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Personal trainers

Personal Trainers in Melbourne - Page 9

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

425 trainers & gyms in Melbourne with nutrition support

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Personal trainers

  • Epping, VICPersonal trainer5(14)

    • Functional Training
    • Physique Enhancement
    • Weight Loss
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about L.S Coaching
    About

    Luke provides functional fitness coaching with a focus on health and physique enhancement. He specialises in helping clients feel comfortable in their own skin through personalised training, nutrition planning, and functional health testing.

    Experience

    Luke was diagnosed with an irreversible bowel disease in 2016, which motivated him to extensively study functional health and fitness. He now helps clients address functional health issues through customised strategies.

    Specialisations

    Functional Training, Physique Enhancement, Weight Loss, Health & Wellness

    Training methods

    Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    General fitness clientele, Those with functional health issues

    Pricing

    Specific pricing not listed; enquire via Google Form for all packages

    Free offers and trials

    FREE initial consultation (via Google Form booking)

    Online coaching

    Includes: Online coaching programs; Training plan delivery; Nutrition and dietary plans

    Nutrition

    Nutrition and dietary planning offered, structured diets suited to goals, macro targets, 305 recipe templates

    Practical
    • Booking: Online Google Form (contact/inquiry form on website)
    Address

    109 Miller St, Epping VIC 3076

    Team
    • Luke
  • Thomastown, VICPersonal trainer5(16)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Private studio
    • Nutrition support
    • 13+ years' experience
    View more about Noc Fitness
    About

    Nick has been in the fitness industry since 2012 and specialises in recovery from long-term pain and injury using modern, proven methods. He combines personal training, trigger point therapy, and practical rehab to help clients move pain-free.

    Experience

    13+ years. Started in fitness industry in 2012. Met mentor James in 2017 after experiencing his own serious leg injury (torn meniscus, damaged cartilage) that other practitioners couldn't fix. Has been using James's approach since 2018. In August 2024, broke his leg (fibula and ankle separated from tibia) and documented full recovery, gaining deeper insight into client rehabilitation.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning

    Training methods

    Functional Training, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    People with chronic pain, Injury recovery clients, People with movement dysfunction

    Nutrition

    Eating habit coaching mentioned (helps clients improve eating habits as part of overall transformation)

    Practical
    • Booking: Online booking system (book.heygoldie.com/Nocfitness)
    Address

    187 Settlement Rd, Thomastown VIC 3074

    Client testimonials
    “Nick has helped me correct my posture, build strength, and improve my eating and sleeping habits. He takes the time to educate me, and knows exactly how to challenge me in the right way. I've seen consistent progress due to our sessions. He's an incredible trigger point therapist, and he has helped me manage injuries and pain ensuring I can continue training safely with no setbacks. He is incredibly down to earth and encouraging. I couldn't recommend him more!”
    Jacinta Cimini
    “Nick gave a very good first impression, I came recommended by my partner and he was very helpful and willing to guide me through my process at the gym.”
    Sebastian
    “Nicholas is very clear and explains things so you understand. He is always on time which helps. Thanks Nicholas for your help so far.”
    Enzo
  • Hawthorn, VICPersonal trainer4.9(39)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified personal trainers mentioned but specific certifications not detailed
    View more about Chris' Gym
    About

    Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.

    Qualifications
    • Certified personal trainers mentioned but specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Strength Training, Weight Training, Resistance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients

    Pricing

    No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training

    Free offers and trials

    Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)

    Nutrition

    Nutrition guidance mentioned as part of comprehensive approach; included in program planning

    Practical
    • Booking: Online booking via website contact form; phone
    Address

    586 Burwood Rd, Hawthorn VIC 3122

    Team
    • Andrea
    • Tim
    Client testimonials
    “I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.”
    Kevin Brown
    “Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.”
    Peter & Noni Davis
    “Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.”
    Adeline Fam
  • Fitzroy, VICPersonal trainer5(18)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Virya Fitness
    About

    Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.

    Experience

    Kiren employs a no-frills approach to fitness, helping clients discern science from fad and make long-term meaningful improvements to their health. She works with all levels from beginners to competitive athletes.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Personalised Strength Training, Evidence-based Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Competitive Athletes, Clients with Injuries or Limitations

    Pricing

    Specific pricing not listed on website - contact required

    Free offers and trials

    Free Consultation

    Online coaching

    Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support

    Nutrition

    Yes - Practical, evidence-based nutrition support included with coaching

    Practical
    • Booking: Online booking via website contact form; Phone: 0404 369 298; Email: info@viryafitness.com
    Address

    23 Kerr St, Fitzroy VIC 3065

    Team
    • Kiren Sandhu
  • Knoxfield, VICPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Clean Health Performance Level 1 & 2
    View more about Bell Health and Fitness
    About

    Knox City's premier personal training studio offering 1-on-1 personal coaching with 15 years of experience. Expert guidance in strength, weight loss, nutrition planning, and post-injury recovery.

    Qualifications
    • Clean Health Performance Level 1 & 2
    • Clean Health Nutrition Level 1 & 2
    Experience

    15+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Natal

    Training methods

    Functional Training, Strength Training, Endurance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Weight loss seekers, Strength athletes, Post-injury clients, People with chronic conditions (e.g., Type 1 Diabetes), Endurance athletes, General fitness enthusiasts

    Pricing

    Pricing not explicitly stated on website. Discovery call available for consultation.

    Free offers and trials

    Free guide: 'A Guide to Personalised Workout Plans'; Discovery call - book available on website

    Nutrition

    Tailored nutrition plans included; Clean Health Nutrition Level 1 & 2 certified

    Practical
    • Booking: Online booking system - Discovery Call available on website
    Address

    Unit 3/573 Burwood Hwy, Knoxfield VIC 3180

    Team
    • Cameron
    Client testimonials
    “Cameron has been extremely helpful in not just the training sessions, but he also equipped me with knowledge and strategies to apply during the week, so I stayed motivated and on track. He is great at listening to what your needs are and offers the right advice to get the results. He genuinely wants his clients to succeed.”
    Josh Gullaci
    “I have been training with Cameron for 2.5 years and cannot fault his service. His dedication and passion are infectious. He is truly an expert in his field and shares his knowledge of health and fitness with each client to help them reach their goals. I was never able to sustain a 'healthy lifestyle' or see results in the gym until Cameron customized a program that just clicked for me!”
    Melissa Guglielmino
    “Rick made a fantastic change that you may or may not see in the photos. He has Type 1 Diabetes and was struggling with energy and his health when we started. Mobility was also very challenging for him. After working together, we were able to help him feel better, have loads more energy, increase his mobility, and improve his self-confidence.”
    Rick Cafarella
  • Kew, VICPersonal trainer5(10)

    • Competition Prep
    • Body Transformation
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Anna McManamey - Personal Trainer, Sports Nutritionist & Competition Prep Coach
    About

    Anna McManamey is a certified personal trainer, sports nutritionist and physique coach, FMG Australia Pro Fitness Champion, and bodybuilding judge specialising in elite body transformations and competition preparation.

