Personal Trainers in Melbourne - Page 4

Gyms with personal trainingPT is usually charged on top of membership

• AF

  Alltone Fitness Personal Training

  Watsonia North, VICGym·5(140)

  • Weight Loss
  • Muscle Toning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Watsonia North listings

  View more about Alltone Fitness Personal Training

  About

  Alltone Fitness is a private personal training studio offering one-on-one and small group sessions. Owner Mark Frangiosa has 12+ years of fitness industry experience and specialises in weight loss, strength training, injury rehabilitation, and nutrition guidance.

  Experience

  12+ years. Mark Frangiosa has worked in the fitness industry for over 12 years with invaluable first-hand experience in weight loss, resistance & strength training, injury rehabilitation, boxing, boot camp, group fitness, and core training while offering valuable nutritional guidance.

  Specialisations

  Weight Loss, Muscle Toning, Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

  Training methods

  Resistance Training, Boxing, Boot Camp, Core Training, Functional Training

  Where they train

  Private Studio, Online, Home Visits

  Ideal for

  All ages, All fitness levels, Beginners, Those who dislike large gyms, Groups of friends or family

  Pricing

  Competitive rates mentioned but specific pricing not detailed on website; First session: $5 AUD - No strings attached; Session formats: 30 minute and 50 minute sessions available

  Free offers and trials

  First session: $5 AUD with no strings attached

  Online coaching

  Digital home workout programs fully conducted online, no equipment needed, personalized for individual fitness goals, includes videos and pictures

  Nutrition

  Valuable nutritional guidance offered as part of training programs

  Facilities

  Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills

  Practical

  • Booking: Online booking system available at alltonefitness.com.au/booking/, Phone: 0402 343 848

  Address

  2 Calvin Ct, Watsonia North VIC 3087

  Team

  • MFMark Frangiosa

  Client testimonials

  “Body transformation success (visual evidence provided)”

  “Body transformation success (visual evidence provided)”

  “Body transformation success (visual evidence provided)”

• FP

  Fujiwhara Personal Training Point Cook

  Point Cook, VICGym·4.9(32)

  • Functional Strength
  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Point Cook listings

  View more about Fujiwhara Personal Training Point Cook

  About

  Emma is a certified fitness trainer with 10+ years of experience specialising in the Weck Method. She supports busy adults and women through perimenopause and menopause with customised strength and wellness programs.

  Experience

  10+ years. Fun, friendly, mature personal fitness instructor with thousands of sessions and countless years of experience helping clients get stronger, feel more powerful and transform.

  Specialisations

  Functional Strength, Weight Loss, Women's Fitness, Athletic Performance, Perimenopause & Menopause Support

  Training methods

  Weck Method, Rotational Movement Training, Functional Training, BOSU Elite training, RMT Rope training, RMT Club training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy adults, Women, Women navigating mid-life health, Women in perimenopause and menopause, Beginners, Experienced individuals, People returning to exercise after time away, Older adults starting later in life

  Pricing

  1 hour: $100 AUD; 30 minutes: $55 AUD; 80 minutes: $80 AUD

  Free offers and trials

  Free fitness consultation; 2 complimentary wellness coaching sessions included with personal training packages

  Nutrition

  Nutrition plans tailored to each client's goals (mentioned for weight loss training)

  Practical

  • Booking: Contact form on website; Phone: 0415 176 190; Email: fujiwharapt@gmail.com

  Address

  65 Vaucluse Blvd, Point Cook VIC 3030

  Client testimonials

  “Website states 'over 25 five star reviews' on Google Maps but does not display specific testimonial text on the provided pages”

• AF

  ALTA Fitness

  Mont Albert, VICGym·5(60)

  • Personal Training
  • Rehabilitation / Injury Recovery
  • Women's Fitness

  • Private studio
  • Nutrition support
  • All instructors minimum Certificate III and IV in Fitness

  Claim this listingSee Mont Albert listings

  View more about ALTA Fitness

  About

  ALTA Fitness specialises in Personal Training, Rehabilitation, Coaching and Small Group Sessions with a holistic approach to health and wellbeing including movement, nutrition, sleep and balanced lifestyle.

  Qualifications

  • All instructors minimum Certificate III and IV in Fitness
  • Current First Aid Certificates (all staff)
  • Head Coach: Degree in Biomedicine, Degree in Exercise & Sport Science

  Specialisations

  Personal Training, Rehabilitation / Injury Recovery, Women's Fitness, Weight Loss, Strength & Conditioning, Injury Prevention

  Training methods

  Resistance Training, Functional Training, Mobility & Stretching, Cardio Fitness, Weight Training, Core Conditioning

  Where they train

  Private Studio

  Ideal for

  All ages (14-85), Post-natal women, Women in menopause (pre, during, post), Injury recovery clients, People with chronic conditions

  Nutrition

  Nutritional support and food diary tracking available as part of personal training programs

  Group classes

  Small Group Sessions offered

  Practical

  • Booking: Phone: (03) 8199 3484 or mobile 0410544759 (Linda), online inquiry via website

  Address

  6 Hamilton St, Mont Albert VIC 3127

  Team

  • JJiryes
  • RRosa
  • EElla

• TE

  Team Ellis Gym Keilor East

  Keilor East, VICGym·5(840)

  • Boxing
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Professional Boxing Coaches

  Claim this listingSee Keilor East listings

  View more about Team Ellis Gym Keilor East

  About

  Team Ellis Gym is a health and fitness club in a state-of-the-art facility dedicated to helping people from all walks of life reach their fitness goals through boxing-style training.

