump, Body BLAST, Body Balance (Les Mills), Body Attack (Les Mills), Barre (Les Mills), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Abs Butts & Thighs

    Facilities

    Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Free Parking, Shower Facilities, Luxury Changerooms, Childcare, Free Toiletries

    Class timetable

    Classes available from early morning (6:15 AM) through to late morning. Multiple classes daily across all class types. 24/7 gym access included with membership.

    Practical
    • Parking: Free Parking included
    • Booking: Join Online (online booking system); Call (03) 9348 2022; Contact Form on Website
    Address

    193-197 Nicholson St, Carlton VIC 3053

  • Preston, VICChain gym4.6(170)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Preston is a women's only fitness centre offering unlimited group fitness classes, personal training, reformer pilates, yoga, and comprehensive gym facilities with childcare available.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Pilates, Yoga, Reformer Pilates, Barre, Functional Training, Cycle/Spin, Kettlebell Training, Cage Fitness, Zumba

    Where they train

    Gym-based, Outdoor

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free Class Pass (available for Cycle, FIIT30, GF Pilates, Body Pump, and other classes)

    Online coaching

    Virtual Classes available

    Nutrition

    Healthy Recipes provided with membership

    Group classes

    FIIT30 (multiple variants: Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power, Strong Start), Cycle, GF Pilates, Body Pump (Les Mills), Body Combat, Body Balance (Les Mills), Body Attack (Les Mills), Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, GF Yoga, Abs Butts & Thighs, Fat Burner, Cardio Xpress, Power Bar, Zumba, Mums & Bubs Classes

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Infrared Sauna, Luxury Changerooms, Shower Facilities, Free Parking, Free Toiletries, Free Breakfast

    Class timetable

    Classes available morning, afternoon, and evening. Sample times: 6:15am-7:00am, 7:00am-7:30am, 8:00am-8:30am, 8:30am-9:00am, 8:30am-9:15am, 9:00am-9:30am, 9:00am-9:45am, 9:15am-10:00am, 9:30am-10:15am, 9:50am-10:35am, 10:00am-10:30am through to evening classes 5:30pm-6:00pm, 6:00pm-6:45pm, 6:15pm-7:00pm, 7:00pm-7:45pm, 7:30pm-8:00pm, and 8:00pm-8:45pm. Virtual classes also available.

    Practical
    • Parking: Free parking
    • Booking: Online booking (Join Online option available), Phone: (03) 9480 0888, Contact form on website
    Address

    1/70 Chifley Dr, Preston VIC 3072

  • St Kilda, VICChain gym4.3(116)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Albert Park
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)

    Free offers and trials

    2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available

    Nutrition

    Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

    Practical
    • Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management
    Address

    1/612-616 St Kilda Rd, Melbourne VIC 3182

    Team
    • Harry Smith
  • Kingsville, VICGym5(143)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Big 5 Fitness
    About

    Big 5 Fitness is a local group training space offering two separate membership options - LIFT and MOVE - both strength-based resistance training programs combining strength and conditioning tailored to all fitness levels.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Powerlifting, Circuit Training, HIIT, Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Couples/families

    Free offers and trials

    Free trial/experience offer available - 'TRY US' mentioned on website

    Nutrition

    Nutrition guide mentioned as part of the program to support body composition improvements

    Group classes

    LIFT, MOVE, LOOP - Circuit/Station Based, TEMPO - Strength & Cardio at Different Speeds, PACE - Self-paced Workout, GRID - One Exercise per Station, BLEND - Small-Group Rotation, AMRAP - As Many Reps/Rounds As Possible, MASH - Mix of Formats, SWEAT 30 - Quickfire Conditioning, SWEAT 50 - Endurance Conditioning, STRETCH - Mobility & Recovery, RUN CLUB - Inclusive Running Sessions

    Class timetable

    LIFT and MOVE sessions are 40 minutes long Monday, Tuesday, Thursday, and Friday. Wednesday features 30-minute conditioning sessions and stretch classes. Saturday features 50-minute conditioning sessions. LIFT and MOVE classes run concurrently Monday-Friday mornings. LIFT members can book all classes. MOVE members can book any class excluding LIFT classes.; Friday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; Monday: 5:30 AM - LIFT/MOVE; 6:15 AM - LIFT/MOVE; 7:00 AM - LIFT/MOVE; 7:45 AM - LIFT/MOVE; 9:30 AM - MOVE; 4:45 PM - MOVE; 5:30 PM...