    Qualifications
    • Certified Personal Trainer
    • Sports Nutritionist
    Experience

    10+ years. 10+ years professional personal training experience. 35+ competitive bodybuilding shows since 2012. Coach of multiple overall champions and pro card winners. FMG Australia Pro Fitness Champion, bodybuilding judge, published fitness model, speaker and TV presenter.

    Specialisations

    Competition Prep, Body Transformation, Athletic Performance

    Where they train

    Private Studio, Online

    Ideal for

    Competitive athletes, Bodybuilders, Those seeking elite-level results, First-time and experienced competitors

    Free offers and trials

    FREE online course for preparing to compete on stage (early access available through registration)

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Contact form on website
    Address

    1351 Burke Rd, Kew VIC 3101

    Team
    • Anna McManamey
  • Airport West, VICPersonal trainer5(71)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • General Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about For Tomorrow Health & Fitness Club
    About

    For Tomorrow Fitness is a small group and personal training studio in Airport West focused on delivering high-quality, individualized coaching experiences using fundamental exercise science principles.

    Experience

    Dante has been operating For Tomorrow Fitness for at least 2 years based on client testimonials mentioning 'the last two years' of training with him

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, General Fitness, Weight Loss, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Mothers, NDIS clients, Injury recovery patients, Beginners to fitness, Couples

    Pricing

    Variable pricing model - enquire for specific rates based on individual needs and lifestyle

    Online coaching

    Full online coaching service available - coaches provide program writing, progress tracking, and modifications specific to client needs

    Nutrition

    Macro calculations and nutritional guidance provided by coaches trained in nutritional sciences

    Group classes

    Small group training (max 4 people per session)

    Practical
    • Accessibility: NDIS provider - offers both individualized and small group training for NDIS clients
    • Booking: Online enquiry form on website, or contact to discuss individual needs
    Address

    3/504 Fullarton Rd, Airport West VIC 3042

    Team
    • DanteHead Trainer/Owner
    Client testimonials
    “At first I was sceptical about joining as I have had bad experiences with previous personal trainers in the past. But after meeting Dante and joining For Tomorrow Fitness, I could never look back. His passion and dedication towards helping me reach my goals has been outmatched.”
    Anonymous client
    “Before I started training with Dante, I had reservations about personal trainers and value for my money but only after a few sessions with Dante I started seeing results and feeling better about myself, not only physically, but mentally. As a mother and woman, Dante made me comfortable.”
    Anonymous client (mother)
    “Dante and For Tomorrow Fitness have not only allowed me to achieve goals I thought were once unattainable, but did so in a nurturing yet knowledgeable environment.”
    Anonymous client
  • Williamstown North, VICPersonal trainer5(27)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Movement Restoration Coach
    View more about Strength & Wellness Personal Training
    About

    Personalised training programs combining functional movement, strength & conditioning, cardio, and rehabilitation to help you move better, get stronger and feel fitter.

    Qualifications
    • Movement Restoration Coach
    Experience

    Trainer specialises in movement restoration and functional training. Works with clients across various goals including weight loss, strength building, rehabilitation from injury, and athletic performance. Has experience training youth soccer players and working with individuals returning to fitness.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Strength Training, Kettlebell, Suspension Training, Cardio

    Where they train

    Private Studio

    Ideal for

    Adults of all fitness levels, Beginners (no gym experience), Experienced gym goers returning to training, Post-natal clients, Injury recovery clients, Youth/adolescents (12+ years noted in reviews), Individuals with specific health issues/conditions, Soccer players (athletic performance)

    Nutrition

    Nutrition and Lifestyle Coaching - includes habit, lifestyle and nutrition coaching as part of holistic health approach

    Practical
    • Booking: Contact via phone (0409 508 089), email (info@strengthwellnesspt.com.au), or online contact form at website. Option to book a call consultation.
    Address

    32 Albemarle St, Williamstown North VIC 3016

    Team
    • Sam / Samantha
    Client testimonials
    “In the 6 months of training with Sam, I have reached my goal weight and lost over 40cm overall! Feeling the best I have in years.”
    Janine Duncan
    “I would highly recommend Sam. Her expertise, approach and knowledge in helping with my fitness goals has been phenomenal and she always goes...”
    Elisha Bellingham
    “Sam has been amazing for me! I knew I needed to strengthen my body but had not done strength training before and wasn't sure how to go about...”
    Michelle Broadhurst
  • Brunswick West, VICPersonal trainer5(67)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor of Exercise Science & Human Movement
    View more about Ultimate Physique Fitness
    About

    Ultimate Physique Fitness creates a training environment both in and out of the gym to take results to the next level. Led by Andrew Nicholson, UPF tailors programs to individual goals, working with everyone from beginners to elite athletes.

    Qualifications
    • Bachelor of Exercise Science & Human Movement
    • Poliquin International Certification Program (PICP)
    • Bio-Signature Certification
    Experience

    11+ years. Andrew Nicholson has been running Ultimate Physique Fitness since 2013. He holds a Bachelor of Exercise Science & Human Movement (with exchange to University of Indiana), completed the Poliquin International Certification Program (PICP), and Bio-Signature courses. He has trained athletes including golfer Leigh Deagan and Richmond AFL player Brandon Ellis. He previously worked as a personal trainer in London and has extensive background in Australian Rules football.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, Golf-Specific Training, General Fitness

    Training methods

    Weight Training, Functional Training, Strength & Power, Personalized Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, General fitness enthusiasts, Athletes (including professional athletes), Golfers (sport-specific), Weight loss seekers, Anyone willing to challenge comfort zone

    Pricing

    Specific pricing not explicitly stated on website; Pt packages: Multiple package options available; minimum 2-4 sessions per week for initial package (single sessions not offered for first package); Online programs: Available through online store (eBooks, Online PT programs, Weight Training programs)

    Free offers and trials

    Free consultation booking available

    Online coaching

    Online personal training programs available. Online store offers eBooks, Online PT programs, and Weight Training programs.