  Qualifications

  • Professional Boxing Coaches
  • Amateur Boxing Coaches
  • Accredited Strength & Conditioning Trainers

  Experience

  Founded by Jake Ellis, son of 5-Time World Boxing Champion Lester Ellis. The gym features professional and amateur boxing coaches with competitive expertise at elite levels.

  Specialisations

  Boxing, Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Boxing, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children (Under 9's), Children (Under 14's), Adults, All fitness levels

  Free offers and trials

  Intro class (booking available on website)

  Nutrition

  Assistance with dieting and healthy eating choices

  Group classes

  Kids Boxing Class Under 9's (ages 5-9, non-contact), Kids Boxing Class Under 14's (ages 10-14, non-contact), Adults Boxing Class (all fitness levels)

  Facilities

  Boxing equipment, State-of-the-art facility

  Practical

  • Booking: Online booking (via website - 'Book an intro class' button)

  Address

  Unit 3/37-39 Slater Parade, Keilor East VIC 3033

  Team

  • TFTommy Fitzgerald
  • TTTai Tuiniua
  • LMLucas Miller
  • BABrent Alchin
  • BGBlake George
  • JNJames Noonan
  • HEHeath Ellis
  • TPToan Pham
  • JFJack Ferguson
  • KJKodi Jacques
  • BHBlake Hudson
  • BABrooklyn Andresen
  • DEDemsey Ellis
  • DNDarcy Noonan

• SP

  Sentience Personal Training

  Diamond Creek, VICGym·4.9(38)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Diamond Creek listings

  View more about Sentience Personal Training

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Healthy Habits & Nutrition Coaching

  Training methods

  Functional Training, Resistance Training, Full Body Strengthening, Core Stability, Metabolic Cardio

  Where they train

  Private Studio, Online

  Pricing

  Free trial: 7 day free trial available; Intro offer: 21 Day Kickstart - $89 AUD (includes 3 sessions per week, InBody body composition scan x2, weekly recipe packs, healthy habits coaching, daily tips and motivation); Semi personal training: 1 per week: $41 per week (billed fortnightly); 2 per week: $78 per week (billed fortnightly); 3 per week: $99 per week (billed fortnightly); Group size: Up to 5 members; Session length: 50 minutes; 4 plus per week: Available on request; Over 60s strength program: Rate: $15 per 50 minute session; Max group size: 7 members; One on one personal training:...

  Online coaching

  Options: Virtual 30-minute 1-on-1 Personal Training via Zoom ($49 per session); Virtual Living Longer Living Stronger (live-streamed for 60+ members); Platform: Zoom

  Nutrition

  Additional service: Healthy Habits & Nutrition Coaching available to Members and Non-Members by appointment; Resources provided: Meal planning support, mindful eating education; Included in membership: Monthly recipe packs (Traditional and Plant Based options)

  Group classes

  Semi Personal Training (50 min, up to 5 members), Group Fitness (50 min full-body workouts), Strength 4 Longevity (60+ program), Living Longer Living Stronger (in-studio and virtual live-streamed)

  Facilities

  Private studio with bushland setting, Well-lit, welcoming entrance, Water station, Well-maintained equipment, InBody body composition scanner

  Class timetable

  Weekend: Saturday and Sunday sessions available; Frequency: Over 40 sessions available each week; Booking method: Online via app or contact studio; Days operating: Monday to Sunday; Evening sessions: 5:00 PM - 8:50 PM; Morning sessions: 6:00 AM - 11:05 AM; Afternoon sessions: 12:15 PM - 5:50 PM

  Practical

  • Parking: Not explicitly mentioned
  • Booking: Phone: 0416 176 635; Online contact form; Sentience Personal Training App; Email: info@sentiencept.com.au

  Address

  Milthorpe Rd, Diamond Creek VIC 3089

  Team

  • SPSnezana Pezzin
  • NNathan
  • LLuke
  • CCourtney

  Client testimonials

  “Clear concise direction on how you're going to assist me was given, you provided a supportive environment with the training and the trainer I had was great. The gym is very set up with nice surroundings to detract from the fact that it is exercise and it's a rather welcoming entrance with a well lit area and nice counter supplying water etc a great atmosphere and equipment is well maintained.”

  “Just love the location, the programs and the awesome trainers. Also the body scanning is amazing.”

  “Very friendly, supportive staff. My fitness levels and strength have improved since starting. I don't like gyms, but the small groups are fun and friendly.”

• BF

  Bridge Fitness

  Brighton, VICGym·4.8(22)

  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Brighton listings

  View more about Bridge Fitness

  About

  Bridge Fitness is a women-only strength studio in Brighton offering structured, science-based strength training in small groups (max 9). Founder Bridge has 15 years of industry experience and created the studio to provide smart, supportive coaching that builds strength without burnout.

