Personal Trainers in Melbourne

Personal trainers

• AS

  AthElite Strength & Conditioning

  Portarlington, VICPersonal trainer·5(8)

  • Athletic Performance
  • Rehab / Injury Recovery
  • Return to Play

  • Private studio
  • Online coaching
  • Masters Degree in High Performance Sport

  Claim this listingSee Portarlington listings

  View more about AthElite Strength & Conditioning

  About

  AthElite Strength & Conditioning, led by Ross Celano, specialises in helping athletes transition from physiotherapy clearance back to full performance through structured, evidence-based coaching using their FAST framework.

  Qualifications

  • Masters Degree in High Performance Sport
  • Bachelors Degree in Exercise Science
  • ESSA Member & Accredited Exercise Scientist
  • Diploma in Naturopathy

  Experience

  10+ years. 10+ years as a Strength & Conditioning Coach. Lecturer at Deakin University (School of Exercise & Nutrition Science). Former Performance Scientist at Bellarine Sports Medicine Centre. Program Coordinator at Barwon Sports Academy. Sport Scientist with Essendon Football Club. Former VFL Player with Western Bulldogs. State Cross Country Representative and held basketball and AFL scholarships.

  Specialisations

  Athletic Performance, Rehab / Injury Recovery, Return to Play

  Training methods

  Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Athletes returning from injury or surgery, Youth athletes, Active individuals, NDIS participants, Competitive performers

  Pricing

  Ndis exercise: $165 per week (1 x 45 min session, 12 months minimum); Remote programming: $199 per month (6 months minimum); Performance coaching: $150 per week (1 x 45 min session, 8 weeks minimum); Return to play package: $1,800 for 13 weeks (less than $140 per week)

  Online coaching

  Coverage: Australia-wide; Platform: Professional athlete tracking software; Services: Performance Coaching (online option); Return to Play Reconditioning (online option); Remote Performance Programming (full online service)

  Practical

  • Accessibility: Ndis exercise service: Yes - NDIS Exercise & Capacity Building service available
  • Booking: Online form on website or phone 0466 970 619
  • Insurance:

  Address

  140 Oxley St, Portarlington VIC 3223

  Team

  • RCRoss Celano

  Client testimonials

  “After being cleared from injury, I still felt unsure about returning to full training. AthElite S&C provided a clear, structured plan that rebuilt my confidence and strength without rushing the process”

  “Remote coaching with AthElite gave me structure and direction while training independently. The programming was well thought out and adjusted as I progressed, which made returning to consistent training feel enjoyable”

  “The biggest difference was having a long term plan rather than just sessions. Everything was purposeful, aligned with my injury history, and focused on keeping me training consistently rather than breaking down again”

• P

  Portarlington

  Portarlington, VICPersonal trainer

  • Athletic Performance
  • Rehab / Injury Recovery
  • Return to Play

  • Private studio
  • Online coaching
  • Masters Degree in High Performance Sport

  Claim this listingSee Portarlington listings

  View more about Portarlington

  About

  AthElite Strength & Conditioning, led by Ross Celano, specialises in helping athletes transition from physiotherapy clearance back to full performance through structured, evidence-based coaching using their FAST framework.

  Qualifications

  • Masters Degree in High Performance Sport
  • Bachelors Degree in Exercise Science
  • ESSA Member & Accredited Exercise Scientist
  • Diploma in Naturopathy

  Experience

  10+ years. 10+ years as a Strength & Conditioning Coach. Lecturer at Deakin University (School of Exercise & Nutrition Science). Former Performance Scientist at Bellarine Sports Medicine Centre. Program Coordinator at Barwon Sports Academy. Sport Scientist with Essendon Football Club. Former VFL Player with Western Bulldogs. State Cross Country Representative and held basketball and AFL scholarships.

  Specialisations

  Athletic Performance, Rehab / Injury Recovery, Return to Play

  Training methods

  Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Athletes returning from injury or surgery, Youth athletes, Active individuals, NDIS participants, Competitive performers

  Pricing

  Ndis exercise: $165 per week (1 x 45 min session, 12 months minimum); Remote programming: $199 per month (6 months minimum); Performance coaching: $150 per week (1 x 45 min session, 8 weeks minimum); Return to play package: $1,800 for 13 weeks (less than $140 per week)

  Online coaching

  Coverage: Australia-wide; Platform: Professional athlete tracking software; Services: Performance Coaching (online option); Return to Play Reconditioning (online option); Remote Performance Programming (full online service)

  Practical

  • Accessibility: Ndis exercise service: Yes - NDIS Exercise & Capacity Building service available
  • Booking: Online form on website or phone 0466 970 619
  • Insurance:

  Address

  140 Oxley St, Portarlington VIC 3223

  Team

  • RCRoss Celano

  Client testimonials

  “After being cleared from injury, I still felt unsure about returning to full training. AthElite S&C provided a clear, structured plan that rebuilt my confidence and strength without rushing the process”

  “Remote coaching with AthElite gave me structure and direction while training independently. The programming was well thought out and adjusted as I progressed, which made returning to consistent training feel enjoyable”

  “The biggest difference was having a long term plan rather than just sessions. Everything was purposeful, aligned with my injury history, and focused on keeping me training consistently rather than breaking down again”

• S

  SportCoaching

  Oakleigh, VICPersonal trainer·5(13)

  • Athletic Performance
  • Endurance Training

  • Free intro offer
  • Online coaching

  Claim this listingSee Oakleigh listings

  View more about SportCoaching

  About

  Coach Graeme offers personalised online coaching for runners, cyclists, triathletes, ultra runners, and mountain bikers. Science-backed training plans delivered via TrainingPeaks with daily data review and 24/7 coach access.