    Nutrition

    Nutrition coaching; Food logging and assessment; Nutrition planning; BioSignature body composition analysis

    Practical
    • Booking: Email (andrew@ultimatephysiquefitness.com.au) or contact form on website
    Address

    54 Pearson St, Brunswick West VIC 3056

    Team
    • Andrew NicholsonOwner/Personal Trainer
    Client testimonials
    “Andy helped tremendously in my preparation for the Australasian PGA Tour's 'Summer of Golf'. We worked golf specific and general training.”
    Leigh Deagan
    “Andy's training has been awesome. He pushes you to your limits which you need if you want results. All exercises are explained thoroughly.”
    Johnny Zuccarelli
    “I was over-weight and unmotivated. Thanks to Andy who pushed me and motivated me every single day and completely changed my life.”
    Jimit Vasa
  • Templestowe Lower, VICPersonal trainer

    • Disability Fitness
    • NDIS Community Fitness
    • Strength & Conditioning
    • Private studio
    • Nutrition support
    View more about KOUTAFIT
    About

    KOUTAFIT is an all-inclusive fitness program founded by Anthony Koutoufides, retired AFL legend and Hall of Famer. Specialising in NDIS community fitness, they offer personalised, accessible training in a supportive environment.

    Experience

    Founded by Anthony Koutoufides, a legendary AFL player with extensive experience in fitness and athletics

    Specialisations

    Disability Fitness, NDIS Community Fitness, Strength & Conditioning, Coordination & Agility, Cardiovascular Conditioning

    Training methods

    Circuit Training, Resistance Bands, Dumbbell Training, Bodyweight Exercises, Boxing, Agility Work, Reaction Games, Balance Training

    Where they train

    Private Studio, Group-based facility

    Ideal for

    Individuals with disabilities, NDIS participants, People with varying physical capabilities

    Nutrition

    Mentioned in mission statement context but no specific details provided

    Group classes

    true

    Facilities

    Fully-equipped facility, Resistance bands, Dumbbells, Agility equipment, Agility ladders

    Practical
    • Accessibility: Explicitly designed for individuals with disabilities; all-inclusive programs with tailored support
    • Booking: Contact form on website or 'Join Now' call-to-action
    • Insurance: NDIS; Health Provider Assist (HPA); Health Provider Finder (HPF); HPA Plus; Mediconnect
    Address

    139/153 Williamsons Rd, Templestowe Lower VIC 3108

    Team
    • Anthony Koutoufides (Kouta)Overall program direction and brand leadership
  • Port Melbourne, VICPersonal trainer5(106)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 40+ years' experience
    View more about Leanmuscle Personal Trainer
    About

    Fred Liberatore is a best-selling author and experienced trainer with over four decades in the fitness industry. He specialises in creating customized workout and meal plans combined with mindset coaching for sustainable body transformation.

    Experience

    40+ years. Over four decades in fitness and bodybuilding. Won Mr. Australia. Featured on numerous media channels. Serving local and online community since 1997. Specialises in rapid client transformations.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation

    Training methods

    Personalised strength training, Functional training

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, All body types, People seeking sustainable transformation, Both beginners and experienced individuals

    Free offers and trials

    Discovery call: 15-minute free discovery phone call available via Calendly

    Online coaching

    Format: Complete online program with mobile app access, email support, private Facebook group; Includes: Personalised coaching program, meal plan, video demonstrations, home and gym workout options, shopping lists, diet variety options, email support, private Facebook group, exclusive mobile app, mindset program, bonus workouts and nutrition content

    Nutrition

    Approach: Holistic approach with no insane diets or restrictions, focus on sustainable meal plans; Comprehensive nutrition guidance, customised meal plans tailored to individual dislikes, allergies, dietary requirements and goals. Plans updated monthly. Includes shopping lists.

    Facilities

    State of the art Port Melbourne facility

    Practical
    • Booking: Online booking system (Calendly for discovery call), contact form on website, members area login
    Address

    26 Prohasky St, Port Melbourne VIC 3207

    Team
    • Fred LiberatoreMaster Coach / Personal Trainer / Owner
  • Docklands, VICPersonal trainer5(25)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Glute Force Personal Training
    About

    Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.

    Experience

    Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition

    Training methods

    Functional Training, Progressive Overload, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts

    Online coaching

    Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching

    Nutrition

    Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included

    Practical
    • Booking: Phone or email contact
    Address

    9b/747 Collins St, Docklands VIC 3008, VIC 3004

    Team
    • Coach Stef Soltys
  • Templestowe, VICPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about KATFIT
    About

    Katrina Brougham is a highly motivated Body Recomposition Specialist and Strength & Nutrition Coach with over 10 years of experience. She works 1-on-1 with clients online from anywhere in the world, providing customised training and nutrition programs based on science-based methodology.

    Experience

    10+ years. Over a decade of experience coaching elite athletes, busy professionals, and parents. Specialises in body recomposition, strength training, and nutrition coaching with a science-based approach.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition

    Training methods

    Strength Training, Nutrition Coaching, Lifestyle Coaching

    Where they train

    Online

    Ideal for

    Beginners, Athletes, Business professionals, Stay at home parents, All ages and body types, People with health conditions (e.g., Type 1 Diabetes)

    Online coaching

    Full online coaching available. Programs delivered via technology with personalised diet and training programs. Kat provides guidance through applications to make clients feel supported remotely.

    Nutrition

    Custom nutrition plans provided as part of 1-on-1 coaching. Includes nutritional education, meal timing strategies, carbohydrate tolerance assessment, and dietary support for specific health conditions.

    Practical
    • Booking: Contact via phone (0417 201 801) or email (kat@katfit.com.au) for inquiries and booking
    Address

    18 Glendarragh Rd, Templestowe VIC 3106

    Team
    • Katrina BroughamFounder/Coach
    Client testimonials
    “Kat is quite possibly the perfect trainer. Her knowledge of the body, fitness, nutrition and supplementation are expansive, meaning she creates a personalised program to adapt and change a person's entire lifestyle to support and maintain their exercise regime and long-term goals. Kat is incredibly supportive and encouraging, but at the same time, does not accept excuses. She truly is an inspiration both as a trainer and as a person!”
    Bradley Storer
    “I owe Katrina so much. She instilled confidence in me that I never thought I would have. I never thought I would say that I enjoy going to the gym. EVER! But I do!! I've been touring for many months, and I take all I learned from KATFIT with me. I am the fittest and healthiest I have ever been, and I owe it all to my fierce and fabulous trainer Kat.”
    Adam Noviello
    “Kat has provided me with a wealth of knowledge regarding correct workout technique, proper nutrition, and calculating mealtimes/portions. Good nutrition and regular exercise is now just a habit! These days I am less fatigued, more alert and more productive. My blood sugar levels are always steady and under control.”
    Sean Higgins
  • Richmond, VICPersonal trainer5(14)

    • Strength & Conditioning
    • Athletic Performance
    • Body Composition
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Richmond Performance Training
    About

    Richmond Performance Training offers personalised training packages and bespoke programs tailored to individual goals. Services include in-person training, online coaching with video analysis, and comprehensive nutrition and lifestyle guidance.