    Practical
    • Booking: Online form/registration on website, phone call, in-person visit, live chat
    Address

    212 Somerville Rd, Kingsville VIC 3012

    Client testimonials
    “Welcoming staff and trainers. Small enough to feel local and accessible, but with everything you need to work at your fitness.”
    Vincent Lamberti
    “Big 5 Fitness offers an incredible environment for small group training — welcoming, supportive, and always motivating. The sessions incorporate excellent powerlifting movements, paired with a wide variety of functional and strength-based exercises that keep things fresh and engaging.”
    Fadhullah Yusof
    “My wife and I have been training at Big 5 Gym for the past couple of years, and we have found the relaxed but encouraging community great. The trainers are friendly and experienced, and cater to all fitness levels. Highly recommend!”
    Charlie Cranswick
  • Hoppers Crossing, VICGym5(83)

    • CrossFit
    • Strength & Conditioning
    • Weightlifting
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about The Cross Health and Performance - Home of CrossFit Hoppers Crossing
    About

    The Cross Health and Performance is a coaching-first strength and conditioning gym in Hoppers Crossing, Victoria. They help adults and kids move better, get stronger, and train with purpose through expert coaching, structured programming, and a supportive community.

    Specialisations

    CrossFit, Strength & Conditioning, Weightlifting, Athletic Performance, Endurance Training

    Training methods

    CrossFit, Functional Training, Powerlifting, Olympic Lifting, Strength Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Adults, Children (Kids CrossFit), Teens, Athletes, Beginners, Women

    Pricing

    Simple and affordable pricing structure; specific package details not provided on website; Membership cost: from $45 per week

    Free offers and trials

    Intro Assessment (1:1 consultation to understand fitness level and goals); 7-Day Kickstart Program

    Online coaching

    Mayhem Affiliate At Home program available

    Nutrition

    Nutrition Coaching available

    Group classes

    CrossFit, Strength, Endurance, Women's Only, CrossFit Kids, Open Gym, Mayhem Affiliate programs (At Home, Bodybuilding, Burgener Strength, Kids 5-8, L.I.F.E., Pre-Teens 8-12, Running, Spin, Teens, Faith)

    Practical
    • Booking: Online booking via website (7-Day Kickstart entry point at https://go.thecrosshealthandperformance.com/7-day-kickstart)
    Address

    13 Lentini St, Hoppers Crossing VIC 3030

    Team
    • Emma Aitken
    • Luke Simpson
    • Michael Webber
    • Amie Sweeting
    Client testimonials
    “Highly recommend! Love this place! The coaches are incredibly knowledgeable and really focus on the individual, not just pushing everyone to lift more or move faster. They take the time to teach proper technique, ensuring that everyone performs exercises safely and effectively. The community here is unmatched- everyone is supportive, motivating and genuinely cares about each other's growth. It's not just a gym; it's a place where people come together to improve themselves and help one another out. I've made some amazing friends and have seen both my and my kid's fitness and confidence skyrocket. If you're looking for a gym that values community, personal growth and education, this is the place for you.”
    Nicole Pantalleresco
    “Amazing coaches and the attention to detail is next level. Over the past twelve weeks I've been able to consistently train five days a week and recover really well. This is a credit to the coaches targeting where you're at best place to train.”
    Amanda Work
    “I don't think anyone could ever walk into this place and not feel welcomed by both the owners and the members alike. Facilities are great, programming fantastic, the kids program awesome and the keen eye of a coach to help you get that 1% better everyday, EXCELLENT! If anyone is looking for an inclusive place no matter what your fitness level, body shape or strength is, then don't be shy to try. You will quickly realise you have made the right decision!”
    Rebecca Persaud
  • Ashburton, VICGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Ashburton Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    234 High St, Ashburton VIC 3147

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • Reservoir, VICGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Peachi Personal Training
    About

    Peachi PT is a community-focused training studio offering functional fitness combined with movement restoration, pilates and yoga. Their motto is 'BE YOUR BEST SELF', emphasising community, belief, empowerment, support and transformation.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Movement Restoration, Rehab / Injury Recovery

    Training methods

    Functional Training, Free-weight training, Bodyweight exercises, Dumbbell training, Kettlebell training, Barbell training, Battle ropes, Pilates, Yoga, Movement restoration

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, All body shapes, All backgrounds and abilities, Beginners, Community-focused individuals

    Free offers and trials

    Free trial session; 14 Day Kickstart offer for new members: $97 includes movement assessment + one-on-one session, 4 x shared PT sessions, unlimited group class access

    Online coaching

    Yes - Virtual training platform available

    Nutrition

    Yes - Nutrition Habit Coaching offered

    Group classes

    Yes - Unlimited group class access offered as part of trial and membership packages. Specific class types not detailed on website.