  Experience

  Trusted by 750+ athletes across 20+ countries. Works with Ironman competitors, national cycling champions, and endurance athletes globally. Known for continuity and personalised approach.

  Specialisations

  Athletic Performance, Endurance Training

  Training methods

  Online Coaching, Heart Rate Zone Training

  Where they train

  Online

  Pricing

  AUD $143/month for all sports. No sign-up fees, no lock-in contracts.

  Free offers and trials

  90-day money-back guarantee

  Online coaching

  Full online coaching platform. Training plans delivered via TrainingPeaks. Daily data review and 24/7 coach access. All training methods delivered remotely.

  Address

  1438 Dandenong Rd, Oakleigh VIC 3166

  Client testimonials

  “His confidence in my ability is a great mental boost. Extremely knowledgeable, professional and responsive to any issues or questions.”

  “Very satisfied! Coach had a much better track of what achievement I could achieve. When it was time for my first IM he knew exactly what times I could go on and it was much better than I thought.”

  “Graeme is really on top on the game!! I consider my self as a well educated and self coached athlete, but I have seen significant performance benefits in short time working with Graeme.”

• SC

  Strength Coaching Australia

  Thornbury, VICPersonal trainer·5(17)

  • Strength & Conditioning
  • Powerlifting
  • Technique Correction

  • Private studio
  • Online coaching
  • 20+ years' experience

  From$80per session

  Claim this listingSee Thornbury listings

  View more about Strength Coaching Australia

  About

  Master strength coach and powerlifting expert. David Jame has spent over 20 years helping everyone from beginners to elite athletes build strength, with a master coach's ability to teach anyone keen to learn.

  Experience

  20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.

  Specialisations

  Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Powerlifting, Strength Training, Olympic Lifting

  Where they train

  Private Studio, Online

  Ideal for

  Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches

  Pricing

  Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)

  Online coaching

  Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.

  Facilities

  Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site

  Practical

  • Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
  • Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required

  Address

  Unit 3/21-23 Anderson Rd, Thornbury VIC 3071

• HS

  Health & Selina

  Wantirna, VICPersonal trainer·5(16)

  • Women's Fitness
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Personal Trainer

  $65per session

  Claim this listingSee Wantirna listings

  View more about Health & Selina

  About

  Qualified Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist offering realistic health and movement coaching. Uses personalised plans to help clients improve their lives, perceptions, and relationship with health and exercise.

  Qualifications

  • Personal Trainer
  • Strength and Conditioning Coach
  • Nutrition Specialist
  • Dance Teacher (nearly 20 years)

  Experience

  16+ years. Working in the industry since 2009 as a Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist. Also has nearly 20 years experience as a dance teacher. Works with people of all different shapes, sizes, ages and genders.

  Specialisations

  Women's Fitness, Strength & Conditioning, Athletic Performance, Nutrition Coaching

  Training methods

  Functional Training, Strength Training, Movement coaching

  Where they train

  Private Studio

  Ideal for

  All ages and genders, Dancers, Women

  Pricing

  $65 per 50-minute one-on-one session

  Online coaching

  Pricing: From $40 per month; Online coaching packages starting as low as $40 a month for those with gym memberships unsure what to do, or those wanting home workouts. Variety of packages depending on personalisation level and motivation needed.

  Nutrition

  Nutrition guidance to supplement training or standalone. Initial nutrition consultation in-person or online, then ongoing nutrition guidance and access to trainer with any questions for one month.

  Group classes

  Educational workshops including 'Stronger Feet, Better Dancers' - a 90-minute interactive workshop for dancers aged 9+, covering foot health, lower limb longevity, injury prevention, and athletic performance. Some workshops run in collaboration with The Foot Collective., 2-4 people only, available for those wanting lower training costs or to train multiple times per week

  Facilities

  Purpose-built home studio in Wantirna, Free weights, Machines, Mixed-weight barbells, Rowing machine, Kettlebells, Slam balls, Conditioning equipment, Sliding doors, windows, high roofs, industrial fan, Minimal mirrors, clean, well-maintained, positive atmosphere

  Practical

  • Booking: Online contact form, phone consultation available

  Address

  29 Dumfries Way, Wantirna VIC 3152

  Client testimonials

  “We first started PT with Selina almost 12 months ago, to get 'wedding ready' it's now been 6 months since our wedding, we can't stop, we're hooked! Selina has an abundance of knowledge, and mixes up every session to keep it interesting & fun. If you're considering getting a PT, look no further, Selina is the one!”

• JF

  Jen Faulkner | Personal Trainer & Body Composition Coach

  Upwey, VICPersonal trainer·5(2)

  • Strength Training
  • Hypertrophy
  • Functional Fitness

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  From$50per session

  Claim this listingSee Upwey listings

  View more about Jen Faulkner | Personal Trainer & Body Composition Coach

  About

  Jen Faulkner is a personal trainer and body composition coach based in Melbourne who specialises in strength training, hypertrophy, and body recomposition. She takes a friendly, goal-focused approach with emphasis on technique and sustainable lifestyle changes.