    Specialisations

    Strength & Conditioning, Athletic Performance, Body Composition, General Fitness, Beginner Training

    Training methods

    Personalised Programs, Movement Screening, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Experienced athletes, People wanting to break personal records, People wanting to improve body composition, People wanting to improve overall well-being

    Pricing

    Online coaching: From $50 per week; Weekly coaching: $50 per week; In person sessions: $95 per session; Lift and learn 12 week: From $100 per week

    Online coaching

    Platform: Kahunas app; Coach feedback turnaround: Within 24 hours

    Nutrition

    Yes - comprehensive nutritional guides included in training packages and programs

    Practical
    • Booking: Enquire via website form or phone
    Address

    124 Bridge Rd, Richmond VIC 3121

Gyms with personal trainingPT is usually charged on top of membership

  • South Melbourne, VICGym5(127)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    View more about Revolution Performance Training
    About

    Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

    Experience

    21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

    Training methods

    Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

    Where they train

    Private Studio, Mobile, Online, Home Visits, Corporate Sites

    Ideal for

    Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

    Pricing

    Jump start membership: $347

    Online coaching

    App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

    Nutrition

    true

    Group classes

    H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

    Facilities

    Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

    Practical
    • Accessibility:
    • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
    Address

    17A Market St, South Melbourne VIC 3205

    Team
    • LukeHead trainer / Program design
    • EttoreStrength & Conditioning, Advanced Technique
    • JoshGroup classes
    • MatthewGroup classes
    • Alex DekenOlympic Weightlifting
    Client testimonials
    “Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”
    Jamal Rawal
    “At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”
    nathalia jaramillo
    “I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”
    Sanjani Rafick
  • Waurn Ponds, VICChain gym4.7(86)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Waurn Ponds is a women's only gym offering a comprehensive fitness experience with unlimited group classes, free weights and strength equipment, childcare, reformer pilates, yoga, free breakfast, infrared sauna, and 24/7 access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Boxing, Circuit Training, Step Aerobics, Les Mills Classes

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women, Mums & Bubs, All fitness levels (beginners to advanced)

    Free offers and trials

    Free class passes available (can be requested via online form)

    Online coaching

    Virtual classes included in membership

    Nutrition

    Healthy recipes included in membership

    Group classes

    FIIT30 (high-intensity interval training, 30 min), Body Pump (barbell strength, Les Mills), Body Combat (kickboxing, Les Mills), Body Attack (aerobic fitness, Les Mills), Body Balance (flexibility & strength, Les Mills), GF Pilates (group pilates), Reformer Pilates, Step, Barre, Barre Attack, Barre (Les Mills), Zumba, Zumba Toning, Circuit, TONE, Abs Butts & Thighs, BoxaBike, Band Blaster, Ball FIT, Balance & Posture, Body BLAST

    Facilities

    Free weights, Cardio machines, Strength training machines, Functional training area, Reformer Pilates studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Childcare, HYPOXI machine

    Class timetable

    Classes run multiple times daily from 5:00 AM onwards, including early morning, morning, and daytime options. Multiple classes available each day of the week. Exact times vary by class type.

    Practical
    • Parking: Free parking available
    • Booking: Online membership sign-up available; Phone: 0400 973 179; Email contact form on website
    Address

    Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216

  • Collingwood, VICGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Beyond Best Personal Training
    About

    Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

    Where they train

    Gym-based, Online, Outdoor, Home Visits

    Ideal for

    All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

    Pricing

    Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

    Free offers and trials

    21-Day Transformation Offer with 50% discount

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0438 589 842
    Address

    45-49 Sackville St, Collingwood VIC 3066

    Team
    • Beni CookHead Personal Trainer and Founder
    • SashaPersonal Trainer
    • ZacPersonal Trainer
    • JoshPersonal Trainer
    • BruskPersonal Trainer
    Client testimonials
    “I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.”
    Mel Valle
    “I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.”
    Brooke Phillips
    “Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.”
    Steven Bedford
    “I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!”
    Fiona Hewson
  • St Kilda, VICGym5(37)

    • Strength & Conditioning
    • Functional Training
    • Movement Quality
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about The Move Studio
    About

    Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.

    Experience

    10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

    Specialisations

    Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Everyday people, Beginners to intermediate fitness levels, All abilities

    Pricing

    Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

    Free offers and trials

    Complimentary consultation available

    Nutrition

    Nutrition & mindset support included in 21 Day Kickstart program

    Group classes

    BUILD sessions, MOVE sessions, DRIVE sessions

    Practical
    • Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available
    Address

    214 St Kilda Rd, St Kilda VIC 3182

    Team
    • Sarah
    Client testimonials
    “Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”
    Sophie, 32
    “The Move Studio is goddess-sent! It's my place to feel powerful.”
    Nicole King
  • South Yarra, VICGym5(12)

    • Strength & Conditioning
    • Mobility
    • Senior Fitness
    • Private studio
    • Gym based
    • Nutrition support
    View more about Future Health Personal Training
    About

    Fredrik Nillsson operates Future Health Personal Training, specialising in building lasting strength, vitality, and mobility to help clients live longer, move better, and do more. Based in elite sports facilities in Albert Park, the focus is on extending healthspan through coaching built around performance and longevity.

    Specialisations

    Strength & Conditioning, Mobility, Senior Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness, Longevity-focused clients

    Pricing

    Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week

    Nutrition

    true

    Facilities

    World-class equipment, Located in premier elite sports facility

    Practical
    • Booking: Email; Phone
    Address

    Level 1/56 Claremont St, South Yarra VIC 3141

  • Epping, VICGym5(14)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Private studio
    • Gym based
    • Nutrition support
    • 7+ years' experience
    View more about Strength Recovery Performance
    About

    Strength Recovery Performance is led by Sam, a professional coach dedicated to building resilience, restoring mental strength, and creating lasting change through customised fitness and wellness programs that integrate physical and mental health.

    Experience

    7+ years. Sam has 7+ years of professional experience in fitness coaching and business management. Known for professional approach across all aspects of the business.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Rehab / Injury Recovery, Disability Support Services, Mental Health & Wellness

    Training methods

    Functional Training, Strength Training, Group Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Adults, Youth, People with disabilities, NDIS participants

    Nutrition

    true

    Group classes

    Adult Group Classes, Monday: 6:30am, 9:30am, 6:30pm, Tuesday: 6:30am, Wednesday: 6:30am, 9:30am, 6:30pm, Thursday: 6:30am, Friday: 6:30am, 9:30am, Saturday: 7:00am

    Facilities

    Weights, Gym equipment, Infrared sauna, Cold plunge, Compression boots, Red light therapy

    Practical
    • Accessibility: Ndis programs: NDIS Group Activity; NDIS individual support
    • Booking: Phone (0412 328 810), Email (sam@strengthrecoveryperformance.com.au), Online contact form
    Address