  Experience

  15+ years

  Specialisations

  Women's Fitness, Strength & Conditioning

  Training methods

  Strength Training, Progressive Overload

  Where they train

  Private Studio

  Ideal for

  Women, Beginners to advanced lifters, Busy professionals, Mothers

  Free offers and trials

  Free consultation - book to chat with coaches about goals, experience, and how the program can help

  Nutrition

  Nutrition tracking mentioned as part of their holistic approach ('We track what matters: Strength, Nutrition & Lifestyle')

  Group classes

  Structured strength training sessions (3 per week, full-body), Max 9 women per session, Tailored to individual fitness levels

  Practical

  • Booking: Online consultation booking via website

  Address

  377 Bay St, Brighton VIC 3186

• EP

  Elite Physiques

  Elwood, VICGym·5(92)

  • Weight Loss
  • Body Composition
  • Muscle Building

  • Free consultation
  • Private studio
  • Nutrition support
  • Qualified Personal Trainer (Christian)

  Claim this listingSee Elwood listings

  View more about Elite Physiques

  About

  Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

  Qualifications

  • Qualified Personal Trainer (Christian)
  • Qualified Personal Trainer (Lilybelle)
  • Naturopath (Lilybelle)
  • Dance Teacher (Lilybelle)

  Experience

  Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

  Specialisations

  Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

  Training methods

  Strength Training, Functional Training, Science-backed training methods

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

  Free offers and trials

  Free consultation; Free discovery call

  Nutrition

  Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

  Practical

  • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood

  Address

  99 Brighton Rd, Elwood VIC 3184

  Team

  • CJChristian JosephidesFounder, Personal Trainer, Body Transformation Expert
  • LLilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach

  Client testimonials

  “Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength”

• FT

  FITSPACE Training

  Coburg North, VICGym·5(40)

  • Group Fitness
  • Personal Training
  • Boxing

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$20per week

  Claim this listingSee Coburg North listings

  View more about FITSPACE Training

  About

  FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.

  Specialisations

  Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance

  Training methods

  HIIT, Boxing, Strength Training, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Adults, Teens, Young Athletes

  Pricing

  30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack

  Membership

  No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week

  Free offers and trials

  First class on us; Tour of studio available

  Nutrition

  true

  Group classes

  Group Fitness Classes, Boxing Classes, Teen Classes

  Facilities

  Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)

  Practical

  • Booking: Online booking via WellnessLiving; Calendly for studio tours

  Address

  20 French St, Coburg North VIC 3058

• BP

  Belmont Physiotherapy Centre and Gym

  Belmont, VICGym·4.9(161)

  • Rehab / Injury Recovery
  • Strength & Conditioning
  • Sports Injuries

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Belmont listings

  View more about Belmont Physiotherapy Centre and Gym

  About

  Belmont Physiotherapy Centre & Gym is a locally owned clinic founded in 2010 offering physiotherapy, exercise physiology, podiatry, psychology, dietetics, continence nursing, myotherapy, remedial massage, and personal/group training alongside gym-based rehabilitation services.

  Specialisations

  Rehab / Injury Recovery, Strength & Conditioning, Sports Injuries, Post-Natal, Back Pain Management, Arthritis, Vertigo Management, Weight Loss, Athletic Performance

  Training methods

  Strength Training, Functional Training, Rehabilitation Exercises, Sports-specific training, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Ideal for

  Adults, Children (paediatric services), Senior fitness, Athletes, Injury recovery patients, Veterans, Post-surgery rehabilitation

  Pricing

  Membership and PT pricing information referenced on website but specific rates not provided in extracted content. Directed to Glofox portal for membership details.; Membership url: https://app.glofox.com/portal/#/branch/6565090c2503fc85f9011e45/memberships

  Free offers and trials

  Free product samples: Free continence aid product samples offered

  Nutrition

  Services: Nutrition coaching; Gut health support; Dietary advice

  Group classes

  Balance and Mobility class, Strong Knees and Hips class

  Facilities

  Plenty of space, State of the art high-performance gym, Range of equipment including weights, cardio machines (specific equipment not detailed)

  Class timetable

  Not explicitly provided on website

  Practical

  • Parking: Plenty of car parking close by
  • Accessibility: Wheelchair accessible (inferred from being a professional medical facility but not explicitly stated)
  • Booking: Online booking system (PracSuite); Phone: (03) 5243 0919; Email: reception@belmontphysio.com.au; Instagram (for Victoria Herring PT sessions)

  Address

  Level 1/155 High St, Belmont VIC 3216

  Team

  • TMTravis McCombe
  • VHVictoria Herring
  • THTikei Hiku
  • LALance Ahmling
  • KMKelli McCombe
  • JSJillian Smith
  • NNic
  • OOscar
  • AAndrew
  • JJosiah
  • SHSam Hurley
  • ABAnne Buso

  Client testimonials

  “I had a great consultation with Dietitian Anne Buso. Her approach was really new to me and does resonate with me. Now I'll have to see if her approach does deliver results and shall review again in 6 and 12 weeks”

  “BPC is a friendly and welcoming place! I have been using the gym for over twelve months and thoroughly enjoy it! I have had personal training sessions with Nic during this time, which have been invaluable. The staff are consistently kind, caring, and welcoming, always greeting you with a smile. BPC has provided my family members with excellent physiotherapy and rehabilitation services including post-surgery, demonstrating great expertise and achieving successful outcomes. Thank you!”