  Specialisations

  Strength Training, Hypertrophy, Functional Fitness, Weight Loss, Body Recomposition, Strength & Conditioning, Mobility & Corrective Movement, Longevity & Wellness

  Training methods

  Strength Training, Progressive Overload, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Individuals seeking body recomposition, People wanting strength and conditioning, Those focused on wellness and longevity

  Pricing

  30 minutes 2 plus per week: $50; 45 minutes 2 plus per week: $75; 30 minutes once per week or payg: $60; 45 minutes once per week or payg: $85

  Free offers and trials

  One-hour complimentary initial consultation

  Online coaching

  Includes: Training programs, nutritional support, weekly check-ins, biometric tracking, video feedback, 6-weekly strategy calls; Platform: EverFit app for tracking, Zoom for consultations and strategy sessions; Service area: Australia and New Zealand

  Nutrition

  Nutritional support included in online coaching and upcoming 'Building Better Habits' program. Non-prescriptive approach, problem-solving focused.

  Group classes

  Small group cardio (in or outdoors) - upcoming Building Better Habits program only

  Practical

  • Booking: Online booking system (Cliniko)

  Address

  82 Main St, Upwey VIC 3158

  Team

  • JFJen Faulkner

• KS

  Kalos Sthenos Personal Training

  Thornbury, VICPersonal trainer·5(16)

  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Online coaching
  • Nutrition support

  $89per session

  Claim this listingSee Thornbury listings

  View more about Kalos Sthenos Personal Training

  About

  Kalos Sthenos is a specialised calisthenics personal training studio offering expert coaching through personalised in-person and online sessions, focusing on bodyweight strength, mobility, and functional fitness.

  Specialisations

  Athletic Performance, Strength & Conditioning

  Training methods

  Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work

  Where they train

  Private Studio, Online

  Ideal for

  Calisthenics beginners, Athletes, All fitness levels

  Pricing

  10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)

  Online coaching

  Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere

  Nutrition

  Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website

  Group classes

  Small group calisthenics private training sessions available - contact for details and pricing

  Facilities

  State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)

  Practical

  • Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.

  Address

  Level 1 2/1B Matisi St, Thornbury VIC 3071

  Team

  • NRNic Ruggero
  • JCJasmine Creighton
  • KKirra
  • DDave

  Client testimonials

  “Nic explains movements and techniques clearly, and every session is engaging and rewarding. I always leave feeling like I've achieved something. I've seen real progress in both my fitness and technique. Highly recommend for anyone interested in calisthenics, no matter your level or goals!”

  “Nic and Jasmine are awesome trainers, really knowledgeable, supportive, and fun to hang out with. It's a welcoming space to learn calisthenics, build strength, and actually enjoy the process and skill development. I'm seeing great results and having a blast while doing it.”

  “I feel super safe in our sessions and love how every session is different. I am learning so many unique exercises that I can now use as a personal training coach for my clients. Nic truly wants you to succeed and really pushes you to your capabilities and is so encouraging and authentic.”

• S

  SimSimSquats

  South Melbourne, VICPersonal trainer·5(23)

  • Strength & Conditioning
  • Women's Fitness
  • Glute Training

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  From$100per session

  Claim this listingSee South Melbourne listings

  View more about SimSimSquats

  About

  Melbourne-based women's fitness and wellness coach specialising in strength and glute training for women 35+. Simone helps clients build confidence and strength through intelligent programming, proper technique, and hormone-aware nutrition, even with injuries or complex health conditions.

  Experience

  Simone's own journey with Endometriosis, PCOS, breast surgery, and anxiety, combined with years of high-level training, informs her philosophy that training smarter—not harder—is key. She specialises in safe progression, rehabilitation, recovery, and strength that supports life.

  Specialisations

  Strength & Conditioning, Women's Fitness, Glute Training, Rehab / Injury Recovery

  Training methods

  Strength Training, Glute-Focused Training, Technique-Led Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Women 35+, Women with injuries or surgeries, Women with complex health conditions, Women with Endometriosis, Women with PCOS, Beginners through experienced lifters

  Pricing

  Online coaching: Premium 12 week block: $120 per week; Nutrition only 12 week block: $89 per week; Once off custom program: $299 upfront; Personal training sessions: 45 min: $100; 60 min: $120; 90 min: $170

  Free offers and trials

  Initial consultation: First session with new clients requires 1 or 1.5 hour consultation to cover goals, health history, injuries, and movement patterns (required for new PT clients)

  Online coaching

  Options: Premium online coaching ($120/week for 12-week blocks); Nutrition-only coaching ($89/week for 12-week blocks); Once-off custom program ($299); Includes: Personalised strength and glute-focused programming; Home or gym-based options; Exercise video demonstrations; Nutrition support tailored to goals; Educational content explaining exercises and rationale

  Nutrition

  Nutrition coaching: Cost: $89 per week; Nutrition only includes: Personalised calorie and macros based on individual goals; Optional weekly customised meal plan—tailored to food preferences and dietary requirements

  Practical

  • Booking: Online booking system (pt-bookings page); Application form (for online coaching)

  Address

  Remedy Grounds, 3/186 York St, South Melbourne VIC 3205

  Team

  • SJSimone Jacks

  Client testimonials

  “Simone has been the best personal trainer I've ever worked with. I joined her a year and a half ago and followed her program with one session a week plus two to three sessions on my own. In just the first 10 months, I had already achieved about 80% of my goals. What makes Simone stand out is her patience and the way she pays close attention to individual needs. She truly cares, and that has been the key to my success. I couldn't recommend her highly enough!”

  “I'm so happy right now, I actually didn't think I'd see any progress this quickly and somehow I've lost weight and my butts growing. Thank you xxx”

  “Sim is an amazing trainer! She's incredibly knowledgeable about keeping the body safe, which was really important for me as I've had a few injuries.”