    40/25 Trafalgar Rd, Epping VIC 3076

    Team
    • SamOwner/Head Coach
    Client testimonials
    “I have been using Strength recovery peformance for 7 years, Sam is a professional in every aspect of his business. His supplements are also just as good, Australian made, always on time. Don't hesitate. Use Strength recovery peformance”
    Jason Grech
    “I can't say enough good things about Sam at SRP! His personalised programs have been a game-changer for me. Thanks to his guidance, I've lost an incredible 15kg and I'm now the fittest and strongest I've ever been. Not only has my physical health improved, but my overall wellbeing and mental health have also seen improvement.”
    Nhirushni Somasundaram
    “They're not just knowledgeable and motivating, but also incredibly supportive. With their guidance, I've seen significant gains in strength, endurance, and overall fitness. Plus great Australian made supplements that got my diet right. Highly recommend.”
    Youssef Habib
  • Dandenong, VICChain gym4.1(476)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness is a 100% Australian-owned gym chain with 40+ locations. The Dandenong 24/7 gym offers state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training programs designed for all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Wellness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Group Fitness, Personal Training, Small Group Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels (beginners to advanced), Weight loss seekers, Strength builders, General fitness enthusiasts, People seeking community and motivation, Women (ladies-only area available)

    Free offers and trials

    Free trial pass available; Coaching Zone 7-day free pass (includes personalised group training, nutrition guidance, and community access)

    Nutrition

    Nutrition support through Coaching Zone (expert resources, recipes, expert nutrition guidance)

    Group classes

    Group Fitness classes, Reformer Pilates, Yoga, Dance, Coaching Zone group training (Fitness, Strength, Condition streams)

    Facilities

    Weights, Cardio equipment, Swimming pool, Ladies-only area, Pilates studio, Yoga studio, Group fitness studio

    Practical
    • Booking: Online booking system via Clubware (member.clubware.com.au); Phone: (03) 9293 8800; Online enquiry form on website
    Address

    63 Scott St, Dandenong VIC 3175

    Client testimonials
    “Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. "I feel like I've made a lot of friends here"”
    Emily
    “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg"”
    Sunny
    “Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer"”
    Cathie
    “I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.”
    Ben, VIC
    “Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.”
    Daniel, NSW
    “Before joining the Coaching Zone 6 Week Challenge I was feeling lazy, unmotivated and unhealthy. Since completing the 6 Week Challenge I have created a healthy routine of training 5 days a week. As a result, I am now feeling physically and mentally stronger. I can definitely feel the work that I'm putting in at Genesis, is reflecting in a positive way in other aspects of my life. I have more energy, I sleep better and more confident in myself.”
    Xanthe, NSW
  • Cheltenham, VICGym5(121)

    • Strength & Conditioning
    • Functional Training
    • Recovery/Rehabilitation
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Fit Shop - Cheltenham
    About

    A supportive fitness community in Cheltenham with expert coaching, diverse programs, and a holistic approach to training, nutrition, and recovery. Over a decade of experience helping people feel fitter, stronger and healthier.

    Specialisations

    Strength & Conditioning, Functional Training, Recovery/Rehabilitation, Group Fitness

    Training methods

    HIIT, Bootcamp, Reformer Pilates, Functional Training, Powerlifting, Boxing

    Where they train

    Private Studio, Gym-based, Outdoor, Online

    Ideal for

    Beginners to fitness, People returning to exercise, Experienced athletes, All ages (content suggests family-friendly approach)

    Pricing

    Full pricing structure not clearly stated on main pages reviewed. Membership and PT session rates not explicitly listed.; Retail products: Apparel: TFS Mens Classic Tank - $40.00 AUD; Supplements: ATP Science Creatine Monohydrate - $67.95 AUD

    Free offers and trials

    Free Trial offered (link: 'Start Your Free Trial' on website)

    Online coaching

    Online classes available including HIIT, Yoga, Wall Pilates, and Cardio. App-based platform for community, progress tracking, and personalized plans.

    Nutrition

    Nutrition coaching mentioned as part of holistic approach. Brad Cunningham has CHFI Level 2 Nutrition certification.

    Group classes

    Bootcamp, Reformer Pilates, HIIT, Yoga, Wall Pilates, Cardio, TFS Restore (recovery)

    Facilities

    Weight equipment, Cardio machines, Reformer Pilates equipment, Mirrors, Sauna

    Practical
    • Accessibility: Welcoming environment for all fitness levels and backgrounds emphasised, but specific wheelchair access or NDIS details not stated on reviewed pages
    • Booking: Online booking system available (website has 'Become a Member' and 'Start Your Free Trial' call-to-action buttons)
    Address

    2 Remont Ct, Cheltenham VIC 3192

    Team
    • Brad Cunningham
    • Dotti Peck
  • Blackburn South, VICGym5(28)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free intro offer
    • Online coaching
    • Nutrition support
    • Bachelor's Degree in Biomedical Science
    View more about Longevity Project Australia™
    About

    Dr. Matt Corbin offers a 3-phase system for Australians 30+ to escape burnout and build lifelong health using habits, data and DNA. Over 15 years, he's helped 1,000+ people with sustainable health solutions.

    Qualifications
    • Bachelor's Degree in Biomedical Science
    • Bachelor's Degree in Clinical Science
    • Master's Degree in Osteopathy
    • Fitness certification
    • Nutrition certification
    • Biomechanics certification
    • Neuroscience certification
    Experience

    15+ years. Over 15 years in the industry, has helped over 1,000 people develop sustainable health solutions. Considers himself a generalist due to well-rounded skillset across fitness, nutrition, biomechanics, neuroscience and osteopathy.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Functional Training, Movement & mobility, Habit-based coaching, Data-driven training

    Where they train

    Online, In-person (where possible)

    Ideal for

    Adults 30+, People recovering from burnout cycle, People with chronic pain, People with previous injuries, Busy professionals

    Free offers and trials

    FREE WHOOP wearable provided in Level 2 (Optimisation) onwards

    Online coaching

    Yes. Online coaching available. Initial consults and reviews preferably in-person but program can be delivered entirely online. Results reported to be similar to in-person.

    Nutrition

    Yes. Nutrition coaching and meal planning included in all levels. Level 3 (Mastery) includes DNA-based nutrition and supplement recommendations.

    Practical
    • Booking: Online via website (drmattcorbin.com)
    Address

    1/11 Indra Rd, Blackburn South VIC 3130

    Team
    • Dr. Matt Corbin
  • Yarraville, VICGym4.9(58)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • Cert III Gym Instructor
    View more about Fit Squad
    About

    FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.