  “Victoria is one of the best! Her dedication to not only myself but the other clients is incredible. She pushes all of her clients to achieve the best results and she gets to know your body and what works best. She customises programs to tailor your physical goals! 10/10 recommend Vic”

  “I can't recommend Psychologist Sam Hurley highly enough. From the very first session, I felt genuinely listened to and understood. His calm, compassionate approach made it easy to open up, and I always left each appointment feeling lighter and more equipped to handle life's challenges. He has a wonderful way of explaining things clearly and offering practical strategies that actually make a difference. What stood out most to me was how non-judgmental and supportive he was. It truly felt like a safe space to talk about anything. Thank you again Sam!”

  “Absolutely love the gym. Plenty of space and lots of equipment! Massive shout out to PT Vic for creating amazing programs and to all other staff for the friendly environment!”

  “My PCL is improving all the time. With weekly physio and exercise in the gym, my knee is gaining strength daily. Travis is a great physio and the facilities are amazing. This will be my first week with no brace.”

  “I have been attending the Balance and Mobility class and Strong Knees and Hips taken by Jos. It is challenging but rewarding. Jos is encouraging and kind. It is making a difference to my confidence as I go about my life. I appreciate his efforts.”

  “Since re-hurting ACL stage 2 tear I have come in to Belmont physio centre started doing gym sessions twice a week to be able to work hard with building up muscles around knee again to avoid surgery and thanking Travis with all the help that has given me a chance building muscles and core strength will always come back and great place to meet people”

• SB

  SpeedFit Brighton

  Brighton, VICGym·5(57)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Brighton listings

  View more about SpeedFit Brighton

  About

  SpeedFit combines advanced EMS technology with expert coaching, delivering full-body results in just 20 minutes with no heavy lifting or joint strain. Max four clients per session in a private, boutique studio environment.

  Experience

  Led by Sandrine, SpeedFit Brighton's team focuses on personalised EMS training in a welcoming, inclusive environment. Designed for busy professionals, parents, and those recovering from injuries.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

  Training methods

  EMS (Electro-Muscular Stimulation)

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, People with joint pain or arthritis, Those recovering from injuries, Weight loss seekers

  Free offers and trials

  2-week trial pack at $69.95 (introductory offer); VIP passes for referring friends included in 30, 52, and 104 packs

  Nutrition

  Pre and post-workout supplement support included in all memberships; weekly education on nutrition and healthy habits

  Facilities

  EMS training equipment, Fully furnished shower facilities, L'Occitane products stocked, Wheelchair accessible, Disabled bathroom facilities

  Practical

  • Parking: Free street parking available nearby
  • Accessibility: Studio is fully accessible with wheelchair access and disabled bathroom facilities
  • Booking: Phone (03) 9086 2856 or email brighton@speedfit.com.au

  Address

  1/770 Hampton St, Brighton VIC 3186

  Team

  • SSandrineEMS training and member support

• KP

  Kian ProActive

  Nunawading, VICGym·5(151)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Nunawading listings

  View more about Kian ProActive

  About

  At Kian ProActive health club, we teach you how to elevate your movement and unleash your potential. Our mission is to enhance your quality of life by fostering increased strength, optimising cardiovascular health, and promoting greater joint flexibility through personalised, tailor-made fitness and nutrition plans.

  Experience

  Mohammad has years of dedicated training and has observed the fitness industry extensively. The team consists of highly educated and experienced trainers with diverse backgrounds spanning Sports Science, Exercise Physiology and Nutrition Science.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Functional Training, Weight Loss

  Training methods

  HIIT, Functional Training, Personalised/Bespoke Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, NDIS participants, Post-injury/rehabilitation clients

  Nutrition

  true

  Group classes

  Small Group Training, Function First Class, HIIT Class

  Practical

  • Booking: Online booking system (via website)
  • Insurance: NDIS

  Address

  126 Springvale Rd, Nunawading VIC 3131

  Team

  • MSMohammad SadeghzadehSport Physiologist / Rehab Trainer
  • RRamonMyotherapist, Elderly care specialist
  • FFarahPersonal Training
  • DDelaramPersonal Training

  Client testimonials

  “I started working with Mohammad about a month ago and have also been participating in the group sessions. Both Mo and Farah exhibit incredible professionalism, knowledge, and genuine care for all their students. I feel safe and fully supported, allowing me to focus on my exercises, confident that I will be guided and corrected until the movements become second nature. The vibe in the group sessions is fantastic, with an infectious energy that ensures no one wastes a single second. It's exactly the motivation I need to push harder every time I visit the gym! Be aware that you'll become part of a family, and a supportive community, this is not just a gym!”

  “Brilliant trainer, with a wealth of knowledge. I personally had been unable to exercise for a couple of years, due to a significant back injury. Mohammad's approach of rebuilding unused muscles and stretching and re awaking my muscle system has been game changing for me. I honestly thought I'd never be able to sustain regular exercise, and after a few months, I am already so much stronger and standing taller.”

