Personal Trainers in Melbourne - Page 8

Women's Fitness

Private Studio

Women

Nutrition coaching (inferred from Google category 'Nutritionist')

Level 1/66A Church St, Brighton VIC 3186

• Cert IV Fitness
• AUSactive Registered
• Physical Best Accredited
• Fighting Fit For Life Accredited
• Physical Activity Australia Accredited
• Personal Development Accredited
• Career Fitness Accredited
• MetaFit HIIT & MetaPWR Certified
• Wyn Training Accredited
• Deakin University Affiliated

10+ years. Instructor with over 10 years experience in resistance training and fitness coaching. Accredited by multiple nationally recognised training bodies.

Strength & Conditioning, Resistance Training, Women's Fitness, Post-Natal, Menopause/Peri-menopause

Resistance Training, Strength Training, Functional Training, Mobility Work, Core Training

Private Studio, Outdoor, Gym-based

Beginners, Women, Post-natal women, Peri-menopausal women, Menopausal women, Strength training beginners

30 min: $70 AUD; 45 min: $80 AUD; 60 min: $90 AUD

15 min phone consultation included with new clients joining Resistance Training 4 You classes; Limited intro offer available (mentioned on website)

Nutrition coaching and guidance (eBook available: 'Health, Exercise & Nutrition Made Simple for Menopause' - $14.99)

Resistance Training 4 You (Small Group), Strength & Mobility (Mondays), Strength & Core (Wednesdays), 1 x 45 min per week: $280 (8 weeks) or $245 (7 weeks), 2 x 45 min per week: $440 (8 weeks) or $385 (7 weeks), 45 min face-to-face sessions, Tailored personalised program, Weekly workouts and homework, Check-ins, Electronic app access with exercise videos, 15 min phone consultation (new clients), Beaumaris Life Saving Club (6:30am), DTD Home Studio, Pellatt Street (11:30am), Monday 6:30-7:15am (Strength & Mobility), Wednesday 6:30-7:15am (Strength & Core), Wednesday 11:30am-12:15pm (Home Studio), Beginners strength class focusing on resistance training fundamentals, proper technique, and safe lifting. Limited numbers (max 8-9 per class) for personalised guidance., Monday 13th April 2026 (8 week block) or Monday 20th April 2026 (7 week term-friendly block), 9, 45 minutes

Private studio (Pellatt Street), Beaumaris Life Saving Club access (includes sea views, indoor facility)

• Booking: Online booking system, phone, or email

138 Pellatt Street, Beaumaris VIC 3193