    Qualifications
    • Cert III Gym Instructor
    • Cert IV Personal Trainer
    • Thump Level 2 Boxing Instructor
    • Metafit HIIT Certified
    • Punchfit Trainer
    Experience

    Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing

    Training methods

    HIIT, Boxing, Functional Training, Bootcamp

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety

    Free offers and trials

    FREE trial class offered

    Nutrition

    Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered

    Group classes

    Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps

    Practical
    • Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries
    Address

    130a Gamon St, Yarraville VIC 3013

    Team
    • Adam
  • South Melbourne, VICGym4.8(63)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    • 6x IFBB Mr. Australia (Rohan Reid)
    View more about Body Matrix Gym
    About

    Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

    Qualifications
    • 6x IFBB Mr. Australia (Rohan Reid)
    • 2018 IFBB Masters World Cup runner-up (Rohan Reid)
    Experience

    25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

    Training methods

    Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

    Nutrition

    Nutritionist services mentioned in Google categories but no details provided

    Facilities

    Weights, Cardio equipment, 500 sqm facility, Free weights area

    Practical
    • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
    Address

    122-126 Gladstone St, South Melbourne VIC 3205

    Team
    • Rohan Reid
    • Pam
    • Jackson
    Client testimonials
    “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
    Garry
    “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
    Chris
    “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
    Steve
    “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
    Ashley
  • The Basin, VICGym4.9(35)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Nutrition support
    • Exercise Physiologists - university trained, accredited
    View more about Strong & Stable
    About

    Strong & Stable provides evidence-based clinical exercise prescriptions and multidisciplinary allied health services in a non-intimidating, supportive environment for individuals of all ages and backgrounds.

    Qualifications
    • Exercise Physiologists - university trained, accredited
    • Osteopaths - 5 years full-time study, registered and regulated
    • Dietitians - university educated, Accredited Practising Dietitian (APD) through Dietitians Australia
    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness, Post-Natal, Chronic Disease Management

    Ideal for

    Individuals of all ages and backgrounds, Persons at risk of developing chronic and complex medical conditions, Post-surgery patients, Athletes (return to sport), Seniors, Cancer patients

    Nutrition

    Yes - Dietitian services available including nutritional needs assessment, personalised eating plans, nutritional counselling, healthy eating and shopping advice

    Group classes

    Rehabilitation Group Classes

    Practical
    • Accessibility: Ndis services: Exercise Physiology and Dietetics available for NDIS participants
    • Booking: Online booking system (Cliniko: https://strong-stable-pty-ltd.cliniko.com/bookings) or phone (03) 9762 0976
    • Insurance: Dva: Dietitian services recognised by DVA; Ndis: Yes - Exercise Physiology and Dietitian services; Medicare: Yes - Exercise Physiology, Osteopathy, and Dietitian services. Rebate of $61.80 per...
    Address

    383 Forest Rd, The Basin VIC 3154

    Team
    • Nicole MarlowContact for complaints
    • Daniel LowreyContact for complaints
  • Croydon, VICGym4.9(109)

    • General Fitness
    • Group Fitness
    • Gym based
    • Nutrition support
    • 16+ years' experience
    View more about QuickFit Health Club - Croydon
    About

    A results-based, boutique fitness experience with a community vibe. QuickFit transforms health and wellness by offering affordable one-stop health solutions in small, local, community gyms.

    Experience

    16+ years. QuickFit was established 16 years ago (2009). Founded by Linda Allen, an athlete with 4x Australian Triple Jump titles and Commonwealth Games experience. The brand rebranded from 'Run With Me Fitness Club' to QuickFit Health Clubs in 2019. Now operates 12 locations across Victoria, Tasmania, and Queensland.

    Specialisations

    General Fitness, Group Fitness

    Where they train

    Gym-based

    Pricing

    $14.95 per week (memberships starting from this price)

    Membership

    $14.95 per week (starting price)

    Nutrition

    Meal plans coming soon (mentioned on website)

    Group classes

    true

    Facilities

    State-of-the-art equipment, Weights, Cardio machines, 24-hour access available

    Practical
    • Booking: Online booking via GymMaster portal (location-specific links provided)
    Address

    5-15 Kent Ave, Croydon VIC 3136

  • Point Cook, VICGym4.3(6)

    • Mobility & Posture Correction
    • Weight Loss
    • Post-Natal
    • Private studio
    • Nutrition support
    • Certificate III in Fitness
    View more about Neel's fitness Point Cook
    About

    Neel is a passionate personal trainer since 2013 who specialises in mobility, posture correction, and supporting clients with chronic disease, pre/post-natal needs, and weight loss. Her journey from depression to fitness advocate informs her holistic, empathetic approach to training.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Level 1 Boxing
    • Level 1 and 2 Kettlebell
    • Level 1 Mindset
    • Level 1 Mobility
    • Level 1 and 2 TRX
    • Specialisation: Mobility and Posture Correction
    Experience

    11+ years. Personal trainer since 2013 with a track record of many happy clients. Specialises in mobility, posture correction, chronic disease management, pre/post-natal training, marathon training, and weight loss.

    Specialisations

    Mobility & Posture Correction, Weight Loss, Post-Natal, Pre-Natal, Chronic Disease Management, Athletic Performance (Marathon Training), Special Needs/Developmental Delay

    Training methods

    Kettlebell, TRX, Boxing, Mobility Training, Posture Correction

    Where they train

    Private Studio

    Ideal for

    Mums/Post-Natal Women, Special Needs Clients, Chronic Disease Clients, Marathon Runners, Weight Loss Clients, General Fitness

    Nutrition

    Nutritional advice offered (especially for weight loss)

    Practical
    • Booking: Video mentions bookings are available; specific booking method not detailed on extracted content
    Address

    9 Banning Ct, Point Cook VIC 3030

    Team
    • Neel
  • Ringwood, VICGym5(120)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Performance Hub
    About

    The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Sport-specific conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers

    Pricing

    Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships

    Free offers and trials

    Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form

    Nutrition

    Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs

    Group classes

    Small Group Personal Training, Semi-Private Personal Training

    Facilities

    Specific equipment list not detailed on website

    Practical
    • Booking: Online contact form / information request form
    Address

    Flat 3/9-11 Molan St, Ringwood VIC 3134

    Team
    • Coach MaxPerformance Coach
    • Coach Lauren
    • Coach Lloyd
    • Coach Sam
  • Malvern, VICGym5(20)

    • Women's Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Reiki Master Level 3 (2014)
    View more about Trinity Well-Being Studio
    About

    Lainey is a passionate wellness practitioner offering 12 years of experience in holistic fitness and wellness for women. She combines exercise training with gut health coaching and energy healing to help clients grow stronger in body and mind.

    Qualifications
    • Reiki Master Level 3 (2014)
    • Certified Deep Tissue Masseuse (2013)
    • Trigger Point Therapist (2013)
    Experience

    12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

    Specialisations

    Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

    Training methods

    Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    Women

    Nutrition

    Gut health coaching integrated into training programs

    Facilities

    Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

    Practical
    • Booking: Online booking system (trinitywell-being.as.me/)
    Address

    184-186 Glenferrie Rd, Malvern VIC 3144

  • Belmont, VICGym5(1)

    • Muscle Gain
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Zach McIvor Personal Training
    About

    F2F & Online Personal Trainer offering a 'No Bullshit' approach to fitness. Specialises in muscle gain, strength and fat loss with tailored programs and permanent solutions to physical problems.