  “I've been training with Mohammad for over 7 years now, and he's not just my coach; he's like a brother to me. I can't even imagine working out without him. Mohammad is not only a great coach with a solid educational background but also someone who upholds the highest professional ethics. I wholeheartedly recommend him to anyone in search of an amazing coach. Thank you, Mohammad, for everything you've done for me!”

• LH

  Life Hub

  Bentleigh, VICGym·5(331)

  • Strength & Conditioning
  • Group Fitness
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Bentleigh listings

  View more about Life Hub

  About

  Life Hub is an award-winning strength and conditioning gym offering group fitness classes, personal training, nutrition coaching and wellness workshops. Purpose-built programs focus on progressive strength, functional bodybuilding and metabolic conditioning in a supportive community environment.

  Experience

  Life Hub has led and innovated Group Strength Training since 2014 with a program built by science and proven with results

  Specialisations

  Strength & Conditioning, Group Fitness, Functional Training, Weight Loss, Body Composition

  Training methods

  Barbell Training, Progressive Strength Training, Functional Bodybuilding, HIIT, Metabolic Conditioning, Hybrid Conditioning, Strength Endurance, Boxing Conditioning

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners (with clearance and guidance), Intermediate to Advanced fitness enthusiasts, Pregnant women and post-natal clients (with medical clearance), Athletes, People seeking body composition changes, Hyrox competitors

  Pricing

  Packages: Available (specific pricing not stated); Trial offer: 10 days unlimited training for $35; Casual sessions: Available (specific pricing not stated); Membership cost: $50-$75 per month; Membership includes: Unlimited Group Classes; Personal Development Workshops; Exclusive Events; Discounted access to Nutrition Coaching; Discounted access to Personal Training; Discounted access to Allied Health Professionals; Membership suspension: 6 weeks free suspension per year (minimum 7 days per suspension)

  Free offers and trials

  10 days unlimited training for $35 (introductory offer); Free trial available; Complimentary coaching check-in before first class for beginners

  Online coaching

  Online option available (details not extensively detailed on website)

  Nutrition

  Name: Nutrition & Lifestyle Coaching; Making the science of nutrition simple. They uncover exactly what works best for you to look, feel and perform your best; Kickstart program: Available

  Group classes

  Full Body Lift Club, Strength, Shape lean muscle, build strength and ramp up metabolism with full body workout. Key lift: Barbell Deadlift, 50-55, Upper Body Lift Club, Chisel lean muscle from waist up. Key lift: Barbell Bench Press, Lower Body Lift Club, Work from waist down to build and burn. Key lift: Barbell Back Squat, StrongFHIIT, Power + HIIT, Fuses primal movement patterns with modern strength and conditioning. Full-body workout that's raw, explosive and satisfying, Threshold, Hybrid Conditioning, Build engine, grit and go. Trains smart, sustainable effort for better performance, Hustle & Flow, Strength Endurance, Strength movements sequenced with purpose. Full-body resistance workout building endurance and boosting metabolism, UpperCut, Boxing Conditioning, Boxing-based conditioning class

  Practical

  • Accessibility: Allied health professionals: Available (physiotherapy and dietitian services offered)
  • Booking: Life Hub App (online booking); Pre-booking recommended; Classes require booking in advance

  Address

  973 Nepean Hwy, Bentleigh VIC 3204

  Team

  • LLizCoach
  • CCourtneyCoach
  • CChrisCoach
  • SSergeCoach
  • BBethCoach/Instructor
  • TTobyCoach
  • BMBeth MattingleyInstructor
  • CCChris CannonInstructor
  • COCourtney OsboInstructor

  Client testimonials

  “Life Hub is an outstanding functional training studio with expert coaches and a motivating community. Every workout is challenging, yet adaptable to all levels. Highly recommend Life Hub as a place to train- get fitter, stronger and have fun doing it!”

  “THE BEST fitness classes, the most epic community & the most experienced & caring trainers. Liz is actually sunshine in human form. I've been going for years and couldn't recommend this place highly enough. If you wanna get strong, feel good & have a great time along the way, this is it!!”

  “Absolutely fantastic! Life Hub Group Fitness has completely exceeded my expectations. The coaches are supportive, energetic, and genuinely invested in everyone's progress. The classes are fun, challenging, and always leave me feeling stronger and motivated. The community vibe is incredible—everyone is welcoming and uplifting.”

• TI

  The Indomitable Crew

  Seaford, VICGym·5(127)

  • Strength & Conditioning
  • Body Recomposition
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Seaford listings

  View more about The Indomitable Crew

  About

  The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.

  Specialisations

  Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding

  Training methods

  Functional Training, Resistance Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens

  Pricing

  Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing

  Free offers and trials

  Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program

  Online coaching

  Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches

  Nutrition

  Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support

  Facilities

  Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment

  Practical

  • Booking: Online questionnaire form on website; coaches contact clients to arrange consultation

  Address

  6 Stephenson Rd, Seaford VIC 3198

  Team

  • KKKeegz (Keegan)
  • JJohn
  • DDavina
  • KKat
  • JJosh
  • HHayden

  Client testimonials

  “I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”

  “I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”

  “Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”

• RG

  Relentless Gym

  Melton, VICGym·5(21)

  • Weight Loss
  • Strength & Conditioning
  • Body Toning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III Fitness (GFI)

  Claim this listingSee Melton listings

  View more about Relentless Gym

  About

  Relentless Gym is an exclusive coaching facility established in 2018, focused on Weight Loss, Body Toning & Strength. Coach Jake delivers personalised, tailor-made training programs based on practical and experienced knowledge from professional athletics and personal training.