• LG

  Lockeroom Gym Personal Trainers Collins Street

  Melbourne CBD, VICPersonal trainer·5(31)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Lockeroom Gym Personal Trainers Collins Street

  About

  Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

  Experience

  Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

  Training methods

  Boxing, Functional Training, HIIT, Strength Training, Cardio

  Where they train

  Private Studio, Gym-based

  Ideal for

  Business Executives, Founders, C-Suite Professionals, High-performing professionals

  Pricing

  Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

  Membership

  Starting at $299 AUD per week

  Online coaching

  Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

  Nutrition

  Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

  Facilities

  Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

  Practical

  • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
  • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

  Address

  Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000

  Team

  • TOTeam of experienced coachesExpert coaching in personal training, boxing, strength conditioning
  • NANutrition and health expertsNutrition, recovery, lifestyle coaching
  • RMResults ManagerMember support and progress management

  Client testimonials

  “Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”

  “My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”

  “I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”

• P

  PanchaFit

  Black Rock, VICPersonal trainer·5(1)

  • Women's Fitness
  • Post-Menopausal Health
  • Strength & Conditioning

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support
  • Personal Trainer

  $65per session

  Claim this listingSee Black Rock listings

  View more about PanchaFit

  About

  Ruth is a personal trainer, yoga teacher and nutrition expert with 17+ years experience specialising in women's health. She offers holistic services covering exercise, nutrition, sleep and stress to help women over 35 feel happier and healthier during perimenopause and beyond.

  Qualifications

  • Personal Trainer
  • Yoga Teacher
  • UK Registered Dietitian
  • Sports Nutrition (Australian Institute of Sport)
  • Low FODMAP Diet (King's College London - MONASH principles)

  Experience

  17+ years. Personal trainer, yoga teacher and nutrition expert with 17+ years in health and wellbeing. Registered Dietitian with 15 years clinical experience specialising in women's health, gut health, reproductive disorders, and menopause. Further training: Sports Nutrition at Australian Institute of Sport, low FODMAP diet at King's College London.

  Specialisations

  Women's Fitness, Post-Menopausal Health, Strength & Conditioning, Nutrition Coaching, Hormone Support, Gut Health

  Training methods

  Strength Training, Yoga, Aerial Yoga, Resistance Band Training

  Where they train

  Private Studio, Home Visits, Online, Garage Gym

  Ideal for

  Women over 35, Women over 40, Peri-menopausal women, Post-menopausal women, Women age 35-70+

  Pricing

  Fte program includes: Weekly strength training workout plans and videos, 2 sets of resistance bands (short and long), weekly support and 2x 1-hour coaching calls, food diary analysis, weekly exercise support and downloadable resources, lifetime access; Private yoga session: $50 AUD; Nutrition plus package: $250 AUD (food diary analysis, tailored advice, 7-day personalised meal plan with recipes); Nutrition works package: $500 AUD (food diary analysis, meal plan, health assessment, 2x 40-minute online sessions); Nutrition basics package: $100 AUD (food diary analysis and tailored advice);...

  Online coaching

  Formats: Live online personal training sessions; Video submission for feedback; Fitter Than Ever (FTE) Program - comprehensive 12-week at-home strength training program with weekly content; Online nutrition consultations via video call; Fte program details: Online at-home strength training program for women over 35. Includes 2x strength training sessions per week, 1x yoga or breath work weekly, meal and snack ideas, nutrition masterclass, menopause masterclass, and weekly educational downloads. Lifetime access to all content, pick-and-choose modules, personalised with weekly support from...

  Nutrition

  Service types: 1-hour nutrition consultations via video call; Food diary analysis; Personalised meal planning; Health assessments; Individualised nutrition advice; Specialisations: Peri-menopause and post-menopause nutrition; Gut health and IBS; Menopausal bloating; Reproductive disorders (endometriosis, PCOS, adenomyosis); Fertility and pregnancy nutrition; High cholesterol; Disordered eating; Exercise nutrition; Registration status: UK Registered Dietitian. Qualifications recognised by Dietitians Australia but not currently registered with DAA as an APD - cannot accept Medicare.

  Group classes

  Women's Strength Training (group sessions)

  Facilities

  Variety of equipment (specific types not detailed), Garage gym with garden

  Practical

  • Booking: Online booking system (Momence); Email: panchafit@outlook.com
  • Insurance: Cannot accept Medicare as not registered with DAA as an Accredited Practising Dietitian. Private payment required for nutrition services.

  Address

  13 St Andrews Ct, Black Rock VIC 3193

  Client testimonials

  “Ruth provides evidence based, practical and easy to understand advice. Ruth has been an invaluable guide through the maze of nutritional science that is out there”

  “Lovely friendly, non-judgemental advice!”

  “After a couple of years of my own research I felt overwhelmed & disheartened. A visit & support from Ruth helped clarify some things I could try & about how to reintroduce foods gradually to identify triggers. This has helped significantly & my symptoms have now reduced to a point where I can eat a wider range of the foods I want without consequence.”

• KC

  Kinetic Club

  Collingwood, VICPersonal trainer·5(13)

  • Women's Fitness
  • Post-Natal
  • Pre-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • University qualified Exercise Physiology professionals

  Claim this listingSee Collingwood listings

  View more about Kinetic Club

  About

  Kinetic Club is an exercise physiology and Pilates clinic in Collingwood offering personalised consultations, personal training, and online group classes. They specialise in women's health and celebrate all bodies and abilities.

  Qualifications

  • University qualified Exercise Physiology professionals

  Experience

  Kinetic Club team has expertise in women's health, menopausal transition, preconception care, pre and post-natal exercise, chronic disease management, cancer support, and healthy ageing.