    Specialisations

    Muscle Gain, Strength & Conditioning, Weight Loss

    Where they train

    Online, Private Studio

    Pricing

    Nutrition ebook: $20.97 (Low Calorie High Protein Recipe E-Book); Platinum package online programming: $61.31 per week (minimum 24 week term)

    Online coaching

    Features: Easy to follow programming via app; Detailed weekly check-ins for accountability; Nutritional guidance and macro targets; Personalised programming specific to fitness goals; 4-week training blocks for continued progression; Personalised Online Programming via app

    Nutrition

    Standalone product: Low Calorie High Protein Recipe E-Book ($20.97); Included in platinum: Nutritional guidance and macro targets

    Practical
    • Booking: Online subscription via app/website
    Address

    312-320 High St, Belmont VIC 3216

    Team
    • Zach McIvor
  • Ascot Vale, VICGym4.9(36)

    • Strength & Conditioning
    • Bodybuilding
    • Olympic Lifting
    • Free trial session
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about Team Prime Gym
    About

    Team Prime is a purpose-built 315m² gym facility packed with world-class strength, conditioning, and bodybuilding equipment. Elite coaching team specialises in transformation, bodybuilding, Olympic weightlifting, and powerlifting.

    Experience

    12+ years. Team Prime started in 2020 as a garage gym during COVID. Founded with a mission to create a space for serious lifters frustrated with overcrowded commercial gyms and cookie-cutter programs. Now a 315m² facility at Mt Alexander Road, Ascot Vale with world-class equipment and elite coaching.

    Specialisations

    Strength & Conditioning, Bodybuilding, Olympic Lifting, Powerlifting, Body Transformation, Athletic Performance

    Training methods

    Olympic Lifting, Powerlifting, Strength Training, Bodybuilding

    Where they train

    Gym-based

    Ideal for

    Beginners, Elite lifters, Athletes, Anyone chasing body transformation

    Membership

    Unlimited use of equipment and facilities during all opening hours; Yearly membership: $18.50 per week; Six month membership: $21 per week

    Free offers and trials

    Free introductory session

    Nutrition

    Blog content on nutrition including gym nutrition optimization, weight loss nutrition, digestion, and recovery strategies

    Facilities

    Rogue racks, Precision-built strength machines, Competition-grade machines, Smart Cam technology machines, Smart Loading technology machines, Calibrated plates, Premium bathrooms, Showers, In-house coffee bar

    Practical
    • Booking: Online booking form available on website (teamprimegym.com.au/#request or /memberships/#request), phone: 0421 744 459
    Address

    564-566 Mt Alexander Rd, Ascot Vale VIC 3032

  • Port Melbourne, VICGym5(24)

    • Weight Loss
    • Body Transformation
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer (2000)
    View more about BossFit Port Melbourne
    About

    David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

    Qualifications
    • Certified Personal Trainer (2000)
    • Boxing Coaching
    • Level 1 Kettlebell Coaching
    • Level 2 Kettlebell Coaching
    • Group Kettlebell Coaching
    • Foam Rolling & Self Myofascial Release Technique
    • Functional Training Certifications
    • PowerBand Workshops
    • Suspension Training Certifications
    • Holistic Lifestyle Coaching
    • Certified Metabolic Typing Nutrition Advisor
    • Biosignature Practitioner
    • FMS - Functional Movement Systems Practitioner
    • MP Level 1 Metabolic Nutritionist
    • MP Level 2 Body Transformation Specialist
    • MP Level 3 Athletic Conditioning Specialist
    • MP Level 4 Trainer (invitation only, 2013)
    • MP Level 5 Online Transformation Specialist (invitation only, 2017)
    • MP Corporate Presenter
    • Applied Kinesiology
    • Advanced Metabolic Nutrition
    Experience

    23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

    Specialisations

    Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

    Training methods

    Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

    Where they train

    Private Studio, Online

    Free offers and trials

    Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

    Online coaching

    MP Online Transformation Specialist - online nutrition coaching and body transformation programs

    Nutrition

    Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

    Group classes

    ICE - Intense Cardio Exercise Group Training

    Facilities

    Far-Infrared Sauna, FIRE (Body Shaper equipment)

    Practical
    • Booking: Online booking system (claim offer on website)
    Address

    2/250 Bay St, Port Melbourne VIC 3207

    Team
    • David Richardson
  • Mill Park, VICChain gym4.8(28)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves Mill Park/South Morang
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    Shop 87 Stables Shopping Centre, 314-360 Childs Rd, Mill Park VIC 3082

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member
  • Airport West, VICGym4.9(56)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Gym based
    • Nutrition support
    View more about Victory Gym
    About

    Victory Gym Melbourne offers weight training and boxing in a welcoming environment designed for athletes, bodybuilders, and fitness enthusiasts of all levels. They provide flexible hours, comprehensive equipment, and expert guidance combined with nutritional support.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance

    Training methods

    Weight Training, Boxing

    Where they train

    Gym-based

    Ideal for

    Professional bodybuilders, Athletes, Women, Mums/Post-Natal

    Pricing

    Casual visit: $10.00; Upfront 1 month: $99; Upfront 3 months: $249; Upfront 6 months: $349; Upfront 12 months: $550; Direct debit monthly no lockup: $59.95; Direct debit monthly 3month minimum: $49.95; Direct debit fortnightly 3month minimum: $24.95

    Membership

    Direct debit options: $49.95/month (3 month minimum); $59.95/month (no lock-in contract); $24.95/fortnight (3 month minimum); Upfront payment options: $99 (1 month); $249 (3 months); $349 (6 months); $550 (12 months)

    Nutrition

    Nutritional guidance and supplement recommendations provided by experienced fitness team members

    Facilities

    Weight training equipment, Boxing equipment, Cardio machines, Wide range of gym machines

    Class timetable

    Flexible hours (specific times not listed on website)

    Practical
    • Booking: Phone or online enquiry form (enquire@victorygym.com.au form on website)
    Address

    6 King St, Airport West VIC 3042

  • Cremorne, VICGym5(6)

    • Strength & Conditioning
    • Longevity
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about EZMUSCLE Personal Training Cremorne & Richmond
    About

    Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

    Experience

    10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

    Specialisations

    Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

    Training methods

    Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

    Where they train

    Private Studio, Mobile (home/office visits), Outdoor (parks)

    Ideal for

    Professionals over 35, Busy executives, High performers, Long-term health focused clients

    Pricing

    Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

    Free offers and trials

    Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

    Nutrition

    Nutrition guidance mentioned as part of personal training packages

    Facilities

    Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

    Class timetable

    Assessment times available via online booking. Specific class schedule not provided.