  Qualifications

  • Cert III Fitness (GFI)
  • Cert IV Fitness (GFI)
  • Diploma Fitness (GFI)
  • Certified Physical Preparation Specialist (CPPS)
  • CPPS Masters
  • Group Fitness Specialist (GFI)
  • Pre/Postnatal Fitness Specialization (GFI)
  • Functional Training for Sports
  • WWCC (Working with Children Check)

  Experience

  12+ years. Coach Jake has 12+ years as a qualified personal trainer and 10+ years experience in Athletic Development. He has worked with athletes featured in WWE, TNA Wrestling, AFL, the 2024 Olympics Games, and Muscle & Fitness Magazine. Professional wrestler (Jake Navara) competing in pro wrestling scene.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Toning, Athletic Performance, Post-Natal

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Athletes, Women (weight loss, pre-wedding, pre-holiday), Mothers (post-natal, strength recovery), Men (muscle building), General fitness enthusiasts

  Pricing

  $80 per session (up to 60 mins)

  Free offers and trials

  Pre-consultation form available to get started

  Online coaching

  Online courses cost: From $19 per course; Online coaching cost: $59 per week; Online courses details: Created by Coach Jake. Learn & Complete at your pace.; Online coaching details: Personalised program setup, Fitness, Nutrition & Accountability

  Nutrition

  true

  Practical

  • Booking: Contact via pre-consultation form or phone

  Address

  2/16 Harrison Ct, Melton VIC 3337

  Team

  • JMJake Males

• NL

  Next Level Fitness Boutique

  Ormond, VICGym·5(46)

  • General Fitness
  • Weight Loss
  • Sports Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support
  • Qualified, registered, experienced and fully insured Trainers and Coaches

  From$21per week

  Claim this listingSee Ormond listings

  View more about Next Level Fitness Boutique

  About

  Next Level Fitness Boutique is a new private gym in Ormond offering 24/7 access, state-of-the-art equipment, personal training and group fitness classes with qualified, experienced trainers.

  Qualifications

  • Qualified, registered, experienced and fully insured Trainers and Coaches

  Experience

  20+ years. Next Level Fitness has been serving the communities of Clayton, Noble Park, Ferntree Gully, and South Melbourne for 20 years. The Ormond location is a new boutique-style gym designed for private, crowd-free training.

  Specialisations

  General Fitness, Weight Loss, Sports Conditioning

  Training methods

  Personal Training, Group Classes (FIT45)

  Where they train

  Gym-based, Private Studio

  Pricing

  45 min Personal Training Session included with membership

  Membership

  $21.99 per week (3 month lock-in contract); $399 upfront (3 month 24/7 gym access)

  Free offers and trials

  FREE PASS - complimentary workout with a friend or work colleague; Book A Tour

  Nutrition

  Nutritional Advice, Healthy Nutrition Plans, Meal planning and preparation assistance

  Group classes

  FIT45

  Facilities

  24/7 Gym Access, State-of-the-art equipment, Shower facilities, Mini bar (healthy snacks & coffee capsules), Private, crowd-free training environment

  Practical

  • Booking: Online booking system (via website), Phone: 0403 676 866, Email: ormond@nextlevelfitness.com.au, Walk-in tours available

  Address

  331 Jasper Rd, Ormond VIC 3204

  Team

  • MMelissaFIT45 Class Instructor
  • JJakePersonal Training, Nutrition coaching
  • NNicholasPersonal Training
  • EEyadPersonal Training
  • KBKylie BPersonal Training
  • JJoshStrong Man Expert

  Client testimonials

  “I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Regardless of age, every body should eat healthy and workout a few times a week.”

  “Since starting the FIT45 class at Next Level Fitness with Melissa, I am more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!”

  “Since training with Jake, I have been made more aware of other ways to fit in my daily exercise bites. Rather than trying to achieve 10,000 steps a day, Jake has shown me a way to fast track results with eating specific food groups and items.”

• HM

  Healthstin Melton

  Melton, VICGym·4.9(49)

  • Rehab / Injury Recovery
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Melton listings

  View more about Healthstin Melton

  About

  Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

  Training methods

  Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy

  Where they train

  Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)

  Ideal for

  Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants

  Free offers and trials

  Free Consultation - Book online link provided

  Online coaching

  Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'

  Nutrition

  Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)

  Facilities

  Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities

  Practical

  • Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
  • Booking: Online booking system (Cliniko), phone, referral form submission
  • Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages

  Address

  206 Coburns Rd, Melton VIC 3337

  Team

  • PPatrick
  • JJessica
  • JNJessica Nguyen
  • LLiam
  • RRochelle
  • AAbbey
  • JJarryd
  • SScott
  • LLisa
  • DDylan
  • LLivingstone
  • LLily
  • TTrent
  • DDennis
  • MMona
  • GGemma
  • ZZahraa
  • AAnthony
  • JJack
  • NNiamh
  • SSimón
  • NNicholas
  • MBMr. Bing
  • AAndrew
  • DRDr. Rachelle

• NF

  NextGen Fitness Factory

  Bayswater, VICGym·5(40)

  • Strength & Conditioning
  • Lifestyle Transformations
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bayswater listings

  View more about NextGen Fitness Factory

  About

  A functional training facility specialising in Strength & Conditioning and Lifestyle Transformations. Known for customised programming, strong community culture, emphasis on form and injury prevention, with experienced coaches dedicated to helping clients achieve results.