  Specialisations

  Women's Fitness, Post-Natal, Pre-Natal, Menopause, Chronic Disease Management, Senior Fitness, Rehabilitation / Injury Recovery

  Training methods

  Pilates, Exercise Physiology

  Where they train

  Private Studio, Online

  Ideal for

  Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients, Post-natal clients, Senior/healthy ageing clients

  Pricing

  Online pilates class single: $15 AUD per 45-minute class; Weekly on demand subscription: $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilates classes + unlimited on-demand library access); Weekly pilates class access pass: $15 AUD per week (recurring, cancel anytime)

  Free offers and trials

  FREE 10-minute discovery call available for those unsure about starting online programs

  Online coaching

  LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.; Requirements: Internet connection, device for logging in, mat. Optional: weights and resistance bands

  Group classes

  Online Weekly Pilates Class (45 minutes, LIVE weekly, all fitness levels)

  Class timetable

  One live class every week (specific day/time not stated on extracted content)

  Practical

  • Booking: Online booking system (book through website)

  Address

  Level 1/3a Glasshouse Rd, Collingwood VIC 3066

  Team

  • NNat

  Client testimonials

  “Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!”

• JH

  Jaxon Howe Personal Training

  Dingley Village, VICPersonal trainer·5(71)

  • Weight Loss
  • Body Composition
  • Muscle Gain

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Dingley Village listings

  View more about Jaxon Howe Personal Training

  About

  Jaxon Howe is a personal trainer specialising in body composition transformation and nutrition coaching. He provides fully customised training programs and accountability-driven coaching via online and face-to-face modalities, with emphasis on habit formation and long-term athlete development.

  Experience

  Personal trainer with background in competitive sports (athletics, footy, basketball, swimming, surfing). Experienced recovery from two knee reconstructions; discovered power of structured training and rehab. 150+ lives changed, 2000+ in-person sessions completed.

  Specialisations

  Weight Loss, Body Composition, Muscle Gain, Nutrition Coaching, Mindset & Habit Coaching

  Training methods

  Strength & Conditioning, Custom Program Design

  Where they train

  Private Studio, Online

  Ideal for

  General adult population seeking body composition change; emphasis on busy professionals and individuals with past coaching failures

  Pricing

  Online Coaching from $50/week

  Free offers and trials

  Free consultation call (application required)

  Online coaching

  Online coaching available to Melbourne and worldwide clients. Limited availability; waitlist applies when spots fill. Includes custom program via app (Trainerize), weekly check-ins, direct messaging access, monthly strategy calls, progress tracking and analytics.

  Nutrition

  Precision nutrition framework with personalised calorie and macro targets. Practical food guidelines designed around lifestyle (no rigid meal plans). Weekly nutrition adjustments based on progress.

  Facilities

  Boss Gym (mentioned as training location); specific equipment list not provided

  Practical

  • Booking: Online application form (takes under 3 minutes); free consultation call scheduled after application; no commitment required to apply

  Address

  U18/1/5 Lake Dr, Dingley Village VIC 3172

  Team

  • JHJaxon Howe

  Client testimonials

  “I started unsure, bloated, tired, and overwhelmed. Now I've dropped weight, built strength, and found structure — and I've learned to actually trust my body and the process. Jaxon doesn't give you a cookie-cutter plan. He listens, adapts, and builds something that suits you.”

  “Six months later I've lost 13kg, my blood pressure is now textbook normal, and I feel great. I've changed the way I eat, exercise, and live. Jaxon makes you want to do the work rather than feeling obliged. I can't recommend him highly enough.”

  “With Jaxon's support I lost 10 kilos in just 10 weeks, and it never felt unsustainable. What sets him apart is how accountable he keeps you — he genuinely cares about your progress. His communication is unreal; always checking in, answering questions, and adjusting when needed.”

• SF

  Sara Fliess Fitness

  Highett, VICPersonal trainer·5(16)

  • Strength & Conditioning
  • Senior Fitness
  • Weight Loss

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching

  From$50per session

  Claim this listingSee Highett listings

  View more about Sara Fliess Fitness

  About

  Sara creates group fitness classes and personal training tailored to individual needs, focusing on building strength, confidence, and community for all ages and fitness levels in Highett and Hampton.

  Specialisations

  Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, Post-Natal

  Training methods

  HIIT, Functional Training, Boxing, Running

  Where they train

  Private Studio, Outdoor, Online, Community Centre, Track-based

  Ideal for

  Over 50s / Seniors, Beginners, All fitness levels, Post-Natal, Women, Families

  Pricing

  Group classes: Casual class: $18 per class; Class pack 10: $150 for 10 classes; Fit 2 box casual: $18; Fit 2 box per term: $125; Fit for me per session: $25; Unlimited classes per week: $25/week (excludes Fit For Me & Boxing); Personal training: Discounts available for multiple sessions per week; 30 minutes: $50; 45 minutes: $65; 60 minutes: $80

  Free offers and trials

  Name: Fit To Run; Type: Free Group Class; Friendly, welcoming group suitable for all running levels; 45-minute free evening track session at G.R. Bricker Reserve Athletics Track (Moorabbin)

  Online coaching

  Choose to train live online or face-to-face for flexibility and motivation; Availability: Yes - virtual live classes available; Classes available online: HIIT; HIIT Strong; Core Strength