    Facilities

    Free weights (dumbbells, kettlebells, barbells), Battle ropes, Bodyweight training areas, Infrared Sauna

    Class timetable

    Friday: 6:00am - 4:30pm; Sunday: Closed; Saturday: 7:00am - 12:00pm; Booking method: By appointment only; Monday to thursday: 6:00am - 8:30pm

    Practical
    • Booking: Phone (0433 719 354), Email (info@peachipt.com.au), Online contact form
    Address

    934 High St, Reservoir VIC 3073

    Team
    • Kim PeachiFounder/Owner
  • Dingley Village, VICChain gym3.7(233)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Dingley
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation & Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Functional Training, Boxing, Kettlebell Training, Barbell Training, HIIT (Metafit), Group Fitness, Aqua Fitness

    Where they train

    Gym-based

    Ideal for

    Active Adults, General Population

    Nutrition

    Jess Dickenson currently undertaking diploma in Nutrition and Dietetics

    Group classes

    Aqua, Active Adults, Bodybalance, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Swimming Pool, Cycle Studio, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online booking via join.goodlife.com.au or phone
    Address

    Centre Dandenong Rd &, Tootal Rd, Dingley Village VIC 3172

    Team
    • Brandon Bayeh
    • Jess Dickenson
    • Victor Akowe
    • Belinda Wray
  • Essendon, VICGym5(50)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon
    About

    Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

    Experience

    Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Men, Women, Time-poor individuals, People recovering from injury

    Pricing

    Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

    Free offers and trials

    Free initial consultation; Free consult (explicitly offered on multiple pages)

    Online coaching

    Online personal training available as one of the training options

    Nutrition

    Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

    Class timetable

    Available by appointment only

    Practical
    • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email
    Address

    31 Russell St, Essendon VIC 3040

    Client testimonials
    “There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”
    Louise Barbera
    “I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”
    Izabel Duic
    “I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”
    Melina Briggs
  • South Melbourne, VICChain gym3.9(387)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate III Fitness Instructor
    View more about Goodlife Health Clubs South Melbourne
    Qualifications
    • Certificate III Fitness Instructor
    • Certificate IV Personal Trainer
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

    Training methods

    Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

    Nutrition

    Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

    Group classes

    BODYPUMP, Reform Pilates, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

    Practical
    • Parking: Free parking available
    • Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Xiaorui (Ryan) Wang
    • Chelsea Dedman
    • Klaudia Gomulska
    • Ozkan Kilic
    • Mitch Looker
    • Michael Stride
    • Adam Whitelaw
    • Dave Beck
    • Joe Carm-Sarmiento
    • Killian Corbo
    • Valeriya Tarankanova
    • Jake Farrugia
  • St Kilda, VICChain gym4.6(186)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available (mentioned on multiple class pages)

    Online coaching

    Virtual Reformer Pilates classes available

    Nutrition

    Healthy recipes provided to members

    Group classes

    Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

    Practical
    • Parking: Free parking included with membership
    • Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club
    Address

    203 Fitzroy St, St Kilda VIC 3182

  • Ferntree Gully, VICChain gym4.7(149)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Anytime Fitness
    About

    Locally owned and operated welcoming gym offering expert support with free fitness consultations and personalised plans. 24/7 member access plus global access to 5,500+ locations worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Functional Training, Resistance Training, Cardio, Small Group Training, Personal Training

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultation; Free access to Apple Fitness+; Free classes

    Nutrition

    Jordan Mackechnie provides nutritional guidance and customised meal plans as an accredited Sports Nutritionist

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded equipment, Kettlebells, Battle Ropes, BOSU, Jump Ropes, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Private Restrooms, Private Showers, Vitamins/Supplements available, 24-Hour Security, Wheelchair Accessibility

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility confirmed
    • Booking: Online tour booking; Online membership inquiry form; Phone: (03) 9758 2803; In-person visit during office hours
    Address

    Unit 10 A/1845 Ferntree Gully Rd, Ferntree Gully VIC 3156

    Team
    • Hunter BarrettTrainer
    • Jordan MackechnieTrainer
    • Kristy BoydManager
    • Aimee HawkeManager
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