  Experience

  Operating since 2011 as a functional training facility with established community and long-term member base. Original members from inception still training there.

  Specialisations

  Strength & Conditioning, Lifestyle Transformations, Functional Training

  Training methods

  Functional Training, Group Training, Small Group Personal Training, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Elite athletes, All fitness levels, All ages, People with social anxiety, Shift workers (flexible class times)

  Free offers and trials

  Trial period: 7 Day Free Trial; Trial details: Available for new members

  Nutrition

  Nutrition coaching/guidance mentioned in David's testimonial as part of holistic approach, but specific services not detailed

  Group classes

  Group Training sessions with variety - never repeat the same routine. Interactive and creative sessions designed by coaches., true, All skill levels accommodated in same session

  Facilities

  Training studio with functional training equipment, Plenty of equipment (specific types not detailed), Clean, comfortable, welcoming environment

  Practical

  • Booking: Appointment based - specific booking method not detailed on provided website content

  Address

  3/1 Power Rd, Bayswater VIC 3153

  Team

  • ETEbony TaggertOwner/Head Coach

  Client testimonials

  “I worked shift work when I commenced at NextGen in 2014 and one of the reasons I continued to turn up, was the variety of times available for classes. One thing I love about NextGen is that each class is never the same. Ebony and her team create sessions that are interactive, creative and push you to your limits (in a good way!). Ive also been very fortunate to develop friendships with Ebony and her team as well as other NextGen members. Everyone is so kind, caring, encouraging and welcoming! Ebony and her team are all passionate about health and fitness and their positivity, encouraging words and commitment to every single member is the reason I love training with them all.”

  “I've been a member at NextGen for 4 years now and what keeps me coming back is the positive environment that Ebony & the trainers have created. The variety in the group sessions means you'll never repeat the same routine and get bored. Does not matter what fitness level you are, every one has the opportunity to be the best that they can be and are always encouraged & supported. Its all about team work at NextGen!”

  “I am one of the original members since the factory's inception in 2011 and love it because the staff are so friendly (they all remember your names) and there are no egos regardless of your training level. The professionalism of all the trainers and their dedication is second to none. There is a great variety in classes and the factory is open to new suggestions, plenty of equipment and all round comfortable feeling. The owner, Ebony Taggert, has been an inspiration to me and all the members, along with her team of trainers. Yes it is pricier then other gyms but I think it is 100% worth it to not just be another number. This place has had an amazing impact on my life and have made so many new friends. Once you start training here you will feel like family and all the positive vibes are infectious.”

  “I would hands down recommend NextGen to anyone - any ability or age. As someone who struggles with social anxiety, NextGen has been such a life changer for me. It's such a warm, caring and supportive environment where the trainers are incredibly knowledgeable and always willing to go above and beyond any chance they can. The encouragement from trainers and members throughout every session is unlike anywhere else you've been, such an awesome team atmosphere. So thankful to have found a gym where I wake up every morning wanting to go there, get fit and have fun.”

  “I am constantly amazed how passionate, knowledgeable, and focused all of the trainers and members are. Not only have I reached and exceeded my fitness goals, I have also learned so much more about nutrition, mobility, mindset, and teamwork. Egos are checked at the door, and there is no end of support to achieve your goals. Nextgen is no regular gym, it's a lifestyle, a philosophy, and a fantastic place to make yourself a better you. Everyone's journey is different, but there is not better place to tread your path.”

• BH

  BodyVision Health & Fitness

  Bulleen, VICGym·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Private studio
  • Online coaching
  • Nutrition support
  • Not explicitly stated on website

  Claim this listingSee Bulleen listings

  View more about BodyVision Health & Fitness

  About

  BodyVision Health & Fitness is a strength training studio specialising in weight loss and strength programs designed specifically for women 40+. Led by Michelle Agostini, they offer group strength classes, semi-private sessions, and 1:1 personalised weight loss coaching.

  Qualifications

  • Not explicitly stated on website

  Experience

  16+ years. Michelle Agostini has 16+ years experience helping women transform their bodies and health through nutrition, personal training, and mindset coaching. She addresses all factors that impact weight loss including diet, movement, sleep, stress, hormones, digestion, and mindset.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Weight Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women 40+, All fitness levels

  Pricing

  Body cue reset 4week: $197 AUD; Semi private sessions: Price not specified; Body change method 1to1: Price not specified - apply to enquire; Group classes body comp: Price not specified

  Online coaching

  Programs: The Body Change Method (1:1 weight loss coaching); The Body Cue Reset (4-week program with weekly video workshops and real-time WhatsApp messaging)

  Nutrition

  Body cue reset: Cost: $197 AUD; Duration: 4 weeks; Includes: Weekly video workshops; Simple meal guidance; Worksheets; E-books; Hunger/fullness scale guide; Weekly reflection prompts; Real-time messaging with Michelle via WhatsApp; Common sense approach to weight loss with focus on regulating hunger cues, developing good eating habits, stopping cravings, and balancing hormones.; Body change method: Cost: Price not specified - apply to enquire; Format: 1:1 personalised coaching; Personalised weight loss, nutrition, and mindset coaching combining experience in nutrition, personal training, and...