  Group classes

  High Intensity Interval Training (HIIT), 30 minutes, true, Coach-led workout using simple bodyweight moves with short work and rest periods, Remotely or In Person at Private Outdoor Gym Highett, HIIT Strong / MetaPWR, HIIT Strong focuses on building strength, cardio and endurance using slam ball and kettlebells. MetaPWR uses kettlebells, ropes, slam balls and heavy bags., HIIT Strong: Remotely or In Person at Private Outdoor Gym Highett. MetaPWR: In Person at Highett Community Centre, Functional Strength & Resistance Training, 45 minutes, Hampton & Highett Community Centre, Using weights, kettlebells, dumbbells, resistance bands. Builds strength for everyday activities, enhancing mobility, balance and body confidence., Core Strength, Coach-led workout focused on core strength and stability to improve balance and posture, Fit 2 Box, 60 minutes, Combines boxing techniques with circuit-style exercises, boosting strength, cardio fitness, and coordination, In Person outdoors (summer) or at Highett Community Centre (winter), PT For Me, Variable, Private Outdoor Gym Highett, Semi-private class designed as personalised plan in small group setting with expert guidance, Free, Fit To Run, G.R. Bricker Reserve Athletics Track (Moorabbin), Free evening track session for all running levels, from 5km to half marathon, Strength With Sara Seniors Classes, Hampton Community Centre, Safe workouts for seniors that boost strength, improve balance, and reduce fall risks, Seniors/Over 50s

  Practical

  • Booking: Contact form on website, phone (0400 831 118)

  Address

  1 Muir St, Highett VIC 3190

  Client testimonials

  “Joining Sara was one of the best decisions I've ever made—and I haven't looked back since! Sara has built a fantastic sense of community. Her group classes are always fun, and she genuinely puts in the time to get to know you. If you're looking for a place to get fit, feel great, and connect with an awesome group of people, I highly recommend Sara and her PT sessions.”

  “It's not just about getting fit; it's the awesome community that Sara has built around her classes that keeps me coming back. She tailors each workout perfectly to fit what you need. Highly recommend her if you're up for a brilliant trainer who makes every session count.”

  “What truly sets Sara apart is her remarkable attention to each person in the group – she thoughtfully tailors every exercise to match your individual journey, whether you're just starting out or ready to tackle new challenges. She's not just transforming bodies – she's transforming lives with her boundless support and infectious positive energy!”

• CN

  Coach Nic

  Geelong, VICPersonal trainer·5(3)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Gym based
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  $80per session

  Claim this listingSee Geelong listings

  View more about Coach Nic

  About

  Personal trainer in Geelong offering 1-on-1 training with a focus on teaching proper technique, progressive training, and nutrition coaching to help clients reach their fitness goals.

  Experience

  10+ years. Almost 10 years of experience as a personal trainer. Known for emphasis on proper exercise technique over just weight and reps, and personalized attention to clients during sessions.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Progressive Resistance Training

  Where they train

  Gym-based, Online

  Ideal for

  Middle-aged clients, Weight loss-focused clients, Beginners returning to fitness, General population

  Pricing

  Pt session 1hr: $80 AUD; Pt session 45min: $70 AUD; 8 week starter program: $15 AUD; Program nutrition meal plan pt weekly: $110 AUD/week; Training program nutrition meal plan weekly: $50 AUD/week

  Online coaching

  Training programs delivered via app, workout tracking, exercise videos, chat with coach, app integration with MyFitnessPal and other health tracking apps

  Nutrition

  Tailored meal plans, nutrition coaching, weekly check-ins, dietary advice integrated with training programs

  Practical

  • Booking: Contact form on website or phone

  Address

  140 Moorabool St, Geelong VIC 3220

  Team

  • NWNic WalshPersonal Trainer

  Client testimonials

  “I'm no stranger to the gym and personal trainers. Approaching middle age spread, it was my goal to return to the gym to reach a maximum health status. I've now been training with Nic for nearly 2 years and I've reached a physical and mental health I've not experienced in many, many years. I feel amazing. It's clear to me Nic has a great understanding of the human body. His ability to educate my technique over weight and reps is enlightening. I enjoy Nic's training esthetics and find his focus on me as a client during each session refreshing.”

• EF

  Erra Fitness

  Essendon, VICPersonal trainer·5(13)

  • Strength & Conditioning
  • Weight Loss
  • Hypertrophy

  • Gym based
  • Online coaching
  • Nutrition support
  • Cert IV Fitness (implied from certification mentioned)

  From$108per session

  Claim this listingSee Essendon listings

  View more about Erra Fitness

  About

  Michael Inserra specialises in Technique Instruction & Strength Training inspired by Powerlifting and Strongman. He delivers custom professional workouts paired with nutritional guidance to help clients reach their fitness peak.

  Qualifications

  • Cert IV Fitness (implied from certification mentioned)

  Experience

  5+ years. 5 years of training and continual education in exercise and nutrition. Completed certification in personal training. Personal journey: overcame Major Depressive Disorder, Generalized Anxiety Disorder, and Class 3 obesity, losing 57kg (from 132kg to 75kg) through disciplined training and nutrition.