    Practical
    • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach
    Address

    1 Cubitt St, Cremorne VIC 3121

    Team
    • AhmedMobility Specialist
    • Anthony NittiLongevity Specialist
    • Lesley MaxwellCelebrity Fitness Coach
  • Carlton, VICGym5(48)

    • Strength & Conditioning
    • Senior Fitness
    • Post-Natal (implied through 'quality of life' and health focus)
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    View more about Personal Training Prime 40
    About

    Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

    Qualifications
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    Experience

    11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

    Training methods

    Strength Training, Functional Training, Progressive Overload, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

    Pricing

    Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

    Free offers and trials

    Free Consultation and Movement Analysis

    Nutrition

    In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

    Facilities

    Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

    Class timetable

    Requirement: Must be willing to train 2-3 times per week at the private studio

    Practical
    • Booking: Online enquiry form on website; Phone: 0413 098 737
    Address

    Unit 1/164 Cardigan St, Carlton VIC 3053

  • Greenvale, VICGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Fusion Strength and Conditioning
    About

    Francois operates Fusion Strength and Conditioning, offering personalized one-on-one training built around individual goals and fitness journeys, with a focus on strength development and sustainable results.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness, Muscle Gain, Mobility

    Training methods

    Strength Training, Functional Training, Resistance Training, Compound Movements

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Beginners, Returning to fitness after break, General fitness seekers, Weight loss focused clients

    Pricing

    No specific pricing information found on website

    Free offers and trials

    Free consultation call; Free session booking available

    Online coaching

    Includes: Live video training sessions; Custom workout plans; Nutrition guidance; 24/7 app access to workouts; Customized virtual training programs with live video sessions and 24/7 app access to workout plans

    Nutrition

    Nutrition guidance included with online training programs; blog articles on nutrition, fat loss, and healthy relationship with food

    Facilities

    Fully-equipped private studio, Premium equipment

    Practical
    • Booking: Online booking form on website, phone call (0416 423 136), or free consultation booking
    Address

    27 Lucy Cres, Greenvale VIC 3059

    Team
    • Francois
    Client testimonials
    “If you're serious about getting towards your fitness goals, Fusion Strength is the place.”
    Remco
    “I was a total newbie when I started and he met me where I was, helping me to work on my form, and understand what I was doing and why.”
    Damian
    “Francois training methods aren't invasive and he customised his approach to my needs. I was able to build a great foundation while with him, after I hadn't gone to the gym for years prior.”
    Rick
  • Chirnside Park, VICGym4.9(16)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about CYTraining
    About

    Aude is the founder of CYTraining with 10+ years industry experience. She specializes in injury rehabilitation and strength training, using personalized approaches informed by her own recovery journey to help clients regain strength and confidence without re-injury risk.

    Experience

    10+ years. Over 8 years as a strength and conditioning coach with more than a decade in the fitness industry. Has guided hundreds of individuals through injury recovery and training challenges. Personal experience with severe lower back injury in 2017 which informed her approach to rehabilitation and recovery.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Injury Prevention

    Training methods

    Strength Training, Functional Training, Movement Coaching

    Where they train

    Private Studio

    Ideal for

    People recovering from injury, Those with chronic pain, Athletes seeking performance improvement, Individuals wanting to prevent re-injury

    Free offers and trials

    Free downloadable guide: 'Unlock and Restore Range of Motion for any joint' (available via newsletter signup); Free consultation/enquiry available

    Online coaching

    Members area with exclusive access to training videos, newsletters and free guides for training, recovery and nutrition support

    Nutrition

    Nutrition guidance included in members area resources; Google categories list 'Dietitian' and 'Nutritionist' suggesting nutrition services available

    Practical
    • Booking: Online enquiry form (cytraining.gymmasteronline.com/portal/enquiry), phone (0466 391 669), or email (enquiry@cytraining.com.au)
    Address

    3 Belmike Close, Chirnside Park VIC 3116

    Team
    • AudeFounder & Owner
    Client testimonials
    “I have been training with Aude for a few years now & she is always educating me on new techniques & forms to help me move & build my strength in my body. When I began with Aude I couldn't do much due to ongoing back pain but I can move freely & attempt every exercise safely as I'm supported by Aude to do so. She is always adapting & changing to suit my needs & help me train. I highly recommend Aude for a knowledgeable local trainer that works to meet your needs & supports you to pain free movement”
    Jo Serra
  • Ferntree Gully, VICGym5(51)

    • Weight Loss
    • Women's Fitness
    • Boot camp
    • Free trial session
    • Outdoor
    • Nutrition support
    View more about Bailey's Bodies Fitness Training
    About

    Bailey's Bodies specialises in outdoor boot camp training and nutrition coaching for weight loss. Founded by Tanna, a trainer who successfully transformed her own relationship with food and fitness, the program combines varied workout sessions with personalised nutritional guidance.

    Experience

    Tanna has over 5 years of dedicated experience helping clients achieve sustainable weight loss through a balanced approach combining exercise and lifestyle change, rather than restrictive dieting. She personally lost and maintained a 30kg weight loss after struggling with yo-yo dieting for years.

    Specialisations

    Weight Loss, Women's Fitness, Boot camp, Life coaching

    Training methods

    Boot camp, Outdoor training

    Where they train

    Outdoor, Multiple locations

    Ideal for

    Women, Parents/busy professionals, Weight loss clients, Beginners/non-athletic individuals, People with fitness concerns

    Free offers and trials

    Free trial offered on website

    Nutrition

    true

    Group classes

    Outdoor boot camp sessions at multiple times throughout the week, Saturday runs

    Practical
    • Booking: Email (tanna@baileysbodies.com.au) or text chat widget on website
    Address

    111 Forest Rd, Ferntree Gully VIC 3156

    Team
    • TannaFounder/Lead Trainer
    Client testimonials
    “I have lost 10kg so far, have a lot more energy, and am feeling great.”
    Allison Carter
    “can now run around a netball court without feeling like I'm gonna die”
    Leeanne D
    “Bailey's Bodies has been a life changing fitness program for me. I was able to lose 10kg in 10 weeks and can now fit into all my favourite dresses again.”
    Ashlea T
    “I have lost 24 kilos! I now have muscle definition in my legs which I have never had! I love attending and have met a lot of wonderful people along my journey and overall I have achieved fantastic results.”
    Kate
    “Joining Baileys Bodies has been one of the best decisions I've ever made. Thanks to Tanna and her awesome team I have not only lost my goal of 10 kilos but have been encouraged and well guidance to lose an extra 5 kilos.”
    Mark Horkings
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