  Group classes

  Body Comp Classes, Strength-based classes designed like personal training. Structured to challenge beginners to advanced so each person gets stronger at their own level and pace. Teaching correct form and technique with progression.

  Class timetable

  Timetable mentioned but image not readable from provided content

  Practical

  • Booking: Online form submission (Google Forms link provided)

  Address

  Claremont Ln, Bulleen VIC 3105

  Team

  • MAMichelle Agostini

  Client testimonials

  “Michelle, you are an amazing trainer. You are always trying to improve your training methods to help us all. If I could, I would train 4 times a week with you. I've had many personal trainers because of my ballet and you are one of the best.”

  “this program is something different & quite special”

• 7

  747Fitness

  Dandenong, VICGym·4.9(552)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Dandenong listings

  View more about 747Fitness

  About

  747Fitness is a highly-rated gym in Dandenong offering personal training, group fitness classes, and strength & conditioning programs. Known for welcoming community atmosphere and qualified trainers who provide personalised guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

  Training methods

  Personal Training, Group Fitness Classes, HIIT, Boxing, Kickboxing, Yoga, Strength and Conditioning, Bootcamp, Functional Training

  Where they train

  Gym-based, Private Studio, Mobile, Online

  Ideal for

  Teenagers (13+ years old mentioned), Weight loss focused clients, Strength & mass building seekers, Athletic/sports club members, General fitness enthusiasts, Beginners to advanced

  Pricing

  Specific pricing not explicitly stated on website

  Free offers and trials

  Free Class on Us - Eligible for New Customers Only; Discovery Call/Consultation

  Online coaching

  Online Coaching service offered

  Nutrition

  Diet/meal plans tailored to individual goals mentioned in testimonials

  Group classes

  Yoga and Meditation, Strength and Conditioning, High Intensity Interval Training (HIIT), Boxing, Kickboxing, Striking, Sparring and Drills, Bootcamp, Conditioning Training

  Practical

  • Booking: Online booking system (https://747fitness.com.au/book/), Phone (0401 758 503), Email (747fitness@gmail.com)

  Address

  34 Hutton St, Dandenong VIC 3175

  Team

  • KKostaOwner/Head Trainer
  • VVedadTrainer

  Client testimonials

  “I can't recommend 747 Fitness enough. Training here has completely changed my strength and consistency. Kosta goes above and beyond — he doesn't just coach you in the gym, he keeps you accountable outside of it too. He texts every morning to check how you're feeling, which honestly keeps you committed and on track. That level of care makes a huge difference. I was also dealing with groin soreness that just wouldn't go away, and Kosta helped me work through it properly with the right exercises and adjustments. Since then, I've felt stronger, more mobile, and pain-free.”

  “If I could give 747 fitness 100 stars, I would without hesitation! 3 months in and this place has truly become my home away from home. From day one, the atmosphere has been welcoming, motivating and full of positive energy. The classes are amazing. They're challenging in the best way. Full of energy and designed to actually help you grow. The coaches are amazing. They're right there with you every step of the way. They push you, encourage you, check in on you and celebrate your wins like they're their own. Having a diet plan ready and tailored to my goals makes the whole journey so much smoother. And the fact that it's kid friendly? That means everything.”

  “747 is not like any other gym. I love it. I have never worked harder and never felt better for it. This is not just a membership to some fitness club. It's belonging, it's run by a genuinely wonderful person who genuinely cares and challenges your fitness goals. It is aligned with a group of trainers that pay individual attention to your needs and personal goals. They celebrate with you they challenge you they continually encourage you.”

• EF

  Enterprise Fitness

  Abbotsford, VICGym·5(659)

  • Weight Loss
  • Athletic Performance
  • Competition Preparation

  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Abbotsford listings

  View more about Enterprise Fitness

  About

  Melbourne's results-driven personal training studio offering 1:1 personal training, online coaching, and competition preparation. Specialise in body transformations with a proven system combining training, nutrition and supplementation support.

  Experience

  10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

  Specialisations

  Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

  Training methods

  Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

  Where they train

  Private Studio, Online

  Ideal for

  High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

  Online coaching

  Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

  Nutrition

  Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

  Practical

  • Booking: Online enquiry form

  Address

  473 Victoria St, Abbotsford VIC 3067

  Team

  • MOMark OttobreCompetition Prep Coach, Head Coach

  Client testimonials

  “I never thought that I could do all these training sessions and movements at the beginning”

  “The knowledge, guidance and experience at Enterprise helped me to not only get on stage but also walk away with two 1st place trophies!”

  “Enterprise is an investment in yourself. It's not just about getting fit; it's about making a life-changing commitment. If you truly want to transform your body and your fitness, Enterprise is the place to go.”

• KF

  KDPT Fitness

  Williams Landing, VICGym·4.9(54)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”