  Specialisations

  Strength & Conditioning, Weight Loss, Hypertrophy, Powerlifting, Strongman

  Training methods

  Strength Training, Powerlifting, Strongman

  Where they train

  Gym-based, Online

  Ideal for

  Individuals seeking weight loss, Strength and conditioning athletes, Powerlifting enthusiasts, Beginners to advanced clients

  Pricing

  Online monthly: $200; Online six months: $1080; One hour in person: $110; Thirty minute in person: pricing at request; Forty five minute in person: pricing at request

  Online coaching

  Format: Custom app-based programming with weekly Zoom/phone check-ins; Pricing: $200/month or $1080/6 months

  Nutrition

  true

  Practical

  • Booking: Phone (0402 596 711), Email (ErraTraining@gmail.com), WhatsApp

  Address

  299/311 Pascoe Vale Rd, Essendon VIC 3040

  Team

  • MIMichael Inserra

  Client testimonials

  “Testimonials displayed as carousel images on website but text content not readable from source”

• YB

  YourPT @BestU Body Lab

  Armadale, VICPersonal trainer·5(5)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  $50per session

  Claim this listingSee Armadale listings

  View more about YourPT @BestU Body Lab

  About

  Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence

  Training methods

  Strength Training, 1:1 Personal Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced

  Pricing

  Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...

  Membership

  See pricing section - range from $150/week (intro offer) to $300/week

  Free offers and trials

  Intro session: $50.00 (discounted assessment and goal-setting session)

  Online coaching

  1x online session per week included in VIP membership ($300/week)

  Nutrition

  Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships

  Class timetable

  Sunday sessions available; specific times not listed on website

  Practical

  • Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280

  Address

  Suite 7/927 High St, Armadale VIC 3143

  Team

  • AAgusStrength training for women, body confidence, cellulite reduction
  • AAlexEndermologie treatments, lymphatic drainage for cellulite reduction

  Client testimonials

  “It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”

  “Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”

  “I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”

• IF

  Inspired Fitness Solutions

  Hampton East, VICPersonal trainer·4.9(19)

  • Weight Loss
  • Senior Fitness
  • Women's Fitness

  • Free intro offer
  • Outdoor
  • Gym based
  • Online coaching
  • Nutrition support

  From$30per session

  Claim this listingSee Hampton East listings

  View more about Inspired Fitness Solutions

  About

  Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.

  Experience

  25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.

  Specialisations

  Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support

  Training methods

  HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening

  Where they train

  Outdoor, Online, Gym-based

  Ideal for

  Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals

  Pricing

  Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...

  Free offers and trials

  Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement

  Online coaching

  Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.

  Nutrition

  Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.

  Group classes

  HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)

  Class timetable

  Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.

  Practical

  • Booking: Call 0411 268 732

  Address

  2B Dane Rd, Hampton East VIC 3188

  Team

  • CCarolyn

  Client testimonials

  “Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”

• SF

  SDH Fitness and Nutrition

  Frankston, VICPersonal trainer·5(5)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  From$45per session

  Claim this listingSee Frankston listings

  View more about SDH Fitness and Nutrition

  About

  SDH Fitness offers personalized training and nutrition guidance delivered from a private home studio. Specializes in sustainable fitness transformations and athletic performance training including IPSC shooting sport conditioning.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Personal Training, Functional Training

  Where they train

  Private Studio, Home Visits, Online

  Pricing

  1on1 10pack 30min: A$400.00; 1on1 single 30min: A$45.00; 2on1 10pack 30min: A$600.00; 2on1 single 30min: A$65.00

  Online coaching

  Types: IPSC athlete elite program available online; Home or gym sessions programmed via Everfit app

  Nutrition

  Type: Personalised nutrition guidance; Based on realistic calorie ranges, focused on sustainable eating habits — no fads or extreme dieting

  Practical

  • Booking: Online booking system through website (services menu shows booking option)

  Address

  12 Yuluma Ct, Frankston VIC 3199

• ZS

  Zack Stayner Personal Training

  Gardenvale, VICPersonal trainer·5(9)

  • Strength & Conditioning
  • Muscle Gain
  • Functional Training

  • Free consultation
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  $85per session

  Claim this listingSee Gardenvale listings

  View more about Zack Stayner Personal Training

  About

  Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.

  Qualifications

  • Certified Personal Trainer
  • Health & Nutritional Education

  Experience

  Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

  Specialisations

  Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

  Training methods

  Customised Programming, Functional Training

  Where they train

  In-Person, Online

  Ideal for

  All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

  Pricing

  $85 per session

  Free offers and trials

  Free strategy session

  Online coaching

  Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

  Nutrition

  Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

  Practical

  • Booking: Online booking system via website sign-up page

  Address

  160 Martin St, Gardenvale VIC 3186

  Client testimonials

  “After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”

  “Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”

  “Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”

• DD

  Deadlifts & Deathmetal

  Preston, VICPersonal trainer·4.9(54)

  • Strength & Conditioning
  • Body Recomposition
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • NASM Corrective Exercise Specialist

  Claim this listingSee Preston listings

  View more about Deadlifts & Deathmetal

  About

  Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.

  Qualifications

  • NASM Corrective Exercise Specialist
  • ISSN Sports Nutrition Specialisation
  • ACA Advanced Nutrition & Supplementation
  • Muscle Nerds Foundations
  • Muscle Nerds Program Design
  • Muscle Nerds Nutrition
  • Strength System International Cert Level 1 & 2
  • Precision Nutrition
  • Insured as Powerlifting / Advanced lifting coach

  Experience

  12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

  Specialisations

  Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

  Where they train

  Private Studio, Online

  Ideal for

  Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

  Pricing

  Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

  Online coaching

  Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

  Group classes

  Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

  Facilities

  Athletique gym (Preston)

  Class timetable

  Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

  Practical

  • Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact

  Address

  37 Reserve St, Preston VIC 3072

• CS

  Coach Schwab

  Ashburton, VICPersonal trainer·5(34)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Gym based
  • Outdoor
  • Online coaching
  • Nutrition support
  • Bachelor of Exercise and Sport Science

  From$40per session

  Claim this listingSee Ashburton listings

  View more about Coach Schwab

  About

  Michael Schwab is a passionate strength & conditioning coach and the owner of Fit 4 Footy by Michael Schwab. He develops bodies that feel and function better and helps clients pursue and achieve their goals through deliberate action.

  Qualifications

  • Bachelor of Exercise and Sport Science

  Experience

  6+ years. Over the past six years, Coach Schwab has learned from and trained under many incredible coaches including renowned Athletic Development Coach Bohdan Babijczuk. He has helped clients of many different ages and lifestyles achieve goals including losing body fat, building muscle, becoming stronger/fitter/faster, and improving lifestyle and nutrition.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss, Muscle Building, Football/Sports Training, Nutrition Coaching

  Training methods

  Strength Training, Functional Training, Athletic Development, Sports-specific Training

  Where they train

  Gym-based, Outdoor, Home Visits, Online

  Ideal for

  Football players (youth 12+), Athletes, General fitness clients of all ages and lifestyles, People seeking weight loss, Muscle builders, Performance improvement seekers

  Pricing

  2 on 1 training: $40 per person for 45 mins; 1 on 1 personal training: $65 for 45 mins; 1 on 1 personal training note: Pack options available

  Online coaching

  Options: Cost: $65 for 45 mins; Service: 1 on 1 online consult; programming, nutrition, lifestyle etc; Cost: $25 per week; Service: Online programming; Cost: $75 per month; Service: Elite Coaching

  Nutrition

  true

  Group classes

  Essential Football Skills (1:8 coach to player ratio), Physical Preparation small group sessions

  Practical

  • Booking: Online enquiry form on website, phone contact

  Address

  234 High St, Ashburton VIC 3147

  Client testimonials

  “Coach Schwab has helped a lot over the last year. Whether it be on the field, in the gym, or my recovery after sessions, he is always helping me take care and look after my body. I have lost a total of 12 Kg, and am now feeling the best that I have ever felt along with being the fittest I have ever been thanks to Schwabby. I don't know where I would be without this program, and I don't see myself stopping anytime soon!”

• EP

  Energy Plus Fitness

  Cremorne, VICPersonal trainer

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Gym based
  • Home visits
  • Online coaching
  • Nutrition support
  • Australian Institute of Fitness Certificate III in Personal Training

  $100per session

  Claim this listingSee Cremorne listings

  View more about Energy Plus Fitness

  About

  Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.

  Qualifications

  • Australian Institute of Fitness Certificate III in Personal Training
  • Australian Institute of Fitness Certificate IV in Personal Training
  • Master Trainer
  • Kettlebell Level 1 & 2
  • Suspension Training (TRX) Level 1 & 2
  • Boxing Level 1
  • AUSactive Registered
  • Fitness Australia Member
  • Australian Fitness Network Member
  • Fitness First Australia Member
  • PCOS Exercise Knowledge
  • Plyometric Progression
  • Postural Abnormalities Training
  • Corrective Exercise Program Design
  • First Aid
  • Fundamentals of Mobility
  • Manual Resistance Strength Training
  • Linear Periodisation
  • Muscle Function and Screening (Lumbar, Hip, Shoulder)
  • Coaching for Metabolic Disorders
  • Coaching for Mental Health and Wellbeing
  • Coaching for Physique
  • Coaching for Athletes
  • Coaching for Beginners
  • Group Exercise Teaching
  • The Biomechanics Method - Corrective Exercise Specialist
  • Fundamentals of Corrective Exercise
  • The Ultimate Guide to Hormones and Fat Loss
  • Training Teens
  • Australian Dietary Guidelines for Fitness Professionals

  Experience

  15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

  Where they train

  Gym-based, Home Visits, Online

  Ideal for

  Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

  Pricing

  Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

  Online coaching

  Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

  Nutrition

  Nutrition Plan Guideline, Supplement Suggestion

  Practical

  • Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond

  Address

  560 Church St, Cremorne VIC 3121

  Team

  • CMChris Mohmedi

• HB

  Health & Body Tone

  Altona, VICPersonal trainer·5(15)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  From$36per session

  Claim this listingSee Altona listings

  View more about Health & Body Tone

  About

  Tom is a passionate personal trainer with over 15 years of experience helping people design lives they've dreamed about. He specialises in tailored strength & conditioning programs for athletes, event preparation, and families looking to improve their fitness and confidence.

  Qualifications

  • Australian Strength & Conditioning Association Certification
  • BIO-Signature Modulation Certification

  Experience

  15+ years. Over 15 years in the fitness industry working with customers across all fitness levels. Specialises in strength & conditioning programs proven to improve athletic performance. Works with parents needing more energy, helps clients turn back the clock, and tailors plans that build on strengths while working around limitations.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss, Family Fitness

  Training methods

  Strength & Conditioning, Functional Training, Resistance Training, Cardiovascular Training

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Athletes, Parents, Event preparation clients, Beginners, All fitness levels

  Pricing

  Solo: FROM $60 AUD per session/person; Shared: FROM $36 AUD per session/person

  Free offers and trials

  Up to 20% off buying recurring 4-week memberships for coaching

  Online coaching

  Online training available for both shared and solo programs

  Nutrition

  Nutrition planning included with training programs

  Group classes

  Semi-private and group sessions available

  Practical

  • Booking: Online booking system (Punchpass - https://hbt.punchpass.com/calendar?course=84796), Phone (0422 322 073)

  Address

  Unit 3/4 Upton St, Altona VIC 3018

  Team

  • TWTom Wasiek